Podcast appearances and mentions of martha mckittrick

This week I've teamed up with Martha McKittrick to cover a very important topic, PCOS. Martha is a Registered Dietitian that has been specializing in working with PCOS for over 20 years. She's also a Certified Diabetes Educator which you'll hear in this episode why that's important for PCOS. She's been published in peer reviewed journals and lectures across the country on PCOS to both health professionals and patients. Martha is on the Health Advisory Board for the PCOS Challenge and advocates for PCOS annually on Capitol Hill. In this episode we cover the prevalence and health risks associated with PCOS and some of the difficulties in diagnosing it. Martha also goes into the medical, nutrition, and lifestyle treatments as well as some of the common misconceptions around PCOS. Martha, like many great practitioners, believes that nutrition strategies for PCOS are not a "one-size-fits-all” and she uses an evidence based and integrative approach to work with her clients to help manage their PCOS. She focuses on an approach that leverages nutrition, sleep, stress, physical activity, and supplements to tailor the appropriate program for her clients. Follow Martha on IG @the.pcos.dietitian Check out Martha's website https://marthamckittricknutrition.com/

In this episode of the  Shane Walsh Podcast I chat with Nutritionist Martha McKittrick. Martha has been specializing in PCOS for the past 20 years. Despite the fact that PCOS is the most common hormone abnormality affecting women, there is still so little known about it. And even worse, the internet is full of misinformation. Her mission is to spread awareness to health professionals. https://marthamckittricknutrition.com/ @the.pcos.dietitian We chat about 5 tips for improving your PCOS How does Protein improve PCOS Some powerful mindset shifts for PCOS The power of Zinc & PCOS  Lean PCOS - what is it?  PCOS and Menopause  BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 13th February 2023 - SIGN UP HERE  1-1 Coaching www.shanewalshfitness.com/onlinecoaching

When it comes to PCOS, I know you want the best of the best. The best information that is accurate and will actually help you on your journey of healing – you're so tired of trying fad diets or trying supplements that are simply just useless. You want to understand PCOS to the best of your ability so you can start making informed lifestyle changes and start seeing the results you have been dreaming of for YEARS – no Keto, no Whole30, no Gluten-free/ Dairy-free! That is why I am re-releasing the gem of an episode! It is jam-packed with everything you need to know about inflammation – backed-by-science and here to help YOU on your journey to healing from PCOS. Let's jump right in! Today I'm talking all about PCOS inflammation with our guest expert Martha McKittrick. Martha is a Registered Dietician and a Certified Educator located in New York City, with a virtual practice. She has specialized in PCOS for over 15 years, providing nutrition and lifestyle solutions. She is on the health advisory board of the PCOS challenge and plays an active role as a PCOS advocate and has met with congressmen to convey the importance of more funding for more PCOS research. She has some great PCOS resources on her site which include her blog, course, and free resources such as meal plans and more. What You'll Learn on This Podcast Episode: Learn what inflammation is Learn what the connection is between inflammation and PCOS Discover if your PCOS type really matters How it shows up and how it impacts hormones What are the main contributors to inflammation Learn how you would know if you are dealing with symptoms of inflammation Supplement and nutrition management of inflammation Helpful PCOS Links: Connect with Martha on IG Check out Martha's Blog Connect with me on Instagram

Martha Mckittrick is a registered dietitian and nutrition expert who has been specializing in PCOS for the past 20 years.    Despite the fact that PCOS is the most common hormone abnormality affecting women, there is still so little known about it.    And even worse, the internet is full of misinformation and her mission is to spread awareness to health professionals, the lay public, and most importantly women with PCOS.    Diet and lifestyle are the first line treatment for PCOS and her coaching uses real food and lifestyle and behavior changes to decrease your symptoms, help you meet your goals and live your best life. In today's podcast we do a deep dive on all things PCOS.  Here are some of the things we talked about in today's podcast:     What and when to eat for PCOS     Fasting and PCOS, what you need to know      Alcohol and PCOS – is it really a no go?      Identify PCOS drivers (or triggers)      Stress management and sleep vs insulin resistance with PCOS     The exercise spectrum with PCOS – too tired to workout vs training too much for force weight loss     The supplements that will support PCOS      And more.    Shownotes:  In addition to personal coaching, Martha has two online courses for PCOS called the PCOS Nutrition & Lifestyle Blueprint and Prevent and Reverse Prediabetes and Diabetes with PCOS.   Instagram: https://www.instagram.com/the.pcos.dietitian/?hl=en Links: https://marthamckittricknutrition.com/insta-links/ Website: https://marthamckittricknutrition.com/    

Tatiana Alafouzo, PhD Researcher and Registered Associate Nutritionist, and I talk about our very different experiences with eating disorders (ED) with PCOS. The prevalence for those with ED in PCOS patients ranges from 12-36%, especially with Bulimia Nervosa, Binge Eating Disorder and Night Eating Syndrome (Dokras et al., 2018). Tatiana and I also talk about anorexia and orthorexia, abusing diet pills, mindset shifts and resources to seek help. Disclaimer: Tatiana and I are not experts in eating disorders, we are just sharing our experiences. Connect with Tatitana Alafouzo Instagram: @thepcosphd Twitter: @tatianaalafouzo Resources if you think you may be experiencing an eating disorder: NEDA: https://www.nationaleatingdisorders.org/ Screen tool to determine if you need to seek professional help: https://www.nationaleatingdisorders.org/ UK based organization BEAT: https://www.beateatingdisorders.org.uk/ Registered Dietitians with experiencing working with people with PCOS: 1. Emily Battiato, Instagram: @pcos.wellness.coach see our interview here on Food Pairing for Insulin Resistance: https://youtu.be/s9yd9dxr9zg 2. Martha McKittrick, Instagram: @the.pcos.dietitian Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Are you tired of PCOS taking control of your life and want to start taking control of your PCOS? Check out my website to learn more about my one-on-one PCOS Holistic Coaching services:https://pcosholisticcoach.com Sign up for a FREE 30 min consultation ($100 value) to get started:https://calendly.com/pcosholisticcoach/freeconsultation Get your FREE guide on the Top 3 Vitamins I recommend when conceiving with PCOS! https://pcosholisticcoach.com/mail-form/ Follow me on TikTok and Instagram: @pcos.holistic.coach Subscribe to my Youtube: The PCOS Holistic Coach (https://www.youtube.com/channel/UCw2JGO_sw7hTUucS6npxoWw) Follow/Connect with me on LinkedIn: Ami Patel, PharmD, BCPS (https://www.linkedin.com/in/ami-patel-21390/)

Many people are told to lose weight to alleviate their PCOS symptoms. But what if you don't have any extra weight to lose? About 20–30% of people with PCOS are living with Lean PCOS, meaning their BMI does not qualify them as overweight or obese. They don't gain extra weight because of PCOS, so they have to address their issues and symptoms differently than the general PCOS population. Often following recommendations that are meant for the more common form of PCOS worsen symptoms for those with lean PCOS.    Meet Martha McKittrick. Martha is a Registered Dietitian and Certified Diabetes Educator with over 25 years of experience. She has been specializing in PCOS for over 15 years. She has been published in peer-reviewed journals and was the nutrition editor for the book A Patient's Guide to PCOS - Understanding and Reversing Polycystic Ovarian Syndrome.   In this episode, I sit down with Martha to discuss Lean PCOS, how it's different from typical PCOS, and how people with Lean PCOS can find treatment for their symptoms.    This Week We Talk About:  How PCOS symptoms affect people with Lean PCOS differently than people in larger bodies What does the current lack of research mean for people with Lean PCOS? Other conditions that may be misdiagnosed as PCOS in lean people What do you do when you have no extra weight to lose?  What are the most common root causes of Lean PCOS? What PCOS dietitians do when recent scientific studies change what we think about PCOS Mentioned in this episode The PCOS Root Cause Roadmap - For the first time EVER I am hosting The PCOS Root Cause Roadmap LIVE! Usually, this program is a solo mission, but starting February 1st I'll be there to guide you through this journey. Together we'll be replacing failed diet plans with tried and true nutrition methods and strategies for people with PCOS. See you there!     Where to find Martha McKittrick, RD, CDN, CDE   Registered Dietitian and Certified Diabetes Educator   Website: www.marthamckittricknutrition.com  Instagram @the.pcos.dietitian Facebook: The PCOS Dietitian   Contact Martha at martha@marthamckittricknutrition.com to learn more about her virtual PCOS coaching.  

On today's episode, I am sharing an interview with Martha McKittrick, Registered Dietitian and PCOS expert. She shares so many nuggets of wisdom on the Nutrition and Lifestyle aspect of PCOS treatment. Today's episode is full of gold to help women with PCOS. I also just love her energy and passion! In today's episode we cover: Nutritional guidance for women with PCOS The importance of movement in PCOS Supplements and their role in PCOS Martha McKittrick is a Registered Dietitian who has been specializing in PCOS for the past 20 years. Her mission is to spread awareness to health professionals, the lay public, and most importantly women with PCOS. Martha's coaching uses real food and lifestyle and behavior changes to decrease symptoms of PCOS, help women meet their goals and live their best life. She is a pioneer in the field of nutrition for PCOS. She wrote two of the first nutrition articles on PCOS published in peer-reviewed journals in 2000 and 2002. Martha has lectured on Diet and PCOS at the PCOSA conferences in NYC, San Diego, Philadelphia and Rye, NY. In addition to giving presentations to women with PCOS, she also enjoys educating health professionals. She has lectured to the Long Island Dietetic Association, the Florida State Dietetic Association, the Greater New York Dietetic Association, the Westchester Rockland Dietetic Association, the New York State Dietetic Association, Villanova University as well as for several Infertility Medical Conferences. Martha is on the Health Advisory Board of the PCOS Challenge, and is a returning speaker on Nutrition and PCOS at the PCOS Challenge annual symposiums. You can find her on social media on @the.pcos.dietitian and FB PCOS Nutritionist Martha McKittrick where she is posting daily on PCOS.

In Part 2 of our interview with Dr. Kubacky, we discuss how fatigue is a hallmark of PCOS and how a host of other health issues are associated such as diabetes, high cholesterol, infertility, and hypothyroidism.  We discuss how women tend to be diagnosed with mild sleep apnea and how some sleep physicians will recommend weight loss in place of using other interventions such as a CPAP.  The path for women to be diagnosed is often difficult based on how they sometime report fatigue, according to information by the organization Women's Health Research.This led into how women's health concerns are overlooked because their presenting symptoms don't fit the typical medical perspective taught in medical schools.  For instance, a typical viewpoint is that obese men have sleep apnea.  We know that slim women also have sleep apnea.  The health inequities women face is discussed in this episode as well as those faced by minorities.Dr. Kubacky provides wonderful resources for people experiencing PCOS.Her mental health website is: https://drgretchenkubacky.com/Her PCOS website: https://pcoswellness.com/Martha McKittrick: https://marthamckittricknutrition.com/nutrition-solutions-pcos/Society for Women's Health Research https://swhr.org/science/networks/sleep/

Today I'm talking all about PCOS inflammation with our guest expert Martha McKittrick. Martha is a Registered Dietician and a Certified Educator located in New York City, with a virtual practice. She has specialized in PCOS for over 15 years, providing nutrition and lifestyle solutions. She is on the health advisory board of the PCOS challenge and plays an active role as a PCOS advocate and has met with congressmen to convey the importance of more funding for more PCOS research. She has some great PCOS resources on her site which include her blog, course, and free resources such as meal plans and more. What You'll Learn on This Podcast Episode: Learn what inflammation is Learn what the connection is between inflammation and PCOS Discover if your PCOS type really matters How it shows up and how it impacts hormones What the main contributors are Learn how you would know if you are dealing with symptoms of inflammation Supplement and nutrition management of inflammation Helpful PCOS Links: Connect with Martha on IG: https://www.instagram.com/the.pcos.dietitian/ Check out Martha McKittrick's resources: marthamckittricknutrition.com Check out Martha's Blog: https://marthamckittricknutrition.com/category/pcos-nutrition/ Join my free Facebook community, PCOS Insiders: https://www.facebook.com/groups/pcosinsiders/ Connect with me on Instagram @pcos.nutritionist.dafna Would you love to listen to more episodes? http://dafnachazin.com/podcast

Today I'm talking all about PCOS inflammation with our guest expert Martha McKittrick. Martha is a Registered Dietician and a Certified Educator located in New York City, with a virtual practice. She has specialized in PCOS for over 15 years, providing nutrition and lifestyle solutions. She is on the health advisory board of the PCOS challenge and plays an active role as a PCOS advocate and has met with congressmen to convey the importance of more funding for more PCOS research. She has some great PCOS resources on her site which include her blog, course, and free resources such as meal plans and more.    What You’ll Learn on This Podcast Episode: Learn what inflammation is Learn what the connection is between inflammation and PCOS Discover if your PCOS type really matters How it shows up and how it impacts hormones What the main contributors are Learn how you would know if you are dealing with symptoms of inflammation Supplement and nutrition management of inflammation    Helpful PCOS Links:   Connect with Martha on IG: https://www.instagram.com/the.pcos.dietitian/ Check out Martha McKittrick's resources: marthamckittricknutrition.com Check out Martha's Blog: https://marthamckittricknutrition.com/category/pcos-nutrition/ Join my free Facebook community, PCOS Insiders: https://www.facebook.com/groups/pcosinsiders/ Connect with me on Instagram @pcos.nutritionist.dafna Would you love to listen to more episodes? http://dafnachazin.com/podcast

If you have PCOS and are struggling to lose weight, you’ve been told to go on a diet, or you feel frustrated with the challenges you’re facing, this episode is for you. You’ll learn from 2 guest experts, Angela Grassi and Martha McKittrick, in this episode: What’s wrong with dieting and treatments only focused on body weight What you need to know about weight loss, and the reason it can be difficult with PCOS How you can lose weight, supplements that may help, and what to consider beyond food Resources & show notes: www.jennihulburt.com/107

In celebration of PCOS Awareness Month, Martha McKittrick, a registered dietitian and certified diabetes educator, shares her expertise on PCOS and how nutrition plays a role. Martha has had a special interest in PCOS since 2000, and can be considered one of the pioneers in the field. She has been published in peer reviewed journals and has lectured across the country is on the Health Advisory Board for the PCOS challenge and advocates for PCOS annually on Capitol Hill. And be sure to look out for her book coming out in 2021. On this episode, she discusses:Common PCOS symptomsThe kinds of healthy diet and lifestyle changes that improve symptomsDifferent medications that are used to treat PCOSMindset and mental health issues around PCOS"It actually takes the average woman a couple years to get diagnosed with PCOS and 50% of women who have PCOS are undiagnosed. Those are just a couple of statistics. I think the biggest thing you can do is be really proactive and do your research and there's an organization among the Health Advisory Board called the PCOS Challenge and they have some great information out there. They're really advocates for PCOS and if you go to their website, they have a whole list of questions and diagnostic criteria and symptoms. Get a notebook, get a file, start writing stuff down, start doing research."Share this episode with the women in your life!If you are interested in PCOS, we recommend that you also listen to:Megan Pearson | PCOS: A Patient and Advocate PerspectiveJoin a community of women who are committed to better health:Follow Fempower Health on InstagramLike Fempower Health on FacebookFollow Fempower Health on TwitterVisit our website for more reading, resource and product recommendationsNOTE: Fempower Health may receive a nominal fee for products purchased. The purpose of the podcast, however, is for education purposes only. Always go to a medical professional of your choosing.Support the show (https://www.patreon.com/fempowerhealth)

On today's episode we are debunking the myth "If you have PCOS you must go gluten free" Martha McKittrick. Martha is a Registered Dietitian, Certified Dietitian-Nutritionist, Certified Diabetes Educator, and Wellcoach® Certified Health and Wellness Coach. She has specialized in PCOS for the past 20 years and is a true pioneer in this community. Martha wrote 2 of the first nutrition articles on PCOS published in peer-reviewed journals in 2000 and 2002. And then went on to lecture on Diet and PCOS at the PCOSA conferences in NYC, San Diego, Philadelphia and Rye, NY. She is on the Health Advisory Board of the PCOS Challenge, and is passionate about spreading awareness of PCOS. You can find Martha McKittrick here: Website: https://www.marthamckittricknutrition.com Instagram: @the.pcos.dietitian Facebook: Martha McKittrick Nutrition Pinterest: Martha McKittrick Nutrition Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here: Instagram: @thatpcoscoach Facebook: Live Free Health Coaching Email: letisha@livefreehealthcoaching.com Website: www.livefreehealthcoaching.net TikTok: @thatpcoscoach *The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.* --- Support this podcast: https://anchor.fm/thatpcoscoach/support

Welcome to Episode 3 of Season 8 of The PCOS Revolution Podcast: Busting Through PCOS Diet Myths with Martha McKittrick There are a ton of diets as well as tons of advice flying around out there about what you should be eating when you have PCOS. Like most diets, that information is more often than not inaccurate, a myth or not based in facts. This week on PCOS Revolution Podcast, I am having a conversation with Martha McKittrick. Martha is a registered nurse and certified diabetes educator. She is also a health and wellness coach with a private practice in New York City. With over 25 years of experience in nutrition, she specializes in weight management, PCOS, cardiovascular health and diabetes, just to name a few. She has had a special interest in nutrition since 2000, and is considered a pioneer in the field of PCOS. Martha helps health professionals and those struggling with PCOS. Martha is extremely passionate about helping people with PCOS and understands the lack of awareness out there. It has gotten better since 2000, yet since social media, it's gotten more confusing. People can be paralyzed with all the information. Learn more about Martha, how she helps people struggling PCOS and the best way to feed yourself nutritionally when dealing with PCOS during this episode of the PCOS Revolution Podcast. Episode Spotlights: Importance of sleep for insulin resistance (3:58) Finding time to meal plan (4:47) Mindset and understanding every woman is unique (8:55) Anxiety, depression and eating disorders with PCOS (11:30) The plate method (16:30)Soy and PCOS (21:48) Eating a diet that is good for the gut (23:25) Thanks for listening! To learn more about the brand new PCOS Revolution Academy, visit www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

Martha McKittrick, RD, CDN, CDE Martha McKittrick is a Registered Dietitian, Certified Diabetes Educator, Wellcoach®-Certified Health and Wellness Coach with a private practice in NYC. With over 25 years’ experience in the field of nutrition, Martha specializes in PCOS, weight management, cardiovascular health, diabetes, IBS, and preventive nutrition. Ms. McKittrick has had a special interest in nutrition for PCOS since 2000 and can be considered one of the pioneers in the field. She was the nutrition editor for Dr. Walter Futterweit's book: A Patient's Guide to PCOS - Understanding and Reversing Polycystic Ovarian Syndrome. She has lectured across the country on PCOS to both health professionals as well as women with PCOS. She is currently on the Health Advisory Board for PCOS Challenge. Martha is passionate about helping women take charge of their PCOS with healthy diet and lifestyle. She does not believe in a “one-size-fits-all” plan and provides individually tailored recommendations for her patients. She takes an integrative approach and focuses on sleep, stress, physical activity, supplements in addition to diet. Living in NYC, Martha specializes in helping women with PCOS find practical ways to incorporate healthy nutrition and lifestyle into their hectic schedules! PCOS coaching is available virtually and in her NYC office. Contact Martha at martha@marthamckittricknutrition.com 212.879.5167 Website: Martha McKittrick Nutrition PCOS blog Twitter @McKittrickRD Facebook: PCOS Nutritionist Martha McKittrick Instagram @the.pcos.dietitian --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In episode 19 of the PCOS and Nutrition podcast I had the honor of interviewing Martha McKittrick, one of the pioneers in the PCOS community. With over 25 years' experience in the field of nutrition, Martha is a Registered Dietitian, Certified Diabetes Educator, Wellcoach®-Certfied Health, and Wellness Coach.   Find out How Martha's interest in PCOS came about. Reasons why women with PCOS struggle to lose weight The difference between the metabolism of PCOS women and non-PCOS women. Women with PCOS have a lower postprandial thermogenesis and what this means. A possible link between PCOS and appetite dysregulation. How insulin resistance causes weight gain. Why women with PCOS report more carb cravings Emotional eating and weight gain. How inadequate sleep has an impact on weight gain. Whether there is a best diet for PCOS Dietary changes women with PCOS should make to help overcome this symptom? Why following a diet doesn't help. The importance of listening to your body. Focus on small wins. How to make dietary changes less restrictive, overwhelming and complicated. Practical ways to ease into the changes in diet and nutrition. The importance of healthy lifestyle changes, including sleep and exercise. Will women with PCOS always struggle with their weight or is it something that they can fully manage and overcome. Martha McKittrick's Website: Martha McKittrick Nutrition   Martha McKittrick's PCOS blog: https://www.marthamckittricknutrition.com/category/pcos-nutrition/ Why is it so Hard to Lose Weight with PCOS Blog Post Martha McKittrick's  PCOS Nutritionist facebook page https://www.facebook.com/PCOSnutritionist/   PCOS and Nutrition (Despina's) Instagram: @pcos_nutrition PCOS and Nutrition (Despina's) Facebook: @pcosandnutrition PCOS and Nutrition Website: pcosandnutrition.com

What exactly is a ketogenic (keto) diet and why do people feel so strongly one way or the other about it? In this podcast, we discuss the pros and cons of keto diets, specifically for women with PCOS. Martha McKittrick reviews the current research, offers sage advice, and answers questions women commonly ask me about keto such as: How is keto different from a low-carb diet? Who should avoid keto and who should try it? Is it sustainable? Does keto dieting work for fertility? What is the keto flu? What should I know/do before I try it?

May 18, 2017 Inflammation is at the heart of many of your PCOS symptoms regardless of your body weight. Diet and lifestyle can play an important role in either increasing or decreasing inflammation. Today’s podcast guest, well-known registered dietician Martha McKittrick, shares her approach to help you tame the flames of inflammation with your diet and lifestyle choices. She offers practical and specific nutrition and lifestyle tips to decrease inflammation as well as info about what tests you should request for inflammation indicators and what you should consider when exercising. You will want to take notes on this one. Grab a pen. Listen as we discuss: what causes inflammation (specific foods and lifestyle choices) top lifestyle tips to help decrease inflammation suggestions for an anti-inflammatory diet food sensitivity testing options.

Many women with polycystic ovary syndrome find that their busy schedules make it difficult to eat healthfully. With nutrition being an essential part of PCOS management, registered dietitian and certified diabetes educator, Martha McKittrick, R.D., C.D.E  joins Sasha Ottey on the PCOS Challenge radio show to give tips for healthy eating on the go.Martha McKittrick is a registered dietitian, certified dietitian-nutritionist and certified diabetes educator in New York City. She specializes in weight control, cardiovascular health, diabetes, sports nutrition, PCOS, GI issues including IBS, women’s health and preventive nutrition. She has worked at a major New York City  Hospital for over 20 years as well as in private practice. Martha has appeared on numerous television, radio and webcast programs. She has written for publications and serves as a nutrition expert on sites including EveryDayHealth,  About.com, and CafeMom.  Martha also lectures on a regular and has been a spokesperson for several major companies. She also served as the nutritionist for a New York City Marathon.Join other women and girls with polycystic ovary syndrome at PCOSChallenge.com.

Many women with polycystic ovary syndrome find that their busy schedules make it difficult to eat healthfully. With nutrition being an essential part of PCOS management, registered dietitian and certified diabetes educator, Martha McKittrick, R.D., C.D.E  joins Sasha Ottey on the PCOS Challenge radio show to give tips for healthy eating on the go.Martha McKittrick is a registered dietitian, certified dietitian-nutritionist and certified diabetes educator in New York City. She specializes in weight control, cardiovascular health, diabetes, sports nutrition, PCOS, GI issues including IBS, women’s health and preventive nutrition. She has worked at a major New York City  Hospital for over 20 years as well as in private practice. Martha has appeared on numerous television, radio and webcast programs. She has written for publications and serves as a nutrition expert on sites including EveryDayHealth,  About.com, and CafeMom.  Martha also lectures on a regular and has been a spokesperson for several major companies. She also served as the nutritionist for a New York City Marathon.Join other women and girls with polycystic ovary syndrome at PCOSChallenge.com.