Podcasts about how sebastian

Sebastian Gabor, Founder of Digitail, joined us to talk about client communication nowadays. Sebastian shares the three main divisions of his team, and explains why it is so important for software companies to stay on top of changing needs. We dove into the role of client feedback and explored why all-in-one solutions are stronger than siloed ones.Topics discussed: How Sebastian approaches change management; Digitail's three main divisions; education, implementation, and customer success; Why it is important for software companies to stay on top of changing needs; Why all-in-one solutions are stronger than siloed solutions; The learnings from client feedback and reviews; The role of e-commerce within the PIMS space; Why the biggest win is when a client goes to the app rather than approaching Google;

In this episode, we discuss -What drew Sebastian to the Marine Corps and the infantry in particular -The persistent public view of the Marine Corps as an all-infantry force -The future of the ‘Every Marine a Rifleman' ethos -The wearing away of front lines and rear areas in modern-day warfare -What Sebastian's Marine Corps boot camp experience was like -Sebastian's thoughts on changing bootcamp -His experiences at the School of Infantry-East -What it was like serving as a reserve enlisted infantryman -The stigma against reserve Marines -Some things Sebastian wishes active-duty Marines understood about reservists -Sebastian's pre-deployment training and preparations for Iraq -His experience of breaking the news to his mother of his impending deployment to Iraq -Sebastian's deployment to Ramadi, Iraq -Sebastian's interactions with the Iraqis -What he took away from the deployment -How Sebastian's operational experiences have influenced how he designs, develops, and facilitates wargames -How good decision games pose dilemmas to participants -Sebastian's words of advice to young Marine reservists and those interested in the reserves -How Sebastian got into wargaming -How he learned how to design and facilitate wargames -How Sebastian defines “wargame” -The differences between analytical and educational wargames -Sebastian's thoughts on the educational utility of commercial wargames -The design “autopsies” Sebastian runs in his wargame design courses -Sebastian's two “translation points” for wargames -How the wargame design process enriches the designer -Why Sebastian prefers digital wargames for personal use and analog games for professional purposes -What matrix games and operational decision games are -The differences and similarities between different kinds of decision games -Where wargames fail most -The most common barriers to getting people interested in wargaming -How Sebastian wound up teaching wargame design at Georgetown University -Some of the standout student games from the wargame design course -Where the historical settings for those games came from -What inspired Sebastian to create the Georgetown University Wargaming Society (GUWS) -What GUWS has been up to lately -GUWS' collaborations with the Army War College, Naval War College, and other organizations -The value proposition of playing wargames for Marines -Sebastian's thoughts on the most effective way to introduce Marines to wargaming -His wargaming work with the Marine Corps' Command and Staff College and US Naval Academy -Sebastian's work with the Wargaming Division at the Marine Corps Warfighting Lab -Sebastian's thoughts on SOI-W's incorporation of chess into the new Infantry Marine Course -Sebastian's contribution to the Rand report, “Next Generation Wargaming for the Marine Corps” -The addendum Sebastian would write to the report to reflect the realities of COVID-19 -Where Sebastian thinks the Marine Corps gets wargaming right -Where the Marine Corps could improve with wargaming -What Sebastian would do with wargames if he were Commandant of the Marine Corps for the day Links -Sebastian's RAND profile page: https://www.rand.org/about/people/b/bae_sebastian_joon.html -Georgetown University Wargaming Society: https://www.guwargaming.org/ -(RAND) Next-Generation Wargaming for the U.S. Marine Corps: https://www.rand.org/pubs/research_reports/RR2227.html --- Support this podcast: https://anchor.fm/damien-oconnell/support

This week Jesse sits down with performance specialist and founder of Safina, Sebastian Engström! He dives into when he realized he was addicted to work and high-performance, how he found Aubrey Marcus, and how his experiences at Fit for Service shaped the entrepreneur he's become! Chapters: 7:07 - Being introduced to Aubrey Marcus 17:23 - Sebastian's time at Fit for Service 25:43 - Ripple effects of Fit for Service 37:35 - "The most profound moment of my life" 45:05 - American Generosity 56:08 - What Safina is all about 1:10:40 - Eco minimalism 1:26:07 - How Sebastian will be closing out 2020 Podcast Production by The Podcast Engineer ➡ www.thepodcastengineer.com Watch the video version on YouTube! Follow Jesse on Instagram @jesse_tee.

This was probably one of my all-time favourite episodes hosting Strength Chat. To have this guy as a guest was awesome as I have followed his work for such a long time and have a massive amount of respect for what he does. In this week’s episode, I had the pleasure of chatting with the coach to some of the strongest athletes in the world, Sebastian Oreb. It was clear from the start of the episode I was pretty excited about this one. How Sebastian puts across his knowledge and content has massively helped me as a coach, as well as in my own lifting. You can see from the athletes he works with that his methods are tried and tested and elicit awesome results. Therefore, in this episode we spoke about all thing’s strength training. This included working with a variety of strength sport athletes, how to tap into an athlete’s full-strength potential, as well the importance of technique. You can follow Sebastian via the following links; Instagram: @australianstrengthcoach Website: https://www.australianstrengthcoach.com/about/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

Sebastian Terry is the extraordinary Australian who has become known around the world for pursuing an incredible list of ‘100 Things' that he wants to achieve before he dies. What began as his own personal quest has grown into 100things.com.au, a global philanthropic movement that engages a growing tribe of hundreds of thousands to not just set meaningful goals, but make them happen, all while helping others do the same. 100 Things is now at the forefront of peer-to-peer giving through its kindness platform; Kindsum. Sebastian is an engaging, enthusiastic, entertaining and truly inspirational speaker. He's one of a kind, with a unique story that he tells in a refreshing, candid way. Since becoming a keynote speaker - which may or may not have been on his list - Seb has given close to 300 talks, both in Australia and overseas, all of which have garnered rave reviews. In this Episode you will learn: · How Sebastian started his journey to pursuing ticking off his 100 list (4.00) · What list item has given Sebastian the most fulfilment (9.45) · How to change your mindset to become more grateful and happy (12.45) · Sebastian shares his passion for KINDSUM a platform for giving back (14.42) · What living on the street as homeless taught Sebastian about humanity (24.50) · How to live a happier, purposeful regret free life (33.30) · How to Unleash Your Inner Greatness (34.57) Sebastian Terry's Book · 100 Things: What's on Your List? Connect with Sebastian Terry · Website · Twitter · Instagram · Facebook · Youtube HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

Just when I didn't think Bank of America can stoop any lower... I got word from a friend of mine, Sebastian in tornado-riddled Tennessee about a radio talk show host named Phil Valentine who was talking to a caller who had their FEMA Emergency Disaster Relief Check held by Bank of America for 10 days! Utterly ridiculous. Here's my Tweet sharing the original tweet I located on Twitter In today's podcast I will talk about How Bank of America's "customer migration" leads to this issue. ATM deposit not being able to be reviewed by an in-person banker. How customer calling customer service may recieve an assoc. uneducated about current events/disasters and a policy to not remove any holds at all costs How Sebastian mentioned to me that Bank of America was the only company wearing logo-branded shirts in his area How I think Bank of America needs to handle disasters instead of just throwing money and dead social media links to their followers. How FEMA outlines you spend this check for an emergency need that Bank of America is unwilling to help with How Bank of America has a goddamn ATM on wheels that they bring out for disasters, instead of people actually willing to help with real-life issues (not all issues are cash related) This is a topic that pisses me off. My thoughts are with those in Tennessee being brave through all this adversity! MY PATREON Page! For as little as $1, you can help James Baca in his fight against big banks. http://patreon.com/NotoriousBanker Sponsors -james@NotoriousBanker.com  - Advertise your business with a growing, cutting edge podcast. 575-322-4127 is our voicemail line to share your bad banking experience. 3 min limit. Our website http://www.notoriousbanker.com for more info on our podcast, store, sponsorship info and much more! Visit our Twitter Page @BankBetterGuy -  Bank Advice, humor, observations, deals and  VIGILANTE CUSTOMER SERVICE & Host James B on Twitter @jamesbisright --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode two ⋆ the cycle of addiction & jail timeI’m in love with an inmate. Sebastian, my partner, has been incarcerated since February 2019. I’ve been quite silent about this hardship because there is a heavy stigma attached to those in + out of the criminal system. I’ve carried a lot of shame + judgement of my own about this strange circumstance I find myself in but I’m sick of my own negativity.What a better way to flip the script on our federally recorded phone calls than to share what life on the inside is really like + how choosing to commit to a prisoner effects my day to day.In episode two we discuss:⋆ How Sebastian became a felon⋆ Why he admitted he had hash in his vehicle then ended up in jail⋆ Why he violated probation and ended up in jail again⋆ Glorified portrayal of dealing drugs⋆ Is criminal behavior connected to mental illness or something you just fall into it?⋆ Sebastian discusses the “power process” which can lead to chasing a dopamine high⋆ Does every American have the opportunity to be a law abiding, successful, contributing member of society?⋆ Do people have the ultimate choice to take drugs or not?⋆ The impulsive nature and chasing instant gratification — we all do it.Video version here

Spartan Race Krynica Ultra Winner Sebastian Conrad Håkansson joins me today in an open conversation about his experience from his last race held in Krynica, Poland. Some of the topics we discussed involved: about Sebastian's background in sports; preparation for Spartan Ultra; nutrition; Sebastian's risk & reward; future of OCR and Spartan race as Olympic sports. Time Stamps 02:45 Sebastian's feelings from Spartan Ultra 10:00 What made Sebastian decide to take on the Ultra. He was not preparing for it 11:00 Sebastian's background in sports and how he got to OCR 18:50 We speak about nutrition during the race and on course and Sebastian's risky decision to run without nutrition for the first half of the race 22:54 How Sebastian trains 34:00 Sebastian's nutrition 42:15 Future of OCR as an Olympic sport 50:35 What Sebastian is planning Connect with Sebastian: IG @sebconrad Leave your rating and review :) Important links

Through a low impact 21 minute protocol, the user is able to mimic the physiology when you do an intensive 2-hour workout, get the same response from their pituitary and endocrine system without the same wear and tear, time and effort normally involved in initiating that anabolic response from exercise. Affiliate Disclosure What is the Vasper? Sebastian Wasowski is the Co-Founder of Vasper Systems. Vasper is a complete exercise system based on three scientifically proven principles – compression technology, cooling and interval training. By combining all of these principles, the results are extraordinary. Vasper has a wide-range of use cases and users. The machine is used by medical professionals, people recovering from cardiac incidents, athletic teams, and the Special Forces. In 21-minutes, the Vasper enables the user to get a complete workout. Utilizing the compression, cooling, and interval training, the user is able to concentrate lactic acid and enhance growth hormone production. The "cooldown" session, which involves laying on a cooling mat, enables you to workout again later in the day (should you like) or head straight into the office.    Key Highlights on Vasper What is the Vasper? Why was the Vasper created? How Sebastian's father built the Vasper prototype with a friend from Costco Use cases for the Vasper Why everything cooled on the Vasper How Vasper is able to mimic 60 minutes of HIIT training in 21-minutes What is the significance of the 21-minute workout? Additional Resources and Contact Information Find a place to try the Vasper Video: Introduction to Kaatsu training Vasper on Instagram Vasper on Twitter Vasper on Facebook Sebastian's Top Tool for Peak Performance Vasper and a regular movement practice Sebastian's Top Trick for Enhancing Cognition Meditation Sebastian's Favorite Book on Peak Performance The War of Art: Break Through the Blocks and Win Your Inner Creative Battles See acast.com/privacy for privacy and opt-out information.

If you’re spending less than an hour a day on whatever’s most important to you, that’s something you can pretty easily take up to ninety or a hundred and twenty minutes and get more than fifty to a hundred percent more on results. In this episode of Nat Chat, I’m joined by Sebastian Marshall. Sebastian and I delved into a lot about productivity, life and habit tracking, and developing really good systems for achieving your highest output. He’s been writing on his blog for eight years and runs a company now called Ultra Working, where he helps individuals and companies get the most out of their day-to-day systems. Sebastian’s a great person to learn from for those wanting to optimize their systems for high output and productivity, and to become more disciplined with their habits. We do get a bit in the weeds about time tracking in the beginning, so if that’s not as interesting to you feel free to skip ahead. There’s a TON here and we share a lot of interests, so we dove deep on the finer points of productivity. We covered a ton, including: The huge advantages of tracking your life, habits, and work Hacking your productivity and achieving more in less time Developing high-output systems and outlining templates for those systems Getting started with pursuing projects that you’re interested in How Sebastian and I began hacking productivity and more Minimizing boredom and benefiting from failure And much more. Please enjoy, and reach out to Sebastian on Twitter! If you enjoyed this episode and our discussion on productivity and time management, be sure to check out my episode with Chris Sparks, where we discuss tons of great productivity advice and more. Also, if you want to hear more about using failure to grow, check out my episode with Matthew Barby, where we discuss this and more. Find Sebastian online: Blog Ultra Working Twitter Mentioned in the show: Ultra Working [1:34] Rescue Time [2:46] Lights Spreadsheet [4:59] Sebastian’s resources [9:17], [25:46], and [59:24] The Strategic Review [18:10] Getting Stuff Done Like a Boss [29:50] Things app for Mac [30:19] Growth Machine [45:02] Posttraumatic growth [56:15] Key Decision Analysis [59:51] Ivan Mazour’s website [1:02:02] M/M/1 Queuing Theory [1:02:35] Ambition Life Calendar [1:05:25] Give Get Win [1:09:28] Books mentioned: Gateless [20:58] Sebastian’s books [29:20] The Power of Habit [39:29] (Nat’s Notes) The Willpower Instinct [39:30] (Nat’s Notes) Principles [56:35] (Nat’s Notes) People mentioned: Peter Drucker [20:23] “What gets measured, gets managed.” Kai Zau [20:58] Tiago Forte [29:49] Justin Mares [44:15] (Nat Chat episode with Justin) Tasha Meys [50:23] (Nat Chat episode with Tasha) Charlie Hoehn [51:28] (Nat Chat episode with Charlie) Toyotomi Hideyoshi [53:18] Ray Dalio [56:35] Ivan Mazour [59:29] 1:15 - Introduction to Sebastian and some major problems today with people not tracking their time properly or investing their time as wisely as they should.4:21 - What Sebastian’s current tracking system looks like after seven years of refining it, how to follow it on your own, and some advice for others looking to successfully adhere to their own system. 13:09 - Why this tracking system works very well and some discussion on why you may feel like you’re doing well, but if you take a closer look, you’re not. A bit on your emotions fooling you. 17:33 - Sebastian on what he tracks, how he tracks it, and what everyone else should be doing if they’re starting to track things. (You don’t have to track everything) “For a lot of juice out of life, pick the one or two activities that are really the most important to you and just track those.” 20:30 - Some of the things that led to Sebastian and Kaizo starting Ultra Working. Also, a bit on what Ultra Working does and what their goals are. 22:50 - How the program developed, some results that the company has had with people, and some more on what they do at Ultra Working. 25:26 - The work cycle system, how you can benefit from it, and a bit on both how and why it works. 29:35 - Nat’s personal system for getting things done and the ranking aspect of it. Also, a bit on how Sebastian ranks his system and some discussion on the importance of pre-estimating how long things are going to take. 34:44 - Thoughts on overestimating how much you actually work, scheduling more in less time, and the negative impact of bragging about working hard if there’s not much to show for it. “Don’t tell me how hard you’ve worked, tell me what you’ve got to show for it.” 38:22 - How Nat got into productivity hacking and how accelerating productivity has helped him in various ways. 42:01 - Nat on minimizing boredom and some tactics everyone can use for minimizing boredom. 46:47 - Discussion on the pleasure of succeeding, taking control of things, and making progress on things. Also, how someone can get into the habit of being analytical and productive, and finding that first thing that gets you on the track towards that. “You need some big thing to happen, probably a bad thing, to motivate you to action.” 52:12 - How finding mastery in one thing, transfers well to mastering other things and a bit on the benefits of hitting rock bottom as a way to become better (post-traumatic growth). 56:34 - Tracking the things that you do wrong, asking yourself what you could have done differently, being open to failure, and learning from these failures. 59:18 - Another method that you can try for improving your decision making, especially with difficult decisions. 1:03:25 - Sebastian’s current long-term goals and projects. Also, some of Ultra Working’s recent projects. 1:07:22 - Some discussion on how useful being proficient with math can be and working more with numbers. Also, some closing thoughts and where you can reach out to Sebastian at. If you enjoyed this episode, don’t forget to subscribe at https://nateliason.com/podcast “Most people are very subjectively analyzing how their life is going, and with most people, their emotions are lying to them.” “Failure’s more demoralizing to people than success is pleasing and exciting.”

It’s always exciting when I get to sit down with someone like Sebastian Vidal. In his experience working as part of the Startup Chile team and now as the leader of Parallel18, a startup accelerator based in Puerto Rico he’s been part of the launch of over 1000 startups. Can you imagine the insights, connections, and lessons-learned a guy like that has? That’s what I wanted to tap into in this conversation, so be sure you take the time to listen. Why a startup accelerator in Puerto Rico? The Parallel18 team welcomes innovators from around the globe and helps them scale from Puerto Rico into global communities beyond the Island. Not only is Puerto Rico a beautiful place to base a company, it’s also positioned uniquely with tax structures that favor startups, infrastructure and travel connections that make it a world-class place to do business, and the ability to connect with entrepreneurs and investors from across the globe. The Parallel18 experience is one you should seriously consider if you are starting a company. Startup funding runs out when you don’t focus on one specific thing. When I asked Sebastian Vidal about the main lessons he’s learned in working as part of startup accelerators he immediately mentioned the importance of new companies having a clear and consistent focus. When a team or founder is distracted or pulled away from the company’s primary mission by various things or ideas that come up, traction is lost and funds are wasted. In Sebastian’s experience, it’s one of the main reasons he’s seen startups fail. That's why the Parallel18 mentors major on clear focus and the companies that are formed in the program come out stronger as a result. Startups not only need a strong team, they need a team that is closely aligned. In the startup culture, you often hear how important it is to have a strong team of qualified individuals that serve as the foundation of the company. No arguments here. But Sebastian Vidal says that there’s an additional aspect of the team that needs to be carefully considered: the chemistry and alignment that exists between those team members. If you have a capable, competent team but they are not aligned and heading in the same direction, with the same sense of purpose, you’re going to have problems. Everything from splits down the middle of the company to improperly allocated funds could be the result. Find out how Sebastian has seen alignment become the do or die issue for many startups, on this episode of Crossing Borders. When you become an entrepreneur in Latin America, you can change cultures and countries. One of the things Sebastian Vidal loves about his role with Parallel18 is that he gets to see dramatic positive changes happen in cultures across Latin America due to the way the new companies that come out of the Parallel18 startup accelerator influence them. Individual lives are changed. Economies grow. Sometimes entire governments restructure, all due to the way a new, innovative company adds value to the culture. You can hear Sebastian describe these kinds of changes and how Parallel18 has had a hand in it, on this episode. Outline of This Episode [1:35] How Sebastian made the transition to Puerto Rico from Chile. [4:20] The challenge of starting Parallel 18 from scratch. [6:08] The role Sebastian played in Startup Chile. [11:00] Lessons learned working with over 1000 startups. [22:15] Learning the lesson that focus is of paramount importance. [27:01] The changes Sebastian made starting over with Parallel 18 in Puerto Rico. [35:55] New perspectives from working with companies in Parallel 18. [40:22] What types of companies should apply to be part of Parallel 18? [47:05] How to connect with Sebastian and Parallel 18. Resources & People Mentioned Parallel 18 The Parallel 18 Facebook Page Startup Chile Invest In Lines, Not Dots (article) Connect With Nathan www.NathanLustig.com www.MagmaPartners.com On Twitter On LinkedIn  

We talk to Sebastian Frey of Sell For Sure in Aptos, CA about how he uses two niche websites to reach different audiences and bring in clients. You'll learn: 1. Why Sebastian loves Homesnap Pro! 2. How different websites can serve different purposes, and how to decide which kind to set up for your business. 3. The benefits of hyperlocal lifestyle content. 4. How websites fit into a larger marketing strategy. 5. How Sebastian drives organic traffic to his sites. 6. Why you should skip an IDX feed on your site.   Links mentioned: Aptos Community News Sell For Sure Yoast SEO OptinMonster Day One Downcast Nextdoor.com