Gen-Z: Our World to Follow or Flip

For this episode, we discussed the ongoing violent conflict between Ukraine and Russia. We discussed the similarities between now and World War II.We mentioned ways to assist in humanitarian aid as well as the importance of prioritizing mental health in activism.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! We missed you guys and can't wait to grow and learn some more with y'all.-Soumya & Krisha :))

WELCOME TO SEASON 6 EPISODE !!For this episode, we celebrated the official confirmation of Justice Ketanji Brown Jackson to the Supreme Court. Her position makes her the first ever Black woman to serve on the high court.We also took this episode as an opportunity to reflect on some of the achievements of people from marginalized groups being the first to be in their positions as well. This confirmation hopefully marks a trend of more diverse political figures and representation. The future is surely looking bright!As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! We missed you guys and can't wait to grow and learn some more with y'all.-Soumya & Krisha :))

WE'RE BACK!! Join us on our continued journey of trying to comprehend what the heck is going on in the world from the eyes of history.In this season, we plan to discuss the current issues and their parallel occurrences throughout history. We want to recognize the mistakes we've made, the lessons that we've learned and spark some hope that we can get through these issues once again. As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! We missed you guys and can't wait to grow and learn some more with y'all.-Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss our overall feelings of 2021 and how we feel about everything we can accomplish in 2022. It's been rough but it can always get better!We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! Happy New Year, friends!!-Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss our overall feelings and the themes from 2021. We wanted to hold space for acknowledging the bad and the good and believing we can fight for the better.We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! Happy New Year, friends!!-Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss the nationwide shooting/bomb threats in schools on December 17th.We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss the impact of the climate crisis in 2021, specifically by talking about the natural disasters this year and the IPCC report.As our future leaders, Gen-Z faces a huge responsibility: managing the climate crisis as it worsens over the next few decades. We want to make sure that we have a habitable earth for our generation and for future generations. To ensure this, we need to take ACTION NOW.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss the progression of the COVID-19 pandemic and its effects on our lives, specifically its effect on our schools, masks and vaccines. We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In this episode of "Everything is on Fire(side) Chats" we discuss the progression of discussions about race in our country, focusing on our experiences in schools. One thing is certain: talking about race won't be so uncomfortable if we just talk about race enough.Check out our episode with Victoria Alexander in Season 3 and here is the link to her website that we mention in the episode: https://www.antiracistguide.org/ We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic?Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.In the first episode of Season 5: "Everything is on Fire(side) Chats" we discuss the absolute mess that is January 2021. We discuss the Insurrection, Inauguration, and Impeachment and the crazy emotional rollercoaster that it was.   We want to hold space for how mentally and emotionally exhausting this year as been. As we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow. As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

Aaaand we're back with a new season! This season we will be discussing the events that took place in 2021, how it affects our generation, and what we can do moving forward. 2021 has been....interesting?.....a learning experience?.....bad?......good?..........chaotic? We are going back to our roots and it will be just the co-hosts this season! We want to hold space for how mentally and emotionally exhausting this year as been. As as we wrap it up, we want to discuss how we can take all of these challenges in stride and make the world a better place, tomorrow and tomorrow and tomorrow.  Join us on our play on FDR's fireside chats with a more relevant  description: Everything is on fire.As usual, thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! -Soumya & Krisha :))

Hi guys! Welcome back to Local Politics 101: a podcast in which two podcasts, Gen-Z: Our World to Follow or Flip and Hudson Valley Hidden Issues, and many perspectives come together to discuss the inner workings of local politics.In this episode, we discuss the roles and powers of the state senate and state assembly. We also discuss the importance of voting and interacting with your local government.One main thing: make sure to vote if you are eligible! It is so important to get opinions and voices out there, so please make sure to do so!This is the last episode of this little mini season and we had so much fun with it! We really wanted to try something new and learn about something we don't usually talk about. We hoped you guys learned something as well.Stay tuned for our upcoming Season 5! We are so excited to share it with y'all!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next season!Hudson Valley Hidden Issues: https://www.facebook.com/HVhiddenissues/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

Hi guys! Welcome back to Local Politics 101: a podcast in which two podcasts, Gen-Z: Our World to Follow or Flip and Hudson Valley Hidden Issues, and many perspectives come together to discuss the inner workings of local politics. In this episode, we discuss the six  referendums that will appear on the ballot for this year's election.  We also discuss our recommendations for what to vote for each referendum and where it is available on the ballot.One main thing: make sure to vote if you are eligible! It is so important to get opinions and voices out there, so please make sure to do so!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Hudson Valley Hidden Issues: https://www.facebook.com/HVhiddenissues/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

Hi guys! Welcome back to Local Politics 101: a podcast in which two podcasts, Gen-Z: Our World to Follow or Flip and Hudson Valley Hidden Issues, and many perspectives come together to discuss the inner workings of local politics. In this episode, we discuss the role that the County Legislature plays, how people are elected to it, and how it differs from the Town Board. Again, we emphasize that CHANGE STARTS LOCAL, and we have the power to make a difference!!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Hudson Valley Hidden Issues: https://www.facebook.com/HVhiddenissues/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

Welcome to Local Politics 101! A podcast in which two podcasts and many perspectives come together to discuss the inner workings of local politics. We are joined by a fellow podcast, that is hosted by local leaders.In this episode, we discuss the roles and issues that concern the Town Board and City Council. We learn that CHANGE STARTS LOCAL and interacting with your local government can go a long.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Hudson Valley Hidden Issues: https://www.facebook.com/HVhiddenissues/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

Aaaannnd We're Back!Welcome to Local Politics 101! A podcast in which two podcasts and many perspectives come together to discuss the inner workings of local politics. We are joined by a fellow podcast, that is hosted by local leaders.In this trailer, we discuss the foundations of local politics and what the future episodes will be about.We are so happy to share this mini project with you all!!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Hudson Valley Hidden Issues: https://www.facebook.com/HVhiddenissues/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this wrap-up episode, we reflected upon the lessons we learned throughout this season and over the past year.The takeaway from this episode is this: Gen-Z can really do anything together with some passion and hope for a better future. We have learned so much this season and over the past year and we can't wait to learn and grow in the future.Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See y'all in the next season!!-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to the amazing Victoria DellaGuardia, the Outreach Executive, and Sarra Alwani, the Executive of Public Relations, of Project Patriarchy. We spoke about the importance of staying aware of what's going on in the world and using that awareness as our tool to fight for what we care about.The takeaway from this episode is this: Staying aware, especially as young people, is powerful.Project Patriarchy is absolutely incredible so make sure to check out their instagram and website!Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Project Patriarchy info: https://projectpatriarchy.carrd.co/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to the amazing founder and CEO of The Conversationalist, Sophie Beren. We spoke about the importance of sparking effective conversations and finding your voice through difficult topics.The takeaway from this episode is this: As Sophie said, "Listen as passionately as you want to be heard".The Conversationalist is absolutely incredible so make sure to check out their instagram and website as well as Sophie's instagram and website!Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!The Conversationalist Website: https://www.theconversationalist.com/The Conversationalist Instagram: https://www.instagram.com/theconversationalist/Sophie Beren's Website: https://www.sophieberen.com/ Sophie Beren's Instagram: https://www.instagram.com/sophieberen/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to the amazing author of the Jots of Becoming and an ambassador for Project Heal, Lucie Waldman. We spoke about the importance of raising awareness about eating disorders and how our society perpetuates them through stigma and diet culture. The takeaway from this episode is this: We need to address the root of this issue which is the making of our society and our flawed view on health.  Lucie Waldman is absolutely incredible so make sure to check out her instagram and website!Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Lucie's Instagram: https://www.instagram.com/lucie_shedding_layers/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to the amazing co-executives of Women in Politics, Rebecca Joesph and Katherine Bronov!  We spoke about the importance of getting Gen-z women in politics and the struggles that we face and how we can overcome them.The takeaway from this episode is this: We need women in politics to represent, lead and push conversations. We need to dismantle the patriarchy holding us back and take control. Women In Politics is absolutely incredible so make sure to check out their instagram and website!Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Women In Politics Linktree: https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fwomeninpoltics&e=ATMsqx1kODIA_Db_FEDMLk0AU-3A7UEoqMtFcywP_rZtf3i5a4fJ4kLPYMvvPBPkPgBw1FAx3okoCTIuGBAdPw&s=1-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode, we talked with the CEO and Founder and Chief Operating Officer of PPE4ALL, Krishna Koka and Emme Magliato. They founded this organization during the beginning of quarantine  to make PPE more accessible to all communities. They originally started this organization for NY but have branched out to providing for all 50 states.It's so inspiring how they were able to build an organization in such a chaotic time, and we are so thankful that we got to talk to them about it. It's organizations like these that better our world, and it's absolutely amazing to get involved in these types of things.Definitely check out their website, which will be linked below, and their Instagram. Thank you guys again for all of your support, and feel free to send us any of your thoughts @genzourworldtofolloworflip@gmail.com ! Check out our website, Twitter, Instagram, Facebook, and Tiktok as well!PPE4ALL Website: https://www.ppe4all.net/PPE4ALL Instagram: https://www.instagram.com/ppe4.all/-Soumya and Krisha :)

In this episode we spoke to an amazing fellow podcaster, Ebba Engen, host of Truthful Youth Podcast. We spoke about the importance of the global connection of Gen-Z activists. The takeaway from this episode is this: We are future and with global connection, we have strength in numbers and can make our voices heard easier.  Ebba is absolutely incredible so make sure to check out her podcast and instagram!Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode!Ebba's Instagram: https://www.instagram.com/truthfulyouthpodcast/Ebba's Podcast: https://podcasts.apple.com/us/podcast/truthful-youth/id1552949793-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to the incredible former White House Deputy Chief of Staff under the Obama Administration, Alyssa Mastromonaco. We spoke about the future of women in politics, Gen-Z as future leaders and everything from trusting your gut to her favorite music.The takeaway from this episode is this: We are future and with empathy and passion, we will make amazing future world leaders. Alyssa is absolutely incredible so make sure to check out her Twitter, Instagram and please check out her amazing books! And it's a wonderful opportunity to support local bookstores! Thank you so much for your support this season and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode!Alyssa's Instagram: https://www.instagram.com/victoriaalxndr/Alyssa's Twitter: https://twitter.com/victoriaalxndr?lang=enAlyssa's books: 1) https://www.goodreads.com/book/show/31176294-who-thought-this-was-a-good-idea2) https://www.goodreads.com/book/show/40697533-so-here-s-the-thingStay updated on our social medias and we'll see you in the next season!-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to an amazing diversity educator and critical race scholar, Victoria Alexander. We spoke about diversity, racist history in schools, and the future of the Black Lives Matter Movement.The takeaway from this episode is this: racism can't be fixed in a short amount of time but that doesn't mean we should hope and work for change.Victoria is so awesome and she created a super helpful Anti-Racist Resource Guide that you should definitely check out and we'll link it down below!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode!Victoria's Instagram: https://www.instagram.com/victoriaalxndr/Victoria's Twitter: https://twitter.com/victoriaalxndr?lang=enVictoria's Anti-Racist Resource Guide: https://www.victorialynnalexander.com/antiracistresourceguideVictoria's Website: https://www.victorialynnalexander.com/-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to an amazing trauma therapist and TikTok creator, Maddie Spear. We spoke about mental health, dealing with online school, avoidance and social media's place in our daily lives as Gen-Z in the current....chaos for lack of a better term.The takeaway from this episode is this: We are all struggling right now and we need to take better care of ourselves and encourage our online and in-person communities to put a bigger emphasis on mental health.Maddie is amazing and so helpful to us so definitely check out her Instagram and TikTok. She also has a Patreon in which she shares a lot of great resources.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Maddie's Instagram: https://www.instagram.com/loveyourlittlevictories/Maddie's TikTok: https://www.tiktok.com/@therapy_thoughts?lang=enMaddie's Patreon: https://www.patreon.com/thethoughtcollective-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to an amazing interfaith minister, author, and TikTok creator, Reverend Karla Kamstra. We spoke about religion and spirituality and how Gen-Z seems to identify with the term, agnostic. We also spoke about religion's, specifically Christianity's place in American history and politics. The takeaway from this episode is this: Religion has been proven to have both negative and positive effects on us and it is up to us to call out and end the negative culture that religions have the power to create to avoid further damage and history repeating itself. We love Rev. Karla so much so be sure to check out her TikTok, Instagram, podcast, and website for awesome dances and such an important and wholesome message. Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Check out Rev. Karla’s Instagram, TikTok, blog and so much more here: https://www.revkarla.com/links-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke to an amazing dancer and TikTok creator, Aishu Addepalli. We spoke about colorism, how it affects our generation, and how it is up to Gen-Z to combat it for future generations.The takeaway from this episode is this: Melanin is beautiful. Yet, melanin is so wrongfully hated and it is up to us to fight colorism by calling it out and checking ourselves. We'll say it again. Melanin is beautiful. Aishu is so awesome so be sure to check out her TikTok and Instagram for awesome dances and such an important and wholesome message. Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Check out Aishu’s Instagram and TikTok: @aishuadd-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflipEpisode is LivePublished: Jan. 20, 2021 @ 2AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitter

In this episode we spoke to an amazing journalist and TikTok creator, Marcus DiPaola . We spoke about journalism, Gen-Z getting into politics and a bunch of random things that you come to learn on Marcus’s TikTok.The takeaway from this episode is this: Gen-Z needs to get into politics. Now.Marcus is the coolest person ever so be sure to check out his TikTok for multiple updates a day on literally everything. Most importantly, check out the link in his bio for his career guides that share vital information for a successful career in politics and journalism or just for getting involved in our community.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Check out Marcus’s Instagram: @marcusdipaola-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke with Soumya's amazing global history teacher, Mr. DeSouza. We spoke about the effect of politics and government of our education.The takeaway: History shows us patterns of mistakes and it is our job to recognize them and prevent them from occurring again. The domestic terrorist attack on Capitol Hill provides us with an opportunity to recognize the effects of white supremacy as shown throughout our history. Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and TikTok as well! See you in the next episode! -Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we spoke with amazing young activist and writer for the Defiant Movement, Sarah LeClair. We talk about the steps to becoming an activist in our current time and the importance of taking care of ourselves to become better activists. The takeaway from this episode is this: In order to be an effective activist, we must treat ourselves like little plants in kindergarten. We must rest, drink water and act on the golden rule of being kind.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a Youth Activist Toolkit that is a great briefing on everything a Gen-Zer should know about activism.https://advocatesforyouth.org/wp-content/uploads/2019/04/Youth-Activist-Toolkit.pdfCheck out Sarah’s Instagram as well: @hecking_activist-Soumya and Krisha :)https://linktr.ee/genzourworldtofolloworflip

In this episode we unpack the stigma around body image and eating disorders and their hidden yet prominent place in modern society. We discuss our personal stories, how this stigma affects Gen-Z’s Mental Health Crisis and the importance of body positivity in social media. The internal conflict that we face from this has filled us with negativity but also has empowered us to fight for societal change. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves and our society. The stigma around affects so many of us and it is up to ALL of us to fight it. And to all of our gen-zers, all bodies are beautiful. Say it out loud and say it again. All. Bodies. Are. Beautiful.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is a hotline as well as informational links on eating disorders. Please reach out to the hotline if you need help!!Hotline: https://www.nationaleatingdisorders.org/help-support/contact-helplineOther resources:https://www.nationaleatingdisorders.org/body-image-0https://www.nationaleatingdisorders.org/blog/recognizing-and-resisting-diet-culture-Soumya and Krisha :)

In this episode we unpack the stigma around therapy and its hidden yet prominent place in modern society. We discuss our personal stories, how this stigma affects Gen-Z’s Mental Health Crisis and the importance of trigger warnings and hotlines. The internal conflict that we face from this has filled us with negativity but also has empowered us to fight for societal change. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves and our society. The stigma around therapy affects so many of us and it is up to ALL of us to fight it. And to all of our gen-zers, mental health matters. Say it out loud and say it again. Mental. Health. Matters.We’re all struggling right now so from us to you, please take care of yourself!!Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below are links to lists of hotlines and text lines that you can reach out to if you need help.http://www.ulifeline.org/get_help_nowhttps://teenhealthandwellness.com/static/hotlineshttp://www.pleaselive.org/hotlines/-Soumya and Krisha :)

In this episode we unpack the concept of Normalized racism and its hidden yet prominent place in modern society. We discuss our personal stories of this kind of racism and especially the gaslighting that comes with it. The internal conflict that we face from this has filled us with negativity but also has empowered us to fight for societal change. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves and our society. Normalized racism affects so many of us and it is up to ALL of us to fight it. And to all of our gen-zers, what is happening in America right now is not a national white vs. black issue. What is happening right now is a global Us vs. Racism issue Say it out loud and say it again. This fight is Us vs. Racism.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a petition that aims to end hate crimes against Asian Americans. Please take a minute to sign it!!https://www.change.org/p/governor-andrew-cuomo-end-hate-crimes-against-asian-americans-Soumya and Krisha :)

In this episode we unpack the stigma around young people involved in politics/activism and how the rise of our generation will shape our society. We discuss our personal stories of being invalidated and the internal conflict that we face from this that has filled us with negativity but also has empowered us to embrace the power of using our voices. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves. The stigma around young people’s politics affects so many of us and it is up to ALL of us to fight it. And to all of our gen-zers, our voices hold power. Say it out loud and say it again. Our voices hold power.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a Youth Activist Toolkit that is a great briefing on everything a Gen-Zer should know about activism.https://advocatesforyouth.org/wp-content/uploads/2019/04/Youth-Activist-Toolkit.pdfWe can’t wait to see what our generation will accomplish in this new chapter of America but one thing is for sure, we will move forward with kindness. This is a time to celebrate before the real work begins. Let’s do this!!-Soumya and Krisha :)

In this episode, we unpack the internalized homophobia and transphobia that remains present yet hidden within our society. We discuss stereotypes, bust myths, and address the forced characteristics and traits that society pressures on all of us. There is power in living one’s truest self and we should all be free to do that. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves. Homophobia and transphobia affects so many of us but it is up to ALL of us to fight it. And to our beautiful LGBTQIA+ brothers/sisters/siblings, we all deserve to live our truest selves. Say it out loud and say it again. We all deserve to live our truest selves.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a petition that aims to end violence against black trans women. Please take a minute to sign it! https://www.change.org/p/human-rights-campaign-protect-black-trans-women-Soumya and Krisha :)

In this episode we unpack the internalized xenophobia and Islamophobia that remains present yet hidden within our society. We discuss how school curriculum and the very concept of others has filled us with negativity and empowered us to shed light on other issues such as gaslighting. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves. Internalized xenophobia and Islamophobia affects so many of us but it is up to ALL of us to fight it. And to our wonderful Muslim brothers/sisters/siblings, all religions are beautiful and deserve respect. Say it out loud and say it again. All religions are beautiful and deserve respect.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a petition that aims to tighten regulations on hate crime and hate speech on social media towards Muslims. Please take a minute to sign it! https://www.change.org/p/stop-islamophobia-Soumya and Krisha :)

In this episode we unpack the internalized misogyny that remains present yet hidden within our society. We discuss how gender norms and the very concept of femininity has filled us with negativity and empowered us to embrace the power of femininity. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves. Internalized misogyny affects so many of us and it is up to ALL of us to fight it. And to our fellow girl/women/femme gen-zers, femininity has power. Say it out loud and say it again. Femininity has power.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a petition that aims to eliminate the gender wage gap. Please take a minute to sign it! https://www.change.org/p/u-s-senate-the-time-is-now-the-20-wage-gap-still-exists-Soumya and Krisha :)

In the first episode of our new season we unpack the internalized colorism that remains present yet hidden within our society. We discuss how brands and social media have both filled us with negativity and empowered us to embrace the power of melanin. The hardest part about internalized stigmas and phobias is the fight against it starts with resolving the conflicts within ourselves. Colorism affects so many of us and it is up to ALL of us to fight it. And to our fellow melanated gen-zers, melanin is beautiful. Say it out loud and say it again. Melanin is beautiful.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website, Instagram, Twitter and Tik Tok as well! See you in the next episode! Attached below is the link to a petition that aims to ban Fair & Lovely. Please take a minute to sign it! https://www.change.org/p/unilever-ban-fair-lovely-Soumya and Krisha :)

Hey y’all!Thank you so much for your support in Season 1! Please, it only takes a moment to sign this petition to block the nomination of a new Supreme Court Justice until after inauguration day. You can also text “RBG” to 50409. This was Ruth Bader Ginsburg’s dying wish and we owe this to her for all that she has done for us. May her memory be a blessing.❤️️ We will be back and better than ever on October 14th 2020!https://sign.moveon.org/petitions/do-not-fill-ruth-bader-ginsburg-s-supreme-court-seat-until-after-the-2021-inauguration-Soumya & Krisha :)

In this episode, we unpack the Climate Crisis, starting with its hidden roots. We explore the true beginnings of this movement along with focusing on the current efforts to end this crisis. Again, we encourage everyone to educate themselves and be aware of their place in this crisis. Gen-Z, we have such power right now and we cannot be afraid to use it.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website and social medias as well! This first season has been such an amazing journey and we can’t thank you enough for your support! We are learning as we are going and are so ready to continue growing the next season!Attached below is the link to petition that will end the rollback of methane pollution rules in the United States. Please take a minute to sign it!https://environmental-action.org/action/sign-this-quick-climate-change-petition/P.S-Keep an ear out for a season 2 trailer!-Soumya and Krisha :)

In this episode, we unpack the LGBTQ+ movement, starting with its hidden roots. We explore the true stories of Anne Frank and many more while recognizing many icons. Again, we encourage everyone to educate themselves and be aware of their place in this movement. Gen-Z, we have such power right now and we cannot be afraid to use it.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website and social medias as well! See you in the next episode!Attached below is the link to a petition to ban conversion therapy in all 50 states. Please take a minute to sign it!https://www.change.org/p/united-states-congress-ban-conversion-therapy-in-all-50-states?source_location=topic_page-Soumya and Krisha :)

In this episode, we unpack the Feminist Movement, starting with its hidden roots. We explore the origin stories of this complex fight along with following activists such as Lucretia Mott, Elizabeth Cady Stanton, and many more. Again, we encourage everyone to educate themselves and be aware of their place in this movement. Gen-Z, we have such power right now and we cannot be afraid to use it.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website and social medias as well! See you in the next episode!Attached below is the link to a petition that will save lives in Turkey and Kurdistan from femicide. Please take a minute to sign it!https://www.change.org/p/elizabeth-truss-mp-defend-women-s-lives-in-turkey-kurdistan?source_location=topic_page-Soumya and Krisha :)

In this episode, we unpack the Abolish ICE Movement, starting with the hidden roots of the American Immigration system. We explore the stories of the first immigration laws up until what really happens in the ICE detention camps. Again, we encourage everyone to educate themselves and be aware of their place in this movement. Gen-Z, we have such power right now and we cannot be afraid to use it.Thank you so much for your support and please feel free to send us advice, ideas, and criticism to our email, genzourworldtofolloworflip@gmail.com. Check out our website and DM us on Instagram and Twitter.Attached below is the link to a petition to abolish ICE. Please take a minute to sign it!https://www.afsc.org/action/sign-our-petition-abolish-ice-Soumya and Krisha :)