Podcasts about wall street journal bestseller

In this episode of Becoming Unapologetically Me, host Helen Norbury delves into Amy Novotny's journey from a successful career as a physical therapist to traveling the world and eventually starting her own business. Amy discusses her innovative methods for relieving chronic pain through breathing techniques, her life-changing travel experiences in the Arctic and Antarctica, the lessons learned from enduring challenging environments, and her inspiring journey into motherhood via IVF. Additionally, Amy shares insights into ultra-marathon running and the importance of maintaining physical and mental health through proper nutrition and self-care practices. This episode is a deep dive into resilience, adaptability, and the pursuit of personal growth and authenticity.Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 15 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications.She co-authored two Amazon #1 Best-Selling books Don't Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. She also co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons.Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio.Episode Highlights: • Amy's Career Transition and Unique Opportunity • Lessons from Extreme Environments • Overcoming Personal Challenges • Starting a Business and Motherhood Journey • The Ultra Marathon Experience • The Power of Breath in Healing • Daily Practices for Wellbeing • Misconceptions About Physical and Mental HealthVisit Helen's links for more information: Website | LinkedIn | Instagram | Facebook

Today's CHROs face a dynamic business environment, and must make difficult, strategic decisions despite uncertainty. Justin “Hasard” Lee, former U.S. Air Force fighter pilot and author of “The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions,” joins the Talent Angle to share a decision making framework for leaders to use so assess the problems in front of them, choose the best course of action, and execute decisively. Justin “Hasard” Lee is a former U.S. Air Force fighter pilot, bestselling author, and expert in high-stakes decision-making. He empowers HR leaders and organizations to build decisive cultures, boost agility, and optimize team performance, partnering with Meta, Microsoft, and other Fortune 500s. A decorated pilot, Justin flew more than 80 combat missions, led teams under pressure, and piloted the F-35. As Chief of Training Systems, he spearheaded AI initiatives to enhance decision-making. His book, “The Art of Clear Thinking,” a No. 2 Wall Street Journal Bestseller, offers HR professionals a practical framework for navigating complexity and driving innovation. Jessie Knight is a vice president of research in the Gartner HR practice. She leads research teams to identify best practices and new opportunities to address HR executives' most urgent challenges. Her areas of focus include employee experience, organizational culture, change management and the future of work.  

Scott Schara was the father of Grace Schara. Grace was a 19-year-old with Down Syndrome who tested positive for COVID, was hospitalized and treated following the protocols carried out in hospitals across the country. Grace was ushered into eternity on October 13, 2021. Scott is presently engaged in a landmark lawsuit Schara vs. Ascension Health et all. He warns about the dangers of incentivized healthcare and where this leads. He hosts his own show Deprogramming with Grace's Dad. His work and story have been chronicled in a chapter of the Wall Street Journal Bestseller, Rise of the Fourth Reich. His writing has also appeared in Assault on the Image of God. His lawsuit is scheduled to face a jury trial in June 2025.To begin the program, Jim states how thankful his is for those who work in the medical field that are truly vested in caring for the best interest of their patient. To iterate this gratitude, Jim shared a personal experience from 10 years ago and said, "Due to the quick and right actions of the staff in that emergency room, certainly directed as an act from God, my life was spared."But incidents like Jim shared are not always the case. What we all have witnessed with the COVID pandemic was shocking as the first course of action at many facilities was a denial of medications such as Ivermectin or Hydroxychloroquine. Instead protocol was obtaining consent for a ventilator and treating individuals with Remdesivir only to find later that this was a protocol that ended many lives. Tragically, there are those within the medical profession or in medical administration that have given themselves over to big pharma or to incentivized healthcare.

Scott Schara was the father of Grace Schara. Grace was a 19-year-old with Down Syndrome who tested positive for COVID, was hospitalized and treated following the protocols carried out in hospitals across the country. Grace was ushered into eternity on October 13, 2021. Scott is presently engaged in a landmark lawsuit Schara vs. Ascension Health et all. He warns about the dangers of incentivized healthcare and where this leads. He hosts his own show Deprogramming with Grace's Dad. His work and story have been chronicled in a chapter of the Wall Street Journal Bestseller, Rise of the Fourth Reich. His writing has also appeared in Assault on the Image of God. His lawsuit is scheduled to face a jury trial in June 2025.To begin the program, Jim states how thankful his is for those who work in the medical field that are truly vested in caring for the best interest of their patient. To iterate this gratitude, Jim shared a personal experience from 10 years ago and said, "Due to the quick and right actions of the staff in that emergency room, certainly directed as an act from God, my life was spared."But incidents like Jim shared are not always the case. What we all have witnessed with the COVID pandemic was shocking as the first course of action at many facilities was a denial of medications such as Ivermectin or Hydroxychloroquine. Instead protocol was obtaining consent for a ventilator and treating individuals with Remdesivir only to find later that this was a protocol that ended many lives. Tragically, there are those within the medical profession or in medical administration that have given themselves over to big pharma or to incentivized healthcare.

Today we made a new friend we know you're going to love. Jessica N. Turner is a mom, content creator, blogging veteran, Wall Street Journal Bestseller, award-winning marketing professional, public speaker…you get the idea- she's amazing! Jessica's story is anything but ordinary and so is her optimism and perspective on how to get back on your feet. Her new book “I thought it would be better than this” touches on her story of losing her 16-year marriage when her husband came out as gay and how this life-shattering moment gave her the grit and determination to pick up the pieces and choose hope to build a beautiful next chapter. Whether you've faced disappointment in dating, at work, in marriage or anywhere else in your life (as we all have) this episode is for you! Love you guys! Shawn and Andrew Pre-Order Jessica's book ▶ https://www.amazon.com/Thought-Would-Better-Than-This/dp/1546006710?crid=1ABSEPXAQYGD4&dib=eyJ2IjoiMSJ9.ZsKJLIfZhaQNpPWaO0GVuw45wpa3JvGnqcXwGf3zEhv6uu1-TT3ciytiNWaJT9lKPd7l-E9E5sR4kHTO6MEqtnq93N_n0JhM5kJf9iAzvbL4ZpSwB2JYGezbvfgET36SThCs_JAJBbcvZlg2xmLphB37MW_2ugU8LSgFDHYwTSyTci8h0bDwev9MlB2BIlVLekLiBEUIblvsv1TlQs4CM2eOfG0xwYsw9L8E2HBS75M.MZnf6AKh9gGUEq0YOgiSEdsRkWzg2xbuLAbluuMyMUE&dib_tag=se&keywords=jessica+n+turner&qid=1726166893&sprefix=jessica+n+turne,aps,123&sr=8-1&linkCode=sl1&tag=jessicanturner-20&linkId=f953e9cb675184d11dbd249b56aadabc&language=en_US&ref_=as_li_ss_tl Follow Jessica! ▶ https://www.instagram.com/jessicanturner/?hl=en Beam Kids is now available online at https://shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #ShawnAndAndrewPods #BookRec #Disappointment #Expectations Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we made a new friend we know you're going to love. Jessica N. Turner is a mom, content creator, blogging veteran, Wall Street Journal Bestseller, award-winning marketing professional, public speaker…you get the idea- she's amazing! Jessica's story is anything but ordinary and so is her optimism and perspective on how to get back on your feet. Her new book “I thought it would be better than this” touches on her story of losing her 16-year marriage when her husband came out as gay and how this life-shattering moment gave her the grit and determination to pick up the pieces and choose hope to build a beautiful next chapter. Whether you've faced disappointment in dating, at work, in marriage or anywhere else in your life (as we all have) this episode is for you! Love you guys! Shawn and Andrew Pre-Order Jessica's book ▶ https://www.amazon.com/Thought-Would-Better-Than-This/dp/1546006710?crid=1ABSEPXAQYGD4&dib=eyJ2IjoiMSJ9.ZsKJLIfZhaQNpPWaO0GVuw45wpa3JvGnqcXwGf3zEhv6uu1-TT3ciytiNWaJT9lKPd7l-E9E5sR4kHTO6MEqtnq93N_n0JhM5kJf9iAzvbL4ZpSwB2JYGezbvfgET36SThCs_JAJBbcvZlg2xmLphB37MW_2ugU8LSgFDHYwTSyTci8h0bDwev9MlB2BIlVLekLiBEUIblvsv1TlQs4CM2eOfG0xwYsw9L8E2HBS75M.MZnf6AKh9gGUEq0YOgiSEdsRkWzg2xbuLAbluuMyMUE&dib_tag=se&keywords=jessica+n+turner&qid=1726166893&sprefix=jessica+n+turne,aps,123&sr=8-1&linkCode=sl1&tag=jessicanturner-20&linkId=f953e9cb675184d11dbd249b56aadabc&language=en_US&ref_=as_li_ss_tl Follow Jessica! ▶ https://www.instagram.com/jessicanturner/?hl=en Beam Kids is now available online at https://shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #ShawnAndAndrewPods #BookRec #Disappointment #Expectations

Do you suffer from age-related aches and pains that traditional stretching or medications won't relieve? Are you doing all the sports recovery things and still feel pain? It's possible that the cause isn't actually aging, but because your body is in a state of fight-or-flight. Tune into this episode and discover how simple posture adjustments and diaphragmatic breathing can transform your physical performance and well-being.In this episode of Salad with a Side of Fries, host Jenn Trepeck welcomes Dr. Amy Novotny, founder of the PABR® Institute. Together they explore a naturalistic approach to pain relief, stress reduction, and overall wellness. Dr. Novotny shares her groundbreaking work on how altering your breathing mechanics and ribcage positioning can shift the body from a fight-or-flight state to a state of rest and relaxation, helping to reduce muscle tension and improve physical performance. By addressing the autonomic nervous system this approach can relieve digestive issues, and decrease the impact of chronic stress, and this episode offers insightful strategies for relieving pain, improving sleep, and even overcoming trauma-related physiological responses—all without the need for traditional stretching or medications. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (05:27) Amy shares her professional journey(09:47) The three main components of the autonomic nervous system. Amy explains the results of a patient changing their breathing mechanics(15:15) Amy explains muscle contraction and why it's worse with age and gives an example of how to relax the breastbone(26:47) What should you notice about back muscle tension (29:11) Belly breathing versus diaphragmatic breathing and how chewing and swallowing impacts your TMJ jointKEY TAKEAWAYS: Dr. Amy Novotny discovered that altering her ribcage position and breathing mechanics allowed her to shift from a fight-or-flight state (sympathetic) to a state of rest-and-relaxation (parasympathetic), significantly reducing muscle tension and enhancing her physical performance without traditional stretching or rehabilitation techniques.Dr. Novotny's work highlights how chronic stress and muscle tension, especially in the abdominal region, can contribute to digestive issues. People can naturally relieve physical tension, improve digestion, and even overcome trauma-related physiological responses by addressing posture and breathing mechanics.Unlike voluntary muscle contractions (e.g., lifting an object), emotional stress triggers involuntary muscle contractions that can persist unnoticed. Over time, this accumulated tension can lead to chronic pain, which is often mistaken for age-related discomfort.QUOTES:         (06:11) “I realized if I changed my breathing mechanics, very different than breath work, but if I changed my mechanics of how I held my rib cage and how that affected my diaphragm, I could run eight miles in 55 minutes, get off the treadmill and not have to stretch.” Dr. Amy Novotny(20:45) “You must physically train your body to get in the correct position again.” Dr. Amy Novotny(28:51) “There are specific techniques that can help us hone that interoception.” Jenn Trepeck(33:52) “Diarrhea, constipation, all those types of things as we know, are also connected to trauma." Jenn Trepeck.(34:45) “I'm a big fan of playing with it. See what happens. Because what do we have to lose?” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramReawaken Your Health Podcast - Guest: Jenn Trepeck                                 GUESTS RESOURCES:Dr. Amy Novotny - FacebookDr. Amy Novotny - LinkedInDr.  Amy Novotny - InstagramDr. Amy Novotny - TwitterPABR Institute - WebsiteDr. Amy Novotny - YouTubeGUEST BIOGRAPHY:Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in various settings and with a wide range of patient populations over the past 16 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books, Don't Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, sharing her journey on developing the PABR® Method. She co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons.  Her ability to speak French and Spanish has allowed her to communicate with and help various clients worldwide, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio at www.amysimpressions.com!

Could your digital business benefit from more physical marketing? Mark Stern is reimagining direct mail with experiential boxes designed to set your customers up for success and extend lifetime value.  Mark is a serial entrepreneur and founder of the Custom Box Agency, a design agency that specializes in optimizing the customer journey through direct mail. His innovative work caught the attention of Forbes, which featured him as one of the Next 1,000 Entrepreneurs redefining the American Dream. He was also highlighted in Joey Coleman's Wall Street Journal Bestseller, Never Lose an Employee Again. Before embarking on his entrepreneurial path, Stern was a top-ranked strategy consultant at Deloitte Consulting, the world's largest consulting firm. He is an MBA graduate from Duke University. Stern is also a six-time Spartan Trifecta holder and serves as a mentor at South by Southwest (SXSW), guiding up-and-coming startups.  Connecting the Digital to the Physical The idea for the Custom Box Agency was born out of Mark's experience buying online courses. After spending $2,000+ on a course, he was left to print out the workbook or go to the store to track down what he needed to get started. Oftentimes, he didn't end up starting at all. He began to wonder how course creators could better set their students up for success–beyond simply sending swag with the company logo. When Mark started shipping out his boxes, the idea immediately caught on. People shared unboxing videos and became unofficial ambassadors and salespeople for the business. In the first year, Custom Box Agency grew from zero to a million dollars in revenue, all through organic word-of-mouth. The 3 Customer Journeys One key aspect of Mark's custom box business is tailoring the boxes to the customer journey. There are three different types of journeys throughout the customer lifecycle: acquisition, delivery, and retention. And within those journeys, there are multiple steps. On the acquisition journey, prospects might discover you through social media, SEO, or in-person events. After someone finds you, you don't necessarily want to pitch them right away–those are cold leads. So you might nurture them through case studies, demos, or free content to build more of a relationship with them. From there, you have to close them as a customer. What does the point of sale look like?  After someone buys your product, you need to take them from onboarding to delivering the value you promised. Retention involves recognizing your clients. How do you celebrate them when they hit a milestone or introduce the next way that you can serve them? If someone goes through one journey, the question is, what's next?  Enjoy this episode with Mark Stern… Soundbytes 5:57-6:22 “If you have something digital, you need something physical to complement it. And now, in this day and age, where it's becoming even more relevant, is the rise of AI. We have so much digital content being pumped into the system. When we think about experience, design experiences seen through the senses, everything digital is only what you see and hear. A podcast is what you hear, YouTube is what you see and hear, and Facebook scrolling is what you see. I can activate the kinesthetic, touch, taste, and smell.” 13:28-13:42 “Recognition is huge. How do I celebrate you and see you when you hit a milestone or introduce the next way that I can serve you? So when we think about journey stacking, if people get through one journey, the question is, what's next? And that becomes the retention play. How do I extend the relationship and extend lifetime value?”  25:32-25:57 “How are we thinking about the programs we're creating, and are we engineering a replayable story? And we should be. The example I tell course creators and coaches all the time is, have you ever played a song and then six months later, listened to the song again and it had a new meaning? Or have you ever watched a movie and then years later, watched it again and it was a completely different experience? That's because we evolve.”  Quotes “It started this idea of, if you have something digital, you need something physical to compliment it.” “We went from zero to a million in the first year via word of mouth, just because we had a unique perspective on how can we truly set people up for success.” “Swag means stuff without a goal. Stop sending people stuff. Truly engineer the things that they need to be set up for success.” “People love getting surprises in the mail.”  “As an entrepreneur, it's important that we hold a bigger vision for our people than they hold for themselves.”  Links mentioned in this episode: From Our Guest Website: https://customboxagency.com/ Connect with Mark Stern on LinkedIn: https://www.linkedin.com/in/marustern/ Connect with brandiD Download our free guide to learn 16 crucial website updates that attract more leads and convert visitors into clients: https://thebrandid.com/website-tweaks/ Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

Founder and CEO Ari Rastegar, “the Oracle of Austin,” is a real estate developer known for major Sunbelt projects and his Wall Street Journal Best Seller, The Gift of Failure. Top 3 Value Bombs 1. We've demonized the concept of failure and gave it a negative connotation. What we are trying to do is demystify the baggage and say that this is part of the process and that is how it works. The key factor is learning, and it holds true in life, business and relationships. 2. In life, making a mistake or mishap is how you move towards mastery. 3. No value in this world will happen without persistence. Persistence is the mother of all success. Build Sustainable Wealth. Invest in real estate alongside our institutional partners - Rastegar Capital Sponsors HubSpot When you combine the power of Marketing Hub and Content Hub, you can have your best quarter, every quarter. Visit Hubspot.com/marketers to learn more Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, just hire a co-host to do the work for you! Find a co-host at Airbnb.com/host Optimize To chat with JLD about Optimizing your life, click here: EOFire.com/optimize

Founder and CEO Ari Rastegar, “the Oracle of Austin,” is a real estate developer known for major Sunbelt projects and his Wall Street Journal Best Seller, The Gift of Failure. Top 3 Value Bombs 1. We've demonized the concept of failure and gave it a negative connotation. What we are trying to do is demystify the baggage and say that this is part of the process and that is how it works. The key factor is learning, and it holds true in life, business and relationships. 2. In life, making a mistake or mishap is how you move towards mastery. 3. No value in this world will happen without persistence. Persistence is the mother of all success. Build Sustainable Wealth. Invest in real estate alongside our institutional partners - Rastegar Capital Sponsors HubSpot When you combine the power of Marketing Hub and Content Hub, you can have your best quarter, every quarter. Visit Hubspot.com/marketers to learn more Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, just hire a co-host to do the work for you! Find a co-host at Airbnb.com/host Optimize To chat with JLD about Optimizing your life, click here: EOFire.com/optimize

Jerry is the CEO of DELTA POINT in Scottsdale, Arizona. DELTA POINT works with company leaders to implement innovative ways to market and be effective in today's crowded marketplace. Their client list includes 20 of the top 100 companies in the world. Jerry was Vice President and General Manager of Hoechst Pharmaceuticals prior to its merger with Marion Merrell Dow. In his twenty-year career at Hoechst Pharma, Jerry was Salesman of the Year twice and District Manager of the Year three times. Jerry has been featured on MSNBC and the ABC Radio Network as well as in The Street.com, Wall Street Journal online, Fortune, Sales and Marketing Management Magazine, Investor's Business Daily, Managed Care Pharmacy Practice, Fast Company, Selling Power, and, Selling Power Live. He has been to the White House to share his views on healthcare reform and taught at The Batten School of Leadership at The University of Virginia. He has been an Executive in Residence at Northern Illinois University 17 times and in his spare time, he mentors 3 Division I college basketball coaches. For over 20 years, he has spoken and consulted extensively on building valuable business relationships, and excellence in sales-driven organizations with a focus on leadership, sales excellence, developing winning cultures, and how to coach sales excellence. Jerry is currently rated as the 4th best Sales Expert in the world by Globalgurus.org and has been in the top 10 in the world for 8 years. Jerry is the author of 5 books and his latest book is a Wall Street Journal Best Seller, The New Model of Selling – Selling to an Unsellable Generation. His first book, The Relationship Edge in Business published by John Wiley and Sons is used by 7 Universities in their Marketing Curriculum. Connect with Jerry here: https://www.linkedin.com/in/jerryacuff https://www.facebook.com/jerry.acuff.7 https://jerryacuff.com Don't forget to register for our FREE LinkedIn Workshop here: https://www.thetimetogrow.com/the-linkedin-client-journey-workshop

Notes and Links to Mirin Fader's Work      For Episode 257, Pete welcomes Mirin Fader for her second Chills at Will visit, and the two discuss, among other topics, her love of contemporary fiction, how her second book's release is different than that of her first, seeds for her latest book-Dream, about the great Hakeem Olajuwon-coming from her previous blockbuster about Giannis Antetokounmpo, her finding stories within stories while researching the book, and the wonders and legends of Hakeem Olajuwon, from his start in handball and soccer to the ignorant and racist ways he was often viewed, to the role that discipline, creativity, and his faith play in his daily life.       Mirin Fader is a senior staff writer for The Ringer. Her first book, Giannis: The Improbable Rise of an NBA Champion, was a New York Times Bestseller, Los Angeles Times Bestseller, Wall Street Journal Bestseller, USA Today Bestseller, Publishers Weekly Bestseller. She has profiled some of the NBA's biggest stars, including Giannis Antetokounmpo, Ja Morant, DeMar DeRozan, and LaMelo Ball, telling the backstories that have shaped some of our most complex, most dominant, heroes. Fader wrote for Bleacher Report from 2017 to 2020 and the Orange County Register from 2013 to 2017. Her work has been featured in the “Best American Sports Writing” series and honored by the Pro Basketball Writers Association, the Associated Press Sports Editors, the U.S. Basketball Writers Association, the Football Writers Association of America, and the Los Angeles Press Club.    Buy Dream   Mirin Fader's Website   See Mirin on Tour!   At about 2:50, Mirin discusses her love of fiction and beloved contemporary texts, including Tommy Orange's latest, and Sudanese writer, Rania Mamoun's latest At about 4:40, Mirin responds to Pete's question about any sort of competitiveness within writers in Mirin's cohort, and Pete and Mirin stan Wright Thompson  At about 6:30, Pete highlights Demar Derozan's recent book and Mirin's profile of him for The Ringer At about 9:45, Mirin gives background on her profile of Bronny James and what “lane” she focused on for the piece At about 12:30, Some all-time NBA rankings! At about 14:45, Pete cites the book about Giannis and its lasting greatness At about 15:05, Pete asks Mirin about the run-up to her second book and feedback At about 16:10, Mirin mentions the nostalgia associated with Hakeem Olajuwon At about 17:30, Mirin talks about the “unheralded” nature of Hakeem, as well as the emergence of international basketball players, particularly with African players, for which he was a “prequel” At about 19:25, Mirin gives background on Ben Okri's quote for her epigraph and its connection to Hakeem and devotion and creativity At about 20:10, The two discuss the book's Prologue and LeBron James famous trip to train with Hakeem in 2011 At about 22:40, Henri Yranndo and his importance to Hakeem and his spiritual resurgence is referenced At about 24:00, Mirin discusses her wonderful experiences in going to Hakeem's mosque in Houston At about 25:00, Pete asks Mirin to expand on Hakeem as a “hidden one,” and connections to a hadith quoted from the Koran At about 26:30, The two discuss the book's beginning, and Mirin talks about the bustling city of Lagos, Hakeem's childhood (and later American media racism in describing his youth), and how his father taught him to be proud of his size At about 29:10, Mirin talks about Hakeem's early athletic feats outside of basketball, and how he was “recruited” to finally give in and play basketball At about 31:20, Pete and Mirin reflect on the sad fact that so many interviewees for the book have died recently and how this affects her urgency to get stories on paper At about 32:35, Mirin responds to Pete's wondering about how Hakeem's 1980 Nigerian National Team appearance affected his growth At about 34:10, The “Dream Shake” and Yomi Sangodeyi's greatness and tutoring are explored At about 35:00, Christopher Pond and the supposed origin story of Hakeem's Univ. of Houston landing, as well as problematic parts of the story are probed At about 38:50, Mirin talks about Hakeem's time in Houston and the city's growing Nigerian population  At about 40:10, Mirin expands upon the ignorant and racist ways in which Hakeem was written about, especially in his earlier years, and she shares the story of how him “changing his name” Was emblematic of his humble nature At about 42:55, Mirin highlights how Hakeem was never seen as a draft mistake, even though he was drafted over Michael Jordan, and Pete cites Frank Guidry's book on Houston and how the Forde Center helped Hakeem improve greatly as a Rocket At about 44:15, Pete cites Hakeem's moving letter referenced in the book, and how Mirin charts his rediscovering his faith through some amazing and makes it clear that he never “converted” to Islam At about 46:45, The two reflect on and express the amazement and respect for Hakeem's Ramadan fasting during his playing days At about 47:45, Pete and Mirin stan Hakeem's unforgettable series against David Robinson  At about 48:45, Mirin talks about how Hakeem's faith calls for him to not display iconography and show humility and how the book's cover satisfied the requirements of being respectful  At about 50:45, Mirin shouts out Brazos Bookstore and Skylight Books as good places to buy her book, and shouts out her first tour        You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. You can watch this and other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both my YouTube Channel and my podcast while you're checking out this episode.       I am very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting my one-man show, my DIY podcast and my extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features segments from conversations with Deesha Philyaw, Luis Alberto Urrea, Chris Stuck, and more, as they reflect on chill-inducing writing and writers that have inspired their own work. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 258 with Porochista Khakpour, the critically acclaimed author of two previous novels, Sons and Other Flammable Objects and The Last Illusion; a memoir, Sick; and a collection of essays, Brown Album. Her writing has appeared in The New York Times, The Washington Post, the Los Angeles Times, The Wall Street Journal, Bookforum, Elle, and many other publications. Her latest book, a chaotic and satirical stellar work, is Tehrangeles. This episode will air on October 22. Lastly, please go to ceasefiretoday.com, which features 10+ actions to help bring about Ceasefire in Gaza.

Tom Wall has spent the entirety of his 21-year career positioning whole life insurance and competing against his alternative. Starting in college as an award-winning advisor with Northwestern Mutual before moving his practice to MassMutual, he subsequently grew his career in prominent home office roles in sales and marketing leadership. In those roles, he developed into a renowned storyteller and product expert at perennial company conferences and firm meetings nationwide. Tom's Ph.D. is in retirement income planning, with original research on Whole Life as a Fixed Income Alternative under the advisement of industry thought leaders Wade Pfau, Michael Finke, and Stephen Parrish. His focus on academic integrity and decades of sales experience combine to make him a uniquely credible and inspirational voice in the life insurance space. Tom now coaches and consults with financial advisors, hosts the Whole Life Masterminds study group, and has published his first book titled Permission to Spend: Maximize Your Retirement with the Best Kept Secret in Personal Finance, a Wall Street Journal Best Seller and Amazon International Best Seller. Listen to this insightful RIA episode with Tom Wall about educating advisors for a better financial future. Here is what to expect on this week's show: - How advisors face challenges due to opaque fee structure and misinformation surrounding whole life insurance, making it difficult to convey benefits. - Why the financial industry's lack of academic research on whole life insurance adds to advisors' difficulties in building trust and credibility with clients. - How the spread of misinformation poses a significant challenge for advisors trying to educate clients about the value of whole life insurance. - How Whole Life Mastermind connects advisors with industry experts, enhancing their knowledge and providing practical solutions for clients. - How Whole Life Mastermind aims to revive the culture of actuarial science and planning, offering comprehensive support for advisors in the whole life insurance sector. Connect with Tom: Links Mentioned: wholelifemasterminds.com LinkedIn linkedin.com/in/tomwall Learn more about your ad choices. Visit megaphone.fm/adchoices

A “BEST OF 97% EFFECTIVE” EPISODE! Tune in this fall for new episodes and more great content.Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Feel frustrated that classmates or peers at work seem to be operating from a rule book that you never got? Or are you beginning your career, and want to make sure you start it off right? Gorick Ng, Harvard career advisor and bestselling author, is on a mission to help first-generation students and professionals better navigate and accelerate their careers. We discuss his bestselling book, “The Unspoken Rules: Secrets to Starting Your Career Off Right,” focusing on what you aren't taught in school – and the critical things you need to know, and do, as you enter the workforce.The surprising genesis of his book and career: Helping his mom at 14… Why is life so hard?What powers him through his journeyThe value of sharing your personal storyOwning your personal brand frameworkThe surprising way that his book is being usedWhat motivates the next generation.The invisible rubric that we're evaluated againstYour job at work: demonstrate and get into the green zone of “the 3Cs”The keys to propelling yourself at work, in an imperfect world: Self-help and collective helpHow much should you show your true self, how much do you “adapt”?“First close the knowing gap”Gorick and Michael reflect: What are best practices vs personal preferences?The #1 point you need to master early on -- managing your manager – and some practical tips to do that.Overcoming a cultural deference to authority, if that affects youHow to speak up (or not) when you are not totally confidentThe Career Limiting Move of “self-rejection”Turning anxiety into confidence: Wisdom from the SimpsonsRethink “expertise”How to make sure someone doesn't steal your work and get credit for itWhat it takes to succeed in the world of hybrid and remote workGetting to the center of gravity“Running two legs of the same relay race”: Gorick and Michael discuss the parallels in their books BIO AND LINKS:Gorick Ng helps first-generation professionals accelerate their careers. He is a Harvard career advisor, UC Berkeley faculty and author of the Wall Street Journal Bestseller, “The Unspoken Rules: Secrets to Starting Your Career Off Right.” A first-generation college student from Canada, Gorick is a graduate of Harvard College and the Harvard Business School. Prior to becoming a best-selling author and keynote speaker, he worked in investment banking at Credit Suisse, as a consultant with the Boston Consulting Group, and on education policy with the Toronto School Board. Gorick's Website: https://www.gorick.comThe Unspoken Rules, his book: https://www.gorick.com/unspokenrulesHis online course: https://www.gorick.com/courseLinkedIn: https://www.linkedin.com/in/gorick/The concept of “Covering”: https://www.nytimes.com/2006/01/15/magazine/the-pressure-to-cover.htmlCatalyst Research on what it takes to get ahead: https://www.catalyst.org/research/the-myth-of-the-ideal-worker-does-doing-all-the-right-things-really-get-women-ahead/Global Leaders for Global Teams: Leaders with Multicultural Experiences Communicate and Lead More Effectively, Especially in Multinational Teams (Lu, Swaab, Galinsky): https://pubsonline.informs.org/doi/abs/10.1287/orsc.2021.1480Marge Simpson wisdom on how to turn anxiety into confidence: https://getyarn.io/yarn-clip/e5df5e6b-a19d-48c7-8caf-48e1c74071f7What Is Proximity Bias and How Can Leaders Prevent It? (HBR) https://hbr.org/2022/10/what-is-proximity-bias-and-how-can-managers-prevent-itMichael's Book, Get Promoted: https://changwenderoth.com/#tve-jump-180481ecea3 Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In these most volatile of times, it feels as though the only certainty in business and life is that change is the new normal. So today I'm delighted to welcome a world-leading thinker and author on transformation and change to The Unlock Moment.Faisal Hoque is an accomplished entrepreneur, a noted thought leader, technology innovator and advisor to CEOs and the US federal government. He is the founder of SHADOKA and NextChapter, and he serves as a strategic partner and an innovation leader for CACI whose technology and expertise plays a vital role in US national security. He has been named one of the Top 100 Most Influential People in Technology and has been featured in the Wall Street Journal, BusinessWeek, the Financial Times as well as on Fox and CBS. He was shortlisted in 2023 for the Thinkers50 Distinguished Achievement Award at an event dubbed the Oscars of Management Thinking.Faisal is the author of 10 award-winning books on humanity, business and technology, including Lift and Everything Connects, and his most recent book, a #1 Wall Street Journal Bestseller no less, is called REINVENT: Navigating Business Transformation in a Hyperdigital Era. In it Faisal makes the argument for reinvention to help position organisations and their leaders to reap the benefits of business and digital transformation.That's all well and good, but of course I'm also curious about the person behind the pen, so we'll be digging into Faisal's own story and the Unlock Moments of remarkable clarity that helped him to figure out the path ahead.--Faisal Hoque: https://faisalhoque.comReinvent: Navigating Business Transformation in a Hyperdigital Era: https://www.amazon.co.uk/Reinvent-Navigating-Business-Transformation-Hyperdigital-ebook/dp/B0BWSD8HPK --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 110 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

Any episode that starts out discussing surviving a hippo attack in Africa is right where I want to be.Today we have Juliet Starrett, a former white water rafting world-champion, entrepreneur, bestselling author, attorney, athlete, and podcaster. She is a former co-founder and CEO of San Francisco Crossfit and co-founder of the nonprofit stand-up kids. She is also the co-founder and CEO, along with her husband, Doctor Kelly Starrett, of the fitness website, The Ready State. She and her husband have changed the discussion around mobility, longevity, and work with world-class athletes, Navy Seals, and Olympians.We discuss everything from adventure, to parenting, to mobility and everything in between. So grateful to be learning from these incredible people.Take a listen and don't forget to follow the show.Thanks for listening!________________________About Juliet StarrettJuliet Starrett is an entrepreneur, attorney, bestselling author, athlete, and podcaster whose mission is to inspire people to move more. She is the co-founder and CEO of The Ready State Inc., which has pioneered musculoskeletal self-care and recovery. She is also the co-founder and former CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. Juliet is the co-author of the New York Times and Sunday Times bestseller, Built to Move, the Wall Street Journal Bestseller, Deskbound, and is co-host of the top-ranked Ready State Podcast. Before turning her attention to The Ready State and San Francisco CrossFit full-time, Juliet had a successful career as an attorney, practicing complex commercial litigation at Reed Smith for nearly eight years. Juliet was also a professional whitewater paddler, winning 3 World Championship and 5 national titles. Juliet lives in Marin County, California with her husband and two daughters. Follow Juliet Starrett here:Website https://thereadystate.com/Instagram https://www.instagram.com/thereadystate/Instagram https://www.instagram.com/julietstarrett/_______________________Whitney McDuffWhitney's Website The Six-Figure Speaker The Dames Group Whitter Group Standing Ovation Society ––––––––––––––––––––––––––––Track: Welcome — Declan DP [Audio Library Release]Music provided by Audio Library PlusWatch: • Welcome — Declan DP | Free Background... Free Download / Stream: https://alplus.io/welcome ––––––––––––––––––––––––––––

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Chief Executive Officer of Custom Box Agency, Mark Stern.Mark Stern and his team at Custom Box Agency have mastered the art of enhancing the customer journey. They believe you can unlock a world of possibilities by genuinely understanding the path you ask your customers to take. From accelerating results to introducing new monetization strategies, the focus is optimizing every step of the experience.Mark shared an intriguing strategy involving a concept called "collection." By creating a series of boxes that customers receive over time, you can encourage continued engagement and create a sense of anticipation. This approach is inspired by the success of initiatives like the Spartan Race, where participants are motivated to complete a series of challenges to collect all parts of a medalMark mentioned his work with Joey Coleman, author of "Never Lose a Customer Again," highlighting the importance of clarity in the customer journey. By dissecting a client's offerings, Custom Box Agency ensures a clear and compelling pathway for customers, which has led to significant impacts for their clients, particularly in the print-on-demand space.Key Points from the Episode:Importance of understanding the customer journeyCustom Box Agency's approach to optimizing the customer journeyThe role of physical experiences in a digital ageThree core objectives for businesses: acquisition, delivery, and retentionComponents of a custom box experience: welcome note, getting started guide, dedicated journey map, and additional tools for successEliminating friction points in the customer journeyUsing custom boxes as activation and retention toolsAbout Mark Stern:Mark Stern is the entrepreneurial mind behind the Custom Box Agency, a pioneering experience design firm dedicated to transforming the customer journey through innovative direct mail solutions. Celebrated in Forbes as a transformative figure in the Next 1,000 Entrepreneurs, Stern's work is symbolic of a new American Dream. Mark's insights into employee retention were highlighted in Joey Coleman's Wall Street Journal Bestseller, Never Lose an Employee Again. Before his entrepreneurial journey, Stern excelled as a strategy consultant at Deloitte Consulting, the globe's premier consulting entity. An alumnus of Duke University, he holds an MBA. Beyond his professional achievements, Stern is a fitness enthusiast, a five-time Spartan Trifecta achiever, and a mentor at South-by-Southwest Start-up events. His passions extend to being a lifelong fan of tacos and BBQ. Stern makes his home in Austin, Texas, where he continues to innovate and inspire.About Custom Box Agency:Custom Box Agency stands out in marketing and customer engagement by masterfully integrating three key elements: Acquisition, Engagement, and Monetization. Unlike typical swag shops that focus solely on customer acquisition or jump directly to monetization, Custom Box Agency emphasizes the critical role of engagement in driving customer success. Their distinctive approach involves a thorough discovery and planning process, ensuring that each custom box not only delights recipients but also aligns with and advances the client's strategic objectives.Clients of Custom Box Agency have reported remarkable outcomes, including sales increases of over 200%, by leveraging the strategically designed tools included in each box. This success is attributed to the agency's ability to create an engaging and meaningful customer experience, providing valuable content and solutions that foster growth. By addressing and...

Making moves in your business, but hardly moving forward? Are you ready to stop sabotaging your own success?     Today, we're delving into the harsh realities of entrepreneurship with our guest, Lloyed Lobo. His journey is a testament to resilience and success.    From surviving the Gulf War to co-founding the fintech platform Boast.AI, empowering over 100,000 innovators through his community at Traction, and being featured in some of the world's top business publications.     But here's the twist: he isn't just here to share his triumphs. Lloyed feels he has wasted so much time and money on doing the wrong things.    So, we're diving deep into the mistakes he's made along the way, covering everything from the stupid things he's wasted time and money on, to the best investments he's ever made.    Join us as we navigate the pitfalls of entrepreneurial decision-making, revealing what truly matters when it comes to investing your resources wisely.    If you're ready to take control of your journey and make smarter choices, this episode is a must-listen!   #DestressYourBusiness #Entrepreneurship #Wisdom #ResourceManagement #LloyedLobo #PodcastJourney    ---   Helpful resources:   Get Lloyed's new book, 'From Grassroots To Greatness: 13 Rules to Build Iconic Brands with Community Led Growth' (Wall Street Journal Bestseller) at https://FromGrassrootstoGreatness.com https://www.instagram.com/lloyedlobo  TractionConf.io Boast.AI

Scott Schara is the father of Grace Schara, the 19-year-old daughter with Down Syndrome who tested positive for COVID, was hospitalized and treated following the protocols carried out in hospitals across the country. Grace was ushered into eternity on October 13, 2021. Scott is presently engaged in a landmark lawsuit, Schara vs. Ascension Health et all. He warns about the dangers of incentivized healthcare. His work and story have been chronicled in a chapter of the Wall Street Journal Bestseller, Rise of the Fourth Reich.--Scott began with a brief review of the equipment and drugs that were used to treat his daughter. Part of this involved the drug -cocktail- that she had been given for her COVID condition. Another critical factor is the Do-Not-Resuscitate -DNR- order that was placed on her without Scott's permission at St. Elizabeth Hospital in Appleton, Wisconsin.--As a result, Scott brought forth a landmark lawsuit -Schara v. Ascension Health et al-. In the lawsuit, Scott has a wrongful death claim, a medical malpractice claim, a lack of informed consent and a declaratory judgment for both the illegal DNR and illegal medicine combination. However, it's the fifth claim that's the most important. It's a medical battery claim. This takes Grace's claim outside of state statutes because such statutes attempt to shield doctors and nurses so they cannot be sued. --At stake are factors such as informed consent and whether health care workers should have the right to unilaterally, with limited liability, be able to label patients as DNR.--Scott has been granted a trial date of November 6th in the Outagamie County Court system.

Scott Schara is the father of Grace Schara, the 19-year-old daughter with Down Syndrome who tested positive for COVID, was hospitalized and treated following the protocols carried out in hospitals across the country. Grace was ushered into eternity on October 13, 2021. Scott is presently engaged in a landmark lawsuit, Schara vs. Ascension Health et all. He warns about the dangers of incentivized healthcare. His work and story have been chronicled in a chapter of the Wall Street Journal Bestseller, Rise of the Fourth Reich.--Scott began with a brief review of the equipment and drugs that were used to treat his daughter. Part of this involved the drug -cocktail- that she had been given for her COVID condition. Another critical factor is the Do-Not-Resuscitate -DNR- order that was placed on her without Scott's permission at St. Elizabeth Hospital in Appleton, Wisconsin.--As a result, Scott brought forth a landmark lawsuit -Schara v. Ascension Health et al-. In the lawsuit, Scott has a wrongful death claim, a medical malpractice claim, a lack of informed consent and a declaratory judgment for both the illegal DNR and illegal medicine combination. However, it's the fifth claim that's the most important. It's a medical battery claim. This takes Grace's claim outside of state statutes because such statutes attempt to shield doctors and nurses so they cannot be sued. --At stake are factors such as informed consent and whether health care workers should have the right to unilaterally, with limited liability, be able to label patients as DNR.--Scott has been granted a trial date of November 6th in the Outagamie County Court system.

show Dr. Amy Novotny founded the PABR® Institute (www.pabrinstitute.com) with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Dr. Novotny's unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don't Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. She also co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons. Dr. Novotny's ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio at www.amysimpressions.com.Please contact Dr. Novotny at amy@pabrinstitute.com for a free 15 minute consultation, so she can provide you with a free guide or video.

Hasard Lee is a U.S. Air Force fighter pilot and the international bestselling author of “The Art of Clear Thinking,” a Wall Street Journal Bestseller that was the #2 bestselling business book in the country. It has since been translated into nearly a dozen languages. As a flight commander, Hasard led pilots into combat during one of the most intense periods of War in Afghanistan. There, he flew over eighty combat missions and became one of the only fighter pilots to fly two different types of jets into combat on the same day while supporting troops under fire. ⁣ Hasard was then hand-picked to fly the F-35―the most advanced and expensive weapons system in history―which was still in development at the time. During his last role on active duty, Hasard became the Chief of Training Systems for the largest training base in the world, leading the development of new technology and teaching methods to train future fighter pilots. In his book, "The Art of Clear Thinking," Hasard distills what he's learned during his career flying some of the Air Force's most advanced aircraft. With gripping firsthand accounts from his time as a fighter pilot and fascinating turning points throughout history, he reveals decision-making principles that can be used in business and in life. ⁣ Hasard's keynote presentations have been called “a gripping display of visual storytelling” where audiences need to “strap in and hold on to as he lights the afterburner on leadership and risk management under extreme pressure.” His videos have been viewed over 130 million times on YouTube, and he has reached over 290 million people globally.

"Episode 16: Transforming Leadership Through Language - A Conversation with David Marquet" Description: Welcome to Episode 16 of "Clean At Work," where we are honoured to host David Marquet, an esteemed figure in leadership and organizational transformation. David, a former submarine commander and the author of "Turn the Ship Around" and "Leadership Is Language," shares his profound insights on the impact of language in leadership and decision-making. In this enlightening episode, David delves into the concepts of 'red work' and 'blue work' from his latest book, explaining how these frameworks can revolutionize leadership and organizational dynamics. He shares anecdotes from his time commanding the USS Santa Fe, illustrating how shifting language structures on the submarine led to remarkable outcomes. David also touches on his accidental discovery of clean language during his research and how it aligns with his leadership philosophy. He emphasizes the importance of moving away from coercive language patterns and adopting a more inclusive and exploratory approach to communication. Listeners will gain valuable perspectives on the subtle power of language in shaping decision-making processes and fostering a culture of collaboration and empowerment. David offers practical advice on avoiding binary questions, embracing probabilistic thinking, and fostering a safe environment for sharing ideas within an organization. Join us for this captivating discussion with David Marquet and discover how you can implement nuanced language strategies to enhance leadership effectiveness and drive positive change in your organization. About the Speaker David Marquet  Student of leadership and organizational design, former nuclear submarine commander, and named one of the Top 100 Leadership Speakers by Inc. Magazine. David is the Author of the Amazon #1 Best Seller: Turn the Ship Around!, and The Turn the Ship Around Workbook.  David's latest book, Leadership is Language, is a Wall Street Journal Bestseller and Financial Times Book of the Month selection. David imagines a workplace where everyone engages and contributes their full intellectual capacity, a place where people are healthier and happier because they have more control over their work–a place where everyone is a leader. links: Here's the new playbook for leaders, Leadership is Language. [US] https://bookshop.org/p/books/leadership-is-language-the-hidden-power-of-what-you-say-and-what-you-don-t-l-david-marquet/12084546?ean=9780735217539 A free asset for you and your team are our leadership nudges. Marquet simplifies the concepts and mechanisms from the books into 1-minute bite-sized pieces on our YouTube channel because the reminders help people. It's called "Leadership Nudges" and we invite you and your team to subscribe. http://www.youtube.com/c/LeadershipNudges About the Hosts John Barratt (https://www.agileaffinity.com/) is passionate about empowering individuals, teams, and organisations to reach their full potential. Utilising a blend of agile techniques infused with the agile mindset, he is dedicated to helping organisations streamline, self-organise, and adapt to today's dynamic business environment. John's approach is deeply influenced by the systemic modelling skills he acquired from Caitlin Walker, which he continuously refines through ongoing training. His work primarily focuses on guiding organisations through the process of descaling and fostering a culture of self-organisation. Learn more about John's work at Agile Affinity. Linkedin: https://www.linkedin.com/in/johnbarratt1/ Sarah Baca (http://www.nerdyknights.com/) is a coach, therapist, facilitator, and teacher who has a passion for using clean language to help others discover what makes them feel vibrantly alive. She has been working with organisations as an agile coach for over a decade, specialising in enterprise and leadership coaching.  Linkedin: https://www.linkedin.com/in/sarahjbaca/

The World's #1 Personal Development Book Podcast! In today's episode we have the pleasure to interview for the second time Lloyed Lobo author of “From Grassroots to Greatness” Lloyed is a software engineer by education, community builder by passion, he has worked in startups, built companies worth millions and is co-founder of Boast.Ai and Traction.  In this episode you'll learn about the importance of energy and how to create it, diet, exercise, why a relationship can make you a rock star or a peasant, lessons on how to solve loneliness, creating a Wall Street Journal best-selling book, how to be the cool kid on the block, and of course the importance of creating a great community.  We hope you enjoy this incredible conversation with Lloyed Lobo.  Get Lloyed's new book, 'From Grassroots To Greatness: 13 Rules to Build Iconic Brands with Community Led Growth' (Wall Street Journal Best-Seller) at https://www.FromGrassrootstoGreatness.com https://www.instagram.com/lloyedlobo To learn more about Lloyed visit: boast.ai/ www.lloyedlobo.com/ Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Lloyed Lobo, the co-founder of Boast.AI and an expert in community-led growth, shares his journey of building deep, meaningful connections in the business landscape. In this inspiring episode, Lobo discusses the significance of genuine relationships in achieving business success. He opens up about his personal experiences, shedding light on how he cultivated a community-centered approach at Boast.AI. Lloyed's insights emphasize the power of authentic connections, not only in fostering business growth but also in enriching personal life. He delves into the importance of aligning company values with personal beliefs and how this alignment propels both individual and organizational success. This episode is a compelling narrative on the intersection of personal values, community building, and business success. Lobo's approach to entrepreneurship, focusing on authentic relationships and community engagement, offers valuable lessons for both budding and seasoned entrepreneurs.   Segmented Timestamps   [00:26] Lloyed's personal 'why' and his parents' influence. [05:01] Adapting to change and personal growth. [08:29] Building a $100 million FinTech company and discussing his book. [16:45] Hiring and firing based on company values. [29:21] Discussing the 'unicorn porn' phenomenon. [36:16] Society's definition of success. [41:18] Playing the long game in business and life.   Notable Quotes   "My why is bringing people together to create impact, to have a good time, to improve the quality of life, to have fun." - Lloyed Lobo "Pain is the precondition for growth. Anything great is on the other side of pain and suffering." - Lloyed Lobo "Great companies have great alignment. It's important to get people excited to become the co-author of a massive impact." - Lloyed Lobo "If you don't hire and fire people based on your values, then you'll never put it in action." - Lloyed Lobo "Your values are constant and make sure the people you're getting in bed with are aligned with you." - Lloyed Lobo "Society's definition of success... All my life I was chasing society's definition of success." - Lloyed Lobo "Life and business is a marathon, not a sprint. To be able to play the long game, you need to be able to sustain yourself mentally." - Lloyed Lobo "You may not get a second chance in life. You may lose, is it worth losing, is all the chase worth losing the relationships that you sacrificed everything for?" - Lloyed Lobo    USEFUL LINKS   Reach Lloyed at: Websites: https://www.tractionconf.io/ | https://boast.ai/  LinkedIn: https://www.linkedin.com/in/lloyedlobo/ Instagram: http://instagram.com/lloyedlobo/  Podcast: https://open.spotify.com/show/6twRL8X8D4CQq9yaazkvuM Youtube: https://www.youtube.com/c/TractionConf Get Lloyed's new book, 'From Grassroots To Greatness: 13 Rules to Build Iconic Brands with Community Led Growth' (Wall Street Journal Bestseller) at https://fromgrassrootstogreatness.com/    GET MORE FROM THE CULTURE LEADERS PODCAST Website: https://www.jessicakriegel.com/ Jessica's LinkedIn: https://www.linkedin.com/in/jessicakriegel  Culture Partners LinkedIn: https://www.linkedin.com/company/culturepartners/  Instagram: https://www.instagram.com/jess_kriegel/    Enjoyed the episode? We'd love to hear your thoughts! Please leave us a review. 

As the author of more than 70 books, Steve “S.J.” Scott is one of the most productive and disciplined people I know. His latest title, Habit Stacking, became a Wall Street Journal Bestseller and served as the inspiration for this episode. (Long-time listeners might remember Steve from WAY back in the archives; he was my guest in episode 9 where we discussed how to earn money as a side hustling author.) This time though we're diving into a few of the habits that allow Steve to continually drive his business forward, and lead a healthier and happier life. Plus, you'll learn why we think they're important and how you can apply them in your own life. The 10 habits we cover are: Tracking your time Reviewing your goals daily Writing down the tasks you got done Fixing your “broken windows” Wearing a step-tracking device Keeping a food diary Researching one side hustle Breaking down a big project into actionable steps Following an evening shutdown routine Practicing mindfulness As you can see, they're not all directly business-related, but most take 5 minutes or less and are designed to increase your productivity, reduce stress, prioritize your workload, and help you find a healthy work-life balance. Tune in to hear how Steve and I incorporate these habits into our daily routines (or plan to, in my case). Full Show Notes: 10 Foundational Hustle Habits to Improve Your Health, Wealth, and Happiness New to the Show? Grab your personalized playlist here! Sponsors: Entrepreneur Franchise 500 - Check out the list of the Top 500 Franchicses to own! Factor — Get 50% off America's #1 ready-to-eat meal delivery service w/ code sidehustle50! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode top-selling real estate agent Bonneau Ansley shares his strategies for standing out in the industry, allowing him to broker billions throughout his career. Bonneau shares his approach to building strong relationships with clients and fellow agents, the importance of the quote "how you do anything is how you do everything", and his distinctive approach to social media branding.  Jennifer and Bonneau also discuss Bonneau's book, Brokering Billions: Secrets of the Nation's Top Real Estate Agents, which was inspired by a near-death experience and his desire to leave a legacy.   Bonneau Ansley is an Atlanta entrepreneur, bestselling author, and one of the elite  real estate agents in the United States, having built, developed, and sold property throughout Georgia and South Carolina over his 20+ year career. In December 2015, Bonneau launched his eponymous brokerage, now known as Ansley Real Estate Christie's International Real Estate, to offer his clients, team, and Atlanta a locally owned, more personal, relationship-focused real estate experience supported by leading-edge technology. Recognized by 2023 RealTrends + Tom Ferry The Thousand, published by The Wall Street Journal, Bonneau is in the top 0.05% of over 1.6 realtors nationwide with $469M+ in 2023 volume, and “Team Bonneau” is ranked #7 Team in the US, #1 in Georgia, and #1 in Atlanta. Bonneau is also the author of the book, Brokering Billions: Secrets of the Nation's Top Real Estate Agents, and host of the Brokering Billions podcast.   Connect with Bonneau in the following ways: Bonneau's website: https://bonneauansley.com/ Brokering Billions: https://brokeringbillions.com/ Bonneau's Linkedin: https://www.linkedin.com/in/bonneauansley/ Bonneau's Instagram: https://www.instagram.com/bonneauansleyrealtor Ansley Real Estate Instagram: https://www.instagram.com/ansleyrealestate/ Listen to the Move the Ball podcast episode with Chris Tuff: https://www.jenniferagarrett.com/podcast/episode/2f1de5ba/chris-tuff-dont-be-an-askhole Listen to the Move the Ball podcast episode with Joel Neeb: https://www.jenniferagarrett.com/podcast/episode/2c6b16f1/joel-thor-neeb-mastering-the-warrior-mentality   Let's move the ball, make things happen, and dominate our game! Get Your Signed Copies of Move the Ball & Dominate the Game: http://dominateandmove.com Learn more about how I can help you: http://www.getinsidethehuddle.com Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball Follow me on Instagram: https://www.instagram.com/movetheball/ Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast Get your Move the Ball Merch: https://www.wemovetheball.com See omnystudio.com/listener for privacy information.

This episode originally dropped on April 5, 2023.What does it mean to be fit? Deadlifting your body weight? Running a 10K? Doing an Ironman? Most of our notions about fitness spotlight the big thing we want to do while glossing over all the smaller, equally important, but less “sexy” stuff like joint mobility, breathing practices, balance, and nutrition it takes to get you there strong and injury-free. Kind of like wanting to climb Mount Everest without spending any time at Base Camp. This week's guest, Juliet Starrett, co-author of the new book Built to Move is all about the Base Camp, especially in midlife and menopause. We dive into Juliet's personal story (including a hippo attack!) as well as the vital signs and foundations menopausal women need to tune into so they can be strong, able, and pain-free for the rest of their active lives. Juliet Starrett is an entrepreneur, attorney, author, and podcaster. She is the former co-founder and CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. Juliet is the co-author of the Wall Street Journal Bestseller, Deskbound and co-host of The Ready State Podcast. Before turning her attention to The Ready State and San Francisco CrossFit full time, Juliet was a professional whitewater paddler, winning 3 World Championship and 5 National titles. Her latest book, co-authored with her husband and mobility pioneer, Dr. Kelly Starrett is Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. You can learn more about her, The Ready State, and Built to Move at thereadystate.com ResourcesBuilt to Move: thereadystate.com/product/built-to-move/Juliet's blog on preparing for menopause: thereadystate.com/blogs/how-i-am-preparing-for-menopause/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Subscribe to the weekly Feisty Menopause blog: https://www.feistymenopause.com/feistyinbox Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause Transition:Join: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:https://www.feistymenopause.com/liftheavy Support our Partners:Oura Ring: visit ouraring.com/feisty for 10% off a new Oura Ring The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code HITPLAY at Aminoco.com/HITPLAY to Save 30% + receive a FREE gift for new purchasers! Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use the code HITPLAY30 for $30 off any subscription to the CGM program

Welcome to Brown Table Talk! Today, Dee and Mita as they talk about the reactions Mita's been getting about being a Wall Street Journal Best Seller! The side commentary is not always welcome, toxic positivity is still a thing people! Tune in for juicy stories, insights, and of course some tips on how to defuse and handle the situation. Are you ready? Buckle up! Check Out Our Website! https://www.browntabletalkpodcast.com/ Check out Mita's new book! https://www.amazon.com/Reimagine-Inclusion-Mita-Mallick/dp/1394177097 Connect With Dee and Mita on LinkedIn! Dee C. Marshall Mita Mallick Timestamps: (02:05) - Wow! You're a Wall Street Journal Best Seller?  (0:9:04) - We all expected it! The book brings value!  (12:12) - We don't know how people identify, representation matters. (14:36) - Have your thoughts in your head, the side commentary is not needed. (18:40) - Toxic positivity in the workplace. (22:35) - Three tips! 

""Learn how Becky made a successful leap from no career plans at the age of twenty to co-leading a successful ministry to leading a successful book marketing company where she is dealing with burnout."" Becky is the founder and CEO of Weaving Influence, a digital marketing agency that specializes in partnering with authors and thought leaders to reach new audiences, grow influence, and sell more books. Weaving Influence is a strong team of employees and contractors across the U.S., working virtually and flexibly to serve their clients with excellence. Since founding Weaving Influence, Becky worked with her team to launch over 200 books, including a Wall Street Journal Bestseller. Becky is an experienced speaker and presenter, facilitating events both online and in person. She is also the host of the Book Marketing Action Podcast, one of the most popular book marketing podcasts available. Don't forget to follow CB, comment, rate, review, and subscribe to the show on your preferred platform! ⭐️⭐️⭐️⭐️⭐️ Rating/reviews: https://lovethepodcast.com/courage Listen on your favorite platform: ▶️ Apple Podcast: https://apple.co/34Q2dcI ▶️ iHeart Radio: https://ihr.fm/3sKaUgM ▶️ Amazon: https://amzn.to/36j2DZz ▶️ Spotify: https://spoti.fi/3I6jXzc Websites: ➡️ Courage Consulting: https://courage-consultant.com/ ➡️ KeynoteSpeaking: https://courage-consulting.com/speaker/ ➡️ Coaching Association: https://www.acec-association.org/ ➡️ Master Corporate Executive Coach Certification: https://acec-association.org/master-corporate-executive-coach-certification/ Social Media:

Ian Campbell is the Chief Executive Officer of Nucleus Research and author of Wall Street Journal Best Seller book "The Value Sale." He is a recognized expert on return on investment (ROI) and total cost of ownership (TCO) analysis and has written and presented extensively on a range of organizational topics and the importance of matching technology to business organizational objectives. He is a frequent speaker at industry and business events and teaches at Babson College and Florida International University.   Connect with Ian Websites - nucleusresearch.com , thevaluesale.com Linkedin - https://www.linkedin.com/in/iancampbellnucleusresearch/ Instagram - https://www.instagram.com/ianinsights/ Connect with David Public Website: www.davidihill.com Real Estate University: www.realestateuniversity.club  Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycall   FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery/  

Mike is the creator of Profit First, which is used by hundreds of thousands of companies across the globe to drive profit. He is the creator of Clockwork, a powerful method to make any business run on automatic. He is the author of Fix This Next, an instant Wall Street Journal Bestseller, The Pumpkin Plan, Surge and The Toilet Paper Entrepreneur. His newest book, Get Different, teaches entrepreneurs how to creating marketing that can't be ignored. Today, Mike leads two new multi-million-dollar ventures, as he tests his latest business research for his books. He is a former small business columnist for The Wall Street Journal and business makeover specialist on MSNBC. Mike is a popular main stage keynote speaker on innovative entrepreneurial topics; and is the author of Get Different, Fix This Next, Clockwork, Profit First, Surge, The Pumpkin Plan and The Toilet Paper Entrepreneur.     -   For the last 4 years, Real Estate Listings Coach Erica Fields has been obsessed with helping real estate agents from coast-to-coast create successful real estate careers with a focus on innovation, listings, and simple habits. Agents who have worked with Erica have achieved results like leaving their 9 - 5 's for full time real estate careers, increasing production from $3 million - $10 million in one year, and signing 7 listing contracts in 7 days. Before dedicating her full time career to the success of real estate agents Erica had over a decade of experience in a variety of sales roles, finding her home and passion in real estate.   -   This episode is sponsored by CanZell Realty. CanZell is one of the fastest-growing virtual/hybrid companies with a focus on providing local leadership, revenue share opportunities, and top technology for agents. Learn how you can keep more of your commission and sell more real estate at joincanzell.com   -   Join CanZell HERE: https://joincanzell.com/

Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer of Resilience Leadership Institute, recognized as the #1 international expert on resilience, mental health, and wellbeing in leadership and life. She is also the Chief Product Officer and Chief Happiness Officer at Wicked Happy, a global aspirational apparel brand promoting positivity.   She authored the #1 Wall Street Journal Bestseller, “The Five Practices of Highly Resilient People.” Dr. Taryn Marie is a Top 30 Thinker in Leadership per Global Gurus, a Marshall Goldsmith Top 100 Coach Globally, and a Tony Hsieh Award finalist. She's been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk, “How Resilience Breaks Us Out of Our Vulnerability Cage,” has over 1 million views.   Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike, as well as Head of Global Leadership Development at Cigna.   What you'll learn about in this episode: Why self-talk is so important to becoming successful How to audit yourself to identify negative patterns What tools you can implement to speak more positively to yourself How to become more coachable How to reframe your mind to face your current challenges based on how you've overcome past challenges Why resilience does not equate bouncing back   Resources:   Everyone is always asking us, “How is it possible to buy real estate without using my own cash or credit?” With decades of combined experience in real estate, we've perfected the process of investing creatively. We want to share as much as we can with you, which is exactly why we're running this FREE workshop! If you're thinking about leaving your job, escaping the W-2 lifestyle, and starting on the path towards creating generational wealth — this is for you! To register, just visit: smartrealestatecoach.com/pcws.   Schedule a free strategy session with us. This is an opportunity for you to have an honest conversation with our team about your background, investment goals and create some action steps toward creating the life of your dreams. Together we'll discover where you are, where you want to be, and what's in the way. Just visit: smartrealestatecoach.com/action.   Our free Master's Class is the ONLY webinar where you're given the exact techniques we use in our family company to buy and sell homes every month — all across North America and ALL on TERMS! Register by visiting: smartrealestatecoach.com/mastersclass   The Wicked Smart Investor's Toolkit is a great way to dip your toe in the water of buying properties on terms. Here you'll receive seller scripts, our investor blueprint, be able to listen to live calls, and much more! Enroll for free at smartrealestatecoach.com/tools   The Quantum Leap System has everything you'll need to start buying and selling on terms (without banks and without your own money or credit), launch & scale a business that fits your goals, and strengthen your mindset so you can follow the proven path to becoming a successful real estate investor. You can learn more by visiting: smartrealestatecoach.com/qls.   For additional information on lead generation, funding, mindset coaching, legal assistance, virtual staffing, and business growth, visit the Investor Resources section of our website at: smartrealestatecoach.com/resources.   Follow Chris and Zach on Club House to learn even more about deal structures and how to get 3 paydays from your real estate investments.   Chris's Book: Real Estate on Your Terms by Chris Prefontaine   Instant Real Estate Investor eBook: SmartRealRstateCoach.com/ebook   Find our next workshop here: https://smartrealestatecoach.com/workshop   If you're looking to secure some lines of credit for your business, check out Fund and Grow: www.Smartrealestatecoach.com/fundandgrow   Learn more about Associate Coaching Program Funding here: www.smartrealestatecoach.com/funding   90-Day Jump Start: www.smartrealestatecoach.com/jump   Nat Processing Website: www.natprocessing.com   Request a free copy of our best-selling book, Real Estate On Your Terms and Deal Structure Overtime, at absolutely no charge: WickedSmartBooks.com   Join us at the Wicked Smart Summit in March and get 50% off your ticket now! Don't miss out, secure your spot at www.smartrealestatecoach.com/summit50 today!   Additional resources:    Read Dr. Taryn Marie's book, “The 5 Practices of Highly Resilient People” Check out the book Dr. Taryn mentioned, “Becoming Coachable” Book a coaching session with Dr. Taryn: www.resilience-leadership.com

Episode Summary:Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down. When you're able to release this weight, you make space for positive change. This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to declutter your space, and, in doing so, transform your life.She guides us through the process of making easy, small changes to create a balanced, stress-free environment that reflects your true self.She offers practical tips for decluttering and simple strategies for letting go of the items that are weighing you down.In this episode, you will:Appreciate how simple decluttering can influence your mental and emotional healthGet familiar with the power of objects, colors, and arrangement in shaping our living spacesLearn how to design a supportive and harmonious environment by harnessing feng shui wisdom“Your home needs to be a sanctuary. It needs to be a place where you feel good, where you feel relaxed and at peace.” - Felicia Messina-D'HaitiHighlights:02:45 - What is Feng Shui?09:10 - Purpose of Each Room in Your Living Space13:22 - Energy in Objects19:42 - The Impact of Clutter on Mental Health29:20 - Embracing Imperfection and Letting GoGuest Bio:Felicia Messina-D'Haiti is a Feng Shui and Soul Coach/Teacher, speaker, award-winning educator, and contributing author of several best-selling books, including Wall Street Journal Bestseller, Born to Rise. Using knowledge gained from her 20+ certifications, along with her own journeys of discovery and transformation, Felicia supports people in clearing the physical, mental, emotional, and spiritual blockages from their lives.Website: https://www.feliciadhaiti.comFacebook: https://www.facebook.com/SoulTransformationsImportant Links:Midlife Muscle & Metabolism 30-Day Strength Training ProgramGet It Here >>Free Light & Easy Lunch Meal Prep Guide + RecipesGet It Here >>Free Rev Up Your Metabolism eBookGet It Here >>Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positiv

""Learn how Becky made a successful leap from no career plans at the age of twenty to co-leading a successful ministry to leading a successful book marketing company where she is dealing with burnout."" Becky is the founder and CEO of Weaving Influence, a digital marketing agency that specializes in partnering with authors and thought leaders to reach new audiences, grow influence, and sell more books. Weaving Influence is a strong team of employees and contractors across the U.S., working virtually and flexibly to serve their clients with excellence. Since founding Weaving Influence, Becky worked with her team to launch over 200 books, including a Wall Street Journal Bestseller. Becky is an experienced speaker and presenter, facilitating events both online and in person. She is also the host of the Book Marketing Action Podcast, one of the most popular book marketing podcasts available. Don't forget to follow CB, comment, rate, review, and subscribe to the show on your preferred platform! ⭐️⭐️⭐️⭐️⭐️ Rating/reviews: https://lovethepodcast.com/courage Listen on your favorite platform: ▶️ Apple Podcast: https://apple.co/34Q2dcI ▶️ iHeart Radio: https://ihr.fm/3sKaUgM ▶️ Amazon: https://amzn.to/36j2DZz ▶️ Spotify: https://spoti.fi/3I6jXzc Websites: ➡️ Courage Consulting: https://courage-consultant.com/ ➡️ KeynoteSpeaking: https://courage-consulting.com/speaker/ ➡️ Coaching Association: https://www.acec-association.org/ ➡️ Master Corporate Executive Coach Certification: https://acec-association.org/master-corporate-executive-coach-certification/ Social Media:

Jim Kwik is my brain guru. He literally has superpowers. After a childhood injury gave him some brain damage, he became dedicated to turning his brain into a super machine, exercising his brain until he could use it to as full a capacity as possible:Super Memory Speed ReadingWhat it takes to keep building his neuroplasticity, so we keep learning things quickly and on and on.The results can be found in his excellent book:Limitless came out 10 years ago and sold millions of copies, but now he has an expanded edition with a lot more information, a lot more stories, and a lot more useful advice based on research and his own practices in the past few years. Jim also has an online academy for all this, and he's even gone out to Hollywood to teach actors including the stars of the X-Men movie franchise (which he talks about on the podcast)!We welcome Jim back again to celebrate the Limitless Expanded Edition, to discuss its contents, and to help James improve his brain.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

Bookvault launched a new bundling option (read below) and an option to do direct sales on Wix. Wall Street Journal is no longer providing its bestseller lists. And, Audible expands to Brazil. Learn more about the latest in self-publishing news!

Today we are joined by Laura Casselman. Laura is the CEO of JVZoo.com and co-founder of Vidastreet LLC. Laura climbed the corporate ladder by mastering the rules of the “old boys club.” More often than not, she beat them at their own game. She's been published in Inc. Magazine Entrepreneur, and her book, Trust Your Increments, is a Wall Street Journal Best Seller. Laura's companies have also been featured on the Inc. 5000's list of America's Fastest Growing Companies four times. [Nov 13, 2023]   00:00 - Intro 00:21 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:48 - Laura Casselman Intro 04:30 - From the Stage to the Boardroom 05:24 - Time to Run a Company 07:28 - Plan to Pivot 08:48 - Fire Yourself 09:41 - Room to Grow 12:19 - Respect is Natural 14:29 - Let Them Know 18:23 - Time to Move On 19:45 - Setting an Example 22:04 - Change Your Mind 27:20 - Your Companies -          JVZoo -          VidaStreet 29:04 - Your Book -          Trust Your Increments - Laura Casselman 31:11 - Mentors -          Parents 32:06 - Book Recommendations -          With Winning in Mind - Lanny Bassham -          Winning the Moment - Cody Adent 35:53 - Find Laura Casselman online -          Instagram: @thelauracasselman -          Website: lauracasselman.com 36:10 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries. Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery. During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness. Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding. Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence. Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love. Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition. Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them. Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life. Key Takeaways: Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56] Breaking Free and Spiritual Seekers [02:30] Understanding Successful Seekers [04:50] Chasing Success and The Never-Ending Journey [06:40] Motivation and Limiting Beliefs [10:05] Reconnecting with the Divine [12:12] Intimacy with the Universe [14:28] Living the Journey [15:18] Overcoming Fear of Death [16:18] End-of-Life Care Experience [21:26] Death as a Transition [27:12] Psychedelic Insights and Fearlessness [30:07] Upcoming Vision Quest [34:22] Burning Man Initiation [34:47] Conclusion and Contact Information [35:14] QUOTES: “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09] “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014] About Leslie Grace: Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs.  She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism. Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field. Find More About Leslie Grace: FB:  https://www.facebook.com/leslie.grace.love/ IG:   https://instagram.com/thelesliegrace LinkedIn:    https://www.linkedin.com/in/leslie-grace/ Subscribe to Mary Dee's Youtube Follow Mary on Instagram and Linkedin  Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.

Dan welcomes entrepreneur, author, and certified

Have you ever felt like you were destined to fail? Like no matter what you did, negative thoughts consumed your every move?  The One Truth is that we are not meant to go through life feeling anxious, disconnected, insecure, cluttered, chronically stressed, worried and sad. We are meant to live with hope, clarity, power, purpose, and confidence. On this episode of Positive University, Jon Gordon guides you through the first two chapters from the newly released audiobook version of his 15th Wall Street Journal Bestseller, The One Truth.  You can purchase the full audiobook here or wherever audiobooks are sold.  If you want additional resources and action plans to go alongside The One Truth, go to jongordon.com/book/the-one-truth/

Dr. John Jaquish (@drjaquish) is an acclaimed inventor and researcher who has dedicated his career to developing innovative healthcare technologies. As the inventor of the world's most effective bone density-building medical device, Dr. Jaquish's groundbreaking work has been described as "Tony Stark-like" by the media. His first major invention is now used in partnership with Tony Robbins and OsteoStrong clinics worldwide to help patients rapidly improve bone density. Driven by discoveries from this work, Dr. Jaquish went on to invent X3, a technology proven to build muscle much faster than conventional weight training with minimal joint strain. With a focus on optimizing human performance and health, Dr. Jaquish's methods are used for elite training by athletes in the NFL, NBA, Olympics, and entire organizations like the Miami Heat. Dr. Jaquish holds a Ph.D. in Biomedical Engineering and continues to research and innovate new solutions that push the limits of exercise science and sports medicine. He's also the author of Weight Lifting Is a Waste of Time, a Wall Street Journal Best Seller.  What Travis and Dr. Jaquish discussed: How to build strong bones without injury risk: Dr. Jaquish developed osteogenic loading, which uses axial compression to provide powerful bone stimulus without the impact injuries of high-intensity athletics. This can reverse and prevent bone loss. Why calcium supplements can worsen bone loss: The reason behind this is your body regulates calcium levels, so excess calcium from supplements can signal your bones to release more calcium. The importance of an animal-based diet for bone health: Dr. Jaquish explains that vegan diets destroy bone health due to anti-nutrients in plant foods that weaken bones. An animal-based diet maintains bone density. The truth about the corrupt food pyramid guidelines: Dr. Jaquish reveals the government promotes high-carb diets for cost reasons, not for public health. He advises limiting carbs. Why artificial sweeteners aren't risk-free: The reason behind this is that sucralose and aspartame are linked to cancer risks. Dr. Jaquish advises limiting the intake of these sweeteners. If you want the uncensored truth about building strong bones, tuning out corrupt government guidelines, and eating for optimal health, you need to listen to this interview with Dr. John Jaquish, as he pulls no punches, exposing the lies we've been told about nutrition. He reveals shocking realities about veganism, artificial sweeteners, the cold plunge, supplements and, the bogus food pyramid designed to make Americans weak and sick.  Don't forget to subscribe to our Youtube Channel, @travismakesfriends Follow Travis on: IG

On The Guest:  Today's guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She's worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars.  She is also the author of the Wall Street Journal Bestseller, Bending Reality, was on Forbes' 30 Under 30 list and has been featured in ABC, NBC, Glamour, Boston Globe, and more. From this conversation you'll learn: How to get out of your head and into your body The signs of an inflamed nervous system How to healthily express anger How to heal from feelings of unworthiness  How to bend reality  What Contraction/ expansion is and how can you start leaning more toward expansion How to build self-trust Why it's important to celebrate successes and wins How to change your inner critic voice into something supportive How to rewrite old stories  AND MORE!  Check out my #Creativity & #Podcasting workshops here: https://linktr.ee/laurenlograsso  -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ ============ About Dr. Amy Novotny: Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 14 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don't Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. She also co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. ==================== Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ ==================== How to Contact Dr. Amy Novotny: https://pabrinstitute.com/ Facebook: https://www.facebook.com/dramynovotny/ LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/ Instagram: https://www.instagram.com/anovotn/ Twitter: https://twitter.com/amynovotnyaz Youtube: https://www.youtube.com/c/DrAmyNovotny =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ ============ About Dr. Amy Novotny: Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 14 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don't Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. She also co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. ==================== Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ ==================== How to Contact Dr. Amy Novotny: https://pabrinstitute.com/ Facebook: https://www.facebook.com/dramynovotny/ LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/ Instagram: https://www.instagram.com/anovotn/ Twitter: https://twitter.com/amynovotnyaz Youtube: https://www.youtube.com/c/DrAmyNovotny =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Moving Your Body Freely with Juliet StarrettJoin Joyce & Juliet Starrett, Co-Founder and CEO of The Ready State, for a casual conversation perfect for a walk. Joyce and Juliet bring into focus the elements of a mobility practice and how this practice can help you move your body more freely. Topics include sleep and pain, and mind and body connections, and creating a space that is a movement-rich environment. You'll come away from this conversation better understanding the idea of mobility and how small levers can change your health and help you feel good in your body.About JulietJuliet Starrett is an entrepreneur, attorney, author, and podcaster. She is the co-founder and CEO of The Ready State Inc, which has pioneered musculoskeletal self-care and recovery. She is also the former co-founder and CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. Juliet is the co-author of the New York Times and Sunday Times Bestseller, Built to Move and the Wall Street Journal Bestseller, Deskbound. She is also co-host of The Ready State Podcast. Before turning her attention to The Ready State and San Francisco CrossFit full-time, Juliet was a professional whitewater paddler, winning 3 World Championship and 5 national titles. She also had a successful career as an attorney, practicing complex commercial litigation at Reed Smith for nearly eight years.Connect with JulietWebsite: https://www.thereadystate.com/Facebook: https://www.facebook.com/juliet.starrettInstagram: https://www.instagram.com/julietstarrettInstagram: https://www.instagram.com/thereadystate

Chris Voss is a former FBI negotiator who is using his decades of knowledge to teach others how to negotiate in both life and business. His book Never Split the Difference: Negotiating As If Your Life Depended On It is a Wall Street Journal Best Seller, and Chris is teaching negotiation in classrooms, workshops, and through a popular series on the MasterClass website. In this episode, the two Chris's (Do and Voss) talk about how negotiation works, whether it's on a personal level or in sales. Chris Voss discusses the importance of being a straight shooter, why emotional intelligence is such an important part of being able to talk to someone, and the most important question to keep in mind in negotiating with family - Are you negotiating WITH someone, or AGAINST them? They also discuss the power of the “What” question, The Oprah rule, and the power of different tones of voice in negotiation. There's SO MUCH to understanding negotiation, and while they couldn't touch on it all, this episode is a fantastic primer led by a master in the subject. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve Chou is the host of the My Wife Quit Her Job podcast and the author of The Family First Entrepreneur. Today he joins the podcast to show us the behind the scenes of the launch of his first book. In this interview, we talk about:-Why Steve chose the traditional publishing route and how he negotiated a deal with Harper Collins-Why books are harder to sell than ecommerce products, live event tickets, etc-The 3 month pre-order process: exactly what Steve did to move books ahead of the launchSteve's experience selling his book on a webinar (did it work?)We also cover:-How to build a sense of urgency with your book and why it matters-What Steve learned selling ecommerce products that is helping him market his book-How to bulk sell copies of your book (and how Steve did it)-How Steve's preparing for book launch week & what he's focusing onIf you want to quit your job, get into the ecommerce space, or start putting your family first...you don't want to miss this episode!Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule Here are some links that might come in handy: Apply for a free book consultation Register for our free on-demand training Join us at our live virtual event - Author Advantage Live 2023 Must-watch episodes: SPS 044: Using A Free + Shipping Book Funnel with Anik Singal SPS 115: Using Atomic Habits To Write & Publish A Book with James Clear SPS 127: Traditional vs. Self Publishing: Which You Should Choose with Ruth Soukup SPS 095: The Five Love Languages: Selling 15 Million Copies with Gary Chapman SPS 056: How I Sold ...

In this episode of The Align Podcast, we talk all about how to create a healthier lifestyle through movement. We discuss how you can start to change the way you breathe, how to regulate your nervous system and how to improve your cognitive function. Kelly and Juliet also share how they keep their communication healthy and how relationships significantly affect our physiology. We also touch upon the importance of sitting on the floor, how transformative walking can be, and how we can create a community through movement. Kelly is a Doctor of Physical Therapy and is the co-author of the New York Times bestsellers Becoming a Supple Leopard and Ready to Run and the Wall Street Journal bestseller Deskbound. Kelly was also the co-founder of San Francisco CrossFit, the 21st CrossFit affiliate. Kelly consults with athletes and coaches from the NFL, NBA, NHL, and MLB the US Olympic Team and CrossFit works with elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and well-being. Dr. Starrett's work is not limited to coaches and athletes; his methods apply equally well to children, desk jockeys, and anyone dealing with injury and chronic pain. He believes that every human being should know how to move and be able to perform basic maintenance on themselves. Juliet Starrett is an entrepreneur, attorney, author, and podcaster. She is co-founder and CEO of TheReadyState.com, which has revolutionized how athletes think about human movement and athletic performance as well as former CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. She is the co-author of the Wall Street Journal Bestseller, Deskbound and co-host of The Ready State Podcast. Before turning her attention to The Ready State and San Francisco CrossFit full-time, Juliet had a successful career as an attorney, practicing complex commercial litigation at Reed Smith for nearly eight years. Thank you to our sponsors: Magnesium Breakthrough: Use code ALIGN10 for 10% off at: magbreakthrough.com/alignpodcast LifeForce: Use code ALIGN for 15% off at: mylifeforce.com Vivobarefoot are offering 100-day free trial on their footwear. You can purchase yours today with an exclusive 15% discount for our listeners at vivobarefoot.com/align

What it means to be fit and healthy has been distorted for far too long. So many of us know that feeling of confusion and hopelessness as we try to sort through the endless black hole of fitness trends, tricks and hacks making impossible promises. The truth is that we need more straightforward and realistic solutions to our questions - Which diet will actually work?  What type of exercise is right for me?  How do I balance all of this and work a full-time job/ raise a family?!   As health and fitness professionals, Kelly and Juliet Starrett have been asked these questions over and over again.  In an effort to make these answers more accessible, they've created a movement and nutrition strategy for entire families to apply that's flexible, fun, sustainable, and most importantly GETS RESULTS.   Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. His wife, Juliet, is an entrepreneur, attorney, author, and podcaster. She is co-founder and CEO of TheReadyState.com, which has revolutionized how athletes think about human movement and athletic performance, as well as former CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. She is the co-author of the Wall Street Journal Bestseller, Deskbound, and co-host of The Ready State Podcast.  In today's episode, we not only discuss the ins and outs of their new book, Built to Move, but also how the adversity in their lives has contributed to their success today.  Specifically, we speak about: The “vital signs” that anyone can track and evaluate daily to rate themselves and others on the “healthy” scale (21:50) How their strategy can improve performance in whatever sense of the word you prefer (31:30) The difference between their book and every other “fitness” book out there (43:20) How tough upbringings have contributed to their success, both professionally and personally (53:00)   Follow The Starretts: Be one of the first to purchase their new book, Built to Move: Principles for Better Health & A Happier Life, by visiting builttomove.com, and sign up for their free 21-day Built to Move Challenge, which will walk you through how to utilize the tests and other strategies they share in the book. You can find out more about Kelly & Juliet by visiting: Thereadystate.com IG: @thereadystate  IG: @julietstarrett Speaker School: When you share your story and the insights you've gained from your experiences, you instantly provide more value to those you're speaking to, UNLESS your message is unclear or unengaging.  This is exactly why we've created the Art of Coaching Speaker School. This live 2 day experience not only gives you the tools you need to create a clear and compelling message, but provides you with a peer-review approved evaluation and a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. The 2023 Edition of Speaker School is right around the corner - May 6th & 7th in Canton, GA - and spots are limited so we can give each individual the repetition and attention they need.  So don't wait -  sign up today HERE. If you want to stay up to date on all our upcoming events and latest content, sign up today for our newsletter.  You'll be the first to receive exclusive discounts, information, and resources.   Today's episode is brought to you by: Athletic Greens. They get it - you're time poor and don't always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach.