Podcast appearances and mentions of sebastian oreb

Introducing the NEWEST acquisition to Clean Health Group, Nutritional Coaching Institute!The Nutritional Coaching Institute (NCI) has a mission is to empower and inspire a global community of health and wellness enthusiasts, aiming to impact the lives of 1 billion people positively. NCI is dedicated to providing nutritional coaches with cutting-edge knowledge and resources for transforming lives through optimal nutrition and holistic well-being.With extensive expertise and a reputation for exceptional certifications and evidence-based approaches, NCI fosters a culture of scientific rigor and innovative learning methods. This commitment ensures world-class training that empowers coaches to guide their clients toward healthier, more fulfilling lifestyles.Now, as part of the Clean Health Group, NCI's global mission is further strengthened. This acquisition supports Clean Health Group's goal of educating 1 million personal trainers worldwide, amplifying the impact on global health and wellness.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

Don't forget to sign up to the ⁠⁠Stronger Dads Newsletter⁠⁠ and check out the new ⁠⁠Patreon Community! In this weeks episode I initially discuss how Project 300 is going. Providing an update around how my training has gone over the last nineteen weeks working with Sebastian Oreb. Next week is week twenty, and a chance to test my maxes. Listen in to see how things have been progressing. The main topic of the day is a discussion around how I fit things in - or what could also be called prioritisation and planning. I was asked by someone at work how I fit all the various things I do in, so I thought I would have a bit of a chat about how I go about doing just that. Sharing a few of the systems I have in place to make it all work. Enjoy the episode. _____________________ You can find more from Hayden at the following: Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________ Want to support my work? Join the Stronger Dads Collective Patreon!

Sign up to the Stronger Dads Newsletter at ⁠www.strongerdads.co.nz I'm joined by Sebastian Oreb - aka. Australian Strength Coach - for another episode! He is a husband and father to two daughters. This episode is focused on understanding the Strength System methodology. We chat about some of the principles behind his method. Discussing his approach to movement patterns, details of the phases he uses in his method, and how he individualises things to the lifter. We often refer to the programming he is providing me as I chase a 300kg Deadlift goal. If you want to learn more about Sebastian's story, we had him on back in Episode 32, so go check that out. Enjoy the episode! _____________________ You can find more from Hayden at the following: Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________ Want to support my work? Get the Stronger Dads Manual by ⁠clicking here⁠. You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Join the Industry Leaders Podcast as Clean Health CEO and host, Daine McDonald, chats with Nathan Anthony and Chris Anastasi, founders of Muscle Nation, one of Australia's top activewear and supplement brands. Starting from a small study desk in 2016 to a massive operation in Brisbane, hear how they ignored competitors to innovate and evolve their marketing from 2016 to 2024. Learn about their journey into the supplement market, strategies for managing collaborations, and taking risks that propelled their business forward. Discover why valuing their loyal community has been central to becoming a respected name globally in the fitness industry. Dive into the inspiring story of Muscle Nation. With a commitment to quality and a community-first approach, Muscle Nation is not just a brand; it's a culture.Uncover the journey of this family-owned powerhouse that now reaches over 150 countries worldwide. Don't miss the story of dedication and passion that transformed a simple idea between friends into a thriving international enterprise!The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professional identity. She offers key insights into effectively utilizing online platforms and the specific groups she focuses on in her coaching.Tabby also delves into her personal health journey, discussing how it has profoundly influenced her approach to coaching. She explores the nuanced world of bodybuilding, shedding light on the ethical and health considerations surrounding Performance Enhancing Drugs (PEDs).Throughout the episode, Tabby reveals her techniques for creating engaging video content and the strategies that have driven her success, including the effective use of templates. She also provides practical advice for hosting successful masterclasses and speaks openly about the challenges women encounter in the fitness industry.Listeners will find a wealth of knowledge in this episode, perfect for those interested in fitness, coaching, and personal development, featuring one of Clean Health's accomplished master coaches.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this engaging episode of the Industry Leaders Podcast, host Daine McDonald talks with Loz Antonenko, a transformative lifestyle coach and entrepreneur. Loz opens up about overcoming her own struggles with motivation and feeling stuck, and how she developed systems not just to get unstuck but to become unstoppable.Daine and Loz discuss the importance of simplifying life and building effective habits to achieve personal and professional goals. Loz shares her practical approach to creating lasting changes, balancing multiple passions, and the power of transforming habits.This episode is a treasure trove of insights for anyone looking to break free from stagnation and embrace a life of purpose and success. Loz's story is an inspiring example of the extraordinary things achievable when one commits to change and becomes unstoppable. Join us for a conversation filled with actionable advice and transformative strategies.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this episode of the Industry Leaders Podcast,  Daine McDonald is joined by 22-year-old social media influencer and entrepreneur, Jye Treay. Jye shares his transformation from a challenging childhood to achieving his dreams in the digital world. He discusses the importance of individuality in social media, the role of self-education, and his strategies for captivating an audience.Jye also delves into the nuances of affiliations and sponsorships, and how he chose the right platforms for his content. A significant part of the conversation focuses on overcoming adversity, where Jye offers personal insights and lessons. He even explores the intriguing concept of positive "self-hypnosis" and its role in personal growth.This episode is a blend of inspiration and practical advice, perfect for anyone looking to make their mark online or seeking motivation to overcome their own challenges. Join us for a journey of resilience and ambition in the world of social media.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

Get ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia's colossal online coaching businesses, Adam spills the secrets. Discover the nitty-gritty of running a 9-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online community and drops predictions on the next big trends in social media for the fitness industry. This episode is not just a success story; it's a blueprint for turning adversity into triumph. Get ready for a fast-paced journey through the fitness business landscape with Adam Sullivan!Get ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia's colossal online coaching businesses, Adam spills the secrets. Discover the nitty-gritty of running a 8-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online community and drops predictions on the next big trends in social media for the fitness industry. This episode is not just a success story; it's a blueprint for turning adversity into triumph. Get ready for a fast-paced journey through the fitness business landscape with Adam Sullivan!The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this special episode of Industry Leader's Podcast hosted by Daine McDonald, he invites old friend and client Lauren Simpson to the show to take a walk down memory lane of the growth she has experienced over the years as an athlete but also as a business woman in the fitness industry! In this enlightening episode, we sit down with the fitness icon, Lauren Simpson, a World Champion Bikini Model and the mastermind behind a flourishing fitness empire. From humble beginnings with a $33k corporate salary, Lauren shares the inspiring journey of how she built her multi-million dollar fitness empire. We delve into her early days, her pivotal experiences with @cleanhealthfitnessinstitute, and the excitement of her upcoming presentation at Clean Health Live. Lauren also offers her valuable insights on the evolving landscape of social media in 2024 – what works, what's changed, and her predictions for the future. As a leading woman in the fitness industry, she opens up about her mindset, her relationship with food and training, and the unique challenges and triumphs she's faced. But there's more to Lauren than just fitness and fame. She gets candid about balancing her career, personal relationships, mental health, and what it's like to be one half of an industry power-couple with Mark Carroll. This episode is a must-listen for anyone interested in fitness, entrepreneurship, and the journey of a remarkable woman who transformed her life and career.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

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In this captivating episode, join our CEO, Daine McDonald, for an exclusive one-on-one interview with renowned fitness expert and author, James Smith, at the prestigious Crown Sydney.  Delve into James's inspiring journey from a corporate career to becoming a successful commercial gym trainer, and eventually a celebrated online coach and best-selling author. Listen as they discuss James's remarkable experiences, including selling out iconic venues like the Sydney Opera House. Gain valuable insights into content creation and emerging social trends as we head into 2024.  Additionally, James shares his wisdom on mindset, as well as essential marketing and sales strategies for entrepreneurs eager to expand their brand, boost their income, and transform their lives. This episode is a treasure trove of knowledge for anyone looking to make their mark in the fitness industry or any entrepreneurial venture. The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this episode of the industry leaders podcast, Daine McDonald interviews one of Clean Health's very own, Maria Birova! Despite her young age, Maria has already made a name for herself in the world of fitness and wellness, Claiming the title as Wellness World Champion,  demonstrating her expertise and passion for the industry. Maria's journey in strength training began at the age of 13, and she quickly fell in love with the discipline and its transformative effects on her body and mind as she overcame her battle with her eating disorder.  Since then, she has been dedicated to helping others transform their health and wellness as a coach for 7 years and has become a Clean Health Master Coach working alongside some of the best in the industry! Maria's passion for nutrition and training education has taken her all over the world, where she has spoken at numerous seminars and conventions. Through her work as a coach, speaker, and fitness model, she continues to inspire and impact the lives of countless individuals, making a lasting impact on the world of fitness and wellness. The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this week's episode, Daine McDonald dives deep with Dr. Bill Campbell, a leading expert in performance nutrition and exercise science!As the head of the Performance Nutrition and Exercise Metabolism Laboratory at the University of South Florida, Dr. Campbell's research focuses on the effectiveness and safety of sports supplements, the hormonal impacts of nutrition and exercise, as well as the science behind muscle growth.Not only is he a member of the Clean Health Advisory Board, but Dr. Campbell is also the co-founder of the cutting-edge Physique Coaching Academy!Don't miss this enlightening conversation where they explore the secrets of longevity, the role of nutrition and physical activity in extending the quality of life, upcoming research, and so much more!The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this week's episode, Daine McDonald engages in a compelling conversation with his longtime friend and former colleague, Mark Carroll.Mark's journey mirrors that of many personal trainers. He embarked on his career by organizing boxing sessions in local parks and conducting face-to-face training sessions at a Sydney-based gym in Australia.After completing his schooling, Mark pursued his certification as a Personal Trainer. . Mark's commitment to growth led him to pursue specialized seminars, certifications, and workshops through Clean Health. His educational pursuits encompassed exercise science, meticulous program design, and precise exercise execution. These areas catered to achieving both performance enhancements and aesthetic transformations for a diverse clientele, spanning athletes, office workers, parents, and those striving for an improved quality of life.In the present day, Mark has become renowned for his remarkable skill in sculpting the female physique. The immensely popular series titled 'Building The Bikini Body,' developed in collaboration with Clean Health, emerged with the aim of positively impacting as many women as possible. This initiative gained momentum after Mark's client and partner, Lauren Simpson, secured the WBFF Pro Bikini World championship.Mark's coaching acumen has propelled numerous women to secure titles across various federations. His signature approach revolves around the principle of "less is more," prioritizing holistic health and well-being while consistently delivering victorious outcomes.This podcast episode invites you to delve into the intricacies of scaling success as he transitioned to become an online coach. Embark on a journey through Mark's career trajectory, exploring the evolution and expansion that has defined his path.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

Join us for a captivating episode of the Industry Leader's Podcast, where Daine McDonald interviews Elise Constable – a seasoned Clean Health student, former client, and the driving force behind The Expansion Project as its CEO.Embark on a journey through Elise's transformation story, one that began with fitness success but led her to an intriguing exploration of the dynamics of mindset and behavior.Discover Elise's quest to expand consciousness, unveiling human potential and authenticity. Tune in as she unveils her transformative shift from a sought-after fitness coach to a guiding light for women navigating the realm of business success through mind-body synergy.Unearth the secrets of manifesting a life aligned with your dreams, on your own terms. Explore the impact of parenthood on Elise's professional journey, gaining insights that could reshape your perspective.Don't miss this episode where wisdom meets experience, offering you a roadmap to carve your own path from survival to thriving. Join the conversation now and unlock the keys to realizing your true potential!The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

This week I am joined by another guest from across the Tasman - Sebastian Oreb. He is a husband and father to two daughters.Known as Australian Strength Coach on social media, Sebastian has been a strength coach for 20 years and worked with athletes from Rugby League to Powerlifting. As a Powerlifter he achieved an elite 940kg total - so he's done his time in the trenches as an athlete at the highest level of his sport. Our discussion covered how the birth of his first daughter was what lit a spark in him to take his coaching and business to the next level, his coaching of 2018 Worlds Strongest Man Hafþór (Thor) Björnsson, the emphasis he now places on health and longevity with his athletes, and much more. It was an enjoyable discussion!Enjoy the episode._____________________You can find more from Hayden at the following:Instagram - @hjp_strongerdadsCoaching - www.hjpmethod.co.nz/coaching/Research - https://www.researchgate.net/profile/Hayden-PritchardWebsite - www.hjpmethod.co.nz_____________________How can you support my work?You can 'Buy Me a Coffee' by clicking herePurchase a MASS Research Review subscription using this affiliate linkPurchase Eric Helms' Muscle & Strength Pyramid books using this affiliate link

Join Daine McDonald and his wife, Lauren McDonald, for a SPECIAL EDITION of the Industry Leader's Podcast! In this episode, they host a captivating roundtable discussion with Clean Health Master Coaches and partners - Cade Robertson and Tabby Knight.Get ready to delve into the ups and downs of being partners both in business and in life. Lauren and Daine, who not only run Clean Health together but also raise a family of 7 kids, share their wealth of experience in navigating the challenges and joys of managing it all while nurturing their relationship and personal well-being.From balancing family dynamics to maintaining a healthy mindset and excelling in fitness, they offer valuable insights and firsthand experiences. Don't miss this enlightening episode as they share their knowledge on managing family, life, fitness, mindset, and much MORE! The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

Get ready for a knowledge-packed episode of the Industry Leader's Podcast! Join Daine as he welcomes Dr. Layne Norton, a world leading nutritionist and the mastermind behind Biolayne, as he dives deep into the world of nutrition, muscle gain, and fat loss!Layne's expertise in protein metabolism and nutrition has earned him international acclaim, and today, he's here to share his invaluable insights with you. As a longtime friend and business partner of Daine McDonald, Layne is at the forefront of cutting-edge research and has contributed to our latest groundbreaking education program—the all-new Physique Coaching Academy!Don't miss a second of this podcast as Layne dismantles the most prevalent training and nutrition myths with evidence-based findings.He also reveal's success mindset hacks to help you level up your fitness game and achieve your goals like never before.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this episode Daine welcomes Hattie Boydle, professional fitness model and  World Beauty Fitness and Fashion (WBFF) Fitness World Champion. She is also an advocate for body positivity, motivational speaker, entrepreneur, and one of Clean Health's Newest Partners! Join host Daine in this powerful episode as he sits down with Hattie Boydle, the incredible professional fitness model and reigning World Beauty Fitness and Fashion (WBFF) Fitness World Champion. But her story doesn't stop there—Hattie's life took a transformative turn when she battled through anorexia, spending three challenging months in the hospital.In this candid conversation, Hattie opens up about her journey to recovery and how it led her to become a fierce advocate for body positivity.  Now, as an influential motivational speaker, entrepreneur, and Clean Health's Newest Partner, she is determined to empower women to embrace self-acceptance and find comfort in their own skin.Tune in to learn: Hattie's journey of self mastery starting as a beginner with her new venture as an educator!What spirituality and awareness mean to Hattie? What it means to be a WOMAN? & MORE! This episode will leave you inspired, motivated, and ready to embark on your own path to wellness and self-discovery. Tune in now and be prepared to be moved!

In today's episode of the industry leader's podcast, Daine McDonald interviews PT Domination Founder,  Brian Mark. Brian Mark went all in on his fitness business in 2014 and over the course of the next 4 years he achieved many incredible milestones; getting his fitness business to $10,000+ per month, became a fitness model champion; and hired and mentored 6 online trainers and got his fitness business to $50,000+ per month!Also, in the last 4 years he's worked with over 2,500 onine coaches and 270 of them have hit $10,000 per month. His podcast, the Change Lives Make Money online trainer podcast, gets over 100,000 downloads per month.Tune in as we get to learn:- Brian Mark's journey building his business from the ground up- Success principles for PTs to scale their business- What is next for Brian Mark and what's to come!The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In today's episode, Daine McDonald interviews a long time friend and colleague, Juan Carlos Simo.Juan Carlos Simo Velazquez is a prominent physiotherapist, Licensed in Clinical Psychology, strength coach and a dedicated mentor passionate about changing lifestyles for the better, under a philosophy that promotes critical thinking in an act that determines the quality of life that human beings have: eat.Simo is a specialist in functional rehabilitation, nutrition foraesthetic transformation and disease prevention. In recentyears he has dedicated himself to studying functional medicine at The Institute for Functional Medicine and continued his studies at the American Academy Of Anti-Aging MedicineTune in as they deep dive on a variety of topics:Juan Carlos's story, mindset, the impact that the late and legendary Charles Poliquin had on him and Daine McDonald. As well as uncovering a bunch of different approaches and takes in regards to nutrition and trainingThe state of the fitness industry and where he sees it going.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In this episode Daine McDonald interviews Fitness, Mindset, and Business Coach, Cole Da Silva!Cole DaSilva is an owner of  PT Domination! In the last 4 years, Cole has worked with over 4,000 online coaches and has helped 300+ coaches through PT Dom reach $10,000+ per month! He is the host of his podcast called Wake Up With The Wolf & has cemented himself as the head coach in the Change Lives Academy.Cole is a STRONG believer in hard work, he genuinely hates excuses and justifications for people being “stuck” in life and knows in his heart that anything is possible as long as you want it bad enough!In this episode you'll learn: - Learn about Cole's journey from overcoming addiction to transforming his entire life- How to grow your online presence from the ground up! - New ventures and announcements The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

On this week's episode, Daine McDonald interviews Mat Steinwede.Mat Steinwede has gone from being a homeless drug addict on Australia's Most Wanted List to amassing a multimillion-dollar real estate empire and becoming one of the country's most successful real estate agents.Mat's achievements have him recognised by global sales leaders and as a thought leader and emerge as an in-demand high-performance speaker. Besides being regarded as an expert on sales, business and improving your life through mastering your energy, Mat has helped thousands of people change their life and achieve what they want. Tune is as you learn:Billion dollar sales secrets from someone who has sold billions in real estate31 mins app: training, nutrition, frequency and financeMindset, routine, being in shape no matter the age The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

On this episode of the Industry Leaders Podcast, Daine McDonald interviews Social Media Viral PT. Patrick Hong. Patrick started off his career racking in little to no income month to month to scaling his PT business to 6+ Figures a year, and growing his social media presence to millions of followers across all platforms. Tune into this episode to learn more about:How you can grow your social media platformScale your PT business  Learn about Patrick's journey to his newfound career success as an online PTThe Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

THE INDUSTRY LEADERS PODCAST IS BACK AND BETTER THAN EVER! Jackson has completed his BSc in Sports Science, and Exercise & Health, and his BSc (Hons) in Exercise Physiology. Jackson is an accredited Sports Nutritionist, and has competed previously in bodybuilding, boxing, rowing and Australian Rules football. Working previously with over 100+ clients, Jackson is a specialist in optimising body composition and exercise performance via nutrition strategies.  Jackson currently resides in Bali and spends the majority of his time creating bespoke nutrition and training programs for clients, running multiple 6 - Figure businesses and bouncing back from one of the scariest moments of his life.   Tune in as we learn:    - One of Jackson's more terrifying health scares - How he has pivoted his mindset and shaped his newfound success- Projects and plans he has in-store for the near future ______________________________________________________________________________The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!For more information visit: www.cleanhealth.edu.auThe Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the program and more.   Follow Us   Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/ TWITTER: https://twitter.com/DanielDebrocke WEBSITE: https://www.stackedstrength.com/   Sebastian Oreb Instagram: https://www.instagram.com/australianstrengthcoach/ LinkTree: https://linktr.ee/australianstrengthcoach YouTube: https://www.youtube.com/@AustralianStrengthCoach  

In this episode, Sam talks with one of the greatest strength coaches of our time, Sebastian Oreb. Sebastian has trained some of the strongest people on the planet, including Hafthor Bjornsson. He not only trains his athletes, but he is also capable of lifting with them too. He has competed in a dozen events of the past decade, winning a third of them and only missing the podium a single time. This was a truly inspiring conversation and an insight into the great mind of the Australian Strength Coach. If you enjoyed, please feel free to leave that rating and review! 

Spanning a great friendship over 8 years ,Sebastian Oreb has had a huge impact on Hattie's life as a Mentor, Athlete and Close Friend. Best known as 'The Australian Strength Coach' Hattie dives deeper into 'Who is Sebastian Oreb' and asks questions 'that no one has ever asked me before'. Not just your usual podcast! Get ready for a great listen! https://instagram.com/australianstrengthcoach?igshid=NDRkN2NkYzU= https://hattieboydle.com.au/seminars/ https://strengthsystem.com/

Today I'm joined by friend, mentor and peer Sebastian Oreb. We talk all things from Boxing, Steroids & important training principles.

Job opportunities with Get Going: https://www.getgoingpt.com.au/careers Hattie's IG: https://www.instagram.com/hattieboydle/ Sports Model Project: https://www.instagram.com/the_sportsmodel_project/   0:00 Number 1 in the charts and number 1 in the hearts.0:40 Moving back to NSW and underdressed steak dinners.6:35 Hattie Boydle at Burning Man with her no pants policy.9:45 Detaching from previously held beliefs.12:16 Training heavy in physique sports.18:26 Hattie's competition future.24:46 Mindset and mindfulness.29:56 Finding identity outside of fitness.33:42 Manifesting actions.35:56 Powerlifting on the horizon?41:11 Australian Strength Coach, Sebastian Oreb is a GOAT.47:26 Luke Leaman is also a GOAT. Please don't forget to subscribe on YouTube and rate us 5 stars on both spotify and apple!

Do You Want To Get Strong, Flexible & Fit? We specialize in the world's most efficient 60-minute workout to balance strength, flexibility, and fitness, transform your body & get you moving like an athlete. Are you training hard but not getting the results you want? It's NOT your fault. You're just lacking 1 of the 3 key ingredients for successful athletic transformation: 1. Effective programming 2. Efficient workouts 3. Accountability You need results based swipe & deploy programs, exciting workouts that leverage time … & maximum accountability so you get them done consistently to achieve your goals! The Unify Movement System (UMS) includes the most effective programming, efficient workouts & the highest level of accountability on the planet to guarantee life-changing results. Join Now https://unitygym.com/pages/ums-programs Not ready yet? No problem, get our 2 most popular beginner programs 100% FREE Get Access Now https://unitygym.com/pages/resources --- Send in a voice message: https://anchor.fm/soundofmovement/message

This guy! It was a pleasure to have him as a guest on Strength Chat once before, and it was even better catching up with him again. In this week's episode I was joined by The Australian Strength Coach and creator of The Strength System, Sebastian Oreb. When it comes to getting people stronger, this guy knows what he's talking about. You only have to look at the clients he's worked with. However, is getting people stronger just down to programming and how much can a coach influence strength. We discuss this topic, as well as a few tangents, in this episode. You can follow Sebastian via the following links; Instagram: https://www.instagram.com/australianstrengthcoach/?hl=en   Website:  https://strengthsystemonline.com/ You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

What does it really take to coach a world-class athlete? In this episode, we sit down with world-renowned strength coach Sebastian Oreb, to discuss the ins-and-outs of training the best in the world. Get the insider knowledge into how Sebastian trained Hafthor Bjornsson in the lead up to his record-breaking deadlift. Plus, we take a trip down memory lane to Sebastian's beginnings and find out how he built his career into what it is today.  -ABOUT SEBASTIAN OREB-  Sebastian Oreb aka. The Australian Strength Coach has been educating and coaching the highest-level athletes, coaches, rehabilitation specialists and industry professionals around the world for over 15 years. As an elite level powerlifter himself, Sebastian was able to translate his knowledge into training Hafthor Bjornsson for his record-breaking deadlift in 2020. Sebastian is also an integral part of the CHFI Academic Advisory Board.  -FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR89N0  YouTube: https://hubs.ly/H0KR8lm0  Apple Podcasts: https://hubs.ly/H0KR88q0  Google Podcasts: https://hubs.ly/H0KR88l0  iHeart Radio: https://hubs.ly/H0KR88K0   -CONNECT WITH US / LEARN MORE-  Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ  -CONNECT WITH SEBASTIAN- https://www.instagram.com/australianstrengthcoach/  

This was probably one of my all-time favourite episodes hosting Strength Chat. To have this guy as a guest was awesome as I have followed his work for such a long time and have a massive amount of respect for what he does. In this week’s episode, I had the pleasure of chatting with the coach to some of the strongest athletes in the world, Sebastian Oreb. It was clear from the start of the episode I was pretty excited about this one. How Sebastian puts across his knowledge and content has massively helped me as a coach, as well as in my own lifting. You can see from the athletes he works with that his methods are tried and tested and elicit awesome results. Therefore, in this episode we spoke about all thing’s strength training. This included working with a variety of strength sport athletes, how to tap into an athlete’s full-strength potential, as well the importance of technique. You can follow Sebastian via the following links; Instagram: @australianstrengthcoach Website: https://www.australianstrengthcoach.com/about/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

Today we're talking to Sebastian Oreb, better known online as Australian Strength Coach. Sebastian has trained athletes from professional rugby players to elite powerlifters, and he’s also the strength coach of 2018 World’s Strongest Man Hafthor Bjornsson. Sebastian joins us to talk about his unconventional path in strength, the ways in which personal strength goals impact how you coach, and why building personal relationships with athletes is so important in establishing trust. We also talk about how a single day and a bench press cue was what convinced Hafthor to hire Sebastian as his coach.

Thomas and John chat with Sebastian Oreb, AKA Australian Strength Coach on his journey to becoming a world renown strength coach and notably coaching Hafþór Björnsson (Thor/The Mountain) who recently achieved a 501kg deadlift. 

On todays episode we have Sebastian Oreb and discussed strength training, what it took to get Thor to a 501kg Deadlift. Please rate and subscribe! Show Notes: Follow our Guest:@australianstrengthcoach Want a Program?https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA Follow Us On Instagram:@steficohen@hayden.bowe@alexuslar@Ian_the_rhino@kaplanfitness.hybrid@marcus.leoni 

In this episode, Rongo Keene tells Matt about his core values in life, how he chooses to give back to his community and how he balances work and life. Rongo also talks about how he deals with his bad days and discusses how working with Sebastian Oreb & Stan Efferding has changed his approach to training and nutrition.Support this show http://supporter.acast.com/alpha-pack-expeirence. See acast.com/privacy for privacy and opt-out information.

As promised we will now be releasing an extra episode at the end of the week. These will be past episodes that were made before we started releasing them as a podcast. Some will be quite old when we didn't have such a high-quality recording set up so please excuse the sound. In celebration of the team at Base HQ starting their own podcast - Back To Base http://www.backtobasepodcast.com/ we are making the interview with Sebastian Oreb (@australianstrengthcoach) the first release from the vaults. Sebastian is one of the strongest men in Australia and he trains the strongest man in the world Thor Bjornsson - The Mountain from Game Of Thrones. To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/ To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to ttps://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw --- Send in a voice message: https://anchor.fm/soundofmovement/message

On today's episode we have owners of Base Gym Felicia Oreb, Dinny J & Sebastian Oreb who is Hafþór  Björnsson AKA Thors Strength Coach. Sebastian has over 17 years of training experience and he walks us through what it takes to training 2018's worlds strongest man, how he became Thors strength coach, his personal mindset, how he trains & a ton more.Are you enjoying the Podcast? Please share and leave a review. Show Notes: https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-10-show-notes/Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEAFollow Our Guests:@austrailianstrengthcoach@basebodybabes@dinnyjFollow Us On Instagram:@steficohen@hayden.bowe@alexuslar@Ian_the_rhino@kaplanfitness.hybrid@marcus.leoni 

Sam Bollands is one of the UK's best powerlifters, having totalled 1000kg raw w/wraps recently at the Irish Pro IV. In this episode, we discuss judging standards in UK powerlifting, our views on nutrition, Sam's experience of being coached by Sebastian Oreb, his next meet, sleep apnea and CPAPs, mistakes lifters make in the warm up room, terrible coaches, and much more!

Joining us today is Sebastian Oreb, aka the ‘Australian Strength Coach'. In this episode Ben and Sebastian dive into all things strength. They discuss his passion for strength, the process of getting someone strong, the technique he uses with his own athletes & MORE. He opens up about the importance of a healthy mindset and quality of quantity. Find out how if you master the basics of the barbell, you WILL get STRONG! Connect with Muscle Intelligence Instagram (@MuscleIntelligencePodcast)  Facebook (@MuscleIntelligencePodcast)  To learn more about the Muscle Intelligence Lifestyle join the MI40Nation! Time Stamps Where did his passion for strength come? [1:00] How to go ALL IN on that ONE thing. [3:35] What is his thought process when he is introduced to a new client who wants to get STRONG? [4:47] Why you NEED to earn the right to add weight to the bar. [11:22] How he breaks down technique + the importance of NOT maxing out. [20:21] How does he approach volume and intensity with his athletes? [24:00] How does he incorporate recovery methods into his athletes programming? [32:53] The importance of a healthy/clear mindset to getting stronger. [35:40] Does he measure time between sets? [41:38] What body position does he prescribe to himself and his athletes between sets? [48:13] Why he cares about HEALTH when it comes to nutrition. [52:12] What is next for him? [1:01:08] Featured Guest SEBASTIAN OREB #strengthsystem (@australianstrengthcoach) • Instagram Website Related Links/Products Mentioned Bulgarian Training Simplified | T Nation Paleo Low-FODMAP Diet Food List.pages - Kresser Institute Is a Low-FODMAP Diet Best for Digestive Disorders? | Kresser Institute People Mentioned Hafþór Júlíus Björnsson (@thorbjornsson) • Instagram Benedikt Magnusson (@benni_magnusson) • Instagram Eddie hall - The Beast (@eddiehallwsm) • Instagram Dr. Jordan Shallow D.C (@the_muscle_doc) • Instagram Eric Lilliebridge (@ericlilliebridge) • Instagram Jordan Peterson (@jordan.b.peterson) • Instagram Connect with Ben Instagram (@bpakfitness) Facebook (@ifbbbenpakfanpage) Twitter (@ifbbbenpak) Web (BenPakulski.com)

Sebastian Oreb Q&A on the Wolfs Den with Mark Ottobre ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterprisefitnessaustralia INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise-fitness-po ———————————— CONNECT WITH MARK OTTOBRE INSTAGRAM https://www.instagram.com/markottobre/ FACEBOOK https://business.facebook.com/maximusmark ———————————— #SebastianOreb #AustralianStrengthCoach #StrengthSystem

Wolf's Den: Sebastian Oreb by Enterprise Fitness

Sebastian Oreb, speaks on how he became Hafthor Bjornsson's strength coach, moving his family to live with Thor in Iceland for training camps, winning the World's Strongest Man competition, the fight with Conor McGregor, and whether or not Thor will compete in Powerlifting! As a strength coach to the pros (MMA, Rugby, Powerlifting, etc), Sebastian opens up about his elite coaching methods (physical and mental prep), why athletes of all sports can benefit from weight lifting, structuring your peaking, how to choose your strength coach, and staying positive in today's social media dominated World. You can't miss this episode!

My DNA Coach Podcast Episode 27: - Sebastian oreb My DNA Coach, Jonny Deacon, interviews Sebastian Oreb who is known in the industry as one of the most sought after and leading strength coaches for Australia’s elite athletes and trainers. In part 2 we chat about working with Seb, his youth mentorships and his detailed equipment recommendations for getting strong!    Show Notes: 01:40 - Hunk of a guy 04:55 - The industry is flooded with not as good coaches (being honest) 08:20 - The ripple effect 10:00 - Mentorships 15:00 - Working with Seb 18.36 - Knee wraps recommendations 21.15 - Wrist straps recommendations 22:02 - Why use knee wraps? 25:00 - Should a client use weight lifting belt? 31:37 - What are the best weightlifting shoes? 34:00 - Closing thoughts Links: Follow Seb on instagram here - https://www.instagram.com/australianstrengthcoach/ Seb's wife and sister - https://www.instagram.com/basebodybabes/ Base Gym - https://www.instagram.com/basegym/ Train with Seb - http://www.australianstrengthcoach.com/ "The God" - https://www.instagram.com/godlystrong/ The animal kid - https://www.instagram.com/theanimalkid1/ http://mydnacoach.com

My DNA Coach Podcast Episode 26: - Sebastian oreb My DNA Coach, Jonny Deacon, interviews Sebastian Oreb who is known in the industry as one of the most sought after and leading strength coaches for Australia’s elite athletes and trainers. With an impressive list of names to add to his repertoire of clients, Sebastian has helped his athletes achieve outstanding results to take them to the next level in their chosen sports. From the worlds strongest man Thor Björnsson to WBFF World Champion Hattie Boydle, Seb has taken raw talent in all areas of sport to the world stage.    Show Notes: 02:40 – Introduction of Seb 04:20 - How Seb started 06:07 - I grew a strength training culture  11:06 - My vision was make belief 15:00 - How strong is Seb? 17.19 - Working with the World's strongest man 21.15 - Coaching the world's #1 WBFF Champion Hattie Boydle 26:45 - Have you made strength training sexy and mainstream? 29:45 - Girls squattng 145kg 30:20 - Closing thoughts Links: Follow Seb on instagram here - https://www.instagram.com/australianstrengthcoach/ Seb's wife and sister - https://www.instagram.com/basebodybabes/ Base Gym - https://www.instagram.com/basegym/ Train with Seb - http://www.australianstrengthcoach.com/ http://mydnacoach.com

It's time for round 3 of the Under the Bar Podcast. Rawdon & Tommy chat everything strength with ‘Australian Strength Coach', Sebastian Oreb where he gives his insight into how he became the Powerlifting God that he is today. Sebastian gives the boys the low down on how to bench, squat and dead lift like a pro. The guys also take an in depth look at superfood of the week, fiber, and its fundamental role in gut health, and analyse the effects of our supplement of the week creatine – why it works for some and not for others.