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In this episode of "The Free Lawyer," host Gary welcomes Melanie Lippman, a New York-based image coach and personal branding strategist. Melanie discusses her transition from a corporate executive to her current role, emphasizing the importance of personal branding, self-trust, and visibility for lawyers. She highlights common challenges attorneys face, such as self-doubt and perfectionism, and offers strategies to build confidence and a personal brand that aligns with their authentic selves. The conversation also covers the significance of a strong LinkedIn presence and the evolving landscape of the legal profession post-pandemic.Melanie Lippman is a New York-based Image Coach and Personal Branding Strategist who helps attorneys and law firms transform their lawyers into high-profile rainmakers through strategic visibility and executive presence.With 10 years as a corporate executive and trainer, Melanie understands the power of positioning and influence. She works with top firms—including Ropes & Gray, Pillsbury, and Cantor Colburn—to ensure their attorneys stand out as trusted industry leaders. Through a strong personal brand, she helps lawyers build credibility, attract high-value clients, and establish authority on LinkedIn, speak on panels, and create content that drives business growth.With a background as a stylist turned neuro-coach, Melanie teaches attorneys how to align their presence with their expertise—so they are seen, heard, and recognized as leaders in their field.Understanding Neuro Coaching (00:03:50)Influence of the Past (00:05:42)Building Self-Trust and Visibility (00:06:50)Overcoming Mental Blocks (00:08:02)Second Guessing and Self-Doubt (00:09:44)Creating a Personal Brand (00:13:32)Authenticity in a Conservative Profession (00:16:17)LinkedIn as a Personal Branding Tool (00:18:22)Importance of Personal Connection (00:19:11)Mistakes Lawyers Make on LinkedIn (00:20:30)Building a Personal Brand (00:22:21)Overcoming Self-Promotion Fears (00:24:00)Quiet Excellence in Female Attorneys (00:24:41)Shifting Focus to Client Service (00:25:20)Impact of Remote Work on Professional Presence (00:28:10)Cost of Inconsistency in Branding (00:29:48)Evolving Importance of Personal Branding (00:32:35)Ideal Clients and Their Needs (00:35:00)First Steps to Building a Brand (00:37:29)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
Ken has been the President and CEO of America's Thrift Stores since November of 2013 when he stepped off of the board to assume this role. He spent his first 4 years building the team (21 of ATS's Top 25 leaders came from outside) putting in scalable systems and processes (Net Suite, Dundas BI tool, Day Force HCMS, Speed Rail Processing system), improving operations and cleaning up the balance sheet. All to prepare for accelerating growth. Today, America's Thrift Stores (ATS) is America's premier thrift retailer in the Southeast, with 24 stores on track to deliver over $80 million in revenue and $10 million of sustaining EBIDTA in 2021 at a 66% gross margin and $12 million EBITDA run rate. In the last 24 months, during the pandemic, ATS has added 7 new stores to its base of 17. Prior to the onset of the pandemic in March 2020, ATS's business was already incredibly healthy, growing total topline sales for 12 straight quarters and same-store sales for 11 straight quarters. Reopening in June 2020, ATS emerged equally strong, with 4 back-to-back quarters of comp store sales growth, including a historic Q1 where both comp-store sales and Total Sales hit record-breaking levels. Sustaining EBITDA is expected to be over $14 million in 2022 and will more than double over the next 5 years as the company continues to grow comp store sales, opens 3-5 new stores annually, and enters the rapidly accelerating online thrift space. Prior to joining America's Thrift Stores, Ken was a mentor, advisor, and coach to small and mid-size company CEOs as an Operating Partner with Alpine Investors LLC stretching across industries from Online Education to Online Retail Lighting & Design to Retail Furniture to Used Cars to Retail Thrift. In this role, he coached CEOs and their leadership teams on helping them build and drive their growth strategies and sales & marketing execution. He also stepped into interim leadership roles and helped with sourcing and due diligence on potential new acquisition candidates. Ken Sobaski has been a visionary, strategic President & CEO with a history of significantly accelerating growth and inspiring teamwork on businesses across multiple different industries: consumer food, online e-commerce, recreational products, and giftware. He has over 30 years of experience at blue chip marketing-driven companies like Kraft, General Mills, Pillsbury, Polaris, and Capella Education Company, where he grew brands like Orville Redenbacher, Green Giant, Wheaties, Kraft Macaroni & Cheese, and Polaris. Ken's distinction is his ability to lead his teams to achieve significant levels of growth not reached before. Here are a few examples: At Pillsbury, he took a $600mm refrigerated baked goods business that was flat or declining for 5 years and added $120mm in revenue in year 1, and built a pipeline of new products that grew $270mm of incremental revenue over 3 years At Green Giant he successfully launched Create-a-Meal, a $150mm new frozen vegetable meal starter business, achieving record shares in frozen vegetables, moving to #1 position in the category in 12 months On Orville Redenbacher, he reversed 49-months of declines with 12 months of double-digit volume gains. At Polaris, he grew revenue +34% in just over 3 years by focusing/improving marketing execution and upgrading the dealer network At Capella Education Company (an online consumer education company) he took growth from +15% per year to +25% per year, adding $120mm in revenue in under 3 years Ken has served on the boards of The Minnesota Diabetes Association, The Twin Cities United Way, and The Council on Aging – Orange County. Ken holds a BA in Economics & Urban Studies from St. Olaf College and an MBA in Marketing & Strategy from the Kellogg School of Management at Northwestern University
In this episode of The Rainmaking Podcast, host Scott Love speaks with Chuck Curtis, legal industry consultant and former director of lateral partner hiring at Pillsbury, about navigating the complexities of law firm partner compensation. With decades of experience at firms like Latham & Watkins and PricewaterhouseCoopers, Chuck shares practical insights into how law firms determine partner pay and how legal recruiters can facilitate more successful negotiations. Chuck emphasizes the importance of establishing clear communication between firms and candidates early in the process, particularly around compensation expectations. He explains why compensation is rarely the only factor in a lateral move, but often becomes the deciding one. Chuck also highlights the role of guarantees, performance incentives, and market perception in shaping offers, while addressing the delicate balance firms must maintain between attracting talent and preserving internal equity. This episode provides valuable advice for law firm leaders, recruiters, and lateral partners on how to approach partner compensation negotiations strategically, ensuring outcomes that are beneficial for all parties. Visit: https://therainmakingpodcast.com/ ---------------------------------------- This show is sponsored by Leopard Solutions Legal Intelligence Suite of products, Firmscape, and Leopard BI. Push ahead of the pack with the power of Leopard. For a free demo, visit this link: https://www.leopardsolutions.com/index.php/request-a-demo/ ---------------------------------------- Chuck Curtis is a dynamic professional with nearly 40 years of professional services experience, including as Senior Director of Attorney Recruiting at Pillsbury from 2007 until his retirement in 2023. Shortly thereafter he began his own coaching/consulting practice utilizing his deep expertise and industry knowledge to consult with law firms regarding upgrading their partner hiring and integration processes, including aligning firm leadership with practice section leadership and recruiting leadership to developing winning hiring strategies and practices. He also provides strategic coaching to partners, associates, high level internal recruiting leaders and external legal recruiters. Links: https://clcurtis31consulting.com/ https://www.linkedin.com/in/charles-curtis-7461a39 Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textEpisode 185 helps March roar in with a blast of nostalgia, from '90s party vibes to long-lost professions!
I detta spännande avsnitt av Har vi åkt till Mars än? dyker vi ner i Donald Trumps och Elon Musks inflytande över framtiden för rymden. Vi pratar med Roger Wilson, Sveriges Radios utrikeskorrespondent i USA som ger oss insikter om Trumps rymdplaner och hans nära relation med Musk. Vi inleder med att diskutera Trumps installation som president och hans ambitiösa plan att skicka amerikanska astronauter till Mars. Hur påverkar detta den amerikanska rymdindustrin och rymdprogrammet? Vad betyder det för framtida rymduppdrag och rymdforskning? Vi träffar också Nancy Fischer, advokat på Pillsbury i Washington med inriktning på internationell handelsrätt och tvistlösning och med henne fortsätter vi diskussionen om amerikans rymdpolitik i en tid av tariffer och införandet av tullar. Så häng med oss i Har vi åkt till Mars än? och bli en del av vårt rymdengagemang! Missa inte chansen att få en djupare förståelse för hur rymdprogrammet utvecklas och vad framtiden har att erbjuda för rymdforskning och rymdindustri. Låt oss tillsammans utforska de oändliga möjligheterna i rymden!Har vi åkt till Mars än? görs på Beppo av Rundfunk Media i samarbete med Saab.Hosted by Ausha. See ausha.co/privacy-policy for more information.
This week we wrap up Black History month, and Jim's guest is one of the most consequential black marketing leaders of all time. Jerri DeVard, the Founder and CEO of BECA, the Black Executive CMO Alliance. Jerri started her career in marketing the same year Jim joined Procter & Gamble; she also started in consumer goods, working 10 years at the Pillsbury company, now part of General Mills. Jerri went on to CMO roles at Verizon, Nokia, ADT and Office Depot. Jerri was a guest on the show in July 2020. Jim and Jerri chatted through a wide ranging talk about her career, our friendship over the years, and what she has learned about leadership. Well this week, Jim will focus on her life since then, including the founding of BECA, which has been astounding in its impact. It's an honest, heart-to-heart chat–which is the only way Jerri DeVard rolls. Listen to the previous episode featuring Jeri from 2020: https://tinyurl.com/3tcmrx9rLearn more about BECA: https://blackexec.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Host Lee Hawkins investigates how a secret nighttime business deal unlocked the gates of a Minnesota suburb for dozens of Black families seeking better housing, schools, and safer neighborhoods. His own family included.TranscriptIntroLEE HAWKINS: This is the house that I grew up in and you know we're standing here on a sidewalk looking over the house but back when I lived here there was no sidewalk, and the house was white everything was white on white. And I mean white, you know, white in the greenest grass.My parents moved my two sisters and me in 1975, when I was just four years old. Maplewood, a suburb of 25,000 people at the time, was more than 90% white.As I rode my bike through the woods and trails. I had questions: How and why did these Black families manage to settle here, surrounded by restrictions designed to keep them out?The answer, began with the couple who lived in the big house behind ours… James and Frances Hughes.You're listening to Unlocking The Gates, Episode 1.My name is Lee Hawkins. I'm a journalist and the author of the book I AM NOBODY'S SLAVE: How Uncovering My Family's History Set Me Free.I investigated 400 years of my Black family's history — how enslavement and Jim Crow apartheid in my father's home state of Alabama, the Great Migration to St. Paul, and our later move to the suburbs shaped us.My producer Kelly and I returned to my childhood neighborhood. When we pulled up to my old house—a colonial-style rambler—we met a middle-aged Black woman. She was visiting her mother who lived in the brick home once owned by our neighbors, Mr. and Mrs. Hutton.LEE HAWKINS: How you doing? It hasn't changed that much. People keep it up pretty well, huh?It feels good to be back because it's been more than 30 years since my parents sold this house and moved. Living here wasn't easy. We had to navigate both the opportunities this neighborhood offered and the ways it tried to make us feel we didn't fully belong.My family moved to Maplewood nearly 30 years after the first Black families arrived. And while we had the N-word and mild incidents for those first families, nearly every step forward was met with resistance. Yet they stayed and thrived. And because of them, so did we.LEE HAWKINS: You know, all up and down this street, there were Black families. Most of them — Mr. Riser, Mr. Davis, Mr. White—all of us can trace our property back to Mr. Hughes at the transaction that Mr. Hughes did.I was friends with all of their kids—or their grandkids. And, at the time, I didn't realize that we, were leading and living, in real-time, one of the biggest paradigm shifts in the American economy and culture. We are the post-civil rights generation—what I call The Integration Generation.Mark Haynes was like a big brother to me, a friend who was Five or six years older. When he was a teenager, he took some bass guitar lessons from my dad and even ended up later playing bass for Janet Jackson when she was produced by Minnesota's own Jimmy Jam and Terry Lewis.Since his family moved to Maplewood several years before mine, I called him to see what he remembered.MARK HAYNES: "It's a pretty tight-knit group of people,"Mark explained how the community came together and socialized, often –MARK HAYNES: "they—every week, I think—they would meet, actually. I was young—maybe five or six.LEE HAWKINS: And what do you remember about it? I asked. What kind of feeling did it give you?MARK HAYNES: It was like family, you know, all of them are like, uh, aunts and uncles to me, cousins. It just felt like they were having a lot of fun. I think there was an investment club too."Herman Lewis was another neighbor, some years older than Mark—an older teenager when I was a kid. But I remember him and his brother, Richard. We all played basketball, and during the off-season, we'd play with my dad and his friends at John Glenn, where I'd eventually attend middle school. Herman talked to me about what it meant to him.HERMAN LEWIS: We had friends of ours and our cousins would come all the way from Saint Paul just to play basketball on a Friday night. It was a way to keep kids off the street, and your dad was very instrumental trying to make sure kids stayed off the street. And on a Friday night, you get in there at five, six o'clock, and you play till 9, 10 o'clock, four hours of basketball. On any kid, all you're going to do is go home, eat whatever was left to eat. And if there's nothing left to eat, you pour yourself a bowl of cereal and you watch TV for about 15 to 25-30, minutes, and you're sleeping there, right in front of the TV, right?LEE HAWKINS: But that was a community within the community,HERMAN LEWIS: Definitely a community within the community. It's so surprising to go from one side of the city to the next, and then all of a sudden there's this abundance of black folks in a predominantly white area.Joe Richburg, another family friend, said he experienced our community within a community as well.LEE HAWKINS: You told me that when you were working for Pillsbury, you worked, you reported to Herman Cain, right? We're already working there, right? Herman Cain, who was once the Republican front runner for President of the United States. He was from who, who was from the south, but lived in Minnesota, right? Because he had been recruited here. I know he was at Pillsbury, and he was at godfathers pizza, mm hmm, before. And he actually sang for a time with the sounds of blackness, which a lot of people would realize, which is a famous group here, known all over the world. But what was interesting is you said that Herman Cain was your boss, yeah, when he came to Minnesota, he asked you a question, yeah. What was that question?Joe Richburg: Well, he asked me again, from the south, he asked me, Joe, where can I live? And I didn't really understand the significance of that question, but clearly he had a sense of belonging in that black people had to be in certain geographic, geographies in the south, and I didn't have that. I didn't realize that was where he was coming from.Before Maplewood, my family lived in St. Paul's Rondo neighborhood—a thriving Black community filled with Black-owned businesses and cultural icons like photojournalist Gordon Parks, playwright August Wilson, and journalist Carl T. Rowan.Like so many other Black communities across the country, Rondo was destroyed to make way for a highway. it was a forced removal.Out of that devastation came Black flight. Unlike white flight, which was driven by fear of integration, Black flight was about seeking better opportunities: better funded schools and neighborhoods, and a chance at higher property values.Everything I've learned about James and Frances Hughes comes from newspaper reports and interviews with members of their family.Mr. Hughes, a chemist and printer at Brown and Bigelow, and Frances, a librarian at Gillette Hospital, decided it was time to leave St. Paul. They doubled down on their intentions when they heard a prominent real estate broker associate Blacks with “the ghetto.” According to Frances Hughes, he told the group;FRANCES HUGHES (ACTOR): “You're living in the ghetto, and you will stay there.”She adds:FRANCES HUGHES (ACTOR): “I've been mad ever since. It was such a bigoted thing to say. We weren't about to stand for that—and in the end, we didn't.”The Hughes began searching for land but quickly realized just how difficult it could be. Most white residents in the Gladstone area, just outside St. Paul, had informal agreements not to sell to Black families. Still, James and Frances kept pushing.They found a white farmer, willing to sell them 10 acres of land for $8,000.And according to an interview with Frances, that purchase wasn't just a milestone for the Hughes family—it set the stage for something remarkable. In 1957, James Hughes began advertising the plots in the Twin Cities Black newspapers and gradually started selling lots from the land to other Black families. The Hughes's never refused to sell to whites—but according to an interview with Frances, economic justice was their goal.FRANCES HUGHES (ACTOR): “Housing for Blacks was extremely limited after the freeway went through and took so many homes. We wanted to sell to Blacks only because they had so few opportunities.”By the 1960s, the neighborhood had grown into a thriving Black suburban community. The residents here were deeply involved in civic life. They attended city council meetings, started Maplewood's first human rights commission, and formed a neighborhood club to support one another.And over time, the area became known for its beautiful homes and meticulously kept lawns, earning both admiration and ridicule—with some calling it “The Golden Ghetto.”Frances said:FRANCES HUGHES (ACTOR): “It was lovely. It was a showplace. Even people who resented our being there in the beginning came over to show off this beautiful area in Maplewood.”And as I pieced the story together, I realized it would be meaningful to connect with some of the elders who would remember those early daysANN-MARIE ROGERS: In the 50s, Mr. Hughes decided he was going to let go of the farming. And it coincided with the with 94 going through the RONDO community and displacing, right, you know, those people. So, at that time, I imagine Mr. Hughes had the surveyors come out and, you know, divided up into, you know, individual living blocks.That is Mrs. Ann-Marie Rogers, the mother of Uzziel and Thomas Rogers, who I spent a lot of time with as a kid. I shared what I'd uncovered in the archives, hoping she could help bring those early experiences to life.ANN-MARIE ROGERS: So, everyone played in our yard, the front yard, the yard light that was where they played softball, baseball, because the yard light was the home plate, and the backyard across the back was where they played football.Throughout this project, we found similar stories of strength, including one from Jeson Johnson, a childhood friend with another Minnesota musical connection. His aunt, Cynthia Johnson, was the lead singer of Lipps Inc., whose hit song “Funkytown” became a defining anthem of its time when many of us were just kids. We were proud of her, but I now know the bigger star was his grandmother.JESON JOHNSON: She was actually one of the first black chemists at 3M. So what she told me is that they had told her that, well, you have to have so much money down by tomorrow for you to get this house. It was really, really fast that she had to have the money. But my grandmother was she was really smart, and her father was really smart, so he had her have savings bonds. So what she told him was, if you have it in writing, then I'll do my best to come up with the money. I don't know if I'll be able to. She was able to show up that day with all her savings bonds and everything, and have the money to get it. And they were so mad, yes, that when she had got the house, they were so mad that, but they nothing that they could do legally because she had it on paper, right, right? And then that kind of started out in generation out there. It was the NAACP that kind of helped further that, just because she was chemist, they got her in the 3M, and all their programs started there.Decades later, as my friends and I played, I had no concept of any of the struggles, sacrifices and steps forward made by the pioneers who came before us. I checked in with my friend, Marcel Duke.LEE HAWKINS: did they tell you that mister Hughes was the guy that started, that started it?MARCEL DUKE: It probably never was conveyed that way, right to us kids, right? I'm sure back then, it was looked as an opportunity, yes, to get out of the city. Mm, hmm, and and where people that look like us live. And obviously that's the backstory of Mister Hughes, yeah, ultimately, we went out there because he made it known in the city, inner city, that we could move out there and be a community out there.Marcel is about four years older, I figured he may have clearer memories of Mr. Hughes than I do.MARCEL DUKE: I used to cut mister Hughes grass. I was like, like the little hustler in the neighborhood. I wanted to cut because I wanted money to go to spend on candy.Mr. Hughes' significance transcends the extra cash he put in the pockets of neighborhood kids. His granddaughter, Carolyn Hughes-Smith, told us more his multigenerational vision for Black American wealth building. But before he became a historical figure, he was just...grandpa.CAROLYN HUGHES-SMITH: the things that I really remember about him. He could whistle like I not whistle, but he could sing like a bird, you know, always just chirping. That's how we know he was around. He was more of a, like a farmer.He didn't talk much with his grandchildren about how he and Frances had unlocked the gates for Blacks. But she was aware of some of the difficulty he faced in completing that transaction that forever changed Maplewood.HUGHES-SMITH: I just heard that they did not, you know, want to sell to the blacks. And they, you know, it was not a place for the blacks to be living. And so, what I heard later, of course, was that my grandpa was able to find someone that actually sold the land to him out there and it, you know, and that's where it all started, reallyThat someone was a white man named Frank Taurek. He and his wife, Marie, owned the farm that Mr. Hughes and Frances had set their sights on. But the purchase was anything but straightforward. They had to make the deal through “night dealing.” Frances explains in a 1970s interview.FRANCES HUGHES (ACTOR): "It was just after the war. There was a tremendous shortage of housing, and a great deal of new development was going on to try to fix that. But, my dear, Negroes couldn't even buy a lot in these developments. They didn't need deed restrictions to turn us away. They just refused to sell."She describes the weekend visit she and her husband made to put in an offer on the land. By Monday morning, a St. Paul real estate company had stepped in, offering the Taurek's $1,000 more to keep Blacks out.FRANCES HUGHES (ACTOR): "But he was a man of his word, which gives you faith in human nature. The average white person has no idea of how precarious life in these United States is for anybody Black at any level. So often it was a matter of happenstance that we got any land here. The farmer could have very easily accepted the $1,000 and told us no, and there would have been nothing we could have done."What led Frank Taurek to defy norms and his neighbors, to sell the land to a Black family?DAVIDA TAUREK: I'm already moved to tears again, just hearing about it, [but and] hearing you talk about the impact of my, you know, my lineage there. It seems so powerful.This perspective comes from his great-granddaughter, Davida Taurek, a California-based psychotherapist. When I tracked her down, she was astonished to hear the long-buried story of how her white great grandparents sold their land to a Black family, unwittingly setting into motion a cascade of economic opportunities for generations to come.DAVIDA TAUREK: When I received your email, it was quite shocking and kind of like my reality did a little kind of sense of, wait, what? Like that somehow I, I could be in this weird way part of this amazing story of making a difference. You know, like you said, that there's generational wealth that's now passed down that just didn't really exist.I've seen plenty of data about what happens to property values in predominantly white neighborhoods when a Black family moves in. The perception of a negative impact has fueled housing discrimination in this country for decades, you may have heard the phrase: “There goes the neighborhood.” It's meant to be a sneer—a condemnation of how one Black family might “open the door” for others to follow. In this case, that's exactly what the Taurek's facilitated.As Carolyn Hughes- Smith sees it, the power of that ripple effect had a direct impact on her life, both as a youngster, but later as well.CAROLYN HUGHES-SMITH: We were just fortunate that my grandfather gave us that land. Otherwise, I don't, I don't know if we would have ever been able to move out thereHer parents faced some tough times –CAROLYN HUGHES-SMITH: making house payments, keeping food in the house, and that type. We were low income then, and my dad struggled, and eventually went back to school, became an electrician. And we, you know, were a little better off, but that happened after we moved out to Maplewood, but we were struggling.But they persevered and made it through –CAROLYN HUGHES-SMITH: after I grow got older and teen and that, I mean, I look back and say, Wow, my grandfather did all of this out hereOn the Taurek side of the transaction, the wow factor is even more striking. As I dug deeper into his story, it wasn't clear that he Frank Taurek was driven by any commitment to civil rights.Davida never met her great grandfather but explains what she knows about him.DAVIDA TAUREK: What I had heard about him was through my aunt that, that they were, you know, pretty sweet, but didn't speak English very well so there wasn't much communication but when they were younger being farmers his son my grandfather Richard ran away I think when he was like 14 years old. his dad was not very a good dad you know on a number of levels. There's a little bit of an interesting thing of like where Frank's dedication to his own integrity or what that kind of path was for him to stay true to this deal and make it happen versus what it meant to be a dad and be present and kind to his boy.Carolyn Hughes-Smith still reflects on the courage of her family—for the ripple effect it had on generational progress.CAROLYN HUGHES-SMITH: Would the struggle be the same? Probably not. But what makes me like I said, What makes me happy is our family was a big part of opening up places to live in the white community.LEE HAWKINS: Next time on Unlocking The GatesCAROLYN HUGHES-SMITH: The one thing that I really, really remember, and it stays in my head, is cross burning. It was a cross burning. And I don't remember exactly was it on my grandfather's property?OUTRO THEME MUSIC/CREDITS.You've been listening to Unlocking the Gates: How the North led Housing Discrimination in America. A special series by APM Studios AND Marketplace APM with research support from the Alicia Patterson Foundation and Mapping Prejudice.Hosted and created by me, Lee Hawkins. Produced by Marcel Malekebu and Senior Producer, Meredith Garretson-Morbey. Our Sound Engineer is Gary O'Keefe.Kelly Silvera is Executive Producer.
Happy Year of the Lions! Leones de León won the 2025 LBPN, Nicaraguan Winter League, Serie Final after coming back down 3 – 1 vs Tren del Norte who did their best Icarus impression; (11:28) Leones del Escogido won the 2025 LIDOM, Dominican Winter League, Serie Final after almost losing a 3 -2 lead vs Tigres del Licey the defending back-to-back champions; and (18:39) Rob James, Partner at Pillsbury, talks Common Law and the San Francisco Giants. Drink: Cabernet Sauvignon (2020) from Markham Vineyards in Napa Valley, California. Rob James website: https://www.attenuatedsubtleties.com/ Last Call Baseball T-Shirts: https://lastcallbaseball.creator-spring.com/ Last Call Baseball Instagram: https://www.instagram.com/lastcallbaseball/ Last Call Baseball Twitter: https://x.com/LastCall4040 Intro and Outro Music: DeCarlo Podcast Logo Artist Instagram: https://www.instagram.com/regan_vasconcellos/
Guests are Director Andrea Anderson, Actor Brian Rhett, and Board President, Anne Freelove Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chris provides an update on demolition and remediation efforts at the former Pillsbury Mills site.See omnystudio.com/listener for privacy information.
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This edition of "Golf With Jay Delsing" will feature a visit with David Pillsbury, CEO of Invited Clubs. Also, the show will cover the latest news and notes from around the world of golf.
This edition of "Golf with Jay Delsing" will feature a visit with David Pillsbury, CEO of Invited Clubs. Also, the show will cover the latest news and notes from around the world of golf. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Watch the 9malls review of the Pillsbury Cocoa Puffs Waffles Chocolatey Delicious Breakfast Taste Test. Are these really chocolatey and delicious? Watch the hands on taste test to find out. #waffles #breakfast #pillsbury #cocopuffs #tastetestreview Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. We are independently owned and the opinions expressed here are our own.
Keywords leadership, vulnerability, humility, education, community, trust, imposter syndrome, joy, self-awareness, diversity Summary In this episode, Garth and Jason engage with Beth Pillsbury, the director of Maybach High School, discussing the importance of vulnerability and humility in leadership. Beth shares her journey, the cultural shift she experienced moving from a competitive East Coast school to a community-focused environment in Berkeley. The conversation delves into the challenges of imposter syndrome, the significance of building trust within a school community, and the joy that comes from connecting with students. Beth emphasizes the need for self-awareness and the alignment of personal values with the school's mission, ultimately highlighting the importance of prioritizing relationships in leadership. Takeaways Vulnerability and humility are essential traits for effective leadership. Building relationships and trust within a community is crucial. Imposter syndrome is a common experience among leaders. Self-awareness is key to improving leadership practices. Aligning personal values with the school's mission enhances leadership effectiveness. Finding joy in leadership often comes from connecting with students. Time management is vital; prioritize what matters most. Engaging in open communication fosters a supportive environment. Celebrating the talents of others is a core leadership practice. Navigating conflict with honesty strengthens trust within teams. Chapters 00:00 - Introduction to Leadership and Vulnerability 12:36 - Navigating Imposter Syndrome in Leadership 20:15 - Finding Joy in Leadership
fWotD Episode 2797: Minneapolis Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia’s finest articles.The featured article for Tuesday, 31 December 2024 is Minneapolis.Minneapolis is a city in Hennepin County, Minnesota, United States, and its county seat. With a population of 429,954, it is the state's most populous city as of the 2020 census. Located in the state's center near the eastern border, it occupies both banks of the Upper Mississippi River and adjoins Saint Paul, the state capital of Minnesota. Minneapolis, Saint Paul, and the surrounding area are collectively known as the Twin Cities, a metropolitan area with 3.69 million residents. Minneapolis is built on an artesian aquifer on flat terrain and is known for cold, snowy winters and hot, humid summers. Nicknamed the "City of Lakes", Minneapolis is abundant in water, with thirteen lakes, wetlands, the Mississippi River, creeks, and waterfalls. The city's public park system is connected by the Grand Rounds National Scenic Byway.Dakota people originally inhabited the site of today's Minneapolis. European colonization and settlement began north of Fort Snelling along Saint Anthony Falls—the only natural waterfall on the Mississippi River. Location near the fort and the falls' power—with its potential for industrial activity—fostered the city's early growth. For a time in the 19th century, Minneapolis was the lumber and flour milling capital of the world, and as home to the Federal Reserve Bank of Minneapolis, it has preserved its financial clout into the 21st century. A Minneapolis Depression-era labor strike brought about federal worker protections. Work in Minneapolis contributed to the computing industry, and the city is the birthplace of General Mills, the Pillsbury brand, Target Corporation, and Thermo King mobile refrigeration.The city's major arts institutions include the Minneapolis Institute of Art, the Walker Art Center, and the Guthrie Theater. Four professional sports teams play downtown. Prince is survived by his favorite venue, the First Avenue nightclub. Minneapolis is home to the University of Minnesota's main campus. The city's public transport is provided by Metro Transit, and the international airport, serving the Twin Cities region, is located towards the south on the city limits.Residents adhere to more than fifty religions. Despite its well-regarded quality of life, Minneapolis has stark disparities among its residents—arguably the most critical issue confronting the city in the 21st century. Governed by a mayor-council system, Minneapolis has a political landscape dominated by the Minnesota Democratic–Farmer–Labor Party (DFL), with Jacob Frey serving as mayor since 2018.This recording reflects the Wikipedia text as of 00:31 UTC on Tuesday, 31 December 2024.For the full current version of the article, see Minneapolis on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Joanna.
Michelle Barbeau is the Chief Revenue Officer at eHealth, Inc., which simplifies healthcare enrollment by offering online tools and expert support to help Americans compare insurance plans and affordable coverage. Michelle has led business transformations at eHealth, including helping the company win the Modern Healthcare and Ad Age Healthcare Marketing Impact Award for Integrated Campaign. Michelle's prior roles include shaping marketing strategies at AbleTo, leading member engagement at UnitedHealth Group, and building iconic brands like Yoplait and Pillsbury at General Mills. In this episode… While technological innovations are revolutionizing patient care and management, they are also reshaping the roles and demands of healthcare marketing. With the healthcare marketer's job no longer limited to traditional sales and marketing strategies, how can these professionals leverage customer centricity to help brands reach the right audience at the right time? For customer experience expert Michelle Barbeau, the secret lies in establishing a brand identity that differentiates itself from industry norms. Michelle's cutting-edge healthcare campaigns improved transparency and consumer trust and delivered impressive results that included doubling brand awareness, boosting website traffic, and minimizing acquisition costs. By prioritizing customers' needs and developing an integrated marketing approach, marketers can address the major challenges of healthcare marketing — confusion, cost, and complexity. Michelle's approach demonstrates how understanding and aligning with consumer needs can boost business growth and industry recognition. In this episode of The Growth Fire Podcast, Kevin Hourigan chats with Michelle Barbeau about strategic innovation and leadership in healthcare marketing. Michelle highlights the importance of consumer empathy in driving business growth, the critical role of mentors in her career journey, and the value of stepping out of your comfort zone. Tune in for insights on brand building, business transformation, and aligning marketing strategies with consumer needs.
Nicole and Rich are feeling extra thankful today—for you and your incredible support!
Each year since 1999, the Washington County Humane Society celebrates the holidays with their annual Festival of Trees celebration. In the program's 25 years, it has raised nearly $1 million to help support the Humane Society and the medical needs of its pets. The beautiful trees and wreaths featured at the event are decorated by local community members and area businesses, and then raffled off through the weekend to help support the Humane Society. They're then delivered just in time for the holidays. This year's event takes place Saturday, December 7, 2024 from 10am – 7pm and Sunday, December 8, 2024 from 10am – 4pm.Tickets are $8 for adults, $6 for seniors, and $6 for kids aged 4-12. Takeaways: The Festival of Trees celebrates its 25th anniversary this year, showcasing local creativity and community spirit. Attendees can expect a winter wonderland filled with decorated trees, live music, and bakery treats. Funds raised at the Festival of Trees directly support the medical needs of shelter animals. The event provides an opportunity for the community to learn about various animal services offered. Volunteers are essential for the festival, helping with setup, decorations, and event activities. The Washington County Humane Society relies heavily on fundraising events to enhance their shelter services. Links referenced in this episode:wchspets.org
Costco and Sam's. Bryan Animal Center and City of Bryan updates. Winner! Food news. The McRib is back! Implosion celebration. Banana taped to a wall sells for $6.2 million. Pillsbury candles.
Window down driving. Retaking your driving test. Aggie basketball. Should you retake your driving test? Stuffing or dressing? Wrong day. Turkey problems. This date in history. Jokes with Sean. Giraffe populations decline. Winner! Food news. The McRib is back! Implosion celebration. Banana taped to a wall sells for $6.2 million. Pillsbury candles.
If you’re new to the Chris and Joe Show, we’re honored that you are checking in. If you’ve been with us for a while you know we’ve been following the horrible unsolved murder of Tempe’s Mercedes Vega. This week, authorities made an arrest in that case and we’ve invited Vega’s mother, Erika Pillsbury, back to the show to take us behind the scenes as the investigation unfolded. She joins us on the Chris and Joe Show.
Situato a sole 20 miglia dalla baia di Monterey, Eden Rift è il più antico vigneto in produzione continua in California. Piantato nel 1849 da Theophile Vache, la tenuta di 120 acri si trova sulla faglia di Sant'Andrea e fa parte della Cienega Valley AVA. La cantina si trova a sole due miglia dal famoso produttore di Pinot Nero Calera, il cui fondatore Josh Jensen ha cercato i terreni ricchi di calcare e dolomite. Prima di Josh, i primi viticoltori si procurarono alcune delle prime piantagioni di Pinot Nero in California a Eden Rift a partire dal 1860. Dopo il proibizionismo, l'attenzione su Pinot Nero e Chardonnay è andata persa fino a quando Christian Pillsbury ha acquisito la tenuta nel 2016. Christian ha riunito un team di giovani professionisti del settore a partire dall'enologo Cory Waller per creare ancora una volta alcuni dei Pinot Nero e Chardonnay più vivaci ed energici della California. Le terrazze estreme e il terroir diversificato in un'unica valle contigua rendono il vigneto più antico della California il suo nuovo progetto più entusiasmante.
AI takes a huge amount of energy to run and could make it harder to fight climate change. On the other hand, AI could help make our energy systems more sustainable, efficient and safer. Three experts talk all things AI and energy with a live audience. The talk was part of a daylong symposium titled “Policy Leadership in the Age of AI”, hosted by the LBJ School of Public Affairs at The University of Texas at Austin.Meet the panelists:Michael Pyrcz is a professor in UT's Cockrell School of Engineering and the Jackson School of Geosciences, who researches and teaches about ways to apply data analytics and machine learning to improve the exploration and safe production of minerals, groundwater and conventional energy, a.k.a. oil and gas. He also shares educational content on YouTube and elsewhere under the alias GeoStatsGuy.Varun Rai is a professor in UT's LBJ School, who studies the spread of clean energy technologies and how real-world factors – from economics to politics to regulation to social behaviors – drive the adoption of these technologies.Rob James is an attorney at the law firm Pillsbury, who leads a number of energy and infrastructure projects for the firm in Texas and California. Those projects have included AI data centers and zero-emission power generation and storage.Dig DeeperThe A.I. Power Grab, NYTimes (Oct. 2024)A bottle of water per email: the hidden environmental costs of using AI chatbots, Washington Post (Sep. 2024)Four ways AI is making the power grid faster and more resilient, MIT Technology Review (Nov. 2023)Microsoft deal would reopen Three Mile Island nuclear plant to power AI, Washington Post (Sep. 2024)Extreme Weather Is Taxing Utilities More Often. Can A.I. Help?, New York Times (Sep. 2024)Fixing AI's energy crisis, Nature (focused on reducing computer hardware's power consumption - Oct. 2024)A.I. Needs Copper. It Just Helped to Find Millions of Tons of It., New York Times (July 2024)AI is poised to drive 160% increase in data center power demand, Goldman Sachs (May 2024)Photos from Policy Leadership in the Age of AI Symposium (Oct. 2024)Episode CreditsOur co-hosts are Marc Airhart, science writer and podcaster in the College of Natural Sciences and Casey Boyle, associate professor of rhetoric and director of UT's Digital Writing & Research Lab.Executive producers are Christine Sinatra and Dan Oppenheimer. Sound design and audio editing by Robert Scaramuccia. Theme music is by Aiolos Rue. Interviews are recorded at the Liberal Arts ITS recording studio.The cover photo for this episode is by Thomas Meredith, courtesy of LBJ School of Public Affairs. About AI for the Rest of UsAI for the Rest of Us is a joint production of The University of Texas at Austin's College of Natural Sciences and College of Liberal Arts. This podcast is part of the University's Year of AI initiative. The opinions expressed in this podcast represent the views of the hosts and guests, and not of The University of Texas at Austin. You can listen via Apple Podcasts, Spotify, Amazon Podcasts, RSS, or anywhere you get your podcasts. You can also listen on the web at aifortherest.net. Have questions or comments? Contact: mairhart[AT]austin.utexas.edu
This week the gang discuss the benefits of whipping and goes on a holiday journey in the Snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks -- Snack News: ‘Wicked' Is Making Green and Pink Macaroni and Cheese: https://screencrush.com/wicked-green-pink-macaroni-and-cheese/?utm_source=tsmclip&utm_medium=referral Wendy's new Boo! Bags aren't just for kids. Here's what's inside: https://www.today.com/food/restaurants/wendys-boo-bag-rcna176492 DiGiorno Brings Back the Thanksgiving Pizza Topped with Turkey, Gravy, Green Beans and More: https://people.com/digiorno-thanksgiving-pizza-with-turkey-and-gravy-is-back-8731685 Dunkin's Holiday Menu Just Leaked Online — With 10 Seasonal Drinks and New Treats: https://www.foodandwine.com/dunkin-leaked-holiday-menu-2024-8728872 Pillsbury's New Christmas Cookie Is Accidentally NSFW: https://www.delish.com/food-news/a62610460/pillsbury-grinch-sugar-cookie/ Locate Lauren on Twitter (@rawrglicious) and check out her Onlyfans! Find Conrad on Twitter (@ConradZimmerman) and peruse his other projects on this Linktree thing. Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/ Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/
Lieutenant Junior Grade Albert Leroy David served in World War II as an assistant engineering and electrical officer on the USS Pillsbury. On June 4th, 1944, the Pillsbury's hunter-killer group located a German U-boat 150 miles off the coast of West Africa. They attacked the submarine with depth charges, seriously damaging the ship and forcing the enemy to surface. As they abandoned ship, the German crew rigged demolition charges and cut holes in the hull, hoping to sink the U-boat to prevent their enemies from recovering any sensitive information. Facing enemy fire, an erratically moving vessel, and the possibility of explosion at any minute, LTJG David led a group of nine men onto the enemy U-boat. They quickly disarmed all the explosives and stopped the ship's flooding, allowing it to be recovered and hauled to the U.S.. On board, they recovered classified materials, charts, codebooks and enigma decoding machines. This became crucial information to the U.S., allowing allies to break German map code to locate U-boats, as well as decode German submarine radio messages in real time. The technology and advanced systems recovered on the ship also provided valuable information to the U.S. As a result of this success David was promoted to Lieutenant and recommended for the Medal of Honor. Unfortunately, he passed away before he could receive it. On September 17th, 1945, just two months before the ceremony, he died of a heart attack. On November 9th, 1945 Lieutenant Albert Leroy David was posthumously awarded the Medal of Honor. The Medal was presented to his wife, and it now sits on display at the Museum of Science and Industry in Chicago, along with U-505. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, LTG Joe Berger, COL Shay Stinson, LTC Madeline Gorini, and Ms. Beth Pillsbury discuss the new Office of Professional and Organizational Development (OPOD) and how it will support the JAG Corps. They discuss OPOD's commitment to helping the JAG Corps recruit, retain, and develop inclusive teams. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).
Sam Kahn is a writer and film producer by day with a passion for chess, and particularly, the lessons we can learn from chess history. Sam is especially fascinated by the distinct chess styles that one can see by playing through the games of prior greats like Lasker, Pillsbury and Capablanca. He writes about the lessons we can learn from these players in his excellent new collaboration with IM Cyrus Lakdawala, A Century of Chess Book 1: 1900-1909. Of course, before Sam became consumed by chess history, he obsessively focused on his own game. Sam has his share of stories from all-nighters at NYC chess dens, and reflects on how he achieved the 2100 USCF level, and why he thinks it will be challenging to reach a highe level. Based on his own experiences, Sam also shares tips for navigating the narrow path from “degenerate” chess obsessive to healthy chess hobbyist. As an avid reader of Sam's blogs (both chess and non-chess), I was excited to hear him reflect on his own chess story. Timestamps of topics discussed are below. Check out the app of our new sponsors Chess Universe in your app store. https://chess-universe.sng.link/Dqw52/kbhh 0:02- What makes some chess players better than ourselves? Mentioned: Sam's post My Insane, Degenerate, Overpowering Chess Hobby https://samkahn.substack.com/p/my-insane-degenerate-overpowering 0:07- Has AI changed the romanticism of players representing competing schools of thought? 11:30- As a 2100 level player, why is Sam dismissive of his own chess abilities? Mentioned: Edward Winter's post about the famous quote “Chess is a sea in which a gnat may drink and an elephant may bathe.” https://www.chesshistory.com/winter/extra/proverbs.html 16:00- Why does Sam call legendary NYC IM Jay Bonin his “White Whale”? 18:00- What does Sam think are the best ways to improve at chess? 24:00- Thanks to our sponsors: Check out new Chessable courses by me, GM Nils Grandelius, and GM Sam Shankland- if you sign up for Chessable Pro, be sure to use this link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro 25:00- What is the story behind Sam's chess history blog being turned into a book? Mentioned: Colin Stapcynzcki A Century of Chess Book 1: 1900-1909, IM Cyrus Lakdawala 33:00- Who is Sam's favorite chess player covered in the book? Mentioned: Lasker, Maroczy, Pillsbury 38:00- How does Sam ascertain the stylistic tendencies of historical chess players? Mentioned: Nimzowitsch, Janowski, New in Chess Podcast with GM Tiger Hillarp Persson https://open.spotify.com/episode/1hmw6yMC1u2mwYo5HUjNPG?si=43cd8d56debb4319 48:00- Is there much overlap between Sam's non-chess blog and his chess blog? https://samkahn.substack.com/p/my-insane-degenerate-overpowering 55:00- Sam's advice for finding a balanced approach to chess. 57:00- In his late 30s, is Sam too old to make the master level? Mentioned: Episode 400 with NM Matt Gross 1:03:00- Sam's favorite chess history writers: Mentioned: Richard Reti's Masters of the Chessboard, Irving Chernev, GM Andy Soltis, My Great Predecessor's, On the Origin of Good Moves by IM Willy Hendriks, Ink Wars by IM Willy Hendriks 1:09:00- Thanks to Sam for joining. Here is how you can check out his work. Book- A Century of Chess Book 1: 1900-1909, Chess.com History Blog- https://www.chess.com/member/kahns Non-Chess Blog- https://samkahn.substack.com/ If you would like to help support Perpetual Chess via Patreon, you can do so here: https://www.patreon.com/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices
Consider this: Skittles, Pop-Tarts, Gatorade, Little Debbie's, Coffee-mate, Ritz Crackers, Pillsbury biscuits, Wheat Thins and Frosted Flakes are common staples in the US kitchen, but due to their food colorings, BHT (butylated hydroxytoluene), and hydrogenated soybean and cottonseed oils they are actually banned in numerous countries, from Iceland and Austria to Hungary, Japan, and much of the European Union. The US FDA has recently decided to ban BVO (brominated vegetable oil), found in Mountain Dew and Powerade among other products, but this is a result of public outrage rather than objective science. Why do so many countries have the same conclusion about this junk but the US can't figure it out? Many of these products, if they are sold in thee above countries, have completely different ingredients. So even if someone were a huge fan of Frosted Flakes can they explain why the product only needs BHT in the United States? -FREE ARCHIVE & RSS: https://www.spreaker.com/show/the-secret-teachings Twitter: https://twitter.com/TST___Radio Facebook: https://www.facebook.com/thesecretteachings WEBSITE (BOOKS, RESUBSCRIBE for early show access): http://thesecretteachings.info Paypal: rdgable@yahoo.com CashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.com
There’s a number of unanswered questions surrounding Mercedes Vega’s death, including why have a series of armed robberies that took place between November 2019 and November of 2020 still not went to trial?
Do you know what a franchisee is thinking when they buy a franchise? Or maybe you should have a better idea than you do? If you are franchising your business, thinking about franchising your business, or in franchise sales, this episode is for you.Our guest today is Adrienne Sienkowski, and she shares with us the journey and she and her husband have been on from buying a franchise to opening and operating. TODAY'S WIN-WIN: If you're on the fence, and you want to do it, you eventually need to take that step or just go for it. LINKS FROM THE EPISODE:You can visit our guest's website at: https://imagestudios360.com/alpharetta/Attend our Franchise Sales Training Workshop: https://bigskyfranchiseteam.com/franchisesalestraining/If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:https://www.instagram.com/imagestudios_alpharetta/ABOUT OUR GUEST:Adrienne comes from a family of entrepreneurs. Her great-grandfather opened a small community grocery store during the Great Depression in Hartsville, South Carolina. Her grandfather started a USDA-approved meat processing plant and organic farm during the height of the Civil Rights era. His company went on to become one of the first 8(a) certified businesses in South Carolina. Continuing on the entrepreneur path, her father, Dr. Louis B. Lynn, a former R&D executive at Monsanto, went on to open the largest minority-owned Commercial Landscape and Construction company in South Carolina. To say that small business holds a special place in Adrienne's heart is an understatement.Adrienne started her career in Corporate at Sonoco Products Company as a Sales Associate. She then went on to utilize her Packaging degree as Research Engineer at Sonoco headquarters working on the iconic Pringles and Pillsbury brands. Adrienne continued her career at Campbell Soup Company where she progressively moved up in Packaging positions with key development and leadership roles focused on packaging improvements, cost savings, and production line efficiency improvements. She holds multiple patents in packaging and process improvements from her tenures at Sonoco and Campbell Soup Company.When her husband, Philip, had a career opportunity to relocate from Philadelphia to Georgia, Adrienne joined ENVIRO AgScienceas Chief Operations Officer, the company her father founded in 1985. There she learned the nuances and challenges between Fortune 500 companies and small businesses. To open the inaugural IMAGE Studios in Georgia will allow Adrienne to continue in the same robust entrepreneur spirit that has run in her family for four generations. Adrienne holds a degree in Packaging from Clemson University. She currently serves as Chair of the Clemson University Board of Visitors and is an active member of her kids PTA. ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/ or by calling Big Sky Franchise Team at: 855-824-4759.
Margarita Kelrikh, newly named counsel at Pillsbury's Houston office, is a diligent problem solver. She has a very diverse career from working in-house at WeWork to investment banking, but now she works specifically with startups from every industry. She joins the show today to share a bit about her background and what she's learned along the way as well as to give some very broad but free legal advice to startups based on some common challenges she sees from her clients.
Kids pick up lines can be the worst. The girls kids are back to school and that means pick up lines for elementary kids and teen drivers on the road. Be careful out there with the change in pace. Danna actually has to get up and forgo her Today Show and coffee hour to drive her oldest two to school. Kristin will be sleeping in since her kids drive themselves…..if only she would sleep in. Hot breakfast verses canned cinnamon rolls. Not that there is anything wrong with Pillsbury, Kristin's kids just have a different preference. School lunches and these kids are picky! Someone call the exterminator, Bill and Campbell think Kristin had bugs in her ears….it was a really situation. Find out more on this episode of Mismatched. Get Social with Danna and Kristin ! @localfarmmom | @dannageraci183 | @themismatchedpodcast on Instagramhttps://youtube.com/@themismatchedpodcast4078 (https://youtube.com/@themismatchedpodcast4078) Thanks so much for listening to this episode of our podcast. Please subscribe, leave a rating/review on Apple Podcasts o r Spotify. We are grateful that you listened!
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode, host Jay Schwedelson interviews Lisa Hake, Vice President of Marketing and Communications at Great Clips, about their innovative back-to-school marketing campaign. This campaign creatively helped parents decode the latest Gen Z and Gen Alpha slang to ensure their kids walked away with the perfect haircut.=================================================================Best Moments:(02:04) Discussing the strategy behind Great Clips' back-to-school campaign(04:22) How the campaign tapped into cultural trends and insights about busy parents and school-aged children(06:11) The collaboration with influencers and Joey Fatone to create content around Gen Z slang(11:02) Giving away 24,000 free haircuts to launch the campaign and drive engagement(12:09) Using a survey and coupon offer to grow the email database(15:14) The types of content Great Clips shares with customers beyond just offers(17:41) Exploring the balance between SMS and email marketing for customer engagement(18:53) Emphasizing the importance of human-to-human marketing(19:46) Lisa shares a Gen Z slang term she learned during the campaign=================================================================Guest BioLisa Hake is the Vice President of Marketing and Communications at Great Clips, the world's largest salon brand with over 4,100 locations. With a rich background that includes roles at Pillsbury, 3M, and Best Buy, Lisa has been steering the marketing efforts at Great Clips for the past seven years, creating campaigns that resonate across generations.=================================================================PARTNER WITH JAY AND GURU Media Hub HERE:www.GuruMediaHub.comPartner with Jay or have Jay on YOUR podcast:www.JaySchwedelson.comJay's Agency:www.OutcomeMedia.com=================================================================MASSIVE thank you to our Sponsor, Marigold!!Marigold is a relationship marketing platform designed to help you acquire new customers and turn them into superfans with their best-in-class loyalty solutions. Don't take my word for it though, American Airlines, Honeybaked Ham, Title Boxing, and Notre Dame University are also customers!Regardless of your size, check out Marigold today to get the solution you need to grow your business!Check out this free content Jay has loved digesting, The Complete Guide to Zero-Party Data.
Exciting News: The Pop-Up Report is Now The CrestAfter an incredible year on air, we are thrilled to announce that The Pop-Up Report is becoming The Crest Podcast. So, what's changing? We're sharpening our focus from general founder stories to a deep dive into the complex journey of achieving product-market fit. This is one of the toughest challenges in business, often requiring a blend of intuition, timing, and unwavering determination.At The Crest, we'll dig into the specific insights and strategies of today's top entrepreneurs and leaders to help you navigate this critical phase. Expect to hear from a wider range of guests, including product designers, entrepreneurs, investors, and CEOs.What's staying the same? Ethan Song will continue to host, maintaining our commitment to quality and transparency. Our mission remains to deliver actionable insights that you can apply directly to your business.With that, we invite you to enjoy The Crest with Ethan Song. We'd love to hear your thoughts!E46 The Crest: A product first approach with Left on Friday founders Laura Low Ah Kee and Shannon SavageLaura Low Ah Kee and Shannon Savage, co-founders of Left on Friday, recount their inspiring journey from being Lululemon employees to pioneers of a premium swimwear brand. Recognizing the influence of leadership and empowerment, Laura and Shannon explain their brand's vision, expanding on how an active lifestyle led them to recognize a market gap for high-quality swimwear. This inspired them to prioritize fabric innovation and fit. The conversation tackles their product development process, marketing strategies, and brand positioning in a competitive market, emphasizing product quality and customer experience as their guiding principles. Shannon and Laura reflect on their challenges and rewards, offering insights into building brands, maintaining vision, and creating products that empower.Left on Friday website https://leftonfriday.com/Left on Friday Instagram https://www.instagram.com/leftonfridayLeft on Friday Facebook https://www.facebook.com/leftonfriday/Show Notes:05:42 The Lululemon Journey: From Start-Up to Success10:17 Birth of Left on Friday13:55 The Making of LOF Swimwear16:59 Spreading the Word about LOF21:30 Athlete Partnerships and Expanding the BrandAdditional Episodes You Might Enjoy:How Slowtide Turned Towels Cool and Built a Multi-Million Dollar Business in the ProcessHow Product Seeding Helped Scent Lab Garner Millions in Earned MediaHow Deux Harnessed TikTok to Challenge Incumbents like Pillsbury, Nestle and HostessThe Crest is a podcast that dives into the art and science of finding product market fit. Through in-depth conversations with founders, entrepreneurs and investors, we uncover actionable insights to help you go from 0 to 1.Subscribe to The Crest on Substack, YouTube, Spotify, and Apple Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecrestpodcast.substack.com
Consider this: Skittles, Pop-Tarts, Gatorade, Little Debbie's, Coffee-mate, Ritz Crackers, Pillsbury biscuits, Wheat Thins and Frosted Flakes are common staples in the US kitchen, but due to their food colorings, BHT (butylated hydroxytoluene), and hydrogenated soybean and cottonseed oils they are actually banned in numerous countries, from Iceland and Austria to Hungary, Japan, and much of the European Union. The US FDA has recently decided to ban BVO (brominated vegetable oil), found in Mountain Dew and Powerade among other products, but this is a result of public outrage rather than objective science. Why do so many countries come to the same conclusion about this junk but the US can't figure it out? Many of these products, if they are sold in thee above countries, have completely different ingredients. So even if someone were a huge fan of Frosted Flakes can they explain why the product only needs BHT in the United States? -FREE ARCHIVE & RSS: https://www.spreaker.com/show/the-secret-teachingsTwitter: https://twitter.com/TST___RadioFacebook: https://www.facebook.com/thesecretteachingsWEBSITE (BOOKS, RESUBSCRIBE for early show access): http://thesecretteachings.infoPaypal: rdgable@yahoo.comCashApp: $rdgableBuy Me a Coffee: https://www.buymeacoffee.com/tstradioSUBSCRIBE TO NETWORK: http://aftermath.mediaEMAIL: rdgable@yahoo.com / TSTRadio@protonmail.com
The bumps are free, everyone's talking about cucumbers, and Kelly and Lizz are showing up in defense of car content filming. In millennial news, Kelly's got clarity on brat summer and is ready for next year to be Polly Pocket summer. @Logansfewd is going viral for eating an entire cucumber a day and Kelly and Lizz are loving his recipes. Hard boiled eggs are coming in strong this summer, too with a stellar flight from @smaller_sam.pcos. Kelly is thrilled with her experience with Vonder Car Wash and Detailing and Lizz is in her hire-it-out era. August 16th is Kelly's birthday and she'll be getting nestie with a bestie before baby arrives. The gals were shook recently at a playdate when the green banana debate made its debut. How are these better than yellow bananas? They can offer healthy starches and a lower sugar count than ripe bananas. Tired of unpredictable charges hitting your bank account? Over 74% of people have subscriptions they've forgotten about, too. Cancel unused and unwanted subscriptions, keep your spending on track, and put money right back in your pocket with Rocket Money. With over 5 million users, Rocket Money has helped save its members an average of $720 a year with over 500 million in canceled subscriptions. So stop wasting money on things you don't use. → Download the Rocket Money app at rocketmoney.com/carpool Canadian Carpoolers made the 11 hour trek to the Auto Show and brought a bag of Canadian snacks that Kelly and Lizz are trying today on the taste drive. While the ketchup Lays might make Kelly toss her chips, the all-dressed are something Canada can be proud of. Kelly and Lizz are making their post-partum show and movie list. They've got their eye on the Sex and the City reboot and the Real Housewives of New Jersey. In industry news, Stellantis is super struggling right now. Kelly's prediction is that the reliability scores are hurting sales and thinks the Pacifica needs to be moved to Jeep or another brand. Their CEO is ready to cut brands that are underselling and speculations wonder what might happen to Maserati, which lost $89 million in the first six months of the year. Today's Thawgust ditch the drive-through is Chi-chi pie pie from Pillsbury. Check out this freezer-friendly, kid and husband approved recipe on the Car Mom blog here. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Tracy Gary, Pillsbury heiress and noted philanthropist, calls charity the “new American dream” because it is uniquely able to create change in our world. A founder of over a dozen charities herself, Gary has given nearly all of her inheritance away. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard […]
Join Joel and Misty as they celebrate National Sugar Cookie Day. Learn about when sugar cookies first were made and revel in fun facts like Pillsbury's world record for most cookies iced in one hour. Next, they continue their thought-provoking conversation with Kevin Dykema, president of NCTM, about promoting productive struggle in math classrooms. They talk about how teachers can balance encouraging perseverance with timely intervention to foster critical thinking and problem-solving skills. They'll also discuss moving beyond procedural knowledge to make math more engaging and relevant, and highlight the importance of teacher collaboration and active listening to enrich students' learning experiences.To connect with Kevin:X: @ kdykemaInstagram: dykemamathLinkedIn: kevin-dykemaFinally, enjoy a new segment on the podcast, Dear CPM. This letter requesting advice from Misunderstood in Minneapolis in about how to connect with their students. Bri Ruiz, one of the Professional Learning Specialists, answers the question. And you'll enjoy the math joke of the podcast from Tom!Send Joel and Misty a message!The More Math for More People Podcast is produced by CPM Educational Program. Learn more at CPM.orgX: @cpmmathFacebook: CPMEducationalProgramEmail: cpmpodcast@cpm.org
All four members of Papa Roach swing by the kitchen to reminisce about when we were in Australia together… and I make ‘em a meal to help bring back the memories of Down Under. We chat about touring with the Red Hot Chili Peppers, getting sober, bus-life, and of course – music. Plus, I get a private, impromptu concert like no-one's ever heard. Follow Papa Roach: https://www.instagram.com/paparoach SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For TOUR DATES: http://www.bertbertbert.com/tour For FULLY LOADED: https://fullyloadedfestival.com Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer MEAT PIE AND OYSTERS KILPATRICK Oysters Kilpatrick: Ingredients: 1 TBS Worcestershire Sauce ¼ Balsamic Vinegar 2 TBS unsalted butter 1-2 Dashes Tabasco Sauce 2 Slices Bacon 12 shucked Oysters Steps: 1. Heat and combine Worcestershire sauce, vinegar, butter and tobacco 2. Cook Bacon slices 3. Set oysters in pan, top with sauce and bacon, broil for 1 minute Meat Pie: Ingredients: 1 medium onion 1.5 LBS ground beef 1 1/4c water 2 ½ tsp superior touch better than bouillon beef base 1/3 c ketchup 1 Tbsp Worcestershire sauce 1 tsp oregano ¼ tsp garlic powder ¼ c flour ¼ c water 1 sheet Pillsbury pie sheet 1 sheet puff pastry 1 egg Steps: 1. Cook and combine onion and meat 2. Dissolve bouillon in 1 cup water, add ketchup, sauce and seasonings and bring to boil. Simmer for 15 minutes. Add in flour and bring to boil once again. 3. Spoon meat and sauce into pie sheet 4. Top with puff pastry and bake at 375 for 35-40 minutes Learn more about your ad choices. Visit megaphone.fm/adchoices
Hot off the press: Gatorade could be banned in multiple states if its recipe isn't changed! Hold the phone! But isn't gatorade what you give your kid after a game because you know they'll drink it? It's way more fun than water and it has electrolytes! Right? Ok maybe you kinda knew that something was up with it and anything that color is kinda SUS. And sometimes it's easier to look the other way and just live, without worrying about every darn thing. In this episode, we talk about Gatorade and a number of other products on the shelf at your grocery store that have additives and preservatives that are dangerous to consume and linked to cancer, hyperactivity, and DNA mutations. Other countries have banned these substances. Why haven't we? No need to panic. Awareness is the key here. In this episode Kelsea and Rachael list the offenders and how to spot them. ADDITIVES, PRESERVATIVES TO LOOK OUT FOR: Yellow 5, Yellow 6, Titanium Dioxide, Blue 1, Red 40, Red 3, Propylparaben, Brominated vegetable oil (BVO), Potassium Bromate WHERE TO LOOK: Snacks: Doritos, Ruffles, Cheetos, trail mix Dips: Tostitos queso, Doritos Dip Drinks: Gatorade, Pedialyte, Colored Drinks, Citrus Drinks Cereal: Lucky Charms, Trix, Fruit Loops Baked Goods: Oreos, cupcakes, muffins, Duncan Hines 'Perfectly Moist' cake mix and icing, Pillsbury 'Funfetti' cake mix, bread, cookies, tortillas Candy: Skittles, Sour Patch Kids, M&Ms, Peeps Links: Yuka app OEHHA Report Linking Hyperactivity FDAs Explanation of GRAS NYs Legislation Consumer Report Overview Toxicology of Food Dyes (00:00:00) Introduction (00:02:03) Foods with potentially dangerous ingredients, including Gatorade (00:03:16) Gatorade marketing (00:08:15) Gatorade and nostalgia (00:10:18) Riding the line between awareness of ingredients and too much anxiety about them (00:12:30) The Skittles “ban” (00:14:00) These bans are about chemicals and food additives, not the foods that contain them (00:15:35) Red dye number 3 (00:18:07) Four food additives that have been removed in other countries (00:23:19) The effects of Red 40 (00:27:37) Categorizing a food as bad if it contains a known carcinogen. (00:30:09) Why individual states are banning harmful food ingredients instead of the FDA (00:36:28) The FDA's honor system for food additives (00:40:07) Food dyes can be found in foods that aren't a natural color (00:41:13) Not all food dyes are harmful, but some are (00:41:45) Yuka, the app that lets you scan products and receive a score (00:43:50) How scores are calculated and what they mean (00:49:23) Using the app to get recommendations for products with a better score CVG Links: The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings
Marnie Swedberg is an international leadership mentor, the author of 14 books, the host of her own radio talk show, a media expert, and a keynote speaker for organizations around the world. Fun and fast-paced, yet peaceful and approachable, her history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, ambulance rides and more. She models come-back behavior, possibility thinking, and profound faith. She owned and operated businesses in the restaurant and retail industries for over a decade and is now the web hostess of www.WomenSpeakers.com, the largest online directory of Christian Women Speakers in the world. The website connects event planners with speakers from every experience level, fee range, and denomination and currently features over 1000 speakers. As a public speaker herself, Marnie recently solo-circumnavigated the globe, speaking 26 times at six conferences in four countries. She has presented for large corporations including Honeywell, Prudential, and Pillsbury; for non-profit groups including Chambers of Commerce, Professional Women's groups, colleges and libraries. and for Christian women's retreats, conferences, and other programs. As a media personality, she hosts a #1 ranked and featured Blog Talk Radio talk show plus has appeared on hundreds of podcasts, TV and radio shows, and is frequently interviewed for newspaper, magazine, and blog articles.
One of the problems the industry has always had, what is ‘technology' in the first place?” jokes this week's guest, Barbara Timm-Brock, CEO of E-Track. With a mutual passion for tech and operations with the foodservice industries, but coming from different starts in the industry, Barbara joins Rob as they examine the past, present, and future from their individual viewpoints.They begin by reflecting on their work experience, Rob at Marriott and Barbara at Pillsbury. The pair note how the approach to restaurants used to only worry about the guest who was physically in the restaurant. Now, it has evolved into dealing with 3rd parties and anyone with access to the internet.In leadership, Barbara says many senior executives are trying to figure out where to prioritize when it comes to technology. She likens it to a pool with different swim lanes. It's important to define the different lanes of technology, to adequately assess what resources to supply them with. Restaurant workers are an important stakeholder in the process too.Looking at the future, Rob asks Barbara a series of rapid-fire questions about different technologies and what the path forward looks like. One example, Electrification of businesses, Barbara says it's a sure thing and to jump on board now. She also says to use data to understand the peaks and valleys of one's business will be important moving forward.Tune in to this episode of Accelerate to listen to two passionate problem solvers in the restaurant and technology industry discuss best approaches, lessons learned, and why it's important to help operators understand technology better.
Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by: Pillsbury: Find more weeknight dinner recipes at Pillsbury.com Live Conscious: For a limited time, get your next purchase of BeyondBrew with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.comSkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS Incogni: Use code goodhumans at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/goodhumans Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with my new friend and neighbor, Ashley, as part of another installment in the Freckled Foodie Friendship Series. Ashley and I share how we first met and connected after moving to the suburbs, why it's essential to prioritize adult friendships, and how we've both navigated having playdates with other moms present. We discuss what it's like in the adult friendship dating world, the necessity of putting yourself out there when you want to make friends, and how grateful we are to live in such a connected neighborhood. We also give advice on choosing the right neighborhood, and how you can honor all the different types of friendships in your life.Key Takeaway / Points:How Ashley and I met in the suburbsOn the necessity of prioritizing adult friendshipsOn navigating playdates with other momsOn experiencing a progression of adult friendshipsOn navigating the friendship dating worldAdvice for choosing the right neighborhood to live inOn the necessity of putting yourself out thereOn the joy of being connected to your neighborhoodOn honoring different types of friendships in your lifeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get your first month FREE on ANY crate line at kiwico.com/CAMERONFind weeknight dinner recipes at Pillsbury.comVisit seed.com/CAMERON and use code [CAMERON] to redeem 25% off your first month of Seed's DS-01® Daily SynbioticGet affordable luxury with Quince! Go to Quince.com/CAMERON for free shipping on your order and 365-day returns.Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to Thrivemarket.com/CAMERON for 30% off your first order, plus a FREE $60 gift.Follow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friend there is so much more to share and that's why I'm excited to close this season of the podcast with you today.We have spent a lot of time talking about starting over and although we will continue to start over in our lives, it's time now to take our conversations deeper.With the release of my memoir, Nothing is Missing, you've learned so much of what has happened behind the scenes in my life. And with that info in mind, we can go so much deeper and we need to.It's time now to step fully into living boldly. We're going to talk about it friend on this upcoming season, Season 4 of The Nicole Walters Podcast.Grab my New York Times Bestselling memoir, Nothing is Missing, at https://nothingismissingbook.com/ or your favorite local bookstore.And find the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode382Episode Sponsors: Head to Pillsbury.com for weeknight dinner recipes as easy as Fill. Roll. Bake.Visit topgolf.com/Nicole to book a bay and Come Play Around.My listeners get 25% off your first order when you use my exclusive link jennikayne.com/NICOLEProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
617: Today, we're sitting down for a second time with Nicole Walters, a former top-selling corporate executive who quit her six-figure sales job in front of ten thousand people, took what she knew, and built a million-dollar business in one short year. Today, we talk with Nicole about her new book, 'NOTHING IS MISSING: A Memoir of Living Boldly,' and she gives us all the details on how to build resilience and show up for yourself daily. She goes into detail about her personal stories with divorce, addiction, and how to keep moving forward when times get tough. We also dive into all things entrepreneurship, how to be 10x better at striving for your goals, and how to take charge of your own life. To WATCH this episode click HERE To connect with Nicole Walters click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code TSCRC and save 20% on any fine jewelry at ringconcierge.com This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items and free shipping at dreamlandbabyco.com This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by ProLon Nourish your body without the hunger by ordering the ProLon Fasting Shake today. Go to ProLonLife.com/SKINNY and use code SKINNY at checkout for 15% off your order. Produced by Dear Media
This week, Scheana & Brock are joined in the studio by Chanel West Coast and her partner, Dom Fenison. Chanel shares insight into her life post-Ridiculousness and reveals how filming has been going on her new reality show. How did Chanel & Dom meet? What cosmetic procedure did Chanel recently have? Who changes more diapers? Why do the women in the studio receive disproportionate online hate for being a working parent, vs the men? They get into it all! Plus, Chanel & Dom address the Dom and Lala fling rumor. Tune in to find out! Follow us: @scheana @scheananigans Co-Host: @brock__daviesGuests: @chanelwestcoast @domfenison Vote “Scheananigans” for the Signal Awards' Best Pop Culture & Variety Podcast:https://vote.signalaward.com/PublicVoting#/2023/shows/general/popular-culture-variety Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Find more weeknight dinner recipes at Pillsbury.comGo to www.dailyharvest.com/scheana to get $65 off your first box.Discover new ways to shop for everything, everyday, at saks.comGo to www.factormeals.com/goodasgold50 to get 50% offIf you are 21 or older go to www.viiahemp.com and use the code GOODASGOLD to get 15% off and get one free sample on any orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#610: Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Colostrum on the show many times, but today we have the founder on to answer all the questions we've received from listeners about its benefits. Dr. Sarah sits down with us to discuss all things Colostrum, basic nutrition, how human & food industry evolution has changed our nutrition requirements, and what the immune system needs in order to function to its greatest potential. To connect with ARMRA click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our newest product, le spoon Body Sculptor is available for pre-order beginning on 9/12/23. Designed from scratch, and oversized as always, LE SPOON BODY SCULPTOR is made of aluminum in a proprietary shape that allows for easier body sculpting. The silicone handle allows for a no-slip grip, ensuring your tool goes where you want it to go. This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
#590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL sweetheart, Steve, and they've been together for over 26 years. Today we're entering our Suzy Homemaker era to talk about all things marriage, home-building, parenting and much more. She gets into what it's like to date and marry an NFL player, how she keeps the spark alive after 26 years, and what it takes to build a family that enjoys spending time together. We also do a deep dive into parenting styles, prioritizing your sex life when you're married, and the importance of 'grit' as a parent & partner. To connect with Landyn Hutchinson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/skinny to get a free 1 year supply of vitamin D3k2 drops and 10 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. Produced by Dear Media