Body Spartan

Gabe keeps talking about boob sizes and sex, while Priscilla desperately tries to get through the podcast material. Yes, there's actual science in this podcast and proven ways to increase your success in everything you do - but it's loaded with hilarity and innuendos too!

Gabe tries to get Priscilla to punch him in the face, she leaves early, all the while we're giving you our inside secrets on how to be successful with your nutrition plan. 

We're back and this time Gabe is diving deep into the underground methods for healing injuries. We're talking growth hormone, peptides, and more. Meanwhile, Priscilla's providing amazing unconventional methods for healing that will blow your mind.

Priscilla divulges the biggest secret of her life. It's a struggle just about everyone can relate to that encompasses the fear of failure, fear of disappointment, and ultimately the incredible paradigm shift that happens when you overcome these hurdles and break free to be who you truly were meant to be. Priscilla's booking calendar: https://bit.ly/2MjDbIo 14-day free trial of the Body Spartan All Access Pass: www.bodyspartan.com

Gabe, Sean, and Priscilla talk about how to find balance between the gym, work, bills, and family. Priscilla gives us a homework assignment while Gabe dissects why Sean wanted this topic. This one gets deep! 

Gabe and Priscilla talk about the main reasons people say they can't afford to get into shape, afford supplements, afford a gym membership, afford a workout program - and then, they tell you secrets on how to make this all happen!

Gabe's back! Just 25 days after having his chest cracked open for open heart surgery, he's telling his story. Hear what happened and his incredible secrets behind his record breaking recovery time.

Gabe gets the Director of Customer Service and Videographer, Sean Smith, on this podcast talking about he and his fiance's fart-offs. Plus Gabe and Christina talk about the most common reasons people don't chase their dreams and how to overcome them.

Gabe discovers Priscilla can't stand the sound of chewing, Gary Vaynerchuk sends them his new Podcast Puffs cereal, AND we get 5 ways to break out of your current prison of life.

IFBB Bikini Pro, Christina Williams, joins Gabe and Priscilla for this powerful episode. The girls take over the first 20 minutes of the podcast, Gabe pokes at why Christina's previous business failed, and all the while we still get 5 incredible secrets that will change your life.

IFBB Bikini Pro and Body Spartan Brand Ambassador, Christina Williams, joins Gabe and Howie on this hilarious podcast. Howie is baked out of his mind, Christina talks about selling her feet in videos for cash, and Gabe dissects why Christina is frustrated with social media "fakers."

Gabe and Priscilla have a showdown on which is better for us - real food or supplements. Gabe talks about his current heart condition and they go live on Facebook with a full Q&A at the end!

International Motorcycle Racing Super Star and 20-year old prodigy, Jayson Uribe, joins Gabe and Priscilla this week! This episode covers an in-depth look at the type of training required to be at the world championship level. Jayson talks about his cardio training, weight training, dedication, and even how he lost a finger!

Originally titled, "Summer is coming", this podcast derailed about 10 minutes into the recording when Gabe, Howard, and Priscilla decided to bring a bottle of Johnnie Walker into the mix. One of the longest, funniest, realist, and most heart-felt episodes to date - if you hang in for the full two hours, you might just need a tissue to wipe your eyes.

4 steps to finding and seizing opportunity in any situation.

Priscilla and Gabe give you three critical tips to being successful and getting results in anything you do.  Free 20 minute breakthrough strategy session here --> https://bodyspartan.com/free-strategy-session/

This episode is the actual Dallas Invasion Tour motivational seminar given by Howard Perry, Priscilla Tuft, and Gabe Tuft. Have a pen and paper, or your notes on your phone ready, because you're going to want to write down these amazing secrets that the team has for you. By far, this will be the best part of your day.

By far this could be the most hilarious episode yet. Gabe and Priscilla spontaneously get naked in the studio and discuss the one thing you're doing wrong with your fitness program. It's loaded with non-stop laughter, some steamy situations, and some serious advice on how to nail your fitness goals (pun intended).

Co-founder Priscilla Tuft shows you how to work smarter, not harder. Get the secrets that 7-figure earners are using every day and apply them to your fitness goals and work goals!

Gabe and Priscilla give you 9 ways to relieve yourself of stress so that you can focus on your goals and be successful. These are tools and methods used by highly success people in all industries. So why aren't you using these?

In this episode, Gabe and Priscilla talk about leadership qualities, what it takes to be a leader and the 6 different types of leaders.

In this episode we dive deep into Carl Jung's theory of syncronicity and how you can control the outcome of any situation. This can be applied to your fitness goals, your business goals, and your life goals. 

Gabe and Priscilla talk about one of the most critical steps for progressing in life - taking massive action. This episode covers five steps on how to effectively do this and be succesful. These steps can be applied to the gym, work, or life in general.

Founders Gabe and Priscilla Tuft go over what to do when you feel like giving up. Actually, this was a direct request from a Body Spartan team member, who asked, "When were some times you felt like giving up and how did you get through them?" Includes a never been told before story about a very personal experience from Priscilla.

It's an hour of keto hacks in this episode of the Official Body Spartan Podcast. Gabe & Priscilla talk about the ketogenic diet, how to meal prep for it, what to eat, and their favorite recipes.

Founders Gabe & Priscilla Tuft don't sugar coat anything in this amazing episode that is packed with life changing advice. No excuses for not making a change in your life!

Founders Gabe and Priscilla Tuft talk about their crazy trip to Vegas, Gabe getting his fingers tattooed, all the pain and hardship that comes with "leveling up" and how to get through it. This is an extremely powerful episode that you absolutely want to listen to.

In the wake of the Vegas shootings, the Sonoma County and Napa Valley fires in Northern California, and the loss of their family dog, Gabe and Priscilla talk about ways to reprogram your mind to have fear take a seat. From neuro-hacking to visualization techniques, they cover the ways that they've been able to combat fear and stay in a positive state.

Gabe, Brandon, and Howard breakdown meal prep for shredding and bulking. From recipes, to techniques, it's all here - incluing live Snapchats with Brandon's new girlfriend.

The "E-Factor" and how to use it to break through your current limitations. Apply this to everything from the gym, to your home life.

In this episode we're giving you a sneak peek at one of our Spartan Army weekly calls. Co-Founder, Priscilla Tuft, will be discussing, "Leveraging your failures for rapid achievement." In other words, how our failures make us stronger. 

Gabe, Priscilla, and Howie talk about the three major things millionaires are doing that most people don't do. These three key elements are what catapulted Body Spartan from a side business, to a seven figure business in just one year's time.

Founder, Gabe Tuft, takes this episode by the horns and gives six of his best tips and secrets for building a massive chest. Includes a sample workout and lots more!

Gabe, Priscilla, and Howie break down which supplements in the industry actually work and are worth your money, and which supplements are garbage. Backed by scientific studies and peer reviewed medical studies, this is an episode that blows the lid off the supplement industry!

Founders Gabe and Priscilla Tuft dive deep into separating yourself from the pack and how to rise above the negative emotions and energies that are pushed our way every day.

Gabe, Priscilla, & Brandon breakdown the myths behind getting abs and give you 5 sure fire steps to be poolside ready with washboard abs.

Gabe and Priscilla Tuft give you 4 steps to neurohacking and changing your life path. 

Gabe and Priscilla Tuft give us three steps to unlocking your true potential. This episode is loaded with personal stories about how the two founders of Body Spartan overcame their limitations and climbed their way to the top.

Gabe, Priscilla, and Howard discuss how boosting your self confidence will ultimately help you meet your goals in the gym. They also discuss several ways to do this and share their personal, motivating stories about how they each overcame low self confidence.

All the essentials for taking your training to the next level. Some you may know about and some your probably don't. More importantly though, is why we are approving and recommending these specific items...including Priscilla's Wonder Woman/Batwoman utility belt. Get ready for an hour of hilarity power packed with tidbits of advice you don't want to miss!

Gabe and Priscilla divulge 8 secrets to packing on lean muscle, and doing it as quickly as humanly possible. 

Brand ambassador, Brandon Griffith, joins Howard and Gabe to discuss these four life changing keys. Find out how to unlock your true potential on this captivating and hilarious episode.

Owner of the NPC Tahoe Show, partner in the Ferrigno Legacy, and bodybuilding champion, Chris Minnes brings an amazing amount of knowledge and experience to the podcast. His amazing story about how he got started and the mindset it took and takes to maintain his success will captivate you from start to finish.

Elizabeth Ashley is one of the original Body Spartan Genesis users and testimonials. She lost 105-lbs over 18 months on the program and talks about her struggles, how she overcame them, and how she stayed motivated to meet her goal of stepping on stage in an NPC fitness competition.

Luke Hawx is a close friend of Chris and Mark Bell, CT Fletcher, and several other fitness icons. He's appeared in Fate of the Furious, Logan, GI Joe 2, Homefront, and several other movies. Gabe and Prisclla dive deep into his secrets of success.

From beginners to experienced athletes, we dive into the pros, cons, and pricing for all gyms small and large. There's a ton of stories, laughs, and motivation as always!

Gabe and Howard interview Priscilla Tuft, co-founder of Body Spartan. She's been on the cover of Muscle Mag, in Oxygen Magazine, and boasts several fitness accolades including Ms. Fitness America, and has her WNSO pro-card.

Training styles, nutrition, and mindset of these two amazing athletes are all discussed on this episode. 

Gabe, Priscilla, and Howard talk about how the power of the mind affects everything from bodybuilding to work. Backed by scientific studies, this is "must listen" episode.

Priscilla and Gabe interview Pete Martin, a Body Spartan fan, and discuss his amazing story of losing 115lbs over 9 months using the Genesis Program.

Gabe Tuft, Priscilla Tuft, and Howard Perry talk about what originally inspired them to get into fitness. This episode gives tons of background on these three main team members and it's full of laughs, stories, and secrets.