Podcast appearances and mentions of Lori Lite

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Best podcasts about Lori Lite

Latest podcast episodes about Lori Lite

Chatting With Betsy
The Secret to Stress-Free Book Marketing

Chatting With Betsy

Play Episode Listen Later Feb 20, 2025 46:19


Ever wonder how some books rise above the noise and capture readers' attention? Whether you're an aspiring author or a seasoned writer, navigating the publishing world can feel overwhelming. In this insightful audio interview, Betsy speaks with Rick Lite, founder of Stress Free Book Marketing and co-founder of Stress Free Kids, to uncover the secrets to successful book promotion.Rick, alongside his wife and partner Lori Lite, has spent over 20 years guiding authors through the book marketing maze—from choosing the right title and cover to mastering promotions that drive sales. His insights are invaluable for anyone looking to turn their book into a bestseller.In this conversation,Rick shares powerful strategies, including:✅ The importance of marketing before your book even launches✅ How to set realistic expectations as an author✅ Why book fairs, libraries, and schools are key promotional tools✅ The role of social media and podcasts in boosting book visibility✅ What it really takes to become a New York Times or Amazon Best-Selling AuthorBecome a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.

Go To Grandma
RELAX: REDUX

Go To Grandma

Play Episode Listen Later Jul 29, 2023 26:02


Lori Lite of Stress Free Kids teaches us some techniques to reduce the stress of ourselves and our grandkids, no matter how young they are. Donne Davis tells us why she founded the Gaga Sisterhood where grandmas can bond and brag, and our Take 5 With RBC interview looks at retirement advice beyond the numbers.

relax redux lori lite stress free kids
Calm and Connected Podcast
Five Books about Anger for Kids: Summer Book Series #2

Calm and Connected Podcast

Play Episode Listen Later Jul 6, 2023 8:27


This episode is the second installment of my book recommendation series. This week I want to focus on books dealing with anger since I have seen a lot of kids showing up to school with big emotions like anger lately. It is an emotion we have all felt many times, but we're not always sure about how to deal with it so perhaps a bit of light reading can help! The topics I cover in this episode are:Don't Rant and Rave on Wednesdays by Adolph Moser Angry Octopus by Lori Lite and Max Stasuyk Progressive relaxation techniquesDeep breathing techniquesWhen I Feel Angry by Cornelia Maude Spelman Staying safe while having big emotions How to Take The Grrrr Out of Anger by Elizabeth Verdick and Marjorie Lisovskis Chillax!: How Ernie Learns to Chill Out, Relax and Take Charge of His Anger by Marcella Marino Craver Other podcast episodes that will help with big emotions like angerIf you want to suggest a book to me, then you can do so here - https://www.instagram.com/copingskillsforkids/And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Do you want me to be your $5 mini-coach sponsor or just support the show? Click here to learn more: https://www.patreon.com/AtparentingsurvivalLinks and things mentioned related to questions answered:Guided imagery: Lori Lite, Calm app, HeadspacePalilalia - speech disorderThe Fall of Freddie the Leaf: A Story of Life for All Ages (to help process the cycle of life and death)CY-BOCS (OCD assessment)***This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/AtparentingsurvivalVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://www.ATparentingsurvivalschool.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://www.ATparentingsurvivalschool.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://www.ATparentingsurvivalschool.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://www.ATparentingSurvivalschool.com/p/libraryUltimate list of helpful anxiety products:https://www.ATparentingsurvival.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/Interested in my AT Parenting Community... See acast.com/privacy for privacy and opt-out information.

Health Mysteries Solved
068 [Ask Inna] Answers to All Your Hashimoto’s Questions

Health Mysteries Solved

Play Episode Listen Later Jul 16, 2020 23:52


I asked what you wanted to know about Hashimoto’s and the questions came flying in! In this episode, I’m going to tackle half of them and tune in next week as well because I’ll answer the rest there! Hashimoto’s disease is an autoimmune disease that affects the thyroid. Like other autoimmune diseases, what happens is that the immune system gets confused and starts to see the thyroid as a threat. In other autoimmune diseases, the system attacks a different part of the body (the myelin sheath with MS, joints with rheumatoid arthritis, connective tissue with lupus). Under this attack, the thyroid can’t perform optimally and the result is often hypothyroidism.  Conventional medicine treats Hashimoto’s by only addressing the  hypothyroidism if present or waiting for hypothyroidism to begin or suppressing the immune system with medication. The functional medicine approach is to find the root cause of the Hashimoto’s and fix it. I support the functional medicine approach and it starts by understanding what’s going on first. Which is why, I’m so happy to answer your questions!   Autoimmune Triggers  There are four main triggers that can get the immune system in a tizzy. Here are the key triggers for autoimmune diseases: Food Individuals may have food sensitivities, or lack the proper enzymes or stomach bile to properly digest food. If the food we eat doesn't work for our body its a huge trigger for autoimmunity. Infection There are a variety of infections that can become chronic causing the immune system to malfunction. Toxins Environmental toxins (like those found in some cleaning products and beauty products) as well as heavy metals can serve as a trigger. Stress The immune system handles stress by shutting down other non-essential systems. Over time (especially if it’s chronic), this can be a trigger for autoimmune disease.    Question #1: What is the relationship between heavy metals and the root cause of Hashimoto's? Heavy metals are things like aluminum, mercury, arsenic, lead and they can really do a number on our system. Our bodies can handle a little bit of heavy metals but when they build up, they become a toxin (which is one of the triggers). Even copper can become a toxin if it gets out of control (usually due to a zinc deficiency). Mercury has an affinity for the thyroid, so this heavy metal (in particular) should be monitored to ensure it hasn’t reached toxic levels in the body.  There are lab tests that will determine if heavy metals might be the root cause for you. A standard hair analysis is one test but it doesn’t show both types of mercury. My go-to tests for heavy metal are the Quicksilver Scientific Tests because it includes a full heavy metal panel and looks for mercury levels in the blood, urine, and hair.  If heavy metal is a problem, then a detox using binders and herbs like Milk Thistle are often used. However, you’d want to consult with a functional medicine practitioner to make sure you’re doing the right kind of cleanse.   Question #2: What is the connection between Hashimoto’s and the adrenal glands? Stress is one of the four triggers. The adrenal glands deal with stress by producing the hormone cortisol. When too much is produced, the immune system takes that to mean that it’s an emergency putting things like thyroid production on the backburner.  Cortisol also has a relationship with TSH. When cortisol is off, TSH can be off as well and directly affect thyroid function. There is one other potential connection. The symptoms of hypothyroidism are very similar to the symptoms of adrenal fatigue (weight gain, fatigue, depression, hair loss) and so the symptoms may be misinterpreted.    Question #3: What is the true connection to EBV (Epstein-Barr Virus)?  This question sparked a secondary question involving the Medical Medium and the things he’s said about EBV being connected to everything, including attacking the thyroid before causing Hashimoto’s.  I get asked about this a lot but remember the four triggers - one of them is infection which is exactly what EBV is. There is some research that EBV can get into the thyroid gland (as well as other organs) but I wouldn’t say it’s conclusively linked. However, it is an infection which is a trigger. It’s worth noting that once someone gets EBV it’s always in the system and it can flare up due to stress, toxins, and other infections - it has the same triggers as autoimmune.    Question #4: Can you Address Food Sensitivities with Hashimoto’s? Another listener also asked about her experiences with cutting out gluten and dairy and subsequently developed other food sensitivities. (Be sure to check out the episode I did on food sensitivities for more on this)  Food is one of our four triggers, so we know there is a connection. Food sensitivities are not  typically things are born with, they develop over time. So, I  always recommend that you get tested  to see what your sensitivities are using a test that will look comprehensively at antibodies and genetics (not just the general antibody test). But also we want to look at where the sensitivities come from (before eliminating more and more foods) because if there’s inflammation in the body, you're more prone to sensitivities.  Another thing to consider is if you might have gut issues, dysbiosis, candida, parasites or bacteria. This could create a lot of inflammation in the intestines, causing leaky gut. And, if you are lacking the right enzymes or your bile is off, you may not be digesting your food which could result in food getting into your bloodstream. So, sensitivities can definitely be a trigger but you also want to make sure that it’s not your gut health (and infections) causing the issue.    Question #5: Hashimoto’s tends to run in families, especially daughters and females. Is there anything I can do to keep my daughters from getting it down the line? I love this question because there’s so much we can do to protect our children’s health. Prevention is the key when you’re dealing with any disease - especially autoimmunity. Start by considering the four main triggers.  Testing for food sensitivities early can be helpful as can genetic testing - specifically the HLA-DQ2 and HLA-DQ8 which is related to gluten which has a big connection to autoimmunity (not just Hashimoto’s).  Keep an eye on their gut healthy - especially with regards to antibiotics that can disrupt the microbiome and cause dysbiosis (which introduces another trigger - infection).  Consider a good probiotic for kids and doing a regular stool test to get a sense of their microbiome.  Toxins can be minimized by control chemicals in the home (including cleaning products and beauty products). And finally, try to help them learn how to deal with stress. I like the book The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger by Lori Lite and Emily Fletcher (who appeared on episode 005) has a new meditation program for kids. And, remember that kids learn from watching us, so make sure you model good stress-management skills too.    Next Episode You had more questions about Hashimoto’s disease than I could answer in this one episode! So, tune in next week for more questions and answers about Hashimoto’s and your thyroid health.  Eliminating Health Mysteries Do you know someone struggling with autoimmunity or Hashimoto’s? Share this episode with them. It could help regain their health and give them hope because the answers are out there!   Links: Resources mentioned: Enter the contest by submitting a review then letting me know on Instagram Review Health Mysteries Solved Here  My Instagram Page The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger by Lori Lite Ziva Meditation for Kids (Emily Fletcher)   Suggested Products Mercury Tri Test Push Catch Detox Related Podcast Episodes: The Case of Exercise Zapping Energy w/ Dr. Kasia Kines Everything You Need to Know to Interpret Epstein Barr (EBV) Results Demystifying Food Sensitivities (and What You Can do About Them) Solving the Autoimmunity Mystery w/ Inna Topiler The Case of the Soul-Crushing Insomnia w/ Emily Fletcher   Thanks for ListeningIf you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.

How To Talk To Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReLaunch

How To Talk To Kids About Anything

Play Episode Listen Later Jun 16, 2020


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. […] The post How to Talk to Kids about Stress Management with Lori Lite – ReLaunch appeared first on Dr Drobyn Silverman.

How to Talk to Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReLaunch

How to Talk to Kids About Anything

Play Episode Listen Later Jun 16, 2020


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. […] The post How to Talk to Kids about Stress Management with Lori Lite – ReLaunch appeared first on drrobynsilverman.com.

WRITERS on Writing: Conversations with Authors
My stories help children- Lori Lite- Episode 5

WRITERS on Writing: Conversations with Authors

Play Episode Listen Later Jun 16, 2020 41:27


Before I begin writing one of my children's books, I would meditate using a relaxation technique I was going to write about. This helps me understand how I could tell this story to a child. It allows me to shape the story in my mind." On today's episode, Anthony Manna talks with author, founder of Stress Free Kids and social media entrepreneur Lori Lite about her books and lesson plans which help children to manage stress, anxiety and anger. About this Podcast: This podcast platform interviews authors who openly discuss their books, writing journeys, goals, and accomplishments. It also provides practical tips and motivation for writers at all stages of their writing journey. The diverse number of guest authors will almost certainly provide an educational environment in which all authors will make discoveries about crafting particular genres. Topics discussed on the podcast cover the entire spectrum of writing, self-publishing, indie publishing, marketing, and distribution. Listeners are encouraged to review and share this podcast with other writers. HOST: For the past 50 years, Anthony Manna has taught reading, writing, literacy development, drama and language arts in schools and universities in the United States and around the world. His goal is to help kids and teens discover great books and exciting activities and games that'll get them reading, writing, and thinking. His website provides parents and educators with information and guides that support the success of their children, tweens, and, teens as readers and writers and encourage them to enjoy discovering books that will inspire them to become life-long readers. You can learn about Anthony's award-winning books such as Loukas and the Game of Chance, The Orphan: A Cinderella Story from Greece, Mr. Semolina-Semolinus: A Greek Folktale, and Greek Folktales: A Treasury of Delights by visiting his website. GUEST: Lori Lite is the founder of Stress Free Kids and has authored 12 books. Stress Free Kids: A Parent's Guide to Helping Children Build Self-Esteem, Manage Stress, and Reduce Anxiety has been named a Best Stress Management Book of All Time. Angry Octopus Color Me Happy, Color Me Calm has been awarded the Mom's Choice Award. Lori's content is featured in hundreds of media outlets, including CBS News, CNN Living, WebMD, The New York Times, Family Circle, and Parenting Magazine.  

How To Talk To Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReLaunch

How To Talk To Kids About Anything

Play Episode Listen Later Jun 15, 2020 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today’s world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It’s a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite – ReLaunch appeared first on drrobynsilverman.com.

How to Talk to Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReLaunch

How to Talk to Kids About Anything

Play Episode Listen Later Jun 15, 2020 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today’s world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It’s a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite – ReLaunch appeared first on drrobynsilverman.com.

The Parentverse
Expert - Lori Lite

The Parentverse

Play Episode Listen Later May 9, 2019 31:04


lori lite
Happiness in Progress
#48 Lori Lite, Teaching Kids to Manage Stress & School

Happiness in Progress

Play Episode Listen Later Oct 3, 2018 28:59


"Being bored creates a space that allows creativity, free play and use of imagination."  Lori is the founder of Stress Free Kids. She has authored many children’s books meant to teach children techniques and tools to manage stress, big emotions and self-esteem. I saw her newest book in the Scholastic book order just today - it’s called Stay Cool at School. Lori’s tips have been featured in hundreds of media outlets including CBS News, CNN Living, WebMD and Family Circle Magazine.  We talk about tools you can bring into your own home, how your stress impacts your child. We go over reducing the brain chatter in your child’s head, what to do when your child wants to stay mad and Lori even walks us through some deep breathing. CONNECT WITH LORI: Stress Free Kids Website Facebook Twitter Instagram CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. For another episode about helping teach children mindfulness - check out this one with Generation Mindful's creator. 

How To Talk To Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReRlease

How To Talk To Kids About Anything

Play Episode Listen Later Aug 22, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It's a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite – ReRlease appeared first on drrobynsilverman.com.

How To Talk To Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite

How To Talk To Kids About Anything

Play Episode Listen Later Aug 22, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It's a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite appeared first on drrobynsilverman.com.

How to Talk to Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite

How to Talk to Kids About Anything

Play Episode Listen Later Aug 22, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It's a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite appeared first on drrobynsilverman.com.

How to Talk to Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite – ReRlease

How to Talk to Kids About Anything

Play Episode Listen Later Aug 22, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today's world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It's a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite – ReRlease appeared first on drrobynsilverman.com.

How to Talk to Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite

How to Talk to Kids About Anything

Play Episode Listen Later Aug 21, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today’s world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It’s a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite appeared first on drrobynsilverman.com.

How To Talk To Kids About Anything
How to Talk to Kids about Stress Management with Lori Lite

How To Talk To Kids About Anything

Play Episode Listen Later Aug 21, 2017 40:58


Special Guest: Lori Lite More and more, kids are feeling stressed out in today’s world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. Stress is part of the landscape in many families. It’s a great privilege to be able to call on the parenting experts who study stress and stress management as a living to help us know what to do, how to stay calm and how to help our kids with stress management. The post How to Talk to Kids about Stress Management with Lori Lite appeared first on drrobynsilverman.com.

Family Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.

Twenty-first century family life can be stressful, with parents and kids juggling obligations and schedules that would have made our parents' 20th century minds come unglued. And yet we manage... most of the time... with patience and good-humor. But at those moments when we are stressed to the max, what do we typically do? And when we do what we typically do, what are we teaching our kids about managing stress? Annie talks to Lori Lite, founder of Stress Free Kids, about simple and effective ways parents can teach calmness... something every family could use more of. About Lori Lite Lori Lite is the founder of Stress Free Kids®. She has created a line of books and CDs designed to help children, teens, and adults decrease stress, lower anxiety and control anger. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created a story for her children that would entertain them while introducing them to research-based relaxation techniques. That moment began a journey that now includes 8 books, 10 CDs, a curriculum and lesson plans. Lori's titles are used by parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. A successful entrepreneur, Lori cut a deal on Shark Tank with Barbara Corcoran which helped her greatly increase her sales and grow her business. Learn more at http://StressFreeKids.com Copyright © 2009-2018 Annie Fox and Electric Eggplant. All Rights Reserved.

411Voices
the Mommy MD Guides

411Voices

Play Episode Listen Later Aug 8, 2014 26:20


Susan Besser, MD and Jennifer Bright Reich talk with Mommy MD Guides--doctors who are also mothers--about pregnancy and parenting.  Call or email us your most pressing parenting concerns.  We help moms and moms-to-be lead happier, healthier lives!This week, our guest is Lori Lite.

family parenting md moms pregnancy lori lite mommy md guides jennifer bright reich
The Coffee Klatch Special Needs Radio

  Stress Free Kids® founder Lori Lite has created a line of books and CDs designed to help children, teens and adults reduce stress, anxiety & anger. As a parent, bedtime meant two stressed filled hours trying to get our young son to sleep. Our daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help our own family, Lori created stories that would entertain our children while introducing research-based relaxation and stress management techniques. Their books and CDs will teach you and your children how to manage stress by using the proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements. This unique storytelling format has been embraced by psychologists, doctors, child life care specialists, yoga instructors, teachers, counselors, parents, and most importantly… children. Their relaxation music CDs and bedtime stories give you a variety of tools to make bedtime and stress management easy, available, and fun.

Atlanta Business Radio
Atlanta Business Radio's Holiday Survival and Stress Relief Special

Atlanta Business Radio

Play Episode Listen Later Dec 9, 2009 33:37


Please click on the POD button to listen to the latest Atlanta Business Radio  show podcast broadcasting live each Wednesday at 10am EDT from the Business Radio X studio in Atlanta, GA, USA.   Here's how to listen to the podcast of our show. First click on the title of the show you are interested in. Then there should be a player in the upper right hand corner of the screen. Now just press play and the show you chose should start playing. You can also download the show to listen on your mp3 player. We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.A special thanks to Stone Payton with High Velocity for helping out with the show today. To move your business into a higher gear check out Stone's Speed School at www.highvelocityblog.comOn today's show we featured some of the leaders in stress relief to help you deal with Holiday stress.Lori Lite with Stress Free Kids shared some tips and some resources to help your children handle the holidays. And help you handle your kids. To learn more about Lori please go to her website www.stressfreekids.comWe also had our dear friend Dr Kathleen Hall in the studio. She runs the Stress Institute and has helped thousands of corporate executives and families manage their stress levels. To learn more about Dr Hall please go to her website www.stressinstitute.com. When you are on her site be sure to check out her Mindful Living Network.Trish Wilkinson, author of Free to Soar also joined us. Trish brings a message of hope and promise to women of all ages and backgrounds. If you are struggling with anxiety or depression be sure to check out her book. Learn more about Trish at www.trishwilkinson.comWe also had on our good friend Grace Choung of Kai The Medical Spa. If you are looking for that tranquil place to relax and get away from it all be sure to check out Grace's Med Spa. They offer every spa service imaginable from laser to waxing to massage to acupuncture and more. Learn all about one of Atlanta's finest Med Spas at www.kaimedspa.com  Also if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show

Kid Power Radio
Max Interviews Stress Free Kids Founder Lori Lite. Plus Try and Win A Signed Copy of the First Diary of a Wimpy Kid Book.

Kid Power Radio

Play Episode Listen Later Nov 1, 2009 15:51


Welcome to Kid Power Radio. I'm your host Max and each week I review what's happening on TV, at the movies, books and music I like ….You get the idea Today we have a guest on our show. Her name is Lori Lite with Stress Free Kids. Tell about yourself and what you do. How did you come up with the idea for Stress Free Kids? How did you find all these methods to make kids, teens, and adults so relaxed? Did you make the stories in you CDs? How did you come up with the characters?Do you think that teenagers have a lot of stress? Why? How many different techniques do you know to lower stress?Can you teach me one of your stress relief techniques? How many different CDs do you have? Where can you get them? Do you have any shout outs or any thing you'd like to tell our listeners? Thanks Lori!Hey all Diary of a Wimpy Kid fans! (talk about contest) The new book just came out and it's awesome. And Jeff Kinney, the author will be coming on Kid Power Radio real soon.  But in the meantime, he was nice enough to give me a bunch of signed copies of the first Diary of a Wimpy kid book to share with my listeners. And I'm giving them all away - all you have to do to win is to send me an email trying to persuade me that you are the biggest fan of the Diary of a Wimpy Kid books.I'll announce the winner or winners next show. So send me an email telling me how much you love the Diary of a Wimpy Kid books. Remember, you can email me at RADIO STAR MAX at YAHOO.COM That’s it for now. See you next week.  Bye!!

Atlanta Business Radio
Atlanta Business Radio Interviews Brent Morris, Cliff Oxford, David Rubel, Shawn Holland, Karen Galambos & Lori Lite

Atlanta Business Radio

Play Episode Listen Later Oct 14, 2009 59:32


Please click on the POD button to listen to the latest Atlanta Business Radio  show podcast broadcasting live each Wednesday at 10am EDT from the Business Radio X studio in Atlanta, GA, USA.   Here's how to listen to the podcast of our show. First click on the title of the show you are interested in. Then there should be a player in the upper right hand corner of the screen. Now just press play and the show you chose should start playing. You can also download the show to listen on your mp3 player. We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.We opened the show with Brent Morris, who talked about the upcoming Dunwoody Fall Festival sponsored by the Dunwoody Chamber of Commerce. The event and Chili Cook-off will be held in Dunwoody Village on October 24. To learn more please go to www.dunwoodyfallfestival.comNext up Cliff Oxford with Entrepreneur Advisors came on to share some helpful tips for entrepreneurs. If you are interested in learning more about how Cliff and his team can help your firm grow please go to his website www.entrepreneuradvisors.comUp next was David Rubel author of If I Had A Hammer: Building Homes and Hope with Habitat for Humanity. To learn more about this great book written for kids 9 and older please go to www.habitat.orgNext Shawn Holland with Capital Preservation Group came on to explain Captive Insurance Companies. Captives are closely held property and casualty insurance companies that are used to formally self-insure risk that are not currently being covered by a third party insurer. To learn more please go to Shawn's website www.cappg.comNext Karen Galambos with Right Type Pro's explained the benefits of having the audio and video content you have transcribed and posted onto your website. She explained that people learn in different ways and a lot of people prefer to read rather than to listen or watch. Her transcription service is Atlanta based and does not use any voice recognition software or overseas transcribers. Check out Karen's website at www.righttypepro.com to learn how transcribing your content can help move your website to the top of Google's search engine rankings.We closed the show with Lori Lite (pictured) creator of Stress Free Kids, a line of books and CDs designed to help children, teens and adults manage stress, anxiety and anger. Lori was a featured contestant on ABCs reality TV show Shark Tank. To learn more about her please go to her website www.stressfreekids.comAlso if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show