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Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. In 2019, Tony created his very own health and wellness platform, Power Nation Fitness where his Power of 4 by Tony Horton® workouts are gaining just as much, if not more, popularity than his past programs. Tony's newest PowerSync 60™ program is yet another revolution in the fitness industry. The program teaches men and women how to exercise with their hormones, rather than against them. Women who have long been frustrated for not achieving the results they want even while working out daily and eating well, are already seeing results with this program, in less time with less effort. Tony is also a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture; 11 Laws that will change your life.” He has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. He embodies the idea of active aging — which means you can stay adventurous, active, and energized for as long as you want, with the right support. That's why he's carefully designed his own skin and hair care line called, TH Care along with his own supplement line, Power Life.Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset are the formula for a vibrant, productive, and full life for anyone who focuses on being the best they can be.https://www.tonyhortonlife.com/Support the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschillercom If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller
P90X creator and personal fitness mastermind Tony Horton returns to the podcast to talk with the brothers about LAWRENCE POWER, the new workout program that they're launching on Tony's fitness platform! They discuss their journeys to better health and fitness, what they hope their fans will take away from LAWRENCE POWER, how Tony Horton's mentorship changed their lives, and more! Plus, what Andy's dreams (or nightmares) are like these days, what happened to Matt the first time he worked out with Tony, and the crazy things people have said to Tony and Joey when fans meet them in person. LAWRENCE POWER is available through PowerNationFitness.org starting January 1, 2025. The Brotherly Love Pod is sponsored by: Shipstation - get a 60-day free trial at https://www.shipstation.com/brotherly. Thanks to ShipStation for sponsoring the show! BetterHelp - visit betterhelp.com/brotherly to get 10% off your first month of therapy Check out our new movie MARRY CHRISTMAS, now available to rent or buy on all US digital platforms. Watch the full trailer now. Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Want access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at https://brotherlylove.supercast.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Creator of the wildly popular fitness series P90X®, Tony Horton comes on the show today to share how Don't Sweat wisdom has helped his rise to an adored health and fitness guru. You'll leave inspired to pursue your own personal development journey for a vibrant, productive, and fulfilling life. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com
Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary “I sell them life…lifestyle is not a destination…I'm in the business of making dreams come true.” “I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running shoes…I started walking door to door to get my first best client.” It's time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Brian Prendergast and Christine Conti! Today, we are joined by one of the OGs of fitness himself, Greg Justice! Listen up as Greg shares his amazing story of how he helped to “create a new industry” along with guidance from the Godfather of Fitness, Jack LaLanne, and other fitness icons like Arnold Schwarzenegger, Lou Ferrigno, Tony Horton (P90X), David Parisi, and more! Greg also sheds some light on how he came to open his first gym, write 30+ books, form Scripts Publishing Company, co-host Elaine LaLanne's podcast, create a company with Tony Horton, and most recently, compete on American Ninja Warrior. If you are looking for some amazing advice on how to live a long, happy, healthy, and successful life, this episode is for you! And did you know that “life begins at 60?” Stay Fit! Stay Crazie!!! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Greg Justice Links and Contact Information: Instagram: @gregjustice1 LinkedIn: Greg Justice Facebook: Greg Justice Website: www.gregjustice.com You Tube: “Pass It On” Podcast #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #AmericanNinjaWarrior #NinjaWarrior #fitness #exercise #fitnessinstructor #ArnoldSchwarzenegger #TonyHorton #LouFerrigno #P90X #JackLaLanne #IHRSA #KCchiefs #AYCHealth #ChetHolmes #Vitality #longevity #MarkWhalberg #ScriptsPublishing #ToddDurkin #IMPACT #Juicer #DanielGil #vitality #ACSM #FITFIXNOW #entrepreneur #publishing #writer #author #train #coach #NASM #ACE #ISSA #wellness
In this episode of In The Growth Space, David is excited to welcome Tony Horton! Tony is the creator of the iconic P90X® series and other best-selling fitness programs, has inspired millions with his unique brand of humor and motivational style. Over nearly three decades, Tony has reached people from pro athletes and the U.S. Military to busy parents and corporate leaders through his powerful blend of exercise, nutrition, and discipline. His philosophy centers on health as a lifestyle, where real change comes from a commitment to fitness, whole foods, and a positive mindset—keys to living a vibrant, fulfilling life for anyone ready to be their best. In this episode, David and Tony explore topics such as: Tony's early career and the path that led him to train high-profile celebrities His personal journey through health challenges, including his battle with Ramsay Hunt syndrome How mastering stress management became a key part of his recovery The profound influence of physical and mental health on leadership effectiveness Keep up to date with Tony here & Power Nation Fitness here Want more info about Emerging Leader Academy? Email David here - david@davidmcglennen.com Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details
In this episode, Carl Daikeler, founder of Bodi, shares his journey from creating fitness infomercials to building a brand synonymous with home workouts. Carl reveals his path to success, from collaborating with fitness experts like Tony Horton to launching iconic programs like P90X and Insanity. He discusses the power of understanding consumer psychology, evolving with the digital age, and fostering a community of fitness enthusiasts. Entrepreneurs will gain insights into Carl's approach to creating and marketing products that truly resonate, and the importance of resilience and adapting business models for long-term growth.. Listen to Nathan & Carl discuss: - How Carl's initial struggles with fitness shaped his understanding of customer needs - The story behind the creation of P90X and its groundbreaking “muscle confusion” technique - Navigating challenges in a crowded fitness market and making bold business decisions - Insights on shifting from traditional media to digital platforms and subscription models - Carl's take on the role of community in building long-term brand loyalty Click here to start your business for $1. You'll get all-access foundr+, where you'll find more in-depth, proven strategies from founders like our guest today and support and advice from our global community of 30,000 founders. If you loved this conversation and learned something new, rate and review this episode. Stay in touch with us, follow foundr on your favorite platform: Foundr.com Instagram YouTube Facebook X LinkedIn Magazine
In this 15-minute episode, I share my final thoughts on the recent decisions made by Beachbody, which left their network of distributors feeling blindsided. I draw a powerful comparison to a toxic relationship, where one is caught off guard by divorce papers, only to be presented with a new proposal that feels disingenuous. The shift feels like being offered a "friends with benefits" scenario rather than a genuine partnership. Key Topics Discussed: - The emotional impact of Beachbody's recent changes on its community of distributors. - Comparisons between the situation and a toxic relationship or divorce. - Reflecting on the love for Beachbody and its offerings, including: - P90X - Turbo Fire - PiYo - 21 Day Fix - The contributions of leaders like Chalene Johnson, Tony Horton, Shaun T, and Autumn Calabrese. Keywords: Network Marketing, MLM, Beachbody, P90X, Turbo Fire, PiYo, 21 Day Fix, Chalene Johnson, Tony Horton, Shaun T, Autumn Calabrese. Call to Action: Join the conversation and share your thoughts on this shift in the Beachbody community. How do you feel about the changes and their impact on network marketing as a whole? RISE Community Info: CLICK HERE More details on Rise below.. DM me @MindyWender For More info : mindywender.com Email: mindy@mindywender.com Ways to Work with Me: www.mindywender.com www.hyperfocusmentor.com Hyper Focus Journal Mindset 101 EBook Follow on Instagram @mindywender | @obsessedornotinterested If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! About the Rise Community: The Rise community is an empowering wellness experience designed to support individuals on their journey to holistic health. We focus on fostering a growth mindset, embracing movement, and providing tailored meal plans that nourish both the body and soul. Our faith-based approach encourages deep connections among members, creating a supportive environment where everyone can thrive. We also prioritize non-toxic living, discussing hormone healing and advocating for tested supplements from Hugh and Grace to enhance overall well-being. Join us as we elevate our wellness journey together!
Today's +1 features wisdom from Tony Horton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
Today's +1 features wisdom from Peter Attia and Tony Horton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
Most of us don't realize that the key to lasting change isn't in the workout itself, but in the mindset we bring to it. Tony Horton's 11 Laws are a roadmap, not just for getting fit, but for transforming your entire approach to life. Let's dive into how these principles can shift everything, from your health to your daily habits. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony's programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!
Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!
My F3 story is probably somewhat unique. No one person “EH'd” me. Somewhere, in the back of my brain I had heard about F3 probably near its start in Knoxville.During the pandemic, I decided to do P90X at home. I went through the 90 days and really enjoyed the workouts, how I was beginning to feel, and the new energy I had. However, around the 45 day mark I found myself muting Mr. Tony Horton during the workouts. I knew them almost all by heart and the repetitive nature of them was KILLING ME. Once school started back in the Fall of 2020, I had given up on continuing P90X and wasn't working out.However, I found something. When spending the summer of 2020 applying for and interviewing for Administration jobs in Knox County Schools, I noticed that two of the principals I was interviewing with were “mutual friends” with my old buddy Andy, aka “Dimples”. I was able to tell that they were friends because they all “liked” F3Knoxville. I looked it up, poking around on social media and the website, and thought it seemed cool. There was even a location 5 mins from my house! That was in June/July of 2020.I changed jobs in November of 2020, becoming an Assistant Principal at Carter High School. Because of COVID restrictions and having to be at the school at 7:30 am each morning to take the temperature of the students as they entered the building, I thought that there was no way that I could get to this F3 workout, come home, shower, get ready, and make it to school in time.
What comes to mind when you hear P90X workout and the term muscle confusion?In this episode, I had the immense pleasure of welcoming the legendary Tony Horton, creator of the P90X fitness program.Tony has transformed countless lives through his innovative and fun approach to fitness and also inspired me personally.Tony discusses his journey from street performing to becoming a top fitness trainer, the importance of creating unique selling mechanisms like "muscle confusion," and his dedication to making fitness fun and accessible.Just as Tony's approach differentiates him in the market, orthodontists can benefit from developing a unique proprietary mechanism in their practices.By naming and branding your unique approach to orthodontics, you create a distinct identity that sets you apart from other practices.Tune in and discover how you can transform your life and practice today!Key TakeawaysIntro (00:00)Origin of P90X and its impact (02:15)Importance of unique selling mechanisms like "muscle confusion." (05:56)Tony's early career and transition to fitness training (09:45)Training celebrities and the evolution of P90X (13:31)Importance of resistance training and muscle mass for aging (25:45)The power of supplements (31:23)Integrating mindfulness and recovery into fitness routines (38:33)Inspirational story from a Brazilian Jiu-Jitsu tournament (45:04)Additional ResourcesConnect with Tony Horton- Power of Four Fitness Program: Power Nation Fitness- Supplements: My Power Life (Use Code TONY30)- Tony Horton's Website: Tony Horton Life—--- Register for the OrthoPreneurs Summit at Sea (2024): https://opsummitatsea.com/- For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs
I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony's programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle health impacts overall well-being and offers strategies to prevent age-related muscle loss. John Jaquish, the inventor of the X3 bar, discusses the benefits of variable resistance training. He shares his expertise on progressive overload and how data-driven training can enhance muscle growth and performance. Tony Horton, the creator of P90X, introduces the concept of muscle confusion. He explains how varying workout routines can prevent plateaus, reduce injuries, and keep your fitness journey exciting and effective. Magnus Lygdbäck, a celebrity trainer, provides tips on optimizing performance and recovery. He highlights the importance of structured habits, balanced nutrition, and recovery techniques like ice baths and isometric exercises to sustain high performance. Tune in to this episode to learn practical tips and expert advice on building muscle, improving exercise routines, and optimizing recovery for long-term health and fitness. CHECK OUT THE FULL EPISODES NOW! Dr. Gabrielle Lyon: https://youtu.be/X3hkW0afys0 John Jaquish: https://youtu.be/6efQiP_rCLM Tony Horton: https://youtu.be/BRSvTx8Ank4 Magnus Lygdbäck: https://youtu.be/9x3fvChVwyo Timestamps: 00:00:00 — Opening 00:00:10 — Dr. Gabrielle Lyon on Skeletal Muscle Health 00:02:32 — Aging and Muscle 00:06:03 — Measuring Muscle Quality 00:09:15 — Genetic Potential 00:20:41 — John Jaquish on Variable Resistance Training 00:24:32 — Progressive Overload 00:27:37 — Neurological Adaptation 00:31:47 — Data-Driven Training 00:34:39 — One Meal a Day and Protein 00:44:15 — Tony Horton on Muscle Confusion 00:47:45 — Using Bands for Resistance 00:50:16 — Continuous Training 00:52:03 — Balancing Rest and Work 00:54:27 — Magnus Lygdbäck on Optimizing Performance 00:57:15 — Nutrition vs. Training 01:00:15 — Avoiding Perfectionism 01:02:48 — Pre-Performance Training 01:05:59 — Blood Flow Restriction Sponsors: Calroy | Head over to Calroy.com/Dave for an exclusive discount LMNT | Get a free LMNT Sample Pack with any drink mix purchase by going to DrinkLMNT.com/Dave Resources: Dr. Gabrielle Lyon's Website: https://drgabriellelyon.com/ Dr. Gabrielle Lyon's Instagram: @drgabriellelyon Order Dr. Gabrielle Lyon's Book: Forever Strong John Jaquish's X3 Bar: https://www.jaquishbiomedical.com/ Dr. John Jaquish's Instagram: @drjaquish Tony Horton's Programs: https://www.tonyhortonlife.com/ Tony Horton's Instagram: @TonySHorton Magnus Lygdbäck's Instagram: @magnuslygdback Magnus Lygdbäck's Training: https://www.magnusmethod.com/ Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every story he shares and the actionable advice he offers. Tony's path to becoming a fitness icon had its challenges. He candidly talks about overcoming personal and professional obstacles, including moments of self-doubt and the pressures of sustaining a career in an ever-evolving industry. His experiences resonate deeply with anyone who's had to pivot and adapt, particularly as we age and our bodies demand different approaches to health and wellness. One key takeaway from our conversation is the importance of variety and listening to your body, especially as women experience hormonal changes during perimenopause and postmenopause. We delved into Tony's collaboration with Dr. Mindy Pelz, who helped tailor his rigorous P90X program to better suit women's hormonal cycles. This adaptation underscores a crucial lesson: one size does not fit all, and understanding your body's needs can lead to more effective and sustainable fitness routines. Tony's emphasis on modifying workouts to prevent burnout and promote long-term health is invaluable advice for anyone, but particularly for women striving to maintain their vitality and strength as they age. Tony's stories of working with celebrities and even military personnel highlight his broad impact and the universal appeal of his fitness philosophies. Yet, it's his personal anecdotes and genuine passion for helping others that truly stand out. As he puts it, "Failing is awesome. If you're paying attention, you're learning. And if you're learning, you're growing and transforming." This mindset is a powerful reminder that every setback is an opportunity for growth, a message that will resonate with anyone facing the inevitable ups and downs of life. I invite you to listen to the full episode to soak in more of Tony's wisdom and practical tips. His insights are sure to inspire you to embrace a more mindful, varied approach to fitness and personal development. Tune in and let Tony Horton's journey motivate you to take charge of your health and well-being, no matter your age. FULL show notes: https://www.jjvirgin.com/horton What Women Over 40 Need to Know About Fasting and Hormones with Dr. Mindy Pelz https://jjvirgin.com/main-podcast/what-women-over-40-need-to-know-about-fasting-and-hormones-with-dr-mindy-pelz-ep-595/ Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleep Episode Sponsors: Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS now to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code VIRGINWELLNESS to get 15% off! Get Tony's FREE PDF: The Women's Guide to Syncing Fitness to Your Hormone Cycle
BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block—plus her surprise encounter with Tony Horton!
Tony Horton is a fitness icon, comedian, author, and motivational speaker. He's most notably known for being the wildly popular creator of the most successful fitness program in America, P90X®. Today on the show we discuss: Tony's thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losing body fat and reaching your health goals, what Tony's current workout and wellness routine looks like, brutal advice for transforming your mindset, longevity hacks you can implement to help you stay young forever, Tony's favorite ab exercises and more. Special thanks to this episodes sponsor: BiOptimizers/Magnesium Breakthrough: Go to https://www.magbreakthrough.com/doug and use the code DOUG10 to save 10 percent when you try Magnesium Breakthrough. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Tony Horton has some lesser-known tips that can really change your fitness journey. See how these land with you! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Tony Horton is the creator of the best selling-fitness series P90x, a motivational speaker, author, and esteemed women's health expert. Tony is a strong believer in there not being true hacks to fitness, but instead, realistically structured plans to achieving your goals. In this episode, we explore why most fitness routines are unsuccessful and how to shift to something sustainable. We discuss female cycles, hormones, and solutions for lasting fitness throughout a women's life. We also discuss longetivy and how to optimize your body, brain and routine, especially as you get into your 40s, 50s, and beyond! Tony is 65 years old and has such a youthful energy to him - it's a great listen for anyone who wants to improve quality of life, while maintaining a healthy fitness routine during any stage.Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to mudwtr.com/blonde for a free frother and $20 off.Visit alomoves.com and use code BLONDE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership. Go to ritual.com/BLONDE for 25% off your first month. Sign up at ro.co/BLONDE to pay $99 for your first month—and $145 a month after that. Go to revolve.com/BLONDE today to shop my top picks for the season.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tony Horton from P90X has some of the best tips for getting fit and staying motivated. Today, we're going to explore the top five Tony Horton-isms from P90X, what they mean, and how you can apply them to your fitness journey and life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
UM Australia is the focus of this episode once again – like it was a year ago in (S4E8) . I caught up with race director, Jeff Morris, to preview the 40 athletes who are toeing the line in Noosa on May 11-13th. With only four previous competitors in this year's field there isn't an outright favourite, like last year's, Simon Cochrane; but the women's field looks to be very competitive. We discuss all of the athletes and some of the crew members that are returning as Ohana to support. Take this opportunity to learn more about this 515 race that has been running since 2015.Follow the athletes on Facebook during the race : https://www.facebook.com/UltramanAustraliaResources mentioned in this episode:Ultra TriFest CanadaUltra 515 World Wide ChampionshipsUM AustraliaUltra 355 AustraliaHervey Bay 100515 Podcast : S5E9 -- 515 Round Table Discussion : The State of Ultra TriathlonIronman World ChampionshipsUltraman ArizonaHeart of Courage ProjectIM CairnsUltra MX 515Ultra MX 515 Non StopChallenge RothUltraman CanadaShout outs and mentions in this episode:Shane Duffy (S4E5)Simon Cochrane (S4E8)Tony HortonHayden LyonsNick Mallett (S2E12)Dale JordanMel KempPeter HudsonJoseph ClarkTiffany DahlSteve King (S1E1) (S1E2) (S1E3)Michelle Vesterby (S5E13)Carl ReadJessica DudleySawangjit Sae-NgowClaire FergusonRebecca HoschkeMelinda CockshuttSharon AndronacoBen AmeryAlex ClearyVishesh MadanJoshua McAskilBoris BakoulineMatthew O'BrienTim JensenNestorOchoa RiveraErica LumbAran HayesTim FranklinChris AllisonAndrew StricklandAnthony VloedmansJoe StallardMark RenfreePaul McDonaldJason ‘massive head' EyBenjamin CummingsNoe Duran LunaMahesh PrajapatiTravis CoulsonIan BlatchfordKannan MurugasanTony GoodyearAdrianCopelandGail LauxAnthony LucasStuart PaynePaul GiddingsDennisDevereauxCatherine Beeson Ann Evans Kate Bevilaqua (S5E10)Melissa Urie (Coming S6E1)Steve Brown (S2E13)Lucy Ryan (S2E5)Will Rogers (S5E8)Chad Bentley (S1E1)___________________________________________________________Show Contributors:Host : Larry Ryan Contributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic : Run by 331___________________________________________________________For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: https://www.facebook.com/515TheUltraPodcastInsta : 515theultrapodcastEmail : 515Ultraman@gmail.com
Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while. Tony is also the author of the top-selling books, Bring It, Crush It, and his newest release The Big Picture: 11 Laws That Will Change Your Life. He is a world-class speaker and presenter and has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. During this episode, we discuss Tony's crazy origin story of how he became the face of P90X and other online fitness regimens, his advice on the two things you need to do to survive in this industry, how to reverse engineer your dreams, how he would describe the trajectory of his career, and what needs to be done for a tipping point to occur. There is nothing more inspiring than talking to a person who has cruised into their 60s with the level of health and vitality that Tony walks around with. Have a listen and we know you will be inspired! Episode Overview: 0:00 Intro 2:16 Tony Horton's childhood struggles and early life challenges. 15:31 Tony Horton's transition into becoming a fitness trainer for celebrities. 17:41 The evolution of Tony Horton's career with Nordic Track and Guffey Renker. 22:50 Tony Horton's life-changing success with the creation of P90X. 24:38 Tony Horton's impactful ventures beyond Beachbody into the military world. 28:07 Seizing Opportunities through Hard Work 30:29 Embracing Freedom and Creating Unique Fitness Routines 42:39 Overcoming Procrastination and Fearlessness 49:01 The Power of One Opportunity 50:04 Focusing on the Present and Building Relationships 50:47 Building Your Business with Authenticity 1:05:55 Diversifying Projects and Finding Balance 1:08:44 Embracing Lifelong Learning and Experiences 1:12:06 The Importance of Health and Wellness Longevity Connect with Tony at: tonyhortonlife.com Instagram: @tonyshorton --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
Description: Tony Horton shares behind-the-scenes stories of making the fitness sensation P90X—plus the unlikely journey from comedian to Super Trainer that made him one of the most iconic trainers in fitness history! BODi CEO Carl Daikeler and Tony Horton recall the early days of shooting on the beach without permits to the moment Tony fused authenticity and comedy into extreme fitness training.
New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms. There's also a new Tony Horton program – Upper Body Inferno. April Community Challenge is with Coach Ash. New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Redneck News, News Headlines, Tony Horton in studio & More!
Episode 249 (Season 8, Episode 2) Guard Your Mindset One of the toughest things to handle in a down market is staying positive while while suppressing the negative thoughts trying to invade. It's absolutely critical to make sure that you guard your mindset, which needs constant practice. Join us as we share nine tips that you should implement when you're experiencing any “down” season. In addition, listen to the trials and tribulations of Terry as he battles losing a contact lens in his own eye like a champion! His perseverance and positive mindset truly are awe-inspiring! Salute to Terry! SHOW NOTES We're so famous, they get our names wrong [2:35] Todd introduces where we're going today [4:53] Terry's kimono is open! [6:45] Refuse mediocrity [7:39] Limit distractions [9:27] Don't allow negativity in [10:29] Like a warrior, Terry battles through a slipping contact [12:21] Don't get bored [12:49] This episode's edition of Cornfed Criminals! [14:09] Colonel Sanders has done some very interesting things! [16:30] Producer Christian has a very skewed view of what makes a restaurant more formal [19:02] Stop making excuses! [19:46] Terry's contact is back in place! Such a warrior! [22:13] Limit negative self talk [22:33] Refuse perfectionism [24:05] Don't get complacent [26:03] Don't get comfortable [27:51] What's your favorite blanket? [29:30] SHOW LINKS Sign up to be coached by The Boom Team: boomrealestatepodcast.com/coaching 8 Things To Know about Coronel Sanders: https://www.history.com/news/8-facts-real-colonel-sanders-kfc 6 Best Places to Order Contacts Online: https://www.cnet.com/health/personal-care/best-place-to-buy-contacts-online/ Get inspired by Tony Horton: https://www.tonyhortonlife.com/ The 11 Best Blankets of 2023: https://www.thespruce.com/best-blankets-4157559 BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast Youtube: https://www.youtube.com/channel/UCt1P-rEDZ1h2UYT20EN4mYQ 30-Day Jumpstart: www.Boom30.com Book the Boom Team for a speaking event: boomrealestatepodcast.com/speaking Sign up to be coached by the Boom Team: boomrealestatepodcast.com/coaching
Brian, Sharna, and Randy are back with Tony Horton to answer all your fitness questions! Knowing where and how to start your fitness journey can be overwhelming, but Tony shares his wisdom with the trio, including his number one tip: food! Yes, Tony reveals it all starts with nutrition, how you should fuel your body, the variety of exercises you should be trying, and tips on remaining consistent and accountable. Plus, Tony talks about his new program centered on helping women get in shape while tracking their hormones. This new program allows women to do what feels right for their bodies, depending on their life stage. See omnystudio.com/listener for privacy information.
If you are planning on getting plastic surgery for the new year to improve your body, you need to prepare yourself and lose some of those extra pounds you gained to get the ultimate result. In this week's episode of Plastic Surgery Uncensored, Dr. Rady's guest and good friend is exercise guru Tony Horton. Join them as they talk in-depth about the five fitness elements, essential exercises, and dietary tips you can follow to achieve your goals. You won't only feel better, but you will be physically prepared for your procedure and recover better. Instagram: @DrRadyRahbanFacebook: @RadyRahbanMDRadyrahban.com
Brian, Sharna, and Randy are getting physical with world-renowned trainer Tony Horton. Tony joins the Oldish crew to discuss his fitness journey, his original workout program, P90X, living with Ramsay Hunt Syndrome, and the most important things to focus on to achieve your fitness goals. Plus, Brian reveals that P90X overwhelmed him, and he never completed it! On the other hand, Randy shares how and why the program set him on the right path. See omnystudio.com/listener for privacy information.
Daniel starts the year off right with a visit from the man who invented p90x, Tony Horton. See omnystudio.com/listener for privacy information.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
What's the secret to achieving and maintaining top performance, even into our 40's, 50's, 60's and beyond? If you're ready to achieve life-changing results this year, you're in the right place…
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
What's the secret to achieving and maintaining top performance, even into our 40's, 50's, 60's and beyond? If you're ready to achieve life-changing results this year, and keep your momentum for the long haul, you're in the right place. Today we're here with the one and only Tony Horton, a world-class fitness and lifestyle expert, bestselling author, and the madman behind the most successful fitness program in America—P90X, as well as many more. With over 3 decades of experience in the fitness industry, Tony has helped millions of people transform their lives through fitness. On this show with Tony Horton, we're chatting about: How weaknesses help us redefine our goals and identity Why Tony calls himself a part-time vegan What to do when you get bored, injured or hit a plateau Why it's better to stand out than to fit in An easy way to shift your mental state when you feel panicked, anxious, angry or depressed Importance of accountability and finding the right people, purpose and plan And tons more… Read the show notes: https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/ For more from Tony Horton go to TonyHortonLife.com, MyPowerLife.com for supplements, and PowerNationFitness.com to access The Power of 4 fitness program and start your free trial. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What's the secret to achieving and maintaining top performance, even into our 40's, 50's, 60's and beyond? If you're ready to achieve life-changing results this year, and keep your momentum for the long haul, you're in the right place. Today we're here with the one and only Tony Horton, a world-class fitness and lifestyle expert, bestselling author, and the madman behind the most successful fitness program in America—P90X, as well as many more. With over 3 decades of experience in the fitness industry, Tony has helped millions of people transform their lives through fitness. On this show with Tony Horton, we're chatting about: How weaknesses help us redefine our goals and identity Why Tony calls himself a part-time vegan What to do when you get bored, injured or hit a plateau Why it's better to stand out than to fit in An easy way to shift your mental state when you feel panicked, anxious, angry or depressed Importance of accountability and finding the right people, purpose and plan And tons more… Read the show notes: https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/ For more from Tony Horton go to TonyHortonLife.com, MyPowerLife.com for supplements, and PowerNationFitness.com to access The Power of 4 fitness program and start your free trial. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What's the secret to achieving and maintaining top performance, even into our 40's, 50's, 60's and beyond? If you're ready to achieve life-changing results this year, and keep your momentum for the long haul, you're in the right place. Today we're here with the one and only Tony Horton, a world-class fitness and lifestyle expert, bestselling author, and the madman behind the most successful fitness program in America—P90X, as well as many more. With over 3 decades of experience in the fitness industry, Tony has helped millions of people transform their lives through fitness. On this show with Tony Horton, we're chatting about: How weaknesses help us redefine our goals and identity Why Tony calls himself a part-time vegan What to do when you get bored, injured or hit a plateau Why it's better to stand out than to fit in An easy way to shift your mental state when you feel panicked, anxious, angry or depressed Importance of accountability and finding the right people, purpose and plan And tons more… Read the show notes: https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/ For more from Tony Horton go to TonyHortonLife.com, MyPowerLife.com for supplements, and PowerNationFitness.com to access The Power of 4 fitness program and start your free trial. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What's the secret to achieving and maintaining top performance, even into our 40's, 50's, 60's and beyond? If you're ready to achieve life-changing results this year, you're in the right place…
Why are women never taught how to eat and exercise according to their shifting hormonal needs? That's the issue renowned fitness guru Tony Horton, the visionary behind the widely acclaimed P90X® fitness programs, and esteemed women's health expert Dr. Mindy Pelz, author of The Wall Street Journal best-seller Fast Like A Girl, are looking to solve with the launch of their new workout program Power Sync 60. "Power Sync 60" is a cutting-edge 60-day fitness program meticulously crafted to elevate overall wellness, boost vitality, sculpt physiques, and foster inner strength. This innovative program is designed to combat monotony, mitigate injuries, and transcend plateaus that often hinder conventional fitness routines. "Power Sync 60" isn't just a workout program, it's a transformative experience tailored to empower women holistically and foster a vibrant sense of community. For more information visit https://powernationfitness.com/
Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their exercise goals. Thank you Birch Living for sponsoring! Click here https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!) -- Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving AirDoctor comes with a 30-day money back guarantee, so if you don't love it, just send it back for a refund, minus shipping. Head to https://airdoctorpro.com and use promo code DRG and depending on the model, you'll receive UP TO 39 percent OFF or UP TO $300 OFF! Timeline is offering my listeners 10 percent off your first order of Mitopure. Go to https://timelinenutrition.com/DRG and use code DRG to get 10 percent OFF your order. Right now LMNT is offering my listeners a free sample pack with any purchase. That's 8 single-serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at https://DrinkLMNT.com/DRG. This deal is only available through my link. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase. Go to https://DrinkAG1.com/healthyself Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez
Ever wondered how even the fitness icons struggle with consistency? Tony Horton, the mastermind behind P90X, sheds some light on it! This episode is a revealing journey through his book 'The Big Picture,' where he admits to not always having the motivation to work out. Embark on this enlightening journey with me, your host David Kaiser, as I share snippets from the book and how it resonates with my own decade-long fitness journey.Key Points from the Episode:The episode navigates through Tony Horton's unique approach to consistency, introducing his three 'inner voices.' Hear about how he maintains his fitness regime, not by always being enthusiastic, but by tuning into the 'voice of consistency.' Wrapped in engaging dialogue, this episode is a testament to the fact that even fitness legends aren't always motivated; they simply know when to ignore the voices that don't serve their goals. So let's cut through the noise and tune into the secret of staying consistent in fitness, together!Other resources: More goodnessGet your FREE Academy Review here!Get our top book recommendations listGet new podcast episodes dropped into your email box easilyWant to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!Because we care what you think about what we think and our website, please email David@teammojoacademy.com, or if you want to leave us a quick FREE, painless voicemail, we would appreciate that as well.
Join me in this exciting episode where I chat with the legendary Tony Horton, the creative mind behind P90X. Known for his deep insights on fitness and wellness, Tony walks us through his personal journey of overcoming challenges as a young adult and emerging as a renowned fitness instructor. Tony explains the significance of physical fitness in mental and emotional health, and how he made his mark on Hollywood's fitness culture. With his unique perspective, Tony shares common fitness mistakes people make and emphasizes the importance of having a purpose, a plan, and accountability. In this episode, we also delve into Tony's techniques for stress relief, such as breathwork, and how to adapt to age in fitness. This episode will inspire, motivate and challenge your views on fitness and health. Follow Tony @tonyshorton Follow Chase @chase_chewning ----- In this episode, you will learn... Tony Horton's journey from struggling young adult to fitness guru Horton's training experience with Hollywood's top executives and celebrities Significance of purpose, plan, and accountability in physical fitness Horton's personal battle with illness and his recovery process Use of breathwork and mindfulness as techniques for stress relief Importance of adapting to age while maintaining a fitness regime Horton's emphasis on pushing boundaries in physical activity Upcoming new fitness program by Tony Horton Insight into Horton's past fitness programs and their transformational impact Discussion on Tony Horton's influence on Hollywood's fitness culture ----- Episode resources: Watch and subscribe on YouTube BOGO Black Friday sale all month love (November 2023) with code EVERFORWARD at https://www.LegionAthletics.com Save 15% on grass fed and grass finished beef sticks at https://www.Paleovalley.com/everforward FREE variety sample pack with any purchase of LMNT at https://www.DrinkLMNT.com/everforward
Fitness legend Tony Horton shares information about how he approaches health and fitness as he's aged including training style and recovery. You can find the full show notes for this episode at 40plusfintesspodcast.com/613.
Episode Summary: In this encore episode of the L3 Leadership Podcast, you'll hear Doug interview Tony Horton, Founder of P90X. In the interview, Tony shares his story, the lessons he's learned, and encourages you to never give up on your dream.About Tony Horton:Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. In keeping with Tony's passion for a healthy lifestyle, he's teamed up with the beauty experts at Ultimate Salon Professionals to create his new hair and skincare line, TH Care by Tony Horton, because he believes what goes on your body is just as important as what goes in it.3 Key Takeaways:1. Tony candidly discusses the challenges of public recognition and the sheer peculiarity of fame.2. He recounts his harrowing battle with shingles, shedding light on the profound impact it had on him, physically and emotionally.3. We explore the dreams that keep Tony going, including his aspiration to provide his wife with a ranch in Arizona.Resources Mentioned:Power LifeQuotes from the Episode:"You've got to be extraordinary in your field. You've got to stand out.'""Move your body, make good food choices." Connect with Tony:Website | Facebook | Tony Horton's Next LevelRegister for our L3 One Day 2024 Leadership Conference at L3OneDay.com!
In today's episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep into a crucial quality we all need a bit more of—resilience (or as I like to call it, equanimity). It's about more than just being tough; it's about the ability to maintain your chosen mental and emotional state, no matter what life throws your way.I'm excited to introduce Tony Horton, a name many of you will recognize. We both are passionate about the journey to self-improvement, albeit via different approaches. Tony is a renowned motivational speaker, the author of Bring It, Crush It, and The Big Picture, and the brains behind immensely popular fitness programs, Beachbody Fitness and P90X®.His influence in the world of fitness and wellness is vast, as his insights into healthy living have been shaping lives for years.Today, we uncover the reasons behind Tony's new collaboration with Dr. Mindy Pelz to create a unique fitness program tailored for women's hormone cycle. We also explore the often overlooked roles of humor and mindfulness in promoting longevity and examine how the right workout routine can significantly enhance your relationships. Tony also shares the best ways to move your body to prevent injuries, and imparts lessons from his extensive experience in entrepreneurship. Get ready for a practical, insightful conversation that will hopefully inspire you to move more, laugh more, and continue striving for the best version of yourself at any age.(01:15) Inside Tony's New Program & Health Recovery Journey• Fast Like A Girl by Mindy Pelz• How Tony collaborated with Mindy Pelz to create a hormone-centric workout plan• The Better Baby Book by Dave Asprey• Being mindful of overtraining• Tony's experience with Ramsay Hunt syndrome and Bell's Palsy• Full Catastrophe Living by Jon Kabat-Zin• How mindfulness contributes to longevity• Biohack for stopping pox viruses from replicating(21:04) Tony's Biohacking, Fitness & Longevity Blueprint • Adaptability as a contributor to long-term happiness and resilience• Tony's tips for establishing a consistent workout practice• Why tracking your progress is core to biohacking• The link between mental health and exercise• How to incorporate cold plunging into your fitness routine• Workout modalities that reduce the likelihood of injury• The value of humor for longevity and happiness(46:44) Diving Into Muscle Confusion, Relationship Harmony & Entrepreneurship• The latest science related to muscle confusion• Early biohacks Tony pioneered• Maintaining testosterone levels as you get older• How the PowerSync60 helps women design workouts around their cycle• PowerSync60: powernationfitness.org/catalog• How exercising in alignment with your hormones improves relationships• The hardest parts of entrepreneurship • Navigating PowerSync60 for women menopausal, perimenopausal, or postmenopausalResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: tonyhortonlife.comFacebook: Tony S. HortonX: @Tony_HortonInstagram: @tonyshortonYouTube: Tony Horton LifePowerSync60: powernationfitness.org/catalogThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tony Horton is a world-renowned fitness trainer and has helped millions of people achieve their fitness goals. P90X, The Power of 4 and som much more... Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ In this episode we cover: The important effect of exercise on the brain How sleep, stress management and water account for much of your health Why the key to stay fit is to keep exercise and interesting and fun Powersync 60 focused on women's health in sync with their cycles Tony's supplement line - mypowerlife.com Powernationfitness.com
This week, the Lawrence Brothers are joined by their real life superhero, Tony Horton! Tony is the creator of the global sensation P90X that has inspired millions of people all over the world to achieve their fitness and health goals. Tony shares his beginnings as a street performer, stories about his most famous clients (including Bruce Springsteen?!), the origins of P90X, and his plans for the future. How did a phone call from Tom Petty change Tony's life? Did Tony take notes from watching Arnold Schwarzenegger at the gym? Are the Lawrence Brothers going to start working out at Tony's house? Tune in now! Follow @TonyHorton on Instagram and Facebook, and check out his website at www.tonyhortonlife.com. Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Want access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at brotherlylove.supercast.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
When it comes to health and fitness, Tony Horton needs no introduction. For over 40 years he has been involved in the fitness industry, and continues to be a model of health well into his 60s. Tony became a household name with the development of P90X, and has worked with a number of celebrities including Bruce Springsteen and Tom Petty. Although Tony does not run competitively, he explores his local California trails on the run each week as part of his regular fitness routine. Tony has long emphasized becoming a well rounded athlete in body and mind, and his training reflects this. My discussion with Tony focuses on the mental and physical benefits of fitness. Without both elements, the journey is less valuable and meaningful. Some of the topics we delve into include: How Tony got immersed in the world of fitness The early impact of fitness on both his body and mind The development and evolution of the popular P90X training system How Tony has continued to evolve alongside the fitness industry Why consistency and flexibility are key to making fitness a lifelong practice The importance of optimizing essentials like sleep, diet, and recovery as you get older Tony's message is valuable and relatable for all athletes. Enjoy our discussion! Links & Resources from the Show: Learn more about Tony on his website Follow Tony on Twitter, Instagram, and Facebook Check out Power Nation Fitness and Power Life Let me help you reach your goals Thank You Previnex! We're supported by our newest partner, Previnex. After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm less than a year from being a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. I've been taking their Immune Support and multivitamin over the last month and I feel great. I have more energy and clarity, not to mention peace of mind that I'm giving my body what it needs. I believe Previnex works and I hope you experience the same benefits as I do. Use code jason15 for 15% off your order at Previnex! Thank You GOODR! If you watch my videos on YouTube you know that I've been wearing Goodr sunglasses for nearly a decade. They're super affordable - starting at only $25, made for running so they stay on your face, and the styles are just wild. They're also a 100% Carbon Neutral company, meaning they offset all of their carbon emissions, and they donate 1% of their profits to environmental causes. Goodr offers a 30-day money back guarantee and 100% satisfaction but I know you'll find a pair you love from the hundreds of styles they have. Find yours here at Goodr to get free shipping.
Today, this is what's important: Body pain, yoga, anxiety, pain pills, daylight savings, Hollywood minute, documentary recommendations, couches, Subway sandwiches, giveaways, and more.See omnystudio.com/listener for privacy information.