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Today I'm joined by fellow girl dad and local fitness legend Lewis Collocott. Lewis has been in the fitness industry for 8 years now as both a Personal Trainer and Group Training Coach. He is the Group Fitness director at Function Well in Newstead and balances that with raising his 2 daughters. We chat all things fitness, girl dad problems and our own philosophies on staying healthy while balancing the demands of dad life!COOLDAD MERCH IS LIVE! HOODIES, SHIRTS, HATS: www.cooldadco.comCoolDadCollective is a place for real, relatable stories and experiences around fatherhood to so you know that you are not alone. None of us really know what we're doing but we're all just trying to our best. Join the community for weekly episodes around the different aspects of fatherhood and becoming a dad! Join the CoolDadCollective Cool Dads on facebook now!https://www.facebook.com/groups/904683901198809/Got a question about fatherhood? Send it in!Join the community of socials!Instagram: @cooldadcollective_Tiktok: @cooldadcollectiveContact: cooldadcollective@hotmail.comIf you're really enjoying the podcast swing it a rating and review where ever your listening or share the link with another dad!
What does feeling and functioning well truly mean in relation to our health? It's not about looking or weighing a certain size, it's about using our incredible, God-given bodies to do what we were designed to do. We need to use our critical thinking skills, discern what is sustainable and realistic, and find what makes us feel and function well. Today's solo episode offers specific ways to assess how you feel and function so you can do what you are called to do.Support the showReceive my free monthly journal full of food, fitness, faith, fun & moreConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE
My guest for today is owner of the biggest Health & Wellness gym in Australia Darren Bain. From being a Former Wynnum Manly seagulls rugby player and working as a PT to being owner of 'Function Well', Darren talks about the loss of his good friend and former coach 'Paul Green' and the stigma around mental health, Other hot topics in this episode: * Darrens Biggest Fear * The Struggles in business * Putting people first * How to ride storms in business * Paul Green (NQL Cowboys Coach) * Love language To become apart of the WalkersOnly Community sign up - www.Walkersonlypodcast.com Insta- @WalkersOnlyPodcast --- Send in a voice message: https://anchor.fm/oliver-olds/message
Lachie sits down with long time mentor & friend Darren Bain. Darren is the founder of Function Well. Australia's leading fitness & wellness hub.Lachie has watched Darren thrive through adversity over the last couple of years and gets a DEEP DIVE into true motivation & purpose.- Human Optimisation- Mental Health- Mindset, Nutrition, Movement, Restoration- Being in business with your wife.- Why we educate others.Please LEAVE A REVIEWhttps://functionwell.com.au/Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/
One of the retailers, Function Well gym owner Darren Bain, says it's a step in the right direction. See omnystudio.com/listener for privacy information.
It crushed me to arrive at the realization that I needed to leave my first role as principal after only 4 years. It wasn't until recently that I realized that what would have kept me in it would have been a work environment that was psychologically safe for me.Ron Reich joins us to talk about his work with leadership development with a focus on empathy, emotional intelligence and psychological safety. You can find Ron on LinkedIn, Instagram, and Facebook.
WHY IS MANAGEMENT A SYSTEM OF COMMUNICATION www.listensoftware.com Management as a system of communication is a very important concept and it is all around us It is so real that we are all a part of it It is a part of the way we work, our way of thinking and communicating with each other If a company is not functioning well, the problem lies in the system of communication in that company If a company is functioning well, it is because the system of communication is functioning well Let us take a look at some of the examples of the system of communication In a small company, the owner's son who is working as the manager of the company is not communicating well with the employee The employee is not happy with the system, the way he is being treated, the way his suggestions are being ignored, and the way the company is run This is the system of communication in that company In a company where the employee is not happy, he stops communicating with the management He does not cooperate with the management and is not open to the ideas of the management In a company, there is a good communication between the management and the employees The employee feels there is a good system of communication The employee has trust and confidence in the management The company where there is good communication, the employees are happy, they are willing to work, they are willing to share their ideas, they are willing to act on their ideas, they are willing to improve and they are willing to work together Another example of the system of communication: The manager of a company has a good reputation in the market He can communicate with the customers His communication is so good that the customers are willing to believe him They are willing to buy his product Another example of the system of communication: The manager of a company has good communication with the employees The employee feels he can communicate well with the manager The manager is always there to help The communication system is working in both the examples The communication is good There is trust between the two parties The two parties are willing to communicate with each other They are willing to communicate with each other --- Send in a voice message: https://anchor.fm/david-nishimoto/message
Kolbe Certified Consultant and Youth Specialist Jen Heins shares with us how understanding the specific ways we and those with whom we work take action when faced with a project can make us more successful at meeting our team goals. Whether it’s owning the best way for you to approach a problem or gaining a better understanding of why someone else needs to handle things differently, your team will have less friction when there’s an appreciation for, instead of a frustration with, diverse perspectives.
At the end of April, EOS at Federated Hermes published a white paper Guiding Principles for an Effective Board – Insights from Engagement. The post Beyond the box-ticking: what really makes a board function well? appeared first on UK Wholesale.
Nate and Kathleen sit down with Function Well member Jim Munro. Jim reflects on his fitness journey over the past decade, as well as providing some insight into what keeps him happy and motivated into his 70's.
This does not have anything to do with Disney but it is a matter that must be discussed in regards of sleep and causes and effects of lack of sleep.
This month Darren sits down with Ben and John to have a look at what happens behind the scenes at Function Well, they delve into what our mission is, our purpose and what the Function Well Way means.
This episode we bring you Function Well athlete, currently ranked WBO #1 and IBF #3 Super Welterweight Dennis Hurricane Hogan. He shares his inspiring journey to date on his quest to becoming World Champ!
This week I discuss with Performance Coach Eamon his journey in the fitness industry, over coming severe lower back pain that was having a major impact on his quality of life. We then go through the Function Well Induction process Eamon facilitates with new members to our community, to help them achieve their health and performance goals.
We discuss with Function Well member Sam Paino his extraordinary 35kg fat loss, improved energy and focus results from adapting a Ketogenic lifestyle.
The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.
Make your own podcast: https://anchor.fm/darren-bain
Episode 22 - Darren Bain - Functionwell - Founder and Driving Force. This week I sat down and chatted with Darren Bain, the owner, founder and driving force behind Brisbane Fitness Business - FUNCTIONWELL. Darren's a very humble guy who is quietly spoken and yet exudes a level of calm determined confidence that is focused on achieving the goals he sets himself by sticking to his vision, mission and purpose. If you're ever in Brisbane it would be well worth your while to make a visit to Functionwell's holistic facility on Commercial Road in Fortitude Valley. Bio: Darren has been in the fitness industry since 2001. Darren started as a PT while playing semi professional rugby league with the Wynnum Many Seagulls in the QLD Cup, which he captained for 7 years. Since starting as a PT at a globo fitness chain to now owning his own health club Function Well,Restoration Zone and Athletic Zone – CrossFit Newstead. Darren’s mission hasn’t changed and that is to change lives through fitness – This mission has lead him to travelling the world to learn from the very best in health and fitness. Function Well has been rated the number fitness facility across New Zealand and Australia. Books Recommended by Darren in the Podcast: Becoming a Supple Leopard Starting Strength Five Minute Journal Winning the Battle for Relevance See acast.com/privacy for privacy and opt-out information.
Episode 29 Features: Debunking Introvert Extrovert myths in classrooms, how Teachers can recognize when classes are functioning well, why Children shut down in class from age 10, Maths explained through ‘Speed Dating’ type games, the importance of Heroes, Vision Boards, The Secret & The Law of Attraction to some Personality Types & recommending online & offline Vision Boards for Children.