Podcasts about wholeness the hero

Elle Russ is honored to have Kristine Carlson back on the show - a New York Times bestselling author and renowned speaker recognized worldwide for the global success of the Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. In this episode, we discuss her new book: Don't Sweat the Small Stuff Every Day – 365 Simple Ways to Live a Life You Love With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.  In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.    Find the new book:  Don't Sweat the Small Stuff Every Day – 365 Simple Ways to Live a Life You Love at dontsweateveryday.com or on Amazon: https://dontsweateveryday.com/ https://a.co/d/0K6fBve   SELECTED LINKS: https://www.instagram.com/kristine_carlson/ https://www.instagram.com/dontsweat_smallstuff/ https://www.facebook.com/KristineTeriCarlson/ https://www.facebook.com/dontsweatsmall https://www.elleruss.com/

Elle Russ chats with Kristine Carlson - a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story premiered on the network.  With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.  In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their net chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.  To learn more about Kristine, visit her website www.kristinecarlson.com.   SELECTED LINKS: ElleRuss.com KristineCarlson.com

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear called Don't Sweat the Small Stuff: The Kristine Carlson Story. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta. In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson. She is on the advisory board of Modern Widows Club and on the Global Leadership Council of Challenge Day. Carlson has two daughters and five grandchildren. In her spare time, she loves to exercise – boot camp fitness classes, yoga or hiking. She also is an inspirational speaker and leads women's retreats all over the world. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you. To learn more about Kristine Carlson, visit her website www.kristinecarlson.com. Please remember to rate and subscribe to The Death Dialogues Project Podcast. Thank you! Don't forget our book, Death and its Terrible, Horrible, No Good, Very Beautiful Lessons: field notes from The Death Dialogues Project for your personal reading and gift giving needs. Available wherever books are sold. Whangarei Paper Plus is selling it nationwide in New Zealand. --- Send in a voice message: https://anchor.fm/deathdialogues/message

Author Kristine Carlson is truly living her motto, "Don't Sweat the Small Stuff." After the death of her famous husband Dr. Richard Carlson, co-author of the series Don't Sweat the Small Stuff, Kristine plunged into finding a way to walk through grief. In doing so, she broke open her heart, allowing the grief to work it's way through and eventually releasing her to a higher purpose and a fuller life. In this video/audio episode, we get real about the struggles of being women walking through widowhood, grief, and the profound loss of our soulmates-our husbands. We laugh, we cry, and we share intimate details with you, our listeners. Kristine's journey is eye-opening and inspirational. So much so, Lifetime made her story into a Lifetime movie starring Heather Locklear. It's an exciting episode you won't want to miss.   **To watch the extended video version of this episode, visit our YouTube channel, The Game On Glio Podcast.   **You can find Kristine's books, Heartbroken Open & From Heartbroken to Wholeness: The Hero's Journey to Joy on Amazon books. 

Not everyone has a Lifetime Television biopic starring Heather Locklear. But, my guest for this episode does.Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story had its premiere on the network on October 16, 2021. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy.Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter.Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.She is on the advisory board of Modern Widows Club and on the Global Leadership Council of Challenge Day.Carlson has two daughters and five grandchildren. In her spare time, she loves to exercise – boot camp fitness classes, yoga or hiking. She also is an inspirational speaker and leads women's retreats all over the world. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you.You can find Kristine at: KristineCarlson.com and dontsweat.comI'd like to ask you for three favors. You can do one, two, or all three.1.) Make sure to subscribe to the podcast through your favorite podcast app, so that you don't miss an episode.2.) Please rate the podcast at ratethispodcast.com/grief2growth3.) If you'd like to support me financially, go to grief2growth.com/tipjarSupport the show (https://www.patreon.com/grief2growth)

In 2006, after building the bestselling franchise, Don't Sweat the Small Stuff, with her husband Richard, author Kristine Carlson faced a shattering loss — the sudden death of her beloved spouse. She came to understand intimately how our losses are our defining moments, and that how we go through them shapes us. Kristine's path offers a life-altering map for navigating the journey from loss to joy. She is the author of the book From Heartbreak to Wholeness: The Hero's Journey to Joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristine Carlson is an acclaimed teacher, retreat leader, and a New York Times best-selling author of multiple books, including her most recent, From Heartbreak to Wholeness: The Hero’s Journey to Joy. Alongside her late husband, Dr. Richard Carlson, Kristine co-authored the Don’t Sweat the Small Stuff book series, a publishing industry phenomenon with over 30 million copies sold worldwide. Debra Evans is a developmental book editor who has helped to bring more than 30 books to market, including Lee’s book, Energy Speaks. For many years she was the national director of conference programming for Whole Life Expo, Inc. and has worked closely with many of the most beloved teachers of our time. Together, Kris and Debra founded Book Doulas in order to serve people around the world to fulfill their dream of writing a book with as much ease and joy as possible. A creative partnership made in heaven, Debra and Kristine offer insight into those of you who say, "I think I've got a book inside of me." Our wonderful guests, who have such reverence for books and the magical maps they are, share more about their own personal journeys as well as the fun they are having with their collaboration, Book Doulas. This show speaks to how life can have its way with us and how there is a miraculous way of bringing people together. Kristine and Debra are offering Impact the World listeners a discount of 10% off their flagship program Book Doulas' Incubator Program, which begins April 7th. They're also offering you a free 15-minute phone consultation so you can see if the program is right for you. Just go to https://www.bookdoulas.com/ (https://www.bookdoulas.com/) for more information and use coupon code leeharris10 at checkout. To learn more about Kristine Carlson: https://kristinecarlson.com/ (https://kristinecarlson.com/) To read Kristine's book: https://amzn.to/3quSEpr (https://amzn.to/3quSEpr) The views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.

In 2006, after building the bestselling franchise, Don’t Sweat the Small Stuff, with her husband Richard, author Kristine Carlson faced a shattering loss — the sudden death of her beloved spouse. She came to understand intimately how our losses are our defining moments, and that how we go through them shapes us. Kristine’s path offers a life-altering map for navigating the journey from loss to joy. She is the author of the book From Heartbreak to Wholeness: The Hero’s Journey to Joy. Music: www.purple-planet.comShow site: www.cyacyl.com

Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love. Inspirational speaker and best-selling author, Mal Duane invites women to embrace their divine wildness. Listen in and learn how to move from pain and heartache to forgiveness and freedom so you can live the radiant life you deserve. www.MalDuaneCoach.com Kris has captivated readers around the world with her previous six books, which includes Don’t Sweat the Small Stuff in Love; Don’t Sweat the Small Stuff for Women; Don’t Sweat the Small Stuff for Moms; An Hour to Live, An Hour to Love: The True Story of the Best Gift Ever; and Heartbroken-Open: A Memoir Through Loss to Self Discovery. In her new best-selling book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, she offers a process for healing that goes beyond common prescriptions for getting through the pain of heartbreak of all kinds. She also has Don’t Sweat the Small Stuff, Live the Big Stuff podcast and authors a blog at her website www.kristinecarlson.com.

Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create the Don’t Sweat the Small Stuff series — Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love. In her forthcoming book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, she offers a process for healing that goes beyond common prescriptions for getting through the pain of heartbreak of all kinds. She takes readers by the hand, giving them a life-altering map for navigating the journey from loss to joy—one that can awaken them to a deep love affair with life. Kris is known for her authenticity, vulnerability, and humor, leaving her audiences moved, inspired, and optimistic about the future. She has been featured on national radio and television, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.  Guiding Principle, Quote, or Mantra You have to have a total neutral respect for one another. How to Recognize and Sweat the Small Stuff There’s a few things that are very important in order to do this. If you understand something about your own thinking, you understand things about moods, feelings and separate realities. If you live presently and put all these things together, then learn about those, that really helps in sweating the small stuff. Find out more by listening to the podcast. Your Experience with the Trap of Personal Development Every relationship is very unique. No matter the relationship, the respect piece is very important and has to be there. No matter if you’re in the superior role or not, what’s important is that you treat people with a lot of compassion, understanding, and kindness. For more insight on this, listen to the podcast. What is the Best Partnership Advice You Have Ever Received? Every person that you meet and every relationship that you have matters. Until you determined that person who has 99-100% of the qualities that you’re looking for, every other person really matters because they helped you decide and determine who you’re looking for. Best Partnership Resource Don’t Sweat the Small Stuff In Love - Richard & Kristine Carlson Interview Links - Ted Talk From Heartbreak to Wholeness Website Don’t Sweat Facebook

Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love.   From Heartbreak to Wholeness: The Hero’s Journey to Joy by K. Carlson Kristine Carlson’s website Facebook Kristine’s TEDx talk   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my web site:  www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my web site. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.    WORK WITH ME I would be thrilled to support you in your parenting journey! Click the Work With Me tab on my website to find out how I can be of help.  Court-ordered parenting classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Stitcher Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW  Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Get the HOW TO STOP YELLING class now  Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com   

Aired Tuesday, 19 June 2018, 2:00 PM ETThe Hero’s Journey to Joy after LossEvery day, people suffer heartbreaks of some kind―loss of a loved one, divorce, illness, loss of a job or home―and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. It is possible to traverse the jagged edge of growth and emerge as the hero whole, happy, and awaken to a deep love affair with life once again, as my guest, Kristine Carlson knows first-hand.About the Guest: Kristine CarlsonKristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love.Kris has captivated readers around the world with her previous six books, which includes Don’t Sweat the Small Stuff in Love; Don’t Sweat the Small Stuff for Women; Don’t Sweat the Small Stuff for Moms; An Hour to Live, An Hour to Love: The True Story of the Best Gift Ever; and Heartbroken-Open: A Memoir Through Loss to Self-Discovery. In her forthcoming book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, she offers a process for healing that goes beyond common prescriptions for getting through the pain of heartbreak of all kinds. She takes readers by the hand, giving them a life-altering map for navigating the journey from loss to joy—one that can awaken them to a deep love affair with life.Kris’s acclaimed live events currently include the “What Now? Retreat” along the Northern California coast (along with the “What Now?” online program) and the “Women’s Wisdom and Yoga Retreat” in Umbria, Italy. As a sought-after speaker, Kris is known for her authenticity, vulnerability, and humor, leaving her audiences moved, inspired, and optimistic about the future. She has been featured on national radio and television, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.Kris has served on the Board of Directors and the Global Leadership Council for Challenge Day, and she’s a member of the Association of Transformational Leaders (ATL). She was honored to join the Go Red for Women campaign for the American Heart Association in 2012 as their keynote speaker. In 2010, she was honored with the Kennedy Laureate Award by John F. Kennedy University, an acknowledgment also given to Alice Waters and Dr. Sanjay Gupta for their work in the area of mental, physical, and spiritual well-being.Don’t Sweat the Small Stuff, Live the Big Stuff podcast and authors a blog at her website kristinecarlson.com. She is mom to two daughters and “Nana” to four grandchildren (soon to be five). She lives in California.Website: http://fromheartbreaktowholeness.com/Twitter Profile URL: https://twitter.com/KristineCarlsonFacebook Fan/Biz Page URL: https://www.facebook.com/KristineTeriCarlson/Facebook Personal Page URL: https://www.facebook.com/kristinecarlson2Pinterest Profile URL: https://www.pinterest.com.mx/kriscarlsonbks/

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today's episode can be found at www.AmyAhlersShow.com/211 Sometimes life can bring us to our knees. We feel the heartbreak of loss, of tragedy, of sorrow. How do we come back to wholeness? On today's episode, join me for an empowering conversation with New York Times Bestselling Author, increible keynote speaker and all around phenomenal woman, Kristine Carlson. Tune in and receive:   Kristine's heartbreaking story of losing her extraordinary husband to a pulmonary embolism out of the blue How Kris came back to wholeness, happiness, and joy after such a shocking loss...and how you can too Encouragement and hope to keep walking through loss and reconnect to life Make sure to check out Kristine's beautiful new book, From Heartbreak to Wholeness: The Hero's Journey to Joy: http://fromheartbreaktowholeness.com Links from today's show: More about Amy: www.WakeUpCallCoach.com Amy's new Luxury Destination ReTREAT in Magical Maui with SARK: www.MagicalMauiRetreat.com  (Applications Due June 16th!) Kristine Carlson's website: http://kristinecarlson.com From Heartbreak to Wholeness: http://fromheartbreaktowholeness.com

Loss isn't an easy thing. Whether its a job, the loss of a loved one, or anything that's a major part of our lives, loss seems to leave an empty space. Anything that we invest time in, commit to, or love in many ways becomes a part of who we are, our identity, and when that thing is gone we inherently ask the question "Who am I now?" After the unexpected loss of her husband at the young age of 45, Kristine Carlson began a journey that she wasn't expecting to take so soon. With two girls to raise, Kristine began navigating her grieving process and who she was now without her beloved in her life and her own journey back to joy. Kristine Carlson has captivated readers worldwide with her books, including Don't Sweat the Small Stuff for Moms, An Hour to Live, An Hour to Love, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Women. Kristine has been featured on national radio and television broadcasts, including The Today Show, Empowered Living Radio, The View, and Oprah. Today, she is emerging as a profound leader in the areas that matter most to the human heart—how to heal and move forward, and how to love. Kristine is the bestselling co-author of the Don't Sweat the Small Stuff series. Her newest book, From Heartbreak to Wholeness: The Hero's Journey to Joy, is inspired by her own personal journey after the loss of her husband and offers a practical plan to recover joy in the face of grief and loss. Today we'll dive into the healing process, grieving loss, mindfulness, and more From Heartbreak to Wholeness. In this episode you'll learn How we go through an identity crisis when we experience loss Grief as a normal process of healing Creating stillness and how being very gentle can help with the grieving process Working through the self-talk and thinking patterns associated with grief The healing power of journaling Facing adversity through personal responsibility and acceptance How Kristine's values shifted after her husband's death Role modeling how you deal with adversity for your children The role of forgiveness in the grieving process And More…

After the tragic and unexpected loss of her husband, Kristine Carlson resolved to find hope in the midst of heartache and her life has never been the same since. Today, Kristine is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series — selling more than 25 million copies worldwide — Kristine is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love. Her forthcoming book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, offers a process for healing that goes beyond common prescriptions for getting through the pain of loss. Kristine’s message of self-rediscovery and transition has been featured on national television broadcasts, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show. In this conversation, Branden and Kristine move through her journey of grief, transition, heartbreak, and healing — and why it’s important to choose to be the hero in the midst of life’s shattering circumstances. soundsgoodpodcast.com/kristine