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Soulfly have long been a force unto themselves, spearheading the movement of groove metal over twelve previous albums, integrating tribal elements into metal with a passion and genuineness that is as undeniable as it is brutal.Proudly wearing his Brazilian heritage as a badge of honour, frontman Max Cavalera has overseen Soulfly since its inception, consistently raising the sonic bar with every new body of work. This trend looks set to continue with the impending release of Chama on October 24.The album is already being touted by those who have heard it as a return to the roots of Soulfly; a return to the gritty rawness that accentuated their early albums such as 1998's self-titled effort as well as Primitive, 3 and Prophecy. Capturing the essence of tribal lore in every breath of music, Soulfly are at their best when singing about their core ideologies, with Cavalera leading the charge with honest, meaningful appraisals of lost lives, land, and heritage.Max himself has already said, "I'm excited to present it to long-time Soulfly fans, it's a revival of our original sound", a statement which may seem casual enough but is also one which has sent scores of fans around the world in musical raptures of anticipation.HEAVY recently caught up with Max to go into greater detail. We start by asking if, after 13 albums with Soulfly and countless more with other projects, he still gets the same feeling of anticipation that accompanies an album release."Oh yeah," he replied instantly. "No matter how many albums you make, it's always the same; there's nervousness and anxiety. I probably have a bunch of ulcers from making records, but it's a cool excitement. It's fun. You're proud of the thing, you want to hear what people think of it because that's what fuels it. Everything that we do is for the fans to enjoy what we do, you know. But I think right now, Soulfly is being more inspired than ever before. I think this is a really good moment in Soulfly; a really inspirational moment to make a record like Chama. And the record is full of very strong songs and full of tribal grooves, kind of back to the tribal beginnings of Soulfly with a lot of real cool noise stuff in it, which makes it more modern. I've been joking that this album feels like tribal technology. You have the tribal beats, but with technology on top of it. If you love Soulfly, this album is definitely for you. This is an album made for Soulfly fans. If you don't like Soulfly, don't even waste your time."In the full interview, Max further shared his excitement and anxiety about Chama, emphasizing its strong songs and a return to tribal influences, blending traditional beats with modern technology. He noted that the album is tailored for dedicated fans, with themes reflecting Brazilian culture, including songs in Portuguese and narratives inspired by personal and historical experiences. Notable tracks like Always Was Always Will Be and Indigenous Inquisition were highlighted for their experimental sounds and thought-provoking content, addressing issues such as the genocide of indigenous tribes.Max also discussed the collaborative nature of the album's creation, involving his son Zyon as a producer, which brought a fresh perspective to the music. He expressed pride in the familial contributions to the project and the emotional challenges of writing authentically. The conversation included details about the upcoming Australian tour featuring Soulfly, NailBomb, and Snot, with Max expressing enthusiasm for the setlist and the opportunity to connect with fans. Overall, the album represents a significant moment for Max and Soulfly, capturing the essence of their musical journey while looking forward to future endeavours.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

We are kicking off the second part of Season 5 with a bang and sharing one of the coolest programs we've had the pleasure of learning about: Cardinal Manufacturing. Led by our guests, Craig and Tyson, Cardinal Manufacturing is a high school class *and* a full-fledged business that allows students to not only do actual work but learn the skills involved in running a business, from how to walk through a door with confidence and give a good handshake to how to quote jobs, do the work, and submit invoices. Like…can you even?! It's the coolest program and we can't wait to share it with you. About Cardinal Manufacturing: Cardinal Manufacturing began in the Eleva-Strum School District during the 2007-2008 academic year when instructor, Craig Cegielski, approached the School Board about the potential of pursuing an in-school manufacturing business similar to one he started in his prior position in the school district of Antigo, WI. The school board approved and since that time Cardinal Manufacturing has gone from its infant stages to a company with significant annual sales and national notoriety. The growth of the program has attracted national and international attention and Cardinal Manufacturing has attended national tradeshows and hosted celebrity guests including Wisconsin's Governor, Scott Walker. Cardinal Manufacturing has served hundreds of customers from private individuals to clients throughout the state of Wisconsin and other parts of the country. A number of students have gone directly to skilled employment positions after high school, but most choose to go on to post-secondary education through technical college or the university system. Chippewa Valley Technical College and UW-Stout have taken a particular interest in the program. Cardinal Manufacturing has also built strong relationships with a number of private companies and professional organizations which have been supportive through donations, advice, publicity opportunities, and projects. In-school programs such as Cardinal Manufacturing serve as a grassroots economic development effort. Not only do these programs expose students to career opportunities in manufacturing and teach students soft skills for future employment, but they also work toward changing the attitudes of counselors and parents to be more open to the idea of encouraging students to look at manufacturing careers. Students get hands on opportunities to try out these roles before making an expensive decision in choosing a post-secondary program. In other words, kids get the chance to try welding, machining, construction, production management, accounting, office management, and marketing prior to committing to a major or area of study. The services provided through the program are worthwhile and valuable to the customers who pay for the service. Cardinal Manufacturing is a year-long two credit class which offers more than a standard classroom instruction. Students in this class gain the real life experiences of problem solving, running a business, and working in professional career roles. Students must apply to be part of this program and manufacturing employees have successfully completed both Metal Working I and II. The application process includes creating and submitting a resume, project portfolio, and a letter of recommendation. Once accepted, student participants are assigned a role that may include: Quoting jobs Ordering materials Manufacturing parts Quality control and inspections Shipping product Receiving product and materials Invoicing Customer service Accounting Marketing Maintaining work hours Besides the great experience gained, the students receive a profit sharing check at the end of the school year based upon number of hours worked and other measurement tools. Only a portion of Cardinal Manufacturing earnings are paid to students after expenses and upcoming needs are covered. Most of the money earned supports the purchase of materials, equipment and facility needs to continually grow and improve Cardinal Manufacturing. About Craig: Craig Cegielski, a native of Marshfield, WI, developed a passion for manufacturing early on through high school technical education classes and hands-on work at a local machine and fabrication shop. He earned his degree in Technology Education from the University of Wisconsin–Stout and began his teaching career at Antigo High School, where he launched the successful student-run business, Red Robin Machining. After a brief return to industry, Craig joined Eleva-Strum High School as a Technology Education teacher. In 2007, he founded Cardinal Manufacturing, a student-run business designed to give students real-world experience in the trades. With over 20 years of dedication to technical education, Craig continues to lead and expand Cardinal Manufacturing, helping prepare students for successful careers in manufacturing. About Tyson: Tyson Rohrscheib is a Technology Education teacher at Eleva-Strum High School, where he has taught since 2019. An Eleva-Strum alumnus, Tyson began his training in Machine Tool and Die at Chippewa Valley Technical College before earning his degree in Technology Education from the University of Wisconsin–Stout. He brings a strong background in machining and hands-on learning to his teaching, preparing students for real-world careers in manufacturing and engineering. Outside of the classroom, Tyson is active on his family farm, managing a herd of 40 beef cattle and working on metalworking projects in his home shop. In this episode, we cover: What Cardinal Manufacturing is and how it started How exposing kids at a young age is key to getting them interested in a career Why technical skills are the least important thing they teach How the local community supports Cardinal Manufacturing and the students Links + Resources Mentioned: Website: Cardinal ManufacturingVideo Gallery: Watch HereFacebook: @CardinalManufacturingInstagram: @cardinal_manufacturingYouTube: Cardinal Manufacturing Channel Sponsor Spotlight: Brodie Mueller and The Market on the Plaza In small towns, coffee is more than caffeine. It's community! Market on the Plaza roasts beans locally in Aberdeen, in small batches for the freshest, richest cup to start your day or for an afternoon pick-me-up. Stop in to grab a bag for home or linger over a cup with neighbors. Proudly local, always welcoming. This week's Small-Town Shout-Out is: Freeman, South Dakota! Shelly says, “We love to fest!” Freeman hosts THREE annual Fests and they're all completely volunteer-run. Like, three *every year!* This is amazing and cool and hats off to Freeman for having the community enthusiasm and buy-in to host multiple events every year. Heck yeah Freeman! We Want to Hear From You! Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two “participation dance” elements of the show: “Small town humblebrags”: Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things.  “Solving Your Small-Town People Challenges”: Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that.  If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you!  Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!  

On the outside her life looked perfect - successful model, partying at the Playboy mansion. But it hid a childhood destroyed by abuse and neglect. Abuse that continued into adulthood, and resulted in her becoming homeless, with no help from a government that puts illegal immigrants before its own citizens.Louise Glover's story is one of survival, resilience, and determination to rebuild her life and finally find happiness.Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

The leader of Advance UK Wales is no ordinary politician. In fact he's like no politician you've ever come across. His passion, drive and dedication to the UK set him apart, and there's no denying he's one of us - of the people, and for the people, and a patriot through and through.

01. John Grand - Don't Let ME GO [DJ Version] - Euphonic02. Protoculture - Lightforms [Extended Mix] - Marula Music03. Paul Van Dyk, Fuenka - Seven Seas [Extended Mix] - Vandit Records04. Basil O'Glue - Tree Of Existence [Original Mix] - Joof Recordings05. Calvin Harris - I'm Not Alone [Oliver Heldens & Centre Court Remix] - Columbia / Sony06. DMPV - For You  [Extended Mix] - Interplay Global 07. Christopher Corrigan - Shadows of Yesterday [Extended Mix] - Suanda True08. Woodrow - Beacon Of Light [Extended Mix] - Proximum 09. Victor Lobanov - Star Planet [Extended Mix] - Suanda True10. Georgio Safo - Too Long Way [Extended Mix] - Suanda Voice11. Ferry Corsten, Ruben De Ronde, NRG2000 - Rise Up [Extended Mix] - Flashover Recordings12. Roman Messer & Rocco - Wonderful Life [Extended Mix] - You Love Dance 

Six-time New York Times bestselling comics' writer, novelist, and playwright: Fred Van Lente, joins the show to talk about Jack Kirby, writing educational comics like Action Philosophers, the success of the YA graphic novel market, writing Archer & Armstrong, Marvel Zombies, Incredible Hercules, getting his own holiday (Fred Van Lente Day), and talks about his new noir-meets-zombies comic series for Dynamite Entertainment: Die!namite: Bood Red (coming out Oct. 8th).Watch the uncut video version of this episode: HERE Check out a preview of the first issue of Die!namite: Blood Red : HERE LINKS: Buy merch from the official Short Box Merch Store: HEREJoin our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Visit the shop in Jax, or shop online at gothamcitylimit.com Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:Teaching students to write out their own models is crucial.Developing a sports analytics portfolio is essential for aspiring analysts.Modeling expectations in sports analytics can be misleading.Tracking data can significantly improve player performance models.Ron encourages students to engage in active learning through projects.The importance of understanding the dependency structure in data is vital.Ron aims to integrate more diverse sports analytics topics into his teaching.Chapters:03:51 The Journey into Sports Analytics15:20 The Evolution of Bayesian Statistics in Sports26:01 Innovations in NFL WAR Modeling39:23 Causal Modeling in Sports Analytics46:29 Defining Replacement Levels in Sports48:26 The Going Deep Framework and Big Data in Football52:47 Modeling Expectations in Football Data55:40 Teaching Statistical Concepts in Sports Analytics01:01:54 The Importance of Model Building in Education01:04:46 Statistical Thinking in Sports Analytics01:10:55 Innovative Research in Player Movement01:15:47 Exploring Data Needs in American Football01:18:43 Building a Sports Analytics PortfolioThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor,, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Philippe Labonde, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M,...

Geoff and Marie's Good Life: Part 2Lazy SundayA retired couple discover the perfect Sunday.Based on posts by Only In My Mind, in 15 parts. Listen to the Podcast at Explicit Novels.List of main characters.Geoff:   retired materials scientist. Mid-sixties. 5 foot 10 inch, ex amateur rugby player, still swims, runs and walks to keep fit. More than adequately equipped to satisfy his wife.Marie:   retired modern languages lecturer. Same age as her husband, Geoff. 5 foot 2 inch voluptuous build, with D cup tits and proportionate bum and hips. Shoulder length brown hair, brown eyes and olive skin inherited from her French grandmother.Angie:   possibly retired mathematician (may still be involved in intelligence gathering, she won't discuss her work). Early sixties. 5 foot 10 inch, slender athletic build. Firm B cup tits, brown hair and famously dirty mind.Mike:   research biochemist. Mid-fifties. 6 foot 1 inch, also rugby player. Good looking for his age.It had been a funny old weekend. It started on Friday evening when my wife, Marie, came home from catching up with her friends at our local and burst into tears. She was upset because she was getting laid and they weren't so she wanted me to have sex with them, but was afraid I'd refuse.On Saturday, she'd invited her friend, Angie, to our home for an evening meal, after which, along with a couple of bottles of wine we batted Marie's generous gesture back and forth.You must be wondering what the issue is: I'm a bloke, my wife actually wants me to fuck her friends and we're all retired over-sixties so no-one's getting pregnant; why am I apparently so reluctant to go along with it? Don't worry, even though I've already explained in detail in a previous story, It will become clearer. I haven't finished with the weekend yet.That Saturday Angie dissected my disinclination to be unfaithful to my wife, even with permission, and came up with a suggestion. Look, we were a bit pissed and she is really smart. She won't say, but I think she used to work for Her Majesty's Government at GCHQ as a cryptographer. Anyway, her idea was that the 'girls' visit us in pairs and I fuck one while the other has sex with Marie; then we swap. I know it sounds stupid but we were quite tipsy and it did actually make sense at the time. That left the elephant in the room. Sorry, that was a metaphor, no elephants were molested during the course of these events.Ah, yes the elephant: I had confessed to my wife and her friend that I didn't want to damage our newly repaired relationship by having sex with other women because I wasn't secure enough to accept her having sex with other men as part of a quid pro quo. But if my wife could tolerate us both having sex with the same women, perhaps the drunken idea was, actually, the genius concept that Angie claimed.One thing led to another and we all ended up together in bed. Angie discovered her inner lesbian and, with coaching from me, proved to be quite a gifted muff diver. My wife discovered that she wasn't repelled by another woman's touch, several times and quite vocally.But could Marie cope with me and another woman doing the deed? If you read my last story, you already know. She actually pushed my cock inside her friend for me! Then she played with Angie's tits and clit until she came. And did she come! Apparently, it had been a while and we both did some of our best work on her. In fairness, we were quite excited too and may have got a bit carried away but we did feel a bit guilty for reducing this athletic super brain to the mindless, limp, sweaty fuckdoll laying comatose on our bed.So to Sunday; I woke up about eight, with my erect cock lodged in Angie's bum crack, and not wanting to add sexual assault to my concerns, I turned over to face my wife on the other side of the bed. She was already awake. "Fancy a quickie?" She whispered. "All that sex last night and I still never got you inside me even once.""Okay," I replied quietly. "But then we have to make sure Angie isn't broken. We'll have to keep her if she is. It's not like we can take her back."Marie giggled, "She'll be as good as new: Better, in fact. A good meal, good company, good wine, great sex and probably the best night's sleep she's had in months. Now, are you going to put that thing inside me or are you planning to let it go to waste?"I reached up and started to squeeze her tits as we kissed. While Angie is tall and lithe with firm but small B cup boobs, Mother Nature endowed her bounty on my wife's chest. Full and ample D cups that have barely dropped since she was in her teens. They look even more impressive as she's only 5 foot 2, but they match her glorious round bum.Reluctantly leaving go of one tit, I snaked my hand down between us to sample the delights between her thighs. She sighed and shifted slightly to allow me better access. I could tell that she was already ready for me as my middle finger slipped easily into her cunt. I pondered for a second then came to a decision.I carefully moved the quilt that had been covering us and indicated that Marie should move to the middle of the bed, facing her friend. We managed as quietly as we could and renewed our love-making. I was able to get one arm placed so that I could attack my wife's bum and cunt from behind, while the other hand played with her tits.Once I realized that she was beginning to get impatient, I slipped inside her warm wet cunt from behind. They say that it's nice to go travelling and even nicer to come home. That's how I felt just then. I'd had incredible sex with another woman just a few hours ago but now, little Geoff was warm and comfy in his happy place. This was what I feared losing; why I'd been reluctant. It was just so fucking good!We just moved together in long slow strokes for ages, both just reveling in the feel of each other's bodies, neither of us needed the urgency of release. Eventually, Marie started to gasp quietly and then shuddered as her first climax washed over her. I paused for a few seconds as she caught her breath and then, so slowly, started our rhythm again. This was our version of the famous cocktail, The Slow Comfortable Screw.I was in heaven: one hand was kneading my wife's glorious tits while my cock was burrowing up and down her slippery love tunnel. Then Marie moved just a little to get comfortable, or so I assumed, until I felt a warm hand cupping my balls. Ah, Angie's awake. Marie had been moving to get access to Angie's tits.And so we lay there, me slowly fucking my wife who was, in turn, kissing her friend and fondling her tits while Angie returned the compliment as she stroked my balls as they moved back and forth between my wife's thighs. After a few minutes Angie moved her hand so that it was stroking Marie's clit and rubbing against my shaft as it moved in and out of her. Marie had already had one gentle orgasm but this double assault took her over the edge and this time I felt her cunt muscles spasm as she came hard.I still hadn't come, so I considered asking Angie if she wanted me to fuck her too, but she got in first. "Geoff," she looked at me a bit sheepishly. "I wanna be a real dirty girl for you. Please can I?"I tried to imagine what Angie could possibly find embarrassing after the previous night. This I had to see. "Go for it," I said. "Tell me what you want me to do."She turned to Marie who had flopped down on her back to wallow in her early morning warm post-coital glow. "Hey babe, can I suck your fella's cock?""Just as long as you do it quietly," Marie replied drowsily, and closed her eyes."Round here, stud!" She ordered. I complied, puzzled. Not that a blow job wouldn't be appreciated but why would that make her feel so awkward? She sat up and slid her legs off the bed. Even though I seen her naked the previous night; even though I'd kissed and caressed those small firm tits; even though I'd kissed her from her bum crack to clit, the sight of her naked, waiting to suck my cock as my wife lay naked next to her had me so hard it hurt.Angie took me in her hand and looked up at me, "I really need you to tell me when you're about to come. You'll see why."Then she focused on my cock: It's a nice one and we've always been very happy together and Marie says it's lovely to look at. Angie studied it for a minute then looked up at me and nodded. "Yes," she said. "It's just as nice as Marie described it."Is there nothing so intimate that women won't discuss it?Angie looked up at me and puckered her lips as if to kiss someone. She bent forwards and pressed my cock into the gap, squeezing as she went. I felt like I was fucking a virgin. As the head forced through her lip barrier her tongue came into play as the sensitive skin under the glans rubbed over it. She bobbed deep and slow covering me with her saliva.Now and again she pull me out and show me the strings of spittle connecting us. Then back in again, licking and sucking. She claimed that she'd abandoned sex after her second husband cheated on her. I'd always thought he was a fucking moron and the last twelve hours had proved it, this moment even more so. She was spectacularly gifted and seemed to have no gag reflex. This was warm, wet, tongue filled heaven with a side order of throat.After a couple of minutes I told her I was getting close. She took me out again and turned her head to Marie. "Hey, lazybones. Get up here next to me. I have a treat for you.". Marie stirred and sat up slowly as Angie took me back in her mouth and tried to swallow me. Marie sat and snuggled naked next to her friend and watched her blow me as I looked at these two, very different, beautiful women and wondered what I'd done to deserve this moment.I put my hand on Angie's head and told her I was about to come. She gave one final deep bob and then pulled me out. She emptied the saliva from mouth to lubricate me and the started to wank me as my wife watched. That aroused me even more and my hips jerked as I started to ejaculate. She pointed me at her tits and then Marie's as my semen spurted out. She caught the last spurt in her mouth.Marie was breathing heavily, Angie's surprise had got to her. But Angie wasn't finished. She turned to her friend and kissed her full on the mouth. Marie's eyes widened as she realized what her friend was doing: She was sharing my sperm in her kiss. It was my turn to watch as they pulled their mouths apart to display the sticky strings of my cum mingled with their saliva, then they went back to attacking each other's tonsils. They were so fucking hot!Eventually Angie straightened up and swallowed. "There, that was nice," she said. "I got to taste Marie on your cock when I sucked you, and tasted your cum for dessert."She looked to Marie who was still a little bemused. Angie absent-mindedly rubbed my semen into their skin, licking the thickest deposits from Marie's tits. "Kinky, eh? Told you I was a dirty girl."I bent towards Angie's left nipple and found a gob of cum that she'd missed. I scooped it up with my tongue and leaned towards Marie. She smiled and leaned into our kiss, both sharing and then swallowing my spunk.Angie watched us in dismay. "What the fuck does a girl have to do to shock you two?" She complained.Marie looked lovingly at her friend. "Angie. I've known you for nearly forty years. We've never said this before because it would have made our lives too complicated back then. But now; I want to say, in front of Geoff, Angie, I love you, and I know you love me too. You can't shock us, because we're okay with anything that gives you pleasure."Marie turned to me with a concerned expression. I stopped her by putting my finger on her lips. "It's okay." I said. "She's adorable: You can keep her." I scooted across to Angie and put my arms around her. "When Marie came home on Friday night, she cried because you and the others were unhappy. And that broke her heart because she loves you all so much. I realized then that her love for you didn't take anything from me. It just made her heart bigger.I kissed both my girls and headed for the bathroom. As I went, I called over my shoulder, "We need to sort out some ground rules before this turns into a nightmare of a clusterfuck, but in the meantime you two have my full approval to play nice."After my shower I went downstairs intending to make breakfast but stopped to call a friend first. "Hi, Mike; Yeah, I know, full of good intentions but never actually pick the phone up to call; Even now I'm ringing to pick your brain; Not over the phone, are you free this week?; Today?; Even better; can I treat you to Sunday Lunch at The Black Swan?; Perfect; Two o'clock, and we can catch up then; See you."I put the kettle on to make a cuppa for the three of us, if the girls ever came down, and some bread in the toaster for me. No full English for me this Sunday, I had a big lunch to come.When they finally arrived in the kitchen they were both looking flushed, with wet hair and wearing dressing gowns. Obviously, in an effort to economize on water they had showered together. I told Marie that I had to go out that afternoon to meet a friend and that we should probably talk about boundaries sooner rather than later. I left them to decide what they were having for breakfast and claimed my favorite chair to watch the news on TV in the living room. They joined me a few minutes later still drinking their tea. I switched the TV off and turned to them as they settled at opposite ends of the sofa.Marie started the conversation. "You were right, what you said earlier. Our relationship has changed again and I don't want to lose what we've only just recovered. Do you regret what we did last night?" She sounded uncertain."No! Not for a second," I said firmly. "But I need to be confident that when I am 'with' one of your friends I'm not making you unhappy and putting my marriage at risk."Marie looked at her friend. "What do you think Angie; can we make it work?"Angie shrugged. "Dunno. People stuff isn't really my strongest subject. Give me mathematical relationships and I'm your girl. If I was any good at personal relationships I wouldn't have two ex-husbands. Last night, apart from being a bit squiffy, the math was simple. You both gave me simple criteria that lent itself to Boolean logic: the wine helped too. Now, you're in the realms of, 'How will I feel if?' And I haven't a fucking clue what the answer to that will be.""Okay," I said. "Then I'll list my concerns and my thoughts on how to address them."First: We only have sex within your group of friends. I suppose it's possible you may want to include other people eventually, but everybody, and I mean everybody, would have to agree in advance."Marie made as if to interrupt. I held up my hand before she could speak."Sorry love, but please hear me out while I've got my thoughts in order." She nodded and sat back."Second: You and I each only have sex with other people with the other's full knowledge and consent. That means Angie can't come round for a quickie with you any more than I can pop round to Jo's for a quick fuck on the way to the shops."Third: I think that it would be a bad idea for one of us to be having sex when the other isn't. I don't think I would be comfortable having sex with one of your friends while you were alone. I'd rather you were with us."Fourth: You have five other friends who were part of your sex debate but only there are only two of them you really want me to fuck in addition to Angie. I want to meet them first " The girls looked at each other and then glared back at me. "Go on," I said. "What have I missed?""It's six friends," Marie said emphatically. "At least, if they want to: Angie, Megan, Lucy, Jo, Kate and Sam.""But three of them are married," I protested. "And one of them you've only just met!"Marie was having none of that. "Sam has left her husband and has started divorce proceedings; Megan's husband, Charles, is a lovely man but he's in his nineties and just can't perform and Lucy's husband is a complete twat who's only interested in beer and football. Do you know what he said to her when she suggested they should have sex? His exact words were, 'Who'd want to stick their cock into a wrinkly old snatch like yours?'""Angie," I pleaded. "Help me out here.""Sorry stud, you're on your own. Charles is impotent and Eddie is every bit the complete twat that Marie said he is. And now we've got the taste for succulent female flesh," she gave an evil leer as she winked at my wife. "We are as keen to get our lecherous hands on the lovely Samantha as you'll be once you've met her."I gave up. "In that case," says I. "Can I meet the other five of your friends first, please? It's just that I'd rather that my first words to those I've not met yet aren't, 'Hello, I'm Geoff; I'll be your cock for this evening'." The girls exchanged looks and nodded their agreement."Fifth:" I continued, "This 'idea', that now somehow appears to be a fait accompli, only came about because your friends have no sex partners. If any of them begin a sexual relationship outside this group then they drop out. It's not fair to their partners to continue."And last: for now at least. We never speak of this outside your friend group, and neither do the others. Now, those are my suggestions. You can disagree, amend or add as you think fit. This isn't a negotiation with winners and losers. I'm just trying to set out guidelines to stop something good from biting us in the backside.They settled back in their seats to think through what I'd said while I walked to the window and looked outside: It seemed like a nice day for a stroll before lunch so I suggested they join me, partly to let their newly discovered Sapphic libidos settle before I left them alone while I went to the pub. As I suspected, Angie had left a travel bag with a change of clothes in her car, just in case. I knew it was a set up last night! They went upstairs to change and came down together both looking great in light, floaty summer dresses that showed their figures off. Quarter of an hour later we locked up and strolled down the road together, chatting idly as we enjoyed the sunshine.Without really thinking about it, we ended up in the local park. Yes, that one. The one where I'd fucked Marie, out in the open, through the slit in the crotchless panties I'd bought her. The place where our sex life re-ignited, and the same panties she'd been wearing last night when Angie finger-fucked her.Angie made the connection too. "No fucking way! This is the park isn't it? Where you randy old bastards did the dirty deed! Show me the spot!" Marie took her hand and led her along the path that curved around to the far side of the lake. We came to the little shelter where you could lean and watch the ducks paddling aimlessly around and, more importantly, see anyone coming along the path.There was no-one there when we arrived, and Angie's face lit up as she imagined me taking Marie from behind at that very place only a few weeks before.Marie looked at me thoughtfully. "Angie is one of my 'special' friends, I'm here and you have my knowledge and approval. I think we meet all of your ground rules. Fuck her. You fucked me this morning and she blew you, so I think we owe her. Fuck her. Fuck her here and now, just like you fucked me.She stepped close to me and kissed me passionately, pulling my hand to her tits. I had no problem with that and groped them with the enthusiasm they deserved. Then she broke off and moved to Angie. She stood between her friend and the path and bent down and reached under Angie's knee length summer dress to pull down her panties. I'm certain from Angie's reaction that Marie copped a feel too.As Marie stood, she lifted the hem at the back of Angie's skirt to expose her slender, toned, walker's bum to me. "Go on, please Geoff. Fuck her for me. Then she moved to her new lover and they kissed. Hesitantly at first but then with real lust.As the girls locked lips, I unzipped and let my cock out of his cage. I moved forwards so he returned to the place he started his morning, hard and erect, lodged between her firm buttocks. I reached around and squeezed my hands between two pairs of tits in order to touch Angie's. She was bra-less and I hadn't noticed; I must be getting old.Marie grunted, "I've got these; you concentrate downstairs." So I did. I held Angie's dress up with one hand while the other moved between her thighs. She was already wet. I rubbed my index finger firmly over her tight little anus. She wriggled, but didn't pull away as I pushed the tip against the wrinkled sphincter.I told her, quietly, "Not this time, but soon, my finger and maybe more is going in here." She moaned into Marie's mouth. I moved my hand forwards, my finger sliding inside her damp little place that I had just got to know oh so intimately. She pushed back against me. She was ready, but we could take her a little further.Marie was kissing her neck and kneading her tits. I carried on finger-fucking her and rubbing my cock between her cheeks, and checking for pedestrians. She stiffened and I looked over her shoulder at my wife. She nodded; it was time. I put my hands on her shoulders and bent her gently at the waist and put my cock between her pussy lips. I moved him back and forth to get him nice and wet from the lubricant dripping from her cunt then I pushed gently forward.Angie pushed back to meet me and slowly I slipped all the way inside. Marie caught my eye. "This isn't love-making: This is dirty outdoor sex. Just fuck her and fuck her h

As a child in the UK, Islam was her life. Moving to Saudi Arabia and marrying opened her eyes, and she faced intense pressure and danger, until finally escaping back to the sanctuary of England.Who better than the courageous Nuriyah Khan to explain the motivations and the mindset behind the danger posed to the West by the Islamism.Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

Ex copper and counter terrorism specialist Paul Birch lifts the lid on the problems that run deep within the police service, from anti white discrimination, to creating a culture where grassing on your colleagues is mandatory if you want to keep your job.Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

3x Eisner Nominated comic creator, Kyle Starks (Rick & Morty, Peacemaker Tries Hard, I Hate This Place), joins the show to talk about the new projects he's working on (Where the Monsters Lie: Dead End and Devil on My Shoulder), horror comics, the keys to a successful Kickstarter campaign, Peacemaker, his favorite C-list characters, tips for promoting yourself at conventions, and way more!Watch the uncut video version of this episode: HERE Support the campaign for Where Monsters Lie: Dead End: HERE LINKS: Subscribe to The Short Box Podcast YouTube channel for video episodes!Join our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Visit the shop in Jax, or shop online at gothamcitylimit.com Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

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Originally uploaded February 5th, reloaded July 30th. January 25th 2025, MBN was on the road to MSU Kellogg Center in East Lansing, MI. This four part video will let you experience or relive the event experience from that evening. Burns Suppers have been part of Scottish culture for well over 250 years as a means of commemorating Scotland's best loved bard. The ritual was started by close friends of Burns, a few years after his death, as a tribute to his memory. You can go back to see the Pre-Program performed by Celtic Jam in video 1. Videos 2,3,4 take you through the program elements focusing on podium and stage presentations. In the program MBN's Chris Holman serves as Master of Ceremonies. Presentations include those by Glen Erin Pipe Band P/M William Collins, Address to a Haggis by John Downing. The Selkirk Grace delivered by The Rev. Robet A. Higle. As the evening progressed Chef Angus Campbell delivers a Keynote. Entertainment continues with Highland Dancing by Lochanna Mora Highland Dance Company, punctuated by music of Celtic Jam. The Glen Erin Pipe Band showcases on the evening, and you get to peak in on the Raffle Drawings.

Originally uploaded February 3rd, reloaded July 30th. January 25th 2025, MBN was on the road to MSU Kellogg Center in East Lansing, MI. This four part video will let you experience or relive the event experience from that evening. Burns Suppers have been part of Scottish culture for well over 250 years as a means of commemorating Scotland's best loved bard. The ritual was started by close friends of Burns, a few years after his death, as a tribute to his memory. You'll see the Pre-Program performed by Celtic Jam. Videos 2,3,4 will take you through the program elements focusing on podium and stage presentations. In the program MBN's Chris Holman serves as Master of Ceremonies. Presentations include those by Glen Erin Pipe Band P/M William Collins, Address to a Haggis by John Downing. The Selkirk Grace delivered by The Rev. Robet A. Higle. As the evening progressed Chef Angus Campbell delivers a Keynote. Entertainment continues with Highland Dancing by Lochanna Mora Highland Dance Company, punctuated by music of Celtic Jam. The Glen Erin Pipe Band showcases on the evening, and you get to peak in on the Raffle Drawings.

Originally uploaded February 4th, reloaded July 30th. January 25th 2025, MBN was on the road to MSU Kellogg Center in East Lansing, MI. This four part video will let you experience or relive the event experience from that evening. Burns Suppers have been part of Scottish culture for well over 250 years as a means of commemorating Scotland's best loved bard. The ritual was started by close friends of Burns, a few years after his death, as a tribute to his memory. You can go back to see the Pre-Program performed by Celtic Jam in video 1. Videos 2,3,4 take you through the program elements focusing on podium and stage presentations. In the program MBN's Chris Holman serves as Master of Ceremonies. Presentations include those by Glen Erin Pipe Band P/M William Collins, Address to a Haggis by John Downing. The Selkirk Grace delivered by The Rev. Robet A. Higle. As the evening progressed Chef Angus Campbell delivers a Keynote. Entertainment continues with Highland Dancing by Lochanna Mora Highland Dance Company, punctuated by music of Celtic Jam. The Glen Erin Pipe Band showcases on the evening, and you get to peak in on the Raffle Drawings.

Originally uploaded February 4th, reloaded July 30th. January 25th 2025, MBN was on the road to MSU Kellogg Center in East Lansing, MI. This four part video will let you experience or relive the event experience from that evening. Burns Suppers have been part of Scottish culture for well over 250 years as a means of commemorating Scotland's best loved bard. The ritual was started by close friends of Burns, a few years after his death, as a tribute to his memory. You can go back to see the Pre-Program performed by Celtic Jam in video 1. Videos 2,3,4 take you through the program elements focusing on podium and stage presentations. In the program MBN's Chris Holman serves as Master of Ceremonies. Presentations include those by Glen Erin Pipe Band P/M William Collins, Address to a Haggis by John Downing. The Selkirk Grace delivered by The Rev. Robet A. Higle. As the evening progressed Chef Angus Campbell delivers a Keynote. Entertainment continues with Highland Dancing by Lochanna Mora Highland Dance Company, punctuated by music of Celtic Jam. The Glen Erin Pipe Band showcases on the evening, and you get to peak in on the Raffle Drawings.

This week on Kankakee Podcast News, host Drew Raisor highlights the top stories shaping the community. Bradley-Bourbonnais Community High School earns recognition as the top-ranked high school in Kankakee County in the latest U.S. News & World Report listings, showing major academic gains in state and national standings. Restoration efforts at the historic Jaffe Drugs building downtown continue to face setbacks, including asbestos abatement and stalled facade work. In Bourbonnais, Commander Jason Sztuba is officially promoted to deputy police chief following unanimous approval by village trustees. Meanwhile, Manteno's Village Board narrowly rejects a proposal to purchase a new pavilion kit for the Square on Second after debate over costs and maintenance responsibilities. And Bourbonnais caps off its 150th anniversary with the Food Truck Fest, drawing crowds for a night of cuisine, family activities, and live music featuring classic acts across the decades. Proudly sponsored by Stefari Coffeehouse and the Alkebulan History CenterSend us a textSupport the show

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 J.B. Pritzker compares Trump to Nazis The Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ is titled “Israel: The Bottom Line Up Front” 19:19 SEG 2 Rep. Burgess Owens, Proudly serving Utah's 4th Congressional District | Education | The Border | D.C. crime x.com/RepBurgessOwens owens.house.gov/ 34:05 SEG 3 Kayleigh Vinyard, manager at MosquitoNix of St. Louis and St. Charles | TOPIC: Small business concerns | How to enjoy your yard to the fullest with MosquitoNix’s organic mosquito control and outdoor pest solutions, including misting systems & fogging treatments. Families and pets are safely protected. Call 636-698-1980 for a free quote and enter the sweepstakes to win a bite-free backyard. Mention NewsTalkSTL for an extra special offer if you call within the next day. facebook.com/MosquitoNixStLouis https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 J.B. Pritzker compares Trump to Nazis The Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ is titled “Israel: The Bottom Line Up Front” 19:19 SEG 2 Rep. Burgess Owens, Proudly serving Utah's 4th Congressional District | Education | The Border | D.C. crime x.com/RepBurgessOwens owens.house.gov/ 34:05 SEG 3 Kayleigh Vinyard, manager at MosquitoNix of St. Louis and St. Charles | TOPIC: Small business concerns | How to enjoy your yard to the fullest with MosquitoNix’s organic mosquito control and outdoor pest solutions, including misting systems & fogging treatments. Families and pets are safely protected. Call 636-698-1980 for a free quote and enter the sweepstakes to win a bite-free backyard. Mention NewsTalkSTL for an extra special offer if you call within the next day. facebook.com/MosquitoNixStLouis https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

In this inspiring episode of Self Care with Geraldine Hardy, Geraldine returns to Monaco after three months of deep healing in Thailand—where she focused on releasing the remnants of an autoimmune disorder and tumor. Now back at work, she shares her reflections on self-discipline, resilience, and the power of conscious change. She reminds us that our present moment is the result of past actions and belief patterns. By becoming aware of trauma, cycles, and old wounds, we can choose differently, shift perspective, and transform our lives. Geraldine also highlights the importance of self-discipline, reducing stress, and remembering our inner divinity. ✨ If you've ever felt “stuck” or caught in repeating lessons, this episode will help you reframe crossroads as opportunities and step into a higher version of yourself.

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:BoTorch is designed for researchers who want flexibility in Bayesian optimization.The integration of BoTorch with PyTorch allows for differentiable programming.Scalability at Meta involves careful software engineering practices and testing.Open-source contributions enhance the development and community engagement of BoTorch.LLMs can help incorporate human knowledge into optimization processes.Max emphasizes the importance of clear communication of uncertainty to stakeholders.The role of a researcher in industry is often more application-focused than in academia.Max's team at Meta works on adaptive experimentation and Bayesian optimization.Chapters:08:51 Understanding BoTorch12:12 Use Cases and Flexibility of BoTorch15:02 Integration with PyTorch and GPyTorch17:57 Practical Applications of BoTorch20:50 Open Source Culture at Meta and BoTorch's Development43:10 The Power of Open Source Collaboration47:49 Scalability Challenges at Meta51:02 Balancing Depth and Breadth in Problem Solving55:08 Communicating Uncertainty to Stakeholders01:00:53 Learning from Missteps in Research01:05:06 Integrating External Contributions into BoTorch01:08:00 The Future of Optimization with LLMsThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor,, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Philippe Labonde, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Aubrey Clayton, Jeannine Sue, Omri Har Shemesh, Scott Anthony Robson, Robert Yolken, Or Duek, Pavel Dusek, Paul Cox, Andreas Kröpelin, Raphaël R, Nicolas Rode,...

It’s another delicious Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9! This week, we’re joined by Hailey Sundet from Republic National Distributing, diving into the bold and smooth flavors of Maddalena Merlot—a red wine that’s winning hearts across Fargo. Proudly sponsored by Bottle Barn, with three convenient Fargo locations, this episode uncorks wine wisdom, tasting tips, and a few laughs along the way. Whether you're a seasoned sipper or a curious newbie, tune in for your midweek wine fix!

All Home Care Matters and our host, Lance A. Slatton  are honored to welcome Kimberly Anderson as guest to the show.     About Kimberly Anderson, Director of Business Development at QuickChange Wrap for Men by UI Medical :     Kimberly Anderson is the Director of Business Development at UI Medical, makers of the QuickChange® Wrap—a urine management device for men. With over 20 years in the medical field, she spent the last eight traveling nationwide to educate healthcare providers on QuickChange, previously serving as UI Medical's Director of Clinical Education. Kimberly is passionate about restoring dignity for men with incontinence and supporting caregivers through education on alternatives to traditional devices, helping to prevent UTIs, dermatitis, and pressure injuries.     About UI Medical the Makers of the QuckChange Wrap:     UI Medical LLC is a California-based company dedicated to improving the lives of less mobile individuals through innovative, easy-to-use solutions. We manufacture the QuickChange® Wrap, a Class I medical device designed specifically for men who are wheelchair users, bed-bound, or have unique incontinence needs. Proudly made in the USA, the QuickChange Wrap is available through major distributors like Medline Industries, as well as online retailers including Amazon and Walmart. Our patented design serves a distinct yet underserved population—approximately 15% of incontinent men—and we're committed to supporting both users and caregivers with a product that brings comfort, dignity, and convenience.     UI Medical holds international patents and complies with CE and UKCA standards. We are registered in the U.S., EU, UK, Australia, and many other countries. Our ISO 13485–certified manufacturing facility in California ensures high-quality production and minimizes supply chain risks. A list of our institutional clients can be found on their website at www.quickchange.com.  

Episode 4: All I Want Is EverythingThis week, your Regarding…Slang hosts Wolfie, Scotzo, podcasting overlord Corey, and Chaz are joined by Michael Pastore as they tackle one of Def Leppard's saddest turns into balladry: “All I Want Is Everything.”Before the song even spins, the guys detour through RushFest Toronto stories, bot-spam in the DMs, and a full-on Chazgasm about why Joe Elliott should get more credit as a lyricist. From there, things go off the rails: Corey calls the track “U2-like” and “Tom Petty-esque,” which is basically the podcasting equivalent of pushing Kevin Brown off a cliff in a straight-jacket. Somewhere out there, Kevin's ears are bleeding while Chaz argues this is a dirge, Wolfie swears it's hopeful, and Michael Pastore just wants to call it a breakup song.The song itself? A stripped-back, unusually sad moment in the Slang experiment, or even the entire Def Leppard catalog, with Joe saying it's about “birth, death, and divorce” while Rick Savage once claimed it was about a man dying of AIDS. Whatever the truth, there's no sugar or sparkle—just regret, grief, and one of Leppard's rawest ever recordings.This episode features:

This week we have...Ian Fee ( #ian.fee ) is a successful author, entrepreneur, and the creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself to personal growth, family, and living a life of purpose and clarity. His journey from addiction to empowerment has become his mission: to help others trapped in the same cycle of self-destruction break free and embark on their own transformative path to health, passion, and a renewed mindset.Through his book, Wild Ride To Sobriety, lan aims to inspire others to overcome their struggles and embrace a life of balance, success, and fulfillment.Enjoy the episode.Visit usPodcast  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sobernotmature.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Store  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sobernotmatureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hobo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themoderndayhobo.com

THEME - Wear God Proudly; Trump DC Takeover; Starvation Lies; Even CNN Admits Trump Winning by Barak Lurie

This week on Kankakee Podcast News, host Drew Raisor covers the latest headlines from around the county. A single-vehicle crash in Herscher claims the life of a local man. The Kankakee River Valley Regatta makes its long-awaited return this Labor Day weekend, bringing national-level powerboat racing back to the community. Bradley's National Night Out draws thousands for food, music, giveaways, and fireworks. In Manteno, the Village Board narrowly votes to allow Sunday liquor sales starting at 9 a.m. The Bradley IHOP is shut down following the discovery of major structural issues, including broken roof trusses and mold. And after more than two years of construction, the $13.8 million Armour Road and Bradley Boulevard intersection project is officially complete. Proudly sponsored by Stefari Coffeehouse and the Alkebulan History Center.Send us a textSupport the show

Award-winning Marvel cover artist: Mike Del Mundo stops by the show to talk about his brand-new book: The Marvel Art of Mike Del Mundo.  We talk about landing his first gig with Marvel after impressing editor C.B. Cebulski in 2010, collaborating with hip-hop heavyweights like Freddie Gibbs on Alfredo 2, creating legendary Marvel Hip-Hop Variant covers, and his viral J Dilla artwork. Plus, Mike reveals insights into his creative process with writer Jonathan Hickman, the story behind some of his all-time favorite covers, and the artists who inspire him most. The campaign for the book goes live on August 12th. Back it here:  https://www.kickstarter.com/projects/cloverpressart/the-marvel-art-of-mike-del-mundo-a-deluxe-art-book-and-more?ref=dxywl2 Watch the uncut video version of this episode here: https://youtu.be/XXPlUVRU0hs LINKS: Subscribe to The Short Box Podcast YouTube channel for video episodes!Join our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

Latency, it's that tiny, annoying delay between what you say and what you hear back. In the studio, online, or even in your own headphones, it can trip you up, wreck your timing, and make you feel like you're talking to yourself in slow motion. In this episode of The Pro Audio Suite, Robbo, AP, George, and Robert dig into: What latency really is (and why it's not just a tech buzzword) How it sneaks into your recording chain The difference between “good” latency and “bad” latency Fixes you can do right now without buying a new rig When hardware or interface upgrades actually make sense Whether you're a VO artist fighting through a remote session, a podcaster dealing with talkback lag, or a studio pro chasing perfect sync, this is your guide to killing the delay and getting back in the groove. Proudly supported by Tri-Booth and Austrian Audio, we only partner with brands we believe in, and these two deliver the goods for pro audio pros like you.

In the early 17th century, the Polish-Lithuanian Commonwealth stood as one of Europe's largest and most formidable states, stretching from the Baltic to the Black Sea. By 1618, its territory had expanded to twice the size of France, thanks to military victories against Muscovy during the chaotic “Time of Troubles.” But that glory also came at the cost of internal stagnation and decay. The Commonwealth's political system was both its strength and its fatal flaw. Proudly self-identified as a “Christian Republic,” it operated under a unique elective monarchy where power was shared between the king, the Senate, and the Chamber of Envoys (Sejm), which with time would cease all progress Travel to Thailand with me ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Check out our sister podcast the ⁠⁠⁠⁠⁠Mystery of Everything⁠⁠⁠⁠⁠ Coffee Collab With The Lore Lodge ⁠⁠⁠⁠⁠COFFEE⁠⁠⁠⁠⁠ Bonus episodes as well as ad-free episodes on ⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠. Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠. Submit your relatives on our ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ Podcast ⁠⁠⁠⁠⁠Youtube Channel⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHot days, hazy skies, and a tropical system brewing in the Atlantic—this week's weather has it all!In Episode #207 of Obsessed With the Weather, I've got your full day-by-day forecast for Scituate and the South Shore, the latest on Wednesday's potential thunderstorms, the windiest days ahead, and a tropical disturbance with a 90% chance of development.Plus—can you guess the average Boston Harbor water temperature in mid-August? I'll give you the answer at the end of the episode.Proudly sponsored by Scituate Family Dental with Dr. Yardley and Dr. Murphy—where your smile comes first.Hit play, stay informed, and stay weather-obsessed!

Trump's new tariffs hit South Africa hard, and Cyril Ramaphosa barely lifts a finger. This week, Kanthan and Jonathan unpack how the President's failure to negotiate a better deal leaves the country exposed, and what it means for our already fragile economy. Then, the hosts turn to next year's local government elections, weighing up the parties, the prospects, and the potential for yet another round of political farce.Proudly brought to you by The Overton Press.Subscribe at ⁠https://overtonpress.substack.com/⁠If you enjoyed this podcast please like, subscribe and share.Thumbnail by Darren De Lange - https://bit.ly/ddlcreates

Comedian and content creator Yachiel shares how he went viral after October 7 by using humor to speak uncomfortable truths, challenge misinformation, and stand up against censorship on platforms like TikTok. In this raw conversation, he opens up about getting banned, dealing with hate, and why he's unapologetically proud of his identity.

This week on Kankakee Podcast News, host Drew Raisor covers the top stories making headlines across the county. A nearly $10 million bond sale advances through the Kankakee City Council, aiming to support road repairs and emergency services. ComEd's $10 million Customer Relief Fund closes just two weeks after launching due to overwhelming demand. In Manteno, a 20-year-old man is arrested following an alleged knifepoint robbery. Legal proceedings move forward in the lawsuit surrounding the proposed Gotion EV battery plant, with the case now entering the discovery phase. Downtown Kankakee is set to welcome a second New York City Deli location, bringing new energy to South Schuyler Avenue. Proudly sponsored by Stefari Coffeehouse and the Alkebulan History Center.Send us a textSupport the show

On episode 282, Emily Kircher-Morris welcomes occupational therapist and author Tracey DeMaria, to explore emotional regulation through a metaphor of "surfing the waves." They talk about how the analogy helps both children and adults visualize and manage their emotions, and how that visualization helps the process feel more like a skill to be honed rather than a clinical task. They discuss the importance of language in framing behaviors, the impact of school environments on neurodivergent children, and the integration of sensory and cognitive tools to support emotional well-being. TAKEAWAYS "Surfing the waves" aids emotional regulation. Language shapes perception of behaviors. School environments especially impact neurodivergent children. Blend sensory and cognitive tools for balance. Self-awareness is key to regulation. Mindfulness can be adapted for kids. Special interests can aid emotional control. Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! Tracey DeMaria, OTD, OTR/L, is an experienced occupational therapist specializing in regulation skills, sensory integration, and mental health. With over 20 years in the field, she currently serves as an occupational therapist in the Phillipsburg School District and as an adjunct professor in the occupational therapy master's program at Moravian University. Tracey holds a clinical doctorate in occupational therapy from Misericordia University and a bachelor's degree from Colorado State University. Proudly neurodiverse, she is a dedicated advocate for disability rights and mental health, committed to empowering individuals of all ages and neurotypes through the development of regulation skills. BACKGROUND READING Tracey's website, How To Surf the Waves, Instagram, TikTok, Facebook The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.

This episode was originally released last week, exclusively for our Patreon subscribers (aka the Patronies!), but since I've been busy with Jax Podcast Camp for the last two weeks, here it is for everyone to enjoy! Everyone's favorite big homie, Walter Gant, and I jumped on the phone to talk about both Fantastic Four and Superman movies (SPOILER WARNING FOR BOTH), comics we're currently reading, Kickstarter projects we're backing, and had an overdue Rap-Talk session (discussing the new Clipse, Freddie Gibbs, and Tyler the Creator albums) LINKS: Subscribe to The Short Box Podcast YouTube channel for video episodes!Join our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:Bayesian deep learning is a growing field with many challenges.Current research focuses on applying Bayesian methods to neural networks.Diffusion methods are emerging as a new approach for uncertainty quantification.The integration of machine learning tools into Bayesian models is a key area of research.The complexity of Bayesian neural networks poses significant computational challenges.Future research will focus on improving methods for uncertainty quantification. Generalized Bayesian inference offers a more robust approach to uncertainty.Uncertainty quantification is crucial in fields like medicine and epidemiology.Detecting out-of-distribution examples is essential for model reliability.Exploration-exploitation trade-off is vital in reinforcement learning.Marginal likelihood can be misleading for model selection.The integration of Bayesian methods in LLMs presents unique challenges.Chapters:00:00 Introduction to Bayesian Deep Learning03:12 Panelist Introductions and Backgrounds10:37 Current Research and Challenges in Bayesian Deep Learning18:04 Contrasting Approaches: Bayesian vs. Machine Learning26:09 Tools and Techniques for Bayesian Deep Learning31:18 Innovative Methods in Uncertainty Quantification36:23 Generalized Bayesian Inference and Its Implications41:38 Robust Bayesian Inference and Gaussian Processes44:24 Software Development in Bayesian Statistics46:51 Understanding Uncertainty in Language Models50:03 Hallucinations in Language Models53:48 Bayesian Neural Networks vs Traditional Neural Networks58:00 Challenges with Likelihood Assumptions01:01:22 Practical Applications of Uncertainty Quantification01:04:33 Meta Decision-Making with Uncertainty01:06:50 Exploring Bayesian Priors in Neural Networks01:09:17 Model Complexity and Data Signal01:12:10 Marginal Likelihood and Model Selection01:15:03 Implementing Bayesian Methods in LLMs01:19:21 Out-of-Distribution Detection in LLMsThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor,, Chad Scherrer,...

Racing thoughts keeping you awake? Spinning in endless worry loops? You're not alone. Michael shares three science-backed techniques to help calm your mental storm, plus insights on why our minds race and how to work with—not against—your busy brain. This episode includes a guided practice to help you find the stillness that's always been there, waiting beneath the noise. -- Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Choice Classic Radio presents Lux Radio Theater which aired from 1934 to 1955. Today we bring to you the episode titled "So Proudly We Hail.” Please consider supporting our show by becoming a patron at  http://choiceclassicradio.com We hope you enjoy the show!

Is it just us... or are the Dallas Cowboys doing everything but paying Micah Parsons? In this episode, Norm Hitzges dives headfirst into the swirling drama at Cowboys training camp, where the Jones family seems to think negotiating is best done through passive-aggressive press quotes and questionable math. (No, Jerry, Micah didn't miss six games.) Norm takes us behind the scenes of what should be a no-brainer deal—and breaks down how the Cowboys are once again making it harder than it has to be. From salary cap strategy to ego management, Norm unpacks it all with his signature blend of insight, sarcasm, and "Did-they-really-say-that?" disbelief. Then, he shifts gears to let you in on how to get your hands on his famous football picks for the upcoming season (spoiler: they've been very profitable). If you've ever shouted “JUST PAY THE MAN!” at your TV—or wondered why NFL teams love waiting until the last second—this episode is your playbook. Sign up for Norm's Picks of the Pole, here: https://payhip.com/PicksofthePolewithNormHitzges  ⏱️ Chapters: 0:00 – Intro and a tasty sponsor spot (yes, Bob's Steak gets name-dropped again)1:36 – Micah Parsons & the Cowboys: Contract chaos, finger-pointing, and a lesson in how not to negotiate9:29 – Want Norm's football picks? Here's how to score them for the season11:05 – Wrap-up, thank-yous, and a reminder to hit “follow” before your next steak dinner 

In a world that glorifies busy, what if the secret to a meaningful life is actually doing less? Michael explores how to break free from the productivity trap and discover the profound peace that comes from simply being present. You'll learn three practical tools to help you slow down without falling behind, plus a gentle reminder that your worth isn't measured by your output. Sometimes the most revolutionary thing you can do is rest. -- Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sainty's got the giggles, Eric's in his mellow yellow era… and somehow, we still managed to survive another episode

In part two of this two-part conversation, Chad continues the deep dive with Mark Hennelly of California Waterfowl Association, picking up where they left off with the questions every hunter has wondered. They discuss the data on drakes vs. hens, and whether restricting hen harvest actually makes a difference in breeding success. And of course, they circle back to pintails, diving even deeper into why raising the limit is about more than numbers, it's about keeping hunters in the field and building the next generation of waterfowlers. Mark connects the dots between farming, irrigation, conservation, endangered species, and something that will surprise you, and how misplaced priorities on a certain fish are costing ducks their habitat and, in some cases, their lives. If you care about the future of hunting, this is one you need to hear. And if you're not a member of California Waterfowl, now's the time—no matter where you live. Because protecting this way of life starts with showing up. This episode is Proudly brought to you by California Waterfowl Association, Benelli, Federal Premium Ammunition, PECOS Outdoor, Secureit Firearms Storage, and Caesar's Palace and Entertainment, Nutrien Ag Solutions, and Nappa Valley Olive Oil

Jeff Lemire (Sweet Tooth, Essex County, Green Arrow, Moon Knight) is on the podcast to talk about his new graphic memoir: 10,000 Ink Stains, a hardcover memoir collection which features a ton of essays, never-before-seen process material, and unpublished artwork. We discuss how the book came together, personal highlights from his long career in comics, unreleased projects that never saw the light of day, studio essentials and art process, working on the of Essex County TV show, dream collaborations, and a lot more.LINKS: Subscribe to The Short Box Podcast YouTube channel for video episodes!Join our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

In this episode, I sit down with Jessica Lane, founder of Data-Informed Impact, to unpack the critical role of data in K-12 education—and how to use it responsibly, effectively, and equitably. Jessica shares her expertise on building a strong data culture in schools, improving data literacy, and creating clear, ethical data visualizations that empower—not overwhelm—educators and leaders.We explore the often-overlooked human side of data: how to build trust around data use, avoid duplicative processes that drain educators' time, and leverage data to evaluate systems. Jessica also offers insights into how different stakeholders—teachers, administrators, district leaders—use data from both micro and macro lenses, and how EdTech plays a role in the broader data landscape.Whether you're a classroom teacher, building leader, or part of a district team, this conversation will help you think critically about using data as a tool for improvement—not just compliance.Key Topics Covered:✔️ Building a positive and ethical data culture in schools✔️ Improving data literacy for educators and leaders✔️ How to design accessible, meaningful data visualizations✔️ Strategies to streamline administrative processes and reduce redundancy✔️ Student data use and privacy✔️ Understanding the micro vs. macro data needs across K-12 stakeholdersAbout Our Guest:As the founder of Data-Informed Impact, Jessica Lane is known for turning webs of data into easy-to-leverage visual dashboards, systems, and training for K-12 schools – fully equipping leaders and teachers to close the student success gap together. Having created custom solutions for 160 schools across the United States and Canada since 2020, she's an educational data expert. With 10+ years of experience from all angles of the classroom, Jessica's a former data coach, instructional coach, certified math teacher, and holds a Master of Education in learning and technology. Proudly data-informed and people-driven, she believes that data can tell great student success stories, if we let it guide, not decide, how to lead education forward.Jessica currently lives in Cincinnati, Ohio, where she can often be found excitedly exploring spreadsheets, brain studies, Brené Brown books, and puzzles. And when she's not partnering with schools, she's caring for her darling daughter, Emmy, or one of her 50 houseplants.You can connect with Jessican on her website at: https://www.data-informedimpact.com/Learn about her Data Culture Framework here: https://www.data-informedimpact.com/3-domains-of-diiLearn about her Re-Teaching Cycle Template and other Templates here: https://www.data-informedimpact.com/templatesConnect with Jessica on LinkedIn here: https://www.linkedin.com/in/informedimpact/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:Causal assumptions are crucial for statistical modeling.Deep learning can be integrated with causal models.Statistical rigor is essential in evaluating LLMs.Causal representation learning is a growing field.Inductive biases in AI should match key mechanisms.Causal AI can improve decision-making processes.The future of AI lies in understanding causal relationships.Chapters:00:00 Introduction to Causal AI and Its Importance16:34 The Journey to Writing Causal AI28:05 Integrating Graphical Causality with Deep Learning40:10 The Evolution of Probabilistic Machine Learning44:34 Practical Applications of Causal AI with LLMs49:48 Exploring Multimodal Models and Causality56:15 Tools and Frameworks for Causal AI01:03:19 Statistical Rigor in Evaluating LLMs01:12:22 Causal Thinking in Real-World Deployments01:19:52 Trade-offs in Generative Causal Models01:25:14 Future of Causal Generative ModelingThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor,, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Philippe Labonde, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Aubrey Clayton, Jeannine Sue, Omri Har Shemesh, Scott Anthony Robson, Robert Yolken, Or Duek, Pavel Dusek, Paul Cox, Andreas Kröpelin, Raphaël R, Nicolas Rode, Gabriel Stechschulte, Arkady, Kurt TeKolste, Marcus Nölke, Maggi Mackintosh, Grant...

Since 2017, I decided to change my social media handles from @StephSchuttler to @FancyScientist. I was given this name and I loved it! But have you ever stopped and wondered, when coming across my content, what exactly is a Fancy Scientist?Well, that is what this podcast episode is all about! Despite running this blog for 7 years, changing all of my social accounts, and forming my small business under the same name, I realized I never really told the story of HOW I became known as the Fancy Scientist…And it's important to me because over the years, I've received emails from numerous members of my audience who've read my story and told me that it really resonated with them, that they also didn't feel like they quite fit in in the wildlife biology field.My nickname goes back to when I was a postdoc, working on the eMammal project with middle school teachers. To them and their students, I didn't look like the stereotypical scientist, especially a wildlife biologist. For starters, I'm a woman, and I showed up to work in makeup, high heels, and with sparkly jewelry. Proudly defying these norms, I became known as the Fancy Scientist.But I didn't always proudly defy these norms…Diversity is undoubtedly important in science, and recently, much attention has been given to increasing gender and racial diversity within the sciences. But in this episode, I share how increasing diversity can go even deeper than that and why it's so important.When I was in graduate school, my peers tended to have a specific look that I didn't fit into: field clothes, no makeup, and Chaco sandals. For a while, I dulled my sparkle (literally and figuratively) and toned down my look to fit in. To be honest, suppressing who I was didn't feel good because I was no longer being true to myself. I just felt down.But later, when I fully embraced being a Fancy Scientist, and working in the eye of the public in bright colors and glitter, I served as a reminder to both myself and the future generation that you can be both fancy AND a scientist.As a business owner, I also defined what being a Fancy Scientist means through my company values. And I didn't want it to be exclusive. What about people who aren't fancy in the traditional sense that we think of? Can they be Fancy Scientists too?The answer is yes! What you'll learn from this episode is that being fancy is more than just makeup and sparkles; it's about being unexpected, unconventional, and apart from the norm. But most importantly, it's about the courage to be yourself loudly and proudly!Specifically, I go over:The origin of the name “Fancy Scientist”What is a Fancy Scientist, and how I define it to be inclusiveHow the public, especially children, perceives scientistsThe importance of representation and breaking stereotypes in scienceHow community science engages the public, especially childrenMental health and how to be true to yourselfand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

"Step away from the day and wander beneath a living canopy of emerald as Michael guides you on a slow, sensory walk through an enchanted forest. Sun-flecked paths, birdsong, and the scent of moss lead you toward a hidden waterfall whose rainbow-kissed mist melts every ounce of tension. Float in the cool, crystalline pool, rest on sun-warmed stone, and feel the hush of ancient trees cradle you into effortless rest. This sleep story weaves mindful breath cues, gentle nature imagery, and soft ambient sound to help your nervous system down-shift and your thoughts drift. There's no rush to reach the end—let sleep claim you whenever it arrives. All you have to do is press play, settle in, and let the forest carry you home to dreams." -- Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Follow Michael Galyon on  Instagram: @michael.galyon  Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear of the unknown is one of the most universal human experiences, yet we rarely talk about how to actually live with it. After losing his job during the pandemic, Michael discovered three tools that helped him move through uncertainty without being paralyzed by it. Learn to ground yourself in what's actually true, create stability through simple rituals, and build your capacity to stay present with discomfort. A gentle reminder that you don't need all the answers to take the next step. -- Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices