Podcast appearances and mentions of less effort

What if your next level of success didn't require more strategy, hustle, or stress—but less?This episode is for you if you're feeling the weight of “doing it all” and wondering if there's a softer, more aligned way to grow. After a life-changing invitation to speak alongside her mentors—Lisa Nichols, Jack Canfield, and others—Tania reflects on a powerful shift: from pushing to receiving, from chasing to allowing. Success, she's realizing, doesn't have to be earned through burnout. Sometimes, it arrives in moments of surrender.If you're exploring a new season of life—or redefining what success means for you—you'll love this invitation into a more easeful, soul-aligned path.You may also love these related episodes:• 136: How Fast Do You Say Yes?The Truth About Fast Decisions - https://youtu.be/NPnV8NNU-7g• 132: Confidence Starts Where Comfort Ends - https://youtu.be/NmjNI6MfvZI

What if you could grow your list, connect with your ideal audience, and gain more visibility, all by asking a few fun, strategic questions? That's exactly what my guest, Linda Sidhu, helps entrepreneurs do with high-converting quiz funnels. In this episode, Linda pulls back the curtain on her proven process for creating quizzes that don't just entertain but actually attract qualified leads and guide them toward becoming loyal clients. We talk about why quizzes work so well, how to design one that feels authentic to your brand, and the follow-up strategies that keep your audience engaged long after they've taken it. Whether you're ready to stand out in a crowded market or simply want a fresh way to connect, this episode will give you a blueprint to make it happen. Connect with Linda: Website: https://lindasidhu.com/ Instagram: https://www.instagram.com/iamlindasidhu/ Facebook: https://www.facebook.com/linda.spencesidhu   For full show notes, check out www.TheOpsAuthority.com/podcast/286 Stay Connected: Join the Ops Insiders FREE Facebook community! Other Ways to Connect with Me: Facebook Page Instagram Brought to you by the HubSpot Podcast Network

What if success wasn't about doing more—but about thinking differently? In this episode, performance expert Alex Feinberg shares his unconventional but wildly effective approach to rewiring your brain, optimizing your energy, and achieving real success—without the burnout. Drawing from his experiences as a pro athlete, hedge fund analyst, and executive coach, Alex breaks down how to build daily wins that reinforce your belief in yourself, why perfectionism keeps you poor, and how to train your mind to outlast any setback. You'll walk away with: The truth about why your brain is wired to sabotage your goals—and how to override it Why most high achievers confuse productivity with progress A new way to think about financial risk, daily discipline, and dopamine management How to use the “King Pin” mental model to get more done with less stress The mindset shifts that separate successful people from those who burn out Whether you're an entrepreneur, a career climber, or just someone chasing a better way to live and work—this is your blueprint to staying in the game long enough to win. http://www.feinbergsystems.com Listen to Alex's podcast. Get Alex's cookbook. Keep up with podcast on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Messy Success Podcast! We've officially made it to episode 200, and this celebration is as heart-led as they come. In this solo episode, Elizabeth shares the inspiration behind the free Celebration Guide (packed with goodies!), reflects on how the podcast has evolved over seven years, and gives a peek into what's ahead. You'll hear about co-creating with the community, creating more with less, and why slowing down is the key to scaling up. If you've ever felt like your presence doesn't matter—this episode is a reminder that it does.

Chad Hyams and Bob Stewart host Carla Ondrasik, author of "Stop Trying," as she shares her insights on the detrimental effects of the word "try." Highlighting its misuse as an excuse for inaction, Carla encourages a shift toward decisive actions. Discussing her transformative journey from a challenging upbringing to a successful career in the music industry, Carla urges listeners to eliminate "try" from their vocabulary, inspiring action and change. Explore how altering language and mindset can bring fulfilling results in both personal and professional life. Connect with Carla at Carla Ondrasik's Website Purchase "Stop Trying" on Amazon ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Pinterest automation transforms manual pinning into scalable traffic generation. Smart marketers use scheduling tools, video content, and AI-powered strategies to tap into Pinterest's 463 million users searching with purchase intent. To learn more, visit: https://muncheye.com/trafficwave-generator-2 MunchEye City: London Address: London Office 15 Harwood Road, , London, England United Kingdom Website: https://muncheye.com/

In this episode, Ken Lain, The Mountain Gardener, chats about plants that grow with less effort. Low-maintenance plants are great solutions for areas with challenging conditions, particularly the Arizona Mountains. Various sumac varieties offer hardiness and visual interest while silverberry and Cotoneaster bring effective, easy-care privacy screens. Learn all about the best plants for a low-effort garden and the features they offer.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

In this episode of Insights, we talk to Mariano Gomide de Faria, co-founder of the global commerce platform VTEX. What began as a tech start-up in Rio is now a global player - with customers such as OBI, L'Oréal and Samsung and a clear mission: complexity out, speed in.

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Grab your FREE Ultimate Macros Guide, designed for those who are serious about optimizing their physique. It's not a quick fix; it's a playbook that teaches you how to make smart eating choices, track your biofeedback, and implement gradual changes for success.–Are you chasing success but running on empty? Do your workouts feel harder yet deliver fewer results? What if your energy, not your money, is the real currency of success?I sit down with Alex Feinberg, ex-pro athlete, former Google exec, and elite performance coach, to break down how high achievers can stay lean, energized, and efficient all year long. We explore why doubling your training volume might be hurting your progress, how to optimize your metabolism for maximum fat loss, and why treating energy like currency changes everything. Alex also reveals simple frameworks to track recovery, train smarter (not harder), and turn your body into a high-performance machine. Today, you'll learn all about:2:35 – Why energy beats more money4:30 – How high performers get stuck6:58 – The kingpin habit that changes everything13:15 – The myth of the 3 PM crash18:39 – How carbs affect sleep and energy24:37 – Why your workouts aren't working33:04 – High-intensity training, defined38:25 – How to stay shredded eating pizza44:39 – Processed food vs real food50:02 – Train what you usually ignore53:13 – Fitness is your wealth-building shortcutEpisode resources:Website:  feinbergsystems.com Instagram: @alexfeinbergofficial X: @alexfeinberg1 Facebook: @alexfeinbergofficial Youtube: @alexfeinberg1 Support the show

Have an idea or tip? Send us a text!Are you exhausted trying to keep up with endless social media demands while running your business? What if you could achieve better results with just four strategic posts?Katie Brinkley, founder of Next Step Social, author, and podcast host, reveals a game-changing approach to social media that's perfect for photo retailers, lab owners, and camera stores who need an effective digital presence without sacrificing their core operations. Having built her agency from a single client to a team of eleven, Brinkley understands the struggle to maintain authentic social connections while managing a growing business."The last thing we need is more content," Brinkley explains, noting that more than 75 million pieces of content hit Instagram daily. Her four-post strategy works with platform algorithms rather than against them, generating significantly higher engagement while requiring less time and effort. This methodical approach - awareness, elaboration, community, and action - creates a natural journey that builds trust before asking for anything from potential customers.Perhaps most surprising is Brinkley's advice about where to post. She reveals why personal profiles dramatically outperform business pages for organic reach, and why company leaders should become the social face of their business despite potential discomfort. For photo industry professionals who've built YouTube channels as content libraries, Brinkley offers specific guidance on integrating video content with social platforms for maximum impact.The best part? This strategy delivers measurable results quickReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyMediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group, The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauEdited by Olivia PageauAnnouncer: Erin Manning

 In this deeply personal conversation, Meirav Rosenberg, CEO and founder of Paz Interactive and author-to-be, joins Chedva to explore the complexities of balancing multiple roles as a mother, entrepreneur, and partner. Together, they dive into themes of vulnerability, taking up space in the world, and the crucial importance of prioritizing yourself to better serve others. Meirav shares her journey of self-discovery, the lessons learned from writing "60 Dates to Love," and how fine-tuning your values leads to effortless alignment. The conversation touches on managing internal voices, the challenges of motherhood, and the power of asking difficult questions to live authentically. Key Topics: The courage and challenge of taking up space, especially as parents Managing the internal dialogue and voices in our heads Prioritizing self-care as the foundation for good parenting Values-based prioritization in life and work The relationship between authenticity and success in business and dating The importance of letting go and surrendering control Finding purpose and calling while maintaining balance The intersection of personal growth and professional success Burnout, functional medicine, and listening to your body's wisdom Notable Quotes: "I want to take up space... I have a certain purpose and a certain duty to speak for people who don't have a voice." "One of the things that I prioritize is, how can I be a great mom? It's focusing on me first, which is the first priority." "Filling up my cup so that I can help and I can be there for them in my best way." "I feel like our body tells us exactly everything." "The bigger the why, the easier the how." "I'm not scared of dying, I'm just scared of not living exactly the way that I want to." "The more honest I got with myself... the less effort [I needed]." "Sometimes I have to ask myself those hard questions, but I do love asking questions." Meirav's Powerful Question: "What do you want?" - A simple yet profound question she asks women to help them express their desires and live more authentically. Resources Mentioned: Meirav's free resource "Dating Like a CEO" Paz Interactive - Meirav's digital marketing agency Chedva's Curiosity GPT Chedva's newsletter on Substack

What is permaculture, and why is everyone suddenly talking about it? To find out, we spoke with veg-growing YouTuber and author Huw Richards. He shows how it's all about following a handful of simple principles – principles that anyone can apply, even on a balcony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Boost Podcast Show Notes 20% Solution: Why Less Effort Creates More Results May 7, 2025 | Episode 5088 Host: Scott Smith Episode Description Ever notice how reducing clutter in your life creates more joy? Scott reveals his powerful insight in this episode: “More is always on the other side of less.” You'll discover how untangling the mess in your current situation unlocks greater possibilities and how focusing on just 20% of your activities can deliver 80% of your results. Ready to reduce your universe and increase your happiness? This episode is your perfect starting point. Featured Story Scott dives deep into the famous 80-20 rule (also known as the Pareto Principle) and explains why he's become obsessed with the power of focusing on just 20%. He shares how taking inventory of your life and identifying which activities create results can transform your productivity. But beware - Scott warns about the temptation to fill that newfound free time with meaningless activities that pull you back into old patterns. Key Takeaways When you reduce your universe, you increase your joy - more is always on the other side of less. About 20% of your daily activities generate 80% of your results - identifying and focusing on that 20% is transformational. If you don't hold space for yourself after clearing the deck, you'll quickly fill it with the 80% of activities that don't serve your goals. Memorable Quotes “More is always on the other side of less.” “Everything you want in life is easier when you reduce your universe.” “When you go from more to less, you get more.” Scott's Three-Step Approach Take a complete inventory (not an audit!) of your life, actions, and results - write down everything without judgment. Identify the vital 20% of activities that generate 80% of your desired results. Hold space fiercely for that 20% by creating boundaries - like building “a moat and castle” - to prevent less important activities from creeping back in. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #LessIsMore #8020Rule #Productivity #FocusOn20Percent #ReduceYourUniverse #ScottSmith #TimeManagement #MotivationToMove #PersonalGrowth #LifeInventory #FocusedAction #HoldSpace #Priorities #ResultsNotEffort #SuccessStrategies #DailyHabits Learn more about your ad choices. Visit megaphone.fm/adchoices

Nonprofit marketing teams are often strapped for time and resources, yet they're expected to produce engaging content across multiple platforms. In this episode, Kevin Kleifgen from the American Society for Surgery of the Hand shares his expertise in media production and digital strategy to help small teams get the most out of their content. You'll learn how to repurpose a single piece of content into a full-fledged campaign, create compelling videos without a big budget, and use AI to streamline your workflow—without sacrificing quality. If you're a nonprofit communicator looking to work smarter, not harder, this episode is for you. About the guest Kevin Kleifgen is a Digital Swiss Army Knife specializing in digital strategy, content creation, and multimedia production in the nonprofit health care space. As Digital Project and Content Manager for the American Society for Surgery of the Hand (ASSH), Kevin streamlines content production, enhances user experiences, and leads photography and videography efforts while leveraging limited in-house resources for maximum impact. Kevin is passionate about helping nonprofit marketers work smarter, not harder by repurposing content effectively, leveraging AI, and implementing scalable content strategies. Resources Matt Navarra: https://www.mattnavarra.com/Axios Newsletter: https://www.axios.com/healthWebsite for American Society for Surgery of the Hand: https://www.assh.org/s/ Contact Kevin LinkedIn: https://www.linkedin.com/in/kevinkleifgenTwitter: https://www.x.com/kevin_kleifgenInstagram: https://instagram.com/kevin_kleifgen

Do you want to save hours of your time when it comes to creating content on social media? I know you do! That's why we are going all in on how to repurpose your content with ease across various platforms. We'll discuss the difference between reposting and repurposing, why repurposing is the way to go, and how content performs differently across platforms like LinkedIn, TikTok, and Instagram. We'll also look at what typical engagement rates are, and review real examples as I walk you through how I would repurpose those posts if they were my own.In this episode we'll be covering:Why everyone should be repurposing content for social media marketing. The difference between repurposing and simply reposting.Strategies for tailoring content to different platforms like LinkedIn and TikTok.Converting your content into multiple formats, from reels to newsletters, with minimal effort.Real examples of how I would repurpose viral content for various industries.Links in this episode:Loyalty Programs CarouselNo Frills Diner ReelBest Design Decisions ReelFurniture IndustryContent I've Repurposed:First Three Instagram Stories CarouselFirst Three Instagram Stories ReelOther episodes you might have missed:Episode 010: Turning Testimonials into Engaging Content for More SalesEpisode 033: Turn Your Content into Swipe-Worthy Carousel PostsEpisode 053: Use Customer Insights to Create Reels That Attract and ConvertSend a message!Sign up for Reels Lab Join the Social Squad Society Love this conversation? Tap the follow button so you never miss an episode. Connect with me over on Instagram!

If we send our rates and the client ghosts us, we blame ourselves for being too expensive.If we don't send our rates, but request more information and then the client ghosts us, we blame ourselves for sabotaging the opportunity. If we send our rates and the conversation moves further, we think it's sheer luck. We are forever living in this debate between yes and no, sending or not sending, overcharging or undercharging.. Ughhh!The loop of doubt and insecurity continues.The truth is that this loop exists because we are missing an essential part of the business - boundaries.Boundaries and rules for the way we do things.In fancy words, a sales process.As we continue our mindblowing series with Candice Ward, a food photographer with a background in corporate sales, she talks about the absolute necessity of having a sales process in place.She shares the essential steps in a sales process, transitioning from pitching to closing the deals, the best way to handle objections, using a sales process to position yourself as a premium service.. and so much more. Having a sales process in place gives us the highest level of clarity, and when we have clarity, the client has clarity. .. because it comes through in everything we do and say.If you've felt shaky sending out your rates, been unsure about how to proceed with a project, negotiate, or clear objections - having a sales process in place is your answer.Read more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at https://www.myfoodlens.com/blog/118-how-to-use-linkedin-video-pitching-to-book-more-clients-with-less-effort-with-candice-ward-part-3Have a question? Submit it as a voice note to be featured on the My Food Lens Podcast HEREMini-course: A guide to diversifying your  photography businessPitch to profit playbook - https://candiceward.mykajabi.com/playbookDownload free resources:The 10-step photoshootThe 5 steps to visual storytelling

in today's one, we're talking all things friendship; as we get older we recognise that friendships do require A LOT of effort however effort that's worthwhile and long lasting. do you think that people have stopped putting in that effort and distributed it to romantic relationships solely or naturally are we just drifting apart?

Pitching through email or video is a pain but it is one of the most essential tools for building a business.  If it feels frustrating to keep sending pitches without hearing back, then there's a need to shake things up.This week, Candice Ward, food photographer and business coach for creatives with a background in corporate sales, returns on the podcast to talk about one of the most effective, fun, and strategic ways to reach out to brands - video pitching.Candice shares why video is such a powerful tool for pitching, the key elements of a high-converting video pitch, common mistakes to avoid, and how to create a repeatable video outreach system that saves time but still feels personal.There'll always be someone who does the job cheaperThere'll always be someone who gives more photos There'll always be someone who offers a different rate Stand out, differentiate yourself, and become memorable & unignorable - by video pitching. Read more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at https://www.myfoodlens.com/blog/117-how-to-use-linkedin-video-pitching-to-book-more-clients-with-less-effort-with-candice-ward-part-2Have a question? Submit it as a voice note to be featured on the My Food Lens Podcast HEREMini-course: A guide to diversifying your  photography businessPitch to profit playbook - https://candiceward.mykajabi.com/playbookDownload free resources:The 10-step photoshootThe 5 steps to visual storytelling

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

This week on the podcast, Candice Ward, a business coach for creatives, food photographer, dessert blogger, and online educator with a background in corporate sales, shares how to use LinkedIn powerfully to boost your leads without stress and overwhelm. She shares different ways to use LinkedIn, how to power it with chatGPT prompts, types of LinkedIn content that build credibility, how to optimize your LinkedIn profile to attract inbound leads, and the best way to turn a LinkedIn connection into a paying client without sounding salesy. LinkedIn can come across as a stiff platform. But boy! It is a powerhouse and often underutilized. As creatives we flock towards Instagram and more visual platforms but if you're trying to build a business, a presence on LinkedIn is non-negotiable. At least now, with the fickle algorithm of Instagram. This episode is a conversation you will love. Bring a notebook and make tons of notes because the strategies discussed are absolute game-changersRead more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at https://www.myfoodlens.com/blog/116-how-to-use-linkedin-video-pitching-to-book-more-clients-with-less-effort-with-candice-ward-part-1Have a question? Submit it as a voice note to be featured on the My Food Lens Podcast HEREMini-course: A guide to diversifying your  photography businessPitch to profit playbook - https://candiceward.mykajabi.com/playbookDownload free resources:The 10-step photoshootThe 5 steps to visual storytelling

Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle.Want help to market, grow, and scale your business? Schedule a free strategy session. If you're a solo entrepreneur or small marketing team struggling to generate quality leads without big budgets or resources, this episode is your GAME CHANGER. Darrell Evans is sharing his battle-tested Lean Growth Method that we've used to generate over 9 figures in revenue for our clients since 2011. Stop overwhelming yourself with complex marketing strategies and discover how SIMPLIFYING your approach can actually accelerate your results.CHALLENGE: Can you implement just ONE of these steps this week?KEY TAKEAWAYS:The Lean Growth Method works for both startups AND established 7-8 figure businessesWhen you narrow your focus, you actually speak more directly to your ideal customersYou don't need big marketing budgets when you follow this focused frameworkWe love feedback. Send us a text message.Revolutionize your marketing with AI in a community of established founders and CEOs. Join the MindShift Inner Circle today and stay ahead of the curve! If you enjoyed this episode, please consider leaving us a rating and review on Apple Podcasts or Spotify. Your feedback helps us more than you know.

In this episode I interview Preston Smith, a seasoned gardener with 15 years of experience. He brings a wealth of knowledge on natural farming, which is the focus of today's discussion. Preston shares insights into his current farm practices and dives into topics such as increasing soil organic matter, compost, leaf mold, JADAM microbial solutions, and much more. Support the show

Risk-taking is part & parcel of the entrepreneurial journey. (In fact, the word risk is part of the definition of the word entrepreneur) The greater your willingness to take a risk, the greater (and faster) your breakthrough will be! In this video, you'll discover the formula for persistent breakthrough - that leads to greater (& consistent) profits. If you want to experience exponential (10X & more) - and get there with LESS effort - keep watching! It's time to leap beyond the ordinary to the extraordinary….let's go! ____________________________________ Here's how we can help.... Already running a successful 6-figure business and looking to scale to $500K+? If you're a seasoned business owner who wants to scale your profit (and peace) as you scale back your time, our MIRACULOUS: the Mastermind waitlist is open! The Mastermind is the invite-only year-long mentorship where you will optimize your offer suite, leverage your revenue-driving team & streamline your sales process. Step into the room where you fully embrace your Christ-identity so you become the go-to Thought Leader, Movement Maker & In-Demand Expert in your industry! Click here to Apply for the Mastermind and we'll be in touch with next steps: https://forms.gle/3UxdGM82pqfwuxGD6  Is your goal to hit solid $5-10K months consistently? If you're looking to sign 4 & 5 figure dream clients WITHOUT expensive ads, exhausting launches or grinding on social media, BREAKTHROUGH: the Incubator is for you! Breakthrough is the done-with-you Program where we help you install our Peaceful Profits™ Marketing + Sales machine - my 4-step system to take a perfect stranger from 'curious' to client, in just days! Click here to Apply for the Breakthrough Program and we'll be in touch with next steps: https://forms.gle/u1CeVguEQ98a3Fuh8 

Send a question for 'Ask Megan'Hey, Podcasters! Audio quality can make or break a podcast, and post-production often takes more time than recording! That's where Magic Mastering comes in—it automatically balances levels, reduces noise, and optimizes your audio to meet industry standards.Watch this video to see Magic Mastering in action, then give it a try on your next episode!Learn & Grow:Podcasting Made Simple LiveBuzzsprout OrientationSubmit Your Podcast to Apple PodcastsAsk Megan:"Hey Megan, I am buying a new microphone. Which one should I get?"Getting a new microphone is always so exciting! But, it can also be overwhelming with all of the options. Our go-to recommendations are the Samson Q2U or the RODE PodMicWe discuss this more on Reddit, so check it out to see how you can make any microphone sound better!Have a question for Megan? Send a text!That's all for this week! Thanks for listening & keep podcasting!

Our "Systems Are Sexy" series is in full swing because, let's face it—systems help us get what we actually want. They make us happier, more relaxed, and less frazzled. Today, we're diving into a game-changer for your daily life—Automation. Hold up before your mind drifts to visions of robots taking over--this isn't a scene from a sci-fi flick. Automation is a practical approach, all about setting up systems that tackle the small stuff for you so you can focus on what really matters. Our lives are jam-packed with energy-sapping tasks—like remembering trash day (I've been there, set the reminder, and felt like a genius). That's the beauty of automation, and today, I'll show you how to harness it to reclaim your time and sanity! Timestamps:   (01:39) - How Automation Cuts Stress and Simplifies Your Life (04:03) - Automation Can Improve Your Relationships (05:09) - The Three-Layer System (10:32) - How to Automate Your Tech (15:35) - The Best System for Organizing Your Documents (21:27) - My Must-Try Makeup Recommendation  WATCH NOW ON YOUTUBE   Links to great things we discussed:    My Top Makeup Recommendation - Laura Geller's Baked Full Face Basics Send Custom Cards with Postable and Cardly My App Recommendations - Pocket, TurboScan, and Cloud HQ I hope you loved this episode!

Welcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 59) also aired on video here.In this episode (59), we'll chat about Quantum Leaping and how to 10x your progress toward your dreams and goals, and do it with WAY less effort.This one's for you if:-You want to find the fastest and easiest way to achieve your dreams and goals-You're not seeing the type of outcomes you'd like to after all the hard work you're putting in-You want to 10x your results-You'd like to learn more about Quantum LeapingWe'll cover things like:-Questions to ask yourself to figure out why you feel like you're not making the kind of progress you want to-Tricks to Quantum Leap and 10x your results, including the “Director Trick” and the “80/20 Rule”-Examples of how to use these tricks to achieve your dreams and goals faster and with less effort--------Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!--------Want to learn more about the podcast and/or living vicariously through yourself?Hang out with me here:Website:⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠This episode is at: https://youtu.be/g98U57vGz58--------Show Notes and Links:-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

What if you could achieve a lot more by doing a little less?  “The logical assumptions that emerge from ‘no pain, no gain' are not valid, they're not true” Professor Stephen Seiler Today's clip is from episode 422 of the podcast with world-renowned sports scientist Professor Stephen Seiler. Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, in this clip Stephen shares some surprising news on how you can get there quicker, by putting in less effort. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/422 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Ever feel like you're working twice as hard just to keep up? We're kicking off today's episode with a simple mistake that's draining your speed—and how to fix it for effortless efficiency on the bike. Then, we're diving into your biggest questions, including the best timing for caffeine during a race, strategies to silence that voice telling you to quit when the suffering kicks in, and how to handle aggressive drivers who don't understand cycling laws. We also tackle the balance between performance goals and weight loss, especially in a sport hyper-focused on power-to-weight, and discuss key blood markers every cyclist should track for optimal endurance and recovery.If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to⁠⁠⁠⁠⁠⁠https://lasvegas.letapebytourdefrance.com/ ⁠⁠⁠⁠⁠⁠ and use the following code to get a 20% discount at checkout! -  Roadman20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your adventure today! And to get one month FREE use code Roadman1m⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii Powermeter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeCol⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For amazing cycling kit go check out LeCol at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lecol.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code roadman20 to get 20% off your LeCol orderThe heart beat of our community & best place to reach me is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to watch full interviews on video? Check out our new Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Most business owners struggle to get leads, but AI has changed the game. In this podcast, I'll show you how to generate more leads with less effort using AI-powered tools and smart prospecting strategies. If you're relying only on social media, you're playing someone else's game—it's time to build your own list and take control of your business growth. I'll break down real strategies that work for entrepreneurs, so you can start turning attention into revenue. Watch now and learn how to dominate lead generation with AI.

Are your sales activities actually leading to more sales? Or just more effort?In today's episode, we're breaking down the #1 sales shift that 50X's results without increasing your hustle.Here's the truth: 90% of sellers, coaches, and service-based businesses are focused on the wrong activities. They're creating more content, adjusting their offers, discounting prices, and spending all their time on marketing and visibility—instead of the specific sales activities that put dollars and cents in their bank account.Inside this episode, we'll cover:✅ What the biggest sales gap actually is (and why most sellers don't even know they have it)✅ The critical difference between marketing, business activities & sales (and why this matters for conversion)✅ Why content alone won't drive sales in 2025 (and what WILL)✅ How to build and leverage a Buyer's List for 50% less effort, higher-quality leads, and more consistent revenue✅ Why trust is the real currency of sales in 2025 (and how to increase it to drive immediate conversions)If you're ready to shift your focus to the right activities and close more sales with less effort, this episode is for you.______________If this resonates with you, I invite you to my upcoming workshop where I'll help you build your own "Sales Pipeline Machine" and show you how to generate consistent, scalable sales.⁠⁠ ⁠⁠Register for today and learn how to eliminate inefficiencies and scale your sales in any economy.⁠⁠⁠______________⁠Book your 2 hour Sales Accelerator VIP with Ann⁠______________

Marketing can feel like a never-ending to-do list—posting on social, trying different platforms, and still wondering why it's not converting into actual clients. In this episode, I'm sharing a behind-the-scenes look at a private VIP training where I break down Stage Two: Marketing Momentum from my Dream Business Blueprint. You'll learn how to build brand awareness, create a consistent marketing strategy, and attract the right clients—without burning yourself out in the process.Key Takeaways:Why most entrepreneurs struggle with marketing – and how to fix it.The importance of consistency – why marketing in spurts won't get you results.Choosing the right platforms – stop chasing every new trend and focus on what works for YOU.The power of a 90-day marketing plan – how to simplify your strategy and stay on track.How to build a marketing flywheel – create momentum so your marketing works even when you're not actively posting.Feeling stuck in your marketing? Let's chat! Book a Marketing Momentum Clarity Call—no pressure, just a casual conversation to help you get focused and take the next step. Grab a spot at https://shellyniehas.com/call Resources:Client Attraction Clarity Call: https://shellyniehaus.com/connectPodcast Listeners Resource Guide - https://resources.shellyniehaus.com/guideList Builder Growth Scorecard - https://resources.shellyniehaus.com/scorecardMarketing Makeover Strategy Session - https://resources.shellyniehaus.com/marketingmakeoverThe Business Power Hour - https://resources.shellyniehaus.com/powerhour Women Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercallEmail Quickstart Guide - https://resources.shellyniehaus.com/emailguideProfitable FB Profile Guide - https://resources.shellyniehaus.com/fbprofileConvertkit - https://partners.convertkit.com/shellyniehausEquipt360 All-in-One Markerting Software - https://equipt360.com/?_from=shelly75 Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Instagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/

In this episode, we explore how small, incremental changes—also known as "Kaizen"—can make a huge impact on your life. From organizing your laundry to streamlining household routines, these tiny tweaks add up to smoother days with less stress.We'll cover:✨ How small changes create big improvements without overwhelming you.✨ Real-life examples like optimizing laundry time and setting up charging stations.✨ How Kaizen principles apply to everything from meal prep to your wardrobe.✨ The power of building a foundation for bigger wins, one tweak at a time.By making just a few small adjustments, you can create lasting change and a more efficient, less chaotic household. Small tweaks may seem simple, but they can have a profound ripple effect on your daily life.

When we're busy and tired, we give up the things that bring us joy because we don't see them as important. I'll read that book when I've got time. I'll do that puzzle when I've got time. I'll go for that massage when everything else is done. It's not going to be done. This is an episode you're going to want to come back to when you feel burnout creeping in. Host of the Simpler Business Podcast, Marissa Roberts is going to turn all the stress and anxiety on its head for you.  What I want you to listen for is how much our feelings and emotions as the business owner leak out into the business. If we're feeling anxious and nervous, it's going to impact our revenue. So listen for what Marissa says is possible as you relax and bring more money in.  Marissa's first business was Beautifully Organised. She went into homes and helped make the lives mothers with young children easier. She was burnt out in two months. “My house is messy because I'm spending eight hours a day tidying other people's homes,” says Marissa. “And then I come home and I'm like, I can't do anything, and I'm too tired to play with my kids … I've dug this hole too deep and now I have to deliver on it and I don't have enough hours in the day to do it.” From there, Marissa pivoted to online courses. She went down a rabbit hole of passive income and scalability.  “I wanted to make life easier for me, and now I get to make life easier for other people.” Business owners might have a hard time asking themselves, “What feels hard for me, and how can I delegate?” For Marissa, this meant hiring a virtual assistant who helps her with self-promotion.  We're so driven by productivity, achievements, goals and actions. Marissa says taking the time to pause and really do the internal work of why something feels difficult is key to knowing when it's time to delegate.  Sometimes a small tweak can make a big difference. For example, if you feel overwhelmed with email, telling your clients you'll only be responding to emails between certain times each day might be the boundary you need. “Clients don't mind if you set a boundary because it lets them know exactly what to expect, and they're not guessing while they're working with you,” says Marissa. Burnout can manifest differently for different people, and at various points in your life. We have an innate ability to handle things as they are raised, but what you can handle in your 20s, might look different in your 40s, or if you're handling one client versus seven. “A lot of what the strength and the resilience we get overtime comes from challenges,” says Marissa. “So it's this really interesting dynamic where I get stronger, I get tougher, I get better at problem solving, but I also get more tired and more worn out and full.” Remember that this isn't the only opportunity, and if you're clinging to the client or job as if it's your only chance, the energy you're giving out is one of desperation, need, and lack. Whereas if you recognize the opportunity, and think, “This is fantastic, I want to give it my best but I can't do that this month,” you can go back to the client thank them, and check if they can be flexible. The change is the delivery.  The ultimate self-care is tuning into what you personally need in that moment. Sometimes it will be a glass of water, sometimes it will be two weeks off. If you are having a really hard day, what would you crave to make that day feel better?  “All of those things we should be doing for ourselves and it shouldn't be lost. It's just as important as any other project we're working on,” says Marissa. Connect with Marissa Roberts : https://www.marissaroberts.com   Less Effort, More Results: https://www.marissaroberts.com/affirmations-for-rest-abundance-business-owner-edition/  Other GoG episodes you might want to check out: Rewrite Your Unspoken Rules to Live Like You're on Permanent Vacation https://sarahwalton.com/unspoken-life-rules/  The Importance of Putting Yourself First https://sarahwalton.com/putting-yourself-first/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #BusinessWithoutBurnout #SustainableSuccess #WorkSmarterNotHarder #EntrepreneurLife #BurnOut #BusinessTips #AvoidBurnout #WomenSupportingWomen #AskExpert #BusinessCoach

SALE: Until 11:59 PM Tuesday, Jan. 21, get 25% off (automatic discount) the TTM SOF bundle, which includes:SOF Prep Recovery & Nutrition Guide2 & 5 Mile Run ProgramJacked Gazelle 1.0Jacked Gazelle 2.0TTM SFAS Prep ProgramToday's question topics: Speed work programming considerationsBJJ/MMA w/ hybrid programmingHow long a cut should takePat Mac vs. Shrek Mcphee Vs. Dutch Chris Moyer: who wins?enhancing gains w/ squat shoes/wedgesRebuilding running baseGrounding mats for recoveryRunning faster without trying harderhow to navigate a progress plateaugreasing the groove for HRPUmy lifting/running playlistsfueling early AM trainingideal bodyweight/composition for SFASprogramming tactics 9 months from SFASfueling training while in a calorie deficitPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Comments? Feedback@SellSellSell.online or Facebook *** Asendia Loses my $500 eBay Shipment *** Why Can't We Have More eBay Apps? *** We Filed Out BOIs! *** Make The Same Money in 2025 for 50% Less Effort

What is the key to turning your business into a trusted authority and creating an effective marketing plan? Marty Fort joins us today to answer that question and more. A musician, small business owner, former professor, seminar speaker, and business coach, Marty owns and operates one of the biggest communities of music schools in South Carolina. In this episode, he shares insight from years in business and marketing, as well as how he helps small business owners realize their full potential. Check out the show notes for more information! If you like this episode, here are more episodes we think you'll enjoy: Ep #509 - Matt Larson – Success Requires Risk and Courage – An Entrepreneur Mindset Ep #425 - Christopher Phelps – Complete Dental Marketing – Boots on the Ground Strategies that Actually Work P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you'd like to replace your active practice income with passive investment income within 2-3 years, and you have at least 1M in available capital (can include residential/practice equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a free report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

This episode of The Meta-Cast challenges you to simplify, declutter, and refocus. We dive deep into why overcomplicated processes, bloated practices, and "agile industrial complex" mindsets are holding organizations back. It's time to cut the noise and return to the basics—delivering value efficiently and effectively. Learn how to streamline your work, eliminate waste, and start 2025 with clarity and purpose. Stay Connected and Informed with Our NewslettersJosh Anderson's "Leadership Lighthouse"Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.Subscribe hereBob Galen's "Agile Moose"Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."Subscribe hereDo More Than Listen:We publish video versions of every episode and post them on our YouTube page.Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

We've been taught that success demands constant effort and hard work—but what if that's not the highest truth? In this video, I explore the concept of effortlessness and how aligning your energy and state of being can create profound changes in your life. When you release resistance and step into the natural flow of life, you tap into a source of power far greater than action alone. Through insights and transformative high-vibration music, I'll guide you to restore harmony and elevate your energy. Discover how to let go of struggle, align with your true self, and manifest with ease. Tune in now to experience the magic of effortlessness and step into a life of flow, freedom, and possibility. Subscribe for more videos on sound healing, energy alignment, and Vibrational Success! ---- Get your free track of healing music: https://www.markromeromusic.com/gift/

Are your marketing efforts falling flat? Wondering how to build meaningful business relationships to help your business grow? To discover a step-by-step process for building genuine partnerships that benefit both parties and their shared audience, I interview Pam Slim.Guest: Pam Slim | Show Notes: socialmediaexaminer.com/641Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sales shouldn't be complicated! In this episode, I'll walk you through my Simple Sales Guide to help you convert clients faster with minimal effort. If you're a busy MamaCEO, this guide is for you. Learn easy-to-apply techniques to boost your sales process without overcomplicating it. Discover how to connect with leads, nurture relationships, and close clients confidently—all in less time.

Are you a small business owner who feels bogged down by endless to-dos, yet not achieving the growth you desire? This struggle is more common than you think. Many business owners are trapped in the hustle cycle, working harder, not smarter. But imagine a world where you could focus on the tasks that truly drive your business forward—without sacrificing more time or energy. That’s the vision behind the Profitable Small Business Club, a membership community I've just created to help you build a thriving business with less effort and more intention. Today, we’ll explore the three foundational pillars—mindset, strategy, and execution—that make this transformation possible. Timestamp Overview: 00:00 Ditch the overwhelm and focus on the tasks that grow your business 01:50 Announcing the Profitable Small Business Club 02:28 Business owners overrun by urgent tasks 04:14 Framework to focus you on the big picture: mindset, strategy and execution 09:07 Sneak peek inside the membership 11:58 Switch from reactive to proactive **** Enjoyed this episode? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses. Questions? Comments? Let’s continue the conversation over in the CEO Amplify Facebook Group. Want to share how this podcast has helped you? Shoot me an email at donna@ceoamplify.ca. I would love to hear from you.

I am honored to reconnect with Dave Asprey today! He is the renowned father of biohacking and a New York Times bestselling author.  Dave would like a world where we all have enough free time and peace to be at full power! In this episode, he and I have a no-nonsense conversation about his newest book, Smarter Not Harder, which is my favorite of all his books! We dive into the impact of the pandemic, the art and science of environment, the laziness principle, homeostasis, and the concept behind “slope with the curve” thinking. We discuss anti-nutrients, the biohacking pathway, REHIIT training, and various other cellular hacks, including hypoxification and specialized breathing, and how trauma pertains to becoming a more efficient human. I also ask Dave about his favorite supplements. I hope you enjoy listening to today's conversation with Dave Asprey as much as I did recording it!    IN THIS EPISODE YOU WILL LEARN: Why Dave chose to write his latest book now. How Dave's book can help you achieve homeostasis. The 5 goals in Dave's book that he recommends for people focus on, one at a time. A fundamental mistake that people in the world of health and fitness often make.  How the “slope with the curve” biology works. How you can save energy with biohacking. The benefits of REHIT (Reduced Energy High-Intensity Interval Training). Some foods that can negatively impact our health. Dave shares his thoughts on dairy. Using hypoxification as a cellular biohack. Dave sheds some light on his favorite supplements. The role of trauma resolution. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dave Asprey On his website  Danger Coffee    To open an Upgrade Labs, go to www.ownanupgradelabs.com Books mentioned Men Are from Mars Women Are from Venus by John Gray Dave's new book, Smarter Not Harder is available from most bookstores.

Are you guys trying to stay consistently booked out, but you're too busy during the busy seasons to capitalize on the rush, and/or your business is drying up during the slow months, and you're not sure what's worth it, and what is going to be a waste of your hard-earned money? Then this episode is perfect for you- in it, I delve into 3 tried-and-true marketing methods that can be borderline on autopilot, so you can stay booked out, and have the time to focus on doing good work. The best part? All 3 methods are free, or close to it. Enjoy,   My socials: YouTube channel: https://www.youtube.com/@Caleb__trung Instagram: https://www.instagram.com/caleb__trung Facebook: https://www.facebook.com/calebtnguyen

Chapter 12 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61,  Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Would you rather do something that's easy or hard? Simple question, right? We always take the path of least resistance. So, why choose to do a hard workout over an easy workout? Well, most new moms just choose to not work out at all because it's ALL hard - at the beginning. When you are a new mom, working out is just plain HARD! In this chapter of Atomic Habits, we learn why it's so hard to start a new workout and how to make it easier. Making it easier will be the first step to starting a new habit. Learn more by listening to this episode. Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. https://livecorestrong.com/pas/  Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Watch the Free Workshop: Postpartum Abs 101 https://livecorestrong.com/class  Keep Smiling, Jena FREE DOWNLOADS TO GET YOU STARTED: 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Read The Blog: https://livecorestrong.com Interested in private coaching and individualized accountability from Dr. Jena? Learn more here: https://livecorestrong.com/coaching/  Get Dr. Jena's eBook Postpartum Ab Rehab https://postpartumabs.com/   **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.  

What if doing LESS is the answer to more results overall...your fitness, training, nutrition, and anything else going on in your life?Imagine achieving 80% of your fitness goals with just 20% of your efforts. Today is the first Wednesday episode where we apply engineering frameworks to evidence-based fitness. After all, engineers have made it their craft to optimize results with as few resources as possible through simple, elegant, and effective solutions.One such framework is the Pareto principle, also known as the 80-20 rule (not to be confused with the 80% whole foods "rule" for nutrition). This rule is a way to rebalance all the important but time-consuming things in your life so you can free up time, reduce stress, and STILL get the results you want.This episode will guide you through identifying the most impactful actions you can take in areas like strength training, nutrition, sleep, and stress management, so you can break through plateaus and optimize your time effectively.Join us as we kick off a new series that merges engineering principles with fitness strategies. We'll dissect how to evaluate your current efforts across various health areas, revealing where you might be overcommitted and how to reallocate those efforts for maximum results.You can now book a FREE 15-minute Rapid Nutrition Assessment, designed to fine-tune your strategy, identify your #1 roadblock, and give you a personalized 3-step action plan in a fast-paced 15 minutes.Click to book a Rapid Nutrition Assessment while there are slots open this week.

In today's episode, I sit down with Justine Beauregard, Sales Strategist and Coach, as she shares her journey into entrepreneurship and sales coaching. Justine talks about the importance of sales skills in all aspects of life, both personally and professionally. She walks us through the key elements of her sales process and addresses some of the most common struggles in sales. She also highlights the significance of asking the right questions and understanding the needs of potential clients - emphasizing the importance of being in service to your clients and fighting for their success.   Grab your pen and paper and get ready to learn from Justine and to take what she shares with you and put it into action immediately! Enjoy!   Mentioned in this episode Justine Beauregard - Main Website Justine Beauregard - Instagram Justine Beauregard - Podcast Justine Beauregard - Facebook Justine Beauregard - LinkedIn Justine Beauregard - Freebies Offer Optimization Scorecard Leave a Podcast Review Subscribe Work/Connect with me: Offer Optimization Scorecard Book a Call   Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Discover how meal prepping can transform your eating habits with minimal effort in Lea Genders' insightful article. Learn why preparing your meals in advance not only saves time and money but also promotes healthier dietary choices. Dive into practical tips on organizing your meals for the week and how to maintain excitement in your daily diet. Read along with the original article(s) here: https://www.leagendersfitness.com/news/meal-prep-to-eat-healthier-with-less-effort Quotes to ponder: "Meal prep takes a little more time on the front end but makes my weekly meals so much easier, and saves time and money!" "Meals prepared at home are almost always healthier, have fewer calories and sodium than restaurant meals." "Anything you can do in advance will make mealtime easier. Start with chopping vegetables or batch cooking meat." Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Maggs is a golf instructor from Temecula, California and is the Academy Director at the Southern California Golf Academy. A product of the Jim McLean Golf Schools, Mike is insightful and brings a simple, yet profound approach to building and improving golf swings. He joins #OntheMark to share his philosophy on the golf-swing while also sharing a few simple drills that are guarateed to improve your ball-striking and accuracy. As Mike describes his technique of "Balance and Letting Go" he shares 5 Drills to help you: A Drill to Improve the Takeaway A Drill to Improve the Top of the Backswing and Transition A Drill to Find and Improve Balance The Tiger "Pause" Drill with a new spin, and The Rubber Tee Drill As he weaves his way through the drills, Michael instructs on Bad Movements and Clubface Awareness.  He also elaborates on the Leverage Point in the Downswing and how maximizing that all but guarantees success.  He talks about Productive Practice and how awareness of 'Two Big Toes and the Nose" will improve your backswing. This podcast is also available as a vodcast.  Search and subscribe to Mark Immelman on YouTube.