Faith, love, and Therapy is a podcast created to encourage and inspire. We will discuss our mental health, Gods love and therapeutic process from a faith perspective.
November 18th is International Survivors of Suicide Loss Day. Listen in as I share a few tips from AFSP on how to support survivors as we prepare for the Holiday season. Search the American Foundation for Suicide Prevention website for an event in your area. If you are in the Hampton Roads you can register on the website below to attend the Richmond event on November 18th at First Baptist Church. Registration: https://richmond-virginia.isosld.afsp.org
In this episode I am talking to Coach Morgan, a breast cancer survivor and life coach. She is beating cancer and coaching other survivors to be fit after treatment. Connect with Coach Morgan: Instagram: llcoach_morgan
In this episode I had the pleasure of talking with Raquel, founder of Hope Change Inspire. Her New York based organization works to combat suicide, trafficking, and homelessness. Raquel is a counselor that incorporates her Christian faith to inspire change. Connect with Raquel: Instagram: hopechangeinspire Nation Human Trafficking Hotline: 1-888-373-7888 Text INFO to 233733 Official website: https://humantraffickinghotline.org/en
In this episode I am introducing the topic of the mother wound and how to begin healing from the wounds you received in childhood.
In this episode I explore the use of the silent treatment and how I walk clients through the negative impact of using this type of coping mechanism.
In this episode I'm sharing 4 steps to change mental narratives and how I did it in my own life.
Coping with discomfort with avoidance is destroying our communities! In this episode I am sharing my perspective and what to do if this is a behavior your struggle with.
Listen in as I share 3 issues that have kept Christians from living an authentic life and operating with authority.
Welcome Back! In this Episode I'm sharing a few things I learned during my break. Burnout has taken its toll but also taught me a few things.
In this episode I'm talking to Regina Perry- Carr, Artistic Director of Muntu Dance Theatre in Chicago. Regina has spend more than 30 years honing her dance craft and 24 years teaching West African Dance. Listen in as we discuss the healing power of dance and movement. Connect with Regina Perry- Carr Instagram @Reginaart_diretor
In this episode I'm talking to Pastor Wintress Freeman about life after burying 3 children. Wintress is a wife, mother, and servant committed to advancing Gods kingdom in spite of almost losing it all. Connect with Rev. Freeman Instagram @ladywintressirene YouTube: Rivers of Living Water KCTV
In this episode I'm discussing youth and adolescent mental health with Khia Glover, LSCW. She is a therapist and podcast host focused on parenting and helping adolescence navigate their mental health. Connect with Khia Glover, LCSW Instagram @Notesbykhia Facebook: Parents raising mentally healthy children
In this episode I'm talking to a dear friend, Carlton Morant about men's mental. Carlton has experienced the strain of managing mental health and societal expectations for men. Listen in as he shares his perspective and how we can better support the men in our lives.
In this episode I'm talking with Letitia Laurien; a licensed social worker, author, podcast host and certified yoga instructor, to discuss mindfulness, Yoga, and healing the black community. Connect with Letitia online at https://www.looseleafllc.com/
An Anxious Attachment with GOD A few weeks ago I shared this topic on my blog page, an decided to share it with my listeners. This episode looks at how our relational attachment style is displayed in our relationship with God.
With 1 in 5 people in the United States having a mental health diagnosis; Ministry leaders and Pastors will come face to face with members who are struggling. In this episode I'm sharing a few tips to help leaders better navigate this critical topic.
In this episode I am providing tips on living with and loving someone with a mental illness.
Let's look at Jesus' journey and His example of healthy relationship.
Now that you know your attachment style…what's next? Learn how to begin the journey toward secure relationships.
Why are relationships so complicated?! Could your attachment style be effecting your relationships? Learn more about attachment styles in this episode of Faith love and Therapy.
Let's explore the patterns in our relationships and how they affect intimacy.
Many of us have learned codependent thought patterns and behaviors. Listen to this episode to assess your thought patterns and begin to unlearn unhealthy cycles.
Perfection is fuel by anxiety related to failure, rejection, and criticism. In this episode learned how to begin changing your perfectionistic behavior.
One of the biggest barriers to spiritual elevation is emotional immaturity. In this episode I'm delving into the importance of dealing with experiences in your family of origin so that you can grow spiritually.
In this episode I am chatting with Sara about her faith and living with OCD. Sara is the author of the blog Faith, Me and OCD. Her story is inspiring and filled with evidence of God's love.
Are you ready to move forward after the pain from that relationship, failed job, or other loss? Take time to focus on these 3 areas and allow God to walk you through the healing process.
Mental Health in the black community, in the church, and in a pandemic. In this episode I'm having a candid conversation with Stephanie Slowly-Little, LCSW of Slowly Behavioral Counseling and Consulting Services.
Grief is something we all will experience throughout our lives. So why are we so uncomfortable with the process? Let's dig a little deeper and work through this together.
In this episode I'm discussing the good, the bad, and the ugly parts of anger. Understanding the underlying emotions that contribute to feeling angry is the key to using this emotion effectively.
What is God calling you to do? In this episode I'm gleaning from the book of Nehemiah and revealing the mindset of a builder!
I'm exploring a powerful aha! moment in this weeks episode. Join me as I unpack our difficulties with accepting Gods gift of abundant life, because we are in survival mode!
Suicide has been one of the leading causes of death in the United States for many years. If we take a poll, we will find that high functioning depression is commonly diagnosed in many of the nations most successful people. In this episode I'm taking a deeper look and exploring the issues surrounding BEING Vs DOING.
When we lose ourselves, we lose our anchor. Join me in this episode as I unpack inauthentic living.
In this special episode I am sitting down with Brittany Jones, host of the Church Gurl, Real World podcast to discuss what it's like to live with ADHD.
In the episode I'm discussing the most powerful lesson I've learned from the word of God and how it can help you change your perspective.
In this episode I'm sharing my story and how my own therapy has helped me heal and strengthened my faith.
In this episode I'm shedding some light on two of the top questions clients ask while on their healing journey.
Healing doesn't always feel good but it's necessary. In this episode I'm discussing why we can't leave it all in the past.
Faith Love and Therapy podcasts a year old this month. I'm excited about the future and have decided to talk about emotional healing. In this episode I'm talking about stages of healing. Grab your journals and let's dive in
Finding Christ in our process and our pain allows us to see ourselves and see Him authenticity. In this episode I'm encouraging you to see the crossroads between your life experiences and your relationship with Christ as a powerful intersection that leads to freedom.
We are continuing the journey of exploring our past. I'm discussing the importance and impact of tracing our lifeline to adequately begin the process of renewing our minds. Faithlovetherapy@gmail.com
In this first episode of a three part series, I'm introducing a strategy to explore your mental wellness and your past. I encourage believers to dive in and work these steps along with me. Grab a pen and paper as we begin connecting our faith and our mental health.
In this episode I'm focusing on helping you go beyond the surface emotions to identify feelings that may be fueling your behavior.
As we wrap up mental health awareness month I have a few tips to help with caring for your mental health in between therapy sessions.
In honor of mental health awareness month I answer some the most common questions that I receive as a therapist.
In the episode I share my own fatigue as a therapist of color and trying to hold on to faith that God is restoring us to something greater.
On this episode I'm discussing spiritual and mental restoration. God desires to restore us and he can use your therapist to do it!
In this episode I take a few minutes to talk about the importance of love. Love is more than a feeling, it has legs! Love is action and Christ is the perfect example of true love!
In this special Valentine's Day episode, I am talking about Godly love as well as sitting down with my 1st Podcast guests!!! My parents!!!! They are answering a few questions about their 42 years of marriage. Faithlovetherapy@gmail.com
In the episode we break down compassion Focus Therapy to challenge the criticism that may be exposed through air journey of self awareness. Faithlovetherapy@gmail.com
In this episode we explore self awareness. We've learned a lot in 2020, but have we looked within? Self awareness is a key to mental wellness and challenging the lies impacting our thoughts, feelings, and behavior. Faithlovetherapy@gmail.com
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