Podcasts about healthy conflict

What if real confidence isn’t about having it all together—but knowing Who’s leading you? In this episode, I chat with life coach Lisa Allen, who shares insights from her powerful new book, Your Confidence Compass—a faith-rooted framework to help you lead yourself well and move forward with courage. We unpack how emotional intelligence, self-awareness, and naming your feelings (yes, even the hard ones!) can actually boost confidence and help you set healthy boundaries. Lisa also reveals how grief can be a surprising guide on the path to bold, Spirit-led living. You’ll walk away with practical tools and a deeper understanding of how your personality, experiences, and spiritual gifts shape your God-given confidence. And remember, I'd love to connect more on Instagram where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(00:17) Breaking Free From Comparison and Control (13:44) Finding Freedom From Comparison and Control Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Connect with Lisa Allen: Website: https://ljallencoaching.com/Pick up a copy of Lisa’s book: https://ljallencoaching.com/book/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You'll Learn:In this episode, hosts Catherine McDonald, Shayne Daughenbaugh, and guest Sam Yankelevitch discuss the importance of respectful delegation in leadership. They highlight the significance of clarity, accountability, and continuous coaching in delegation. Together, they elaborate on the "commitment conversation" framework, which includes defining tasks, acknowledging uncertainties, and regular follow-ups. They emphasize the need for leaders to shift from being intimidating task givers to supportive coaches.About the Guest:Sam Yankelevitch is the CEO of Xpress Lingo Solutions, a TEDx speaker, and corporate trainer focused on aligning people, processes, and communication to close performance gaps. An industrial engineer and former VP of global operations, he brings deep expertise in Lean, Quality, and problem-solving methodologies. Sam is a popular LinkedIn Learning instructor with over 750,000 learners and the author of several books, including Lean Potion #9, Walking the Invisible Gemba, and the fiction title An Interview with Failure. He lives in South Carolina with his wife and borrowed dog, and believes in lifelong learning and giving back.Links:Click Here For Sam Yankelevitch WebsiteClick Here For Sam Yankelevitch LinkedInClick Here For Sam Yankelevitch YouTube

Habits That Secretly Steal Your Joy (And How to Stop Them) Part 2Podcast Summary Ever wonder why your joy feels stuck—even when life’s not that bad? In this episode, I share three sneaky ways we sabotage our own joy (and peace!) without even realizing it. From everyday comparison to being controlling or allowing ourselves to be controlled, we dig into the habits that quietly erode our spiritual and emotional well-being. This episode is the second in a two-part series, so if you missed last week's episode you'll want to listen to that conversation, too! These two episodes are about awareness and simple, powerful shifts backed by Scripture. I share real-life stories, including one involving the moment I was confronted by my own need to control. (Spoiler alert: you might recognize yourself in my story!) and practical tools to help you reset your mindset and renew your joy. If you’re ready to stop the joy stealers in their tracks, this one’s for you. Let’s grow together! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(00:17) Breaking Free From Comparison and Control (13:44) Finding Freedom From Comparison and Control Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You'll Learn:In this episode, hosts Patrick Adams, Shayne Daughenbaugh, and guest Jason Schroeder discuss the importance of core values in leadership, particularly in the construction industry. Schroeder shares his journey from a command-and-control leadership style to a more collaborative approach, highlighting the significance of a clean, organized, and safe work environment.About the Guest:Jason Schroeder is a former Field Operations and Project Director. He has worked as a construction leader for 26 years, working in positions that ranged from field engineer to project superintendent, general superintendent, and field operations director. He is the Owner and Lead Trainer at Elevate Construction, a company focused on elevating construction throughout the world by providing insights, solutions, and training. His mission is to create respect in the field through trained leaders, which ultimately preserves and protects families in construction. He is the creator of the Field Engineer and Superintendent Boot Camps, which are immersive courses that train field leadership. Jason Schroeder hosts the Elevate Construction Podcast, a blog through Home - Elevate Constructionist, and trains, consults, and coaches throughout the world.Links:Click Here For Jason Schroeder's LinkedInClick Here For Jason Schroeder's YouTube Click Here For Jason Schroder's Podcast

Do you ever find yourself feeling less joyful or peaceful than you know God wants you to be, but can’t quite figure out why? In this episode, I share surprisingly common ways we unknowingly sabotage our own joy. (Yes, even the most spiritually mature of us do this!) From complaining to criticizing, we unpack the little habits that sneak into our lives and chip away at our contentment—and how to replace them with biblical truth and grace-filled perspective. You’ll hear real stories, practical examples, and simple tools you can start using today. Trust me, this isn’t about guilt—it’s about growth. Because a joy-filled life isn’t just what we want—it’s exactly what we need. Let’s do this together! Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(06:39) Impact of Daily Complaints on Joy (11:17) Venting to God for Perspective (20:56) Shifting Perspective From Complaints to Gratitude Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your life’s calling could be bigger than being a wife and mom with a great job, a white picket fence, and a dog? What if one conversation opened your eyes to needs you never knew existed? That’s exactly what happened to Britney Higgs, founder of the Her Campaign. In this powerful episode, Britney shares how a conversation with a friend doing rescue work in the red-light districts of India and Nepal shifted everything. What started as a film project turned into a full-blown calling to serve human trafficking survivors. From being the only woman on a rescue mission in Iraq to walking through a three-year healing journey with God, Britney’s story is raw, real, and faith-filled. You’ll be inspired to see how surrender, healing, and the Holy Spirit can completely transform a life—and impact others. This story will inspire your own. God wants to use you in the lives of others, too! Xo, Donna Listen in to learn more! (00:17) Rescuing Victims of Human Trafficking (10:10) Journey to Healing and Ministry (21:56) Uncovering Human Trafficking in America (30:47) Connecting With Donna Jones on Tour Connect with Britney Website - https://hercampaign.org/ Instagram - https://www.instagram.com/hercampaign/ Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever felt like you’re stuck in a season of waiting? Oh friend, you’re not alone. In today’s episode, I sit down with Rebecca George, author of You're Not Too Late: Trusting God's Timing in a Hurry-Up World. Rebecca shares her honest journey of longing, waiting, and learning to trust God’s timing—even when life felt like it was moving without her. We talk about everything from divine timing (including a sweet story about a prayer bench in the Smoky Mountains!) to what olive trees in Israel taught Rebecca about patience and faith. Plus, we dig into why weakness isn’t the end of your story—it’s the beginning of God's strength shining through. If you’re in a season of wondering, waiting, or asking “when, Lord?”—this episode will remind you: His timing really is perfect. Xo, Donna Listen in to learn more! (04:40) Seasons of Waiting and Longing (08:41) Embracing Spiritual Growth in Waiting (12:26) Personal Transformation Through Dark Times (19:35) Common Challenges in Trusting God Connect with Rebecca Instagram - https://www.instagram.com/rebeccageorgeauthor/?hl=en Pick up a copy of Rebecca’s Book - You’re Not Too Late: Trusting God’s Timing in a Hurry-Up World. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever feel torn between what you should do and what you want to do? Oh friend, you're not alone—and this week's episode with the amazing Heidi White dives straight into that tension. Heidi is a teacher, speaker, and author of Divided Soul: Duty and Desire in Literature and Life, joins me to unpack the stories we live and the ones we tell—through scripture, literature, and real life. We talk about Adam and Eve, the prodigal son, and how our desires and responsibilities pull us in opposite directions (hello, relatable!). You'll walk away with fresh perspective, grace for your journey, and maybe a little “aha” moment or two. Xo, Donna   Listen in to learn more! 12:10) - Unity of Duty and Desire (17:07) - Healing Through Loving Acceptance and Unity (29:00) - Exploring Duty and Desire in Faith Connect with Heidi     Instagram - https://www.instagram.com/heidiwhitereads/?hl=en   Pick up a copy of Heidi's Book - https://www.goldberryarts.com/products/the-divided-soul-duty-and-desire-in-literature-and-life    Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

I've walked with Jesus long enough to realize how easy it is to get caught up in being a “Christian” but somehow forget about Christ!   In this episode, I reflect on the incredible story of Jesus—His life, His love, and His sacrifice that literally changed everything. From Bethlehem to the cross, we dive into who Jesus really is and why that matters deeply for your faith journey. I'll walk you through John's Gospel, C.S. Lewis' famous question about Jesus, and what it means for us today.  Ready to rekindle your faith? If you need a fresh perspective, a spiritual reset, or discover for the first time why Jesus is so wonderful, let's do it—together. And hey, grab my book Seek if you're looking to go deeper this Easter (or anytime!)  Let's do this together! Xo, Donna   Listen in to learn more! (01:47) Meeting God Through Jesus  (06:03) The Divine Impact of Jesus  (18:20) Fulfillment of Messianic Prophecies  (24:44) Early Followers' Unwavering Belief in Jesus    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

No one wants to lead an insignificant life. Nor do we want to pass on generational dysfunction. But what if your legacy isn't just what you leave behind—but what you set in motion? In this episode, I sit down with Bill High, founder of Legacy Stone Ministries, to talk about faith, family, and the power of intentional legacy.   We unpack how our culture's obsession with independence is reshaping families—and how reclaiming a biblical view of community and generational ties can change everything. Bill shares how storytelling, value statements, and small moments of integrity shape the legacy we pass on.   This one will encourage you to reflect, realign, and reimagine the impact you're making—right now. Xo, Donna Listen in to learn more! (00:17) Resetting the Theology of Family (11:34) Building a Lasting Family Legacy (20:33) Passing on Family Values and Legacy Connect with Bill Website - https://billhigh.com/ Pick up a copy of Bill's book - https://billhigh.com/shop/  Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna  Instagram: @donnaajones     Website: www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/    

Feeling overwhelmed by everyday stress? You're not alone! Most of us live with more stress and less peace and calm than we'd like. And here's the crazy part: much of the stress we feel is self-inflicted! But there is a better way. In this episode, we chat about shifting from stress to peace by focusing on what we can control rather than worrying about what we can't control—like our schedules, stuff, and mindset. Inspired by Jesus' rhythm of rest and reflection, I'll show you how making space (literally and emotionally!) can lead to a calmer, more joyful life. We dive into real-life stressors like people-pleasing, procrastination, and even social media overload, and I offer simple, practical steps to lighten your load. It's all about progress, not perfection—and a whole lot of grace. Let's do this together! Xo, Donna   Listen in to learn more! (05:59) Declutter for Inner Peace  (15:26) Realistic Expectations for Peace and Joy    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/        

What do a former litigator, an author, and a mama with a heart for faith have in common? Meet Wendy Beylik, who joins me for a conversation about her journey from the courtroom to storytelling—and how God used every step along the way. We chat about faith and resilience, just in time for Easter. Wendy shares a pivotal moment in which the largest protest in history opened her eyes to see that Pro-woman is Pro-Life, whether that means caring for the sick, the overlooked, or the unborn. We celebrate strong women—like Fannie Lou Hamer and Mother Teresa—who used faith, wit, and love to change the world. Inspired by their stories, we can change our corner of the world. Xo, Donna Listen in to learn more! (00:17) - Women Empowerment and Faith Journey (13:41) - Power of Positive Female Role Models (18:38) - Small Acts of Love and Faith Connect with Wendy   Linked In: https://www.linkedin.com/in/wendy-beylik-a8346521a/  Instagram - https://www.instagram.com/wendybeylik/  Pick up a copy of her book For Lives: Inspiring Women  Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna  Instagram: @donnaajones     Website: www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/      

In Episode #152 of the Art of Raising Humans, Kyle and Sara tackle one of the biggest sources of division and tension in families—triangulation. They break down what it is, why it fuels constant conflict, and how it can quietly damage family relationships. But more importantly, they share practical, intentional steps parents can take to coach their kids in healthy conflict resolution. Learning to navigate disagreements effectively is a life skill that sets kids up for stronger relationships now and well into adulthood. Don't miss this crucial conversation!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/breaking-the-cycle-how-to-stop-triangulation-and-teach-healthy-conflict-resolution Visit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Do happy couples really never go to bed angry? Surprising research might challenge the age-old advice revealing how to navigate conflict constructively, even if it means hitting pause for the night. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

What if your past didn't define your future—but prepared you for it? In this episode, I sit down with Jimelle Carlson, founder of Foundations Cognitive School, who went from being an unwanted child in a home full of alcoholism, abuse, and neglect to a powerful advocate for children and education. Her story is one of faith, resilience, and discovering self-worth in God's love. We dive into how unhealed wounds can lead to cycles of shame and poor choices—and how breaking free starts with allowing Christ to work IN you, rather than hoping He'll magically change those around you. Jamel shares how she overcame trauma, built a life of purpose, and now helps others do the same. We also explore how to raise resilient kids by allowing them to learn through struggles, build confidence, and find strength in challenges. If you've ever doubted your worth or wondered how to move forward, this conversation will inspire and encourage you. Don't miss it! Xo, Donna Listen in to learn more! (00:17) Overcoming Hard Times (09:57) Discovering Worthiness in God's Love (16:34) Finding Freedom Through Self-Reflection (29:50) Empowering Children to Overcome Challenges (37:16) Connecting Through Faith and Community   Connect with  Jimelle    Foundations Cognitive School - https://foundationscognitive.com/  The Narrow Road - https://www.thenarrowroad.com/  Instagram - https://www.instagram.com/jimellecarlson/    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

Week 2 of a 5 sermon series on relationships

What if midlife felt empowering instead of overwhelming? In this episode, I chat with Dr. Mikala Albertson—family practice doctor and author of Everything I Wish I Could Tell You About Midlife—about what every woman needs to know in her 30s, 40s, and beyond. We break down the real-life challenges of perimenopause and menopause, from hormonal changes to the benefits of resistance training, supplements, and proactive health choices. Dr. Albertson clarifies common misconceptions and shares practical tips for thriving in midlife. We even chat about how to stay healthy before and after midlife.  Let's navigate this season with confidence, clarity, and community. Don't forget to connect with me on social media! Xo, Donna Listen in to learn more! 12:29) - Women's Health in their 30s and 40s (18:46) - Navigating Menopause and Aging Gracefully (25:23) - Understanding Women's Midlife Wellness Connect with Dr. Mikala Albertson   Website - https://www.mikalaalbertsonmd.com/  Follow on Facebook : https://www.facebook.com/mikalaalbertsonmd  Buy the Book  - https://www.mikalaalbertsonmd.com/books    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

You know that moment—the one where things start getting heated. Your heart rate goes up, your mind races, and you're ready to explode or shut down. Some people fight to win, while others avoid conflict like the plague. But what if neither of those approaches works? Jesus shows us that conflict isn't something to fear—it's something to handle wisely. And when done right, it can make relationships stronger, not weaker.

In this episode of Remodelers on the Rise, Kyle Hunt is joined by Jef Forward to dive into the power of team dynamics using the DISC assessment. Jef shares valuable insights on how understanding different personality types can enhance leadership and communication within your remodeling business. From managing dominant personalities to fostering collaboration, Jef offers practical strategies for improving team effectiveness. Whether you're looking to hire, lead, or grow your team, this episode is packed with actionable advice to help you build a high-functioning, successful team. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! -----   Business is about solving problems and staying connected with clients. Continuous learning is essential to avoid stagnation in business. Setting clear goals is crucial for effective business management. Understanding DISC profiles can enhance team dynamics and communication. Self-awareness is key to personal and professional growth. Healthy conflict can lead to better team collaboration. Using tools like DISC can improve leadership effectiveness. Investing in team development pays off in the long run. Effective communication varies based on personality types. Building the right team is fundamental to business success. ----- Chapters 00:00 The Continuous Journey of Remodeling 04:29 Setting Goals and Self-Assessment 07:23 Understanding DISC Profiles 10:18 The Importance of Self-Awareness 13:33 Using DISC for Team Management 16:22 Healthy Conflict in Remodeling 19:24 Building Emotional Intelligence in Teams 22:17 Integrating DISC into Hiring Practices 25:24 The Role of Leadership in Team Dynamics 28:25 Coaching and Communication Strategies 31:22 The Value of Building the Right Team 37:13 05 ROTR_Exit Music.mp3

Ever wonder what it's really like to be a pastor's wife? Jessica Taylor, Jenna Allen, and Stephanie Gilbert—hosts of Pastors' Wives Tell All—are here to spill the truth with humor, honesty, and heart.    What started as a friendship in 2019 turned into a ministry that encourages pastors' wives to be real, break down barriers, and build authentic community.   We talk about the power of vulnerability in leadership, the unique struggles pastors' wives face, and how church members can better support them. Whether you're in ministry or just love real talk about faith, this episode will challenge and encourage you!   Xo, Donna Listen in to learn more! (00:17) Pastors' Wives Breaking Stereotypes (06:58) Embracing Vulnerability and Unity in Ministry (17:47) Growing in Faith and Friendship (26:23) Supporting and Encouraging Pastors' Wives (32:36) Resolving Conflict God's Way Connect with The Pastors' Wives    Website - https://www.pastorswivestellall.com/  Podcast - https://www.pastorswivestellall.com/podcast  Buy the Book  - The Pastors' Wives Tell All    Donna's Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

In the book of Proverbs, King Solomon repeatedly advises his son regarding the importance of walking the way of peace, over conflict. This week, Pastors Ryan & Jenn Alexander, share candidly from their own marriage how they are learning to seek peace over fighting.

Welcome to The Energy to Heal, where we dive deep into faith-based relationships, emotional growth, and building a strong foundation in marriage. In this episode, Bee and Laura explore what it means to cultivate a Godly marriage, focusing on healthy conflict resolution, emotional maturity, and meaningful connection. Join us as Laura shares a simple but powerful lesson she learned in her own marriage—the goal isn't just love, it's friendship. Bee also reflects on how she's learned to respond with kindness over emotion, even in moments of tension. If you've ever wondered how to strengthen your marriage with faith, maturity, and intentional connection, this conversation will give you biblical wisdom and practical tools to grow together. Episode Highlights

Have you ever wondered if you should keep this relationship or let it go? In this episode, we dive into the tricky topic of navigating challenging friendships, family dynamics and marriages—through a biblical lens. With "toxic relationships" being such a buzzword, how do we know when to work through conflict and when to walk away? Looking at Jesus' teachings in Matthew, we explore how to set boundaries while still leading with love. We'll unpack ten significant red flags, like constant criticism, one-sided conversations, and control disguised as care. Whether you're questioning a friendship, struggling in your marriage, working through tough in-law scenarios, or wanting healthier relationships, this episode is packed with practical, faith-filled wisdom. Listen in for real-life insights, scriptural guidance, and the tools to build balanced, fulfilling relationships.  If this episode resonates with you, you'll want to pick up a copy of Healthy Conflict, Peaceful Life, available everywhere books are sold. Xo, Donna Listen in to learn more! (03:11) Navigating Toxic Relationships With Wisdom  (07:55) Self-Reflection and Discernment  (15:59) Recognizing Control and Narcissism   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/      

What if you could find joy and balance in life's inevitable craziness?   In this fun and heartwarming chat, Heather Brown, host of Healthy by Heather, shares how she navigates family life, faith, and wellness—while embracing the beautiful mess of it all. From surviving a lively winter break with her extended family to overcoming postpartum depression, Heather opens up about her journey to align mental, spiritual, and physical health.   If you want to enjoy a life in balance between your emotional, relational, spiritual, and physical lives, this episode is for you! Heather shares practical tips, such as the "triple threat triangle," Sunday resets, and intentional date nights, to bring more joy into everyday life. Tune in for laughs, inspiration, and a fresh perspective on finding balance in motherhood and beyond! Xo, Donna Listen in to learn more! (01:56) Please Leave a Podcast Review  (06:47) Donna's Bunk Bed Flexibility  (09:19) Balancing Motherhood and Mental Health  (13:41) In Alignment With Body, Mind, Soul  (17:55) Dinner Planning and Feeling Loved    Connect with Heather    Website - https://www.mylifewellloved.com/  Podcast - https://www.mylifewellloved.com/podcast/  Book she mentioned - Love and Logic    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/ 

Ever wonder what it takes to make a marriage last for decades? In this episode, I sit down with Ed and Angie Wright—marriage mentors with 46 years of experience—who share their best wisdom for building a strong, thriving relationship. Their couple-to-couple mentoring approach has helped countless couples, and today, they're sharing their secrets with us! From daily check-ins to fun traditions like "king and queen for the day," Ed and Angie offer simple, practical ways to make your spouse feel cherished. We talk about navigating the tough moments, the power of shared prayer, and even turning apologies into a playful competition. Whether newly married or decades in, this conversation is packed with encouragement, laughter, and real-life advice, let's build marriages that last! Connect with me on social media for more resources, and don't forget to share this episode with a friend who needs it! Xo, Donna   Listen in to learn more! (11:44) Prioritizing Your Spouse in Marriage (18:40) Practical Marriage Tips  (29:10) Competitive Apologies for Strong Relationships   Pick up your copy of the Marriage by God Workbook    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

In this episode of The Future of Teamwork, Dane Groeneveld sits down with Jason P. Carroll, founder and CEO of Aptive Index and host of The Work Cultured Podcast, to talk about how understanding personality dynamics can transform team building. Jason shares his journey from leading a company through rapid growth to creating a psychometric assessment tool that helps businesses make better hiring decisions. They explore the hidden ROI of self-awareness, the impact of personality-driven onboarding, and the importance of balancing different work styles within a team. Tune in to learn how hiring the right people – and really understanding them – can lead to stronger, more adaptable teams. Key Takeaways:00:00 Introduction to the Future of Teamwork Podcast01:30 Dane Groeneveld Welcomes Jason P. Carroll01:58 Jason's Leadership Journey and Self-Reflection03:18 The Importance of Self-Awareness in Leadership03:36 Challenges in Hiring and Leadership03:55 Empowering Teams with Psychometric Assessments07:26 Balancing Team Dynamics and Onboarding11:31 Healthy Conflict and Team Dynamics15:50 The Impact of Data-Driven Decision Making18:41 Navigating Uncertainty in Leadership21:58 Strategies for Dealing with Steamroller Bosses23:55 Mind-Blowing Persona Setup24:11 Training AI with Custom Profiles25:02 AI in Board Meetings25:44 Strategic AI Prompts28:42 The Power of Culture31:40 Transforming Security Business Culture39:01 Leadership and Empathy43:11 Concluding Thoughts and Resources

Can worry disguise itself as love in your prayers? Let's talk about the difference between being a prayer warrior and a prayer worrier! In this episode, I share personal stories—including a hilarious road trip with my mom and sister—to unpack how worry can sneak into our prayers and impact generations. Shifting from anxiety-filled to faith-filled prayers isn't easy, but it's worth it. I'll show you how to trust God more deeply and confidently present your concerns. Let's grow together—connect with me on social media, and if you're looking for a speaker, I'd love to join your event. Go to www.donnajones.org to learn more. Xo, Donna Listen in to learn more! (07:30) Release vs Rehash  (14:48) Finding Comfort Through Prayer  Donna's Resources: Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold– here is the link on Amazon.  If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna  Instagram: @donnaajones     Website:  www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/      

Anyone else wondering how we're already in February?Feels like we were just ringing in the new year, and now we're knee-deep in real life. This episode, we're hitting pause to reflect, laugh at the messiness, and talk about what's actually helping us grow right now.We're also sharing what's been shaping us lately—what we're learning, reading, and listening to, plus our monthly Bible verse. And since iron sharpens iron (Proverbs 27:17), we're talking about the power of community and how the right people push us to grow.Life isn't just about getting things done, though. We're tackling the resistance that comes with stepping into something good—and how faith, perspective, and a solid support system help us push through. Come along with us for a mix of laughter, reflection, and a reminder that you're never in this alone.Episode Highlights: Let's catch up.What we're reading, learning, & our favorite songs.Our Bible Verse for the month.Iron sharpens iron.Links Mentioned in Episode/Find More on A Force to Be Reckoned With:Jointheforce.usFollow us on Instagram @bethanyadkinsFind us on Youtube!Get your Bible verse printable here!This show has been produced by Adkins Media Co.

Have you ever walked away from a disagreement thinking, “Why did I handle it that way?” You’re not alone. We’ve all experienced the regret, frustration, and heartache that conflict can bring. That’s why I’m so excited to share my latest episode of The Love Offering podcast with you. I was privileged to interview Donna Jones, author of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. With warmth, wisdom, and biblical insight, Donna helps us: ✅ Discover the key quality needed to handle conflict well✅ Communicate thoughts and feelings with grace and truth✅ Replace harmful conflict styles with healing ones✅ Prevent unnecessary disagreements✅ Stay calm—even when others aren’t Whether you’re dealing with daily frustrations or bigger blowups, this conversation will equip you to navigate conflict in a way that honors God and strengthens your relationships. Connect with Donna: https://donnajones.org/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Communication and conflict are a normal part of any relationship, but especially in marriage relationships. In this sermon we look at what causes conflict, and a process for working through conflict that glorifies God and strengthens marriages.

Episode Summary:  We've all had moments where we look back on a conflict, shake our heads, and think, why did I handle it that way? With three decades of ministry experience, Donna Jones has had a front-row seat to--and been in the middle of--all kinds of conflict and she understands the regret, guilt, heartache, and hurt conflict can produce. But she also knows it's possible for God to use those chaotic, painful moments and turn them into opportunities for better connection with those around us.  Whether you are dealing with daily disagreements or occasional blowups, our discussion on how to handle conflict will offer you a new paradigm, one where you learn how to honor God when you've been hurt, communicate when you'd rather retaliate, and move toward others when it seems easier to run away. Have you ever looked back on a conflict and wished you'd handled it better? Donna Jones shares wisdom on how to handle conflict with humility, communicating effectively, and honoring God in tough moments. Learn how to turn conflict into an opportunity for growth and connection.   Quotables from the episode: Conflict actually serves as a platform for personal development. During that difficult season, I had to come to terms with something. I would have nodded and given an intellectual ascent to this truth that I'm about to say, but I didn't yet have to really live it. And that is that you cannot change another person. You can only change yourself.” You cannot change another person. You can only change yourself. I need to stop focusing and obsessing over the other people and start really assessing myself and how I'm dealing with this, that's when breakthroughs started to happen. I grew in my relationship with the Lord because I really got to the point where I had to invite God into this and just say, God, this hurts. I invite you into this pain. I had to search the scriptures and go, I can't do anything about them, but I am responsible for handling my side of the to your word. Even in the worst-case scenario, when there's not reconciliation in a conflict, there can be personal growth. Because you surrender and you start to go, okay, Lord, I, this is where I really am putting my faith into practice in the really hard stuff of life. What is the single most important quality necessary for handling conflict in a healthy way? And why is that important? There actually is one single thing that if this piece is missing, you cannot handle conflict in a healthy way. It's that important. And interestingly, Michelle, you brought up Romans 8:28. God causes all things together for the good, for those who love him, for those who are called according to his purpose, but Romans 8:29 is, for whom those he foreknew, he predestined to become conformed to the image of Christ. So how he works things out is he causes us to be more Christ -like. And that one quality that you cannot handle conflict well without is humility. And that's the mark of Jesus. Humility does not make us a doormat for exploitation. It makes us a doorway for conversation. You can still be angry and be humble. You can still speak your mind and voice your thoughts, feelings, and opinions, and be humble, right? You can still have boundaries and be humble, because biblically, humility is strength restrained. So, it comes from a place of strength. It doesn't come from a place of weakness. And see, when I allow myself just to be humiliated, that comes from a place where I don't have a voice. I don't have, you know, it's a place of weakness, not strength. But if I am choosing to be humble, that is me making a choice to restrain myself. "At its root, all conflict is really a power struggle." So, think about that, whether it's your toddler or your teenager or your teammate at work, when there's conflict at its root, it's really a power struggle, right? So, who's gonna get their way? Whose voice gets heard? Whose opinion is validated? Who, you know, it's a power struggle. So, what ends up happening is that when conflict escalates, we're vying for power. You know “you listen to me. No, you listen to me. No, you listen to me. No, no, no, you listen to me, right?” It escalates. This is why that humility is like the key because humility doesn't play the power game. Humility takes the escalation and it deescalates it and that's why it is the superpower for handling conflict. There's a sweet spot in the middle where we're not avoiders or not attackers. We are addressers. And these are the people who actually go, okay, this is conflict. Avoiding it is not going to make it go away. It's still going to be there and it's still going to be eating me up inside. Here's one that most people don't think of, but it's particularly lethal, and that's being dismissive. So when another person approaches us with a concern, when we say things like, “again? like, oh my gosh, why are you making this such a big deal? Like, just get over it. Like, you're such a drama queen.” Or we roll our eyes, even though we're listening and we're nonverbally, that is basically saying, “I don't care about you, I care about me.” If that is not the precursor to destruction of a relationship, I don't know what it is because when we are dismissive of another person's concern, we're basically disregarding them and it's disrespecting them and you cannot have a relationship with disrespect. Don't be dismissive. I would say that's a no -no. And then number two, I would think, is the way we apologize. And sometimes we think, “why do I have to be the first one to apologize?” Worrying about who goes first or, and this is just as destructive: is to apologize, but add the word “but.”  “I'm sorry that I hurt your feelings but you know you…” and then because what that was really saying is the whole fault is yours, I would never have done what I did if you didn't do first what you did and while sometimes that's true that doesn't go far in healing or reconciliation and it certainly doesn't show humility. Also, don't say, “I'm sorry you feel that way.” That is not an apology, because I'm not owning anything I did. Somebody has to go first. Why not me, right? It seems like through this conversation, the word that keeps coming to mind is “honor.” Conflict doesn't usually honor another person. It stirs up pain and accusation which produces resentment and guilt and remorse and all the things. Honor doesn't mean that you agree with them. It doesn't mean that you don't have your own side and your own justification. Isn't that what we all want? Isn't that what drives so much of conflict is we feel like we're dismissed, we're not seen, or not heard and that's what stirs us up to more conflict. We want to be understood so the faster we can say oh we don't have to agree with it but like, "Oh, I understand why you would feel that way." then it makes the other person feel acknowledged and seen, and it takes this escalation that's happening with the power struggle, 'cause the person's saying, "Please understand me, "please understand me, please understand me." And all of a sudden, it just tones it down, right? This does not mean that we don't have a voice and that we don't also say our perspective, or our opinions, but it's the way we do it is with honor, honoring the other person. And that's the difference. Whenever I have to have a hard conversation, I pray this, “Lord, let this be a conversation of three, not two.” That's a game changer. So, I would say that's number one. Just “Lord, let this be a conversation of three, you and me and the other person, not just two. “   Scripture References: Proverbs 15:18 A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel. Romans 8:28-30 “And we know that in all things God works for the good of those who love him, who i have been called according to his purpose. For those God foreknew he also predestined to be conformed to the image of his Son, that he might be the firstborn among many brothers and sisters. And those he predestined, he also called; those he called, he also justified; those he justified, he also glorified. Hebrews 12:14 Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.   Recommended Resources:  Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regrets By Donna Jones Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host and Guest: Connect with Donna Jones: Website / Instagram / Podcast   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Donna Jones is a national speaker, church planter, pastor's wife, and self-described “Bible-explainer” who has spoken in 26 states and four continents. A graduate of UCLA with a degree in interpersonal communications, she hosts the weekly “That's Just What I Needed” podcast, and is the author of “Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regrets.” Donna is passionate about equipping others to know, love, and follow God in their real, everyday lives. She wants to know, love, and follow God this way herself. She and her husband, JP Jones, make their home in Southern California.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

What happens when a simple church envelope and a quiet nudge from God change everything? That's exactly what happened to Rachel Adams, host of the Love Offering Podcast.   Rachel joins me to share how her feelings of “not enough” turned into a mission to live—and inspire—love in everyday life. We also dive into her new book, Everyday Prayers for Love, which beautifully ties into her mission of loving God, others, and ourselves. We talk about the beauty of small, faithful steps and how love isn't just a feeling—it's a choice. With wisdom from 1 Corinthians 13, Rachel shares practical ways to live out love, even when it's tough. We also tackle the tricky topic of Christian self-love and how caring for ourselves helps us love others better. From forgiving enemies to trusting God's guidance, this episode will encourage and inspire you to strive toward love daily.   Xo, Donna   Listen in to learn more! (06:55) Trusting in God's Timing and Plan  (15:56) The Meaning and Acceptance of Love  (27:43) Power of Forgiveness in Daily Life  (31:23) Expanding Neighborhoods Through God's Love Connect with Rachel Adams  Website - https://rachaelkadams.com/  Podcast - https://rachaelkadams.com/the-love-offering-podcast/  Pick up a copy of Rachel's book - Everyday Prayers for Love     Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

Download our FREE Relationship Toolkit! Explore the importance of healthy conflict resolution in maintaining a strong and loving partnership, especially in retirement. Do you fight fair? As disagreements are inevitable it does not have to be damaging. Today, we talk about essential tips to help you navigate arguments with respect and empathy, fostering deeper understanding and growth both individually and as a couple. At the end, we share 3 strategies for engaging thoughtfully with your partner. #retirement_transformed #retirementcouple #retirement USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home

What happens when your world falls apart, and you're forced to rebuild? Or do you simply end one season of life, and you must turn the page to a new season?   Endings can be hard. We know that. But beginnings can be challenging, too. Join me for an inspiring chat with Dawn Mann Sanders, author of When Your World Ends: God's Creative Process for Rebuilding a Life. Dawn shares her personal journey through profound loss and how the creation story offers a framework for navigating major life transitions—whether it's a career change, relationship shift, or personal heartbreak. We dive into finding faith in the face of suffering and the courage it takes to trust God with new beginnings. Don't miss this hope-filled conversation—and a chance to win Dawn's book!  Let's embark on this journey of hope together Xo, Donna Listen in to learn more! (03:12) Rebuilding After Life's Challenges  (06:17) Plans That Don't Come to Pass (11:29) Rebuilding and Checking the Boxes  (17:07) Navigating Relationship With God Amidst Suffering  (19:59) Wrestling With God for Blessings  (31:30) Navigating Emotions of Changing Life Vision    Connect with Dawn   Website - https://dawnmannsanders.com/  Instagram: Dawn Mann Sanders   Pick up a copy of Dawn's book - When Your World Ends: God's Creative Process for Rebuilding a Life. Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/   

Loneliness isn't just a feeling—it's a real issue, as harmful to your health as smoking 15 cigarettes a day. That is quite the stat! In this episode, I sit down with author and speaker Cindy McMenamin to talk about her new book, The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated. Cindy dives into how modern technology and the aftermath of the pandemic have created a “new loneliness,” especially for women, and why it's something we can't ignore. We explore the importance of genuine friendships, how to build connections during tough seasons, and the simple, intentional steps that can make a big difference. Want to win Cindy's book? Share this episode on social media—it's a conversation worth spreading! Xo, Donna   Listen in to learn more! 04:41) Loneliness as a Health Epidemic  (11:52) Prioritizing Human Connection Over Productivity (18:04) Loneliness vs Busyness  (21:48) Overcoming Loneliness and Making Friends  (25:36) Quality Over Quantity in Friendships  Connect with Cindi Website - https://strengthforthesoul.com/  Pick up a copy of her book - The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/    

What if chasing purpose is actually stealing your peace? Today,  I chat with Danita Cummins, author of Promise Over Purpose: Unveiling the Path to a Peace-Filled Life. Danita shares how the pressure to “find your purpose” can overshadow the serenity that comes from resting in God's promises. With over 8,800 biblical promises to anchor us, we dive into how shifting from a purpose-driven mindset to a promise-filled life can bring real peace. Danita and I unpack the difference between self-focused striving and a God-centered life, sharing personal stories and practical steps to trust His promises. Get ready to be inspired! Xo,  Donna    Listen in to learn more! 03:31) Discovering Purpose in Youth Ministry  (09:08) Eternal Promise vs Me-Centered Purpose  (11:50) Claiming Biblical Promises for Personal Growth  (15:16) Understanding the True Meaning of Purpose (24:15) The First Step in Faith    Connect with Danita    Website -https://danitacummins.com/  Entrusted to Lead Podcast - https://danitacummins.com/podcast/  Get a copy of Promise over Purpose https://danitacummins.com/promise-over-purpose-book/  Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

Start 2025 strong by mastering the mornings! We're talking about what to take, what to leave, and how to set daily intentions that shape your life as a leader!CONNECT WITH US:Mark Q | InstagramJUST LEAD | InstagramJUST LEAD | TikTokJUST LEAD | YouTubeLISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts,Spotify,Google Podcasts, and more. We release NEW episodes on the 1st and 3rd Wednesday of every month. Turn on your notifications and you'll be the first to know when new content drops.LEAVE A REVIEWIf you love the show, head over to Apple Podcasts and leave us a 5-Star Review! This is one of the best ways to help other people find us and join the JUST LEAD community.RESOURCES:• How You Start Your Day Sets Your Day (Mark Quattrochi) REDUCED RATE (Limited time!)• The Hope Center Website• How to have HEALTHY Conflict  - Just Lead • What the heck is DUPR?  

Hey Friends - Happy New Year! As we enter 2025, I know that you, like me, want to start the year out on the right track. It's been my experience that truly great, lasting, and impactful things begin with prayer. So on today's episode, I share prayers that have been meaningful for me–they come straight out of scripture–and why they are important.  But on today's episode, we don't just talk about prayer, we take a step deeper into the personal side of life. These are prayers I pray over YOU.  This episode sets the tone for a year of deep spiritual renewal and connection with God. So together, let's explore how prayer can be a foundation for our lives amidst daily challenges, changes, and callings. Stay connected with me on social media (@donnaajones) for more inspiration. Let's embark on this spiritual journey together, seeking God's blessings today, tomorrow, and throughout the year! Xo, Donna   Listen in to learn more! (05:37) Circle of Revival and Spiritual Fire  (10:31) The Power of God's Immeasurable Love  (18:27) Prayerful Desires and Requests (48 Seconds) Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website: www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/ 

In today's episode, Jonathan introduces a transformative way to approach the new year by rethinking the traditional idea of setting external goals. Instead of focusing on resolutions like losing weight, saving money, or changing jobs, he explores how creating productive internal conflicts can drive lasting change and deeper fulfillment. Sign Up For The Newsletter: https://jonathanraymond.com/#newsletter Jonathan explains that true growth comes not from aiming for binary success or failure with external achievements but from fostering tension between the version of yourself who made past choices and the future version of you who lives differently. This inner dialogue becomes the foundation for meaningful progress, offering clarity and motivation to bridge that gap over time. In the conversation, Jonathan provides practical examples of how to apply this principle across various aspects of life—work, relationships, health, and finances. Whether it's improving your job satisfaction, standing up for yourself in a relationship, or making healthier choices, the key is to embrace the discomfort of this internal conflict rather than avoiding it. He emphasizes that sustainable change isn't about quick fixes or drastic actions but about building awareness and resilience day by day. Jonathan also underscores the importance of seeking support from trusted friends, family, or colleagues who can help you stay grounded and accountable. Sharing your intentions and progress with others who align with your values can make all the difference in your journey. This episode is a fresh take on personal growth—one that encourages you to ditch the quick resolutions and instead embrace the tension between who you are today and who you want to become. By doing so, you set the stage for a year that feels truly different and aligned with your authentic self. Thanks for listening.

Hey Friend–Merry Christmas!   This short episode is perfect to listen to alone or with your family.   Join me on a heartwarming journey through the "Jesus Storybook Bible" in this uplifting podcast episode! Discover the transformative power of God's love and redemption as we explore the true meaning of Christmas.    Whether you're a parent, grandparent, or simply curious about deepening your faith, this episode offers a fresh perspective on the timeless story of Jesus. Celebrate the birth of Jesus, the brave prince who left everything behind to rescue us.    Tune in for an intimate reading and let the spirit of Christmas fill your heart with warmth and hope. Merry Christmas, friends! Xo, Donna Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna  Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/      

Sometimes, life isn't tied up in with a pretty bow. Twelve years ago, Kay and Rick Warren (The Purpose Driven Life; Saddleback Church) lost their youngest son to suicide. In this heartfelt episode, I chat with Kay Warren about navigating the profound grief of losing a child and what to do when our hearts and minds are filled with “Why?” or “What if?” Kay shares her journey after her son Matthew's passing, revealing how her beliefs were shaken but ultimately strengthened–and how ours can be, too. This episode is for anyone who has lost a loved one or wants to help someone who has.  We explore practical ways to support ourselves or our loved ones through grieving, and Kay offers some fresh insights (ones you've likely never heard) about what to do and what not to do in seasons of grief, especially during the holidays.  Kay's story highlights the coexistence of joy and sorrow, reminding us that moments of happiness can aid healing and that mystery and faith go hand-in-hand. Tune in for a moving conversation on loss, love, and the balance of joy and pain in rebuilding faith. Xo, Donna   Listen in to learn more! (02:26) Understanding Grief and Healing (09:38) Navigating Overwhelming Grief  (14:27) Navigating Grief During the Holidays  (21:57) Understanding the Non-Linear Nature of Grief  (24:37) Embracing Contradictory Emotions  Connect with Kay Website - https://kaywarren.com/  Kay Warren cofounded Saddleback Church with her husband Rick in Lake Forest, CA, in 1980, where they served until Rick's retirement in September 2022. After the death of her son, Matthew, who lived with serious mental illness for most of his life, she founded Saddleback's Hope for Mental Health Initiative as a way to support individuals and family members of loved ones with mental illness and suicidal ideation. In 2019, Kay started BREATHE, a ministry to support parents of children with serious mental illness. BREATHE events include weekend respite retreats, online retreats, and free Zoom calls with mental health professionals. Kay is the author of Sacred Privilege: Your Life and Ministry as a Pastor's Wife, Choose Joy: Because Happiness Isn't Enough, Say Yes to God: A Call to Courageous Surrender, and the coauthor of Foundations, a popular systematic theology course used by churches worldwide. Her children are Amy, Josh, and Matthew (who is in Heaven), and she has five grandchildren.   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/    

Feeling overwhelmed by the holiday rush is an all-too-common experience, and Amanda K. Jass knows this feeling intimately. The holiday season brings loads of extra activities and commitments - but are we choosing the best ones? Inspired by her own journey through the chaos of Christmas, Amanda joins us to share her heartfelt creation, "Discovering Christmas," a 25-day Advent devotional crafted for families with young children.  Amanda shares how her personal quest to find peace during the holidays led her to design a resource that refocuses on the core themes of hope, joy, peace, and love. We chat about how families can connect with Jesus, using interactive storytelling and simple activities to enrich the Advent season for everyone.    Xo, Donna   Contact with Amanda   Website: https://amandakjass.com/  Order “ Discovering Christmas “ - 25 Day Advent Devotion   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/      

Discover how to find hope and strength in life's darkest moments with our guest, Dustin George. In this episode, Dustin, a lead pastor and author from East Tennessee, shares his personal journey of enduring 20 years of trials and how these experiences inspired his new book, "Before Dawn: Knowing God's Presence in the Dark Seasons of Life." He enlightens us on ways to recognize God's presence even when it feels like it's absent, offering a fresh perspective for those grappling with hardship. We'll explore the difference between mere commitment and true surrender to God's will. With heartfelt anecdotes and biblical insights, we talk honestly about what surrender is, why it feels so difficult to surrender, and why surrender is ultimately the way to embrace a greater plan and find purpose in our pain. This episode promises to offer hope, reassurance, and practical guidance for anyone seeking to navigate the storms of life with renewed faith. Xo, Donna   Listen in to learn more :  (02:59) Before Dawn (04:56) Recognizing God's Presence in Dark Times  (10:10) Indicators of Growth in Suffering  (21:57) Choosing Trust Through Pain  (25:42) The Concept of Living Sacrifice   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

This episode is all about enhancing your relationships through effective communication. Discover the art of navigating conflict and understanding the emotional undercurrents that influence our connections. Learn practical tools and techniques to interrupt negative cycles, foster positive communication patterns, and deepen your relationship bond. Whether you're looking to resolve conflicts, improve communication, or enhance intimacy, this episode offers valuable insights to help you cultivate strong, lasting relationships. For more information about Rebecca, this podcast, and her upcoming book, go to jesusandyourmentalhealth.com

Hey there, friend!   The holidays (and many “regular” days!!!)  can sometimes leave us feeling completely wiped out.   Some circumstances have a way of depleting us, don't they?   Inspired by a heart-to-heart I had with my daughter Ashton, I'm sharing a message I originally delivered to the women of my home church. We're diving into how God can help us in the midst of tough times and endless demands.     Drawing inspiration from Isaiah 40, we'll chat about how God's infinite and intimate nature can give us the strength and comfort we crave when we're feeling a little lost or left behind. I'll share some personal stories about how leaning on temporary fixes or idols doesn't quite cut it, and how God invites into a deeper connection with Him.   Let's explore together how amazing it is that God is actively involved in our lives, helping us find hope, help, and strength when we need it most.  Xo, Donna     Listen in to learn more : (09:22) Enduring Weariness in Life  (14:23) Infused With Strength (22:55) Trust in God's Faithfulness Amid Failures  (27:09) Seeing God Beyond Limitations  (32:20) Renewed Strength in the Lord (34:42) Value of Daily Faithfulness in Christianity      Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories about navigating conflicts with effective communication + emotional regulation. Get ready for some serious wisdom on managing both romantic + platonic relationships through honest conversation. Ahead, Lindsey opens up about how a lack of communication skills led to the end of a friendship, emphasizing the importance of expressing feelings and understanding triggers. Krista gets candid about managing her emotional responses to avoid reactive behavior. Plus, get practical tips for conflict resolution, from setting times for discussions to embracing regular meditation + self-care. They also unpack how childhood experiences shape our conflict styles. This episode is your roadmap to engaging in healthy conflict + cultivating deep connections. We also talk about: The importance of vulnerability + acknowledging triggers How stonewalling + name-calling harm relationships The role of physical touch in conflict resolution Techniques for regulating emotions Practicing conflict resolution to build a window of tolerance The significance of empathy + taking responsibility in arguments Using "I statements" to avoid blame and encourage personal responsibility Resources: Superhuman App | Head to activations.com/a30 to get the deal of the century on their membership. They rarely do discounts, and they've given our listeners an amazing deal, over 60% off memberships. The offer is only available through their website, not the App Store. That's activations.com/a30. Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Cozy Earth | Visit cozyearth.com/almost30 and use my exclusive 40% off code ALMOST30 to give the gift of luxury this holiday season. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Jenni Kayne | For a limited time our listeners get 15% off their first order. Go to jennikayne.com and use the code ALMOST30 to get 15% off.  Cymbiotika | Go to cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide. Jaspr | Go to jaspr.co/ALMOST30 and use code ALMOST30 to get $400 off your Jaspr through 12/7.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if there was one habit that could shift your attitude, make you more content, improve your relationships, alter the atmosphere in your home, and increase your love for God? Would you want to know what it is?   Of course you would!    In this episode, we explore the transformative power of gratitude and its impact on health, relationships, and well-being. You likely already know gratitude is good for you, but in this episode you'll discover practical, (do-able!!) ways to incorporate thankfulness into your daily routine and to curb the  propensity to complain. (Because, honestly, most of us complain more than we probably realize!) You'll discover how cultivating a grateful mindset can enrich your life, and your family's life, especially during the holiday season.  Try the tips from this episode and your guaranteed to experience more contentment, satisfaction, and connection with both God and the people around you, creating a more joyful and harmonious life. Xo, Donna   Listen in to learn more :  (06:44) Verbal Gratitude and Expectations  (11:26) The Power of Specific Gratitude  (17:34) Practicing Gratitude and Appreciation   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

How well do you choose your battles? If you struggle with recurring conflict in marriage, you might need to work on choosing your battles. On the other hand, if you're feeling resentment but you're not sure how to address it… you might need to work on choosing your battles. Today Dr. Kim is going to help you learn how to choose your battles well. We pray this episode is helpful for you and your marriage.    Episode highlights include:  Knowing when to stand your ground vs. when to let go The underlying message in your recurring marriage issues How to balance love and grace with speaking the truth  The path to build trust for open and honest feedback   *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: Some things are not worth arguing over! You can reduce the tension in your marriage by learning to choose your battles better.    Questions to Discuss:  What situations tend to end in recurring arguments in your marriage?  Are any of those battles you can let go of, instead of fighting?   Is there any resentment you need to let go of today?    QUOTES  Instead of being critical, learn to work together. - Dr. Kim Kimberling  Stay faithful to agreements you've made. The things you agreed on affect one another. - Lindsay Few  It doesn't have to be a battle. - Lindsay Few  Getting defensive just never works. - Dr. Kim Kimberling    MENTIONED IN THIS EPISODE:   Marriage Multiplier is a quick and highly practical weekly email to help you invest in your marriage. CLICK HERE to learn more! Our Conflict Resolution Cheat Sheet is a printable resource to help you address conflict the healthy way. Grab the free cheat sheet HERE! Has infidelity damaged your marriage? Sign up for Dr. Kim's webinar Rebuilding Trust and Establishing Healthy Boundaries After an Affair and learn what steps to take next. 15 Better Assumptions To Make About Your Spouse is a free printable to help you set your mind on what is true, right and good. Learn more here!  What situations tend to end in recurring arguments in your marriage?  Are any of those battles you can let go of, instead of fighting?   Is there any resentment you need to let go of today?    QUOTES  Instead of being critical, learn to work together. - Dr. Kim Kimberling  Stay faithful to agreements you've made. The things you agreed on affect one another. - Lindsay Few  It doesn't have to be a battle. - Lindsay Few  Getting defensive just never works. - Dr. Kim Kimberling    MENTIONED IN THIS EPISODE:   Marriage Multiplier is a quick and highly practical weekly email to help you invest in your marriage. CLICK HERE to learn more! Our Conflict Resolution Cheat Sheet is a printable resource to help you address conflict the healthy way. Grab the free cheat sheet HERE! Has infidelity damaged your marriage? Sign up for Dr. Kim's webinar Rebuilding Trust and Establishing Healthy Boundaries After an Affair and learn what steps to take next. 15 Better Assumptions To Make About Your Spouse is a free printable to help you set your mind on what is true, right and good. Learn more here!   

351. How to Have *Healthy* Conflict with Amanda Ripley  Conflict expert and investigative journalist, Amanda Ripley, is back to give us a conflict resolution 101 guide and delve into some real-life examples from Abby and Glennon's relationship.  Discover:  -The best way to diffuse a high-conflict person from going further; -The binary thinking that makes fighting with a spouse feel so painful–plus, the antidote; -How to disagree while still holding someone else's perspective; and -Why it's important to know your shame responses in order to have better conflicts. For the first part of our conversation, check out Episode 330 Handling Conflict Right with Amanda Ripley. About Amanda:  Amanda Ripley is an investigative journalist and author. Her most recent book is High Conflict, which chronicles how people get trapped by conflicts of all kinds—and how they get out. Her previous books include The Unthinkable, and The Smartest Kids in the World, a New York Times bestseller which was also turned into a documentary film. IG: @ripleywriter @thegoodconflict To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices