Podcasts about Emme

Send us a textIn this Fusion Hack, we sit down with skincare expert Emme Burg to uncover the top 3 skincare trends set to dominate in 2025. From the calming power of adaptogens to the science-backed benefits of topical peptides, Emme breaks down how these emerging ingredients can transform your skincare routine. Plus, she shares practical tips on how to seamlessly make space for new steps in your daily regimen without overwhelming your skin. Whether you're a skincare enthusiast or just looking to stay ahead of the curve, this episode is your go-to guide for glowing into the new year.Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme's passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients. http://www.emmediane.comhttps://www.facebook.com/emmedianehttps://www.instagram.com/emmediane/https://www.tiktok.com/@emmedianeWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Send us a textIn this episode of the FitBody Lifestyle Podcast, Emme Burg delves into the causes and solutions for acne, offering practical advice for managing and improving your skin. Explore what it means to be "acne prone" and how skin cells and pores contribute to breakouts. Learn to identify common acne triggers like puberty, hormonal changes, and lifestyle factors, and understand the role of hormone replacement therapy in skin health. Emme also shares tips on choosing makeup and skincare products wisely and highlights the impact of sweat on inflammation and bacteria. This episode is your guide to achieving clearer, healthier skin.Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme's passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients. http://www.emmediane.comhttps://www.facebook.com/emmedianehttps://www.instagram.com/emmediane/https://www.tiktok.com/@emmedianeWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

On today’s program, I am speaking with Emme Keith, Special Events Coordinator at Washington County Hospital and Clinics, about Kidzfest 2025.

Austin duo Felt Out (FKA “Emme” for you fellow 2010’s Austin music scenesters) mesmerize and catch audiences off-guard with their signature blend of kitchen-sink alt-pop — no sound or notion is off-the-table, one song can be metallic and the next quite earthy, with maybe a guitar as a shared element. But the infinitely-instrumentalist duo are […] The post Felt Out: “Fruit Cart” appeared first on KUT & KUTX Studios -- Podcasts.

We've all been there—a breakout pops up at the worst possible time, and suddenly, we're scrambling to find a way to make it disappear overnight. And of course, that's where spot treatments come in! But with so many options out there, from medicated treatments to pimple patches to DIY tricks, how do you know what actually works? In today's episode, we're breaking down the most popular spot treatments—what's worth using, what's a waste of time, and what could actually be making your breakouts worse. So, if you've ever found yourself dabbing toothpaste on a zit or wondering if those trendy little pimple patches actually do anything, this episode is for you! Podcast Highlights Why medicated spot treatments are still the fastest way to treat breakouts, and how to use them for best results The truth about pimple patches—how they can help and where they fall short Common DIY spot treatments that do more harm than good (and what to use instead) Links Mentioned & References Emme's Recommended Spot Treatment (The Pink Potion): https://emmediane.com/products/the-pink-potion Pregnancy Safe Spot Treatment (Annihilate): https://emmediane.com/products/annihilate-spot-treatment  Emme's Recommended Hydrocolloid Patches: https://amzn.to/3XUCcBk  Emme's High Frequency Device Recommendation (NuDerma Clinical Skin Therapy Wand):  https://amzn.to/3DBQ9Kg  Existing Client Check-In Form: https://emmediane.com/pages/check-in  New Client Consultation: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter  

Suomen pitkän YYA-kauden jälkeen käännyttiin länteen, mutta kuin huomaamatta Venäjä säilytti erityismerkityksensä mm. tiedustelun saralla. Kreml hyväksyi EU:n mutta torjui jyrkästi Naton. Suomi toimi eräänlaisena Kremlin äänenä Brysselissä, sillä ajan poliitikoilla oli vanhastaan siteitä Venäjän tiedustelupalveluihin - ne eivät olleet kaikki kadonneet. Siksi voi tulkita, että Suomi teki läntistä politiikkaa mutta oli aina myös varuillaan Venäjän intresseistä. Tätä erityisasemaa Alpo Rusi pääsi tarkkailemaan niin Martti Ahtisaaren kanslian kuin arkistomateriaalinkin kautta.

Hosted by Fast Lane Jane Thurmond and Design Muse Theresa Contreras Theresa heads to Las Vegas for The Mint 400 racing and sat down to talk with Ethan Ebert who is debuting the Honda Off Road Racing Passport in the race, @ethanebert_9. Also joining in is Damon Flippo of Rigid Industries supporting his nephew Kyle McMullen racing in the desert, @flippobuilt. Catch off-road EV trucks and 4×4 Mazda Miata action with Emme Hall as well, @yeahemme. Sean P Holman of OVR Mag and The Truckshow Podcast @seanholman @truckshowpodcast and more! Please donate to Help Sean Holman and his daughter recover from a rollover car accident on their way to Easter Jeep Safari.  https://www.gofundme.com/f/help-sean-and-his-daughter-after-rollover-accident Recorded out at The Mint 400 Contingency in Las Vegas. Visit https://unlimitedoffroadracing.com and https://themint400.com and follow @themint400 Produced by Auto Revolution Auto Revolution produces automotive TV Shows, Podcasts, Promotional Videos, and more. Watch at www.autorevolution.tv and follow @autorevolution Baja Forged Timeless design. Race inspired. BAJA proven! We love looking good driving on and off road.  Baja Forged offers products to be capable when we need them. So we built Baja Forged. Follow Baja Forged at @bajaforged and www.bajaforged.com GTS Customs Corvette specialists, GTS Customs sets the highest standards for custom fab & body work, outrageous paint, complete builds and restomods. Follow GTS Customs at @gtscustoms and www.gtscustoms.com

Hosted by Fast Lane Jane Thurmond and Design Muse Theresa Contreras Theresa heads to Las Vegas for The Mint 400 racing and sat down to talk with Ethan Ebert who is debuting the Honda Off Road Racing Passport in the race, @ethanebert_9. Also joining in is Damon Flippo of Rigid Industries supporting his nephew Kyle McMullen racing in the desert, @flippobuilt. Catch off-road EV trucks and 4×4 Mazda Miata action with Emme Hall as well, @yeahemme. Sean P Holman of OVR Mag and The Truckshow Podcast @seanholman @truckshowpodcast and more! Please donate to Help Sean Holman and his daughter recover from a rollover car accident on their way to Easter Jeep Safari.  https://www.gofundme.com/f/help-sean-and-his-daughter-after-rollover-accident Recorded out at The Mint 400 Contingency in Las Vegas. Visit https://unlimitedoffroadracing.com and https://themint400.com and follow @themint400 Produced by Auto Revolution Auto Revolution produces automotive TV Shows, Podcasts, Promotional Videos, and more. Watch at www.autorevolution.tv and follow @autorevolution Baja Forged Timeless design. Race inspired. BAJA proven! We love looking good driving on and off road.  Baja Forged offers products to be capable when we need them. So we built Baja Forged. Follow Baja Forged at @bajaforged and www.bajaforged.com GTS Customs Corvette specialists, GTS Customs sets the highest standards for custom fab & body work, outrageous paint, complete builds and restomods. Follow GTS Customs at @gtscustoms and www.gtscustoms.com

Syömmekö ihmiskuntana luonnon tyhjiin? Tämä tulee mieleen, kun lukee uutisia ruoan ympäristövaikutuksista. Olemme niistä tietoisia, mutta jatkamme silti kestämätöntä elämäntapaamme. Kaupat ovat yltäkylläisiä ja tehdasmainen ruoantuotanto tuhoaa metsiä, vesistöjä, ilmaa ja eläinlajeja. Miten pysäytämme tuhoisan noidankehän? Mitä me suomalaiset syömme ja millaisia muutoksia eri ruokatuotteiden kulutuksessa on tapahtunut? Miten uusissa ravitsemussuosituksissa on huomioitu kestävyys? Millaisia ratkaisuja tiede tarjoaa kestävään ruokamurrokseen? Haastateltavina: Elintarvike ja ravitsemustieteiden professori Maijaliisa Erkkola ja Suomen Ympäristökeskuksen tutkimusprofessori Minna Kaljonen. Toimittajana Minna Korhonen.

Lahtelaislähtöinen Ylävire julkaisi perjantaina uuden singlen Tuoksusi. Benjamin Kaufmann sekä veljekset Jose ja Simon Kuusisto vierailivat Radio Voimalla kertomassa uudesta musiikistaan ja kuulumisistaan.- Asuimme reilun vuoden kimpassa, mutta nyt meille tuli asumusero ja olemme nyt vähän erkaantuneita, hyvällä tavalla, Benjamin kertoi pilke silmäkulmassaan.- Silloin kun asuimme yhdessä, olimme enemmän erkaantuneita, kuin nyt, Jose pohti ja jatkoi.- Emme ajatelleet sitä pidemmälle. Jos asuu yhdessä ja menee samalle työpaikalle, niin ollaan 24/7 yhdessä. Emme riidelleet, mutta yleinen hengailu jäi vähemmälle, kun näki toista niin paljon. Nyt kun meillä on omat kodit, on paljon "freesimpää" taas hengailla.Ylävire odottaa kesää ja lämpöä kovasti. Jose ennustaa erinomaista kesää bändille.- Soittokunto on kova, hän lupaa.Kuuntele koko haastattelu:

We're doing a survey! http://bit.ly/legendsonlyapopculturepodcast-surveyT. Kyle and Brad discuss Gayle King's iconic live TV slur (thank you Matteo Lane), the all-female space flight, Brad's first night of Kylie Minogue's Tension Tour, rescuing Alexis Jordan's “Happiness,” Bebe Rexha discovering the Khia Asylum, a night out at The Ritz, M3GAN 2.0, fake Apple emojis, Sabrina Carpenter in Fortnite, Christina Aguilera's new mobile game promo and Mariah Carey's Twitch cameo, High Fashion Editorial! featuring Kesha for Paper, Lindsay Lohan for Marie Claire Arabia and Kylie and Jennifer Lopez at the Broadway premiere of ‘Good Night & Good Luck,' in defense of Emme and J.Lo as a mother, TikTok Talk (?) as it gets banned again, WeRateDogs and donating blood, new music from SOLV, Kaskade, Lipless, Pinkpantheress and Miley Cyrus. Hosted on Acast. See acast.com/privacy for more information.

Be honest—have you ever found yourself staring in the mirror, zeroing in on a pimple, knowing you shouldn't pop it…but somehow, you just have to? And before you know it, things have gone too far, and now you're left with an inflamed, irritated mark that looks even worse than before. If this sounds familiar, you're not alone! In today's episode, we're diving into why we feel this urge to pick, what happens in our brains that makes it so satisfying, and most importantly, how to break the habit before it leads to more breakouts, scarring, and frustration. Podcast Highlights The Science Behind Skin Picking: Why our brains release dopamine when we pop a pimple (and why it makes the habit so hard to break!). What Happens to Your Skin When You Pick: The real damage picking does to your skin, from pushing bacteria deeper to causing long-term scarring. What Type of Picker Are You? Whether you're an Unconscious Picker, a Bathroom Mirror Picker, or an Idle Picker, recognizing your habit is the first step to breaking it. Best Tips to Stop Picking: From hydrocolloid patches to ice therapy, learn the best strategies to kick the habit for good. Links Mentioned & References Emme's Favorite Spot Treatment (The Pink Potion): https://emmediane.com/products/the-pink-potion  Emme's Recommended Hydrocolloid Patches: https://amzn.to/3XUCcBk  NeuroLaunch. Pimple Popping Satisfaction: The Science Behind the Urge to Squeeze. Available at: https://neurolaunch.com/why-is-pimple-popping-so-satisfying/  Cambridge University Press. The Science of Skin and Habitual Behaviors. Available at: https://assets.cambridge.org/97805211/16381/frontmatter/9780521116381_frontmatter.pdf WellWisp. Why Is It So Satisfying to Pop a Pimple? Available at: https://wellwisp.com/why-is-it-so-satisfying-to-pop-a-pimple/  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter

Claudia Amaro Euquime é formada em Design de Moda pela Anhembi Morumbi, mas, ainda durante a faculdade, se apaixonou pelo fashion styling e trabalhou em grandes e-commerces no Brasil, como Shop2gether, GEP (antiga dona da Luigi Bertolli, Emme e Cori) e Dafiti. Em 2018, veio a grande virada: uma mudança para a Suécia, onde ela teve que se redescobrir profissionalmente enquanto aprendia dois novos idiomas (inglês e sueco) e buscava espaço na indústria escandinava. Esse período deve ter sido muuuito desafiador, mas Claudia conseguiu furar a bolha da moda na Suécia. Já estabilizada e com amigos em Estocolmo, ela decidiu embarcar em uma nova mudança — agora para Londres, onde finalmente encontrou seu lugar como produtora de moda. Hoje, Claudia atua como freelancer no e-commerce da Selfridges, uma das maiores lojas de departamento do Reino Unido.convidada: https://www.instagram.com/claudia___amaro/ Aprenda inglês com o Moda na Mochila: https://www.modanamochila.com/aprender newsletter: https://modanamochila.substack.com/about Ig: https://www.instagram.com/modanamochila/ Podcasts citadosFashion Stylist e Mercado de Luxo em Londres, com Manuela Solizhttps://open.spotify.com/episode/11IWDytFRteZcXnyQiRfZY?si=169344b4d2a740ac

Rick is a successful tech entrepreneur who exited his company and has met with Bill Gates. Later in his life, inspired by his dog Emme, Rick took on Mountain Climbing. Starting at age 64, Rick has gone on to climb all 58 mountains (14,000+ ft) in the Rocky Mountains.If you enjoyed this episode please share it with a friend. It helps me out a lothttps://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

Descubra os bastidores do sucesso da Shop Emme com Malu Carneiro, empreendedora que começou com apenas 32 cintos e hoje tem uma loja no Shopping Morumbi e um e-commerce que fatura mais de R$1 milhão por mês!

Send us a textIn this insightful episode, Emme Burg uncovers the surprising ways everyday foods can impact your skin's health and appearance. Learn how the components of eggs, from whites to yolks, might influence your complexion, and discover why certain dairy products could be contributing to skin issues. Emme also dives into the hidden effects of peanuts and peanut butter, revealing what makes them a potential trigger for skin concerns. If you're striving for clearer, healthier skin, this episode is packed with actionable tips and essential insights.Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme's passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients. http://www.emmediane.comhttps://www.facebook.com/emmedianehttps://www.instagram.com/emmediane/https://www.tiktok.com/@emmedianeWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Send us a textIn this episode, Emme Diane Burg shares her journey of building a successful business and becoming known for her expertise in skincare. She dives into the impact of sweat on the skin, offering practical tips for managing it effectively, including the use of towels and proper techniques to care for sweat-prone areas. Emme provides insights into creating a thorough skincare routine, addressing common issues like makeup wear, the challenges of using tap water, and the benefits of incorporating vitamin C into your regimen. She also breaks down essential steps for an effective daily skincare routine, helping listeners maintain healthy, radiant skin. This episode is packed with actionable advice for anyone looking to improve their skincare habits and overall skin health.Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme's passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients. http://www.emmediane.comhttps://www.facebook.com/emmedianehttps://www.instagram.com/emmediane/https://www.tiktok.com/@emmedianeWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Epilepsia on yksi maailman yleisimmistä neurologisista sairauksista ja noin 50 miljoonaa ihmistä elää Epilepsialiiton mukaan epilepsian kanssa. Epilepsialiiton hallituksen jäsen ja erikoislääkäriLeena Kämppikertoi tiistaina Radio Voimalla, että yleinen aivoterveydestä huolehtiminen on jokaiselle tärkeää.- Emme voi varsinaisesti ehkäistä epilepsiaan sairastumista. Meistä osalle se on koodattu geneettisesti, mikä on harvinaisempaa. Mutta jos saa vaikka aivoinfarktin, josta voi tulla liitännäisenä aivoinfarktin aiheuttama epilepsia, niin siihen prosessiin emme voi vaikuttaa, neurologi havainnollisti ja jatkoi.- Yleisesti aivoterveyttä voisimme kuitenkin hoitaa mahdollisimman hyvin, hoitaen riskitekijöitä kuntoon, ettei tulisi niitä infarkteja.Kuuntele haastattelusta, miten yleinen sairaus epilepsia Suomessa on ja miten meillä menee muuhun maailmaan verrattuna Samalla selviää, miten epilepsia diagnosoidaan, millä tavalla se vaikuttaa sairastuneeseen sekä lähipiiriin. Entä millainen on tilanne epilepsian hoidossa ja tutkimuksessa ihannetapauksessa tulevaisuudessa epilepsialääkärin mielestä?

La scrittrice sarda nel suo romanzo esplora un futuro libero da discriminazioni e gerarchie sociali Ai microfoni di Unica Radio la scrittrice, cantante e operatrice culturale Anna Tea Salis per presentare il suo ultimo romanzo intitolato "Emme, Effe e P in seconda", pubblicato da Catartica Edizioni. Il libro, uscito il 15 novembre 2024, affronta temi profondamente radicati nel tessuto sociale, spaziando tra il presente e un futuro utopistico. La narrazione segue le vicende di Effe, il protagonista, e della sua famiglia, mettendo in evidenza la forza della memoria e la collaborazione tra artisti come motore per il cambiamento sociale. Gli esordi narrativi di Anna Tea Salis Il percorso letterario di Anna Tea Salis ebbe radici spontanee, partendo dal mondo dei diari adolescenziali fino a diventare una voce autoriale nel panorama culturale. Fin da giovanissima, la scrittura rappresentava per lei una necessità espressiva che trovava ulteriore sbocco nel suo blog personale su Splinder, una delle prime piattaforme di blogging italiane. Nel 2012, questa passione si trasformava in un progetto editoriale concreto con la pubblicazione del suo primo libro, "Memorie ed Analogie", edito dalla casa editrice Grafica del Parteolla. Un romanzo utopico che diventa manifesto sociale Nel romanzo "Emme, Effe e P in seconda", Anna Tea Salis esplora la potenza trasformativa dell'arte, inserendo gli artisti come protagonisti di una rivoluzione che va oltre la sfera individuale, abbracciando il sociale e il politico. Attraverso la narrazione delle memorie di Effe, viene descritto un mondo in cui, insieme ad altri artisti, il cambiamento avviene grazie alla condivisione di ideali e valori profondi. Questo cambiamento non si limita a un piano personale, ma si estende a tutta la comunità, mirando a una riorganizzazione della società senza discriminazioni e senza le rigide gerarchie sociali che ancora oggi la caratterizzano. Nel libro, le dinamiche e le sfide del nuovo mondo che gli artisti cercano di costruire toccano temi fondamentali, come l'abolizione delle discriminazioni, e disegnano una società in cui il conflitto tra le nazioni non è più alimentato dalla guerra e dalla conquista di nuovi territori, ma da una cooperazione reciproca e solidale. Salis, attraverso il romanzo, propone una visione idealistica di un mondo pacifico, dove la giustizia sociale e l'uguaglianza sono al centro di ogni decisione e azione. Durante l'intervista a Unica Radio, la scrittrice ha sottolineato che l'opera non rappresenta solo una narrazione utopica, ma è anche una forma di espressione di un desiderio profondo di cambiare la realtà in cui viviamo. L'arte e la cultura, per Salis, sono strumenti di straordinaria potenza per raggiungere questo obiettivo, permettendo di costruire una nuova realtà basata sull'inclusione, dove ogni individuo può essere parte di una collettività che celebra la diversità e l'uguaglianza.

Mitä tehdä, kun suomalainen mies ei väistä, vaan kävelee mieluummin päistikkaa päin? Emme tiedä, mutta lupaamme selvittää. Puhumme työpersoonallisuustesteistä, kirja- ja leffavinkeistä, sekä ripsistä. Sen vuoksi myös mukana Beauty Corner! Nämä mainitsemme: Kirja: Fredrik Backman: En man som heter Ove Elokuva: En man som heter Ove Elokuva: A man called Otto Dokumenttisarja: Det svenska styckmordet (https://www.svt.se/nyheter/inrikes/dokumentarfilmarna-om-styckmordet-pa-catrine-da-costa-ett-helt-otroligt-sjukt-fall) TV-sarja: Catastrophe (https://m.imdb.com/title/tt4374208/) TV-sarja: Genombrottet (https://www.netflix.com/se/title/81566970) TV-sarja: The Split (https://www.bbc.co.uk/programmes/m0025yd7) TV-sarja: Divorce (https://www.hbo.com/divorce) Podcast: How to fail with Elizabeth Day Ripsiseerumi: Grande lash (https://grandecosmetics.com/products/grandelash-md?srsltid=AfmBOorzly6AP-tCL3j-Nz-f7MDXfGIwrTY_h23zvqvNJcG4iNzM9AuQ)

Jokainen meistä ajattelee. Emme ehkä kuitenkaan tule ajatelleeksi, että ajatteleminen on taito, jota voi kehittää. Huippuajattelijaksi ei siis synnytä, sellaiseksi tullaan. Mutta miten? Jakson vieraana on ajattelun ammattilainen, filosofi, kirjailija, muusikko ja työelämäprofessori Lauri Järvilehto.Jakson muistiinpanotLaurin kirjatTee itsestäsi mestariajattelijaKonemieliMestariajattelijan työkalutUpeaa työtä!väitöskirjaMainitut artikkelitManfred Zimmerman, The Nervous System in the Context of Information TheoryGeorge A. Miller, The magical number seven, plus or minus twoDaniel Kahneman, Gary Klein: Conditions for Intuitive Expertise A Failure to DisagreeAnders Ericsson, The role of deliberate practice in the acquisition of expert performanceKirjasuosituksetNassim Nicholas Taleb, Incerto-kirjasarjaDaniel Kahneman, Thinking, Fast and SlowStephen Covey, The 7 Habits of Highly Effective PeopleDavid Allen, Getting Things DoneCal Newport, Deep WorkMihaly Csikszentmihalyi, FlowLautapelisuosituksetEclipseSettlers of CatanIt's a Wonderful WorldMuuta mainittuaWilliam James (stream of consciousness)Zlatan Ibrahimovicin elämäkertalaurijarvilehto.fiajattelunammattilainen.filaurijarvilehto.com

Il giorno della memoria, ai tempi della guerra tra Israele ed Hamas. Ne parliamo con Andrée Ruth Shammah, fondatrice e direttrice del teatro Franco Parenti di Milano, da sempre impegnata contro l'antisemitismo e che ci consiglia, inoltre, tre letture: - Bernard Henry-Levy, Solitudine d’Israele, La nave di Teseo- Pierluigi Battista, La nuova caccia all’ebreo, La feroce ondata di antisemitismo che si è abbattuta sul mondo dopo il 7 ottobre 2023, Liberilibri- Federico Rampini, Grazie, Occidente! Tutto il bene che abbiamo fatto, Mondadori.Nella seconda parte, sempre sul tema della shoah, altri tre libri per approfondire:- Alessio De Caprio, Bucefalo il pugilatore, Infinito edizioni- Ludmila Ulitskaya, Daniel Stein, traduttore, La nave di Teseo- Benjamin Jacobs, Il dentista di Auschwitz, Bibliotheka.Il confettino, consigli di letture anche per i più piccoli:- Michael W. Rosen, Quel giorno, una storia vera di coraggio nei giorni bui dell'Olocausto, Emme edizioni- Pietro Gregotti, Le pietre d’inciampo, Einaudi ragazzi- Lucia Schiralli, La scatola della memoria, I ricordi di Anna Frank, Progedit- Matteo Corradini, Noi siamo memoria, Didattica della memoria: percorsi su ebraismo e Shoah alla scuola secondaria, Erikson.

Special guest co-host Emme Hall joins Holman and takes you behind the scenes of the 2025 Dakar Rally with Ford Performance and the Raptor T1+. Find out about her recent Morrocco monkey bike trip and get the details on Buddy 2.0. Holman also shares what's in his driveway this week (Nissan Armada Pro-4X). The Truck Show Podcast is proudly presented by Nissan in association with AMSOIL, EGR USA, Kershaw Knives, and OVR Mag.

Mike Luckovich - Atlanta Journal Constitution This week offers a stunningly sad contrast in America. We recorded on Thursday, just hours after the funeral of a good and humble man, President Jimmy Carter. The humanitarian from Plains was praised by a parade of family and friends, led by President Biden. In contrast (unless he gets a last-second reprieve from his puppets on the Supreme Court) our next President — a narcissist who can't even spell “humble” — will be formally sentenced on 34 felony counts. Donald Trump will go down in history as the only convicted criminal to occupy the Oval Office. He's not happy about it and made that clear at another of his patent-pending bananas news conferences, events sounding like a Festivus-style airing of grievances and feats of "strength" (a.k.a. threatening anyone who disagrees with him). In Michigan, the new Legislature has convened with Republicans in control of the House … and the new Speaker giving his oversight committee broad subpoena power. Will Matt Hall bring us a revival of the infamous Rudy Guiliani farts-and-lies hearing he hosted in 2021? Republicans in Michigan and across the nation have targeted transgender women, especially the handful participating in sports, as their culture war of the year project. This week the attacks extended to the U.S. House of Representatives where a new rule was added to ban newly elected Representative Sarah McBride, the first transgender House member, from using the women's bathroom. We are joined by someone who is helping lead the fight in the 2025 Civil Rights battle: Emme Zanotti, director of advocacy and civic engagement at Equality Michigan. A programming note: in the near future we'll be adding a video version of the podcast. Stay with us for details as we get it together in the next few weeks. =========================== This episode is sponsored in part by EPIC ▪ MRA, a full service survey research firm with expertise in • Public Opinion Surveys • Market Research Studies • Live Telephone Surveys • On-Line and Automated Surveys • Focus Group Research • Bond Proposals - Millage Campaigns • Political Campaigns & Consulting • Ballot Proposals - Issue Advocacy Research • Community - Media Relations • Issue - Image Management • Database Development & List Management Lalo Alcaraz - laloalcaraz.com

Jean-Aimé Niyokindi er efterhånden lidt af en institution på den københavnske løbescene, og redaktionen møder ham over en omgang sukkerfrit elektrolytvand til en snak om tiden i NBRO, mad og vin, medaljer til senior-DM og ikke mindst hans store rolle i den københavnske afdeling af Adidas Runners, som han efter 8 år netop har taget afsked med.

Ashes, Ashes, Ashes by Emme by 826 Valencia

We're hiring.  Apply now at POSHDJs.com

As we celebrate the Gratitude Sale, I wanted to do something a little different for today's episode. Instead of the usual skincare tips, I'm taking a step back to reflect on something more personal—my journey into skincare, the ups and downs along the way, and most importantly, why I'm so incredibly grateful for all of you.   Podcast Highlights How getting fired led to the creation of Emme Diane The pivotal mentorship that transformed Emme's approach to skincare A powerful client story that highlights the life-changing impact of clear skin The meaning behind the annual Gratitude Sale Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation  Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

Emma's first experience in the cannabis plant started in 2015 when her brother and her started a delivery service for humans in LA. At that point it was only legal for medical usage, not recreationally. It was just starting to become mainstream for people. So at that time there was nothing really for animals. During the time of their delivery business her dog was diagnosed with a very severe form of cancer of the liver. The vet told her that they could do chemo or nothing and either way he probably only has a few months to live. Emma opted to not do chemo because she didn't want his last few months to be at the vet all the time and not feeling great. Her brother suggested giving him CBD to make him comfortable and they had current human customers using CBD for cancers. These human customers were seeing remissions in their cancer so they thought why not try it for animals. They figured out the dosage by giving him the same concentrated form their human customers were taking and she also gave her dog a tincture which is what her product she has now is modeled off of. Her dog was given 3 months to live and ended up living 4 years and his tumor went away. Those results were what made her dive into the plant and the industry for animals. Slowly over the next 5 years products came to the market for dogs and the better products are human grade. Emma's products are all hemp so you will not get high off of her products. In 2019 Emme launched her business, Mikkos Choice, for horses first.   Now in 2024 there are many products on the market for pets. There are many companies that dose based on weight and that is not how to dose her CBD products. Every person and animal is different so she has recommendations on her product on where to start for the dosage. There is a lot of flexibility with her product. Emma gives suggestions on what to look for when doing research on a CBD brand for your pet. She tells us the benefits for animals and some suggestions on when to give them a dose or to increase their dose. petpigpodcast is my discount code on Emma's website. Emma's Links: www.mikkoschoice.com https://www.instagram.com/mikkos_choice https://www.instagram.com/briankangal www.facebook.com/Mikkoschoice Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: Autumn@autumnacresminipetpigs.com Educational Membership Group: https://www.autumnacresminipetpigs.com/support-group-subscription/ Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Mighty Networks: https://autumn-acres-mini-pet-pigs.mn.co/share/EPW2Ie5isMX4T0Ve YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: http://eepurl.com/hDNizT  

"UNKLE, Keinemusic, Mini, Wil Malone - Only You (&ME Remix) Camlephat, Elderbrook - Cola (Made by Pete Remix) Shawn Christopher - Hes Got It (Richard Earnshaw Remix) Shawn Christopher - Don't Lose The Magic (Emmaculate Extended Club Mix) DiMO (BG), Mili - Verona Jimi Jules - Speed Meditation Emmevielle - Metallica Radio Slave, Audion - Mouth to Mouth (CASSIMM Remix) Daniel Steinberg - Dolly Darius Syrossian, Olive F, Fountain Sound - Cereal Killer Nasser Baker - Fit Check Sorley - Strung Up Tiga - Mind Dimension (Kolsch Remix) Flowdan, FISHER - Boost Up Zander (UK) - House Fire Earth, Wind & Fire - September '99 (Phats and Small Remix)"

Voimme vaikuttaa persoonallisuuteemme vain rajallisesti. Emme voi juurikaan muuttaa temperamenttiamme, mutta omilla valinnoilla voi aktivoida geenejä toimimaan suotuisasti. Esimerkiksi luovuuden ja vastuuntunnon opettelu voi tehdä meistä tyytyväisempiä. Luovuusgeenien lisääntyminen selittää ilmeisesti jopa nykyihmisen selviämisen ja neandertalinihmisen häviämisen noin 40 000 vuotta sitten. Nyt persoonallisuuden perimää on selvitetty ensimmäistä kertaa koko genomin tasolla. Löytyi yli 4300 geeniä ja niille yhteinen komentokeskus. Samalla kasvoi ymmärrys siitä, miten erilaisia me ihmiset pohjimmiltaan olemme, ja miksi nautimme niin erilaisista asioista. Haastateltavana on professori Liisa Keltikangas-Järvinen Helsingin yliopistosta ja professori Terho Lehtimäki Tampereen yliopistosta. Toimittajana on Pirjo Koskinen.

Dr. Erkeda DeRouen stands as a changemaker in healthcare innovation. She began her educational journey at Hampton University, transitioning to Boston University School of Medicine and the University of Maryland for her Family Medicine Residency. She is a triple-board certified (Family, Lifestlye, and Diversity Medicine) executive leader in digital health. As a digital health risk management consultant at Digital Risk Compliance Solutions, she helps organizations navigate the landscape intelligently. She also serves as the Chief Medical Officer of the women's health startup, Emme. With collaborations that include unicorn founders and involvement in technologies now surpassing $1 billion in value, Dr. DeRouen's impact extends beyond business: she's the voice behind the influential podcast The Prospective Doctor, a two-time best-selling co-author, and the visionary behind the TEDx talk "Did Disney Just Save Healthcare? Imagine This," viewed by over 100k. Dr. DeRouen is on a mission to redefine healthcare for the digital age, ensuring it's efficient, safe, and accessible to all. Contact Dr. DeRouen www.linkedin.com/in/erkedaderouenmd www.instagram.com/doctordgram www.youtube.com/@DigitalRiskComplianceSolutions

Model, mogul, and cancer thriver Emme brings her truth to 'Let's Be Clear.'Her early advocacy for full-figured body types led the fashion industry to design more clothing options for women of all sizes.In this episode, the trailblazing model shares what got her through a cancer diagnosis, her approach to dating, and how the words "shut up and meditate" changed her life!See omnystudio.com/listener for privacy information.

MUSICNeal Schon talks a good game, but apparently the truth hurts as the Journey founder and guitarist has agreed to settle the petition filed against him by bandmate Jonathan Cain.Alex Van Halen is sharing some unreleased music he recorded with his late brother Eddie on the audio book version of Brothers, which will be published on October 22nd.A California appeals court says Michael Jackson's estate can sell his catalog to Sony for $600 million . . . even though his mother says it goes against his wishes.Seven Hours After Violet, the side project from System of a Down bassist Shavo Odadjian, will release their self-titled debut on October 11th. Check out a new single from the album, “Radiance,” on YouTube. Your weekly Jelly News:Jelly Roll joins forces with Eminem in the official video for “Somebody Save Me” off the rapper's latest album, The Death of Slim Shady (Coup De Gráce). Check it out on YouTube. It's a custom practice for NFL rookies to perform in front of their veteran teammates during training camp. Lucky for this Tennessee Titans rookie, defensive tackle T'Vondre Sweat had a little help from someone with a better singing voiceAlex Lifeson of Rush has launched a new guitar pedal called the Lerxst Blah Blah Wah. The name was inspired by Lifeson's memorable Rock Hall induction speech where he just said "blah blah blah" for two minutes. My Chemical Romance guitarist Frank Iero will release a 10th anniversary edition of his first solo album, Stomachaches, on August 30th. The original album has been expanded with covers and BBCNEW ALBUM RELEASES: 311 - Grassroots: 30th Anniversary Edition (5 bonus tracks) Alarm - Music Television Ian Anderson (Jethro Tull) - 8314 Boxed (his six solo albums in a box set) Jon Anderson (ex-Yes) & the Band Geeks - TRUE Sabrina Carpenter - Short n' Sweet Steve Cropper - Friendlytown Fontaines D.C. - Romance Joe P. - Garden State Vampire Ingrid Michaelson - For the Dreamers Thomas Rhett - About a Woman Sofi Tukker - Bread Lainey Wilson - Whirlwind Pete Yorn - The Hard Way  TVMegan Thee Stallion will host the "VMAs", The awards show is set to take place Sept. 11 in New YorkTravel writer and TV host Rick Steves has announced that he's been diagnosed with prostate cancer. ·          MOVING ON INTO MOVIE NEWS:IN THEATERS: Blink Twice (Zoe Kravitz, Channing Tatum, Christian Slater) The Crow (Bill Skarsgard, FKA Twigs) The Forge (Cameron Arnett, Priscilla C. Shirer) AND FINALLYJennifer Lopez apparently has a habit of NOT returning her engagement rings when her relationships go sour. That would suggest she's keeping the $5.6 million ring Ben Affleck gave her. That would give Jennifer a $17 MILLION collection of engagement rings . . . the most expensive being the $6.5 million blue diamond she got from Marc Anthony. Here's the breakdown of J-Lo's collection: 1.  Ojani Noah: $130,000. J-Lo married him in 1997, and divorced him in '98. 2.  Cris Judd: $200,000. He married Jennifer in 2001. They divorced in 2002. 3.  Ben Affleck: $2.6 million. Ben slipped this first engagement ring on J-Lo's finger in 2002. They never made it to the altar. They broke up in 2004. 4.  Marc Anthony: $6.5 million. They got married in 2004 and stayed married until 2011 . . . a virtual lifetime for Jennifer. Along they way they had twins, Max and Emme, who are 16 now. 5.  Alex Rodriguez: $2 million. He popped the question in 2019, but they split in 2021, without ever saying "I do." 6. Ben Affleck, Mark 2: $5.6 million. Total value: $17,030,000. AND THAT IS YOUR CRAP ON CELEBRITIES!Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSIC Neal Schon talks a good game, but apparently the truth hurts as the Journey founder and guitarist has agreed to settle the petition filed against him by bandmate Jonathan Cain. Alex Van Halen is sharing some unreleased music he recorded with his late brother Eddie on the audio book version of Brothers, which will be published on October 22nd. A California appeals court says Michael Jackson's estate can sell his catalog to Sony for $600 million . . . even though his mother says it goes against his wishes. Seven Hours After Violet, the side project from System of a Down bassist Shavo Odadjian, will release their self-titled debut on October 11th. Check out a new single from the album, “Radiance,” on YouTube.  Your weekly Jelly News: Jelly Roll joins forces with Eminem in the official video for “Somebody Save Me” off the rapper's latest album, The Death of Slim Shady (Coup De Gráce). Check it out on YouTube.  It's a custom practice for NFL rookies to perform in front of their veteran teammates during training camp. Lucky for this Tennessee Titans rookie, defensive tackle T'Vondre Sweat had a little help from someone with a better singing voice Alex Lifeson of Rush has launched a new guitar pedal called the Lerxst Blah Blah Wah. The name was inspired by Lifeson's memorable Rock Hall induction speech where he just said "blah blah blah" for two minutes.  My Chemical Romance guitarist Frank Iero will release a 10th anniversary edition of his first solo album, Stomachaches, on August 30th. The original album has been expanded with covers and BBC NEW ALBUM RELEASES: 311 - Grassroots: 30th Anniversary Edition (5 bonus tracks) Alarm - Music Television Ian Anderson (Jethro Tull) - 8314 Boxed (his six solo albums in a box set) Jon Anderson (ex-Yes) & the Band Geeks - TRUE Sabrina Carpenter - Short n' Sweet Steve Cropper - Friendlytown Fontaines D.C. - Romance Joe P. - Garden State Vampire Ingrid Michaelson - For the Dreamers Thomas Rhett - About a Woman Sofi Tukker - Bread Lainey Wilson - Whirlwind Pete Yorn - The Hard Way  TV Megan Thee Stallion will host the "VMAs", The awards show is set to take place Sept. 11 in New York Travel writer and TV host Rick Steves has announced that he's been diagnosed with prostate cancer. ·           MOVING ON INTO MOVIE NEWS: IN THEATERS: Blink Twice (Zoe Kravitz, Channing Tatum, Christian Slater) The Crow (Bill Skarsgard, FKA Twigs) The Forge (Cameron Arnett, Priscilla C. Shirer) AND FINALLY Jennifer Lopez apparently has a habit of NOT returning her engagement rings when her relationships go sour. That would suggest she's keeping the $5.6 million ring Ben Affleck gave her.  That would give Jennifer a $17 MILLION collection of engagement rings . . . the most expensive being the $6.5 million blue diamond she got from Marc Anthony.  Here's the breakdown of J-Lo's collection:  1.  Ojani Noah: $130,000. J-Lo married him in 1997, and divorced him in '98.  2.  Cris Judd: $200,000. He married Jennifer in 2001. They divorced in 2002.  3.  Ben Affleck: $2.6 million. Ben slipped this first engagement ring on J-Lo's finger in 2002. They never made it to the altar. They broke up in 2004.  4.  Marc Anthony: $6.5 million. They got married in 2004 and stayed married until 2011 . . . a virtual lifetime for Jennifer. Along they way they had twins, Max and Emme, who are 16 now.  5.  Alex Rodriguez: $2 million. He popped the question in 2019, but they split in 2021, without ever saying "I do."  6. Ben Affleck, Mark 2: $5.6 million.  Total value: $17,030,000.  AND THAT IS YOUR CRAP ON CELEBRITIES! Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit megaphone.fm/adchoices

Like every fifth episode, it's Kevin + Steph sharing their stories with you!  And this week, they are joined by their soon-to-be teenage daughter, Emme Mason! Ms. Emme's parents ask her some serious questions during this conversation. Who embarrasses her more…Kevin or Steph? What things have they done to embarrass her? Why are her parents... The post Episode 230: Kevin + Steph appeared first on Kevin + Steph.

If you're enjoying the content, please like, subscribe, and comment! Please consider supporting the show! https://anchor.fm/worldxppodcast/support Find Dave here - Website: www.DaveKennedy2024.com Article: https://www.fallschurchindependent.com/letter-to-the-editordavidkennedy/ Dave is a dedicated community leader with a career that has been devoted to advocating for federal government support for medical research, science, and technology. He serves as the citizen representative and chair of the Arlington County Trespass Towing Advisory Board and is committed to stopping predatory towing practices. Dave and his wife, Barbara, are passionate in their love for over forty kids in Zambia, where they have done education and mission work – since 2015 – with children who have lost their parents to AIDS. Dave has three grown children and is a proud grandfather of one. He is a ten-year resident of Northern Virginia and lives with Barbara and their three cats – Emme, Fun, and Cornelius. ______________________ Follow us! @worldxppodcast Instagram - https://bit.ly/3eoBwyr @worldxppodcast Twitter - https://bit.ly/2Oa7Bzm Spotify - http://spoti.fi/3sZAUTG Anchor - http://bit.ly/3qGeaH7 YouTube - http://bit.ly/3rxDvUL #congress #senator #usa #fed #government #localnews #arlingtonvirginia #virginia #campaign #candidate #politics #homeless #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/worldxppodcast/support

I'd love to hear from you!Unlock the secrets to becoming a more effective and empathetic leader with insights from Emme Devenish, an executive and leadership coach. This episode unpacks the transformative role of emotional intelligence in leadership, as Emme shares her expertise on ethical stewardship, community service, and continuous education. Learn how a growth mindset, akin to the resilient rings of a tree, can help you navigate challenges and stress, thus boosting your leadership capabilities.Discover practical strategies to foster creativity, proactivity, and open communication within your teams. Emme and Jami discuss the importance of recognizing and nurturing team members' potential, emphasizing how leaders who create a psychologically safe environment can enhance both productivity and job satisfaction. We delve into the intersection of emotional intelligence and Maslow's hierarchy of needs, exploring how leaders can inspire and motivate their teams through a coaching mindset and by encouraging diverse perspectives.Gain insights on how visionary leaders from small communities tackle global issues with collaboration and humility. Learn about the power of empathy in leadership and how effective leaders can guide their teams through continuous improvement. The episode concludes with practical tips on managing emotions using Positive Intelligence Quotient (PQ) reps, offering additional resources and a recommended TED Talk for those eager to dive deeper into the topic. This is an episode packed with valuable takeaways for leaders at any stage of their journey.Show Notes:Dr. Emme DevonishWebsite: www.emmedevonish.com LinkedIn: https://www.linkedin.com/in/emmedevonishPinterest: https://www.pinterest.com/emmedevonish/whale-and-ocean-haikus/Podcast Episode: Solve It for Kids Episode 206: Why are Whales Important? https://www.emmedevonish.com/creative/solve-it-for-kidsTED Talk: https://www.ted.com/talks/fields_wicker_miurin_learning_from_leadership_s_missing_manual?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshareSupport the Show.Want to learn how to build your ©PQ? Let's meet to see if working together is good fit. --> Calendar: https://calendly.com/jami-carlacio/virtual-coffee --> Email: jami@jamicarlacio.com--> Find out more about my coaching services: https://jamicarlacio.com--> LinkedIn: https://www.linkedin.com/in/jami-carlacio/--> FaceBook: https://www.facebook.com/jamicarlacioPQ --> Instagram: https://www.instagram.com/jamicarlacio1/--> YouTube: https://tinyurl.com/jamicarlacio1--> I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

Okay, so it's not reeeallyy a romcom, but Emme & Katie do still have fun talking about it! Other topics include: Hair, TRL, Legally Blonde The Musical, Moonie the Chihuahua, The Real World, Boxed Chocolates, and a solid 5 minutes on Costco.

Dakota Johnson Stands by Her Man at Glastonbury Amid Breakup Buzz!Andy Cohen's Shocking Oprah Regret: "I Asked If She'd Slept with Women!"Kesha's July 4th Fireworks: New Single Takes Aim at Katy Perry's Controversial Collab!Eddie Murphy Slams David Spade's "Racist" SNL Jab: "It Hurt My Feelings!"NFL Hunk McCaffrey Scores Touchdown with Pageant Queen Bride!J.Lo's Lunch Date with Emme as Affleck Moves Out Amid Marriage Meltdown!"Grey's Anatomy" Shocker: Eric Dane Claims He Was Fired Over Finances, Not Addiction!Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and sign up for our newsletter here.

Our buddy Emme Hall is back! With new adventures to share, new truck reviews to opine on, and the same ol Emme wackiness you know and love. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.

After everything that Emme has been through, it's a true testament to her faith, that she still trusts in God. Emme lost her husband to cancer in 2016 and was left living in a foreign country with two toddlers, thousands of kilometers from any family or support BUT though the whole process, she held tight to the Lord and trusted in him. If you are facing what seems to be an impossible struggle of your own, let Emme's story encourage you on the podcast today.To get in touch with host Aiden Grant, email aideng@hotmail.com or head to Instagram Hosted on Acast. See acast.com/privacy for more information.

The crew is back in Washington DC for the 2024 NPA Fly-In Day, held on May 22, 2024! This podcast was filmed the night before, featuring a star-studded cast that includes: Jim Emme, CEO of NOW Foods Kyle Turk, Natural Products Association Rick Collins, the one and only Mike DiMaggio, Chief Legal Officer at NutraBolt Mark LeDoux, founder and CEO of NAI (CarnoSyn) Dan Fabricant, Natural Products Association And it features Joey Savage as an added interviewer. Unfortunately, our opening with Dan Fabricant and a bit of the beginning of Jim Emme's interview was lost due to a corrupted memory card. Regardless, this is a knockout series of discussions ranging from the ongoing political issues in DC and at the states level to the incredible background and history of Rick, Mike, and Mark's respective careers. Get ready for a fantastic 2-hour conversation, and be sure to see the NPA's Take Action page and join the organization at NPANational.org. https://blog.priceplow.com/podcast/npa-dc-fly-in-day-2024 Video: Join the Fly-In Day Pre-Party https://www.youtube.com/watch?v=S4R9TWp4Cq4 Detailed Show Notes: Jim Emme, Kyle Turk, Rick Collins, Mike DiMaggio, Mark LeDoux, and Dan Fabricant (0:00) – Introducing Jim Emme and Joey (6:30) – The FDA's inaction (11:45) – Economic harm and deceptive practices (16:27) – Quality and transparency initiatives by NOW (19:00) – Part 2: Kyle Turk from NPA (24:00) – Organizing the fly-in day (27:15) – Engaging with legislators (31:45) – The need for widespread participation (36:56) – The importance of following up (40:45) – Part 3: Rick Collins and Mike DiMaggio (49:45) – Mike's story (56:04) – Contamination (1:02:15) – Ramifications of youth-oriented legislation (1:09:00) – A fragmented regulatory framework (1:15:39) – Highlighting benefits of the industry (1:23:15) – Pt. 4: Mark LeDoux (1:27:20) – The origin of NAI (Creators of CarnoSyn) (1:30:30) – Exploring natural health solutions (1:40:00) – The development of beta-alanine (1:45:30) – Building trust and relationships (1:48:45) – Localized efforts (1:52:30) – Ongoing, proactive engagement (1:55:00) – Closing out with Dan Fabricant Important Links NPANational.org NPA's Take Action Page NPA on LinkedIn Dan Fabricant on LinkedIn Listen to Episode #100 with Dan Fabricant Thanks to Dan Fabricant and the NPA for hosting us. We met incredible people in the industry and are honored to represent the supplement industry in front of our congressmen. Return to the PricePlow Podcast and don't forget to subscribe on the platform of your choice.

Intro Sunshine and tanned skin are quintessential symbols of summer, but please don't lay out in the sun until you tune into today's episode of Skin Theory. I'm cranking up the heat on the real truths behind tanning—debunking the myths, spotlighting the risks, and diving into our society's love affair with that sun-kissed look. Plus, I'll share some secrets on achieving a healthy glow safely. Trust me, your skin is going to thank you! Podcast Highlights What really happens to your skin when tanning? Myths and misconceptions How to protect yourself and your skin Links Mentioned The Big Three of Skin Cancer (Blog): https://emmediane.com/blogs/skin-tips/the-big-three-of-skin-cancer Episode 23 – No, the SPF in your Makeup Isn't Enough + Everything Else You Need to Know About Sunscreen: https://emmediane.com/blogs/skin-theory-podcast/23-no-the-spf-in-your-makeup-isnt-enough-everything-else-you-need-to-know-about-sunscreen  Emme's Favorite Sunscreens: https://emmediane.com/collections/sunscreen  Do's and Don'ts of Sunless Tanning: https://emmediane.com/blogs/skin-tips/dos-and-donts-of-sunless-tanning  Acne-Safe Sunless Tanning Options Beauty by Earth Self Tanner Body Mousse: https://beautybyearth.com/products/self-tanner-body-mousse?selling_plan=1736147109 ECO Tan Cacao Tanning Mousse: https://ecotan.com/products/cacao-tanning-mousse ECO Tan Face Tan Water: https://ecotan.com/products/face-tan-water Bondi Sands - GLO Gloss Finishing Glow⁠: https://bondisands.com/products/glo-finishing-gloss St. Tropez Self Tan Express Bronzing Mousse: https://www.sephora.com/product/self-tan-express-bronzing-mousse-P407448?skuId=1635564&icid2=products%20grid:p407448:product   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter  

Join fictional marine biologist Emme as she embarks on a thrilling underwater adventure. Emme takes us deep into the ocean's mysterious depths, where she encounters an extraordinary octopus. Dive beneath the waves, where science meets the secrets of the sea.

I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size fits on. This is why I love my guest this week, Mary Mac, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free from their own limitations and fully embracing their true essence. She's not afraid to speak her opinion about the power of Women being deeply grounded in their feminine to attract a loving, healthy, fulfilling relationship. Yet this is just one of Mary's many wonderful offerings to allow Women to heal and flourish.On this guest episode, Mary & and I talk on a wide variety of concepts including how to balance your masculine and feminine energy to achieve success, how wounded feminine energy is making you a damsel in distress, why stepping into your feminine energy will bring you more love, money and success, how to have more fun and feel confident when dating & stop attracting emotionally unavailable men. Together we explore how unhealed wounds will make a secure relationship feel unsafe & perhaps most importably how to get out of your head and into your heart as you navigate your Divine Feminine life. Mary is the founder of True Vibe, a compelling spiritual lifestyle brand, Mary is wholeheartedly devoted to helping individuals unlock their true potential. Mary stands out as an influential figure in the realm of intuition and feminine energy coaching. She is the host of the Living Your True Vibe Podcast. Through her podcast, she inspires countless individuals to embrace their true essence and live authentically.One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives.In Mary's spare time, you can find her surfing at the Jersey shore or walking her dog Emme.MARY'S LINKS:Instagram – https://www.instagram.com/marymc4/ Linktree – https://linktr.ee/marymc4 Website: www.truevibewellness.com MARY'S AUDIENCE GIFT:FREE QUIZ: Are you in your masculine or feminine energy?https://quiz.tryinteract.com/#/644ff830cd8e2a0014927975 

Are you ready to unlock your true feminine energy and embody your true values? In this episode, you'll learn how to find balance between your masculine and feminine energies and shed limiting beliefs that have been holding you back. Mary McMonagle, a renowned feminine energy coach, joins host Lesley Logan to discuss her unique approach to feminine energy. Mary shares her personal journey of healing, self-discovery, and offers practical tips and actionable steps you can use to begin your own transformation. Explore the power of feminine energy and its ability to create clarity, confidence, and fulfillment in all areas of your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Identifying and embracing the benefits of leading with feminine energy.The importance of defining your personal values and embodying them.Examining the traditional roles of feminine and masculine energies.Identifying the potential pitfalls of giving to receive validation.Strategies for effectively working towards manifesting your dreams.Acknowledging the importance of stepping outside of comfort zones.Episode References/Links:Mary McMonagle InstagramMary McMonagle LinktreeFree Quiz on Discovering Your EnergyMary McMonagle PodcastGuest Bio:Mary is an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free from their own limitations and fully embracing their true essence. As the founder of True Vibe, a compelling spiritual lifestyle brand, Mary is wholeheartedly devoted to helping individuals unlock their true potential. Mary stands out as an influential figure in the realm of intuition and feminine energy coaching. She is the host of the Living Your True Vibe Podcast. Through her podcast, she inspires countless individuals to embrace their true essence and live authentically. One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives. In Mary's spare time, you can find her surfing at the Jersey shore or walking her dog Emme.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Mary McMonagle 0:01  I, for so long, was scared to shift in my feminine energy because I don't want to be lazy. I don't want to do anything. I have big goals, big dreams. And my process is about being grounded in your masculine energy. We need our head. We need our logic. Got to make sure our heads are screwed on and then to lead with your feminine energy so that you are in flow. You are a woman who is confident. You are a woman who is being in her vibrations.Lesley Logan 0:28  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Hi, Be It babe. Well, I'm really excited for you to be here today. First of all, I'm just always excited for you to be here. Thank you for letting me have time in your ears. And if you're watching this on YouTube podcast then thanks for letting me have time with you in general. We had a lot of people getting really interested in feminine and masculine energies, we had Kelli Adame on and I wanted to continue the conversation and have a different perspective on feminine energies from someone who does it outside of relationship, does it more within yourself and within your work. And so when I found our guest today, I was just really excited because I think it can be really interesting, too, especially because I know so many of you are you own your own business or you want to and it's like how do I receive and also get my job done. So I have Mary on today, I'm really excited for you to hear her story. We talk a lot about journeying and in reflecting on yourself. And also different exercises you can take to just cover your values. And we use some examples about relationships. But I think these are all things you can use in your regular life and I really enjoyed her Be It Action Items. I think it's super fun to do. And also you have an exercise you can do in there that will help you understand like what your obstacles are. So here is Mary McMonagle. Hey, Be It babe. Well, welcome back. I'm so excited to talk to our guests today. I have been listening to her podcast this whole week and I just think you'll love her and what she has to say and she's just a true human. So Mary McMonagle is our guest today. I'm going to hope I said that name correctly. And I would love for you to tell everyone who you are and what you rock at.Mary McMonagle 2:42  Hey, Lesley. Hey, everyone. Yeah, you said it perfect. My name is Mary McMonagle. I am from New Jersey. I live at the Jersey Shore. I am a feminine embodiment coach. So I work with women who are in their masculine energy, meaning you are the go-getter or the achiever you like to be in control, you like to do things your own way. And I help them to shift into their feminine energy so that they can lead with their heart and soften, and be vulnerable, speak their truth. And my process is around that it's important because we need both. I, for so long, was scared to shift in my feminine energy because I don't want to be lazy. I don't want to do anything. I have big goals, big dreams. And my process is about being grounded in your masculine energy. We need our head. We need our logic. Got to make sure our heads are screwed on and then to lead with your feminine energy so that you are in flow. You are a woman who is confident. You are a woman who is being in her vibrations. So that's a little bit about me and what I do.Lesley Logan 3:49  That's so cool. I think we've had a couple episodes on masculine/feminine energy because some people feel like you'd be one or the other. And they don't realize you embody both throughout the day. And it's like really being able to tap into the energy that's going to best serve you in that moment. And I do think like, especially a lot of people who listen here, they work for themselves. They take care of everyone at home. It can be really hard for them to even understand how to have time to be in their feminine, you know, like how do you even not do the actionable stuff? And I think the misconception is that feminine energy isn't not actionable, but it actually is quite. Mary McMonagle 4:27  Yes. Yeah and I had people in my past version of myself telling me oh, you just need to take a rest day and I would get pissed off. I'm like, well, one, don't tell me what to do. Not because I'm like, who's gonna get all these things done? So you know, if you're listening to this, that's not what feminine energy is about. It's, yes, rest days are a tool, but you'll hear me share I mean, my beliefs on feminine energy, it's not journaling, it's not yoga, it's not rest days. That's not being in your feminine energy. That is a practice and a tool to guide you into feminine energy. But I come about feminine energy is it's a place of who you are being. And a lot of us we end up shifting into becoming someone who is a woman who is more gentle with herself, a woman who is more patient, more understanding. So yeah, that's my unique stance on especially with feminine energy. Because, again, I was someone who was very much in my masculine.Lesley Logan 5:25  Yeah, let's talk about that. Let's talk about how, because I mean, like, I don't think you probably weren't born and your first job was coaching people on feminine energy. So like, how did you get to here and what drew you into this, because I do, I'm sure it's also not the easiest thing to say, you coach on. I'm sure people are like, okay. You know what I mean? Like, I would love the steps, please. Tell me action, step one, two, and three. So how,did, what was the before, Mary, how did you get here? Mary McMonagle 5:52  Oh, all the time. So I got here because I got to a place that I said, enough is enough. If you're listening to this, if you've ever said that, you know that feeling and it does not feel good. And so for me, I got here from a place of constantly feeling like I was battling the people around me, family, society, because I was different. And you know, just like you point out, Lesley, like, oh, that's a little bit different of you know, what you're doing, as most most of us, right? And I always felt like I was battling everyone because I was, I always chose to pave my own path. Before Lesley and I hit record, we were talking about Vegas. And at one point, I lived there, because I chose that I was not in my purpose, I was not headed towards alignment of who I was supposed to become. I was in grad school, and I dropped out. So I can move to Las Vegas to become a yoga teacher and see where life took me. And so fast forward, I always felt like it was me against the world. And I got to a place where I said enough is enough. What do I need to change? This is one of my techniques and processes, which is called holding up the mirror. And I'm holding up the mirror to the three main areas of my life, which is love, career, friendships and how is that reflecting anything within me. And a big part of why I'm so passionate about the work that I do was, specifically with love, I was attracting a lot of emotionally unavailable men. I was a lot attracting a lot of men who would ghost me. I was attracting a lot of men who would hit it and quit it, let's say. And that's because I abandoned myself, I didn't fully love myself. I was saying, oh, I'm okay with just being like whatever you want me to be. And I had no sense of self-worth, no sense of self-confidence, no sense of self-love. And so through doing my own healing, I got into this place where it completely changed my life, where now I have, I have my values, my standards. And I know as a woman who I am. And I'm always learning more and more about myself. And so what the big, the big piece into doing this work was the feminine energy because one, my masculine energy, and if you're listening to this, a way to start to shift into your feminine energy is to examine your masculine energy first, because our masculine energy is protecting us, is trying to lead us, but often it's from an unhealed place that we don't feel safe within ourselves. Our masculine energy is a big piece on safety. So I first had to feel safe within myself. So then you can ease your way into your feminine energy, which is self-extraction and being vulnerable. And so throughout my own journey, I was able to really see the powerful effects of being in your feminine energy and how that has been able to guide me into my life's purpose it's been able to bring me more business it's been able to bring me fulfilling relationships.Lesley Logan 8:59  That's so cool. I haven't heard about it like that where you examine the masculine and kind of understand who you are being there. I also think it's very interesting, I have a girlfriend who, she's doing some life transitions and she's also spending time as she tries a different relationship she's like evaluating herself and how she is acting in that because I think it's so easy for us to go they didn't value me, they didn't do this. And I really appreciate you're like oh, they were being themselves. I wasn't valuing myself enough to attract someone else you know, we try to like change the other person versus like realize like what how we are being in a relationship and like we can change ourselves and then attract a different type of person you know, so that's, so it's just a very interesting way to go about it because it's so easy to self like to blame other people versus like examining the action steps you took to be where you are. I really want to highlight like you talked about the tools to being in your feminine but not how like that's not actually being feminine, because I do think a lot of people go, I'm doing all the things, ladies. I am doing the meditation, I am doing the mantras. I'm doing the affirmations. I am going to the yoga. I'm wearing a dress. I don't know why they're doing all the things. And I think it's interesting, because just because you're using all the tools doesn't mean you're getting there. And I wonder like, what where the disconnect might be if like everyone's it's almost like they're, the doing of all the tools is just more masculine.Mary McMonagle 10:25  Yes. Exactly that, Lesley. That's one of the things that I say is a lot of us are going about trying to shift more feminine energy from a masculine way even self development, personal growth, we're like, let me read all the books. Let me do all these things. And so how I describe to shift in your feminine energy, one, the masculine is doing and the feminine energy is being. So it's important to get really clear on who you want to be. But before we even go there let's look at what you even think feminine energy is because it's exactly as Lesley described it. My beliefs around feminine energy, I was, I thought feminine energy was being lazy. I thought being in your feminine energy was you view being a damsel in distress waiting for a man to come save you. And so, one, start to think of what your beliefs are around feminine energy and then focus on what will be your values around feminine energy. Meaning, focus on the being. So you're coming, if you're a business owner, or a mom, who are you being, right? You're not the business owner, you're not the mom, but what is your vibrational frequency? My being in my feminine energy is I come from a place of love. I come from a place of that I really allow myself to be a safe space for someone to come to me and be vulnerable. So that's my being. So what was a big part of me having to work on with my feminine energy? Being vulnerable. Feeling with my emotions I used, if I felt like I was going to cry, Lesley, I would bite my tongue because I didn't want to cry. And I didn't want to seem weak. But my being is someone who wanted to be a safe person for someone, but I'm not being a safe person for myself. And then it's back to the love. My being is, when I'm in my feminine energy, I'm being a place of love. So what do you need to do? You need to make sure you're filling up your cup first, right? We all know that phrase, but we all, it is so important to come from a place of love so that I can give that. So what I would open up for your listeners is to let go of the title, let go of the mom, let go of the business owner, wife, single woman et cetera. Who do you want to be? And what is that vibrational frequency and ask yourself, are you giving that? Are you allowing yourself to receive that first?Lesley Logan 13:05  Yeah, that's interesting. I like that's a if I'm in my feminine energy, what is that vibration? What is that energy? What is our value? I like to use that word because I think vibration people like I don't even know, like that's two, that's a double woo. Girls know the vibrate? How are you vibrating? Like, but if you think of like, what are your values? And if you're asking yourself, okay, if I embody these values what does that mean? How am I treating myself first? Like how am I that so that I can reflect those values at other people? You can be if you want to have love, but you don't love yourself, people are not going to actually receive the love that you're giving. It's not something that I find people can go, they don't love themselves. That's why their love is weird. They're just like, there's something vague or something off, there's something like not congruent in those things. And it's because it's coming from someone who hasn't yet done it for themselves yet, so you have to be that value in you. And then it will shine through in the actions that you take and even an action even in the feminine energy. Yeah, that's cool. I like that.Mary McMonagle 14:04  Yes, exactly that. It's like if you are a health coach, and you're telling your client that food is important and you are what you eat, but then you are going and getting fast food every single day. There is that misalignment and we can definitely, as humans, until we do this work, we seek things outwardly from other people. So a lot of us including myself, I was seeking validation from men. Why? Because I didn't get validation from my father and why that is because my masculine wound with it. Well, I shouldn't say why but what did that create within me? That created a deep masculine wound. And so yeah, it goes really deep but I love how you reflected that back because it is just so important to really look at your values and ask yourself are you being that because If you're not being it, you're not going to receive it or when you do receive it, if you haven't embodied it, you won't feel worthy enough to keep it.Lesley Logan 15:07  Yeah. I have a question for you. And if you don't have an exercise for this, no worries it just keep coming up, I'm remember people saying like, what are your values for business? What are your values you should have? Like, it should be like three to five, you don't have too many, because you won't remember them. And I totally agree there. But I was like, well, how do I know my values? And I laugh a little bit, because it sounds a little silly to say it out loud. But also, if you've never done the action, like never done the exercise of like really looking at what your values are, what you think, it's not like, there are certain values that I agree, we should all care for other people and all that stuff, but also what are your personal values you live your life by? How did you discover yours? Or do you have suggestions for how people can like kind of try their own on? Mary McMonagle 15:50  Such a great question. I love that. So oftentimes, we figure out what our values are, by identifying what we don't want. And a past version of myself, I said, okay, I don't want a man who can't provide for me who's not going to plan the dates. Why? Because I experienced that. And I didn't like that. And but I think a lot of times, including myself, I've been there, we can get stuck in this pain. We can get stuck in this is what I don't want, this is what I experienced. And it's important to look at the pleasure and the pleasure is the opposite side of that. So that is our values. So maybe when you, for me, when I was experiencing I want, I don't want a man where I'm going to have to plan all the dates, I'm gonna have to pay for everything. So for me, the opposite of that was okay, I want a man who is going to provide who is going to lead. And then deeper in that, ask yourself, well, why is this important to me? Why is that important to me? And that is important to me, because it also allows me to feel safe, it allows me to relax, it allows me to let go of control which is again, me allowing to be in my feminine energy. So a big piece in identifying your values is okay, think about what you want, what you've experienced that you don't want to experience again? That's your pain, but then move towards the pleasure and look at your list of values. And then again, ask yourself, identify, okay, am I embodying that a big piece of my values is, at least for what I want to receive in a man is a man who is secure within himself, he is emotionally available. So, and I have a pattern. Again, this isn't (inaudible) tangible, but start to notice what patterns you have within yourself, a.k.a. what are you frequently attracting in your life? And this could be, these patterns show up in different ways. So you might have a pattern of receiving a lot of money and doing really well in your business. And then you might have a lot of slow months. To me that's a pattern of you have yet to feel worthy to hold on to that money and to feel safe with money. I have a pattern where I would attract emotionally unavailable men because me as the healer, the coach, I'm like, let me fix you let me like show you I'm powerful.Lesley Logan 18:19  Yeah. Mary McMonagle 18:19  So for me a big value is okay, this man is emotionally available and not meaning that he has to be my coach or healer, but I can be vulnerable and express myself. Lesley Logan 18:33  Since we're talking a little bit about dating, the best advice I've ever given. When I was single, there's a couple pieces of advice that were like just stellar. One was how red is his flag. Because my therapist was like you there was red flags at the beginning of the relationship that you ignored. So you need to go back and reflect and like think about each day and think about the red flag and think about why you ignored it. So that you can spot it as you're dating. And so don't repeat because like I was dating the same person, just a different looking person, but like the same type of person. So that was one piece of advice that was really, really great. And it allowed me to understand it's another way of looking at values. It's like what do I need out of a relationship? Oh, that's a red flag for me. And instead of running away and just like going uh, you're out of here. I could actually go you know, what you just said that like makes me like, you know, just makes me like pick up a little bit go, so you explore it, can you tell me a little bit more what you mean by that word that you just said and it is at the very least educational informative for them. So and also at like, time saver for me. The other piece of advice is to go back to like, you don't want to coach them. I was working with this trainer and I my now husband had texted me about like his yoga practice and Pilates instructor. And he said if you want this guy to date you you are not allowed to teach him how to do the thing he struggles with in yoga. You can go to yoga with him, but you don't teach him. I have a lot of powerful women as best friends in my life and they are just like, they are amazing at what they do. They're even great to beat in their energies like feminine, like they can navigate really well. And they had partners who like just didn't grow with them. And now that they're out there dating, they're, they've been on some dates where people have said some things, and they just were like this, like, you know, you can, I'm here to listen to your problem. But as a coach, I don't want to coach you, because it's not sexy. It's not attractive to me. And so I think it's really cool. Everyone who's listening, whether you're in a relationship or wanting to be in one, it's just reflecting that you just because you are something and in the world and be famous and known for it doesn't mean you have to be that in the relationship. And that being that in the relationship is what's taking you out of your feminine to be able to receive anything amazing from that relationship.Mary McMonagle 20:46  Yes, I love that. Because adding on to that, it's like if you look at the yin and the yang, you are taking up all of the yang, you are not allowing any there to be any yin. So how I do view this work, which is important, because I think there's a lot of people out there who talk about feminine energy and don't really understand the roots of it. I come from a rooted place of evolutionary psychology. So and let's be gone. Continue with this relationship example. And based on evolutionary psychology, men, they are the leaders, the protectors, they want to be in charge. And us women, we are the nurturers where we're caring, we're softening but that doesn't mean that we can't be boss as bitches over here and have get stuff done. So like your example, Lesley, it's, if you're showing a man of here, let me show you how to do this yoga pose, often we then switch roles because your events were coming from a place of mothering. Oh, here honey, let me show you how to do this. And I know this because I've duh, God, I used to be a mom to so many men, it's crazy. So and this is important to look at in your life is okay where am I being a little bit mothering because and especially with men, you know, you might say, oh, like I can show you how to do this pose. But for men, it isn't in there, based on evolutionary psychology based off of the way their bodies are designed and function, it's important for them to be able to be lead and be in control. But that's not to say, you know, like, we don't have to be to the extreme. Again, I'm all about balance. Maybe your partner asks you to show him the yoga pose, like show him the yoga pose. But I think a lot of us women, including my past version of myself, is we sometimes seek to prove our worth, hey, look, I know this, look how amazing I am. Right? Lesley Logan 22:46  I think that energy of what you're coming about is what you're getting at. Like, if you're coming at it from like, look at me, I'm so amazing. This is why you're gonna love me because I can teach you this thing. Versus like, okay, I have this knowledge. I can help you in this moment. But we don't have to go all the way into it all the time. Because it can change the dynamics of the relationship and like what and if and really I think it comes down to like, how do you feel like if you feel like you're giving that to that person, whether it's a partner or a friend, if you feeling like you're able to receive equally, that it's fine. It's different when you feel like it's draining you. And you're not getting anything back. Yeah.Mary McMonagle 23:26  Yes, yeah. Because and I'm sure if you're listening to this, can you think of a time where maybe you're giving to a friend, a family member and just giving, giving and giving? And all of a sudden, you're saying I feel drained, I feel not valued. I don't feel appreciated. Because well, one, you probably are giving from a place of lack and scarcity of like, let me help this person because yeah, I love them. But actually, you're trying to receive some sort of validation. And so when we give, it's important that we are then allowing ourselves to receive most of the times you're giving and you feel a lack, and you'd be that's because you're not getting that validation. So it's important when you are giving to ask yourself, okay, well, why is this important to give? Yeah, I want to help this person. I love them. But what are you also looking to receive from that as well?Lesley Logan 24:19  Yeah, that's very, that's very true. We coach Pilates instructors on their business and we talked about how like, if they are feeling resentment from their clients, it's because there's a lack, there's a discrepancy in what they're charging versus what they're giving. So they are giving more than they're receiving in exchange with money. And the only reason it can be money is because this person cannot teach you back. Like there, it's not a barter system. This is a client and the only way your energy gets refilled is if the exchange is equal value. So I love that you pointed out, it's like whatever you're giving, it's great. But before you give it it's like having an idea of what you expect to receive in return. What a brilliant thing because it allows you to measure if it's the right relationship of giving, and you know, like, I'm a big fan of like being very generous and like in giving what you can all the stuff but also, there, you do need to have like a measuring tool of like the of the receiving of that if that is a great place to be giving, or can you be giving somewhere else? So really cool. Okay, Mary, you know, you share the journey of you living Vegas and kind of figuring out what you're doing and stepping into this coaching role and what you're doing, what are you most excited about right now? Because I know that you are someone who is always growing. And, so what's what's the most exciting thing that you're being in right now?Mary McMonagle 25:38  Oh, okay. I love this question. So I'm going to share with you last two weeks ago, I was at a retreat, and it completely changed my life. And something so simple, was one of the speakers he talked about what are your dreams, and he had us write down our dreams. And I started crying because I realized, my dreams are really big. And I don't talk about them enough. So I'm going to share with you some of the things that I wrote down because I know they are going to happen. But I also had a realization the next day is oh, the reason I don't actually share, talk about my dreams is because I am a go-getter. And if I share or talk about it, then that means I'm going to have to think of a way and a plan and an action to get there. But if I'm coming from my heart, and I'm coming that I will trust that things, I will take the right actions and it will unfold in time. So what I am working on is why I'm gonna speak my manifestations. My dreams is becoming a bestselling author, is my podcast impact millions, is being a world-renowned speaker, is starting a nonprofit for animal rescue, is to serve at amazing surf spots, eat amazing vegetarian meals, help my family financially, and there's more. But so the reason I'm sharing that is because I invite you to open up within yourselves and start to speak about, okay, these things are scary and far away. But that's what I'm working on. And then on a smaller scale, just making as much impact as possible, providing as much value as I can being of service, and really continuing to be vulnerable with myself. One of the best feelings is when someone comes to me and they're like, I've never shared this with anyone. And it's and it's deep and you can tell that they finally are start starting to, to release it and tap into freedom. And to me that's one of the most fulfilling things about what I do. My energy allows people to do that, because I do that for myself. So that's one of my (inaudible) words. Lesley Logan 27:45  That's super fun. I like that you shared that because I do think a lot of people don't share their dreams. And it's funny like when you do say them out loud people, whether you want to think about the universe conspired in this way, they do see that's conspired for you. Like it does make it happen, you know, so like, anytime I've ever said the dream actually out loud to people, not just to my husband, but to actual, like random strangers, it has all come true. It's all managed to make itself happen. And I don't know that I can recreate it if I want to do so like I think it's I think that's really cool. Thank you for sharing that with us. That's really a lot of fun. And I do think all of those things will happen I hope especially the rescue, the animal rescue. In my and like I said most people can't follow the other like, rescue dog things on social. I follow all of them in Las Vegas. I follow all of them. I heard all of them. I leave comments. I share all the time. Like I cannot have any more dogs, currently have three. And we promised ourselves to be a two-dog household when one of ours passes. She's 14. So don't like I'm not being dark that she's just older and it's going to happen guys. So we're like we're gonna do two, but oh my god, there's this like cutie yesterday. I'm like, I just need a rescue. It's really what I need. I need a place where I could just put all these dogs. So yeah, so I hope that happens. Okay, we're gonna take a brief break. And we're gonna find out where people can find you, follow you, work with you, listen to your podcasts, all those things. Okay, Mary. So you work with people on then embodying their feminine energy. How do they find you? Where can they get the best information? What do you got for us?Mary McMonagle 29:22  Yeah, so I'm over on Instagram @marymc4. If you go on my Instagram and right immediately my bio, there's a quiz, a free quiz, which is do you lead with your feminine energy or do you lead with your masculine energy? Because maybe you're listening to this and you're like, hmm, this sparks something within me. And I love this quiz. Because depending on what you get, the quiz is going to show you okay, maybe you lead with your masculine energy, how does that benefit you? Because it does, and then the areas of what I call the areas of improvement, okay, how can I start to trust a little bit more how can I start to shift into my feminine energy So, this quiz is going to help you identify that. So definitely go check it out. And you know, if you feel called to share your results with me send me a message. I would love to hear what you get.Lesley Logan 30:11  Awesome in your podcast is the True Vibe podcast.Mary McMonagle 30:15  Yes, Living Your True Vibe.Lesley Logan 30:17  Living Your True Vibe. You guys, it's really great. I really have enjoyed the episodes I've listened to. So lots of little takeaways and nuggets. I am curious. I have just started the one where you cut your leg open so I'm a little bit nervous. Like how did your leg heal?Mary McMonagle 30:34  That's been a journey. Check that out guys. And this is real time. I'm currently still healing. I cut my leg open on a retreat in Mexico. Literally cut it.Lesley Logan 30:46  Yeah, yeah. Oh my gosh, that's one of the, I joked, we're going off to bleed our retreat in Cambodia. We're getting some of the shots just because when you travel a lot, like I just want, I'm like, I don't want the flu. I'm not here to get COVID. I'm here to teach. And I was like, oh, I'm due for my tetanus and no one goes I don't recommend you get them all three today. I recommend you get two and then come back for the other one. We didn't come back for our tetanus shot and I remember like Brad like slipped he almost (inaudible) I'm like is that metal because we didn't do our tetanus shots. Like this theory of anything with metal because it's like oh my god we have outdated tetanus. So there's a lot of fear around cutting. So I hope you're healing quickly. So okay, before I let you go, bold, executable, intrinsic, targeted steps you can take to be it till you see it. What do you have for us?Mary McMonagle 31:38  I shared with you I feel called in this moment. I have a bunch. But I feel called in this moment. I know there's someone out there that maybe when I spoke my dreams and they're big and might seem scary. Just for today, I invite you to think about what is something that you've been craving? Maybe it's food but what are you what is your soul craving? Something specific. Maybe you've been wanting to go for a walk, maybe you've been wanting to check out a new spot, maybe even wanting to get dressed up and take yourself out? What are you not doing that you're, that you've been avoiding? And I invite you to go do that. Go get yourself go on Instagram live and do the thing because then then the next piece and that is understand what you will be working through. You might be working through some discomfort, some getting outside your comfort zone. Going live, you might be working on getting through those insecurities. So where are you holding yourself back? A quick example of this. I just had a client text me this morning because her YouTube video is going viral. She went from 100 YouTube subscribers to 2000 overnight and she almost didn't post that video that she made. And I was like, well, why are you not gonna post it? She's like, I feel really insecure. I'm like, that's exactly why you need to post it. And just by her getting over that insecurity, I'm not saying you're gonna go viral overnight, but she, after that, after she posted them like how do you feel? She's like, I feel free. Because you're no longer letting your insecurities hold you back. So where in your life today can you do something that you're avoiding? And ask yourself this. This is really important. How will you know you are successful? So I asked her that. How will you know you've been successful when you posted this YouTube video? Well, I won't feel afraid. I'll feel good about it. She posted it. And instead of being insecure, because we worked through it, she felt excited. So how will you know you've been successful? And if you need to dive deeper, what is that, what does success mean to you? Because you might say, well, if I reach out to that person who's been on my mind about being a client, I know I'll be successful. And that success is for you. I invite you to say that success is you getting outside your comfort zone. So that's my steps. Lesley Logan 34:02  Super cool. I also like figuring out, I like that her version of success wasn't like, I'll get 2000 subscribers. It was how she would feel and I think that's the most like that's a really great takeaway. This is really fun. Thank you, Mary, so much for having us here. Y'all, how are you going to use these tips in your life? Make sure you tag Mary, tag the Be It Pod, share this with a friend who needs to hear it because there's some nuggets in here that maybe someone in your life has just been like nagging at and just overdoing things and maybe just needed to be reminded that there's a lot of places they can lead from doesn't have to be from the doing. So thank you, Mary, and until next time y'all, Be It Till You See It. That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 35:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 35:22  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 35:27  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 35:34  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 35:37  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to This Is Not About Your Body! This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on the podcast! Find more from Emme on her Instagram: https://www.instagram.com/theemmereynolds/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - -My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

Testing accommodations are meant to give students with documented disabilities a fair shot. But recent LSAT scoring data suggests that the current time-and-a-half minimum might not level the playing field—it might give an unfair advantage to people with accommodations. Ben and Nathan discuss the problematic state of LSAT accommodations and what it means for students. Later, the guys weigh the costs and benefits of taking the test five times. They draft a short character and fitness addendum. And they urge students to avoid the comparison trap. LSAT Demon LSAT Demon iOS App LSAT Demon Daily Watch Episode 446 Thinking LSAT YouTube LSAT Demon YouTube 1:26 - Aiming for 175 - You don't get points for answering questions quickly. You get points for answering questions correctly. Nathan and Ben instruct listener Manan to slow down and focus on accuracy. 12:43 - Accommodations - Ben and Nathan probe the history of LSAT accommodations and question the fairness of the current system. Accommodated Test-Taker Trends (2017) The Department of Fair Employment and Housing v. Law School Admission Council Inc. 34:43 - Downside to Retaking? - Listener Finn worries that law schools will judge him harshly for taking the LSAT five times. Nathan and Ben assure Finn that law schools only care about his highest score. 40:46 - Character and Fitness Addendum - The guys help an anonymous listener draft a short addendum to address a minor character and fitness issue. 43:43 - GPA Addendum - Ben and Nathan advise listener Emme not to write a GPA addendum that risks victim signaling. 50:27 - Tips from a Departing Demon - LSAT Demon alumna Sierra says: “Don't get too caught up on the numbers and how everyone else is doing.” 51:47 - Words of the Week - Only when LSAT teachers cease their obscurantism may they find absolution.