Inspiration, tips & advice to help you conquer your life, one day at a time.

In this episode of the Building Better Humans Project, I want to challenge the way you think about fun. Most people spend their lives chasing what is known as Type One Fun—the things that are enjoyable in the moment. Good food, comfortable weekends, nights out with friends, holidays, entertainment and all the things that make us feel good right now. But what if the best moments of your life aren't found in comfort? What if the moments that shape you the most are actually the ones that suck while you're doing them? In this episode, I unpack the difference between Type One Fun and Type Two Fun. Type Two Fun is the kind of experience that feels hard, uncomfortable and sometimes downright miserable while you're in it. It's the challenge you almost didn't take on. It's the adventure that pushed you to your limits. It's the difficult conversation, the tough workout, the mountain climb, the business risk, or the moment you chose courage over comfort. I've seen it countless times on the Kokoda Track, on Mount Kilimanjaro and through years of working with people who are trying to become the best version of themselves. The experiences people complain about the most while they're happening often become the stories they treasure the most afterwards. Because growth doesn't live inside your comfort zone. We live in a world that has become obsessed with convenience, comfort and instant gratification. The problem is that comfort rarely changes us. Challenge does. Adversity does. Pushing yourself beyond what you thought was possible does. Throughout this episode, I share some personal stories and lessons from the adventures, challenges and experiences that have taught me this lesson time and time again. More importantly, I challenge you to look at your own life and ask yourself whether you've become too comfortable. If you're looking for more confidence, resilience, growth and fulfilment, the answer may not be found in making life easier. It may be found in deliberately choosing the harder path. The truth is, the best stories of your life are rarely written when everything is easy. They're written when you decide to embrace a little more Type Two Fun. Enjoy the episode. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, I share some reflections from a recent trip back to Kapooka—the place where Australian soldiers begin their journey. Watching a new generation of recruits march out brought back a flood of memories and reminded me of something I believe deeply: the lessons we learn early in life have the power to shape who we become for decades to come. As I stood there watching those young men and women, I felt an enormous sense of pride—not just in what they had achieved, but in the values they were committing themselves to. Values like respect, integrity, service, excellence and courage. They are simple words, but they have the power to guide us through every challenge life throws our way. In this episode, I unpack what those values have meant to me throughout my life and why I believe they matter just as much outside the military as they do within it. We talk about treating people with dignity, doing the right thing when nobody is watching, serving something bigger than yourself, striving to be better every day, and finding the courage to keep moving forward when life gets tough. I also share some personal stories and lessons from my own journey—times when I've got it right, times when I've got it wrong, and the reminders I continually come back to when I need to recalibrate and reconnect with what's important. At its core, this episode is about character. Because when life gets hard, and it will, character is what remains. It's what carries you through adversity, helps you stay true to yourself, and allows you to become the person you're capable of being. My challenge to you in this episode is simple: take some time to revisit the lessons and values that helped shape you. Ask yourself whether you're still living by them. And if you've drifted away from them, maybe it's time to reconnect. I hope this conversation encourages you to build a stronger foundation, live with greater purpose, and continue the journey of becoming a better human. Enjoy the episode. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, I share a story about stepping outside my comfort zone and recording a podcast episode that sparked a huge response from women. It wasn't something I expected, but the feedback reminded me of the power of being willing to have conversations that matter, even when they sit outside your usual lane. From there, I dive into five simple but powerful concepts from Cognitive Behavioural Therapy (CBT) that have helped me better understand my own thinking and behaviour over the years. These are practical lessons that can help you take greater control of your thoughts, emotions and actions so you can create better outcomes in every area of your life. We talk about why your thoughts aren't always facts, how avoidance often fuels anxiety, why action comes before motivation, and how the meaning you give an event can completely shape your experience of it. These aren't just psychological theories—they're tools you can apply immediately to improve your mindset and performance. Throughout the episode, I share personal stories, lessons I've learned through my own experiences, and practical examples that will help you connect these concepts to your everyday life. My challenge for you is simple: choose one of these five ideas and consciously apply it this week. Small shifts in the way you think, focus and act can create massive changes over time. If you're looking to build greater self-awareness, strengthen your mindset and take more ownership of your life, this episode is for you. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this powerful episode of the Building Better Humans Project podcast, we delve into the importance of emotional fluency in men, challenging the common notion that a happy wife equals a happy life. We argue that this oversimplifies the complexities of relationships and instead emphasizes the need for emotional safety, connection, and growth. The conversation centers around the idea that men often struggle with accountability and growth in their relationships, leading to a lack of emotional maturity and fluency. The episode explores the concept of peace in relationships, moving beyond the idea that it's the absence of conflict or disagreement. Instead, we discuss that peace comes from being the best version of oneself, taking ownership, and doing the work to build a strong and healthy relationship. If you're looking to build a stronger, more meaningful relationship, this episode is a must-listen. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In today's fast-paced world, it's easy to get caught up in seeking validation from others. We're constantly bombarded with messages telling us we need to be liked, admired, and recognized to be worthy. But what happens when the applause stops? Do we still hold onto our values, our standards, and our sense of self-worth? This episode of The Building Better Humans podcast explores the importance of developing an inner scoreboard, where we measure our worth by our own standards, not by external validation. If you're looking for a more authentic and fulfilling life, tune in to this episode to learn how to break free from the need for external validation and develop a stronger sense of self. Join the conversation and discover how to cultivate a sense of purpose, discipline, and strength that's not dependent on the opinions of others. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In a world where mediocrity can sneak up on us, it's easy to let bad habits slide and avoid uncomfortable conversations. But what if the key to success lies in being the one to speak up, rather than waiting for the scoreboard to tell us the truth? This episode of the Building a Human's Project podcast delves into the importance of real leadership, the kind that's not about being liked, but about being respected. If you're ready to challenge yourself and your team to be better, this episode is a must-listen. Join the conversation and discover how real leadership can change lives. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In today's fast-paced world, it's easy to get caught up in the idea that success is just around the corner, but the truth is, our lives are shaped by the standards we accept, not the goals we set. This week on the Building Better Humans project podcast, we delve into the importance of setting high standards and how they can make or break our lives. The standard you walk past is the standard you accept, a principle that applies to every area of life, from leadership and business to relationships and personal growth. By tolerating mediocrity, we slowly erode our identity and become someone we never intended to be. The Stoics understood that character is built in the small decisions we make daily, not in grand moments of inspiration. If you're ready to stop making excuses and start building the life you want, tune in to this episode of the Building Better Humans podcast to discover how setting high standards can simplify your life and lead to growth. Take an honest look at your life, identify areas where your standards have slipped, and start making changes today. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In today's episode, Glenn takes a hard look at the importance of honesty in self-assessment, encouraging listeners to confront their own flaws and weaknesses head-on. This isn't about beating yourself up, but rather about taking responsibility for your life and making intentional changes to become the best version of yourself. The conversation delves into the dangers of lying to oneself, how it can lead to a life of regret and missed opportunities. Glenn shares personal anecdotes from their own experiences, highlighting the importance of self-awareness and accountability in leadership, business, and personal growth. He also discusses the role of ego in hindering self-assessment and the need to develop a growth mindset. If you're ready to take a hard look at yourself and start making intentional changes, tune in to this episode to learn how to develop a growth mindset, overcome ego, and become the best version of yourself. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this powerful episode, Glenn challenges listeners to take a hard look at their current habits and decisions, and asks the question that could change everything: what would your future self be begging you to start doing this week? It's a question that cuts through the noise and forces honesty, and one that could lead to a major breakthrough in personal growth and development. Glenn shares a personal story about how this question impacted him, and explains why it's so important to consider what our future selves would be begging us to do. If you're ready to take control of your life and start building the person you want to become, this episode is a must-listen. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of The Building Better Humans podcast, Glenn shares a powerful message about the connection between discipline and freedom. With a personal anecdote about his own experiences leading expeditions and adventures, he highlights the importance of self-mastery and the benefits of living a disciplined life. Freedom is often misunderstood as the ability to do whatever we want, without rules or responsibilities. However, Glenn suggests that true freedom comes from discipline, which allows us to be in control of ourselves and our actions. He draws on the wisdom of the Stoics, who believe that freedom is achieved through self-mastery and the ability to say no to temptation, yes to discipline, and calm in the face of pressure. If you're looking to break free from the chains of chaos and live a more intentional life, this episode is a must-listen. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, host Glenn Azar shares a powerful story inspired by the myth of Icarus. He delves into the often-misunderstood tale of the young man who flew too close to the sun, and what it can teach us about living a life of purpose and adventure. Glenn explores the idea that people often spend their lives trying not to fail, rather than taking risks and soaring. He argues that it's the people who dare greatly who truly live, and that the opinions of those who stay safe shouldn't dictate how high we fly. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of The Building Better Humans podcast, Glenn explores the Stoic concept of Amor Fati, or love of fate. He discusses how embracing challenges and difficulties can be a catalyst for growth and resilience. Glenn shares personal anecdotes and practical advice on how to shift from resisting life's obstacles to using them as opportunities for learning and self-improvement. He encourages listeners to reframe their mindset and view challenges as fuel for personal growth, rather than threats to their well-being. This episode offers a powerful perspective on how to cultivate a more positive and empowering approach to life's challenges.See omnystudio.com/listener for privacy information.

Welcome back to the Building Better Humans Project podcast. In this episode, we're talking about the importance of genuinely celebrating others' successes. Glenn shares a powerful insight: when we struggle to celebrate others, it's often a sign that we need to work on our own mindset. We explore how scarcity thinking, comparison, and insecurity can hold us back from truly being happy for others. He also shares a compelling story from the Kokoda Track, where he witnessed people's reactions to others' achievements. This conversation is a must-listen for anyone looking to build stronger relationships and become a better human.See omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Podcast, Glenn shares three life-changing lessons from a conversation he saw with Gary Vaynerchuk. He breaks down Gary's advice on finding what you're looking for, the importance of love being worth fighting for, and the value of competition driving innovation. Glenn also shares his own experiences with applying these principles, from avoiding negativity to pursuing his passions. This episode challenges listeners to audit their inputs, raise their standards, and lean into what makes them come alive. It's a call to action to build a life that's authentic, meaningful, and fulfilling.See omnystudio.com/listener for privacy information.

In this episode of Building Better Humans, Glenn explores the Stoic principle of control. He explains how people often waste energy on things outside their control, leading to stress and frustration. Glenn shares a practical exercise to help listeners distinguish between what they can and can't control, and emphasizes the importance of focusing on what's within their power. He uses real-life examples from business, relationships, and performance to illustrate the concept, and encourages listeners to redirect their energy into what they can control. This episode is a call to action to take back control and simplify life.See omnystudio.com/listener for privacy information.

In this episode of the Building a Humans Project, Glenn shares a deeply personal conversation about the transformative power of adventure. He opens up about how deliberately choosing challenge and stepping outside his comfort zone has shaped his life, even more than his military experiences. He discusses the concept of the "comfort crisis" and how adventure can help us rebuild and reconnect with ourselves, our priorities, and the world around us. He shares insights from experts like Michael Gervais and Paul Shepherd, and reflects on his own experiences on the Kokoda Track, highlighting the growth, clarity, and confidence that come from pushing beyond our limits.See omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, host Glenn dives into what it takes to truly want success. Eric Thomas shares a powerful story about a young man who wanted to be successful, but wasn't willing to put in the work. Eric emphasizes that success isn't about talent or luck, but about wanting it as badly as you want to breathe. He challenges listeners to ask themselves how badly they want success, and if they're willing to make sacrifices to achieve it. This conversation is a wake-up call for those who want to make progress, but are stuck in a comfort zone. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, we're talking about adversity and how we choose to respond to it. Glenn shares a powerful story about Bethany Hamilton, a professional surfer who lost her arm in a shark attack at 13, and yet went on to become a champion. He also explores the idea that we don't get through life without pain, but meaning is optional - we can choose to see challenges as training grounds for growth. This conversation is about resilience, perspective, and the power of our choices.See omnystudio.com/listener for privacy information.

Teens, you don't have to fight for your freedom, there's a much easier way. In this episode of the Building Better Humans podcast, host Glenn explores the concept of autonomy, discussing how it's not something you take, but rather something that's given based on trust. He references Developmental Psychologists like Mark McConville and Laurence Steinberg, who share insights on the transition from adolescence to young adulthood. Glenn offers practical advice for young people to build trust and gain independence, including being consistent, owning mistakes, and communicating like an adult. This conversation highlights the importance of mutual trust and respect in the parent-child relationship, and how it can lead to a stronger, more mature connection.The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

This one is for the teenagers and young adults who think they're parents don't get it, and to the parents who never stop trying. In this episode of The Building Better Humans, host Glenn shares a powerful message for both teens and parents navigating the challenges of growing up and growing together. He reminds us that parents are doing their best, even when it feels like they're not getting it right, and that kids are figuring out who they are, even when it feels like they're pushing back. Glenn encourages us to see the good in each other's perspectives and to appreciate the little things, like a simple 'thank you' from a child to a parent. This episode is a heartwarming reminder of the importance of empathy and understanding in our relationships. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of Stoic Monday, host Glenn explores what it means to truly live. He shares a powerful quote from Marcus Aurelius, highlighting the importance of living intentionally over just existing. Glenn introduces Danny Trejo, a man who turned his life around after hitting rock bottom, and shares his story of transformation. He also discusses how patterns can hold us back and how helping others can be a catalyst for change. Glenn encourages listeners to reflect on their own patterns and consider how they can make a positive impact on someone else's life. This episode is a call to action to live a more meaningful life. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, Glenn explores the power of stoicism in the face of adversity. He shares a powerful story about former Navy SEAL Jocko Willink, who responds to a leader's panic with a simple yet profound word: "good." Glenn explains how this stoic response isn't about denial or suppression, but about taking control of one's perception and response to challenging situations. He invites listeners to reframe their reactions to difficulties, asking what opportunities might be hidden within them, and how they can use those challenges to grow and become stronger. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, Glenn shares a powerful message about living life on your own terms. He discusses how people will always judge you, but it's up to you to decide whose opinion matters. Glenn draws inspiration from Matthew McConaughey's book "Green Lights," highlighting the importance of living your life, not for others' approval, but for your own fulfillment. He also shares his own experiences, from the military to business and leadership, emphasizing the need to focus on your internal compass and not let external noise dictate your path. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, Glenn shares a powerful perspective on shifting our mindset and finding happiness. He talks about how our brains are wired for comparison, often measuring our lives against others rather than the past. This can lead to dissatisfaction and anxiety, but Glenn offers a solution: gratitude. He explains how focusing on what we already have, rather than what we don't, can bring us back into control and reset our baseline. With a refreshing take on the importance of gratitude, Glenn encourages listeners to pause and appreciate the simple things in life.See omnystudio.com/listener for privacy information.

In this episode of Stoicism Monday, Glenn explores the importance of simplicity in decision-making and leadership. Drawing from the wisdom of Marcus Aurelius, Glenn discusses how overcomplicating life can lead to stress and indecision. He shares real-life examples of how simplicity can be a strength, citing the importance of clear communication, clear intent, and clear orders. The conversation challenges listeners to examine their own decision-making processes and encourages them to adopt a simpler approach, asking "is it true? Is it right?" to guide their actions. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

There’s growing conversation around the “manosphere” and its influence on young men—but are we asking the right questions? In this episode, we explore the deeper issue: a leadership vacuum. When young men lack direction, identity, and strong role models, they will seek answers elsewhere—whether those answers are helpful or harmful. This episode challenges leaders, parents, and mentors to step up, set clear standards, and become the guidance young men are searching for. Key Takeaways: The manosphere is a symptom, not the root problem Young men are seeking identity, direction, and purpose Without leadership, harmful narratives can take hold Criticism alone doesn’t build better men—standards do Leadership starts with responsibility, not titles Call to Action:If you’re in a position to lead—at home, at work, or in your community—this is your moment to step up. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, Glenn shares a powerful story about regret and the importance of living a life true to oneself. He recounts a conversation with an 86-year-old grandmother, who reveals a lifetime of regrets stemming from choosing the safe option over taking risks. This conversation sparks a discussion about the two voices that guide us: the voice of fear and the voice of curiosity. Glenn shares practical advice on how to navigate these conflicting voices and make decisions that align with our true selves, rather than just our comfort zones. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

First say to yourself who you would be; and then do what you have to do.Welcome to Stoic Monday. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, Glenn dives into the difference between being a nice guy and a good man. He shares his perspective on how society's expectations can hold men back from embracing their masculinity, and how this can lead to a lack of confidence and purpose. He discusses the importance of standing up for what you believe in, even if it's not popular, and being willing to face conflict to create positive change. He also talks about the role of a man in serving and providing for those around him, and the importance of having a strong, courageous heart. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, Glenn shares his personal approach to maintaining a strong mindset. He opens up about the importance of exercise, saying that moving his body helps him feel strong and confident. Glenn also emphasizes the need to control what he focuses on, highlighting the impact of consuming negativity or positivity on his mindset. He shares four more key habits that help him stay motivated, including surrounding himself with good people and remembering his purpose. This episode is a raw and honest look at what it means to be human and how we can build resilience and strength. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Better Humans Project, Glenn shares a personal story of resilience and perseverance. He recounts a pivotal moment on a tough military course where he was given advice that changed his life: "Don't quit today, quit tomorrow." This simple yet powerful phrase helped him navigate self-doubt and find the strength to keep going. Glenn explains how this mindset can be applied to everyday life, whether it's business, parenting, or personal struggles. He also shares a quote from Mark Manson, highlighting the importance of choosing confidence over fear. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Better Humans Project, Glenn chats about a powerful Clint Eastwood quote, "Don't let the old man in," which he says is about more than just age - it's about the mindset that holds us back. He talks about how people often give up on their dreams and settle for a life of comfort, and how this is what allows the "old man" to move in. Glenn shares his own experiences with this concept, from taking people on adventures to realizing that it's our choices, not our age, that determine our potential. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Project, Glenn talks about the importance of being present with our kids. He shares a hard truth: providing for our family isn't the same as being present with them. Glenn explains how easy it is to get caught up in our careers and lose connection with our kids, and how this can have long-term consequences. He offers practical advice on how to make time for our kids, including non-negotiable daily rituals, apologizing for drifting away, and putting our phones away. This episode is a wake-up call for parents to prioritize their relationships with their kids.See omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans Podcast, Glenn discusses the influential book "Good to Great" by Jim Collins. He explores how the principles of level five leadership, discipline, and focus can be applied to everyday life. Glenn shares insights on how to lead yourself, choose the right people, confront reality, and build a culture of discipline. He also talks about the importance of small, consistent actions and the need to focus on what truly matters. This conversation is a must-listen for anyone looking to take their life and leadership to the next level. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, Glenn shares a powerful message about success and pressure. He reflects on a recent speaking engagement at the Live Life Built Summit, where he realized that even successful business owners are often overwhelmed by the weight of their responsibilities. Glenn challenges listeners to reframe their perspective on pressure, suggesting that it's a sign of being in a position they once dreamed of, rather than a reason to quit. He also shares his own experiences of overcoming challenges in his business and encourages listeners to take ownership of their goals and become the person needed to achieve them. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this bonus episode of the Building Better Humans podcast, host Glenn shares a personal pep talk about growth and the importance of surrounding yourself with the right people. He talks about letting go of those who bring you down and embracing relationships that uplift and inspire you. Glenn emphasizes the need to be mindful of the company you keep, especially in intimate relationships, and how it can impact your personal growth. He also discusses the importance of being comfortable with being alone and not compromising on who you surround yourself with. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, host Glenn shares insights from his recent Aussie Ten Peaks adventure. He reflects on the importance of ownership, accountability, and the impact of the environment we surround ourselves with. Glenn highlights how the trek reinforced the idea that "no one is coming to save you" and that our identity is shaped by our experiences. He also emphasizes the value of being surrounded by people who take responsibility and push through discomfort. This episode is a powerful reminder that growth happens when we step out of our comfort zones and face challenges head-on. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, host Glenn Azar chats with Duayne Pearce from Live Life Build. Duayne shares his journey from a struggling building business to finding success and purpose through vulnerability and personal development. He talks about the importance of taking responsibility, learning from failures, and creating a business that aligns with his values. Duayne also opens up about his experiences with adventure and how it has helped him grow as a person and a leader. This conversation is a must-listen for anyone looking to build a more authentic and fulfilling life and business. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, host Glenn shares a crucial conversation about the importance of prioritizing relationships with our families. He talks about how easily we can drift away from our kids while chasing success, and the devastating consequences that can follow. Glenn highlights the difference between providing for our families and being present with them, and shares practical steps to reconnect with our children, including having a daily non-negotiable routine, apologizing for our mistakes, and putting our phones away. This episode is a wake-up call for parents to reevaluate their priorities and build the relationships that truly matter. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of The Building Better Humans podcast, host Glenn shares a powerful message about living authentically and being true to oneself. He talks about the importance of not seeking approval from others, but rather living in alignment with one's values and standards. Glenn shares his personal experiences and lessons learned from his military career, business mistakes, and relationships, emphasizing that honesty and authenticity are key to living a fulfilling life. He also discusses how being aligned with one's values leads to stability and power, and how this applies to business and leadership as well. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

In this episode of the Better Humans Project podcast, host Glenn shares an update on the podcast's recent hiatus and upcoming changes. He discusses his recent interviews with Duayne Pearce, founder of Live Life Build, a mentoring group that focuses on building a balanced life. Glenn highlights the importance of prioritizing time wealth, physical health, and financial security, citing James Clear's quote about the four types of wealth. He also talks about the benefits of taking breaks and re-evaluating priorities, and shares his plans to release a new episode featuring Duayne Pearce. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.