Podcasts about journey to joy

  • 189PODCASTS
  • 318EPISODES
  • 37mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Dec 25, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about journey to joy

Latest podcast episodes about journey to joy

The Bright Side
From Sobriety to Self-Discovery with Laura McKowen

The Bright Side

Play Episode Listen Later Dec 25, 2024 24:57 Transcription Available


This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she celebrated a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.See omnystudio.com/listener for privacy information.

Life Center Tacoma
A Journey to Joy | Pastor Tyler Schaefer | Life Center Tacoma

Life Center Tacoma

Play Episode Listen Later Dec 15, 2024 49:04


With Us | Week 3 | A Journey to Joy | Pastor Tyler Schaefer | Life Center Tacoma Luke 2:8-20 (CSB) When life is COMPLEX to you, it is CLEAR to God The FULLNESS of the GOSPEL is to be PROCLAIMED to all people One EXTRAORDINARY moment can change an ORDINARY life The good news didn't change CIRCUMSTANCES, but it did change their HEART The JOY of HEAVEN can now LIVE in me

Spring Hills Baptist Church
Love is Born: The Journey to Joy (Video)

Spring Hills Baptist Church

Play Episode Listen Later Dec 15, 2024 35:57


Pork Pond Gazette
From Asshole to Awesome: Ernie Wood's Journey to Joy, Kindness, and Wellness

Pork Pond Gazette

Play Episode Listen Later Dec 12, 2024 32:17 Transcription Available


Send us a textEver wondered how a self-proclaimed "asshole" transforms into an ambassador of kindness? Join us as Ernie Wood, life coach and author of "Asshole to Awesome: Journey to Joy and Happiness", shares his extraordinary path from negativity to positivity. In a candid conversation, Ernie unpacks how societal pressures, such as racism and group dynamics, can lead to negative behavior and the importance of recognizing and overcoming these patterns. We explore the resistance to change many face, often due to the comfort of familiar habits, and how Ernie confronted his own negative traits to embrace a life filled with joy and kindness.Discover the poignant lessons Ernie learned about forgiveness and letting go of grudges, illustrated by a touching story about a strained family relationship. We highlight the key role kindness, gratitude, and empathy play in fostering a better world. As we shift gears to health and wellness, we discuss the benefits of nasal breathing and the revolutionary concept of intermittent fasting. With a focus on creating a balanced life, Ernie shares personal experiences and practical strategies to optimize physical and mental well-being. Whether you're seeking personal growth or just curious about the power of kindness, this episode promises insights and inspiration for a more fulfilling life.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Generations M.D.
Dr. Tiffany Moon on Success, Criticism, and Her Journey to Joy

Generations M.D.

Play Episode Listen Later Dec 11, 2024 39:48


In this inspiring conversation, Dr. Tiffany Moon—a renowned anesthesiologist, entrepreneur, and star of The Real Housewives of Dallas—shares her remarkable journey. We dive into how she has navigated the challenges of public scrutiny, overcoming criticism, and using resilience as a tool for success.Dr. Moon opens up about the lessons she's learned along the way, including the importance of hard work, staying true to herself, and finding joy in the face of adversity. She also gives us an exclusive preview of her upcoming book,  Joy Prescriptions, where she offers practical wisdom on how to live a fulfilling life.Pre order joy prescriptions https://joyprescriptions.com/

This Naked Mind Podcast
A Journey to Joy: Lauren's Naked Life | E751

This Naked Mind Podcast

Play Episode Listen Later Nov 22, 2024 51:40


Could celebrations feel complete even without alcohol? Lauren's journey with alcohol began in eighth grade at a concert, where she had her first beer because drinking seemed cool. What started as casual drinking soon turned into binge drinking and blackouts. When she realized that alcohol was hurting her marriage and making it hard to be a good parent, she searched online for help and found This Naked Mind. In this episode, Lauren shares her story of moving from a life surrounded by alcohol to building a healthier relationship with alcohol and helping others do the same. In this episode, Annie and Lauren will discuss: - Her first encounter with alcohol - Going from weekend drinking to constant blackouts - Moving to a “drinking town” and working as a bartender - When the bad began to outweigh the good - How drinking made parenting harder for Lauren - The psychology of “the pause” - The beauty behind the “data point” - The surprising truth about alcohol and why we don't know it - Enjoying celebrations without a drink - The principle of “firsts” in living alcohol-free - The power of a gentle approach to change - Embracing your past as part of your journey - And other topics… Related Episodes: EP 470: Reader Question – When will I start feeling better without alcohol? https://thisnakedmind.com/ep-470-reader-question-when-will-i-start-feeling-better-without-alcohol  EP 568: Reader's Questions – How To Deal with Pressure to Drink from a Loved One? https://thisnakedmind.com/podcast/ep-568-readers-questions-how-to-deal-with-pressure-to-drink-from-a-loved-one/  EP 652: Reader's Question – How To Plan an Alcohol-Free Vacation https://thisnakedmind.com/?post_type=podcast&p=34941  Connect with Lauren: Lauren's Website: https://coachlaurenohanlon.com  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Revive Our Hearts
A Journey to Joy

Revive Our Hearts

Play Episode Listen Later Nov 18, 2024


Gratitude isn't a feeling. It is a choice. It's one you can exercise every single day. Learn to choose gratitude—your journey to joy.

Today's Paige
Ep. 68 - The Journey to Joy: Finding Happiness Amidst Life's Challenges

Today's Paige

Play Episode Listen Later Aug 29, 2024 18:56


In this solo episode, Paige delves into the multifaceted nature of happiness—exploring how it can sometimes feel elusive, yet is always within reach. Drawing inspiration from her late mother's collection of uplifting quotes and reflections and through the lens of personal and very challenging experiences of loss and divorce, Paige shares messages involving patience, perspective and embracing joy in the present moment, especially on the days when it seems so difficult to do. PK also explores wisdom from renowned experts like Oprah Winfrey and Marie Kondo, offering practical advice on how to cultivate happiness through mindfulness, organization and connection. From the impact of daily routines to the role of fashion psychology, this episode is a heartfelt reminder that happiness is not a distant goal but a journey to be embraced every day. Tune in for insights on how to welcome more joy into your life and find the balance between the highs and lows.

The Bright Side
From Sobriety to Self-Discovery with Laura McKowen

The Bright Side

Play Episode Listen Later Aug 7, 2024 24:49 Transcription Available


In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother's wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she's celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community.  On this week's Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.See omnystudio.com/listener for privacy information.

Grounding Journey
131. Journey to Joy with Lisa McCourt

Grounding Journey

Play Episode Listen Later Jul 24, 2024 32:48


What if joy isn't something you have to chase but something that's already within you? In this uplifting episode, we dive into the magic of joy and how it differs from happiness. Lisa McCourt shares her inspiring journey from a stressful 20s to a life filled with joy through authenticity and self-love. We chat about using spiritual tools and vibrational scales to elevate our mood and see life clearly. Plus, we explore how self-love can help us connect more deeply with our joy. Tune in for a heartwarming conversation filled with insights on embracing joy and self-love every day! Subscribe to the My Happy Life Box to connect with your mind, body and spirit deeper - https://myhappylifebox.com/subscriptionbox/ I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/ New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ My husband and I started a monthly subscription box, My Happy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣ Thanks for being a part of my journey. I hope to be a part of yours! Lisa's Links - www.LisaMcCourt.com FB - www.facebook.com/juicyjoylisamccourt/ IG - www.instagram.com/lisamccourtauthor/ Lisa's Podcast - Do Joy! with Lisa McCourt: The Vibration Elevation Podcast

Write, Sell, Succeed!
Journey to Joy: Nina Presman’s Conquest of Trauma Through Self-Love

Write, Sell, Succeed!

Play Episode Listen Later Jun 2, 2024


Discover the profound impact of self-love on transformation and healing ... Read more

It's About To Go Down! with Marc & Cathey
S9 E4 // The Journey to Joy, the Symphony of Joy, and Swimming in Hot Fudge

It's About To Go Down! with Marc & Cathey

Play Episode Listen Later Apr 30, 2024 61:58


“Living through the lens of joy always puts you in a world of discovery.” - Dr. Laura LaJoie, chiropractor and doctor of joy. In this episode, Marc and Cathey talk with Laura about the idea of identifying the 12 common threads of joyful people. They explore how to break down your idea into multiple parts, the power of creating metaphors for your concept, the significance of determining an order for the parts of your idea, and the possibility of hosting an idea experience. During this conversation, they use stories and gamification to highlight the pillars of joy. By the end, you may be compelled to list 12 things that bring you joy and a plan to do something joyful each hour of your day. will learn how to access your energetic sensations to become conscious of what you already have to succeed. To learn more about the Dr. Joy Experience, go to https://open.spotify.com/show/0tRixE6VYnaATvm0GyBJ9V 

Chasing Brighter Podcast
Mindset Over Matter: Empowering Your Journey to Joy

Chasing Brighter Podcast

Play Episode Listen Later Apr 18, 2024 20:20 Transcription Available


**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life. Episode Highlights: Introduction to Mindset Practical Tools for reducing stress and enhancing overall well-being Embracing a growth mindset Encouraging the practice of gratitude and celebrating small successes Scarcity mindset vs. abundance mindset, emphasizing collaboration and shared resources. Recommended Resources:  Practice mindfulness with Tara Brach Blog & Podcast Check out Mindset by Carol Dweck Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

Woodstock City Church
What Our World Needs Now, Part 2: Journey to JOY // Samer Massad

Woodstock City Church

Play Episode Listen Later Apr 14, 2024 41:08


Jesus promised that a consistent, constant, and steady joy can be ours. And fortunately, he also tells us how.See omnystudio.com/listener for privacy information.

Hannah's Heart
Your Journey to Joy

Hannah's Heart

Play Episode Listen Later Apr 6, 2024 26:00


Life Center
Easter: A Journey to Joy

Life Center

Play Episode Listen Later Apr 1, 2024 44:17


Jesus came to save us, is alive, and life with him results in JOY!

1000 Hours Outsides podcast
1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast

1000 Hours Outsides podcast

Play Episode Listen Later Mar 29, 2024 56:00


In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences. With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now. Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!! ** Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO Learn more about Gretchen here >> https://gretchenrubin.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Positive Spiritual Living Podcast
Journey to Joy ☀️ Morning Meditations

Positive Spiritual Living Podcast

Play Episode Listen Later Mar 25, 2024 16:20


Welcome to our Morning Meditation at Unity on the Bay! We are glad you're here with us this morning. ️Today's Message:  Journey to Joy Helpful Links:  ️ARE YOU NEW? Let us know by texting NEW to 305-573-9191 or visit https://is.gd/1qlTx0 so we can send you a welcome gift and information to help you know our community better. Like and follow us on: FACEBOOK: https://www.facebook.com/unityonthebaymiami INSTAGRAM: https://www.instagram.com/unityonthebay MEETUP: https://www.meetup.com/Unity-on-the-Bay DONATIONS: Our community and the programs we offer are supported through your generosity. you can donate today by texting GIVE to 1-833-245-5645 or visit www.unityonthebay.org/give. Thank you! MORE INFO: If you want to learn more about Unity on the Bay, you can visit ⁠www.unityonthebay.org⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-spiritual-living/support

Shine On Success
Real Talk with Barbie: Journey to Joy Amidst Life's Unforeseen Challenges

Shine On Success

Play Episode Listen Later Mar 25, 2024 24:07 Transcription Available


When life threw a curveball at Barbie Wharton, she didn't just catch it—she tossed it back with a side of humor and a dash of resilience. Join us as the effervescent author, speaker, and Bell's Palsy advocate opens up about her journey, teaching us the art of finding joy amidst adversity. From the urgent need for medical attention to the role of stress in our health, Barbie's story is a masterclass in not just surviving but thriving—complete with life hacks on self-care and debunking myths surrounding her condition.As we swap tales of personal trials, I reveal how vocal expression became my life raft through grief's tumultuous waters. We discuss the healing that comes from speaking our truth and the discoveries that unfold when we dare to stand up for what's important. With the launch of her podcast, "Real Talk with Barbie," she's bringing these candid, robust conversations to your ears, showcasing the untapped potential dialogue has in steering us through life's storms.We conclude with a reminder that none of us are alone in our battles. Her moving speech at a Divorce Support Group summit reaffirms the solace found in communal support and the transformative power of shared narratives. As Barbie and I invite you to reach out and connect, we hope our heart-to-heart will inspire you to seek company during the tough times, find strength in unity, and maybe, just maybe, share a laugh along the way. So, plug in, listen up, and let's journey together toward resilience and joy with "Real Talk with Barbie."Connect with Dionne MalushInstagram: @dionnerealtyonepghLinkedIN: /in/dionnemalushWebsite: www.dionnemalush.comFacebook: /dmalushLinkTree: https://linktr.ee/dionnemalushConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

Expander's Club Podcast
08. Breaking Free: A Journey to Joy & Authentic Living with Oprah's Favorite Wellness Coach

Expander's Club Podcast

Play Episode Listen Later Mar 12, 2024 64:32


Introducing Cassidy Ceresa (Cassidyeats); ex-tech gal and weight watcher's coach, who broke free from diet culture and the tech grind. After winning a Ripple Award from Oprah for inspiring others to do the same, she now lives fully aligned with her passion as a well-being coach and content creator. Join Maddie in an inspiring conversation with Cassidy, as they delve into Cassidy's journey to LA and the transformative power of intuition. Together, they explore the profound impact of shifting mindsets, prioritizing mental health, and finding community in the bustling city of Los Angeles. Discover the liberation found in challenging beauty standards and embracing authenticity, while questioning societal beliefs. Through candid discussions on mindset, body image, and health, Cassidy shares insights on listening to your body and creating space for self-reflection. Dive into the lighthearted approach of "It Ain't That Deep," as they navigate the journey of trusting oneself, embracing guilty pleasures, and surrendering to the unknown future. Tune in for an empowering dialogue on embracing intuition, resisting external influences, and living life on your own terms. Cassidy Ceresa Website: www.cassidyeats.com Instagram: @cassidyeats Tiktok: @cassidyeats Expand with us: Instagram: @Expandersclub Youtube TikTok: @Expandersclub Copyright @2024 Expander's Club.

Over It And On With It
CC: How to Actually Know When Your Inner Child is Triggered and What to Do About it

Over It And On With It

Play Episode Listen Later Jan 27, 2024 36:10


We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it.  We also give YOU tips on how to know when your little one is triggered and how to love them through it.    Please join us for our three day FREE workshop on connecting more deeply to your inner child called JOURNEY TO JOY 

True Love Knots
Finding Love in Chapter Two: A Journey to Joy with Nicky Wake

True Love Knots

Play Episode Listen Later Jan 19, 2024 22:50


When you start dating again after experiencing deep grief, it's a journey that requires self-reflection and resilience. What does it mean to move forward without completely letting go? It's not about forgetting; it's about finding happiness amidst the complexities of life after loss. In this episode, Nicky explores the difficulties of dating after losing a loved one. She discusses the importance of finding a balance between moving forward and honoring the past, navigating the special connection between widows and widowers, and seeking meaningful relationships that go beyond casual encounters. Standout Quotes: "I realized that nobody understands me as a widow. It hit me that there must be a dating app for widows and widowers, as we are uniquely placed to understand each other's profound loss and journey." [Nicky] "Dating divorced or married men, I felt a lack of connection. Widows and widowers share a unique bond born from the profound loss we've experienced. I knew there had to be a better way for us to find understanding and companionship." [Nicky] "As widows, we never move on; we move forward. It's a delicate balance of putting ourselves out there while respecting the loss and honoring the past, seeking joy in a way that Andy would have wanted." [Nicky] "I started this out of necessity because Tinder wasn't giving me what I needed. I didn't want a casual hookup; I wanted a semi-meaningful relationship. It's about finding connection without rushing someone into my world." [Nicky] Key Takeaways: Take time to reflect on your emotional readiness for dating after a loss. Moving forward doesn't mean forgetting, but finding a balance between honoring the past and embracing new connections. When dating someone who has lost their spouse, communicate openly and respect important dates like anniversaries and birthdays. Create a supportive environment that considers the challenges of grief. Be clear about your expectations and intentions when entering the dating scene. Understand the difference between casual connections and meaningful relationships. Communicate openly with potential partners to ensure shared goals. Recognize the unique understanding widows and widowers have. Explore connections within this community and appreciate the empathy that comes from shared loss. Reflect on your life's purpose and find alignment for a fulfilling existence. Episode Timeline: [00:59] How did Nicky meet her husband? [09:11] What was Nicky's experience like when she reentered the dating world? [12:26] How did Nicky respond after trying modern dating sites? [15:22] How is Feng Shui related to finding new love? Learn more about Nicky Wake and the Chapter 2 Dating App at: Website: https://www.chapter2dating.app/ Email: nicky@chapter2dating.co.uk

Serenity Life Motivations w/Monica
S1 E30 Journey to Joy: Vision, Prayer, and the Magic Within

Serenity Life Motivations w/Monica

Play Episode Listen Later Jan 15, 2024 17:31


Journey to Joy: Vision, Prayer, and the Magic Within ## Crafting Your Prayer Board: A Journey of Faith and Manifestation Welcome to the heart of our Serenity Life blog—the section where we delve into the intricate details of crafting your prayer board. This journey is not just about creating a visual masterpiece; it's about infusing every aspect of your life with intention, faith, and the transformative power of prayer. As we explore specific areas like Business, Family, Finances, Relationships, and Health, we're not just pinning hopes and dreams onto a board; we're weaving a tapestry of aspirations guided by timeless wisdom. Each section represents a sacred space where your prayers and intentions find a home, resonating with the profound promises of scripture. Join me as we navigate the intricate details, discover the significance of each category, and learn how to anchor our dreams in the unshakable foundation of faith. This is not just a crafting project—it's a sacred journey of co-creation with the divine. Let's embark on this adventure of crafting serenity in every aspect of our lives.

Joy In the Journey With Jenn
101. Journey to Joy Challenge

Joy In the Journey With Jenn

Play Episode Listen Later Jan 1, 2024 21:20


If you're dealing with a difficult marriage, separation divorce, or just LIFE, the most important thing you can do in this pivotal time is understand the critical role your thoughts and feelings play in your life. It is a vital time to be empowered with this knowledge and work to direct your thoughts and focus on getting the results you want to achieve in your life in the future. Let's turn your PAIN INTO POWER. As you learn to direct your thoughts, you will feel more LOVE for yourself, for God, and everyone in your life. Now is the perfect time to regroup, reset, and start fresh! Let's do it together starting today! It's the FIRST day of a brand new year. This is the perfect time to make changes that will have a lasting effect on your future! I invite you to join me in a 21-Day Journey to Joy Challenge. I'm thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce! https://www.ldsdivorce.com/program-details Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/101

Central Church Sermons
Joy To Your World: The Journey To Joy

Central Church Sermons

Play Episode Listen Later Dec 24, 2023 32:48


Community Church Oshkosh
The Uncomfortable Journey to Joy

Community Church Oshkosh

Play Episode Listen Later Dec 17, 2023 26:09


Cross At Home
The Journey to Joy

Cross At Home

Play Episode Listen Later Dec 17, 2023 46:56


Grounds for Conversations
Episode 20 - The journey to Joy with Ke'Erron Sims

Grounds for Conversations

Play Episode Listen Later Nov 30, 2023 113:21


I sat down with recording artist , Ke'Erron Sims, whose friendship with our family goes back many years. Ke'Erron opens up about life, the struggles and the goodness of God through the process. It was an incredible time and I pray that it ministers to you. Don't forget to stick around for the "Extra Shot." Yes, its exactly what it sounds like...An extra shot of something to think about.Apple Music:  https://music.apple.com/us/artist/keerron-sims/493026050Spotify: https://open.spotify.com/artist/44tJHJzGo1h7XbBTepJwb0?si=lcl5IGVYT0mqtO506pFy9A

Real Estate Real World
A Journey to Joy, Purpose, and Prosperity | Kelly Resendez Episode

Real Estate Real World

Play Episode Listen Later Nov 29, 2023 35:10


Timeless wisdom alert! Join Kelly Resendez and me in this throwback episode where we unravel the secrets of knowing your value in real estate. Plus, catch the scoop on Kelly's "Big Voices" network!

Kore Kast
Journey to Joy: Finding Your Path to Genuine Happiness

Kore Kast

Play Episode Listen Later Nov 28, 2023 14:49 Transcription Available


Ready to unlock the key to finding joy in your life? I'm Kris Harris, your fitness guide and certified personal trainer, about to reveal how immersing in your passions, embracing gratitude, connecting with others, and prioritizing self-care can lead to a life teeming with authentic joy and satisfaction. Tune in as we talk about the power of passion in providing deep-rooted happiness and fulfillment, the transformative effects of gratitude in shifting our focus to positivity, and the profound joy that comes from fostering relationships.This episode will also emphasize the importance of self-care, as it forms the foundation for joy to thrive. Learn how to incorporate relaxation activities, set personal boundaries, and treat yourself with compassion as part of your self-care routine. I'll be sharing insights from my 17 years of experience as a personal trainer and Pilates instructor, helping clients find strength, better movement, and recovery from injury. So join me on this transformative journey and let's reshape our lives towards contentment and fulfillment!Support the Show.https://www.kore-fit.comhttps://www.korecandlecompany.com

Daughters of the Moon
Episode 95 - Journey to Joy with special guest Kim Mayberry

Daughters of the Moon

Play Episode Listen Later Nov 23, 2023 41:47


Thank you for listening to our podcast. If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us.Our guests and topics are for informational purposes and may not align with everyone.Where you can find us:daughters.moon.podcast@gmail.comYouTube – Daughters of the Moon PodcastIG @daughtersofthemoonpodcastFacebook - Daughters of the moon podcasthttps://daughtersmoonpodca.wixsite.com/mysiteInformation:Kim Mayberry is a multi-passionate creative, enthusiastic teacher, performer, and caring Reiki Master. Sheloves sharing the healing and empowering nature of dance and movement. Kim has been a professionalBelly Dancer for over twenty years and is also a certified Fitness and Yoga instructor. She owned adance/fitness/yoga studio in Banff called Dance for Joy for 5 years and has danced professionally at theBalkan restaurant in Banff for 20 years. Her Reiki journey began in 2003 and she has studied and practicedextensively since by taking each of the levels with different teachers and being a part of the InternationalReiki Retreat in Sedona. She received her Reiki Master certification in 2015. She is deeply committed tothe well being of others and incorporates her diverse knowledge into all of her classes and sessions. Kimis currently focusing on teaching classes, sharing Reiki and Energy Coaching, working on online courses,and writing children's books. She lives in Banff with her husband and daughter. You can be in touch withKim through her website kimmayberry.com and on social media @joystudiokimmayberry on Instagram Please like, share, follow and subscribe to our podcast.We respectfully acknowledge the land on which we live and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People.For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.

Your Ultimate Life with Kellan Fluckiger
Journey to Joy: Overcoming Barriers through Purpose, 820

Your Ultimate Life with Kellan Fluckiger

Play Episode Listen Later Nov 17, 2023 31:52


On today's episode... what if the only thing standing between you and a life replete with purpose, prosperity, and joy are self-imposed limits? Get ready to shed those constraints and embrace your ultimate life as we explore the power of inner resilience and the transformative process of overcoming setbacks. Strap in as I share my personal journey of upgrading my computer system - an experience fraught with difficulties that ultimately served as stepping stones towards personal growth.Take a fresh look at the concept of 'limits' as we unravel the common misconception that limits are external. As we journey together, you'll discover that these boundaries often spring from within, shaping our perceptions and experiences of life. We delve into the profound power of relationships and the importance of active engagement in life. It's a journey of realization that we ultimately morph into what we sculpt ourselves to be.Tune in, and let's conquer your goals together. Visit www.yourultimatelife.ca for more resources to empower you on this journey towards your ultimate life.How Kellan Helps Coaches Create Their Ultimate LifeCoaches! Are you having trouble filling your coaching practice? You are a capable, confident coach but have trouble signing new clients. Are you tired of awkward conversations that lead nowhere, or do you feel like you have to twist someone's arm? If you want to learn how to create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of your coaching, Join our Challenge Now.Learn more at www.lovecoachsignem.comWe love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

When the Moment Chooses You!
Journey to Joy: Brenda Reiss Discusses Self-Love and Forgiveness!

When the Moment Chooses You!

Play Episode Listen Later Nov 14, 2023 12:50


Welcome to a transformative journey with Brenda Reiss! In this enlightening video, Brenda delves into the essence of self-discovery, forgiveness, and the profound impact of social connections.

The Resilience Lab
A workplace transformation journey to joy and resilience

The Resilience Lab

Play Episode Listen Later Oct 24, 2023 31:33


In this episode, Rex sits down with Valerie Garrett, VP and Design Director at Fifth Third Bank, as she discusses their workplace transformation journey. Val talks about revamping their headquarters with a focus on legibility, unity, and connection post-pandemic.Tune in for insights on leadership involvement, trust-building, and returning to the office, along with practical well-being advice and the importance of making informed decisions. Don't miss this episode for valuable tips on creating a resilient and inclusive workspace.The Resilience Lab is an Imagine a Place Production.

Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Breaking Free from Codependency: A Journey to Joy

Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy

Play Episode Listen Later Oct 24, 2023 69:24


In this podcast episode, Sarah and Finn from the "Leaving Crazy Town" podcast discuss their journey and collaboration, which began during a Zoom meeting in the midst of the COVID-19 pandemic. They created an online codependency recovery group and a YouTube channel, emphasizing that recovery can lead to a joyful life. The conversation delves into the origins of codependency, often rooted in chaotic family dynamics, and the feeling of responsibility for others' happiness. The hosts share personal experiences and insights into codependency and how it affects relationships and parenting. They encourage self-awareness, authenticity, and the importance of prioritizing one's emotional well-being. In this episode, we also talked about: Navigating Loss and Offering Compassionate Support  Listening with Empathy: The Art of Judgment-Free Communication  Parenthood Dilemmas: Balancing Support and Independence  Fear of Judgment: The Parenting Pressure Cooker Stuck in Unhealthy Situations: Breaking Free from Fear  Advocating for Yourself: Overcoming the Silence  Codependency Chronicles: Trapped in the Web of Others' Needs  Fear of Hurting: The Emotional Barriers to Self-Care  Honesty and Healing: The Transformative Power of Open Communication Hosted by Amy Liz Harrison Buy Amy's Books: https://amzn.to/3ys8nuv http://amylizharrison.com/ Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F Subscribe on Spotify: https://spoti.fi/3vHHHoi Hashtags for this episode: LossAndSupport, EmpatheticListening, ParentingChallenges, FearOfJudgment, BreakingFree, AdvocateForYourself, CodependencyJourney, FearOfHurting, HonestyAndHealing, RelationshipGrowth  

The Mob Mentality Show
Journey to Joy: Tracking Happiness and The Satir Change Model

The Mob Mentality Show

Play Episode Listen Later Sep 25, 2023 24:06


Join us in this episode of the Mob Mentality Show as we embark on a journey to unravel the intricacies of happiness tracking and its correlation with the Satir Change Model. Delve into the world of team dynamics, psychology, and the power of tracking in both in-person and remote mob settings. Episode Highlights: -

Juggling the Chaos of Recovery
Discovering a New Identity and Embracing Flexibility on the Journey to Joy: Lynee Lopez

Juggling the Chaos of Recovery

Play Episode Listen Later Aug 29, 2023 61:25


In this episode of the "Your Journey to Joy" podcast, host Moyra Gorski is joined by guest Lynee Lopez. Lynee shares her insights on finding joy in the midst of life's chaos and challenges. Through intentional focus and the use of tools, they discuss how to create a more joyful life. Lynee's perspective and experiences offer valuable inspiration for listeners on their own journey to joy. Don't miss this uplifting conversation! [00:03:06] Finding joy through figure skating. [00:04:54] Shifting passions and new beginnings. [00:11:44] Therapy as a healing tool. [00:13:07] Dinner on the go. [00:17:16] Asking for support. [00:21:34] Grounding and self-work. [00:25:05] The power of journaling. [00:30:09] Educational equity in early childhood. [00:33:05] Sports and positive interactions. [00:36:32] Creating a positive home environment. [00:40:38] Impact of small actions on children. [00:44:08] Identity and belonging in activities. [00:47:07] Carving out consistent quality time. [00:51:05] Gathering for dinner and sharing. [00:54:09] Game nights and family connection. [00:58:01] Hosting retreats and being inspired. You will find more about Lynee and her consulting company Verve here. Lynee and Verve are building sustainable systems that leave an educational legacy.    --------------------- Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  I offer my years of expertise and knowledge to help you find steps to a healthier life.  Like, share and write a 5 star review on Podbean or Itunes.    Instagram as https://www.instagram.com/greengorski/   Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling      

Soul of Travel
A Journey to Joy with Jennifer Broome

Soul of Travel

Play Episode Listen Later Aug 9, 2023 59:16 Transcription Available


In this episode, Christine hosts a soulful conversation with Jennifer Broome of Broome Endeavors. Jennifer is a freelance multimedia travel and environmental journalist for broadcast, digital, and print outlets, including AAA, The Weather Channel, Local Now, The List TV Show, Matador Network, NewsBreak, and multiple television stations in top 50 markets. With 29 years of experience as a television meteorologist and anchor, Jennifer is an on-camera travel and outdoors expert, host, and reporter. She's also a content creator, blogger, and speaker. Based in Denver, Colorado, she has traveled to 44 countries and 4 continents, all 50 U.S. states and 170 U.S. National Park Service sites, including 37 national parks. She specializes in adventure travel, solo travel, national parks, road trips, sustainable tourism, weather and climate, and luxury travel, and is currently on a quest to visit all 424 National Park Service sites.Christine and Jennifer discuss:The magic of National Parks and National Park Service sitesThe most overlooked opportunities in US National ParksThe most difficult-to-reach US National ParkIdeal times and strategies for visiting US National ParksThe spirit of adventure and how that drives our travelJoin Christine now for this soulful conversation with Jennifer Broome.

Juggling the Chaos of Recovery
Journey to Joy: Finding success as an Entrepreneur: Step 3.

Juggling the Chaos of Recovery

Play Episode Listen Later Jun 8, 2023 29:19


This is the 3rd and final part of the series on Entrepreneurship. After 23 years of building an online wellness business from nothing, Moyra has learned a lot and things she feels are most important to any emerging entrepreneur. I have created an e-book that provides tips on how to maintain a healthy mind, body, and spirit. This guide to wellness is not something I take lightly, as it is so important to stay healthy and well in all aspects of life, especially for entrepreneurs who face the challenges of hard work. The e-book offers natural choices that can help individuals live healthier lives and feel better.  I encourage you to access the guide here.  The episode highlights the benefits of personal development for entrepreneurs, particularly in building resilience and improving decision-making skills. The statistics presented in the episode show that entrepreneurship is challenging, and many businesses fail within the first few years. Personal development can help entrepreneurs overcome these challenges and build resilience by providing them with the skills and knowledge needed to make better decisions.  Personal development can take many forms, such as reading books, attending leadership seminars, working with a coach, or seeking out successful mentors. The episode emphasizes the importance of continuing to do the work and showing up for oneself to build resilience and improve decision-making skills continually. (00:03:43] Personal development in entrepreneurship. [00:05:32] Personal development for entrepreneurs. [00:08:09] Personal Development Techniques. [00:11:03] Overcoming rejection in business. [00:15:13] Self Development for Entrepreneurs. [00:19:09] Fear and its destructive power. [00:23:03] Creating a life of joy. [00:27:34] Mind, body, and spirit wellness.   Grab your MInd, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your F

Juggling the Chaos of Recovery
Journey to Joy: Finding Success as an Entrepreneur: Part 2

Juggling the Chaos of Recovery

Play Episode Listen Later May 30, 2023 21:47


In this episode of the "Journey to Joy" podcast, host Moyra Gorski continues her three-part series on entrepreneurship. As a retired nurse and wellness advocate, she shares tips and advice for starting a successful business. In this second part, she emphasizes the importance of Goal setting and building relationships. If you haven't yet, listen to the first episode of the series for additional tips and insights. Ultimately, Moyra's goal is to help her audience find joy and fulfillment in their own entrepreneurial journeys.   [00:02:21] The Lonely Road of Success. [00:06:12] Setting and achieving goals. [00:08:22] Setting goals for the future. [00:14:18] Goal setting and dream boards. [00:15:54] Focusing on goals. [00:18:36] Giving back through success.   Grab your MInd, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your F

Juggling the Chaos of Recovery
Journey to Joy: Three Tips for Entrepreneurial Success: Part 1

Juggling the Chaos of Recovery

Play Episode Listen Later May 10, 2023 19:03


In this episode of the "Journey to Joy" podcast, the host Moyra Gorski shares three tips for those who want to start their own business , build your existing business and build a life of freedom. As a retired nurse and multi-passionate entrepreneur, she draws from her own 23 year journey in entrepreneurship to provide insights on finding joy in the chaos of life and creating a successful business. This is part 1 of a 3 part series.  Moyra talks today about Maximizing your Network.    This podcast also aims to inspire and encourage listeners to find joy in their own lives despite the challenges they may face. This is part one of a three-part series on entrepreneurship. Please continue to support this podcast in 2023 as your support is the way it continues.  Here are a few ways: Check out my journal today. Purchase your own Journey to Joy Journal .  Need a little extra help ?  Book your F

Juggling the Chaos of Recovery
Welcome to the 2nd season and Your Journey to Joy

Juggling the Chaos of Recovery

Play Episode Listen Later Apr 3, 2023 19:32


"Welcome to Season Two: Your Journey to Joy" In this episode of the "Your Journey to Joy" podcast, host Moyra Gorski introduces the podcast's second season and explains the inspiration behind it. The podcast's name has changed from "Juggling in the Chaos of Recovery" to "Your Journey to Joy". Moyra talks about her personal story of recovering from an eating disorder in college and her daughter's struggle with the same disorder in high school and beyond. Throughout the podcast, Moyra aims to help listeners find joy in their lives by sharing inspiring stories from people who have overcome challenges and providing tips on how to stay healthy during life's ups and downs. [00:02:25] Self-care during stressful times. [00:04:27] Recovery is possible. [00:08:01] Finding Joy in Life. [00:11:52] Impact of income on impact. [00:16:23] Asking for help and support. [00:19:07] The journey to joy.  I am so excited to welcome all of you to the second season of this Podcast .  Come with me on this next season.  Come  along your Journey to Joy .and thats JOY...your Journey of YOU !!! Please continue to support this podcast in 2023 as your support is the way it continues.  Here are a few ways: Check out my journal today. Purchase your own Journey to Joy Journal .  Need a little extra help ?  I offer FREE consultations. Let's connect . Reach out to me @ moyra@moyragorski.com  I offer my years of expertise and knowledge to help you find steps to a healthier life.  Like,  share and write a 5 star review on Podbean or Itunes.    Instagram as https://www.instagram.com/greengorski/  Facebook:  the Juggling the Chaos Podcast tribe    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling              

APOC Ministry
Conquering Selfishness - Your Journey to Joy

APOC Ministry

Play Episode Listen Later Apr 2, 2023 53:24


In this message, we will explore one of the most important and challenging aspects of living a fulfilling Christian life - overcoming our own self-centeredness. As human beings, it's easy to fall into the trap of wanting the rewards without the responsibilities. We often prioritize our own wants and desires above the needs of others, neglecting the important call to selflessness that God requires of us. This sermon will guide you through the process of overcoming selfishness and embracing a life of greater meaning and purpose. Whether you are new to the Christian faith or a seasoned believer, this message is sure to inspire and challenge you to deepen your relationship with God and serve others with selfless love. Join us as we embark on a journey towards conquering selfishness and living a life that reflects the heart of God.

Women of Grace, Radio
2023-03-03 - JOURNEY TO JOY: HEALING LIFE'S SORROW Part 5

Women of Grace, Radio

Play Episode Listen Later Mar 3, 2023 60:00


Part 5 of encore from 2020- - Johnnette continues her teaching on JOURNEY TO JOY: HEALING LIFE'S SORROW Part 5

Women of Grace, Radio
2023-03-02 - Journey to Joy Part 4

Women of Grace, Radio

Play Episode Listen Later Mar 2, 2023 60:00


Johnnette continues her teaching on JOURNEY TO JOY: HEALING LIFE'S SORROW Part 4

Women of Grace, Radio
2023-03-01 - Journey to Joy- Healing For Life's Sorrows Part 3

Women of Grace, Radio

Play Episode Listen Later Mar 1, 2023 60:00


Part 3 of encore from 2020- - Johnnette continues her teaching on JOURNEY TO JOY: HEALING LIFE'S SORROW Part 3

True Love Knots
Grow And Nurture, A Worth Of Journey To Joy With David Tutera

True Love Knots

Play Episode Listen Later Feb 20, 2023 31:59


How do you value yourself and know your worth? Many of us are dealing with difficulties in life that have an impact on how we view ourselves. But that's fine because we're just human. But don't let such difficulties diminish your value. Know that you're worthy no matter what. In this episode of True Love Knots, Maria Romano talks to David Tutera. David is a celebrity wedding planner, speaker, and author of 8 books including Journey to Joy. David discusses the background of his book as well as how his life experiences have taught him to recognize his value Standout Quotes: "Surround yourself with people that believe you are great because you are." [David] "When you become successful in any career, it is our job to stand up and teach people." [David] "Don't let someone influence your energy or make you feel less than who you are; just walk away." [David] Key Takeaways: If you walk around assuming that you're just not the value of what you're worth, you're not going to find yourself out of that darkness. The problem with the special events industry is that the best of the best often brag about what they do instead of sharing tips on how to improve and succeed. Stand up with pride and feel confident. Even though we may not always feel confident, we must project a confident attitude. When you need help, ask for it. Episode Timeline: [0:41] Meet today's guest, David Tutera [2:58] David's family background [6:49] David and the Predator [14:23] The Blow Up [16:28] David was invited to speak at the view [18:35] Being involved in events and mentoring [23:33] Pain can be power [26:28] David's mother [29:37] What would David Tutera say to his 21-year-old self today? Learn more about Maria Romano and the True Love Knots at: LinkedIn: https://www.linkedin.com/in/maria-romano-tlk/ Website: https://trueloveknots.com/ Learn more about David Tutera at: LinkedIn: https://www.linkedin.com/in/david-tutera-120a2620a Website: https://davidtutera.com/