Podcast appearances and mentions of emily fletcher

In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More. Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives. Together, they explore: ✔ How meditation cured Emily's insomnia and anxiety within days ✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success ✔ How meditation helps release stored stress and unlocks new levels of vitality ✔ The relationship between embodiment, sacred sexuality, and spiritual growth ✔ Insights into balancing the divine masculine and feminine within ourselves This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It's a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life. Connect with Emily: ⁠Website - Ziva Meditation⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Podcast - Why Isn't Everyone Doing This? Enjoyed this episode? ⭐ Leave us a review and share how mindfulness and meditation are enhancing your life and teaching!

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who's had 50,000 students and counting). She's also the founder of Ziva Meditation.Emily delivers some serious science mic drops in the conversation as she dispels meditation myths that encourage the eye-roll response from naysayers when you say, “meditation changed your life.” The facts can't be swept under the mediation cushion anymore because this s*** actually affects your brain chemistry and has been scientifically proven to turn you into a productive powerhouse.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

On this episode of the AJ Bell Money and Markets podcast Danni Hewson and Charlene Young discuss what has been a volatile first quarter for markets [1:55] as companies and investors try to navigate Donald Trump's tariffs. The pair discuss which sectors have borne the brunt so far and how the UK could be impacted. With Awful April [13:20] in full spring Charlene runs through the bills that have jumped up and considers what that might do for inflation and interest rates.  Danni picks through some eye-catching market news with [17:18] Conservative US TV network Newsmax jumping more than 2,000% after its IPO and a potential bid for UK's Alphawave as Qualcomm looks to boost its AI chops and with US markets under pressure and investors looking for ways to diversify, we hear from Emily Fletcher, portfolio manager of Black Rock Frontiers Investment Trust [22:34]. Tax year end is upon us [40:40] and Charlene talks through new allowances, using pension contributions to pare down your tax bill and popular options like Bed and ISA which help you bring existing investments into tax wrappers. Plus, news from HMRC that the interest rate charged on late tax payments is going up. And with investors warming to bonds again after a patchy period where they didn't comfort portfolios as expected, Dan Coatsworth talks to Ryan Myerberg from the Brown Advisory Global Sustainable Total Return Bond Fund about all things fixed income. [50:40]

Why isn't everyone using pleasure as a pathway to power? In this Best Of season finale of Why Isn't Everyone Doing This?, Emily Fletcher sits down with her best friend and legendary Tantra teacher, Layla Martin—and this episode is pure magic. Layla is a Stanford graduate who spent 19 years studying Tantra in the jungles of Asia before bringing her teachings to the world. She's helped millions reclaim their sexuality, awaken their deepest desires, and unlock states of bliss most of us didn't even know were possible. In this episode, Emily and Layla dive into:

Send us a textChanges in medicine, technology, currency, and so much more are happening at an exponential rate, and our ability to adapt is either going to make or break us. If you're able to adapt, you'll be able to thrive instead of just surviving or existing. That's where the concept of adaptation energy comes into play. This week's episode 304 of the Fragmented to Whole Podcast is about how to handle life's demands without losing your shit!Some of the talking points I go over in this episode include:Defining adaptation energy, as introduced to me by my meditation teacher, Emily Fletcher, the founder of Ziva meditation.Why filling our adaptation energy tank is essential to avoid emotionally burning out.Consistent self-care practices you can do to refill your adaptation energy tank. Sharing an example of how recovery has allowed me to keep calm in stressful situations. Don't wait until you're running on empty to prioritize your self-care. Start building up your adaptation energy reserves today so you can handle whatever life throws your way with grace and resilience. Your future self will thank you.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ziva MeditationCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textChanges in medicine, technology, currency, and so much more are happening at an exponential rate, and our ability to adapt is either going to make or break us. If you're able to adapt, you'll be able to thrive instead of just surviving or existing. That's where the concept of adaptation energy comes into play. This week's episode 304 of the Fragmented to Whole Podcast is about how to handle life's demands without losing your shit!Some of the talking points I go over in this episode include:Defining adaptation energy, as introduced to me by my meditation teacher, Emily Fletcher, the founder of Ziva meditation.Why filling our adaptation energy tank is essential to avoid emotionally burning out.Consistent self-care practices you can do to refill your adaptation energy tank. Sharing an example of how recovery has allowed me to keep calm in stressful situations. Don't wait until you're running on empty to prioritize your self-care. Start building up your adaptation energy reserves today so you can handle whatever life throws your way with grace and resilience. Your future self will thank you.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ziva MeditationCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

What if creativity wasn't just a form of self-expression—but the most powerful tool for healing? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the multi-talented Adam Roa—spoken word artist, filmmaker, and transformational coach—to explore how creativity can be a catalyst for deep emotional healing and personal growth. Adam has inspired millions with his viral poetry and performances, but his journey of using art to process trauma, reconnect with his body, and reshape his reality is what makes this conversation truly unforgettable. Together, Emily and Adam dive into the power of creative expression, the role of movement in emotional release, and why artistry isn't about talent—it's about allowing yourself to feel fully.

What if abundance wasn't something you had to hustle for—but something you could simply receive? In this deeply inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the brilliant Cathy Heller—bestselling author, top-ranked podcaster, and spiritual teacher—to unravel what it really means to live in abundance. And spoiler: it's not just about money. Cathy's story is a powerful testament to resilience, surrender, and stepping into co-creation with the universe. She opens up about navigating loss, shifting from scarcity to trust, and how radical authenticity is the secret to manifesting everything you desire. You'll also hear about the Prayer of the Rooster—an ancient practice that will forever change how you handle uncertainty—and why life's hardest moments are actually the doorways to your greatest expansion. Get ready for some serious heart-opening, mindset-shifting magic. In This Episode, We Cover: ✨ The surprising reason most people struggle to attract abundance ✨ Why surrender and trust are the fastest paths to manifesting ✨ How authenticity amplifies your ability to receive ✨ The ancient wisdom of the Prayer of the Rooster and what it teaches us about resilience ✨ How to navigate life's “death portals” and step into your next-level self ✨ Why right now is the most powerful time to co-create a new reality This conversation is packed with wisdom, personal revelations, and practical tools to help you shift your energy today. Don't miss it.

Welcome to an eye-opening episode of Why Isn't Everyone Doing This? with your host, Emily Fletcher. This week, Emily sits down with Dr. David Rock, the brilliant founder of the NeuroLeadership Institute and bestselling author of Your Brain at Work. Together, they explore how understanding your brain can transform the way you lead, adapt, and thrive. Dr. Rock has spent over 26 years revolutionizing leadership approaches for Fortune 100 companies and millions of individuals worldwide. From the neuroscience behind mindfulness and meditation to the strategies for building lasting habits, this episode is packed with actionable tools for becoming a better leader and a better human. What you'll learn in this episode: ► The neuroscience of mindfulness, meditation, and manifestation ► How to create powerful habits using brain-based strategies ► The surprising connection between insights, leadership, and adaptability ► Why understanding your brain is the ultimate life hack If you're leading a team, growing a business, or focused on personal development, this conversation will leave you with profound insights and practical tools to elevate your performance.

Are you reclaiming your financial power?

What if your body held the key to unlocking your highest potential?

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world. OUR GUEST Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Over the past few years she has dedicated herself to developing an embodied manifesting course called Ziva Magic. By combining visualization, Emotional Alchemy, somatic movement, Breathwork, and energetic Pleasure Prayer you get results that feel like actual magic… but are backed up with scientific proof of why they work. EMILY FLETCHER

Do you remind yourself about your divine nature? In this inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Danette May, a transformational speaker, entrepreneur, and author, to explore the power of manifesting a life of purpose, abundance, and self-love. Danette shares her remarkable journey from rock bottom—losing her son, navigating a difficult divorce, and having just $47 to her name—to building multiple eight-figure businesses and living a life of alignment and fulfillment. Through heartfelt stories and actionable wisdom, Danette reveals how embracing self-love, tuning into energy, and trusting the divine flow of life can transform even the darkest moments into a source of empowerment. Whether you're seeking inspiration to overcome life's challenges or curious about the alchemy of manifestation, this episode will leave you feeling uplifted and ready to create your best life. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. Get instant access to Ziva's FREE end-year manifesting experience to design the next 12 months of your life: https://zivameditation.com/dream Links & Social ► Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic ► Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday ► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn ► And follow us on Instagram ► If you prefer to watch this episode on YouTube, click here: YouTube Channel  Danette May is a World-Renowned Coach that helps women to manifest vibrant health, soulful relationships & abundant wealth. She is also a bestselling author of The Rise and Embrace Abundance, the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother. Website: https://danettemay.com/ Instagram: https://www.instagram.com/thedanettemay/

Ready to end the year right?

What if I told you that 2025 will be the year YOU magnetize that which you most desire? While we are nearing the end of 2024, we're so excited to share a very powerful, year-end manifesting ritual with you.  As we approach the threshold of a new year and close out 2024, you may be wondering how you can enter this new year full of JOY. Maybe you're ready to start a new chapter bursting with power, abundance, purpose... The most potent way to do this is to design your year and your life in a way that draws you and your desires toward each other. Which is why we're so excited to share our annual year-end manifesting ritual Design Your Dream Year with you on this podcast.  As we close out a chapter and start a new one, it's important to get intentional... how do you want to be channeling your time and energy this year? What do you want to lean into? We've been doing a variation of this ritual every year for 14 years, and if you've been with us for a while you know how powerful it is. This year, we're excited to offer it to you on demand so you experience it whenever you're ready to carve out ceremonial space this holiday season. Grab a journal and a pen, so we can celebrate your successes, cement your intentions and write down your dreams for 2025 together. If you'd like to receive the special Design Your Dream Year Workbook, we invite you to sign up at https://zivameditation.com/dream and we'll send you everything you need. Let's approach this year with ease and grace instead of hustle and grind, shall we? === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram

Did you know that stress can sometimes be a good thing? According to our guest this week, we can actually live with ease by doing things that are “hard.” In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Jeff Krasno, the founder of Wanderlust and host of the Commune podcast, to explore how modern culture has engineered our lives for comfort at the cost of our long-term health and happiness. Jeff shares his journey from burnout to well-being, including the practices he adopted to reconnect with his body, manage chronic stress, and rediscover balance in a world designed for distraction. Dive into a rich discussion about the impact of chronic inflammation, the power of uncomfortable conversations, and how short-term stressors like cold plunges and fasting can actually foster resilience and longevity. Discover why real wellness isn't just about feeling good today but about building a future that aligns with our deepest values and evolutionary design. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  == Jeff Krasno is the co-founder of Wanderlust, a series of large-scale events combining yoga and wellness with the arts. He is the CEO/Founder of One Commune, a video class platform for personal & societal well-being. And he is the host of the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Russell Brand. And pre-order his book, Good Stress: The Health Benefits of Doing Hard Things here: https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958  Follow Jeff Krasno here: https://www.instagram.com/jeffkrasno https://www.jeffkrasno.com/

In this thought-provoking episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Lauren Zander, co-founder of the Handel Group, to dive deep into the lies we tell ourselves and others—and how they keep us from living our dreams. Lauren shares her transformative methodology for uncovering and addressing the lies, excuses, and limiting beliefs that hold us back, offering a clear path toward greater integrity, fulfillment, and alignment with our true desires. Explore the seven types of lies we all tell, the relationship between truth-telling and manifestation, and the power of designing your life with intention. From personal integrity to the art of difficult conversations, Lauren's unique approach combines tough love with actionable steps to unlock your highest potential. ✨ Key Topics: The seven types of lies and how they block happiness Why telling the truth is a game-changer for personal growth How to identify your dream life—and take action to achieve it The connection between integrity, truth, and manifestation Tips for navigating hard conversations with love and clarity === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Lauren Zander is the Founder and CEO of the Handel Group, a master life coach, author, and creator of The Handel Method® and Inner.U. Click on these links to learn more about her work: Website: https://www.handelgroup.com/zivameditation & https://www.inneru.coach/  Instagram: https://www.instagram.com/laurenzander_coach/ 

Are you living in your full authenticity? Or have you ever felt the need to mask yourself around others? In this insightful episode of Why Isn't Everyone Doing This?, Emily Fletcher meets with Juan Pa Barahona, a spiritual teacher and founder of Quantum Flow, to discuss the journey of embodying our highest potential. Juan Pa shares his story of personal transformation, from facing deep inner challenges to discovering the power of embodied spirituality, where emotions like anger and sorrow become gateways to healing and empowerment. Together, they explore how embracing the full spectrum of human emotions—from rage to bliss—can unlock true freedom and authenticity. Juan Pa explains how his journey led him to create Quantum Flow, a practice that integrates movement, breathwork, and energy to reconnect with the natural wisdom of the body. This conversation sheds light on what it means to truly live from the soul and why embodiment is the foundation for spiritual growth. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Juan Pablo Barahona is a transformational leader, motivational speaker, visionary, holistic yoga teacher, healer and coach. As the founder and director of Kawoq Conscious Living School and Juanpa Global, he has created life changing programs that are globally recognized and shared. These programs enable participants to realize their deepest potential and step into their inner wisdom and infinite power. Connect with Juan Pa and his work here: https://www.instagram.com/juanpa_global/ https://juanpablobarahona.com/

Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto's, sharing why so many struggle with sleepless nights and Hashimoto's flares and what can be done to change it. She highlights Amanda's story—a Hashimoto's patient who tried everything to sleep better but couldn't quiet her busy mind.To tackle this common challenge, Inna is joined by Emily Fletcher, renowned meditation expert and founder of Ziva Meditation. Together, they explore how stress impacts sleep and therefore Hashimoto's, why traditional remedies often fall short, and how meditation can be a transformative tool for people with Hashimoto's.You will get actionable strategies for improving sleep, including natural supplements, lifestyle adjustments, and ways to incorporate meditation even into the busiest routines. This episode sheds light on how calming the mind and supporting the body holistically can lead to not just restorative sleep but better Hashioto's management.Tune in to learn how Amanda reclaimed her rest and body—and how you can too.Jump to the full episode show notes here:https://innatopiler.com/podcasts/meditation-sleep-stress-hashimotos-emily-fletcher/ Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/

Do you live everyday with joy guiding you as your North Star? Well, now you can! In this episode, Emily Fletcher sits down with Grace Harry, “The Joy Strategist,” to explore how we can reclaim joy in our lives, embrace all emotions, and create a life fueled by pleasure and purpose. Grace shares insights from her own journey—from navigating challenging times to becoming a beacon of joy for others. Together, they discuss how our emotions, even the difficult ones, are stepping stones to greater self-awareness and connection. Discover practical strategies like “joy snax” to ground yourself throughout the day, how to navigate life's complexities while staying rooted in your truth, and the power of aligning with your heart to manifest a life of magic and fulfillment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious thirty-year career in entertainment, Grace, the Joy Strategist, found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community “Play with Grace,” she helps everyday people welcome JOY back into their lives. Follow Grace here: https://www.instagram.com/graceharry/ https://thejoystrategist.com/

You are what you eat! What do your eating habits look like? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Vani Hari, also known as "The Food Babe," a fearless advocate for food transparency and healthier living. Vani shares her powerful personal journey from battling health issues to becoming a leading voice in the food industry, challenging major corporations and exposing harmful ingredients hidden in everyday products. Together, Emily and Vani dive into the deep connections between what we eat and our mental, emotional, and spiritual well-being. Vani explains how chemicals and additives in our food impact not just our physical health, but also our consciousness and ability to connect with our intuition. They explore the importance of reading food labels, the dangers of food dyes and glyphosate, and the hidden truth behind "natural flavors." Tune in to learn how making mindful food choices can transform your health and elevate your state of consciousness. Get ready to feel inspired to make simple, impactful changes for yourself, your loved ones, and the planet. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Vani Hari is a revolutionary food activist, a NY Times Best Selling Author and the Founder of Truvani. She blogs as the Food Babe to spread information about what is really in the American food supply. She also teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Follow here here: https://www.instagram.com/thefoodbabe https://foodbabe.com/ === #EmilyFletcher #WhyIsntEveryoneDoingThis #VaniHari #FoodPolitics #FoodActivism

What's your sign? And why does it matter?

Have you cast your vote yet for today's US presidential election? This special mini-episode of Why Isn't Everyone Doing This? is a heartfelt reminder from Emily Fletcher to make your voice heard by voting in the 2024 U.S. presidential election. Instead of tuning in today, Emily invites you to take a few moments to participate in this crucial act of democracy. She reminds us that voting is a chance to shape our highest vision for the world—and a way to align our actions with our intentions for a better future. If you're feeling stress or uncertainty around the election, Emily shares a reminder of how meditation and mindfulness can help you feel grounded and contribute positive energy to the collective. Head over to Ziva Meditation to find tools that help transform internal anxiety into a source of empowerment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram === #Voting2024 #RockTheVote #EmilyFletcher #ZivaMeditation #WhyIsntEveryoneDoingThis #MakeYourVoiceHeard

Listen to my latest podcast with Ziva Meditation and Emily Fletcher and find out what I'm most proud of! It's around being calm. Can you manifest calm? When all else is imploding around you, can you find the eye of the hurricane and manufacture stillness for yourself? My life wasn't always this calm! And in my early years of leaning into and creating my first million dollars, I sure wasn't calm! I was only sleeping three hours a night, surrounded by toxic people, micromanaging everything, and living off Red Bull and coffee! Frankly, I was a mess!!! Even though I was financially successful, I was so far out of alignment with my soul, I was ‘manufacturing' not surrendering and calling in manifestation, controlling every little thing and every little piece of my journey. And that's not healthy. In this latest podcast with Emily, we discuss the pathway to finding that inspirational moment, that moment where you say “Ah ha” and truly understand how it should be done. And, how you can find and create that pathway. It's also about coming home to your soul and really knowing what comes from your higher guidance, leaning into the truth of who you are, and being truly open to receiving. And, taking the nuanced road to intentionally manifesting what you really desire. Enjoy!

Looking for a manifesting practice that works? This episode is right on time. In this special roundtable episode of Why Isn't Everyone Doing This?, Emily Fletcher is joined by three Ziva Magic students, Chetal, Jennifer and Evan, who share their life-changing experience learning Ziva Magic, an Embodied Manifesting practice designed to get your dreams out of your head and into your reality. Using the Ziva Magic formula of Visualize, Alchemize and Magnetize, these students have manifested incredible shifts in their personal and professional lives. Together, they discuss the power of embodiment, the importance of feeling your feelings, and how to harness sexual energy as a creative force. From navigating limiting beliefs to manifesting new careers, relationships, and deeper trust, this episode dives deep into what is possible when you utilize your life force energy as a manifestation tool. Join us for an honest and heartfelt conversation as Emily and her students reflect on their growth and how anyone can access these tools to create a life filled with more clarity, connection, and purpose. Ziva Magic is a brand new Embodied Manifesting course by Emily Fletcher designed to help you discover what you actually want, clear your blocking beliefs and attract the life of your wildest imagination. Enrollment for our first cohort is open now thru 10/24! Learn more about the course & enroll today at https://zivameditation.com/makemagic === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

In this special episode, Emily Fletcher, founder of Ziva Meditation, introduces her new course, Ziva Magic, and guides Ziva student Stephanie Robinson through a powerful manifestation activity.

What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor's Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces anxiety, and enhances mental clarity. You'll learn the science behind mindfulness, loving-kindness meditation, and other techniques that not only improve stress management but also promote overall mental health and wellness. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why Meditation is the New Medicine Is one minute of meditation enough? Meditation, Kindness, and Compassion: The Secret to Your Life and Financial Abundance This episode is brought to you by Pique, Seed, and Ketone-IQ. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/MARKHYMAN Learn more about your ad choices. Visit megaphone.fm/adchoices

You're invited to join us for a FREE live event Magic Maker, in which you'll learn the 3 Secrets to Magnetize Your Dream Relationship, Home & Career. You'll discover: How to get clear on your dreams, even if you're unsure what you truly want, the secrets to unblocking the limiting beliefs that keep you stuck in scarcity, and how to turn on your magnetism by tapping into your body's natural life force. We promise you, you don't want not want to miss this. Sign up today! https://zivameditation.com/makemagic === In this inspiring episode, host Emily Fletcher welcomes Rosa Maxwell, founder of the London School of Tantra, sex, love, and relationship coach, and Ziva Magic facilitator. Together, they dive into the transformative power of sacred sexuality, pleasure, and life force energy, exploring how reconnecting with your body can unlock true authenticity and creative potential. ✨ Rosa shares her personal journey from repression to becoming a walking embodiment of eros, joy, and pleasure. Discover how practices like "pleasure prayer" and embodied manifestation help transmute trauma and create lasting, powerful change. This episode is packed with wisdom on breaking free from societal conditioning and reclaiming your innate power, pleasure, and purpose.

In this episode of the Creative Path Podcast, we explore the intersection of meditation and sacred sexuality as a transformative tool with Emily Fletcher, founder of Ziva Meditation. Emily shares her personal journey from Broadway performer to meditation teacher, and how her practice has helped over 50,000 people find clarity and creativity. Known for her innovative Ziva Technique, Emily discusses how sexual energy serves as a powerful source for creation, and details her development of Ziva Magic, a movement blending ancient wisdom and modern science. Tune in to discover Emily's insights on the electromagnetic power of the heart, the dynamics of manifesting desires, and how embracing sacred sexuality enhances creativity and personal growth. Get my weekly newsletter: https://adam-roa.mykajabi.com/newsletter Social Media https://Instagram.com/adam.roa https://Facebook.com/iamadamroa https://Twitter.com/adam_roa https://TikTok.com/@adam.roa https://www.linkedin.com/in/adamroa/ Connect With Emily Fletcher https://Instagram.com/emilystellafletcher https://Instagram.com/zivameditation https://zivameditation.com/ Join Emily for a free embodied manifesting workshop here: https://zivameditation.com/magicmaker  

What's really holding you back from performing at your best?   In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore the surprising ways meditation and manifestation can transform not just your mindset but your entire life.   Emily shared her Ziva Meditation technique, blending ancient practices with modern science to help reduce stress, boost brain health, and even reverse aging. For me, this conversation was a real eye-opener on the science behind meditation and all the areas it improves our lives, even with just a few mins a day.   It's a powerful tool for optimizing performance and well-being. And don't worry, if you lead a company or manage a full household, this method can fit right into your busy lifestyle. This conversation offers practical ways to clear mental clutter and create a more aligned and purposeful life.   ===   Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don't miss your chance to transform your mindset and take your business to the next level—register now! Click this link to register: http://alyssanobriga.com/challenge   EPISODE TIMESTAMPS:   00:00 - Intro 00:46 - The Science Behind Meditation's Benefits 08:16 - Neuroplasticity and Meditation's Impact on the Brain 14:26 - Overcoming Meditation Consistency Challenges 18:23 - The Ziva Technique and Its Ancient Roots 24:05 - Embodied Manifesting and the Ziva Magic Formula 34:43 - The Role of Pleasure in Manifestation 44:35 - The Power of Collective Manifestation 48:27 - Overcoming Scarcity and Abundance Mindset   ===   Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/applynow   GUEST LINKS   Magic Maker is a FREE live workshop from Emily Fletcher happening on Oct 16 where participants will discover the top 3 things they need to magnetize their dream relationship, home, and career. In this workshop, Emily will help you get clear on what you want, teach you the secret to unblocking the limiting beliefs that keep you stuck in scarcity, and you will discover how to turn on your magnetism by activating your body's life force energy. Here's the link to join: https://www.alyssanobriga.com/magicmaker Website: http://zivameditation.com Instagram: @zivameditation | @emilystellafletcher === Have you watched our previous episode with Balinese Healer, Kadek Sutarna? Watch on YouTube: https://www.youtube.com/watch?v=ZmtXdlgmo9c ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires! Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don't miss this magic portal of a convo!  We also talk about: Similarities between meditation + psychedelics Increasing neuroplasticity through play + presence Aligning the head, heart, + "hoo ha" for manifesting Sacred medicine ceremonies + Emily's pilgrimage in Greece The role of the divine feminine in balancing society Transcending ego + experiencing oneself as divine Respecting + learning from our elders and ancient texts Resources: Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast Listen to Emily's podcast, Why Isn't Everyone Doing This?: https://link.chtbl.com/whythis/  Follow Ziva on Instagram: instagram.com/zivameditation Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher Sponsors:Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Hero Bread | Get 10% off your order at hero.co and use code ALMOST30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community:facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. How would it feel if you could break free from the erotic jailbreak? In this powerful episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Sheila Kelley, the founder of S Factor, to dive deep into the transformative practice of erotic embodiment and how it can unlock your full potential. Sheila shares her journey from a world-class actress to a pioneer in movement that frees the body, heals trauma, and taps into life-force energy. Together, they discuss the power of connecting to your feminine and masculine energy, breaking free from societal shame, and living in your erotic aliveness. Learn why erotic embodiment is key to personal freedom and why so many people are still afraid to embrace it. Sheila and Emily explore how accessing your emotions and body wisdom can heal trauma, empower relationships, and even spark creative abundance. ✨ Key Takeaways: What is erotic embodiment and why it matters How societal norms suppress our natural feminine energy The benefits of feeling your feelings and healing through movement How Sheila's journey led her to create the S Factor movement Why tapping into your full aliveness changes everything in life Enjoy this special episode with Sheila Kelly about Why Isn't Everyone Living An Embodied Life? === Sheila Kelley is a feminine Embodiment Leader-Relationship whisperer, the founder of S Factor, an author and actor. Her work is featured in the Netflix doc Strip Down Rise Up. https://sfactor.com/sheila-kelley/ https://www.instagram.com/sheilakelleys/   #SheilaKelley #EroticEmbodiment #EmilyFletcher #FeminineEnergy #SFactor #WhyIsntEveryoneDoingThis === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

David Meltzer knows how to play to win. Having led the world's most iconic sports marketing and management firms, he has spent his career mastering the game of business. Eager to carry on his mission of impacting over a billion people, he wrote Game-Time Decision Making. The book draws from the biggest names in sports and entertainment to uncover how to make confident decisions in high-pressure situations. In this episode, David reveals how to attract the right people, create the ideal mindset to make good decisions, and build a championship-level business. David Meltzer is a Top 100 Business Coach, an international keynote speaker, bestselling author, and the co-founder and CEO of Sports 1 Marketing. He is also the former CEO of Leigh Steinberg Sports & Entertainment, the world's most notable sports agency.  In this episode, Hala and David will discuss:  - Why David wrote Game-Time Decision Making - Surrounding yourself with high-vibration people - The power of radical humility - Avoiding toxic relationships in business - Why sleep affects your decision-making - The three levels of decision-making - Shifting your energy to break bad habits - Forgiveness as a weapon for growth - Practicing what you want to become - And other topics… David Meltzer is an entrepreneur, international keynote speaker, podcast host, and bestselling author. He is the co-founder of Sports 1 Marketing and the former CEO of Leigh Steinberg Sports & Entertainment, the real-life agency behind Jerry Maguire. He is the host of The Playbook podcast, where he interviews entrepreneurs, top athletes, and thought leaders. David is a Top 100 Business Coach who regularly speaks at global events, helping others balance profit with purpose. He is also the executive producer of Elevator Pitch and 2 Minute Drill Entrepreneur. His mission is to empower over one billion people to lead happier, more fulfilled lives.  Connect with David: David's Website: https://dmeltzer.com  David's LinkedIn: https://www.linkedin.com/in/davidmeltzer2/  David's Instagram: https://www.instagram.com/davidmeltzer/  David's Twitter: https://twitter.com/davidmeltzer  David's Email: David@dmeltzer.com  Resources Mentioned: David's Book, Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports: https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611  YAP E46 with Emily Fletcher: https://www.youngandprofiting.com/46-mindfulness-meditation-and-manifesting-with-emily-fletcher/  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Found - Try Found for FREE at https://found.com/profiting  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Connectteam - Enjoy a 14-day free trial with no credit card needed. Open an account today at https://connecteam.com/  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Top Tools and Products of the Month: https://youngandprofiting.com/deals/    More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Emily is the founder of Ziva Meditation and host of the Why Isn't Everyone Doing This Podcast. In this episode, Emily and Brandon discuss how to utilize heightened states to create emotional alchemy and share several synchronicities.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

In this episode of The Light Watkins Show, Light Watkins sits down with Emily Fletcher, a former Broadway performer turned renowned meditation teacher, founder of Ziva Meditation, and host of the popular podcast Why Isn't Everyone Doing This?. Emily shares her journey from the bright lights of Broadway to becoming a leading voice in the wellness space, where she's impacted hundreds of thousands of people with her meditation techniques, courses, and insights.Listeners will be inspired by Emily's story of transformation and her commitment to living authentically, even when faced with life's toughest challenges. In this conversation, she reveals her personal rituals and practices that help her stay grounded, balanced, and focused—especially during times of upheaval. Emily talks about the importance of daily routines, the power of manifesting your desires, and how she uses her unique approach to sexual energy to enhance creativity and achieve her goals.This episode also offers valuable insights for anyone interested in starting a podcast, writing a book, or stepping out of their comfort zone to pursue their passions. Emily's practical advice on balancing personal growth with professional success, particularly as a parent, will resonate with many. Whether you're a seasoned meditator or just beginning your journey into mindfulness, this episode provides actionable takeaways and a wealth of inspiration.Tune in to hear Light and Emily dive deep into what it takes to truly follow your path and create a life of purpose, fulfillment, and impact.Send us a text message. We'd love to hear from you!

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who's had 50,000 students and counting). She's also the founder of Ziva Meditation.Emily delivers some serious science mic drops in the conversation as she dispels meditation myths that encourage the eye-roll response from naysayers when you say, “meditation changed your life.” The facts can't be swept under the mediation cushion anymore because this s*** actually affects your brain chemistry and has been scientifically proven to turn you into a productive powerhouse.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.In this episode of Unmistakable Creative, we are joined by Emily Fletcher, the founder of Ziva Meditation and the leading expert in meditation for performance. Emily has taught meditation to over 40,000 people, helping them to stress less and accomplish more. Her best-selling book, "Stress Less, Accomplish More," debuted at #7 on Amazon and has been translated into 12 languages, making her a worldwide authority on the subject.Emily's journey from Broadway performer to meditation teacher is both inspiring and relatable. She shares her personal experiences with stress and anxiety and how meditation became her number one tool for dealing with these challenges. Emily's approach to meditation is unique, combining mindfulness and manifestation with traditional meditation techniques. This combination, known as the Ziva technique, is designed to manage different kinds of stress and has proven to be effective for thousands of individuals.In this enlightening conversation, Emily offers valuable insights into how to go from being full of need and seeking fulfillment, to being fulfilled and looking for need. She provides practical advice on how to incorporate the Ziva technique into your daily routine, regardless of how busy you are. Whether you're new to meditation or looking to deepen your practice, this episode is a must-listen. Discover how to stress less, accomplish more, and unlock your full potential with Emily Fletcher. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Mindset with Mary, the podcast where I, MaryJo Rember, guide you through mastering your mindset and manifesting your best damn life. In this episode, we dive into the transformative practices of meditation and how it will help you manifest your desires. We explore practical tips, techniques, and the science behind using meditation to gain clarity, align your emotions, and set powerful intentions. Resources: • Stress Less, Accomplish More by Emily Fletcher: https://amzn.to/3Sgr7YP • Follow me on IG and Pinterest: @mindsetwithmary • Join the Mindset Mastery Mentorship with Mary: https://forms.gle/84NuCUoHcFhAMwH1A • Grab the Mindset & Manifesting Journal: https://amzn.to/3giOIbh Xoxo, Mary

Welcome to Mindset with Mary, the podcast where I, MaryJo Rember, guide you through mastering your mindset and manifesting your best damn life. In this episode, we dive into the transformative practices of meditation and how it will help you manifest your desires. We explore practical tips, techniques, and the science behind using meditation to gain clarity, align your emotions, and set powerful intentions. Resources: • Stress Less, Accomplish More by Emily Fletcher: https://amzn.to/3Sgr7YP • Follow me on IG and Pinterest: @mindsetwithmary • Join the Mindset Mastery Mentorship with Mary: https://forms.gle/84NuCUoHcFhAMwH1A • Grab the Mindset & Manifesting Journal: https://amzn.to/3giOIbh Xoxo, Mary --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

"There is only one thing and we are all it. And that one thing is consciousness". You've likely heard podcast host Emily Fletcher talk about The Vedas. When she began studying them, she was still performing on Broadway and would spend hundreds of hours diving deeper into these universal truths that ultimately shaped who she is and how she interacts with the world. They are why she became a meditation teacher. They are why she started Ziva. They are the foundation of everything we teach. Many years later, Emily has combined all of her Vedic knowledge into our most advanced course, Moving into Mastery. Enrollment officially opens on June 26, so we wanted to share some of the most powerful, foundational concepts of The Vedas in today's podcast episode. You will be listening to clips from the actual course, in which we not only answer the question “what ARE the Vedas?” but also show you how you can use this ancient philosophy into your everyday life. Please enjoy this very special episode of Why Isn't Everyone Studying The Vedas? with the one and only Emily Fletcher === Join Emily for a FREE, live masterclass to learn concepts from Moving into Mastery. Discover how to apply Vedic philosophy to your relationship with money. Get your ticket here: https://zivameditation.com/event June 26 at 2p ET: Ancient Wisdom to Attract Abundance === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel

What if you could handle parenting stress with a simple daily practice? I'm sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We're deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace.  Tune in to hear:  How Ziva Meditation transformed Emily's life as a mom and CEO. Using sexual energy as a powerful manifesting tool. How meditation can actually rejuvenate your life and relationships. Ways you can use meditation to help your children manage their emotions Practical tips for integrating meditation into daily life as a parent. Connect with Emily: Free masterclass on the science of Ziva Meditation: https://zivameditation.com/podcast zivaKIDS: https://zivameditation.com/kids Listen to Emily Fletcher's Podcast “Why Isn't Everyone Doing This?” https://link.chtbl.com/whythis Follow Ziva on Instagram: instagram.com/zivameditation Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher

The secret to financial freedom can't be orgasm... can it? According to Emily Fletcher, it can— and it is. Emily (founder of Ziva Meditation, the host of the podcast “Why Isn't Everyone Doing This?” and the author of Stress Less Accomplish More) joins Nicole to explain. Believe it or not, there's more. Emily takes Nicole through her business and explains the actionable steps she took to build a community around her brand. Learn more about Emily's work here: https://zivameditation.com/

If you've ever felt like you're not quite in harmony with your own sensuality, or you'd like to expand the amount of sexual aliveness you feel, then this episode is for you. In today's episode of Why Isn't Everyone Doing This? Emily Fletcher talks to Regena Thomashauer (a.k.a Mama Gena - a.k.a Emily's roommate) about how to turn ourselves on. Mama Gena shares how she went from someone who was disconnected from her own pleasure, to the most turned on person. They discuss how pleasure can be used to literally change the space time continuum and help you manifest your desires, and why it's so hard for so many people to access their turn on. Plus, they discuss how expressing emotion is the key to get you closer to feeling your own pleasure. Please enjoy this episode, Why Isn't Everyone Turning Themselves On? with Regena Thomashauer, and share this episode with a friend! === Want to work with Mama Gena and discover how you can turn yourself on? Join her April 9-12 for Pleasure, Profit, and Purpose, a 4-part training series where she is pulling back the curtain and reveals the secrets behind her personal and professional success – the same secrets that will set you free to locate and live your desires. Get the tools, confidence, and navigational certainty to dream bigger and put those dreams into action. Register for this free training series here: https://mamagenas.com/emily === Ready to start a meditation practice you LOVE? Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Regena Thomashauer (a.k.a. 'Mama Gena') is a revolution: an icon, teacher, author, mother and founder and CEO of the School of Womanly Arts in New York City. She believes that women are the greatest untapped natural resource on the planet, and she teaches them to turn on their innate feminine power to maximize their power, passion, enthusiasm and creativity. https://mamagenas.com/ https://www.instagram.com/mamagena/

What if you thought you were awake, but really you've been sleepwalking? What if there is a more beautiful, ecstatic, blissful world available for you if you simply walk through the door? In today's episode, Emily talks to Reverend Michael Bernard Beckwith about Why Isn't Everyone Waking Up From Their Intoxicated Sleep? Follow along as Michael walks us through how you can wake up, and he shares about a lucid dream that became the catalyst that propelled him into his life today as a spiritual leader. They also discuss the role of spirituality in social change, and the rising of the divine feminine, including its historical suppression and why so many people are reclaiming their feminine energy. Enjoy this very special episode with Michael Bernard Beckwith and Emily Fletcher! === Ready to start a meditation practice you LOVE?  Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Michael Bernard Beckwith is the Founder and CEO of the Agape International Spiritual Center. Agape is a trans-denominational community headquartered in Los Angeles comprised of thousands of local members and global live streamers. Highly regarded for his teachings on the science of inner transformation, Dr. Beckwith embraces a practical approach to spirituality utilizing meditation, affirmative prayer, and Life Visioning™, a process he originated. These practices teach us to take the experience of inner peace and awakened awareness into our everyday lives. In 2012, Dr. Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. As co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace including His Holiness the Dalai Lama, and had the distinguished honor of presenting to Nelson Mandela the Gandhi King Award. Dr. Beckwith is a sought after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™.  Three of his most recent books—LifeVisioning, Spiritual Liberation, and TranscenDance Expandedare recipients of the prestigious Nautilus Award. Instagram: @michaelbbeckwith Website: https://michaelbeckwith.com/

How do you plug into your infinite nature and raise your upper limit on feeling good? Emily Fletcher, founder of Ziva Meditation, meditation expert, author and podcaster thought she was living the dream when she made it on Broadway, but her wellbeing began deteriorate and she felt the saddest she had ever been. Then she found her way into the world of meditation and everything changed. She shares how to take meditation to a new level, turn up the dial on your divinity, use the simple recipe for manifestation, and infuse more pleasure into your every day. - Join Cathy's podcasting workshop on the 5 Secrets to Podcasting, March 20 @ 9 am PT / 12 pm ET cathyheller.com/workshop - Listen to Emily Fletcher's podcast, Why Isn't Everyone Doing This? with Emily Fletcher - Get Emily's free training at zivameditation.com/podcast - Follow Emily on Instagram @emilystellafletcher and @zivameditation - Shout out to our podcast alumni! Corean Canty's podcast, Remember To Live  Cecilia Mannella's podcast, Mental Makeover Radio  Meredith McLucas's podcast, Totally Athens: Cool, Current & Crafted in The Classic City  Tina Browne's podcast, True Intention 

This week's guest on Health Theory is Emily Fletcher. Emily Fletcher is the leading expert in meditation for high performance and the founder of Ziva, where she helps people perform at the top of their game with meditation and mindfulness techniques. In this episode, she talks about how meditation can inform personal and professional development. [Original air date: December 10, 2020]. FOLLOW EMILY WEBSITE: https://bit.ly/2HkqgDv INSTAGRAM: https://bit.ly/2VOhHF1 YOUTUBE: https://bit.ly/2FbbtaP FACEBOOK: https://bit.ly/2F6dkxg FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

- click here & text "MANIFEST DREAMS" to 720-706-5956 - Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order! - Get Danette's Weekly Inspiration to your phone for FREE! CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Today, I am honored to be joined by the incredible Emily Fletcher to discuss overcoming people-pleasing tendencies to manifest your deepest desires and create abundant life. Emily is an emotional alchemist, international speaker, and founder of the Ziva meditation platform, with a mission to make esoteric tools accessible to everyone. In our conversation, Emily shares her three-part formula for manifesting your biggest dreams, how her upbringing led to her people-pleasing behavior, and the ways she's healed from it.We also dive into using pleasure as a form of prayer, drawing from ancient practices. Emily explains how tapping into your body's wisdom will lead to greater satisfaction and alignment with your purpose. Plus, we discuss the intersection of pleasure, authenticity, and manifestation while encouraging you to prioritize your happiness and foster supportive relationships that compliment your mission.IN THIS EPISODE:(2:41) What led Emily from meditation to using pleasure to pray (9:16) Ancient priestess rituals and their impact on modern divinity(10:28) Emily's three-part formula for manifesting your dreams(17:19) Emily's transformative trip to Egypt(21:45) How to alchemize people-pleasing tendencies (26:59) Emily's typical day balancing motherhood, business, and manifestation (30:52) Why you need to prioritize self-care, feeling good, and placing orders CONNECT WITH EMILYFollow Emily: @emilystellafletcher Check out Ziva Meditation Listen to Why Isn't Everyone Doing This? Buy her book Stress Less, Accomplish MoreMentioned in this episode:3 Journal Prompts click here & text "MANIFEST DREAMS" to 720-706-5956Danette's Weekly InspirationGet Danette's Weekly Inspiration to your phone for FREE!Cacao Bliss

In this special episode of Heal Thy Self, Emily Fletcher is interviewed by your very own host Dr. G, on the movement and formula she's been creating for the past 3 years. Emily shares the riveting and juicy details of what Sacred Secret IS and how this work can help you become the happiest, hottest, healthiest person you know. Plus, learn how sex magic and meditation can pour rocket fuel on your dreams and help you attract more money and abundance in your life. === Emily is the founder of Ziva and has taught more than 50,000 people the art of meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's taught at Apple, Google and Harvard Business School. It's Emily's mission to help you get happy, healthy and hot. === LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only.   Nuzest Go to https://nuzest.com and use code DRG for 20% off all products. Puori  Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.  AquaTru  Go to https://aquatru.com and use code DRG for 20% off all products. Needed  https://thisisneeded.com/  and use code DRG for 20% off === Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/