The Man That Can Project

Message me your 'Takeaways'.Brad McDonnell reveals how walking away from a comfortable life and facing extreme discomfort led him to build Manna Vitality, a global wellness movement.We unpack:• The truth behind modern comfort and why it kills purpose• His unfiltered story of a modern-day rite of passage• Vipassana, Uluru, and lessons from living like a nomad• The mindset shift every man needs to break free from mediocrity

Message me your 'Takeaways'.Even the most successful men can feel like strangers in their own home.They've provided everything — except their presence.

Message me your 'Takeaways'.Would you leave your marriage, your career, and your entire identity… with just $3,000 and a broken heart?

Message me your 'Takeaways'.You can be achieving more than ever… and still feel completely lost.In this video, I share the moment that forced me to stop sprinting blind and start leading with clarity. After running 58 marathons in 58 days and coaching high-performing men for 7 years, I realised success without alignment is just another form of burnout.If you're feeling stuck, overwhelmed, or disconnected from what matters this might be the perspective shift you need.

Message me your 'Takeaways'.Burnout recovery, workplace wellbeing, and relationship health all in one powerful episode.  Over 60% of Aussie workers report burnout the highest rate globally. But what if burnout wasn't a badge of honour, but a red flag?

Message me your 'Takeaways'.This week my coach Dean Wicks comes on the show to talk all about coaching me to run 58 consecutive marathons. We dive into the nutrition, periodisation and so much more around this world first event and what it takes to train an athlete for this.https://www.instagram.com/risecoachingau/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this heartfelt episode, Lachlan Stuart sits down with Wesley Vasile, co-founder of the Mental Awareness Foundation, to discuss the power of community, mental health advocacy, and turning pain into purpose. Wesley opens up about the loss of two close friends to suicide and how it inspired him to create the Walk for Awareness, a movement dedicated to preserving lives by empowering individuals. Together, they explore the importance of vulnerability, building a support network, and fostering positive mental health practices. Whether you're seeking inspiration or practical tools to support your journey, this episode is a must-listen.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan Stuart is joined by Raymond Wood, founder of Euro Football Star and a visionary in player development. Raymond shares his journey from coaching in elite leagues like the Premier League and Ligue 1 to creating a global impact through free football academies. Discover how his experiences shaped his vision to make football accessible for all and his ambitious goal of launching free academies across Australia and beyond. Whether you're a football enthusiast, a parent of young players, or someone seeking inspiration, this episode is packed with insights into resilience, community impact, and creating opportunities.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan Stuart sits down with Jacob Watson, founder of WattFit Caloundra and Trainer HQ's Entrepreneur of the Year, to discuss how discipline, vision, and resilience transformed Jacob's life. From failing his first triathlon to running a thriving business, Jacob shares the lessons he learned about overcoming challenges, embracing failure, and building a life aligned with his values. Discover how to turn setbacks into stepping stones and the importance of creating systems for success. Whether you're an aspiring entrepreneur, a fitness enthusiast, or someone seeking inspiration, this episode is packed with actionable insights.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.This week I share an episode with my wife Amy and we talk about our infertility journey for the first time. With raw honesty, humor, and heartfelt moments, they open up about:

Message me your 'Takeaways'.In this final episode of 2024, Lachlan Stuart reflects on the lessons that shaped his year and how they can help you step into your best self in 2025. From the power of winning your mornings to embracing everyday adventures, Lachlan shares practical insights and personal stories that inspire growth, connection, and clarity. Whether you're looking to redefine wealth, strengthen relationships, or simplify your life, this episode has something for everyone. Tune in for actionable takeaways and a motivational send-off into the new year.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ready to make 2025 your best year yet? Lachlan Stuart shares his framework for becoming the best version of yourself. From setting actionable goals to defining personal success, this episode is packed with practical tips to help you reflect, plan, and take meaningful steps toward a brighter future. Whether you've had a great year or a challenging one, growth is always possible. Tune in to learn how to turn feedback into fuel and step into 2025 with confidence.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience and fatherhood.Key takeaways include:◦ The mindset required for extreme sports like skydiving and base jumping◦ Overcoming depression and the importance of mental health awareness◦ How to embrace mistakes, take ownership, and move forward with purpose◦ The lessons fatherhood teaches about living in the moment◦ Ben's story is one of strength, vulnerability, and redemption. Don't miss this inspiring conversation!https://hota.com.au/whats-on/live/event/impact-documentarySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Men's mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and prioritize mental health.Key Takeaways:The power of community in overcoming mental challenges.Why vulnerability is the ultimate strength.Practical tools to improve mental health and build resilience.

Message me your 'Takeaways'.Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting legacy. This episode is a powerful reminder that life is too short to let fear or past pain hold you back.Key Takeaways:

Message me your 'Takeaways'.What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in Nashville. This episode unravels a straightforward framework for success—rooted in understanding your "why," crafting adaptable plans, and breaking down audacious goals into bite-sized, daily tasks. Consistency over motivation is the mantra here, as small, steady steps can make a world of difference over time.In the second chapter of our journey, hear about my audacious quest to run 58 marathons across 50 American states and Australia's eight states and territories. It's a testament to the power of bold actions and winning personal battles that might seem impossible at first glance. This episode is a rallying call to take that first step, to create a narrative that fills you with pride, and to inspire others along the way. By sharing my journey, I hope to ignite a spark within you—demonstrating that with determination and effort, anything is possible. Let's spread the message far and wide; together, we can connect with a broader audience and reinforce that growth awaits those daring enough to act.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ryan McCarthy, host of the OneTalk Podcast, shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he's learned along the way.Takeaways:How vulnerability and storytelling can create meaningful change.The key daily practices to build resilience and improve mental health.Why shifting your mindset is the first step toward overcoming any challenge.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stories and insights, I invite you to reflect on your own path to a fulfilling life, and discover how tailoring lessons to fit your unique circumstances can lead to profound personal growth.Imagine challenging your limiting beliefs and aligning your actions with the vision of a better self. In this episode, I reflect on the pivotal moments that helped me overcome self-doubt and navigate the challenges of maintaining new standards, including influences from supportive and skeptical peers alike. From a brief stint in network marketing to attending life-changing personal development events, each experience taught me the importance of actively choosing who I want to become and the ripple effect it can have on those around me.Finally, patience and small, consistent steps emerge as key themes, as I recount my journey with alcohol and lifestyle changes. These incremental steps, through marathon training and podcasting, contribute to becoming the best version of oneself, impacting not just personal growth, but also those around us. For those keen to embark on their own journey of improvement, I'm excited to introduce the Strongman of Value Academy, an opportunity to dive deeper into these themes with exclusive insights and support. Ready to take actionable steps toward your own version of a good life? Let's get started.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights on finding contentment and setting ambitious goals, emphasizing the thrill of overcoming challenges and the value of supportive relationships.He reflects on his personal journey, the sacrifices made for his passion, and the strategies he employs to build a strong network. The dialogue emphasizes the balance between personal fulfillment and professional ambition, highlighting the significance of enjoying the process while striving for growth.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement.TakeawaysLimiting beliefs can hold you back from achieving your goals.Awareness of negative thoughts is the first step to change.Flipping the script on limiting beliefs can lead to positive outcomes.A growth mindset allows for learning and development.Surrounding yourself with a supportive community is crucial.Challenging negative beliefs can help you find evidence for positivity.Writing down limiting beliefs helps in recognizing them.Trusting your gut is essential for personal authenticity.Conditioning yourself to focus on positives can change your mindset.Taking action towards self-improvement is key to overcoming obstacles.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and reveals their true potential for personal growth and meaningful connections. Get ready to hear tales of adventure, like crashing the Cannes Film Festival red carpet and surviving on a deserted island, that highlight the joy and discovery found when living life by your own design.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth.TakeawaysBeing yourself can be the hardest advice to follow.Overthinking can drain energy and disconnect us from our true selves.Authenticity leads to deeper connections with others.Sacrifices are often necessary to achieve personal goals.It's important to reflect on our own thoughts and beliefs.Social media can provide insights into others' experiences.Relaxing and being yourself can improve results.Individuality is crucial in a world of conformity.Feedback is essential for personal growth and improvement.Letting go of control can lead to a more fulfilling life.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insights into pushing personal boundaries and the exhilarating rewards that come with it.Mentioned On Today's Show:Lachlan's challenge is inspired by a desire to do more with his life.The journey will be both physically and mentally demanding.Community support plays a crucial role in Lachlan's journey.Mental health struggles are a significant part of Lachlan's story.Lachlan aims to inspire others through his challenge.The logistics of running 58 marathons require careful planning.Past experiences have taught Lachlan valuable lessons about resilience.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can be navigated effectively. Lachlan also highlights the role of technology in modern coaching and the broader impact of fitness on life, encouraging listeners to embrace a holistic approach to their health and well-being.TakeawaysFitness is about saying yes to life.Fitness isn't just about the body; it's a training ground for the mind.We train for life, not just the gym.Community plays a crucial role in long-term success.Setbacks are inevitable and part of the journey.It's okay to ask for help when needed.Wearable technology can enhance coaching effectiveness.Fitness builds confidence, mental clarity, and emotional resilience.Taking care of yourself allows you to show up fully in life.You can't pour from an empty cup; self-care is essential.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains.Tim is a genuinely funny bloke and someone who has inspired me personallyMentioned On Today's Show:

Message me your 'Takeaways'.The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and encourages listeners to reflect on their own time management practices to enhance productivity and fulfillment.Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.What happens when your academic performance doesn't predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and finding success outside the traditional schooling system. Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of running multiple marathons, the financial aspects of sponsorship, and the nutritional needs for such an undertaking. Additionally, they touch on the charity aspect of the challenge, emphasizing the importance of community involvement and mental health awareness.Mentioned On Today's Show:

Message me your 'Takeaways'.This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's health. Mentioned On Today's Show:

Message me your 'Takeaways'.In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and women. They also delve into the challenges of travel, the mental aspects of endurance running, and the role of supplements in training. The conversation emphasizes the interconnectedness of physical health, nutrition, and mental well-being in achieving athletic goals.Mentioned On Today's Show:

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various jobs and side hustles before finding his true calling. His story is a testament to resilience and staying open to new possibilities, regardless of early setbacks.Join The WAITLIST NOW.https://www.themanthatcanproject.com/strong-men-of-value Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to create the desired life. The challenge is convincing men that growth is necessary even if they don't feel a major issue. The Academy offers a 12-week game plan, flexibility, accountability, and a supportive community. The results speak for themselves, with members achieving financial success, saving marriages, improving health, and more.Mentioned On Today's Show:

Message me your 'Takeaways'.Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D.What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D, as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genuine camaraderie and mutual support have been the cornerstone of their success. From their humble beginnings and hilarious anecdotes to the deep bond that fuels their partnership, Dos & D's story is an inspiring testament to the power of doing what you love with those you cherish.Join The WAITLIST NOW.https://www.themanthatcanproject.com/strong-men-of-value Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel to figuring out fundraising, training, and recovery strategies.One of my main goals is to document every part of this journey—the highs, the lows, and everything in between. I want to share it to inspire others and raise awareness for mental health. I'm inviting you all to follow along, offer advice, and support me. I'll be providing weekly updates on the costs, charity work, sponsors, nutrition, the route, crew, and even the business side of this challenge.Join The WAITLIST NOW.https://www.themanthatcanproject.com/strong-men-of-value Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.In this episode, Lachlan discusses the importance of building your life one day at a time and living intentionally. He shares his personal journey of growth and the lessons he has learned along the way. Lachlan provides practical steps for backward planning, segmentation, nightly planning, feedback and progress tracking, and flexibility. He emphasises the need to have a clear vision, involve family in the process, and adapt to change. Lachlan concludes by encouraging listeners to start today and take the first step towards building a better life.Building your life one day at a time and living intentionally is key to fulfillment and success.Having a clear vision and backward planning can help prioritize goals and actions.Segmenting your day into personal development, relationships, and professional tasks can create balance and fulfillment.Regular feedback and progress tracking, as well as involving family, are important for maintaining balance and addressing concerns.Flexibility and adaptability are crucial in navigating change and achieving goals.Start today by planning your ideal day, setting priorities, and making time for what truly matters.https://www.themanthatcanproject.com/life-design-blueprint Support the Show.Join us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.How does a young man rise from the depths of addiction to triumph in the world of country music? Trey Lewis's story is one of resilience, raw talent, and unwavering support from those who believed in him. This episode takes you on an emotional journey from Trey's challenging childhood in Birmingham, Alabama, through the dark days of his addiction, to the inspiring moments of recovery and musical success that followed.Listen as Trey opens up about the pivotal moments that shaped his life, including the heart-wrenching struggles with family dynamics, the life-altering events that forced him to confront his addiction, and the healing power of a 12-step recovery program. Trey's candid reflections on his turbulent past, his fight to rebuild broken relationships, and the unwavering support from his father provide an intimate look at the human spirit's capacity for transformation. Through stories of relapse and redemption, Trey shares the crucial role of community, faith, and accountability in overcoming personal demons.Finally, celebrate with us as Trey recounts his rise to fame, from the viral sensation "Dick Down in Dallas" to signing with Sony Music. Discover the emotional highs of hearing his music performed by an idol and the significance of maintaining sobriety in his life. This episode encapsulates the essence of resilience, the power of staying true to oneself, and the incredible journey of a man who turned his struggles into songs that resonate with many.https://www.themanthatcanproject.com/life-design-blueprint 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.Financial worries can have a significant impact on a marriage and can lead to relationship breakdowns.Trust and communication are crucial in ensuring financial security in a marriage.Regular financial discussions and sharing financial priorities can help strengthen a couple's financial security.Creating a financial plan together can provide clarity and reduce stress in a marriage.https://www.themanthatcanproject.com/life-design-blueprint Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawaii and beyond. Get a sneak peek into the upcoming 58 2 58 event and how these journeys have profoundly impacted our lives.Key Points:Reflecting on transformative travel experiences and the power of obstacle course racing for personal development.Shifting from seeking external validation to nurturing internal self-assurance.Emphasising the shift from a "have-do-be" to a "be-do-have" mindset for greater fulfillment and purpose.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal brand to hosting impactful events and creating programs that inspire men to take actionable steps toward success. We'll explore the essential elements of a fulfilling life—love, health, freedom, and adventure—while providing frameworks that encourage you to question and reshape your own path for a more rewarding future.Embracing new experiences and reflecting on past ones is crucial for personal growth and achieving lasting success. We'll dive into the importance of setting goals in health, wealth, relationships, and happiness, and how immersive experiences, like our workshops, can realign you with your personal vision. You'll hear strategies for overcoming self-doubt and low confidence, breaking tasks into manageable steps, and the value of persistent effort. Learn about the journey of organizing successful workshops, the significance of feedback, and the impact of shared experiences in building connections. Tune in and find out how to create a dream life filled with love, health, freedom, and adventure, while inspiring others to do the same.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu, a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's path is marked by sacrifices, tough choices, and an unwavering dedication to his craft. You'll learn how he transitioned from the fields of Hawaii to the regimental life at New Mexico Military Institute, overcoming homesickness and a knee injury that might have ended his career before it truly began.Jordan's story is a testament to resilience as he navigates the rollercoaster of college football, from the uncertainty of junior college to the high stakes of Division I. We explore his incredible rise as he seizes opportunities, propelling himself back into the spotlight with standout performances that captured the attention of major colleges. His journey is filled with the emotional highs of momentous victories and the lows of near successes, all underscored by the support of his family and his deep commitment to his goals. Jordan's senior year at Ole Miss, his brief stint with the Houston NFL team, and the challenges of playing through a torn ACL are all part of this compelling narrative.But Jordan's journey doesn't stop there. Tune in as we discuss his experiences in various football leagues, his rigorous off-season training, and his undying NFL aspirations. Family remains a cornerstone of his journey, as we highlight the importance of their support and the balance he maintains to stay grounded. From winning MVP awards to setting personal goals and continually improving his skills, Jordan's story is one of faith, family, and an unshakable belief in himself. This episode promises to inspire and motivate anyone with a dream, showing that with perseverance and the right support, anything is possible.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.Mentioned On Today's Show:

Message me your 'Takeaways'.What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him to a 12-step program. His candid reflections reveal the significance of honesty, community support, and a disciplined lifestyle in achieving long-term sobriety.You'll also learn about the broader societal context of addiction as Jackson recounts his tumultuous teenage years, grappling with identity and seeking validation through destructive behaviors. He describes the harsh realities of losing friends to overdoses and the internal conflicts that fueled his addiction. Through these powerful narratives, we highlight the importance of self-discovery and the role of professional help in overcoming life's darkest challenges. Finally, Jackson shares his professional journey, from setbacks in the film industry to finding purpose in addiction treatment. Discover how his work with CounterPoint Recovery and as a sober coach underscores the need for genuine care and high standards in the treatment industry. This episode is a profound exploration of resilience, community, and the shared mission of helping others live their best lives. Join us for an inspiring conversation that sheds light on the complexities of addiction and the path to recovery.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from all walks of life—doctors, bricklayers, stay-at-home dads, and athletes—shared their struggles and triumphs. We'll uncover how understanding and utilizing leverage in areas such as time, money, networks, and health can help you escape the cycle of endless responsibilities and create a life optimized for continuous change.Success can look different for everyone, but the underlying issues remain strikingly similar. Discover how traditional leverage differs from modern leverage and why it's crucial to start focusing on this if you want to have more control over your time and life outcomes. I'll walk you through practical steps to create financial stability as a foundation for leveraging other aspects of your life. Whether you're just starting out or already on the path to success, this episode is packed with actionable insights to help you navigate life's challenges and become the best version of yourself. Tune in to learn how to strategically amplify your resources and build a fulfilling, adaptable life.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.Mentioned On Today's Show: