Podcasts about authentic parenting

Support for Authentic Parenting comes from listeners like you. Since 2015, this podcast has been fully listener-supported, and we rely on your donations to continue bringing you valuable content. You can make a one-time or monthly donation at authenticparenting.com/support, or join us on Patreon at patreon.com/authenticparenting Returning guest, Associate Professor of Clinical Nursing, and family nurse practitioner at The Ohio State University Kate Gawlik on 3 ways to prevent parental burnout. We talked about adjusting our expectations, lowering demands, simplifying, the importance of free play, the downside of over scheduled lives, and more. May 2022 Report on Working Parental Burnout  May 2024 Report on Working Parental Burnout  CNN's article, “Parents Are Not OK Right Now. Here's What They Can Do LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  OTHER EPISODES YOU MAY LIKE Parental Burnout: Causes, Signs and How to Cope With It with Kate Gawlik The Consequences of Parental Burnout with Moïra Mikolajczak, PhD Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process with Sheryl Ziegler Living Well with Stress with Elissa Epel, PhD Mind-Body Tools to Develop Stress Resilience

In this transformative episode of The Power to Pivot Podcast, host Elizabeth Miles sits down with Shridhevi Veerappan, a board-certified, licensed behavior analyst (BCBA) but also a parenting coach with a heart of gold. She's here to share her wisdom and practical tools for anyone feeling some of the pains of parenthood. Key Takeaways from the Episode: Mom (and Dad) Guilt: The Struggle Is Real - Shri breaks it down and gives us strategies to handle that pesky mom (and dad) guilt. Spoiler alert: You don't have to be a perfect parent! Authentic Value: It's Not About Pinterest-Perfect Parenting - Authenticity is where the magic happens. Forget the Instagram-worthy moments; let's talk about real connections with our kiddos. Flexible Thinking: Like Yoga for Your Mind - Shri introduces us to the concept of flexible thinking. It's like doing mental stretches to handle life's twists and turns. And, Shri shares Who and I: Feeling Sad, her published short story that tackles uncomfortable feelings, and becoming our unique, authentic self. Connect with Shridhevi Veerappan: www.beingyoullc.com beingyoullc.podbean.com www.instagram.com/shri.vrpn --- Support this podcast: https://podcasters.spotify.com/pod/show/powertopivotpodcast/support

One of the key principles of The Calm Empowered Parent podcast is that there is no one-size-fits-all approach to parenting, and this episode embodies that principle by exemplifying one big-hearted mama's commitment to discovering the most effective parenting style. Vanessa sits down with client Tiffany Eng to talk through her parenting journey and how she has discovered the most effective parenting style by embracing being calm in high-emotion situations, fighting back against outside pressures to do things counter to what she intuits her child needs, all while extending empathy towards herself. You will get a personal look at how Vanessa walks parents through tricky situations and common challenges with their children with tenacity, vision, and commitment. You'll also learn how you can adapt these strategies and tools to your child and their developmental stage's needs and goals. Here are the Topics We Covered in Discovering the Most Effective Parenting Style. Learning what we as parents need to calm down in a high-emotion situation and to extend empathy towards ourselves as we do for others. How to respond powerfully to outside pressures by pushing back with the tenacity, vision, and commitment to what you know works best for you and your child. Using the ‘previewing tool' to help your child feel prepared, set expectations, and give them some autonomy and control over the situation Adapting our expectations and strategies based on the developmental stages of our children. Go to www.thecalmempoweredparent.com to get your free copy of Vanessa's Calm Parent Strategy Guide, to submit a question, to stay up to date with upcoming events, and to explore how to bring one of Vanessa's low-cost workshops to your school or group. Music by Jabari Martin instagram.com/iamstolenartifacts

Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing?  In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the rules of gentle parenting are just not getting you anywhere - this might be an eye-opening truth as to what might be missing. Even more importantly how, unknowingly, you could have fallen into the traps of Robotic Parenting.  Tune in and learn what Robotic Parenting is, how to avoid it, and rediscover the magic of Authentic Parenting.   Build the Family of Your Dreams and Become the Leader of Your Family with The Studio! _________________ The book mentioned in this episode: "Bad Therapy: Why Kids Aren't Growing up" by Abigail Shrier

Understanding my human design in motherhood has been so influential in showing up in a way that feels authentic and life-giving.In this episode, I'm joined by human design expert and mentor, Erin Claire Jones.In this episode, we're sharing:How to discover your human design type and why it matters.The strengths each type brings to parenting and how they can be optimized.Practical ways to plan your parenting style around your design type.Erin and Maranda's personal experiences with authentic parenting through understanding human design.Use discount code: MARANDA for 10% off your personal Human Design Blueprint that will guide you on your parenting journey. Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...

Dive into a transformative journey with our latest podcast episode on Redefine Parenting featuring the incredible Yamile McBride!

Are you ready to challenge the status quo and question conventional wisdom?Join us, as we welcome back Jen Keefe in a revolutionary conversation that has the potential to shatter traditional assumptions about education, parenting, and societal norms. We examine the journey of Jen's daughter, who, despite being homeschooled, exceeded all expectations and aced her driving test, proving that homeschooling does not limit a child's exposure or readiness for the 'real world'. Along the way, we also embark on an exploration of a series of historical murders initiated by four families, emphasizing how homeschooling can provide immersive and enjoyable learning experiences.Ever wondered about the influence of conformity on our moral compass? We dive headfirst into this thought-provoking topic, examining why as a society, we are so desperate for acceptance that it often skews our morality. We are not afraid to question societal norms, asking which rules are worth observing and which ones are meant to be broken. We also talk about lifestyle changes, such as adopting a plant-based diet, and how it can positively affect our personal integrity.We conclude with an engaging discussion on the transition from childhood to adulthood, both on a personal and educational level. Jen shares her experiences with partying, the aftermath, and the lessons learned. We broach the subject of 'unschooling' and its potential to challenge traditional education. We tackle the constraints of adult conformity, the beauty of choice, the struggle with social anxiety, and the power of authenticity. Finally, we explore the realm of parenting, emphasizing the importance of openness, vulnerability, and adhering to strong value systems. So, tune in for what promises to be an enlightening and enriching conversation.

A real and organic conversation between 3 moms all about motivating our kids. Anna is joined by two wonderful listeners Jen and Imi both are members of the Authentic Parenting community. Why your kid might be unmotivated Is there such a thing as a lazy kid? Is the lack of challenges in our kids' life a problem?  How to teach your children what's important to you The role of stories and role models Examine your own fears and see them as a signal for what you care How to uncover your core values The impact of technology on kids And so much more. SUPPORT THE SHOW, SHOW YOUR LOVE www.authenticparenting.com/support  Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com    

We covered so much on the show in 2022 that it's hard to narrow it down, but I wanted to showcase clips from my personal favorite (and top-rated) Mommy Millionaire episodes from this past year. Paige Michelle and I covered authentic parenting, Dr. Shannon Irvine explained how to step into a leadership role in your business, and my Chief Director of Sales Jasmine Daisy and I got real about building an empire and increasing your sales. Check out the links below to listen to the full episodes! IN THIS EPISODE, WE TALK ABOUT:Modeling healthy boundaries with your kids Honoring that every child requires a different parenting method How to set parameters around social media as a business owner Getting in alignment with the larger vision that you have for your brand The #1 way to attract the right clients and close deals RESOURCES402. How to Be a Mother, Not a Martyr with Paige Michelle 390. Dr. Shannon Irvine: Hacking Your Brain For Success 376. How to Increase Your Sales with a Top Sales and Negotiation Expert CONNECT WITH PAIGE & SHANNON Follow Paige: @iampaigemichelle Follow Dr. Shannon: @drshannonirvine CONNECT WITH CAYLAFollow Mommy Millionaire: @mommymillionaire.coFollow Cayla: @cayla.craftVisit the Mommy Millionaire website: mommymillionaire.co

Titus 2:6-8Do your words and actions meet up? Your kids may not hear what you're saying but they definitely notice what you do. Kids benefit from authenticity. If you're not consistent, they will turn you off.

We are thrilled to have Eleanor from The Reconnected back on the podcast, joined by Emma from The Reconnected to talk to us today about authentic parenting. If you missed our previous episode with Eleanor about parenting strong-willed children - you can listen here.In this conversation, we talk to Eleanor and Emma about the concept of authentic over calm when it comes to parenting, and how this will completely change the way you look at calm parenting techniques you may have come across and tried to implement in the past. This conversation is going to be really helpful for parents of all ages, from toddlers to teenagers.  We discuss the challenging years of parenting and the triggers our kids set off in us, which can lead to a deeper exploration within ourselves as parents, and humans. We also delve into:Emotional regulation for both children and parents;The myths and facts about emotional regulation;Specific ways adults and children can regulate in an authentic way;Why play is so important for kids when it comes to emotional regulation;How you can utilise play even if this doesn't come naturally to you as a parent;Eleanor & Emma have just released their new workshop; a FREE 3 Day Nervous System Reset For Kids: An Online Retreat for Parents. In this workshop you will learn how to help your kids regulate, have tools to handle the things that happen in life, and to think about themselves and their world in a positive wayThe three day workshop starts Friday 16th September - Sunday 18th of September 2022, at 8am AEST daily via their private Instagram group. Instant replays are available.Click here to register.

We are all feeling it… no matter what your home looks like you are likely dealing with challenges that you didn't anticipate and questions you don't have answers to. In a world that is disconnected, isolated, and disoriented… how do you center your family on Jesus?

Parents of teens...you are not alone!!! Parenting tweens and teens is a test of patience. And letting go of every expectation you thought you would have. A total loss of control. If you are struggling and have a friend you can trust, talk to them. We can all learn from each other. And if you don't have someone to confide in, join us in a totally judgement free zone, where we share the honest truth about how hard it is to parent, in The Common Parent https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com to try yours today!Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! See acast.com/privacy for privacy and opt-out information.

How can you be an authentic parent? Of course by being real and that's just what my guest Kate Godfrey is. Kate and her husband Nate who've been married for 17.5 years are the hosts of the podcast Authenticate and Nate. They are parenting coaches as well as help couples in their marriages. Kate has a bachelors in social work and along with her husband, parent their two girls, Trinity, 13, and Sydney, 12 and are house parents at a boarding school for the past 11.5 years. We get into all of this in our episode today. To follow and learn more from Kate & Nate you can find them here:Links:AuthentiKate & Nate Podcast AuthentiKate & Nate on IGAuthentiKate & Nate WebsiteEmail - authenticate22@gmail.comTo connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. Get my Free 3 Minute Reset Audio Download to help you come back to the present moment and listen to some "I AM" suggestions.For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Apple MusicThe Alana Banana Show on Spotify

Click for full show notes, exercises, and parenting scripts from this episodeIt can be alarming when  teens are suddenly staying out late, dating, and getting behind the wheel. It's easy to see them as the tiny toddler they once were, when barely able to even walk! Watching them grow from little kids to young adults means that we have to relinquish control and give them more and more independence….which is no simple task. We want to protect them, shelter them and guide their every move to make sure they don't go astray, but maybe this isn't the best way to prepare them to take on life in the real world!This week's episode is about taking the backseat as a parent. Even when we want to run out the door and stop our teen from going out in that outfit, or watch over them until they finish every problem on their physics homework, sometimes it's wise to step back and let them go at it on their own. Even though teens might mess up, make mistakes and have regrets, a little bit of independence can be an important preparation for the wild ride of adulthood they'll face up ahead. We're sitting down with Peter Docker, author of Leading From The Jumpseat: How to Create Extraordinary Opportunities by Handing Over Control. After 25 years serving in the United Kingdom's Royal Air Force, Peter became a leadership expert, helping companies all around the globe for nearly 14 years. Plus, he's a father of two! Peter pours his knowledge about service, business, and teamwork into a parenting context this week to help us see how we can run our homes with integrity and purpose.Peter and I are discussing the difference between taking a position and taking a stand–and why this is a crucial distinction parents need to make. Plus, we're talking about authenticity and integrity, and explaining how you can finally get your teen to put their dirty laundry in the hamper! Click for full show notes, exercises, and parenting scripts from this episode

To Be Honest (TBH) Series

In this Special Episode, my freind and colleague Laura Froyen and I answer some of listener questions about siblings.  Questions range from keeping the older sibling from parenting the younger, parent's worry about bringing home a new sibling, coming up with win-win activities to do when kids have opposite preferences, as well as how to respond when your child says they “hate” their sibling and how to navigate when your kids are so close in age and they compare and want everything to be fair/same? SIGN UP FOR OUR WORKSHOP  We will be teaching a LIVE, dynamic two-part workshop to answer all of your sibling questions. All About Siblings  Learn more and get your ticket >>>https://www.eventbrite.com/e/182608967337 We are going to dive deep into the key mindset shifts you need to confidently navigate your kids relationships with each other. And you will add critical tools to your toolbox that will help them take ownership of their relationship and start solving their own problems so that you can stop feeling like a referee or hall monitor. The workshop is happening on: October 21st, @11am Central/12pm Eastern (90 min with Q&A) November 4th, @ 11am Central/12pm Eastern (90 min with Q&A) Find the time in your area.  You can get all the details and sign up now at authenticparenting.com/siblings  There is a 10% discount for patrons of of the Authentic Parenting podcast. If you are supporting the show on Patreon.com then you will receive a special code.  We hope to see you there! You don't want to miss this opportunity to sit down and pick our brains on this complex topic. If you can't make it LIVE, the replays will be sent to you.  Get Your Ticket Now See you on the inside!  If you have questions, please contact us.   

www.AuthenticParenting.comwww.AuthenticParenting.com/Calm to access for free Anna's C.A.L.M formula in a 20 minute audio experience format.Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With a background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, court ordered parenting classes and co-parenting sessions.

In this episode, I chat with Sarah Scott of the Scotty Style all about authentic parenting. Inside This Episode: What authentic parenting is and how Sarah incorporates it into her parenting Mommy shaming and why it is harmful How Sarah juggles motherhood and business A typical day in the life for Sarah Sarah's favorite (and least favorite) part of her day Why Sarah loves and finds value from Clubhouse and so much more Links Mentioned: Sarah's Website Sarah's Instagram   

Diese Folge ist eine Aufzeichung meines Live-Gesprächs auf Instagram mit Constance Grünewald-Petschke auf ihrem Instagram Kanal @mindful.authentic.parenting. Constance interviewt mich zum Thema Atemarbeit und wir unterhalten uns darüber, was Atmen, Atemtechnik oder Atemarbeit dir bringen kann in deiner Rolle als entspannte Mama (oder auch Papa) und wie achtsame Tools auch mit Kindern entspannung bringen! (Spoiler: eine Frage des Blickwinkels und der Übung!) Wir reden außerdem über Glaubenssätze, Streß, unser Ego und noch ein paar andere Dinge rund um Mindset und Atmen.  Constanze findest du auch auf: https://www.achtsam-familie-sein.de/

In this episode, Ashley Avinashi and I explore what it means to approach life, parenting and childhood from a playful and intuitive place.   Ashley's years experience in the corporate world let her to a place of burnout and a sense of being disconnected from her purpose.  As she moved into greater integrity she began sharing her wisdom with other parents who also wanted to make the journey to authenticity.  Full of high level wisdom as well as ideas for everyday play, this episode will help you remember and connect with who you really are.   You can connect with Ashley and the Raising Humanity Team and learn more about the Playground of Life and their parenting programs on their website or on social media.Ashley Avinashi is an Amazon Best-selling author, she's the founder of Raising Humanity, which offers synergistic classes, experiences and support for children and adults to support authentic growth.  She is the founder of the Authentic Parenting movement which helps parents connect with their intuition as they playfully move through the parenting journey.  As a coach certified in dozens of modalities, Ashley seamlessly blends eastern and western wisdom.  Last year Ashley created the Playground of Life, an innovative, global online learning community to help all of us attune to the natural learning that takes place when kids are simply given space, support and attuned presence to grow.  Lindsay Miller, host of the Stress Nanny Podcast coaches women and children on how to use mindfulness to thrive in stressful situations.  Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay uses decades of life experience and a variety of certifications, to help clients uncover their strengths, develop healthy habits, and improve their self-talk.  By re-framing everyday challenges as opportunities for growth, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose.  You can learn more about Lindsay's courses on her website.   To learn more about Lindsay's Mindful Wellness class you can email her miller.lindsay@gmail.com.

Authentic Parenting | Your authentic self | The impact of your luggage in raising children | Intuition & education | Finding out who you are for yourself and your children | In this episode, we tackle the topic of authentic parenting, how do we find out who we are and what are our values, so we raise children from a place of authenticity and love, not only for ourselves but also for future generations. The main message of this episode is to take responsibility for yourself and widen your lens to see ‘what else is out there for me’? Ashley is a certified parenting coach, international best-selling author, and founder of Raising Humanity. Ashley discovered through her own life process, deep healing, and by way of her own children, just how important it is to take responsibility for ourselves and reclaim the joy, freedom, and aliveness we were all born with. Raising Humanity, a transformational development platform, helps people recreate their foundation of beliefs based on their own values so that they can walk their most authentic path and support future generations in living theirs. Ashley believes that revolutionizing who we are as parents are the path to creating sustainable humanity. Raising Humanity's online programs are as follows: 1. The Balancing Act, a 4-week experience that is the first step off the treadmill, helping bring awareness and boundaries into your life as a parent https://raisinghumanity.com/the-balancing-act/ 2. The ReConnection Project, our signature 6-month experience that offers parents an opportunity to recreate their foundation of beliefs, and move towards freedom, joy, and purpose https://raisinghumanity.com/thereconnectionproject/Resources from Ashley: The 6C's - An assessment as to just how well supported you are on your path of evolution: https://raisinghumanity.com/the-reconnection-project-6-c/ Website: https://raisinghumanity.com/ Facebook: https://www.facebook.com/groups/raisinghumanityvillageInstagram: https://www.instagram.com/raisinghumanity/?hl=en Episode Timeline:02:35 What is authentic parenting?04:02 How do you introduce the topic of authentic parenting to new audiences who never questioned the idea of parenting?10:40 Where do we start understanding ourselves?18:20 How do we deal with our luggage so it doesn't affect the way we raise children in a way we might not? 24:30 What is the process of authentic parenting during the programs led by Raising Humanity?36:58 How can we tackle the practice of intuition in schools? 44:40 Ashley’s journey from a successful corporate career to building Raising Humanity 54:30 Advice for the listeners on authentic parenting and finding their authentic self You can find Ashley on LinkedIn: https://www.linkedin.com/in/ashley-avinashi-b6443b14/

Jasmine talks about the Parent EQ Authentic Parenting approach and how one of her favorite children's stories provided an a-ha moment about being a better parent. Find us on Instagram, Facebook or Twitter Visit our website to sign up for free monthly parenting resources, including journaling activities, posters, and more! Contact us HERE to schedule one-on-one parent coaching and indvidual, family, or couples counseling.

    Alan D. Thompson is the founder of Life Architect, a renowned international life coaching practice supporting exceptionally high-ability families. As a world-expert on high performance, he has worked with Royal London and Bolshoi ballerinas, young potential Olympic athletes, chess masters, child prodigies, and other brilliant humans. He is also a founder of the Australia-Asia Positive Psychology Institute. In 2017, Alan became a Fellow of the Institute of Coaching, affiliated with Harvard Medical School.   Alan joins me today to share his unusual career path: from Sound Engineer for Andrew Lloyd Webber’s musical Cats, to Chairman of Mensa International’s Gifted Families Committee. He reveals what all the families of successful gifted humans have in common and why you should allow an academically gifted child to explore their hobbies if you wish to raise a healthy and well-rounded individual. He shares the key ingredient Elon Musk's school, Ad Astra, looks for when enrolling new students. Alan also discusses why we should not be afraid of our children embracing technology we ourselves don’t understand and why listening is the first step to supporting any child on the path to success.       “Take that healthy child and allow them to understand more of themselves.” Alan D. Thompson       Today on Mastering Midlife:   Alan’s journey from Sound Engineer at the Opera to becoming a Life Coach of some of the world’s brightest prodigies How Mark’s curiosity in the longevity of older celebrities such as John Cleese led him to explore the secrets of lifelong success How learning acceleration for child prodigies has great social benefits for them The common factor of successful gifted children and the families who support them Why you should tailor your parenting depending on your child's personality Why you shouldn't be scared to allow your children to learn new technologies The number one ingredient schools of excellence look for in gifted children Why grit over intelligence is a fallacy How failure can teach a healthy sense of competition Why you should allow your gifted child to pursue the things they are interested in, not just ones they excel at     Resources Mentioned:   Book : Welcome - Stories to wake up to! Book : Best - A practical guide to living your best life Childrens Book - People Like Me Steve Hardeson     Connect with Alan D. Thompson:   Alan D. Thompson Website Alan D. Thompson on LinkedIn Alan D. Thompson on Facebook         Get FREE Access to the Only 10’s Course   Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done.   The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.   Sign up for the Only 10’s free course today!     Mastering Midlife...Together!   Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.  

In this solo episode Anna shares what she calls the 3 R's of pandemic parenting: regulation, routines and relationships. She emphasizes that we need to prioritize our children’s mental health and emotional well-being now more than ever.  Anna talks about:  Her thoughts on the current state of our lives; loss, stress, emotions, uncertainty and how she thinks this might be considered an adverse childhood experience  Her own struggles and her experience of stuckness  The weekly Support Calls for the Authentic Parenting community and you get to hear the voices of some of the participants and how they benefited from those calls (Julie, Mathu, Justan, Colleen, Zara, Jessica and Ranela)  She draws parallels between her earthquake experience and the pandemic  When we are in a state of fear, heightened stress, anxiety our survival strategies activate She shares practical tips on creating routines, staying regulated and maintaining contact with other humans   Episodes mentioned during the show:  Parenting in The Quarantine with Tina Bryson 5 Shifts in Agility in the Times of Disruption Should You Worry About Kids Screen Time in This Pandemic?  Helping Kids to Manage Emotions, Ease Anxiety and Stay Focused  Tips for Managing Anxiety, Stress and Overwhelm  The Art and Science of Self-Compassion with Kristin Neff, PhD Here is my DANCE Playlist on Spotify. We played it during the Authentic Parenting Conference 2019.  Here is the article on ambiguous loss. Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful   BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    WANT TO GET THE MOST OUT OF YOUR LISTENING EXPERIENCE?  Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Anna Seewald of authenticparenting.com talks about the CALM formula that can help parents when they find themselves in difficult situations with kids. She has a podcast of her own called The Authentic Parenting Podcast. With a background in psychology and education and having worked with children for 18 years, she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes. In the show, Anna also talks about the importance of self-care for parents and we share this advocacy of approaching parenting with love and compassion instead of control and fear. She hosts a free parenting support group on Facebook and has so much more useful parenting content to offer, so make sure to head towards her online platforms linked below. Anna Seewald’s Links: 1. Website:www.authenticparenting.com 2. Authentic Parenting Podcast - https://podcasts.apple.com/us/podcast/authentic-parenting/id1052399775 3. Authentic Parenting on Facebook - https://www.facebook.com/parentingfromtheheart 4. Authentic Parenting Podcast on Instagram - https://www.instagram.com/authentic.parenting.podcast/ 15 Keys To Effective Communication: Building Strong Parent Relationship by Anna Seewald

In today’s show, I’m chatting with a previous guest and host of the Authentic Parenting podcast, Anna Seewald. Anna has dedicated her career to helping children by helping their parents. Stress affects each child differently and can result in misbehavior. Anna is sharing how to guide your children through feelings of stress and anxiety so they can feel safer, in control, and regulated. Get full show notes and more information here: https://www.jenriday.com/223

Big milestone! The 200th episode!!! Listen in as Authentic Parenting community manager Lauren Thomas hosts the show and puts Anna on the hot seat.  Did you ever wanted to know who is Anna’s most favorite guest? What are her top 3 most impactful episodes and why? What’s “the most authentic moment of the podcast” as Anna calls it? What guest/s caught her off guard? She tells the tail of 3 guests. How about an interview that went off the rails? Yes, we cover that too. If you wanted to know more about Anna and her specific parenting journey then tune in as she opens up like never before. What was the most difficult age with her kid and why? Her answer throws Lauren off right from the beginning. Curious about Anna’s “zen”, go -with- the -flow approach to life? She answers how she sets routines and handles shifts as years go by. What is one thing she does in public that totally embarrasses her tween daughter. But she keeps doing it. Why she cried for a week over a 3 star review...Ouch! What the heck is a green stroller moment and was Anna judged by other moms when she decided to leave her toddler on the side of the road one day in anger? Lauren also puts Anna on the spot by asking her some provocative and complex questions from our Facebook group. How has the podcast change her life? Where it’s heading and so much more. One juicy episode and you don’t want to miss. Mentioned on This Episode: 1. Raising Emotionally Healthy Kids with Maureen Heeley 2. How to Make Peace with Your Past and Heal Your Life with Mark Nepo 3. Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness with Rick Hanson, PhD 4. The Science and Healing of Inherited Family Trauma (Part 2) 5. It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle with Mark Wolynn 6. 100th Episode Celebration with Audience Participation! 7. Ask Me Anything 8. Overcoming Childhood Adversity (if you want to know Anna's personal story of how she survived the severe earthquake) 9. 2 Productivity Secrets from My Daughter (interview with Ella) 10. STOP Hurting Kids in The Name of Discipline 11. The Dark Side of Motherhood   FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com     RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community   BECOME A SUPPORTER OF THE SHOW With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.   One time donations are also deeply appreciated. Give from the heart now.   Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com      

For the past few episodes, we’ve talked about how you can monetize your speaking, whether it’s by getting paid a fee or generating leads and sales. Have you thought about putting on your own live, in-person event as another way to monetize your speaking and business? Notice that the title of this episode is “profits” (plural). That’s because, as you’ll hear, there are multiple benefits for you of putting on a live event. My guest is Anna Seewald, who has built a community from her own podcast and Facebook group. She decided at the end of 2018 that she was going to put on a live event in 2019. In this episode, Anna and I talk about: Why she decided to host an in-person, one-day event The reality of breaking even on the event itself The profits you can make that are more than the money How Anna decided on her ticket prices Anna paid her speakers (yay!) Where most of her ticket sales came from - and the surprising role social media played Revenue streams from the event besides ticket sales Lessons learned for next time, including you being the keynote speaker   This episode is part of our Money series, episodes 132-136. If you’re ready to position yourself as a paid speaker as well as generate more leads from your speaking engagements, join our Monetize Your Speaking online group coaching program. This is a 3-month online, hands-on program that will help you find/refine your unique topic, create your speaking page, packages and fees, optimize your LinkedIn profile, improve your current presentation to make it more sales-driven, and position yourself as a premium speaker.   About My Guest:  Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes.    About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/135 Connect with Anna on her website: http://www.authenticparenting.com. Listen to Anna’s podcast “Authentic Parenting”. Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. Join our Monetize Your Speaking group coaching program at https://www.speakingyourbrand.com/group.  Sign up for a Strategy Session at https://www.speakingyourbrand.com/strategy. Create your signature talk or TEDx talk. Get all the details at https://www.speakingyourbrand.com/coaching.  Say hi to me on Instagram and Twitter: @CarolMorganCox. Subscribe to the podcast on Apple Podcasts and leave a review! Related Podcast Episodes: Episode 52: Producing Live Events to Showcase Your Business & Brand with Renee Warmack Episode 69: What Event Organizers Look for in Speakers with Erin Smith Episode 90: Hosting Your Own Workshop or Retreat with Blair Thielemier Episode 109: How to Put On a Winning Workshop with Carol Cox and Diane Diaz

In today's bonus podcast episode I answer WTOO Facebook group member Jennifer's question about how to get kids to take responsibility without continually hovering around them and "politely interrupting" in order to get kids to clean up their messes. I put this in the context of a roadmap, which includes three crucial steps to independence, responsibility, and guilt-free parenting. (BTW: I share about a conversation I had recently on a wonderful show, Authentic Parenting. Click here for Anna Seewald's conversation with me, in episode 185 of her show, all about how our childhoods impact our whole lives. (You should listen away from kiddos, there are some adult themes in this episode.) Thank you so much for listening! I'm offering a special program, "How to do less for your kids, and feel good about it: 21 days to Independence," which starts this coming Monday, July 15. Everything I cover in this episode – and it's a lot! – has been a starting point. This 3-week workshop is tailored specifically to your needs, very personalized (even includes videos that I make just for you each week!) and so helpful as you work to get your child to be independent and responsible. Registration ends Sunday July 14, if spots don't run out first! (I am strictly limiting enrollment, and there are just a few spots left now.) Go to weturnedoutokay.com/indy to learn more about the program, watch a video overview, and to sign up! If you're listing after Sunday, July 14, 2019, and you want to learn how to get your child to be independent and responsible, I recommend that you join the private coaching community I run for parents. Go to weturnedoutokay.com/workwithme to learn more!

Here is the Authentic Family video. People who couldn't attend the conference had sent in videos from around the world. Yay for our amazing community!  Listen in as the Emcee of the Authentic Parenting Conference Kari and I sit down to share our own impressions, takeaways and thoughts about the live event right after it happened.  Kari Gormley is a resilience trainer, flourishing coach, and practitioner of Positive Psychology: The science of creating real-time resiliency by navigating thoughts and behaviors. Kari has run six marathons and hosts The Running Lifestyle Show podcast, a show focused on going from functioning to flourishing through managing your mindset, enhancing your energy, and creating high-quality positive connections. Kari aims to take a strengths-based approach to parenting her 11-year-old son William. Kari lives in Wilmington, DE with her husband, son, and son’s bearded dragon. Kari's podcast, The Running Lifestyle Show  FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

In the late '80's a horrific earthquake flattened Armenia killing thousands of people and leaving a trail of devastation. Anna Seewald was 13 at the time and, although she lost her mother, was left to deal with a world turned upside-down by herself, while the rest of the country tried to do the same. The experience shaped and changed her, and she dedicated her life to helping and serving children. It was only when she became a mother herself did she realise that parents also need help and support so that they may help their children blossom. As a young adult, Anna's studies bought her to the USA and she now lives in New Jersey with her husband and their 9 year old daughter. She's the founder of Authentic Parenting where she's helped hundreds of parents around the world in the emotional job of parenting. Anna believes that as you raise your children, you grow yourself. In this episode, we talk about the importance of dealing with unresolved past issues and healing from trauma. You'll understand how to address your big emotions so you don't become hijacked by them and manage your stress and overwhelm so you can show up more greatly in your parenting. Anna will help you make sense of your stories and break free of harmful patterns and triggers to become more authentic in your parenting. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/108 Your

Clarity; balance; peace… Sometimes it can be hard to feel that we have any of these in our frantic homes and lives. Today's guest, Meagan Wilson, specializes in helping families reconnect with those positive feelings, and best of all helps us bring those positive feelings to our children. In our conversation we talk about: – The best kind of learning for little kids – How to get more of that into our kiddos' lives – The importance of wonderful things like daily rhythms and self-directed play into our family lives I hope you, like me, come away with the feeling of hope. That is what today's guest brings to our conversation. In the Parenting News segment of the show: Anna Seewald of the Authentic Parenting podcast is hosting a live, one day conference in New Jersey on May 18, and Dr. Laura Markham is the keynote speaker! Anna is kindly offering a $50 discount per ticket to listeners of We Turned Out Okay, so keep an ear out for that! Hope you enjoy this episode! Go to weturnedoutokay.com/276 for: A cheat sheet of the big ideas that come up in today's conversation Links to interesting stuff from our chat The video of the week: Off this week, returning Thursday, May 9th And thank you so much for listening! Temper Tantrums and Potty Training: Today I share about two helpful free guides I offer. While the podcast is long-form – your opportunity to look into the mind of a child development expert – the free guides are super quick. You can watch the video, read the checklist, and immediately handle the temper tantrums or get started with potty training (depending on which guide you choose : ) Click here for the FREE video and checklist to handle every temper tantrum Click here for the FREE video and checklist to successfully potty train your child Want to receive valuable ideas and tips on parenting, without either free guide above? Click here for my weekly parenting newsletter!

Hunter talks to Anna Seewald about Help Children Master Their Emotions. Children need to master their emotions. How can we, as parents, create emotional safety for them to express their feelings without fear? How can we listen to their feelings, validate, show empathy and help kids to feel empowered to solve their own problems? Some big takeaways from this episode include: 1. Coaching our children through dealing with their emotions may be the #1 best way to help them in life. 2. Why detachment and not taking things so personally can change everything 3. Children have 6 basic emotional needs that we need to look out for. Anna Seewald is the founder of Authentic Parenting. She is a speaker, author, podcaster and a parent educator. The Authentic Parenting Conference is a one day event that brings together conscious moms and dads who want to raise emotionally healthy children. It’s on Saturday, May 18, 2019 held at picaresque Rutgers University Inn & Conference Center in New Brunswick, New Jersey. The main focus of the event is two fold: becoming calm, present and connected, so that you can listen to your child's big feelings (other session topics include self-care, mindfulness, compassion, motherhood, loss, triggers, emotions, trauma). Our Keynote speaker is beloved author, parent educator and thought leader, Dr. Laura Markham! Peaceful Parent, Happy Kids by Dr. Laura Markham With fun, interactive, group activities, role plays, panel discussions, public art making and amazing keynote delivery, this event will nourish your soul, feed your mind and uplift your spirit! To learn more and get your ticket, please visit: https://authenticparenting.com/conference For the Mindful Mama Tribe, we can offer a special PROMO CODE: mindfulmama and attendees will receive $25 off a single ticket. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.  

In this Vibrant Replay, discover secrets to unlocking your childs genius and how young children view the world. This information will give you calm as you raise your children to be authentic and spiritually aware.

Hunter talks to Carla Naumburg, Dr. John Duffy, Anna Seewald, Katherine Reynolds Lewis, and Julie Lithcott-Haims about: 1. What advice would you give yourself when you were a younger, struggling parent? 2. What do kids need? 3. How do we give that to them? Carla Naumburg is an author and clinical social worker who helps parents. Find out more about Carla – her books, Parenting In the Present Moment and Ready, Set, Breathe, more of her writing, and how to work with her at CarlaNaumburg.com. Dr. John Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy's refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing. Anna Seewald is the founder of Authentic Parenting. She is a speaker, author, podcaster and a parent educator. With background in psychology and education and working with kids for nearly 18 years, today she help parents. Katherine Reynolds Lewis is an award-winning independent journalist, author and speaker based in the Washington D.C. area. Her book, The Good News About Bad Behavior, explains why modern kids are so undisciplined and tells the stories of innovators who are rebuilding lost self-control, resolving family conflict and changing the trajectory of young lives. Katherine is a certified parent educator with the Parent Encouragement Program in Kensington, Md. Julie Lythcott-Haims believes in humans, and is interested in what prevents humans from thriving. Her writings and talks currently focus on overparenting, racism, and adulting. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Our guest today is Anna Seewald, M. Ed, a wife, a mom, an author, a speaker, a photographer, a podcaster, an educator, a lifelong learner and the founder of Authentic Parenting. Authentic Parenting is her business and podcast and it's all about parenting from the heart. Anna lost her mother in a severe earthquake in Armenia in 1988 when she was only 13, and her father became her sole caregiver. She always had a great relationship with her father who was very emotional, encouraging, and understanding, but through this tragedy, they grew even closer. Anna came to America when she was 27 with her father's full blessing, after receiving a scholarship from the U.S. State Department. Her father remains a supportive champion in her life to this day. She described her father's parenting style as authentic and from him and through her studies and casework Anna developed her business and podcast, Authentic Parenting, where she is a divorce mediator who also teaches parenting classes, both selective and court-ordered. Links: Authentic Parenting with Anna Seewald Anna Seewald and Authentic Parenting on Instagram  

Comments on Authentic Parenting? 888-563-3228 Description Authentic Parenting is a show where we share ideas and strategies for personal growth in the practice of parenting. As we raise our children, we grow ourselves. We talk about the importance of being trauma-informed, making sense of our stories, breaking free from our patterns and triggers, finding our authentic voice in parenting, living our truth, befriending our emotions, managing stress, cultivating self-compassion, and mindfulness. It is by gaining deeper self- knowledge, raising our self-awareness, elevating our consciousness, getting closer to our authentic self that we support our children on that very same process of self-discovery. New episodes air every Thursday. Website https://authenticparenting.com/podcast Opinion I enjoyed your introduction and your audio quality. Your show description is super detailed, the introduction of your show is super detailed, your introduction of yourself was detailed (but not the point of extreme), but then when you went to introduce your guest, instead of pulling out the parts that would be important to your listeners, you read a very detailed  resume of your guest. Then when I finally think you're going to get to the guest, you start reading (what I'm going to assume was a long) listener message. While listener messages are important, in my opinion, I would put them after the interview as you've made your listeners wait a long time just to get to the interview. Get A Full Review If you’d like a full review of your podcast, check out Podcast Review Show or if you need Podcast Consulting, Book an Appointment Today Get Your Podcast Reviewed Sign up at Fiverr. comGet a full review on the Podcast Review Show. Free Subscription to the Podcast Rodeo Show Subscribe to the show and never miss another episode on Google Podcasts and Apple Podcasts. For more options see www.podcastrodeoshow.com/subscribe

Dr. Ziegler, author of Mommy Burnout shares insights on: How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three. How burnout can put marriages in jeopardy in surprising ways. How working moms envy at-home moms, and at-home moms envy working moms, and their levels of dissatisfaction are surprisingly similar. How your burnout makes your kids feel, and how it can even be contagious. Why burnout makes you feel like your life has no purpose.   Resources and links: Get the How To Stop Yelling course now www.drsherylziegler.com www.mommyburnout.com Sheryl’s Twitter  Follow her on Facebook The Book, Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process Episodes you may alos like: How To Be a Happier Parent From Coping to Thriving: How to Turn Self-Care Into a Way of Life   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

Hunter talks to Anna Seewald about Three Steps to Stop Yelling. We know in our gut that it's harmful to yell, but it's so hard to stop. In this episode Anna Seewald comes back to talk about how yelling affects children and the three steps you need to stop. Some big takeaways from this episode include: 1. Yelling is a sign that you need to pay attention to your overall stress level. It's time to reduce and manage your stress. 2. We need to tell our brain that we are safe in that moment. Your mind sees your child as a threat. 3. Yelling affects children's crucial brain development, so the amount of yelling can determine the trajectory of your child's entire life. Anna Seewald is the founder of Authentic Parenting. She is a speaker, author, podcaster and a parent educator. With background in psychology and education and working with kids for nearly 18 years, today she help parents. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

KJ Dell’Antonia, a mother of four and author of “How to Be a Happier Parent” talks about her personal experience of feeling dissatisfied with parenting on a day-to-day basis. Her biggest struggles being mornings, sibling disputes, and homework. Her family’s life was busy and on-the-go, making everyone feel exhausted by the end of the day and leaving no room to enjoy each other. Realizing that she wanted nothing more than a pleasant and enjoyable experience raising her family, KJ read and even conducted a lot of research on how to be a happier parent, and shares some tips in this episode.  Resources and links Website: kjdellantonia.com Twitter: @KJDellAntonia  Facebook: https://www.facebook.com/kjdellantonia Instagram: @kjda Book: How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute Other episodes you may enjoy: The Danish Way of Parenting  The Cost of Overprotective Parenting   Use The Secret of Improve in Everyday Parenting  Episodes mentioned by a listener Co-Parenting After Divorce  In the Search of The True Self   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar    This is the August Monthly Special Episode where I'm joined by Laura Froyen, PhD. We take a deep dive into the topic of Sibling Rivalry.  I have crated a useful worksheet to help you solidify your knowledge. Be sure to grab your copy.    DOWNLOAD NOW>>>Sibling Rivalry: How To Raise Friends for Life Worksheet    SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar    Nacia Walsh is a mom of 4, parenting contributor, actress, and writer. Having an arsenal of experiences from her kids ranging from 19-3.5, Nacia’s been writing online about parenting since 2010. When she’s not running between kids’ practices or attempting to DIY everything in her house, she can be found contributing on The Today Show or hosting her podcast Parenting on the Fly. She shares important lessons that she learned during her parenting journey being a single, young mom, the most important being to take care of yourself. She believes that as a parent, you must be selfish at times, because making sure that you are happy, energetic, and fulfilled enables you to be the best you can be for your children.   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar    Kerri Hummingbird went through a lot. From an early age well into her adult years she battled with self loathing, self-harming behaviors, dating bad boys, being and acting bad, divorce, affairs, drinking, traditional therapy...But it didn't help. She took blame for everything. She felt as she was broken and needed fixing. She was disconnected from her authentic self.  The truth of who we are is so essential that its absence takes a heavy toll, typically causing us to lose our sense of self, personal goals, and close relationships. In order to become wholeheartedly ourselves, we must try, through an often lengthy process, to discover our own personal truth — a truth that may create discomfort before giving us a new sense of freedom.   Resources and links Award-winning memoir, Awakening To Me From We To Me: Emerging Self After Divorce Here are some past episodes on trauma, finding your authentic self and healing you may like, if you enjoy this episode. Signs of Childhood Trauma in Adults Healing from Trauma  Childhood Trauma: reclaiming your authentic self  Are You Stuck in The Past?  The Four Agreements Heartmath Follow Kerri on instagram: Kerri.Hummingbird twitter: KerriHummingbrd facebook: Kerri.Hummingbird   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

Psychologist Anna Seewald talks about how at 13 years old she survived a catastrophic earthquake. Tragically, her mother did not survive.  She talks about how that horrific event shaped her, including her realizing she wouldn't have as deep of understanding, compassion, and empathy today if she hadn't gone through that devastating experience.  Today, Anna is the founder of Authentic Parenting, the Authentic Parenting Podcast, she's a speaker, and author of 15 Keys To Effective Communication: Building Strong Parent-Child Relationships.  She works with children and helps parents who are overwhelmed, frustrated and who want to parent differently.  Mentioned in this episode: AuthenticParenting.com Anna's Facebook Page To see a transcript of this interview, go to Episode 41 on our website at TheInspireCafe.com Like us on Facebook here! Follow us on Instagram here! Thanks for listening!

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Stitcher Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

Anna Seewald is the founder of Authentic Parenting®. She is a speaker, author and a parent educator. She also has a popular Podcast called Authentic Moments. She is a mom to a vibrant 9 year old who doesn't approve of her fashion choices. As a child she survived through a severe earthquake. She lost her young mom. She has been through trauma, pain, and a lot suffering. With a strong passion helping children Anna dedicated her life working with abused, neglected, orphaned, institutionalized children and juvenile delinquents. After nearly 20 years she realized that it is through helping parents she can help children. Today she is supporting parents around the world by moving from traditional ways of parenting into more peaceful, conscious ways by making sense of their past life experiences, healing from trauma, building effective communication, practicing non punitive discipline and setting limits with love and kindness.   Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

How do we raise secure, authentic children?  In this episode I talk to Anna Seewald, the founder of Authentic Parenting®. She is a speaker, author, podcaster and a parent educator. With background in psychology and education and working with kids for nearly 18 years, today she help parents.  Anna and Hunter go deep in their discussion of the dynamics between children and parents. Topics include: Avoiding the over-parenting trap Why we need to be real How much we REALLY need to attune to our children ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.