The study of psychological and behavioral processes in health, illness, and healthcare
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What do I put on my CV to explain the gap? What if I go back to back to my job but I can't do the role like ? Julie Denning joins Tatum to share her expertise as a Health Psychologist and returning to work specialist coach.
What if you could tap away your stress, trauma, and even fix bad habits? Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma. EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing. Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease.By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life. Key Topics/Takeaways:-What is EFT? [1:35]-PTSD, fertility trauma, and the efficacy of EFT [4:53]-Talk therapy vs. Somatic therapy [12:20]-How our brains change when tapping to reduce stress [17:19]-Accepting the things we're avoiding in order to heal [24:38]-How tapping helps us remember [35:37]-Improving vagal nerve tone and chronic pain through emotional healing [39:39]-The Apex Effect that interrupts the story we have around bad habits or cravings [51:05]-EFT studies on trauma in women's health, pregnancy, and childbirth [57:04]Where To Find Dr. Peta Stapleton:Instagram: @petastapletonTwitter: @petastapletonFacebook: https://www.facebook.com/drpetastapleton/Youtube: https://www.youtube.com/c/DrPetaStapletonWebsite: https://www.petastapleton.com/Training Materials on: https://www.evidencebasedeft.com/Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5DDr. Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications.Peta is well known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television and print media for her expert opinion. Peta's most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping'). The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta's research page at Bond University for publications.
Why do some people view winter as a magical season when others see it as something to dread? The secret is in the mindset, according to health psychologist Kari Leibowitz. She spent a year doing research in Tromsø, Norway studying how the people who live above the Arctic Circle celebrate deepest winter. What she discovered is that it goes beyond hygge. It depends on where your brain settles its focus. “Winter is many things. It's paradoxical,” says Leibowitz. “Yes, it's cold and dark, and it can be gloomy and depressing. But it can also be beautiful and quiet and cozy and magical. The mindset we have about winter helps us make sense of this paradox. Is winter wonderful or dreadful? Is the season a limiting time of year, or is it full of opportunity? Research shows us mindsets matter most in these ambiguous situations.”Leibowitz joins Kerri Miller this week on Big Books and Bold Ideas to explore how shifting your mindset about winter can be a useful life skill. She also tackles the question about who has the worst winter, and how the debate over Daylight Saving Time should be settled. Guest:Kari Leibowitz is an health psychologist, speaker and writer. Her debut book is “How to Winter.” Subscribe to Big Books and Bold Ideas with Kerri Miller podcast on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.
Today is "Ditch New Year's Resolution Day", when most people are thought to abandon their plans for self-improvement. Our reporter Hugh Keenan took to the streets to see whether the people of Dublin are sticking with their resolutions.Also to discuss this further was Dr Sabina Brennan, Health Psychologist, Neuroscientist and Author.
Today is "Ditch New Year's Resolution Day", when most people are thought to abandon their plans for self-improvement. Our reporter Hugh Keenan took to the streets to see whether the people of Dublin are sticking with their resolutions.Also to discuss this further was Dr Sabina Brennan, Health Psychologist, Neuroscientist and Author.
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment? Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide. With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA. Chapters:06:50 - Managing negative thoughts12:54 - EFT trials expanding15:33 - Calming your nervous system to heal during cancer19:33 - Empowering children with practical EFT 21:18 - Tapping and breathing to reduce feelingsYou'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.Connect with guest, Dr. Peta Stapleton: htSend us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A prominent Health Psychologist chats with Chris about burnout.See omnystudio.com/listener for privacy information.
I am so excited to welcome Dr Lauren Hamilton and Dr Candice Tribe to the podcast. Dr Lauren is a Health Psychologist and Credentialled ED Clinician and Dr Candice is a Health & Clinical Psychologist. In this episode, we chat about: Getting to know Lauren & Candice How they came to doing the work they do What is self-compassion Why shame isn't a good motivator Practicing self-compassion Self-compassion & common humanity What is self-care What are the barriers to self-care and how to move through them The one thing Dr Lauren and Dr Candice want you to know Enjoy! Nadia xx FIND LAUREN: Website: https://www.drlaurenhamilton.com/ FIND CANDICE: Email: candice.tribe@gmail.com THE SCHOOL OF SELF-CARE Website: https://www.theschoolofselfcare.com/ Instagram: https://www.instagram.com/school.of.self.care/ Discount Code for $10 off: NM10 RESOURCES MENTIONED: Dr Kristen Neff: https://self-compassion.org/ MY LINKS: Website: https://ohwellco.com.au/ Instagram: https://www.instagram.com/nadiamaxwellnutrition/ Free Stuff: https://ohwellco.com.au/free-stuff Nourish For Endometriosis online course: https://ohwellco.com.au/endometriosisdiet
Do you struggle to fall asleep, stay asleep, or wake up feeling rested? If so, then you won't want to miss this information-packed episode of the Brainy Moms podcast with health psychologist Dr. Daniella Marchetti who specializes in behavioral sleep medicine. In this conversation with Dr. Amy and Sandy, Dr. Marchetti shares the truth about melatonin, nightmares, room temperature, white noise machines, sleep trackers, and even mattresses! Learn how to improve your sleep without getting a sleep study. If you think you know all there is to know about sleep, tune in for this interview with a sleep medicine expert who is “in the know” about how to wake up feeling rested. ABOUT DR. DANIELLA MARCHETTI:Dr. Daniella obtained two master's and PhD from the University of Miami in Clinical Psychology. As a trained Health Psychologist, her specialty is in behavioral sleep medicine, which she uses to help treat insomnia, nightmares, hypersomnolence, and sleep apnea across the lifespan. She currently works in a hospital setting as well as her private practice devoted to the treatment of sleep disorders. ABOUT US: Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by Sandy Zamalis.Send us a text message with comments or questions about this episode!CONNECT WITH US: Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com
In this episode of the MGC podcast, I speak with Dr. Laurie Keefer, a Health Psychologist and Professor of Medicine and Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City. Dr Keefer's scientific contributions include the development and implementation of self-management and behavioral intervention tools, known as brain-gut behavior therapies for conditions such as Crohn's disease, ulcerative colitis, IBS and gastroesophageal reflux disease. Dr. Keefer is Founder and Chair of the Rome Foundation's international GastroPsych organization and serves on the Board of Directors of the Rome Foundation. She has more than 250 peer-reviewed publications and is a sought-after speaker, mentor and collaborator. Among several other topics, we talk about: 1) The importance of brain gut behavior therapies in inflammatory and functional GI disorders. 2) The long term resistance of the medical community to accept such non pharmacological therapies. 3) How she decides which behavioral approach to chose for individual patients.
In this episode of the MGC podcast, I speak with Dr. Laurie Keefer, a Health Psychologist and Professor of Medicine and Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City. Dr Keefer's scientific contributions include the development and implementation of self-management and behavioral intervention tools, known as brain-gut behavior therapies for conditions such as Crohn's disease, ulcerative colitis, IBS and gastroesophageal reflux disease. Dr. Keefer is Founder and Chair of the Rome Foundation's international GastroPsych organization and serves on the Board of Directors of the Rome Foundation. She has more than 250 peer-reviewed publications and is a sought-after speaker, mentor and collaborator. Among several other topics, we talk about: 1) The importance of brain gut behavior therapies in inflammatory and functional GI disorders. 2) The long term resistance of the medical community to accept such non pharmacological therapies. 3) How she decides which behavioral approach to chose for individual patients.
Sabina Brennan, Health Psychologist, Neuroscientist and bestselling author explains how the brain shapes how you experience pain and how you respond to it.
Are you worried that you will never sleep well again once you have a baby? Do you struggle to get to sleep or find yourself waking in the middle of the night and unable to get back to sleep? Sleep can seem evasive once we become mothers. But it doesn't have to be that way. It is possible to get great sleep even with little kids or a baby. This doesn't always happen automatically. Yet, with a few shifts in your mindset, environment and daily habits, it can be your normal. In this episode of the Wild & Well podcast, I talk with sleep expert and clinical psychologist Dr Daniella Marchetti about sleep in motherhood. Even if you are already getting decent sleep, Dr Daniella is a wealth of knowledge on all things sleep. If you take one thing away from this chat and implement it today, you will be on your way to a dreamer sleep for yourself and your family. Dr Daniella and I chat about: Why sleep is so important Reasons why so many of us are tired Momsomnia Environmental impacts on our sleep Nutritional and lifestyle shifts for better sleep How to get better sleep even with a newborn Dispelling unhelpful myths about sleep postpartum Routines to support our children's sleep Daniella Marchetti is a licensed Clinical Psychologist with a specialty in Behavioral Sleep Medicine. She earned two master's degrees and her PhD in Clinical Psychology from the University of Miami. She is a trained Health Psychologist with a passion for and specialty in behavioral sleep medicine. She provides care at the Miami VA, as well as in her sleep centered private practice. She helps patients attain better sleep, whether they have insomnia, nightmares, sleep apnea, or even hypersomnia conditions. She is based in Florida, where she enjoys being outside with her husband and kids. Dr Daniella recommended the following books and podcasts: A Woman's Guide to Sleep by Joyce Walsleben The Pout-Pout Fish and the Can't-Sleep Blues Sleep Talking podcast Sleep Junkies podcast Episode Links: Say hi to Dr Daniella on Instagram Check out her website Say hello to me over on Instagram Check out my books and program Listen and Subscribe to Wild + Well on: Apple Podcast | Spotify
FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. Welcome to Perimenopause WTF! Today we are joined by two experts in the field of trauma and mental health to discuss “Trauma and Perimenopause.” Dr. Laura Anderson (Psychotherapist) & Dr. Sulla Windgassen (Psychologist) answer questions posed by the community as they relate to topics such as: PTSD, past trauma and its effect on relationships during perimenopause, and, the continuation of intense trauma after menopause. Listen in as they break down what trauma is, and how hormones factor in, as well as what cutting edge research and treatments are being implemented at the moment. REMEMBER! SEPTEMBER IS PERIMENOPAUSE AWARENESS MONTH! JOIN US FOR WEEKLY PERRY TALKS TO CELEBRATE! And if you want a copy of the book mentioned in today's episode, just follow the link: Practical Optimism: The Art, Science and Practice of Exceptional Well-being Perimenopause WTF! brought to you by perry! perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand. Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 4️⃣ Community Support To grab a journal visit: heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR
Show Notes for The Aspiring Psychologist Podcast Episode 128: What is Health Psychology? Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Nicola O'Donnell, a trainee health psychologist. They discuss the field of health psychology, including what it involves and the different pathways to becoming a health psychologist. They also touch on the importance of self-care and avoiding burnout in the field. Nicola also offers tutoring services for psychology students and can be found on platforms like First Tutors, LinkedIn, Twitter, and Instagram. Overall, the conversation is informative and provides insights into the field of health psychology.We hope you find it so useful.I'd love any feedback you might have, and I'd love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction: Dr. Marianne Trent introduces the episode, focusing on health psychology and the upcoming interview with Nicola O'Donnell.01:17 - Interview Begins: Dr. Marianne Trent welcomes Nicola O'Donnell to discuss her journey into health psychology, beginning with her undergraduate studies and clinical placements.05:42 - Health Psychology Training: Nicola explains the stages of training required for health psychology, including stage one and stage two, and various funding options.10:10 - Training Routes: Nicola details different training routes for health psychology, including university doctorates, independent routes, and funded programs in England and Scotland.13:24 - Funding Options: The discussion delves into funding options for health psychology training, including post-doctoral loans and self-funding.14:56 - Personal Journey: Nicola shares her personal journey into health psychology, reflecting on her experiences, including the passing of her father and her pursuit of meaningful work.19:02 - Coping with Loss: Dr. Marianne Trent and Nicola discuss coping with personal loss and the impact it has on one's career and motivations.20:45 - Understanding Health Psychology: Nicola explains the essence of health psychology, focusing on how thoughts, emotions, behaviors, and social factors influence physical health.26:47 - Personal Health Reflections: Dr. Marianne Trent reflects on her own health journey, emphasising the importance of vibrant health and well-being.28:59 - Health Behavior Change: Nicola discusses her experience with health behaviour change during the COVID-19 pandemic, including training for a triathlon.31:08 - Prevention and Well-being: The conversation explores the importance of prevention and well-being in maintaining overall health and coping with illness.32:23 - Future Outlook: Dr. Marianne Trent and Nicola discuss the future outlook for health psychology, focusing on prevention, coping strategies, and personal well-being.(33:48) Marianne shares her empowering journey of recovery through private physiotherapy, emphasising the importance of taking action and maintaining locus of control in health.(35:30) Dr. Marianne Trent and Nicola discuss the evolving role of patient autonomy in healthcare, highlighting the significance of giving individuals control over their treatment decisions.(36:30) Nicola explains the benefits of psychology tutoring, addressing common misconceptions and emphasising the value of personalised support in academic success.(39:11) Dr. Marianne Trent reflects on her own academic challenges and the importance of structured support, highlighting the role of tutoring in optimising learning outcomes.(40:32) Nicola...
31 January 2024: Women's Wellness with Amy Thomson from Moody App. Health Anxiety with Dr Anjulie Dhillon, Health Psychologist from Connect Psychology. Tongue Ties & Breastfeeding with Dr. Delphine and Dr. Tina, and we will finish off with Pets and Vets with Dr Vito and behaviourist Anna from Vets and Pets!See omnystudio.com/listener for privacy information.
THANK YOU Mary Catherine George for being my very FIRST guest in 2020 on On The Call, which began the same time as the pandemic. SINCE THEN, Dr. George has accomplished the following: 1) obtained grant dollars to develop a chronic pain relief tool using Virtual Reality 2) learned to make her creative endeavors a priority 3) Health is key to longevity, and so has prioritized her health, mind, body, and soul each day. “The Pandemic taught me a lot, and I feel even more committed to serving others when it comes to learning how to be our biggest expression of who we are.” Cathy saw co-workers dealing with the difficulty of maintaining their mental health; the duplicity of making efforts to return to work, hearing colleagues share about the issues of work and health safety due to the vaccine mandate and the shifting decisions. Cathy strongly believes in autonomy, yet she knows that only 12% of adults understand their health no matter what their background or education. The percentages decrease as individuals are older and have more complicated health issues. Cathy is a Health Psychologist, IRB Regulatory Specialist and Research Program Manager, working for decades within the neurological complications of HIV Disease, Post-Stroke Spasticity, and other research initiatives involving pain and behavior, with an interest in human behavior and how to address wellness and maintain health throughout their lifespan. Her areas of research interest involve stress, anxiety, pain management, and aging within the context of chronic illness such as HIV disease. Dr. George has a special interest in language, technology (use of virtual reality and apps) and how language can influence behavior. Cathy, also a musician, is a comedian as well. Check SINCE THEN page at: onthecallpodcast.com THANK YOU DR. MC GEORGE
In this episode, we welcome back Dr. Nicole Eull, Health Psychologist, for a second episode. In this podcast, we dive deep into cultivating a culture of wellbeing and wellness. Explore the “rules of engagement” and discover mindful acts of emotional intelligence, including being curious, assuming good intent, and avoiding hasty judgments. We'll share advice on … Continue reading Episode 31: Dr. Nicole Eull – part 2 – Think Fast, Work Well →
What are the cognitive symptoms of depression? How are they treated? Dr. Amoha Bajaj-Mahajan, an expert in stress and health in adults, joins the podcast to explain… Dr. Bajaj is a Licensed Clinical and Health Psychologist, Behavioral Medicine Specialist, and CBT Expert at the Manhattan Center. With years of experience in her field, she specializes in the treatment and management of insomnia, depression, anxiety, OCD, chronic pain, smoking cessation, women's health and intimacy, and adjustment to medical illnesses. In this conversation, we cover: What Cognitive Behavioral Therapy is, and the types of people it can help. Common areas of cognitive distortions, and how to reduce them. What makes us more susceptible to cognitive distortions. Signs that CBT is making a positive impact on clients. To learn more about Dr. Bajaj and her approach, click here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9
No generation struggles with mental health more than Generation Z, those born between 1997 and 2012. Only 41% of Gen Z respondents said they're "thriving" in a Gallup and Walton Family Foundation poll released earlier this year and reported by CNN, but 60% of millennials surveyed said they were thriving when asked at the same age.When questioned about their mental health and well-being, only 20 in every 100 Gen Zers say it is excellent. Clinical psychologist Chloe Carmichael says Gen Zers' mental health issues likely stem from multiple factors, such as “false social standards that social media creates [and] the stifling of free speech."About the latter, Carmichael says that "as a clinical psychologist, I believe freedom of expression and being able to verbalize your thoughts is really good for your mental health.” The psychologist also points to “a decline in religiosity” among the young generation as a reason for growing depression and anxiety, as well as the extended period of social distancing and isolation during the COVID-19 pandemic. Carmichael joins this episode of “The Daily Signal Podcast” to explain the factors that led to today's mental health crisis and what can be done to address such underlying causes. And with Christmas around the corner, Carmichael also offers some tips and tricks for how we all can navigate family and challenging relational dynamics over the holidays. Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.
No generation struggles with mental health more than Generation Z, those born between 1997 and 2012. Only 41% of Gen Z respondents said they’re “thriving” in a Gallup and Walton Family Foundation poll released earlier this year and reported by CNN, but 60% of millennials surveyed said they were thriving when asked at the […]
Liisa is a Health Psychologist, food and lifestyle are her passion. She moved to France end of 2022, and in this episode, we talk about her reasons for moving as well as her discoveries and experiences over the past year. Whether it is the quality of the food or the way French people “do life”, this episode is filled with invaluable insights. Liisa's own personal battle with cancer five years ago served as a pivotal moment and she transitioned her life coaching expertise into a specialized niche, focusing on women in remission. Her mission: to empower these remarkable individuals not merely to survive but to thrive, helping them reclaim their lives with newfound purpose and vigor. Her energy is contagious! You can find her here: https://www.facebook.com/MissionAfterRemission https://instagram.com/liisalovejoy The places she evokes in this episode: Paris, Bordeaux, Cassis and Rocamadour.
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Jodie Fleming about understanding chronic illness management to finding values during difficult times. Dr Jodie Fleming is a Clinical and Health Psychologist; Positive Psychology Practitioner; Australia's only certified Run Walk Talk Therapist; author, and wellness retreat leader. Jodie has an extensive history of working in the areas of mental health and chronic illness, but currently enjoys working as a School Psychologist in Warrnambool, and running her private practice, The Psychology of It. Her latest venture as co-director of Being Well Collective is where Jodie truly thrives, having turned a career into a calling, helping humans flourish, in collaboration with one of her favourite humans, Eve Drew. Episode link at https://neshnikolic.com/podcast/jodie-fleming Links: Dr Jodie Fleming of The Psychology of It (website)Being Well CollectiveA Hole in My Genes (book)@drjodiefleming (social media)See omnystudio.com/listener for privacy information.
Progress not Perfection. That mantra has stuck with our speaker Nina through several years working with patients on their bariatric surgery journey as it helps them define what their markers of “success” and “progress” really are. Defining success is highly personal, and not all about a number on the scale! As you look beyond the scale, it is important to have other outcome measures to show progress. Body composition has been a transformative tool to examine what's going on inside the body as someone loses weight and then works to maintain that significant weight loss. Join us as we talk about using body composition assessments as a post-op tool to measure success! BIO: Nina Crowley, PhD, RD, is a Dietitian, Health Psychologist and Advocate. Nina has been embedded in the obesity care community as a dietitian then program director for the Medical University of South Carolina's Metabolic/Bariatric Surgery Program where she worked for 16 years and has recently joined seca's Medical Body Composition and Bioimpedance Analysis Division as the Professional Affiliations and Education Manager. Nina is a passionate speaker about a patient-centered approach, effective communication and language, and improved access to care for people with obesity. She has served in several leadership positions with obesity care organizations within the American Society for Metabolic and Bariatric Surgery (ASMBS), the Weight Management group of Dietitians for the Academy of Nutrition and Dietetics, and on the board of directors for the Obesity Action Coalition. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow ----------------------------------------------------- How to find Nina Crowley, Phd, RDN, LD SOCIAL ACCOUNTS https://www.linkedin.com/in/ninacrowley/ https://twitter.com/PsychoDietitian https://www.instagram.com/ninamcrowley/ https://www.facebook.com/ninacrowley Nina's email: nina.crowley@seca.com Brenda's email: hoehnb@procarenow.com Seca links Website: https://secambca.com/ Linked In: @seca mbca North America Instagram: @seca_northamerica Facebook: @secaglobal Twitter: @seca_global TODAY'S PRODUCT PROMO: ProCare Health's Insulin Resistance Support: https://procarenow.com/collections/therapeutics/products/insulin-resistance-support-capsule-60-count?selling_plan=4999119084
IT'S TIME TO GET SERIOUS ABOUT KID SCREEN TIME The warnings have been out there for years, but now a very long term study that started in the 1970s shows a pretty definitive connection between kids who spend too much time watching tv and not playing or doing something active and adulthood obesity. The study started in 1973 and followed the kids until they were 45 years old and found this:Children and teenagers who spent more time watching television had less efficient oxygen use during exercise, higher blood pressure, and higher rates of obesity in mid-adulthood, even when accounting for sex, childhood body mass index and the family's economic situation, the study published in Pediatrics says.Now think about how much MORE time kids spend on screen NOW compared to the seventies and we've got a situation brewing. I'm talking to Health Psychologist Dr. Catherine Athans, who holds Doctorate Degrees in both Clinical and Health Psychology and is author of numerous books, including The Heart Brain, which details how stress, anxiety and worry can put you at an increased risk for disease, and offers stress relief solutions. Connect with Dr. Athans by clicking here.
REJUVENAGING with Dr. Ron Kaiser is a podcast hosted by Ron Kaiser, a positive Health Psychologist, coach, keynote and TEDx speaker, and author of the award-winning book, "REJUVENAGING: The Art and Science of Growing Older Within Enthusiasm." The podcast aims to help listeners lead enthusiastic lives and explores various ways to become better and healthier versions of themselves. In this particular episode, Dr. Ron Kaiser welcomes Jo Bhakdi, the founder and CEO of Quantgene, a company dedicated to extending the healthy human lifespan using artificial intelligence and other new technologies.The episode focuses on the use of artificial intelligence and precision diagnostics in working toward the goal of preventing disease and improving overall health. Jo and his team at Quantgene have developed a platform called "20Questions," which asks users a series of personal health questions to identify potential health risks and provide accessible next steps for preventive care. The platform aims to bridge the gap between early detection and late-stage diseases, emphasizing the importance of early intervention to increase survival rates and prevent chronic conditions.During the conversation, Dr. Ron and Jo discuss the challenges in implementing advanced medical technologies and the barriers that prevent their widespread adoption. They touch upon the role of regulations, physician training and incentives, and the need for a shift towards precision medicine and comprehensive medical intelligence.Jo explains the vision for the future of healthcare, where individuals have access to a medical intelligence system like his company's Serenity system. This system would analyze personal health data, including genetic information, family history, and medical history, to provide individuals with personalized recommendations for preventive screenings and interventions. The goal is to create a holistic and intelligent approach to healthcare, where individuals receive coordinated care and guidance to stay ahead of diseases and optimize their well-being.The episode concludes with a discussion on the importance of having a local physician to coordinate care, while Quantgene and Serenity act as an additional layer of medical intelligence to ensure comprehensive and informed decision-making.Overall, the episode highlights the potential of artificial intelligence and precision diagnostics in revolutionizing healthcare and empowering individuals to take proactive steps towards a healthier and longer life.Connect with Jo:https://www.instagram.com/jobhakdi/?igshid=YmMyMTA2M2Y%3Dhttps://www.linkedin.com/in/jo-bhakdi-5048811/https://twitter.com/JOBhakdihttps://www.jobhakdi.comUseful REJUVENAGING® ResourcesWebsite: https://www.thementalhealthgym.com/ Hosted on Acast. See acast.com/privacy for more information.
Health Psychologist, Neuroscientist and bestselling author Sabina Brennan on how to keep your brain healthy
Welcome Dr. Allison Grupski, PhD, Senior Director of Behavior Change at WW and Clinical Health Psychologist to the show. Today, we're talking about all things emotional eating, answering questions including: What causes someone to eat because of their emotions? How to tell the difference between emotional hunger vs. physical hunger How does someone stop emotional eating? What's happening psychologically when we emotionally eat? OFFERSAG1 | Go to AthleticGreens.com/Hurdle to get a free year's supply of vitamin D3/K2 and five free travel packs with purchase. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
In this episode, we are talking about tapping and how it can help with a wide variety of experiences with Dr. Peta Stapleton, a Clinical & Health Psychologist, World Leading Researcher, Author & Educator.Dr. Stapleton is known for her research and clinical work in Emotional Freedom Techniques (EFT or ‘Tapping'). She presented on EFT at TEDx and Gaia, wrote The Science Behind Tapping for Hay House, consulted on the Scientific Advisory Boards for The Tapping Solution, Dr Joe Dispenza (Encephalon), the Mind Heart Connect Foundation, and spoke at conferences worldwide while delivering master classes and webinars for international audiences.In this episode you'll learn:How tapping doesn't change the thought, but changes our reactionThe conditions that EFT helps withWhat the relationship is between emotional pain and physical painThe success of Peta's programs and how it was designedThe psychology behind replacing money with timeFollow along with Dr. Peta Stapleton and find out how you can work together and get free resources HERE. Join the Roots of Your Money Story Retreat HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
Struggling with hot flashes, mood swings, anxiety and other perimenopausal symptoms? Medications are NOT the only answer! Cognitive behavioral therapy can bring significant relief.Join Jennifer Reid, MD as she interviews Sheryl Green, PhD, C.Psych, a health psychologist and the author of the Cognitive Behavioral Workbook for Menopause. We discuss:1) Why Dr. Green and her coauthors believe CBT can bring relief in perimenopause2) Strategies for targeting distressing hot flashes and other physical symptoms3) The elevated risk of depression and anxiety in the menopausal transition4) Why Dr. Green thinks women should embrace this transition and look forward to the future.References from Episode:Cognitive Behavioral Workbook for Menopause: A Step-By-Step Program For Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and other SymptomsThe Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond by Louann Brizendine, MDNorth American Menopause Society (NAMS)Dr. Sheryl Green is a Clinical and Health Psychologist within the Women's Health Concerns Clinic and Sleep Medicine Clinic at St. Joseph's Healthcare in Hamilton, Ontario. She is also the author of The cognitive behavioral workbook for menopause: A step by step program for overcoming hot flashes, mood swings, insomnia, depression, anxiety, and other symptoms.______________________Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline - 1-800-662-HELP (4357)Dial 988 for Mental Health EmergencyThank you to Brendan Callahan for the original music featured on the podcast.Disclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255The Reflective DocWebsite - Instagram - Facebook - Linked In - Twitter - Think Like a Shrink Blog on Psychology Today
Actor Chris Hemsworth is to take some time away from acting after he discovered he has a significantly greater risk of developing Alzheimer's disease due to genetics. Sabina Brennan, Health Psychologist and author of '100 Days to a Younger Brain' joined Kieran to discuss...
Host Dr. Lawrence Kosinski sits down with Laurie Keefer, PhD, a GI health psychologist at Icahn School of Medicine at Mount Sinai, inventor of the GRITT Method and co-founder of Trellus Health. Hear about the mind-gut connection and the importance of resilience in caring for patients with IBD. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
Kori Propst Miller, PhD, is a Health Psychologist, Clinical Coach, and Adventurer. She earned a bachelor's degree in exercise physiology, a master of science in counseling education, and a doctorate in health psychology and behavioral medicine. As a professional counselor and mental health therapist, Kori helps people grow their capacity for life with Purpose, Passion, and Presence. Important notes:-Dr. Kori has given our community a discount code for her online course: End Emotional Eating. Discount code (expires 8/11): BUILDINGCAPACITYKori's Instagram: @koripropstmillerEnd Emotional Eating course: https://www.growyourcapacity.com/online-coursesBed Of Embers:About the group: https://drive.google.com/file/d/1RAwVy9mVoroHG3VtY8DGGRzpfMJ1GIYr/view?usp=sharingApplication: https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_linkHit us up to join the 9/11 24hr challenge: https://docs.google.com/forms/d/e/1FAIpQLSfPDg6BtZuAKGoQ7zTEXPkVbZtgnh0RyOrmI1MTJtlOW8MXWA/viewform?usp=sf_linkhttps://officialpatriotgear.com/ - code: gregw10 for 10% off
This one is for me, for my Bed Of Embers tribe, for every mom working on herself, for every dad trying to break cycles, for every young adult that feels like an imposter and they should give up.For every one of you in a storm and trying to sort through the mess in your life, this one is for you. Important notes:-Dr. Kori, Health Psychologist, Clinical Coach, Adventurer, has given our community a discount code for her online course: End Emotional Eating. Discount code (expires 8/11): BUILDINGCAPACITYKori's Instagram: @koripropstmillerEnd Emotional Eating course: https://www.growyourcapacity.com/online-coursesBed Of Embers:About the group: https://drive.google.com/file/d/1RAwVy9mVoroHG3VtY8DGGRzpfMJ1GIYr/view?usp=sharingApplication: https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_linkHit us up to join the 9/11 24hr challenge: https://docs.google.com/forms/d/e/1FAIpQLSfPDg6BtZuAKGoQ7zTEXPkVbZtgnh0RyOrmI1MTJtlOW8MXWA/viewform?usp=sf_linkhttps://officialpatriotgear.com/ - code: gregw10 for 10% off
For some of us, the most powerful truths are the hardest to believe. These are 3 undeniable truths about you that you cannot live without. Important notes:-Dr. Kori, Health Psychologist, Clinical Coach, Adventurer, has given our community a discount code for her online course: End Emotional Eating. Discount code (expires 8/11): BUILDINGCAPACITYKori's Instagram: @koripropstmillerEnd Emotional Eating course: https://www.growyourcapacity.com/online-coursesBed Of Embers:About the group: https://drive.google.com/file/d/1RAwVy9mVoroHG3VtY8DGGRzpfMJ1GIYr/view?usp=sharingApplication: https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_linkHit us up to join the 9/11 24hr challenge: https://docs.google.com/forms/d/e/1FAIpQLSfPDg6BtZuAKGoQ7zTEXPkVbZtgnh0RyOrmI1MTJtlOW8MXWA/viewform?usp=sf_linkhttps://officialpatriotgear.com/ - code: gregw10 for 10% off
How many people would say they're good people? Sure, maybe at first glance. But how do they determine this? Typically, they think they're good because they are not raping or murdering or selling their bodies for meth. But that's all the bare minimum. That's just expected. Our collective perspective of morality is so skewed that we've lost so much of the fabric that makes life truly great. Highlights are in the episode, so check it out. Justin Shealey is a man of determination, faith, service, and integrity. Follow him on Instagram at @trail_trash_dirtbagImportant notes:-Dr. Kori, Health Psychologist, Clinical Coach, Adventurer, has given our community a discount code for her online course: End Emotional Eating. Discount code (expires 8/11): BUILDINGCAPACITYKori's Instagram: @koripropstmillerEnd Emotional Eating course: https://www.growyourcapacity.com/online-coursesBed Of Embers:About the group: https://drive.google.com/file/d/1RAwVy9mVoroHG3VtY8DGGRzpfMJ1GIYr/view?usp=sharingApplication: https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_linkHit us up to join the 9/11 24hr challenge!https://officialpatriotgear.com/ - code: gregw10 for 10% off
Today, Christina and Jeanette interview Greg on the From Ashes To Embers coaching and development group - Bed Of Embers. You'll just have to listen through it. Important notes below!Important notes:-Dr. Kori, Health Psychologist, Clinical Coach, Adventurer, has given our community a discount code for her online course: End Emotional Eating. Discount code: BUILDINGCAPACITYKori's Instagram: @koripropstmillerEnd Emotional Eating course: https://www.growyourcapacity.com/online-coursesBed Of Embers:About the group: https://drive.google.com/file/d/1RAwVy9mVoroHG3VtY8DGGRzpfMJ1GIYr/view?usp=sharingApplication: https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_linkHit us up to join the 9/11 24hr challenge!https://officialpatriotgear.com/ - code: gregw10 for 10% off
If you've ever felt - or have been accused of being - hangry, you should know that it has been shown to be a genuine mental state. Health Psychologist and Neuroscientist Dr. Sabina Brennan tells us more.
Talking about poo, is taboo. Yet, it is very common for anxiety sufferers to experience symptoms of IBS. Today we are joined by Dr Sula Windgassen as we talk about all things irritable bowel syndrome. We cover everything from the basics of IBS, how it is interlinked with anxiety, and how to identify symptoms. Although it can often be an embarrassing topic for many, it is one that needs to be addressed. Without further knowledge and understanding of how our anxiety may affect our stomach and bowels, it may only contribute to greater stress and panic. Dr Sula Windgassen's background and mission: I am a Health Psychologist, Chartered Psychologist, Cognitive Behavioural Therapist and EMDR Therapist. I am accredited by the Health & Care Professional Council (HCPC), British Psychological Society (BPS) and the British Association of Behavioural and Cognitive Psychotherapy (BABCP). I am also a mindfulness practitioner, with certificates from Bangor University & Breathworks. My specialism is using evidence-based psychological approaches for people with persistent physical symptoms and chronic illnesses. My work with clients can focus on the improvement of symptoms such as pain, fatigue, bowel symptoms and urinary urgency, in addition to improved overall wellbeing. You can find Dr Sula on Instagram @the_health_psychologist_ Enjoy!
Michael Slepian, Ph.D.: “As isolating as it can feel to have a secret, we all keep secrets and we all keep the same kinds of secrets.” Slepian, a psychologist and associate professor of leadership and ethics at Columbia Business School, joins mbg co-CEO, Jason Wachob, to discuss how keeping secrets affects your body and brain, plus: - The surprising secrets most people keep (~13:32) - How to know who you can trust to keep a secret (~16:39) - Why our secrets are all universal (~21:00) - How secrets have evolved in our culture (~24:36) - How to identify a healthy secret (~27:08) Referenced in the episode: - Slepian's book, The Secret Life Of Secrets. - Read more about Slepian's research on secret-keeping. - Slepian's research on how confiding secrets affects well-being. - Take Slepian's survey to learn more about your own secrets. Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
On this week's episode of Fertility Journeys, Dr. Shala Salem, M.D., speaks with Dr. Marissa Long who began her doctorate with a plan to complete specific education, research and training in reproductive health. Fourteen years later, she is a sought after expert in the field with a wealth of knowledge and experience in reproductive psychology. She is dedicated to helping individuals and couples who are going through fertility treatment, and women with high risk pregnancies and pregnancy loss to manage or relieve the emotional distress associated with these challenges. She has completed research exploring the different types of distress experienced by fertility patients, and has developed and implemented a model of care attending to the mental health and support of fertility patients in the REI department of a large scale medical setting in Central California. Her work with fertility patients incorporates a mind-body approach to wellness and she often works closely with medical providers to maximize the support patients receive. Dr. Long is the owner and Clinical Director of ARC Counseling and Wellness, a private practice in Southern California. ARC Counseling and Wellness has 4 offices staffed by multiple providers across various disciplines, specialties and areas of expertise. Dr. Long is trained and educated as a Health Psychologist, and thus tends to work with clients who are managing serious health issues or complications. With regards to her fertility work, she enjoys working with clients at any and all points along their journey whether that be during fertility treatments, assessment for gestational carriers and donors, transition to pregnancy and postpartum. In her personal life, Dr. Long loves to travel, design spaces, cook for her loved ones and has been a dancer since the age of two. She even performed during the halftime show of Super Bowl 32 and in the Sydney Opera House a year later! For more information follow the links below http://voyagela.com/interview/meet-marissa-long-arc-counseling-wellness-two-offices-one-claremont-one-irvine https://www.arccounselingandwellness.com/fertility-and-reproductive-health/ https://www.arccounselingandwellness.com/marissa-long-maob-psy-d/
This week Amy and Katie have a conversation with Dr. Sophia Godkin, aka The Happiness Doctor. Dr. Sophia sheds light on negative thinking and how to nurture it, instead of pushing it away. She discusses learning what it's like to feel emotion in your body, and even does some real time coaching with Katie. The Happiness Doctor goes through several of her methods that serve as the foundation for how people heal, grow, and build a life they love - no matter what came before. Stay til the end to hear the product Amy is loving right now which is a great dupe for another brand's more expensive version. About Sophia Godkin, PhD:Sophia Godkin, PhD is a Health Psychologist, Happiness & Healing Coach, and internationally recognized expert on happiness. Better known as "The Happiness Doctor", Dr Sophia helps people to develop unwavering confidence, create satisfying relationships, and become genuinely happy no matter their past and no matter their current circumstances. Whether in the form of individual and group coaching, writing, or courses, Dr Sophia is known for the depth, light-heartedness, and transformative potential of her work. Visit her online at www.TheHappinessDoctor.com.Follow The Happiness Doctor on IGFind us at www.nirvanasisters.com Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Very often described by her peers as a pioneer and someone who has the courage and determination to follow her convictions. Anjana Nathwani has held several senior leadership roles and managed large business units. Her work has received global recognition and she is a recipient of several awards, the most recent being the Global Diversity Leadership Award in 2017. As a Business and Health Psychologist, she is passionate that organizations create environments where people can thrive and optimize their potential. Anjana is currently the Director of the Athena Learning Academy and a Visiting Lecturer at Hertfordshire Business School. Her experience spans across four continents and 80 different nationalities, and she has worked with over 100 clients from the public, private, NGO and University sectors. As a two-time survivor of cancer, Anjana is passionate about wellbeing and works as a coach and a yoga therapist with cancer patients and thrivers. She has authored many publications and writes regularly for Yes to Life, Thrive Global and India Inc. and has co-authored two books, including Managing Difference. She is qualified in Ayurveda and Mindfulness and is a Member of the Complementary Medical Association. Check out Sister Jenna's new book, Meditation: Intimate Experiences with the Divine through Contemplative Practices. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and if you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us.
Very often described by her peers as a pioneer and someone who has the courage and determination to follow her convictions. Anjana Nathwani has held several senior leadership roles and managed large business units. Her work has received global recognition and she is a recipient of several awards, the most recent being the Global Diversity Leadership Award in 2017. As a Business and Health Psychologist, she is passionate that organizations create environments where people can thrive and optimize their potential. Anjana is currently the Director of the Athena Learning Academy and a Visiting Lecturer at Hertfordshire Business School. Her experience spans across four continents and 80 different nationalities, and she has worked with over 100 clients from the public, private, NGO and University sectors. As a two-time survivor of cancer, Anjana is passionate about wellbeing and works as a coach and a yoga therapist with cancer patients and thrivers. She has authored many publications and writes regularly for Yes to Life, Thrive Global and India Inc. and has co-authored two books, including Managing Difference. She is qualified in Ayurveda and Mindfulness and is a Member of the Complementary Medical Association. Check out Sister Jenna's new book, Meditation: Intimate Experiences with the Divine through Contemplative Practices. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and if you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us.
Probably the most well-known of the menopausal symptoms, the hot flush has provided endless material for humourists over the years but it's no fun when it's happening to you. It can cause huge distress, especially in a professional or social situation or if it's persistently disrupting your sleep. But help is at hand in this episode with this month's guest who is just the woman we need to provide us with some practical flush-busting strategies.I'm delighted to introduce the brilliant Dr Melanie Smith – she's a clinical health psychologist who played a key role, along with Professor Myra Hunter, in developing and facilitating the first cognitive behavioural therapy, or CBT as it's often known, for menopause groups as part of an innovative research trial. This research demonstrates that CBT is a valid and effective non-medical approach to managing menopause symptoms and Melanie is here today to explain to us what a huge difference it can make to dealing with hot flushes. We discuss what hot flushes are and why they happen. Melanie explains what CBT is and why a psychological approach can help to tackle something that seems to be such a physical problem. We explore the role of stress in triggering and exacerbating hot flushes and Melanie shares some practical strategies to help you combat them. If you enjoy this episode, please tell your friends and family, and leave a 5-star rating and a review on Apple Podcasts or whichever platform you listen on, as it really helps to spread the word, so that new listeners can find the show. Because every woman deserves to have a happy menopause.
Kelly McGonigal believes, through connection with one another, it's possible to experience hope, and joy, even in difficult circumstances. In this episode of “Strong Mind. Strong Body,” host Angie Miller is joined by the renowned psychologist, award-winning author, and Optima 2021 speaker for an in-depth discussion on a myriad of topics including her passion for group movement activities, the impact in understanding the mind-body connection, her new book, The Joy of Movement and much more. McGonigal will help you transform suffering into meaning! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3mFeHce
Join host Nikia Anderson as he interviews Dr. Jozelle Miller, renowned Health Psychologist, Wellness Consultant, Resilience Life Coach, Author, and Motivational Speaker. As a continuation of our Community Conversations, this dialogue expands on the topics of coping in the midst of turmoil and healing the divide. You don't want to miss this conversation! This journey is not about me and even if I have to expose myself for the sake of helping others, the truth is always worth it! Come with me along this journey as we expose the methods used by the slave masters and re-educate the human family toward a new consciousness. You can connect with Dr. Jozelle Miller through any of the links below: Dr. Jozelle Miller LinkedIn: Linkedin.com/in/dr-jozelle-miller Facebook: Facebook.com/Renewed-Resilience-life-Coaching-with-Dr-Jozelle-Miller Instagram: @valeo_inspired The Valeo Experience Link to her books: I AM: The Most Powerful words you can ever say to yourself Unstuck: Creating Your Bounce Back Effect Come with me along this journey as we expose the methods used by the slave masters and re-educate the human family toward a new consciousness. Welcome to your freedom! GoFundme: Giving It Away to Walk in the Presence of God! Support this Podcast: https://anchor.fm/moderndayslave/support An Over-Standing Word podcast hosted by Nikia Anderson: Anchor Channel Twitter: @NikiaTanderson YouTube: YouTube.com/Nikia17 IG: @Nikiaa17 Get my special bond-print, limited edition of “From Poverty To Prosperity” today at StepByFaith.com #TheModernDaySlave #MentalHealth #BreakTheStigma #Podcast #Podcaster #economics #Policing #Police #Jesus #GoodShipJesus #Colonialism #DiscoveryDoctrine #Catholicism #WarOnDrugs #94CrimeBill --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moderndayslave/message Support this podcast: https://anchor.fm/moderndayslave/support
Episode 14: Steph and Em talk with Rachel Gabelman, PhD about treating clients with chronic pain. Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast #coloringtherapy #therapysession #manualtherapy #cognitivebehavioraltherapy #cuppingtherapy #soundtherapy #traumatherapy #occupationaltherapy #colortherapy #chronicpain #massagetherapy #tagify_app #painrelief #musictherapy #therapydog #yogatherapy #painfree #painmanagement #nutritionaltherapy #painistemporary #therapyworks #therapyiscool #goingtotherapyiscool #therapyisfun --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justmentalhealth/support
Dr. William Jackson is a clinical health psychologist in private practice and a former Buddhist Monk with 20 years of experience in mindfulness based meditation and a passion for comprehensive well-being. Inspired by his personal experiences with suffering, deep retreat, insight and growth; William cares about creating and fostering a sense of safety, connection, and meaningful change. He is focused on developing systems to aid individuals in clarifying and realizing a personalized vision of well-being. William incorporates the most accessible and core methods from Vietnamese Zen, Burmese Theravada (Terəˈvädə) and contemporary evidence-based meditation practices to his wide network of health and wellness practitioners including experts in yoga, nutrition and holistic care. He is the founder of SkillfulMeans LLC and creator of the online meditation program The SkillfulMeans Program. He is offering a 25% discount for anyone who found out about his program through this podcast. https://www.skillfulmeanscourse.life/pl/176286 You can find Dr. William Jackson at https://www.skillfulmeanscourse.life/pl/176286 Facebook: https://www.facebook.com/skillfulmeanscommunity Instagram: https://www.instagram.com/skillfulmeans/ Connect with Lisa Pineda Yoga Lisa's TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://anchor.fm/lisa-pineda/support
In episode 123, The Dudes asked why we tend to pull away when things get hard such as with a Rare Disease Diagnosis or another life changing event. The discussion did not end with a clear answer so Sean and Kyle Reached out for some professional help. Enter Dr. Al. Albert Freedman, Ph.D. has a unique voice as a psychologist and the father of an adult son with a rare disease. He speaks at conferences nationally on challenges facing families of children with special health care needs, and provides consultation to health care & rare disease organizations, pharmaceutical companies, and schools. As a practicing psychologist in independent practice in the Philadelphia area, Dr. Freedman has provided counseling services to children, adolescents, adults, and families for over 25 years. Dr. Freedman's 25-year-old son, Jack, lives with Spinal Muscular Atrophy. More About Dr. Al: https://www.freedmancounseling.com/albert-freedman-ph-d Dr. Al's practice: www.freedmancounseling.com
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