All Moves

Most people walk through life like amateurs, reactive, unprepared, and hoping it all works out. Professionals? They move with precision. They anticipate problems. They stay calm under pressure. This episode is about mastering the game of life at the highest level: Mental clarity. Emotional control. Preparation. Awareness. Adjustments. It's about building a mindset so sharp, you can't be thrown off course.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now.

Most people wake up, go through the motions, and hope life will change… but they have no idea what's really driving them. In this episode, we break it down: the three types of drive pain, pleasure, and purpose. We talk about why most people feel stuck, how to build a non-negotiable reason to keep going, and how to turn your drive into a code—not a mood.This isn't for the passive. It's for those ready to wake up and take control of their life.Buy my book: Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now.

Most people aren't losing because they lack talent — they're losing because they've built a life around avoidance, denial, and comfort. In this episode, Anthony Minaya breaks down the real mindset of a loser: the habits, the excuses, the emotional loyalty to staying stuck. This isn't sugarcoated. This is for the ones ready to face the truth, cut the victim story, and step into a higher standard of living. If you're offended, it's probably about you. If you're inspired, it's time to evolve. Either way… press play.Buy my book Above The IllusionAbove the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now

In this episode i breakdown The mental cost of avoidance, training the brain to become addicted to easy rewards, how people have become mentally lazy, why comfort is a trap and the link between purpose and brain health. Buy my book: Above The Illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.

Everyone glorifies growth—but no one talks about the cost. In this raw and unfiltered episode, I break down the side of personal evolution most people run from: the loss, the isolation, the uncomfortable truths, and the death of your old identity. Growth will elevate you—but it'll also confront everything and everyone you've been holding onto out of fear. Buy My Book: Above The Illusion.Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.

The game doesn't care how you feel. It won't slow down or play fair. So stop complaining—adjust. Climb with your head high, your mouth shut, and your mind locked in. That's how you win in a world that owes you nothing. In this episode i challenge you to step your game up.Buy my book: Above The Illusion.Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.

Every move you make is part of your story. Are you making the most out of your situation? Do you get inspired by adversity? Do you secretly want to give up? In this episode i breakdown what fuels me and how to turn your current situation into never ending inspiration.Buy my book: Above The Illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.

The world is shifting fast, from trade wars and economic chaos to climate disruption and AI takeovers. Most people are distracted, unprepared, and living on autopilot. In this episode, I break down 10 powerful ways to stay ready in an unstable world, mentally, financially, physically, and emotionally.Buy now: Above The Illusion.Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy Now.

You can't build a solid life on top of a incomplete foundation. In this episode I challenge you to bring your attention where it needs to be.Buy now: Above The IllusionAbove the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy here

Get ready for a episode filled with a lot of passion. In this episode i breakdown why you must develop a strong relationship with the truth and why all i wanted to do in life is break out of the " bubble of wackness" . This is a must listen episode.Buy my book: Above The Illusion

In this episode i breakdown the life of one who avoids seeing themselves. Buy my book Above The Illusion: https://a.co/d/8w516R7Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now > https://a.co/d/8w516R7

Do you feel stuck? In this episode i breakdown why most people are "stuck in the glue" (meaning lost in a stagnant reality) and how to break out of it. Buy my new book (Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value)https://a.co/d/8w516R7

In this episode i talk about the process of commitment and why the longer you commit yourself to something the more valuable you become. Buy (Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value) here

In this episode i breakdown why a distracted mind cannot see itself and why it's impossible to grow when you believe you already lost.Buy my new book "Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" Above the Illusion is the ultimate guide to personal growth.You will learn:   The truth about the relationships shaping your life-why they succeed, why they fail, and what they reveal about you.   The dynamic between masculine and feminine energies, how these forces drive attraction, connection, conflict, and the roles they play in all your interactions.   How to become irreplaceable and bring value into every space-without saying a word.   How anxiety, fear, and depression reveal what you've been avoiding and expose the areas of your life that need your attention.   How words manipulate reality. You will see through the definitions and hear the truth behind every conversation-including the ones you have with yourself.   Why the way you feel about yourself determines the quality of your life, the importance of raising your standards, and how to build true self-respect.   How climbing the mountain of purpose is essential for living a life that is truly meaningful, aligned with your highest potential, and driven by a deeper sense of fulfillment. •   Why most of your decisions are fueled by boredom, loneliness, and lust-pushing you to fill a void, even if it's self-destructive.

In this episode I breakdown (My New Book) Above The Illusion: The blueprint for Mental clarity, Self-Respect, and Irreplaceable value is out now! Order now: https://a.co/d/8w516R7Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.--------------------------------------------------------------------------------------------------------Above the Illusion is the ultimate guide to personal growth.You will learn:* The truth about the relationships shaping your life-why they succeed, why they fail, and what they reveal about you.* The dynamic between masculine and feminine energies, how these forces drive attraction, connection, conflict, and the roles they play in all your interactions.* How to become irreplaceable and bring value into every space-without saying a word.* How anxiety, fear, and depression reveal what you've been avoiding and expose the areas of your life that need your attention.* How words manipulate reality. You will see through the definitions and hear the truth behind every conversation-including the ones you have with yourself.* Why the way you feel about yourself determines the quality of your life, the importance of raising your standards, and how to build true self-respect.* How climbing the mountain of purpose is essential for living a life that is truly meaningful, aligned with your highest potential, and driven by a deeper sense of fulfillment.* Why most of your decisions are fueled by boredom, loneliness, and lust-pushing you to fill a void, even if it's self-destructive.This is your path to absolute clarity, freedom, and a life lived above the illusion.Prepare yourself. Once the mind is open, it will never go back.Order now: https://a.co/d/8w516R7

There's the loser side of you and the winner side of you, which one are you feeding more? In this episode i break down the psychological division that controls most peoples life and why you must create a character that will be responsible for your success. This is a must listen.

"The eyes, chico. They never lie." In this episode i breakdown the difference between those who want it and those who don't. How to embody the information that is being said and why you need a white hot burning desire to change the course of your life.

There is high and low quality in all areas of life. In this episode i breakdown what is means to be low quality and what it means to be high quality.

In this episode i breakdown this post: It's not the plan, It's the person. The more I grow, the more I understand – the strategies work. The business models work. The relationships work. The workouts work.But do you work?There's something about how you show up, how you think, how you move – that's keeping you exactly where you are.The strategy doesn't lack execution.The relationship doesn't lack potential.The business doesn't lack opportunity.The workout doesn't lack results.You lack alignment with the version of yourself who can make it happen.Every day you're faced with a choice – continue as you are, or become who you must be to break through.If you're wondering why things aren't changing, start by asking:“What about me hasn't changed?”

In this episode i breakdown the conditioned mind and the sacrifice you have to make to change how you see yourself and the world.

In this episode on "Quitters day" I breakdown the 10 ways to become more competent.

No excuses ! The show must go on ! In this episode I breakdown (in a very sick way) why not everything is a deep psychological problem, why I have become very "religious" with my decision making, why you must go all in to be able to see quality, and why every action reveals your deepest intentions.

In this episode I breakdown why the foundation of anything great that happens to you comes from self respect and what life will look like when you don't have the desire to gain it. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What do you really want to say? Why do you choose to be unprepared? Why believe you are unworthy? Why have the victim mindset? In this episode I ask you to detach from your self imagine and question why do the things you do. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode I breakdown having a strong frame , why most people get lost and don't know where to start, why you must be sold on who you are, why every perspective makes sense, and the importance of intentional living. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode I breakdown the needs we have as human beings and why every move you make is attempt to fulfill those needs. The important question is, are you aware of what those needs are? This will clear up all of your confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Most people want the end result but not the process. In this episode i breakdown the secret language people speak when they don't believe in themselves, why the "shortcut" is the longer way, the consequences of being influenced by average people, why what comes easy leaves quickly, and why you should never listen to bums. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What would life look like if you made no excuses? In this episode i breakdown philosophy vs action, the importance of sacrifice, assuming success is inevitable for you, setting the intention for 2025 and how to live the all moves life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What you think about, you become. In this episode i breakdown why nothing is important than the conversations you have with yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode i breakdown what life looks like when you are really making it happen. Join the elite: https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

This episode is about common sense. I breakdown the importance of being mentally, physically, emotionally, financially, strong. This is a must listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this special edition of the all moves podcast i breakdown how to put yourself in the best position to win, why you must have your basic needs met in order to thrive, opening your eyes for the first time and why you cant move on before you address the problems that are right in front of you. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Is it possible that you can listen to this episode and completely change the course of your life forever? In this episode i breakdown why you must be intentional about your growth. Join The elite. https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Details not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Who you are when you are alone is who you are. In this episode i breakdown the truth about imposter syndrome, why your lies are not fooling anyone, and why life will become the standards you hold yourself to. Join the elite: https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Every moment of your life is either a test or celebration.  In this episode i breakdown the importance of being grateful for your current situation and being optimistic about the future. The elite mindset: https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ Merch: www.theaboutitlife.com Email: www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

There is consequences to every move you make. In this episode i breakdown why you must have a vision for yourself in order to build a meaningful existence. email list: www.anthonyminaya.com Merch: Theaboutitlife.com The elite mindset group: https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Everything you want is on the other side of the decisions you know you need to make. In this episode i breakdown why you need to 3 steps back to reevaluate your life and "lock in". Join my email: www.anthonyminaya.com Join the elite : ⁠https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/⁠ Merch: www.theaboutitlife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Losers just want the attention of winners not the advice. In this RAW passionate unedited episode i breakdown the mindset of a "flipper" , how to love and respect yourself more, getting out of the world of wackness, why you must believe that every step you take is leading you to something better and why those who are sold on who they are will always win. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

See it all as fuel. In this episode i breakdown why you have to be intentional about your energy and why everything that happens to you happens for you. Join the Elite.  ⁠https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/⁠ Email list.  www.Anthonyminaya.com Merch www.theaboutitlife.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Stop being a bootleg version of what you want to be. In this episode I break down the 6 things I've learned over the years that will save you a lot of time, energy and clear up all of your confusion. Why you must go through “it” to understand “it” , the consequences of taking short cuts And why transformation happens with depth and patience.  Join the Elite.  https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ Email list.  www.Anthonyminaya.com Merch www.theaboutitlife.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What happens when you finally see the truth? In this episode I breakdown the number one thing that consumes my mind, why a low quality mind does what is comfortable over what is necessary, why you must embody these words as a way of life, how to change the family culture, and why your current position in life is not fate, it's a choice. Email: www.anthonyminaya.com Merch: www.theaboutitlife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

You are valued for what you bring to the table, not just for occupying a seat. In this episode i breakdown the things you should be focused on to become the most valuable person in the lives of those around you. Email: www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Every problem in your life starts with not valuing yourself enough. THIS IS NOW YOUR NEW MISSION. In this episode i breakdown the test most people are failing and how to increase your level of self love and respect. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What do you represent? In this episode i breakdown why you must believe you are part of the 1%, living moment to moment, and why the more you love yourself the more inspiring it is to others. Email list : www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode i breakdown this email that i wrote to my www.anthonyminaya.com email list: The most prepared are the least afraid.  Preparation breeds confidence and resilience.  When you take the time to anticipate challenges and equip yourself with the necessary skills and knowledge, you reduce the unknowns that often fuel fear.  Being prepared means you have a plan, strategies, and the mental readiness to handle unexpected situations.  This is a way of life.  This minimizes the anxiety of uncertainty and empowers you to face difficulties head-on.  Preparation transforms potential obstacles into manageable tasks, allowing you to navigate life's unpredictabilities with a sense of control and assurance.  This will make you more calm. More clear. And ready for whatever comes your way.  Staying ready is a way of life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

"Happy new year" Yes, after you listen to this, it will be your new year. In this episode my goal is to inspire you to upgrade in all areas of your life. Email list www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

A lot of your confusion, stagnation, and unnecessary problems come from the fact that you've settled for (and associate with) the low hanging fruit. In this episode i challenge you to become more. You're either going to win or you're going to quit. Join my email list. www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

The path of most resistance is about choosing the option that will lead to more personal growth, even if it means suffering in the early stages of the process. In this episode i breakdown my first Brazilian Jujitsu (blue belt) Competition and meeting up with my VERY first mentor after 15 plus years. Importance links mentioned on the show. Email list https://www.anthonyminaya.com/ Instagram post (Guillotine choke) https://www.instagram.com/p/C8kX0Zgv2_M/?img_index=1 We want the resistance, we want the smoke video. https://www.instagram.com/p/C8p1oXjPL7S/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Are you ready for total transformation? Take out your pen and paper because for the first time ever i ask you hard hitting questions that were designed to provoke deep introspection and self awareness. Get ready to see the "Mirror of truth" --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode I breakdown the 11 signs that show you've already quit on yourself and how to change it. Sign up to my email list: https://www.anthonyminaya.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support