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In this engaging conversation, Luzy and Consuelo discuss the journey of Latina entrepreneurs, focusing on the challenges and triumphs of building businesses while balancing family life. Consuelo shares her experiences in launching her structural engineering firm and her media company aimed at amplifying Latina voices. They explore themes of risk-taking, community support, and the importance of pursuing dreams at any age. The discussion also touches on the significance of defining wealth beyond monetary value and the desire to create a supportive network for women. Epidose highlights: 00:00 Empowering Latina Entrepreneurs 02:59 Navigating Risk and Freedom 06:13 Balancing Business and Family 08:48 The Journey to a Second Business 12:09 Creating a Media Company for Latinas 14:53 Finding Community and Support 17:46 Pursuing Dreams at Any Age 21:12 Building a Home in Spain 24:01 Defining Wealth Beyond Money 27:01 Inviting Others to Share Their Stories About Consuelo: Consuelo Crosby founded her structural engineering company at 24 years old, after being the first female hired in a San Francisco firm of 40 men. Resiliency and determination helped her navigate her career while raising two daughters as a single mother. Consuelo founded her 2nd company, Encuentras Media, LLC, and its flagship podcast, Encuentras Your Voice, to amplify Latina voices often missing in today's business narrative. Connect with Consuelo on LinkedIn.
In this episode of the Pound of Cure weight loss podcast, Zoë and Dr. Matthew Weiner address various listener questions regarding weight loss strategies, particularly focusing on post-surgery weight regain, the importance of fiber, the role of protein shakes, and the challenges faced by non-responders to weight loss treatments. They also discuss the broader issues within the healthcare system, including the impact of pharmaceutical companies and the need for reform.Learn more about our Platinum Program here.Chapters:00:00 Introduction to Weight Loss Q&A01:02 Post-Surgery Weight Regain and Lifestyle Changes07:13 Protein Shakes and Weight Loss Stalling12:16 Understanding Non-Responders to Weight Loss Medications20:09 Addressing Healthcare System Issues29:34 Future of Weight Loss Care and Community Support
Which fictional universe would you like to live in? Ben is benevolent. Max is selfish. But both can agree where not to live. Also - shows that don't get good until season 2-3. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max is out of town. Ben is gearing up. Celebratory dinners. Up coming projects. Escape to Margaritaville (staring Kurt Russell) *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Ben's Therapy journey. How Max discovered his values. Our automatic responses to the weird phrases we use to say hi. If you don't know what your values are - then you're probably living by someone else's. "It's amazing, the things you see, when you don't have a gun." *** Submit Your Topic, Get A Free [...]
Small wins. Momentum. Diet & health There is no quick fix *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Learning what not to do. Comparison. Self-improvement. Thank you, Josh Johnson - for your haunting question. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max's time melts away. Ben's day melts down. But more importantly - where does your power live? *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Ben catches Max up on the happs. Dungeons and Dragons. Warhammer 40k. DC20. Bootlegging gray plastic crack across boarders. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Sometimes the state of the world gets you down. Ben is on the struggle bus. Max does what he can to help. Detours to Cochella, Sumo Wrestling, and tarot along the way! Ps - doing your taxes is like playing the worst game of dnd. *** Submit Your Topic, Get A Free Shirt @IgandUn - [...]
The origin of Ben's nickname. Max's struggle with perfectionism. Resident Alien. Colorado on TV vs real life. Done is better than perfect. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Ben takes us to school and then takes a turn. A red button is all it takes to confuse Max. Some things don't age well. Never meet your heroes, kids. Nick Offerman - don't you dare break Ben's heart. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
This week on Life Along the Streetcar, we reconnect with one of Downtown Tucson's true originals—Margo Susco. As the visionary behind Hydra Leather & More, Margo spent over two decades bringing bold fashion, fierce energy, and unwavering community spirit to the corner of 6th and Congress. Now, she's bringing that same passion back to downtown as part of the 33rd Arizona International Film Festival. In this episode, Margo reflects on the early days of Hydra, her lasting impact on Tucson's small business scene, and why this city continues to pull her back in. We also dive into the film festival's incredible lineup—featuring 107 films from 21 countries—and how it's growing into a true community experience. Tune in for stories of creativity, connection, and downtown love—past, present, and future.
We are doing the thing! Ben's mom's mysterious request. Some of Max's thoughts on writing. Technology as a gateway to the Dark Side. "You don't see things how they are. You see things how you are." ps - Weekly Show link. *** Submit a topic or just say hi - ignorantanduninformed@gmail.com
We start with the part-time gig. We go to the full-time gig. Big steps for Ben (asking for help!) The takeaways: Enmeshed technology is cool until it isn't. Don't update software during crunch time *** Reach out, submit a topic, say hi - ignorantanduninformed@gmail.com
It's a wide ranging conversation this week! How much money is feeling better worth? Ben wants to lose his baby weight. (Maybe shivering on his son's floor will help...) Max is ignorant and uninformed. And our buddy, Ritzman, is mythic. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
It's a surprise for Ben as St. Jaysopher drops in. Everyone is into the longer days. Where the word robot came from. Some shop talk. Over committing and when help does not help. (Ps - Jay has given us 70+ topics) *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Work trips to Vegas. Pleasure and joy are nourishment (and now - a form of resistance!) The Saw escape room. Blood pacts to preserve dignity. Nothing says “you failed” like a dude in a pigmask with a cattle prod chasing you into the lobby. Inspiration is everywhere *** Submit Your Topic, Get A Free Shirt [...]
Ben is stressed. Max only cares about his forks. A little talked about event from the past of the show. Art, inhabiting the moment, creative anxiety, and self doubt. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Ben is interviewing people and has a hunch. Max wants to figure out a way to use it against them. Topics ran out on EpiDose 577. Trying to explain invisible things to children. Instant gratification vs how long it takes to learn a skill. Disarming with self-deprecation and humor. A listener take on EpiDose 661 [...]
Max roles with that DGF style & has a cool opportunity. Ben got over his leading-man-phase. The freedom of the fringe. How not to give feedback. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max is fired up about work. Ben teaches. No adult, toddler, or teen is in their “right mind” when in the grip of strong emotions. The ultimate parenting fantasy. Focus and attention are our water and sun. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
May as well call these EpiDoses what they are. Ben likes the long game and is feeling some creative frustration. Max says follow the joy and is prone to fantasy. Changing schedules and Beavertown. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
A peek into Ben's life. Max thinks about the lights in his life. Hellish holidays. Traffic jams. Change can be hard. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
When are you at your most authentic? Moments of shattering awe and beauty? When surprised? When you're out of your head? How ben knows he is. Why Max questions if he is. The article that set Ben off. Following prescriptions for success/winning life. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
It may start as a tech talk but it doesn't end there. The best thing Max learned in college. A metaphoric interpretation of Hanukah. The moment it all changed for Ben. The difficulty of gray. Never underestimate the power of a well-timed question. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max likes his life Ben thrives at chaotic work Max's phone boundaries Ben's got a good story to end on *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Work sucks some times Ben makes a life pledge Max gives (and should follow his own) unsolicited advice Ben's mom has the shining. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
पुराना Calendar ::: 2nd episode -December 2024 : Voice Divine -The Internet Radio by Kusum Lata Ji
A long ass meeting is not a “retreat” Flex time vs rigid time. Some good I told you so laughter. Max's strong opinions. Greet the other side with curiosity, interest, and kindness. Because lord knows where hate has got us... *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
"Everything is done live, ultimately." - Ben Why Max is a Kiki Hernandez fan. Remote work kills Ben's soul. Choosing between a subway pass and name-brand cereal. Max doesn't know how Ben does it. Unlimited and totally devalued. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Featuring the legend of Stax Records, Carla Thomas; modern indie jazz wizard Spencer Zahn; 90s fusion pioneers Fat Mama; drumming visionary Ian Chang; Mike McGinnis and his stunning large ensemble; new releases from masters Bill Evans and Sun Ra; and another cut from Victoria Reed's upcoming release, Gli Amanti.
अब नहीं तो कब Ab Nahi To Kab ::: 1st episode -December 2024 : Voice Divine -The Internet Radio by Savita Soni Ji; Pankaj Popli Ji
Resolving last week's cliffhanger. Ben got a brand new bag. Or two. If only Max knew when he was riffing... “Baby, I can change!" *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
The first time Ben and Max have talked since the election. Ben is going Stoic and drops some news in the last 10 minutes. Max was bitchslapped by winter. "Confidences brings naught but heartache and pain." Tolerating intolerance weakens us all. Propaganda works. In case you're curious - the Trump Memos *** Submit Your Topic, [...]
Everything is a product of its times. Comedy as a litmus test for culture. Fishing for criticism not compliments. Are you Stingified? *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Doing business with friends Exciting nerd news for Summit County 3d printer blues ps - Ben was totally wrong about his daughter showing up on the full moon *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
तंगदिली से आगे Tangdili Se Aage ::: 1st episode -November 2024 : Voice Divine -The Internet Radio by Navita Kaur Gill Ji; Anamika Panwar Ji; Jasjit Jassi Ji; and Kanha Gadariya Ji
Ai for paint colors. Ai for trip planning. Ai piano pieces. "In the far flung future there is only Ikea..." Alas, Darth Bortles. We wlll miss you. Everyone was just here for Geoff ps - Max was applying the three colors while listening to this episode and it's Agreeable Gray *** Submit Your Topic, Get [...]
Abba Father, I can't see the answer to my prayer over that child, but I believe it's coming. Scripture: Jeremiah 31:16
This is how it's going to be for a while. A listener opportunity. Ben is raising a Sith lord. Max gets mystical. Baby watch! Babies save marriages and make things easier... *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
We have to say that this may be the greatest 100th episode of The Attack Action Podcast EVER! There won't be another like it. As Season 1 of the show ends, as we celebrate 5 years of the game Flesh and Blood, and as we mark our 4th year of the show, the Battle Bros reminisce on some of their favorite things about FAB. We also talk about the stealth release of a NEW Ice and Earth Guardian, the mighty JARL! Will it be the thing that breaks Blake? Signs point to a strong maybe. We want to give the BIGGEST shoutout to Hayley Neighbors for illustrating the amazing Attack Action Hero Podcast piece for us. We'll be printing this on some merch in the near future but wanted to commemorate this momentous occasion with a one of kind piece of art from a one of kind artist. If you'd like to commission or commend her check out her portfolio site https://www.hayleyneighbors.com/ and connect with her by emailing hayley@hayleyneighbors.com Thank you Hayley!!! Seriously though, we wanted to say a big Thank You to all of our listeners. Thank you for listening. Thank you for watching. Thank you for shouting THE ATTACK ACTION PODCAST wherever you are. Your support is so important and meaningful to us. If you'd like to support the show please consider joining our Patreon https://patreon.com/attackactionpodcast, or by using our affiliate link for another great supporter of the show FabFoundry at https://www.fabfoundry.co/?ref=AttackAction Produced by: The Attack Action Podcast Edited by: Colin HonigmanMusic by: @patrickpatrikiosmusic Our Socials etc. Twitter: @TheAttackAction @BattlebroTaylor @ZayneZainZen @TasteeTown @BlakeMeier Email: theattackactionpodcast@gmail.com
महक सेवा की Mahak Sewa Ki ::: 2nd episode -October 2024 : Voice Divine -The Internet Radio by Anita Wadhwa Ji; Benu Vijhani Ji
It's a Tarantino episode. Max hasn't seen it. (Obviously) Ben is living that always-kinda-sick parent life. When your buddy's celebrity crush gets engaged. Hurting yourself to love someone. Ps - Hakuna Matat is Swahili *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max remembers what he wanted to ask Ben! Ben does not disappoint… The last story is the best. Veritasium on luck and success. The looks that are etched in our minds. Was Supertroopers 2 right? *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
Max and Ben's mutual envy. Ben's eventful, solo road trip. Symmetries between book 1 and book 55. Surrounded by people and feeling alone. The Mindful Body by Ellen Langer It's not about making the right choice, it's about making the choice right. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
ज़रा संभल के Jara Sambhal Ke ::: 1st episode -October 2024 : Voice Divine -The Internet Radio by Kamaldeep Kaur Ji; Atul Dhawan Ji
This is Geoff's last episode. But he didn't want to talk about that so... Awkward moments on stage. Bad comedy shows. Getting to see the process can be fun sometimes. Geoff echoes Max's grandpa. The joy of building inspections. “When do I get to reap what I am sowing?!” *** Submit Your Topic, Get [...]
It's Max and Geoff, so it's gonna be about food. Robots replacing table games. Naughty nuns. The wrong kind of mushrooms. Meeting the in-laws. *** Submit Your Topic, Get A Free Shirt @IgandUn - ignorantanduninformed@gmail.com
शादी है खुश रहो Shadi Hai Khush Raho (Part 2)::: 2nd episode -September 2024 : Voice Divine -The Internet Radio by Kusum Lata Ji; Shakshi Kalia Ji; Shalu Mutreja Ji; Rakesh Mutreja Ji; Pankaj Popli Ji