Podcast appearances and mentions of emily fletcher

Shownotes   How to use pain to carve out space for more joy The key to re-establishing beautiful orgasmic experiences Layla's experience training terror into safety in her nervous system The tools that allowed Layla to love greater than her relational trauma Why some of our earliest imprints of whether pleasure is safe happen in infancy How to heal trauma from a resource perspective so it becomes a gift   Bio   Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.   Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.   A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.   It's Emily's mission to help as many people as possible achieve extraordinary benefits – like dramatically reduced stress, anxiety relief and deep, restful sleep.   Learn more about Emily and her work on her website.   Timestamps   00:01:00 - Guest introduction 00:02:00 - Emily shares her experience inside VITA Coaching 00:02:43 - What surprised Emily about VITA Coaching 00:04:24 - Emily shares about the death portal she's been experiencing 00:06:26- The pain carves out space for more joy 00:07:05 - What inspired Layla to create VITA Coaching 00:10:39 - How to re-establish beautiful orgasmic experiences 00:13:33 - The answer to women being fractured in their power 00:13:48 - Sign up for Layla's newsletter at LaylaMartin.com 00:18:49 - VITA Coaching is an understanding of women's evolution of power 00:19:55 - The reactivation and reunion of sex, heart and spirit 00:21:45 - What has helped Emily remember her own divinity 00:25:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification  00:27:52 - Layla shares her experience training terror into safety in her nervous system 00:30:09 - How the VITA tools allowed Layla to love greater than her relational trauma 00:32:10 - We have organic pleasure chemicals already in our body 00:33:31 - One of the things Layla is most proud of 00:35:59 - Some of our earliest imprints of whether pleasure is safe happen in infancy 00:39:31 - You heal your trauma at the level of consciousness it occurred 00:39:39 - Discover MOOD SEX MAGIC 00:42:08 - If you love who you are, you can love what shaped you into it 00:45:43 - When you heal trauma from a resource perspective, it becomes a gift 00:46:22 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:47:26 - Layla shares the most touching thing VITA Coaching grads share with her 00:49:51 - Where to find the most outrageous amount of healing and self-practice 00:53:00 - Save your seat for Your Future is Erotic LIVE Event 00:54:12 - You don't need to be perfect to be a powerful coach 00:57:02 - Why Layla considers it her responsibility to support your success as a coach 00:57:32 - VITA Coaching niche specializations to scale your impact and income 00:58:54 - Join the VITA Coaching Waitlist and unlock the maximum number of bonuses 00:59:56 - Conclusion  

Welcome to MAGIC MAKER: 3 Secrets to Magnetize Love, Health & Abundance. A free, live event hosted by Emily Fletcher.

✨ Enrollment for the 2025 cohort of Ziva Magic is officially OPEN! Step into embodied manifesting, alchemize emotional blocks, and activate your inner magnetism. Join us now → ⁠https://makemagic.zivameditation.com⁠ ✨ If you're listening to this on July 22nd — stop what you're doing and join us LIVE at 1PM Eastern for MAGIC MAKER: A free, full-body activation that will help you alchemize your emotions and magnetize the love, health, and abundance you deserve. Head to ⁠makemagic.zivameditation.com⁠ to save your spot. This is not just another manifesting workshop. It's your LAST CHANCE to join thousands of others in a real-time energetic shift using ancient wisdom and modern science. Bonus: Everyone who joins LIVE and stays until the end receives a gift worth over $1,000.

How can you manifest and receive the desires you've always deserved? This week we're revisiting our conversation with Emily Fletcher, creator of Ziva Meditation, where she shares the recipe to manifestation, how embody your divine feminine energy, and how to say yes to the life that's already waiting for you. Then you'll hear Cathy's interview on Emily's podcast, Why Isn't Everyone Doing This?, where they talk about how spirituality and financial abundance are connected, how to become a radical receiver, and how to open the portal to the overflow.- Join Cathy at her retreat Sept 13-15th in Boca Raton, Florida! cathyheller.com/infiniteyes- Start your free trial of the Confetti Collective for bonus meditations, coaching clips, and more cathyheller.com/confetti- Join This Abundant Life at cathyheller.com/life- Register for Emily's free Magic Maker Workshop cathyheller.com/emily- Full interview on Emily on Abundant Ever After cathyheller.com/emily-fletcher- Full interview of Cathy on Why Isn't Everyone Doing This? https://www.youtube.com/watch?v=H6XG72j17pY- Listen to Emily's podcast, Why Isn't Everyone Doing This? wherever you listen to podcasts - Follow Emily on Instagram @emilystellafletcher and @zivameditation - Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ted sits down with Emily Fletcher, founder of Ziva Meditation and one of the world's leading experts on meditation for performance. They dive into the science of how stress affects your body, why most meditation methods fail, and how a simple daily practice can make you feel younger, sharper, and more alive. Listen now! 

Join Emily Fletcher for Magic Maker, a live global activation happening July 22nd where you'll learn the 3 secrets to magnetize love, health, and abundance. Head to makemagic.zivameditation.com to save your spot. === This is a special bonus episode from the Align Podcast with Aaron Alexander, featuring Emily Fletcher as the guest. What if your pleasure could literally be your prayer? In this provocative bonus episode of Why Isn't Everyone Doing This?, Emily Fletcher joins Aaron Alexander on the Align Podcast to explore the ancient practice of sex magic and how to use pleasure as a pathway to manifestation. Emily reveals her revolutionary three-step formula: Visualize, Alchemy, Magnetize - a process that transforms desire into reality by working with your whole body, not just your mind. She explains how "sex magic" is simply using your pleasure to pray, and why the better you feel, the more magic you attract.

Episode Highlights With EmilyManifesting: consciously creating a life you loveWhy we're manifesting all the time, whether we're conscious of it or notMindfulness: handling stress in the now, meditation: handling stress in the past, manifesting: handling the futureSimplest manifestation formula: feel good, place the order; place the order, feel goodVisualize, alchemize, magnetize The same muscle that lets you feel the intensity of your pain lets you feel the intensity of your blissOur bodies will never let us manifest something that doesn't feel safe… like we can't manifest more money than what feels safeOften conflicted relationships with pleasure and how this connects to manifestingThe definition of alchemy- the magical process of transforming one thing into another and how this can apply to emotionsWhy the nervous system needs safety to access pleasure and manifestationWhat would you love? (and why this question is so hard to answer sometimes)One powerful and profound tool to try todayWhen you pray or visualize, don't put your fears inside of your prayersName it as if it's already done - “I am so grateful now that…”Resources MentionedZiva Online and Ziva MagicWhy Isn't Everyone Doing This? - Emily's podcastStress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher

What if pleasure wasn't just allowed on your spiritual path—but essential to it? In this episode, I'm talking with Emily Fletcher, founder of Ziva Meditation and former Broadway star, about how pleasure, embodiment, and emotional alchemy can actually accelerate your healing and manifestation. We explore:

Midlife isn't a time for fading out. It's a time for reawakening.  That's why in this episode, I'm joined by the wonderful Emily Fletcher–  founder of Ziva Meditation and the visionary behind Ziva Magic– as she shares how we can move beyond simply managing stress to actually alchemizing it into healing, pleasure, and personal power.  We're diving into her deeply practical approach to reconnecting with your desires and feminine energy that will truly transform you. Emily explains how emotional alchemy and sacred pleasure can reignite your joy, helping you step out of survival mode and back into a life that feels alive.  If you've recently felt numb, disconnected, or stuck in midlife, this conversation is your permission slip to say yes to your desires and reclaim the magic that has been within you all along! Emily Fletcher Emily Fletcher is an international speaker, author, and founder of Ziva Technique– a fusion of mindfulness, meditation, and manifestation that has helped over 50,000 people remove stress at the root and unlock their full potential. She has taught at Harvard Business School, Google, and The Omega Institute. Her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Emily has been featured in The New York Times, Good Morning America, and Vogue.  IN THIS EPISODE Navigating emotions and feelings during perimenopause What is alchemizing, and how can it impact your life?  How Emily's company Ziva can help you get clear on your dreams What stress and fear can physically do to your body and brain  Ideas for adding more simple pleasures to your life  How to use your feelings to manifest the life you want About Emily's Free Webinar and Masterclass to uplevel your life QUOTES“It's when we get to amplify the feel-good chemistry in the body that we become an energetic match for whatever it is that we desire.”  “You get to decide if you want to clear the stress, alchemize the emotions, and let go of the beliefs that are hindering you from living your truest potential. And then you get to be open to that superpower, that energy of manifesting what you really want in the second half of your life.”  “Your suffering is not helping anyone. But your bliss, your pleasure, has the potential to change the world.” RESOURCES MENTIONED Sign up to join the FREE live training with Emily Fletcher on July 22 Access your FREE Ziva Masterclass on Stress Free Living HERE Ziva Website Ziva on Instagram Get Emily's Book Stress Less, Accomplish More HERE Preorder The Perimenopause Revolution HERE RELATED EPISODES #645: What Is Holding You Back from Abundance, Freedom & Joy And How to Start Receiving It Today with Cathy Heller #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells #447: Master Your Mindset to Manifest Your BEST Life with Dr. Cheryl Wood #121: Manifesting & Re-Defining Your Version of Wealth and Wellness with Emma Mumford

Join Emily Fletcher for Magic Maker, a live global activation happening July 22nd where you'll learn the 3 secrets to magnetize love, health, and abundance. Head to ⁠⁠⁠⁠⁠⁠https://makemagic.zivameditation.com⁠⁠⁠⁠ to save your spot. === In this revealing episode of Why Isn't Everyone Doing This?, Emily Fletcher dives deep with Kate Northrup, entrepreneur, bestselling author of Do Less, and founder of the Relaxed Money community, to explore the revolutionary connection between nervous system regulation and financial abundance. Kate opens up about her most challenging period: her husband's serious illness while serving as her business partner, the collapse of her company, and his accident during their crucial launch period. Instead of falling into trauma response, Kate made a radical choice that changed everything about how she approaches money and success.

Join the free Magic Maker Workshop happening Jul 22nd What if your pleasure was the most powerful prayer you could offer—and the key to manifesting everything you desire? In this episode, I sit down with the radiant and revolutionary Emily Fletcher—founder of Ziva Meditation and creator of Ziva Magic—for a deeply embodied conversation about reclaiming feminine power, pleasure, and prayer in motherhood, entrepreneurship, and life. Emily shares her journey from traditional meditation teacher to embodiment guide and how her newest work, Ziva Magic, supports women—especially mothers—in remembering the sacredness of their bodies, emotions, and desires. We explore how to alchemize grief, rage, and sorrow into powerful portals for pleasure, prayer, and creation. We also talk about how modern culture disconnects women from their bodies—and what it takes to return. This episode is a must-listen for any woman ready to step into her full radiance, heal generational patterns, and manifest her most soul-aligned life. Tune in to hear: Why your hoo-ha might just be your most powerful manifesting tool  The surprising truth about grief, rage, and why they must be felt to unlock pleasure How Ziva Magic blends manifestation, movement, and sacred embodiment The energetic difference between masculine “doing” and feminine “being” (and why it matters) What most moms are missing after birth—and how it's blocking abundance How to move through collective fear and chaos without shutting down Emily's 3-step formula to magnetize love, wealth, and purpose from the inside out A simple dance-party ritual to connect with your power in 3 songs or less The unexpected impact somatic practices have on your kids (and their emotional safety) How to pray with your head, heart, and hoo-ha—yes, really. Join the free Magic Maker Workshop happening Jul 22nd Connect with Emily: Website: https://www.zivameditation.com Instagram: @zivameditation

Episode Highlights With EmilyHer unique journey into meditation and how it led to her work todayHow she had insomnia and was going grey at 27 before finding meditationWhat makes her method of meditation different and how it gives your body rest that is 5x more effective than sleepInvesting just 2% of your day helps the other 98% be even more amazingThe mind thinks involuntarily, just like the heart beats involuntarily Ziva is based on something 6,000 years old that means “big results based on action barely taken,” and how this helps us reach a fourth state of consciousnessHow meditation can be less about focus and concentration and more about carving out space to be unfocused and avoid focus fatigue that's especially easy for momsThis method helps de-excite the nervous system and create more coherence When you give the body true rest, it knows how to heal itself and sleep is not the only form of rest we haveIf we only have sleep as our method of rest, the body has to use sleep to processThe sleep, immune, fertility, and productivity connectionsWe meditate to get better at life, not to get better at meditationSome tactical tips for making meditation a habit and how to incorporate this as a momResources MentionedHer InstagramZiva Online and Ziva MagicWhy Isn't Everyone Doing This? - Emily's podcastStress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher

What if the difference between dreaming and manifesting lies not in your mind, but in your body's ability to feel safe receiving what you want? In this special episode of Why Isn't Everyone Doing This?, Emily is being interviewed by her best friend Layla Martin, one of the world's most celebrated tantric teachers and the brilliant mind who helped inspire Emily's newest work, Ziva Magic. Layla draws out the untold story behind Ziva Meditation, why it works when other practices fail, how it's designed specifically for "householders" (people with busy lives, jobs, and kids), and why the combination of meditation + manifestation creates exponentially more powerful results than either practice alone.

What if the story we've been told about the divine feminine has been deliberately rewritten to keep us disconnected from our most potent creative force?

What if everything you were taught about Mary Magdalene, Christianity, and the divine feminine was deliberately erased from history? In this revelatory episode of Why Isn't Everyone Doing This?, Emily dives deep with Meggan Watterson, Harvard-trained theologian, scholar of the Divine Feminine, and bestselling author of Mary Magdalene Revealed and The Girl Who Baptized Herself. Meggan unveils the buried truths that were literally found in Egyptian caves. Ancient scriptures that reveal a version of Christianity radically different from what survived. These texts show Christ giving Mary Magdalene secret mystical teachings, women in positions of spiritual authority, and a path to the divine that runs through the body, not around it.

What if your brain has a built-in filtration system that's keeping you stuck in worry instead of manifesting your dreams? In this special bonus episode of Why Isn't Everyone Doing This?, I'm taking you deep into the science behind embodied manifesting and revealing why traditional manifestation techniques often fall short. Most people spend minutes every day "worshiping their worries"—obsessing over what could go wrong instead of focusing on what they'd love to create. But there's actual neuroscience behind why this happens, and more importantly, how to rewire it. I break down the reticular activating system (RAS), your brain's filter that determines what you notice in reality. When you're in chronic stress, this filter prioritizes threats over opportunities. But when you learn to regulate your nervous system first, then manifest from that grounded state, everything changes.

A Doctor's Transformation Story: What happens when a logical, science-minded optometrist discovers the power of embodied manifesting? In this inspiring student spotlight from the Ziva Magic Podcast Series, meet Danny, a father, husband, and eye doctor who literally wrote "I'm skeptical" on his intake form... and finished the course saying "I believe in magic." Danny's incredible journey, from writing "I'm skeptical" to declaring "I believe in magic", proves that manifesting isn't just about positive thinking or vision boards. It's about becoming the version of you who is actually ready to receive everything you've been asking for. And that's exactly what happens inside Ziva Magic, the powerful embodied manifesting course Danny just completed.

In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More. Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives. Together, they explore: ✔ How meditation cured Emily's insomnia and anxiety within days ✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success ✔ How meditation helps release stored stress and unlocks new levels of vitality ✔ The relationship between embodiment, sacred sexuality, and spiritual growth ✔ Insights into balancing the divine masculine and feminine within ourselves This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It's a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life. Connect with Emily: ⁠Website - Ziva Meditation⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Podcast - Why Isn't Everyone Doing This? Enjoyed this episode? ⭐ Leave us a review and share how mindfulness and meditation are enhancing your life and teaching!

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who's had 50,000 students and counting). She's also the founder of Ziva Meditation.Emily delivers some serious science mic drops in the conversation as she dispels meditation myths that encourage the eye-roll response from naysayers when you say, “meditation changed your life.” The facts can't be swept under the mediation cushion anymore because this s*** actually affects your brain chemistry and has been scientifically proven to turn you into a productive powerhouse.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

On this episode of the AJ Bell Money and Markets podcast Danni Hewson and Charlene Young discuss what has been a volatile first quarter for markets [1:55] as companies and investors try to navigate Donald Trump's tariffs. The pair discuss which sectors have borne the brunt so far and how the UK could be impacted. With Awful April [13:20] in full spring Charlene runs through the bills that have jumped up and considers what that might do for inflation and interest rates.  Danni picks through some eye-catching market news with [17:18] Conservative US TV network Newsmax jumping more than 2,000% after its IPO and a potential bid for UK's Alphawave as Qualcomm looks to boost its AI chops and with US markets under pressure and investors looking for ways to diversify, we hear from Emily Fletcher, portfolio manager of Black Rock Frontiers Investment Trust [22:34]. Tax year end is upon us [40:40] and Charlene talks through new allowances, using pension contributions to pare down your tax bill and popular options like Bed and ISA which help you bring existing investments into tax wrappers. Plus, news from HMRC that the interest rate charged on late tax payments is going up. And with investors warming to bonds again after a patchy period where they didn't comfort portfolios as expected, Dan Coatsworth talks to Ryan Myerberg from the Brown Advisory Global Sustainable Total Return Bond Fund about all things fixed income. [50:40]

Why isn't everyone using pleasure as a pathway to power? In this Best Of season finale of Why Isn't Everyone Doing This?, Emily Fletcher sits down with her best friend and legendary Tantra teacher, Layla Martin—and this episode is pure magic. Layla is a Stanford graduate who spent 19 years studying Tantra in the jungles of Asia before bringing her teachings to the world. She's helped millions reclaim their sexuality, awaken their deepest desires, and unlock states of bliss most of us didn't even know were possible. In this episode, Emily and Layla dive into:

Send us a textChanges in medicine, technology, currency, and so much more are happening at an exponential rate, and our ability to adapt is either going to make or break us. If you're able to adapt, you'll be able to thrive instead of just surviving or existing. That's where the concept of adaptation energy comes into play. This week's episode 304 of the Fragmented to Whole Podcast is about how to handle life's demands without losing your shit!Some of the talking points I go over in this episode include:Defining adaptation energy, as introduced to me by my meditation teacher, Emily Fletcher, the founder of Ziva meditation.Why filling our adaptation energy tank is essential to avoid emotionally burning out.Consistent self-care practices you can do to refill your adaptation energy tank. Sharing an example of how recovery has allowed me to keep calm in stressful situations. Don't wait until you're running on empty to prioritize your self-care. Start building up your adaptation energy reserves today so you can handle whatever life throws your way with grace and resilience. Your future self will thank you.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ziva MeditationCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textChanges in medicine, technology, currency, and so much more are happening at an exponential rate, and our ability to adapt is either going to make or break us. If you're able to adapt, you'll be able to thrive instead of just surviving or existing. That's where the concept of adaptation energy comes into play. This week's episode 304 of the Fragmented to Whole Podcast is about how to handle life's demands without losing your shit!Some of the talking points I go over in this episode include:Defining adaptation energy, as introduced to me by my meditation teacher, Emily Fletcher, the founder of Ziva meditation.Why filling our adaptation energy tank is essential to avoid emotionally burning out.Consistent self-care practices you can do to refill your adaptation energy tank. Sharing an example of how recovery has allowed me to keep calm in stressful situations. Don't wait until you're running on empty to prioritize your self-care. Start building up your adaptation energy reserves today so you can handle whatever life throws your way with grace and resilience. Your future self will thank you.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ziva MeditationCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

What if creativity wasn't just a form of self-expression—but the most powerful tool for healing? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the multi-talented Adam Roa—spoken word artist, filmmaker, and transformational coach—to explore how creativity can be a catalyst for deep emotional healing and personal growth. Adam has inspired millions with his viral poetry and performances, but his journey of using art to process trauma, reconnect with his body, and reshape his reality is what makes this conversation truly unforgettable. Together, Emily and Adam dive into the power of creative expression, the role of movement in emotional release, and why artistry isn't about talent—it's about allowing yourself to feel fully.

What if abundance wasn't something you had to hustle for—but something you could simply receive? In this deeply inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the brilliant Cathy Heller—bestselling author, top-ranked podcaster, and spiritual teacher—to unravel what it really means to live in abundance. And spoiler: it's not just about money. Cathy's story is a powerful testament to resilience, surrender, and stepping into co-creation with the universe. She opens up about navigating loss, shifting from scarcity to trust, and how radical authenticity is the secret to manifesting everything you desire. You'll also hear about the Prayer of the Rooster—an ancient practice that will forever change how you handle uncertainty—and why life's hardest moments are actually the doorways to your greatest expansion. Get ready for some serious heart-opening, mindset-shifting magic. In This Episode, We Cover: ✨ The surprising reason most people struggle to attract abundance ✨ Why surrender and trust are the fastest paths to manifesting ✨ How authenticity amplifies your ability to receive ✨ The ancient wisdom of the Prayer of the Rooster and what it teaches us about resilience ✨ How to navigate life's “death portals” and step into your next-level self ✨ Why right now is the most powerful time to co-create a new reality This conversation is packed with wisdom, personal revelations, and practical tools to help you shift your energy today. Don't miss it.

Welcome to an eye-opening episode of Why Isn't Everyone Doing This? with your host, Emily Fletcher. This week, Emily sits down with Dr. David Rock, the brilliant founder of the NeuroLeadership Institute and bestselling author of Your Brain at Work. Together, they explore how understanding your brain can transform the way you lead, adapt, and thrive. Dr. Rock has spent over 26 years revolutionizing leadership approaches for Fortune 100 companies and millions of individuals worldwide. From the neuroscience behind mindfulness and meditation to the strategies for building lasting habits, this episode is packed with actionable tools for becoming a better leader and a better human. What you'll learn in this episode: ► The neuroscience of mindfulness, meditation, and manifestation ► How to create powerful habits using brain-based strategies ► The surprising connection between insights, leadership, and adaptability ► Why understanding your brain is the ultimate life hack If you're leading a team, growing a business, or focused on personal development, this conversation will leave you with profound insights and practical tools to elevate your performance.

Are you reclaiming your financial power?

What if your body held the key to unlocking your highest potential?

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world. OUR GUEST Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Over the past few years she has dedicated herself to developing an embodied manifesting course called Ziva Magic. By combining visualization, Emotional Alchemy, somatic movement, Breathwork, and energetic Pleasure Prayer you get results that feel like actual magic… but are backed up with scientific proof of why they work. EMILY FLETCHER

Do you remind yourself about your divine nature? In this inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Danette May, a transformational speaker, entrepreneur, and author, to explore the power of manifesting a life of purpose, abundance, and self-love. Danette shares her remarkable journey from rock bottom—losing her son, navigating a difficult divorce, and having just $47 to her name—to building multiple eight-figure businesses and living a life of alignment and fulfillment. Through heartfelt stories and actionable wisdom, Danette reveals how embracing self-love, tuning into energy, and trusting the divine flow of life can transform even the darkest moments into a source of empowerment. Whether you're seeking inspiration to overcome life's challenges or curious about the alchemy of manifestation, this episode will leave you feeling uplifted and ready to create your best life. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. Get instant access to Ziva's FREE end-year manifesting experience to design the next 12 months of your life: https://zivameditation.com/dream Links & Social ► Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic ► Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday ► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn ► And follow us on Instagram ► If you prefer to watch this episode on YouTube, click here: YouTube Channel  Danette May is a World-Renowned Coach that helps women to manifest vibrant health, soulful relationships & abundant wealth. She is also a bestselling author of The Rise and Embrace Abundance, the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother. Website: https://danettemay.com/ Instagram: https://www.instagram.com/thedanettemay/

Ready to end the year right?

What if I told you that 2025 will be the year YOU magnetize that which you most desire? While we are nearing the end of 2024, we're so excited to share a very powerful, year-end manifesting ritual with you.  As we approach the threshold of a new year and close out 2024, you may be wondering how you can enter this new year full of JOY. Maybe you're ready to start a new chapter bursting with power, abundance, purpose... The most potent way to do this is to design your year and your life in a way that draws you and your desires toward each other. Which is why we're so excited to share our annual year-end manifesting ritual Design Your Dream Year with you on this podcast.  As we close out a chapter and start a new one, it's important to get intentional... how do you want to be channeling your time and energy this year? What do you want to lean into? We've been doing a variation of this ritual every year for 14 years, and if you've been with us for a while you know how powerful it is. This year, we're excited to offer it to you on demand so you experience it whenever you're ready to carve out ceremonial space this holiday season. Grab a journal and a pen, so we can celebrate your successes, cement your intentions and write down your dreams for 2025 together. If you'd like to receive the special Design Your Dream Year Workbook, we invite you to sign up at https://zivameditation.com/dream and we'll send you everything you need. Let's approach this year with ease and grace instead of hustle and grind, shall we? === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram

Did you know that stress can sometimes be a good thing? According to our guest this week, we can actually live with ease by doing things that are “hard.” In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Jeff Krasno, the founder of Wanderlust and host of the Commune podcast, to explore how modern culture has engineered our lives for comfort at the cost of our long-term health and happiness. Jeff shares his journey from burnout to well-being, including the practices he adopted to reconnect with his body, manage chronic stress, and rediscover balance in a world designed for distraction. Dive into a rich discussion about the impact of chronic inflammation, the power of uncomfortable conversations, and how short-term stressors like cold plunges and fasting can actually foster resilience and longevity. Discover why real wellness isn't just about feeling good today but about building a future that aligns with our deepest values and evolutionary design. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  == Jeff Krasno is the co-founder of Wanderlust, a series of large-scale events combining yoga and wellness with the arts. He is the CEO/Founder of One Commune, a video class platform for personal & societal well-being. And he is the host of the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Russell Brand. And pre-order his book, Good Stress: The Health Benefits of Doing Hard Things here: https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958  Follow Jeff Krasno here: https://www.instagram.com/jeffkrasno https://www.jeffkrasno.com/

In this thought-provoking episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Lauren Zander, co-founder of the Handel Group, to dive deep into the lies we tell ourselves and others—and how they keep us from living our dreams. Lauren shares her transformative methodology for uncovering and addressing the lies, excuses, and limiting beliefs that hold us back, offering a clear path toward greater integrity, fulfillment, and alignment with our true desires. Explore the seven types of lies we all tell, the relationship between truth-telling and manifestation, and the power of designing your life with intention. From personal integrity to the art of difficult conversations, Lauren's unique approach combines tough love with actionable steps to unlock your highest potential. ✨ Key Topics: The seven types of lies and how they block happiness Why telling the truth is a game-changer for personal growth How to identify your dream life—and take action to achieve it The connection between integrity, truth, and manifestation Tips for navigating hard conversations with love and clarity === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Lauren Zander is the Founder and CEO of the Handel Group, a master life coach, author, and creator of The Handel Method® and Inner.U. Click on these links to learn more about her work: Website: https://www.handelgroup.com/zivameditation & https://www.inneru.coach/  Instagram: https://www.instagram.com/laurenzander_coach/ 

Are you living in your full authenticity? Or have you ever felt the need to mask yourself around others? In this insightful episode of Why Isn't Everyone Doing This?, Emily Fletcher meets with Juan Pa Barahona, a spiritual teacher and founder of Quantum Flow, to discuss the journey of embodying our highest potential. Juan Pa shares his story of personal transformation, from facing deep inner challenges to discovering the power of embodied spirituality, where emotions like anger and sorrow become gateways to healing and empowerment. Together, they explore how embracing the full spectrum of human emotions—from rage to bliss—can unlock true freedom and authenticity. Juan Pa explains how his journey led him to create Quantum Flow, a practice that integrates movement, breathwork, and energy to reconnect with the natural wisdom of the body. This conversation sheds light on what it means to truly live from the soul and why embodiment is the foundation for spiritual growth. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Juan Pablo Barahona is a transformational leader, motivational speaker, visionary, holistic yoga teacher, healer and coach. As the founder and director of Kawoq Conscious Living School and Juanpa Global, he has created life changing programs that are globally recognized and shared. These programs enable participants to realize their deepest potential and step into their inner wisdom and infinite power. Connect with Juan Pa and his work here: https://www.instagram.com/juanpa_global/ https://juanpablobarahona.com/

Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto's, sharing why so many struggle with sleepless nights and Hashimoto's flares and what can be done to change it. She highlights Amanda's story—a Hashimoto's patient who tried everything to sleep better but couldn't quiet her busy mind.To tackle this common challenge, Inna is joined by Emily Fletcher, renowned meditation expert and founder of Ziva Meditation. Together, they explore how stress impacts sleep and therefore Hashimoto's, why traditional remedies often fall short, and how meditation can be a transformative tool for people with Hashimoto's.You will get actionable strategies for improving sleep, including natural supplements, lifestyle adjustments, and ways to incorporate meditation even into the busiest routines. This episode sheds light on how calming the mind and supporting the body holistically can lead to not just restorative sleep but better Hashioto's management.Tune in to learn how Amanda reclaimed her rest and body—and how you can too.Jump to the full episode show notes here:https://innatopiler.com/podcasts/meditation-sleep-stress-hashimotos-emily-fletcher/ Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/

Do you live everyday with joy guiding you as your North Star? Well, now you can! In this episode, Emily Fletcher sits down with Grace Harry, “The Joy Strategist,” to explore how we can reclaim joy in our lives, embrace all emotions, and create a life fueled by pleasure and purpose. Grace shares insights from her own journey—from navigating challenging times to becoming a beacon of joy for others. Together, they discuss how our emotions, even the difficult ones, are stepping stones to greater self-awareness and connection. Discover practical strategies like “joy snax” to ground yourself throughout the day, how to navigate life's complexities while staying rooted in your truth, and the power of aligning with your heart to manifest a life of magic and fulfillment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious thirty-year career in entertainment, Grace, the Joy Strategist, found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community “Play with Grace,” she helps everyday people welcome JOY back into their lives. Follow Grace here: https://www.instagram.com/graceharry/ https://thejoystrategist.com/

You are what you eat! What do your eating habits look like? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Vani Hari, also known as "The Food Babe," a fearless advocate for food transparency and healthier living. Vani shares her powerful personal journey from battling health issues to becoming a leading voice in the food industry, challenging major corporations and exposing harmful ingredients hidden in everyday products. Together, Emily and Vani dive into the deep connections between what we eat and our mental, emotional, and spiritual well-being. Vani explains how chemicals and additives in our food impact not just our physical health, but also our consciousness and ability to connect with our intuition. They explore the importance of reading food labels, the dangers of food dyes and glyphosate, and the hidden truth behind "natural flavors." Tune in to learn how making mindful food choices can transform your health and elevate your state of consciousness. Get ready to feel inspired to make simple, impactful changes for yourself, your loved ones, and the planet. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Vani Hari is a revolutionary food activist, a NY Times Best Selling Author and the Founder of Truvani. She blogs as the Food Babe to spread information about what is really in the American food supply. She also teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Follow here here: https://www.instagram.com/thefoodbabe https://foodbabe.com/ === #EmilyFletcher #WhyIsntEveryoneDoingThis #VaniHari #FoodPolitics #FoodActivism

What's your sign? And why does it matter?

Have you cast your vote yet for today's US presidential election? This special mini-episode of Why Isn't Everyone Doing This? is a heartfelt reminder from Emily Fletcher to make your voice heard by voting in the 2024 U.S. presidential election. Instead of tuning in today, Emily invites you to take a few moments to participate in this crucial act of democracy. She reminds us that voting is a chance to shape our highest vision for the world—and a way to align our actions with our intentions for a better future. If you're feeling stress or uncertainty around the election, Emily shares a reminder of how meditation and mindfulness can help you feel grounded and contribute positive energy to the collective. Head over to Ziva Meditation to find tools that help transform internal anxiety into a source of empowerment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram === #Voting2024 #RockTheVote #EmilyFletcher #ZivaMeditation #WhyIsntEveryoneDoingThis #MakeYourVoiceHeard

Looking for a manifesting practice that works? This episode is right on time. In this special roundtable episode of Why Isn't Everyone Doing This?, Emily Fletcher is joined by three Ziva Magic students, Chetal, Jennifer and Evan, who share their life-changing experience learning Ziva Magic, an Embodied Manifesting practice designed to get your dreams out of your head and into your reality. Using the Ziva Magic formula of Visualize, Alchemize and Magnetize, these students have manifested incredible shifts in their personal and professional lives. Together, they discuss the power of embodiment, the importance of feeling your feelings, and how to harness sexual energy as a creative force. From navigating limiting beliefs to manifesting new careers, relationships, and deeper trust, this episode dives deep into what is possible when you utilize your life force energy as a manifestation tool. Join us for an honest and heartfelt conversation as Emily and her students reflect on their growth and how anyone can access these tools to create a life filled with more clarity, connection, and purpose. Ziva Magic is a brand new Embodied Manifesting course by Emily Fletcher designed to help you discover what you actually want, clear your blocking beliefs and attract the life of your wildest imagination. Enrollment for our first cohort is open now thru 10/24! Learn more about the course & enroll today at https://zivameditation.com/makemagic === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

In this special episode, Emily Fletcher, founder of Ziva Meditation, introduces her new course, Ziva Magic, and guides Ziva student Stephanie Robinson through a powerful manifestation activity.

What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor's Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces anxiety, and enhances mental clarity. You'll learn the science behind mindfulness, loving-kindness meditation, and other techniques that not only improve stress management but also promote overall mental health and wellness. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why Meditation is the New Medicine Is one minute of meditation enough? Meditation, Kindness, and Compassion: The Secret to Your Life and Financial Abundance This episode is brought to you by Pique, Seed, and Ketone-IQ. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/MARKHYMAN Learn more about your ad choices. Visit megaphone.fm/adchoices

You're invited to join us for a FREE live event Magic Maker, in which you'll learn the 3 Secrets to Magnetize Your Dream Relationship, Home & Career. You'll discover: How to get clear on your dreams, even if you're unsure what you truly want, the secrets to unblocking the limiting beliefs that keep you stuck in scarcity, and how to turn on your magnetism by tapping into your body's natural life force. We promise you, you don't want not want to miss this. Sign up today! https://zivameditation.com/makemagic === In this inspiring episode, host Emily Fletcher welcomes Rosa Maxwell, founder of the London School of Tantra, sex, love, and relationship coach, and Ziva Magic facilitator. Together, they dive into the transformative power of sacred sexuality, pleasure, and life force energy, exploring how reconnecting with your body can unlock true authenticity and creative potential. ✨ Rosa shares her personal journey from repression to becoming a walking embodiment of eros, joy, and pleasure. Discover how practices like "pleasure prayer" and embodied manifestation help transmute trauma and create lasting, powerful change. This episode is packed with wisdom on breaking free from societal conditioning and reclaiming your innate power, pleasure, and purpose.

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires! Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don't miss this magic portal of a convo!  We also talk about: Similarities between meditation + psychedelics Increasing neuroplasticity through play + presence Aligning the head, heart, + "hoo ha" for manifesting Sacred medicine ceremonies + Emily's pilgrimage in Greece The role of the divine feminine in balancing society Transcending ego + experiencing oneself as divine Respecting + learning from our elders and ancient texts Resources: Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast Listen to Emily's podcast, Why Isn't Everyone Doing This?: https://link.chtbl.com/whythis/  Follow Ziva on Instagram: instagram.com/zivameditation Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher Sponsors:Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Hero Bread | Get 10% off your order at hero.co and use code ALMOST30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community:facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. How would it feel if you could break free from the erotic jailbreak? In this powerful episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Sheila Kelley, the founder of S Factor, to dive deep into the transformative practice of erotic embodiment and how it can unlock your full potential. Sheila shares her journey from a world-class actress to a pioneer in movement that frees the body, heals trauma, and taps into life-force energy. Together, they discuss the power of connecting to your feminine and masculine energy, breaking free from societal shame, and living in your erotic aliveness. Learn why erotic embodiment is key to personal freedom and why so many people are still afraid to embrace it. Sheila and Emily explore how accessing your emotions and body wisdom can heal trauma, empower relationships, and even spark creative abundance. ✨ Key Takeaways: What is erotic embodiment and why it matters How societal norms suppress our natural feminine energy The benefits of feeling your feelings and healing through movement How Sheila's journey led her to create the S Factor movement Why tapping into your full aliveness changes everything in life Enjoy this special episode with Sheila Kelly about Why Isn't Everyone Living An Embodied Life? === Sheila Kelley is a feminine Embodiment Leader-Relationship whisperer, the founder of S Factor, an author and actor. Her work is featured in the Netflix doc Strip Down Rise Up. https://sfactor.com/sheila-kelley/ https://www.instagram.com/sheilakelleys/   #SheilaKelley #EroticEmbodiment #EmilyFletcher #FeminineEnergy #SFactor #WhyIsntEveryoneDoingThis === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

David Meltzer knows how to play to win. Having led the world's most iconic sports marketing and management firms, he has spent his career mastering the game of business. Eager to carry on his mission of impacting over a billion people, he wrote Game-Time Decision Making. The book draws from the biggest names in sports and entertainment to uncover how to make confident decisions in high-pressure situations. In this episode, David reveals how to attract the right people, create the ideal mindset to make good decisions, and build a championship-level business. David Meltzer is a Top 100 Business Coach, an international keynote speaker, bestselling author, and the co-founder and CEO of Sports 1 Marketing. He is also the former CEO of Leigh Steinberg Sports & Entertainment, the world's most notable sports agency.  In this episode, Hala and David will discuss:  - Why David wrote Game-Time Decision Making - Surrounding yourself with high-vibration people - The power of radical humility - Avoiding toxic relationships in business - Why sleep affects your decision-making - The three levels of decision-making - Shifting your energy to break bad habits - Forgiveness as a weapon for growth - Practicing what you want to become - And other topics… David Meltzer is an entrepreneur, international keynote speaker, podcast host, and bestselling author. He is the co-founder of Sports 1 Marketing and the former CEO of Leigh Steinberg Sports & Entertainment, the real-life agency behind Jerry Maguire. He is the host of The Playbook podcast, where he interviews entrepreneurs, top athletes, and thought leaders. David is a Top 100 Business Coach who regularly speaks at global events, helping others balance profit with purpose. He is also the executive producer of Elevator Pitch and 2 Minute Drill Entrepreneur. His mission is to empower over one billion people to lead happier, more fulfilled lives.  Connect with David: David's Website: https://dmeltzer.com  David's LinkedIn: https://www.linkedin.com/in/davidmeltzer2/  David's Instagram: https://www.instagram.com/davidmeltzer/  David's Twitter: https://twitter.com/davidmeltzer  David's Email: David@dmeltzer.com  Resources Mentioned: David's Book, Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports: https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611  YAP E46 with Emily Fletcher: https://www.youngandprofiting.com/46-mindfulness-meditation-and-manifesting-with-emily-fletcher/  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Found - Try Found for FREE at https://found.com/profiting  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Connectteam - Enjoy a 14-day free trial with no credit card needed. Open an account today at https://connecteam.com/  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Top Tools and Products of the Month: https://youngandprofiting.com/deals/    More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Emily is the founder of Ziva Meditation and host of the Why Isn't Everyone Doing This Podcast. In this episode, Emily and Brandon discuss how to utilize heightened states to create emotional alchemy and share several synchronicities.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD