Arizona Cardinals Podcasts

Ep. 722 - Former Cardinals running back Chase Edmonds joined Paul Calvisi and Ron Wolfley to share his excitement about the Cardinals' offensive potential. Edmonds praised Kyler Murray's electrifying running ability and highlighted what makes James Conner such a force in the backfield. He also had high praise for tight end Trey McBride and opened up about what makes safety Budda Baker one of his favorite players in the league. Plus, Calvisi and Wolf broke down what could elevate Murray's game to the next level and why defensive coordinator Nick Rallis's scheme is tailor-made for a playmaker like Baker.See omnystudio.com/listener for privacy information.

Ep. 896 - If you're wondering how Trey McBride is spending his summer break, then you might want to check out Nashville. He, along with teammates Elijah Higgins and Tip Reiman, is at TE University, a week-long event that brings together tight ends from around the league. Craig Grialou and Dani Sureck discuss the value of TEU, as well as the Sack Summit in Las Vegas, where Calais Campbell, BJ Ojulari and Darius Robinson are joined by the game's top pass rushers. This is how players, despite being away from their respective teams, get ready for training camp. Also, have you checked out this week's Mailbag on azcardinals.com? Dani answered your questions – and explained her answers on the show – about Kyler Murray, the offensive line, and what might the final 53-man roster look like.See omnystudio.com/listener for privacy information.

Have questions before training camp? The Cardinals Underground crew has answers. Paul Calvisi, Dani Sureck, and Zach Gershman (filling in for the vacationing Darren Urban) discuss key topics like cornerback depth, the inside linebacker battle, Isaiah Adams' chances at right guard, Kyler Murray's prime, expectations for edge rusher Josh Sweat, Calais Campbell's return and Trey McBride's involvement in Tight End University. Plus, we save time for Getting Cultured with Dani, Paul's Power Poll of Ineptitude, and a few examples of winning—and not-so-winning—behavior.See omnystudio.com/listener for privacy information.

As Kyler Murray enters his seventh NFL season, he believes he's hitting his prime. Craig Grialou, Paul Calvisi, and 15-year NFL vet Lorenzo Alexander discuss what success looks like for the Cardinals QB. They also cover rookie expectations for defensive lineman Walter Nolen III, the role of the inside linebackers, and what makes Pro Bowl tight end Trey McBride so tough to defend.See omnystudio.com/listener for privacy information.

Ep. 895 - Given all the defensive additions, whether via free agency or the draft, it's hard not to list the Arizona Cardinals among the most improved teams from last season. At least on paper. And here in June. What happens between now and when the season begins in September is anyone's guess. Craig Grialou and Paul Calvisi – who thankfully made it to work after replacing a dead car battery – discuss where the team has improved the most; who among the second-year players they're expecting the most improvement; why they aren't surprised Will Johnson is predicted by some to make the all-rookie team; and why Jonathan Gannon said he wants more ‘friction' in training camp.See omnystudio.com/listener for privacy information.

Longtime NFL defender Lorenzo Alexander, who played 15 seasons, joined Paul Calvisi and Ron Wolfley to talk about the Cardinals' offseason. He discussed the team's additions to the defense, the return of his former teammate Calais Campbell, and how getting pressure with just four pass rushers could help defensive coordinator Nick Rallis. He also shared his thoughts on the young but talented group of cornerbacks. Plus, Calvisi and Wolfley talked about what more friction at training camp might look like, how running back Trey Benson plans to take advantage of his chances, and a surprising snub for Cardinals legend Larry Fitzgerald.See omnystudio.com/listener for privacy information.

Ep. 894 - Is it possible? Of course. Is it realistic? Good question. The Cardinals do like to run the ball, and if they can play from ahead more times than not, then Craig Grialou and Zach Gershman see no reason why to disagree with Trey Benson's outlook on the season ahead for him and James Conner. Plus, Craig and Zach see plenty of benefits of having two starting-caliber running backs. Also part of Wednesday's show, how former high school teammates Jordan Burch and Xavier Thomas are once again helping one another both on and off the field. And speaking of off the field, players spent a lot of time together away from the facility in the offseason. Will that matter in the regular season?See omnystudio.com/listener for privacy information.

Ep. 147 - Mientras la mayoría del equipo está de vacaciones antes de comenzar el training camp, Luis Hernández y Rolando Cantú se ponen a analizar a a algunos jugadores que no tienen los reflectores que otros, pero que pudieran ser clave para las aspiraciones del equipo en el 2025.See omnystudio.com/listener for privacy information.

Let the information flow from Paul Calvisi, Darren Urban and Dani Sureck as the offseason program ends and the consideration of Kyler Murray in his prime continues. Also up for discussion, how many rushing yards Murray might have, the chemistry he will have with Marvin Harrison Jr. and others, Trey Benson as the other RB1, Trey McBride possibly leading the team in catches again, a probable increase in kickoff returns, what the numbers of the 53-man rosters might be. Dani also gets the guys cultured, and before Paul forgets, there's some Winning Behavior too.See omnystudio.com/listener for privacy information.

Now that minicamps and the offseason program are over, what's next for the Arizona Cardinals? Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson discuss what the players need to do before reporting to training camp. They also talk about how Josh Sweat could lead the pass rush from his outside linebacker position and whether Isaiah Adams has a chance to earn a starting spot on the offensive line. Plus, they break down some of the most interesting position battles to watch at training camp.See omnystudio.com/listener for privacy information.

Ep. 893 - Seven weeks. From the start of the offseason strength and conditioning program to the final day of minicamp. Whether it was on the field or in a press conference setting, what were the top takeaways? Craig Grialou and Darren Urban - before Darren goes on vacation - discuss what stood out to them; a lot of talk about the offense, counting on wide receiver as is, adding extra ‘sauce' as Trey McBride explained the pre-snap motion that has been worked into the scheme. Defensively, youth is really served at cornerback after the season-ending injury to Sean Murphy-Bunting, and why not, especially given the amount of draft capital invested in the position. Also, there are no worries that Will Johnson has yet to sign his first NFL contract.See omnystudio.com/listener for privacy information.

Ep. 720 - Offensive lineman Isaiah Adams ended his 2024 rookie season with five starts at right guard. How will that experience help him in 2025? Adams joined Paul Calvisi to discuss that, along with his offseason strength training, adjusting to new offensive line coach Justin Frye, learning the playbook, and being free from rookie duties. Calvisi and Ron Wolfley also break down the end of minicamp, the offense's continuity, Marvin Harrison Jr.'s path to superstardom, and how 2025 top pick Walter Nolen III is already impressing a pair of veteran defensive linemen.See omnystudio.com/listener for privacy information.

Ep. 146 - Luis Hernández y Rolando Cantú nos presentan su análisis sobre el cierre del minicamp. Los jugadores veteranos que llegaron a través de la agencia libre se presentaron a entrenar y lucieron espectacular con el uniforme de Arizona. Además nos cuentan sobre las experiencias vividas en el Media Day. Cada vez falta menos para el comienzo de la temporada!See omnystudio.com/listener for privacy information.

Ep. 892 - There's no question Josh Sweat can get after opposing quarterbacks. It's why he was targeted in free agency and ultimately landed a sizable contract to leave the east coast for the desert southwest. But that's not all he can do, or will be asked to do with the Arizona Cardinals. Sweat is a three-down linebacker. Craig Grialou and Zach Gershman discuss what that means within the defensive scheme, Sweat reuniting with Jonathan Gannon and Nick Rallis plus how Sweat is embracing his role as being the guy on defense. Also, what is the latest on injured outside linebacker BJ Ojulari and what wide receiver Greg Dortch said on Wednesday that had many taken aback, including Craig.See omnystudio.com/listener for privacy information.

Crabs in a bucket? Not for lunch, and not in the defensive line room either. That's something Paul Calvisi, Darren Urban and Dani Sureck chat about in this week's minicamp-has-begun podcast, which lends itself to asking just what kind of role Walter Nolen III will have by season's beginning. Also among the topics: Kyler Murray's abilities when he finds space on the field and broken plays, additional motion to the offense, Kelvin Beachum's message to a team in win-now mode, Getting Cultured with a newly-wed NFL QB, Myles Garrett's potential addition to his “graveyard,” a QB room with Kyler and Jacoby, third downs with Marvin, Winning Behavior and Paul's flex reaction at the gym, Wolf and his cottage cheese, and a farewell to Gardeck the Barbarian.See omnystudio.com/listener for privacy information.

Just hours before the Cardinals kicked off mandatory minicamp on Tuesday, their top draft pick made it official. Defensive lineman Walter Nolen III, fresh off a standout college career at Ole Miss, inked his first NFL contract and wasted no time getting to work—joining his new teammates on the field later that day. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down what Nolen's arrival could mean for the defense and how his raw talent might translate at the NFL level. Plus, a look at some key storylines around camp—from the offense's need to capitalize on scramble plays to the battle brewing at cornerback. And finally, with seasoned veterans Calais Campbell and Dalvin Tomlinson now anchoring the defensive line, what kind of transformation can we expect from this revamped Cardinals front?See omnystudio.com/listener for privacy information.

Ep. 891 - More points. Less turnovers. Of course, that's the easy answer. But what else might ‘efficient' look like, and, by the way, that's the word Jonathan Gannon used when talking about the offense going into this upcoming season. Craig Grialou and Dani Sureck have their own thoughts on what to expect from an offense that is running it back from a year ago, at least in terms of personnel. Also, on the eve of mandatory minicamp, what, and maybe better said, who do Craig and Dani want to see on the field? Will there be anything shown over the next three days that give hints as to what the 2025 Arizona Cardinals might look like both offensively and defensively? This is the final week of work before the start of training camp.See omnystudio.com/listener for privacy information.

Cardinals cornerback Starling Thomas V sat down with Paul Calvisi to chat about his unique offseason workouts, what teams have learned about him after two years in the NFL, and how he's now one of the more experienced players in his group. He also shared his thoughts on how the front seven has looked during the first few weeks of organized team activities (OTAs). Plus, Ron Wolfley and Calvisi talked about why quarterback Kyler Murray and the offense need to be better at making plays when things break down, how the offense might get more complex this season, and the flexibility Zaven Collins brings to the defense. They also discussed who might step up at middle linebacker now that Kyzir White is gone, and how competitive things are at both wide receiver and cornerback.See omnystudio.com/listener for privacy information.

Ep. 145 - Existen algunas notables ausencias de los OTAs, pero no hay motivo para preocuparse. Luis Hernández y Rolando Cantú nos informan sobre la situación actual del equipo a comienzos de junio, además de recapitular los momentos más destacados de Dennis Gardeck, quien firmó un acuerdo con los Jacksonville Jaguars.See omnystudio.com/listener for privacy information.

Ep. 890 - His individual numbers may not jump off the stat page, but Zaven Collins brings more than just numbers to the defense. He brings versatility. More importantly, he's earned the trust of both head coach Jonathan Gannon and defensive coordinator Nick Rallis. They see value in Collins more so than perhaps fans and many in the media. Craig Grialou, back from vacation, and Darren Urban discuss Collins' importance to the team. Also, how often do Craig and Darren expect to see Josh Sweat on the field this season, especially given recent comments by Rallis? Finally, the guys shout-out Dennis Gardeck, who after seven seasons in Arizona is reportedly joining the Jacksonville Jaguars.See omnystudio.com/listener for privacy information.

As the Cardinals go through their second week of OTAs, Paul Calvisi, Darren Urban and Dani Sureck might have a couple of zingers for each other, but that's to be expected in this highly competitive environment. It's the launching point to discuss the meaning of attendance in voluntary work, a visit by Kenny Dillingham, the foolish idea that J.G. is under pressure, allowing defensive backs to challenge pass catchers in camp, the idea the offense will level up with more motion, a new Out Of Context, what Gannon seeks in guys being in shape; Walter Nolen III's progress, Nick Rallis' options with his new defensive line, how other teams are running Cardinals' schemes, a new Winning Behavior and the “QB mentor,” and Saquon and the Madden Cur… er, cover.See omnystudio.com/listener for privacy information.

The Arizona Cardinals have a dynamic rushing attack with the likes of James Conner, Trey Benson and even quarterback Kyler Murray. How much will the offense rely on the running game this season? Dani Sureck, Paul Calvisi and Rob Fredrickson discuss the potential of a full season with the one-two punch of Conner and Benson; week two of OTAs starting and what can be gained from these practices; what Darius Robinson needs to do to take the next step in his career; Plus, the trio take a look at some players who we haven't seen a lot of on the field and whom of those may make an impact this season.See omnystudio.com/listener for privacy information.

Ep. 889 - The Cardinals will be back out on the practice field this week as Week Two of OTA's are set to begin. What do we want to see? What are we expecting to see? Dani Sureck and Zach Gershman give their thoughts. Plus, the two discuss the depth at offensive line and how the starting line might look come Week 1; what offensive coordinator Drew Petzing had to say about Kyler Murray's unscheduled runs; and how the Cardinals offense is poised to take the next step in 2025.See omnystudio.com/listener for privacy information.

Ep. 888 - As OTAs continue to roll along for the Cardinals, the conversation surrounding the team's depth continues to be discussed. Zach Gershman and Darren Urban (yes, you read that correctly) talk about the latest on Cardinals Cover 2. With the arrival of Jacoby Brissett, what does that mean for Clayton Tune in the backup quarterback competition? Can Trey Benson take that sophomore season leap even while James Conner plays at a high level? Also, Zach and Darren share which player from the 2024 draft class they are most eager to see take a step forward.See omnystudio.com/listener for privacy information.

Ep. 718 - Rookie offensive lineman Hayden Conner is confident in his abilities, but he's humble enough to know that his path to NFL success won't be an easy one. The Cardinals' 2025 sixth round selection joins Paul Calvisi to discuss his days playing for the Texas Longhorns, meeting Matthew McConaughey, his early childhood dream of becoming an aerospace engineer and with that, does he believe in aliens? Conner also talks about his mentality as OTAs begin and how he's ready to do whatever is asked of him to help the team. Plus, Calvisi is joined by Darren Urban to explore what Darius Robinson's second season could look like and the sense of urgency for the Cardinals to get back to the playoffs.See omnystudio.com/listener for privacy information.

Ep. 887 - The Cardinals are back on the field as Phase Three begins with the start of OTAs. Paul Calvisi, Dani Sureck and Zach Gershman fill the shoes of the vacationing Craig Grialou to discuss what stood out to them the most from the first practice; what a Year 1 to Year 2 jump can look like for Darius Robinson; the new look defensive line as a whole; who will challenge for the starting right guard position; Drew Petzing's thoughts on the continuity of his offense; and Paul learns what epsom salts are.See omnystudio.com/listener for privacy information.

Ep. 144 - Los OTAs o entrenamientos voluntarios de verano siguen con toda la energía necesaria y en esta ocasión, Luis Hernández, Rolando Cantú e Irving Villanueva nos presentan un panorama de lo que puede pasar con el equipo. Además nos dicen quien puede ser el MVP de Cardenales en el 2025.See omnystudio.com/listener for privacy information.

As we hit all the graduation days around the Valley, sure, you'd think Paul Calvisi, Darren Urban and Dani Sureck will be friends forever. First, they podcast this week to discuss the arrival of OTAs, Sean Murphy-Bunting's absence and how the cornerback situation looks without him, Will Johnson's chances at starting, the underrated and the underappreciated on the Cardinals roster, Dani gets everyone cultured, Darius Robinson's importance (and BJ Ojulari too), the authenticity of upcoming position battles, the meaninglessness of Kyler's rankings, MHJ's needs, zombies in Winning Behavior, and how international games impact all fans.See omnystudio.com/listener for privacy information.

It's heating up outside and that means that the Cardinals are getting ready for Voluntary OTAs to begin. Dani Sureck, Paul Calvisi and Drew Stanton discuss how important this time of year can actually be for a team and what both sides of the ball can accomplish out on the practice field. Plus, the trio talk about expectations for Kyler Murray, Marvin Harrison Jr. and the rest of the offense as well as the competition at cornerback and which of the young players will need to step up in 2025.See omnystudio.com/listener for privacy information.

Ep. 717 - Cardinals fourth-round draft pick Cody Simon is no stranger to the big stage. The rookie linebacker out of Ohio State took home the CFP National Championship Defensive MVP award in January following the Buckeyes' title win. Now, Simon looks to grow into a defensive force for the Cardinals. Simon joined Paul Calvisi to talk about rookie life so far, playing for a college powerhouse, his ability to call the defense, his experience with coach-to-player headset communication and much more. Plus, Calvisi and Ron Wolfley discuss Budda Baker's itch to get back to the playoffs, Marvin Harrison Jr.'s new physique, the "Tush Push" and the NFL allowing its players to play flag football in the 2028 Olympics.See omnystudio.com/listener for privacy information.

Ep. 143 - Marvin Harrison Jr. se puso a trabajar duro en el gimnasio y luce más fuerte que nunca. Luis Hernández y Rolando Cantú nos dicen si este cambio de físico del receptor pudiera ayudarle más en la temporada 2025. Además, Budda Baker también luce diferente por la barba que trae…Será acaso que Rolando le da el visto bueno?See omnystudio.com/listener for privacy information.

Ep. 886 - It's called Phase 3, when teams can line up offense against defense. Still no contact but practice looks more like football. Craig Grialou and Dani Sureck preview the start of organized team activities, better known as OTAs for short. How much do we see of the newcomers, whether that's Josh Sweat or Walter Nolen III and Will Johnson? What about those players who we didn't see a lot of in 2024 like BJ Ojulari, Justin Jones and Bilal Nichols? Do we get an idea of who the team likes at right guard? Is there a wide receiver who emerges? Also, Craig and Dani discuss the Cardinals and Broncos holding a single joint practice ahead of their preseason game in Denver and the latest from the Spring League Meeting.See omnystudio.com/listener for privacy information.

Darren Urban acerbic and caustic? Never. (Or maybe never a doubt.) But that's what Paul Calvisi and Dani Sureck deal with as our trio discuss Marvin Harrison's new physique and how that (and other things) can help him improve in his second NFL season, the consequences of a back-loaded schedule, a preseason practice in Denver, if Jonathan Gannon might adjust his preseason playtime philosophy, the Niners paying their guys and Brock Purdy in particular, the NFC West early handicapping, Getting Cultured about schedule release content, flag football in the Olympics, more Winning (and non-winning) behavior, Budda Baker and the Cardinals growing closer, and a touching story about Paul's early days as a gym guy.See omnystudio.com/listener for privacy information.

After going through their first NFL season, which 2024 rookies are poised to make a second-year leap? Craig Grialou, Paul Calvisi and former Cardinals linebacker Rob Fredrickson discuss. Plus, Marvin Harrison Jr. recently met the media and talked about adding muscle to his frame. How will that translate to the field?See omnystudio.com/listener for privacy information.

Ep. 885 - A new look Marvin Harrison Jr. met the media on Monday. He “added some muscle” he told reporters. And there was a very specific reason why. Craig Grialou and Zach Gershman discuss what Harrison had to say; why it was important for him to get stronger, how he's treating his first full offseason, what a successful Year 2 looks like for him, and in Year 2 it'll be good for him to see his No. 18 jersey in the stands. Also, some notes on the just released schedule, specifically the end of the schedule when compared to the rest of the NFC West and what NFL owners are discussing, perhaps even deciding, at the Spring League Meeting later this week in Minnesota.See omnystudio.com/listener for privacy information.

Ep. 716 - Cardinals legend Adrian Wilson returned to the Big Red Rage to reunite with Paul Calvisi and Ron Wolfley. A former player host of the show, Wilson offered his take on the recently released schedule and where he thinks the Cardinals can make a push for a postseason spot. Plus, linebacker Mack Wilson Sr. joins Calvisi and A-Dub to describe how he came up with his schedule release song "18 Bars" and to share his excitement for the Cardinals defense in 2025.See omnystudio.com/listener for privacy information.

Ep. 142 - Ya está listo el calendario oficial de la temporada regular 2025 de los Arizona Cardinals. Luis Hernández y Rolando Cantú nos presentan el análisis de cada jornada con su estilo muy particular.See omnystudio.com/listener for privacy information.

Ep. 884 - And now we know the when. The Arizona Cardinals schedule is out. It was released with much fanfare – more on that later. The who and the where have been known for months and on Wednesday, we got the when. Craig Grialou, Dani Sureck and Paul Calvisi dive into the 18-week, 17-game schedule. What do they like? What do they not like? How many primetime games did the Cardinals get? When is the bye week? And how many ‘revenge' games are there? (Yes, Paul is keeping track.) Now, about the fanfare. “Rocketship,” aka inside linebacker Mack Wilson Sr., rapped the schedule. That's right, rapped. To hear the song and to see the video, visit the Cardinals YouTube page or download the audio by searching Arizona Cardinals Music on Apple Podcasts and Spotify.See omnystudio.com/listener for privacy information.

Schedule release is upon us, and while there will be a 5 p.m. Wednesday surprise along with your dates and times, Paul Calvisi, Darren Urban and Dani Sureck are here to tackle the big picture topics – like how did the Vikings get two international games and another team (say, the Cardinals) didn't get one? Also in the discussion: potential Thanksgiving games, the greeting card industry, the importance of when you play an opponent, Mack Wilson Sr.'s charity hoops game, a new Getting Cultured, the “perfection” of rookies this time of year, the best camp battles to come (hint, a lot on defense), this week's Winning Behavior, and a highest speed limits around.See omnystudio.com/listener for privacy information.

Phase II of the offseason program is underway in Tempe as the Arizona Cardinals rookies join the veterans for work. Craig Grialou, Paul Calvisi and former Cardinals QB Drew Stanton talk about building in the offseason, rookie CB Will Johnson's fit in Nick Rallis' defense, what kind of role we'll see from OLB Jordan Burch and if a push to start is realistic for sixth-round guard Hayden Conner out of Texas.See omnystudio.com/listener for privacy information.

Ep. 883 - Rookies. Veterans. The entire team is together for the first time. That's what Monday signaled, the next step in the offseason. (By the way, shout-out GM Monti Ossenfort, the architect of said team; he delivered the commencement address at his alma mater on Saturday.) After giving Monti his due, Craig Grialou and Paul Calvisi discuss rookie minicamp; why Hayden Conner may be an early candidate for Paul's breakout player of camp; wonder if a move is needed in the wide receiver room; and then look ahead to Wednesday's schedule release. The Cardinals are playing the NFC South, AFC South and third place teams from the NFC North (Packers), NFC East (Cowboys) and AFC North (Bengals).See omnystudio.com/listener for privacy information.

Ep. 882 - It's been a busy two days for Jordan Burch. He, and the other rookies, arrived Thursday. Then Friday the seven-player draft class and six undrafted free agents gathered on the practice field for the start of rookie minicamp. In addition, Burch added a stop in the radio studio to speak with Craig Grialou and Dani Sureck about his time at Oregon, expectations for Year 1 with the Cardinals, learning the playbook, first impressions of the coaching staff, reuniting with high school teammate Xavier Thomas and the differences he sees between putting his hand in the dirt versus standing up on the edge. Also, Craig and Dani discuss what they saw while they were allowed to watch the rookies practice.See omnystudio.com/listener for privacy information.

Ep. 715 - After falling to the Cardinals in the second round of the 2025 NFL Draft, former Michigan cornerback Will Johnson has a lot to prove. Johnson joins Paul Calvisi to talk about being selected by the Cardinals, playing in a system that fits his talents, his confidence on the field, studying Patrick Peterson highlights and what it was like guarding Marvin Harrison Jr. in rivalry games between Michigan and Ohio State. Plus, Calvisi and Ron Wolfley talk about the potential impact of 4th-round rookie LB Cody Simon and which returning Cardinals might be poised to make a big leap in 2025.See omnystudio.com/listener for privacy information.