Podcasts about pcos awareness month

Welcome to another episode of The F Word at Work! This is our How to Support Your Colleague series, designed for managers, senior leaders, and HR professionals to gain insights into the challenges colleagues may face while navigating their journeys to parenthood. This episode coincides with PCOS Awareness Month, and we aim to shed light on how PCOS can impact individuals in the workplace. We're delighted to welcome Kate Davis, our medical advisor at Fertility Matters at Work. Kate is an independent fertility nurse consultant and the host of The Fertility Podcast. She has been instrumental in raising awareness of various reproductive health challenges, including menstrual health and PCOS. Here's a glimpse into our conversation: Kate explains what polycystic ovarian syndrome (PCOS) is and how it can affect individuals physically and emotionally. She discusses its symptoms, including hormonal imbalances, weight issues, and self-esteem challenges. We explore the emotional toll that a PCOS diagnosis can have on individuals, especially regarding their self-esteem and mental health in the workplace. Kate highlights how these factors can impact job performance and overall well-being. Kate shares insights on how PCOS is managed, including lifestyle changes and ovulation medications. We discuss the importance of understanding the length of individuals' journeys and the challenges they may face at work. We provide guidance on how individuals can approach conversations with their managers about PCOS. Kate offers practical language to use, emphasising that it's okay to maintain privacy while still seeking support. We discussed the need for employers to foster an inclusive environment that acknowledges the complexities of reproductive health issues. Kate encourages open dialogue and understanding to better support colleagues. Thank you to Kate for sharing her expertise and insights on this important topic. We encourage you to explore her resources and continue the conversation about PCOS in the workplace. Thank you for tuning in to The F Word at Work. We'd love your support and feedback, so please hit follow and leave a review in your podcast app! Don't miss the chance to join The F Word at Work Live - register your interest here Stay Connected: Download our guidance here. Book a call with us here. Explore our services and subscribe to our newsletter here. Join our vibrant community on Instagram, X, and LinkedIn. Join the Conversation: Engage with us to support a more inclusive workplace for all. Thank you again to our series sponsor – Apricity.

Is there a huge difference dating in your 20s and 30s compared to your older years? How do you attract the right person? We get guide from the Midlife Mentors, James and Claire Davis live from the UK. We also hear from you our listeners about your experiences of waiting and happy endings September is PCOS Awareness Month; Polycystic Ovary Syndrome affects an estimated 8–13% of reproductive-aged women and up to 70% of affected women remain undiagnosed worldwide according to the World Health Organization. We speak with the experts, Dr Mariam Awatai, a Senior Consultant Obstetrician & Gynaecologist and Georgie Ricks, Founder of It's A PCOS Party And more and more parents are posting on social media about the emotional struggles they experience when their children leave home for university – we speak to some of them and to psychologist Fatma Suleiman to get advices on how to navigate this tough time.See omnystudio.com/listener for privacy information.

Understanding PCOS Root Causes: A Comprehensive OverviewIn this episode, we're tackling the topic of understanding the root causes of PCOS. I've received numerous questions about how to identify the specific root causes of PCOS, especially when the symptoms and indicators can often seem contradictory or confusing. Today, we're setting the stage for a series of discussions of each root cause in detail, providing clarity and actionable insights.Decoding the Complexity of PCOSPCOS is a complex syndrome that manifests differently in everyone, which is why a one-size-fits-all approach doesn't work. In today's conversation, we'll explore the pyramid model of PCOS symptoms and root causes. Imagine a pyramid where the tip represents the visible symptoms of PCOS, like irregular periods and metabolic challenges. As we move down the pyramid, we uncover the layers of underlying issues drilling down to the foundational cause.Cortisol and Stress: Triggers of PCOSA key player at the base of our pyramid is cortisol, the stress hormone. Stress isn't just about feeling overwhelmed; it's about how your body perceives and reacts to various stressors. Excessive cortisol can lead to an increase in androgens, escalating PCOS symptoms. The Insulin Connection: More Than Just SugarMoving up the pyramid, insulin resistance plays a significant role in PCOS. It's not just about sugar intake; it's about how insulin, when imbalanced, prompts the ovaries to produce excess androgens. We'll unpack the nuances of insulin management and its critical role in PCOS, emphasizing that insulin issues can arise even without overt diabetes symptoms.Inflammation: The Silent AggravatorInflammation is another critical layer. Often overlooked, chronic inflammation can be fueled by stress, poor sleep, and dietary choices. It's a vicious cycle where inflammation leads to more insulin resistance and vice versa, exacerbating PCOS symptoms. Understanding and reducing inflammation can be a game-changer in managing PCOS.Navigating Complex PCOS ScenariosFor many, the confusion doesn't stem from a single cause but a combination of factors. We'll explore scenarios where multiple root causes interact, such as post-birth control, where hormones and nutrition are thrown off balance, leading to a chaotic state. Identifying your primary root cause is akin to balancing a three-legged stool, ensuring no one cause is disproportionately affecting your health.Engage with Us: Your PCOS Journey MattersThis episode is just the beginning of our journey into the root causes of PCOS. Stay tuned for the upcoming episodes, where we'll dive deeper into each cause, offering detailed insights and practical advice. PCOS Awareness Month is a great time to deepen our understanding and support each other in navigating this condition. If you have specific questions or need personalized advice, don't hesitate to reach out on Instagram @NourishedtoHealthyI hope today's discussion enlightens and empowers you. Subscribe to stay updated, and join us as we unravel the complexities of PCOS together. Until next time, take care of yourselves and keep seeking the answers that work for your unique body and lifestyle.You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/116Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?

September is PCOS Awareness Month and we are hosting a special edition of The Expert Guide to Parenthood Podcast.    In this week's episode of The Expert Guide to Parenthood Podcast we are joined by Dr Rachael Knight, one of our IVF and Fertility Experts from Life Fertility Clinic Melbourne. Dr Rachael Knight was previously head of the Polycystic Ovarian Syndrome Clinic at the Women's Hospital in Melbourne.    We discuss: - What is PCOS and how does it affect your quality of life? - How common is it? - What are the symptoms?  - How does it affect women that suffer from it? - How is PCOS diagnosed?  - When do you need to seek help?  - Does PCOS impact the chance of falling pregnant?  - What are the treatments and support available?   The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950. Search The Expert Guide to Parenthood Podcast wherever you get your podcasts from and never forget @parentsyouvegotthis_au Love to hear what you think! We would love your support, subscribe, share and leave us a review. Follow us Social: Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis ____________________________________ Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/ Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This  

Rachel Dutton a.k.a The Period Whisperer is pretty much one of the most knowledgeable women to grace this podcast. She is not only a women's health coach, but a yoga teacher, reflexologist, aromatherapist and womb massage therapist to name just a few of her credentials. Rachel specialises in women's health and fertility - including PCOS. As a PCOS warrior herself, Rachel knows first hand the struggle to get an accurate diagnosis, life with PCOS symptoms but perhaps most importantly, how to manage and even reverse symptoms. As this month is PCOS Awareness Month, I am giving you guys a little treat. Last month, Rachel came and delivered a private talk to the members of my Live and Thrive membership, and today, to celebrate PCOS Awareness Month, I'm sharing it with you! Now, just as a heads up, some of this talk has been cut as I wanted to ensure my member's privacy, and half the talk was a Q&A session. Additionally, Rachel's talk was delivered with slides so you may hear her from time to time refer to something on the screen, but all the info you need is provided in this audio. In this episode, Rachel and I discuss Here's what we cover: The definition of PCOS, the associated symptoms and the key causes of the condition. The diagnostic criteria and how to get an accurate diagnosis. The core strategies for managing PCOS and reversing symptoms. How to safely and effectively exercise for PCOS management The best types of essential oils for PCOS and how to use them. The difference between ovarian cyst types and how to spot them. Show Notes Rachel's website Rachel's Instagram Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Produced by Chris Robson

Welcome to this special episode dedicated to PCOS Awareness Month. Today, we dive deep into a topic that affects millions of women in India. We're here to shed light on the complexities surrounding Polycystic Ovary Syndrome and the broader landscape of women's health, especially focusing on menstrual health in the millennial generation.Our guest today is a visionary in the field of women's health, with a mission to empower Indian women through the use of technology. Rachana Gupta, the Co-Founder of Gynoveda, joins us to share her incredible insights. Gynoveda is at the forefront of integrating Ayurveda and FemTech, revolutionizing how women manage their health, particularly their menstrual cycles. Rachana is not only the co-founder of Gynoveda but also the author of the enlightening book "Happiness Ki Khoj." In our discussion, she unveils the story behind creating the first Period Bot in history, a groundbreaking innovation offering a swift three-minute self-diagnosis for menstrual difficulties. We explore her perspective on the evolving FemTech landscape and her aspirations for the menstrual wellness sector.Join us as we engage in a thought-provoking conversation with Rachana Gupta. Together, we'll explore the state of women's health in India, the immense potential of FemTech and Ayurveda, and discover how we can take control of our menstrual health.Tune in to catch this insightful conversation that Rachana had with FemTechIndia.DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Connect with FemTech India Website: https://www.femtechindia.com/Linkedin: https://www.linkedin.com/company/femtechindiaorg/Twitter : https://twitter.com/Femtech_india?t=HIyteldoOxSIAXwsEXYv4w&s=09Instagram: https://www.instagram.com/femtechindia_podcast?igsh=bzd4a2ZheXc0cm1sYoutube : https://www.youtube.com/@TheFemTechIndiaPodcast Connect with Navneet Linkedin : https://www.linkedin.com/in/navneet-kaur-80109b227/Twitter : https://twitter.com/Navneet_Kaurrrr

As some of you may know, September is PCOS Awareness Month. So, before we move into October, I want to wrap this month up with a replay of one of my favourite interviews with registered nutritional therapist, Megan Hallett. I'll leave the old intro in as it gives you a dive into Megan and her work, but one of the reasons why I wanted to share this episode is because we've been talking a lot about blood sugar on the show lately and in this episode, Megan shares how to eat for blood sugar balance if you're fully plant-based, as it can take a little extra work for some of people and Megan wrote an entire cookbook dedicated to this topic. Megan Hallett is the co-author of The Happy Balance, which she wrote with period expert Nicole Jardim. I absolutely love this book and recommend it to everyone. The cookbook not only gives us an awesome quick stop tour of our hormones and why health foundations like sleep and stable blood sugar are so crucial, but it also includes 60 beautifully nourishing, hormone feeding and blood sugar balancing plant-based recipes. Megan is a certified Integrative Nutrition Coach, is studying at CNM to become a Nutritional Therapist and is also a food writer and recipe developer. As you can tell from the length of this interviewed, I LOVED talking to Megan and ended up getting really specific with her about the ins and outs of balancing our hormones. In this episode, we talk about her experience with PCOS, managing PCOS with blood sugar balancing, what blood sugar balance actually is and why it's important for endometriosis and so much more, as you'll come to hear! Megan's book is available on Amazon and wherever good books are sold - and right here! Show Notes: Megan's website Megan's Instagram Nicole Jardim The Happy Balance book Vivo Life protein powder Woman Code Need more help or want to learn how to work with me? Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application Can you help me save Jelly the kitten? We are currently travelling, working remotely, and within 24 hours of arriving in Montenegro, we met Jelly. He was extremely thin, with a distended stomach and a little lollypop head and bulging eyes. We took him to the vets where he was put on an IV drip for dehydration, and treated with antibiotics and anti-inflammatories for a bacterial infection that has spread into his bloodstream from his intestines. If Jelly goes back on the streets, his condition will deteriorate and he will suffer until he eventually passes away. We have been told to find him a home where he can continue getting care or put him to sleep. If you are able to and want to support, you can donate and read Jelly's full story on our Go Fund Me page. I truly cannot express how much your support means to me, thank you from the bottom of my heart. This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 20% off your first order with code: THEENDOBELLYCOACH and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works This episode is produced by Ora Podcasts.

TW: This episode talks about Eating Disorders and Mental Health. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need immediate help for your mental health, please contact LifeLine on 13 11 14 , The Butterfly Foundation 1800 33 4673, or call a Beyond Blue Counsellor on 1300 22 4636. If you need emergency help, dial your local emergency number, for Australians dial 000.Welcome back to Fertility Friendly Food podcast! In this episode, to wrap up our PCOS mini-series for PCOS Awareness Month, we delve into the connection between PCOS and mental health, including some jaw-dropping stats on eating disorders. We explore statistics revealing higher rates of depression, anxiety, and eating disorders among those with PCOS and addressing these is crucial. Avoiding generic diet advice, prioritising comprehensive care, and open conversations about mental well-being are key.As we wrap up our PCOS mini-series, we invite you to tune in and gain valuable insights. If you've enjoyed our content, please take a moment to leave a 5-star rating and mention our PCOS mini-series in your Apple Podcasts review! Want to ask us a question and have it answered on the podcast? Ask Us Here!Here are the links for today's episodeWork with us 1-on-1 on your custom PCOS nutrition plan with next-level support with your own qualified dietitian with expertise in PCOS here.Check out The PCOS Project, our self-paced online course designed to transform your diet and lifestyle, without the restrictions, to manage insulin resistance, pesky pimples and regulate your cycle!Tune into Lean PCOS - How Is It Different? with Dr Izzy Smith Endocrinologist - Episode 75Looking for more?Download our FREE pre-conception lifestyle checklist Follow us on Instagram @the_dietologist or @endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

Tim, Chris, and Harley get festive discussing their favorite September holidays. Also aliens, rivers, and the last movie they'll ever watch. Time Stamps 0:00 - The Roman Empire 8:45 - Rec & Rev 17:45 - Shower Thoughts with Chris 20:45 - What Did I Miss? 38:45 - September Holidays! 1:11:10 - Internet Questions! 1:28:00- Final Thoughts SHOW NOTES https://nationaldaycalendar.com/september/ National Day Calendar https://pcosawarenessmonth.org/ - PCOS Awareness Month https://www.ala.org/conferencesevents/celebrationweeks/card - Library Card Sign-Up Month https://www.npr.org/2023/09/07/1198252469/coast-guard-hamster-wheel-reza-baluchi-atlantic-ocean - Coast Guard arrests a man trying to run a giant hamster wheel across the Atlantic https://www.abc.net.au/news/2023-08-28/young-people-become-full-time-children-china-economy/102772738  ⁠⁠⁠⁠⁠⁠ LEAVE A VOICEMAIL QUESTION AT ‪(254) 218-4042‬. FOLLOW US ON SOCIAL MEDIA AND GET MORE INFO AT - ⁠⁠⁠⁠HERE⁠⁠⁠⁠ SUPPORT AND DONATE TO THE PODCAST - ⁠⁠⁠⁠HERE⁠⁠⁠⁠ CHECK OUT OUR SPOTIFY EPISODE SOUNDTRACKS - ⁠⁠⁠⁠HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysmorepod/support

In this season's premiere episode, we're diving into PCOS Awareness Month, shedding light on Polycystic Ovary Syndrome, and empowering women with knowledge. Join us as we explore the significance of PCOS and kickstart our new season with an informative introduction. Follow us on Instagram: https://www.instagram.com/pcostrainer

Vi på Babyzpodcast pratar gärna om PCOS under årets alla månader, men under september lägger vi extra fokus på detta tillstånd.PCOS står för Polycystiskt ovarialsyndrom, och är ett tillstånd som drabbar cira 10-15% av alla kvinnor. De vanligaste, och mest kända symtomen, är oregelbunden mens/ägglossning, akne, ökad behåring av manlig typ och tendens till att gå upp i vikt. Men PCOS är så mycket mer än det - det påverkar psykisk hälsa, leder till ökad risk för diabetes, hjärt-kärlsjukdom och livmodercancer, påverkar fertilitet, graviditet och generell livskvalitet.I podavsnittet pratar vi om vad PCOS är, men framförallt fokuserar vi på de nya riktlinjer för utredning, behandling och uppföljning som kom i aug 2023, och gynekolog Rebecka spanar in framtidens PCOS-vård och hur den borde se ut.Missa inte detta avsnitt!Veckans avsnitt sponsras av MAM Frida Baby & NATURAL CYCLES Och du, med koden:BABYZ får du nu möjlighet att testa appen gratis i 7 dagar! Kika in på NATURAL CYCLESTips: Lyssna även till vår systerpodd - AMNINGSPODDEN Hosted on Acast. See acast.com/privacy for more information.

September is PCOS Awareness Month. PCOS is a common endocrine system disorder affecting women around the globe. Unfortunately, a PCOS diagnosis is sometimes overlooked in young women not trying for pregnancy because it can have many variable and subtle symptoms.  In honor of PCOS Awareness Month, Dr. Asima Ahmad is answering some of your top questions like what it is, how it affects fertility and how to lessen symptoms.

September is PCOS Awareness Month! To continue educating and creating awareness on managing PCOS symptoms, on my latest Podcast & Youtube episode I explore 3 top supplements: inositol, berberine and zinc,  that can be substitutes for the most common medications which I discussed in last week's episode.  I wanted to equip you with the knowledge needed to make informed decisions about these supplements. Each one plays a unique role in PCOS management, and understanding their potential benefits is key. Watch the full episode and learn more about each supplement's benefits and potential side effects! ✨Additional Resources: Save your spot for the⁠⁠⁠⁠ ⁠⁠exclusive community⁠⁠⁠⁠⁠⁠.  Apply for 1:1 Coaching⁠⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠⁠  Get the "How to Enjoy Indian Food Guilt-Free with PCOS" Mini-course⁠⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠⁠ ✨Free Resources: Subscribe to the Newsletter and get “⁠⁠⁠⁠⁠⁠Dr. Ami's Top 3 Vitamins for Conceiving with PCOS” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Watch the recorded masterclass:⁠⁠⁠⁠⁠⁠ "Freedom from PCOS Symptoms - Create a Sustainable Lifestyle with PCOS in 5 Steps."  Fill out this form to collaborate with Dr. Ami!⁠⁠⁠⁠ ⁠⁠https://forms.gle/EpTtJKo8eE79r5EB8⁠⁠⁠⁠⁠⁠  Connect with your host Dr. Ami Patel, send a DM and introduce yourself via Instagram & TikTok @PCOS.Holistic.Coach  If you enjoyed this episode, please leave a review. This will help the podcast reach other listeners that need support with their PCOS. Thank you so much!

September is PCOS Awareness Month and in Part 2 of this 2 part conversation our host Damon Cunningham continues his awesome conversation with Megan Marie Stewart. Megan is the Founder and E.D. of the PCOS Awareness Association. Polycystic Ovary Syndrome, or PCOS, which is a health condition that affects about 10 million people in the world. Megan's journey as a daughter, friend, and survivor has been full of lessons that have shaped her into the person she is today. Her unique story is filled with tenacity, resilience, and ambition. In spite of obstacles in her path, Megan is living proof that anything your mind envisions can be achieved. Make sure to listen to both parts of this in depth and real conversation airing September 4th & 11th 2023. Featuring: Megan Marie Stewart: Founder / E.D. PCOS Awareness Association Web: https://www.pcosaa.org FB: PCOSAwarenessAssociation IG: @pcosaa X: @PCOSSA --- Support this podcast: https://podcasters.spotify.com/pod/show/twomicsup/support

Celebrate PCOS Awareness Month with this enlightening podcast episode featuring Dr. Kalea Wattles and integrative dietitian, Melissa Groves Azzaro. Melissa is the creator of The PCOS Root Cause Roadmap™ and The Period Problems Root Cause Roadmap™ and is the author of A Balanced Approach to PCOS. In this episode, she reviews an integrative approach to PCOS, navigating beyond reductionist advice and exploring the fascinating world of systems biology. Melissa shares invaluable insights on the connections between PCOS and metabolic dysfunction, gut health, chronic inflammation, and adrenal dysfunction. Listeners will gain a fresh perspective on effective methods for measuring metabolic markers, and Melissa shares her favorite nutrition and lifestyle recommendations for improving insulin sensitivity. Listener questions cover "lean PCOS," menstrual cycle changes, and the importance of regular ovulation. Plus, don't miss Melissa's creative hormone-friendly, egg-free breakfast recipe! Tune in for a wealth of knowledge during PCOS Awareness Month.  

Welcome to PCOS Awareness Month here at Fertility Forward! Today we are joined by an incredible naturalistic doctor, Lana Butner to discuss all things holistic PCOS management. Tuning in, you'll hear about what drew Lana to natural medicine, what PCOS is, how it manifests, the problematic traditional process of diagnosis, and so much more! Our holistic expert offers nutrition and exercise tips tailored to women managing PCOS followed by a illuminating discussion on cortisol and stress in PCOS. We then explore how mindful eating and acupuncture can assist in alleviating symptoms. Finally, Lana talks about her PCOS course and recipe books! You don't want to miss this one so be sure to press play now! 

In this opening episode of Season 3, HE honors Deena Marzuki and PCOS Awareness Month for a conversation to talk about how she defines her definition of ‘stand by me' and what it means to her relationship. She reveals the tales behind her recovery from battling years of addiction, the miraculous IVF and sobriety experience, the founding of PCOS Support Association, a non-profit organization and owning her self-worth in raising her only daughter Reyna to regain the strength and sensibility to turn her life around and make it through together. Ultimately, she is here to tell a story of an everyday woman's life-transforming and emotional journey on family, work, pain and struggles into opportunities that have helped thousands of people through her advocacy that provides resources to transcend a new purpose, enriched and positive meaningful life. • Support this podcast— https://buymeacoffee.com/refie

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73.What's the best diet for PCOS? Keto? Low carb? Intermittent fasting? Or Low GI? Tune in to find out!As we dive into PCOS Awareness Month this September, we're excited to welcome back Candice Crellin, an Accredited Practising Dietitian & Nutritionist, and one of our Team Dietitians here at The Dietologist with years of experience in PCOS and insulin resistance management. This episode marks the first instalment of our special PCOS mini-series. From PCOS to Gestational Diabetes, Candice's expertise and practical guidance make this episode a must-listen for anyone seeking sustainable lifestyle changes for improved fertility outcomes.Our discussion begins by shedding light on the varied symptoms of PCOS which often trace back to the hormonal imbalances inherent in PCOS.We then venture into understanding how insulin resistance operates and its implications for hormones and weight is crucial in comprehending this syndrome.Intriguingly, we explore the influence of current diet trends on PCOS management. From Keto and Low-carb to Intermittent Fasting and Low Glycemic Index Diet, we dissect their alignment with effective PCOS strategies.Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereWant to keep listening? Here are some more great related episodes:Listen to Is Insulin Resistance Affecting Your Fertility? | Episode 19Listen to Episode 68 Diet and IVFDownload our FREE pre-conception lifestyle checklist Looking for more?Want to work with us 1-on-1? Fill in this quick formFollow us on Instagram @the_dietologist or endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

It is PCOS Awareness Month! In this episode I talked with Jackie Stinsman, she is a mama of 3, small business owner and part of the PCOS Cysterhood. We talked about the hoops she had to jump through to finally get answers around hormonal issues and persistent weight gain as well as an unexpected surprise. ✨⁠Confident Con⁠⁠⁠⁠⁠ception Membership is LIVE - Click here! Gems from the episode: -Irregular periods beginning postpartum after baby #2 -Dr's response: “You can't test for hormones - you just need to cut calories and diet” –Being gaslighted and dismissed by your doctor -Insulin resistance and gestational diabetes -Pregnant within 2 months of PCOS diagnosis -Being a mompreneur with kiddos Connect with Jackie: Website: www.stinsmanphotography.com Social: @stinsmanphotography Social: @newjerseyworkingmom Mentions: Mama Natural Birth Course P.S. Check out this episode on the Conscious Birth Method here + get a special discount on their birth course in the show notes! Are you currently on your TTC or fertility journey?

September is PCOS Awareness Month! To start off this special month, on my latest Podcast episode, I discuss an essential topic for PCOS management. In this episode, I explore the top 3 prescription medications for PCOS symptom management. Watch the full episode and learn more about each medication's: - benefits -considerations - potential side effects Become empowered with the knowledge you need to make informed decisions about your PCOS treatment. ✨Additional Resources: Save your spot for the⁠⁠⁠ ⁠⁠exclusive community⁠⁠⁠⁠⁠.  Apply for 1:1 Coaching⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠  Get the "How to Enjoy Indian Food Guilt-Free with PCOS" Mini-course⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠ ✨Free Resources: Subscribe to the Newsletter and get “⁠⁠⁠⁠⁠Dr. Ami's Top 3 Vitamins for Conceiving with PCOS” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Watch the recorded masterclass:⁠⁠⁠⁠⁠ "Freedom from PCOS Symptoms - Create a Sustainable Lifestyle with PCOS in 5 Steps."  Fill out this form to collaborate with Dr. Ami!⁠⁠⁠ ⁠⁠https://forms.gle/EpTtJKo8eE79r5EB8⁠⁠⁠⁠⁠  Connect with your host Dr. Ami Patel, send a DM and introduce yourself via Instagram & TikTok @PCOS.Holistic.Coach  If you enjoyed this episode, please leave a review. This will help the podcast reach other listeners that need support with their PCOS. Thank you so much!

September is PCOS Awareness Month and in Part 1 of this 2 part conversation our host Damon Cunningham has the opportunity to sit down and chat with Megan Marie Stewart. Megan is the Founder and E.D. of the PCOS Awareness Association. Polycystic Ovary Syndrome, or PCOS, which is a health condition that affects about 10 million people in the world. The exact cause is unknown, but it is considered a hormonal problem. Genetics and environmental factors are believed to be involved in the development of PCOS. It is a leading cause of female infertility and is responsible for a number of symptoms that can affect the body physically and emotionally. Megan's journey as a daughter, friend, and survivor has been full of lessons that have shaped her into the person she is today. As a founder of a nonprofit organization focusing on service and leadership, Megan understands the power of hard work and dedication. Her unique story is filled with tenacity, resilience, and ambition. In spite of obstacles in her path, Megan is living proof that anything your mind envisions can be achieved. Make sure to listen to both parts this September 4th & 11th 2023 Featuring: Megan Marie Stewart: Founder / E.D. PCOS Awareness Association Web: https://www.pcosaa.org FB: PCOSAwarenessAssociation IG: @pcosaa X: @PCOSSA --- Support this podcast: https://podcasters.spotify.com/pod/show/twomicsup/support

September is PCOS Awareness Month! In this episode, we go in-depth and answer all the questions you've asked via Instagram. We touch on hair loss, acne, gut health, mood support, facial hair, and share lots of great supplements you may want to add to your routine. Are you wondering why are you experiencing hair loss? How to prevent depression and improve mood with PCOS? How to reduce PCOS-related acne? If IBS can lead to PCOS? If so, then this episode is for you. Mentioned in this episode: Wellbel Hair Supplement, use code: DRDANIELLESUB10 Seabuckthorn Oil by Living Libations Healthy Living by EWG Fullscript Supplements Stay in touch... The PCOS Pregnancy Protocol - apply here To work with Dr. Danielle, please click here to schedule your strategy session. For inquiries, please email info@drdanielledesroche.com Website: www.drdanielledesroche.com Tiktok: @drdanielle.nd Instagram: @drdanielle.nd The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.

4 types  Tony Winyard - The HabitologistBehaviour Change Coach in Health & LifestyleDiscover your power to disrupt bad habits and create new behaviours that last.www.tonywinyard.comYouTube: The Habitologist Support the show

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month and this is the last one! PCOS is one of the most common reproductive health conditions that affects 8 to 13% of females of reproductive age and is a very common concern we see in our practice, here at The Dietologist.This week, we are joined by Dr Izzy Smith . Dr Izzy is a Sydney based doctor specialising in endocrinology (aka hormones) with a particular interest in diabetes, thyroid disorders and hormone health in athletes.In this episode, we speak about Lean PCOS......What exactly is lean PCOS? Who should be assessed for lean PCOS and what is the impact on your everyday life and fertility? How can lifestyle changes and medications help those of you with lean PCOS! Let's go!  Links for show notes:Follow Dr Izzy on Instagram here  @doctorizzyksmithRead our blog on 5 Nutrition Tips to Manage Lean PCOS hereListen to our how to lower androgens naturally episode here Listen to our Nutrition for PCOS episode hereNeed expert advice for the management your PCOS symptoms? Book a one-on-one Zoom consultation with The Dietologist team for your personalised nutrition and supplementation plan for management of PCOSWelcome to Fertility Friendly Food The Podcast!I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women's health, fertility & pregnancy.Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Shop our range of meal plans, eBooks and cookbook at: https://thedietologist.com.au/shop/ Website: thedietologist.com.auWant to work one-on-one? Apply for a Complimentary Discovery CallInstagram: @the_dietologist and @endo.dietitianFacebook: @thedietologist 

September is PCOS Awareness Month! In this episode with Dr. Ami Patel, PharmD, BCPS, we cover ways to combine traditional and holistic practices to manage PCOS, as well as the high prevalence of PCOS among South Asians. We also briefly talk about period health. Ami can be found on Instagram and Tik Tok at PCOS.holistic.coach, or her website pcosholisticcoach.com. This episode is part of our Know Your Rights, Period. miniseries co-produced by Mrinal Gokhale. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brownwomenhealth/message Support this podcast: https://anchor.fm/brownwomenhealth/support

September is PCOS Awareness Month! In this episode with Dr. Ami Patel, PharmD, BCPS, we cover ways to combine traditional and holistic practices to manage PCOS, as well as the high prevalence of PCOS among South Asians. We also briefly talk about period health. Ami can be found on Instagram and Tik Tok at PCOS.holistic.coach, or her website pcosholisticcoach.com. This episode is part of our Know Your Rights, Period. miniseries co-produced by Mrinal Gokhale. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brownwomenhealth/message Support this podcast: https://anchor.fm/brownwomenhealth/support

Drinks/Weed; BiVisibility Month; Self Care Awareness Month; Suicide Prevention Month; PCOS Awareness Month; Astrology Segment; Discussion about the importance of labels and the roles that they play in our lives; Moral of the Story; Songs of the Week; Quotes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

September is PCOS Awareness MonthPolycystic Ovarian Syndrome (PCOS) is a serious genetic, hormone, metabolic and reproductive disorder that affects women and girls. It is the leading cause of female infertility and a precursor for other serious conditions including obesity, type 2 diabetes, cardiovascular disease and endometrial cancer.The aim of PCOS Awareness Month is to help improve the lives of those affected by PCOS and to help them to overcome their symptoms as well as prevent and reduce their risks for life-threatening related diseases such as diabetes, cardiovascular disease, nonalcoholic fatty liver disease and cancer.The goals and ideals of PCOS Awareness Month, are to:increase awareness of, and education about, PCOS among the general public, women, girls, and healthcare professionals;improve diagnosis and treatment of the disorder;disseminate information on diagnosis and treatment options;improve quality of life and outcomes for women and girls with PCOS;promote the need for further research, improved treatment and care options, and for a cure for PCOS;acknowledge the struggles affecting all women and girls afflicted with PCOS;urge medical researchers and healthcare professionals to advance their understanding of PCOS in order to research, diagnose, and provide assistance to women and girls with PCOS;encourage countries, states, territories and localities to make PCOS a public health priority.

True or False: the only issue PCOS causes is problems with fertility. Not sure? Listen up—it's PCOS Awareness Month, and Ruby and Anne are delivering a special episode to provide additional information about this common but little-known disease. Polycystic Ovarian Syndrome (PCOS) may occur in as much as 8-12 percent (or more!) of women between 18 and 44. While it is often dismissed as "only a problem for fertility," the truth is, it can factor in many other issues people with PCOS need to be aware of, including diabetes and heart disease. Often those with PCOS go years without a diagnosis for the symptoms they're experiencing. If you're dealing with PCOS or think you might be, please have a listen to learn more. Additionally, if you know someone who could benefit from this episode, please share it. The sooner someone gets the correct diagnosis, the sooner they can learn to manage their health. Learn more about Ruby and Anne at the website https://thewholepineapple.com/. RESOURCES Episode with Brea Seaburg: https://thewholepineapple.com/brea-seaburg-talks-insulin-resistance-metabolic-wellness-%ef%bf%bcwhy-they-matter/ Mastering Diabetes: https://www.masteringdiabetes.org/team/

September is PCOS Awareness Month! In this episode, I'm answering all of the PCOS questions you submitted on Instagram. We go in-depth and share the hormone tests you should be asking your doctor for, the perfect breakfast to balance your blood sugar levels, and a vital supplement you may want to take if you are pregnant. Mentioned in this episode: Download: PCOS Meal Planning Plate Further Foods Collagen Stay in touch... The PCOS Pregnancy Protocol - apply here To work with Dr. Danielle, please click here to schedule your strategy session. For inquiries, please email info@drdanielledesroche.com Website: www.drdanielledesroche.com Tiktok: @drdanielle.nd Instagram: @drdanielle.nd The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.

Polycystic Ovary Syndrome, more commonly known as PCOS, is a common genetic, hormonal, metabolic and reproductive disorder that affects millions of women worldwide. However, it is estimated that up to 50% of women suffering from the syndrome go undiagnosed. But how? In honor of PCOS Awareness Month, Dr. Yolunda Taylor, OB-GYN with Associates in Women's Health, is explaining that and everything else women need to know about PCOS in this episode of UNprivate Part.

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of the most common reproductive health conditions that affects 8 to 13% of females of reproductive age and is a very common concern we see in our practice, here at The Dietologist.This week, we are joined by Dr. Natasha Andreadis, Gynocologisyt and Fertility Specialist.  Dr Tash is a Certified Reproductive Endocrinologist and Infertility (CREI) sub-specialist, making her uniquely qualified to manage infertility and hormonal issues. She has rooms in Newtown Sydney and works with City Fertility, World Leaders in IVF. In this episode, we cover the impact of PCOS on ovulation and conception. Does having a diagnosis of  PCOS automatically mean IVF? well maybe not! Dr. Tash shares her expertise on health and lifestyle modification, cycle tracking, and fertility. Of course, when IVF is needed, PCOS can include some extra risk factors and considerations (such as OHSS).  Dr. Tash discusses these risk factors and how IVF has come a long way for patients with PCOS. Listen in for an expert voice on this topic! Links for show notes:Follow Dr Tash on Instagram here  @dr_tash_fanny_mechanic Listen to Dr Tash's podcast The Fanny Mechanic To learn more about Dr Natasha Andreadis please visit her website. Listen to our how to lower androgens naturally episode here Listen to our Nutrition for PCOS episode hereNeed expert advice for the management your PCOS symptoms? Book a one-on-one Zoom consultation with The Dietologist team for your personalised nutrition and supplementation plan for management of PCOSWelcome to Fertility Friendly Food The Podcast!I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women's health, fertility & pregnancy.Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Shop our range of meal plans, eBooks and cookbook at: https://thedietologist.com.au/shop/ Website: thedietologist.com.auWant to work one-on-one? Apply for a Complimentary Discovery CallInstagram: @the_dietologist and @endo.dietitianFacebook: @thedietologist 

September har blivit månaden när man lyfter PCOS extra! Såklart är inte vi senare än att vi också vill lyfta ämnet och därför har vi haft en av landets forskare inom området. Elisabet Stener-Victorin är från början fysioterapeut och har efter många års envist arbeteblivit professor och hennes huvudområde är PCOS. I det här avsnittet tar vi helhetsgrepp om PCOS. Vi pratar hormoner, risker och konsekvenser, orsaker och samband. Häng med genom samtalet som vi hoppas ska bredda kunskap och förståelse! Tack Elisabet för att du kom till studion och medverkade under din dyrbara tid! Vi och många kvinnor därute är oerhört tacksamma för din forskning och ihärdiga arbete!

Rachel Dutton a.k.a The Period Whisperer is pretty much one of the most knowledgeable women to grace this podcast. She is not only a women's health coach, but a yoga teacher, reflexologist, aromatherapist and womb massage therapist to name just a few of her credentials. Rachel specialises in women's health and fertility - including PCOS. As a PCOS warrior herself, Rachel knows first hand the struggle to get an accurate diagnosis, life with PCOS symptoms but perhaps most importantly, how to manage and even reverse symptoms. As this month is PCOS Awareness Month, I am giving you guys a little treat. Last month, Rachel came and delivered a private talk to the members of my Live and Thrive membership, and today, to celebrate PCOS Awarenness Month, I'm sharing it with you! Now, just as a heads up, some of this talk has been cut as I wanted to ensure my member's privacy, and half the talk was a Q&A session. Additionally, Rachel's talk was delivered with slides so you may hear her from time to time refer to something on the screen, but all the info you need is provided in this audio. In this episode, Rachel and I discuss Here's what we cover: The definition of PCOS, the associated symptoms and the key causes of the condition. The diagnostic criteria and how to get an accurate diagnosis. The core strategies for managing PCOS and reversing symptoms. How to safely and effectively exercise for PCOS management The best types of essential oils for PCOS and how to use them. The difference between ovarian cyst types and how to spot them. Show Notes Rachel's website Rachel's Instagram Let's get social! Come say hello on Instagram or sign up to my newsletter. This episode is sponsored by Invivo; diagnostics and therapeutics to measure and modulate multiple human microbiomes that impact our health. Try their Bio.Me Prebio PHGG for 20% off with code ENDOLIFE20. The IC Retreat - use code ENDOBELLY10 for 10% off. Date: September 16-18, 2022. Where: Online virtual event via Zoom. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of the most common reproductive health conditions that affects 8 to 13% of females of reproductive age and is a very common concern we see in our practice, here at The Dietologist.This week, we are joined by Candice Crellin APD. Candice has over 14 years of experience as a dietitian with over 10 years in the field of diabetes management, insulin resistance and PCOS. We are lucky enough to have Candice consulting with us at The Dietologist. Candice shares her journey with her career, her own pregnancies, and losses as well as her expertise in regulating your menstrual cycle if you suffer from PCOS.  DID YOU KNOW?? There are 5 key dietary changes that have been shown to impact our anovulatory infertility by 69%  Listen in for more! This is one not to be missed. Interested in more expert advice from Candice? Book a 1:1 consultation with her here. Links for show notes:Listen to our how to lower androgens naturally episode here Listen to our Nutrition for PCOS episode hereListen to a Candid and balanced conversation about weight & fertility episode hereListen to the Omega-3s for fertility episode hereRead about 3 ways to combat PCOS hair growth hereRead about how Inositol can help with PCOS hereFollow candice_fertility_dietitian on Instagram here. Need expert advice for the management your PCOS symptoms? Book a one-on-one Zoom consultation with The Dietologist team for your personalised nutrition and supplementation plan for management of PCOSWelcome to Fertility Friendly Food The Podcast!I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women's health, fertility & pregnancy.Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Shop our range of meal plans, eBooks and cookbook at: https://thedietologist.com.au/shop/ Website: thedietologist.com.auWant to work one-on-one? Apply for a Complimentary Discovery CallInstagram: @the_dietologist and @endo.dietitianFacebook: @thedietologist 

September is PCOS awareness month! Today we have a chat with a special guest ! Meredith! A (MY) PCOS coach. She's here to give us so much info and talk about some awareness! And re defining PCOS as Powerful Confident Optimistic Strong. IG - @merricherri Follow her for more tips! And helpful coaching ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nichelle-little/message Support this podcast: https://anchor.fm/nichelle-little/support

What is PCOS? How does it affect the human body? How can you treat PCOS? All these questions and more get answered on this week's episode of Not the Girl Next Door by health coach Letisha Bates aka @ThatPCOSCoach. Meg and Letisha both share more on their own journeys with PCOS while breaking down some misconceptions about the illness in honor of PCOS Awareness Month.

Heyyy, y'all! Did y'all know that September marks PCOS Awareness Month? Tune in as we sit down and have candid conversation with Brittany Small, a mama currently living with PCOS. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_   Follow Brittany @brunchinwithbritt   Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings   Mama Merch www.therealmamapod.com   Mama's Corner (Email) mama@therealmamapod.com   Episode 24: Mama Juice “CYSTer Smash” (Cocktail) 3 oz. Fresh Orange Juice 2 oz. Dark Rum 1/4 Lime Top w/Ginger Beer “CYSTer Smash” (Mocktail) 3 oz. Fresh Orange Juice 1/4 Lime Top w/Ginger Beer

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of the most common reproductive health conditions that affects 8 to 13% of females of reproductive age and is a very common concern we see in our practice, here at The Dietologist. This week, I cover everything you need to know about the diagnosis criteria of  PCOS, the symptoms you may experience with PCOS,  then I dive into what are androgens, and their role in PCOS and how we can lower these naturally using nutrition strategies backed by science, get your notepads at the ready!Links for show notes:Listen to our Nutrition for PCOS episode hereListen to a Candid and balanced conversation about weight & fertility episode hereListen to the Omega-3s for fertility episode hereRead about 3 ways to combat PCOS hair growth hereRead about how Inositol can help with PCOS hereNeed expert advice for the management your PCOS symptoms? Book a one-on-one Zoom consultation with The Dietologist team for your personalised nutrition and supplementation plan for management of PCOSWelcome to Fertility Friendly Food The Podcast!I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women's health, fertility & pregnancy.Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Shop our range of meal plans, eBooks and cookbook at: https://thedietologist.com.au/shop/ Website: thedietologist.com.auWant to work one-on-one? Apply for a Complimentary Discovery CallInstagram: @the_dietologist and @endo.dietitianFacebook: @thedietologist and @endo.dietitian

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!September is Polycystic Ovary Syndrome (PCOS) Awareness Month. As we prepare for season two of the podcast (with both audio AND visual components), we will be taking the opportunity to hyperfocus on PCOS, the most common endocrine (hormonal) disorder in women, this month. PCOS is associated with reproductive and mental health complications, metabolic dysfunction, and increased cardiovascular risk. Polycystic Ovarian Syndrome is a polygenic condition that is often misdiagnosed and consequently "mistreated".   This lifelong condition requires individualized adjustments to care throughout the lifecycle AND the road to healing requires consistent lifestyle changes.In this episode, we recap a bit of Part IV's focus on integrative treatment solutions while illustrating what an integrative approach to treatment actually looks like via a case study. We'll illuminate specific  treatment modalities, timeframe for treatment, and the... RESULTS. The hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website at www.laurenawhite.com.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!September is Polycystic Ovary Syndrome (PCOS) Awareness Month. As we prepare for season two of the podcast (with both audio AND visual components), we will be taking the opportunity to hyperfocus on PCOS, the most common endocrine (hormonal) disorder in women, this month. PCOS is associated with reproductive and mental health complications, metabolic dysfunction, and increased cardiovascular risk. Polycystic Ovarian Syndrome is a polygenic condition that is often misdiagnosed and consequently "mistreated".   This lifelong condition requires individualized adjustments to care throughout the lifecycle AND the road to healing requires consistent lifestyle changes.In this episode, we recap a bit of Part III's focus on the diagnostic aspects while further discussing how a tailored approach to treatment is the ONLY way to adequately address signs, symptoms, and more importantly, the underlying root cause of the prevalent metabolic dysfunction.The hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website at www.laurenawhite.com.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.

On today's episode, Dr. Jaime interviews Dr. Abby Delaney. She's a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery. Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 to get 60% off any body area including the full body purchase!! 

In honour of PCOS Awareness Month this September, I interviewed endocrinologist and PCOS expert Dr. Alyse Goldberg about polycystic ovarian syndrome. Learn how it is diagnosed, what treatments are available, and why there seems to be so much confusion about what PCOS is in the first place! In this episode we answer: Why is there so much confusion surrounding PCOS? How would a woman know if she have PCOS? How is PCOS diagnosed? What treatment is available for PCOS? Are there longterm complications from PCOS and how can they be avoided? Dr. Alyse Goldberg obtained her Medical Degree from the University of Toronto and completed her residency training in Internal Medicine at Western University where she served as one of the chief medical residents. She returned to University of Toronto to complete her training in Endocrinology and then a clinical fellowship focusing on reproductive endocrinology at Women's College Hospital. During her training she has received awards for outstanding contributions in medical education. She has published research articles on a variety of topics, including reproductive and gestational endocrinology. She has a special interest in Polycystic ovarian syndrome and thyroid disease in patients with infertility. Dr. Goldberg's Endocrinology practice focuses on managing hormonal conditions in reproductive age women, many of who are attempting to conceive. She is driven to offer compassionate and personalized care to her patients. RESOURCES: Follow me on Instagram!

The Women's Health, Wisdom, and... WINE! podcast is a biweekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!September is Polycystic Ovary Syndrome (PCOS) Awareness Month. As we prepare for season two of the podcast (with both audio AND visual components), we will be taking the opportunity to hyperfocus on PCOS, the most common endocrine (hormonal) disorder in women, this month. PCOS is associated with reproductive and mental health complications, metabolic dysfunction, and increased cardiovascular risk. Polycystic Ovarian Syndrome is a polygenic condition that is often misdiagnosed and consequently "mistreated".   This lifelong condition requires individualized adjustments to care throughout the lifecycle AND the road to healing requires consistent lifestyle changes.In this episode, we recap a bit of Part II's focus on the signs and the symptoms while further discussing how an appropriate diagnosis is made by delineating the TYPES of PCOS, some other conditions that can often be mistaken for PCOS, and what other diagnoses can often "tag along" for the PCOS ride.The hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website at www.laurenawhite.com.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.

September is PCOS Awareness Month. PCOS (Polycystic Ovary Syndrome) is the most common female hormone condition. It can be incredibly devastating to a person's self esteem and quality of life.   In this episode I speak to Rina, a nurse from Toronto who is also a PCOS warrior. I also have my own experiences of PCOS having been diagnosed at 20 years old. We discuss the physical and mental impact of PCOS, learning how to live with and manage it, and why raising awareness is so important.

September is PCOS Awareness Month. And in this week's episode, Tallene & Sirak - of PCOS Weight Loss & the podcast A Cyster and her Mister - share everything you need to know about PCOS. Tallene is a registered dietician, focusing on PCOS. Her husband Sirak is a personal trainer whose main focus is teaching womxn how to work out for their PCOS.In this episode, we talk about how to manage PCOS which is a lifelong condition, how you can thrive with PCOS, and their 5 step protocol to helping women lose weight. Tallene and Sirak are a wealth of knowledge & support for any "cyster" (the name they affectionately call anyone with PCOS). So what is PCOS? PCOS stands for polycystic ovarian syndrome and it is one of the most common hormonal disorders affecting women across the world. In fact, the CDC says 1 in 10 women in the U.S. has PCOS. Host Leslie Draffin was diagnosed with it in 2020 and found support through this week's guests so she's thrilled to have them on the show!What else can you hear in this episode? We discuss:- signs and symptoms of PCOS- Tallene's journey from being diagnosed with PCOS at 18 to now, when she's thriving with the condition and helping guide thousands of womxn back to health- western medicine & PCOS- how going gluten and dairy-free can relieve PCOS symptoms- Sirak's workout methods & why he became involved in helping "cysters"- the 5 step success path for PCOS- how PCOS has impacted their relationshipJoin the Cysterhood, their monthly group mentorship program, to learn directly from Tallene & Sirak.You can also take advantage of all their free content by following them on:YouTube (search PCOS weight loss)Instagram  @pcos.weightlossOr their Podcast - A Cyster & her MisterTake their free quiz to discover YOUR PCOS type - here.Connect with Leslie on Instagram @lesliedraffinConnect with the podcast @thelightwithinpodcastEmail us if you have questions or you know someone who'd make a great guest on this show: thelightwithinpodcast@gmail.comThe best way to support this podcast is by leaving a review & rating, downloading episodes & sharing them with someone you love! 

Join Dr. Asima Ahmad as she tackles the topic of Polycystic Ovary Syndrome during September's PCOS Awareness Month. As someone diagnosed with PCOS who has also treated countless women with the same medical issue, she shares everything there is to know about PCOS - what it is, how it impacts fertility and overall health, and how it can be effectively treated and managed.

The Women's Health, Wisdom, and... WINE! podcast is a biweekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!September is Polycystic Ovary Syndrome (PCOS) Awareness Month. As we prepare for season two of the podcast (with both audio AND visual components), we will be taking the opportunity to hyperfocus on PCOS, the most common endocrine (hormonal) disorder in women, this month. PCOS is associated with reproductive and mental health complications, metabolic dysfunction, and increased cardiovascular risk. Polycystic Ovarian Syndrome is a polygenic condition that is often misdiagnosed and consequently "mistreated".   This lifelong condition requires individualized adjustments to care throughout the lifecycle AND the road to healing requires consistent lifestyle changes. In this episode, we recap a bit of Part 1's focus on the prevalence and causes of PCOS along with the "big picture" metabolic aspects associated with this condition while further discussing the clinical manifestations (signs and symptoms) and complications. The hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website at www.laurenawhite.com.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.

September is PCOS (Polycystic Ovary Syndrome)Awareness Month! On this episode Joi is joined by Womb Healer Bianca who you should follow on IG @beyoubeautyofficial. Bianca educates us about PCOS and how her yoni steams could be helpful in reliving symptoms for women. Joi also shares about her experience with PCOS and how Bianca's yoni soap has changed her vaginal life.

PCOS is the topic for this episode!  After a podcast break during PCOS Awareness Month, Sarah & Kaela are offering some new information about PCOS - signs, symptoms, treatments and even discuss an article about what your poop says about you (and PCOS)!    They cover the New York Times article "When You're Told You're Too Fat To Get Pregnant" and share their own opinions around weight and fertility treatments.  And finally, they get real talking about taking control of habits and coping skills to ensure healthy lifestyle choices.    CALL THE CONSIGLIERE: The guest spot this week goes to Melissa Groves of Avocado Grove Nutrition & Wellness.  Melissa shares practical tips around nutrition for women with PCOS, foods to avoid (hint: avoidance isn't part of her philosophy) and foods that may help a PCOS diagnosis. Follow her on Instagram: @the.hormone.dietitian Website: infertilemafia.com Email: infertilemafia@gmail.com Facebook group(s): The Infertile Mafia Podcast & The Infertile Mafia - Bosses & Babies Instagram: @infertilemafiapodcast