Podcasts about clean machine

I am so grateful for this powerful conversation. Geoff Palmer, might be known as a champion Vegan Bodybuilder and Founder plus CEO of Clean Machine, Plant-Based Fitness Nutrition and yet, it is his mission and passion to give that I am most drawn to and impressed by. Great loss, early in life, left Geoff ready to give up on living. Thankfully ... READ MORE The post Transforming Anger into Strength After Great Loss with Vegan Bodybuilder Geoff Palmer. appeared first on Healthification.

Hier geht's zum ganzen Video: https://youtu.be/9n5n_WsYPcsGeoff Palmer, Founder and CEO of Clean Machine, Natural Sports Nutrition, ist Bodybuillder und Experte, der in Studien zu Omega-3-Fettsäuren involviert ist. Im Interview mit mr.broccoli erläutert er die Ergebnisse der MACE-Studie, die zeigt, dass EPA allein das Risiko für Herzinfarkte und Schlaganfälle um 20-30% senkt, während DHA allein dieses Risiko erhöht. Palmer betont, dass die Kombination von EPA und DHA die positiven Effekte von EPA aufhebt, was die negativen Auswirkungen von DHA auf das Herz-Kreislauf-System verdeutlicht. Er erklärt weiter, dass der Körper ALA (eine pflanzliche Omega-3-Quelle) in EPA und DHA umwandelt und dass die Einnahme von DHA die natürliche Umwandlung im Körper hemmt. Palmer warnt daher insbesondere Veganer davor, Algen-DHA-Supplemente zu nehmen, da dies potenziell schädlich sein könnte.Inhaltsverzeichnis00:00 Intro Geoff Palmer01:00 Geoff Palmers Ansatz zu Krebsbehandlung02:30 Geoff Palmers Ernährungsgewohnheiten04:10 Diskussion über Proteine und Proteinpulver08:00 Phytoöstrogene und Soy Protein11:00 Proteindigestion und Ganzpflanzennahrung14:45 Vitamin D3 und B12 als Schlüsselnahrungsergänzungen18:00 Vitamin B12 und Mikrobenproduktion20:50 Unterschiede zwischen pflanzlichem und tierischem Protein23:55 Methionin und Krebswachstum26:50 Leucin und Muskelproteinsynthese29:25 BCAA versus essentielle Aminosäuren32:04 Einfluss des Mikrobioms auf Glykämie35:55 Diskussion über Omega-3-Fettsäuren 41:00 Fehlannahmen über DHA und EPA44:30 ALA und DHA: Umwandlung im Körper48:00 Der Einfluss von ALA auf die Gesundheit51:10 Unterschied zwischen veganen und omnivoren Männern52:04 Persönliche Empfehlungen✨Mehr Infos zu Geoff Palmer: Geoff's Plant Fit Movement: https://plantfitmovement.com/geoff-palmer/ Geoff's IG Channel: https://www.instagram.com/gpcleanmachine/Du willst mehr erfahren? Schreibe eine E-Mail an: christian@christian-wenzel.comMehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal*Affiliate LinkAchtung betreffend Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäst:innen stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.

Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on how it transformed physical health, mental well-being, and even reversed chronic conditions. Geoff shares his journey as a natural bodybuilding champion, while Paul reveals his incredible recovery and weight loss journey. Glen and Tom discuss the psychological aspects of aging gracefully with a plant-based diet. Discover the science-backed reasons behind these transformations and get inspired to make positive changes in your own life! #PlantBasedLiving #MentalWellness #RealMenEatPlantsVisit Geoff Palmer's website www.cleanmachineonline.comVisit Tom Kramer's website: www.nutmegnotebook.comVisit Paul Chatlin's website: www.pbnsg.orgVisit Glen Merzer's website: www.glenmerzer.comVisit our website: www.realmeneatplants.comFollow us in Facebook: www.facebook.com/realmeneatplants/Follow us in Instagram: www.instagram.com/realmeneatplants1/Follow us in Twitter: twitter.com/realmeneatplantFollow us in TikTok: www.tiktok.com/@realmeneatplants

Geoff Palmer, Vegan Body Builder and Founder of Clean Machine hang-out with Shane, Bryan and Paul.The guys are talking about the life-changing effects of going plant-based.Get to know about their insight and watch the entire episode.Visit our website: www.realmeneatplants.comVisit Shane's blog: www.shaneandsimple.comVisit Paul's Support Group: www.pbnsg.orgVisit Geoff's website: www.cleanmachineonline.com

In this episode, Dr. Laurie Marbas interviews Geoff Palmer, CEO and Founder of Clean Machine a plant-based nutrition company. Geoff shares his inspiring journey of becoming vegan over 38 years ago, at a time when there was limited information and resources available. He opens up about his struggles with mental and emotional anguish, including attempting suicide, and how a chance encounter with a happy woman in a bar led him to seek therapy and ultimately embrace a plant-based lifestyle. Geoff's story is a powerful testament to the transformative power of veganism. Tune in to learn more about his background in bodybuilding, starting companies, and his deep understanding of the science behind plant-based nutrition. A Big Thank You To Our Sponsor: To work with the world's best plant-based coach, Maxime Sigouin visit his website: https://fitvegan.ca/ To connect with Geoff: https://cleanmachineonline.com/ If you want to work with me directly visit my website (https://www.drmarbas.com/) There you can work one on one with me as part of the monthly patient membership that includes a free Fit Bit Inspire 3 (limited supply).

Geoff Palmer, CEO and Founder of Clean Machine, is a professional bodybuilder and credits his health to his vegan lifestyle – something he's done since the mid 1980s. With three decades of experience in the natural foods and supplements industry under his belt, Palmer has spent many of those years exploring the world of omega nutrition. Through his research, he says the mainstream omega narrative isn't correct and he's challenging the status quo on preformed EPA/DHA.

Geoff Palmer is the CEO, Founder of Clean Machine. Clean Machine® was created from the belief that people want products to help them be healthy and physically fit. Geoff is passionate that people can live healthier and longer lives, just by eating a vegan diet and with exercise. watch the video to learn more. Find out more at our EAT Community Website!

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. When: April 15th, 9am-5pm Where: At the Broward County Convention Center, Ft. Lauderdale, FL. Use code CHEFAJ and Save $20 on tickets now for a limited time! Purchase tickets here: https://www.eventbrite.com/e/vegan-health-and-fitness-expo-tickets-452357422227?aff=chefaj The ONLY All-Vegan Bodybuilding Competition in the world! Lots of Vegan Vendors, Live DJ, Yoga and Zumba! ?Free Ninja Warrior Obstacle Course! Live Documentary Being Shot on Site! 13 Vegan Speakers!️ 1. Chef Babette Davis – Vegan Chef, Author, Actress, Fitness Model, 2. Dr. Shabnam Islam – Vegan TV Host of “Peeled", 1st All-Vegan Cooking Show 3. Dr. Milton Rene Mills – featured in “What the Health”, “Vegucated” movies 4. Robert Cheeke – NY Times Bestselling Author, Founder of Vegan Bodybuilding & Fitness 5. James Wildman – Humane Educator for ARFF, "101 Reasons to Go Vegan" has over 1M Views 6. Dr. Frank Sabatino - Vegan Water-Fasting Doc, PhD in Cell Biology 7. Paul Rodney Turner - Founder, Food for Life Global 8. Giacomo Marchese and Dani Taylor – Founders of Vegan Proteins & Plantbuilt 9. Geoff Palmer – Founder Clean Machine & World Vegan Body Building Championship 10. Avrora Gunko – Vegan Fitness Trainer, Nutritionist, Actress & Model 11. Sean Russell – Soflo Vegans, Co-Promoter Vegan Health & Fitness Expo 12. Susan Hargreaves – Creator of Animal Hero Kids - animalherokids.org & Veganza Author 13. Katya Gorbacheva, Author and Champion Vegan Powerlifter ️All Star Judges 1. Korin Sutton – Head Judge Pro Vegan Bodybuilder 2. Giacomo Marchese, Vegan Bodybuilder 3. Dani Taylor, Pro Vegan Bodybuilder 4. Ella Magers, Sexy Fit Vegan 5. Day Ozorio, Vegan Bodybuilder Be a part of the live documentary being filmed on site! Photo ops with top Vegan speakers, athletes and influencers! 5 minutes to world famous Ft. Lauderdale Beach ️20,000+sq ft of indoor, airconditioned space Plenty of covered parking ️10 minutes to/from the airport Lots of vegan eateries within driving distance and Vegan Food onsite Free Vegan Samples Info at: Vegan Health & Fitness Expo: www.vhfexpo.com Vendors: https://www.vhfexpo.com/vendors/ Sponsors: https://www.vhfexpo.com/sponsors/ Volunteers: https://www.vhfexpo.com/volunteers/ Ambassadors: https://www.vhfexpo.com/ambassadors/ World Vegan Bodybuilding Championship Competitors: https://www.vhfexpo.com/competitor/ Charity: Food For Life Gobal: https://ffl.org/ Clean Machine: https://cleanmachineonline.com/ VHF Expo on Facebook: https://www.facebook.com/vhfexpo WVBC Expo on Facebook: https://www.facebook.com/groups/495728784160662/ Wishing you optimal health and fitness, Geoff Palmer, Founder & CEO Clean Machine, Plant-Based Fitness Nutrition

You probably already know about the importance of keeping your computer, notebook, or tablet clean and up to date just as you ensure that your car is maintained properly, but what about your smartphone? In Short Circuits: When you're on vacation with the kids, having some motion pictures along can make travel time easier, but nobody wants to carry a stack of discs. Legally it's a gray area, but you can rip DVDs and Blu-ray discs to smartphones and tablets. • The Kerbango internet radio was introduced at PC Expo in 2000, but the project was discontinued a year later before even one unit could be sold. Now internet radios are being manufactured by several companies. Twenty Years Ago (only on the website): I've had only minimal success using Windows Restore points over the years, but it worked the way it was supposed to once in 2003.

In this episode of the Changemaker Podcast, I get to introduce you to another vegan legend: Geoff Palmer! Geoff has been an ethical vegan since nearly 4 decades and has founded and grown the first vegan and natural bodybuilding competition. He's also the founder and owner of the company Clean Machine®, which was created from the belief that people want products to help them be both healthy and physically fit, not just one or the other. Check out the company here: https://cleanmachineonline.com/ Connect with Geoff on Facebook: https://www.facebook.com/geoff.palmer.351

RICH CELENZA sits down to talk with Geoffrey Palmer who is the CEO and Founder of Haute Science Inc., dba Clean Machine, Plant-Based Fitness Nutrition - an all-natural sports nutrition company. What's interesting is Rich doesn't believe in supplements but is willing to discuss why Geoff's supplements ARE MUCH different than every other supplement sold throughout the world.    Geoff has over 30 years of experience in the natural foods and supplements industry. Clean Machine® was created from the belief that people want products to help them be both healthy and physically fit, not just one or the other. That's why all of Geoff's products are:   1. Based on science and work with our body to promote health and fitness. 2. Natural, Vegan, Non-GMO, and Gluten-Free.   One day, after working for over 25 years in the Natural Foods & Nutritional Supplements Industry, Geoff was standing inside one of the supplements stores he managed. One side of the store had sports nutrition products loaded with artificial ingredients and dangerous stimulants, the other side had supplements that improved health but not fitness. He decided he wanted both. That's when Geoff decided to create Clean Machine®.   Geoff and Rich talk about how Geoff dedicated his entire career to finding the best ingredients for our bodies to promote both health and fitness. This led him to patent a supplement that mirrored the amino acid ratio of human muscle tissue. Then created the first Heat Shock Protein sports nutrition product. And with the creation of Clean Machine® all of our products have been recognized for awards every year since 2013, culminating in winning the NEXTY Award for Best New Supplement in 2018 for Clean Green Protein™.  The two also discuss different workouts the two have throughout their lives.    To reach Geoffrey Palmer you can go to cleanmachineonline.com or email him at gpalmer@cleanmachineonline.com.   

Geoff Palmer, CEO and Founder of Clean Machine® a 100% Plant-Based Fitness Nutritional an all-natural sports nutrition company, has over 30 years of experience in the natural foods and supplements industry. Geoff is on a mission to help people heal their health one step at a time. Recognized by Plant Based News as one of the Top 100 Most Influential Vegans,  Geoff believes everyone can live a more vibrant life through food and exercise. Geoff has been a vegan for nearly 40 years and is committed to raising awareness about the connection between what we consume and our state of mind, body, and soul. His vegan journey began in 1985, long before it was a “thing.” Most people had no idea what being vegan meant, but to Geoff it was about kindness to the animals, reversing disease that ran rampant throughout his family and getting control of his depression. After losing his father to alcohol, his mother to multiple sclerosis and his brother  to schizophrenia, his family unit had fallen apart. This resulted in severe chronic depression leading to suicidal depression. After attempting suicide twice, Geoff realized he needed to take control of his emotions, but how to do so was a mystery. In this episode, find out what Geoff did that absolutely turned his life around. http://www.cleanmachineonline.com https://www.instagram.com/cleanmachinefit/ https://www.linkedin.com/in/geoff-palmer-%E2%93%A5-1b78565/

In which I learn the importance of cleaning the dust out of your sewing machine. Show Notes: The manual for my sewing machine (see pp. 50-51 for the steps I took) I really like to title my episodes after song lyrics, when I can, and this is the first chance I've gotten this year. The [-] The post DDoP 2021 Ep11: Thread Snippings 057: It's a Clean Machine appeared first on Amy Bowen's Creative Endeavors.

Coach Chris from The Endurance Edge talks with the folks at Triangle Bikeworks, a local youth bike touring organization whose mission is to strengthen the power of youth who are Black, Latine, Indigenous, Asian, and People Of Color to overcome challenges, achieve audacious goals, and discover their true selves.Triangle Bikeworks is a non-profit that is completely free for youth. In fact, just about everything is completely youth-led. Kevin is the executive director and one of the founders. He loves cycling and  "believes bikes are your first introduction to freedom.” He did a pilot program with seven youths, where they rode 60 miles on donated mountain bikes and they loved it! Itza, who is now the Program Director, was one of those people who completed the pilot program. Next, they did a 30 day, 1800 mile long trip from Mobile, AL to Niagara Falls to talk about the environment, travel, learn about history and camp along the way (only stopping at hotels if there's inclement weather). They have also done trips to the Underground Railroad, the path of Lois and Clark, and more. Now they focus on 2 week tours, including Cherokee Trail of Tears, and the Gullah Geechee Cultural Heritage Corridor (from Durham to Wilmington to St Augustine, FL) to learn about the environment and untold history. Itza tells several stories about how this experience has impacted her and how she's learned so much more through this program than from learning it in school. She notes that youth come to the program for different reasons including getting outside, learning more, traveling, meeting people and more. While they enter wanting to learn one thing, she notes that they learn something entirely different, including leadership skills, teamwork and more. They invite the entire community to do virtual tours and lunch and learns. You can join them July 27-30 on their virtual bike tour of the Gullah Geechee Cultural Heritage Corridor here. Are you a middle or high schooler wanting to get involved? It's super easy! Ages are middle and high school youth. Head to their website and register for the program and Itza will reach out to you. Their main office is in Carrboro, NC. You don't need anything to participate, since they provide, jersey, shorts, bikes, helmets, etc!For the entire month of May 2021, we are doing a drive for Triangle Bikeworks! They need bike shorts, jerseys, gloves, Garmin bike computers, bike lights, road bikes, and mountain bikes (all sizes!). Please drop off your donation to The Clean Machine at 104 W Main St, Carrboro, NC 27510 or Triangle Aquatics Center at 275 Convention Dr Cary, NC 27511. Or please mail them to 117 W Main Street Carrboro, NC 27510. Prefer to give a monetary donation? Head to their website here.Want to eat healthy AND give back? Order from The Fueling Edge anytime in May and use the code TRIANGLEBIKEWORKS to get 25% off your first order. PLUS, every time that code is used, we'll donate a meal or snack to Triangle Bikeworks for their trips. Follow Triangle Bikeworks on Instagram, Facebook or YouTube

What do plant-based diets and the gut microbiome have to do with exercise performance? Geoff Palmer has the answer. As a vegan for 35 years, a bodybuilding champion and sports nutrition enthusiast, Geoff digs into the science of nutrition to uncover the best the plant kingdom has to offer. Through his company, Clean Machine, he's bringing the nutrients back into sports nutrition to fundamentally change the way people think about supplementation, protein and the sport of bodybuilding. It's all here on episode 4 of The Modern Health Nerd's Fitness Month! Why fitness month? Because we can fix our food, we can fix our diets, but if we're not moving, we're missing a critical part of the holistic care of our bodies. A solid fitness regimen is the perfect companion to a plant-based diet -- and you'll get insights from some of the most innovative and interesting minds in the fitness space all month long on The Modern Health Nerd Podcast. Hungry for more plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for weekly updates: https://www.modernhealthnerd.com/news/ About Geoff Geoff Palmer is a 58-year-old, 35-year vegan who is a Natural Bodybuilding and Natural Physique Masters Champion, the owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Year” in 2016 & 2018. Geoff was selected #40 of the “Top 100 Most Influential Vegans” by Plant Based News, co-created the First 100% Vegan Bodybuilding Competition in the World and will be featured in 3 Vegan Documentary Films. Clean Machine donates 10% of sales every quarter to organizations that promote a healthy plant-based lifestyle and 2 plant based meals to feed hungry children with every sale of Clean Green Protein. Find Geoff on the Web! https://www.cleanmachineonline.com Instagram: https://www.instagram.com/cleanmachinefit/ Facebook: https://www.facebook.com/geoff.palmer.351 and https://www.facebook.com/CleanMachineFit YouTube: https://www.youtube.com/user/CleanMachineOnline More on duckweed with Tony Martens of Plantible Foods: https://podcasts.apple.com/us/podcast/plant-based-protein-from-duckweed-conversation-tony/id1534888069?i=1000493910688 --- Support this podcast: https://anchor.fm/the-modern-health-nerd/support

Losing your loved ones can make you feel like all hope is lost in the world. How do you get someone to move on from this situation? Even more, how can you get them to strive despite it all? Geoff Palmer is someone who has the answers. Losing his father, mother, and brother within a short period of time, Geoff went into a downward spiral abusing alcohol and falling into a deep suicidal depression. In this episode, he joins host Mitch Russo to bare with us his journey and how he moved out from that dark place into the pathway to profits and health and going clean to go strong. Now, Geoff is the owner of Clean Machine, a plant-based nutrition company where he is bringing health and fitness back together. Follow along in this conversation to discover the keys to both a happy and healthy life, even as circumstances try to keep it from you, with Geoff. Love the show? Subscribe, rate, review, and share! Here’s How » Join Your First Thousand Clients Community today: mitchrusso.com Mitch Russo LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing your loved ones can make you feel like all hope is lost in the world. How do you get someone to move on from this situation? Even more, how can you get them to strive despite it all? Geoff Palmer is someone who has the answers. Losing his father, mother, and brother within a short period of time, Geoff went into a downward spiral abusing alcohol and falling into a deep suicidal depression. In this episode, he joins host Mitch Russo to bare with us his journey and how he moved out from that dark place into the pathway to profits and health and going clean to go strong. Now, Geoff is the owner of Clean Machine, a plant-based nutrition company where he is bringing health and fitness back together. Follow along in this conversation to discover the keys to both a happy and healthy life, even as circumstances try to keep it from you, with Geoff.Love the show? Subscribe, rate, review, and share!Here’s How »Join Your First Thousand Clients Community today:mitchrusso.comMitch Russo LinkedIn

Ever tried going vegan? I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company. Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal. And on today's show we're chatting about… How Geoff started bodybuilding competitions at 50 years young The monumental difference between a natural whole food vegan diet and a processed vegan diet Natural bodybuilding versus traditional bodybuilding techniques A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol A protein-rich superfood weed you may never have heard of And tons more... Read the show notes: https://fatburningman.com/geoff-palmer-natural-bodybuilding-at-50-boosting-testosterone-the-vegan-diet/ Check out and support Geoff Palmer at https://cleanmachineonline.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Ever tried going vegan? I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company. Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal. And on today's show we're chatting about… How Geoff started bodybuilding competitions at 50 years young The monumental difference between a natural whole food vegan diet and a processed vegan diet Natural bodybuilding versus traditional bodybuilding techniques A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol A protein-rich superfood weed you may never have heard of And tons more... Read the show notes: https://fatburningman.com/geoff-palmer-natural-bodybuilding-at-50-boosting-testosterone-the-vegan-diet/ Check out and support Geoff Palmer at https://cleanmachineonline.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Geoff Palmer lost his parents and his brother when he was young. He became suicidal and addicted to all kinds of vices. Overnight he turned his life around. This moving episode followers Geoff's amazing journey through to this day. One day, after working for over 25 years in the Natural Foods & Nutritional Supplements Industry, Geoff was standing inside one of the supplements stores he managed. One side of the store had sports nutrition products loaded with artificial ingredients and dangerous stimulants, the other side had supplements that improved health but not fitness. He wanted both. That's why he created Clean Machine®. Geoff has dedicated his entire career to finding the best ingredients for our bodies to promote both health and fitness. This led him to a patent for his invention of the first supplement that mirrored the amino acid ratio of human muscle tissue. He then created the first Heat Shock Protein sports nutrition product. And with the creation of Clean Machine® all of their products have been recognized for awards every year since 2013, culminating in winning the NEXTY Award for Best New Supplement in 2018 for Clean Green Protein™. But what Geoff loves most is that every day Clean Machine's products are improving the lives of others while being sustainable and 100% plant-based. Better for health, fitness, the environment and the all life we share this planet with. That's a whole lot of good.

This episode starts out with fun conversation and celebrations, and then we move into the topic of overeating.At Vegan Life Coach Academy, we have #ThirstyThursday Power Hour Q&A every week. Members grab their fresh juice, smoothie, or Clean Machine's BCAAs (lemonade is my favorite), and join me for a Facebook Live event.We have a blast sharing celebrations, playing plant food trivia, announce upcoming happenings, and I answer questions that members have submitted. We recently had two questions come in about portion control and overeating… A common struggle for a ton of our podcast listeners as well, hence why we decided to also answer the questions on this episode!Here they are:Question #1: I really appreciate the mindfulness and intuitive eating. I think that's how I was before becoming vegan and now I struggle with portions. Sometimes I'm hungry in 30 minutes and then I feel like I overeat too often. I feel uncomfortably stuffed. What's going on?Question #2: Why do you (referring to me, Ella) only eat half a can of chickpeas for a meal versus a whole can? Is it because half a can fills you up? How do we know we are not overeating?Check out this week's full episode to hear our answers!Full Show NotesMentions: Vegan Life Coach AcademyClean Machine and Other Recommended Products Episode #3: Hogs & Kisses Farm Animal Sanctuary

Geoff Palmer is a vegan body builder with a passion for promoting a plant-based diet and fitness. Geoff is the founder and CEO of Clean Machine

Troy Corstens - Clean Machine is a major chance in the 1000m race at The Valley on Saturday whilst Titan Blinders is also not without a sniff in Race 6

Meet Our Guest: Geoff Palmer, a 57year old, 35yr Vegan is a Natural Bodybuilding and Natural Physique Masters Champion, the Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Year” in 2016 & 2018. Geoff was selected #40 of the “Top 100 Most Influential Vegans” by Plant Based News. Geoff created the First 100% Vegan Bodybuilding Competition in the World. Geoff will also be featured in 3 Vegan Documentary Films. Clean Machine donates 10% of sales every quarter to organizations that promote a plant-based lifestyle. https://cleanmachineonline.com/ Subscribe to Pivot! A Vegan Business Interview Series on Soundwise

In Episode 047 - My friend Trenten Kesler stops by for a couple brewskis and some bullshit in some headphones. Trentens a good pal. Loyal, caring, always making sure the people around him are comfortable or laughing, he has a great ability to connect with all types of people and perspective, and he tells great stories - He has a growth mindset and tons of heart. In this chat - we talk about some of his work and past experiences - from bartending and djing in Idaho, to trips out to Thailand and LadyBoys'. He shares some previous life experiences and we dissect some past improvements. We talk cancellation and loss in time of COVID and running two businesses amidst pandemic. We talk about addiction and drug use, some personal stories of past consciousness explorations - spirituality and religious experiences. Trenten shares his Church connections and healing, the feeling of belonging, judgment, change, growth, family stories - we talk about god, intricate ways of recovering, intelligence, information, and optimism. We discuss views from loving all types of people, the state of the madness in today's dodgy political climate, the miscommunication aloof on Facebook, too much news consumption, puking 14 out of 15 hours on a flight, and everyone you meet - knowing something that you don't. (Trenten and his father run Clean Machine in Longview, Washington. They do auto detailing, window tinting, vinyl wraps, used auto sales and lots more. Trenten also co-runs "Fluid Mixology" - hirable mobile flair bartenders, event managers, djays and lots more.) Get ahold of Trenten over @cleanmachinelongview.com/ Episode 047 with Trenten Kesler - Searching For Fluidity, Learning From Detail, and Laughing With Everyone. Enjoy. "People will forget what you've said, people will forget what you've done, but they will never forget how you made them feel."

Today Geoff Palmer and I talk about vegan diets, hormones, amino acids, healthy fats and more! https://mybiohack.com/blog/geoff-palmer-testosterone-dht-estrogen-fat-clean-machine

In this episode, we speak with Geoff Palmer, founder, and CEO of Clean Machine... Also returning as co-host is our Media Coordinator, Alba Mendez. Geoff's 35-year journey as a vegan, B12 and why it's important to nutrition and health, exciting research further supporting the advantages of a plant-based diet and some common misconception regarding protein and other areas of veganism. https://www.soflovegans.com/geoff-palmer-leading-research-in-plant-based-b12-and-protein/

Working Out with Clean Machine

Geoff Palmer is a Natural Bodybuilding and Natural Physique Champion, the CEO and founder of Clean Machine Plant Based Fitness Nutrition and an author among some of his other titles. He has been vegan for 34 years and made it on the Top 100 Most Influential Vegans by Plant Based News. In this episode, Geoff shares some staggering stats about the pharmaceutical industry, drug dependency and common preventable diseases. He also shares some of his personal scientific research that led him to the ingredients he uses in his products. For more Clean Machine: Website: http://cleanmachineonline.com/  YouTube: https://www.youtube.com/user/CleanMachineOnline  Facebook: https://www.facebook.com/CleanMachineFit/  Instagram: https://www.instagram.com/cleanmachinefit/  Product Education Videos: Cell Block 80: https://youtu.be/XZrkJPAXd-Q  Clean BCAA: https://www.facebook.com/CleanMachineonline/videos/849137568567546/  Ahiflower Oil: https://youtu.be/07yxgH2kc28  Clean Green Protein with Lentein: https://youtu.be/7tizBtOMN8Q  To register for World Vegan Bodybuilding Championships: https://www.fitsquid.com/event.cfm?id=2865 

Monk is a vegan 3-time Pro Physique Body Builder, Personal Trainer, Inspirational Speaker, Meditation Instructor and father. He grew up with some of his own personal challenges, some of which he was born into, and some of which were of his own making, but he's used these experiences to help create who he is today! For more Monk: FaceBook: https://www.facebook.com/veganmonk/  Instagram: https://www.instagram.com/monk_eternal/  Clean Machine: Website: https://cleanmachineonline.com/  FaceBook: https://www.facebook.com/pages/Clean-Machine/164087220405921  Instagram: https://www.instagram.com/cleanmachinefit/ 

Eddie Cleanhead Vinson og félagar hans leika lögin Tenderly, Taxi Driver Blues, When My Baby Left Me, Old Maid Blues, Corn Fed, The Clean Machine og Non Alcoholic. John Coltrane og Cannonball Adderly leika lögin You're A Weaver Of Dreams, Limehous Blues, Stars Fell On Alabama, Wabash, The Sleeper og Grand Central. Mulgrew Miller tríóið flytur lögin Summer Me Winter Me, Another Type Thang, When I Get There, Small Portion, Somewhere Else, Words og Carousel.

Eddie Cleanhead Vinson og félagar hans leika lögin Tenderly, Taxi Driver Blues, When My Baby Left Me, Old Maid Blues, Corn Fed, The Clean Machine og Non Alcoholic. John Coltrane og Cannonball Adderly leika lögin You're A Weaver Of Dreams, Limehous Blues, Stars Fell On Alabama, Wabash, The Sleeper og Grand Central. Mulgrew Miller tríóið flytur lögin Summer Me Winter Me, Another Type Thang, When I Get There, Small Portion, Somewhere Else, Words og Carousel.

I'd like to introduce you to our good friends Natalie and George Matthews.Natalie is a former professional surfer turned IFBB Pro Bikini Competitor and vegan chef extraordinaire. Not only does she crush the stereotypes against veganism through fitness, she also proves that you can make vegan food super delicious and macro-friendly.We also had the pleasure of having her #1 fan, her husband George, join us on the podcast. As a US Coast Guard helicopter pilot, vegan bodybuilder, and animal rights activist, George definitely gives his wife’s badassery a run for its money!Natalie and George are a freakin’ vegan power couple, so I think it goes without saying that this episode is going to be insanely awesome!If you're not following them, you need to change that!Follow Natalie on Instagram @fitveganchef, check out her website FitVeganChef.com, and subscribe to her YouTube channel for amazing vegan meal prep ideas and bikini prep videos.If you are interested in trying out Clean Machine products, which Anders and I fully endorse, then you can use the coupon code "NMCMT" for 25% off their store: CleanMachineOnline.comFollow George on Instagram @aveganmantroop and check out his website AVeganMan.com.Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)

The Story Pirates' dream of opening a restaurant/bistro/cafe onboard the ship is put in jeopardy when Russ T. Walrus (Wyatt Cenac), a famously harsh food critic, comes to review the menu. This week’s episode features two new stories: "How to Make a Basketball Plant," a funky number about basketball’s most bizarre ritual, written by a 1st grader from Utah named Connor, and "The Clean Machine," a dramatic power ballad about a mysterious flower, written by a 6th grader from Bosnia named Izzy. ---------------- Parents, are you signed up for our newsletter? Find out when were coming to your town, exclusive bonus content, and more by signing up at StoryPirates.com --------------- Get ready for the summer doldrums with the first Story Pirates Book, Stuck in the Stone Age, by NY Times bestselling author Geoff Rodkey, and based on an idea by Vince Boberski, age 11!

IN THIS EPISODE: Is it possible to shop healthy at the bulk food store? Yes! You just have to know where to go and which isles to pick up the good stuff. Check out just a few of the awesome items Cory mentions to get your brain going in the bulk food store...especially if you have a family with lots of kiddos!  PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Laura Fuentes is not only the Founder and CEO of the extremely popular Momables.com website, she is also a passionate mom, super awesome chef and most of all, an incredible person. Her passion for making food simple and easy helps almost anyone learn how to make delicious meals in the kitchen. Listen in for some great inspiration, super helpful cooking tips and some of Laura's secret shortcuts to make cooking in the kitchen easier for busy parents just like us! PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Paddy Spence is the CEO of one of the most popular products on grocery store shelves, but you wouldn't know it. He is approachable, kind and super cool to talk to. In addition, he lives the lifestyle that  his product represents - sugar-free. In this episode we talk about how he handles a "sugar budget" with his two kids, how he decides on which flavors Zevia will create next and how he balances being a top-level CEO and an awesome dad all at the same time. Listen in! PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: She is one of the top natural doctors in the country and she has been doing this for decades. She has a personal interest in doing what is best for patients across the country and specializes in several areas on medicine. Most importantly, Dr. Pam Popper believes in you, the patient. She believes in you making informed decisions that will guide you towards living the healthiest life possible. Listen in! PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Fraser Bayley is a beast...a true Alpha male...but he has evolved over time. As the Founder and one half of the Evolving Alpha team, Fraser has learned through his multitude of life experiences that nothing comes easy. His daily routine as a vegan bodybuilder has put him in the best shape of his life and his compassion and care for others makes him a gentle Australian giant unlike any other. Listen in for some great tips on how to get the best out of YOU every single day.  PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: How healthy do you have to be to earn the crown of Miss United States 2017? How much work do you have to put in on a daily basis when you think about your personal health and nutrition and how much of it is just hard work close to the event you are competing in? For Rachel Todd, living healthy is not temporary, it is a lifestyle and she represents this in everything she does. Listen in to this inspirational story of how she uses yoga, greens and fitness to keep her mind and body in tip-top shape!   PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Sometimes, being a little uncomfortable is the best thing for you. That state of slight discomfort can take you to a new level...a level that you never thought you could achieve. In this episode of Lean Green DAD Radio, we talk to US Airforce pilot turned Mr. Olympia, Otis "Hoop" Hooper and his Afterburner colleague Joel "Thor" Neeb. This duo has been through it all together and their stories from battling cancer to doing an Ironman triathlon without training to their internal motivation to helping others is truly inspiring. We talk about America Ninja Warrior, dad fitness, gaining muscle and so much more. Listen in!   PODCAST SPONSORS: Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Geoff Palmer is the CEO and owner of Clean Machine, a vegan, natural sports nutrition supplement company. Clean Machine supplements are changing the game, and the research that Geoff has available is incredible. Geoff is dedicated to educating as many people as possible that fitness can be achieved without harmful stimulants or chemicals. I love the work he is doing. Excited to share our conversation! Keep up with Geoff on social media! Facebook Instagram Also, be sure to check out Clean Machine's website: www.cleanmachineonline.com    Credits: Music: www.bensound.com 

IN THIS EPISODE: It's the number one question that everyone asks when the weather starts to get cold and people around them start to get sick. This question is a bit more complex that one might think. What's the right answer? The only way to make a decision on something so difficult is to talk to a doctor who has a background in both Eastern and Western medicine and my favorite doctor like that is Dr. Pulde. Not only is she an amazing mom, but also a very well-known plant-based champion, Whole Foods Market medical expert, award-winning author and private practice medical doctor. I hope you enjoy listening and learning as much as I did doing this interview. Enjoy!   PODCAST SPONSORS: Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Our good friend Rip Esselstyn stops by to talk with us about all things Engine 2 Diet! We get an update on the latest Engine 2 exclusive products at Whole Foods Market, some exciting upcoming events and much more! Be sure to listen in and get the latest information on one of the plant-based world's favorite thought leaders!  PODCAST SPONSORS: Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Friend of the show, Jordan Woods-Robinson joins us to talk about Season 8 of The Walking Dead, his role as Eric and what's new in his life as a professional actor on one of the most popular shows in television history. We get some inside info on what it's like on set and how some of your favorite "TWD" stars prepare for the big-time scenes prior to filming! Listen in! PODCAST SPONSORS: Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: John Theisen, better known as his stage name, Cragmire Peace, is one half of the lead vocals behind the popular cult band, The Bloody Jug Band. They play shows regionally and are well known around the world for their original, dark rock/blues sound. In this episode, Cory talks with John about the Rock Star Dad life, following your passion and doing what you love.    PODCAST SPONSORS:   Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: Protein powders are all the rage these days, but what's in your protein powder? Chances are you are consuming waaaay more protein than your body needs. And more isn't always better. In fact, with a new product farmed out of FL called "Lentein," you can actually drink LESS protein and get more out of it. Thanks to the incredible science behind Clean Machine's Clean Green Protein, you can get all the wonderful benefits of proteins with all your daily greens, fiber, omegas and so much more. In this podcast we talk with Cecelia from Parabel, the farm that produces Lentein, which is the main ingredient inside Clean Machine's Clean Green Protein. Listen in!   PODCAST SPONSORS:   Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

IN THIS EPISODE: As you know and might have heard in past episodes, I have some pretty awesome famous friends. In fact, today’s guest and is one famous friend that just got done with his second run on Broadway! His name is Drew Seeley and he is an awesome actor for tv, stage, musicals, but also an incredible musician. In fact, if you have kids, then you have definitely heard some of his work. He wrote the award-winning song “Get’cha Head In The Game” from the hugely popular Disney movie: High School Musical. He also wrote music for a few other hugely popular Disney movie musicals like Jump In and Cheetah Girls. He is living the life, my friends! He and his wife Amy are in New York right now, but they call LA home, so I’m sure they will be headed back soon. For now, they are having a blast and living it up in NYC. Enjoy the show!   PODCAST SPONSORS:   Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Today, we have one of those doctors that are fighting the good fight, my friends. Dr. Joel Kahn is no stranger to the plant-based world. As a vegan himself for close to forty years, Dr. Kahn is not only talking the talk, but also walking the walk….literally….he wrote an entire book walking on a treadmill. It was wonderful to talk to him because you can hear not only how passionate he is about this movement, but also how he diligently keeps up with the latest scientific and medical research showing that eating a whole food, plant-based diet is the way to go. You might recognize him from his appearance in "What The Health," which is a mega popular documentary on Netflix right now if you didn’t already know. He is the author of "The Whole Heart Solution" and many other books and refers to himself as a heart attack prevention specialist...ladies and gentlemen, my conversation with Dr. Joel Kahn.   PODCAST SPONSORS: Leesa Sleep This episode of Lean Green DAD Radio is brought to you by Leesa Sleep, helping the world sleep better one beautifully designed and crafted mattress at a time. Visit them online for you hassle-free mattress buying experience at leesa.com/leangreendad and use the code LEANGREENDAD at checkout for $100 off your order! Organifi This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! Use code LEANGREEN20 for 20% off your order at checkout. 

Dietitian Heather Borders of Kailo Nutrition talks with Cory Warren from Lean Green DAD on where to start when you have a child in your family who wants to begin a vegan lifestyle in a family that might not necessarily be vegan. Lots of great information for folks just starting out on a vegan diet and busy parents who want to help their kids start a plant-based lifestyle in a family that might not be 100% vegan!  SHOW SPONSOR:  Clean Machine - This episode of Lean Green DAD is also brought to you by Clean Machine, providing the best line of clean vegan sports nutrition supplements on the planet! RIGHT NOW (July 1-31, 2017) in celebration of their four year anniversary, there is a HUGE BOGO sale going on. Visit them online at cleanmachineonline.com and use the code LEANGREENBOGO4 for buy one get one free on any of their supplements. (not including apparel and only valid for shipping in the US). That’s clean machine online dot com and use the code LEANGREENBOGO4.  

Jordan Woods Robinson plays Eric in the hit AMC television series, The Walking Dead. In this throwback episode, Cory talks with Jordan about his debut on the show a few years ago and his first on-stage scene with Ross Marquand, who plays Aaron in the show. The Walking Dead is watched by over 35 million people each week and Season 8 will be coming out soon! SHOW SPONSOR:  Clean Machine - This episode of Lean Green DAD is also brought to you by Clean Machine, providing the best line of clean vegan sports nutrition supplements on the planet! RIGHT NOW (July 1-31, 2017) in celebration of their four year anniversary, there is a HUGE BOGO sale going on. Visit them online at cleanmachineonline.com and use the code LEANGREENBOGO4 for buy one get one free on any of their supplements. (not including apparel and only valid for shipping in the US). That’s clean machine online dot com and use the code LEANGREENBOGO4.

Dr. Robert Melillo is one of the most respected specialists in childhood neurological disorders in America and has been helping children with learning disabilities for over 20 years.   Dr. Robert Melillo’s Brain Balance program has helped thousands of families across the country, offering a drug-free, whole-child approach to a wide range of conditions including learning disabilities, processing disorders, and ADHD. Dr. Melillo currently works with a group of international research labs and teaches his theories and techniques to health professionals around the world as a post-graduate professor. SHOW SPONSORS:  KultureCity - If you are listening to this podcast right now, chances are you know someone that is living with autism in their lives. The problem is….you might not even know it. Lean Green DAD is proud to work closely with KultureCity as one of our two official nonprofit partners. KultureCity’s mission is centered around awareness and acceptance for those living with autism and also full sensory inclusivity. To learn more about what that means and tons of FREE resources for your family, visit them online at kulturecity.org. That’s Kulture with a K….city...dot org. Clean Machine - This episode of Lean Green DAD is also brought to you by Clean Machine, providing the best line of clean vegan sports nutrition supplements on the planet! RIGHT NOW (July 1-31, 2017) in celebration of their four year anniversary, there is a HUGE BOGO sale going on. Visit them online at cleanmachineonline.com and use the code LEANGREENBOGO4 for buy one get one free on any of their supplements. (not including apparel and only valid for shipping in the US). That’s clean machine online dot com and use the code LEANGREENBOGO4.

Today’s guest is Howard Jacobson. Howard, who goes by “Howie” in his plant-based circle of friends, is a researcher, coach, marketer, author and most importantly, a dad. He has a unique story that has taken him from feeling like an old man at just 35 years old to being an ultramarathoner and co-author of two of the most influential plant-based books of all time. I am really excited for you to meet him and hope you enjoy the episode! Show Sponsor: This episode of Lean Green DAD is sponsored by Clean Machine, providing the best line of clean vegan sports nutrition supplements on the planet! Visit them online at cleanmachineonline.com and use the code LGDCMA for 20% off at checkout!

No Whey! Guest GEOFF PALMER, CEO of Clean Machine, talks about a new Vegan superfood, “Lentein”, that took this year’s Natural Products Expo by storm, that should interest everyone – including bodybuilders who regularly threaten their health with carcinogenic whey + BOB introduces strategies to get the CIA to GO VEGAN + 2016: Hottest Year […]

Joe Coleman, aka "Monk" is a Clean Machine! He is a IFPA Pro and WNBF Champion Bodybuilder in Natural Physique. He has beaten guys that take steroids and do it the wrong way...all through his vegan diet. How he got there is incredible. Listen to his story and how he is currently making vegan food accessible to those less fortunate in this episode of Lean Green DAD Radio. 

SHOW NOTES: "How do you build muscle if all you eat is vegan food?" is the question that spawned this week's episode. Is it really that hard? What are some good vegan foods for bulking? How much weight should you aim to gain? Also, we review Clean Machine's new fruit punch flavored BCAAs which can be seen here: http://www.veganproteins.com/proteins-more-shop/vegan-bcaa-supplement-by-clean-machine/ ONLINE COACHING If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/ PRODUCTS Flexible Dieting for Vegans E-Book: http://www.veganproteins.com/proteins-more-shop/flexibledieting/ One Time Custom Macro Calculations: http://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/ Macro Starter Kit (includes ebook and one time macro calculations):http://www.veganproteins.com/proteins-more-shop/macrostarterkit/ Muscles by Brussels Tank Tops: http://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/ COMMUNITY Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

Geoffrey Palmer is a vegan bodybuilder. Sometimes those two words (vegan and bodybuilder) don't seem like they go together since most of America thinks we get our protein from meat. Geoff has been doing this for 31 years and was vegan before it was "cool" to be vegan. With a degree in biopsychology and a passion for fitness, Geoff has created and trademarked some of the best muscle-promoting products on the market. He is the CEO and Founder of the Clean Machine line of products. The great thing about all of his products is that they are made from plants and make your body more efficient at digesting and using protein. Imagine having to drink less protein, but making it more efficient with essential digestive enzymes your body needs to do the work that it needs to do in order to optimize your nutrition! I learned more talking to Geoff than I have learned in quite a while on protein, how it works in the body and how to most effectively promote the growth of strong muscle tissue. Enjoy!

SHOW NOTES: This week, we talk about how the fitness industry has turned to sex more than ever, from fitness models to every day fitness enthusiasts. Is this helpful? Is it hurtful? Also, we review the brand new Ahi Flower Oil supplement from Clean Machine, available: http://www.veganproteins.com/proteins-more-shop/ahiflower-oil-by-clean-machine/ ONLINE COACHING If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/ PRODUCTS Flexible Dieting for Vegans E-Book: http://www.veganproteins.com/proteins-more-shop/flexibledieting/ One Time Custom Macro Calculations: http://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/ Macro Starter Kit (includes ebook and one time macro calculations):http://www.veganproteins.com/proteins-more-shop/macrostarterkit/ Muscles by Brussels Tank Tops: http://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/ COMMUNITY Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs