Podcasts about best results

Is rabies the closest thing to a real zombie virus? In this episode of Dog Works Radio, we explore the science behind rabies as a behavioral manipulation virus, inspired by Cujo and modern films like 28 Days Later. We discuss how rabies alters the brain, increases aggression and salivation to spread infection, and why it has terrified humans for thousands of years. We also dive into toxoplasmosis and other parasites that literally change animal behavior to benefit transmission. Most importantly, we explain what dog owners need to understand about sudden aggression, neurological changes, and the difference between a training issue and a medical emergency. Sometimes the scariest stories aren't fiction. They are biology. Other Episodes You Will Love How to Get the Best Results from Dog Training Sessions This episode was recorded on the Shure SM7B and a Rodecaster Pro II Support the Show Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn   ©2009-2026 by Dog Works Training Company® All Rights Reserved

Most people are failing at the gym not because they aren't doing enough, but because they are doing too much. The $100 billion fitness industry thrives on complexity. They want you to believe that if your workout isn't a 6-day split with fancy machines and 90-minute sessions, it doesn't count. But if you're a busy professional in your 30s, 40s, or 50s, complexity is the enemy of consistency.Inspired by the philosophy of Essentialism, this episode is about the "disciplined pursuit of less" in the gym. We're breaking down the Minimum Effective Dose (MED)—the 20% of movements that give you 80% of your results.In this episode, we discuss:The Complexity Trap: Why adding more "fluff" to your workout is actually slowing your progress.The Vital Few: The 4 "boring" movements (Squat, Hinge, Push, Pull) that build a body that lasts.The Mastery Curve: Why being "bored" is actually a sign that you're finally getting strong.It's time to stop chasing novelty and start chasing results. Whether you're balancing a career, a family, or both, learn how to build a resilient, high-performance body without living in the gym.Listen now and stop the "slow leak" of your time.

Getting great results from dog training doesn't require magic. It requires clarity, consistency, and the right approach. In this episode of Dog Works Radio, Michelle Forto shares practical, professional tips to help you train smarter and see faster progress. You'll learn why positive reinforcement works, how to choose the right reward for your dog, why short sessions outperform long ones, and how to build behaviors step by step. Whether you're starting with a new puppy or refining obedience skills, this episode gives you a simple framework you can use immediately. You'll learn: • Why positive reinforcement is the most effective training method • How to find the right reward for your dog • Why consistency matters more than intensity • How to structure short, effective sessions • How to generalize commands in real-world environments • When to consult a professional trainer If you're serious about building a lifelong relationship with your dog, this episode is your foundation.

Thread lifts have been around for years—but misconceptions about safety, longevity, and effectiveness still keep many patients confused. In this episode of The Plastic Surgery Revolution, Dr. Steven Davis explains when threads work, why they work, and who they're actually for. Drawing on decades of experience—including teaching thread techniques nationwide—Dr. Davis breaks down how modern dissolvable threads stimulate collagen, create lift, and can deliver long-lasting results when used correctly. He also explains why threads should never be treated like fillers, how improper aftercare can sabotage results, and why the most powerful outcomes often come from a strategic combination of threads, fillers, and laser treatments. If you've been told threads “don't work,” this episode explains why the problem may not be the threads—but the plan. Listen now and subscribe to The Plastic Surgery Revolution on Apple Podcasts, Spotify, and all major platforms.

Exercise...Do you need equipment to get the best results by Max International College for Fitness Professionals

Today's podcast episode is about choices.Two types of decisions: good and bad and how they perfectly shape your future. It's super simple to understand, but most people ignore it. That's why they never achieve their goals. In this episode, you will learn the simplest way to stop chasing your desires and start chasing end goals!!

JL Collins breaks down what wealth really means—security, freedom, and control over your life — and why simplicity is the most powerful path to financial independence. In this conversation, he explains the 4% rule, the case for index funds, and why trying to beat the market usually works against you instead of for you.JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 30-day trial today for only $9!GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: The Simple Path to Wealth | JL Collins | Talks at GoogleHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1917: Sherice Jacob breaks down the misunderstood concept of data quality, emphasizing that perfection isn't the goal, relevance, accuracy, and consistency are. Through clear steps like data profiling, error management, and adherence to key quality dimensions, she offers a practical roadmap for businesses to improve decisions, customer experience, and ROI. Read along with the original article(s) here: https://neilpatel.com/blog/data-quality/ Quotes to ponder: "Data quality is very much a delicate balancing act, juggling and judging accuracy and completeness." "The first step toward successful integration is seeing where the data is and then combining that data in a way that's consistent." "Taking the time now to map out what data quality means to your company or organization can create a ripple-effect of improved customer service, a better customer experience, a higher conversion rate and longer customer retention."  

Hosted by Holistic business coach, Katy Stuart, The Soulful CEO podcast is your home for all things business strategy, mindset, and deep spirituality. This podcast features solo episodes packed with insight and value, as well as expert guest interviews with some of Katy's favorite names in the industry. The Soulful CEO is designed to empower and educate driven, soul-led women with real stories, honest truths, tried-and-true biz strategy, and everything you need to know to create a life and business better than your wildest dreams.If you found this episode helpful or inspiring and know someone who could connect with this, be sure to screenshot, share with a friend, and tag me @thekatystuart on instagram. I love to hear feedback on the episodes and what you want to hear more of, so leave a review on iTunes!If you are interested in getting all the things inside The Experience click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code EXPERIENCE444 at checkout for $444 offTo apply for a 1:1 spot click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To opt-in for the Month of Magic click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For any questions, DM me on instagram @thekatystuart

Get Real Episode 11 of Season 2

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/  ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: How to use carbs for the gains! (2:24) The importance of being aware of how much protein you can handle at one sitting. (21:46) The mortality of pro bodybuilders. (29:50) The red-light "pump." (37:22) Cats vs Dogs. (41:40) Odds of success going into a rehab facility vs. doing it on your own. (45:59) Human safaris. (48:06) The plugged vs. the unplugged. (50:45) #Quah question #1 – How to scale back on cardio when you've done intense endurance for 15 years? (1:05:59) #Quah question #2 – How can we train our Central Nervous System to keep up a little better? Is there anything that can be done immediately after realizing we went a little too hard? (1:09:48) #Quah question #3 – How do I know if I'm getting stronger or if it's just my central nervous system adapting? Especially if I've been training for 10+ years? (1:11:44) #Quah question #4 – How do you feel about posture correctors? My son has bad forward shoulders, and he's been doing some exercises to correct them. He brought up this posture corrector, and I'm curious about your guys' thoughts. (1:13:30) Related Links/Products Mentioned Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/  ** Code DECEMBER50 at checkout ** Mind Pump Store Mind Pump #2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching) Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog The Benefits Of Carb Cycling – Mind Pump Show Peter Attia IG clip Mortality in male bodybuilding athletes - Oxford Academic Dog Ownership Linked to 40% Reduced Risk of Dementia  The truth behind sick 'human safari' killings Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2312: Five Steps to Bounce Back From Overtraining 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Zach Bitter (@zachbitter) Instagram  Paul Saladino, MD (@paulsaladinomd) Instagram Peter Attia, M.D. (@peterattiamd) Instagram Tom Bilyeu (@tombilyeu)  Instagram Dave Asprey (@dave.asprey) Instagram Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram  

I sit down with the founder and CEO of Perfectly Kept Books®, Misa Bacon, to dive into the inner workings of your relationship with your bookkeeper and specific strategies to make it a seamless back-and-forth collaboration that's personalized to get the best results for you and your business. What You'll Discover In This Episode: ✔ What Misa Sees Out In The Wild West Of Her Clients' Books ✔ The Nuances Of Business Owners & Good Bookkeeper / Accountant Relationships ✔ What To Do If You're Not Receiving The Reports You're Paying For ✔ How Often You Should Be Talking With Your Bookkeeper ✔ Strategies To Work With Your Bookkeeper To Get The Results You Want ✔ Red Flags To Watch Out For & What To Consider When Hiring / Working With A Bookkeeper ✔ The Best Time Of Year To Hire A Bookkeeper ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/404   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

 If 2025 exposed anything for health coaches, it's this: the ones who won had a plan.   Not a wish, not a "hope this year is better," but a real, structured blueprint that guided their content, their systems, their scheduling, and their growth.   In today's episode, I'm breaking down the full 2026 Success Blueprint we unveiled at the IHP Live / RHS weekend — the same framework top coaches are already using to map out their biggest year yet.   You'll discover: The monthly content rhythm that keeps you visible, relevant, and in-demand without burning out The 6 core systems every coach needs in place before January 1st How to create weekly accountability loops so you always know what to post, what to send, and what to focus on The three-part messaging formula that turns your story, your expertise, and your mission into magnetic client attraction Why most coaches "float" through the year — and how to fix that with a simple 90-day planning cadence The exact workflow we taught at IHP Live that shows you how to run your entire practice from one organized weekly dashboard How to align your purpose, schedule, and client experience so your business finally supports your life, not the other way around   This isn't theory. It's the real blueprint — the one that hundreds of coaches saw live, took notes on, and are already implementing.   By the end of this episode, you'll walk away with a step-by-step structure for 2026 that eliminates overwhelm, simplifies your decisions, and sets you up to grow your practice with clarity and confidence.   Tune in to today's Integrative #HealthCoachSuccess episode 412 for your entire 2026 success blueprint! - - -   Listen or Watch At:  IHP.Coach/412   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Are you scared of AI? Unsure of how to use it? Don't know that it can help run your organizing business and cut down hours of your work per week? We're doing EVERYTHING AI this week.  GET SLIDES TO ACCOMPANY THIS PODCAST AND INFO FROM THIS EPISODE AT: proorganizerstudio.com/links _______________________________________________________________________ Harnessing AI for Professional Organizers: Part 1 Melissa, from the Pro Organizer Studio, introduces a mini-workshop styled podcast focusing on how artificial intelligence (AI) can transform organizing businesses. Joined by her business partner, Cabri, they embark on a detailed discussion, revisiting content from the How to Summit workshop held in Dallas, aimed at demystifying AI for professional organizers. The episode elaborates on the benefits of using AI to save time, increase revenue, and enhance business operations. They address common misconceptions about AI, such as the fear of it being 'cheating' or replacing human jobs, and provide a guide on how to start integrating AI tools like ChatGPT into everyday business processes. Melissa emphasizes the necessity for organizers to embrace technology and highlights various AI tools and platforms that can streamline tasks ranging from content creation to business audits. TIMESTAMPS 00:00 Introduction and Podcast Overview 00:51 AI Workshop Series Announcement 01:16 Importance of AI in Organizing Business 01:46 Accessing Workshop Materials 02:36 Enrollment Extension for Inspired Organizer 03:29 Introduction to AI with Cabri 04:21 Cabri's AI Journey and Insights 09:59 AI Tools and Platforms 21:44 Getting Started with AI 21:52 Popular AI Platforms 25:21 Using AI Effectively 31:25 Prompting AI for Best Results 31:35 Conclusion and Next Steps

In this powerful message, Richard Roberts explains how you can harmonize your words to match God's Word when you are believing for a miracle.Proverbs 18:21 - Death and life are in the power of the tongue, And those who love it will eat its fruit.-For prayer, call 918-495-7777 or go to http://www.richardroberts.org/prayer-To learn more about Richard Roberts Ministries, go to http:/www.richardroberts.org

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research from Harvard Medical School and Massachusetts General Hospital, utilizing three therapeutic frequency protocols—alpha wave entrainment (8-12 Hz), the Perfect Fifth interval for autonomic balance, and precision binaural beats—to measurably restore your overwhelmed neural networks.The ScienceResearch demonstrates that chronic digital saturation suppresses the parasympathetic nervous system while hyperactivating the amygdala, creating perpetual cognitive overload. Brain wave entrainment through therapeutic frequencies reverses this damage: studies show 23% cortisol reduction, improved heart rate variability, and enhanced cognitive performance within 20-minute sessions. The Perfect Fifth interval (C 256 Hz with G 384 Hz) stimulates nitric oxide production and pituitary endogenous opiates, while alpha-theta frequencies synchronize neural oscillations with Earth's Schumann Resonance, promoting measurable systemic coherence.Real-World Benefits- Reduces cortisol levels and restores autonomic nervous system balance- Enhances cognitive flexibility and creative problem-solving capacity- Improves focus without tension through optimal alpha-theta threshold- Decreases perceived stress and mental fatigue- Upregulates cellular repair genes and promotes neuroplasticity- Measurable improvements in heart rate variability and inflammatory markersUsage GuideFrequency:Daily 15-20 minute sessions for optimal neurological recalibration  Equipment:Quality headphones for precise binaural beat delivery  Environment:Low-EMF settings enhance therapeutic response  Best Results:4-6 weeks consistent practice for epigenetic gene expression changes  Hydration:Increase water intake to enhance cellular conductivity and frequency responseSubscribe for extended 30, 60, and 90-minute sessions and full Restorative Audio library access.Send us a textSupport the show

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research from Harvard Medical School and Massachusetts General Hospital, utilizing three therapeutic frequency protocols—alpha wave entrainment (8-12 Hz), the Perfect Fifth interval for autonomic balance, and precision binaural beats—to measurably restore your overwhelmed neural networks.The ScienceResearch demonstrates that chronic digital saturation suppresses the parasympathetic nervous system while hyperactivating the amygdala, creating perpetual cognitive overload. Brain wave entrainment through therapeutic frequencies reverses this damage: studies show 23% cortisol reduction, improved heart rate variability, and enhanced cognitive performance within 20-minute sessions. The Perfect Fifth interval (C 256 Hz with G 384 Hz) stimulates nitric oxide production and pituitary endogenous opiates, while alpha-theta frequencies synchronize neural oscillations with Earth's Schumann Resonance, promoting measurable systemic coherence.Real-World Benefits- Reduces cortisol levels and restores autonomic nervous system balance- Enhances cognitive flexibility and creative problem-solving capacity- Improves focus without tension through optimal alpha-theta threshold- Decreases perceived stress and mental fatigue- Upregulates cellular repair genes and promotes neuroplasticity- Measurable improvements in heart rate variability and inflammatory markersUsage GuideFrequency:Daily 15-20 minute sessions for optimal neurological recalibration  Equipment:Quality headphones for precise binaural beat delivery  Environment:Low-EMF settings enhance therapeutic response  Best Results:4-6 weeks consistent practice for epigenetic gene expression changes  Hydration:Increase water intake to enhance cellular conductivity and frequency responseSubscribe for extended 30, 60, and 90-minute sessions and full Restorative Audio library access.Send us a textSupport the show

Transform tremors into tranquility through revolutionary sound therapy combining ancestral healing wisdom with MIT neuroscience research. This breakthrough Restorative Audio harnesses three therapeutic frequencies—470 Hz (Tremor Modulator), 813 Hz (Dopamine Resonance), and 40 Hz gamma—creating comprehensive neurological support for movement and cognitive challenges.The ScienceBased on research showing 35% tremor reduction and 25% gait improvement through Rhythmic Auditory Stimulation (RAS), Tremor Ease uses precise frequencies that interfere with 4-6 Hz tremor patterns while stimulating dopamine production. The embedded 40 Hz gamma frequency promotes toxic protein clearance and enhances memory consolidation.Daily ProtocolMorning (20 min): Start during morning routine when 470 Hz works best for tremor modulation Movement: Pair with exercises for optimal rhythmic entrainment Afternoon Reset (15 min):Combat fatigue with 813 Hz dopamine activation Focus Windows: Use during cognitive tasks for enhanced clarityReal-World BenefitsReduces tremor amplitude through frequency interferenceImproves movement initiation and gait stabilityEnhances cognitive processing and focusDecreases anxiety through Perfect Fourth intervalsIncreases joint mobility via vibrational therapyUsage GuideFrequency: 2-3 daily sessions, 20-30 minutes Equipment: Quality headphones for binaural beats Best Results: 4-6 weeks consistent practiceBeyond Parkinson's, supports essential tremor, cognitive fatigue, and general neurological wellness.Not a replacement for medical treatment. Consult healthcare providers about integrating sound therapy.Subscribe for 30-60 and 90 minute sessions and full Restorative Audio library access.Send us a textSupport the show

Transform tremors into tranquility through revolutionary sound therapy combining ancestral healing wisdom with MIT neuroscience research. This breakthrough Restorative Audio harnesses three therapeutic frequencies—470 Hz (Tremor Modulator), 813 Hz (Dopamine Resonance), and 40 Hz gamma—creating comprehensive neurological support for movement and cognitive challenges.The ScienceBased on research showing 35% tremor reduction and 25% gait improvement through Rhythmic Auditory Stimulation (RAS), Tremor Ease uses precise frequencies that interfere with 4-6 Hz tremor patterns while stimulating dopamine production. The embedded 40 Hz gamma frequency promotes toxic protein clearance and enhances memory consolidation.Daily ProtocolMorning (20 min): Start during morning routine when 470 Hz works best for tremor modulation Movement: Pair with exercises for optimal rhythmic entrainment Afternoon Reset (15 min): Combat fatigue with 813 Hz dopamine activation Focus Windows: Use during cognitive tasks for enhanced clarityReal-World BenefitsReduces tremor amplitude through frequency interferenceImproves movement initiation and gait stabilityEnhances cognitive processing and focusDecreases anxiety through Perfect Fourth intervalsIncreases joint mobility via vibrational therapyUsage GuideFrequency: 2-3 daily sessions, 20-30 minutes Equipment: Quality headphones for binaural beats Best Results: 4-6 weeks consistent practiceBeyond Parkinson's, supports essential tremor, cognitive fatigue, and general neurological wellness.Not a replacement for medical treatment. Consult healthcare providers about integrating sound therapy.Subscribe for 30-60 and 90 minute sessions and full Restorative Audio library access.Send us a textSupport the show

In this solo episode, host Kari Schneider takes us into the world of self-talk—that subtle (or sometimes loud!) internal dialogue that shapes our emotions, behaviors, and ultimately, our results. Sparked by earlier episodes on procrastination and the inner critic vs. champion, Kari pulls together research from experts like Kristin Neff, Ethan Kross, and Timothy Pychyl to show how self-talk influences everything from motivation to performance to emotional resilience.

Training has officially entered the chat and today Rubes is tackling everything a gym gal needs to think about to get the best results out of their sessions!  Join the Eat Like Ruby Podcast Community

In this episode of the HNL Movement Podcast, Andrew dives into the importance of sticking with a program long enough to truly maximize your results. Too often, athletes and fitness enthusiasts move on from exercises or programs after only a few attempts, thinking they've already mastered them or searching for something new. Andrew explains why real progress takes time, repetition, and consistency, and how improvements often don't reveal themselves until you've practiced something over and over again.Throughout the episode, Andrew emphasizes finding the right balance between variety and consistency in training. While variety has its place to keep things engaging and challenging, the key to lasting progress comes from repeating and refining the fundamentals. He draws from relatable examples in both training and sport, showing how mastery and breakthroughs happen only when you commit to practicing with focus and intention over time.This episode serves as a reminder to trust the process and be patient with your progress. The small refinements you make from one session to the next eventually add up to big results. Tune in to learn why sticking with your program, rather than constantly chasing novelty, is the real path to improving performance. Enjoy the episode!

Join My 8-Week Challenge Here https://theclubhouse1.lpages.co/8-wk-fall-challenge/ In this episode, I talk about how to balance cardio and strength training without sabotaging your progress. I cover why priorities matter, how to manage training volume and intensity, and why recovery is non-negotiable. You'll hear about the 80/20 rule for goal setting, the best way to schedule cardio with lifting, and how periodization, nutrition, and sleep all tie together for long-term success. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Episode 311 showcases our hosts Dr Jake Sloane & David Segal. In our 'What's trending in Aesthetics?' episodes we discuss popular topics doing the rounds on social media, issues being debated in injector forums or items showcased on the news. We'll cover controversies, big stories and themes that have got injectors and our industry talking. In Chapter 14 our hosts Dr Jake and David explore: the global rise in the use of GLP-1 medications the impact of the 'Trump tariffs' with a huge price hike of Mounjaro (GLP-1/GIP medicine) in the UK - and the implications on the pricing of aesthetic products in the future Kris Jenner's recent facelift and whether not looking your age is the new 'normal' a new on label indication for Botox (platysmal bands of the neck) and why injectors can't afford to ignore this region 00:00 Introduction to Inside Aesthetics 00:47 Welcome to the New Podcast Studio 01:29 Upcoming Conferences and Events 06:26 Exploring GLP-1: The Wonder Drug for Weight Loss 10:28 The Impact of GLP-1 on Aesthetic Practices 21:45 Price Hike in Weight Loss Drugs 23:42 Discussing Botox Price Hike Concerns 24:16 Understanding Gross Margins in Business 24:54 Promoting Our Patreon and Resources 25:17 Price Discrepancies in Pharmaceuticals 26:46 Celebrity Facelifts: The Case of Kris Jenner 28:05 Defining 'Natural' in Cosmetic Surgery 31:25 Combination Treatments for Best Results 37:35 New Trends in Botox Indications 38:36 Improving Consultation Processes 45:10 Concluding Remarks and Contact Information   CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US  

In this thought-provoking solo episode of The Empowered Team Podcast, Kari Schneider dives into a powerful leadership paradox: why embracing both your inner champion and devil's advocate is the key to high-stakes decision-making, resilient confidence, and empowered leadership.

In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to see which one delivers the best results. The kicker? All groups did the same workouts in different formats. The results might surprise you.We also dig into why training age matters, the most overlooked factor in getting results, and why chasing two goals at once can backfire. From physique burnout to the optimal male body fat percentage, this one covers it all.And then… we tackle CrossFit's bold new campaign: F the Quick Fix. Is it a marketing win, a mistake, or both? We share our takes on the message, the backlash, and what it means for the fitness industry.Timestamps:0:00 A study where all groups did the same workouts but different formats2:17 Exercise science… what's realistic?3:35 So here's what happened7:20 The difference between the test groups9:00 HYBRID group improved overall fitness more than CrossFitters10:10 This was a very well-done study10:46 Training age plays a huge factor here12:03 Areas of improvement for this study12:55 Why this all matters15:41 The most underestimated part of training — enjoyment17:13 Chase two chickens, catch none? (hybrid athletes)19:46 Both groups saw results training hard 4x/week21:45 Training specificity must match your goal23:29 FLEX bumped Daniel Cormier's son's bench press27:10 Optimal male body fat percentage30:16 Not taking the scenic route31:47 Why physique goals can lead to burnout35:09 Five years of consistency = results36:52 Some guys are just built different37:40 Why Khalipa wouldn't take last at the CrossFit Games38:50 Jason has never weighed under 200 lbs40:00 CrossFit's campaign: F the Quick Fix43:30 CrossFit's reputation45:13 Why good marketing can push people away48:11 The American Eagle ad & the Streisand effect51:39 CrossFit calling out Ozempic — useful tool or the next crisis?57:50 Some people have really tried everythingThanks for tuning in to the Jason Khalipa Podcast!

Want silky-smooth results? Schedule Brazilian waxing every 4-6 weeks when hair reaches 1/4-3/4 inch long. Regular appointments mean finer regrowth and less painful future sessions—but your ideal timeline depends on personal hair growth rate and skin sensitivity. Cheeky Skin Studio City: Evesham Address: 161 E Rte 70 Suite #112 Website: https://cheekyskinstudio.com

Every Homeopath is unique in how they take a case and how they prescribe. I am no different :) This is an episode I've been wanting to put together for a long time. It's dedicated to all my amazing clients and I hope it will give you an insight into how you can make the most of your time with me and how - together - we can achieve your health goals. You can reach me at info@eugeniekruger.com or visit my website at www.eugeniekruger.com Thanks for listening!   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.

When to Exercise for the best results? How often should we exercise and if we exercise too often or not often enough what are the consequences? www.maxfitnesscollege.com

In this episode I interview Chubbs. He is a grower for FastBuds who specializes in autos—which is the main focus of today's podcast. He shares his approach to feeding, training, lighting, environmental conditions, and much more.Support the show

Case for the Prosecution: How do we get the best results for communities? Guest: Jennifer Johnston, Vice President of the BC Crown Counsel Association Learn more about your ad choices. Visit megaphone.fm/adchoices

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations“Post & Prosper: Social Media Strategies for Astrologers” JOIN ME FOR THE ONLY BUSINESS CLASS I TEACH ALL YEAR, AT THE RENOWN KEPLER COLLEGE! Behind the scenes on all aspects of SPIRITUAL ENTREPRENEURSHIP, and the rare opportunity at one-one mentorship from me. VERY LIMITED SPOTS. This class always sells out. I hope you will join us. Learn more and sign up now at: https://store.keplercollege.org/product/post-prosper-social-media-strategies-for-astrologers/?faculty=59Astrology, Consciousness & the Great ShiftCelebrating the Feminine in AstrologyWith Lynn Bell, Maurice Fernandez, Anne Ortelee, Nadiya Shah, and Hanna Tanajura.DATESOct 3–5, 2025https://www.eomega.org/workshops/astrology-consciousness-great-shift?utm_source=bell-et-al&utm_medium=banner&utm_campaign=bell-et-al_OC_2025NEW! 5-WEEK COURSE GLITZ, GLAM AND ASTROLOGY!  WITH SUPERSTAR ASTROLOGER NADIYA SHAH! SIGN UP BEFORE JUNE 30TH TO CHOOSE YOUR TUITION RATE!SIGN UP NOW AND PAY AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn more & Sign up now: https://www.synchronicityuniversity.comLending techniques of Medical Astrology, along with Nadiya's personal experiences in guiding herself, her family, and clients to pick the Best Days for the Best Results. Regardless of how much or little you pay attention to matters of self-expression, this class can help you get clear, get honest, and get strategic about how and when to time your beauty treatments to get results you love.Schedule1. DEFINING YOUR UNIQUE BEAUTY & PERSONAL STYLE2. YOUR APPEARANCE AND HOW YOU FEEL ABOUT IT3. TIMING TREATMENTS AND PROCEDURES4. ASPECTS TO THETRANSITING MOON5. LARGER TRANSITS TO THE NATAL CHARTNEW! 5-WEEK COURSE DISCOVERING YOUR INTUITIVE GIFTS: MEDIUMSHIP & PSYCHIC ABILITIES IN THE BIRTH CHART! WITH MEDIUM & REALITY TV STAR MARK MCGOWAN! SIGN UP BEFORE JUNE 30TH TO CHOOSE YOUR TUITION RATE!SIGN UP NOW AND PAY AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn more & Sign up now: https://www.synchronicityuniversity.comOver the course of 5 engaging sessions, you will uncover the hidden indicators of mediumship, psychic intuition, and healing prowess that lie within your astrological blueprint. Discover how to harness the power of premonitions, telepathy, and channeling, and explore the various modalities of energy and spiritual healing that may be encoded in your chart! ScheduleCLASS 1: MEDIUMSHIP INDICATORS IN THE BIRTH CHARTCLASS 2: PSYCHIC & INTUITIVE INDICATORS IN THE CHARTCLASS 3: DISCOVER THE HEALER WITHINCLASS 4: HOW? UNLOCK YOUR INTUITIVE SUPERPOWERSCLASS 5: WHEN? A ROADMAP TO YOUR INNATE GIFTS

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations“Post & Prosper: Social Media Strategies for Astrologers” JOIN ME FOR THE ONLY BUSINESS CLASS I TEACH ALL YEAR, AT THE RENOWN KEPLER COLLEGE! Behind the scenes on all aspects of SPIRITUAL ENTREPRENEURSHIP, and the rare opportunity at one-one mentorship from me. VERY LIMITED SPOTS. This class always sells out. I hope you will join us. Learn more and sign up now at: https://store.keplercollege.org/product/post-prosper-social-media-strategies-for-astrologers/?faculty=59Astrology, Consciousness & the Great ShiftCelebrating the Feminine in AstrologyWith Lynn Bell, Maurice Fernandez, Anne Ortelee, Nadiya Shah, and Hanna Tanajura.DATESOct 3–5, 2025https://www.eomega.org/workshops/astrology-consciousness-great-shift?utm_source=bell-et-al&utm_medium=banner&utm_campaign=bell-et-al_OC_2025NEW! 5-WEEK COURSE GLITZ, GLAM AND ASTROLOGY!  WITH SUPERSTAR ASTROLOGER NADIYA SHAH! SIGN UP BEFORE JUNE 30TH TO CHOOSE YOUR TUITION RATE!SIGN UP NOW AND PAY AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn more & Sign up now: https://www.synchronicityuniversity.comLending techniques of Medical Astrology, along with Nadiya's personal experiences in guiding herself, her family, and clients to pick the Best Days for the Best Results. Regardless of how much or little you pay attention to matters of self-expression, this class can help you get clear, get honest, and get strategic about how and when to time your beauty treatments to get results you love.Schedule1. DEFINING YOUR UNIQUE BEAUTY & PERSONAL STYLE2. YOUR APPEARANCE AND HOW YOU FEEL ABOUT IT3. TIMING TREATMENTS AND PROCEDURES4. ASPECTS TO THETRANSITING MOON5. LARGER TRANSITS TO THE NATAL CHARTNEW! 5-WEEK COURSE DISCOVERING YOUR INTUITIVE GIFTS: MEDIUMSHIP & PSYCHIC ABILITIES IN THE BIRTH CHART! WITH MEDIUM & REALITY TV STAR MARK MCGOWAN! SIGN UP BEFORE JUNE 30TH TO CHOOSE YOUR TUITION RATE!SIGN UP NOW AND PAY AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn more & Sign up now: https://www.synchronicityuniversity.comOver the course of 5 engaging sessions, you will uncover the hidden indicators of mediumship, psychic intuition, and healing prowess that lie within your astrological blueprint. Discover how to harness the power of premonitions, telepathy, and channeling, and explore the various modalities of energy and spiritual healing that may be encoded in your chart! ScheduleCLASS 1: MEDIUMSHIP INDICATORS IN THE BIRTH CHARTCLASS 2: PSYCHIC & INTUITIVE INDICATORS IN THE CHARTCLASS 3: DISCOVER THE HEALER WITHINCLASS 4: HOW? UNLOCK YOUR INTUITIVE SUPERPOWERSCLASS 5: WHEN? A ROADMAP TO YOUR INNATE GIFTS

In today's episode I am discussing for tips to ensure you're making the most out of your time in the gym.  getting consistent is only one aspect of seeing results. We can waste a lot of time and energy working out with little results. These for tips will help you make sure you're on the right path!Follow @micah_foreverfit on IG!Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

In this episode of The SKIN Report, Dr. Simran Sethi explains the essential skincare steps you should take—and what to avoid—if you're getting laser hair removal treatments on your face or body.Dr. Sethi breaks down how laser hair removal works, why your skincare routine matters, and how to prevent common issues like hyperpigmentation, ingrown hairs, and “strawberry skin.” From sunscreen and exfoliants to moisturizers and scrub routines, this episode is your go-to guide for pairing effective skincare with safe, long-lasting hair removal results.

Today I'm sharing why updating your B2B sales process is crucial right now. The market is rapidly changing—referrals aren't enough anymore, and only a best-practice, proactive sales approach will help you land those high-value corporate clients. I'm talking about the importance of reviewing your metrics, getting honest about what you want from your business, and why taking action before the summer slowdown is essential. If you want sustainable, predictable results in 2025 and beyond, now's the time to make those smart changes. If you're a coach, consultant, trainer, or service provider selling to companies, you need to harness best practices—nothing “sleazy or gross”—and create a predictable, sustainable revenue stream, no matter what's happening in the consumer market. Tune in for honest advice, market insights, and your nudge to step things up! In this episode I'm sharing; The B2B market is changing—fast. Are you updating your sales process to match? Why midyear is a pivotal time to review your pipeline. Sales slowdowns are coming: If you don't close opportunities before mid-July, expect long delays due to summer decision-maker holidays. The B2B opportunity is bigger, but only for the prepared. Is your sales process designed for today's reality—or stuck in 2015? Why referrals are no longer sufficient in B2B. Cold -> Closed - specifically created for this market to fast-track your outreach, objections and closing before the summer slowdown. Best-practice, proactive sales processes are more important than ever, especially as referrals dry up.   Key Quotes; The Shifting Coaching Market: "And over the last few months, I've been talking quite openly on the podcast about how the business to consumer market has really shifted. And in some cases, the bottom is completely falling out of it." 00:03:1500:03:27 Entrepreneurial Focus Shifts in a Changing Market: “I very consciously moved my business to be focused on maximum revenue generation from corporate clients. And that's been really fun and really interesting.” 00:15:5300:15:54 Why Reviewing Your Numbers Feels Different This Year: "So for some people, you might be reviewing your numbers in June thinking, actually, this has been my best year to date. You know? Actually, this has been the year where I've made the most revenue, where I've set the best boundaries in my business, where I have, you know, worked on things that were actually meaningful to me, and impactful to organisations that I work with." 00:27:3500:28:44 Boosting B2B Sales This Season "If you want to spend the next six weeks building out your B2B sales for the next ninety days so that you are actually getting better outreach results, higher response rates, more calls being booked with you, more proposals going out of the door before the summer hits, then you need to go ahead and check out the Cold -> Closed link again. "00:44:3600:45:03 The Reality of Wanting High-Paying Clients Quote: "If you're somebody who's saying, yes. I absolutely want companies to pay me £5,000, 10 thousand pounds, 20 thousand pounds, 50 thousand pounds per engagement, but you are not willing to put in the time that it takes to do proactive outreach to book sales calls that are going to be worth tens of thousands of pounds, then you need to take a real look at whether you are saying you want something, but you're not indicating that you are willing to do the work or invest the time, energy, and money required to get that result." 00:27:3500:28:44   Key Resources Mentioned in this Episode:   Click here for Cold -> Closed. Click here to join the waitlist for the Converting Corporates Event 2026! Click here for the Cold Email Outreach Conversion Course.   Grab your Sales Tracking Spreadsheet here.   Click here to watch my video on how to troubleshoot your sales process.!   Join The C Suite ® Self Study now! If you're looking to get the best support in selling your services to corporate organisations, not to mention email templates and proposal outlines so that you really can convert at much higher rates and sell your services more successfully then click here now.   Take the Selling to Corporate ® offer quiz and find out what the best offer is that you could sell to corporate.    Sign up here for the webinar on Five Simple Steps to Landing Corporate Clients.   Top 5 Business Development Questions: If you're looking to convert more business development calls into sales? You need to be asking the right questions and getting the best information to support future work. Download my Top 5 BDQs here and start getting quality information from your prospects.   Connect with me on LinkedIn.   If you've been consuming the content and LOVE the show, please make sure you take five minutes out of your day to leave a review.    Click here if you would like to listen to my TEDx talk.  

DESCRIPTION:In this episode, we explore the nuanced approach to setting personal bests and pushing your limits in fitness. As a seasoned trainer, I share insights on how to navigate the plateau phase of your training journey, where progress slows down, and the importance of listening to your body's needs. We discuss strategies for finding the sweet spot between effort and recovery, avoiding overtraining, and celebrating small wins to maintain long-term success, especially for busy parents. By embracing a flexible, intuitive approach to goal-setting, you can continue to make sustainable progress and feel amazing in your health and fitness journey.FIT40 LINKS:FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40familyFIT40 Coaching Info & Application: https://fit40coaching.my.canva.site/applicationAFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40Get 10% Off The Genius Protein Shot: https://www.geniusshot.com/?ref=BRYAN_FIT40&transaction_id=10214dd14c839e450a4423af7b1f8eCONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

In this episode of The SKIN Report, Dr. Sethi reveals the essential skincare products to use—and which ones to avoid—when undergoing microneedling treatments. Whether you're targeting acne scars or signs of aging, pairing microneedling with the right skincare can dramatically improve your results.Dr. Sethi walks through the top ingredients for each skin concern, including how retinol supports skin cell turnover, why gentle exfoliation is key, and what antioxidants like vitamin C (in the right form!) can do for collagen production. She also dives into common post-treatment mistakes, like using Vaseline or the wrong type of vitamin C, that can sabotage your skin's healing process.

DR. CARL TROTHSCHILD  is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic healg light lamp modality. Beginning in 1979, Carl Rothschild, DC applied his deep desire to help his patients find their path to health in his successful chiropractic practice. A true lover of learning, ‘Dr. Carl' continually researched many healing therapies and initially landed on LED. He developed numerous LED products for various companies. Further research led him to find ways to harness the power that lies in LED Infrared/Red Light.   Over the last 30 years, Dr. Carl's prolific, expert research and the development of his leading-edge LED Infrared/Red bed and pad system products has secured his formidable legacy in the category. He is widely considered one of the world's top thought leaders in LED Infrared/Red Light science and products.    Today, Dr. Carl's Trifecta Light™ Beds and Pad Systems are highly advanced medical devices unmatched in the red-light therapy product category.    Dr. Carl Rothschild is the author of “Illuminated Healing,” one of the most comprehensive, informative, and definitive books on the amazing power of LED infrared/red light therapy available.  Carl talks about:   1. What is Red Light Therapy (RLT)? 2. Science-Backed Benefits of RLT 3. How RLT Works?.Stimulates mitochondria to produce more ATP (cellular energy). 4. Red Light vs. Near-Infrared Light (NIR) 6. How to Use RLT for Best Results 7. Who Can Benefit from RLT. Website: https://trifectalight.com/ YouTube: Trifecta LIght Official  

Jay Ferrugia has spent over 25 years transforming lives through strength — but not just in the gym. In this episode, we dive into the mindset, discipline, and raw honesty it takes to create real results in any field. Jay shares why playing nice often holds your clients back, how to build trust without people-pleasing, and why authenticity isn't a brand strategy — it's a lifestyle. Whether you're in fitness, business, or the expert space, this conversation will challenge the way you lead and deliver value. Why "being nice" might be sabotaging your client relationships and diluting your authority How to build lasting trust through brutal honesty (delivered with care) What Jay looks for in the first five seconds of meeting a client — and how it predicts success The real difference between information and transformation (and how to create the latter) Why personality fit matters more than marketing when it comes to results and referrals Connect with Jay: Website Instagram Connect with Me: Website Instagram TikTok X (Twitter) LinkedIn Facebook

Please join myself and Dr. Tiwari as we discuss "How to get optimized for breast surgery" with Dr. Knackstedt, who is a plastic surgeon as well as a functional medicine specialist.1. What does it mean to be truly “optimized” for breast surgery—both physically and emotionally?2. What are some of the most important things patients can do in the weeks leading up to surgery to support healing and recovery?3. How does nutrition play a role in surgical recovery, and are there specific supplements or foods you recommend—or avoid?4. Do you integrate any alternative or complementary therapies, like acupuncture or stress reduction techniques, into the surgical prep or recovery process?5. What lab markers or health parameters do you check or optimize before surgery (e.g., inflammation, blood sugar, hormones)?6. How can patients advocate for themselves when they feel like their concerns—especially around whole-body wellness—aren't being heard?9. What common myths or misconceptions do patients have about breast reconstruction that you'd like to clear up?Post-Surgery Support10. What are some of the most under-discussed aspects of post-op recovery that you think patients should know about?11. Are there any red flags during recovery that patients should watch for and not ignore?12. What long-term lifestyle practices support optimal outcomes after reconstruction?Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.Connect with Midwest Breast on Instagram: Instagram:Instagram: @MWBreastRebecca Knackstedt, MD, PhD, is a plastic and reconstructive surgeon specializing in breast reconstruction, microsurgery, and gender-affirmation surgery. Dr. Knackstedt is certified by the American Board of Plastic Surgery and is a certified functional medicine practitioner. She incorporates her functional medicine expertise into her surgical practice, helping patients initiate lifestyle-based interventions before surgery to improve outcomes, minimize pain, and optimize recovery. Dr. Knackstedt received her degrees at the Medical University of South Carolina in 2015 and completed her medical residency at Cleveland Clinic. In addition to her medical practice, Dr. Knackstedt is an assistant professor of plastic and reconstructive surgery as well as the assistant program director for the plastic surgery residency affiliated with Duke University Medical Center and Duke Raleigh Hospital.Youtube: https://www.youtube.com/@surgical_recoveryInstagram: @surgical_recoveryStay Connected with Dr. Deepa Halaharvi:TikTok: @breastdoctorInstagram: @drdhalaharviTBCP Instagram: @thebreastcancerpodcastWebsite: https://drdeepahalaharvi.com/YouTube: https://www.youtube.com/@deepahalaharvi5917Instagram: @thebreastcancerpodcast

When you invest in a fitness coach, you are entering into a partnership. It's important to walk into this partnership with clearly defined goals, an understanding of why these goals are so important to you, and a willingness to be honest and vulnerable every step of the way. Change is hard, and your coach can guide and troubleshoot only as far as you are willing to go. It's your job as the client to ask questions, communicate honestly, adhere to your plan, keep showing up, and maintain patience as you move through the ups and downs of the transformation process. In this episode, I share my "dream" coach/client dynamic. Thank you for listening! Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Struggling with intermittent fasting? Dr. Shivani Gupta reveals why your body constitution (dosha) might be the game-changing factor you're missing. In this enlightening episode, learn how to decode your unique body type and discover the perfect fasting protocol that aligns with your natural rhythms, energy levels, and hormonal cycles. Uncover the ancient wisdom of Ayurveda merged with cutting-edge circadian science to create a personalized fasting approach that actually works for your body. Key Highlights: •        Discover why your body type determines your ideal fasting window •        Master the secrets of women's cyclical fasting for hormonal balance •        Learn the perfect meal timing for your unique constitution •        Unlock ancient Ayurvedic detoxification practices •        Integrate modern circadian science with traditional wisdom •        Transform your relationship with food and fasting Why You Should Watch:  Stop following generic fasting advice that might be sabotaging your health goals. Dr. Gupta shares groundbreaking insights that combine ancient Ayurvedic wisdom with modern science, helping you create a sustainable fasting practice that honors your unique body type. This episode is your gateway to understanding how personalized fasting can transform your health, energy, and overall vitality.

In this episode, Chris William explains why taking the easy approach can actually boost your adherence and deliver better results. He breaks down how simplifying your diet, training, and mindset can help you stay consistent, avoid burnout, and finally achieve lasting progress. If you've ever felt overwhelmed by complexity, this episode is for you. Simplifying better health. For more FREE straightforward, no-nonsense advice

Dr. Jeff Trembley has an amazing story of perseverance after being rejected from Dental School multiple times en route to becoming Nashville's premier cosmetic dentist. He talks about the importance of dental photography, maximizing success with dental labs, and why this is the Golden Age of dentistry. Ladies & Gentlemen, you're listening to "Confessions From A Dental Lab" and we're happy you're here. Subscribe today and tell a friend so we can all get 1% better :) Connect with Dr. Trembley on instagram at @jftrembley and email him at Drt@smileonnashville.com Follow KJ & NuArt on Instagram at @lifeatnuartdental, you can also reach us via email: kj@nuartdental.com Learn more about the lab and request information via our website: https://www.nuartdental.com/new-dentist-contact-form/

Thinking about hiring a functional medicine doctor? Before you book that first appointment, you need to be prepared. Functional medicine is a whole different game—it's an investment of time, energy, and money. If you go in expecting a quick fix, you're setting yourself up for disappointment. Functional medicine doctors don't have a magic wand to undergo a terrible lifestyle. That work is on you. This episode is your functional medicine prep kit—everything you need to know and do before you commit to the process. Because any functional medicine doctor worth their salt does NOT take insurance, and the costs go way beyond the consult. Labs, supplements, and treatments like peptides can add up fast, so you need to know what you're signing up for and you need to come in as prepared as possible. More importantly, you need to take ownership of your health. No doctor—functional or otherwise—can do the work for you. If you're not ready to lift weights, fix your metabolic health, and make real lifestyle changes, functional medicine won't save you. Before you invest your time and money, tune in and get equipped with the right tools to get the most out of functional medicine. Topics Covered: Functional vs. allopathic medicine models   The problem with the “pill for every ill” mindset, even if it's natural   Metabolic compromise, insulin resistance & mold exposure   Why weightlifting is non-negotiable for health   The impact of diet, nutrition, and lifestyle   Sunshine, stress management, and recovery tools like red light therapy & sauna   On This Episode We Cover:  00:00:00 - Introduction  00:00:47 - Functional vs allopathic medicine  00:07:06 - “A pill for every ill” 00:08:30 - Metabolic compromise & insulin resistance  00:11:18 - Mold exposure & building resilience   00:12:34 - Price of functional doctors  00:16:02 - You NEED to weight lift  00:18:36 - Diet, nutrition, and lifestyle  00:27:10 - The importance of sunshine  00:29:11 - Dangers of high stress  00:32:59 - Red light therapy & sauna  Further Listening:  10 Reasons I Love My Sauna Metabolic Health Playlist  Strength Training Playlist  Courses:  Dr Tyna's Strength Corner Red Light Options: LumeBox: Use code DRTYNA Biolight Shine: Use code DRTYNA  Sauna Options:  Sauna Blanket: Use code DRTYNA Pop-Up Sauna: Use code DRTYNA  SaunaSpace Tent: Use code DRTYNA Sunlighten: Tell them Dr Tyna sent you Sponsored By: Timeline Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Qualia Go to qualialife.com/DRTYNA and use code DRTYNA at checkout for up to 15% off your purchase. Momentous Go to livemomentous.com and use code DRTYNA to get 15% off all my favorite products Birch Go to Birchliving.com/drtyna for 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase. Purity Woods Go to puritywoods.com/DRTYNA or enter DRTYNA at checkout for 27% off LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/drmike   0:18 Mike's fav movie 3:30 Michigan winters suck 6:12 Nick's “evil” CEO business group 12:21 Who to ruin your new years goals 13:27 Biting off more than you can chew 23:27 Cutting out food groups 31:09 Discouraged by bumps in the road 33:22 Adding in useless stuff 41:48 No recovery or downtime 46:26 Spending too much time in gym

11/27 9 AM: The best results for the Bears full 2525 Wed, 27 Nov 2024 16:01:55 +0000 Y3pPZJk2QEc4LJpcGWb3uTYrojwRSC1X Kap & J. Hood 11/27 9 AM: The best results for the Bears Chicago Sports 2020, Good Karma Brands, LLC False https://player.amperwavepodcasting.com?feed-link=h

In this episode, we talk about the key to long-term success: following a program without deviations. We discuss how changing variables or altering the plan too soon can hinder progress and how sticking to the fundamentals of functional movements, resistance training, and solid nutrition can yield the best results. Drew also shares personal experiences in developing his program and why building a strong foundation is crucial for lasting success.

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