CULTIVATE

Why this is so important and how to develop self esteem. Both reactively after trauma and proactively. -- Subscribe to my Newsletter for weekly Essays. Subscribe today and get a free digital copy of my upcoming book Cultivate Thyself. Launching in September. Subscribe here - https://lucianhg.beehiiv.com/subscribe

Accolades follow Actions.

Sometimes you just gotta get through.

A damaged mind will produce damaged thoughts. The way to get out of a bad place is not to think of solutions from a damaged space.

Working through some challenging problems in my life getting to some answers.

Put yourself in an arena so that you know how to deal with conflict and are challenged by it everyday. Sharpened.

You must wage war on your self, the deepest things holding you back.

The different mindsets for each. How to apply yourself and balance in order to show up best and win in life.

How I'm approaching my upcoming book launch. Operation Amazon Takeover.

Practical, physical, and spiritual. A nice normal healthy discussion about hard work and how it relates to spirituality.

Juggling your obbsessions with balance.

Making sure priorities stay priorities.

Setting the pace of your life, no matter how you feel. Scheduling rest and recovery but not falling to weakness or low level desires. Finish what you need to finish and then recover.

One of the biggest struggles towards accomplishment is yourself. If you can discipline yourself and master your Physical-Emotional-Mental- and Spiritual, accomplishing your goals becomes easy.

It's been a a challenging summer on this end! A good one, but hard. I talk a little bit about that and what we learned from the challenging ups and downs of attempting childbirth, moving, and many others.

Being fit in all areas for when the challenges arrive. Being a leader, leading alongside others.

Expanding a limited mindset to a greater and abundant one.

Big goals exist with big doubt. The leaders and the money makers win first in their mind.

Breaking down old beliefs to create a bigger vessel. The experience of doing our impossible.

We're all searching for ecstasy. Break the addition and procrastination loops and take responsibility to tap into the deepest levels of life.

Just to be clear, I am documenting my success journey. Tune in for the lessons. I'm extracting everything I'm learning. I work like a dog and and spend great time and effort to make sure I live a balanced life. These are my lessons. I'm working on generating opportunity.

Using the downs as opportunities. Creating solutions.

The edge of your vessel. On your heels or on your toes. High consiousness.

Feel the sick feeling of non growth - break Victim mentality - become a co-creator.

Creating distance from unhealthy upbringing, the western society has many gaps in the system of human development, childhood development etc. One must separate from the space and lean into healing in order for them to come back to those places and uplift them.

Saying "I don't know" is about the healthiest thing you can do.

1 to 4. That's the equation. You choose pain now or pain later? This is how we start developing self esteem, getting out of trauma, building back our life.

The technical process of letting go.

Mastery. The experience of everyday work. Exploration. Discovery. Building. Ecosystem Harmonizing. The 7 year rule.

Engaging life, specifically the lower self of ego, resistance, negative inclination, as a martial combat. A training partner that makes your better. I love this idea!

Accessing energy that already exists. Making ourselves the right vessels. A bit of my personal experience on that.

Discussing context in our lives, the role of growth and leaving our known realities to get to bigger and greater realities - currently unknown. Belief in self helps you get to healthy context - healthy context gets us healthier and into a deeper relationship with self. This the positive loop cycle goes. The critical function...Belief.

Fighting the resistance, learning how to pursue the finish with a balance. A balance of push and pull. Pursuit and recovery. Even within pursuit, learning how to pull back the pressure when needed.

Taking pain now and pleasure later.

Leaning in and creating independence. The beauty of this self virtuous cycle.

Buildup happens constantly. As a rule of maintenance we need to be taking the trash out at least once a day and we will cease to identify with lower level consiousness's.

Killing laziness and getting proactive across the board in life. It's a baseline nessecity for healthy functioning. Lean in to growth.

Becoming healthy in this world means becoming obsessed with the right things, i.e. self growth. Then sustaining that obsession. There is no other way.

The work of having, deepening, and expanding a garden. The everyday work. The seasonal work. The yearly work.

Self identification. Deeper relationships. The deepest relationship. Self a facilitator for that expanded self, which fuels the greatest relationship. Your soul with it's source.

Working your garden and building something meaningful. The question is, for what purpose does that serve? It's something really deep.

Discovering your natural self from what was under the trash. Now there is a space to see the you that was covered up.

Are we really independent? How does that manifest itself in our lives? In our relationships?

Making space. Once your safe and you feel the safety, the next step is cleaning up. Cultivating the Physical - Emotional - Mental - and Spiritual.

On getting out of trauma and cleaning up our life. First step - Get Safe - Feel that safety

Learning how to generate flow in your life. Tap into greater results.

Being present isn't enough. Being present will show you how dirty your room is. Now you need to clean it.

Accepting your piece of responsibility in this that you can't get rid of by projecting or avoiding, owning your pain, and building something beautiful. You human consciousness as we experience it is a vessel that will uplift your soul. Our mission to develop the potential. Pain, work, and ownership are our methods of doing that.

Feel them. Don't avoid them. Accept them. Utilize them.

1. Direction. 2. Prioritization 3. Effective and consistent work (hard work!) On the task.

Releasing energy. Subjective and objective. Creating good problems.