Convinced and Confident

The Effects of COVID-19 on Communities of Color ft. Dr. Roxie Wells

Play Episode Listen Later Sep 3, 2020 33:20

This week Sera and Tamara are joined by Dr. Roxie Wells to discuss how COVID-19 has affected communities of color. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

The Selection of Kamala Harris

Play Episode Listen Later Aug 20, 2020 14:54

Sera and Tamara discuss what Kamala Harris’ Vice Presidential candidacy means about the current state of the United States. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

How Has The Pandemic Negatively Affected Women

Play Episode Listen Later Aug 13, 2020 13:27

In this week’s episode, Sera and Tamara discuss how the COVID-19 pandemic has affected women mentally and financially. *Squeaking lasts for the first 3 minutes of the episode Purchase a copy of Chronicles of the Chosen on our website! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Tips for Self-Help

Play Episode Listen Later Jul 30, 2020 16:44

Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

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I Am Recovering ft. Carl Crooms Jr.

Play Episode Listen Later Jul 23, 2020 20:33

This week Sera and Tamara are joined by Carl Crooms Jr., a Licensed Clinical Addiction Specialist, to discuss substance addiction and how the COVID-19 pandemic has affected substance use. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

The Fourth of July ft. Reverend Dr. Larry Wilson

Play Episode Listen Later Jul 16, 2020 15:14

Sera is joined this week by Reverend Dr. Larry Wilson where they discuss the Fourth of July and Frederick Douglass’ “What to the Slave Is the Fourth of July?” speech. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

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Convinced and Confident Clip Show

Play Episode Listen Later Jul 2, 2020 9:31

This week we revisit some of our discussions on previous episodes! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

How to Get Rid of Emotional Baggage

Play Episode Listen Later Jun 25, 2020 17:54

In this week’s episode, we discuss emotional baggage, why it’s important to get rid of, and how you can get rid of it. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Who Am I?

Play Episode Listen Later Jun 17, 2020 16:48

In this week’s episode, we get to learn more about Sera’s life, what she likes to do for fun, and her favorite books. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Freedom Ain't Free

Play Episode Listen Later Jun 11, 2020 4:28

We’re back and we’re discussing current events in America. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Tough Times Don't Last but Tough People

Play Episode Listen Later Apr 29, 2020 13:13

“Tough times never last, but tough people do.” —Robert H. Schuller. Sera and Tamara discuss what makes people last through tough times. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Learning to Live One Day at a Time Part II

Play Episode Listen Later Apr 15, 2020 14:35

We revisit the topic of living one day at a time on today’s episode! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Learning to Live One Day at a Time

Play Episode Listen Later Apr 8, 2020 11:08

Sera and Tamara discuss how to live your life one day at a time on today’s episode. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

We Shall Overcome

Play Episode Listen Later Apr 1, 2020 6:18

Power. Courage. Belief. We shall overcome this. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Maintaining Your Mental Health

Play Episode Listen Later Mar 25, 2020 9:05

It’s important that we remember the importance of maintaining our mental health during these times. On our episode today, Sera discusses different ways to look after your mental health. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

What To Do When You Don't Know What To Do

Play Episode Listen Later Mar 18, 2020 5:46

Not sure what to do while you are at home? Sera gives you some ideas on how to get your mind off of COVID-19 on today’s episode! Find us on: Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

What Should We Do?: The Coronavirus

Play Episode Listen Later Mar 4, 2020 16:33

Sera and Tamara talk about Coronavirus, how its spread, and other information regarding this virus. *Reminder information about the Coronavirus is changing every day so make sure you keep up to date with new information from trusted sources. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

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Closed-Minded

Play Episode Listen Later Feb 26, 2020 8:56

On today’s episode, Tamara discusses what it means to be closed-minded and how and why we should work on being more open-minded! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

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The Power of the Mastermind ft. George S. Gilmore

Play Episode Listen Later Feb 19, 2020 14:29

We’re back with a new episode! On today’s episode, we discuss mastermind groups with Real Estate Investor and Serial Entrepreneur, George S. Gilmore. Find us on: Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Ageism in the Workplace

Play Episode Listen Later Feb 5, 2020 18:29

On today’s episode, we discuss what ageism is, how it is perpetuated in the workplace, and what we can all do to avoid being ageist. Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Spotify: https://open.spotify.com/show/29JgqcRaRokaQhFO5GaP5m?si=b2tBzhGZT6m3Bd02lZiJRg Twitter: https://twitter.com/Convincedpod TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Convinced-and-Confident-p1284786/ Website: www.convincedandconfident.com

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An Optimist

Play Episode Listen Later Jan 29, 2020 15:35

In this episode, we discuss the importance of having an optimistic mindset. Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Spotify: https://open.spotify.com/show/29JgqcRaRokaQhFO5GaP5m?si=b2tBzhGZT6m3Bd02lZiJRg Twitter: https://twitter.com/Convincedpod TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Convinced-and-Confident-p1284786/ Website: www.convincedandconfident.com

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Get From Here to There

Play Episode Listen Later Jan 22, 2020 18:52

Listen as we discuss why people blame others for their own faults and why accepting responsibility for your actions is important. Find us on: Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Website!

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I Am an Obese Woman - Now What

Play Episode Listen Later Jan 15, 2020 15:20

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Spotify: https://open.spotify.com/show/29JgqcRaRokaQhFO5GaP5m?si=b2tBzhGZT6m3Bd02lZiJRg Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

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My Breast Cancer Story

Play Episode Listen Later Jan 12, 2020 18:25

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

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Something Is Eating You

Play Episode Listen Later Jan 8, 2020 12:34

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

Get Out of Debt ft. Wanda Neely

Play Episode Listen Later Jan 5, 2020 23:45

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

Power of Habit

Play Episode Listen Later Jan 1, 2020 17:25

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

Latitude for Gratitude

Play Episode Listen Later Dec 29, 2019 11:53

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

Plan to Profit ft. Thaddeus Jenkins

Play Episode Listen Later Dec 18, 2019 24:34

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

Thoughts Are Things

Play Episode Listen Later Dec 15, 2019 13:36

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

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Holiday Blues

Play Episode Listen Later Dec 11, 2019 10:24

Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com

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All Things Are Possible

Play Episode Listen Later Dec 8, 2019 15:40

Find us on: Facebook: https://www.facebook.com/ConvincedandConfident Instagram: https://www.instagram.com/convincedandconfident/ Twitter: https://twitter.com/Convincedpod Website: www.convincedandconfident.com