Podcasts about fitness month

In celebration of May as Global Employee Health & Fitness Month, Logan Mallory - Vice President of Marketing at Motivosity - speaks about how to stay mentally fit and what to do to improve an organization's culture.

A special episode for two special reasons. The Gallagher Premiership comes to the last two weeks of the regular season and it is all to play for! Bristol Bears Head Coach, Pat Lam, joins Corbs and Will in an exclusive interview to chat about Bristol's success as they aim to make the play offs, the upcoming clash against Saracens, lessons as a coach and how he's excited to see the talent coming through the MLR. Corbs & Will, like usual, go through the MLR Rundown and predict the upcoming Week 11 action. A special segment is highlighted in this episode as Will sits down with mental health awareness charity, LooseHeadz co-founder Rob Shotton. The pair chat about the partnership with MLR and the importance of tackling the stigma that surrounds mental health during the MLR Mental Fitness month of May! Watch the full Episode 23 on The Rugby Network

Overview: Tune into this week's episode of Launch Financial as we discuss a slew of economic data including the Federal Reserve deciding to hold interest rates steady and signaling there may not be enough data to cut rates at the next meeting. However, amidst this economic data, the consumer is continuing the spend as interest rates on credit cards hit 21.5% and consumer sentiment remains high.    Show Notes:

Join us as chat all things physical fitness. And what it means in your life!!We discuss: •Movement VS Fitness•Healthy Choices•Healing Your BodyMeet your hosts:Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/and Caitlin at https://www.instagram.com/conscious_core_caitlinThank you for listening! Please take a moment to subscribe and review.This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074 https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw https://www.well2you.org/well2you-podcast

In this episode of Black Health 365, Jackie welcomes her friends Olympia D and Leah Henry as they celebrate National African-American Women's Fitness Month. Together the trio have a conversation about their fitness journeys, staying active, reaching their fitness goals, and empowerment. Leah Henry is a radio and television personality, producer, and host of Leah's Lemonade. Leah is the midday personality on Radio One's WCKX and WHTD Power 107.5 and 106.3 in Columbus, Ohio. Olympia D is an APD, Radio Personality, Realtor, and host of the Olympia D Show. Olympia D is the midday personality on Radio One's 105.3 RNB in Charlotte, North Carolina.See omnystudio.com/listener for privacy information.

On this episode of The Rundown, Perry Gregory talks to Jen Yhu, DJ of Venice Lockjaw on WNYU. Aria Young talks to a producer of the Gallatin Arts Festival, a weeklong virtual celebration of student art created the past year, in response to the past year. Nia Watson talks to the Head of Marketing of the new food app, “Too Good To Go”, about food waste and sustainability. Katherin Liebenson talks to Cate Hynes about her roommate experience this past year. Grace Symes has a profile piece on an NYU student passionate about fitness, as May marks National Sports and Fitness Month.

Did you know that April is National African-American Women's Fitness Month? As today happens to be National Walk to Work Day, Coach Colette uses this episode to illustrate how the COVID-19 pandemic has impacted our levels of physical activity, and how Black women are particularly vulnerable. She also provides some tips for getting your body moving more. What is your favorite way to get moving? In this week's Unplugged segment, Coach Colette reflects on our reliance on Zoom and the internet, as well as how an increasing number of people are getting vaccinated. How are you feeling about moving towards a more "normal", post-pandemic life? What has changed internally for you in the past year? What are you looking forward to getting back to doing, and what have you not missed? What accomplishments have you had and how do you want to build off them? What will you plant and watch bloom this spring? If you enjoyed this episode, why not share it on Instagram and follow @coach_colette. Give us a shout-out on TikTok and follow @coach_colette. Tweet your thoughts and follow @Coach_Colette. If you'd like to ask a question or make a topic suggestion, send us a message here. While you’re at it, we’d appreciate a review on iTunes, Spotify, or wherever you listen. Tell your friends about the show, and thanks for listening! --- Send in a voice message: https://anchor.fm/coach-colette/message Support this podcast: https://anchor.fm/coach-colette/support

I just finished a new workout. Strength training. At my age! As I walk this grieving journey, I owe it to myself, those I remember, and those I serve to be fit. It’s African American Women’s Fitness Month. And I’m worth it. --- Support this podcast: https://anchor.fm/silent-womens-club-podcast/support

I just finished a new workout. Strength training. At my age! As I walk this grieving journey, I owe it to myself, those I remember, and those I serve to be fit. It's African American Women's Fitness Month. And I'm worth it. --- Support this podcast: https://anchor.fm/silent-womens-club-podcast/support

What's the missing piece in a healthy lifestyle where diet, exercise and sleep are on point? Patrick Suarez would say it's knowledge of and commitment to better mobility. Patrick is changing the way people view and approach physical therapy. By building relationships through one-on-one sessions and teaching people not only how to recover but also how to move better in everything they do, he's enabling athletes of all disciplines and fitness levels to keep doing what they love for longer. He digs into the why in this special bonus episode for Fitness Month! Why fitness month? Because we can fix our food, we can fix our diets, but if we're not moving, we're missing a critical part of the holistic care of our bodies. A solid fitness regimen is the perfect companion to a plant-based diet -- and you'll get insights from some of the most innovative and interesting minds in the fitness space all month long on The Modern Health Nerd Podcast. Hungry for more plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for weekly updates: https://www.modernhealthnerd.com/news/ About Patrick Patrick Suarez and his team are dedicated to individual one on one physical therapy for motivated clients. He's working to change the conventional physical therapy model to provide the best care possible for clients, meaning the client gets maximum time with the physical therapist for better care and better results. Patrick has been a Doctor of Physical Therapy for 10 years and created Suarez Sport and Orthopedic Physical therapy in order to take a holistic approach to making people feel and move better. Suarez Physical Therapy is a performance based clinic geared toward getting people back to the activities, workouts and sports they love. Patrick graduated from Hamilton college earning his Bachelors of Science Degree in Biology and went on to receive his Doctor of Physical Therapy from The George Washington University. He then went on to complete an Orthopedic Residency through Evidence in Motion and is a Board Certified Orthopedic Clinical Specialist and a Board Certified Sports Clinical Specialist. Patrick is a dedicated practitioner who is committed to remaining at the top of the profession through evidence-driven practice and continued education courses. He also helps to educate and mentor physical therapy students in order to continue to develop the profession. He's been active for most of his life playing both soccer and baseball at the varsity level for Hamilton College. Currently, he continues to coach and play soccer recreationally and also maintains an active lifestyle through CrossFit. Find Patrick on the Web! Website: https://www.suarezphysicaltherapy.com/ Instagram: https://www.instagram.com/suarezsopt/ Facebook: https://www.facebook.com/SuarezSOPT YouTube: https://www.youtube.com/channel/UCPt4qKywhQDrSmYtu-Qks9Q Located in Latham and Saratoga Springs, NY --- Support this podcast: https://anchor.fm/the-modern-health-nerd/support

What do plant-based diets and the gut microbiome have to do with exercise performance? Geoff Palmer has the answer. As a vegan for 35 years, a bodybuilding champion and sports nutrition enthusiast, Geoff digs into the science of nutrition to uncover the best the plant kingdom has to offer. Through his company, Clean Machine, he's bringing the nutrients back into sports nutrition to fundamentally change the way people think about supplementation, protein and the sport of bodybuilding. It's all here on episode 4 of The Modern Health Nerd's Fitness Month! Why fitness month? Because we can fix our food, we can fix our diets, but if we're not moving, we're missing a critical part of the holistic care of our bodies. A solid fitness regimen is the perfect companion to a plant-based diet -- and you'll get insights from some of the most innovative and interesting minds in the fitness space all month long on The Modern Health Nerd Podcast. Hungry for more plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for weekly updates: https://www.modernhealthnerd.com/news/ About Geoff Geoff Palmer is a 58-year-old, 35-year vegan who is a Natural Bodybuilding and Natural Physique Masters Champion, the owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Year” in 2016 & 2018. Geoff was selected #40 of the “Top 100 Most Influential Vegans” by Plant Based News, co-created the First 100% Vegan Bodybuilding Competition in the World and will be featured in 3 Vegan Documentary Films. Clean Machine donates 10% of sales every quarter to organizations that promote a healthy plant-based lifestyle and 2 plant based meals to feed hungry children with every sale of Clean Green Protein. Find Geoff on the Web! https://www.cleanmachineonline.com Instagram: https://www.instagram.com/cleanmachinefit/ Facebook: https://www.facebook.com/geoff.palmer.351 and https://www.facebook.com/CleanMachineFit YouTube: https://www.youtube.com/user/CleanMachineOnline More on duckweed with Tony Martens of Plantible Foods: https://podcasts.apple.com/us/podcast/plant-based-protein-from-duckweed-conversation-tony/id1534888069?i=1000493910688 --- Support this podcast: https://anchor.fm/the-modern-health-nerd/support

This week on the podcast, we are closing out our Fitness Month and our Summer Break Series! Brandon is taking you along on his workout to talk about pushing past the excuses of life and doing it anyway! We all have obstacles standing in the way of who we want to be. It is so easy to rationalize why now isn't the time.  But let's stop using those excuses and start taking action today to change our lives! Our Couch to 5k Running Course is coming Sept 8th! The course is a 7 week program, but you take it at your own pace and go slower if you need to. The course is $79.95, but now through August 31, you’ll get $10 off! And the coolest part? If you sign up by Aug 31, you’ll get a 15 min coaching call with us, totally free! For more details or to sign up, go to: thefoolsinlove.com Did you enjoy the show? Awesome! Now go SUBSCRIBE to the podcast and we would love you forever if you left a review! It helps more people find the show. We would love to connect with y'all so reach out to us over on Instagram to say hello!

This week on the podcast, we are continuing in the Fitness Month of our Summer Break Series! We are talking about fitness and the huge effect it has on your mindset. Y'all know running is our love language. Fitness is our therapy, our respite, and our way to function as better spouses, better parents, better workers, and better humans!   And we want that for y'all too! Hey guys, we have exciting news to share!!! We’re launching a Couch to 5K online running course! And it’s coming Sept 8th! The course is a 7 week program, but you take it at your own pace and go slower if you need to. The course is $79.95, but now through August 31, you’ll get $10 off! And the coolest part? If you sign up by Aug 31, you’ll get a 15 min coaching call with us, totally free! For more details or to sign up, go to: thefoolsinlove.com Did you enjoy the show? Awesome! Now go SUBSCRIBE to the podcast and we would love you forever if you left a review! It helps more people find the show. We would love to connect with y'all so reach out to us over on Instagram to say hello!

This week, we are continuing in our Fitness Month of our Summer Break Series! One of the things we talked about in last week’s episode was TIME. In order for your workout routine to work for you, it has to be able to take place at a time and in an amount of time that you are actually able to devote to fitness. With that in mind, we wanted to take a deeper dive into creating a workout schedule, because something we hear all the time is that someone would love to work out, but they just don’t have the time to do it!  Here’s the hard truth: we all have lots going on. Many of us work long hours at demanding jobs. Lots of us have side hustles. Most of us have kids. So creating a schedule for working out is non-negotiable if you want to get serious about devoting time to fitness. If you missed last week, we talked all about finding the best workout for you! So make sure to check it out! Hey guys, we have exciting news to share!!! We’re launching a Couch to 5K online running course! And it’s coming Sept 8th! The course is a 7 week program, but you take it at your own pace and go slower if you need to. The course is $79.95, but now through August 31, you’ll get $10 off! And the coolest part? If you sign up by Aug 31, you’ll get a 15 min coaching call with us, totally free! For more details or to sign up, go to: thefoolsinlove.com Did you enjoy the show? Awesome! Now go SUBSCRIBE to the podcast and we would love you forever if you left a review! It helps more people find the show. We would love to connect with y'all so reach out to us over on Instagram to say hello!

This week on the Fools in Love Podcast, we are continuing our Summer Break Series by giving y'all an inside look on our vow renewal and talking all about why we chose to do it. Make sure to tune in next week as we start our Fitness Month of our Summer Break Series! Did you enjoy the show? Awesome! Now go SUBSCRIBE to the podcast and we would love you forever if you left a review! It helps more people find the show. We would love to connect with y'all so reach out to us over on Instagram to say hello!

We got a head start on FHWL's “Health & Fitness Month”! Joining us is @izzymofitness , physical trainer and general badass. We've got a few questions lined up because we're trying to get our lives right! —- Proudly crafted by ill Mannered Media and Talented Media Group www.illmanneredmedia.com Izzy Mo Fitness: www.instagram.com/izzymofitness Follow us or whatever. Facebook: @FromHouWithLove Twitter: @ FromHouWithLove Instagram: @ FromHouWithLove Kashmere Don on Twitter: @kashmere_don Damien on Twitter: @damienrandle D'Raye on Instagram: @when_thugz_cry (Most unwoke IG feed ever!) Subscribe to the podcast: iTunes Google Play Got questions for D'Raye aka The Love Jones? Send them to myfolksonlyson@gmail.com , and we'll read them live! --- #podcast #fromhoustonwithlove #houston #arts #culture #music #hiphop #rappersiknow #illmanneredmedia #kashmeredon #damienrandle #drayethomas #comedy #humor #allrealradio #wemaketheworldbetter #FHWL

Wealthy Sistas® Radio                                     Connecting Business with People, Stories, and Music LIVE Tuesdays 11 AM EST | LISTEN LIVE @WEALTHYSISTASRADIO.COM THIS WEEK'S EPISODE: Sandi Jackson is the founder of Sisters In Fitness and Health, a national sisterhood in pursuit of wellness of mind, body, and spirit. Sandi is a Certified Training Instructor and a practicing Life Coach. She is also a staunch advocate for one’s overall improvement of one’s physical fitness and health.  Wealthy Sistas® Radio, is a production of Wealthy Sistas® Media Group, Each week the host Deborah Hardnett interviews extraordinary business owners who share their real life, uncensored and uncut stories of triumphs and mishaps on their journey. Each show is packed with sound business concepts that offer solutions to business professionals globally. And is intertwined with some of the greatest R&B music of all time. Listeners will find Wealthy Sistas® Radio show both informative and inspirational and entertaining. Wealthy Sistas® Media Group – Promoting Positive People Learn more about our Host Deborah Hardnett, our services and guest at wealthysistas.com.   

Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!

Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technicians, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk ways to sleep better, and go over common sleep conditions. This is ZEN and TECH!

Georgia and Rene are joined by Phil Nickinson to talk Fitness Month 2013 and the benefits of good nutrition. We break down the habits, challenges, and importance of eating right and feeling great!

Georgia and Rene are joined by Kevin Michaluk to talk Fitness Month 2013 and the benefits of exercise. From smartphones to pedometers to social scales, from sports to gyms to sex, we break down the urban myths and help get you moving!

It's Mobile Nations Fitness Month and Geoff and Rene offer tips on getting started and staying motivated with movement -- to get healthy, keep fit, and be functional! This is Superfunctional!