Podcasts about hack your brain

This episode is a replay from The Existential Stoic library. Enjoy! People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to offer and discover its most important tools for growth and development.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

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Every day we're presented with hundreds if not thousands of decisions: What do we want for breakfast? Should we call our mothers or spend time with our friends? Should we go out for a workout or watch TV and eat snacks? Of course, some of the choices we make are more significant than others and can have huge impacts on our lives. But what do these decisions say about us and how can we try to make better choices? In this episode, we catch up with neuroscientist and professor of communication at the University of Pennsylvania Emily Falk to talk about her latest book What We Value: The Neuroscience of Choice and Change. She tells us how certain regions of our brains are involved in the many decisions we make, how we weigh up short and long-term rewards, and how we can all make more thoughtful choices that align with our goals if we just make a few tweaks to our behaviour. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJ "Discover the secrets of motivation in this enlightening video! Explore how evolutionary action can hack your brain and body to boost energy, willpower, self-discipline, and fast action. Learn about Sung Il-Kim's tripartite framework for cultivating motivation and how to generate, sustain, and regulate it effectively. Uncover the key role of dopamine levels, circadian rhythm, and exercise in your journey towards motivation. Don't procrastinate! Click now and take a step towards unlocking your true potential!" **Book Link:** https://bit.ly/motivationtriggersking In this episode, we'll dive into the science behind starting tasks with enthusiasm instead of procrastination. We'll explore how to hack our brains and bodies for maximum energy while staying focused on goals. The book provides strategies that tap into your evolutionary drive towards action by understanding psychological tactics surrounding motivation, willpower, self-discipline, fast thinking, triggers, habit loops, reward systems—all of which are essential to taking control over our minds and behaviors for success in all facets."Motivation Triggers - Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action", is available on Amazon as both a paperback and an audiobook—and can also be found at iTunes or Audible to enjoy it anytime! Visit the author's website: PKConsulting.comLet's get started by learning how we can transform our lives from complete apathy into full sprint, together!

Feeling overwhelmed by the world's chaos? While we can't fix everything, we can hack our brains to boost happiness. In this episode, Monica breaks down the DOSE method: dopamine, oxytocin, serotonin, and endorphins. Learn simple, science-backed ways to activate these "happiness hormones" and bring more joy into your daily life.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Is your brain holding you back? What if you could rewire it for more focus, better sleep, and less stress? In this episode of Super Life, Darin Olien sits down with Jim Poole, the CEO of NuCalm, to discuss the cutting-edge science of brain optimization. Jim reveals the hidden forces behind chronic stress, why our modern world is making our nervous systems dysfunctional, and how neuroscience-backed technology can help you regulate your brainwaves for better health, focus, and recovery. They also dive into the groundbreaking research behind NuCalm, how the U.S. military, elite athletes, and medical professionals are using it, and why meditation alone isn't enough to combat today's overstimulation. If you've ever struggled with stress, sleep, mental clarity, or emotional resilience, this episode is a must-listen.     What You'll Learn in This Episode: (00:00:00) Introduction – What's the biggest problem in today's overstressed world? (00:03:05) The Hidden Dangers of Chronic Stress – Why it's sabotaging your health, performance, and happiness (00:07:30) How NuCalm is Different from Meditation – The science behind true brainwave regulation (00:11:45) The Shocking Link Between Stress & Disease – What happens when your body never fully relaxes (00:16:10) What Really Happens in the Brain Under Stress – The role of the amygdala & nervous system (00:21:20) The Science Behind NuCalm's Technology – How brainwave manipulation can optimize health (00:26:50) The Role of Frequency, Sound & Electro Medicine – Why mainstream science ignores it (00:32:30) How NuCalm Helps Special Forces, Athletes & Cancer Patients – The life-changing results (00:38:15) The Biggest Myths About Meditation & Relaxation – What you need to know (00:44:00) The Role of HRV & The Autonomic Nervous System – How to measure stress & recovery (00:50:15) How NuCalm Can Replace General Anesthesia in Surgery – The shocking medical breakthrough (00:55:40) How to Train Your Brain for Long-Term Resilience – Making stress management effortless (01:02:00) Final Thoughts – Why stress management is the missing link to a better life     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Thera Sage – Cutting-edge infrared therapy for detox and deep healing     Find More From Jim Poole: Website: nucalm.com Instagram: @nucalm     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Your brain is either working for you or against you. Learn to train it, and you'll unlock a whole new level of health, clarity, and performance."

How to hack your brain and unlock your life!We discuss tips on how to master your mindset and rewire your brain to conquer all you want in life.Magic Mind⁠Code: FITJUNKIES2O

Based on a William Gibson story of the same name, Johnny Mnemonic centers on the titular data courier as he embarks on his latest assignment, transporting 320 gigabytes of corporate secrets. That intel is quite sensitive, and its owner, Pharmakom, will stop at nothing to get it back, employing the Yakuza to track down Johnny. Like most of Gibson's work, the world in which Johnny lives is a cyberpunk dystopia. Corporations rule with impunity and an overreliance on/addiction to technology has left much of the populace in dire straits. The messaging of Johnny Mnemonic is as relevant as ever. The issues with the film lie within its execution. Despite costing upward of $30 million, the movie looks and feels cheap. This aesthetic is only worsened by shockingly dated CGI VR segments. The ideas just weren't enough to salvage the subpar acting, shoddy action sequences, and atrocious effects. Hence Johnny Mnemonic's poor reviews and paltry box office performance. Now, sit back, jack in with a Halfway to Hefen from Fate Brewing, and don't ignore the ghost in the machine! The Thunderous Wizard, Chumpzilla, and Bling Blake are riding Jones the dolphin through cyberspace! This Week's Segments: Introduction/Plot Breakdown – The future's most wanted fugitive. The hottest data on earth. In the coolest head in town! (0:00) Lingering Questions – Which of the many dystopian ideas presented here aged the best? (27:06) The "Snatch Back Your Brain, Zombie" Trivia Challenge – The Thunderous Wizard challenges the field to trivia about the movie. (53:57) Recommendations – We offer our picks for the week and next up: We continue our 90s Cult Flops series with a dose of angst at Empire Records! (1:06:57) And, as always, hit us up on Threads, X, Facebook, or Instagram to check out all the interesting factoids from this week's episode!

What if staying motivated wasn't about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Are you ready to break free from old patterns and rediscover who you are? Hack Your Brain with Meditation is your guide to uncovering the hidden stories holding you back, transforming your pain into power, and creating a life filled with clarity, purpose, and joy.Join host Josh Bachynski, a 50-year-old neuro-divergent thinker and survivor, as he shares profound insights from ancient wisdom and modern neuroscience, guiding you step by step toward healing and growth.Whether you're navigating anxiety, self-doubt, or simply seeking more meaning, this podcast offers tools, stories, and meditations to help you rewrite your narrative, find your strength, and live your fullest life.

This week I talk to Dr. Eugene K. Choi who is a Performance and Business Coach, but he does it all from a Neuroscience-Based background. So I've never had a guest quite like Eugene on this show before, and it was a blast to get to know him and how he got started in all that he does. He shares how he went from working in the pharmaceutical world, to chasing a dream of Filmmaking to then bringing things full circle when he decided to take all that he had learned about the brain and neuroscience, and apply that to the creative and entrepreneurial world he then found himself in. He shares a lot of great stuff on how to use brain science to  improve our performance, and achieve your goals, become more present, take better action and tons more. It's a really awesome story and I promise you, Eugene shares a lot of advice that I've never quite had here on the show before. This one's packed with a LOT of great stuff and honestly, I was just trying to keep up with Eugene in this one!  We barely scratched the surface of Eugene's knowledge in this one, so if you want more, make sure to llisten to his podcast The Neurohacking Podcast!  -----THIS EPISODE IS SPONSORED BY----- PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com Looking for a concert to go to? Lauren Mayberry at Newport Music Hall on February 9th  Badfish – A Tribute to Sublime at Newport Music Hall on February 12th  Father John Misty at KEMBA Live! on February 17th and Dropkick Murphys at KEMBA Live! on Friday, February 28th 

Discover the shocking truth about dopamine and how it influences your daily life. This episode explores the science of dopamine, how it affects motivation, productivity, and burnout, and offers practical tips for managing your energy and achieving peak performance. Learn: ● The surprising connection between dopamine and everyday activities like work, exercise, and even scrolling social media. ● How to harness the power of dopamine for long-term success and avoid the pitfalls of dopamine depletion. ● Practical strategies for managing your energy levels, including sleep optimization, the power of non-sleep deep rest (NSDR), and the impact of cold exposure. World-renowned neuroscientist, Stanford professor, and author, Dr. Andrew Huberman, breaks down complex scientific concepts into clear and actionable insights, empowering you to understand your brain and optimize your life. For business inquiries contact us at: ryan@vertexmadiacorp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-kennedy-podcast/support

In this episode of Crazy Wisdom, Stewart Alsop hosts ~littel-wolfur to explore spaced repetition, the dynamics of learning algorithms, and the philosophy behind Urbit. They break down Urbit's promise as a peer-to-peer platform with roots in a deep, almost otherworldly commitment to resilience and a long time horizon. Alongside ~littel-wolfur's take on memory as the strange balance of laziness and persistence, they dig into shrubbery, Urbit's latest namespace innovation, and the challenge of creating tools that last. From generational shifts to the philosophy of technology, Stewart and ~littel-wolfur contemplate whether Urbit's rebellious craftsmanship might be the foundation for a more enduring internet. You can connect with ~littel-wolfur on Twitter.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction to the Crazy Wisdom Podcast00:22 Understanding Spaced Repetition01:39 Personal Experiences with Spaced Repetition04:08 Challenges in Spaced Repetition Software06:45 Building a Flashcard App on Urbit09:03 Introduction to Shrubbery on Urbit13:26 The State of Urbit and Its Future22:01 The Long-Term Vision of Urbit and Bitcoin28:37 Balancing Internet Time with Parenthood29:37 Challenges of Urbit's Ease of Use30:22 New Blood in the Urbit Community31:15 Building Communities on Urbit32:38 Twitter's Complexities and Elon Musk's Influence41:02 AI's Role in Software Development49:52 Transhumanism and AI Art54:50 The Future of Craftsmanship in Programming55:45 Conclusion and Contact InformationKey InsightsThe Power and Paradox of Spaced Repetition: Stewart and ~littel-wolfur discuss spaced repetition as an ingenious blend of laziness and persistence. By setting reminders to review information just before it's forgotten, spaced repetition acts as an effortless yet powerful memory tool. Although the practice demands daily discipline, it becomes an invaluable mechanism for retaining knowledge across vast timescales.SuperMemo and Incremental Reading: ~littel-wolfur shares his experience with SuperMemo, the original spaced repetition software that takes the method even further. SuperMemo's “incremental reading” allows users to gradually extract information from lengthy texts, breaking down complex learning into manageable, spaced chunks. For ~littel-wolfur, this approach goes beyond mere memorization; it turns learning into an immersive, long-term commitment.The Urbit Experiment: Urbit, a decentralized peer-to-peer network and OS, represents a radical rethinking of the internet. Stewart and ~littel-wolfur examine Urbit's potential as a platform where users truly own and control their data, echoing ideals of early Web 1.0. As the “long-haul project” of the tech world, Urbit cultivates an almost timeless ethos, making it as much a social experiment as a computing system.Shrubbery and Namespace Innovation: A core element of Urbit, “shrubbery” introduces a namespace that enables users to organize, connect, and retrieve information from across their digital universe. ~littel-wolfur explains how shrubbery allows users to link pieces of data like conversation notes, wikis, and documents, making it a versatile learning platform on Urbit. The elegance of this integration hints at a future internet where information can be personalized and seamlessly connected.Craftsmanship and Digital Resilience: ~littel-wolfur and Stewart touch on the fading art of craftsmanship in tech, which often gets lost in the layers of abstractions that modern software relies on. For ~littel-wolfur, coding on Urbit feels like working in a digital woodshop, where the focus is on intentionality and precision rather than flashy or disposable tech. This philosophy of craftsmanship offers a refreshing take on the art of creation in software, hinting at the durability and authenticity Urbit hopes to embody.AI's Limitations and Overconfidence Trap: The episode also highlights the limitations of AI, especially when it encourages laziness or over-reliance. While AI can help automate routine tasks, ~littel-wolfur warns of its tendency to produce fragile, overly complex solutions that unravel under scrutiny. They caution that true understanding comes not from shortcuts, but from engaging deeply with the work—a point that resonates with their belief in disciplined learning practices like spaced repetition.The Value of Optimism and Long Time Horizons: Amid a society obsessed with quick wins and rapid monetization, Stewart and ~littel-wolfur see Urbit's culture as a refreshing outlier, filled with builders who value curiosity and long-term thinking. This “thousand-year mindset” stands in contrast to much of the tech industry, where projects are often driven by immediate financial returns. By embracing a philosophy that resists the pressure for instant success, Urbit aligns itself with a vision of digital infrastructure that, rather than fueling transient trends, aims to be a lasting foundation for generations to come.

In this ep I'm taking you through 6 juicy ways to hack your brain and find money solutions that work for YOU. We can know all the solutions and all the strategies, but if we're not actually DOING it, it's all for nothing. You know what I always say, getting to know yourself is an act of financial empowerment – and that's what we're doing today. Getting to know yourself and your brain so we can find techniques for managing your money that make sense to you and elicit that all important "click" moment.  A quick PS: this episode was originally a free masterclass taught inside my Spend-tember challenge, but I know you're gonna love it as a podcast, too.  Order my book, Good with Money! Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration   Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you'll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

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Discover the benefits of integrating neurotechnology into your daily wellness routine with Braintap, a revolutionary device that combines photobiomodulation and binaural beats to enhance brain health, improve sleep quality, and reduce stress. •Braintap Official Website - Learn more about the device and its technology.  

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Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don't miss this opportunity to learn from Tony Robbins and Dean Graziosi!Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let's dive in and discover how to unlock your full potential.In this episode you will learnThe impact of a disciplined morning routine on productivity and mindset.The power of gratitude and its role in combating negative emotions.Key money lessons from Tony Robbins on mastering core businesses and giving back.The importance of innovating and progressing during challenging times.How to create habits that align with success and fulfillment.For more information go to www.lewishowes.com/1625For more Greatness text PODCAST to +1 (614) 350-3960Full-length episodes featured today:Tony Robbins – https://link.chtbl.com/1218-podDean Graziosi – https://link.chtbl.com/1620-pod

In this episode of "Healthy Mind Healthy Life," host Avik welcomes Jason Roberts, a peak performance coach who shares his journey from overcoming setbacks to building multi-million dollar businesses. Jason emphasizes the importance of mindset for success and shares insights on navigating difficulties through a shift in perspective. Drawing from personal experiences and examples, Jason discusses the power of taking ultimate responsibility for one's circumstances and how interpreting life events can shape outcomes. He highlights the significance of focusing on empowering meanings and taking intentional actions to overcome challenges. Jason also delves into strategies for bouncing back from setbacks, including reprogramming subconscious beliefs and aligning identity with desired outcomes. He emphasizes the role of emotional intelligence in managing beliefs and habits for success. Moreover, Jason shares practical tips for developing emotional intelligence, building powerful habits, and achieving work-life balance. He underscores the importance of gratitude, meditation, and asking better questions to drive personal and professional growth. To further support listeners on their journey to mindset mastery, Jason offers a free resource, "Ultimate Success Blueprint," accessible with the code "healthy" on his website. In closing, Avik encourages listeners to subscribe, rate, and review the podcast, empowering them to harness the power of their minds for extraordinary achievements.

Feeling overwhelmed? How can you juggle the demands of your bustling life without succumbing to stress?In this enlightening episode of Daring to Leap, we sit down with Dominika Staniewicz, known as Brain Coach D, who shares her groundbreaking strategies for overcoming overwhelm. Hosted by the insightful Loree Philip, this dialogue ventures into the realm of neuroscience, offering you the tools to hack your brain for greater success and less stress.This episode is more than just a conversation; it's a gateway to transforming how you interact with your daily challenges.By tuning in, you will:Uncover the neuroscience behind overwhelm and learn practical steps to dismantle itExplore actionable strategies to enhance mental clarity, focus, and productivityDiscover the power of neuro-encoding techniques to foster a positive mindsetLearn how to prioritize effectively, reducing stress and increasing satisfaction in both personal and professional realmsGain insights into the daily habits that can radically transform your approach to challenges and opportunitiesEmbark on a journey to reclaim your mental space and steer your life towards the success you deserve. Shed the weight of overwhelm and step into a realm of clarity, purpose, and achievement. Press play on this episode now and begin the transformation.Connect with Dominika:https://www.yourbraincoachd.com/GET YOUR FREEBIE! Career Energy Boost GUIDE: 5 Strategies To Add Life And Vibrancy To Your Career - Grab your copy HERE.Are you ready to shed self-doubt and fears that are keeping you from taking your leap?Let's chat! Book a FREE Confidence to Leap call with Loree Philip: HEREConnect with Loree:Instagram - @loreephilipLinkedIn - @loree-philip

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Have we misunderstood pain? This week we're revisiting a talk by researcher and physician Amy Baxter as she unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

While you might not be able to rewire your brain, you can break the cycle of unconscious spending so you can better prepare for your future. Join Amber and retirement expert Anne Lester to unravel the psychology behind behavioral economics. From discovering your money type to hacking your spending habits to how to utilize a target date fund to save for retirement, you'll learn the strategies to transform your financial habits and craft the future you deserve.Anne, with 30 years as Head of Retirement Solutions for J.P. Morgan and co-founder of The Aspen Leadership Forum on Retirement Savings with AARP, is dedicated to aiding rising leaders in securing their financial futures. Honored with the Ray Lillywhite Award in 2020, Anne is a renowned speaker and media commentator featured by Bloomberg TV, CNBC, and more. Armed with an M.A. from Johns Hopkins and a Fulbright Graduate Research Fellowship, Anne's book, "Your Best Financial Life: Save Smart Now for the Future You Want"(William Morrow, 2024), aims to guide younger savers through behavioral biases. ----------------------------In today's episode, we cover the following:Retirement expert Anne Lester (0:00)Anne's vision for writing her book (1:26)Anne's money story (4:30)Money struggles throughout the generations (9:32)Getting caught in the financial comparison game (13:30)The marshmallow experiment (15:58)How to create hacks to stop unconscious spending (19:08)The different money archetypes (24:21)What target date funds are and how to utilize them (27:00)Criteria if a luxury item is worth the splurge (32:18)Questions to ask yourself before dipping into your emergency fund (34:39)Anne's process of writing her book (37:45)Rapid fire rich girl questions (41:59)----------------------------RESOURCES: Read Anne's book, Your Best Financial LifeRead Write a Must-Read: Craft a Book That Changes Lives—Including Your Own by A.J. HarperDiscover your money type with Anne's free quiz.----------------------------GUEST INFO:You can learn more about Anne and her retirement tips on Instagram, X, and LinkedIn @SaveSmartWAnne, as well as on her website, AnneLester.com.----------------------------Take control of your financial life today. Download your free Net Worth Tracker at oldmoneypodcast.com/networth and track the GROWTH of your financial future. ----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram:

Check out this week's episode with Anne Lester, author and Axiom gold medal award winner fo the best book on retirement planning. Anne disccusses different types of savers and spenders and tips on how to hack your brain towards savings. These easy steps can make a huge difference on your financial future. Anne just launcehed her new book Your Best Financial Life: Save Smart Now for the Future You Want.

I wanted to share a couple of strategies I use with my clients to help them reach their goals. My approach is pretty different from most coaches, so I wanted to share what I do to see if it helps you as well. In this episode, you will be able to: Discover the power of emotional the 5 Whys goal setting for lasting success. Uncover the hidden motivations driving your most meaningful goals. Learn how to reverse engineer your goals for effective planning. Embrace the importance of support and accountability in achieving your goals. Create sustainable habits for long-term success and fulfillment. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠http://www.McWilliamsmarketing.com⁠ ⁠⁠ -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com ⁠⁠ -Get a copy of my book Relentless Positivity on Amazon for in-depth chapters on goal setting and achieving sustainable habits. Access the audio version of Relentless Positivity on Audible if you prefer listening to the content. You can get both of those on Amazon here: https://www.amazon.com/Relentless-Positivity-Inspiration-strategies-weight/dp/B08TSB1PGT/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= -And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/relentlesspositivity/message

Do you want to improve your finances? Your relationships? The state of your home? In today's podcast, I'll share an easy way to "hack" your brain so you can drastically improve your life. Feel more motivated, learn new skills and become a better person with this one easy strategy.  #lifehacks #selfhelppodcast #Habits   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

Have you ever chased rapid transformation only to burn out and give up just days later? Our tendency to seek drastic overnight changes sets us up for disappointment and failure. Sustainable growth comes from daily incremental improvements over time. Learn a simple mindset shift that makes positive change enjoyable and attainable. Discover how to turn self-improvement into a fun game you want to play. Understand why you should focus on evolution rather than transformation. Listen to this episode to begin your journey of conscious evolution through tiny daily upgrades. Topics Discussed: The common mistake of chasing rapid transformation Embracing evolution through small, daily improvements Making change fun by gamifying personal growth Overcoming beliefs that hold you back Building motivation through a growth mindset Creating sustainable habits with atomic steps ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Episode 58 of The New Age Sage Podcast with Cody Rall. Cody Rall MD is an ABPN board certified Navy trained Psychiatrist and a founding partner and former Media Director for Stanford Brainstorm. In this episode we discuss the the involvement of AI with our own thoughts, neuroscience backing manifestation, how we can train our brains to perceive reality differently, and so much more! Lucas Salame: https://www.instagram.com/lucas__salame | https://www.new-age-sage.com Cody Rall: https://www.youtube.com/@CodyRallMD | https://www.techforpsych.com See omnystudio.com/listener for privacy information.

In this episode of Habits and Hustle, I chat with Jim Kwik, a world-renowned brain trainer and author of Limitless. Jim had three traumatic brain injuries before the age of 12 and was labeled as the boy with the broken brain, but he overcame his limitations to become the best in the world at brain training. Jim shares his personal journey and insights on how to shift your mindset to overcome self-imposed limitations, use the transformative power of learning and physical exercise for mental and personal growth, and tips for achieving better brain health. This episode is filled with insights into effective techniques for personal development, the pitfalls of multitasking, the potential of technology in optimizing our lives, and the crucial role of consistent habits in achieving success. Jim Kwik is an American brain coach, podcaster, writer, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. What we discuss: (0:00:01) How mindset, motivation, and methods can redefine capabilities and the power of self-talk in overcoming limitations. (0:08:16) How to overcome limitations and become limitless, and the importance of mindset and motivation. (0:18:36) The importance of exercise for brain health and tips on remembering names and focusing attention. (0:25:48) Tips on building relationships through remembering names, the importance of taking notes for memory, and the role of practice in understanding. 0:32:53) The pitfalls of multitasking and how to break the habit, focusing on the most important tasks and effectively managing time. - (0:43:11) How to maximize energy for better performance through stress management, sleep optimization, and brain-boosting foods. (0:52:18) The significance of morning routines and stress management for better cognitive performance. (1:04:45) The importance of social connection and mindful eating for mental and physical health, and the benefits of leveraging technology. (1:12:41) How artificial intelligence can enhance human intelligence and the importance of understanding our own brains. (1:21:40) Tthe Brain Animal Test for understanding cognitive types and the importance of personalized learning. (1:25:52) Cognitive enhancers and their potential benefits in achieving goals. Thank you to our sponsors: OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. Greenfat: Head over to Greenfat.com and use code Hustle20 to save 20%! Masterclass: Right now you can get Two Memberships for the Price of One at masterclass.com/habits HBR: Go to www.hbr.org/subscriptions and enter promo code habits Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Jim Kwik: Instagram: https://www.instagram.com/jimkwik Website: https://www.jimkwik.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our finger tips, and today we get to go through some of Dr Huberman's favourites. Expect to learn how breathing can change the shape of your face, what Andrew thinks of the “Huberman Husbands” kink, just how bad vaping actually is for you, how to increase your willpower using science, what everyone misunderstands about stress, his opinion on Tom Segura's transformation, how to be more productive and much more…⁣ Sponsors: Get 10% discount on Marek Health's comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 20% discount on your Mud/Wtr subscription & freebies at https://mudwtr.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

“But none of that would happen if he wasn't able to conquer his fear, if he wasn't able to face his fear and fight it.” Today, Brandon (@kingketo) discusses the book "The 50th Law" by 50 Cent and Robert Greene, highlighting the importance of being fearless and acting in spite of fear.Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!Check out "The 50th Law" book HERE! Timestamps:(1:58) 50 Cent's fearless attitude led to epic success.(3:32) Robert Greene's concise and impactful work.(5:08) Book explores courage and overcoming fear.(5:39) Recommended for those facing fear or pursuing goals.

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/amy_baxter_how_to_hack_your_brain_when_you_re_in_pain ■Post on this topic (You can get FREE learning materials!) https://englist.me/199-academic-words-reference-from-amy-baxter-how-to-hack-your-brain-when-youre-in-pain-ted-talk/ ■Youtube Video https://youtu.be/1ycOEDbyfX0 (All Words) https://youtu.be/plbBuvoqwRs (Advanced Words) https://youtu.be/8o3ztX2iM_g (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

In this episode of the Personal Finance Podcast, we're gonna talk about 15 ways you can hack your brain to save more money. How Andrew Can Help You:  Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel!  Ask Andrew a question on Instagram or TikTok.  Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Policygenius: This is where I got my term life insurance. Policygenius is made so easy. To get your term policy go to policygenius.com and make sure your loved ones are safe. Factor 75: Head to factormeals.com/pfp50 and use code pfp50 to get 50% off your first box. These are amazingly easy and nutritious meals. Delete Me: Go to joindeleteme.com/PFP and use promo code PFP you'll be able to save 20% off your DeleteMe subscription! Protect yourself online! Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Monarch Money: Get an extended 30 day free trial at monarchmoney/pfp .  Links Mentioned in This Episode:  Chase Sapphire Relevant Episodes How to Master Your Money Psychology When Setting Money Goals in 2023 With Shannah Compton Game The 8 Stages of Building Wealth (and How to Set Money Goals) 13 Financial Goals to Achieve Before You Are 40! goal setting episodes 15 Personal Finance Rules That Will Keep You Wealthy! Connect With Andrew on Social Media:  Instagram  TikTok Twitter  Master Money Website  Master Money Youtube Channel   Free Guides:   The Stairway to Wealth: The Order of Operations for your Money  How to Negotiate Your Salary  The 75 Day Money Challenge  Get out Of Debt Fast  Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

Never Lack Motivation AGAIN! Hack your brain and change your life with this powerful motivational speech. Jim Kwik, a world renowned brain coach and author, shares his secrets on why learning is your superpower and how you can change your life with the power of learning. Big thank you to Impact Theory and Mindvalley! https://www.youtube.com/watch?v=4yI_3YEtpFg&t=3489shttps://www.youtube.com/watch?v=63oskxSNo_s&t=0sSpeaker:Jim KwikKim Kwik is a brand coach, author, podcaster and speaker who's focused on helping people learn and become their best selves through learning. With a mission of no brain being left behind, Jim's mission is to show the world how to do bigger and greater things. Follow Jim:Website: https://www.jimkwik.com/ Music:Audiojungle►SUBSCRIBE for New Motivational Videos every Week!http://bit.ly/StudyMotivation▶DOWNLOAD our Free Top 7 Study Tips!https://bit.ly/m2sfreestudytips▶JOIN our Newsletter for Exclusive Updates, Discounts, and Student Deals:https://bit.ly/motivation2studynewsletter▶READ our Weekly Blog -https://bit.ly/motivation2studyblog▶SHOP Motivational Canvases and Apparel!https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/m2smembers Hosted on Acast. See acast.com/privacy for more information.

A champagne flute on a special occasion, a delicate martini with friends, or a classic wine glass that you enjoy, the shapes of glassware can be fun and exciting. But it can feel a lot less exciting to drink a mocktail from a soda glass.    This week, learn how to leverage the think, feel, act cycle when it comes to glassware, and understand the connection between the glass you drink from and your drinking habit.    Get full show notes and more information here: https://rachelhart.com/339

What if we told you that the key to unlocking the next level of wealth is already programmed in your mind? Nicole gives you five research-backed hacks to wire your brain to save more money.

Unleash the power of your brain for training transformation with Matt Gjersten! Join me as I chat with the visionary founder of Better Everyday Studios, an instructional design consulting company. Get ready to be inspired as we delve into how Matt empowers learning teams to create a monumental impact. Don't miss out! Tune in now and discover the ultimate brain hacks for mastering behavior change in your training.   Connect with Matt on LinkedIn   Are you looking for a no-nonsense formula for creating engaging courses and training? Check out my new book, The Do It Messy Approach: A Step-by-Step Guide for Instructional Designers and Online Learners (IDOLs) on Amazon.   Interested in learning more about IDOL courses Academy, the only trade school for Instructional Design and Online Learning see a full list of programs. Enrollment is open!

I am so excited to have Tanessa Shears on today's episode! Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business with her 12 Becoming Limitless Protocols. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time, maintain consistent, stable energy throughout the day and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success. In this episode, we cover: Phases your brain goes through during sleep Getting enough dream sleep Lights that affect your brain and melatonin production  Connect with Tanessa: instagram.com/tanessashears tanessashears.com/biohacking (3 Biohacking Secrets to Optimize Your Sleep & Boost Your Energy) tanessashears.com/podcast (Becoming Limitless Podcast) Click here for Free Resources + Current Offers! Connect with Mandy: IG: @themandyemerson IG: @thefiercesocialsociety   Website: https://www.themandyemerson.com/

I am super excited to talk with you on a topic that is so prevalent in the coaching industry - Failure to Launch. It's the number one reason why coaches fail and fall into traps that leave them feeling stuck. It's true, building a coaching business is emotional…but you must know that entrepreneurship is a lifestyle. I think about my business every single day - It is literally my fourth baby. My Holy-Spirit led coaching business is not a fad or a hobby of the month, it's truly part of my LIFE. So, if you are NOT planning to follow through in your coaching business then there is no point in building. Join in with me as I talk with you about the traps coaches get stuck into and how you can make sure that this doesn't happen to you… FAILURE TO LAUNCH  The main reason Christian coaches fail is due to analysis paralysis. They become enamored with the idea of a coaching business, but they lack the self-discipline to stick with it long enough to make it happen. While mindset plays a significant role, the key is to take action and do the work. Excuses and endless circles won't get you anywhere. It's time to break free from analysis paralysis and start implementing your plans. BELIEVING MARKETING IS A ONE TIME THING If you believe that marketing is a one-time effort then you are already setting another trap for yourself! Read More... EPISODE LINKS Are you ready to radiantly build, launch and scale your high-ticket signature coaching program to $100k in the next 12 months? Check out my quick 20 minute training for building your group coaching business and how I built my own $100K program. Get the free training here! Are you ready to radiantly build, launch and scale your high-ticket signature coaching program in the next 12 months? This is for the faith-filled coaches and course creators who are ready to step into God's calling for their life, so make sure to apply so you don't miss out! Apply now for The Selah Collective to go from $0 to $100K in the next 12 months! Grab my newest guide, The Holy-Spirit Led Coaches Guide to Hitting Your First $100K in the Next 12 Months in Your Coaching Business! If you are struggling in your business, you haven't launched yet, you aren't sure where to start, or just stuck in the hamster wheel of posting on social media with no results, you need a roadmap! You need to know how to hit $100K in the next 12 months. I'm spilling all my secrets from building my own businesses, and providing you behind-the-scenes info about revenue, plus my proven 5-Phase Plan to help you get started!   Click here for info about my FREE Masterclass: Recession-Proof Online Business - Build Your  Business Around You God-Given Calling! Learn how to shut down the fear and claim the faith while booking out and building your God-Given online coaching or course based business in the next 90 days! Just starting out or ready to scale? You don't want to miss this free class! Grab The Productivity Playbook! Designed to help you build your online business in only 20 minutes a day, now is a great time to get your year started off with the right habits! Businesses are built on habits - without good ones, your business will probably suffer. This is your go-to guide to help you sit down at your desk and know what you are working on each day. From daily tasks to content planning to organizing your team, this playbook will help walk you through where to focus and what to focus on. Click here to get your business organized for 2023! Want to get started with Kartra, the All-In-One Funnel Builder? Use this link for a 14 Day trial! As a Christian Business Coach, I have created an amazing community of faith-based entrepreneurs. Check out my free community and connect with other entrepreneurs who are Wild + Radiant just like you! Follow Ashley June Co. on Instagram Subscribe and leave a review on Apple & email me a screenshot at team@wildandradiant.com to get a FREE Coffee!

Making big moves in your business can be scary, so it's super important to get clear on your financial thermostat and what you've normalized in your life. If you're making more money than ever before, taking on more debt doesn't have to be a problem. So if you're stuck in your business and afraid to move to the next level, it's time to tune in and check your financial thermostat.   I'm showing you how to spot the results you've normalized in your business concerning your finances, demand, and clientele. I'm sharing the mindset tricks I play with myself to help you escalate your business, normalize new levels of success, and get your brain problem-solving at a higher level.   Get full show notes and more information here: https://www.hellyescoachingonline.com/105

#neurofeedbackpodcast #addiction #mentalhealthpodcast #neurofeedback Dr Andrew Hill Founder of Peak Brain Institute joins Jay Gunkelman the man who has read over 500,000 EEG's and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to chat about that Neurofeedback can end your cravings for the drug of your choice including sugar! Enjoy this short clip and if you'd like more: Main Clip https://youtu.be/P8g-jDsuZtQ ​ @peakbraininstitute7638 --- Send in a voice message: https://podcasters.spotify.com/pod/show/neuronoodle/message Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support

Life can be tough, and sometimes your mind can feel like it's working AGAINST you… …but there's hope! You can learn to hack your brain and TAKE CONTROL of your thoughts. Did you know that the average person has 30,000 thoughts a day? That's a lot of mental chatter, and it's easy to feel overwhelmed by it. But, here's the thing: you are NOT your thoughts! In this episode, I'm going to teach you how to hack your brain to overcome fear-based thinking, anxious thoughts, and that feeling of overwhelm. And, let's be real, who hasn't experienced that feeling lately? I'm sharing practical tips and techniques - that I use with the clients I work with - that will help you take control of your thoughts and shift your mindset towards a more positive, growth-oriented perspective. If you've been thrown a curveball in your business or life…this is something you won't want to miss!   Episode Highlights: [15:28] Why do people stay in uncomfortable situations even though they know it's not a desirable experience? [21:32] How to be  intentional about the thoughts you think. [19:56] What is “the middle”? (Hint: Most of your life is lived there.)    Got a burning question that you want me to answer on a future podcast episode? Head on over to Apple Podcasts and leave a rating and review with your question. I seriously love answering your questions and helping beauty business owners feel a little less “lost” when it comes to running their biz - so lay it on me sis!

0.00 Intro Time going so fast 1:49 Social Media Trolls and comments4:09 Madeline McCann Update8:17 Missing Wild 94.9 Radio DJ JV (Presumed Dead)15:23 Men's Metal Health24:50 Reticular Activation System

 How can you break bad habits? You know, the ones that contribute to your anxiety, depression, and self-sabotaging behaviors.  One of the world's leading researchers on habit formation is our guest in this Encore episode. Dr. Jud Brewer is a highly respected psychiatrist and neuroscientist who also serves as the Director of Research and Innovation at Brown University's Mindfulness Center. We delve into his book, "Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind," and discuss how anxiety can develop into a habit loop. Dr. Brewer shares practical tips on breaking this pattern and explores why relying solely on willpower may not be enough. Join us as we explore how to hack your brain's reward system, simple steps to overcome anxiety and addiction, and ultimately break the cycles of worry and fear. In this episode, you'll learn:  Simple ways to break a bad habit How our habits influence anxiety Why willpower isn't enough How to hack your brain's reward system Simple steps to overcome anxiety and addiction How to Break the Cycles of Worry and Fear Resources: Guest Website Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens! Contact Us If you enjoyed this episode, check out: How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Yourself With Jeff Wickersham

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/savvy-psychologist-newsletterhttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/