Podcasts about fitess

Sarah continues the topic of "Phrases banned in the Giosi house" with this week's "I Can't!" Listen to learn what most people actually mean when they say "I can't" and how to overcome this limiting mindset.

Wie kann man sich dauerhaft motivieren? Und was tun, wenn man einfach nicht weiter kommt?

This week I use an analogy to compare our approach to dieting & my experience getting braces. We know some things make sense but when fat loss comes into play we throw it all out the window because of our emotions and we remove all logic from the equation. Have a listen and let me know if this one lands with you. Im a sucker for a good ole analogy. 

George Briones has a unique perspective on life. We had a chance to talk about training, mindset, pain, digital detoxes and so much more. George works with fitness, training, and lifestyle brand, Soflete. His words:As a recon marine I live by this principle;“Jack of all trades and master of none.”My will to personally explore the different worlds of fitness has allowed me to have a unique perspective on strength and conditioning. I don’t always train in the gym. Don’t always train outside, preparing for outdoor adventures. However, marrying these two environments together has offered me the chance to explore the depths of what human performance entails. I have a wide range of personal experience and direct coaching experience with tactical athletes, functional fitness, weightlifting, ultra-endurance events, and general fitness enthusiasts.

"It’s a cult." "I’ll get rhabdo." "It’s huge men throwing tires." "I’ll be expected to eat nothing but bacon." These are some of the commonly heard misconceptions about CrossFit. They’re hilarious but, sadly, some people actually believe this. In this episode, Jeff and Sarah debunk some of the greatest CrossFit stereotypes.

Better late than never! This episode is taken into two parts. First half is Shane and Trent talking about The Double Dragon JiuJistu team's last fitness test, Gordon Ryan's short (but predictable) retirement from competition, Kasai 7 results, Garry tonon wants that featherweight ONE title and a little breakdown on Jones vs Reyes. The second half Shane phones in Hugh and he talks about this last fight at Lumpinee stadium, his overall trip in Thailand and Looking to make moves on the Australian scene in 2020Time Stamps:(30s-38mins) Shane and Trent talk Jits and MMA(38min-1hr) Shane and Hugh talk Muaythai and ThailandSupport the show (https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSg)

In this episode of the podcast I give my review for the DaVinci Footwear Lapworth boot, talk a bit about meditation, and open up about my recent switch back to being lefty. Enjoy!

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. In keeping with Tony's passion for a healthy lifestyle, he's teamed up with the beauty experts at Ultimate Salon Professionals to create his new hair and skincare line, TH Care by Tony Horton, because he believes what goes on your body is just as important as what goes in it.Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Join the city historian in a walk back in time

Your heart health and cardiovascular disease

Hampton Roads Police Chiefs discuss their community engagement activities to build community health

Latest on SIDS and Zika Virus

Veggies R Cool With Kids FNV

Black History Makers In Medicine

Personal Health Checklist

Personal Health Checklist

HIV, AIDS Play and Awareness

Hospice and Palliative Care Explained

Hospice and Palliative Care Explained

GUESTS ARE EVE ZENTRICH, PUBLIC HEALTH EMERGENCY COORDINATOR, NORFOLK DEPARTMENT OF PUBLIC HEALTH; JIM REDICK, DIRECTOR, NORFOLK DEPARTMENT OF EMERGENCY PREPAREDNESS AND RESPONSE; AND BILL SAMMLER, WARNING COORDINATION METEOROLOGIST, NATIONAL WEATHER SERVICE, NOAA

Getting ready for a hurricane in Hampton Roads HW082615B

It takes less than thirty seconds to die from drowning, see what Norfolk lifeguards recommend for swimming safety

Summer Meals For Hungry Kids In Hampton Roads

Oral, Head and Neck Cancer

Kidney Diseas, Symptoms and Treatments

New Year Fitness Workout with T2