Podcasts about healthy conflict

We all deal with fear on some level. Some fears feel overwhelming (Will I /we/they be ok?) and some less so, but what if fear didn’t get the final say? In today’s episode, we’re tackling fear—not by pretending it doesn’t exist, but by learning how to face it with unshakable faith. You’ll hear how biblical heroes moved forward with fear and still fulfilled God’s purpose for their lives. We’ll explore the lies that often fuel our fears and discover how God’s truth can speak louder. We discover three uber-practical questions to ask when fear threatens our peace. (These are gold!) With practical strategies for anchoring yourself in God’s promises, this episode equips you to take brave steps, even when you're afraid. Whether you’re facing real uncertainty or just need a boost to your faith, you’re not alone—and God’s got you. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so that more listeners can discover helpful Christian content like this. Plus, your review enters you for a chance to win a book bundle giveaway worth $200! Listen in to learn more: (01:02) Overcoming Fear With Faith (05:20) 3 Questions to Get Curious with your Fear "What am I really afraid of?" "Where did this fear come from?" "What do I believe this fear is protecting me from?" (12:55) Handling Fear With Faith Tools Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Conflict is a natural part of human life, and your salon company is no exception. Our guest Nicholas Burns studies organizational behavior, and he says research demonstrates there are mant healthy ways of managing conflicts within a company. Hint: It starts with team goals, and a work environment where employees know where to turn with a problem, and have a chance to have their voices heard. We explore concepts like super-ordinate goals, peer-to-peer learning, psychological safety, procedural justice and emotional labor. Also: team-building exercises - yes or no?! And how to handle a client who may be oversharing from the chair. Nicholas Burns is a behavioral scientist who studies organizational behavior and questions of how companies can become more efficient and more ethical. He works as a research consultant in New York City. This episode is hosted by SUMM IT UP producer Andrea Muraskin, filling in for Blake Reed Evans. Let us know what you think of this episode! You can leave a  rating and review on Apple Podcasts or a comment on Spotify.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

“Conflict is Inevitable, Combat is Optional,” Max LucadoMy guest, Ursula Taylor, is the creator of Conflict Reimagined. Whether it's personal or in a corporate setting, Ursula brings understanding to the real sources of conflict and facilitates more efficient and effective paths for conflict resolution.Formerly a nationally recognized managed care litigation attorney, Ursula opened a new chapter in life when she closed her law firm and created her own company, Conflict Reimagined, and now supports organizations in efficiently avoiding or navigating internal and external disputes. In today's episode, Ursula shares:How our own human emotions of fear, sense of scarcity, risk, or threat can propel conflictWhy people tend to avoid conflict and the consequences of doing soHow to handle conflict when the other person is not willing to engage or listenWhat does healthy conflict look likeHow leaders can create a culture where conflict is addressed constructively rather than avoidedHow organizations can see conflict as an opportunity Connect with Ursula:Website - www.conflictreimagined.comLinkedIn - https://www.linkedin.com/in/ursula-taylor-b0ba4729/CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Great teams don't avoid conflict, they pursue health conflict. In this episode, we continue our conversation on how to build an extraordinary team with a focus on the next pillar - Pursue Healthy Conflict.

No one likes hardship. No one. However, the great hope for the believer is that our hardest moments can become the backdrop for our deepest faith. In today’s episode, I’m joined by author, speaker, and fellow podcaster, Jennifer Slattery, who shares how God met her in the middle of poverty, instability, confusion, and heartbreak—and changed everything. Jennifer is candid about how her childhood trauma colored her adulthood perspective. Until it didn't. And she found peace. From a surprising church invitation to finding spiritual strength after Hurricane Katrina, Jennifer’s story is full of hope, healing, and God’s redemption. You’ll hear how Proverbs 14:1 became a cornerstone for rebuilding her family and why simply making the choice to stay near Jesus will anchor your soul and give you guidance when everything around you feels like it's spinning out of control. If you’re walking through uncertainty, this episode will remind you: God’s not finished yet, and His plans are still good. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to enter for your chance to win the $200 book bundle giveaway! Listen in to learn more: (00:17) - Navigating Crisis With Faith and Community( 13:46) - Trusting in God Through Uncertainty (24:44) - Faith in Crisis (34:50) - Staying Connected Through Encouragement Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Jennifer Slattery Instagram:https://www.instagram.com/slatteryjennifer/ Website: https://jenniferslatterylivesoutloud.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Martin Witte is Senior Director covering Growth & Innovation topics at TÜV SÜD, driving strategic transformation across global medical device markets. With a career spanning regulatory affairs, sales, marketing, and business development, Martin brings a rare cross-functional lens to leadership in MedTech.He is passionate about shaping future-ready services through customer-centricity, digitalisation, and collaboration. Martin's approach focuses on unlocking team potential and amplifying impact through inclusive leadership, executive sponsorship, and design-driven thinking.In this episode, Martin shares how cross-functional experience shaped his career, why great leadership starts with building trust; and how real innovation happens when you involve the right people early - even in highly regulated environments.Tune in for:- Why healthy friction is essential for team growth (and not something to avoid)- How AI is reshaping MedTech and why soft skills now matter more than ever- Practical ways leaders can create safe spaces for open disagreementAnd much more!Career inspiration, medtech opportunities, hiring solutions, and market insights, all in one place. Find them here - linktr.ee/elemedCareer inspiration, medtech opportunities, hiring solutions and market insights, all in one place. Find them here.

Bernard Agrest: Creating Conditions for Healthy Conflict and Continuous Improvement in Agile Teams Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Bernard believes successful Scrum Masters focus on creating conditions where tension and healthy conflict can emerge naturally, rather than maintaining artificial harmony. Too many organizations remain stuck in fear-based cultures where people avoid raising important issues. For Bernard, success means ensuring people regularly surface problems and engage meaningfully with each other—it's not enough to simply monitor green dashboards. He emphasizes that real leadership involves focusing on creating conditions for teams to discuss what truly matters, moving beyond surface-level metrics to foster genuine dialogue and continuous improvement. Self-reflection Question: Are the people on your teams regularly raising issues, or are you relying too heavily on dashboard metrics to gauge team health? Featured Retrospective Format for the Week: 4L's The 4L's retrospective format is simple yet powerful, examining what the team Liked, Learned, Lacked, and Longed for. Bernard particularly values the "Longed for" category because it asks people to connect the dots between how they felt and how they performed. In one memorable session, using 4L's helped his team understand what they were missing in their regular sync work, leading them to change how they conducted meetings to better support upcoming deliveries. This retrospective format had long-term organizational impact, helping teams realize gaps in their collaborative processes and make meaningful improvements to their working relationships. [The Scrum Master Toolbox Podcast Recommends]

What if your marriage had a game plan as intentional as a football team’s playbook? This week, I’m joined by George and Tondra Gregory, chaplains to the LA Chargers and seasoned marriage coaches, who share practical tools from their book The Marriage Game Plan. Whether you're newlyweds or decades in, you’ll find real-life strategies to strengthen your connection, celebrate wins, and navigate differences with grace. We talk about teamwork, communication, and how even your differences can become your biggest strengths. If your marriage could use a little more unity and joy, this episode is just what you needed. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to enter for your chance to win the $200 book bundle giveaway! Listen in to learn more:(00:17) - Marriage Success Strategies With Experts (12:51) - Improving Marriage Communication and Unity (18:48) - Resolving Differences for a Stronger Marriage (25:29) - Embracing Differences for Stronger Relationships Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Gregory and Tondra Instagram: https://www.instagram.com/journeyforlifenow/ Website: journeyforlifenow.org Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule:https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most, if not all, of us would much rather avoid conflict. Often, this stems from times when we've handled disagreements poorly or have watched others do so. But conflict avoidance tends to lead to increased anxiety and relational dysfunction. What if there's a healthier, God-honoring way to manage conflict that leads to greater relational fulfillment, decreased stress, and no regret? Resource referenced: Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret by Donna Jones (Visit her website to take a free quiz to determine your dominant conflict style and to learn about her book Seek.) In this episode: Learn why most of us find conflict intimidating The most important ingredient to handling conflict well The best way to begin difficult discussions How you might be handing someone else the keys to your peace and what to do about it and more! Discussion/Reflective Questions: What resonated with you most in this episode? How do you tend to feel about conflict, and what do you think contributes to this? When have you seen someone handle conflict well? What most challenges your ability to listen to someone else's perspective when you're hurt or upset? How do you feel knowing God values your relationships even more than you do? What is one actions step God might be inviting you to take having listened to this episode? Connect with Donna Jones: On her website On Instagram On Facebook Follow her writing on Amazon Connect with Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Join the private Faith Over Fear Facebook Group (Inquire about advertising opportunities at lifeaudio.com/contact-us.) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if reading the Bible felt less like a chore and more like a conversation with God? In today’s episode, I’m joined by Zach Windahl, author of The Bible Simplified. His passion for Scripture was shaped after he fell away from his faith while attending a Christian college. (Yes, you read that right.) Zach was influenced by the deconstruction movement, but when he hit bottom, he decided to study the Bible for himself like never before. His life was forever changed. Motivated by his desire to help others understand the Bible, Zack founded the brand Sunday, which became the #4 best-selling consumer product in the US!! Zach helps us see the Bible not as a rulebook, but as one beautiful, life-giving story. Together, we talk about how understanding the Bible’s context can deepen our relationship with Jesus. If you’ve ever wanted to make Bible reading feel approachable and meaningful, this conversation is just what you needed! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. - Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to be entered for your chance to win the $200 book bundle giveaway!! Listen in to learn more:(00:17) - Discovering Faith in Daily Chaos (13:00) - Understanding the Bible History and Context (25:53) - Exploring Faith Through Scripture Interpretation (30:49) - Empowered by Daily Scripture Study Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Zach Instagram: https://www.instagram.com/reel/DJ9H9agymON/?hl=en Website : The Bible Simplified Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if you could find a way to get everything done, love your family well, make space for self-care, and not feel like you're one small step away from losing your marbles? What if your daily chaos could actually become your rhythm of grace? In this episode, I sit down with Rebecca Scott—entrepreneur, wife, and mom of four—who shares how she turned her busy life into a system of sanity. From managing a business with a toddler on her hip (now she runs two businesses with a house full of teenagers) to creating daily rhythms that fuel her soul, Rebecca brings practical wisdom and heartfelt encouragement. You'll hear about how her epic failure to handle things well (we've all been there!) helped her discover a system that empowers women to manage the multiple roles and responsibilities we have, no matter our age or stage of life. Plus, we talk legacy—how small, kind moments at home can shape big futures. If you’re craving balance, purpose, and a little peace in your hustle, this episode is just what you needed. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to be entered for your chance to win the $200 book bundle giveaway!! Listen in to learn more:(00:17) - Finding Balance in Work and Motherhood (11:30) - Creating Personal Systems for Self-Care (18:19) - Creating a Family Legacy (26:09) - Building Family and Work Systems Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Rebecca Instagram: Rebecca Scott Website: https://www.encouragerpodcast.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most of us try to avoid conflict, particularly at work. But when done right, conflict can be a tool to strengthen interpersonal bonds and generate better results. In this episode, Anne and Frances team up with Amanda Ripley, global conflict journalist and author of the bestselling book High Conflict: Why We Get Trapped and How We Get Out. They tackle the missteps teams often make when it comes to handling conflict and provide actionable alternatives to foster healthy conflict habits in any organization.FollowHosts: Anne Morriss (@annemorriss | LinkedIn: @anne-morriss), Frances Frei (@francesxfrei | LinkedIn: @francesfrei) Guest: Amanda Ripley (Instagram: @ripleywriter | Website: amandaripley.com/) Linkshttps://anneandfrances.com/High Conflict: Why We Get Trapped and How We Get OutSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/fixable-transcriptsWant to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Remodelers On The Rise, we're giving you a sneak peek inside a recent VIP Club call focused on leadership. Kyle breaks down four key traits of great leaders: listening well, knowing your people, leaning into healthy conflict, and casting a clear vision for the future. Leadership isn't one-size-fits-all—it's nuanced. It shifts based on who you're leading and what the situation calls for. You'll hear real-world examples and honest reflection on what it means to lead a remodeling team with clarity, compassion, and accountability.  Want the full list of six leadership characteristics? You'll need to join the VIP Club. Get access to weekly live calls, 70+ hours of on-demand training, and a community of remodelers who are committed to leading well. Learn more and join the VIP Club at RemodelersOnTheRise.com. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Great leaders listen well and seek to understand their team. Leadership is nuanced and varies based on individual team members. Leaders should lean into healthy conflict rather than avoid it. Providing a clear vision is crucial for team motivation. Understanding your team's workload and stress levels is essential. Effective leaders ask the right questions to encourage team growth. Being present in conversations enhances communication. Caring about team members fosters loyalty and engagement. Regular check-ins with employees can improve morale and productivity. Leaders must create opportunities for growth to retain top talent. ----- Chapters 00:00 Navigating Nervousness and Delegation 00:31 Leadership Essentials: The People Side 00:37 Characteristics of Great Leaders 03:20 Listening: The Key to Effective Leadership 05:15 Understanding Your Team: Knowing Your People 07:54 Leaning into Healthy Conflict 16:32 Confronting Issues Head-On 16:51 The Importance of Vision in Leadership

In this heartfelt Father’s Day episode, Donna Jones sits down with her pastor husband, Dr. JP Jones, to explore the power and purpose of fatherhood. From JP’s painful childhood shaped by an angry, alcoholic father, he shares how God's grace helped him become a compassionate, intentional dad and now, grandfather. His story will bring hope to your story. Together, Donna and JP discuss why fatherhood is a divine calling, how a dad's love shapes a child's identity, and how women can encourage the men in their lives to grow into godly fathers. This episode is packed with wisdom, hope, and biblical truth for anyone wanting to build strong families and raise emotionally healthy, faith-filled kids. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast for your chance to win the book bundle worth $200 and help more listeners can find helpful Christian content just like this! Donna’s Resources: Order a copy of my new book - It is available anywhere books are sold– here is the link on Amazon. Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Connect with Dr. JP Jones: Website: www.crosslinechurch.org Podcast: Truth that Changes Lives Book: Facing Goliath: How a Man Overcomes His Giants to Follow Christ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Frustration. We all experience it; none of us like it. But what if frustration isn’t a sin but a signal? In this episode, we take a fresh look at frustration, especially during summer’s messy, together-all-the-time moments, when frustration can reach new heights. I’ll walk you through the four main triggers (starting with blocked goals!) and show you how to turn those tense moments into opportunities for growth, grace, and deeper connection. You’ll learn how empathy, “do-overs,” and three powerful questions can help shift communication in your home or relationships from reactive to redemptive. Mistakes don’t have to define us—they can shape us. Frustration doesn't have to have the final say in our life. This episode combines biblical truth with real-life insight to help you handle frustration with wisdom, humility, and peace. Let’s grow together this summer—one grace-filled moment at a time. Xo, Donna Remember to subscribe so you don’t miss a single episode! Also, be sure to rate and review the podcast so more listeners can find helpful Christian content like this. Plus, your review will enter you for a chance to win a book bundle giveaway worth $200! Listen in to learn more: (00:17) Handling Frustration in Relationships (15:45) Navigating Relationships Through Frustration Three impactful questions designed to open up communication and pave the way for more meaningful connections. “What’s going on for you right now?” ( 17:44) “What do you need from me in this moment?” (17:50) “Did I say something that came out differently than I intended?” (17:56) Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. Available anywhere books are sold! If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if real confidence isn’t about having it all together—but knowing Who’s leading you? In this episode, I chat with life coach Lisa Allen, who shares insights from her powerful new book, Your Confidence Compass—a faith-rooted framework to help you lead yourself well and move forward with courage. We unpack how emotional intelligence, self-awareness, and naming your feelings (yes, even the hard ones!) can actually boost confidence and help you set healthy boundaries. Lisa also reveals how grief can be a surprising guide on the path to bold, Spirit-led living. You’ll walk away with practical tools and a deeper understanding of how your personality, experiences, and spiritual gifts shape your God-given confidence. And remember, I'd love to connect more on Instagram where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(00:17) Breaking Free From Comparison and Control (13:44) Finding Freedom From Comparison and Control Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Connect with Lisa Allen: Website: https://ljallencoaching.com/Pick up a copy of Lisa’s book: https://ljallencoaching.com/book/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You'll Learn:In this episode, hosts Catherine McDonald, Shayne Daughenbaugh, and guest Sam Yankelevitch discuss the importance of respectful delegation in leadership. They highlight the significance of clarity, accountability, and continuous coaching in delegation. Together, they elaborate on the "commitment conversation" framework, which includes defining tasks, acknowledging uncertainties, and regular follow-ups. They emphasize the need for leaders to shift from being intimidating task givers to supportive coaches.About the Guest:Sam Yankelevitch is the CEO of Xpress Lingo Solutions, a TEDx speaker, and corporate trainer focused on aligning people, processes, and communication to close performance gaps. An industrial engineer and former VP of global operations, he brings deep expertise in Lean, Quality, and problem-solving methodologies. Sam is a popular LinkedIn Learning instructor with over 750,000 learners and the author of several books, including Lean Potion #9, Walking the Invisible Gemba, and the fiction title An Interview with Failure. He lives in South Carolina with his wife and borrowed dog, and believes in lifelong learning and giving back.Links:Click Here For Sam Yankelevitch WebsiteClick Here For Sam Yankelevitch LinkedInClick Here For Sam Yankelevitch YouTube

Conflict in marriage is like a fire: handled with care, it brings warmth. Mishandled? You burn the whole house down. Every married couple fights—yes, even the ones on Instagram who do synchronized Bible study videos in matching flannel.The issue isn't if you fight—it's how you fight.Our springboard for today's discussion is:"Let every person be quick to hear, slow to speak, slow to anger." — James 1:19Let's talk about what fighting fair actually looks like.First, listen before you launch. Don't load up your rebuttal while your spouse is still talking. That's not a conversation—that's just verbal dodgeball.Second, tone matters. You can say, “I didn't mean that,” but once it's out there—your spouse heard it in your tone.Third, no below-the-belt shots. No bringing up 2014. No using words like “always” and “never.” (Unless you're saying, “I'll always love you,” or “I'll never give up on us.” Those are allowed.)Conflict becomes holy when you remember you're not enemies—you're allies.And hey, sometimes humor helps. If things get too heated, take a break. Walk around the block. Hug awkwardly in silence until you both crack up. Just remember—the goal is connection, not conquest.Fighting fair means inviting the Holy Spirit into the heat. It means disagreeing without dishonoring. It means saying, “Let's work through this—together—with Jesus in the middle.”Question of the Day:How can you handle disagreements with more grace and less damage?Mini Call to Action:Next time you feel tension rising, stop and pray—even if it's just, “Lord, don't let me say something dumb.” Then talk… slowly.Let's Pray:Father, teach us to fight for each other, not against each other. Help us be slow to speak, quick to listen, and filled with Your peace in every disagreement. In Jesus' name, amen.Let's Get To Work!Because a healthy marriage doesn't avoid fights—it redeems them.Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Habits That Secretly Steal Your Joy (And How to Stop Them) Part 2Podcast Summary Ever wonder why your joy feels stuck—even when life’s not that bad? In this episode, I share three sneaky ways we sabotage our own joy (and peace!) without even realizing it. From everyday comparison to being controlling or allowing ourselves to be controlled, we dig into the habits that quietly erode our spiritual and emotional well-being. This episode is the second in a two-part series, so if you missed last week's episode you'll want to listen to that conversation, too! These two episodes are about awareness and simple, powerful shifts backed by Scripture. I share real-life stories, including one involving the moment I was confronted by my own need to control. (Spoiler alert: you might recognize yourself in my story!) and practical tools to help you reset your mindset and renew your joy. If you’re ready to stop the joy stealers in their tracks, this one’s for you. Let’s grow together! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(00:17) Breaking Free From Comparison and Control (13:44) Finding Freedom From Comparison and Control Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You'll Learn:In this episode, hosts Patrick Adams, Shayne Daughenbaugh, and guest Jason Schroeder discuss the importance of core values in leadership, particularly in the construction industry. Schroeder shares his journey from a command-and-control leadership style to a more collaborative approach, highlighting the significance of a clean, organized, and safe work environment.About the Guest:Jason Schroeder is a former Field Operations and Project Director. He has worked as a construction leader for 26 years, working in positions that ranged from field engineer to project superintendent, general superintendent, and field operations director. He is the Owner and Lead Trainer at Elevate Construction, a company focused on elevating construction throughout the world by providing insights, solutions, and training. His mission is to create respect in the field through trained leaders, which ultimately preserves and protects families in construction. He is the creator of the Field Engineer and Superintendent Boot Camps, which are immersive courses that train field leadership. Jason Schroeder hosts the Elevate Construction Podcast, a blog through Home - Elevate Constructionist, and trains, consults, and coaches throughout the world.Links:Click Here For Jason Schroeder's LinkedInClick Here For Jason Schroeder's YouTube Click Here For Jason Schroder's Podcast

Do you ever find yourself feeling less joyful or peaceful than you know God wants you to be, but can’t quite figure out why? In this episode, I share surprisingly common ways we unknowingly sabotage our own joy. (Yes, even the most spiritually mature of us do this!) From complaining to criticizing, we unpack the little habits that sneak into our lives and chip away at our contentment—and how to replace them with biblical truth and grace-filled perspective. You’ll hear real stories, practical examples, and simple tools you can start using today. Trust me, this isn’t about guilt—it’s about growth. Because a joy-filled life isn’t just what we want—it’s exactly what we need. Let’s do this together! Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this. Listen in to learn more:(06:39) Impact of Daily Complaints on Joy (11:17) Venting to God for Perspective (20:56) Shifting Perspective From Complaints to Gratitude Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your life’s calling could be bigger than being a wife and mom with a great job, a white picket fence, and a dog? What if one conversation opened your eyes to needs you never knew existed? That’s exactly what happened to Britney Higgs, founder of the Her Campaign. In this powerful episode, Britney shares how a conversation with a friend doing rescue work in the red-light districts of India and Nepal shifted everything. What started as a film project turned into a full-blown calling to serve human trafficking survivors. From being the only woman on a rescue mission in Iraq to walking through a three-year healing journey with God, Britney’s story is raw, real, and faith-filled. You’ll be inspired to see how surrender, healing, and the Holy Spirit can completely transform a life—and impact others. This story will inspire your own. God wants to use you in the lives of others, too! Xo, Donna Listen in to learn more! (00:17) Rescuing Victims of Human Trafficking (10:10) Journey to Healing and Ministry (21:56) Uncovering Human Trafficking in America (30:47) Connecting With Donna Jones on Tour Connect with Britney Website - https://hercampaign.org/ Instagram - https://www.instagram.com/hercampaign/ Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever felt like you’re stuck in a season of waiting? Oh friend, you’re not alone. In today’s episode, I sit down with Rebecca George, author of You're Not Too Late: Trusting God's Timing in a Hurry-Up World. Rebecca shares her honest journey of longing, waiting, and learning to trust God’s timing—even when life felt like it was moving without her. We talk about everything from divine timing (including a sweet story about a prayer bench in the Smoky Mountains!) to what olive trees in Israel taught Rebecca about patience and faith. Plus, we dig into why weakness isn’t the end of your story—it’s the beginning of God's strength shining through. If you’re in a season of wondering, waiting, or asking “when, Lord?”—this episode will remind you: His timing really is perfect. Xo, Donna Listen in to learn more! (04:40) Seasons of Waiting and Longing (08:41) Embracing Spiritual Growth in Waiting (12:26) Personal Transformation Through Dark Times (19:35) Common Challenges in Trusting God Connect with Rebecca Instagram - https://www.instagram.com/rebeccageorgeauthor/?hl=en Pick up a copy of Rebecca’s Book - You’re Not Too Late: Trusting God’s Timing in a Hurry-Up World. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever feel torn between what you should do and what you want to do? Oh friend, you're not alone—and this week's episode with the amazing Heidi White dives straight into that tension. Heidi is a teacher, speaker, and author of Divided Soul: Duty and Desire in Literature and Life, joins me to unpack the stories we live and the ones we tell—through scripture, literature, and real life. We talk about Adam and Eve, the prodigal son, and how our desires and responsibilities pull us in opposite directions (hello, relatable!). You'll walk away with fresh perspective, grace for your journey, and maybe a little “aha” moment or two. Xo, Donna   Listen in to learn more! 12:10) - Unity of Duty and Desire (17:07) - Healing Through Loving Acceptance and Unity (29:00) - Exploring Duty and Desire in Faith Connect with Heidi     Instagram - https://www.instagram.com/heidiwhitereads/?hl=en   Pick up a copy of Heidi's Book - https://www.goldberryarts.com/products/the-divided-soul-duty-and-desire-in-literature-and-life    Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

I've walked with Jesus long enough to realize how easy it is to get caught up in being a “Christian” but somehow forget about Christ!   In this episode, I reflect on the incredible story of Jesus—His life, His love, and His sacrifice that literally changed everything. From Bethlehem to the cross, we dive into who Jesus really is and why that matters deeply for your faith journey. I'll walk you through John's Gospel, C.S. Lewis' famous question about Jesus, and what it means for us today.  Ready to rekindle your faith? If you need a fresh perspective, a spiritual reset, or discover for the first time why Jesus is so wonderful, let's do it—together. And hey, grab my book Seek if you're looking to go deeper this Easter (or anytime!)  Let's do this together! Xo, Donna   Listen in to learn more! (01:47) Meeting God Through Jesus  (06:03) The Divine Impact of Jesus  (18:20) Fulfillment of Messianic Prophecies  (24:44) Early Followers' Unwavering Belief in Jesus    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

No one wants to lead an insignificant life. Nor do we want to pass on generational dysfunction. But what if your legacy isn't just what you leave behind—but what you set in motion? In this episode, I sit down with Bill High, founder of Legacy Stone Ministries, to talk about faith, family, and the power of intentional legacy.   We unpack how our culture's obsession with independence is reshaping families—and how reclaiming a biblical view of community and generational ties can change everything. Bill shares how storytelling, value statements, and small moments of integrity shape the legacy we pass on.   This one will encourage you to reflect, realign, and reimagine the impact you're making—right now. Xo, Donna Listen in to learn more! (00:17) Resetting the Theology of Family (11:34) Building a Lasting Family Legacy (20:33) Passing on Family Values and Legacy Connect with Bill Website - https://billhigh.com/ Pick up a copy of Bill's book - https://billhigh.com/shop/  Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna  Instagram: @donnaajones     Website: www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/    

Feeling overwhelmed by everyday stress? You're not alone! Most of us live with more stress and less peace and calm than we'd like. And here's the crazy part: much of the stress we feel is self-inflicted! But there is a better way. In this episode, we chat about shifting from stress to peace by focusing on what we can control rather than worrying about what we can't control—like our schedules, stuff, and mindset. Inspired by Jesus' rhythm of rest and reflection, I'll show you how making space (literally and emotionally!) can lead to a calmer, more joyful life. We dive into real-life stressors like people-pleasing, procrastination, and even social media overload, and I offer simple, practical steps to lighten your load. It's all about progress, not perfection—and a whole lot of grace. Let's do this together! Xo, Donna   Listen in to learn more! (05:59) Declutter for Inner Peace  (15:26) Realistic Expectations for Peace and Joy    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/        

What do a former litigator, an author, and a mama with a heart for faith have in common? Meet Wendy Beylik, who joins me for a conversation about her journey from the courtroom to storytelling—and how God used every step along the way. We chat about faith and resilience, just in time for Easter. Wendy shares a pivotal moment in which the largest protest in history opened her eyes to see that Pro-woman is Pro-Life, whether that means caring for the sick, the overlooked, or the unborn. We celebrate strong women—like Fannie Lou Hamer and Mother Teresa—who used faith, wit, and love to change the world. Inspired by their stories, we can change our corner of the world. Xo, Donna Listen in to learn more! (00:17) - Women Empowerment and Faith Journey (13:41) - Power of Positive Female Role Models (18:38) - Small Acts of Love and Faith Connect with Wendy   Linked In: https://www.linkedin.com/in/wendy-beylik-a8346521a/  Instagram - https://www.instagram.com/wendybeylik/  Pick up a copy of her book For Lives: Inspiring Women  Donna's Resources:   Order a copy of my latest book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna  Instagram: @donnaajones     Website: www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/      

In Episode #152 of the Art of Raising Humans, Kyle and Sara tackle one of the biggest sources of division and tension in families—triangulation. They break down what it is, why it fuels constant conflict, and how it can quietly damage family relationships. But more importantly, they share practical, intentional steps parents can take to coach their kids in healthy conflict resolution. Learning to navigate disagreements effectively is a life skill that sets kids up for stronger relationships now and well into adulthood. Don't miss this crucial conversation!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/breaking-the-cycle-how-to-stop-triangulation-and-teach-healthy-conflict-resolution Visit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Do happy couples really never go to bed angry? Surprising research might challenge the age-old advice revealing how to navigate conflict constructively, even if it means hitting pause for the night. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

What if your past didn't define your future—but prepared you for it? In this episode, I sit down with Jimelle Carlson, founder of Foundations Cognitive School, who went from being an unwanted child in a home full of alcoholism, abuse, and neglect to a powerful advocate for children and education. Her story is one of faith, resilience, and discovering self-worth in God's love. We dive into how unhealed wounds can lead to cycles of shame and poor choices—and how breaking free starts with allowing Christ to work IN you, rather than hoping He'll magically change those around you. Jamel shares how she overcame trauma, built a life of purpose, and now helps others do the same. We also explore how to raise resilient kids by allowing them to learn through struggles, build confidence, and find strength in challenges. If you've ever doubted your worth or wondered how to move forward, this conversation will inspire and encourage you. Don't miss it! Xo, Donna Listen in to learn more! (00:17) Overcoming Hard Times (09:57) Discovering Worthiness in God's Love (16:34) Finding Freedom Through Self-Reflection (29:50) Empowering Children to Overcome Challenges (37:16) Connecting Through Faith and Community   Connect with  Jimelle    Foundations Cognitive School - https://foundationscognitive.com/  The Narrow Road - https://www.thenarrowroad.com/  Instagram - https://www.instagram.com/jimellecarlson/    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

Week 2 of a 5 sermon series on relationships

What if midlife felt empowering instead of overwhelming? In this episode, I chat with Dr. Mikala Albertson—family practice doctor and author of Everything I Wish I Could Tell You About Midlife—about what every woman needs to know in her 30s, 40s, and beyond. We break down the real-life challenges of perimenopause and menopause, from hormonal changes to the benefits of resistance training, supplements, and proactive health choices. Dr. Albertson clarifies common misconceptions and shares practical tips for thriving in midlife. We even chat about how to stay healthy before and after midlife.  Let's navigate this season with confidence, clarity, and community. Don't forget to connect with me on social media! Xo, Donna Listen in to learn more! 12:29) - Women's Health in their 30s and 40s (18:46) - Navigating Menopause and Aging Gracefully (25:23) - Understanding Women's Midlife Wellness Connect with Dr. Mikala Albertson   Website - https://www.mikalaalbertsonmd.com/  Follow on Facebook : https://www.facebook.com/mikalaalbertsonmd  Buy the Book  - https://www.mikalaalbertsonmd.com/books    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule:   https://donnajones.org/events/      

You know that moment—the one where things start getting heated. Your heart rate goes up, your mind races, and you're ready to explode or shut down. Some people fight to win, while others avoid conflict like the plague. But what if neither of those approaches works? Jesus shows us that conflict isn't something to fear—it's something to handle wisely. And when done right, it can make relationships stronger, not weaker.

In this episode of Remodelers on the Rise, Kyle Hunt is joined by Jef Forward to dive into the power of team dynamics using the DISC assessment. Jef shares valuable insights on how understanding different personality types can enhance leadership and communication within your remodeling business. From managing dominant personalities to fostering collaboration, Jef offers practical strategies for improving team effectiveness. Whether you're looking to hire, lead, or grow your team, this episode is packed with actionable advice to help you build a high-functioning, successful team. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! -----   Business is about solving problems and staying connected with clients. Continuous learning is essential to avoid stagnation in business. Setting clear goals is crucial for effective business management. Understanding DISC profiles can enhance team dynamics and communication. Self-awareness is key to personal and professional growth. Healthy conflict can lead to better team collaboration. Using tools like DISC can improve leadership effectiveness. Investing in team development pays off in the long run. Effective communication varies based on personality types. Building the right team is fundamental to business success. ----- Chapters 00:00 The Continuous Journey of Remodeling 04:29 Setting Goals and Self-Assessment 07:23 Understanding DISC Profiles 10:18 The Importance of Self-Awareness 13:33 Using DISC for Team Management 16:22 Healthy Conflict in Remodeling 19:24 Building Emotional Intelligence in Teams 22:17 Integrating DISC into Hiring Practices 25:24 The Role of Leadership in Team Dynamics 28:25 Coaching and Communication Strategies 31:22 The Value of Building the Right Team 37:13 05 ROTR_Exit Music.mp3

Ever wonder what it's really like to be a pastor's wife? Jessica Taylor, Jenna Allen, and Stephanie Gilbert—hosts of Pastors' Wives Tell All—are here to spill the truth with humor, honesty, and heart.    What started as a friendship in 2019 turned into a ministry that encourages pastors' wives to be real, break down barriers, and build authentic community.   We talk about the power of vulnerability in leadership, the unique struggles pastors' wives face, and how church members can better support them. Whether you're in ministry or just love real talk about faith, this episode will challenge and encourage you!   Xo, Donna Listen in to learn more! (00:17) Pastors' Wives Breaking Stereotypes (06:58) Embracing Vulnerability and Unity in Ministry (17:47) Growing in Faith and Friendship (26:23) Supporting and Encouraging Pastors' Wives (32:36) Resolving Conflict God's Way Connect with The Pastors' Wives    Website - https://www.pastorswivestellall.com/  Podcast - https://www.pastorswivestellall.com/podcast  Buy the Book  - The Pastors' Wives Tell All    Donna's Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

In the book of Proverbs, King Solomon repeatedly advises his son regarding the importance of walking the way of peace, over conflict. This week, Pastors Ryan & Jenn Alexander, share candidly from their own marriage how they are learning to seek peace over fighting.

Welcome to The Energy to Heal, where we dive deep into faith-based relationships, emotional growth, and building a strong foundation in marriage. In this episode, Bee and Laura explore what it means to cultivate a Godly marriage, focusing on healthy conflict resolution, emotional maturity, and meaningful connection. Join us as Laura shares a simple but powerful lesson she learned in her own marriage—the goal isn't just love, it's friendship. Bee also reflects on how she's learned to respond with kindness over emotion, even in moments of tension. If you've ever wondered how to strengthen your marriage with faith, maturity, and intentional connection, this conversation will give you biblical wisdom and practical tools to grow together. Episode Highlights

Have you ever wondered if you should keep this relationship or let it go? In this episode, we dive into the tricky topic of navigating challenging friendships, family dynamics and marriages—through a biblical lens. With "toxic relationships" being such a buzzword, how do we know when to work through conflict and when to walk away? Looking at Jesus' teachings in Matthew, we explore how to set boundaries while still leading with love. We'll unpack ten significant red flags, like constant criticism, one-sided conversations, and control disguised as care. Whether you're questioning a friendship, struggling in your marriage, working through tough in-law scenarios, or wanting healthier relationships, this episode is packed with practical, faith-filled wisdom. Listen in for real-life insights, scriptural guidance, and the tools to build balanced, fulfilling relationships.  If this episode resonates with you, you'll want to pick up a copy of Healthy Conflict, Peaceful Life, available everywhere books are sold. Xo, Donna Listen in to learn more! (03:11) Navigating Toxic Relationships With Wisdom  (07:55) Self-Reflection and Discernment  (15:59) Recognizing Control and Narcissism   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/      

What if you could find joy and balance in life's inevitable craziness?   In this fun and heartwarming chat, Heather Brown, host of Healthy by Heather, shares how she navigates family life, faith, and wellness—while embracing the beautiful mess of it all. From surviving a lively winter break with her extended family to overcoming postpartum depression, Heather opens up about her journey to align mental, spiritual, and physical health.   If you want to enjoy a life in balance between your emotional, relational, spiritual, and physical lives, this episode is for you! Heather shares practical tips, such as the "triple threat triangle," Sunday resets, and intentional date nights, to bring more joy into everyday life. Tune in for laughs, inspiration, and a fresh perspective on finding balance in motherhood and beyond! Xo, Donna Listen in to learn more! (01:56) Please Leave a Podcast Review  (06:47) Donna's Bunk Bed Flexibility  (09:19) Balancing Motherhood and Mental Health  (13:41) In Alignment With Body, Mind, Soul  (17:55) Dinner Planning and Feeling Loved    Connect with Heather    Website - https://www.mylifewellloved.com/  Podcast - https://www.mylifewellloved.com/podcast/  Book she mentioned - Love and Logic    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/ 

Ever wonder what it takes to make a marriage last for decades? In this episode, I sit down with Ed and Angie Wright—marriage mentors with 46 years of experience—who share their best wisdom for building a strong, thriving relationship. Their couple-to-couple mentoring approach has helped countless couples, and today, they're sharing their secrets with us! From daily check-ins to fun traditions like "king and queen for the day," Ed and Angie offer simple, practical ways to make your spouse feel cherished. We talk about navigating the tough moments, the power of shared prayer, and even turning apologies into a playful competition. Whether newly married or decades in, this conversation is packed with encouragement, laughter, and real-life advice, let's build marriages that last! Connect with me on social media for more resources, and don't forget to share this episode with a friend who needs it! Xo, Donna   Listen in to learn more! (11:44) Prioritizing Your Spouse in Marriage (18:40) Practical Marriage Tips  (29:10) Competitive Apologies for Strong Relationships   Pick up your copy of the Marriage by God Workbook    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

Can worry disguise itself as love in your prayers? Let's talk about the difference between being a prayer warrior and a prayer worrier! In this episode, I share personal stories—including a hilarious road trip with my mom and sister—to unpack how worry can sneak into our prayers and impact generations. Shifting from anxiety-filled to faith-filled prayers isn't easy, but it's worth it. I'll show you how to trust God more deeply and confidently present your concerns. Let's grow together—connect with me on social media, and if you're looking for a speaker, I'd love to join your event. Go to www.donnajones.org to learn more. Xo, Donna Listen in to learn more! (07:30) Release vs Rehash  (14:48) Finding Comfort Through Prayer  Donna's Resources: Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold– here is the link on Amazon.  If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna  Instagram: @donnaajones     Website:  www.donnajones.org     Donna's speaking schedule: https://donnajones.org/events/      

Anyone else wondering how we're already in February?Feels like we were just ringing in the new year, and now we're knee-deep in real life. This episode, we're hitting pause to reflect, laugh at the messiness, and talk about what's actually helping us grow right now.We're also sharing what's been shaping us lately—what we're learning, reading, and listening to, plus our monthly Bible verse. And since iron sharpens iron (Proverbs 27:17), we're talking about the power of community and how the right people push us to grow.Life isn't just about getting things done, though. We're tackling the resistance that comes with stepping into something good—and how faith, perspective, and a solid support system help us push through. Come along with us for a mix of laughter, reflection, and a reminder that you're never in this alone.Episode Highlights: Let's catch up.What we're reading, learning, & our favorite songs.Our Bible Verse for the month.Iron sharpens iron.Links Mentioned in Episode/Find More on A Force to Be Reckoned With:Jointheforce.usFollow us on Instagram @bethanyadkinsFind us on Youtube!Get your Bible verse printable here!This show has been produced by Adkins Media Co.

Have you ever walked away from a disagreement thinking, “Why did I handle it that way?” You’re not alone. We’ve all experienced the regret, frustration, and heartache that conflict can bring. That’s why I’m so excited to share my latest episode of The Love Offering podcast with you. I was privileged to interview Donna Jones, author of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. With warmth, wisdom, and biblical insight, Donna helps us: ✅ Discover the key quality needed to handle conflict well✅ Communicate thoughts and feelings with grace and truth✅ Replace harmful conflict styles with healing ones✅ Prevent unnecessary disagreements✅ Stay calm—even when others aren’t Whether you’re dealing with daily frustrations or bigger blowups, this conversation will equip you to navigate conflict in a way that honors God and strengthens your relationships. Connect with Donna: https://donnajones.org/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  We've all had moments where we look back on a conflict, shake our heads, and think, why did I handle it that way? With three decades of ministry experience, Donna Jones has had a front-row seat to--and been in the middle of--all kinds of conflict and she understands the regret, guilt, heartache, and hurt conflict can produce. But she also knows it's possible for God to use those chaotic, painful moments and turn them into opportunities for better connection with those around us.  Whether you are dealing with daily disagreements or occasional blowups, our discussion on how to handle conflict will offer you a new paradigm, one where you learn how to honor God when you've been hurt, communicate when you'd rather retaliate, and move toward others when it seems easier to run away. Have you ever looked back on a conflict and wished you'd handled it better? Donna Jones shares wisdom on how to handle conflict with humility, communicating effectively, and honoring God in tough moments. Learn how to turn conflict into an opportunity for growth and connection.   Quotables from the episode: Conflict actually serves as a platform for personal development. During that difficult season, I had to come to terms with something. I would have nodded and given an intellectual ascent to this truth that I'm about to say, but I didn't yet have to really live it. And that is that you cannot change another person. You can only change yourself.” You cannot change another person. You can only change yourself. I need to stop focusing and obsessing over the other people and start really assessing myself and how I'm dealing with this, that's when breakthroughs started to happen. I grew in my relationship with the Lord because I really got to the point where I had to invite God into this and just say, God, this hurts. I invite you into this pain. I had to search the scriptures and go, I can't do anything about them, but I am responsible for handling my side of the to your word. Even in the worst-case scenario, when there's not reconciliation in a conflict, there can be personal growth. Because you surrender and you start to go, okay, Lord, I, this is where I really am putting my faith into practice in the really hard stuff of life. What is the single most important quality necessary for handling conflict in a healthy way? And why is that important? There actually is one single thing that if this piece is missing, you cannot handle conflict in a healthy way. It's that important. And interestingly, Michelle, you brought up Romans 8:28. God causes all things together for the good, for those who love him, for those who are called according to his purpose, but Romans 8:29 is, for whom those he foreknew, he predestined to become conformed to the image of Christ. So how he works things out is he causes us to be more Christ -like. And that one quality that you cannot handle conflict well without is humility. And that's the mark of Jesus. Humility does not make us a doormat for exploitation. It makes us a doorway for conversation. You can still be angry and be humble. You can still speak your mind and voice your thoughts, feelings, and opinions, and be humble, right? You can still have boundaries and be humble, because biblically, humility is strength restrained. So, it comes from a place of strength. It doesn't come from a place of weakness. And see, when I allow myself just to be humiliated, that comes from a place where I don't have a voice. I don't have, you know, it's a place of weakness, not strength. But if I am choosing to be humble, that is me making a choice to restrain myself. "At its root, all conflict is really a power struggle." So, think about that, whether it's your toddler or your teenager or your teammate at work, when there's conflict at its root, it's really a power struggle, right? So, who's gonna get their way? Whose voice gets heard? Whose opinion is validated? Who, you know, it's a power struggle. So, what ends up happening is that when conflict escalates, we're vying for power. You know “you listen to me. No, you listen to me. No, you listen to me. No, no, no, you listen to me, right?” It escalates. This is why that humility is like the key because humility doesn't play the power game. Humility takes the escalation and it deescalates it and that's why it is the superpower for handling conflict. There's a sweet spot in the middle where we're not avoiders or not attackers. We are addressers. And these are the people who actually go, okay, this is conflict. Avoiding it is not going to make it go away. It's still going to be there and it's still going to be eating me up inside. Here's one that most people don't think of, but it's particularly lethal, and that's being dismissive. So when another person approaches us with a concern, when we say things like, “again? like, oh my gosh, why are you making this such a big deal? Like, just get over it. Like, you're such a drama queen.” Or we roll our eyes, even though we're listening and we're nonverbally, that is basically saying, “I don't care about you, I care about me.” If that is not the precursor to destruction of a relationship, I don't know what it is because when we are dismissive of another person's concern, we're basically disregarding them and it's disrespecting them and you cannot have a relationship with disrespect. Don't be dismissive. I would say that's a no -no. And then number two, I would think, is the way we apologize. And sometimes we think, “why do I have to be the first one to apologize?” Worrying about who goes first or, and this is just as destructive: is to apologize, but add the word “but.”  “I'm sorry that I hurt your feelings but you know you…” and then because what that was really saying is the whole fault is yours, I would never have done what I did if you didn't do first what you did and while sometimes that's true that doesn't go far in healing or reconciliation and it certainly doesn't show humility. Also, don't say, “I'm sorry you feel that way.” That is not an apology, because I'm not owning anything I did. Somebody has to go first. Why not me, right? It seems like through this conversation, the word that keeps coming to mind is “honor.” Conflict doesn't usually honor another person. It stirs up pain and accusation which produces resentment and guilt and remorse and all the things. Honor doesn't mean that you agree with them. It doesn't mean that you don't have your own side and your own justification. Isn't that what we all want? Isn't that what drives so much of conflict is we feel like we're dismissed, we're not seen, or not heard and that's what stirs us up to more conflict. We want to be understood so the faster we can say oh we don't have to agree with it but like, "Oh, I understand why you would feel that way." then it makes the other person feel acknowledged and seen, and it takes this escalation that's happening with the power struggle, 'cause the person's saying, "Please understand me, "please understand me, please understand me." And all of a sudden, it just tones it down, right? This does not mean that we don't have a voice and that we don't also say our perspective, or our opinions, but it's the way we do it is with honor, honoring the other person. And that's the difference. Whenever I have to have a hard conversation, I pray this, “Lord, let this be a conversation of three, not two.” That's a game changer. So, I would say that's number one. Just “Lord, let this be a conversation of three, you and me and the other person, not just two. “   Scripture References: Proverbs 15:18 A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel. Romans 8:28-30 “And we know that in all things God works for the good of those who love him, who i have been called according to his purpose. For those God foreknew he also predestined to be conformed to the image of his Son, that he might be the firstborn among many brothers and sisters. And those he predestined, he also called; those he called, he also justified; those he justified, he also glorified. Hebrews 12:14 Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.   Recommended Resources:  Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regrets By Donna Jones Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host and Guest: Connect with Donna Jones: Website / Instagram / Podcast   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Donna Jones is a national speaker, church planter, pastor's wife, and self-described “Bible-explainer” who has spoken in 26 states and four continents. A graduate of UCLA with a degree in interpersonal communications, she hosts the weekly “That's Just What I Needed” podcast, and is the author of “Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regrets.” Donna is passionate about equipping others to know, love, and follow God in their real, everyday lives. She wants to know, love, and follow God this way herself. She and her husband, JP Jones, make their home in Southern California.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

What happens when a simple church envelope and a quiet nudge from God change everything? That's exactly what happened to Rachel Adams, host of the Love Offering Podcast.   Rachel joins me to share how her feelings of “not enough” turned into a mission to live—and inspire—love in everyday life. We also dive into her new book, Everyday Prayers for Love, which beautifully ties into her mission of loving God, others, and ourselves. We talk about the beauty of small, faithful steps and how love isn't just a feeling—it's a choice. With wisdom from 1 Corinthians 13, Rachel shares practical ways to live out love, even when it's tough. We also tackle the tricky topic of Christian self-love and how caring for ourselves helps us love others better. From forgiving enemies to trusting God's guidance, this episode will encourage and inspire you to strive toward love daily.   Xo, Donna   Listen in to learn more! (06:55) Trusting in God's Timing and Plan  (15:56) The Meaning and Acceptance of Love  (27:43) Power of Forgiveness in Daily Life  (31:23) Expanding Neighborhoods Through God's Love Connect with Rachel Adams  Website - https://rachaelkadams.com/  Podcast - https://rachaelkadams.com/the-love-offering-podcast/  Pick up a copy of Rachel's book - Everyday Prayers for Love     Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/  

What happens when your world falls apart, and you're forced to rebuild? Or do you simply end one season of life, and you must turn the page to a new season?   Endings can be hard. We know that. But beginnings can be challenging, too. Join me for an inspiring chat with Dawn Mann Sanders, author of When Your World Ends: God's Creative Process for Rebuilding a Life. Dawn shares her personal journey through profound loss and how the creation story offers a framework for navigating major life transitions—whether it's a career change, relationship shift, or personal heartbreak. We dive into finding faith in the face of suffering and the courage it takes to trust God with new beginnings. Don't miss this hope-filled conversation—and a chance to win Dawn's book!  Let's embark on this journey of hope together Xo, Donna Listen in to learn more! (03:12) Rebuilding After Life's Challenges  (06:17) Plans That Don't Come to Pass (11:29) Rebuilding and Checking the Boxes  (17:07) Navigating Relationship With God Amidst Suffering  (19:59) Wrestling With God for Blessings  (31:30) Navigating Emotions of Changing Life Vision    Connect with Dawn   Website - https://dawnmannsanders.com/  Instagram: Dawn Mann Sanders   Pick up a copy of Dawn's book - When Your World Ends: God's Creative Process for Rebuilding a Life. Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/   

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories about navigating conflicts with effective communication + emotional regulation. Get ready for some serious wisdom on managing both romantic + platonic relationships through honest conversation. Ahead, Lindsey opens up about how a lack of communication skills led to the end of a friendship, emphasizing the importance of expressing feelings and understanding triggers. Krista gets candid about managing her emotional responses to avoid reactive behavior. Plus, get practical tips for conflict resolution, from setting times for discussions to embracing regular meditation + self-care. They also unpack how childhood experiences shape our conflict styles. This episode is your roadmap to engaging in healthy conflict + cultivating deep connections. We also talk about: The importance of vulnerability + acknowledging triggers How stonewalling + name-calling harm relationships The role of physical touch in conflict resolution Techniques for regulating emotions Practicing conflict resolution to build a window of tolerance The significance of empathy + taking responsibility in arguments Using "I statements" to avoid blame and encourage personal responsibility Resources: Superhuman App | Head to activations.com/a30 to get the deal of the century on their membership. They rarely do discounts, and they've given our listeners an amazing deal, over 60% off memberships. The offer is only available through their website, not the App Store. That's activations.com/a30. Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Cozy Earth | Visit cozyearth.com/almost30 and use my exclusive 40% off code ALMOST30 to give the gift of luxury this holiday season. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Jenni Kayne | For a limited time our listeners get 15% off their first order. Go to jennikayne.com and use the code ALMOST30 to get 15% off.  Cymbiotika | Go to cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide. Jaspr | Go to jaspr.co/ALMOST30 and use code ALMOST30 to get $400 off your Jaspr through 12/7.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

351. How to Have *Healthy* Conflict with Amanda Ripley  Conflict expert and investigative journalist, Amanda Ripley, is back to give us a conflict resolution 101 guide and delve into some real-life examples from Abby and Glennon's relationship.  Discover:  -The best way to diffuse a high-conflict person from going further; -The binary thinking that makes fighting with a spouse feel so painful–plus, the antidote; -How to disagree while still holding someone else's perspective; and -Why it's important to know your shame responses in order to have better conflicts. For the first part of our conversation, check out Episode 330 Handling Conflict Right with Amanda Ripley. About Amanda:  Amanda Ripley is an investigative journalist and author. Her most recent book is High Conflict, which chronicles how people get trapped by conflicts of all kinds—and how they get out. Her previous books include The Unthinkable, and The Smartest Kids in the World, a New York Times bestseller which was also turned into a documentary film. IG: @ripleywriter @thegoodconflict To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices