Podcasts about stress free kids

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Best podcasts about stress free kids

Latest podcast episodes about stress free kids

Chatting With Betsy
The Secret to Stress-Free Book Marketing

Chatting With Betsy

Play Episode Listen Later Feb 20, 2025 46:19


Ever wonder how some books rise above the noise and capture readers' attention? Whether you're an aspiring author or a seasoned writer, navigating the publishing world can feel overwhelming. In this insightful audio interview, Betsy speaks with Rick Lite, founder of Stress Free Book Marketing and co-founder of Stress Free Kids, to uncover the secrets to successful book promotion.Rick, alongside his wife and partner Lori Lite, has spent over 20 years guiding authors through the book marketing maze—from choosing the right title and cover to mastering promotions that drive sales. His insights are invaluable for anyone looking to turn their book into a bestseller.In this conversation,Rick shares powerful strategies, including:✅ The importance of marketing before your book even launches✅ How to set realistic expectations as an author✅ Why book fairs, libraries, and schools are key promotional tools✅ The role of social media and podcasts in boosting book visibility✅ What it really takes to become a New York Times or Amazon Best-Selling AuthorBecome a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.

Go To Grandma
RELAX: REDUX

Go To Grandma

Play Episode Listen Later Jul 29, 2023 26:02


Lori Lite of Stress Free Kids teaches us some techniques to reduce the stress of ourselves and our grandkids, no matter how young they are. Donne Davis tells us why she founded the Gaga Sisterhood where grandmas can bond and brag, and our Take 5 With RBC interview looks at retirement advice beyond the numbers.

relax redux lori lite stress free kids
Remodel Parenting
Episode 57: Remodel Stress: Raising Stress-Free Kids is a Myth (Part 1 of 4)

Remodel Parenting

Play Episode Listen Later Sep 6, 2021 20:35


It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications on our physical, mental, and emotional well-being. In this episode, we will explore how an attempt to make life stress-free for kids can backfire in detrimental ways.

Key Conversations for Leaders
How to Publish Your Story and Amplify Your Impact with Rick Lite

Key Conversations for Leaders

Play Episode Listen Later Jan 26, 2021 29:41


Rick Lite and his wife, Lori, ventured into publishing in 2003 with a line of books and CD’s through their company, Stress Free Kids.  They even negotiated a deal on ABC’s Shark Tank in Season 1, Ep. 3.  After achieving international success, they decided to form a new company in 2010 called Stress Free Book Marketing to share their knowledge and strategies to help other authors do the same.Inside This EpisodeHow to Know If You Should Write a BookWhy You Should Start In ReverseUsing Your Book As A Part of Your PlatformFinding the Right Marketing Mix for Your MessageThe Key to Avoiding Getting Stuck in a Writing ProjectThe Ideal Scenario for Writing and Marketing Your BookThe Main Ingredients for A Successful Book LaunchThe Reality of Independent and Traditional PublishingLinks:WebsiteLinkedIn Twitter

Can You Hear Me?
Episode 20 Raising Stress-Free Kids

Can You Hear Me?

Play Episode Listen Later Nov 16, 2020 22:56


Shelley Davidow is an internationally acclaimed author who lives in Australia. She is also an academic, and a trained facilitator in Restorative Practice, conducting workshops throughout the world.Her latest books are Shadow Sisters and Whisperings in the Blood published by the University of Queensland Press, Australia and Playing with Words published by Macmillan Palgrave, UK.Shelley Davidow is originally from South Africa but has spent the last two decades living and working all over the world. She has lived in England, Qatar, the USA and is now based on Queensland's Sunshine Coast. "I wasn’t exactly aspiring to be such a globe-trotter, in fact, I coveted stability, but living in diverse places has given me a far-ranging experience of humanity which is never a bad thing for a writer," she says. 'But Australia is my fifth and final continent.'The author of 43 books, she writes across genres. Her work includes children's fiction, young adult fiction, and a range of non-fiction texts including the memoirs Shadow Sisters, Whisperings in the Blood , the highly acclaimed Raising Stress-Proof Kids, as well as the poetic immigrant memoir The Eye of the Moon.Shelley is a lecturer in curriculum and pedagogy in the School of Education at the University of the Sunshine Coast and is a facilitator in Restorative Practice. She runs workshops nationally and internationally on the impact and management of stress at home, in the workplace and in the classroom. With her focus on social and emotional health, Shelley has worked across the US and Australia in schools conducting readings and workshops and facilitating discussions with young people on the many issues they confront.https://www.facebook.com/ShelleyDavidowhttps://twitter.com/shelleydavidow https://www.linkedin.com/in/shelley-davidow-2a43086b/ Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/

WRITERS on Writing: Conversations with Authors
My stories help children- Lori Lite- Episode 5

WRITERS on Writing: Conversations with Authors

Play Episode Listen Later Jun 16, 2020 41:27


Before I begin writing one of my children's books, I would meditate using a relaxation technique I was going to write about. This helps me understand how I could tell this story to a child. It allows me to shape the story in my mind." On today's episode, Anthony Manna talks with author, founder of Stress Free Kids and social media entrepreneur Lori Lite about her books and lesson plans which help children to manage stress, anxiety and anger. About this Podcast: This podcast platform interviews authors who openly discuss their books, writing journeys, goals, and accomplishments. It also provides practical tips and motivation for writers at all stages of their writing journey. The diverse number of guest authors will almost certainly provide an educational environment in which all authors will make discoveries about crafting particular genres. Topics discussed on the podcast cover the entire spectrum of writing, self-publishing, indie publishing, marketing, and distribution. Listeners are encouraged to review and share this podcast with other writers. HOST: For the past 50 years, Anthony Manna has taught reading, writing, literacy development, drama and language arts in schools and universities in the United States and around the world. His goal is to help kids and teens discover great books and exciting activities and games that'll get them reading, writing, and thinking. His website provides parents and educators with information and guides that support the success of their children, tweens, and, teens as readers and writers and encourage them to enjoy discovering books that will inspire them to become life-long readers. You can learn about Anthony's award-winning books such as Loukas and the Game of Chance, The Orphan: A Cinderella Story from Greece, Mr. Semolina-Semolinus: A Greek Folktale, and Greek Folktales: A Treasury of Delights by visiting his website. GUEST: Lori Lite is the founder of Stress Free Kids and has authored 12 books. Stress Free Kids: A Parent's Guide to Helping Children Build Self-Esteem, Manage Stress, and Reduce Anxiety has been named a Best Stress Management Book of All Time. Angry Octopus Color Me Happy, Color Me Calm has been awarded the Mom's Choice Award. Lori's content is featured in hundreds of media outlets, including CBS News, CNN Living, WebMD, The New York Times, Family Circle, and Parenting Magazine.  

Happiness in Progress
#48 Lori Lite, Teaching Kids to Manage Stress & School

Happiness in Progress

Play Episode Listen Later Oct 3, 2018 28:59


"Being bored creates a space that allows creativity, free play and use of imagination."  Lori is the founder of Stress Free Kids. She has authored many children’s books meant to teach children techniques and tools to manage stress, big emotions and self-esteem. I saw her newest book in the Scholastic book order just today - it’s called Stay Cool at School. Lori’s tips have been featured in hundreds of media outlets including CBS News, CNN Living, WebMD and Family Circle Magazine.  We talk about tools you can bring into your own home, how your stress impacts your child. We go over reducing the brain chatter in your child’s head, what to do when your child wants to stay mad and Lori even walks us through some deep breathing. CONNECT WITH LORI: Stress Free Kids Website Facebook Twitter Instagram CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. For another episode about helping teach children mindfulness - check out this one with Generation Mindful's creator. 

GoZen Anxiety Relief for Kids
8 One-Minute Anxiety Relief Tools for Kids

GoZen Anxiety Relief for Kids

Play Episode Listen Later Feb 5, 2015 12:37


This isn't a magic pill episode on anxiety relief for kids! You'll learn 8 research-based techniques that can help manage your child's anxiety in 60 seconds or less. #5 is to witness love. Add all of them to your toolkit.

Family Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.

Twenty-first century family life can be stressful, with parents and kids juggling obligations and schedules that would have made our parents' 20th century minds come unglued. And yet we manage... most of the time... with patience and good-humor. But at those moments when we are stressed to the max, what do we typically do? And when we do what we typically do, what are we teaching our kids about managing stress? Annie talks to Lori Lite, founder of Stress Free Kids, about simple and effective ways parents can teach calmness... something every family could use more of. About Lori Lite Lori Lite is the founder of Stress Free Kids®. She has created a line of books and CDs designed to help children, teens, and adults decrease stress, lower anxiety and control anger. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created a story for her children that would entertain them while introducing them to research-based relaxation techniques. That moment began a journey that now includes 8 books, 10 CDs, a curriculum and lesson plans. Lori's titles are used by parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. A successful entrepreneur, Lori cut a deal on Shark Tank with Barbara Corcoran which helped her greatly increase her sales and grow her business. Learn more at http://StressFreeKids.com Copyright © 2009-2018 Annie Fox and Electric Eggplant. All Rights Reserved.

The Coffee Klatch Special Needs Radio

  Stress Free Kids® founder Lori Lite has created a line of books and CDs designed to help children, teens and adults reduce stress, anxiety & anger. As a parent, bedtime meant two stressed filled hours trying to get our young son to sleep. Our daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help our own family, Lori created stories that would entertain our children while introducing research-based relaxation and stress management techniques. Their books and CDs will teach you and your children how to manage stress by using the proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements. This unique storytelling format has been embraced by psychologists, doctors, child life care specialists, yoga instructors, teachers, counselors, parents, and most importantly… children. Their relaxation music CDs and bedtime stories give you a variety of tools to make bedtime and stress management easy, available, and fun.

Atlanta Business Radio
Atlanta Business Radio's Holiday Survival and Stress Relief Special

Atlanta Business Radio

Play Episode Listen Later Dec 9, 2009 33:37


Please click on the POD button to listen to the latest Atlanta Business Radio  show podcast broadcasting live each Wednesday at 10am EDT from the Business Radio X studio in Atlanta, GA, USA.   Here's how to listen to the podcast of our show. First click on the title of the show you are interested in. Then there should be a player in the upper right hand corner of the screen. Now just press play and the show you chose should start playing. You can also download the show to listen on your mp3 player. We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.A special thanks to Stone Payton with High Velocity for helping out with the show today. To move your business into a higher gear check out Stone's Speed School at www.highvelocityblog.comOn today's show we featured some of the leaders in stress relief to help you deal with Holiday stress.Lori Lite with Stress Free Kids shared some tips and some resources to help your children handle the holidays. And help you handle your kids. To learn more about Lori please go to her website www.stressfreekids.comWe also had our dear friend Dr Kathleen Hall in the studio. She runs the Stress Institute and has helped thousands of corporate executives and families manage their stress levels. To learn more about Dr Hall please go to her website www.stressinstitute.com. When you are on her site be sure to check out her Mindful Living Network.Trish Wilkinson, author of Free to Soar also joined us. Trish brings a message of hope and promise to women of all ages and backgrounds. If you are struggling with anxiety or depression be sure to check out her book. Learn more about Trish at www.trishwilkinson.comWe also had on our good friend Grace Choung of Kai The Medical Spa. If you are looking for that tranquil place to relax and get away from it all be sure to check out Grace's Med Spa. They offer every spa service imaginable from laser to waxing to massage to acupuncture and more. Learn all about one of Atlanta's finest Med Spas at www.kaimedspa.com  Also if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show

Kid Power Radio
Max Interviews Stress Free Kids Founder Lori Lite. Plus Try and Win A Signed Copy of the First Diary of a Wimpy Kid Book.

Kid Power Radio

Play Episode Listen Later Nov 1, 2009 15:51


Welcome to Kid Power Radio. I'm your host Max and each week I review what's happening on TV, at the movies, books and music I like ….You get the idea Today we have a guest on our show. Her name is Lori Lite with Stress Free Kids. Tell about yourself and what you do. How did you come up with the idea for Stress Free Kids? How did you find all these methods to make kids, teens, and adults so relaxed? Did you make the stories in you CDs? How did you come up with the characters?Do you think that teenagers have a lot of stress? Why? How many different techniques do you know to lower stress?Can you teach me one of your stress relief techniques? How many different CDs do you have? Where can you get them? Do you have any shout outs or any thing you'd like to tell our listeners? Thanks Lori!Hey all Diary of a Wimpy Kid fans! (talk about contest) The new book just came out and it's awesome. And Jeff Kinney, the author will be coming on Kid Power Radio real soon.  But in the meantime, he was nice enough to give me a bunch of signed copies of the first Diary of a Wimpy kid book to share with my listeners. And I'm giving them all away - all you have to do to win is to send me an email trying to persuade me that you are the biggest fan of the Diary of a Wimpy Kid books.I'll announce the winner or winners next show. So send me an email telling me how much you love the Diary of a Wimpy Kid books. Remember, you can email me at RADIO STAR MAX at YAHOO.COM That’s it for now. See you next week.  Bye!!

Atlanta Business Radio
Atlanta Business Radio Interviews Brent Morris, Cliff Oxford, David Rubel, Shawn Holland, Karen Galambos & Lori Lite

Atlanta Business Radio

Play Episode Listen Later Oct 14, 2009 59:32


Please click on the POD button to listen to the latest Atlanta Business Radio  show podcast broadcasting live each Wednesday at 10am EDT from the Business Radio X studio in Atlanta, GA, USA.   Here's how to listen to the podcast of our show. First click on the title of the show you are interested in. Then there should be a player in the upper right hand corner of the screen. Now just press play and the show you chose should start playing. You can also download the show to listen on your mp3 player. We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.We opened the show with Brent Morris, who talked about the upcoming Dunwoody Fall Festival sponsored by the Dunwoody Chamber of Commerce. The event and Chili Cook-off will be held in Dunwoody Village on October 24. To learn more please go to www.dunwoodyfallfestival.comNext up Cliff Oxford with Entrepreneur Advisors came on to share some helpful tips for entrepreneurs. If you are interested in learning more about how Cliff and his team can help your firm grow please go to his website www.entrepreneuradvisors.comUp next was David Rubel author of If I Had A Hammer: Building Homes and Hope with Habitat for Humanity. To learn more about this great book written for kids 9 and older please go to www.habitat.orgNext Shawn Holland with Capital Preservation Group came on to explain Captive Insurance Companies. Captives are closely held property and casualty insurance companies that are used to formally self-insure risk that are not currently being covered by a third party insurer. To learn more please go to Shawn's website www.cappg.comNext Karen Galambos with Right Type Pro's explained the benefits of having the audio and video content you have transcribed and posted onto your website. She explained that people learn in different ways and a lot of people prefer to read rather than to listen or watch. Her transcription service is Atlanta based and does not use any voice recognition software or overseas transcribers. Check out Karen's website at www.righttypepro.com to learn how transcribing your content can help move your website to the top of Google's search engine rankings.We closed the show with Lori Lite (pictured) creator of Stress Free Kids, a line of books and CDs designed to help children, teens and adults manage stress, anxiety and anger. Lori was a featured contestant on ABCs reality TV show Shark Tank. To learn more about her please go to her website www.stressfreekids.comAlso if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show