Podcasts about susan cain quiet the power

Are you an introvert with social anxiety? Do you struggle to communicate and be confident around others?In this episode, David visits with communications professor Rebecca DiVerniero all about how to communicate and be confident as an introvert with social anxiety. You'll learn practical tips for improving your communication and confidence that will help you feel more comfortable in social situations.  So if you're looking for ways to improve your communication and confidence, this episode is a must-listen! You'll be glad you did!***Guest: Dr. Rebecca DiVernieroRebecca DiVerniero is both introverted *and* socially anxious. With her Ph.D. in Interpersonal Communication, she helps fellow socially anxious adults find their own worth and start, grow, and maintain a social life they actually enjoy.Website: Socialanxietyacademy.teachable.comInstagram (main platform) | TikTok - - - Books mentioned in this episode:Susan Cain Quiet: The Power of Introverts in a World That Can't Stop Talking- - - Contact the host of the Quiet and Strong Podcast: David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid@quietandstrong.com Take the FREE Personality Assessment:Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsYou may also like:Quiet & Strong Merchandise

This week, it's all about the introverts and the people who love them! Emmanuel grapples with managing his introversion with extroverted roles in his professional life. Susan Cain - "Quiet: The Power of Introverts In A World That Can't Stop Talking" book: https://susancain.net/book/quiet/ #IncreaseYourLexicon: "Wanton" (adj) Song snippet via Manny Voices Unsung Black Heroes: Willie Duckworth, creator of the popular military cadence “Duckworth Chant” Weird World of Wildlife: Humboldt Squid Joyful Noise: We Are KING - Carry On https://youtu.be/0YwhEgflFRM SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nowednesdaypod/support

“Leonard Cohen is like my all-time favorite musician … I, all my life, have had this reaction to sad music, of not feeling sad at all when I listened to it. Instead, what I feel is a kind of sense of uplift, and a sense of wonder and awe that a musician could take pain and turn it into beauty. And most of all, a kind of sense of connection with the musician and with all the other people who are listening to it. It's a kind of like beautiful acknowledgement that the state of being human involves loss and involves sorrow.” Susan Cain changed the way we think about introverts with her first bestseller, Quiet: The Power of Introverts in a World That Can't Stop Talking, and now she's going to change the way we approach some difficult feelings with Bittersweet: How Sorrow and Longing Make Us Whole. Susan joins us on the show to talk about the thinkers and poets who influenced the new book, the veneer of effortless belonging, resolving her own grief, impermanence, collective creativity (and shifting our communal thinking), Susan David's concept of Emotional Agility, how writing this book changed her and much more with Poured Over's host, Miwa Messer. And we end the episode with a TBR Topoff segment featuring Margie and Marc.   Featured Books: Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Gold by Rumi   Poured Over is produced and hosted by Miwa Messer and mixed by Harry Liang. Follow us here for new episodes Tuesdays and Thursdays (with occasional Saturdays).   A full transcript of this show is available here.

在現今重視溝通能力、社交的社會，內向者該怎麼自處？內向者竟然也可以爆發出外向的小宇宙！？本週來聊一下內向者的軟實力！ 我是資料區： Susan Cain - Quiet The Power of Introverts in a World that Can't Stop Talking 《安靜，就是力量：內向者如何發揮積極的力量》

In this episode, we’re talking about understanding and meeting the needs of introverts; such a misunderstood group. We can look around and see, feel, and hear that we live in an extroverted world, but 30-50% of the population are introverts, so whether you work with or live with an introvert, it’s important that we understand their needs and how to best interact with them. Susan Cain - Quiet: The Power of Introverts in a Word That Can’t Stop Talking https://www.quietrev.com/ Beth Buelow - “Insight: Reflections on the Gifts of Being an Introvert“ https://bethbuelow.com/ Quotes about Introverts https://introvertspring.com/top-100-introvet-quotes/

In this episode, we're talking about understanding and meeting the needs of introverts; such a misunderstood group. We can look around and see, feel, and hear that we live in an extroverted world, but 30-50% of the population are introverts, so whether you work with or live with an introvert, it's important that we understand their needs and how to best interact with them. Susan Cain - Quiet: The Power of Introverts in a Word That Can't Stop Talking https://www.quietrev.com/ Beth Buelow - “Insight: Reflections on the Gifts of Being an Introvert“ https://bethbuelow.com/ Quotes about Introverts https://introvertspring.com/top-100-introvet-quotes/

I'm joined in this episode by Alex Langille by way of the U.K. who I met after he had listened to my conversation with Jack McGarry. It was a pleasure chatting with Alex who is currently re-embarking on a journey of obtaining his Master's in Clinical Psychology, reading, and running in the English countryside. This conversation was a first for No Proof as after extensive meditations, and the use of therapy; Alex has been able to integrate alcohol back into his lifestyle with intention. It is my goal to have conversations with individuals from every corner of the world of sobriety and to not speak in absolutes. I thank Alex for sharing his story, and for adding a new perspective to the journey that is No Proof. Books mentioned in this episode: 1) Susan Cain - Quiet - The Power of Introverts In A World That Can't Stop Talking. 2) Brene Brown - Daring Greatly 3) Jordan Peterson - 12 Rule for Life - An Anecdote to Chaos

Kim Scott is the author of Radical Candor: Be a Kickass Boss Without Losing Your Humanity, a New York Times and Wall Street Journal Best Seller. She is also the co-founder of the company, Radical Candor, LLC. Kim has been an advisor at Dropbox, Kurbo, Qualtrics, ReelGoodApp, Rolltape, Shyp, Twitter, and several other Silicon Valley companies. She was a member of the faculty at Apple University and before that led AdSense, YouTube, and Doubleclick Online Sales and Operations at Google. Kim sat down with host Robert Glazer on the Elevate Podcast to discuss why Radical Candor is so crucial to building healthy, productive professional relationships. A big thanks to our episode sponsor, The Next Big Idea Club! This episode of Elevate is brought to you by The Next Big Idea Club. If you’re looking for bestsellers before they become bestsellers, then this book club is for you. Curated by Daniel Pink (When, Drive, To Sell is Human), Malcolm Gladwell (The Tipping Point, Blink, Outliers), Susan Cain (Quiet: The Power of Introverts in a World that Can't Stop Talking) and Adam Grant (Give and Take, Originals), The Next Big Idea Club is a book subscription community where these brilliant, bestselling authors select each season's most exciting new nonfiction books and then send them straight to you. Use link https://www.nextbigideaclub.com/10off and get 10% off your subscription! There's also a 3-day FREE trial on the BYOB (Bring Your Own Book) option on that page as well.

SUMMARY This week we’re looking at research that demonstrates faking extraversion as a way to boost well-being. Seriously - what’s all that about? And what might it mean for leaders?   TRANSCRIPT Welcome to episode 52 of the Leadership Today podcast where each week we tackle one of today’s biggest leadership challenges. This week we’re looking at research that demonstrates faking extraversion as a way to boost well-being. There is a well established link between the personality trait of extraversion and positive affect. That is, the more extraverted someone is, the greater their positive feelings and broader well-being. Now, I’ll just pause there to allow time for our introverted half of the audience click on unsubscribe. But as the cigarette company funded Hans Eysenck demonstrated, extraverts are more likely to smoke and over eat, so it’s not all smooth sailing on the other side of the fence. I’ll pause there to allow time for the remainder of my audience to also click on unsubscribe. Okay - so our personality preferences all come with benefits and draw backs. But exploring the potential benefits of acting more extraverted on well-being is a legitimate area of study. Well, as of August 2019, the initial results are in. The researchers from the University of California proposed that behaving in an extraverted way should provide a short-term boost in well-being. How did they get people to act more introverted and extraverted? Well, they actually had each person do both. Participants were split into two groups, with half instructed to behave like an extravert for a week, then as an introvert for a week, with the other half doing the opposite. The participants completed various assessments along the way. In the extraverted week participants were asked to act as talkative, assertive and spontaneous as they could. In the introverted week they were asked to act as deliberate, quiet and reserved as they could. During the extraverted week, people saw a significant increase in well-being. This included higher ratings of positive affect, connectedness and flow. The researchers also found that asking people to behave in an introverted way decreased well-being. These findings are similar to other research quoted in the study where people commuting to work on trains and buses were asked to either speak with a stranger or remain silent. Those who spoke with strangers saw a boost to their positive feelings, while those who remained silent didn’t. But what makes the difference? Was it being talkative, being assertive, or being spontaneous? And do I really need to act outside my personality preference to get the well-being benefits linked to extraversion? After reading the study, I think these behavioural changes are all possible without working outside of our personality preference. You can be more assertive while still being introverted. It’s a behaviour. You can make a greater effort to connect with other people while still being introverted. Again, it’s a behaviour. And you can choose to be more spontaneous and adventurous while still being introverted. I believe it’s better to think of these as generally beneficial activities and ways of interacting, rather than attempts to change our personalities. I think one of the key takeaways from this research for leaders is the importance of building connections with others. That, independent of our personality preference for introversion or extraversion, we all need other people and we all want to belong. One of the leadership styles I explore with groups is what I call Connecting. This isn’t just about connecting directly with individuals you lead, it’s also about helping those you lead to make connections with others across the organisation. This helps to provide support while also boosting a sense of belonging, just like those people on the bus or train taking the time to talk with a stranger. As leaders, we can boost well-being and performance by using a Connecting leadership style. The other key takeaway is helping people to boost their assertiveness - being able to explore other’s perspectives while also presenting my own views and opinions clearly and confidently. If you want to learn more about that, you can check out episode 6 on Assertiveness, and you can also keep an eye out for my online Boost Your Assertiveness course which I’m currently trialing prior to a September launch. But as a leader, I can encourage people to share their views, and also take the time to listen to alternative views. We can boost the assertiveness in our organisations, not just in our people. If you’re interested in exploring the benefits of introversion, I recommend Susan Cain’s excellent book Quiet: The Power of Introverts in a World That Can't Stop Talking. She also has a great TED talk which I’ve linked to in the show notes. There are benefits from talking less and listening more. I think it’s entirely possible to work on our listening at the same time as we work on building connections and assertiveness. Unlike extraversion and introversion, they’re not opposite ends of a scale. Now, I came across the research on extraversion and well-being via the excellent British Psychological Society Research Digest. I highly recommend checking that out and I’ve provided a link in the show notes.   REFERENCES Susan Cain TED talk - The Power of Introverts. https://www.ted.com/talks/susan_cain_the_power_of_introverts?language=en Susan Cain - Quiet: The Power of Introverts in a World That Can't Stop Talking. https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 British Psychological Society Research Digest - https://digest.bps.org.uk/ Margolis, S., & Lyubomirsky, S. (2019, August 1). Experimental Manipulation of Extraverted and Introverted Behavior and Its Effects on Well-Being. Journal of Experimental Psychology: General. Advance online publication. http://dx.doi.org/10.1037/xge0000668

Tomislav Kozačinski - Koza je puno stvari za puno ljudi. Nekima je lice s pozornice dok izvodi standup komediju, gdje nasmijava mlade i stare i publika ga obožava, a nekima profesionalni UX dizajner, mentor, dobri duh IT freelancinga u Hrvatskoj, i poprilično dobar govornik. Živi je dokaz da čovjek može biti uspješan u više od jedne stvari, čak i ako je jedna od njih tako dosadna kao IT. Tomislav je pak odnedavno u Londonu, ne toliko zbog osobnih potreba nego da podržava bolju polovicu koja ipak tamo ima veće mogućnosti, i za ovu epizodu smo ga uhvatili prije odlaska da pričamo o tome - kako je to biti čovjek oksimoron. 01:10 - Većina me zove "Koza", žena me zove "E!", ostali me zovu "Bježi odavde!" 03:15 - Volim biti u Hrvatskoj, ali to me umori jer želim popiti kavu sa svima, a ne stižem 04:30 - Avanture po kebabu 07:00 - Tragedija * vrijeme = komedija 09:25 - Nađem curu koja mi se sviđa... i onda ne mogu vjerovati da se ja njoj sviđam 13:00 - Koja je poveznica između komedije i IT-a? 15:40 - Napravio sam plakat za bend... i netko mi je platio!!! 17:00 - Može li stand up komičar biti sretna osoba? 18:40 - Stand up kao flaster za traumu 19:20 - Koliko učiš o stand upu, a koliko je samo talent i materijal? 22:15 - Nešto što je smješno na papiru nije nužno smješno na stageu (i obratno) 24:00 - Koliko si investirao u analizu strukture i tehnike humora? 27:00 - Isprobati i validitrati 28:30 - Stand up nisu fore! Stand up je nalaženje svog "true voicea" 29:45 - Koliko naučiš o publici? 31:30 - Kazalište i birtija nisu ista stvar! 33:45 - Bitno je kome prenosiš poruku - moja publika su mislioci 36:00 - Šok komičari 38:15 - Uvjetovanje komičara ugovorom da se neće šaliti na račun X, Y, Z... 40:10 - Kako to da više ljudi ne dolazi na hrvatski stand up? 43:30 - Kako to da si otišao iz Hrvatske? 46:00 - Biti full time stand up komičar 51:00 - Svatko ima svoju publiku i svatko se smije nečem drugom 52:30 - Odraditi dio showa za "sve" a dio showa za one koji baš vole mene i moj tip humora - da ili ne? 54:00 - Zašto, zaboga, ljudi piju pivo nakon posla? 56:00 - Film: Jim & Andy: The Great Beyond 59:15 - Ja to tako vidim! 59:50 - Koji su tvoji uzori? 1:01:10 - Bill Hicks nije (samo) smješan, on je u pravu! 1:03:10 - Ljudi čuju da se smiješ i preko telefona 1:03:30 - Humor u poslovnom okruženju - postoji tehnika za sve 1:05:45 - Projekt - knjiga o freelancingu 1:07:10 - Radim Freelance Talks da ne ispadne da ja dijelim pamet, nego sa se stvarno podijeli velika količina savjeta od različitih ljudi koji znaju što rade 1:09:00 - Pokrenuo sam Freelance Meetup u Londonu 1:10:00 - Ideja - Freelance Trips 1:12:30 - Prepoznati svoje blind spotove i raditi s nekim tko ih nadopunjuje 1:14:45 - Da možeš jednako dobro živjeti od komedije i freelancinga? 1:16:15 - Što ti je bitno u poslu? 1:18:30 - People related vs. engineering related 1:20:00 - Introverti i ekstroverti 1:22:45 - Najgori savjet 1:24:45 - Što bi rekao sebi s 20 godina? 1:25:40 - Je li moguće posluštati starije i preskočiti neke stepenice? 1:27:30 - Osjećaj kad je prvi put prošla cifra za koju sam mislio da nema šanse proći Tomislav Preporuča: Susan Cain - Quiet: The Power of Introverts in a World That Can't Stop Talking PREPORUKE ZA LAKŠE I UGODNIJE SLUŠANJE PODCASTA 3 Načina kako slušati podcast Kako slušati podcast u autu koji nema Mp3 player Top lista najslušanijih epizoda *Epizoda podcasta snimljena je na radiju 808. Majstor zvuka: Gordan Antić Suradnik na blogu: Mario Mucalo  

EPISODE Episode 014 TITLE What Exactly Is a Highly Sensitive Person, co-hosted with Matthew Morgan, LPCC GUEST Matthew Morgan, LPCC EPISODE OVERVIEW We talk about the 4 Core Characteristics that encompass being a Highly Sensitive Person (HSP); how our culture views sensitivity; how to tease out our superpowers; the correlation between depression, anxiety and being a Highly Sensitive Person. Why being an HSP is genetically a survival strategy and how this trait has been identified in over 100 animal species.  How to deal with overstimulation and overwhelm and ways to cope and manage.  The 5 things HSPs need. All the data in this episode is based on the research by Dr. Elaine Aron who initially researched the trait, then named it. HIGHLIGHTS 4 Characteristics of Highly Sensitive Persons (HSPs) D-O-E-S Depth of processing Overarousability & Overstimulation Emotional Responsiveness/Empathy Sensory Sensitivity Being an HSP is an innate trait 30% of HSPs are extroverts; 70% are introverts High Sensation Seekers (HSS) Inherent problem with being an HSP is being easily overstimulated How to cope What is good self-care Sleep and the HSP 5 Things HSPs need Believe the trait is real Reframe the past Heal traumas Don’t live like the other 80% Surround yourself with other HSPs Mirror Neurons Differential Susceptibility BIO Matthew E. Morgan has run the gamut of careers: starting out as a youth minister after earning his BA in Biblical Studies and Pastoral Ministries, he also taught high school while earning his Master of Arts degree in Professional Counseling from Liberty University in Virginia.  He has dedicated his life to helping families recover or reconnect. Matthew has been married for over 20 years. After 13 years of struggling with infertility as a couple, they welcomed their son – a very unexpected blessing. When not spending time with his family, Matthew enjoys writing, gardening, and gaming.      LINKS http://covenantfamilywellness.com/about-cfw/ https://www.facebook.com/ourcfw/   Dr. Elaine Aron’s website— https://hsperson.com/   HSP Self-test-- https://hsperson.com/test/highly-sensitive-test/ HSP Child self-test-- https://hsperson.com/test/highly-sensitive-child-test/   Introversion, Extroversion and the Highly Sensitive Person by Jaquelyn Strickland, LPC-- https://hsperson.com/introversion-extroversion-and-the-highly-sensitive-person/   Susan Cain Quiet: The Power of Introverts in a World that Can’t Stop Talking   Movie—Inside Out   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”     Website--www.patriciayounglcsw.com Podcast--www.unapologeticallysensitive.com Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram--https://www.instagram.com/unapologeticallysensitive/ Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail—unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com

Season 1, Episode 18 For our final episode of the 2018 year journalist, author, and public speaker Malcolm Gladwell and founder and author Steven Johnson, explore themes discussed in Johnson's latest book, ‘Farsighted: How We Make the Decisions That Matter the Most’ presented in partnership with the Next Big Idea Club. Malcolm Gladwell is curator of the Next Big Idea Club, a book subscription community curated by some of the world’s leading thinkers: Gladwell along with Susan Cain (Quiet: The Power of Introverts in a World that Can't Stop Talking), Adam Grant (Give and Take, Originals), and Daniel H. Pink (Drive, To Sell is Human). Together, these bestselling authors select each season's two most exciting new nonfiction books, and then we send them straight to you. Subscribe and leave a review for us in Apple Podcasts! Follow us on social media and use #builderspodcast FB IG Twitter This episode of Builders was hosted and produced by Laila Oweda. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/betaworks-builders/message Support this podcast: https://anchor.fm/betaworks-builders/support

Susan Cain: Quiet: The Power of Introverts in a World That Can't Stop Talking Those of us who have a preference for introversion often are misunderstood by colleagues and organizations. In this episode, we explore how introverts can bring value to organizations and highlight the research of Susan Cain, author of the New York Times Bestseller, Quiet: The Power of Introverts in a World that Can't Stop Talking. Community Feedback CoachingforLeaders.com/feedback Special Guest: Susan Cain I interview Susan on her New York Times Bestseller, Quiet: The Power of Introverts in a World That Can't Stop Talking Community Feedback CoachingforLeaders.com/feedback Thank you to Stefan Schulz for liking our page on Facebook. If what you've heard on this week's show has been valuable to you or if you've benefited from past episodes, please leave us a review on iTunes. You can do this at coachingforleaders.com/itunes and then click "View in iTunes." We are very grateful for your feedback! Wherever you are in the world, whatever is on your agenda today, take one idea from this show to engage and develop someone you lead.

Susan Cain: Quiet: The Power of Introverts in a World That Can't Stop Talking Those of us who have a preference for introversion often are misunderstood by colleagues and organizations. In this episode, we explore how introverts can bring value to organizations and highlight the research of Susan Cain, author of the New York Times Bestseller, Quiet: The Power of Introverts in a World that Can't Stop Talking. Community Feedback CoachingforLeaders.com/feedback Special Guest: Susan Cain I interview Susan on her New York Times Bestseller, Quiet: The Power of Introverts in a World That Can't Stop Talking Community Feedback CoachingforLeaders.com/feedback Thank you to Stefan Schulz for liking our page on Facebook. If what you've heard on this week's show has been valuable to you or if you've benefited from past episodes, please leave us a review on iTunes. You can do this at coachingforleaders.com/itunes and then click "View in iTunes." We are very grateful for your feedback! Wherever you are in the world, whatever is on your agenda today, take one idea from this show to engage and develop someone you lead.