Black Health 365

On this episode of the Black Health 365 podcast, Britt and Jackie are joined by Dr. Marquita Nelson, who is an Assistant Professor of Medicine in the Division of Hematology/Oncology at the University of Tennessee Health Science Center (UTHSC) and the Belz Medical Director of the Methodist Comprehensive Sickle Cell Center. Dr. Nelson shares her insights and expertise in the field of hematology, specifically in sickle cell disease, discussing its traits and providing valuable information to help our community better understand and manage this condition. Marquita Nelson, MD, MS, is an Assistant Professor of Medicine at the University of Tennessee Health Science Center, and the Belz Medical Director of the Methodist Comprehensive Sickle Cell Center. She completed her medical training at Emory University School of Medicine and a hematology/oncology fellowship at the University of Chicago, where she also obtained a master's degree in public health science. Dr. Nelson is passionate about improving the quality of life for people with sickle cell disease, particularly teenagers transitioning to adult care and older adults. Dr. Nelson is also active in teaching fellows and promoting careers in hematology through her work with the American Society of Hematology. Marquita resides in Memphis, TN with her husband and son.  She enjoys traveling, spending time with family, and is passionateSee omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Jackie and Britt are joined by Dr. Esa Davis, a U.S. Preventive Services Task Force member. Dr. Davis is a professor of medicine and family and community medicine and holds the positions of Associate Vice President for community health and senior dean of population and community medicine at the University of Maryland School of Medicine. During the podcast, Dr. Davis explains the importance of the US Preventive Services Task Force for hypertensive disorders of pregnancy. She shares how screenings can help diagnose hypertensive disorders like preeclampsia and hypertension. The nationwide initiative can assist expectant mothers and decrease the black maternal death rate in our community. Jackie and Britt hope this information will inspire our community to learn about the U.S. Preventative Services Task Force recommendations and seek medical attention sooner during pregnancy. Dr. Esa Davis is a Task Force member and a professor of medicine and family and community medicine, the associate vice president for community health, and the senior associate dean of population and community medicine at the University of Maryland School of Medicine. She is the lead health equity strategist for the University of Maryland Institute for Health Computing. Dr. Davis is also the director of the Transforming Biomedical Research and Academic Faculty Through Leadership Opportunities, Training, and Mentorship (TRANSFORM) program.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt and Jackie are joined by Dr. Richard T. Benson, who is the Director of the Office of Global Health and Health Disparities at the National Institute of Neurological Disorders and Stroke, which is a part of the U.S. National Institutes of Health, and Brady Johnson, who is a stroke survivor and ambassador at the American Stroke Association. Together, they emphasize the importance of having healthy conversations with your loved ones about health during this holiday season. These conversations can range from simple check-ins to learning about family history and discussing the risks associated with uncontrolled high blood pressure that might run in the family. They also encourage conversations about how to prevent and act fast in case of a stroke and the risk factors that may lead to dementia. Britt and Jackie hope to inspire  our community to take preventative measures and act fast to ensure good health. Richard T. Benson, M.D., Ph.D., is Director of the Office of Global Health and Health Disparities at the National Institute of Neurological Disorders and Stroke, part of the U.S. National Institutes of Health. He is a leader in the fields of vascular neurology and health disparities research. His areas of research interest and expertise include health disparities and health equity research, and minority, community, and global health. Brady Johnson is a stroke survivor and ambassador at the American Stroke Association. He is a retired Air Force veteran. Once an avid marathoner, he is now a competitive bodybuilder and singer. He hails from Belvidere, Illinois, and is happily married to his wife, Heather. He is also a proud father of two children.See omnystudio.com/listener for privacy information.

In the latest episode of the Black Health 365 podcast, Jackie and Britt have a special guest, Jesseca “Judy” Dupart-Harris, who is the founder and CEO of Kaleidoscope Hair Products and a well-known television personality. During the conversation, Judy talks about her fertility journey with her wife, Da Brat. She shares their experience with IVF and the valuable lessons they learned from it. Jackie and Britt hope this enlightening conversation will help those going through a similar journey. Jesseca Dupart-Harris is a New Orleans-based entrepreneur who turned her Kaleidoscope Hair Products into a successful business venture. She designed the innovative UniKorn collection, catering to those who frequently change hairstyles. Her business acumen extends beyond beauty, as she diversified her portfolio with real estate investments. Dupart-Harris balances business, love, and family and is committed to community service. In the realm of media and entertainment, Dupart-Harris has made significant strides. She stars in the WE tv docuseries “Brat Loves Judy,” alongside her partner, rapper Da Brat. The series is notable for its representation of an LGBTQ+ couple in reality TV, a significant step in terms of visibility and diversity. Dupart-Harris's media appearances extend beyond her reality show. She has been featured in various outlets where she discusses her journey, challenges, and insights, providing valuable guidance and inspiration to her audience. Her journey exemplifies the power of resilience, innovation, and the ability to adapt and thrive in multiple arenas - from business to media and beyond.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt and Jackie are celebrating National Family Caregivers Month by recognizing and honoring caregivers from all over the country. They welcome Jonah Francis, an active board member of the Alzheimer's Association, Vice Chairman of the Home Care Association of America in Connecticut, and owner of Pansy Homecare Service and a mental health organization, A Better Way, as a special guest. Jonah shares valuable insights into the world of caregiving and respite care, he also shares available resources. By acknowledging the providers and the month, Britt, and Jackie hope to bring attention to the selfless work of caregivers and the effort they put in that often goes unnoticed. Jonah Francis is an active board member for the Alzheimer's Association, Vice Chairman for the Home Care Association of America in Connecticut, and owner Pansy Homecare Service and a mental health organization, A Better Way. He was also recently recognized as a “40 under 40” honoree by the Hartford Business Journal and is a “100 Men of Color” honoree. His mission is to improve how we care for seniors, especially people living with dementia, and how we support their families living in it.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt, and Jackie welcome Dr. Derek M. Griffith. He is the Founding Co-Director of the Racial Justice Institute, Founder and Director of the Center for Men's Health Equity, a Member of the Lombardi Comprehensive Cancer Center, and a Professor of Health Management & Policy and Oncology. Together, they discuss the issue of men's health equity in our communities, exploring men's health outcomes and overall well-being. This thought-provoking episode highlights the importance of addressing men's health inequities. It's an illuminating and must-listen episode.   Dr. Derek M. Griffith is a Professor of Health Management & Policy and Oncology and Co-Director of the Racial Justice Institute. He is also the Director of the Center for Men's Health Equity. Dr. Griffith's research focuses on achieving racial, ethnic, and gender equity in health, primarily through interventions to promote Black men's health and well-being and address racism in organizations. Dr. Griffith has authored over 150 peer-reviewed manuscripts, edited three books, and provided expert review for the World Health Organization. He has received three noteworthy honors, including the American Public Health Association Tom Bruce Award.See omnystudio.com/listener for privacy information.

In this Black Health 365 podcast episode, Jackie and Britt are joined by Blair and Jasmine Matthews. Blair, the co-founder of the digital platform Zuri Fertility, and Jasmine, a physician assistant, share their fertility journey and highlight the importance of resources like Zuri Fertility to our community. The platform supports patients trying to conceive, offering services such as at-home testing, telehealth, and various resources to guide patients on their journey. By sharing this resource, Britt, and Jackie hope to inform and assist our community in accessing the support they need throughout their fertility journey.   Born and raised on the South side of Chicago, Blair and his wife, Jasmine, experienced first-hand the struggles of getting pregnant. During their experience, he recognized a need for services to help other couples struggling to get pregnant. His understanding of the problem inspired him to empower others through leadership to deliver results. Yet, before this idea and founding Zuri Fertility, he received his BA from Howard University in Washington, DC, where he met his wife Jasmine (a physician assistant). He earned his MPA from Columbia University in New York and his JD from Northwestern Pritzker School of Law, where he focused on innovation, entrepreneurship, and negotiations. While at Northwestern, he shared his story and idea in class to help couples earlier in their fertility journey, and he met his now co-founder and began working on a solution. As a Father, Founder, and Leader, Blair has the experience, passion, and skills to bring Zuri to couples and is excited to change the infertility narrative.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt and Jackie continue their special series titled "What We Aren't Talking Enough About in the Black Community." They shed light on the issue of eating disorders, particularly among Black people. Dr. Ebony Butler, a licensed psychologist and food relationship strategist, joins them on the show to discuss the different types of eating disorders and the trauma, stigmatization, and lack of visibility surrounding this issue in the Black community. Dr. Butler offers valuable insights on addressing these issues and having difficult conversations. This informative episode is another must-listen for anyone who wants to learn more about the impact of eating disorders and their treatment. Dr. Ebony believes in a collaborative approach to help clients achieve their goals. She believes that clients are the experts in their own lives, and by blending their areas of expertise together, they can help the client reach their desired goals. Dr. Ebony is passionate about helping women survivors thrive in trauma recovery and feel confident in their bodies and lives. She has helped clients work through a variety of issues related to PTSD, depression, anxiety, identity, body image, and other stress responses. She specializes in guiding women to develop skills that increase their effectiveness in self-care and intra/interpersonal interactions, including communication and assertiveness.  Dr. Ebony is particularly interested in issues that impact marginalized communities, including minority women and LGBT individuals. As a Food Relationship Expert, she helps women establish healthier relationships with food and their bodies by addressing ineffective behaviors, habits, and beliefs around food in her coaching business.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt and Jackie begin with part 1 of their special series titled "What We Aren't Talking Enough About in the Black Community." They discuss the topic of diet culture in the Black community and are joined by Dr. Ebony Butler, a licensed psychologist and food relationship strategist. Dr. Ebony discusses the impact of diet culture on the Black community and provides insights on how to address it. This is an informative and enlightening episode is a must-listen for everyone who wants to learn more about the effects of diet culture. Dr. Ebony believes in a collaborative approach to help clients achieve their goals. She believes that clients are the experts in their own lives, and by blending their areas of expertise together, they can help the client reach their desired goals. Dr. Ebony is passionate about helping women survivors thrive in trauma recovery and feel confident in their bodies and lives. She has helped clients work through a variety of issues related to PTSD, depression, anxiety, identity, body image, and other stress responses. She specializes in guiding women to develop skills that increase their effectiveness in self-care and intra/interpersonal interactions, including communication and assertiveness. Dr. Ebony is particularly interested in issues that impact marginalized communities, including minority women and LGBT individuals. As a Food Relationship Expert, she helps women establish healthier relationships with food and their bodies by addressing ineffective behaviors, habits, and beliefs around food in her coaching business.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, hosts Jackie and Britt welcome Ricki Fairley, an award-winning marketing professional and breast cancer survivor and advocate. Ricki has dedicated her strategic expertise to promoting breast cancer awareness and has made it her mission to eliminate black breast cancer. As a survivor of triple-negative breast cancer, Ricki shares her journey and how she co-founded TOUCH, The Black Breast Cancer Alliance, and currently serves as its CEO to address black breast cancer, ultimately reducing the mortality rate for Black women and making an impact in the fight against breast cancer. By sharing Ricki's story, Jackie, and Britt hope to inspire listeners to take action, have difficult conversations with family members to learn about cancer in their lineage, support early detection, and raise awareness about this critical disease. Ricki is an award-winning, seasoned marketing veteran that has transformed her strategic acumen into breast cancer advocacy. Ricki co-founded and serves as CEO of TOUCH, The Black Breast Cancer Alliance to address Black Breast Cancer as a unique and special disease state, with the overall goal of reducing the mortality rate for Black women. As a Triple Negative Breast Cancer Survivor/Thriver, Ricki's personal purpose, passion, mission, ministry, and blessing is to bring focus, attention, research, science, and action to eradicating Black Breast Cancer, and supporting and coaching what she calls her “Breasties” through their breast cancer experience.  With 35+ years of marketing experience including 20 years in brand management and over 15 years in agency leadership encompassing strategic planning and consulting for numerous Fortune 500 companies. She was recently at the White House for a Moonshot Briefing with Dr. Jill Biden. Ricki has two daughters, Amanda Brown Lierman and Hayley Brown, and 3 granddaughters, Belle, Leia, and Hart, who remind her of her purpose every day.See omnystudio.com/listener for privacy information.

It's almost that time of the year when we all gather around the dinner table to celebrate, and eating healthy plays an essential role. In this episode of the Black Health 365 podcast, Jackie and Britt invite Jose “Chef Cheo” Garabito, a renowned culinary expert, to share his insights on healthy eating and living. Chef Cheo is famous for his vibrant mix of Latin and Caribbean cuisine, with a strong emphasis on healthy eating. Jackie and Britt are excited to share his tips with our community because, as Chef Cheo says, "When you know better, you eat better."See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Jackie and Britt recognize October as National Dental Hygiene Month. They are joined by guest Dr. Tontra Lowe, D.D.S., who shares valuable insights into the importance of adopting good dental hygiene practices such as brushing, flossing, and regular dental check-ups. Dr. Lowe also emphasizes the negative consequences of neglecting oral care and highlights the positive effects of proper dental care. Maintaining good dental hygiene is extremely important since oral health can impact other parts of the body. By sharing oral health recommendations with our community, Jackie, and Britt hope to promote long-term oral health and beautiful smiles.   Dr. Tontra Lowe is a leading dental practice provider at Awesome Smiles Dental Center located in Gainesville, VA. She has been providing outstanding dental care to the residents of Haymarket, Gainesville, and surrounding areas for several years. After graduating with honors from Alabama A&M University, she was commissioned as a 2nd Lieutenant in the active Army, where her path to dentistry began. She proudly served and retired from the District of Columbia Army National Guard. Dr. Lowe is a highly accomplished dentist who has received her Doctor of Dental Surgery (D.D.S.) degree from Howard University College of Dentistry and has taken many additional hours of study in sedation dentistry to provide the most incredible, serene, and comfortable environment possible. Her motto is “Change your smile…change your life!” and she offers a range of services, including smile makeovers, implants, dentures, and teeth whitening. Dr. Lowe is highly active in the community and is a non-profit board member. She has been named one of America's Top Dentists by the Consumers Research Council of America since 2011. Awesome Smiles Dental Center was VOTED the BEST DENTAL OFFICE in Haymarket and Gainesville, VA, by Readers' Choice. She and her husband, Jay, have two boys — Dr. Malik Lowe is a Virginia Commonwealth University (V.C.U.) School of Dentistry graduate and Malcolm attends the University of Alabama (U.A.) School of Law. In her spare time, Dr. Tontra Low likes to travel and entertain.See omnystudio.com/listener for privacy information.

We're celebrating our anniversary! In this episode of the Black Health 365 podcast, Britt and Jackie commemorate a year of meaningful conversations and stories that address Black Health issues with trusted health professionals.  The goal of the Black Health 365 podcast has always been to make vital health-related information and resources readily available and encourage and inspire our community to be self-advocates for their health. Britt and Jackie will continue to work towards this important goal. We are grateful to our audience and every health professional who has partnered with us on this journey.See omnystudio.com/listener for privacy information.

Britt and Jackie are excited to celebrate National Yoga Awareness Month in September on the Black Health 365 podcast.  They are joined by Brandon Copeland, the creator of Trap Yoga, to inspire healthy living and mindfulness. This episode is both intriguing and informative, as it discusses the benefits of yoga and its effective treatment for black men and individuals in general. Although yoga can mean different things to different people, scientific research has proven that it offers many health benefits through physical practice. By sharing this episode, Britt and Jackie hope to highlight not only the physical but also the mental health benefits of yoga for our community. Brandon began practicing yoga as a way to relieve mental stress and focus on being more mindful. The journey he has been on, exploring the body's capabilities and opportunities, has brought joy, love, and insight to his personal life and to the lives of others. Brandon became interested in yoga at Howard University where he went on to get a Bachelor of Science in Psychology with a minor focus on Philosophy. Brandon created Trap Yoga in 2015. His style of teaching encourages you to be creative on your mat and create your own practice one pose at a time.  He finds ways to challenge the most advanced, as well as the new and unsure, students. His mission is to enlighten people to their own potential and to help cultivate their internal sources of power, creativity, and love.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt, and Jackie welcome Dr. Jennifer Caudle as she discusses the topic of vitamins and supplements. This informative conversation covers the proper usage of vitamins and dietary supplements, as well as the potential concerns of taking too many supplements. They explore whether vitamins and supplements are necessary for good health or if we can obtain the same nutrients from our food. Dr. Jen shares valuable insights on the topic, with a goal to educate our community on the dos and don'ts of taking vitamins and supplements. Join the conversation as we share important information on maintaining good health with or without vitamins and supplements.   Dr. Jennifer Caudle is a board-certified Family Medicine physician and Associate Professor in the department of Family Medicine at Rowan University-School of Osteopathic Medicine. [rowan.edu] Prior to this, Dr. Caudle was a faculty member in the Johns Hopkins University / Sinai Hospital Residency Program in Internal Medicine in Baltimore, MD, and an Instructor of Medicine at the Johns Hopkins University School of Medicine. Dr. Caudle graduated with Honors from Princeton University [princeton.edu] and earned her medical degree from UMDNJ - School of Osteopathic Medicine. [rowan.edu]Dr. Jen is not only trusted inside the exam room, but outside the exam room as well. She is one of the most visible physicians in America and appears in the homes of millions every week on television and in print discussing health topics. She appears as a regular on-air health expert for local and national news networks, including NBC Nightly News, The TODAY Show, The Dr. Oz Show, CNN, FOX News, Rachael Ray Show, Steve Harvey Show, Tamron Hall Show and others. Her health articles have been published in The Daily Beast, CNN.com/Opinion, DoctorOz.com, ABCNews.com and she has been quoted by USA Today, Cosmopolitan Magazine, Prevention, Shape, Huff Post, Readers Digest, Good Housekeeping, Men's Health and others. Dr. Jen is a spokesperson for the American Osteopathic Association [osteopathic.org], and she is a radio/video host for Reach MD [reachmd.com]. She also presents motivational workshops on health & wellness to hospitals, healthcare organizations and corporations. Dr. Jen empowers others to take charge of their health by providing information in an approachable and understandable way. Her warm and caring nature is balanced with her signature “tell-it-like-it-is” style. Dr. Jen is trusted, passionate and she keeps families healthy.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Britt and Jackie had the pleasure of meeting Dr. Nina Cherie Franklin, a renowned healthy living coach, wellness expert, and the woman behind the popular blog and brand That Salad Lady! As advocates for healthy lifestyles, Britt and Jackie appreciate the importance of breaking up the food monotony and having Dr. Franklin on the show was a great way to do just that. With a Ph.D. in Kinesiology, Nutrition, and Rehabilitation, as well as multiple professional certifications in these areas, Dr. Franklin shared her knowledge and expertise on healthy living and eating. This episode is filled with fun, informative tips, and even includes a one-on-one salad-making experience with the one and only That Salad Lady! Britt and Jackie hope that our community will gain a new perspective on what it means to be healthy and eat well. Dr. Nina Cherie Franklin, PhD is a healthy living coach, globally recognized wellness expert, and the woman behind the blog and brand That Salad Lady.   She holds a PhD in Kinesiology, Nutrition and Rehabilitation and multiple professional certifications in these areas. Leveraging her scientific knowledge, academic background and over 25 years of experience in health, nutrition and fitness, Dr. Nina inspires healthy eating and living through practical hands-on experiences, and empowers lasting lifestyle change through continuing education offerings and lifelong learning opportunities. As a commentator and regular contributor to scientific journals and national media publications, Dr. Nina influences and challenges the wellness industry and is a strong advocate for making healthy living more approachable, accessible and inclusive.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Jackie and Britt have a special guest - Dr. Christopher Newman, a renowned neurosurgeon from Memorial Sloan Kettering Cancer Center. The informative episode delves into topics such as spinal cancer, spinal tumors, neurological health, and spinal surgery. Dr. Newman shares his extensive knowledge and offers valuable insights into various spinal cancers and conditions. He also emphasizes the importance of listening to and prioritizing his patients' needs, drawing from his personal experience and passion for his profession. This episode will provide our community with a comprehensive understanding of spinal cancer and the surgical procedures used to treat it.   Dr. Newman is a neurosurgeon at the Memorial Sloan Kettering Cancer Center specializing in the care of people with primary spinal tumors, cancers that metastasize (spread) to the spine, and tumors involving the spinal cord and its nerves. He also has experience in using spinal cord stimulation to treat pain syndromes in patients with cancer and delivering medication intrathecally (directly to the spine), among other techniques. This expertise allows him to remove tumors precisely, manage pain syndromes, and minimize the effects of surgery on my patients' quality of life. Dr. Newman is passionate about providing expert, compassionate, and personalized care that uses my advanced training in minimally invasive techniques (surgery done with small incisions or cuts), image guidance, and robotics.See omnystudio.com/listener for privacy information.

On this episode of the Black Health 365, hosts Jackie and Britt are joined by guest Dr. Ruth Arumala, DO, MPH, FACOG, NCMP. Dr. Arumala is a board-certified gynecologist, fellowship-trained reproductive surgeon, and fellowship-trained cosmetic surgeon. Together, they have a candid and informative discussion about female sexual dysfunction, also known as hypoactive sexual desire disorder. This conversation will educate our community on how to have better and more informative conversations with our partners and medical professionals about this often-difficult topic. Ruth Arumala, DO, MPH, FACOG, NCMP is a board-certified Gynecologist, fellowship trained Reproductive Surgeon & fellowship trained Cosmetic Surgeon who provides a holistic approach to women's health, wellness and beauty. Dr. Arumala is the Director of Aesthetics at Noble Cosmetic Surgery in Plano, Texas & co-Chief Medical Officer at Zuri Fertility. Her practice specializes in the medical & surgical management of fibroids, sexual dysfunction, menopause management, PCOS, mommy makeovers & vaginal rejuvenation. Dr Arumala is a woman's woman who takes great pleasure in educating, encouraging and inspiring young women to chase their dreams with reckless abandon. When she is not seeing patients, Dr Arumala hosts the “Pretty in Pink” podcast which is a digital platform to discuss real life issues that affect women across the globe & trains for fitness competitions with her husband.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 Podcast, Britt and Jackie discuss the importance of regularly checking in on our strong friends and loved ones' physical, mental, and emotional well-being. They both share updates on what is currently happening in their lives from their fitness goals to updates on their emotional well-being. Through their friendly check-ins, the duo hopes to promote empathy within the community. This fun and informative episode highlights the importance of looking out for one another.See omnystudio.com/listener for privacy information.

In the latest Black Health 365 podcast, Jackie and Britt welcome guest, Thomas Silvera, MSHS-PH. Thomas shares the heartbreaking story about his son, Elijah-Alavi, who tragically passed away in 2017 after having a grilled cheese meal at daycare, which caused an anaphylactic reaction. He gives a detailed account of the events that took place and shares more about his advocacy work on public health and food allergies and asthma as well as the importance of education and training. He also talks about the Elijah-Alavi Foundation and the significant work that they are doing across the country.  Thomas also discusses the successful Elijah's Echo initiative and the groundbreaking passing of Elijah's Law. Jackie and Britt hope to raise awareness about the resources provided by the Elijah-Alavi Foundation and promote the safety of children with food allergies and asthma in our community. Thomas Silvera is a dynamic public speaker, accomplished actor, and dedicated advocate for public health. As the CEO/Co-Founder of the Eliah-Alavi Foundation, he utilizes his extensive background as a Certified Surgical Technologist and his Master of Science degree in Health Science, with a focus on Public Health. Thomas's advocacy journey began with the passage of Elijah's Law in New York State, named after his beloved late son, Elijah-Alavi. He played a pivotal role in the passage of Elijah's Law, the groundbreaking legislation signed by Governor Andrew Cuomo on September 12, 2019, which requires all childcare programs in New York to adhere to state food allergy guidelines, ensuring the prevention, recognition, and effective response to life-threatening anaphylactic reactions. He also extended this protection to Illinois and Virginia.  Thomas has partnered with Belay to develop a nationwide food allergy certification program and works with his ex-wife to address health disparities. He is pursuing a Doctoral Degree in Health Sciences to effect positive change at a systemic level. Thomas's exceptional leadership and commitment to marginalized communities have positioned him as a driving force in public health.See omnystudio.com/listener for privacy information.

On the latest episode of the Black Health 365 podcast, hosts Jackie and Britt delve into the subject of allergies and their associated symptoms. They are joined by special guest, Dr. Bridgette L. Jones, MD MS who provides expert insight on year-round, seasonal, and food allergies, including their signs, symptoms, and triggers. Dr. Jones also answers common questions about allergies, making this informative episode a must-listen for anyone who experiences allergies. Bridgette L. Jones, MD MS holds a faculty appointment as Professor of Pediatrics at the University of Missouri-Kansas City School of Medicine (UMKCSOM) in the divisions of Allergy/Asthma/Immunology and Pediatric Clinical Pharmacology, Toxicology and Therapeutic Innovation and at Children's Mercy. She is a clinician scientist with a focus in therapeutics and interventions to improve the lives of children with asthma. She holds funding thru the National Institutes of Health and has also received other extramural and intramural resources to support her work. At the UMKCSOM she serves as the Assistant Academic Dean of Student Affairs. At Children's Mercy Dr. Jones is the former medical director of the Office of Equity and Diversity. She started and continues to direct the Children's Mercy Students Training in Academic Research (STAR 2.0) program which introduces high school students from under-represented backgrounds in science and medicine to those fields. Nationally, Dr. Jones is the immediate past Chair of the American Academy of Pediatrics (AAP) Committee on Drugs and the immediate past chair of the American Academy of Allergy Asthma Immunology's Asthma Cough Diagnosis and Treatment Committee. She is currently a member of the National Nominating Committee of the AAP. She is an editorial board member of the Journal of Allergy Asthma and Clinical Immunology in Practice. In addition, she serves as a member of the Food and Drug Administration Pediatric Advisory Committee and was appointed by the United States Secretary of Health to serve on the National Institutes of Health Task Force on Research Specific to Pregnant Women and Lactating Women. She is a standing member for the National Institutes of Health Lung Cellular and Molecular Immunology study section. She is wife to Rafiq and mother to Lola and Nora.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Jackie and Britt delve into the topic of Depression with Dara Grimes, a licensed Clinical Social worker, counselor, and founder of A Better Mind, A Better Me, LLC. The episode is packed with insightful information and personal experiences relating to depression and its impact. Dara provides a detailed examination, covering its symptoms and different forms of depression. By listening to this interview, our community will gain a better understanding of the warning signs of depression and ways to improve their mental health and well-being. Dara Grimes is a Licensed Clinical Social Worker, counselor, and founder of A Better Mind, A Better Me, LLC. She engages her clients and addresses their diverse needs by cultivating a relationship of trust committed to problem-solving. Dara firmly believes in honoring and observing discretion and care for her clients' mental, emotional, and spiritual well-being. She counsels them to actively transform their thinking and perspective to actualize what they deem impossible – whether it be overcoming anxiety, hopelessness, depression, relational challenges, or fear. Dara combines her 15+ years of experience as a clinical social worker, both for the U.S. military and in private clinics working with families and youth and incorporates what she gleaned from her 14+ years as a tour manager in the entertainment industry to advise her clients in confidently managing their daily life challenges in a healthy way. Dara's ultimate goal is to encourage others “do life better,” and the integrity of her work is at the core of A Better Mind, A Better Me, LLC.See omnystudio.com/listener for privacy information.

On this episode of the Black Health 365 podcast, Britt and Jackie are joined by Camille Proctor, the founder of The Color of Autism Foundation. Camille, who is also a mother of a child with autism, shares her personal journey of diagnosis and accessing support services. She highlights the disparities in autism support services available to the black community and emphasizes the importance of culturally sensitive foundations that provide support and training to underserved communities. Through her story, Camille hopes to educate and raise awareness about autism in the black community while advocating for better support services nationwide for those affected by autism. Ms. Camille Proctor is the mother of a teen son and an adult daughter.  In 2008 shortly after her son's second birthday, he was diagnosed with an autism spectrum disorder. As she searched for support services for her family, she soon realized a disparity in the black community. In 2009 she founded The Color of Autism Foundation to support African American families with children on the autism spectrum. The Color of Autism Foundation is a US Non-Profit (501 c3) organization committed to educating and assisting African American families affected by autism spectrum disorders. They aim to help families identify the warning signs of autism early on, so they can become their child's best advocate. Providing culturally competent support and training will improve outcomes for children in underserved communities on the autism spectrum.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, Jackie and Britt welcome guest Angelique Charles, also known as The Lippy Butterfly. Angelique courageously shares her personal experience with Lipedema, a chronic condition that is frequently misunderstood. Her candid story sheds light on the symptoms and how it affects the physical and emotional health of those who live with the condition. By sharing her story, Angelique hopes to encourage and empower the community while increasing awareness and understanding of this condition. Angelique Charles, also known as the Lippy Butterfly, hails from Phoenix/Tempe, Arizona, and has southern and Creole roots. Angelique is a proud graduate of Grand Canyon University and is a fun-loving church girl. She enjoys singing, traveling, and having fun with her friends. After, losing her mobility at the age of 32 due to undiagnosed Lipedema and subsequently living in a nursing home, it threatened to take her life and everything she loved. At the age of 35, Angelique was diagnosed with the rare condition that affects many people who suffer from it. It took a long time to identify, but now that she knows what it is, she's making it her mission to educate herself and others about the condition. Angelique is determined to regain her mobility and continue doing the things she loves. The Lippy Butterfly is her journey to reclaiming her life.See omnystudio.com/listener for privacy information.

In this episode of the Black Health 365 podcast, hosts, Jackie and Britt, are joined by Kristen Crockett, an Intuitive Leadership Coach, Speaker, and Facilitator, to discuss the topic of grief. Kristen shares her valuable insight on how to move through grief and understanding one's personal journey. She emphasizes that each person's journey is unique and that everyone's grief is different. Kristen also offers tips to manage the range of emotions that come with the grieving process, including anger and depression. Throughout the conversation, they explore the various stages of grief, and Kristen provides guidance on coping with the complex emotions that accompany it. Our goal with this episode is to inspire and empower our community while promoting awareness about the importance of understanding and navigating grief.   Kristen Crockett is an Intuitive Leadership Coach, Speaker, and Facilitator who empowers individuals and teams to expand and lead. As the President and CEO of The Crockett Collective, a leadership and personal development company that offers a wide range of services including facilitation, speaking engagements, team sessions, leadership and executive coaching, group coaching programs, and leadership development programs for aspiring executives. Kristen is known for her personal storytelling on LinkedIn and hosts The Plastic Couch Podcast.  Her intuitive coaching background shines through as she moves beyond surface-level conversations and into the heart of what it means to live beyond the plastic and into a life and career that lights you up. Kristen is also the co-author of The Diversity in Humanity: A New Vision for Creating Harmony in the Workplace and the author of The Gift of Past Relationships: Learning from Your Past to Find the Love You Deserve. She holds certifications as a professional and Gallup strengths coach, with a background in communication, film, and law. Through her coaching, speaking engagements, and transformative programs, Kristen empowers individuals and teams to navigate change, embrace their unique strengths, and lead with authenticity and purpose.See omnystudio.com/listener for privacy information.

In recognition of July's Fibroid Awareness Month, Black Health 365 is dedicating this episode to raising awareness and providing support to women who experience fibroids. Britt and Jackie have invited Dr. LJ Johnson to discuss the significance of understanding fibroids and the latest medical treatments available. Fibroids are a prevalent but seldom talked about health issue that affects many women, making it crucial to bring attention to this topic. The discussion will also cover general gut health and its impact on all the organs in our bodies. This informative episode will provide an excellent opportunity for our community to learn more about their health. Dr. Lj Johnson PsyD. IHP. FDNP. IIN, CHEK, is a women's hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj's passion is to empower, motivate and educate all women so they, too, can have a quality of life despite their symptoms or diagnosis.See omnystudio.com/listener for privacy information.

In this edition of Black Health 365, we proudly celebrate PRIDE and tackle important matters affecting the LGBTQIA+ community. Britt and Jackie had the privilege of interviewing Mental Health Advocate, Jarred Denzel Keller. His journey toward mental wellness and advocacy work is truly inspiring.  Jarred's use of social media to normalize mental health makes him an ideal guest, a symbol of hope, and a valuable resource. The discussion delves into critical topics such as combating depression in the LGBTQIA+ community, addressing anxiety, seeking professional help, and fostering personal growth. We are confident that this episode will inspire, empower, and encourage our community while raising awareness about the disparities faced by the LGBTQIA+ population. Jarred Denzel Keller is a mental health advocate using his social media to share his journey and normalize the conversation surrounding mental health. Following the suicide of his friend, Jarred decided to become more vocal about his struggles with anxiety, depression, and suicide ideation to help those suffering in silence. Using his story to shine a light on what mental health looks like, Jarred shares his triumphs and failures regarding his mental health to remind others that “it's ok to not be ok.”See omnystudio.com/listener for privacy information.

This special episode of Black Health 365 is dedicated to celebrating Men's Health Awareness Month in June. In this insightful episode, Britt is accompanied by his friends and on-air personalities, Rock-T (The Rickey Smiley Morning Show and I Hate the Homies podcast), QuickSilva (The QuickSilva Show with Dominique the Diva), and King Tutt (99.3/105.7 Kiss FM). Together, they share valuable insights about the importance of Black men scheduling regular visits with their doctors and maintaining healthy lifestyles. The group hopes to increase awareness of preventable health problems, encourage early detection and treatment of illnesses, and enhance the overall well-being of men and boys in our community. Rock-T is a sports editor on the nationally syndicated Rickey Smiley Morning Radio Show, famous for his playful antics and "Jokes of the Day." Rocky began his career as a pro baseball player with the New York Mets. After 4 years in Professional Baseball, he transitioned to Dallas radio, where he contributed #1 On-Air Ratings on K104fm & 97.9 The Beat. Now you can see Rock-T Daily on the #1 Ranked TV Show "DISH NATION" on FOX TV.  He is the Founder of The Rock-T Youth Foundation, which Powers STOMP WARS, The Nation's #1 Rated Youth Step Competition & Teen Summit. His Annual HOOPS FOR HOPE Youth Basketball Tournament draws over 150 teams from all over the country. Rock-T is the Ambassador of Success for Teens- S.W.A.G. youth program, M.O.B. (Mothers Opposing Bullying & KP Scholars, making a phenomenal impact in school districts across the country. Rock-T Lives by the motto: "NO EXCUSES! GET IT DONE"! QuickSilva, also known as "The Party Kingpin," discovered his passion for deejaying at the tender age of 10 when he received his first set of turntables. He has been a radio personality for more than two decades and has held various dayparts. Source Magazine has ranked him among the top ten most influential Radio DJs for three consecutive years. QuickSilva's Quick Mix and Vitamin of the Day are listener favorites. He brings his signature party vibe to the show and a touch of inspiration. QuickSilva is an award-winning DJ, entrepreneur, and motivational speaker. He is committed to giving back to his community through his foundation, "The Silva Lining," which supports children who have lost their parents at a young age. DJ King Tutt hails from the Bronx, New York, but grew up in Virginia. He is a proud veteran of the U.S. Air Force and an alumnus of Virginia State University. With a 15-year career in radio and experience hosting shows alongside some of the biggest names in Hip Hop and R&B, including as a former syndicated mixer with “The Doug Banks Radio Show” and “The Touch,” he undoubtedly gets it in.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Britt and Jackie interview Dr. Tamika Henry, a board-certified family physician who specializes in functional medicine. The hosts delve into Dr. Tamika's motivation for becoming a doctor and discuss the difference between traditional and functional medicine. The conversation covers important topics such as preventative care, stress, personal well-being, and overall health, and is sure to motivate and empower listeners to pursue healthier lifestyles. Dr. Tamika Henry is a board-certified family physician who specializes in functional medicine. Her mission is to stop the problem before it occurs and create a practice where reactive medicine isn't necessary by using functional medicine to see what stressors and other sources are causing illness in her patients.  Dr. Tamika is a best-selling author of “The Unlimited You Detox” and podcast host. In her practice, Dr. Tamika works with patients nationwide, including a wide roster of celebrity clients. She leads by example, practicing what she preaches, and enjoys hiking, cardio strength-training, dancing, and trying new workouts in her free time.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Britt and Jackie are thrilled to have Monica Jones as a guest. Monica is a Certified Personal Trainer, Women's Wellness Coach, and Amateur Boxer. Together, the trio delves into important topics such as fitness motivation, body image, and mental health and wellness. Monica shares her personal journey in fitness, her passion for making fitness accessible to everyone, and her recent win as the 2023 DC Golden Glove Champ. This authentic and thought-provoking conversation is sure to motivate and empower our audience to pursue their fitness aspirations.See omnystudio.com/listener for privacy information.

On this episode of Black Health 365, Britt, and Jackie are joined by author and empowerment influencer, Kendall T. Johnson. Together, they delve into the warning signs and red flags of Narcissistic Abuse. Kendall openly shares her own personal experiences with manipulation, gaslighting, and more. By sharing her story, Kendall hopes to raise awareness, educate, and prevent narcissistic traumas and abusive behavior from happening to others in our community. Kendall T. Johnson is a celebrated author and empowerment influencer, and founder of the Narcissistic Abuse Survivors, a nonprofit, created to provide a safe space for women to share their stories and find support. Their work includes hosting intimate, informational sessions that focus on healing and recovery; also providing tools to help women rebuild their confidence and move forward from their trauma. Kendall's latest book, “I Am Not My Circumstance,” is available now.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Britt, and Jackie welcome Resilience Coach and Trauma Specialist, Dembris Barbour for an insightful conversation on the topic of stress, its major signs, and its impact on our health and relationships. This enlightening discussion will provide valuable insight and tips on managing and overcoming stressful situations and those that are sometimes outside of our control. Dembris, also known as 'Coach Dee', is a Richmond-based Resilience Coach and Trauma Specialist with a little over 10 years of experience teaching skills to overcome life adversities. Dembris is a Licensed Clinical Social Worker by the Virginia Board of Social Work. Academically, she obtained her Bachelor of Science Degree in Social Work from Longwood University and a Master of Social Work Degree from Radford University. Dembris has a growing therapy private practice and coaching business with, in person and virtual programs.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Britt, and Jackie welcome guest Jen Butler as they have a candid and informative discussion about her experience with postpartum preeclampsia. This eye-opening conversation sheds light on the challenges Black women face in maternal health and how we can work towards improving it. Many Black women have gone through similar experiences, and Jen hopes that sharing her story will spark conversation, raise awareness, and provide valuable insights to help Black women overcome similar challenges.   Originally from Washington, D.C., Jen Butler serves as Vice President of Media Relations and Communications for the National Low Income Housing Coalition (NLIHC). In this role, Jen supports NLIHC's mission of advancing federal policy to address the nation's housing affordability and homelessness crisis. She is also an advocate for mental health awareness. Jen resides in Washington, D.C. with her husband and two children.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Dr. Richard T. Benson joins Britt and Jackie to shed light on the link between uncontrolled high blood pressure and its long-term consequences. The conversation highlights the National Institute of Neurological Disorders and Stroke (NINDS) Mind Your Risks® campaign and how uncontrolled high blood pressure can increase the risk of stroke and dementia later in life. This highly informative conversation is crucial to raising awareness about the potential health risks of uncontrolled high blood pressure in black communities. Dr. Richard T. Benson is the Director of the Office of Global Health and Health Disparities at the National Institute of Neurological Disorders and Stroke, part of the U.S. National Institutes of Health. He is a leader in the fields of vascular neurology and health disparities research. His areas of research interest and expertise include health disparities and health equity research, and minority, community, and global health.See omnystudio.com/listener for privacy information.

On the next episode of Black Health 365, Britt and Jackie welcome plastic and reconstructive surgeons Dr. Aisha Baron and Dr. Olatomide (Tomi) Familusi to discuss plastic surgery. The discussion will cover a wide range of topics, from the medical necessity of plastic surgery to the Brazilian Butt Lift (BBL). Britt and Jackie will also explore the impact of cosmetic surgery on our culture and society. Additionally, the surgeons will share their personal stories and the ways in which they have positively impacted the lives of their patients. Join us for this insightful conversation. Aisha Baron, MD, is a board-certified plastic and reconstructive surgeon practicing exclusively at Breast Body Beauty Plastic & Reconstructive Surgery in Marietta, Georgia, and serving the metro Atlanta area. Best known as the breast and body doctor (@breastnbodydoc), Dr. Baron is one of the few African American female plastic surgeons in the United States. Olatomide (Tomi) Familusi, MD is an Ivy League and fellowship-trained plastic and reconstructive surgeon at the Breast Body Beauty Plastic & Reconstructive Surgery in Marietta, Georgia, and serving the metro Atlanta area. Dr. Familusi is active on national society committees, has published in magazines and peer-reviewed journals, and presented at regional and national meetings. She is based in the metro Atlanta area.See omnystudio.com/listener for privacy information.

In this thought-provoking and illuminating episode of Black Health 365, Britt and Jackie explore food insecurity and body image. The duo welcomes clinical dietitian Jessica Wilson as they candidly discuss eating disorders, food deserts, and public health information that have historically and intentionally affected black communities. Jessica Wilson is a clinical dietitian, consultant, and author. Jessica's work has been featured on public radio shows and in print media, including the New York Times, Bustle, and Cronkite News. She is the co-creator of the Amplify Melanated Voices challenge that went viral in 2020.See omnystudio.com/listener for privacy information.

In this episode of Black Health 365, Jackie welcomes her friends Olympia D and Leah Henry as they celebrate National African-American Women's Fitness Month. Together the trio have a conversation about their fitness journeys, staying active, reaching their fitness goals, and empowerment. Leah Henry is a radio and television personality, producer, and host of Leah's Lemonade. Leah is the midday personality on Radio One's WCKX and WHTD Power 107.5 and 106.3 in Columbus, Ohio. Olympia D is an APD, Radio Personality, Realtor, and host of the Olympia D Show. Olympia D is the midday personality on Radio One's 105.3 RNB in Charlotte, North Carolina.See omnystudio.com/listener for privacy information.

In this fun and engaging episode of Black Health 365, Jackie welcomes legendary co-host, comedian, and colleague Griff as he fills in for Britt who is in Japan. Friends for years, Jackie and Griff have a conversation about life, love, and loss, while encouraging black men to go to the doctor. Griff is a veteran on-air personality, and co-host of Get Up! Mornings with Erica Campbell (Reach Media) and the I Hate the Homies podcast (part of the Urban One Podcast Network).  This author and father of five, has forged his career at the intersection of faith, philanthropy, and humor.See omnystudio.com/listener for privacy information.

In this enlightening episode of Black Health 365, Britt and Jackie explore herbal medicine and its benefits. The duo welcomes guest Jennifer West as they have an in-depth conversation on herbalism, the historical significance of black herbalists' and their contributions to black communities. Jennifer West is a community-centered Clinical Herbalist & soon-to-be Clinical Nutritionist serving black wellness. She is the owner of Plant Mama Alchemy and is based in the National Capital Region.See omnystudio.com/listener for privacy information.

Have you checked on your strong friends? The ones that always seem to have it all together. Feeling supported, loved, and heard is vital to one's mental health and overall well-being. In this episode of Black Health 365, Britt and Jackie conduct friendly check-ins. The duo brings to the forefront the importance of mental health check-ins for you and your loved ones.See omnystudio.com/listener for privacy information.

In this episode of a special Black Health 365 Women's History Month series, Britt and Jackie explore the importance of Black Doulas, their history, and where they may fit in one's pregnancy journey. As we continue to celebrate Women's History Month and World Doula Day, the hosts welcome guest Imani Byers-Quarterman, as they shine a spotlight on Black Doulas and their positive impact on the birthing experiences of many black families. Imani Byers-Quarterman, LMSW, MPH, PMH-C is a full spectrum doula, perinatal social worker, placenta specialist, and periosteum hydro therapist based in the Atlanta Metropolitan area. She is the owner of Rebyrth Wellness® and the co-founder of Your Rebyrth Tribe Perinatal Wellness Agency.See omnystudio.com/listener for privacy information.

Have you ever wondered if there was a science behind healthy relationships? In this episode of a special Black Health 365 Women's History Month series, Britt and Jackie explore the benefits of knowing your Emotional Intelligence EQ. The duo welcomes guest Erin F. Darden, Esq., as they take a deep dive into Emotional Intelligence (EQ) and how it impacts everyday relationships with others and ourselves. By having this no-holds-barred conversation, Britt and Jackie hope to equip or improve their audience with the tools needed to maintain long-term healthy relationships. Erin F. Darden, Esq., is a Certified Emotional Intelligence & Life Coach, Trainer, and Speaker. Erin works with clients nationwide or throughout the U.S.See omnystudio.com/listener for privacy information.