Podcasts about inna koppel

Inna Koppel interviews Ray Gillenwater on his podcast about Starting Strength Gyms and what went into him creating the franchise company and team. 03:02 - Starting Strength Gyms was the next logical step 11:38 - What each Gillenwater does/Whose idea was it? 15:07 - Design/floor plan of the gyms 21:05 - Why there isn't a front "sales" desk at a Starting Strength Gym 32:05 - Advice for continuing education/becoming a Starting Strength Coach 41:38 - The Starting Strength difference 47:48 - How gym owners are chosen 54:51 - Our Values at Starting Strength Gyms/Gratitude

Ray Gillenwater and Inna Koppel talk about all the benefits postmenopausal women have from strength training, training pre/post pregnancy, and female culture evolution. 03:24 Benefits of strength training for postmenopausal women 07:47 Senior strength Starting Strength Boise 09:24 Kathleen Starting Strength Denver 11:51 Allison Starting Strength Boise 13:46 Female culture evolution and where things stand now 18:07 Bulking 21:29 Gaining muscle and losing fat 30:20 Rehab and prehab for women with the barbell 38:19 Benefits from training pre/post-pregnancy 43:23 The fitness industry/why barbells 54:00 How to contact Inna

Ray Gillenwater and Inna Koppel discuss what it takes to become a Starting Strength Coach and current job openings at Starting Strength Gyms across the United States. If you're interested in coaching, contact her at coach.ssgyms.com. 0:02:15 - Who is an ideal candidate to be a Starting Strength Coach 0:07:17 - The fitness industry is all sales and marketing 0:11:12 - Different profiles of a coach 0:14:20 - What cities are looking for coaches 0:16:43 - How to become a coach 0:25:50 - How to contact Inna 0:27:20 - The process then versus now 0:28:40 - Go to a seminar or camp 0:30:39 - What happens next 0:34:30 - Our standards 0:39:30 - Progression to becoming an SSC 0:44:56 - Things to know 0:52:50 - Genetic potential / Looking the part 0:55:02 - Wrapping up

Starting Strength Coach Inna Koppel reads from her article, The Ideal Image of a Woman. https://startingstrength.com/training/the-ideal-image-of-a-woman

Mark Rippetoe discusses coach development and careers in the fitness industry after the devastating government overreaction to current events with Starting Strength Coach Inna Koppel. Inna now handles coach recruiting for Starting Strength Gyms.

In this episode, Tyler Austin and Guest Inna Koppel discuss the benefits and challenges of barbell based strength training for women. Elliot's Donation Page: Please Donate Here! Subscribe to Inna's Podcast, Inside Fitness Now! Follow Inna on Instagram @InnaKoppel Follow @SuperDogLand on Instagram! Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.comEmail Tyler at tyler@midgardstrength.comFollow Tyler Austin on Instagram @Tyler_midgardstrengthFollow Midgard Strength & Conditioning on Instagram @Midgard_StrengthFollow the Podcast on Instagram @Classical_Strength_Podcast

In this episode Inna Koppel talks about the obsession over belly fat and why women allow it to define them. In 2018, at a speaking engagement Inna predicted that "this state of being is not going to be forever, you will face illness, you will age, you will not care about some belly fat. And if life has not taught you yet, it will..." Check out this episode for Inna’s simple plan on how to lose belly fat and start feeling good. Episode links: Straight Talk with Inna event: https://youtu.be/XrYthlm_bF0?t=189 IFN website: https://www.insidefitnessnow.com/podcast

After a decade in the fitness industry. Woodmere Fitness Club closes as gyms are shuttered all over New York amid the COVID-19 pandemic. Listen to owner Inna Koppel discuss why she made the decision to close and what her plans are for the future. Inna and Raina take you down memory lane and introduce you to Inside Fitness Now. Website: https://www.insidefitnessnow.com/ Inna Koppel Starting Strength coach: https://startingstrength.com/author/inna-koppel-ssc

I'm excited for you to meet my fitness coach, Inna Koppel! Inna began her career as a personal trainer, and in that role discovered the importance of strength as the foundation of fitness. She began her own barbell training, studying and practicing basic barbell movements. This path led her to the Starting Strength method of barbell training and to the success of her gym, Woodmere Fitness Club, which boasts high-energy classes and barbell training for women. Inna has taught me that barbell isn't just about lifting or squatting a heavy bar. It's about fighting through my fears, finding my own strength, and being part of a community of empowering women who cheer each other on. Fun fact about Inna: She danced under the strict tutelage of a Russian Ballet teacher from the time that she was 5 years old until she was 17. When Inna immigrated to the US, her parents signed her for 4 hours of ballet a day to keep me her off the streets. Follow Woodmere Fitness Club on Instagram: https://www.instagram.com/woodmerefitnessclub/ Check out Woodmere Fitness Club and find out more about classes, barbell, and the WFC team here: https://www.woodmerefitnessclub.com/ I took part in my first strength lifting competition this year with WFC to raise money for Ruff House Rescue, the most amazing animal rescue in Long Island and the place where I found my sweet pup, Louie. Inna is so passionate about rescue and has 3 dogs of her own. Clearly we are dog people...check out this video about Deadlift for Dogs and some shots of me deadlifting 190 pounds!!! https://www.youtube.com/watch?v=B3l_nzIs_9w If you're wondering what Starting Strength is, here's the website with more information: https://startingstrength.com/ --- Send in a voice message: https://anchor.fm/melinda-strauss/message

Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/XrYthlm_bF0 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Propane Podcast Episode 77 Show Notes In this episode Jonny and Yusef are joined by prolific fitness writer and Lifestyle Coach James Fell of Body for Wife.  They discuss the story behind Body For Wife, The Biggest Loser, Feminism and how not to be a douchebag. If you like the Propane Fitness Podcast, don't forget to subscribe and we'd love it if you gave us a review on iTunes Time Stamps 01:23    Introducing James Fell and the back story to Body For Wife 09:35 That one time when The Biggest Loser's Gillian Michaels threatened to sue 17:46 James on "Lifestyle coaching" and why people need accountability to succeed 24:04 On Toxic Masculinity, Feminism and how not to be a douchebag 32:35 How the perception and role of women in fitness is evolving for the better 34:42 How James overcame borderline obesity and found his passion for fitness   Propane Picks Week ending 16/04/17 It's that time of the week again where we sift through the best of the Fitness and Productivity world for your reading, listening and viewing pleasure. If you'd like to write for us or would like to be considered for the Picks List shoot us a message. Our top pick this week is - PRI Integration for Fitness – Another System, Another Useful Tool - Dean Somerset What is PRI? in this article Alex Kraszewski gives a breakdown of the system, how to use the concepts, and how they could fit into a training program without making the workouts into rehab scenarios without merit. The rest of the list is pretty awesome too! Why You Need to Stop Overthinking Your Training - Roman Fitness Systems 55 Bulletproof Productivity Hacks - Dumb Little Man Femur Length and Squat Technique – How Individual Differences Impact Squat Performance - The Barbell Physio Ask Rip #45 - Mark Rippetoe Podcast Can you be addicted to food? - Steve Hall, Revive Stronger How To Make The World A Better Place: 4 Secrets Backed by Research - Barking up the wrong tree A Pilot Study of Strength Training in the Memory-Impaired Elderly: Reflections of a Coach - Inna Koppel, Starting Strength Do it better - Front Squats - Jennifer Blake, Thrive with Jen Sinkler Coaching Tip: Those Who Struggle With Comparison - Brad Loomis, 3D Muscle Journey  

On this special one year anniversary edition of Table for Two, Naomi presented the show from her very own kitchen. She was joined by guests Inna Koppel to discuss maintaining a healthy eating and fitness lifestyle, and how we can get involved in this summer charity bike rides and how to prepare for them. Naomi also gave a tour of her kitchen, her favorite knives and cook ware, and she cooked some delicious lamb chops.

On this episode of Table for two, Naomi Nachman interviewed the owner of New Haven restaurant Claire's Cornucopia and the mashgiach Rabbi Avigdor. Naomi also hosted Paula Shoyer, Author of "The Kosher Holiday Baker," and fitness guru Inna Koppel who answered questions that listeners emailed in earlier this week.

On this edition of Table For Two, fitness guru Inna Koppel joins Naomi Nachman in the studio to teach us about healthy eating to sustain and fuel our bodies before and after we work out. Then Naomi welcomes semi-finalist in the Pillsbury $1000000 bake off Amy Seigal as well.