Behind The Mind With Kimberly Vonshay

Follow Behind The Mind With Kimberly Vonshay
Share on
Copy link to clipboard

A show where we address real life issues in real time. Helping people to heal from their hidden hurts and empowering them to live out God’s best blessings for our lives. Empowering people to live happy, healthy and whole lives despite their battle with me

Kimberly Dabney


    • May 9, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 53m AVG DURATION
    • 70 EPISODES


    Search for episodes from Behind The Mind With Kimberly Vonshay with a specific topic:

    Latest episodes from Behind The Mind With Kimberly Vonshay

    Fantasy Land Is Expensive

    Play Episode Listen Later May 9, 2025 44:33


    The emotional, spiritual and mental price of delusion.

    Unchosen: The Illusion of Being The Favorite

    Play Episode Listen Later May 2, 2025 59:59


    In Episode 2, Kimberly Vonshay peels back the layers of deceit behind the toxic belief that being the “favorite” side chick is a form of winning. This episode is a reality check for anyone caught in the fantasy of feeling chosen while living in secrecy, manipulation and borrowed time. We confront the hard truth: you're not chosen, you're convenient. You're not more valued, you're more available. You're not preferred, you're easier. And the damage done extends far beyond you. This episode covers: • Why being “the favorite” is an illusion, not a reward • How cheating affects all women involved emotionally and spiritually • Why side culture is rooted in brokenness, not empowerment • Signs you're stuck in the “chosen lie” and how to break free • How to stop feeding toxicity and start choosing yourself • A call to stop harming sisterhood in exchange for crumbs of validation. Now streaming on Spotify, Apple, Google and all major podcasting platforms.

    Unchosen: The Lie They Sell

    Play Episode Listen Later Apr 24, 2025 59:59


    Unchosen: “The Lie They Sell You” In this raw and real episode, Kimberly is exposing the truth behind being the “other woman” and the destruction it causes to all involved. It's time to break free from the lie, stop the cycle and start healing. Episode 1: Unchosen but Convinced Now streaming on Spotify, Apple, Google and all major podcasting platforms.

    Are Men Fumbling Their Future Trying To Humble HER?

    Play Episode Listen Later Jan 10, 2025 46:48


    In this episode of Behind The Mind With Kimberly Vonshay, we explore how pride, ego, and the need to humble women can cause men to fumble great relationships often before they even begin. Whether in the dating phase or marriage, these behaviors can sabotage connections with confident, thriving women who could be amazing partners or wives. Ladies there's plenty of nuggets that will help you be more softer, gentler and nurturing towards HIM as you are becoming HER. Tune in as we dive into the root causes of these actions, their emotional toll on both parties, and how to foster healthier, more respectful relationships. Listen now on Spotify, Apple Podcasts, Google Podcasts, or wherever you tune in! Visit www.KimberlyVonshay.com for more episodes and updates.

    Becoming HER: Affirmations , The Woman Who Waits Well

    Play Episode Listen Later Dec 23, 2024 38:00


    ✨Evening Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Evening Activation

    Play Episode Listen Later Dec 20, 2024 59:59


    ✨Evening Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Transformations!

    Play Episode Listen Later Dec 18, 2024 38:31


    ✨Evening Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Evening Impartation

    Play Episode Listen Later Dec 17, 2024 59:59


    ✨Evening Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Word Transformations

    Play Episode Listen Later Dec 16, 2024 59:58


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Mid Day Push!

    Play Episode Listen Later Dec 13, 2024 25:21


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming Her: Affirmations & Mid Day Push!

    Play Episode Listen Later Dec 12, 2024 35:56


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Morning Jumpstart

    Play Episode Listen Later Dec 11, 2024 51:38


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Morning Jumpstart

    Play Episode Listen Later Dec 10, 2024 59:59


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Morning Jumpstart

    Play Episode Listen Later Dec 9, 2024 59:59


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Evening Activation (Divine Setups)

    Play Episode Listen Later Dec 8, 2024 29:24


    ✨ Evening Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Evening Activation (Breaking Limiting Beliefs)

    Play Episode Listen Later Dec 7, 2024 46:10


    ✨ Afternoon Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Afternoon Jumpstart (Emotional Mastery)

    Play Episode Listen Later Dec 6, 2024 59:59


    ✨ Afternoon Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Morning Activation (Building Confidence)

    Play Episode Listen Later Dec 5, 2024 49:37


    ✨ Morning Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. ✨ Book your one-on-one coaching session today on my website listed below to start your journey to healing and empowerment!✨ Don't miss out on exclusive insights join the blog community at www.Kimberlyvonshay.com and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Affirmations & Morning Activation

    Play Episode Listen Later Dec 4, 2024 45:56


    Morning prayer.

    Becoming HER: Morning Jumpstart (Trusting God in Chaos)

    Play Episode Listen Later Dec 3, 2024 47:56


    ✨Morning Prayer Activation & Affirmations✨ Are you ready to step into your full potential and become HER; Healed, Empowered, and Restored? Life is too short to stay stuck in fear, doubt, or uncertainty. As a certified coach and mentor, I'm here to help you break free from limiting beliefs, heal from past wounds, and step confidently into your God given purpose. Join me on this transformational journey where we will uncover the best version of YOU and develop a plan to help you show up as HER in every area of your life spiritually, emotionally, and professionally. Stay inspired and empowered by joining my blog, where I share weekly tips, tools, and encouragement to help you navigate life with purpose and grace. Call to Action: ✨ Book your one-on-one coaching session today at [insert link] to start your journey to healing and empowerment! ✨ Don't miss out on exclusive insights join the blog community at [insert link] and take the first step toward becoming HER. Your journey begins with a single step take it today!

    Becoming HER: Morning Jumpstart

    Play Episode Listen Later Dec 2, 2024 36:12


    ✨Morning Affirmations & Activation Prayers✨ Are you ready to step into your God-given identity and become the woman you were always meant to be? Tune in to the latest episode of Behind the Mind with Kimberly Vonshay as we dive deep into what it truly means to become HER. This isn't just a surface level glow up this is about embracing your individuality, letting go of competition, and walking boldly in your unique purpose. We'll explore the beauty of being set apart, the dangers of comparison, and actionable steps to help you own your truth and shine unapologetically. If you've been searching for the keys to unlock your next level, this episode is for YOU!

    Becoming HER: Embracing Your Unique Journey

    Play Episode Listen Later Dec 1, 2024 33:06


    Are you ready to step into your God-given identity and become the woman you were always meant to be? Tune in to the latest episode of Behind the Mind with Kimberly Vonshay as we dive deep into what it truly means to become HER. This isn't just a surface-level glow-up—this is about embracing your individuality, letting go of competition, and walking boldly in your unique purpose. We'll explore the beauty of being set apart, the dangers of comparison, and actionable steps to help you own your truth and shine unapologetically. If you've been searching for the keys to unlock your next level, this episode is for YOU!

    Living as HER:Embracing Your Role as The Chosen One

    Play Episode Listen Later Dec 1, 2024 58:57


    ✨He Chose Her Because God Chose Her First ✨ Ladies, this one is for YOU! In this powerful episode of Behind The Mind With Kimberly Vonshay, we're diving deep into: ➡️ What it means to be HER, The Chosen One. ➡️ How God's purpose and favor over your life set you apart. ➡️ Steps to heal, grow, and fully embrace your divine identity. ➡️ Releasing pain and stepping into confidence and grace. Your journey to becoming the woman God designed you to be starts here! This episode will encourage, empower, and equip you to walk boldly in your purpose.

    Finding Purpose Through Pain

    Play Episode Listen Later Jul 17, 2024 79:02


    Join Kimberly as she shares her powerful story of overcoming molestation, rape, chronic illness, and daily battles with suicidal ideations through her unwavering faith in God. Sponsored by Pretty Virtuous Girl Society, this podcast offers hope, strength, and a reminder that your life has purpose and your story matters. Each episode delves into topics of resilience, healing, and finding light in the midst of pain. Listen to heartfelt conversations, inspirational stories, and practical insights that uplift the spirit. Subscribe now and join our community of hope and resilience. Your journey to healing and deliverance starts here. *I do not own the rights to any of the music played before, during or after the show.

    Overcoming Negativity and Social Media Bullying

    Play Episode Listen Later Jul 10, 2024 52:34


    Welcome to Behind The Mind With Kimberly Vonshay. In this episode, we explore the importance of practicing emotional intelligence and learning to ignore negative people. Discover why developing emotional intelligence is crucial for managing your emotions and handling negativity with grace. We'll dive into practical strategies for rising above the naysayers and maintaining your mental well-being in our digitally connected world. Sponsored by Pretty Virtuous Girl Society, a nonprofit supporting survivors of abuse, domestic violence, and sexual assault. Tune in for insights and advice on overcoming social media bullying and fostering a positive mindset. I pray you enjoy the show! *I do not own the rights to any music played throughout the show.*

    Understanding and Coping with Gaslighting

    Play Episode Listen Later Jul 1, 2024 41:31


    In this episode of Behind The Mind With Kimberly Vonshay we delve into the complex and destructive nature of gaslighting. Discover how gaslighting is used to discredit and defame individuals through false accusations and manipulation, ultimately forcing them out of relationships and environments. We explore real-life examples, offer practical self-help tips, and provide resources for those affected. Whether you're experiencing gaslighting yourself or seeking to understand this subtle form of abuse, this episode offers insights and support for navigating and overcoming these challenges.

    Empowering Beauty: A Journey Through Hair Artistry and Entrepreneurship with Kay Simpson

    Play Episode Listen Later Apr 7, 2024 59:58


    Get ready to be spellbound by the enchanting world of hair artistry, salon ownership, product development and much more as I unveil mane magic with Kay Simpson.

    Gaslighting and Grace: Navigating Disrespectful Dynamics with Strength, Grace and Resilience

    Play Episode Listen Later Apr 6, 2024 59:58


    Today on Behind The Mind With Kimberly Vonshay, we're diving deep into navigating disrespectful dynamics. Join us as we explore the psychology behind disrespectful behavior, strategies for overcoming sabotage, and inspiring success stories of resilience. Tune in for an enlightening discussion on understanding, confronting, and triumphing over adversity. I pray you are blessed by today's show! *I do not own the rights to any of this music.*

    Rising Above Life's Obstacles: The Journey of Prophetess Nina Nero

    Play Episode Listen Later Mar 25, 2024 52:35


    Get ready for an incredible journey with Prophetess Nina Nero on "Behind The Mind With Kimberly Vonshay.” Join us as she shares her inspiring testimony as a pastor, singer, and prayer warrior, along with exclusive insights into "The Midnight Cry" prayer room on Clubhouse. I pray you are blessed tremendously by the show! *I do not own the rights to this music*

    Activating Faith, Building Legacy and Finding The Right One: A Conversation With Bishop Greg Davis

    Play Episode Listen Later Mar 17, 2024 59:58


    Embark on a transformative journey with host Kimberly Dabney as she delves into the multifaceted world of ministry, media, healing, and relationship coaching with the honorable Bishop Greg Davis on Season Six Episode Three of Behind The Mind With Kimberly Vonshay. In this captivating episode, Bishop Davis shares his insights on the importance of consistency, faith, and building legacy in both personal and professional endeavors. From his impactful work in spreading hope and healing through various media platforms to his profound understanding that love doesn't necessarily mean compatibility, Bishop Davis inspires us to reevaluate our approach to life and relationships. Join us for an enlightening conversation that will empower you to embrace authenticity, pursue purpose, and cultivate meaningful connections. I pray you enjoy the show! I do not own the rights to any music being played throughout the show.

    Embracing Love, Marriage and Repairing Ruptured Relationships

    Play Episode Listen Later Mar 10, 2024 59:58


    On today's Behind The Mind With Kimberly Vonshay as I sit down with Bishop Michael Claiborne for an insightful discussion on embracing love, repairing relationships, and fostering spiritual growth. Tune in on Spotify, Apple Podcasts, Google Podcasts, and all major podcasting platforms. *I do not own the rights to any of the music being played throughout the show.

    Leap Forward!

    Play Episode Listen Later Mar 1, 2024 8:50


    Leap forward! "Leap Into Greatness: Embracing the Extraordinary on Leap Day" is a special podcast episode dedicated to celebrating the rare phenomenon of leap day. Hosted by Kimberly Vonshay this episode explores the significance of leap day in our calendar system and the unique opportunities it presents for personal growth and reflection. From delving into the history of leap years to sharing practical tips for making the most of this extra day, listeners will be inspired to seize the moment and leap into greatness. Join us as we embrace the magic of leap day and embark on a journey of self-discovery and possibility. This show was actually prerecorded and aired live at exactly 11:59 pm on 2/29/24 but wasn't publicly released until 12:02am on 3/1/24 *I do not own the rights to any of this music.*

    Men Who Try To Humble Women Are Dangerous

    Play Episode Listen Later Feb 26, 2024 46:57


    Asserting dominance or attempting to control others, regardless of gender, can indeed be concerning behavior. It's important for individuals to treat each other with respect and equality, regardless of gender. Humility and mutual respect are key components of healthy relationships and societal interactions. Catch the show on @spotify @applepodcasts @google and all major podcasting platforms.

    Embracing Radiance: A Journey Into Self Love with Chanel Williams

    Play Episode Listen Later Feb 18, 2024 67:13


    Join me on “Behind The Mind with Kimberly Vonshay” as we embark on a journey of self-discovery, self-love, and empowerment with Chanelle Williams author and founder of @iamherselflove. We are going to be discussing the importance of embracing the journey of cultivating self love, building and restoring self confidence. I am looking forward to what God has in store for us today. Let's embrace our radiant essence and cultivate a deeper connection with ourselves together as we enjoy a good conversation about the art and beauty of self love. Catch the show on @spotify @applepodcasts @google and all major podcasting platforms.

    Beyond The Chair

    Play Episode Listen Later Feb 11, 2024 59:58


    In this episode Sonia shares her inspiring journey of balancing marriage, family, ministry and business entrepreneurship, including the exhilarating launch of her own product line. Get ready for an insightful and captivating conversation that explores the triumphs, challenges, and lessons learned along the way. I pray you enjoy the show! *I do not own the rights to this music*

    She Got Up

    Play Episode Listen Later Feb 6, 2024 59:58


    Join us for a compelling episode as we sit down with the remarkable Carolyn Hayes, whose journey of resilience through the “She Got Up” foundation will leave you uplifted and inspired. Carolyn shares her profound experiences of overcoming health challenges, navigating heartbreaks, and reconciling family dynamics, all while finding strength and purpose in the face of adversity.

    Unveiling the Unseen Battles: Chronic Illness

    Play Episode Listen Later Feb 6, 2024 55:19


    Battling chronic illness can be challenging.

    Faith, Family and Finance: Gregory Bloomfield (Segment 2)

    Play Episode Listen Later Jan 29, 2024 59:58


    A journey of leadership. Welcome to Behind The Mind With Kimberly Vonshay where we delve into the lives of inspiring individuals navigating the intricate balance of faith, finance, and family. In today's episode, we have the privilege of hosting Gregory Bloomfield a Elder in the church, CPA, father, author, speaker, mentor and leader. Join us as we explore the fascinating interplay of the diverse roles of faith, family and finances. I pray you enjoy the show. I do not own the rights to any music being played throughout the show.*

    Faith, Finance and Family Gregory Bloomfield (Segment 1)

    Play Episode Listen Later Jan 28, 2024 23:05


    A journey of leadership. Welcome to Behind The Mind With Kimberly Vonshay where we delve into the lives of inspiring individuals navigating the intricate balance of faith, finance, and family. In today's episode, we have the privilege of hosting Gregory Bloomfield a Elder in the church, CPA, father, author, speaker, mentor and leader. Join us as we explore the fascinating interplay of the diverse roles of faith, family and finances. I pray you enjoy segment one of the show. Segment two is posted in a separate episode. I do not own the rights to any music being played throughout the show.*

    The Unseen Battles: The Chronicles of Chronic Illness

    Play Episode Listen Later Jan 24, 2024 65:54


    Living with chronic illness can be challenging. Many individuals suffer and fight through health challenges in silence. In this episode of "Behind The Mind With Kimberly Vonshay," we embark on a compassionate exploration of the hidden challenges faced by those navigating life with chronic illness. Join host Kimberly Vonshay as she engages in insightful conversations, unraveling the layers of emotional, physical, and societal complexities that often go unnoticed. Tune in, listen, and let's come together to unveil the unseen and create a community of support and understanding. *I do not own the rights to any music being played throughout the show.*

    Controlling Your Emotions After A Breakup (Part 2)

    Play Episode Listen Later Jan 16, 2024 60:28


    Welcome back to 'Behind The Mind With Kimberly Vonshay. Today, in segments three and four, we dive deeper into the transformative journey of post-breakup healing. Join me as we explore the art of channeling emotions into positive outcomes and unlocking the path to personal growth. In these segments, we'll provide practical insights and strategies to help you navigate the complexities of moving forward with resilience and purpose. Let's continue this empowering conversation together. Grab your notebooks, pens and drink of choice. I hope you enjoy today's show!

    Controlling Your Emotions After A Breakup

    Play Episode Listen Later Jan 6, 2024 49:13


    Welcome to Behind The Mind With Kimberly Vonshay where we navigate the complexities of emotions and relationships. Today, we delve into the challenging terrain of controlling emotions after a breakup, exploring strategies to find inner peace and healing during this tumultuous time. Join us as we unravel the path towards emotional resilience and growth post-breakup.

    How To Rise Above: Navigating Self Belief In A World of Opinions

    Play Episode Listen Later Jan 3, 2024 57:35


    The opinions others hold about you should not define your self worth. Remember, your worth is not determined by the opinions of others. Embrace your uniqueness, cultivate self-belief, and let your inner strength guide you. As you embark on your journey, prioritize your own voice above the noise, and always trust in your ability to shape your destiny. Keep believing in yourself, and never underestimate the power of your own convictions. Thank you for tuning in, and may you continue to shine brightly as you navigate your path with confidence and resilience. Grab your notebooks, pens and drink of choice. I have the answers. I hope you enjoy the show!

    Pretty Isn't All It's Cracked Up To Be

    Play Episode Listen Later Dec 22, 2023 53:00


    While beauty can be appealing, it often overshadows other essential qualities like character, intelligence, kindness, and empathy, which hold greater importance in building meaningful connections and relationships. Navigating these challenges can be emotionally taxing and impact various aspects of their lives, despite the misconception that beauty ensures an easy or privileged existence. Grab your notebooks, pens and drink of choice. I have the answers. I hope you enjoy the show!

    Dust The Dirt Off Your Shoulders

    Play Episode Listen Later Dec 9, 2023 60:05


    Blocking out the noise of people to stay focused on your goals is so important. Staying focused on your goals helps maintain clarity, motivation, and progress. Distractions can derail your efforts, making it crucial to prioritize and protect your focus to achieve what truly matters to you. Grab your notebooks, pens and drink of choice. I have the answers. I hope you enjoy the show!

    Sleeping With The Enemy

    Play Episode Listen Later Nov 27, 2023 86:11


    Sometimes we fall in deep with someone believing they are the right one only to find out we were eating, talking, walking and sleeping with the enemy. It's crucial to acknowledge and understand the severe and long-lasting effects of rape on survivors' mental health, relationships, and overall well-being. Creating a supportive and empathetic environment for survivors, as well as promoting education and awareness about sexual violence and its consequences, can help address these misconceptions and provide better support for survivors of rape. I have the answers. I hope you enjoy today's show!

    Recognizing The Signs (Narcissistic Abuse)

    Play Episode Listen Later Nov 13, 2023 86:05


    Recognizing narcissistic traits early in a relationship allows you to make informed decisions about whether to continue the relationship. Identifying these traits before becoming deeply involved can prevent potential harm. Grab your notebooks, pens and drink of choice. I hope you enjoy today's show!

    Narcissists Pursue, Conquer and Discard

    Play Episode Listen Later Nov 8, 2023 50:03


    Narcissists are often characterized by a pattern of pursuing others, conquering their targets and eventually discarding them when they no longer serve the narcissists needs or desires. This cycle is part of their manipulating and self centered behavior, which can be emotionally damaging to those involved with them.

    It's Time To Break Out.

    Play Episode Listen Later Nov 4, 2023 33:53


    It's important to focus on healing and personal growth to overcome pain and obstacles. Embracing positive change and seeking support can help you find your blessings and move forward in life. To overcome these obstacles, it's important to work on personal development, cultivate a positive mindset, and take proactive steps towards your goals Several factors can hinder our ability to walk into greater blessings. We are discussing some common obstacles people face when moving out a stuck place into greater blessings. I pray you are blessed by the tools and tips provided. Enjoy the show! *I do not own the rights to any of this music being played from tracks by Tasha Cobbs and Jekalyn Carr.*

    Look At God

    Play Episode Listen Later Nov 2, 2023 41:45


    We are at year end. I pray you all are finishing the year strong. We still have time to do and receive more. Are you preparing for greater blessings and opportunities? Readiness is key to getting, maintaining and keeping your NEXT. Preparing for blessings means you are ready to receive and appreciate them when they come your way. Being unprepared can lead to missed opportunities. I want to help you maximize every opportunity God has allowed you to have. My goal is to give you some practical tools that will assist you into moving towards your greater. You may be wondering how maximizing your current opportunities can prepare you for what's to come. Grab your notebooks, pens and drink of choice. I have the answers. I hope you enjoy today's show!

    The Thirst Is Real (Beware Of Backstabbers

    Play Episode Listen Later Aug 30, 2023 41:02


    People seem to be doing any and everything to find and secure Mr. or Mrs. Right. Some singles are going to extreme lengths on their quest to find love. The questions I posed on tonight were as follows: What are you willing to do to find love? How far are you willing to go for the sake of having love in your life? Is there a price that is too high to pay for love? I personally believe there is. If you have to hurt, deceive and betray someone else for live that price is too high. If it compromises your morals, values, standards, integrity, health and overall well being it cost too much. Love is patient. Love is kind, love is not prideful, boastful or self seeking. Do not be blinded by infatuation. It is never good to play the fool for love. They say fools fall in love but you don't have to become one to find it, receive it or secure it. I have an amazing guest tonight, Ms. Cierra Noel. Our conversations are always lit and tonight is no different. Grab your pens, pencils, notebooks, snacks, drink of choice and let's hop right into today's show. *I do not own the rights to this music

    Claim Behind The Mind With Kimberly Vonshay

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel