Podcasts about washboard abs

Standup comedian, ADHD-haver, and podcast fan-favorite Emma Willmann (Netflix, Comedy Central) returns to the apartment to talk dirty, but this time it has been heavily altered by some performance enhancement! We discuss sex-drive getting changed by medication, getting fit and its relationship to gender perception, and the best techniques to get stains out of clothes with your new WASHBOARD ABS! Ashley revisits a ballerina. Maddie ponders weight and gender.  You can follow Emma on IG: @emmawillmann, Tik Tok & Twitter: @iamemmawillmann, And you can listen to her amazing new podcast, “Ask Men Anything,” RIGHT NOW: https://betches.com/podcast-channel/ask-men-anything/   Support WHGS for bonus content, uncut podcasts, live streams, and more: ▶ https://www.patreon.com/WHGS Ashley is doing a theater tour! Get on her text list to get first dibs on tickets: ▶ https://www.ashleygavin.com/#dates  Check out our merch: ▶ https://shop.merchcentral.com/collections/ashley-gavin  ______________________________________________ – CONNECT WITH US! – Ashley Gavin's Tour Dates: https://www.ashleygavin.com/#dates Newsletter: https://mailchi.mp/6de0153eb9c8/whgs Instagram: https://www.instagram.com/ashgavs/ TikTok: https://www.tiktok.com/@ashgavscomedy Twitter: https://twitter.com/ashgavs ——— Maddie Wiener's Newsletter and Tour Dates:  https://www.maddiewiener.com  Instagram: https://www.instagram.com/maddietwiener/?hl=en  TikTok: https://www.tiktok.com/@maddietwiener  Twitter: https://twitter.com/maddietwiener YouTube: https://www.youtube.com/@maddietwiener   ——— Produced & Edited by Alex “swetshop” Vrahas: https://www.instagram.com/swetshopz/?hl=en  ——— Watch this on YouTube: https://youtu.be/ysqsIiv1teg  ______________________________________________ – SUPPORT OUR SPONSORS! – Green Chef: ▶ Use code “60gay” to get 60% off your order, plus 20% off your next two months, at https://www.greenchef.com/60gay Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andie Thueson shares 3 tips for slimmer, trimmer abs Episode 2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard Abs Andie Thueson is dedicated to helping readers learn how to live a healthier, happier, and more positive life.  She knows from experience how hard it can be to stay fit and healthy while raising children or meeting the demands of a career. Her aim is to make fitness and healthy eating simple and fun! Losing weight or getting in shape doesn't have to be an exhausting chore. Andie believes challenges are a great way to harness the power of each day while making REAL, lasting changes in your life.   Andie lives in Springville, UT, with her husband Kelly, their three kids, and two goldfish that will not die. Read more about Andie on her website Andie Thueson.com  The original post is located here: https://andiethueson.com/slimmer-abs/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Andie Thueson shares 3 tips for slimmer, trimmer abs Episode 2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard Abs Andie Thueson is dedicated to helping readers learn how to live a healthier, happier, and more positive life.  She knows from experience how hard it can be to stay fit and healthy while raising children or meeting the demands of a career. Her aim is to make fitness and healthy eating simple and fun! Losing weight or getting in shape doesn't have to be an exhausting chore. Andie believes challenges are a great way to harness the power of each day while making REAL, lasting changes in your life.   Andie lives in Springville, UT, with her husband Kelly, their three kids, and two goldfish that will not die. Read more about Andie on her website Andie Thueson.com  The original post is located here: https://andiethueson.com/slimmer-abs/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Stefanie (@shesallbach) and Jackie (@jackiemaroney_) are chatting up the latest in Bachelor Nation news including FOTSBH admitting that JoJo was an ongoing issue in his relationship with Lauren, Shawn's recent text to Kaitlyn, and Zach going back to his 9-5. Tre Cooper joins in to discuss behind the scenes of Katie's season, Bachelor in Paradise, and what really happened between Tahzjuan and his uncle.More bonus content from She's All Bach: Patreon.com/shesallbachCheck out our merch: https://tinyurl.com/FOTSMerchJoin our community on Facebook: https://bit.ly/shesallbachgroupThanks to our sponsors:Go to BEISTRAVEL.com/shesallbach for 15% off your first luggage purchaseSleep on the most buttery-soft bed sheets — head to ettitude.com/SHESALLBACH and get $25 off your bedding orderFind your forever cookware and get 10% off with promo code SHESALLBACH at Hexclad.com/SHESALLBACHGet 30% off healthy meals and snacks for your baby, toddler and big kid, delivered right to your door with LittleSpoon.com/SHESALLBACH

It's 2023, y'all! New year- Same podcast. And that means we're easing you in to a positive, resolute state of mind. Today we talk to Doctor of Physical Therapy and Board-Certified Orthopedic specialist, Sarah Burd, to gain her insight on the profession, how it's evolving in healthcare, and how PT principles can be the ticket for a healthier and happier New Year. Sarah is the first CUBS fan to join the show and is keeping the Burd Family Cubs/Cardinals rivalry alive and well for the next generation. ✌️❤️⚾️ [5:50] Why PT? [8:45] Reasons younger folks are most commonly prescribed PT these days [14:20] Biggest challenges of seeing results in a physical therapy regime [27:30] a PT success story - life changing work [31:30] Advanced imaging/diagnosis and PT [36:30] Tips on how to stay mobile and feeling good for the long haul [41:40] Sports Chat/Rapid Fire Wrap Up

I blame today's guest, Vinnie Tortorich, for my professional midlife crisis, y'all!Ten years ago, at 35 I was operating the successful “dream job” wine and food marketing agency I'd created. Sure, I was working crazy ass hours pouring my soul into it (and somewhat neglecting my health), but I loved what I was doing. The problem is, I'd become pudgy — not exactly fat — especially by today's standards, but certainly not the fit competitive age group triathlete I'd been at 25. I wasn't able to do my normal calories in/out math because I'd become injured (again), from over exercising and lack of nutrient dense foods. My inner eating disorder brain from my ballerina teen years was triggered: did I need to return to extremes to get this weight off? Surely there had to be another way.One day, Adam Carolla hosted Vinnie, a celebrity fitness trainer and straight-talkin' southerner with a sense of humor, so I checked out his Fitness Confidential podcast. This led to me inhaling his book of the same name, three documentary films — Fat, Fat 2 and Beyond Impossible, and following him on Instagram, where he's been posting some truly funny videos like “supplements for vegans” and “how to make a documentary.” I then hired him for a consult because I was having trouble becoming fat adapted; y'all can work with him, too.Fast forward to this episode, where this former ballerina got to interview her health and fitness “Baryshnikov.” (And learn that he's a renaissance man and knows this dancer's work!) We discuss his “secret sauce” for achieving sustainable fat loss, how he's kept cancer at bay for 15 by avoiding certain inflammatory fare, why soda is a train wreck and more. Lastly, please take a few moments to rate and review my podcast on Apple or Spotify. I'm giving everyone who does this a complimentary signed copy of my Nourishment Mindset book coming out in early 2023. And while I'd love a five-star review, I want y'all to be honest so posting any star review means you will receive my thank you gift. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

Comparison is part of human nature... and so are washboards abs (based on social media). We are sure you have compared, will compare, and will keep comparing your 're accomplishments and capabilities against someone else. We all do it. But it doesn't mean you have to go into stress and despair. There is a way to actually use comparing to your advantage. Listen to this episode to find out how comparing can be used as a good thing and maybe get washboard abs in the process. To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following: Follow the FTJ Podcast on FacebookConnect w/ Dr. Diana for a complimentary coaching consultJoin Dr. Diana's free FB Group: Physician Moms looking to create Balance and JoyFollow Yoshee Comedy on his Website, Facebook & Instagram

It's the first episode of season four and we're ready to go! This week, Mackenzie and Lily unpack why the romance genre has such narrow beauty ideals for straight male love interests and what we miss out on when we don't expand that fantasy. Major episode timestamps: Introduction (0:00), Housekeeping (2:46), Introduction to Main Topic (6:58), What Else We're Reading (35:53), Conclusion (41:15).You can get full show notes and episode transcriptions on the Bad Bitch Book Club website: http://badbitchbookclub.com/podcast.Give us a five-star rating wherever you get your podcasts, and say hi to us at @F2LPodcast on Twitter and Instagram. You can also join the private F2L Facebook group: https://www.facebook.com/groups/292095932008569.If you want to support Bad Bitch Book Club's initiatives (including this podcast), become a Patreon member: https://www.patreon.com/badbitchbookclub.Buy all books mentioned on Friends to Lovers: https://bookshop.org/lists/friends-to-lovers-podcast.Friends to Lovers is a Bad Bitch Book Club podcast hosted by BBBC founder Mackenzie Newcomb and writer, editor, and bestie Lily Herman. Each week, they use books as a jumping off point to talk about sex, relationships, dating, love, romance, and more.Podcast logo by MKW Creative Co. (https://mkwcreative.co/) and music by Eliza Rose Vera (http://www.elizarosevera.com). 

sent $$$ this week to Wellspring Women’s Center in Sacramento.wellspringwomen.org“The Mission of Wellspring Women’s Center is to "nurture the innate goodness and personal self-esteem of women and their children and to do so within an atmosphere of hospitality with dignity and love.” Wellspring serves as a drop-in center to vulnerable women and their children and provides a nutritious breakfast and light lunch. Additionally, we provide practical assistance combined with compassion and encouragement in a stable environment. Wellspring started from humble beginnings and has grown to become a trusted neighborhood gathering place that reduces isolation and loneliness.We serve approximately 200 women and their children every weekday by providing healthy meals, case management, free counseling, art therapy, enrichment classes and workshops, and safety net services.“DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun(intro by omar)School Damage "Assimilate” A To XMadeline Kenney “The Flavor of the Fruit Tree” Perfect ShapesLily Konigsberg “7 smile” 4 picture tearBABEHOVEN “Right Hand” SOLEMNISBig Supermarket “Peter” 1800Russel the Leaf “Out of My Head” Rock Combo & 3 New Songspardoner “All Your Happy Feelings” Playin’ On A CloudCollate “Performative” Liminal ConcernsGlitter Vomit! “Big Big Room” Web Web WebFog Lake “goldmine” captainPet “I’m Coming Over” Hell Yeah UlyssesLithics “Photograph, You of” Photograph, You OfDibson T Hoffweiler “Born to Lose” Born to LoseIzzy True “Grandma” Sad BadThe Washboard Abs “Eyes Roll Back” Lowlight Visionsmutual benefit “New History” Thunder Follows The LightWhitney Ballen “Nothing” You’re A Shooting Star, I’m A Sinking ShipMarble Gods “A Different State” Big Baby / Blonde AmbitionGia Margaret “Figures” There’s Always GlimmerAdvance Base “Answering Machine” Animal CompanionshipCruel Diagonals “Itinerant Solitude” Pulse of Indignation

$5 for weekly bonus episodes: https://www.patreon.com/WeAreAssholes Merch Store hosted by Who's Right https://whos-right-podcast.myshopify.com/products/61172401b590350012346020?variant=41239039738019 if you want to shame Vegeta/Andrew, join our discord server: https://discord.gg/FSWDTeX6GG Vegeta: https://twitter.com/waapod Andrew(Don't follow): https://twitter.com/EatingSalad Crawdad: https://twitter.com/craw_father New Dave: https://twitter.com/ry0b1 WAA Best Artist: https://twitter.com/nifty_skeleton

This week, we're breaking down our Top 5 Baddest Bad-Asses in the movies, plus covering all that's new and newsworthy this week in entertainment and pop culture. Join us! --- Send in a voice message: https://anchor.fm/pgtcpodcast/message Support this podcast: https://anchor.fm/pgtcpodcast/support

sent $$$ this week to APTP Sac’s Health & Wellness Fund for Black Women.gofund.me/e44344d0“APTP Sac is fundraising to create a general fund for Black Women to be able to join self care retreats.Our goal is to raise $10k and create multiple mini grants/scholarships with the funds. The fund will be used to pay for different recipients self care. Each fund will be different for each person because self care means different things to everyone! Maybe it’s a paint night, a spa day, a movie. Help us meet our goal and provide much deserved self care opportunities for Black Women.”DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun(intro by omar)NEUROTIC FICTION “Mediator” Mediator /// GeneralsNettle Nettle “Upside Down” Good Enough (part 2)Body Meat “Misery the Constant” REDUXEMOTIONAL “The Stares Ft Panaderia” Space JamsHeatwarmer “Don’t Be A Dick” Here Comes The BandMarissa Nadler “We Are Coming Back” JulyFloral print “dog” mirror stageslittle cake n jack toft “can i talk to you about my son?” dasani nitesOra Cogan “Darling” CricketsBlacker Face “8-cube” Mississippi GoddamSammi Lanzetta “Toothbrush Song” For AveryWoolen Men “New Thing To Do” Lucky BoxSo Totally “easy leave” a cheap close-up of heavenInstitute “Nausea” Salt EPbrunch “Trapezoid” UselessBethlehem Steel “Deep Back” Party Naked ForeverBad History Month “A Warm Recollection” Dead And Loving ItReptile Tile “Mary’s Song” DustyPope “Talk Me Out Of It” True Talent ChampionIce Balloons “bridge of total freedom” Ice Balloonsthe Washboard Abs “Hold Me Down” REDUX

In this episode, Mike talks about what is required to achieve a physique lean enough to have visible abs. Are they really made in the kitchen? What about training? Do genetics play a role? Learn it all in this episode!If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!Join the Fat Loss Freedom workshop!Tap here to register!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Season 3! After a drunken stumble Melanie realizes who her true friends are. And is it just bad karma to wish death on someone? Plus, exposing too much of yourself on social media... JJ posts a porn pic of himself.

There is a common belief among people that if you work out, you can eat anything you want without getting fat. It is a comforting thought: eat a whole pizza and then head to the gym to make up for it. Unfortunately, there is no way you can burn enough calories through exercise to make up for bad eating habits. "You can't out-exercise a bad diet". Listen to this episode of reasons why aligning your nutrition plan with your exercise routine will help you get the body you want.

Tapes And Scowls Episode 46, “Foreign Men With Washboard Abs”     Max goes over a 90’s horror classic, Tim washes ashore, Sir Ben, Kung Fu on the beach and, wouldja believe, more.  

o i c u r m t.DOWNLOAD RECORDINGsubscribe to the podcast here:  http://feeds.feedburner.com/5432fun(intro by omar)Christina Schneider’s Jepeto Solutions “The Count of Monte Critico” from LosgelassenheitThe Washboard Abs “Witching Hour” from Recurring ChasmsWedding Camp “Good To Know” from You Clear Fizzy ThingsSoft Fangs “Nine Lives” from SPLIT EPBellows “Broken Skin” from SPLIT EPHoly Youth “Hanging Around” from Heavy BoredHeavy Pockets “thedifferencebetweenyouandme” from Split w/ CharlesCold Beaches “The Road” from Rooftop HoneyEZTV “Racing Country” from High In Placesailboat thief “saturdays” from numbers and coordinatesRotten Blossom “Right On” from Get LictPalberta “Pick Up the Phone” from Bye Bye BertaBeverly Crusher “Pills” from Pills Pills PillsEntertainment Law “Irreversible” from The Stifling World of PragmatismTomemitsu “Accidental Beings” from Had A DreamAlexei Shishkin “Fog” from Had A DreamOptions “milk” from besidesCindy Lee “A Message From The Aching Sky” from MalenkostA Deer A Horse “Backswimmer” from Backswimmer EP

In Episode #4, "Bulging Biceps and Washboard Abs," Dr. Ramsay states, "We need to use words and dictionaries as we fumble along through life. But, defining them is like pinning and mounting butterflies. Once mounted, life is gone and the butterfly no longer flies." Words are useful in the same way a cadaver is useful to a surgeon in learning how to enhance life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The million dollar question does 1000 crunches give you washboard abs. All about Wash board abs and how to get them in this episode

Can one achieve this dream of washboard abs if yes how ?

In this video, we are going to cover some tips that will help you disengage the hip flexors so you can better engage your abdominals and really start to carve out those 6-pack abs.

Gabe, Priscilla, & Brandon breakdown the myths behind getting abs and give you 5 sure fire steps to be poolside ready with washboard abs.

In the first episode of our podcast, Ryan plays his favorite indie-pop / twee tracks while Jenna mixes herself an apple-a-rita with rum. This episode features old songs by Tokidoki, Tullycraft, and Bunnygrunt; and new songs by Frankie Cosmos, The Washboard Abs, and Girlpool. Cookie Cutter, yeah!

TRACK LISTING - (00:00:28) Bobbie Gentry - Courtyard / (00:03:13) Twerps - I Don't Mind / (0:08:44) The Washboard Abs - the day draws nearer / (00:11:43) Widowspeak - Stoned / (00:14:45) Matthew E. White - Tranquility / (00:20:26) EL VY - Careless / (00:23:38) Joan Shelley - Brighter Than The Blues / (00:26:49) SPORTS - Clean Socks / (00:29:03) The Finks - Black Dog / (00:32:56) American Holly - Sensitive Skin || [ TRACK LINKS + MORE GOOD STUFF OVER AT HI54LOFI.COM ] ||

"Washboard Abs" seem to be the universal symbol of a fit physique, thus everybody wants them. Tune in today as John shares the three most effective exercises you can do to create complete washboard abs. Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. ----------------------------     Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com

Trainers: Jim and Kathy Coover's Personal Trainers Scott and Jill Knight The Coovers Personal Traines, Jill and Scott Knight, bust 6-pack myths, discuss the best exercises for the perfect core, and share the ultimate nutrition for guaranteed washboard abs. 

What colorful language do you use to when you're angry and  tempted to use a four-letter word? There's a difference between cursing and cussing: It takes a slow mind to curse, but an active, vibrant mind to cuss. Also, what it means to be stove up, the phrases the horse you rode in on, and it's all chicken but the gravy, plus a couple of handy synonyms for armpit. And when, if ever, can you trust Wikipedia? FULL DETAILSThe hadal zone, named for the Greek god Hades, refers to the deepest depths of the ocean floor. James Cameron's deep sea dive http://www.guardian.co.uk/environment/2012/mar/26/james-cameron-historic-solo-drive recently made it down there. There's a difference between cursing and cussing: It takes a slow mind to curse, but an active and vibrant mind to cuss—especially when the cusswords sound like alapaloop palip palam or trance nance nenimimuality. What colorful language do you use to diffuse anger?What's an oxter? It's another term for the underarm, primarily used in Northern England, Scotland, and Ireland http://www.worldwidewords.org/weirdwords/ww-oxt1.htm. A bit nicer than armpit, isn't it? Oxter can also serve as a verb, as in, "We oxtered him out of the club." Need another synonym for that body part that also happens to rhyme with "gorilla"? Try axilla.A pipe dream is "an unobtainable hope" or "an unrealistic fantasy."  The term originates from the idea of opium pipes, and the strange dreams one might incur while high on opium. Back in the 1890s when the term first showed up, opium pipes were a bit more common. Here are a few good skeuomorphs, or outdated aesthetic elements: We still refer to the ticking of a clock, even though we're surrounded by digital timekeeping devices, and the kids are working hard for those washboard abs http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/Washboard-Abs.jpg when they don't even know what a washboard is!Our Quiz Guy John Chaneski has a game called Aye Aye, Captain about phrases with that long "I" vowel sound. For example, a colorless synonym for a fib would be a white lie, and another name for a mafioso might be a wise guy. What does it mean to be stove up? This phrase for sore or stiff has nothing to do with a stovetop; stove is actually the past tense of stave. To stave in a wooden boat is to smash a hole in its side, and thus, to be stove up is to be "incapacitated or damaged." These words are related to the noun stave, the term for one of those flat pieces of wood in a barrel. Similarly, to stave off hunger is to metaphorically beat it back, as if with a stick.Common wisdom says that if you learn a second language by the age of ten, native speakers won't recognize that it's not your first. Even so, things like idioms or prepositions can often trip up even the most skilled second-language speakers, if their second language is English. A dish-to-pass supper, common in Indiana, is the same as a pot-luck supper or a covered-dish supper, but the term nosh-you-want drew a red flag when Grant went to visit the Wikipedia page for potluck http://en.wikipedia.org/wiki/Potluck. It hadn't appeared in any other form of print, so luckily, the crisis has been averted, because Grant personally edited out this specious term.The song "Old Dan Tucker" http://www.youtube.com/watch?v=S-GHbDFrwlU has a long history in the United States, going back to the minstrel shows of the 1840s. Martha highly recommends the documentary Ethnic Notions http://newsreel.org/video/ETHNIC-NOTIONS about our country's complicated history with racially-charged imagery in theater and song, and the evolution of racial consciousness in America.Is it a good thing to be a voracious reader? We think so. Just take Shakespeare's notion of the replenished intellect in Love's Labour's Lost http://webcache.googleusercontent.com/search?q=cache:8InUqP76OKAJ:www.opensourceshakespeare.org/views/plays/play_view.php%3FWorkID%3Dloveslabours%26Act%3D4%26Scene%3D2%26Scope%3Dscene+%22he+hath+never+fed+of+the+dainties%22&cd=1&hl=en&ct=clnk&gl=usThe idiom and the horse you rode in on, usually preceded by a far more unfriendly phrase, tends to be directed at someone who's full of himself and unwelcome to boot. It first pops up in the 1950s, and it's written on the spine of a book in Donald Regan's official portrait http://www.nytimes.com/1998/06/28/magazine/on-language-of-high-moments-and-the-horse-you-rode-in-on.html?pagewanted=all&src=pm. Sphenopalatine ganglioneuralgia http://scienceblogs.com/retrospectacle/2008/01/mystery_solved_the_cause_of_ic.php, also known as brain freeze, is a variety of nerve pain that results from something cold touching the roof of the mouth. But some people who suffer from migraines actually find ice cream confuses the nerve in a way that eases the pain—how convenient!How do you pronounce the word won? Does it rhyme with sun or Juan? Some people, depending on their regional dialect, may hypercorrect their vowels and pronounce certain words in an unusual way. What is a buster? As TLC sang http://www.youtube.com/watch?v=Av7m_Pgt1S8, "A scrub is a guy who thinks he's fly, also known as a buster." That is, a buster is that guy on the fringe who's always putting on airs. The word may come from the old term gangbusters, which originally applied to police officers or others who took part in breaking up criminal gangs.If something's all chicken but the gravy, then it's all good. This colloquialism pops up in an exchange from a 1969 Congressional record. The past, the present, and the future walked into a bar. It was tense. This week's episode was hosted by Martha Barnette and Grant Barrett and produced by Stefanie Levine.....Support for A Way with Words also comes from National University, which invites you to change your future today. More at http://www.nu.edu/.And from The Ken Blanchard Companies, whose purpose is to make a leadership difference among executives, managers, and individuals in organizations everywhere. More about Ken Blanchard's leadership training programs at kenblanchard.com/leadership.--A Way with Words is funded by its listeners: http://waywordradio.org/donateGet your language question answered on the air! Call or write with your questions at any time:Email: words@waywordradio.orgPhone: United States and Canada toll-free (877) WAY-WORD/(877) 929-9673London +44 20 7193 2113Mexico City +52 55 8421 9771Donate: http://waywordradio.org/donateSite: http://waywordradio.org/Podcast: http://waywordradio.org/podcast/Forums: http://waywordradio.org/discussion/Newsletter: http://waywordradio.org/newsletter/Twitter: http://twitter.com/wayword/Skype: skype://waywordradio Copyright 2012, Wayword LLC.

Multimillionaire Alex Mandossian talks with Thomas Tadlock of the Vegan Body Revolution show after posing in a pictures showing their six pack abs. Check out our six pack picture together here: http://veganbodyrevolution.com/?p=212 In my career as a professional trainer, I have worked with many multimillionaires. I have learned that they are extremely busy people. If you are a busy person, then you do not want to miss this show. If you travel a lot, you don't want to miss this episode. This is part 4 of 4 in an interview series that I did with Alex Mandossian. Here's Alex's website: http://MarketingOnline.com Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com

What colorful language do you use to when you're angry and tempted to use a four-letter word? There's a difference between cursing and cussing: It takes a slow mind to curse, but an active, vibrant mind to cuss. Also, what it means to be stove up, the phrases the horse you rode in on, and it's all chicken but the gravy, plus a couple of handy synonyms for armpit. And when, if ever, can you trust Wikipedia?  FULL DETAILS The hadal zone, named for the Greek god Hades, refers to the deepest depths of the ocean floor. James Cameron's deep sea dive http://www.guardian.co.uk/environment/2012/mar/26/james-cameron-historic-solo-drive recently made it down there.  There's a difference between cursing and cussing: It takes a slow mind to curse, but an active and vibrant mind to cuss—especially when the cusswords sound like alapaloop palip palam or trance nance nenimimuality. What colorful language do you use to diffuse anger? What's an oxter? It's another term for the underarm, primarily used in Northern England, Scotland, and Ireland http://www.worldwidewords.org/weirdwords/ww-oxt1.htm. A bit nicer than armpit, isn't it? Oxter can also serve as a verb, as in, "We oxtered him out of the club." Need another synonym for that body part that also happens to rhyme with "gorilla"? Try axilla. A pipe dream is "an unobtainable hope" or "an unrealistic fantasy."  The term originates from the idea of opium pipes, and the strange dreams one might incur while high on opium. Back in the 1890s when the term first showed up, opium pipes were a bit more common.  Here are a few good skeuomorphs, or outdated aesthetic elements: We still refer to the ticking of a clock, even though we're surrounded by digital timekeeping devices, and the kids are working hard for those washboard abs http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/Washboard-Abs.jpg when they don't even know what a washboard is! Our Quiz Guy John Chaneski has a game called Aye Aye, Captain about phrases with that long "I" vowel sound. For example, a colorless synonym for a fib would be a white lie, and another name for a mafioso might be a wise guy.  What does it mean to be stove up? This phrase for sore or stiff has nothing to do with a stovetop; stove is actually the past tense of stave. To stave in a wooden boat is to smash a hole in its side, and thus, to be stove up is to be "incapacitated or damaged." These words are related to the noun stave, the term for one of those flat pieces of wood in a barrel. Similarly, to stave off hunger is to metaphorically beat it back, as if with a stick. Common wisdom says that if you learn a second language by the age of ten, native speakers won't recognize that it's not your first. Even so, things like idioms or prepositions can often trip up even the most skilled second-language speakers, if their second language is English.  A dish-to-pass supper, common in Indiana, is the same as a pot-luck supper or a covered-dish supper, but the term nosh-you-want drew a red flag when Grant went to visit the Wikipedia page for potluck http://en.wikipedia.org/wiki/Potluck. It hadn't appeared in any other form of print, so luckily, the crisis has been averted, because Grant personally edited out this specious term. The song "Old Dan Tucker" http://www.youtube.com/watch?v=S-GHbDFrwlU has a long history in the United States, going back to the minstrel shows of the 1840s. Martha highly recommends the documentary Ethnic Notions http://newsreel.org/video/ETHNIC-NOTIONS about our country's complicated history with racially-charged imagery in theater and song, and the evolution of racial consciousness in America. Is it a good thing to be a voracious reader? We think so. Just take Shakespeare's notion of the replenished intellect in Love's Labour's Lost http://goo.gl/qzmw7 The idiom and the horse you rode in on, usually preceded by a far more unfriendly phrase, tends to be directed at someone who's full of himself and unwelcome to boot. It first pops up in the 1950s, and it's written on the spine of a book in Donald Regan's official portrait http://www.nytimes.com/1998/06/28/magazine/on-language-of-high-moments-and-the-horse-you-rode-in-on.html?pagewanted=all&src=pm.  Sphenopalatine ganglioneuralgia http://scienceblogs.com/retrospectacle/2008/01/mystery_solved_the_cause_of_ic.php, also known as brain freeze, is a variety of nerve pain that results from something cold touching the roof of the mouth. But some people who suffer from migraines actually find ice cream confuses the nerve in a way that eases the pain—how convenient! How do you pronounce the word won? Does it rhyme with sun or Juan? Some people, depending on their regional dialect, may hypercorrect their vowels and pronounce certain words in an unusual way.  What is a buster? As TLC sang http://www.youtube.com/watch?v=Av7m_Pgt1S8, "A scrub is a guy who thinks he's fly, also known as a buster." That is, a buster is that guy on the fringe who's always putting on airs. The word may come from the old term gangbusters, which originally applied to police officers or others who took part in breaking up criminal gangs. If something's all chicken but the gravy, then it's all good. This colloquialism pops up in an exchange from a 1969 Congressional record.  The past, the present, and the future walked into a bar. It was tense.  ... Support for A Way with Words comes from National University http://www.nu.edu/, which invites you to change your future today. More at nu.edu. We're also grateful for support from the University of San Diego http://www.sandiego.edu. Since 1949, USD has been on a mission not only to prepare students for the world, but also to change it. Learn more about the college and five schools of this nationally ranked, independent Catholic university at sandiego.edu. -- A Way with Words is funded by its listeners: http://waywordradio.org/donate Get your language question answered on the air! Call or write with your questions at any time: Email: words@waywordradio.org Phone:  United States and Canada toll-free (877) WAY-WORD/(877) 929-9673 London +44 20 7193 2113 Mexico City +52 55 8421 9771 Donate: http://waywordradio.org/donate Site: http://waywordradio.org/ Podcast: http://waywordradio.org/podcast/ Forums: http://waywordradio.org/discussion/ Newsletter: http://waywordradio.org/newsletter/ Twitter: http://twitter.com/wayword/ Skype: skype://waywordradio  Copyright 2012, Wayword LLC.

Get Lean Military Diet. We honor our active duty and retired Military Men and Women. You can get lean, cheat and accelerate you diet fast and easy. Achieve "Washboard Abs" and "lose your love handles".

Get Lean Military Diet. We honor our active duty and retired Military Men and Women. You can get lean, cheat and accelerate you diet fast and easy. Achieve "Washboard Abs" and "lose your love handles".