Podcasts about CDN

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Latest podcast episodes about CDN

The KE Report
Guanajuato Silver – Transformational Acquisition Of The Bolanitos Gold-Silver Mine in Mexico, Q3 Operations and Financials, Silver Technicals and Fundamentals

The KE Report

Play Episode Listen Later Nov 30, 2025 21:09


James Anderson, CEO of Guanajuato Silver (TSX.V:GSVR – OTCQX:GSVRF), joins me to highlight their recently announced transformational acquisition of the Bolanitos Gold-Silver Mine from Endeavour Silver, and to review the key takeaways from Q3 2025 operations and financials.  We also end the discussion getting his technical outlook on the recent price action, and supply/demand fundamentals for silver.     On November 24th Guanajuato Silver announced that it had entered into a definitive agreement to acquire the Bolanitos gold-silver located in Guanajuato, Mexico, from Endeavour Silver Corp. (TSX:EDR) for total consideration of up to US$50 million, consisting of (i) upfront consideration at closing of US$40, which is comprised of US$30 million in cash and US$10 million of Guanajuato Silver common at a deemed price of US$0.2709413 (Cdn$0.3815) per share. (ii) In addition to the Upfront Consideration, Guanajuato Silver will make two contingent payments to Endeavour, each being US$5 million, upon achieving production of two million ounces of silver-equivalent and four million ounces of silver-equivalent, respectively. Each Contingent Payment will be satisfied 50% in cash and 50% in Guanajuato Shares.   Bolanitos Acquisition Highlights   Bolanitos will be Guanajuato Silver's 5th producing precious metals mine in Mexico. Upon the completion of the Transaction, the Company will operate three primary silver mines (Topia, Valenciana, and El Cubo) and two primary gold mines (Bolanitos and San Ignacio). 2024 Production at Bolanitos totaled 2,471,027 silver-equivalent (AgEq) ounces from 427,646 tonnes grading 39 g/t silver and 1.98 g/t gold for 452,627 ounces of silver and 25,230 ounces of gold. Silver and gold recoveries were 84.4% and 92.7% respectively. AgEq calculated at 80:1 silver to gold ratio (see Endeavour MD&A for the year ended December 31, 2024). The acquisition of Bolanitos significantly increases Guanajuato Silver's resource base, adding in approximately 25 million silver equivalent ounces. The incorporation of the San Ignacio Mine into the Bolanitos Mines Complex is expected to rapidly generate improved economics and expanded mine life; mineralized material mined at San Ignacio will now be transported to the nearby 1,600 tonnes per day Bolanitos flotation plant; as Bolanitos and San Ignacio are contiguous to one another, this is expected to dramatically reduce transportation costs and increase utilization at the Bolanitos mill. The Transaction also includes the acquisition of the historic Cebada mine, which is located contiguous and to the north of theCompany's Valenciana Mines Complex (VMC). The Company intends to reactivate Cebada, which is currently on care and maintenance, as an important exploration and development project.   Selected Q3 2025 Operational and Financial Highlights:    Working capital improved over the quarter by $11.3M or 168% compared to Q2; working capital for Q3 2025 was $4.6M compared to negative $6.7M in Q2 2025. The Company reported positive operating cash flows of $3,065,567 for the first nine months of 2025; in Q3 the Company generated positive cash flow from mining operations of $712,271 with realized metal prices of $39.03 for Silver and $3,441 for gold. Production for the quarter of 457,525 silver-equivalent ounces (AgEq) comprising 245,369 ounces of silver, 2,025 ounces of gold, 597,269 pounds of lead and 741,595 pounds of zinc. Silver equivalents are calculated using an 87.70:1 (Ag/Au), 0.02:1 (Ag/Pb) and 0.03:1 (Ag/Zn) ratio for Q3 2025. Increased capital expenditures over the quarter are expected to generate improved efficiencies into 2026. Capital expenditures were 97% higher in Q3 over Q2. The investments included additions to the mining fleet, relining of Mill 3 at El Cubo, continued work to install a Falcon gravity concentrator at the Topia plant designed to further increase gold recoveries in concentrates, pre-development work at Pinguico, and dewatering programs at both Valenciana and El Cubo.   Wrapping up James and I discuss the continued bullish technical setup in the silver price, closing this last Friday at an all-time high, and breaking well above long-term resistance at $50, and even more intermediate-term resistance around $54.   James lays out the fundamental supply/demand environment for silver, and why the framework is there to keep seeing elevated silver prices moving forward.   James also gives listeners an update on the gold:silver ratio, putting current pricing in the context of historical patterns.       If you have any follow up questions for James on Guanajuato Silver, then please email them into me at Shad@kereport.com.   In full disclosure, Shad is a shareholder of Guanajuato Silver at the time of this recording and may choose to buy or sell shares at any time.   Click here to follow the latest news from Guanajuato Silver   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.  

Radio Madrid
El entusiasmo de Pablo Remón: ¿Somos autores o solo personajes de nuestra vida?

Radio Madrid

Play Episode Listen Later Nov 30, 2025 24:58


Este domingo, el programa A vivir Madrid con Macarena Berlín comenzó su emisión desde el escenario del Teatro María Guerrero, sede del Centro Dramático Nacional (CDN), para adentrarse en El entusiasmo , la nueva obra de Pablo Remón, Premio Nacional de Literatura Dramática 2021. La pieza, una coproducción entre el CDN y Teatro Kamikaze , estará en cartel hasta el 28 de diciembre.El programa conversó con dos de sus protagonistas, los potentes nombres de la escena Francesco Carril y Natalia Hernández, directamente desde el escenario, para explorar el juego metaliterario y la lucidez de esta comedia.

Intelligent Medicine
ENCORE: Leyla Weighs In on The Alzheimer's Connection: Nutrients and Sleep Habits for Prevention

Intelligent Medicine

Play Episode Listen Later Nov 28, 2025 24:46


Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Menstrual Cramps

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 35:48


My granddaughter suffers from menstrual cramps.  Do you have any suggestions?Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers?What works best to lower fibrinogen?I've been on Ozempic for a year and have diarrhea every morning!Is bypass surgery still being done?Would you recommend Bergamot for fatty liver?

health thanksgiving stress ms depression wellness medicine entrepreneurship startups nutrition exercise adhd diet alcohol weight loss fda newsletter shark tank supplements radio show obesity vitamins listener questions gut health stroke venture capital nutritionists ozempic vitamin d pms dopamine holistic health heart attacks birth control paleo microbiome endometriosis telehealth plastic surgery probiotics minerals magnesium integrative medicine cholesterol gluten free nurse practitioners pfas lifespan telemedicine blood sugar estrogen hair loss patient care antidepressants hypertension calcium wegovy food allergies alternative medicine diarrhea insulin resistance gut microbiome skin cancer cdn sleep deprivation physician assistants metabolic health environmental health health podcast salmonella registered dietitian nutritionist cgm healthspan food poisoning health professionals ecoli statins blood clots forever chemicals low carb diets ige curcumin medical advice fatty liver health technology polycystic ovarian syndrome complementary medicine continuous glucose monitors triglycerides b vitamins conventional medicine medical innovation nutritional supplements insulin sensitivity mast cell activation syndrome niacin staph anti inflammatory diet coronary artery disease cardiovascular risk gastric bypass bergamot health supplements stents omega 3 fatty acids minoxidil psychiatric medication milk thistle manjaro holistic doctors squamous cell carcinoma campylobacter menstrual cramps nicotinamide carnitine medical studies basal cell carcinoma nattokinase cardiovascular prevention angioplasty fibrinogen actinic keratosis
Intelligent Medicine
ENCORE: Q&A with Leyla, Part 1: Thanksgiving and Overindulgence

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 33:22


Thanksgiving and overindulgenceA food poisoning incidentObservations on health at ThanksgivingWhat do you think of online sites offering prescriptions for hair loss via a questionnaire?

health thanksgiving stress ms depression wellness medicine entrepreneurship startups nutrition exercise adhd diet alcohol weight loss fda newsletter shark tank supplements radio show obesity vitamins listener questions gut health stroke venture capital nutritionists ozempic vitamin d pms dopamine holistic health heart attacks birth control paleo microbiome endometriosis telehealth plastic surgery probiotics minerals magnesium integrative medicine cholesterol gluten free nurse practitioners pfas lifespan telemedicine blood sugar estrogen hair loss patient care antidepressants hypertension calcium wegovy food allergies alternative medicine diarrhea insulin resistance gut microbiome skin cancer cdn sleep deprivation physician assistants metabolic health environmental health health podcast salmonella registered dietitian nutritionist cgm healthspan food poisoning health professionals ecoli statins blood clots forever chemicals low carb diets ige curcumin medical advice fatty liver health technology polycystic ovarian syndrome complementary medicine continuous glucose monitors triglycerides b vitamins conventional medicine nutritional supplements medical innovation insulin sensitivity mast cell activation syndrome niacin staph anti inflammatory diet coronary artery disease cardiovascular risk gastric bypass bergamot health supplements stents omega 3 fatty acids overindulgence minoxidil psychiatric medication milk thistle manjaro holistic doctors squamous cell carcinoma campylobacter menstrual cramps nicotinamide carnitine medical studies basal cell carcinoma nattokinase cardiovascular prevention angioplasty fibrinogen actinic keratosis
Dietitian Connection Podcast
Dietitian to Dietitian: From farm to flavor: The future of dairy, nutrition and deliciousness

Dietitian Connection Podcast

Play Episode Listen Later Nov 27, 2025 54:59


What happens when cutting-edge farming meets culinary creativity? You get food that's better for our health, our taste buds, and the planet. In this episode of Dietitian to Dietitian, Joy Bauer of NBC's Today Show along with Abbey Copenhaver, MS, RDN, CDN and dietitian & chef Cindy Kleckner, RD, LD, FAND will pull back the curtain on the future of food. From regenerative farming practices that boost nutrient density, to kitchen innovations that turn dairy into crave-worthy functional dishes, you'll see how sustainability and science are reshaping what lands on our plates. In this episode, we discuss: Learn how modern dairy farming is changing how dairy foods get from a farm to your fridge and how that impacts nutrition. Get fresh ideas for bringing flavor + function together in meals your patients will actually crave. Walk away with practical knowledge you can share with clients who are curious about sustainability, nutrient quality, and the future of food. Hosted by Joy Bauer Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

DishWithDina
154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom

DishWithDina

Play Episode Listen Later Nov 25, 2025 46:37


Michelle and Dina dish about understanding lab results to guide nutrition decisions, current research shaping the future of cardiovascular nutrition, and how healthcare providers can better support patients through compassion and clarity.Michelle Routhenstein, MS, RD, CDCES, CDN is the owner of Entirely Nourished LLC and one of the nation's most trusted preventive cardiology dietitians. Michelle is known for her highly personalized, science-based approach to heart disease prevention, focusing on nutrient sufficiency, inflammation reduction, improved blood flow, and long-term cardiovascular resilience.Learn more about Michelle's services at https://entirelynourished.com/, and connect with her at https://www.instagram.com/heart.health.nutritionist---- Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

Living a Nutritious Life with Keri Glassman
Episode 76: Inside Nutritious Life Studio: Q&A on Gut Health, Fiber, and Healthy Habits

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Nov 25, 2025 37:45


Living a Nutritious Life PodcastIn this solo episode of Living a Nutritious Life, we are thrilled to have our very own host, Keri Glassman, do her first solo episode. What You'll Learn in This Episode:- Keri answers questions from the exclusive Nutritious Life Studio monthly Q&A—you get to be a fly on the wall!- The real story behind protein powders and concerns about heavy metal contamination.- The latest research and confusion around Akkermansia and gut health.- Why hot flashes are more than just a menopause annoyance and the real risks involved.- Strategies to handle holiday meal judgment, make empowered choices, and foster healthy boundaries.- A practical look at full-body MRI scans for prevention.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Why is nurturing your fascia just as important as what's being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Links Mentioned in the Episode:Schedule a call with Val, our Program Advisor: https://calendly.com/val-nutritiouslifeNutritious Life Studio Certification: nutritiouslife.com/bnc/Ancient Nutrition protein powders: ancientnutrition.comUse code KERIG25 for 25% offClean Label Project protein powder report: cleanlabelproject.orgConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ TikTok: https://www.tiktok.com/@keriglassman Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ LinkedIn: https://www.linkedin.com/company/nutritiouslife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

linkmeup. Подкаст про IT и про людей
telecom №153. CDN, часть первая

linkmeup. Подкаст про IT и про людей

Play Episode Listen Later Nov 25, 2025


Кто: Василий Сошников — Руководитель направления Сети Доставки Контента MWS (МТС), OpenSource энтузиаст тесно связанный с развитием NGINX. Евгений Зайцев — Технический менеджер, занимается развитием CDN-ов в Яндексе О чём: — История CDN и проксей в целом — Этапы становления и развития CDN (от кэшей для статики до глобальной инфраструктуры доставки) — Почему раз в несколько лет нужно всё переделывать? — Как связаны CDN, EdgeCompuing и Cloud, MediaServer, S3-совместимые хранилища — почему когда падает крупный CDN — то падает Интернет Оставайтесь на связи Пишите нам: info@linkmeup.ru Канал в телеграме: t.me/linkmeup_podcast Канал на youtube: youtube.com/c/linkmeup-podcast Подкаст доступен в iTunes, Google Подкастах, Яндекс Музыке, Castbox Сообщество в вк: vk.com/linkmeup Группа в фб: www.facebook.com/linkmeup.sdsm Добавить RSS в подкаст-плеер. Пообщаться в общем чате в тг: https://t.me/linkmeup_chat Поддержите проект:

Desde el reloj
Cloudflare nos pide ayuda ante LaLiga

Desde el reloj

Play Episode Listen Later Nov 25, 2025 9:54


La justicia española sigue respaldando los bloqueos indiscriminados de páginas web por parte LaLiga de fútbol y rechazando los recursos que Cloudflare y otras empresas han interpuesto al respecto. Ante esta situación, el famoso CDN pide ayuda a los usuarios para seguir reportando y haciendo ruido por esta injusticia.

【工程師聊什麼】
第 277 集 - 小錢累積好可怕。CDN壞掉。

【工程師聊什麼】

Play Episode Listen Later Nov 23, 2025 38:15


工程師都宅宅的不太會講話? 其實工程師的幹話多到你聽不下去! ------ 加入粉絲團留言互動! https://www.facebook.com/%E5%B7%A5%E7%A8%8B%E5%B8%AB%E8%81%8A%E4%BB%80%E9%BA%BC-109229084578194 ------ softwaretalkthreesmall@gmail.com -- Hosting provided by SoundOn

INSiDER - Dentro la Tecnologia
Cosa aspettarsi dal prossimo Black Friday

INSiDER - Dentro la Tecnologia

Play Episode Listen Later Nov 22, 2025 15:27 Transcription Available


Il Black Friday è ormai diventato un appuntamento fisso, atteso da milioni di persone in tutto il mondo. Ma cosa si aspettano veramente gli italiani da questa giornata di sconti? E quali sono le principali abitudini e motivazioni che guidano gli acquisti? In questa puntata analizziamo i dati e le previsioni per il Black Friday 2025, previsto per venerdì 28 novembre, approfondendo le aspettative dei consumatori italiani attraverso la ricerca condotta da UNGUESS. Scopriremo come la spesa è in crescita, quali categorie merceologiche dominano gli acquisti e perché l'esperienza utente e la trasparenza delle promozioni sono diventate fattori cruciali per il successo dello shopping online in questa stagione.Nella sezione delle notizie parliamo dei disservizi causati da Cloudflare che hanno interessato migliaia di siti web, della strategia digitale europea che frena sull'AI Act e infine della nuova funzione introdotta da TikTok per limitare i contenuti generati dall'IA nel feed dell'utente.--Indice--00:00 - Introduzione01:01 - I disservizi di Cloudflare (HDBlog.it, Luca Martinelli)02:17 - Come cambia la strategia digitale europea (TheVerge.com, Davide Fasoli)03:13 - La funzione per limitare l'IA su TikTok (MultiPlayer.it, Matteo Gallo)04:44 - Cosa aspettarsi dal prossimo Black Friday (Luca Martinelli)14:36 - Conclusione--Testo--Leggi la trascrizione: https://www.dentrolatecnologia.it/S7E47#testo--Contatti--• www.dentrolatecnologia.it• Instagram (@dentrolatecnologia)• Telegram (@dentrolatecnologia)• YouTube (@dentrolatecnologia)• redazione@dentrolatecnologia.it--Immagini--• Foto copertina: Freepik--Brani--• Ecstasy by Rabbit Theft• Ride or Die by Andromedik & Pirapus (ft. Indy Skies)

Intelligent Medicine
Leyla Weighs In: Rethinking Alzheimer's

Intelligent Medicine

Play Episode Listen Later Nov 21, 2025 25:15


Nutritionist Leyla Muedin focuses on a new perspective in Alzheimer's research, particularly the role of microglial cells. She reveals insights from integrative neurologist Dr. David Perlmutter's presentation at the Integrative Healthcare Symposium, emphasizing the significance of microglial cells in Alzheimer's disease. The discussion highlights the traditional focus on beta amyloid plaques and introduces the importance of shifting from the M1 pro-inflammatory phenotype to the M2 anti-inflammatory phenotype of microglial cells. Dr. Perlmutter advocates for addressing systemic metabolic and inflammatory issues, pointing out factors like poor diet, lack of sleep, and high blood sugar, which are crucial in preventing Alzheimer's. The episode delves into lifestyle interventions such as ketogenic diets, fasting, and nutritional impacts to manage and potentially reverse the detrimental shift in microglial behavior.

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

Welcome to AI Unraveled (November 19, 2025): Your daily strategic briefing on the business impact of AI.Today's Highlights: Google CEO warns no firm is immune if the AI bubble bursts. Peter Thiel and SoftBankliquidated their entire Nvidia stakes. Google unveiled Gemini 3 Pro, immediately outperforming GPT-5.1 on key benchmarks. And Jeff Bezos revealed Project Prometheus, a $6.2 billion launch into physical AI manufacturing.Listen at https://podcasts.apple.com/us/podcast/ai-daily-news-rundown-gemini-3-0-pro-vs-gpt-5-1-benchmark/id1684415169?i=1000737352861Strategic Pillars & Topics:

ITmedia NEWS
「海賊版サイトへのCDN提供継続」で約5億円の損害賠償命令、クラウドフレアに出版4社勝訴

ITmedia NEWS

Play Episode Listen Later Nov 19, 2025 0:33


「海賊版サイトへのCDN提供継続」で約5億円の損害賠償命令、クラウドフレアに出版4社勝訴。 海賊海賊版漫画サイトにCDN(コンテンツ・デリバリー・ネットワーク)サービスを提供し続けたことが出版権の侵害にあたるとして、集英社、小学館、講談社、KADOKAWAの4社が米Cloudflareを訴えていた裁判で、東京地方裁判所は11月19日、Cloudflareに対し計約5億円の支払いを命じる判決を言い渡した。

Intelligent Medicine
Leyla Weighs In: Exploring Antinutrients--The Double-Edged Sword in Your Diet

Intelligent Medicine

Play Episode Listen Later Nov 14, 2025 24:11


Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.

ZOE Science & Nutrition
Fermented foods: what to eat to cut inflammation | Prof. Tim Spector

ZOE Science & Nutrition

Play Episode Listen Later Nov 13, 2025 64:27


Are fermented foods the missing link in our health, or just the latest wellness trend?  In this episode, Professor Tim Spector, a world-leading scientist in gut health and co-founder of ZOE, challenges what we think we know about yogurt, cheese, kombucha, and more. Tim uncovers why milk and cheese aren't the same in your body - and the surprising science showing cheese might not be the heart villain it was once made out to be. He also shares emerging evidence that fermented foods could influence inflammation, immunity, metabolism, and even mood, often in a matter of weeks. From a groundbreaking Stanford study to insights from ZOE's research on 9,000 people, this episode reveals why fermented foods are more powerful, and more misunderstood, than most of us realise. Tim breaks down the easiest ways to actually eat more fermented foods without overhauling your life. By the end, you'll be questioning what's in your fridge - and wondering if one tiny daily habit could do far more than you'd ever expect. Unwrap the truth about your food

The Real News Podcast
Nora Loreto's news headlines for Thursday, November 13, 2025

The Real News Podcast

Play Episode Listen Later Nov 13, 2025 6:49


Canadian journalist Nora Loreto reads the latest headlines for Thursday, November 13, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Living a Nutritious Life with Keri Glassman
Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Nov 11, 2025 57:05


Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing wellness entrepreneur and co-founder of Wenatal.Head over to https://wenatal.com/nutritiouslife to receive a free magnesium supplement with your first prenatal subscription!About Our Guest: Ronit Menashe is a WeNatal co-founder and wellness industry veteran with 16+ years of marketing and strategy leadership experience, including working with advertising giants like Nike Inc. Full bio here.What You'll Learn in This Episode:- How personal loss and frustration with conventional medicine transformed Ronit's purpose and fueled the birth of Wenatal.- Why male fertility is half the equation and how simple antioxidant protocols can make a dramatic difference for couples.- The importance of preparation for pregnancy, beyond supplements and diet.- Entrepreneurial insights on building a mission-driven, community-first wellness business from scratch, organically and intentionally.Episode Highlights:- Ronit shares her powerful founder story and the journey from miscarriage to successful pregnancy.- The surprising science behind male fertility and why both partners need to “train for pregnancy”.- Raw advice for wellness founders: bootstrapping a mission-driven brand, navigating content creation, and the power of intuition in business.- The development and reformulation of Wenatal's prenatal supplements.Connect with Ronit on Social:IG: https://www.instagram.com/we_natal/Website: https://wenatal.comFree fertility guide: http://wenatal.com/guideFree Masterclass: https://wenatal.com/pages/masterclassAbout Living a Nutritious Life Podcast:Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Keri on social:Instagram: https://www.instagram.com/nutritiouslifeofficial/Instagram: https://www.instagram.com/keriglassman/Website: https://nutritiouslife.com/Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Intelligent Medicine
Leyla Weighs In: Part Two of The Gluten and Fructan Intolerance Dilemma

Intelligent Medicine

Play Episode Listen Later Nov 7, 2025 23:30


Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

The Real News Podcast
Nora Loreto's news headlines for Thursday, November 6, 2025

The Real News Podcast

Play Episode Listen Later Nov 6, 2025 5:20


Canadian journalist Nora Loreto reads the latest headlines for Thursday, November 6, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Develpreneur: Become a Better Developer and Entrepreneur
WordPress SEO for Developers: Tools vs. Building Your Own with Wes Towers (Part 2)

Develpreneur: Become a Better Developer and Entrepreneur

Play Episode Listen Later Nov 6, 2025 31:52


In this follow-up episode of Building Better Developers, Wes Towers returns to share his hands-on approach to WordPress SEO for developers. From choosing lean tools like Kadence and Rank Math to using AI for faster content creation, Wes explains how developers can simplify design, speed up performance, and stay visible in an AI-driven search world. Key Idea: Smart WordPress SEO for developers isn't about more plugins—it's about clarity, speed, and content that stands out across search and AI platforms. About the Guest — Wes Towers Wes Towers is the founder of Uplift 360, a Melbourne-based digital agency that helps builders and trades turn websites into trusted, lead-generating tools. With over 20 years of hands-on experience, Wes focuses on authenticity, clear strategy, and measurable growth — no fluff, just results. Through his work and podcast appearances, he shares practical insights on niching for developers, SEO, and building trust in an AI-driven world.

Intelligent Medicine
Leyla Weighs In: The Truth About Gluten-Free Diets; Is Fructan Intolerance the Real Issue?

Intelligent Medicine

Play Episode Listen Later Oct 31, 2025 23:36


Unveiling Fructan Intolerance: The Hidden Culprit Behind GI Issues. Leyla Muedin, a registered dietitian nutritionist, delves into the often misunderstood world of gastrointestinal issues, differentiating between gluten intolerance and fructan intolerance. She explains how emerging research suggests fructans, not gluten, may be the real trigger for many GI symptoms. Leyla discusses the structure, impact, and prevalence of fructans in various foods, and their role as prebiotics. She also highlights diagnostic methods and dietary approaches, particularly the Low FODMAP diet, to manage symptoms and properly identify intolerances. Check out part two of this episode next Friday.

Professional Builders Secrets
210. How Coaching Creates Freedom With Rick Moore

Professional Builders Secrets

Play Episode Listen Later Oct 30, 2025 33:28


Professional Builders Secrets brings you an inspiring episode with Rick Moore, Executive Business Coach at APB. In this episode, Rick dives deep into the power of coaching for building company owners and reveals how the right coaching relationship can transform your business into a systemised, profitable, and saleable asset.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 210 YOU WILL DISCOVER Why coaching is one of the most valuable investments a builder can make How accountability drives lasting change in your business The key traits of builders who succeed with coaching How coaching helps you build certainty, clarity, and a business that works without you and much, much more.ABOUT RICK MOORERick Moore has been at the forefront of steering businesses that have collectively amassed a staggering market capitalisation exceeding $3 billion CDN, served as the CEO of the Canadian division of the world's largest business coaching company, and is the author of “Scale-Up to Sell,” sharing his insights derived from his experiences, and his CEPA designation in exit planning underscores my commitment to guiding ventures towards successful transitions.Connect with Rick: linkedin.com/in/rick-moore-4069383a/TIMELINE 3:19 Rick's journey from private equity to business coaching 6:01 What coaching really means for builders 9:40 How the coaching process works and why accountability matters 16:25 Common reasons builders resist coaching 23:49 The traits of builders who thrive with coaching 31:44 How knowing your numbers gives you certainty and controlLINKS, RESOURCES & MOREAPB Website: associationofprofessionalbuilders.comAPB Rewards: associationofprofessionalbuilders.com/rewards/APB on Instagram: instagram.com/apbbuilders/APB on Facebook: facebook.com/associationofprofessionalbuildersAPB on YouTube: youtube.com/c/associationofprofessionalbuilders

SEO Is Not That Hard
Entities Part 11 : Future-Proofing for Answer Engines

SEO Is Not That Hard

Play Episode Listen Later Oct 29, 2025 12:26 Transcription Available


Send us a textSearch is quietly rewiring how people find answers, and the biggest shift isn't on the results page—it's inside the models that compose those answers. We dig into a practical playbook for turning your content into the source that ChatGPT, Gemini, Claude, and Perplexity cite, so your brand earns authority even when no click happens.First, we map the path from traditional rankings to AI citations and explain why “position zero” is now the reference text behind generative answers. Then we get tactical. You'll learn how to build a heading hierarchy that machines can parse instantly, write short paragraphs that summarise cleanly, and use lists that act as ready-made snippets. We show how to replace fluffy claims with measurable statements, cite credible sources, and link to original research so your pages pass retrieval checks that power modern LLMs.We also cover framing content as answers using an FAQ strategy guided by real user questions. By mining People also ask or a dedicated question research tool, you can align sections to specific intents and produce Q&A pairs that models can lift verbatim. To make sure all of this effort is discoverable, we finish with essential technical checks: confirm robots.txt welcomes major AI crawlers, review CDN and firewall rules that might block them, and keep a clean XML sitemap to speed up discovery. You'll leave with a simple, repeatable audit to run on a high-value page this week: fix structure, rewrite for facts, and add focused FAQs.If this helped, follow the show, share it with a teammate who owns your content pipeline, and leave a quick review telling us which page you'll optimise first. Your feedback shapes what we tackle next.SEO Is Not That Hard is hosted by Edd Dawson and brought to you by KeywordsPeopleUse.com Help feed the algorithm and leave a review at ratethispodcast.com/seo You can get your free copy of my 101 Quick SEO Tips at: https://seotips.edddawson.com/101-quick-seo-tipsTo get a personal no-obligation demo of how KeywordsPeopleUse could help you boost your SEO and get a 7 day FREE trial of our Standard Plan book a demo with me nowSee Edd's personal site at edddawson.comAsk me a question and get on the show Click here to record a questionFind Edd on Linkedin, Bluesky & TwitterFind KeywordsPeopleUse on Twitter @kwds_ppl_use"Werq" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Living a Nutritious Life with Keri Glassman
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Oct 28, 2025 57:49


Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jonathan B. Levine, a renowned prosthodontist, inventor, and oral health thought leader.About Our Guest: Dr. Jonathan Levine is America's most trusted expert in oral health and dental longevity, with over 35 years of pioneering work that integrates advanced science, innovative technology, and systemic wellness to transform not just smiles, but entire lives and communities. Full bio here.Dr. Levine is offering $100 off your first visit to Smile House or JBL NYC. Just mention Keri Glassman's podcast or Living a Nutritious Life when booking your appointment at smilehouse.co. Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide!What You'll Learn in This Episode:- How oral health is directly connected to overall systemic health, including its impact on inflammation, diabetes, Alzheimer's, and cardiovascular disease.- Why effective oral hygiene routines go far beyond brushing and flossing.- How nutrition, stress management, and sleep all factor into optimizing oral health and longevity.- Simple, actionable strategies you can use to advance your oral health game.Episode Highlights:- Dr. Levine's unexpected journey from candy-loving kid to leading oral health expert.- The oral microbiome explained: how the balance between good and bad bacteria in your mouth can impact your whole body.- Dr. Levine's essential morning oral hygiene routine.- Surprising foods, lifestyle hacks, and practices that support oral health and overall vitality.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Dr. Levine:IG: www.instagram.com/drjonlevine/SmileHouse IG: www.instagram.com/smilehousetribeca/JBL NYC IG: www.instagram.com/jblnewyorkcity/Website: https://www.smilehouse.co/Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

The Big Story
Was the Louvre heist an insider job?

The Big Story

Play Episode Listen Later Oct 28, 2025 19:17


Getaway motorbikes, 7 minutes, and a crane positioned to an open balcony of the Louvre. The scene of a carefully orchestrated jewellery heist at the world's most famous museum in France, after a group of thieves stole about $143 million Cdn worth of crown jewels and fled the scene.A pair of suspects have since been arrested, one of them at the Charles de Gaulle Airport as he prepared to allegedly board a flight to Algeria. But millions of dollars worth of France's history, and more suspects remain nowhere to be found, with the country now grappling with an internal blame game.Host Richard Southern speaks to Anthony Amore, an art theft expert and Director of Security at the Isabella Stewart Gardner Museum in Boston to discuss the Hollywood-like heist, and how museums across the world could use the carefully calculated ransack to improve how they protect their valuables. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Connections with Evan Dawson
In the age of Ozempic, who gets it and who pays?

Connections with Evan Dawson

Play Episode Listen Later Oct 27, 2025 51:21


Millions of adults take popular drugs like Ozempic, Wegovy, and Mounjaro to treat chronic conditions and/or lose weight. The GLP-1 medications have made headlines for their effectiveness, and new studies have shown that some of them can also curb alcohol and drug consumption and lower the risk of a heart attack. But not everyone has equal access to the medications. While some patients are able to obtain them through their health care providers, others have turned to online platforms that don't require prescriptions. In many cases, they can also be cost prohibitive: Ozempic, for example, can cost up to $1,000 per month without insurance. This hour, we explore the latest with these medications: what they treat, how they work, and who should be able to access them. Our guests: Zachary Burns, D.O., assistant professor of family medicine at the University of Rochester Medical Center and associate director of Moving Medicine Forward  Erica Davis, patient who uses weight loss medication, theater professional, educator, and mother Molly Ranney, MS, RD, CDN, CSOWM, lead dietitian for the Bariatric Center at Highland Hospital Kaci Schiavone, M.D., assistant professor in the Department of Surgery, Bariatric/GI at the University of Rochester Medical Center ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Intelligent Medicine
Leyla Weighs In on Navigating GLP-1 Medications: Addressing Side Effects and Maintaining Muscle Mass

Intelligent Medicine

Play Episode Listen Later Oct 24, 2025 24:02


Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being. The episode highlights the need for patients to prioritize animal protein intake and incorporate strength training to maintain muscle mass, especially when taking GLP-1 medications. Leyla emphasizes the importance of developing healthy habits and lifestyle changes to sustain weight loss after discontinuing these drugs.

The Real News Podcast
Nora Loreto's news headlines for Tuesday, October 21, 2025

The Real News Podcast

Play Episode Listen Later Oct 21, 2025 7:14


Canadian journalist Nora Loreto reads the latest headlines for Tuesday, October 21, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Intelligent Medicine
Leyla Weighs In on Staying Hydrated: Why Ice Water Isn't Always the Answer

Intelligent Medicine

Play Episode Listen Later Oct 17, 2025 23:28


Hydration Myths & Facts: Why Drinking Ice Water May Not Be Ideal. Nutritionist Leyla Muedin delves into the often-overlooked aspects of hydration, particularly focusing on the potential drawbacks of drinking ice-cold water. She explains the effects of excessively cold water on digestion and overall health, citing insights from experts like Dr. Harry Emrich. Leyla highlights why traditional practices and scientific evidence suggest that cool rather than cold water is more beneficial, especially during warm weather. Additionally, the episode offers practical advice on maintaining hydration through alternative methods, such as consuming water-rich fruits and vegetables, and the potential hazards of certain beverages like hot caffeinated drinks and alcohol during heat waves.

Living a Nutritious Life with Keri Glassman
Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Oct 14, 2025 51:53


Living a Nutritious Life PodcastIn this inspiring episode of Living a Nutritious Life, we are thrilled to welcome Andrea Rogers, a fitness and wellness entrepreneur, celebrated for founding the global fitness brand Xtend Barre.About Our Guest:Andrea Rogers is the creator of Xtend Barre, a unique fitness method that fuses dance and Pilates, and the author of the newly released book Small Moves, Big Life. Full bio here.What You'll Learn in This Episode:- Discover Andrea's journey from professional dancer to fitness mogul and best-selling author.- Hear about Andrea's science-backed daily practices that led her from crisis to thriving, straight out of her book.- Learn how intentional small habits are the real key to big life change and lasting happiness.- Get expert insight on why breathwork, mindful routines, and self-reinvention are practical, accessible tools for anyone feeling stuck or burnt out.Episode Highlights:- Andrea's raw story of business pivots: from licensing to franchising to a thriving digital fitness business.- The behind-the-scenes struggles (like crying on the floor and selling personal items) that shaped her resilience.- Andrea's favorite daily rituals for energy, productivity, and happiness, including simple breathwork and a “do the thing” productivity hack.- How adopting small, realistic, science-backed habits transformed Andrea's life.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Andrea Rogers on social:Small Moves, Big Life: https://amzn.to/48hC1WWPersonal IG: www.instagram.com/andrealeighrogers/Xtend Barre IG: www.instagram.com/xtend_barre/Facebook: @XTENDBARRETikTok: @andrealeighrogers & @smallmovesbiglifeWebsite: xtendbarre.comConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Intelligent Medicine
Leyla Weighs In on The Hidden Dangers of Visceral Fat: Exploring Heart and Health Implications

Intelligent Medicine

Play Episode Listen Later Oct 10, 2025 23:45


Nutritionist Leyla Muedin discusses the critical health impacts of visceral fat, which is the hidden fat around the organs, and its role in accelerating heart aging. Drawing from recent research conducted by the Medical Research Council and published in the European Heart Journal, she explains how visceral fat differs from subcutaneous fat and its association with inflammation, heart diseases, and premature aging. The episode also highlights the importance of exercise, diet, particularly low-carb intake, and hormone replacement therapy in managing visceral fat and reducing health risks. Leyla also shares practical dietary advice and underscores the significance of focusing on fat distribution over total body weight for better health outcomes.

Health Matters
What's the Difference Between High Fructose Corn Syrup and Cane Sugar?

Health Matters

Play Episode Listen Later Oct 8, 2025 14:28


This week on Health Matters, Courtney talks with nutritionist Gabrielle Gambino and Dr. Jonathan Waitman about the role that sweeteners play in our diet, and how certain options like high fructose corn syrup and cane sugar impact our health. ___Dr. Jonathan Waitman is board certified in Internal Medicine and Clinical Nutrition. He is the course director for the nutrition curriculum and Weill Cornell Medical College. He is also the Medical Director for Specialized Nutrition Support New York Presbyterian Hospital, Weill-Cornell Medical Center. Following completion of his training in Internal Medicine he then went to Memorial Sloan Kettering Cancer Center where he completed a fellowship in clinical nutrition. He has co-authored numerous articles on the subject of obesity. Gabrielle Gambino, MS, RD, CDN, CNSC has undergraduate degrees in Clinical Nutrition and Public Relations from Penn State University. She later went on to complete her Master's in Clinical Nutrition at New York University, and obtained her specialty certification as a Certified Nutrition Support Clinician (CNSC). Gabrielle specializes in nutrition care for patients with advanced heart failure and enjoys finding novel ways to optimize patients' nutritional status before advanced therapies.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Real News Podcast
Nora Loreto's news headlines for Tuesday, October 7, 2025

The Real News Podcast

Play Episode Listen Later Oct 7, 2025 6:50


Canadian journalist Nora Loreto reads the latest headlines for Tuesday, October 7, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!WE'RE FINALISTS FOR THE PRESTIGIOUS SIGNAL AWARDS. HELP US WIN!Click here to vote!:https://vote.signalaward.com/PublicVoting#/2025/shows/genre/historyMichael Fox is also a finalist in the History Podcast category for his truly unique, rich, and inspirational weekly series Stories of Resistance------------Click here to vote for Marc Steiner!: https://vote.signalaward.com/PublicVoting#/2025/individual-episodes/cMarc Steiner is a finalist for Best Host of an Individual Episode 

Intelligent Medicine
Leyla Weighs In: Exploring Yoga's Impact on Oral Health and Digestion

Intelligent Medicine

Play Episode Listen Later Oct 3, 2025 24:56


Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related gut issues like IBS. Throughout, Leyal emphasizes that yoga's benefits extend beyond flexibility, offering a holistic path to overall well-being. She encourages listeners to integrate yoga into their self-care routines for comprehensive health improvements.