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Zibby interviews anthology co-editors Lee Kofman and Tamar Paluch about RUPTURED, a powerful collection from thirty-six Australian Jewish women responding to the October 7 attacks and the surge of antisemitism that followed. Tamar shares the grassroots origins of the project, born from women-led activism, while Lee discusses her personal experience with doxing and the painful silencing of Jewish voices in creative and academic circles. Together, they reflect on intergenerational trauma, fear, resilience, and the urgent need to document Jewish experiences in their rawest, most authentic form.Purchase on Bookshop: https://bit.ly/3HcgxQ0Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Hosted on Acast. See acast.com/privacy for more information.
(00:00:00) Welcome Dr. Hector Salazar (00:00:40) What is a silent rupture? (00:03:38) When should I get imaging for my breast implants? (00:04:18) How much does a breast MRI cost? (00:05:50) High definition ultrasound vs. MRI (00:09:17) What are we looking for on a breast ultrasound? (00:10:55) What to do if your implants might be ruptured (00:14:30) What to expect on your breast ultrasound day (00:16:55) How often should you get a breast ultrasound for implants? (00:19:00) What else can a breast ultrasound catch? (00:20:42) Breast implant imaging misconceptions (00:24:06) How soon should I fix a ruptured implant? (00:28:32) Links and outro Since silicone gel breast implant ruptures are silent and don't cause symptoms, they can go undetected for a very long time. Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most people don't do it because MRIs are pricey and not exactly convenient. High-definition ultrasound is a more accessible, affordable alternative to an MRI. Routine ultrasounds every 2 to 3 years are a smart way to stay ahead of any issues with your breast implants, and yearly follow-ups offer extra peace of mind. San Diego plastic surgeon Dr. Hector Salazar helps us understand what breast ultrasounds can (and can't) reveal, how to know if your implant is ruptured, and what to do if something's not right. LinksLearn more about Breast Implant Ultrasound ImagingWatch our virtual event, Adding Breast Fullness: A Masterclass on Breast Implants, Natural Fat Transfers, and Everything In Between!Request a breast implant ultrasound appointment with Dr. SalazarMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io
Send us a textButtercup is a detective in the big city. A woman has been abandoned by her husband, who has absconded with their funds. All the woman has left is a statue of a duck. She's hiring Buttercup to locate her husband (and her money). But Buttercup is finding that the duck comes with strings attached.Rachel Berney Needleman directs a cast that includes Maureen Davis as Buttercup, Annette Homewood as the Wife, Nathan Smythe as the Husband, and Kenajuan Bentley as the noirish Narrator.Ned Eckhardt is the playwright. A professor of television and documentary production at Rowan University, he has produced and directed 16 documentaries. His previous plays include IMP, Redbone, and Porky C.Support the showFounded by playwright and filmmaker Bernadette Armstrong, Open-Door Playhouse is a Theater Podcast- like the radio dramas of the 1940s and 1950s. The Playhouse launched on September 15, 2020. At the time, Open-Door Playhouse provided Playwrights, Actors and Directors a creative outlet during the shutdown. Since its inception. Open-Door Playhouse has presented Short and One-Act plays from Playwrights across the country and internationally. In 2021 Open-Door Playhouse received a Communicator Award for Content for the Play Custody and in 2023 the play What's Prison Like was nominated for a Webby Award in the Crime & Justice Category.Plays are produced by Bernadette Armstrong, Sound Engineer is David Peters, sound effects are provided by Audio Jungle, and music from Karaoke Version. All plays are recorded at The Oak House Studio in Altadena, CA. There's no paywall at the Open-Door Playhouse site, so you could listen to everything for free. Open-Door Playhouse is a 501c3 non-profit organization, and if you would like to support performances of works by new and emerging playwrights, your donation will be gratefully accepted. Your tax-deductible donations help keep our plays on the Podcast Stage. We strive to bring our listeners thoughtful and surprising one-act plays and ten-minute shorts that showcase insightful and new perspectives of the world we share with others. To listen or to donate (or both), go to https://opend...
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This week, we play sip or spill and cover a lot of juicy topics, including fangirling over my celebrity crush at Stagecoach, the awkward interaction I had with George Clooney, how I recently redid my boobs because of a ruptured implant, my relationship with plastic surgery, and scrambling for a dress day of for The Tonight Show with Jimmy Fallon. A word from my sponsors:Astral Tequila - House Marg Summer is here. Time to stock up! Go to www.astraltequila.com to find Astral near you - and don't forget the limes! Please enjoy responsibly.Wayfair - Shop the huge selection of outdoor furniture online. This summer, get outside with Wayfair. Head to Wayfair.com right now. Wayfair. Every style. Every home.Hiya Health - Go to hiyahealth.com/HONEST to receive 50% off their best selling children's vitamin. Foria - Get 20% off your first order by visiting foriawellness.com/HONEST or use code HONEST at checkout. Sonobello - Save big during their Spring Saving event - Schedule your free Consultation now at SONOBELLO.com/HONEST. OPositiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HONEST at checkout for 25% off your first purchase Fora Travel - So whether you're looking to plan a trip or build a buisness planning trips - visit foratravel.com/honest and let them know you came from HONEST to learn what it means to travel.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shannon Sharpe & Chad “Ochocinco” Johnson react to Boston Celtics forward Jayson Tatum successfully going through surgery on his ruptured achilles, Trey Hendrickson is having contract issues with the Bengals & Travis Kielce has lost 25 pounds to get ready for the new season & much more!01:47 - Tatum underwent successful surgery for repairing achilies09:42 - Trey Hendrickson16:17 - Week 1 scheduled leaked20:00 - Aikman and Buck name superbowl picks21:44 - Travis Kelce lost weight24:00 - MLB commish ends lifetime ban for deceased players27:48 - Greenbay guard Ryan falls short of 2 mil bonus30:47 - Q & Ayyy(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.
In this episode of the Warner Brothas Podcast, the hosts provide a quick reaction to the ongoing NBA playoffs, focusing on the Nuggets vs. Thunder game and the implications of recent injuries and trades. They discuss the Mavs' controversial trade decision, the impact of Jason Tatum's injury on the Celtics, and the unpredictable nature of the playoffs, emphasizing the importance of team dynamics and player performance. 00:00 Halftime Insights: Nuggets vs. Thunder Game 5 02:51 NBA Lottery 04:53 Celtics vs Knicks | Jayson Tatum 09:53 NBA Playoff Surprises and Future Predictions FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod
(0:00) Felger, Mazz, and Murray open the third hour with thoughts on the Red Sox getting beat down by the Tigers last night 14-2. Plus, some breaking MLB news. (14:59) The callers weigh in on all that the guys have discussed on the show. (26:09) Discussing the Breaking News that Jayson Tatum ruptured his right Achilles and underwent successful surgery on the injury. (33:45) Could the Celtics championship window close with a series loss to the Knicks?
Bindi Irwin had to have emergency surgery, and we will know the fees up front from now own. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jim is a family man with 3 kids. They live in Norfolk, Englad. He spent most of his life working on offshore oil rigs as an electrician. He has ruptured his achilles tendon multiple times over his life while playing sports & still deals with it to this day. He is also a self proclaimed "program hopper" that has decided to call Linchpin his home. This is his story.
In this episode, Dr Leah interviews Sophia Pavia, the TTC Nutritionist, about her own recent personal experience with a ruptured ectopic pregnancy. This condition is life-threatening and although many don't know about it, it's more common than you would think. She shares the unexpected diagnosis, why it happened, what she went through, and advice for any woman to hopefully prevent it or what to do if you suspect it or have gone through it. Trigger warning: We do mention the loss of her baby during this experience, so just know that in case you need to protect your heart at this time. This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Sophia's podcast: Food, Freedom and FertilitySophia's WebsiteFollow Sophia on Instagram: @ttc.nutritionistHealthy As A Mother Episode #81: Your Cycle: Using the Fifth Vital Sign as Birth Control with Lisa Hendrickson-JackStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott
Should we be making our children apologise when they do the wrong thing? What does a sincere apology look like? In this episode: Parental Guidance (S1): “Forcing children to apologise is teaching children to lie” Victim mentality People pleasing Ruptured relationships The Parenting Revolution, by Dr Justin Coulson Motivation Continuum - extrinsic, introjected, identified, integrated, intrinsic Is It Wrong to Tell Kids to Apologize? | The Atlantic Theory of Mind Why do children apologise under coercion? Feeling seen, heard, and valued Repairing relationships Why don't kids want to apologise? 4 components of a sincere apology Related links: Should we Force our Children to Say 'Sorry' Carrots & Sticks: How Rewards and Punishments Hurt Our Kids, and What to do Instead [Webinar] Doors are now open to the Happy Families Membership NEW weekly kids’ ‘Print & Play’ subscription FELT (Fostering Emotional Learning Together) Find us on Facebook or TikTok Subscribe to the Happy Families newsletterSee omnystudio.com/listener for privacy information.
What began as a stroke alert turned into a different kind of emergency: aortic dissection. Today's patient case study follows a series of clinical decisions that saved an elderly man from a fatal misdiagnosis. Christian Guzman APRN walks us through the case — from the patient's misleading symptoms to the diagnostic tests that showed something more was going on.We dive into the anatomy, pathophysiology, and clinical signs of aortic dissection, including how the location of tears changes the presentation of symptoms. From emergency treatment strategies to post-op care, you'll learn how to navigate the nuances of managing this complex condition!Topics discussed in this episode:Patient's initial presentationSymptoms of aortic dissection and diagnostic imagingBilateral blood pressure and perfusion checksAortic dissection vs. aortic aneurysmWhy symptoms vary so widelyBedside assessment and monitoringTreatment priorities and pain managementPost-op care and long-term complicationsMentioned in this episode:AND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!Join me at NTI 2025 May 19th-21st in New Orleans!You can learn more and get registered here: www.aacn.org/25-nti CONNECT
One minute she was the nurse—then she became the emergency. Today, Shenell RN of the All One Nurse podcast shares her story of a ruptured ectopic pregnancy that sent her into emergency surgery on shift — and the second ectopic pregnancy that followed just a year later.We talk through the symptoms she felt that day, how methotrexate treatment impacted her recovery, and the range of symptoms that can make it hard to tell what's really going on. Shenell also opens up about the emotional toll of pregnancy loss, her journey to have her rainbow baby, and how her experience gave her deeper insight into the kind of support patients really need.This episode is a firsthand account of what compassionate care really looks like—and how nurses can better support patients during reproductive emergencies.Topics discussed in this episode:The importance of self-care for nursesHow her experience changed her approach to patient careFirst ectopic pregnancy and emergency surgeryEmotional aftermath and physical recovery Methotrexate treatment for her second ectopic pregnancyHow to support patients through pregnancy lossPatient education and communication tipsWhen patients need to seek careConceiving after ectopic pregnancyConnect with Shenell RN:https://www.instagram.com/allonenurse_shenell/Listen to the All One Nurse Podcast featuring Sarah Lorenzini:https://podcasts.apple.com/us/podcast/navigating-rapid-response-nursing-with-sarah-lorenzini/id1755700754?i=1000693458288Mentioned in this episode:NTI 2025 is in New Orleans May 19th-21st!If you want to learn more about NTI, you can see all that NTI has to offer and get registered here: http://www.aacn.org/25-nti CONNECT
Learn more about St. Michael's at www.st-michaels.org.
In this episode Rebecca shares the birth story of her first baby- a beautiful hospital. During her pregnancy she had emergency surgery to remove her appendix which was success yet she shares about how hard it was emotionally on her at only 20 weeks pregnant to have an abdominal surgery.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog:www.whatthebumpclt.com
Your hosts speak with Jessica A. McMinn about The Ruptured Sky, the first novel in her debut fantasy quartet. They talk about worldbuilding, asshole mentors, duty, and consequences.Find more from Jessica:https://jessicaamcminn.com/ https://bsky.app/profile/jessicaamcminn.bsky.socialFind us on Discord / Support us on PatreonThanks to the following musicians for the use of their songs:- Amarià for the use of “Sérénade à Notre Dame de Paris”- Josh Woodward for the use of “Electric Sunrise”Licensed under Creative Commons: By Attribution 4.0 License
Cheo Rose-Washington had an accident that ruptured his knee cap tendons. Then a medical miscommunication between healthcare providers led to him rupturing those same tendons again! That experience led to him deciding to try to do something to improve medical “hand-offs” (the sharing of a patient's information and status from one healthcare provider to another). Hand-off mistakes are due to a range of communication problems. Cheo founded the company Hand-off to try to fix this all-too-common problem. We talk about: How it felt to experience such a serious mistake; the common types of miscommunications and misunderstandings that happen in faulty hand-offs; what Cheo is doing with his startup. Learn more and sign up for a premium subscription at PeopleWhoReadPeople.com.
SPORTS: Tolentino diagnosed with ruptured appendix | Jan. 23, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.
Near-death experience guest 1201 is Natalie Gaymon, Intuitive Psychic & Evidential Medium, who saw past lives during her NDE experience which we will talk about and more. Natelie's YouTube Channel https://www.youtube.com/@nateliegaymon9670 CONTACT: Email: jeff@jeffmarapodcast.com WEBSITE www.jeffmarapodcast.com SOCIALS: Instagram: https://www.instagram.com/jeffmarapodcast/ Facebook: https://www.facebook.com/jeffmarapodcast/ Twitter: https://www.twitter.com/jeffmaraP/ JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host. --- Support this podcast: https://podcasters.spotify.com/pod/show/jeffrey-s-reynolds/support
A senior constable from Victoria Police has described the horrific and violent encounter he had with an offender earlier in the year.See omnystudio.com/listener for privacy information.
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Today's episode is the second of our two part series on ruptured AAA repairs. We discuss the case of a 72 year old man with a ruptured abdominal aortic aneurysm that is contained, and who is scheduled for an urgent endovascular repair within the interventional radiology suite with special guest, Dr Lahiru Amaratunge.Apologies for the audio quality in this episode - even though it sounds like we recorded on a submarine, we can assure you we were sitting in our study the entire time. Resources for today's episode:BJAED: Anaesthesia for endovascular repair of ruptured abdominal aortic aneurysmsby K. Berry et al.LITFL: AAA by C. NicksonLancet: Endovascular versus open repair of abdominal aortic aneurysm in 15-years' follow-up of the UK endovascular aneurysm repair trial 1 (EVAR trial 1): a randomised controlled trial by Patel, R. et al.Annals of Surgery: Endovascular Repair of Abdominal Aortic Aneurysm in Patients Physically Ineligible for Open Repair: Very Long-term Follow-up in the EVAR-2 Randomized Controlled Trial by Sweeting, M. et al.Feel free to email us at deepbreathspod@gmail.com if you have any questions, comments or suggestions. We love hearing from you! And don't forget to claim CPD for listening if you are a consultant or fellow. Log us as a learning session which you can find within the knowledge and skills division, and as evidence upload a screenshot of the podcast episode. Thanks for listening, and happy studying!
November 2024 Journal Club Podcast Title: Subtemporal Approach for the Treatment of Ruptured and Unruptured Distal Basilar Artery Aneurysms: Is There a Contemporary Use? To read journal article: https://journals.lww.com/onsonline/fulltext/2024/11000/subtemporal_approach_for_the_treatment_of_ruptured.7.aspx Authors: William Couldwell Guest faculty: Christopher Graffeo Moderator: Helen Shi Committee Co-chair: Kimberly Hoang
Blake Brouillette is Managing Director for Christ in the City, a missionary formation and homeless outreach program in Denver, Colorado.Find out more about Christ in the City: ChristInTheCity.org
Our 'ol buddy 'Chicago Fire' 'And Just Like That' star David Eigenberg joined us to talk-How he RUPTURED his achilles tendon while filming NBC's Chicago Fire-His rehab and missing part of the season-And Just Like That filming with John Corbett-What is Sarah Jessica Parker like -Will they film another season of 'And Just Like That' (he may give it away here) To subscribe to The Pete McMurray Show Podcast just click here
In this weeks MASTER YOUR MEDICS SPECIAL EDITION, Spencer throws Chris a call that requires both clinical prowess and bedside expertise as Spencer hopes to even the odds. VOTE ON OUR INSTA!
In this episode we talk with Khara Croswaite Brindle about her book Understanding Ruptured Mother-Daughter Relationships.We hear about how therapists can prepare to address ruptured mother daughter relationships in a therapeutic space. Whether it is repairing the estrangement or preparing for it, Khara takes us through the cycle of estrangement and offers tools to manage the different stages. We focus on areas such as identifying the cycle, challenges of each stage and how to attend to these in a skilful and therapeutic way. Khara bio:Khara Croswaite Brindle is a licensed mental health therapist in private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023).
Mark and Victor hang out this week to talk about the trip to NAWLINS, rupturing achilles, Guy Fieri, and Dave Grohl.
According to the Bee Foundation for Brain Aneurysm Awareness, an estimated 1 in every 50 people has an unruptured brain aneurysm. One of these aneurysms ruptures every 18 minutes. Ruptured brain aneurysms are fatal in about 40% of cases. Of those who survive, about 66% will suffer some permanent deficit. Another startling statistic is there are almost 500,000 deaths worldwide each year caused by brain aneurysms, and half the victims are younger than 50. This month is Brain Aneurysm Awareness. In this episode of Hilary Topper on Air, I interview Dr. Christopher Kellner, a fantastic neurosurgeon at Mount Sinai Health System Department of Neurosurgery. Full disclosure: Dr. Kellner was my neurosurgeon after discovering an unruptured aneurysm in the back of my head. And he did an amazing job. At my last angiogram, 95% of the aneurysm was gone. So I am truly grateful to him. Here are some questions I asked: · When did you decide to go into neurosurgery? How do you balance the technical demands of neurosurgery with the emotional and psychological needs of your patients? · How do you build trust and a strong doctor-patient relationship, especially when dealing with life-altering diagnoses? · With many conditions like aneurysms and vascular malformations not always requiring surgery, how do you approach the decision-making process with patients and their families? · How do you personally handle setbacks from a patient? · How do you handle (juggle) the demands of your job with raising your own family? · Dr. Kellner, back to you. Thank you and the Mount Sinai Health System Department of Neurosurgery for sponsoring The Lori Weiss Memorial Fun Run/Walk on September 14th. This is supporting The Bee Foundation. · How do events like the run/walk contribute to raising awareness and funding for neurosurgery research and patient care? · Reflecting on your journey, what has been the most rewarding aspect of your career as a neurosurgeon so far? · Finally, what is the one message you hope every patient takes away after working with you, regardless of their diagnosis or treatment? · Special thanks to our show sponsors: The Russo Law Group, P.C. - Long Island's Signature Estate Planning, Elder Law and Special Needs law firm. For additional info visit vjrussolaw.com. And Buddha Bath - a natural bath and body care company. For more info visit buddhabath.net. And last but not least, I'd like to thank our listeners for tuning in.
Should we be making our children apologise when they do the wrong thing? What does a sincere apology look like? In this episode: Parental Guidance (S1): “Forcing children to apologise is teaching children to lie” Victim mentality People pleasing Ruptured relationships The Parenting Revolution, by Dr Justin Coulson Motivation Continuum - extrinsic, introjected, identified, integrated, intrinsic Is It Wrong to Tell Kids to Apologize? | The Atlantic Theory of Mind Why do children apologise under coercion? Feeling seen, heard, and valued Repairing relationships Why don't kids want to apologise? 4 components of a sincere apology Related links: Should we Force our Children to Say 'Sorry' Carrots & Sticks: How Rewards and Punishments Hurt Our Kids, and What to do Instead [Webinar] Doors are now open to the Happy Families Membership NEW weekly kids' ‘Print & Play' subscription FELT (Fostering Emotional Learning Together) Find us on Facebook or TikTok Subscribe to the Happy Families newsletter See omnystudio.com/listener for privacy information.
Air Date - 09 July 2024Croswaite Brindle examines the challenges and needs of adult daughters navigating the immensely difficult and defining event of estranging from their mother. In this deep dive, you'll learn the ripple effects of mother-daughter estrangement, assumptions about estrangement that need to be dispelled and so much more.About the Guest:Khara Croswaite Brindle is a licensed mental health therapist in private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor.Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023). Access therapeutic tools for adult children at www.estrangementenergycycle.com.Social Media:Website: https://www.estrangementenergycycle.com/Facebook: https://www.facebook.com/croswaitecounselingpllcInstagram: @kharacroswaite#KharaCroswaiteBrindle #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
The cranial cruciate [CREW-she-ut] ligament, or CCL, is one of several ligaments that stabilize…
The cranial cruciate [CREW-she-ut] ligament, or CCL, is one of several ligaments that stabilize a dog's knee. When one of these ligaments breaks down — and it's often the CCL...
Heat Button | Ruptured Testicles & Bad Social Media | DUGY Lines | OttaWHAT? | Taco Bell Marathon & Don't Text Hookers | 20 Questions Day 6 | Sit Too Much? Coffee Is The Answer
No the title of this episode has nothing to do with the episode.. It was just a funny convo we had while prepping. Pretty laid back episode this week. We had fun as always. ENJOY 5/31/2024
Did you know about the impressive records 'The Icon' Sting currently holds? Gareth Morgan presents 12 Things You Didn't Know About Sting...ENJOY!Follow us on Twitter:@GMorgan04@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.
Khara Croswaite Brindle joins me to talk about her book, Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey Through the Estrangement Energy Cycle. One point Khara stresses is the concept of Acknowledgement, followed by Apology, and then Action.You can learn more about her work and the book here: https://croswaitecounselingpllc.com/Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/And you can follow us on Twitter @conflictsolving.
Sup folks I'm out this week. I'll catch you next week on the next podcast.
E347– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Khara Croswaite Brindle, a licensed mental health therapist in a private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle. Access therapeutic tools for adult daughters at estrangementenergycycle.com. You may also check out her children's book - Penny McGee's Family Tree: Talking to kids about family estrangement. https://a.co/d/8vdTmzU. Check out Khara at https://croswaitecounselingpllc.com. We explored what creates issues between mothers and daughters and how they can heal through letting go and connecting. The Heartfelt Chat with Dr. Foojan Podcast has been selected as the #1 top podcast at FeedSpot 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
"I've learned so much in this whole process. It's like you have a depth inside of you that resurrects as an advocate and high alert, and it lives inside of you when you need it." -Aspen, Willa's Mom In this episode of Child Life On Call, host Katie Taylor and guest Aspen share an intense and educational journey through pediatric appendicitis. Aspen recounts her daughter Willa's sudden illness, misdiagnosis, and the emotional rollercoaster of a ruptured appendix leading to urgent surgery. This story not only highlights the challenges and nuances of navigating pediatric healthcare, but also underscores the importance of parental intuition and the vital role of child life specialists in supporting both children and their families during medical crises. Katie and Aspen dive into topics such as parental intuition, medical advocacy, and the impact child life can make. Aspen's experience stresses the importance of trusting your parental instincts when you feel the medical assessments are overlooking the correct diagnosis. The conversation also discusses the significant positive impact of child life specialists in managing a child's anxiety and discomfort through creative and empathetic interventions, as well as the emotional toll on parents and the necessity of finding support during a child's medical emergency. "I wish I would have pressed harder to say, let's just do a scan. What's the worst thing that's gonna happen? Aspen, Willa's Mom The resources mentioned in this episode are: Child Life On Call: Access comprehensive guides and support for parents and healthcare providers on Child Life On Call. Hospital Playrooms: The therapeutic benefits of play, the use of hospital playrooms to aid recovery and normalcy for hospitalized children. Read more about creating a comfortable and child-friendly environment in medical facilities here Preparation Books: The importance of specialized books for children undergoing medical procedures to help them understand and cope with their experiences. Engage with us on Instagram @ChildLifeOnCall for more stories from parents and practical tips. Check out our Amazon storefront for recommended products that support your child's development. Interested in enhancing your organization's pediatric care? Request a demo of the Child Life On Call app today! About Katie Taylor, CCLS and Child Life On Call: Katie Taylor is the co-founder and CEO of Child Life On Call, a digital platform revolutionizing pediatric healthcare by putting parents at the center of the medical journey. With over 13 years of experience as a certified child life specialist, Katie has made significant contributions to the field of child life and the families she's served with over a decade of working at the bedside. She is an accomplished author, engaging child life and entrepreneurship speaker, and the Child Life On Call Podcast host. Katie's work emphasizes the vital role of child life services in supporting caregivers and enhancing children's medical journeys. Learn 6 Positions to Help Kids Feel Comfortable and Safe During Procedures Instagram | LinkedIn | Amazon
Do you struggle with your relationship with your mother? Today, I'm talking to Khara Crosswaite Brindle. We explored mother-daughter estrangement and the process of healing from toxic relationships. We discussed her book on ruptured mother-daughter bonds and the common cycle of estrangement that includes questioning the relationship, potential relationship ruptures, and stages of grief, self-discovery, and redefining self-worth. We both shared personal experiences of emotionally unavailable mothers and the impact this had on their sense of self. They described struggles with people-pleasing, perfectionism, and boundary-setting due to a lack of modeling in childhood. Questions I asked: o Where about do you live on the planet? o Do you go to the gym now? o What brought you into talking about Mother Daughter estrangement? o What assumptions about estrangement need to be dispelled? o What social stigmas are attached to this mother daughter estrangement? o What would you speak to women today that have gone through something like that? So they can understand their value? o How does one put boundaries in place when I may not even know what they should be? o How do you realize you're worthy of these boundaries? o What's what would you say, separates these stages in the parental estrangement experience? o What separates the stages in the parental estrangement experience according to Kara's model? o What social stigmas are attached to mother-daughter estrangement? o What would you tell women today who have gone through abandonment by their mothers to help them understand their value? o How do people stop people-pleasing to your own detriment? o What is the name of Kara's book and where can people find it? Topics Discussed: - Mother-daughter estrangement and the estrangement cycle - Impacts of emotionally unavailable, narcissistic, and abusive mothers - Intergenerational patterns of trauma and their effects - Struggles with self-worth, perfectionism, people-pleasing due to childhood experiences - Grieving the loss of an idealized mother-daughter relationship - Stages of healing from estrangement, including grief, self-discovery, and redefining self-worth - Importance of setting boundaries and distinguishing emotional vs. physical estrangement - Societal pressures and stigma surrounding estrangement decisions - Role of community and therapy in healing from childhood trauma - Insights and strategies shared from Kara Cross's book on ruptured mother-daughter relationships Quotes from the show: · “No daughter that I've worked with was like, this is fun for me. In fact, they're usually in grief and loss, they're usually in pain.” @optivida @SisterhoodSweat · “This book felt like a love letter to adult daughters who didn't feel the same. @optivida @SisterhoodSweat · “Most of the people I work with are women of all different backgrounds, all the way from like 19 years old to like 65.” @optivida @SisterhoodSweat · “I was noticing a pattern where these women would come in with trauma, but they'd also have other relationship stressors, and life stuff.” @optivida @SisterhoodSweat How you can stay in touch with Khara: · Schedule with me for a Professional Consultation or Discovery Call · Am I a Perfectioneur? A Quiz! · Grow Your Business with Perfectioneur Pointers · Ready for the Perfectioneur Workbook? · Join the Perfectioneur community! · Khara is author of Amazon #1 Best Seller Perfectioneur: From Workaholic to Well-Balanced and co-author of The Empowerment Model of Clinical Supervision available at Amazon.com · All services: croswaitecounselingpllc.com How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Are you interested in healing your past? In this episode I talk with Khara Croswaite Brindle is a licensed mental health therapist in private practice in in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle. She discussed the common stages and experiences of estrangement, including questioning the relationship, confronting the parent, and potentially experiencing a rupture. She explained how estrangement is a difficult process rather than an impulsive decision. The interviewees also shared personal stories of struggling to gain approval from their mothers and dealing with the lasting impacts. Overall, the episode provided validation for adult daughters experiencing estrangement and explored how to heal from a damaged mother-daughter relationship. Questions I asked: · What brought you into talking about Mother Daughter estrangement as a topic? · What would you say some people's assumptions about estrangement need to be dispelled? · What separates these stages in the parental estrangement experience? · What would you say, separates these stages in the parental estrangement experience? · What would you speak to women today that have gone through something like abandonment by their mother to help them understand their value? · What are the social stigmas attached to this mother daughter estrangement? · What would you say the social stigmas are attached to this mother daughter estrangement? · What assumptions about estrangement need to be dispelled? · Where can people find you online? Topics Discussed: · Validation · Healing · Community · Growth · Hope · Motherhood Quotes from the show: · "Most of the people I work with are women of all different backgrounds, you know, all the way from like 19 years old to like 65 and there seemed to be this pattern that they all had a different, contentious relationship with mom, but they were just trying to heal or fix or make better." @KharaCroswaiteBrindle @SisterhoodSweat · “This book felt like a love letter to adult daughters who didn't feel seen.” @KharaCroswaiteBrindle @SisterhoodSweat · “I would say pick up the book and read these nine women's stories that might also bring some heart into it” @KharaCroswaiteBrindle @SisterhoodSweat · “There's hope there's, you know, there's a possibility that I'm not going to be in this feeling forever.” @KharaCroswaiteBrindle @SisterhoodSweat How you can stay in touch with Khara Croswaite Brindle: · https://www.estrangementenergycycle.com/ · The Burden of Busyness · Schedule with me for a Professional Consultation or Discovery Call · Am I a Perfectioneur? A Quiz! · Grow Your Business with Perfectioneur Pointers · Ready for the Perfectioneur Workbook? · Join the Perfectioneur community! How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
When the bond between a mother and daughter fractures, the emotional fallout can resonate through every aspect of life. Hilary Russo guides this raw and enlightening conversation with celebrated family therapist Khara Croswaite Brindle, author of "Understanding Ruptured Mother-Daughter Relationships,” and peels back the layers of this deeply personal issue. During this intimate conversation, Hilary and Khara unravel the tangled reasons behind daughters distancing themselves from their mothers, from toxic dynamics to ancestral traumas. Addressing the societal stigmas that often accompany the decision to step back, we shed light on the importance of setting boundaries for emotional health, and how the decision to create distance is rarely taken lightly, but often a necessary step in preserving one's well-being. Touched, moved, or inspired by this conversation? Consider sharing it with someone you know and leave a rating/review wherever you are tuning in. Connect with Khara and grab a copy of her books: https://www.estrangementenergycycle.com/ https://www.facebook.com/croswaitecounselingpllc https://www.linkedin.com/in/kharacroswaite/ https://www.instagram.com/kharacroswaite/ Connect with Hilary: https://www.instagram.com/hilaryrusso https://www.youtube.com/hilaryrusso https://www.facebook.com/hilisticallyspeaking https://twitter.com/HilaryRusso https://www.tiktok.com/@hilisticallyspeaking https://www.hilaryrusso.com/podcast Music by Lipbone Redding https://lipbone.com/ --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - The Rise of Mother-Daughter Estrangement Therapy, abuse, trauma, and generational trauma influence the rising trend of estrangement in mother-daughter relationships. (0:04:32) - Understanding and Navigating Family Estrangement Family estrangement's multigenerational impact, forms of distance, setting boundaries, therapy for affected family members, maintaining emotional well-being. (0:13:54) - Understanding the Estrangement Energy Cycle The emotional journey of adult daughters dealing with ruptured mother-daughter relationships and how educators can support children experiencing family estrangement. (0:22:16) - Healing Estranged Mother-Daughter Relationships Nature's complexities of mother-daughter estrangement, generational trauma, and attachment styles, and the value of therapy and coaching for healing. (0:28:09) - Understanding Mother-Daughter Estrangement and Healing Healing and reconciliation between estranged mothers and daughters, with emphasis on individual journeys and the importance of mutual effort. (0:36:16) - Understanding and Healing Mother-Daughter Estrangement Healing estranged mother-daughter relationships, prioritizing mental health, and using self-regulation tools like Havening for self-empowerment. --------- EPISODE TRANSCRIPT --------- 0:00:00 - Khara Croswaite Brindle I think a lot of people are now talking about it. I think it's always been happening, but maybe we're seeing an uptick because people have are going to therapy, they have language for it. Now they're looking at this from the lens of abuse and trauma and that's justifying some of the rupture, the distance between parents and their children. 0:00:18 - Hilary Russo One in 12. One in 12 people my friends are estranged from a family member and it's a choice that can be very challenging for many. But when you do the inner work, when you create the space for healthier relationships and for a better understanding of self, it really can pave the way for a new you. And when it comes to mother and daughter estrangement especially where there's been possibly repeated trauma, discomfort, pain, misunderstanding even a daughter's choice to cut her ties from her mother can come with so much emotion and still much pain in the healing process. Khara Crosswaight Brindle is a licensed therapist who wrote the book about this very thing understanding ruptured mother-daughter relationships, guiding the adult daughter's healing journey through the estrangement energy cycle. And I have to say, Khara, this is such an important topic because of the clients that I see. There's so much parental child estrangement that I've been seeing more so than probably years ago. I feel like people are coming into their own and I'm really happy you're here to talk about this topic because it is a important one and I know you specifically focus on the mother-daughter in this book specifically, but this is happening with many relationships. So thank you for being here, thank you for sharing your voice and your wisdom, thank you, Hilary. 0:01:48 - Khara Croswaite Brindle Yeah, I'm excited to talk about it. It's on the rise, so let's talk about it. 0:01:53 - Hilary Russo So let us talk about that when we say it's on the rise and we hear numbers like one in 12, one in 12 seems like a pretty big number when you think about in the grand scheme of things, that that could potentially be a real issue. I don't know. When I growing up, you just respected your parents. You took whatever came at you. In a way, you didn't talk back, and I think we're seeing more people now using words like narcissism, parental narcissism it's not just within intimate relationship and gaslighting and manipulation and I'm curious, these terms tend to be buzzwords now too, right? So how do we define the difference between that and really know that? What's my responsibility in all this, and am I in a position where I'm in a toxic relationship that does need severed ties? 0:02:52 - Khara Croswaite Brindle Yeah, I mean I think this is one of the chapters of the book we go through a bunch of assumptions of estrangement and one of them is that therapists are pushing for clients to stop talking to their parents, especially because we have a generation, or now two generations, that are coming into therapy doing their own work and now have a language for what happened right of trauma, abuse, neglect, something happening in that family relationship that led to that rupture. And although it's assumptions because you and I as mental health professionals can say like we're not here to champion estrangement, like we're here to say what's best for the client and like helping them discover for themselves what's best I tackled that assumption as well as like this toxic word and it's funny you named it, you said the word toxic, so I think people are overusing that word, but when it comes to estrangement, maybe it's just now a simple, a simplification for what's happened, like I don't want to go into detail about how painful this estrangement was for my parent, but if I say the word toxic, people will respect that and just look it up from like boundaries, and so I think a lot of people are now talking about it. I think it's always been happening, but maybe we're seeing an uptick because people have are going to therapy, they have language for it. Now they're looking at this from the lens of abuse and trauma and that's justifying some of the rupture, the distance between parents and their children. 0:04:09 - Hilary Russo And there's some other words that we hear a lot as of late, and it's ancestral trauma, generational trauma and going back to the root of your ancestry, and how do you avoid bringing that into this present generation and generations going forward? I've been hearing that a lot and that's something I think I've even battled. I'm like I don't want to bring that into the next generation. 0:04:35 - Khara Croswaite Brindle How do? 0:04:35 - Hilary Russo I stop the trauma right here. 0:04:38 - Khara Croswaite Brindle Absolutely. I'm like, yeah, so in my personal experience, I'm married into a family that has four generations of estrangement and what I noticed because I'm a mental health professional I can see it. I'm not in it. I'm kind of behind it looking at what's going on and it's like now it's been modeled. Now it's modeled that if I have a significant conflict with you I can just cut ties. That's what's been said, is fine, is acceptable in this family, even though there's lots of hardship and lots of grief and loss behind the scenes. They're modeling for the youngest generation, which I'm now a parent of a two-year-old. So I'm very thoughtful to this. I'm like what are we telling that youngest generation about? If it's a conflict that doesn't feel solvable, resolvable, do we just walk away? Do we just say I'm done talking to you, stay out of my life, and so it's not that simple. But I think a lot of people on the outside are just seeing estrangement as this dynamic of I'm mad at you, so I'm not going to talk to you, when this look goes so much deeper as to what's truly going on, from that cellular trauma level to generations, to modeling, to here's neglect and abuse that was happening for that person. 0:05:41 - Hilary Russo Yeah, and the other thing about that is that there's the fine line where, as mental health professionals, our dedication and our loyalty is really to the client or the patient right, but not to tell them what to do, but help them find what works best for them right. It's never telling them, it's never healing them. It's giving them the tools to come to those decisions themselves right. Exactly. But the part of that is some people don't want that person in other lives, and I've seen that a lot. It's like finding that healthy boundary with that person, whereas is there a level of estrangement where it's not they're totally out of your life, but you have healthy boundaries so that they're still in your life. You love this person. It's obviously a tie, but how do you do so in a way that, where it's not impacting your emotional well-being and you can still have someone of a healthy relationship, even at a distance? 0:06:40 - Khara Croswaite Brindle Yeah, and so you're kind of speaking to. We talk about in the book. We talk about physical estrangement versus emotional estrangement. So physical estrangement is what people's heads go to, their minds go to we're not speaking, I've moved away, you don't know anything about my life, we're never seeing each other at holidays or never at family gatherings. It's kind of like a hard stop, like very dramatic sense of there's grief and loss. This feels like a death when we stop talking to that person. Then there's this emotional estrangement, which is that slow burn of like I'm going to start kind of distancing myself, like when I restrict how long I'm talking to you on the phone, how often I call you, how long I stay at that family event. So it creates some of those boundaries you're naming Hillary with. Like I want some distance, but I'm still connected to them, I'm still talking to them. I'm just creating some boundaries around what that looks like. 0:07:28 - Hilary Russo And then you have the other side of it, like other family members who witness that, and I've been in a position where I've had family members who have been estranged or still are, and you so want everybody to get along, you so want to step in and be like, oh gosh, what can I do to help? Even though it's not your place, how do you deal with being the family member who's on the outside looking in and they're the one that wants the piece within everyone? Because I'm sure someone can benefit from this book and pick it up and read it, because maybe there is an estrangement between family members that they love both both of those people. 0:08:07 - Khara Croswaite Brindle Oh, yeah, yeah. And so we have a section in the book that talks about this ripple effect on families and specifically for siblings. This was inspired by my spouse, who's talking to all four of those generations and the family, but none of them are talking, so he's very much the person saying what you've just said. I want everyone to get along, I want to see all of you, I want us in a room together. I miss us as a family, right? So that's very heartfelt For those siblings or loved ones. Some of the strategies are know that this is your agenda, this is your desire, this is your wish, your want of the family. Do you go to your own therapy to process the sadness that you have that your family has been fractured in this way? Is it about not taking sides, not bad mouthing one loved one to the other as you're like oh, I'm siding with mom or I'm siding with sister and this mother daughter example of estrangement. But some other tips of like, it's not up to you to fix it, it's not up for you to convince them to reconcile. Actually, it'll backfire if you do. If you're like just get along, just talk to each other. That creates more damage. But, more importantly, there's this alliance that we have to have, or we feel like we have to have, and I have to choose mom or sister. I cannot be connected to both. And that is where I think doing their own individual therapy is important, because they're feeling caught between and they love both people and they want both people in their lives, but they feel like they can't speak about that person. I can't mention mom to sister and I can't mention sister to mom, and it's just a huge mental energy for them to navigate estrangement this way. 0:09:36 - Hilary Russo Yeah, and it can cause a lot of draining of that energy too. You know you don't want to be put in the middle. You have your own relationship that you need to nurture. You might have your own emotional boundaries or healthy boundaries that you need to set with that person as well, or maybe it's even more than one person, because even like you mentioned your husband having an estrangement from a number of people or has a family that has multiple levels of estrangement. You know being able to support yourself is the most important thing. But you know you also mentioned that there is the trickle down and the ripple effect, especially when it comes to children. Like how do you explain that to a child? Like where's grandma, where's grandpa? Why don't we see them? But we see the other grandparents all the time. We're seeing more of that too. 0:10:21 - Khara Croswaite Brindle Oh yeah, and children are curious Like that's naturally, developmentally appropriate of like where's my grandparent? Here's a social representation of families. My family doesn't look like this. Why is that? So I took this first book that we're talking about and I actually made a children's book in the last two weeks. I actually launched last week. Oh, that's great. 0:10:41 - Hilary Russo Can we get the name of that? 0:10:42 - Khara Croswaite Brindle Yeah, it's called Petty Mickey's Family Tree, talking to kids about a strange one. And so it's a cute little elementary age child book. That's the audience, it's elementary age children and their parents, and it looks at her coming home saying, hey, I have this assignment, this family tree I'm supposed to put together. I'm having some anxiety, I'm having some worry that my tree looks different than the other kids at school and it really just creates modeling of what it looks like for a family member this case of parent to talk to their child and say, like, what's age appropriate? How do I regulate myself to tell my kid just enough information for them to understand what's going on, without parentifying them, without stressing them out? So I actually have like five tips in the back of that book for parents of like I want you to breathe, I want you to be curious about what the question they have. You know, these young children of like four or five year olds are like hey, do they look like me? That might be their only question, versus a word panicking that I have to explain. Hey, this is what my parent did for me to not talk to them. So just talking about what's developmentally appropriate and discussing this arrangement because kids do have questions and this book, hopefully, is going to help that conversation. 0:11:50 - Hilary Russo I love that you mentioned that. I love that you're bringing up like social, emotional learning tools that children can implement. And that's something that I've been trying to work with the kids, more especially with the havening techniques, which gives them a way to self-regulate for self-love, self-care and just find that calm and the chaos you know when the brain is just not really understanding what's going on, especially at that younger age. Right, but giving them ways to self-regulate and you mentioned that words regulate what other things can they do? You mentioned breathing. 0:12:25 - Khara Croswaite Brindle Yeah, I think even just like talking about this ahead of time. So like when parents pick up this book or hear this podcast, can they be like? What would I say if my kid asked why I don't talk to grandma or to uncle or to whoever it is in the family? So just that like preparation of here's what I would say, so it doesn't feel like it's coming from emotion, it's coming from like this grounded. I know what I want to say to my kid and I'm not going to show them that this hurts. I'm going to be regulated so I don't look sad or angry or upset, because kids can feel that right, so we can feel our own stuff, show up and so if we can take a book or think about this ahead of time, then we can feel more prepared to show up neutrally with our kids and then be really like slow and saying what do you really want to know? You know elementary age kids might have one simple question, versus a teenager might be like tell me more, like I want to know what really happened with grandma. So some of those tips are about just like being present for the question. Regulate yourself to breathe, grounding, giving them eye contact, validating their emotions, which is important for kids of like you might feel confused by what I just shared. What other questions do you have? That's another tip of encouraging future questions. They might just be like this was enough for now, but I might have a question for you as my parent six months from now about grandma. So it's not usually a one and done conversation and their parents can look at this. These characters go through this little plot line of the children's book or just look at the back of the book for those five tips. I'm hoping they'll feel more prepared. 0:13:54 - Hilary Russo And this can also be for teachers as well, because something that I was talking with a mutual trauma informed practitioner and also an educator who works with kids about the castle system, and then you know what? What can we do to understand a child's body language and their behavior? That might be changing the in the in the classroom. Educators, teachers, also need to be familiar with this. So I'm sure this book, the child book especially, can be very helpful for teachers as well to understand what's going on at home with with the little ones you know. 0:14:29 - Khara Croswaite Brindle Absolutely, and obviously the child therapists are just like eating it up. They want this in our library of, like, let's do some bibliotherapy, let's talk about this. Is this, is this your family? Like talking to me about your family tree? So I just I'm really hopeful that it's going to fill this gap, because I didn't see any literature out there for kids, and parents are desperate to say how do I not harm them further? How do I not put my stuff on them? How do I keep myself in check while answering their question, and I think this book is a part of that. 0:14:56 - Hilary Russo So let's mention the two books that you have that we're talking about. The first one is Understanding Ruptured Mother-Daughter Relationships Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle. I want to talk about that real quick. And then the other book mentioned the title again so we can let folks know. 0:15:12 - Khara Croswaite Brindle Yeah, it's called Petty McGee's Family Tree. Talking to Kids about Family Estrangement. 0:15:17 - Hilary Russo Wonderful. We're going to put links to both of those in the list of notes of this podcast episode and if you are touched, moved and inspired by this in any way, if you are enjoying this conversation um HIListically Speaking with Khara Croswaite Brindle, please let us know, drop us a line, let us know how we can support you more on this journey. But let us get into the nitty-gritty about the Estrangement Energy Cycle. What does that mean? Can you share? 0:15:41 - Khara Croswaite Brindle that, yeah. So the key word here is energy. Like we've already alluded to, just the thought of estranging from a family member is emotional. It takes energy. A lot of these women are coming into therapy trying to figure out what their next move is, and so the energy word is really speaking to. This might be pre-contemplative, this might be I'm preparing for the worst, and so I'm going through this cycle in my mind, or it could be I'm literally going through these eight stages as I figure out what's happening with mom. Um, so, although the eight stages don't have any particular order, I tend to start talking about it from this awareness of what if I have a realization, as an adult daughter, that this was abusive? Once I have that realization, I can't unsee it right as a woman, and so does that then catapult me into stage two, which is about questioning what do I want to do with this information? Do I want to talk to mom about it? Do I want to broach this with her, bring it up? Do I want to just focus on the relationship now or our future relationship? So if they decide to talk to mom, which a lot of these women feel compelled to do from a place of, I want acknowledgement, I want an apology, I want compassion, I want healing. They might say let's go to mom and talk about it. Worst case scenario depending on how mom responds to this conversation, there could be immense healing that happens of you're right, I made mistakes, I'm so sorry that happened to you, I want to do better, I love you. That'll be the best scenario for going to mom saying, hey, I have this awareness now. Worst case scenario mom gets defensive, mom gets angry, mom starts name calling, mom starts pointing fingers, which unfortunately, a lot of these women then came into my therapy practice devastated because they're like, on top of realizing that this was abusive or traumatic, my parent just minimized my experience and so that leads to that relationship rupture right when it's like I don't know if I can do this with mom anymore. If they feel like they want to break that pattern, they might consider a strange man, whether it's physical or emotional strange man. Now I'm like I can't talk to mom. I have to have some control over what's happening in my life, and so it might mean mom's not in it Standably. If we choose a strange one, we go into a grief and loss response. The literature, the research says that it feels like a death because it I mean it has that same emotional pull of like I'm not talking to you, it's like you're not part of my life. Might as well feel like you're dead to me. So for a lot of those women they're coming into therapy at that stage too of like this is devastating, I'm depressed and anxious, I'm in grief. Breathe it From there. They have to start kind of questioning what their identity is Like. What is my self worth without mom? So now is it I have different interests when mom's not weighing in on what I want to do with my life. If mom was maybe overbearing, do I feel like I'm just figuring it out? Who am I without her? What kind of woman am I? What kind of mother am I if I'm a mother, if that's applicable. And then they go into the deeper work, which is, as a therapist, my favorite, because now they're looking at boundaries, other relationships, attachment styles, what's it look like with romantic partners Now that they have this awareness of what's going on with mom? And then, last but not least, is redefining their self worth. So who am I? But, more importantly, where am I headed from here If mom's not a part of my life? Or not reconciling. How do I navigate milestones, holidays, family events you know it's not a joyful thing for these women. It's usually still quite painful, different points of their life where mom should be present and isn't right. So think of like getting married, having a child. Mom is usually a part of that if it's a healthy relationship. So at no point in this cycle is there like hearts and flowers happening for this woman. But maybe she's starting to feel more empowered by the end of I know where I am, I know where I'm headed, even if it's not with mom in my life. So those are kind of the quick overview of those eight stages in the book. 0:19:31 - Hilary Russo It's beautiful. It's beautiful to be able to find yourself in that journey. I mean, you're going to go through, like you said, the stages of grief, but you also are becoming more empowered that for a long time, that daughter could be feeling that everything's her fault you know, or she makes an attempt to reach out and she gets, like you said, she gets very disappointed. She gets disappointment from a defensive parent or mother in this case, right. And then how do you go from there, like you become vulnerable and take that courageous step to reach out? But also, what's responsibility has the daughter had in all this? You know this is not just to put blame on the mother right, it's also what was my responsibility in this. But if a daughter has reached out and has made an attempt and says I'm willing to see the other side, and then all you get back is the upset from the mother, her side not seeing anything, like you said, where do you go from there? 0:20:35 - Khara Croswaite Brindle Yeah, and I mean a lot of these women. What I appreciated about what I'm hearing from people who've read it so far is I put in nine women's stories and we like continue to kind of see their journey on all eight stages. All nine of these women, some of them reconcile, some of them have permanent estrangement from significant abuse and neglect. But I tried to capture, like here are all different types of women that I've worked with over the years that now embody these stages and how emotional each of them are. And so I call out the people pleasing, I call out the perfectionists, I call out the did I do enough? Because of course the adult daughter is thinking that at some stage she is asking herself did I do enough? Did I fight enough for this relationship with mom? Should I have done better? Is there a way I could have won her over? Do I deserve unconditional love? Right, I'm like a real deep into the like emotion of it. So I try to name all of that as, like for these women. There's so much to unpack there. It's not just I got to one stage, it's what am I thinking and feeling at each of those stages? And those stories embody that. 0:21:37 - Hilary Russo And then you have to think about leader in life, when the mother might need to have a caregiver. Like, how do you abandon that parent who has hurt you in some way? Do you come back full circle and say this person's in the last part of their lives? But I also need to have these healthy boundaries so that I'm not impacted in a negative way while I'm trying to be supportive and of service to this person who is needing support. You know I hear that a lot as well. 0:22:08 - Khara Croswaite Brindle Oh, yeah, there's this pressure to reconcile. You know, there's the societal message of you're going to regret this. What if they die suddenly? Right? So I have a whole section in the book of, like community members, what we can say and what we shouldn't say. What is actually more hurtful to this traumatic experience of estrangement for this adult daughter? Because, again, an assumption is that this was easy for her, this was impulsive for her, when really it's like months or years of the process. I have one client that inspired one of these characters in the book that even now, 10 years into her work, she continues every year to question should I reach out to mom this year? Should I talk to mom this year? There's significant trauma there that mom will not own at all, and so it's fascinating how human this is right To say. Am I going to have regrets? Am I going to be sad if I get a call that mom has died? If mom's, you know, going into needing care, how do I show up for her? Should I show up for her? There's so much there and obviously each woman's story is unique as to what they decide. But, yeah, society is definitely saying family first. You're going to regret this, right. So I really try and talk about what we could say differently than that. 0:23:12 - Hilary Russo Yeah, being able to support yourself and know how to nurture yourself in that moment and not find yourself in a place where you're oh, I don't know. I mean, like I said earlier, the gaslighting, the manipulation, any kind of toxicity that might come with words, because suddenly you go back to the inner child, suddenly you can be a five year old, hearing words from that parent and you feel it like you did. If you ever witnessed that before as a child. Speaking of children, do you find that there are some women that have made a choice not to have children because they were scared to have the kind of relationships that they witnessed from generations in the past, like if a mother and a daughter or a grandmother and a mother are not communicating or a sister is not communicating generation before you, suddenly you feel like, well, I'm going to just wind up having the same thing, so I'm not having kids, I'm not entering, I'm not bringing anything into this world, because this trauma is just generational. 0:24:15 - Khara Croswaite Brindle Yeah, oh, absolutely. I mean, we actually tackle that in the book as well as, like, one of the beliefs is what if I'm broken? But what if I pass this on to my kid? What if I become my mother, for better or worse? Right In this lens of worse, I think that's such a natural thought. And then I actually, when I started writing this book, I just give birth to my daughter, and so I was very aware that I was writing about attachment and trauma and healing, as I was also trying to build healthy attachment with my infant daughter. And so many people worry about, you know, especially if they're like, tracking all these things in the family tree. I think of even just medical conditions and mental health conditions of like, oh, am I going to bring that into my child's life? Yeah, it's causing a lot of fear for people of like, what if this gets recreated again? What if this estrangement is possible in another generation? That's valid. 0:25:04 - Hilary Russo Do you talk specifically about attachment styles in the book? 0:25:07 - Khara Croswaite Brindle I do, yep, I talk about the secure, anxious avoidant, disorganized, how that shows up from childhood into adulthood. Absolutely yeah, can't help myself. 0:25:16 - Hilary Russo That's definitely an area you're yeah, no, I get it and it's so interesting, but I think we're seeing more people that are diving into not self therapy, because obviously we need support, especially when we're dealing. We need support especially when we're dealing with trauma. Right, never do trauma work on your own. It's good to have somebody on the outside, like a licensed therapist or somebody in the field, that can support you in that area, to help you get a different perspective on things. But I do find that more people are open to learning new things, just so there's an awareness, so that when they're meeting with their therapist or their practitioner, they have a much more, they're much more aware of what is being shared with them, rather than just sitting across from your therapist or practitioner. And this is how it is right, right? I think, we're becoming our own healthcare advocates. What I'm saying, yeah absolutely, I mean. 0:26:13 - Khara Croswaite Brindle I think that's why, when people are like who's this book for, I say it's for the adult daughters and it's for the clinicians that serve them, Because an adult daughter might pick up this book and say this is my experience. I feel seen by the cycle or some aspect of the book. And then there's 24 tools throughout the book that are things they could do on their own, but also I encourage them to do with their clinician to say am I doing a particular exercise? I call them therapeutic tools, but there are things I would have done with a client in the room to say does this help you in your process? Does this move you from one stage to the next? So those tools are something that those adult daughters could read, do on their own or bring into a supportive environment, whether that's a coach, a therapist, a mentor or a family member, depending on what feels appropriate. 0:26:57 - Hilary Russo And I think we're also seeing that as well. We're seeing more people reaching out and getting coaching, because sometimes it's just like having a sister or a brother or a friend that's there to help you, that is able to see things from the outside, looking in. That isn't personally connected. There's just so much you can lay this on a family member, especially when you might be sitting there complaining to your real sister or your brother or an aunt or somebody about a family member that they already have a connection with and they have a completely different kind of relationship with. That's not helpful to any party. 0:27:32 - Khara Croswaite Brindle Yeah, that bias of like oh I can't be neutral for you, I have my own thoughts. Yeah, this is why they go to someone outside the family. That's pretty typical. 0:27:40 - Hilary Russo Yeah. So let's mention the book again. It's Understanding Ruptured Mother-Daughter Relationships, Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle. And Khara also has another book that is written to support the child and the parent and the teacher. We're going to put both of those in the links to this podcast. But I have a question for you Do you find that there might be mothers that would be open to reading this book? 0:28:09 - Khara Croswaite Brindle I hope so. I mean, I think there are lots of books out there for parents. When I was doing the research on this, getting this book up and running, I found so many books for parents that really spoke to their the will-dermant, their pain, their anger, their outrage that this was happening, which has its value right. They need to feel seen and supported as well. I feel like the mother who's going to pick up this book is someone who's I'm curious to heal. I want to reconcile, I want to work on myself. I want to understand my daughter's perspective. This book might help them with that because it's really written from the eyes of the adult daughter. So if they're feeling a disconnect where they don't understand why adult daughter has made this choice, this could be enlightening, I would hope. 0:28:49 - Hilary Russo And maybe pave the way for a new relationship. 0:28:53 - Khara Croswaite Brindle Absolutely. 0:28:53 - Hilary Russo Or just an evolved relationship. You know it's lovely when we were able to see that. I want to play a quick game with you. Or if there's anything else you want to add. Let me just stop there and say is there anything else about the book you'd like to add, or anything about the Estrangement Energy Cycle? I want to give you the space to share there. 0:29:10 - Khara Croswaite Brindle Yeah. So one other thing to highlight real quick is that we have some morning signs for both mothers and daughters. So off the top of my head it was things like you know, on the daughter side, a lack of boundaries, resentment brewing, that kind of language was in her checklist as adult daughter and then for the mother checklist it was things like are you steamrolling over those boundaries? Are you calling when she said not to call? Are you making demands? Are you feeling like there's friction? Are you getting feedback from the daughter that she's not happy with the relationship? So try to itemize a couple of things that both daughters and mothers could look at and say, hmm, is that true for us? Like, is that something in our life right now? Is that in the relationship right now? Is this an opportunity to discuss and heal and grow? Or is it like a ooh, that's me and I need to go do some work around that professionally with a therapist or coach or mentor or whoever? So by no means is it. You have to have one of them and you're in dire straits. It's more like the more you have on this checklist, the more you probably want to sit and think about what do I want to do with this information? Does it catapult me into a growth place of wanting to heal and change? 0:30:24 - Hilary Russo And sometimes it might just be that the relationship needs to be on that level of some, some estrangement. Maybe you're not as close to that person and that's okay too. I think that's something I really want to put out. There is that if you come to a decision especially after reading this book, which I'm very excited to get the copy in my hand when you're able to make that decision and know that you have the tools that helped you make that decision, and if that choice is that I really need to have some safe boundaries, but I'm still open to possibly the physical strange or the emotional estrangement, but the physical I don't want to not have this person in my life. Whatever you choose to do if it's good for you is the right choice because it's self-first. You have to live your life before anybody else's. So everybody's journey is going to be different and I want to make sure we put that out there to those who are listening, to those who might be watching that your journey is your own. What you choose with the tools that you have is the right choice, as long as it's not hurting you or anybody else. You choose to choose and you know what. You can also make a different choice. If you decide down the line, I'm ready now Be open to that as well. I imagine you agree with that? Yeah? 0:31:52 - Khara Croswaite Brindle Oh yeah, I'm just sitting here thinking about their seasons of our life right, yeah, or there's a season of independence, which is why a lot of our 20-something year olds are thinking about a strange thing, because it almost feels in alignment with independence I'm out of a nest, I'm doing my own thing. You know, the angry teenage part is like don't tell me what to do. That's what I tell my clients. We all have that angry teenage part of stubbornness, like don't tell me what to do. But then maybe I just I realize I'm going to be a mother. Maybe I'm pregnant and I'm like, wow, I really want my mom in my life. How can I have her in my life in a way that's healthy and supportive at that stage or that season of my life? Maybe I'm getting older and she's getting older, and so I think the bright spot for folks who are like man, we're in a strange moment, or one of those one in 12 people. There is research saying that you know, about 80% of these women are reconciling with their mothers. Obviously, we can't speak to like how long that took or what happened to make that possible, but if 80% plus percent of these women are reconciling with their mothers, there is hope that the relationship can change, that the season can change, that most of us in the mental health space are going to say we've got to work on it together. This is where, like family therapy or estrangement specialist is going to come into play, because it's complex and so it might not be as simple as just saying I owe you an apology. It might be we're doing some deep work here to have a healthier relationship, so don't feel like you have to do it on your own. I think that's what I'm saying. 0:33:12 - Hilary Russo Well, that's the other thing. Well, both parties, or any parties involved, have to do their own healing work and growth work. It's very hard to be able to create a space where the two parties are going to come together, when only one party is willing to do the work and the other might be saying well, everything's your fault, you're the one that needs therapy. So think about those things as well. You can only do so much. It is still teamwork. There's still a relationship to consider and a relationship takes more than one person, except the one with yourself. That's the most important one to work on. So, with that being said, I have really enjoyed this conversation. This is so great. I cannot wait to get that book in my hands. You booked this so fast that I haven't gotten the book yet. I'm like I reached out to your publicist. I'm like slam me the book and I want to end with just doing a quick game with you that I do with my guests on the show. I've been writing down some words that are things you've said during this conversation and I want you to come back with the first word that comes to mind. Let's see how Tara's brain is working, oh no. Sometimes I think I should do this at the beginning of the podcast but then I don't have words to use. All right, you ready, I'm ready, okay, alliance. 0:34:37 - Khara Croswaite Brindle Relationships Toxic Parenting. 0:34:41 - Hilary Russo Estrangement, daughter, children, lovable Valderies, therapy, therapy, that's my word. Come back to that chair. 0:34:59 - Khara Croswaite Brindle Champion. 0:35:01 - Hilary Russo And I have to put my glasses on for this last one, because I can't read my own handwriting. Oh, I was trying to write down the name of the character in your book. 0:35:09 - Khara Croswaite Brindle The Children's Book that name, yeah, so Penny McGee's Family Tree Penny McGee. 0:35:15 - Hilary Russo Penny McGee. It's Penny Penny McGee, so what would you? It's two words I'm throwing out at you, but what would you say about? 0:35:21 - Khara Croswaite Brindle that Vulnerability. 0:35:27 - Hilary Russo And isn't that? That's a great way to end this, because starting as a child, understanding these things makes you a more well-rounded adult and, as we've heard from Brittany Brown, vulnerability is courage. 0:35:39 - Khara Croswaite Brindle Right, it is. 0:35:40 - Hilary Russo Yeah, absolutely is. 0:35:42 - Khara Croswaite Brindle There's courage in the conversation. That's my hope. 0:35:44 - Hilary Russo Thank you. There is and being vulnerable to take that step. As long as it doesn't step on your own boundaries and hurt you, it's okay. It's okay to try that as well. Are there any final thoughts you'd like to leave with listeners? 0:35:57 - Khara Croswaite Brindle My hope is it's just gonna speak to the women who felt like they haven't had a voice in this conversation before now. So I'm really grateful that we could talk about adult daughters and what they're going through. As I alluded to, there are lots of books out there for the parents and I definitely recommend a bunch of them, and I wanna make sure these women have a voice too. So thank you for having me on the podcast to talk about it. 0:36:16 - Hilary Russo Okay, my friends, if you or someone you know is facing family estrangement, specifically with a mother-daughter relationship, consider putting Khara's book in your hands or paying it forward. That book, again is called Understanding Ruptured Mother-Daughter Relationships Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle. I added a link to that book, as well as her children's book also, and you can also connect with Khara by visiting her website or her social media. You'll find those links as well. And Khara mentioned the importance of self-regulation tools. There are many. We need to put those little tools in our brain candy jar right and pull them out when we need those the sweetest ways to be kind to our mind. As I always say, Havening could be one of those tools. If you wanna learn how to hug it out, how to put the healing in your own hands, set up a call with me. Let's see if Havening is right for you. HIListically Speaking, is edited by 2 Market Media with music by Lipone Redding and Listen to by you, my listener. So thank you for your continued support. On that note, never forget the importance of healthy boundaries and if you need support, know that there is always help, because the most important relationship is the one with self. I love you, I believe in you and I will see you next week.
We're taking a deeper looking into our Mrs. Flood theory and the idea that current Doctor Who exists within a crumbling universe. Be warned, SPOILERS abound.
Elite climber Amity Warme shares her process, struggles, and learnings as she projected (but hasn't yet sent) one of the hardest trad routes in the world, Cobra Crack. - Amity is a trad and big wall crusher, boasting ground-up ascents of El Nino, El Corazon, Golden Gate, and the Freerider routes of El Cap, plus other hard trad lines such as Book of Hate (13d / 8b) which she recently sent with a fully ruptured A2 pulley. In this conversation we discuss: Why she chose Cobra as her hardest project yet Going from 9 days as her longest project to more than 30 for Cobra Training on the project (and why it didn't work) Sunk Cost Theory, and questioning whether the struggle was worth it The emotional rollercoaster of projecting at her limit Shoe beta The impact of 'micro-underfueling' Sending her hardest routes in the Valley... with a fully ruptured A2 pulley Follow along on Instagram @amity.warme and @thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE: ShayrdAir: Sign up to have Jordan Cannon as your climbing mentor! This in-depth 4-month experience is capped at just 30 climbers. Use code STRUGGLE to score $300 off this incredible mentorship program. SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far. Rodeo Resole: Give your perfectly broken in shoes a fresh edge and some sticky new rubber! Certified for SCARPA, La Sportiva, and Unparallel. Dustin will take great care of you, hit him up at rodeoresole.com or on IG @rodeo_resole - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - Want to gain access to BONUS and ad-free episodes, Pro Clinics with the sport's best climbers and coaches, and rad swag? Support the show and the climbers who make it by becoming a member at www.patreon.com/thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.
Surgical Oncologist, Dr. Sarah Boston, talks about starting a veterinarian's comedy festival, how the American health care system might be better for animals than people, and how being a vet helps her in her stand up comedy. — Want to Learn About Dr. Sarah Boston? Podcast: https://pod.link/1706569339 Book: https://houseofanansi.com/products/lucky-dog Instagram: drsarahboston — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – www.patreon.com/glaucomflecken -- We have a special offer for our audience here in the U.S. Learn more at http://www.ekohealth.com/KKH and use code [KNOCK50] for a 75-Day Risk Free Trial + Free Case + Free Shipping to the continental US (to get your CORE 500 Stethoscope). A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit EyelidCheck.com for more information. Today's episode is brought to you by the Nuance Dragon Ambient Experience (DAX). It's like having a virtual Jonathan in your pocket. If you would like to learn more about DAX, check out http://nuance.com/discoverDAX and ask your provider for the DAX experience. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
On Today’s Show: It’s time for a Best Of Show! Have no worries, I’ll be back later today with your brand new Friday episode to end the week. Sit back, enjoy this crusty old re-run, and I’ll see you in a bit. Important Show Stuff: Call In To The Voicemail Line: 206-666-4463 Support Distorted View […] The post Side Effects Include Ruptured Eyeballs And Organ Calcification first appeared on Distorted View Daily.
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