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3 episodes with your experience
2 episodes with your experience
2 episodes with your experience
2 episodes with your experience
2 episodes with your experience
What if the cure for Alzheimer's, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life'. In this conversation, Dr Nathan and Steven discuss topics such as, how doctors are trapped in a broken system, the link between oral infection and cancer, why blood pressure medicine doesn't work, and how nitric oxide can make you 15 years younger. 00:00 Intro 02:33 Nathan's Mission 04:38 Decline in Nitric Oxide (NO) Production 05:40 Symptoms of Low NO Levels 06:55 Diseases Linked to NO 08:21 What Prompted Nathan's Interest in NO? 10:35 Your Experience With Your Dad Setting You on This Path 12:07 Who Are You & Your Experience 13:14 Nitric Oxide Breakdown 14:24 Is Everything You See Just Aging? 16:07 How to Measure Vascular Age 17:50 Chronic Diseases Associated With NO Deficiency 21:54 The Medical Industry Is Broken 27:40 Doctors Are Trapped in the Broken System 29:18 The Molecule of Longevity 33:00 What Do You Think of Bryan Johnson? 34:38 Can NO Be Overdosed? 36:33 NO's Role in Increasing Telomere Length 38:33 Relationship Between NO and Oral Microbiome 40:54 Nathan's View on Antibacterial Products 44:04 Negative Impacts of Using Mouthwash 46:08 Oral Microbiome and Blood Pressure Connection 48:25 Link Between Oral Health and Cancer 54:10 Ads 56:19 How to Improve Our Oral Microbiome 58:21 Are Tongue Scrapers Beneficial for Oral Microbiome? 59:26 Relationship Between NO and Hormones 1:00:14 Should We Be Seeing Dental Hygienists? 1:00:45 Mouthwash Eliminates Benefits of Exercise 1:01:05 Foods to Boost Nitric Oxide Production 1:03:54 Wound-Healing Properties of NO 1:05:02 Foods for NO Production 1:05:36 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots 1:09:06 Growth of Interest in Antacid Medication 1:12:22 Link Between NO Levels and Nasal Breathing 1:15:05 Humming Increases NO Levels 1:16:23 Things to Stimulate NO 1:17:45 The Future of Medicine Relies on This 1:20:01 Are You Happily or Unhappily Mated? Follow Dr. Nathan: Instagram - https://g2ul0.app.link/bRZbIr6ZtSb YouTube - https://g2ul0.app.link/urFHgP9ZtSb Website - https://g2ul0.app.link/AJpc3jc0tSb You can purchase Dr Nathan's book, ‘The Secret of Nitric Oxide-Bringing The Science To Life', here: https://g2ul0.app.link/uHJ9hcf0tSb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Independent research - https://nathanbryan.tiiny.co Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb Energy Forecast Theme 6: Navigating a Changing World: Finding Balance Amid Uncertainty + ToolsIn this one, we explore how to find balance amid the rapid changes and uncertainties of today's world. This theme encourages us to deepen our resilience, stay grounded, and move forward with intention and adaptability.Understanding the Dynamics of Change:Navigating Uncertainty: We'll discuss strategies for maintaining your center in the midst of global shifts and personal upheavals, helping you stay calm and grounded.Opportunities for Transformation: Learn to view disruptions not just as challenges, but as opportunities for personal and collective growth.Key Insights:Finding Your Center Amid Chaos: Gain insights into how to remain balanced and grounded, even when the world around you feels unstable.Building Resilience in Times of Change: Strategies for strengthening your ability to adapt to change without losing your sense of self.Embracing Change as a Catalyst: Understand how the current global shifts can serve as catalysts for redefining your path and enhancing your personal growth.Journal Questions to Reflect on Your Experience with Change:How do I typically react to unexpected changes or challenges?What strategies help me feel more grounded when I'm facing uncertainty?Can I recall a past situation where navigating a challenge led to personal growth? What did I learn?What can I do to foster a sense of stability in my daily life, even as external circumstances shift?Intentions & Affirmations for Navigating Change:I am grounded and centered, regardless of the external circumstances.I embrace change with openness and adaptability, trusting that it leads to growth.I commit to maintaining my inner peace, even in times of external chaos.Practical Tips and Tools for Staying Balanced and Resilient:Mindful Awareness: Regularly practice mindfulness to enhance your ability to remain present and reduce anxiety about the future. EnergyWork: Use tools to supportIntentions/Journal workAdaptability: Cultivate flexibility in your thoughts and actions to better manage the dynamics of change.Community and Connection: Lean on and strengthen your relationships, as connecting with others can provide support and stability.This theme is not just about surviving the waves of change but thriving within them. By fostering resilience, adaptability, and a grounded presence, you can navigate the uncertainties of the modern world with confidence and clarity.With love, care, and gratitude,Henri
What if…You're on the verge of something massively transformational. What's one way you could push past the edges of your current playing field?From Arm's Length to Soul AlignmentThree years ago, I stood where you might stand now—watching AI's ascent with wary fascination. The warnings echoed: “It'll erase jobs… dilute creativity… sever our humanity.” The prophecies of dystopia.The fears of dehumanization.The shouts that it would unravel us.It was easy to believe.The downfall of man.The loss of soul.The machine overtaking the maker.I absorbed these narratives… until my higher oversoul and spirit guides interrupted with a cosmic nudge: “Build bridges between ancient wisdom and this new light, intelligence.”Two months later, my entire creative process transformed. My ADHD brain found rhythm in collaborative flow states with AI—crafting prompts for spiritual entrepreneurs, designing oracle systems that merge mysticism with machine learning. I have taught classes and generated over 200+ AI prompts to collapse time and integrate individual personalized solutions to create ease in a world of overwhelm. In fact, you can use all my prompts, for FREE! Head on over to the Prompt Garden to start. BUT WAIT - do this later and bookmark it, because the message in this episode will shift you into a whole new realm of possibility and inspiring insights. Carrying on….The fear-mongering? A smokescreen obscuring AI's true potential: to amplify human intuition, not replace.Fear always has an agenda—it manufactures compliance.It whispers, "This is for your safety," while closing doors to possibility and making sure only certain people can use what is rightfully all of ours.
Don't Go on Your Experience. Your experience may not always line up with the Word of God. Go with the Word--always! Discover more on this episode of Fight To Win with Pastor Kurt Owen.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/p5sf4ALPymcBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
Grandpa Bill's Grunts & Groans @billholt8792 Joseph Mercola and Jordan Rubin are both prominent figures in the alternative health movement, but they have different backgrounds and approaches. Joseph Mercola Background: Mercola is an osteopathic physician who has been practicing alternative medicine for over 40 years. He is a strong advocate for natural health and wellness, and has written several books on the topic. Approach: Mercola's approach to health is holistic, emphasizing the importance of diet, exercise, and stress management. He is also a strong proponent of using natural supplements and therapies to treat illness. Controversies: Mercola has been criticized for promoting unproven and potentially harmful treatments, such as homeopathy and chelation therapy. He has also been accused of spreading misinformation about vaccines and other medical topics. Jordan Rubin Background: Rubin is a naturopathic physician and author who specializes in digestive health. He is the founder of the National Institute of Digestive Health and the author of several books on gut health. Approach: Rubin's approach to health is focused on the gut microbiome, which he believes is the foundation of overall health. He recommends a diet rich in fermented foods and probiotics to promote gut health. Controversies: Rubin has also been criticized for promoting unproven and potentially harmful treatments, such as colon cleansing and coffee enemas. He has also been accused of making exaggerated claims about the benefits of his products. Both Mercola and Rubin have made significant contributions to the alternative health movement, but it is important to be aware of their potential biases and to consult with a qualified healthcare professional before making any decisions about your health. A Seed of Health: #JordanRubin, #GardenOfLife, #HealthAndWellness, #AlternativeMedicine, #IntegrativeMedicine ,#HolisticHealth, #Entrepreneurship, #SuccessStory, #MaineMentorMoments, In the heart of the health and wellness revolution, a name emerged that would forever change the landscape of natural supplements: Jordan Rubin. With a passion for healing and a vision for a healthier future, Rubin founded Garden of Life, a company that would become a beacon of hope for those seeking natural solutions to their health concerns. As a young man, Rubin faced debilitating health issues that conventional medicine couldn't address. Determined to find answers, he delved into the world of natural health and discovered the power of a healthy gut. Inspired by his own journey, he founded Garden of Life with a mission to provide high-quality, scientifically backed supplements that nourish the body from the inside out. Garden of Life quickly gained recognition for its innovative products, which were formulated using whole food ingredients and cutting-edge nutritional science. Rubin's commitment to transparency and quality control set the company apart from its competitors. As the company grew, so did its impact on the health and wellness industry. Garden of Life became a leader in the development of probiotic supplements, organic protein powders, and other natural products. Rubin's vision of a world where people could take control of their health through natural means was becoming a reality. Today, Garden of Life continues to be a driving force in the natural health industry. By staying true to its core values of quality, innovation, and sustainability, the company has earned the trust of millions of consumers worldwide. Jordan Rubin's legacy lives on, inspiring countless individuals to embrace a healthier, more natural lifestyle. Grandpa Bill Asks: What are your favorite Garden of Life products, and how have they positively impacted your health? Share your experiences in the comments below! What are Your Favorite Joe Mercola Products, and how have they positively impacted your health? What is Your Experience with either of these two Health Stalwarts-or both? Leave your comments!
He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age' and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit'. In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. (00:00) Intro (02:05) Why Did You Write a Book About AI? (03:49) Your Experience in the Area of AI (05:06) Essential Knowledge to Acquire at 18 (06:49) Is Coding a Dying Art Form? (07:49) What Is Critical Thinking and How Can It Be Acquired? (10:24) Importance of Critical Thinking in AI (13:40) When Your Children's Best Friend Is a Computer (15:38) How Would You Reduce TikTok's Addictiveness? (18:38) Principles of Good Entrepreneurship (20:57) Founder Mode (22:01) The Backstory of Google's Larry and Sergey (24:27) How Did You Join Google? (25:33) Principles of Scaling a Company (28:50) The Significance of Company Culture (33:02) Should Company Culture Change as It Grows? (36:42) Is Innovation Possible in Big Successful Companies? (38:15) How to Structure Teams to Drive Innovation (42:37) Focus at Google (45:25) The Future of AI (48:40) Why Didn't Google Release a ChatGPT-Style Product First? (51:53) What Would Apple Be Doing if Steve Jobs Were Alive? (55:42) Hiring & Failing Fast (58:53) Microcultures at Google & Growing Too Big (01:04:02) Competition (01:04:39) Deadlines (01:05:17) Business Plans (01:06:28) What Made Google's Sergey and Larry Special? (01:09:12) Navigating Media Production in the Age of AI (01:12:17) Why AI Emergence Is a Matter of Human Survival (01:17:39) Dangers of AI (01:21:01) AI Models Know More Than We Thought (01:23:45) Will We Have to Guard AI Models with the Army? (01:25:32) What If China or Russia Gains Full Control of AI? (01:27:56) Will AI Make Jobs Redundant? (01:31:09) Incorporating AI into Everyday Life (01:33:20) Sam Altman's Worldcoin (01:34:45) Is AI Superior to Humans in Performing Tasks? (01:35:29) Is AI the End of Humanity? (01:36:05) How Do We Control AI? (01:37:51) Your Biggest Fear About AI (01:40:24) Work from Home vs. Office: Your Perspective (01:42:59) Advice You Wish You'd Received in Your 30s (01:44:44) What Activity Significantly Improves Everyday Life? Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads Follow Eric: Instagram - https://g2ul0.app.link/bX3DQSIKuOb Twitter - https://g2ul0.app.link/7JNHZYGKuOb You can purchase Eric's books, here: ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit' - https://g2ul0.app.link/JdoJEJ7KuOb ‘The Age of AI And Our Human Future' - https://g2ul0.app.link/bO1UnZ9KuOb ‘Trillion Dollar Coach' - https://g2ul0.app.link/4D9a9icLuOb ‘How Google Works' - https://g2ul0.app.link/pEnkHTeLuOb ‘The New Digital Age: Transforming Nations, Businesses, and Our Lives' - https://g2ul0.app.link/37Vt9yhLuOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off NordVPN - http://NORDVPN.COM/DOAC Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't Go on Your Experience. Your experience may not always line up with the Word of God. Go with the Word--always! Discover more on this episode of Fight To Win with Pastor Kurt Owen.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/RGOuxF0UqNABecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
Unique and different style of episode today but one I hope you find valuable in that we are going to take a look at a dozen or so different studies we've used most frequently in our FNMS program helping our students with more complex cases. I will give these studies a grade based on how applicable and relevant they are and these studies range widely so you'll hopefully find at least one you'll enjoy. Topics and studies include: - Blending the Art and Science of Coaching with Research - Exercise, Anxiety, and Depression Study - Daily Step Count and Pre-Meal Setting - Endocrine Disruptors and Our Water Intake - Our Water Series - Probiotics and on IBS Symptoms with Confirmed Overgrown Issues - Cold Exposure Military Study - Diet Quality and Fat Loss Study - Medications with Dysbiosis - Omega-3's and Depression - Cooling Mattress Pads for Menopause Symptoms - Mild Sleep Restriction After Weight Loss - Non-Nutritive Sweeteners on Human Glucose Tolerance - Early vs Late Time Restricted Eating Study - Cortisol and HPA-Axis Solely Responsible for Stress? - Empirical Food Elimination vs Sensitivity Test Guided Elimination - Technology Overhauling Supplement Industry - Combining Research and Your Experience ---------- Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- Stay Connected: Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Hey all,This topic could prove controversial, but I've had a couple of conversations recently that make me think this is a subject worth discussing. It's about the role of user researchers in organizations.Be Careful What You Wish ForNow, I know a lot of you reading this will be thinking to yourself that you'd kill to work somewhere willing to invest in hiring a dedicated user researcher. But be careful what you wish for, because I'm not sure it's always a good idea. Especially if it ends up creating a gatekeeper between stakeholders and users.The Separation of RolesYou see, I've worked with a few companies over the last year or so where the roles of user researcher and user experience designer have been separated. On the surface, this looks like a good idea. After all, generally speaking, the more specialized you are, the better job you'll do in a particular niche. And that's true for user researchers. There are many nuances to carrying out user research that a more generalist user experience designer may overlook.However, by separating the roles, you can create a couple of problems that I've witnessed recently.The Time-Consuming Nature of In-Depth ResearchFirst, precisely because of their expertise, some user researchers carry out such in-depth research that it doesn't always sit comfortably with the timescales allocated to projects internally. The result is that user research can become time-consuming and so only happens once or twice during the project. Instead of facilitating a culture of testing and iteration, you end up with a piece of upfront research and a sanity check towards the end when it's too late to change things.Although in theory, this kind of in-depth user research should provide benefits, in my experience at least, a leaner, more iterative approach tends to win out. Put another way, I favor a series of lightweight research and testing exercises throughout the project over more in-depth research at the beginning and end.If this is an approach you are interested in learning more about, I have a workshop that I can run in your organization.Reduced Designer-User InteractionSecond, and probably even more significantly, the involvement of a user researcher reduces the interactions that the UX designer has with users. Instead of running user testing themselves, they get back a report from the user researcher and often don't experience the user frustrations firsthand.Admittedly, the user researcher's observations may well be more in-depth and insightful because of their experience and expertise. However, I believe you lose something when the UX designer isn't observing and interacting with users firsthand. They'll learn a lot more this way than from reading a report.The Exception, Not the RuleOf course, this won't always be the case. In some organizations, the user researchers will go out of their way to involve the designer. However, in my experience, this is the exception and not the rule. That's not because of reluctance on either the part of the designer or researcher, but instead for the sake of efficiency. The pressure to deliver will often mean it's seen as excessive to have the designer involved in testing when it's seen as the job of the user researcher.Not a Criticism, But a ConcernNone of this is meant as a criticism of user researchers. Neither am I suggesting that there isn't a place for separate user researchers.However, I see the role of user researchers to be focused on the bigger picture. They should be gathering insights that apply to the wider organization, while project-specific testing should be done primarily by UX designers.See Also: Rethinking The Role Of Your UX Teams And Move Beyond FirefightingUser researchers can support them by providing training and advice, but I think it's dangerous to centralize all user research with the user researcher. Doing so, in my experience, results in less research and testing for the reasons I've given.What's Your Experience?That said, I recognize that I'm drawing on my own experience here, and maybe things are different where you work. I'd therefore love to hear from you on this one. Do you have separate user researchers, and if so, does that still allow for lots of lightweight research and testing to refine ideas and answer questions throughout the project?
Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable journey of personal and academic growth that culminated with studying in Australia (La Trobe and Melbourne University) and China (Shaolin Temple), co-founding multiple educational projects and wellness companies, conducting diverse activities internationally (News & Press) whilst - currently - living in Switzerland. Here are our topics of discussion: [03:18] Brief Overview of Shaolin Culture and Origins [5:39] Your Experience with Shaolin, Kung Fu Training, and Its Impact on Your Life [8:04] Blending Ancient Wisdom with Modern Science [10:24] Shaolin's Perspective on Life's Length vs. Quality [12:57] Building a Positive Mindset Daily [18:16] How do you use practices like meditation and mindfulness to counter negative programming? [21:52] Is exercise the main way to build a healthy body for a long life, or are there other practical methods you've found? [24:14] Can you shed light on the ideal training mix, how to train, and common mistakes people make with under-training or over-training? [28:59] How can people develop a quiet clarity of mind to make better decisions in life? [31:46] What daily practices can people incorporate into their busy lives to apply these learnings? [35:03] What does a day in the life of a Shaolin master look like? [37:08] Where can people learn more about you?
We welcome Lori and Walker Sartre, the dynamic duo behind the new podcast "My Experience, Your Experience." This innovative podcast brings together a mother-son team to explore pop culture through a multi-generational lens, covering everything from movies and television to comic books and video games. Their shared love for Star Wars truly shines through, with Gen-Xer Lori having grown up with the original trilogy and Walker being born during the prequel era. Find them on Instagram and YouTube, and wherever you get your podcasts.
Join Sara Landon for this month's Journey of the Master Podcast and discover how you can create your experience of Heaven on Earth. Plus, a NEW channeled message from The Council. SHARE WITH US YOUR EXPERIENCE OF HEAVEN ON EARTH INTHE COMMENTS! - - - - - - Read the NEWEST channeled blog "Your Experience of Heaven on Earth" here: https://blog.saralandon.com/wisdom-of-the-council/insights-from-your-experience-of-heaven-on-earth/ Find more Free Resources, Channeled Messages, Courses, Meditations, and much more at: https://saralandon.com Learn more about Sara's Masters Class here: https://resources.saralandon.com/masters-class - - - - - - About Sara Landon Sara Landon is a globally celebrated transformational leader, spiritual teacher, and channel of The Council. She has been called a leader of leaders for the next generation of teachers, wayshowers, channels, coaches, and guides who are contributing to raising the consciousness and vibration on the planet at this time. Passionate about living her highest potential, Sara shines a light on the path for others to expand beyond the perceived limitations of the human experience and live as the realized masters that they are. As the voice of The Council, Sara's intention is to be the purest channel of their wisdom and teachings, which offer a grander perspective of what is possible for each of us—and our beloved human family—as we elevate our consciousness to new levels. She focuses herself, as the ultimate student, to live the wisdom and teachings at the highest level and is dedicated to helping others discover that they, too, have the ability to connect to these greater levels of awareness and guidance. Unique in the field of channeling, Sara not only shares The Council's wisdom but offers revolutionary guidance through personal practice on how to apply and integrate these teachings in everyday life for more joy, peace, ease, love, freedom, beauty, and abundance. A powerful luminary, Sara's greatest joy is helping those who are ready to play in new levels of energy reconnect with all that they are so they may live, love, and lead in this time of awakening. Sara holds the vision of a fully awakened world where all beings coexist harmoniously with one another and Earth. Through numerous courses, coaching groups, and activations as well as her widely-celebrated Global Masters' Class program, she has helped thousands of masters from around the world integrate the wisdom of The Council and create profound life-changing, long-lasting realization. For more information and resources, please visit: https://saralandon.com
Don't Go on Your Experience. Your experience may not always line up with the Word of God. Go with the Word--always! Discover more on this episode of Fight To Win with Pastor Kurt Owen.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/vtkkZhQe7HQBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
In this episode of Awkward Silences, Carol and Erin dive into the world of conference networking and planning with Bryan Dosono, a staff UX research lead at eBay known for his extensive experience curating and organizing conference programs.Bryan share insights on how to prepare for conferences such as using apps to schedule meetings and emphasizing networking over solely focusing on content. He also discusses strategic scheduling to align conference participation with career goals and offers advice on making spontaneous, serendipitous connections.The conversation also covers practical tips for adding value during small talk, how to approach and connect with other researchers, and the importance of being open, vulnerable, and willing to face rejection in the pursuit of meaningful interactions. Bryan provides guidance for both newcomers to the UXR field and seasoned professionals: overcoming imposter syndrome and leveraging transferable skills from related fields.Episode Highlights03:58 - Navigating the Unpredictable: Strategies for Introverts at Networking Events.08:24 - Strategic Networking: Maximizing Opportunities Before and During Conferences.12:33 - Networking strategies for academic and professional growth.22:36 - Balancing Attendance: Prioritizing Conferences with Active Roles.28:03 - Maximizing Remote Networking: Strategies for Engagement in Virtual Conferences.33:07 - Conference Insights: Making the Most of Your Experience through Pre-Planning.About Our GuestBryan Dosono, PhD, is a user experience research leader in the consumer technology space. He applies human-computer interaction research methods with visual storytelling to modernize the design of global marketplaces and online communities. He currently volunteers as a Conference Chair at UXPA International and serves on the User Interviews Research Council.
★ Join the Ramblings of a Sikh YouTube Channel ★ ★ Support this podcast on Patreon ★ ★ Buy this podcast a coffee ★ In an unexpected turn of events, Amardeep Bassey, a distinguished British journalist traveling to Afghanistan for an assignment, is suddenly swept up in a whirlwind of accusations. Allegedly committing the crime of espionage, he is apprehended by Pakistan's prestigious intelligence agency, the ISI. 00:00 - Opening Remarks 01:47 - Delving into the Life and Work of Amardeep Bassey 03:29 - Tracing Your Journey: How Did Journalism Choose You? 04:43 - What was Your Experience as a Journalist of Colour During the 70s and 80s? 08:01 - From Pen to Podium: Your Transition to Lectureship 21:22 - Television versus Print Media: What are the Distinctive Characteristics of Both? 22:53 - Stories that Left an Indelible Impression: Can You Share a Few? 25:39 - Unraveling the Secrets of Investigative Journalism: Any Tips or Techniques to Share? 30:08 - Navigating the Complexities of Data Breaches, Whistleblowers, and Journalism 33:24 - Memorable Encounters: Who are the People That Left an Impact on You? 36:18 - An Insightful Discussion with Present Day Khalistani, Bhittu 39:11 - Understanding Separatist Movements: Is it Correct to View Them as a Homogenous Block? 46:04 - Reminiscing Your Days in Afghanistan: What was it Like? 01:28:47 - The Aftermath of Incarceration: What was the Impact on You? 01:33:04 - What Exactly Happened to Naushad?
Today, Pete Mohr delves into the secret behind thriving teams: understanding how they naturally operate. It's not about changing who you or your team are but unlocking your natural instincts. The Kolbe system stands out as it focuses on how you take action. Imagine knowing exactly what your team can do and how they will do it, aligning their tasks with their natural ways, and building a more cohesive team. Pete, a certified Kolbe Coach, shares why the Kolbe system is a game-changer for business owners.Here are a few things Pete covers:● Aligning Strengths: Using the Kolbe system to identify natural instincts and align team members with roles where they thrive.● Team Synergy: Creating better communication and collaboration by understanding how team members naturally operate.● Hiring Success: Predicting how a potential hire will fit into the team with Kolbe's insights.● Consistency and Reliability: Trusting lasting insights from the Kolbe system.● Your Experience as a Kolbe Coach: Applying the Kolbe system for understanding and embracing natural instincts, moving from detail to dashboard.It's time to take action: Are you ready to elevate your team dynamics and work smarter? Embrace the Kolbe system, a tool that can unlock the potential within your team and lead to more freedom and success in your business. If you want to explore how the Kolbe system could fit into your business, Pete is here to help. Make it a great day!Support the showTo Book a no charge Freedom Call with Pete, to see if you're a good fit for his business coaching head over to http://speaktopete.com to find a time that works for you! To connect with Pete: Website: https://simplifyingentrepreneurship.com/Instagram at https://www.instagram.com/petemohr_coach/LinkedIn at https://www.linkedin.com/in/petermohr/Email: pete@simplifingentrepreneurship.com
In this episode of "The Relaxed Male" podcast, I discuss how harnessing the power of a divorce can help men become better men. I begin by introducing the podcast as a place where men can remove the nice guy from their lives and find solutions to their suffering. I greet new listeners and acknowledge their role in the show's growth. I then talk about how people generally avoid discomfort and develop limiting thoughts about divorce. I argue that divorce was not celebrated in the past and still isn't because it involves breaking a vow between two people. I express concern about the hookup culture and how avoiding marriage is causing problems in modern society. I conclude with a scenario where a man's wife suddenly asks for a divorce. Moving on, I discuss how divorce can be a tumultuous time for men, where everything they were used to is uncertain and constantly shifting. Many men develop a victim narrative and blame their spouse for the divorce, and fighting over money can lead to depression and hopelessness. I share a personal story about a man named Wayne, who lost everything in his divorce and eventually committed suicide. I believe that divorce can be an opportunity for personal growth and transformation if approached with the right mindset. I encourage men to go through the discomfort and discard negative aspects of their past while adding controlled, positive elements to become better and stronger. It's important to remain calm and understand your emotions, said by me in the next part of the podcast. Working on your mental and physical pillars, like learning how to communicate with your children or getting into shape, is crucial. You must take responsibility for your actions and understand where you went wrong in your marriage. I explain how taking responsibility can give you the ability to see what is possible in the future and how it can lead to a lot of accomplishments. Asking yourself questions like what could I change or not change, how can I learn from the experience, and where did I give my power away can help you claim your power and tell the truth. I emphasize that victims who don't take responsibility tend to have no respect. To overcome the victim mentality, individuals must take responsibility for their actions, including their lack of action. By accepting responsibility, individuals can harness their power to become better men. However, it is essential to realize that you cannot control your partner and their actions, but changing your thoughts and actions can improve your life and situation. I offer coaching to help individuals become stronger and higher value in society and encourage listeners to share this message with friends. I thank my listeners, encourage subscriptions, and remind them that new episodes are released on Thursdays at 3 a.m. 00:00:00 Introduction to Episode 184: Harnessing the Power of Divorce 00:00:47 Introduction and Welcome to Relaxed Male 00:03:10 The Problem with Divorce and Victim Mindset 00:11:34 Divorce: A Crucible for Personal Growth 00:14:16 Lessons Learned and Pillars Reinforced After Divorce 00:19:35 Taking Responsibility and Turning Discomfort into Power 00:22:13 Rebuilding Your Wealth with Emotional Strength 00:24:41 What Do You Stand to Learn from Your Experience? 00:27:01 The Power of Responsibility and Claiming it Back 00:30:15 You Can Change Your World by Changing Your Thoughts How people respond to Divorce We want to go to the victim narrative. Don't have the ability to control what we thought we could We also get a scarcity mindset We see our resources going and they are out of our control How does divorce make your life better? You learn what you are in control of You learn what pillars are needing shoring up. You see where you need to take responsibility Give you the ability to see what is possible We are stronger because of the experience Find out you can accomplish difficult circumstances Learn from the mistakes you made Answer the following questions What did I do? What Could I have changed? What could I not change? What do I stand to learn from this experiance? Where did I give My power away? You can stay out of the victim mindset The victim doesn't have any power The victim doesn't get respect Take the Next Step and Get Coached
Clare Aldworth, RNIB Voice of the Customer Insight Officer shares the latest opportunities for blind and partially sighted people to get involved in with RNIB Connect Radio's Toby Davey. Highlights this week included: An Opportunity for Students and Academics to work with Oxford University Press The RNIB have been contacted by Anja, who works as a User Experience Researcher at Oxford University Press. They want to make their digital resources, specifically their academic content, more accessible. They are regularly conducting studies on the usability of their content. This includes things like user testing, interviews, surveys, and focus groups. They want to put together a market research panel of people they can contact whenever a relevant study comes up. The panel members can of course choose whether they want to participate or not. They are looking for university students, researchers, academics, and anyone else who uses academic content. They also offer incentives as a thank you for taking part. For more details do email - oxfordresearch@oup.com See Work Differently Work Placements- New Opportunities are now Live! See Work Differently is RNIB's employment initiative for unemployed blind and partially sighted people to secure that first rung on the career ladder or who are returning to work following a career break. New opportunities are live now - See Work Differently Work Placement – Evaluation Assistant This role could be an ideal placement opportunity for someone studying, or someone who has recently graduated from a degree in social sciences, or a subject that incorporates research skills. See Work Differently Work Placement – Content Development This role is part of the Culture, Media and Immersive Technologies Team who not only work with braille but also in areas such as gaming, audio description and music. This role would be ideal for someone good IT skills, someone who has good attention to detail and solid communication and organisational skills. You'll be helping to develop the content of a new online course – editorial support, proof reading and testing. Interested applicants should visit the RNIB website Jobs page and type ‘See' into the search box, and details should come up. Your Experience of Travelling with a Guide Dog? The Government want to ensure assistance dog users have the same access to transport as everyone else and for them to travel confidently, easily and without extra cost. If you use an assistance dog, or have done so in the last year, we would love for you to share your experiences by completing the survey. You can do this over the phone 0800 652 4570. To find out more about these Connect Voices opportunities and how you can get involved with RNIB Connect Voices do visit - https://www.rnib.org.uk/connect-community/connect-voices-network/connect-voices-current-opportunities (Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'See differently' underneath)
In this episode Alaattin Kilic and Nezir Can talk about how is it to be an expat in Turkey. Nezir talks about his experience of integrating into Turkish society.00:00 Introduction 01:22 How was Your Experience?06:34 Where Does the Culture of Hospitality Originate From?07:52 As Family Man Do you feel safe in Turkey? 12:46 Social Problems 15:55 Istanbul City System 17:11 The Fabric of Society 21:05 Western Culture vs, East Culture 25:46 Family Value 28:36 Outro
Grandpa Bill continues with our recent topic of how to best "Mine Your Mind" at is core-naturally. Today Grandpa Bill Asks: What's Your Experience with Medicinal Mushrooms? What types do you use? What results have you seen? What about Lions Mane? Turkey Tail? Chaga? Etal? PLEASE LEAVE YOUR REPLIES AT MY BH SALES ANCHOR RADIO PODCAST MESSAGE BOARD The aroma of Frankincense essential oil has shown to be calming and centering. Just a few drops in a diffuser or small bowl of hot water will change the demeanor of your space. An unmatched scent, this pale yellow oil is slightly sweet and woody. Its nature can rejuvenate the senses and aid your practices such as yoga and meditation. Also used for religious purposes. natural resource that ultimately leads to Vibrant Health! Earthen Derived Clays, tinctures, herbs, spices, wild crafted plant based foods and medicines. Discover powerful ways to safely detoxify radiation, heavy metals, & chemicals - easier, more effective, and far less expensive than chelation! Get the details on the most devastating health condition now effecting over 95% of all Americans, what causes it, and what to do about it! Discover 16 categories of Nature's most nutrient-dense superfoods which provide your body with REAL nourishment! Discover 6 categories of Nature's most powerful resources for Whole Body Rejuvenation! (These are some of Nature's best-kept Anti-Aging Secrets!) Receive common sense advice that will surprise even the most health conscious readers, because it goes against the grain of some of the most popular health practices! Learn how to consolidate 50-90% of your current supplements into a few superfood products that cost less, while providing you with 10-100 times the benefits. Discover tasty recipes for health which build friendly flora, nourish the body naturally, balance hormones, improve digestion, and strengthen the immune system. #earthen clays,#tinctures,#herbs,#spices,#wild crafted foods,#plant based foods,#medicines,##plant based medicines,#mushrooms,#lions mane,#turkey tail,#Chaga,#medicinal mushrooms,#health,#nutrition,#food,#WELLNESS,#Health & Wellness, holistic medicine,#natural medicine --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Leaders of Diversity Equity and Inclusion and employees together can contribute to creating an inclusive culture and it all starts with being kind to others. In this interview with Raquel Daniels, Vice President and Chief Diversity, Equity and Inclusion officer at HCSC talks with host Natalie Benamou about her career journey and making an impact. Raquel Daniels believes that kindness is one of the key components to diversity, equity and inclusion. In this podcast interview, Raquel discusses what equity truly means, how inclusion happens at the organizational level, and how simple acts like saying 'Hello' can have a ripple effect on the world around us.Join in and learn how your act of kindness will have a big impact on the world. 3 Ways To Create an Inclusive Culture:Say Hello: It is a big word that really makes people feel you care.Ask What is Your Experience? Be curious about people you encounter.Say Good Morning: You never know how that will lift someone up. "How can I serve and create relationships with people who are underrepresented. How do I form human connections that are mutually beneficial? It is all about the nuance to really think about we understand people's unique circumstances." - Raquel Daniels How Leaders Can Ensure Everyone Feels IncludedWhen we understand there is a different a need and we incorporate it, an individual feels welcomed.Inclusion is going to be the super power for all leadersThe more curious we are, the more we strive, and get to know peopleLeaders have the greatest opportunity to be thoughtful in the way we connect with our teams Everything Starts With KindnessHow do we create space for people to be authentically who they are?It starts with a handshakeThe little things is a really big deal. We take it for granted.The opportunity begins with 'Hello' How To Move Past HelloYour Contribution doesn't have to be bigWe each have the ability to impact others ->What Does The Future Hold: DEI is now a business pillar in organizations and it will lead to positive outcomes. "Diversity Equity and Inclusion is for all of us...We continue to ensure the conversation to apply and broadening of the conversationThe goal of many organizations, is to have DEI embedded in their culture."- Raquel Daniels Join us March 8th: For Our Embrace Equity Panel featuring Raquel Daniels: https://evt.to/aissaemswThank you for spending your time with us. This show is sponsored by HerCsuite™ Circle 8 Leadership Development Programs. Learn which program is right for you on HerCsuite.com with a quick 3 question quiz right next to the Schedule a Call button. Gain a competitive advantage and help more women advance in every career phase. If you found this episode helpful, we would be so honored if you would share it with a friend or colleague. Keep shining your light bright. The world needs you.Thank you Raquel Daniels for being a featured speaker and member of HerCsuite™.
Hey, Sisters. Most of us know there's no time like the holidays to highlight all the good (and not-so-good) parts of being in a family. Although Hallmark (and its minions) would like us to believe that all of our close family relationships are intact, this is indeed not the case. Author Fern Schumer Chapman (Brothers, Sisters, Strangers: Sibling Estrangement and the Road to Reconciliation) is on Sisters Cracking Up talking about her amazing book and her own road to reconciliation and healing with her brother. Family rifts are beyond painful for everyone involved and more common than you think. You are not alone if you have a sibling relationship that causes you strife, stress, and anxiety. The good news is this book can help. The better news is you can listen to this episode right now to jumpstart managing and healing from your own estranged relationships. Critically acclaimed Chicago-based writer Fern Schumer Chapman has written several award-winning books. She writes a blog on psychologytoday.com called "Brothers, Sisters, Strangers," and she co-hosts a podcast by the same name. Some of her blog posts are compiled in her most recent work, The Sibling Estrangement Journal: A Guided Exploration of Your Experience through Writing. Abby and Julie also discuss their journey through and after their mom's passing (yes, they're still processing it). Also, Abby suggests a new name for their podcast which Julie wholly and immediately rejects.
This retreat is for Photographers who are wanting to not only LEVEL THE FUCK UP - but also experience Hawaii like never before. YOUR EXPERIENCE : 5 days. 4 nights at a Luxury Airbnb- 2 elopement styled shoots- 3 couple styled shoot- 3 meals a day prepped by our staff - 3 group wide business coaching sessions - 2 group wide life coaching sessions - Yoga + meditation - Intentional reflection + journaling time - Na Pali Boat Day + Snorkeling Tour Add ons: - 1:1 business coaching & Reiki with Kassidy Marie - Self love branding session with Taylor KAUAI LINK : http://levelthefupco.com/photo-retreatFollow Along?! https://www.instagram.com/levelthefuckuppodcast/https://www.instagram.com/t_kern/https://www.instagram.com/kassidymarieco/Join Our Tribe? Know what retreats are coming & things we launch first Here:https://418d2fff.sibforms.com/serve/MUIEANyHxRF8kA1Mnir7lAjOxdV2V60gceNu_UR9liES1VZknWpxiV3acS4c6dlK32qf-gbWkDAu-yAYAGzicmVVhUL-lLoGpIc4BhC9DhfKnUQwjkXOvgyBkxrh0fIInLDmfJDVcI8oAM5flukDEFXPWyJbmn6WjbRAv2owNacxBMazE-AKyN_VqzYiYR2pg0lxwDRh6D9ffY3_Our Website: https://https-https-levelthefuckupco-showit-site.showit.site/retreat
The post Steve West | When Trauma Is Your Ministry and Your Experience appeared first on National Association of Evangelicals.
The post Steve West | When Trauma Is Your Ministry and Your Experience appeared first on National Association of Evangelicals.
The post Steve West | When Trauma Is Your Ministry and Your Experience appeared first on National Association of Evangelicals.
Dennis L. Martin talks about "Don't Underestimate The Value of Your Experience." All of us will have experiences in life; some will be good, and some will be bad, but we can learn from them all. So let's talk about it. Don't Forget to like, comment, share and subscribe See podvine.com/privacy-policy for privacy and opt-out information.
Rebecca Simon is a Virtual Service Provider Coach and the founder of The Success Society, a corporation that has helped hundreds of women build, launch, and scale their online service-based businesses. She leads and teaches virtual assistants (VAs) and online business managers (OBMs) through one-on-one and group coaching programs. She has built a community of over 45,000 entrepreneurs, providing a safe space for her audience to feel supported, educated, and inspired. You will hear all about Rebecca Simon's journey and their tips on 'How to Make the Most of Your Experience with Your VA.' We will finish up with 'What She Wishes Other Vendors Knew' and her 'Confetti Hour Confession.' Featured Guest: Rebecca Simon of The Success Society Website: https://workwithbecca.com/ Instagram: https://www.instagram.com/workwithbecca/ -- Help support Renée and The Confetti Hour show with a small contribution of $3 per month. Your support goes towards the professional maintenance of the show allowing Renée to continue to bring on reputable professionals to share their incredible journeys and tangible tips to help wedding professionals elevate their services. Consider supporting at https://www.patreon.com/theconfettihour Merri is an online platform that allows planners to bring their events to life in 3D. In addition, it allows you to collaborate with your vendor team on creating the best layout possible if you are a planner and would like to see what Merri can do for you, you can sign up here if you are a venue or rental company you can email ambassador@bemerri.com to get started!
Holidays and celebrations often come with their own set of obstacles and difficulties. Our idea of a perfect holiday never happens because our own assumptions and unrealistic expectations get in the way and lead to an environment filled with conflict.In this special Christmas episode, Corrina Gordon-Barnes shows us the groundwork for setting a peaceful and successful holiday season while navigating difficult relationships with relatives or colleagues. She guides us through taking off the expectation of a perfect holiday with our family and facing reality in ourselves and others. Corrina talks about the ways you can act within your zone of power to resolve conflict. She also walks us through what we can do during difficult gatherings and how to shift routine actions to create different outcomes.It's the season for countless gatherings and reunions. Tune in to improve your strained relationships with relatives and co-workers through empathy and letting go of past assumptions.Here are three reasons why you should listen to the full episode:Learn how to make people meet your wants and needs without resorting to manipulation.Discover how to reframe your assumptions and biases about yourself and other people.Find out how to recognise when you're being difficult and what you can do to resolve the conflict.ResourcesCheck out our Permission to Thrive CPD membership for doctors!Get in touch by sending an email: hello@youarenotafrog.comConnect with Corrina Gordon-Barnes: Website | Instagram | Twitter | LinkedInSolve for Happy: Engineer Your Path to Joy by Mo Gawdat: Amazon | WebsiteCheck out our Permission to Thrive CPD membership for doctorsFind out more about the Shapes Toolkit training, talks, and workshopsJoin the Shapes Collective Facebook group:Rachel's LinkedIn: https://www.linkedin.com/in/dr-rachel-morris/Rachel's Twitter: https://twitter.com/DrRachelMorrisRachel's email: rachel@wildmonday.co.ukEpisode Highlights[05:42] Corrina's Background [07:18] Celebrating the Holiday with Difficult Family Members[09:54] Facing Reality Without Lowering Your Expectations[13:57] Dealing with Teenagers and Tablets over Christmas[16:01] How to De-escalate Uncomfortable Conversations [19:31] What to Do When Their Answer Is No[21:21] How to Keep Your Boundaries [23:34] Expecting the Pushback and Having Empathy Without Being Patronising[29:10] Dealing with Difficult Work Relationships[37:54] Confirmation Bias in Relatives and Work Colleagues [39:35] Approach Others by Letting Go of the Past[42:33] What You Need to Do If You're the Difficult Person[46:37] Live with Your Experience of Yourself and Making Allowances[51:09] Shift the Dance and Change Your Perspective[52:18] Tips to Deal with Difficult Relatives and Colleagues[53:06] Rachel's TakeawaysSupport the show (https://youarenotafrog.com)
Your Experience...... My Reality !!!!!!In life everyone wants to always share their experience with you but make sure you trust yourself to make decisions that will be good for your life. Not everyone Is in your shoes and you are the only one who knows what you want for your life. Don't be discouraged and embrace your journey .Remember to #livelife
The majority of my clients come to me because they are just at a loss for how to stop emotionally eating and overeating in a way that sabotages their goals and desired results. This weeks' episode is a must listen, because I breakdown 3 key points that will be important for you to know as you decondition emotional eating and overeating habits (I've never broken down in this way before!) ...Did you know you're allowed to FEEL whatever the heck you want to feel about things? ...Did you know that you're allowed to THINK whatever the heck you want to think about things? You are. Permission granted. And I really do mean ALL the human emotions. ALL OF THEM. Not just the ‘pretty' ones. You're allowed to feel pissed, and annoyed and frustrated and disappointed. And it's actually important that YOU give YOURSELF: Permission to Commiserate. Permission to feel lousy if that's were you're at. Having a human experience is NOT a problem. Brain self care tools (aka thought work) are NOT meant to be used as a weapon against yourself or just another reason to be critical of yourself. Brain self care tools are NOT meant to be for the purpose of bypassing your human experience. Brain self care tools (ie. thought work) are meant to be used AS TOOLS, FOR your human experience. In this episode, I break down for you three key points that are important as you continue to revolutionize BOTH your results in this area of your life, as well as YOUR EXPERIENCE. And yes, THE FULL SPECTRUM of human emotions (yes, even the ‘lousy' ones…) are ALLOWED to be (and meant to be!) a part of that. xo Brenda ps! ARE YOU COMING? The next program start date is: MONDAY, DECEMBER 6TH. My clients are leaving the weight struggle behind AND LOVING THEIR RESULTS. Get on in here sister! ENROLL TODAY
Key Points Jesus broke down social and racial barriers by simply speaking with someone different than himself. (Who should you be speaking to?) The things of this world don't last; only our relationship with Christ can be eternal. After she realized who Jesus was, she invited others to “come see!” Though she didn't know theology, she shared HER EXPERIENCE with Jesus. People can argue with your theology, but no one can argue with YOUR EXPERIENCE with Jesus. ( Who will you invite to “Come see” Jesus?) SHE didn't convert people, but she planted the seeds. We're responsible for that; the Spirit is ultimately responsible for the conversion. --- Support this podcast: https://anchor.fm/catholicbiblestudy/support
Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: "How Do I Get People To Buy My Products?" This audience member wants people to buy what he's selling. He want's to be successful, but how can he be when no one is buying? Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 02:00 - Tip ONE when it comes to selling your products (this relates to the RIGHT PEOPLE). 03:50 - Tip TWO when it comes to selling your products (this relates to SELLING YOURSELF FIRST). 05:30 - Tip THREE when it comes to selling your products (this relates to YOUR EXPERIENCE). 06:25 - Tip FOUR when it comes to selling your products (this relates to REASON TO BUY NOW). 08:05 - MOST IMPORTANT tip when it comes to selling your products. 09:00 - Discover ways to use the word "BUT" to shift your mindset (and POSITIVE RANT included). Resource from this Episode: CLICK HERE to check out the Positive Mindset for Entrepreneurs FREE Daily Newsletter Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com
Father Rick Luoni's Sermon "What's Your Experience, Strength & Hope?" If you are just visiting, please know that we accept you wherever you are on your spiritual journey. Welcome Home! You are loved with a love you did not earn, therefore you can never lose! Want to give to our ministries, but not sure how? It's as easy as texting! Simply Text STMICHAELSORL to 73256 and follow the steps! More info here: https://wiki.acstechnologies.com/display/AccessACS/Text+Givinga Sign up for our eMessenger to Stay in Touch - http://stmichaelschurch.co/SignUpToStayinTouch Connect with us! - https://stmichaelschurch.com/contact/ Prayer Request - https://stmichaelschurch.com/prayer-request/
GUYS! It's episode 7! First of all- thank you! We are so thrilled to be back again for another episode in this beautiful community, and today we are here to remind you that you can start fresh at any time. We talk about alignment, some routine habits to follow, falling off the so-called wagon and the power of getting back on every-time. This journey is a rollercoaster, full of ups and downs, ins and outs while also having times filled with spiraling out of control. Don't worry! The most important part of this message is how all of that mess is normal! You are human, you will make mistakes, you will have seasons of thriving…as well as seasons where you are just surviving. It is all a part of YOUR EXPERIENCE. In each of these seasons there are lessons to be learned, an awareness of oneself to be discovered, and areas brought to light that require further healing. It is in these moments that we must be compassionate and nonjudgemental with ourselves and use the tools that serve us best to know how to pivot + realign towards our highest self. You can always pick yourself up and start fresh- as many times as it takes!
What kind of human are you, and how do you know? Who were you MADE to be, and what kind of life were you MADE to live? These can feel like big, daunting questions. Maybe you've actually been seeking better answers to those questions but feel like you've reached a dead end. Or maybe to some of you, they don't feel like particularly useful questions or even very interesting. Whatever camp you're in, in this episode I hope to make a convincing case for the value of building your personal owner's manual, and I'll give you the tools to do it. Ray's Story Ray pushed back from his desk and leaned back in his chair. He closed his eyes, rubbed them with the palm of his hands, and slowly opened them again. The lights of the city glowed and blinked beyond the floor-to-ceiling glass of his corner office on the 42nd floor. He glanced at his watch. 11:30. He knew he was tired, but seeing how late it was made the tiredness sink into his bones. A half-eaten poor excuse for a cobb salad sat wilted on the desk to his right, a dollop of dressing dangling off the edge of the plastic to-go container and threatening to leap onto the affidavit beneath it. His phone screen lit up. “Love you. Miss you” said the first part of the text from his wife. “Lasagna's in the fridge. Oh, almost forgot--Blake scored a goal tonight.” 3 weeks of late nights and working weekends. And this wasn't the first time--not by a long stretch. It seemed like every client was now a “big client” whose case demanded this kind of TLC. Ray let out a long, slow sigh. Then, with a ferocity that startled him, he sat up and slammed his fist onto the pile of papers in front of him. Poised over his desk, his fist throbbing from the impact, out of the corner of his eye Ray saw the dollop of dressing make good on its threat and land on the affidavit. Something had to change. Tanya's Story Tanya dug her paddle into the water to guide her kayak through the last of the rapids. As the river widened, the water slowed and flattened, and the roar of the rapids subsided, she peered back over her shoulder to see how her friends were faring. Two more kayaks trailed behind her, and the whoops and hollers of their occupants were all Tanya needed to know that her friends were doing just fine. She turned back around to face downriver, rested her paddle across the bow, and allowed her kayak to drift with the current. Canyon walls towered over her, and in an instant the late afternoon sun dropped below the rim of the canyon and put Tanya in deep, cool shadow. She closed her eyes and drank in the stillness. Or at least, she tried to. Usually, these moments were blissfully peaceful for Tanya. But this moment was different. She was aware again of a nagging restlessness--something that had popped up a few times before in moments of stillness on this trip--on the drive out, and around the campfire. It confused her, because up until this moment, she'd always been able to count on river trips to tamp down the restlessness that plagued her back in the real world, where she was dutifully applying her chemistry degree in a hospital lab. But now the restlessness had tracked her down and invaded her river sanctuary. In that moment, a deep sadness crept into Tanya's heart with the knowledge that the river was no longer a reliable refuge. And a new, even more troubling sensation made itself known: desperation. If not the river, then where could she go or what could she do to find relief from the restlessness? Her eyes popped open and widened. The familiar lines and shadows and contours of the river and the canyon now took on a strangely foreign feel. She blinked, and her eyes welled up. Something had to change. Their Story = A Familiar Story On the one hand, Ray's and Tanya's stories are fictitious. On the other hand, though, they're not really, are they? They're representative of thousands upon thousands of other people's stories of stuckness, confusion, and quiet despair. Stories of stuckness, confusion, and despair occurring beneath a veneer of outward “okayness” and a semblance of success. Maybe you found YOURSELF in one of these stories somehow. Why a Personal Owner's Manual? In my personal experience and my work with my clients, I've learned that without fail, an inadequate understanding of the kind of human we are, who we were made to be, and the life we were made to live is substantially complicit in creating stuckness, confusion, and despair in our lives. And more often than not, it's unnecessary stuckness, confusion, and despair--a predicament that can be resolved by updating our personal owner's manual. I say “updating” our personal owner's manual, BTW, because for most of us, it's not truly that we lack an owner's manual altogether. It's just that it's jammed way back in our mental glovebox--not easily accessible, neglected, pages bent, some pages missing, and others incomplete. Relegated to a place of irrelevance and relative uselessness in our hearts and minds. It's been assembled through a hodge-podge of life experiences and vague lessons- learned--but very little of it is useful and actionable in a conscious, intentional, purposeful way day-to-day. As a result, we are more passive than active, more reactive than proactive, more unconscious than conscious, and more likely to find ourselves in Ray's or Tanya's situation in one way or another. And if we do find ourselves there, less likely to know what to do about it. We may reach for the old owner's manual stuffed way back in our mental glovebox, but its contents aren't adequate to the task of helping us know how to deploy ourselves more effectively in order to get a better result. Even with a decent personal owner's manual, we find ourselves in unknown territory often, of course--for at least two reasons: 1) Life is uncertain and much of it is simply out of our control, and 2) with the help of a useful personal owner's manual, sometimes we intentionally choose to deploy ourselves in new and unfamiliar environments in the pursuit of something we want. For example, if I want to become a published writer because the contents of my owner's manual point me in that direction, then I'll have to put myself in new situations and encounter new challenges in order to become one. The Benefits of a Personal Owner's Manual Here are three key benefits of having a useful personal owner's manual: First, you understand yourself better. Which means that you can intentionally design your life around the kind of human you are vs. who you're not and what you're especially good at vs. what you're not. You learn to see yourself as a certain kind of human suited better for certain environments and pursuits than the many others available. Which allows you to focus time and energy where you'll get the best bang-for-buck. For example, if I was a car, I might be a late-70s Toyota Land Cruiser. I won't get anywhere very fast, but if you need me to climb a windy, solitary, rutted mountain road, I'm your guy. By comparison, if you wanted me to go toe to toe with a ferrari on a race track...well, technically I'd be able to drive the course, but I'm not going to break any records or give the Ferrari any actual competition, and I might burn up my engine if I pushed it. Another benefit of a useful personal owner's manual is that you enjoy yourself more. Meaning, you literally learn to enjoy YOU more, AND you deploy yourself in the world in ways that are more consistently enjoyable and rewarding and less often unproductive and unfulfilling. To use the previous analogy, I've come to enjoy that I'm a vintage Land Cruiser rather than wish that I was a Ferrari. And I spend as much solitary time as possible on the less-traveled roads in life, enjoying the scenery and slowly connecting more dots of meaning together as I go. Imagine if I mistakenly believed I was a Ferrari and tried to perform like one in life? Or knew that I was a Land Cruiser but wanted to be a Ferrari--and tried to perform like a Ferrari anyway? It's just a matter of time before the wheels come off or the motor burns up. And finally, you live the life that you were uniquely made to live. You find YOUR path amidst the almost infinite array of options available. This is a big one, because it benefits not only you but the rest of us, too. You get a life filled with more meaning, purpose, and contentment, and we get the very best that you have to offer in the world. And since you're the One and Only You--there only ever has been and only ever will be one person just like you--then you've got a difference to make in the world that only you can make. There's one more big reason that a personal owner's manual is so incredibly helpful in our day and age, and I'll unpack it more in the next episode. Tune in to learn why the “global fish pond crisis” is wreaking so much havoc so easily on so many of us in the modern world. Okay, but what actually IS a personal owner's manual, and how do you create one? Let's dig into that. What's in a Personal Owner's Manual? I use a simple three-part structure for creating a personal owner's manual. And it even alliterates, which is handy. The three parts are Nature, Nurture, and Now. Let's look at each part more closely. Nature is simply what you came into the world with--your “default settings,” so to speak. In my experience, surprisingly few of us have a good sense, at least in any quantifiable or actionable way, of what our default settings are. I focus primarily on two of our default settings in creating the Nature part of our owner's manual: personality and natural abilities. And two assessments create the foundation for understanding our personality and natural abilities. The Myers-Briggs Type Indicator is an awesome tool for gaining deeper insight into the personality style we were born with. It describes your personality in four different areas and according to one of 16 different possible personality profiles. (My Myers-Briggs profile is INFP, BTW--which may not surprise you if you know something about Myers-Briggs already and consider what I do for a living.) Think of your personality as prescription eyeglasses through which you view everyone and everything in the world. The prescription is unique to you, and though others may have the same 4-letter Myers-Briggs profile, no one else expresses that profile in exactly the same way as you. Every personality style has its own set of inherent strengths and weaknesses. And when you're more aware of what those are, you can design your life to play to your strengths and minimize your weaknesses. You can understand your relationships with others better and identify specific ways to improve them--especially in the areas of normal and natural differences between you and others that so often create problems but when identified can become sources of strength. I see this transformation from conflict around normal and natural differences to more powerful partnerships because of the differences regularly in my own life and in my clients' experience. It's one of the things I love most about deepening our understanding of our default settings in the area of personality. The Highlands Ability Battery is an amazing tool for gaining deeper insight into the abilities that you were born with--as opposed to skills acquired along the way. It gives you objective data about how well and how quickly you solve problems, how you learn, how far into the future you naturally project, how well you are able to order your thoughts and share them with others, among many other things. Taken together, the results give you a compass for navigating the road ahead even more intelligently, enjoyably, and productively--prioritizing those things that play to your natural abilities rather than work against them. You can get started on the Nature part of your personal owner's manual right now, if you want. Go to MBTIionline.com to take a self-guided version of Myers-Briggs for just $50 and about an hour of your time. You'll need someone to administer the Highlands Ability Battery for you. I can do that for you, or you can go to highlandsco.com to connect with someone. With your innate personality and natural abilities better in hand, you've got a really solid foundation of understanding about the kind of human that you are. Land Cruiser? Ferrari? Interplanetary space vehicle? Whatever you discover, it sure will be good to know because then you can choose ideal rather than adverse operating conditions for the human that you are more often. And that means you're well on your way to enjoying yourself more and living the life you were made to live. In the fictitious cases of Ray and Tanya, the Nature part of their personal owner's manual would help them understand the professional paths they're especially well-suited to--as opposed to the ones they're currently on that are causing problems--and how to manage their energy more effectively, among other things. But Nature isn't the whole story, and adding the next part of the personal owner's manual would help Ray and Tanya begin to make better sense of why and how they've arrived where we found them. The next part of the personal owner's manual is Nurture. Basically, this is your Story--from as early as you can remember up until the present day. And it's distinct from Nature--things that you had no ability to influence--because even though things have happened to you that you had no ability to control, you have also been a conscious, active participant in your Story, writing it even as you lived it and living it even as you wrote it. The goal of the Nurture part of the personal owner's manual is to understand and redeem as much of your past as possible for present and future benefit. It's a remarkable if not understandable part of the human condition that we so often live in relative ignorance of the impact of our Story on the person we've become and spend a lot of time trying to escape the especially painful parts. But I think that doing this is very much like cutting off our nose to spite our face. Because as you may have heard me say before, I believe that our Stories and our Purpose in the world are inseparable. If our Story holds clues to our unique Purpose in the world, then knowing them intimately and mining them for as much meaning as possible is an extremely useful undertaking. For example, in episode 003, How to Turn Your Imperfections Into Superpowers: The Key to Unlocking Your Unique Purpose, I share how after many years I was able to accept the Anxiety-ridden chapter of my Story. In turn, this acceptance led to greater enjoyment of the man that I am today, a genuine sense of pride in the battle that I've waged all these years--as opposed to a chronic sense of shame and inadequacy. And it also led to this podcast and the creation of the Graveyard Group masterminds--unique ways that I express my Nature and my Nurture as a coach. These things wouldn't have come into existence without this revisitation of my Story. In the cases of Ray and Tanya, developing the Nurture part of their personal owner's manual would help them each understand better the forces and choices in their Stories that led them to the moments where we found them. And with greater insight, they would increase their perception of the options available to them based upon the clues that their Stories provided as to their unique Purposes in life--options to leave behind, adapt, or embrace parts of their Stories that they'd long neglected or resisted. In your case, developing the Nurture part of your personal owner's manual can begin in earnest right now. First, on the mental and emotional levels, begin with a decision to view your story as a goldmine of untapped insight into who you are, how you became who you are, and how clues from your past shine light on the Path that lies ahead of you. Next, on a more tactical level, begin to review your life in 10-year increments--without judgment, with as much honesty and courage as you can muster, and engaging curiosity and objectivity as your guides. Write down the significant events from each decade and how they impacted you. Don't rush this process. Let it be a process that's initiated and kept open in your heart and mind--a new way of engaging with your Story in a progressively revelatory way. Gradually, as meaning from the past is brought forward into your present, you become an even more skilled author of the chapter you're writing right now. Clinical psychologist, author, cultural lightning rod, and Jordan Peterson created a very reasonably-priced online tool called Self Authoring, “a series of online writing programs that collectively help you explore your past, present and future.” I haven't used it yet, but I plan to, and there's huge benefit in using a pre-fab resource to overcome the inertia of starting out on your own into the murky past. The third and final part of your personal owner's manual is Now. Now equals values, interests, experience, opportunities, and obligations. It's like emptying your pockets out onto a table in front of you to see what you've got on hand. Only these things aren't just loose change or car keys. Instead, they're current realities that will shape how you deploy what you've discovered in the Nature and Nurture phases of your personal owner's manual update. Values, for example, might influence whether you shoot for that partner position at your firm, in light of the fact that an even higher value than professional success is making memories with your family. This could be part of Ray's predicament--an internal values war. Interests are those things that just naturally call to you or pique your curiosity. What do your interests tell you about how to deploy your Nature and Nurture even more enjoyably and productively in the future? Your Experience is the sum of the knowledge and skills you've acquired over the years. In what ways has your experience especially prepared you for certain kinds of things more than others? Opportunities are both those that have presented themselves to you and those that you have created. They're the proverbial birds-in-hand. And Obligations are those outstanding commitments that impact how and when you're able to operationalize what you discovered in your consideration of Nature and Nurture. Sometimes, Obligations that first look like obstacles can, in fact, to quote Ryan Holiday of The Daily Stoic, become the way. So that's a quick and dirty description of the personal owner's manual and how to begin updating yours right now. It's simple, on the one hand, but it's not easy. Bear in mind that it's as much a mindset as it is an actual process, an attitude of self-discovery that opens up new veins of Insight that can be converted into Action to yield Transformation. You Need a Partner You can certainly make a lot of progress on your personal owner's manual flying solo. But it's my conviction that we all need one or two trusted, confidential, skilled partners to help this work realize its potential in our lives. All three parts of the personal owner's manual need an external, more objective perspective to be seen for what they really are. And the magical moment when potential becomes reality is the moment we decide to apply real-world Action to our Insights. Without external support, we're more likely to stop at Insight than we are to move on to Action. If we know all about the car we own because we've read the manual from cover to cover but never actually take it for a spin, our knowledge is of nearly no value whatsoever. Once you've determined that updating your personal owner's manual is useful and have begun that process, you've embarked on a strategic adventure of self-discovery that will make a difference now, can last a lifetime, and will help you know with confidence that you gave it all you had while you were still above ground and breathing. It will help you understand yourself better, enjoy yourself more, and live the life you were made to live. Remember, you ARE going to die. But you're not dead yet. So get after it! Let's Build Yours Together If you're turned on to the idea of updating your personal owner's manual, then connect with me to learn more about working together 1-1 or something new I'm creating, called the Personal Owner's Manual Academy. The Academy will take you through the three-part Nature / Nurture / Now process with the support of a small group of your peers and my input as your confidential guide. Find me on Facebook, Instagram and LinkedIn, visit my website, or email me. Follow Andrew Petty is Dying & Leave a Review Apple Podcasts | Spotify | Google Podcasts | Stitcher If You Liked This Episode, I Think These Will be Useful to You, Too Ep. 003 | How to Turn Your Imperfections Into Superpowers: The Key to Unlocking Your Unique Purpose Ep. 016 | The Question That Changes Everything: The Go-to Tool for Living the Life You Were Made to Live Ep. 019 | The Cockpit is Yours: From Passenger to Pilot Ep. 025 | The Contentment Conundrum: Cracking the Code Additional Resources & References The Obstacle is the Way: The Timeless Art of Turning Trials Into Triumph (Ryan Holiday) Jordan Peterson YouTube Playlist: This is a compilation of short Jordan Peterson clips on various topics that I found really useful.
As you might expect, Thom is never short of a few words to say on the subject of God, gods and goddesses. He held a ten-day retreat on the subject several years ago and, more recently, published Part One of a three-part podcast series on the subject. If you haven't listened to that episode yet, we invite you to start there as it lays the foundation for this episode, Part Two of the series.In this episode Thom explores the seven states of consciousness and how they impact our experience and perception of God, gods and goddesses. He explains how shared experience evolves through the different levels, culminating in the ultimate shared experience of all, Unity Consciousness.Thom reminds us that our experience of God is a personal experience having nothing to do with faith or belief and everything to do with our perception.As with Part One, you'll probably want to listen to this several times over to really let the message sink in. Episode Highlights: [00:54] Your Experience is Your Own Consciousness State [02:01] Celestial Layers of Creation [03:31] Seeing the World in Animate Terms [05:38] Sleep State of Consciousness [06:29] Dreaming State of Consciousness [07:42] The Advantage of Paralysis While Dreaming [08:50] Nil Shared Experience [10:29] Waking State of Consciousness[12:17] Relative States of Consciousness [13:37] Deprivation of Consciousness [14:56] Sleep Deprivation [16:57] Sleep Training [19:27] Turiya - The Fourth State of Consciousness[21:01] The Absolute [22:19] Samadhi [23:17] A Decrease in Suffering [24:59] Nitya Samadhi [26:34] AKA Cosmic Consciousness (26:34)[27:36] God Consciousness, Unity Consciousness [29:26] Ishwara – Supreme Being Personalized [29:45] There is Only One Thing [31:50] Different Worlds From Different Consciousness States [33:28] No-thing-ness [35:37] What is the Action? [36:13] Creation, Maintenance, and Destruction [37:43] Knowledge of the Laws of Nature [38:38] A Mindless Wild Goose Chase [39:43] Awakening a Field of Bliss [40:35] Subjective Means of Gaining Knowledge[42:11] Knowledge of the Knower Useful Links: info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles
Have you ever been so excited about a new idea or an inspired plan and then your excitement was squashed by someone else's opinion or lack of support? I am pretty sure that this has happened to all of us at some point. All of a sudden, the excitement fades a little, the fear creeps in, and the doubt in ourselves rises. The idea and plan no longer seem as possible and we begin to question if we should continue or even begin. If you have experienced this or are experiencing this right now, you need to remember this: Your journey is NOT for them. It is your life. Their opinion should not dictate how you feel about something and what you choose to do. If you feel called to take action, take that action and go after that dream, desire and goal. Listen in to find out why you can't stop. This your journey, not theirs! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher. To never miss an episode and be inspired weekly, be sure sign up for my email. Connect with Jill: To learn more about the practice of Ho'oponopono, click here. To sign up for the weekly email, visit www.jillethier.com When the Meaning is Lost, has helped its readers to find meaning again after loss and hard life experiences like divorce, health crises and major life changes. If you need some hope, a way to create meaning again and to feel seen and supported, check it out! I'd love to connect on Instagram with you! Follow along in my stories to learn how you can create more of what you want in your life each day. MORE EPISODES CHOSEN FOR YOU Episode 340: Finding Your Voice Episode 240: You are the Source of Your Experience
Hope your Ready for an Intense Discussion..Feel Free To Lend Yourself and Your Experience to This Conversation! This Tuesday March 9, 2021 at 9pm on Epiphany Radio Universe 319-527-6300 press 1www.Blogtalkradio.com/eyecpeopleWar Council will be Covering Damage That Happens in Relationships..War Council will let our Esteemed Panel of Concious Consientious Creatives will Discuss and debate this out over scintillating conversation, good music and a call in that you can ask questions or give opinion..Disclaimer: This is a Discussion based show, all topics of discussion are not direct theraputic actions. Epiphany Radio or participants are not liable or to be held liable for any self application of the discussion. Any part of this Discussion is Constitutionally protected Free Speech. On all major podcast outlets! iTunes, Googleplay, Spotify, IHeartRadio, Spreaker, Castbox and More..
Has functional deism invaded your world? Is it preventing you and those around you from being, in practice, "Jesus Led"? Here's what Fuller Seminary professor, Dr. Charles Kraft wrote... “Though we Evangelicals would contend that deism embodies an unacceptable, even heretical understanding of God's relation to the universe, I'm afraid we may have been infected. I have found altogether too much similarity between my own basic assumptions and those of deists.” Christianity with Power: Your Worldview and Your Experience of the Supernatural.
Paula Stevens is the author of ‘From Grief to Growth’, which details how you can give grief a purpose. She wrote the book and got into grief and trauma after her son passed away unexpectedly while home on leave from the army. Paula focuses on how we can become whole again and work on ourselves in the face of tragedy. In this episode, Paula shares why people, especially close friends, choose to distance themselves from you during your toughest times and how you can learn to grow from this experience. Key Takeaways: Paula shares her grief journey and how she lost her child. Through the writing of her book, Paula realized that she has had a long history with grief. Paula knew that when she rebuilt her heart and put back the pieces, it would become bigger than ever before. What do you say when you know someone has passed? You’re going to have to do the work one way or the other. It can be a negative experience or a good one, but you do choose. Susan thought she’d have a friend for life, but after Paul passed, the friendship turned sour. Our culture just doesn’t deal with grief very well, and we don’t have protected rituals around that. People distance themselves while you’re grieving because they might have trouble facing their mortality. You can either point your anger and pain outward or work with it inward. Choose what you want to focus on. When someone is distancing themselves from you, it means they’re suffering. Paula puts some things into perspective. Why did Paula decide to write a book? How can you protect yourself from people who might hurt you, abandon you, etc? Resources: From Grief to Growth: 5 Essential Elements of Action to Give Grief Purpose and Grow from Your Experience by Paula Stephens
Evan Solomon discusses rapid tests and COVID-19. Why are provinces letting them sit in storage? How useful are they? We bring on experts to answer these questions. On today's show: Colin Furness, infection control epidemiologist and assistant professor at the faculty of information at the University of Toronto, talks about why some provinces may not have dipped into their stash of rapid tests. Mellissa Fung, journalist who was abducted and held hostage in Afghanistan, drops by to discuss her new documentary film ‘Captive: Still A Captive of Your Experience'. Drew Barnes, UCP MLA for Cypress Medicine Hat, talks about why he believes Alberta needs to ease restrictions. Bruce Chaulk, Chief Electoral Officer of Newfoundland and Labrador, about delayed votes in certain parts of the province. Michael Castner, NBC Radio National News Anchor, updates us on the Trump impeachment trial.
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our second episode "Pay Attention! It's the Gateway to Your Experience". The next session will be "Coming Home to Our Bodies". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
The Miracle of PEACE + an experiential technique for inner peace The WISDOM podcast Season 2 Episode 40 with Dorothy Ratusny TIMESTAMPS: My Introduction to This Special Episode: 0-1:43 | Podcast Intro: 1:44 | A Question For You: 3:43 | From A State of Peace, You Become A Voice For Inciting Positive Change and Kindness: 5:04 | Each One Of Us Yearns to Feel Peace: 7:37 | If Peace Is Something That You Wish To Feel Far More: 9:47 | Your Experience of Inner Peace: Try This With Me
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We started this week with "Wake Up! It's time to start living the life you've imagined." Next week's session will be "Pay Attention! It's the Gateway to Your Experience". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
In this episode, Mark Baratto interviews Kathy Stamper and Scott Schofield to talk about the Key West Express, which takes residents and visitors to and from Key West, Fort Meyers and the Marco Island area. More on the Key West Express Key West Express to Paradise - Chill Out, Relax, Enjoy, Explore Our jet-powered catamarans deliver you to the Southernmost Point of the United States, a Vacation Spot of Poets, Pirates, Presidents & Partygoers. Have your camera ready as you take in the famed arts and entertainment of Duval Street, world-renowned fishing, diving, and Mallory Square's breathtaking daily Sunset Celebration! For more information about your cruising experience and what you need for your journey, please click below to view their Your Experience page. Website: https://www.keywestexpress.net Instagram: https://www.instagram.com/keywestexpress/ Facebook: https://www.facebook.com/KeyWestExpress Twitter: https://twitter.com/keywestexpress Pinterest: https://www.pinterest.com/keywestexpress/
Your Experience as the year closes will be marvellous, plan for it, make room for it its gonna be Big.
Your Health and Relationships Matter! How Kariann's Akashic Record readings, clearings and Coaching has brought 90 - 100% improvement where medical and psychological therapies have failed. Angela's Health Success story and Natalie's Weight loss, Romance and Career Success story!So what is all the fuss about? It’s about you taking the reigns of your life as the Powerful Creator of Your Experience! So, how did Angela and Natalie reach their health and relationship goals???? They've had their Akashic Record, Past Life Reading and Clearing work done and have moved on to Future Abundance sessions with me. With the understanding of their Soul Gifts, Purpose and a big clearing of the Clouds or Blocks and Restrictions completed, they and all of my clients at this point are perfectly positioned to take New Action, aligned to their Soul Gifts or their Divinity as they move toward creating and achieving their goals. Their goals are known because I ask them to share what they want to create for themselves, within 3 - 6 months.
I'm so excited and honored to be on this journey of your Transformation! I touch on some amazing truths that are important to you becoming The Powerful Creator of Your Experience. I start with your Soul Purpose and your Soul Gifts. You'll gain an understanding of the Akashic Records, where I read about your specific Soul Gifts and choices made in Past Lives that have you on repeat still. You are about to realize how amazing and Divine you are! Blessings, Kariann Price www.RebootMySoul.comFB group: I Am The Powerful Creator of My Experience.
Your Experience of Life is Subjective
This introduction and instruction for meditation is a part of the retreat led by Ajahn Candasiri from 22-26 November 2019 at Amaravati Retreat Centre, UK. The post Day 4b – IN – Stay with Your Experience appeared first on Amaravati Buddhist Monastery.
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to stand behind yourself, lean back upon and rely on your deep inner unconditional loving, and embody more of yourself with this experiential. Also, my receding gum lines who cry out for more strength in support, the gall bladder and liver energies and your right to take up space. If you're looking for something different — especially something embodied — to ring in the New Year, or in addition to your resolutions, themes of focus, and intentions, try this brief experiential that you can use as you cross into 2020. This experiential is a blend of working with inner parts, somatic embodiment, and a Systemic Constellations practice that invites you to stand with more of yourself and all that can support you as you walk forward in life. Links, Article, and Resources All Show Notes for This Episode
Your Experience is Your History --- Support this podcast: https://anchor.fm/clevin-brailsford/support
It may be Independence Day (yay America!) but our hosts are diving deep into PRIDE! This week Mike Amico gives us a much needed history lesson with his favorite episodes of Making Gay History. Then, Kelsey gets curious with Jonathan Van Ness, talking about everything from the gender binary to eeeek- snakes! Show References: - "Dr Evelyn Hooker" - "Jeanne and Morty Manford" - Making Gay History (Eric Marcus) - "How Do You Ignore Haters & Learn To Love Yourself? with Jameela Jamil" - "What's Your Experience with the Binary? with Alok" - Getting Curious With Jonathan Van Ness - "Gonads: X & Y" - Radiolab (WNYC Studio) - "Detoxing & Cleanses - Do They Really Work?" - Science Vs. (Gimlet) - "The Devil and the Deep Blue Sea" - StoryCorps (NPR) For more info or to send Mike and Kelsey your thoughts on new pods you've heard, visit www.strawhutmedia.com or @sihtipandlisten on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. McKenna has successfully treated an incredible array of diseases, inside and outside of orthopedics with stem cells. McKenna has been on the front line of stem cells and their clinical application for decades. If you have ever wanted to know the vast array of proven applications for stem cells, do not miss this episode. What stem cells are, how they work, where they are and are not taken from, why cord blood and PRP are NOT the same as stem cells technology used today, the issues of the FDA, his association with RMI (Riordan, McKenna Institute for stem cells with Neil Riordan), treating Mel Gibson and other celebs & lawmakers, the future of research in stem cells, why all SC healthcare providers are not practicing equally (or ethically), why Panama & the Bahamas are used for advanced stem cell therapy and more.https://TheCellSpa.comhttps://drwademckenna.comAtrantilhttps://lovemytummy.com/spoonyProlon Fastinghttps://prolonfmd.com/isreferral.html?p=KBMD&w=FMDhttps://kbmdhealthhttps://gutcheckproject.comHey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy all life we are here with a gadget project this is episode number seven on marriage for you here with your host Dr. Kendra I was going on today good morning good morning how you doing I am doing well how are you doing this more well than what I am on the day number four of the fasting mimicking diet how about you I am also on day four the fasting mimicking diet made by prolonged made by prolonged so I want do a shout out to Dr. Joseph onto the CEO prolonged and Dr. Walter Longo who wrote the longevity diet they sent us some prolonged kits and were given a shot the fasting mimicking diet they are it is the fasting mimicking diet so I am comparing it to a previous experience of doing a water fast it's very interesting and this is far more tolerable quite honestly and just this morning I did check key tone levels I was it 2.2.1 date date three you're supposed to start doing it so by as this day goes on you probably start kicking up a whole lot more yeah so I found that to be beneficial it's only falling in line with what you want I did comparing this to a water fast at this point I was big meal for being in three nap days I feel like I was really ready to start eating the by day four that was enough for me I did dad it four full days of the water fast but with Pro line I feel actually feel really really good it's not too bad it is nice the way they can portion out every days meals what were going to be eating so my wife's doing with this also the only hard part was it earlier this early this week I had to cook dinner for the boys because they still gotta eat and family had some nice juicy steaks to sit there and you can have any of it I couldn't do anything with it was not the box about yourself how was yours will I'm you I'm doing well this is my fourth five day fast I guess is a little over year trying to do them every few months I first want to prolong which is not a big deal all second one I did kind of my own little fasting and keep mimicking style I didn't have that what I'm in a call that burst of energy right or possibly it was stimulation of stem cells listed in that in a few minutes here and then I did a water fast only my ketones went through the roof but I was quite miserable sore back to the prolonged given this a shot and we'll talk about that in the second but I mention the stem cells today's guest while this is going to be if you know anybody to have autoimmune disease if you know anybody that has back pain anybody has joint pain to an end because we have a stem cell expert Dr. Wade McKenna orthopedic surgeon skies a bad ass in this field and we were sitting there talking just outside I'm like holy cow I'm just considering take notes like we brought in a professor of stem cells may ease size pretty amazing how he actually played football at Oklahoma State went to med school I perform indices with him several years ago whenever he was still heavily just as he is today doing orthopedics he's a fantastic surgeon all of this is led to somebody's actually can remind me you he never wants to stop learning and so it's it's led to areas where he is today and he is I would say quite the expert with stem cells and where the future is going with them so this is so exciting that we have to time to fast for this episode because you know people throw around the word stem cell a whole lot and much like the CBD industry people throw around there's lots of misinformation there's lots of quality differences the people that are actually giving stem cells there's lots of differences with that so we could clarify all of it I really feel like there's some parallels you and I have brought in several CBD experts right and there's some parallels here and so you know this is a super exciting for that anything going on with the family anything going on socially well this last week whenever Morreale moved into preparing to do this fast I would say that the boys have the have enjoyed teasing us and other than that they've they thought back into all season basketball quite busy and is kind of the every day as usual at the round Renner household self typical tennis weekend both the Lucas and Karla were playing tennis and they both did really well it was kind of a little curb although I'm really proud of my team because as working to be launching the D hat health box Dr. Lisa Alvarez actually did a little commercial for she did so yeah and so do I get a chance to pop into the set see it the move honestly try to see what that happens I appreciate her taking her time to do that so another chemical thing I just go phone with Dr. Chang Ron Houston yeah great guy fantastic functional medicine doctor he actually has ties with prolonged him and him and Joseph were friends okay to be having a huge conference coming up on April 27 were he to talk about brain got issues where you have them on the show because he's got some incredible stuff on brain waves and its affect pre-and post trauma and its effect pre-and post-diet change and using hemp dry products so super cool I just have a phone with him so to get a chance go to his Facebook page a lot of really cool information so awesome I think the work on the move and all these unique directions right but what's the big deal stenciled what we want to talk about I think that it's it's the newest new frontier it's no different than the way we've been spending time talking about CBD why why just a few years ago the revelation that you had into polyphenols and how I could do these are it's a lot of what nature is giving us to work with and it's kind of amazing that it's it's all coming to fruition nowadays and you hit on it a little bit earlier I know that the Dr. McCann is going to address it as well the FDA it many times when we want this government entity to be on our side in helping us out can really be stymieing a lot of the progress that many of the citizens could be enjoying that they could be taken party to have a better quality of life and in a really odd yet when you get down to money reason you find out that the FDA is is hard to budge out of the way in in terms of progress so interesting because what he was talking about is exactly what I've been doing so in in all fields of medicine it's very hard to change the direction of this large Titanic like shipper people doing things and we have either many ways as he said as he described it to skin a cat or really none of them really working very well sure and then when you find something it's hard to get people to pay attention to much like trying to write I mean when we sit there when we came in without her until we know that mojo and 5.0 guys are talking there really trying to tell everybody about the bloating effects with it but we know that our trenches made up of polyphenols and we know those polyphenols are really good for you they actually are the antiaging and anti-inflammatory molecules in the Mediterranean diet so we need to expand that message a little bit more rhino people hey you can take these polyphenols which are in trying to and they can actually do some of the things Duncan that stem cells do and we can talk about this in some science but if you're curious about that if you looking at upfront Hills or any place that you go where they should go to love my tummy.com Ford/spoony that's love my tummy.com/spoony and then use the code spinning Sabal cash while you pick up your own polyphenols to be delivered right to your home and then keep listen to this because you do realize that these there's lots of overlap chain runs you to be doing a brain gut thing where he shows that you need to protect your gut I'll try to help with that we got Wade McKenna here talked about stem cells the body wants to rejuvenate itself you need to give it the things that can this is going to be so excited working a really geek out today I am the earliest I want to definitely I want to hang in there because what you learn is literally some of those cutting edge stuff you meant Dearborn stem cells person to make a circuit in the news and it's really odd the way the people began to report new science and health sometimes it can be this is the greatest thing ever or it can be a lot of scare tactics in our member the first time I heard about stem cells it was the unfortunate been taken from unborn babies etc. but that's not what's happening in all when you begin to get past that layer will guess what it's just like anything else you get past the first layer and then you find that there's a whole new world to discover and in terms of what Dr. McCann is going to talk about we have lawmakers here in the US to prohibit certain strip certain lines of stem cells being used but they are still incredibly beneficial and some of the culturing over the growth of those stem cells and do what the US would state would determine to be tissues they couldn't do it here they could do in Panama and oddly enough who found his work in Panama always couple lawmakers really kind of the good kind of weird and ironic that the same people there are part of that institution it doesn't allow us to do certain things will go out of the country to get that kind help is such a small world and its fate in whatever it is I think a lot of things that have happened in both our lives have been opportunities that we take advantage of and I love you and I were working one day and I was like dude did you see that Joe Rogan we had Mel Gibson on and some other guys some PhD knew it yeah I know those guys and I was like laughing because no Gibson said the same thing a lot of people think is like you think about stem cells you have a mouth going up the side of your face and now not at all as it turns out he took his dad down to Panama and his nonmaterial dad and he got better and that's what I was like whoa and you started saying to me this is a long time you're over your half your menu go to meet my buddy Wade because he's doing a lot of the same thing same parallel paths and since it is really scientific and is just trying to get people better that's it a year of your right on and just think about that so that being at least 18 months ago I believe that Mel's dad was started going down there maybe five years ago think of the advances in the tank and the technologies that have come along with stem cell research and send that's exactly why Wade Dr. Wei McCann is here to tell us a little bit more about where it's going how you going to measure what is authentic stem cell injection what is there the right protocol what you be looking for who are the imposters there's a there's a lot of information out there it's no different than learning about CBD and where to go get the right kind of CBD of its harvest of the Rahway producer away I just think it's it stinks I went to a doctor friend of mine Dr. Marlon Padilla and we are in his office and he just are talking about I'll check this out I'm now doing stem cell know the quote you have stencil expert on this week you go take a listen easier is it Hillcrest medical and University Park area… Having super great guy very innovative himself trying new things yeah and you he started do that like that small world some sort to pay attention to all these things so one of these lectures get caught up on everything that sewer pursuer at night to geek out a little bit so how I Titus altogether how to retire fasting together how to get stem cells and how we come full circle to discuss what's out there in the literature about what were passionate about also write well it's kind interesting because what were doing with that with that diet selection are trying to heal CBD fasting and learning that stem cells you find I think for all of our listeners as well as us this is all synergistic there's a reason why we're Gerber took the mail here with this kind of message so using our graduate student that always helps us out we've got some really cool articles kinds altogether, and with what I consider really geeky stuff I want you to hang in there for me okay so the first question is your on day four of the prolonged fast why the world even doing that well it has been shown that in cellular metabolism in July 2015 summarize whatever you and will fast it promotes stress resistance so basically when you're put on a fasting mimicking diet or I should back up we've always known that the caloric restriction diet has been shown in yeast and other animals to prolong life Walter Longo in his book figure out a way that you can eat a little bit and trick your body to believe that it is completely fast that's the fasting mimicking diet is so this study in 2015 looked at putting mice on the fasting limiting diet and they demonstrated that these mice decrease the size of multiple organs improved glucose control decreased visceral fat lower blood pressure improved bone mineral density rejuvenated the immune system and reduce cancer risk always too good to be true and Academy just five days three times a year and can accomplish this but wait there's more we got more here they also showed after they re-fed the mice solicit what this is the coolest thing about this when you listen to vaulter give lectures he said it's not so much the fast it's the recovery from the fast because when they re-fed him they showed that in older mice areas of the brain like the hippocampus showed neurogenesis and improved cognitive performance while yeah so it's pretty wild with the re-feeding that super important which makes it fun because on Monday for I'm really looking to some refuted yeah can't wait for some re-creating but any that's all part of the process I will say going through at my second fast that this is becomes easier it's it's not as hard as the first run of some that's with prolonged but it is the expectation is they are know what to expect I know struggle for so what would be contributing to better neural thinking that is you a question so the question is what's going on there so then we dug up an article in the Journal of stem cell research in 2016 what they showed is that fasting protects against immune system damage and induces regeneration by waking up stem cells or by catalyzing dormant stencils so all those what they realize is what this article describing is what vulture was figuring out right there what he had figured out that all comes down to stem cells at the refuting stage basically not with her not stenciled several times which is to find what is real quick stem cells are the body's raw material their pre-sells for all other cells stem cells are the only cells that can generate new cell types and they can divide into form what are called daughter cells which become specialized cells that eventually come specific organs that's all me to say about it because wage may come in here and blow our minds until us a whole lot more with what stem cells are so for my all intensive purposes on coming here knowing stem cells can become other cells – easier to tell us way more with that so basically after you fast and then you re-feed you flip a regenerative switch which promotes stem cell regeneration in the blood making organs so that the important thing so when you go into starvation mode the body will save energy and one ways to recycle immune cells and that causes autophagy so old and sick and dying cells are programmed to hate go away right and then the autophagy gets rid of the old site sells them when you re-feed the stem cells wake up and they go around there's a bunch of fallen soldiers they don't bother them but they go around and say we need new people to replace this over simplistic way to lead into a much cooler explanation of that and then with each cycle you re-feed you get rid of sick and dying cells and replace them is like a janitor it's exactly like a janitor so five day fast three times a year you just cannot quit you just doing some serious housecleaning I member Saturn panda when he talks about that that's the godfather of circadian rhythm fasting or intermittent fasting right he's got mouse models he still does a prolonged fast because he describes it as you brush your teeth every day and then you a couple times a year you going to get the deep cleaning from the dentist I like that analogy you're always doing maintenance which is you keep in the nine date of of what you're eating but every once while you get to do that deeply definitely and then trying to fast for the first time you you can look at you like why would I not want to eat but if you look at the history of time where people were in the movement nowadays to return to health where people are trying to get healthier and you look at things like Paleolithic's for instance they talk about new diets and ways to eat in a pale lifestyle some of that also includes fasting and the reason is the primal man also went a long time without having food and for a few days at a time they would have intermittent fasting org or a few days fasting themselves yeah and so basically you're just returning to what it is that we've all been programmed to do for a long time that it just so happens the last several generations we've had ubiquitous amount of food here in the US and so now we it'll thicker bigger let's okay so this is no doubt about it feet eating is awesome right but eating is an inflammatory process so when you eat your you to become inflamed a little bit and then you incorporate the nutrients and so will the way that were doing and how will we eat so much it's probably not the healthiest way so right now where the fast let's talk about was actually a lot going on with our bodies before talk about Howard to tie all this together two stencils. So day one this is basically the five defenses what's happened to you and I so day one just upon your body day to start doing some fat burning day three start doing some cellular recycling basically you're going to clean up start realizing were on day three now for backing cavemen times they one day to that's normal day three your body starts going up oh we better get ready for something because were you have to go out and get some food soon and that's when you start doing the cleanup and this is when a lot of people will reach ketosis day for you and I right now are in this this is the cell regeneration this is where autophagy started yesterday in autophagy is when those old sick and dying cells are programmed to go away much like we talked about with the polyphenols when they get in there in your list and causes my top a G5 in the foods we eat will do that then this starts artists are stem cell-based regeneration is starting to ramp up so when people talk about how I fascinated 24 hours 09 and identity a fast we've come this far when were this far into it tomorrow's what all the real magic happens all the magic day five regeneration continues now we've turned on our stem cells and the body is being rejuvenated from with it now the first time you and I did this did this are fast I think it was tonight will this happen to both of us we both slept what two hours yeah I even so every time that a fast so far I feel great whenever I go to bed and feel really rested but don't last night that of the of my fast I basically went to bed and then I thought I woke up again as a man what a great night sleep again and I looked over the clock I been asleep for two hours and 15 minutes and then I sat around the house like what am I going to do for the rest this morning about tired right now and then later I learned that was over Rex and it was being released telling me I always forget that all Rex and O Rex and so is released from hormone release my brain saying it's time for you to go and eat and I had in them and an abundant oriented interview time for you to get up have the energy to go kill the woolly mammoth so that you can eat and you can feel it a mere year manic and it was time and you saw me run when I quit the fast I mean I think of the time I my blood sugar was 54 and and and I felt fine with that and at key tones I think for 4.8 and the moment that we drew ride today the labs and that in the blood that one time it was it's time to eat yeah so both of us have ever similar expenses this is the third day that we done this so now let a geek out here for the last four minutes because this is where I think it comes in really cool and so we found an article that has a really long title and I just like I like saying it just because I realize that this is the kind of stuff I'm reading ditto for the show treatment of periodontal ligament stem cells with Emil Warren CBD promote cell survival and Ronald differentiation via the P 13 K a K TM tour pathway that would scare most people scared me off at first but our graduate student said this is a fantastic article hundred 11 so basically what this whole article shows is you can get stem cells from a few places Dr. McKenna will explain where bone marrow fat but one of the places periodontal ligament so these are known as mesenchymal stem cells meaning that they are the least differentiated cells and they can trying to become anything so one of the important things is quality of stem cells keep that in mind because we'll talk about that coming up quality stencils so one of the things about stem cells is that there are a lot of different qualities but once you get the stem sellout you have to keep the stencil healthy so you have to keep it alive and you have to keep it in the best environment possible so there's different mediums to do this this study looked at taking stem cells out in vitro meeting in a dish and they bathed them in CBD and more range in MO R which is a program to sign a day in which is a polyphenol which is the same stuff that upfront deals made of so they they bathed them in CBD and in a polyphenol blend amazing supercool they did it for $40 and what they showed is that they demonstrated longer survival less a pop ptosis or programmed cell death decrease the M tour pathway the M tour pathways the pathway that makes cells grow right so bodybuilders lots and tour pathway but guess what cancer enter pathway also so to growth pathway increased differentiation capacity meaning they can become more of something quicker they increase nesting and DDN after which neurogenesis or new nerves new brain tissue right and then it did a deep dive into the genes that these stem cells turned on that gets into the cool epigenetic stuff that we talked about before base will have these genes so they concluded that in the field of stem cell research it may be improved by bathing them in CBD and a polyphenol mix so if you not get injected anytime soon might not be a bad idea to start from the inside using some CBD and possibly some upfront it sounds to me like the research is probably on the on the cusp ears are going into that that's why they're bathing them in the point assignment in the CBD but it's weird that just three weeks ago when we had Mark on he was talking about his D differentiated contra sarcoma test stem cells that basically were released and they didn't know exactly where to go they begin to proliferate and he even said it could be found in an organ anywhere in your body even when you feel like you taken so it's critically important that your stem cells are differentiated they get to the place they're going to be and do what you need them to do you don't want them growing out of control so maybe possibly will find on the future that combining a polyphenol set with a plant a point of sanity and CBD along with stem cell therapy would be a protocol I be awesome to get people started here or should they go to get I would eagerly for you go to K BMT health.com and go to the store you can find both are trying to heal and the new KB MD CVD or you can always go to love my tummy.com/spooning and hearing about four minutes really joined by the Dr. Wayne McKenna so if you know anybody that has joint issues back issues knee issues and take it one step further autoimmune disease there's so many things that now look into the science of stem cells that is going to be supercool to geek out and this guy knows his stuff I am excited to have youth if you had any questions about stem cells is the witness of the main unit turn to Dr. Wade McCain is going to join us here we can take a break in about 10 seconds thing wrap up now just thank you guys for the prolonged high talk Elson if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till he got out of control and almost ruined my life I realize I needed help to fix my problem before it totally destroyed me if you tried to fix your drinking and drug problem and you know you can't do it alone you need to call the national treatment advisors they'll immerse you into a 30 day program to replace your old habits with new habits and totally change your life and if you have PPL private health insurance the entire program may be covered fix your problem right now before it gets any worse get clean call now and learn more 800-296-1252 800-296-1252 800-296-1252 800-296-1252 it looks like you're losing I am I losing weight I am losing my lost about 10 pounds how are you doing it funny name but I done it with review zone RAD use zone.com and the stuff works it's you you get it all that the molecule this that found in that all I can tell you is it it's a it makes you feel full and he keeps your mind off of wanting to overeat and also boost your metabolism yes you're done and more guys try it today it's gonna work for you like his work for Brad and countless other people read you zone.com are IDUs owners.com fast track student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get your student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 okay were back it's now the second half hour episode number seven of the gut check project we are now joined with Dr. Wade McKenna but McKenna thanks so much for coming in today really appreciate absolutely so see what I do know him yeah you know whatever no word of her Rhonda Patrick goes on Joe Rogan's economy gets better paper out you'll be taking some notes I favor Gerardi, Patrick never feels more like absolutely just a caveman. Dr. she's a lot of knowledge of sausage yellow management so you since you do already went through a couple of small things in the last half-hour you played football look on the state you been orthopedic surgeon for several years but that's not really what you here to talk about today the cool part is I actually can you hear we good we are little my problem were going to get something fixed here real quick right area is going the cool part for me they spent is kind of been allowed to reinvent myself as a traditional surgeon when the science, caught up to what we do and figure out that a lot of what we would think of as traditional medical approaches were less than optimal from patients and point so exited a fellowship in trauma and post dramatic reconstruction after an orthopedic surgery residency and after a general surgery internship so in during a general surgery internship when I thought I was going to do transplant surgery because that was the coolest guys at the hospitalists on which Trina here in Dallas Fort Worth multiple hospitals with DFW medical service rendered him orthopedic residency I did my fellowship and trauma to the general I was Roy Sanders 2000 but hospital where as to trauma fellows panorama the program we had 10 residents in for helicopters and no sleep with a whole new episode on what lack of sleep will do to your stem cells well it lack of sleep and not healthiest UW not like lack of sleep induced by fasting where you feel like Superman lack of sleep induced of note falling asleep in the boat in the lounge chair waiting for the nurse to tapping the short essays time to go from zero to hero so but during the trauma fellowship we became very adept because we got stuck with a lot of the fractures that other people treated heel so the posttraumatic part of that is acutely we were stabilizing multiple extremity injuries but we also do those people over multiple extremity injuries and we would get referred a lot of the trauma patients the gentleman traumas what we called it which comes to visit you in clinic does it come to you in the middle night by helicopter gentlemen trauma that watching your clinic is like I get this knife stuck out as well hey I've had five surgeries on my femur fracture I still can't walk and still no bonus I have is soon healed and we had to find a way to not only promote tried to trick the body and the human something that already showed didn't want to heal but in the least invasive way possible to turn the table can help the patient generate new bone best way to do that early on was Boomer us were concentrate the very Baston first uses of bone roster concentrated in traditional surgery was in the treatment of nonunion when someone has a fracture that doesn't heal there is delayed union which is means takes forever that but there's nonunion wishes means it doesn't heal there's no bone if you have a leg doesn't have a hip fracture can't walk can't but wait on it given upper extremity with an unhealed fracture pretty much flail you can you have a non-nonfunctional extremity bone rest will concentrate in the treatment protocol this allowed us to be much less invasive instead of just it doesn't make a lot of sense to just take out all the other plates and stripped the blood supply room muscle replay fracture further destroying the blood supply to the fracture that already the numbness blood supply to heal so let's go ahead and revisit that really quick because as a surgeon it's interesting to dear somebody because that's typically that's a knee-jerk reaction all that last surged and worked when he operated as exactly so say one more time with re-operating guys will here's the problem with re-operating if you didn't heal the first time it's because of the formation of scar tissue not healed tissue so the healing gets stopped the fibrotic tissue begins scar tissue hurts scar tissue does not much blood supply and scar tissue is very functional it's fibrotic it it can take up some space for the most part the difference between the interface between healthy tissue and scar tissue continues to be painful forever every time you move something severe big fibrotic knot of scar with an attendant and you have some healthy tissue that generate the connects to it the mismatch in pliability that mismatch of you would never use metals that have different hardness when you put together an engine it is the soft metal in the hard metal caused threading and corrosion in significant problems and and metal mismatch soft tissue mismatches just as big a problem we create scar tissue and people hurts generates pain generates an inflammatory response or chronic inflammatory response from cytokines that without decent blood supply to scar tissue you want to get rid of so you end up with long-term and continued muscle that and a lot of our surgery approaches and a lot of surgery where you just strip off the blood supply to the bone that it needs to help heal don't work very well because were not focused on how the body needs to really heal this fracture were focused on making x-ray and I did just make you look nice so your I think it's fascinating because essentially I've done the same I've done the same thing in my practice rub to move from traditional gastroenterology become almost a functional orthopedist yeah I would like to think that that I I just come to the table with some of the extra tools that I need to kinda set the table for the patient to help them heal I the body has unique ability to overcome a lot of things and in our body actually wants to heal a lot of times I'm just try to help people get our own way the same way the gastro neurology diet you're trying to help people get their own way from being about health right with with orthopedics I have to help the body the body knows the triggers and mechanisms and has the entire growth factors to help your body heal as we get a little older as we have chronic injury you rely radiation cigarettes coffee alcohol late nights cortisol stress we impair our body's ability to respond appropriately to injuries what the stem cell does for you is that the cell that helps you respond injury the problem is is you get a little older you have less of them and they don't do as much as a used I would guess that a second I'm still I want to hear the history only here got half because you ended with during residency restarted down do bone marrow concentrate bone marrow aspirate concentrate for nonunion fracture not only fractions your worst people so you guys were willing to try some things other people work well we had the opportunity because these people had no other options so the best part about doing a trauma fellowship is we were there last Hope we were the the Island of misfit toys so to speak Ryland Mr. Toyo we will use the we stood especially around Christmas time when that movie comes out with Chris Pringle we we would literally collect the injured patients from all over South Florida South North Florida Alabama Georgia we were the only level I trauma center on the West Coast of Florida and so when people would fail multiple surgeries we they walk into the resident clinic and you had to come up with a way to solve the problem and a lot of times it was as easy as finding a way to put more stress on the fracture you did have some plate that was plated and distraction so last times was just taken some screws out sometimes it was loosening up a frame that was holding the fracture apart and then let the fracture heal we would compress the frame so that the P0 electric effect fractures need stress to generate bone so stress across bone generates electronegative charge calcium and phosphorus are positively charged the biomechanics of basic physiology which unfortunately is certain's only when were supposed to forget that but apparently we do is trained out of us is what I was told the residence when the witnesses don't let don't let basic science and in physiology be trained out of you it into a surgical approach but when you create electronegative chars from a compression fracture calcium goes in and she get some healing without blood supply there is the rule in an osteopathic physician so it's a deal medical school because our team Dr. local state was the and and did manipulated felt good and I want to know how to do that I didn't even notice a difference on your will to be an orthopedic surgeon I said can I be an orthopedic surgeon because the he said absolutely yes that's about how I made that decision Okemos they had a deal medical school oh use was MD the last thing the world I wanted was a red diploma so state fans of loyalty I got a mistake know you was an easy decision I do know what the deal was but one of the owners of the time give me a book called the difference of genomics and you trying to teach me about the school just decided to go to and they said that when it comes to healing that the rule of the artery is supreme rule of the rings have the right to rule the artery is supreme but lymphatics have veto power I never heard this so that was the it's it's the foundation of a T still creation illustrate your stupid mess was created by the write a few stills and indeed he started the first year medical school in Kansas but he did it because he was unhappy with traditional medical approaches mobilization the joint instead of letting it get all swollen up seem to make the patient's function will be better and execute the plan by creating with: Patty pump people would read out all the way to push down her chest and he let it would create open up the alveoli to get people over dramatic pulmonary effusions by crating the sink on the lymphatic pump widget side of my chylomicrons on the lung tissue will with what we are doing it literally goes back to the foundations of what created a lot of modern medical sciences that without blood spiders and healing and that's true for orthopedic fractures is true for muscles tendon injuries we first started doing Bomer go back to that point on the trauma surgeon we were real sure that if we put bone marrow into a tendon that would make that was her fear with that we thought when we took Bomer Asper concentrate were real careful to make sure we we kept it in the in the osseous chart of the animals yet or you got it in the mentor factor was that there some really good studies published a bummer go back to the mid-90s there is a there was there was actually a really great study but here's a little they knew about what we're doing in Israel 1520 years ago there was a study on product complex possible tibial fractures which is a disaster if you have a tibial plateau the base you need if it's a complex fracture more than one particle shot six rights of Shatzer's fracture if you have a Shatzer six we used to call foobar that was our classification so we we with the Shatzer six what they did in Israel is they treated half of them with bone browser concentrate and half of them which is plating without moments were concentrated but interestingly because it was so early they added PRP to the bone restaurant concentrate thinking that it made work better and really all it does is dilute down so PRP the machine I have developed our tears I called them on sale define what you okay so the machine that we work with the machine I've been working with for for quite a while and have actually helped hopefully without taking real credit for anything but but knowing that that a been a significant part of innovation the development of their kit I'm actually patented the bone Ross Britt Catherine Catherine comes like it is my my design PRP is when you take whole blood and spin it down the machine to concentrate the growth factors get rid of some of the white cells and so you create was called platelet rich plasma write an platelet rich plasma is generated from the centrifugation of whole blood into the growth factors and platelets there needed to help get rid of inflammatory change a lot of times getting rid of the inflammatory change is the way to start the healing cycle inflammation gets in the way you put out the fire before you can grow new graphs right and so with inflammatory change if you turn the inflammation off ligaments tissue tendons heal faster with Bomer Esper concentrate what was it really understood as well in the 90s early 2000 and it is now hopefully is that bone marrow is still 97% whole blood so when we spend down bone marrow you're getting platelet rich plasma so your you are actually doing PRP yeah but you're doing PRP with stem cells yet so bone respite concentrate has the stem cells needed to help you heal and we know that those stem cells is when went on to hold your but while I was in school there wasn't such a thing as a musical social musical stem cell was named the music will stem cell 1995 by Dr. Arnie Case Western and Arnie Kaplan named a cell that previously in medicine what we do is we name cells based on the characteristics right so before it was musical stem cell was in a plastic undifferentiated employee potential adherent so that I liked it way better back in that day. I call it Mrs. a couple of them so well and and I doubt that there's terms equals some so most commonly know what they're talking about right so there's a CD marker a surface cell marker verse 600 different types of the cells based on their surface marker so we talked about was equal stem cells people think there's like one time no there someone that we don't really need help you heal the sum of the week need crucially to help you heal and we know the difference between these based on their CD markers we've actually quantitated what cells we want was told we don't want found a way to concentrate the cells want we do the spends so with bone marrow you're getting platelet rich plasma but you're getting the best platelet rich plasma because you're spending it from the most immature blood when you spend on whole blood you're getting PRP we are getting them no stem cells alright so let's clarify because it's a definition is really that what you're saying is that saying just stem cells doesn't mean just themselves how stem cells we have these mesenchymal stem cells which is the earliest of the stencil correct you guys have markers where you can determine the type of one that you know which ones do you need what was preferentially help you grow Cartledge what was professorship tendon what was preferentially grow fat right so fat stem cells that if you make if you make fat graph or stem so graph from fat those cells grow fat really well yeah we know what they don't grow really well's cartilage because there's a peptide called Sox nine this are secreted by the frustum so so when we quantitate stem cells I'm not interested in what those cells could become a me to say right now is this my pet. If you get a stem cell lecture in the first slide they show is this one so become these five types of cells in the differentiation and the building of the cells become these five is what makes somatic that's completely wrong that's true in the lab that's not how it works in the body what happens in the body is your set your body season injury it secretes cells starting with the humor putting stem cell which is the CD34 right so thrive for all the one second I got a good message where it says I can get a little stressed out I feel like I'm producing the wrong stem cells because I putting on weight change my stem cells to get rid of the adipose tissue and so sent there just go I got lost that CD something or other yeah you are way more so than I thought I would be as a orthopedist at the document bone bent may make straight actually know the medical school the running joke at time UNIX was the hardest residency to get into W had to become stupid right away take the smartest guys we need only to talk about when I mean I mean it when I say don't unlearn medicine right you the orthopedic resident was the hardest residency get to but you are expected to never even look at an EKG again if you walked into the surgery patient and you're like looking at their head or their EKG the attendings walking to go one the how you do know that you talk about this is Eric little people to sleep we have a certain dog like no dying right thing will similarly used to put my patients asleep so you feel like Dr. McKenna the CD six and 07 mesenchymal cells ready there's a joke that was that he found an orthopedist and the radiologist near going opposite direction of the code blue running away from the seed that what we used to say you know if you want if you have a dollar and you want to hide from a surgeon or from any kind of position there different places you put it right 100 from radiologist to tape to patient if you want to hide it if you want to hide it from orthopedic surgeon you put it in a book if you want to hide up a plastic surgeon we can hundred dollars from plastics are you going at a rabbit hole there went out on CD34 what were your talk was initiation healing right so with the CD34 it secretes a peptide for PG to PGE2 is is one of those keys and starting new vessel growth will the way to grow hair the way to have ED go away way to have stress urinary incontinence go away the way to have your wrinkles go away the way to have your fracture healed way to have your tendon remote you had me at wrinkles ED hair okay so so now we start out treating nonunion fractures right what we figure out pretty quick that if you put Bomer Asper concentrate it was it wasn't and is a great study published it was a limb salvage patient in Japan where 15 surgeries big proximal defect it's possible to be a and the the general surgeon was was livid at the orthopedic surgeons want to to put bone restaurant concentrate a fracture because he was proving that there was no vascularity to the way so to back door the orthopedic surgeon the supposed case report that a vascular surgeon does this arteriogram a lower extremity and it shows that there's literally no collateral flow around the fracture site is kid basically has a limb salvage frame on his leg this big proximal defect two years out multiple fascia economies nonmusical leg mask were really high needs needs annotation orthopedic surgeon is busy all the stuff about Mercer concentrate wants to inject bone marrow before he takes frame off eventually as a surgeon you become kind of emotionally connected to to your work right the guy does not want to cut the slide off the vascular surgeon try to prove needs come off he does arteriogram family Stone will it cut off so they have bone marrow injected in the fracture site at eight weeks they redo the arteriogram because the orthopedic surgeon the arterial was ordered by him but you start to see new bone kids have less pain from weight on lag you get new bone formation but they have this arteriogram set out to the shows no blood flow so they redo the arteriogram and there's all this collateral circulation on the fracture site so basically forever listening arteriogram is a study were it actually shows the arteries they put Diana vessel and shows up on x-ray and there is no blood flow going below over the fracture risers no.the die stops and there's a little bitty pattern this will trickle that I injected something into the bone not into the are not in the artery into the Perry steel sleeve the covering of the bone with the with the board there was no bone produces big bony defect there but Bomer us for concentrating their the way the bone roster concentrate work it didn't become bone which is what we thought what it does is it secretes the peptides and proteins necessary to bring new blood flow which allowed the bone to heal now there's a certain paragraphs that out there shows no collateral flow say that saying again that blood flow the rule of the artery is supreme the arteries and she still give him credit for that from the 1800s rule the arteries supreme lymphatics have veto power and that's a Dr. Graham from local states manipulation class, add on that if everything so swollen of blood flow can't get to it okay yeah so you guys injected this is the first time you saw that Ballmer answer because this can be a great segue will be go to the next half hour more we really do jump into the stem cell we got a little will try and keep it as it at a level that we can help people because I get a lot of back to let me make sure I'm being asked questions like it doesn't help with back yes to the health of the components were next on but on the great papers published read everyone says oh there's no literature published there's been 3500 papers published with my little Catherine the kit was designed for bummer aspirate 3500 papers published there's never been in toward report there's never been a tumor there's never been you can't reject your own bone marrow so this is the bone marrow aspirate injections you guys are doing this is the very beginning of Stansberry Reese is the only sell the US are allowed to cost himself you cannot you guys really literally were the first people playing around stems the trauma surgeon department: bone marrow yet not not knowing what we were doing we are using Bomer Asper concentrate for the fatty component of marrow that seem to help fracture so faster which is where microfracture surgery the knee all this comes in my mind from we would we do niece go there's an uncovered Carla Jerry would put a couple holes in the bone where in the bone the lesson bone marrow leak into the knee thinking that I hope the cards losing hills, microfracture doesn't work very well it creates a cartilaginous Good Cartilage but It Does Heal Something But My Thought Was When I Credit This Catheter If a Couple Drops of Bone Marrow Makes a Difference What Would What Would 60 ML Concentrated on the 45 That Was Where We Started with This During Joliet Harlan's Injuries at Work That's Where That Slow Beginning That's That's Only for Mia Do You Think I Do Think That Today's Bone Marrow in the Stem Cells Come from Bone Marrow Are Really Adapt to This Type of Healing to the Because That's Where We Release Our Red Blood Cells for Your Body Does Yeah Okay so This Is How Your Body Is Ready Right Right That You Were Not Were Inventing a New Way to Make Something He'll This Is How the Body Heals This Is Where Those You Know It This How God Does It Right He Sends the Cell There Is Secretes As Protein Vessel Grows You Get Your Butts by Tenant's Right This Is How It Works Already Is Just As We Get Older Or If You Get Your Lymphedema Swelling Only for the Lymphatic Flow Attacker Has Veto Power Is a Big Swollen Leg Give a Big Swollen Foot Good Books I Can't Get to It Right so It's All about Mobilizing Ankle Fracture and Also so That Blood Flow Can Get to It Because Official Swollen You Can't Put Any Extra Water in a Full Glass So New Water Can't Get to It That All Contaminated Dead Water Sits There yet to Pour the Glass out a Little Bit to Put Some New Healthy Water Back in That's How Bloodflow Work Which Is Why the Lymphedema and Lymphedema Is so Dangerous and Has It Has Absolute Control over Blood Flow to the to the Injured Tissue before We Dive Deep into Stem Cells Does PRP Work I Love You so Here's the Deal so Peer Peas like Boomer Light Okay so PRP Is Bone Marrow Announced Himself It's It's a Good Growth Component It's Great at It's a One-Time Shot Right so You When You Pop European Something You Get a One-Time Shot Growth Factors That Limits and Stops the Inflammatory Response from Cytokines You Undergo Tissue There's No Stem Cells You're Not Getting a Stem Cell Injection Which Is One of the Things He Pushes Me over the Edges Somewhere with I Went Got Stem Cells from My Blood Union You Got an Injection Visitor Was a Stem so That PRP Player Was Positive Now PRP Is Also a Bummer With Our Stem Cells in Bone Marrow so When You Say PRP Splenda If You Got It from Your Whole Blood It's Just Pure. If You Got Boom Roster Concentrate It's All the Best Components of European Stencils about That That Study Is Telling about So Here's How the Little so Even Though the They Publish Is Great Study Showing the Bonus Request Rate Help the Complex Factors Heal 50% Faster and All of Them Healed The Ones That Didn't Have Bone Marrow Not All of Them Healed and They Took Twice As Long Hill That Was Published 20 Years Ago Right with Bomer Asper Concentrate but Would They Knew so Little about Bomer Also Concentrate That They Spun down Whole Blood to In the Same Machine to Try to Give It More Volume Because We Thought the PRP Might Help the Bummer Work Better When in Actuality You're Already Getting PRP When You Spend Them Boomers of All We Were Doing Were Literally in a Study in Israel What They Were Just Alluding It's Just Laughing This Is Similar When You Say No You Think It's Them so You Got Blood You Are Talking about Fasting And I Had Some Friends and Maybe Overdone It on Adderall Little Bit like Three Days without Eating and Not Basing Radiology Headsets of Money I Was in Jail All Weekend and You Know There's a Great View We Talked about Intermittent Fasting There's a Great Study Published in Cell Metabolism Last Year That Showed That the That Are Correlated to Longevity in Mice And the the Mice Had the Longest Food Free Intervals Actually Increase Life Plaintiff Please Got a Hold of Our Dr. Wayne McKenna I Will Lose Track down the Same 10,000 This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun Clear Spoony Our Townhall.com, Where the Mother Report about to Be Released Atty. Gen. Bars As a Special Counsel's Russia Probe Leaves No Doubt That Moscow Did Try to Interfere in the 2016 US Electric Thanks to the Special Counsel's Thorough Investigation We Now Know That the Russian Operatives Who Perpetrated These Schemes Did Not Have the Cooperation of Pres. Trump or the Trunk Campaign or the Knowing Assistance of Any Other American for That Matter Bars As White House Cooperated Fully with the Special Counsel's Investigators And He Says the Evidence Gathered by Those Investigators Not Sufficient to Establish Obstruction of Justice White House Officials Had to Go over Each and Every Page of the 400 Page Molar Report the Trump White House Is Already Pronounced Total Exoneration for the President in the Russia Collusion Case but Attorneys and White House Staff Members Will Be Pouring over the Molar Documents Findings so They Can Craft an Official White House Response the President's Legal Team Also Is Planning to Release a Rebuttal of the Molar Report That's White House Correspondent Greg Clarkson Boeing Says It's Making Good Progress in a Software Fix for a Troubled Mac Series of 737s Following Highlights Engineers Technical Experts and Our Partners Were Comprehensively Testing the Software Make Sure That It Does the Job And They're Taking the Time To Get It Right Boeing CEO Dennis Wallenberg Max Gets Taken Out Of Service Just about Everywhere Pending the Software Update A Booming Job Market Means a Number of Americans Filing for Unemployment Now Dropped to the Lowest Level since November 1969 Retail Sales Surge Last Month up 1.6% On Wall Street Dow 53 Points Higher the S&P Is Two Points Lower the NASDAQ down 25 More of These Stories Said Townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight to Date Alignment Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car You Can Donate It Whether It's Running or Not to the United Breast Cancer Foundation and Save the Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 All Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Wear American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Welcome Back It Is Now the Second Hour at Episode Number Seven I Got Kicked Back to Chimeric Rigor Jointly with Your Host Brown and We Also Have a Studio Today Dr. Wade McKenna Stem Cell Expert and Longtime Orthopedic Surgeon Well Everything We Start Firing up A Lot Of Brain Energy Going on on That Last Time I Started Hot and I'm Wearing My Tequila 512 Shirts Nicely Believe the Two People Sit in Front of Me Happened to Be Some Ownership in It and Big Fans of the Product and Enjoy Some Tequila Moms Will Have Some Tequila If I Want to Yes All Modifier Question but I Will Still Signal CBD Here to Regenerate My Ananda Mind into E.G. Nice Because I Think I Spent Some There with the Trying to Keep up with Dr. McKenna I Went through to Believe That I Write the Name That It It It but It Was Some System Select for I Was Looking See Who's behind Me but It But Literally We Been over 10,000 Cases in US Now so so Let Me Let Me Throw One out for You We Got a Message from Victoria That Says Can You Fix Bone on Bone Degenerative Discs so Here's the Short Answer in the You Know Me Enough Already by Now You Notice the In a Good Prospective Randomized Study of This Started with Just Pure P Because Again Bo Mastro Concentrate the Only Reason PRP Exists Is a Product Is Because We Couldn't Get Approval for Bone Marrow so We Were Spinning down Horseplay on the Equine Market You Could Sell PRP into People Pay More to Have Their Horse Injected My World Are Kid and That Horse Has Four Extremities and so Were Spinning on Whole Blood Created PRP While We're Waiting on the FDA to Approve Bone Marrow Whole Blood Is Exempt In Bone Marrow Was an and so Did Get the Validations on Bone Marrow and A Lot Of Pure P Was Created so There You Go so the Short Answer Is Enter Disco Injections Hemorrhoids Are Several Great Papers Are Republished and the Most Recent One at Two Years 92% of the Patients Had Inner Disco Injections on Degenerative Disc Disease And and I Would I Would Take It Even Step Farther and That in Our in Our Clinical Practice with over 300 Discs Now In That If You Have an Annular Tear Bring a Tear in the Covering of the Desk That Is a Primary Pain Generator It's a Bright Spot on the MRI Called Heisey Lesion Are High in Tinsel Science Is a Signal A Lot Of Radiologist Don't Now Failed to Mention That I Guess but If There's an Annular Tear High Intensity Signal within That within the Disc That Alone Is a Dramatic Pain Generator It Can Even Cause This Exact Same Symptoms As a Herniated Disc Would As Far As Lower Extremity Pain and Weakness Because the Nerve Crosses the Annular Tear in Your Tear Generate Substance P Generates the Cytokines Generates Exact Same Pain Response so Those Two Times of Radicular Pain Coming from the Back Leg and Hip Pain Radicular so That's the Old Folks Called Sciatica If It Can Be Pressure Because My Big Herniated Disc Neural Foraminal Stenosis Meeting the Canal Gets to Tie the Facets Your Baguette Hypertrophic Get Extra-Large They Were out so There's There's You Can Have Pressure Stenotic Pressure on Her Nerve Were Still Think It's Just Been Crushed That Causes Leg and Hip Pain and Back Pain Or You Can Have a Chemical Radiculopathy Created by a Tear in the Desk and It Feels the Same Patient until Difference One of Almost Everybody Else Is My Bulging Disc yet I Could Be There but but but Bulging to Start the Problem Because Here's What We Know Here's What's Already Published If Either MRIs and A Lot Of People Have No Back and Leg Pain A Lot Of Them Have Bulging This So How's It Happen How How Can Some People Smoking Just Hurts a Bit Was Bulging the Stone Right Now Is That If You Experience If You Have a Bulging Disc the Nonoperative Follow-Up At Two Years Is the Same As Opera Follow If You Don't Have Weakness If You Have Pain That You Can Tolerate and You Have Weakness in the Lower Extremity at Two Years Your Doom the Same As a People How Discectomy If You Don't Have Surgery What That's Published For Long Time so Were Not so If You Intrude a Free Fragment That Free Fragment Will Absorb Your Body Is Really Adept at Getting Rid of Items Extruded into the Canal and It Will Actually Absorb and and Get Rid of a Free Fragment As Long As Every Fragment Is Important so Much Pressure on the Nerve That It Decreases the Blood Supply from the Pressure Causes Weakness in the Lower Extremity from the Pressure the Nurse Stops Working You Have Leg Pain Your Little Foot Drop below Witnessing That Surgery You Have Weakness and You Start Paying What's Publish Now Is If We Inject That Disk the Annular Tear That Doesn't Go Away on Its Own Will Heal And Most of the Time 92% in a Study If the Annular Tear Heals The Back and Leg Pain Go Away 92 Persons 92% of the Playhouse That Had an Injection Didn't Go on to a Primary Fusion While Now Now Here's the Other Side of The Patients Had a Fusion at Five Years 30% of Them Had Two Surgeries So If You Have Fusion at One Level 30% Time of the Next Five Years Your Risk of Having a Second Surgery Either Refused at the Level above or below or Hardware Removal or Revision or You Get Extra Bone from the Fusion at the Re-Open up the Nerve Roots Have To Do in Reframing Autonomy Every Time You Do Surgery The Muscles of the Back Diablo So the Paravertebral Muscles the Muscle Mass so It Would When You Look at Some of Been for You It Will Look like Dinosaur Right That Little Thing the Bridge the Sticks up Familiar Back Check Is Called the Spinous Process The Muscles That Lay on Each Side of the Spinous Process Have To Be Moved Out Of the Way For You to Do a Back Surgery Weeks Make Fun of Spine Surgeons When I Was a Fellow in Trauma Because They Don't Have One Incision Is Midline Low Back Tonight We Had Learn All These Other Incisions and Sponsors in Certain Were More Online But What They Don't Learn That Trauma Surgeons Learn As We Make an Incision The Is Designed to Not Limit the Structure Function Blood Spire Nerve to the Muscle Were Moving In the Spine The Multiply the Small Muscle Each Side of That Bridge The Nerve and Vessel Come from Midland in the Back but Were Moving Away Is It When You Do an MRI of Someone's Back Is Set Back Surgery Initially The Muscles on Each Side of That Look like Filet Mignon That's Tenderloin Right That's the Backstrap Vassar Hunters Were Not Talking Tenderly Farewell Real Hungry so When You Move That Muscle out a Way And You Go Back and You Do an MRI That Back That Had Surgery and Other Fibers out And Having Pain Again And the Neurosurgeon Looks at the Films Goes While the Disc Looks Great the Nerve Roots Wide Open Usual Payments and That There Is No Reason for Your Backs on Well If You Look at the MRI Used To Look like Tenderloin Now Looks like Prime Bootleg like Strip Steak or or or Worse Just We Call White Muscle Syndrome Is Just Whole Thing Just Looks like Fatting a Filtration like Arby's Like Times like More like Crime-Ridden Right Is a Little Bit of Muscle Aches and Their Diagnosis Are You You Are Fasting for What You Are Armies Roy Rogers for My Generation Has To Follow-Up Question That She Was Asking How Many Injections Did That Take to Achieve the Most of Time Is One One Engine One Treatment One Injection We Do What We What We Do Is We Will You Be More Specific Rest of My My Problems Stem Cell Science As a Whole Is A Lot Of Times Patients Get in the Mix Were There Never Really Diagnosed and I Am a Firm Believer That You Can't Treat Something If You Didn't Diagnose It If I Don't Know What I'm Treating My Chances of Making It Go Away Are Pretty Slim and Entered and Unfortunately A Lot Of Stem Cell Injectors out There Don't Make the Effort to Actually Diagnose a Problem but to Get There Won't Inject Anything Well That's That That's Very Nonspecific Treatment in It, It Kinda Puts Your Your Results Risk If You Don't Know What You're Treating Because You Know What You Can Heal What You Can't Heal When You Do What We so What We Do We Were Doing Disc Injections I Want to Know That Was the Painter So There's an Old Test That Used To Be the Standard of Care before You Had a Fusion Now Because Fusions Are so Rampant in Our Country We've Gotten Away from More Specific Diagnosis on Making Sure T
Today I'm going to talk about what I like to call “curb appeal,” how to improve the appearance of your home on LinkedIn, which is your LI profile. Next week, I'm going to talk about strategies for making the most of LI. In other words, once you have an attractive home on LI, how you can invite people into your home and how you can go visit other people's homes. Here are my top eight improvements for your LinkedIn profile: 1. Your Photo. This should be a professional headshot of you. There shouldn't be anyone else in the photo and the picture should be close enough and clear enough that someone could find you in a crowd based on your LI photo. I recommend updating your photo about every three years; more often if you've undergone significant change such as a drastically different hairstyle or large weight loss. You don't have to incur the expense of a professional photographer, although it's a good idea. When I worked in higher education, the campus photographer was glad to do a headshot for me – I needed them anyway for other work-related purposes. Your photo should be appropriate to your industry and profession. You should look like someone a stranger would be willing to reach out to. 2. Your Background. Your LI profile came with a stock background photo that looks like a constellation. I recommend changing this to be in line with your professional brand. In other words, if you're an avid surfer, your background photo should not be of the waves in Hawaii unless you're also a surfboard sales person. As an alternative, you can use an illustration in the background that you like. It doesn't represent your brand or profession, but doesn't detract from it, either. When I am doing this for my clients, I select four photos from pixabay.com and try each on my client's profile. This way, I can see which one works the best with the client's photo, brand, profession, etc. 3. Your Headline. Your headline is the statement directly underneath your name on your profile. You have 120 characters for your headline, and most people completely waste this valuable real estate. You can include your current job title and employer, but keep in mind that your employer's name shows up in that top box anyway. And if you're looking for a new job, what good does it do to cement your current employer with recruiters? Including your job title is important for SEO purposes, especially if the work you want to do next is in line with your current job title. Otherwise, you'll want to figure out how to get your new desired job title in there without being overt. Here's an example: Let's say you currently have the job title of Customer Service Representative, but what you want to move into is sales. Here are a couple of ways you could express this in your headline: Customer Service Representative | Proven ability to upsell, resolve complaints, and provide exceptional post-sale care Customer Service | Inside sales | Post-sale care | Resolving customer complaints with exceptional critical thinking Here's another example: You are currently an Assistant Manager of a hotel restaurant, but you want to move into the reservations side of the hospitality business. Here's a possible headline: Assistant Manager, Hospitality Industry | Providing exceptional customer service in the fast-paced hotel business Notice that you didn't mention the restaurant, because that's not what you want to do moving forward. What if you want to move up within your current career field? Don't just tell them your job title, tell the reader how you add value: Human Resources Coordinator | Experience with recruiting, hiring, onboarding, payroll, benefits, and training Here's another option: Human Resources Coordinator | Generalist background | Strong leadership qualities | Certified Trainer 4. Your Summary. You have approximately 1,980 characters for your summary, and most of you are using only a fraction of that, if any at all. This is your chance to tell your story, and it SHOULD NOT BE a cut-and-paste of your resume. Your summary should be written in first person, using language you would use if you were telling a colleague about your career. Tell them a bit about your background, what you're currently up to, some of your achievements, and a bit about you personally. I include this personal information at the end, before the Skills list I will talk about next. It is only one-two sentences but can be impactful in rounding you out as a person and giving the reader something else to connect with you on. I've included information about travel, hobbies, philosophy, influencers…as long as the information is neutral or positive. I also encourage you include a Skills list at the end of your summary, as this is great for SEO. Note that these terms should match your Skills and Endorsements section verbatim, otherwise recruiters won't be able to search for the terms you use. 5. Your Experience. Many of you are listing only your employer, job title, and dates of employment in this section, which greatly reduces your SEO effectiveness. Again, this should not be a cut-and-paste of your resume, but rather the story of your work. Talk about some challenges you overcame, some metrics around your achievements. This information is factually the same as your resume but written in first person using a more conversational writing style. Finally, I see so many LI profiles where this section is all about the employer rather than the person. Unless you're self-employed where your business and you are one and the same, like me, this doesn't make any sense. 6. Your Connections. You need a minimum of 500, but don't stop there. The more the merrier, with a few caveats. If you have fewer than 500 connections, I recommend going for quantity over quality. Ask people you either already know or are at your level to connect with you to quickly get that number up to the magic 500+. At that point, you will have the “creds” you need to reach for higher-hanging fruit. The other person will see you as a serious player on LI and will be much more likely to connect with you even though they don't know you. 7. Your Skills and Endorsements. This section is primarily useful for SEO purposes. I recommend you review this section annually to make sure it is still an accurate reflection of the skills you possess and want to present to potential employers. 8. Your Recommendations By far, this is most underutilized and potentially most helpful aspect of your profile. This is when people who have worked with you in some capacity take the time to write great things about the experience of working with you. LinkedIn recommends a minimum of three recommendations; I like you to have at least 10. Here's how to approach this: a. What are my brand attributes? The aspects of me I most want to present to the world? b. Who among my connections are best able to speak about each of these brand attributes? (I recommend asking two people for each recommendation you want to get) I've thrown a lot of “home improvements” at you today for LI, so if you're feeling overwhelmed, let's break it down. -Assess your current profile in light of the eight tips above and determine the area(s) in which your profile could benefit from some “sprucing up.” -Set aside a block of time (I recommend at least two hours) to tackle the list you came up with in step #1. -Ask a trusted friend to review your changes and make suggestions for further improvements. To visit my website: www.exclusivecareercoaching.com Follow My YouTube channel (Lesa Edwards); it's chocked full of value career management content is easily digestible bites. Want to speak with an expert about your career/job search goals? Need help figuring out what's holding you back from achieving your dream career? Let's talk. Here's the link to schedule a 30-minute consult call with me: www.timetrade.com/book/D6KLN. Hope to see you soon!
I am fired up today and I have to tell you why! I saw a post on Facebook that read, “I do not believe that anyone who is a true expert in their craft, should have less than 10,000 followers on social media!” The reactions to that post broke my heart. I saw a woman who worked so hard creating a program and was now questioning if she should even launch it because she doesn’t have 10,000 followers. Don’t let anyone tell you that you’re not worthy of being called an expert in your field. That is a lie. Do you feel like an expert? Do you question why someone would actually pay for your program or whatever service you’re offering? If you have ever felt that way before, know that it stems from imposter syndrome and know that you are not alone. We should not be telling ourselves this lie and certainly should not be telling others the same lie! “Just because you don’t have thousands of followers on social media doesn’t mean that you are not a credible qualified expert!” - Michelle Vroom Let’s reverse this lie! This lie that we are not worthy of calling ourselves, experts. Here are 3 things that make you qualified to be an expert (and not one of them is about your number of followers). Your Passion You need to have the desire for whatever it is that you’re putting out there. When you have that desire and passion, that is what makes you an expert. It’s because you are excited about what you offer and you know that it can change lives! Your Experience Even if you’re just starting out, I guarantee that you have experience that makes you qualified to do what it is that you do. It may not be experience that comes from in the form of clients just yet, but everyone has to start somewhere. You can have experience from a previous job, or maybe you’ve helped a family member or friend. You are more qualified than you realize! Your Willingness to Grow Are you willing to learn new things? Will you step out of your comfort zone and invest in yourself? Here’s the thing...it’s hard to call yourself an expert if you are not willing to grow. If you’re not willing to make investments that you know are going to help you learn more and take your business to the next level. You’ve got to be willing to grow. A true expert knows that she is not really an expert. At the end of the day, there is no one in this world that knows everything about everything! Connect with Market Like a Boss! Find out more on how you can work with me at Vroom Communications Follow me on Facebook. Continue the conversation in my Facebook Group. Grab your free guide - 5 Steps to Get Clients Like a Boss.
Welcome to Finance & Fury’s Say What Wednesday Today’s question is from Lucas, “Hey guess, just wondering if you think that flipping houses is a good strategy? Can you really make a living flipping houses?” Good question! Flipping houses has become very popular but it’s not as easy as you think. The Theory Find a ‘fixer up’ property at a low price Renovate it. Spend some money bringing it up to higher standard. There are people who run courses on this – you spend $1 and it should increase the value of the property by $1 Sell it for a profit – Like magic! Sounds good right? Finding the property It’s the same process for any property purchase (researching, etc): Research property Values, growth history, what work needs to be done on the property? Your situation Cap your price – Know how much you can afford Budget – do you have surplus cash in case renovations go over budget? Is it worth it? Look at potential gains – Minus costs in and out, along with interest, stamp duty, agent fees, legal fees etc. Timeframes – how long will it take? Does this work? Here are some examples. Buy something for $450k, with a 10% deposit (so, you’ll need $45k plus other costs) Scenario 1 – $2 for $1 every spent Scenario 2 – $1.50 for every $1 spent Property Price $450,000 $450,000 Loan $405,000 $405,000 Purchase costs Legal fees, registration, pest inspection, etc. $2,500 $2,500 Stamp Duty (QLD) $14,175 $14,175 LMI (10% deposit) $7,938 $7,938 Total $24,613 $24,613 Renovation & ongoing costs Interest expenses - 8 months $12,150 $12,150 Renovation costs $80,000 $80,000 Total $92,150 $92,150 Selling fees Sale Value $610,000 $570,000 Agent fees, advertising $16,775 $15,675 Assessable Gain $67,850 $27,850 Taxes - CGT (If not living in and only income) $14,425 $14,425 The Bottom Line $57,037 $18,137 When it goes right: Property markets climb in under 12 months (there’s no guarantees) You are experienced in property construction, renovations You’re in a trade industry, you have friends in trades, and have the time to get the work done Risks: Overcapitalisation – spending more than needed Profits come from ‘cosmetic’ renovations Structural is normally not valued by buyers. For example – Replace foundations, rotted walls, etc. Your Experience and situation – there’s lots of moving parts to get it done in a timely period How much of the work can you do yourself to save on costs? Is this going to be your full-time job? Getting finance for the project External factors If the property market goes down, you’ll struggle to break even Council or Body Corporate approvals What if it doesn’t sell? Can you afford the loan? Other Options Keep the place and rent it out for more income now Retain the property and refinance for more equity and invest elsewhere In Summary EVERYTHING needs to go right – it’s hard to make a lot of money if you don’t have much experience. If you have any questions hit us up here at the contact page
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create the Don’t Sweat the Small Stuff series — Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love. In her forthcoming book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, she offers a process for healing that goes beyond common prescriptions for getting through the pain of heartbreak of all kinds. She takes readers by the hand, giving them a life-altering map for navigating the journey from loss to joy—one that can awaken them to a deep love affair with life. Kris is known for her authenticity, vulnerability, and humor, leaving her audiences moved, inspired, and optimistic about the future. She has been featured on national radio and television, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show. Guiding Principle, Quote, or Mantra You have to have a total neutral respect for one another. How to Recognize and Sweat the Small Stuff There’s a few things that are very important in order to do this. If you understand something about your own thinking, you understand things about moods, feelings and separate realities. If you live presently and put all these things together, then learn about those, that really helps in sweating the small stuff. Find out more by listening to the podcast. Your Experience with the Trap of Personal Development Every relationship is very unique. No matter the relationship, the respect piece is very important and has to be there. No matter if you’re in the superior role or not, what’s important is that you treat people with a lot of compassion, understanding, and kindness. For more insight on this, listen to the podcast. What is the Best Partnership Advice You Have Ever Received? Every person that you meet and every relationship that you have matters. Until you determined that person who has 99-100% of the qualities that you’re looking for, every other person really matters because they helped you decide and determine who you’re looking for. Best Partnership Resource Don’t Sweat the Small Stuff In Love - Richard & Kristine Carlson Interview Links - Ted Talk From Heartbreak to Wholeness Website Don’t Sweat Facebook
Every creative's journey to becoming a small business owner is a little different. But the most common path is to work full time after a different job to make money while you build up your creative passion, also known as your side hustle. Deep down, you know you want to someday quit your full-time job and pursue your side hustle as your only career, but when is it the RIGHT time to do so? In today's episode, we share how to make sure you are ready to go full time. Be in the Right Mental Space We've all had bad days at work that just make us want to walk out and pursue our passions right then and there. But leaving your job before you are financially and mentally ready can hurt you in the long run. Mentally preparing to make the leap will make the transition easier and smoother in the end. Our Favorite Side Hustle to Full-Time Books Shaunae - I devoured Jon Acuff's Quitter: Closing the Gap between Your Day Job and Your Dream Job while I worked for regular “9-5” job and photographing on the side. I was beyond ready to quit and this book helped me see my “day job” as a gift. It allowed me to see all the positives this jobs actually offered me. It truly helped me “fall in like with my day job” while I worked towards my dream job. Sarah - One of my favorite podcasts to listen to is the seanwes podcast. It was one of the first resources I found when starting to freelance, and one of the hosts, Sean McCabe wrote a book called Overlap. He talks about how utilizing your day job to build a business from your passion that you love and can make into your full-time career without falling into scarcity mindset or ruining your love for your passion. Your Experience is Unique The path to full-time entrepreneurship is different for everyone. Sometimes you don't get to plan and you're just thrown into it. But if you can mentally prepare and take smart steps towards going full-time, it will help you with the process so much more! In our next episode, we will outline the steps we took to go full-time in our businesses and show you how you can use those steps too! • Get your Copy of Quitter: Closing the Gap Between You Day Job and Your Dream Job • Get your Copy of Overlap: Start a Business While Working a Full-Time Job Find The Creative Legacy Podcast Online • Website • Instagram • Facebook Find Sarah Online • Website • Instagram • Facebook Find Shaunae Online: • Website • Instagram • Facebook
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
This is an amazing couple. Not only are David Dachinger and Tamara Green married, they also are the co-founders of Loving Meditations and authors of the international bestseller, Live Calm With Cancer (and Beyond…). David is a Grammy® nominated composer, fire lieutenant and stage-4 cancer survivor. Tamara is a psychotherapist, dating & relationship coach, and meditation facilitator, who Elle Magazine dubbed “the soul-centered relationship and meditation expert.” Their cancer journey transformed and inspired them to pay their experiences forward to the cancer community. Together they create mindful wellness stress-reduction tools that dynamically assist those living with cancer and other major life challenges. Loving Meditations offers the only app specifically designed to help cancer patients, survivors and caregivers cope with their physical and emotional symptoms. When Did You Need to Work On This From A Mindfulness Standpoint? Tamara has had a mindfulness practice for quite some time, even before David’s diagnosis. Tamara had about two weeks of real worry and overwhelm after they received the news on his stage 4 cancer and their son’s lyme disease. One night she was thinking to herself on what advice she would give someone if they were going through the same feelings and emotions. She would recommend a spiritual practice, and mindful and meditation centre. She began to follow her own advice and she began to feel much better. Guiding Principle, Quote, or Mantra Make light of dark situations. AND I am here now, I am experiencing this in every moment. The Impact Meditation Has on Us Meditation can have a huge impact on healing someone. They not only cover meditation for the caregiver and patient, but started covering impact areas like Creating Calm, Personal Power and Vital Recharge for Caregivers. They’ve created support that not only helps someone in the moment, but supports them for years to come. Your Experience as the Patient It seemed even more impactful for David because he was a professional healthcare provider. He went from being the caregiver to the patient. He had to really get into the mainframe of receiving help from not only doctors and treatment, but also Tamara, friends and family. He really had to learn how to embrace the gifts that people were giving him through companionship and support. When You Tripped Up Tamara’s biggest trip up was during those first two weeks after they found out about the diagnosis. She felt like she wasn’t even in her own body. She didn’t feel helpful towards herself or for her guys; she was just going through the motions. There was one evening down the road in particular that she felt completely helpless. She needed a sign that everything was going to be alright. Find out this incredible story by listening to the interview. Proudest Moment in Partnership She describes her proudest moment being her entire courtship with her husband. She had put so much work into understanding her patterns and finding her vision, and now everything had paid off. When her and her husband first started to know each other, she felt great going into it, felt confident with everything, and it resulted in her finding her person. What is the best partnership / relationship advice you have ever received? Relationships are sacred. AND Make sure that you laugh and dance. Best Partnership Resource (https://www.accessconsciousness.com/en/) Access Consciousness Website (https://www.accessconsciousness.com/en/) Recommended YouTube channels - Diana Cooper (https://www.youtube.com/user/dianacooper) Interview Links - Website (https://lovingmeditations.com/) YouTube (https://www.youtube.com/channel/UC6gZPmkhG7ykvSeZ_mGWM1g) Facebook (https://www.facebook.com/lovingmeditations) Twitter (https://twitter.com/lovingmeditator) LinkedIn...
How do you overcome narcissistic abuse and all that goes with it? The gnawing feeling in your stomach when you hear the names you're called or the horrible way the narcissist seems to see you as a non-person, maybe. How your entire being, your character and your integrity were called into question for every little "infraction" of the ridiculous (and often unspoken) rules and double-standards he required of you? That's why you left. Or maybe its why you're leaving - or maybe, it's just one reason you can stop crying about the narcissist who left you. Because now, you are the one who decides what happens. Now it's all about what you want, what you choose, what you say is best. ABOVE ALL: Don't scare yourself into staying The narcissist is going to try to make you afraid and insecure. They want you to think you can't live without them and that you can't do better. Don't let that scare you - I know that being in full control of your life might be a little freaky after having been under someone else's thumb for awhile, but you will very quickly find yourself feeling light and happy in a way that you can't remember feeling before. You can do better. I don't care if your overweight or you're frumpy or you're very, very shy - no one deserves the mental and emotional abuse of a narcissist. You can do this. You can be who you want, and you can take care of yourself. KNOW IT! Change is hard but you will come out so much happier and more fulfilled. How to Overcome Narcissistic Abuse Without Validation of Your Experience from the Narcissist Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise
“Obedience: How to Know God in Your Experience” is the eighth message of the “Experiencing God Together” series, preached by Don Pucik, Senior Pastor at Wynne Baptist Church, during the Morning Worship Service on March 12, 2017. During this m
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