Identity of Health

I Was BLAMING Everyone Until THIS Happened! (Life-Changing)Meet Talia Halberor, a powerful voice in the space of embodied healing and aligned living. In this episode of the Identity of Health Podcast, we dive deep into the truth of who we are, and how healing begins when we return to the body, the breath, and the present moment.Instagram - @alfabytaliaWebsite - https://www.taliahalberor.com/

Connect with sources healing light from above and allow it to flow through out your body.

Becky shares the story of her beautiful journey of being symptom free with MS. Becky shares her moments of fear and the overwhelm after receiving the diagnosis of MS. Her determination and confidence in herself for choosing a different path to overcoming the fear of MS to rise above the fear has helped her be the beautiful encouraging soul she is. We discuss Food as Medicine and how our mindset can be critical during these moments of fear and the wakeup call that MS is. The joy of being her true authentic self, slowing down and the knowing that MS is a chapter in her life not the story of her life.

Holly is an amazing soul the continues to rise above the roadblocks and challenges in her life. Hear Holly's story of rising above MS to live a beautiful life symptom free. About Holly: My name is Holly Haag. I am self taught in functional medicine, Ayurvedic, yoga, deep breathing, mental clarity, vibrational healing practices, detoxing, herbal remedies, and nutrition. I am the third generation to receive a diagnosis of Multiple Sclerosis in my family. I watched my mother heal through nutrition, supplementing, and light exercise. I have healed through similar methods. My mission in life is to help others find their true health mentally, physically, and spiritually. I am currently working towards a certification in health coaching amongst other certifications. I want to spread the word,”Healing Is Possible.”

Rhonda Dodson was diagnosed with MS over 30 years ago. Rhonda made the decision to elicit food as medicine and develop a mindset that leaves her thriving. Rhonda has decided and declared that living powerfully with MS is who she is as she keeps her symptoms at bay to walk, play with her grandkids and even mow her lawn (which she loves)! Follow Matt Rowe Join the Identity of MS Group on Facebook - https://www.facebook.com/groups/identityofms Ready to make a change book a free 30min consultation with Matt Rowe at www.identityofhealth.com

Karen Dwyer is a transformational coach, speaker and creator of The MS to Success Roadmap http://mstosuccess.com/. In 2012 Karen was diagnosed with Multiple Sclerosis. Today Karen is MS symptom free. Through her unique mindset, she specializes in supporting people with Multiple Sclerosis and is dedicated to using her own personal experience as a catalyst to help others to be ‘at ease' with the disease. Karen is a multi-faceted talent which she applies to her teachings and is focused on encouraging MS sufferers not to be defined by their illness. Her first business venture was on a multi-million-pound scale and resulted in valuable life lessons both in business and in people. She has also pioneered other successful ventures, including the single-handed revival of a flailing radio station and the introduction of Jimmy Choo shoes to Ireland. In 2017 she produced My Gratitude Attitude Journal which has garnered many followers. Karen Dwyer is a personal masterclass in overcoming adversity, unravelling potential and shining light in the darkness. Her authenticity and warm, fun approach makes her stand out from her peers and leaves visitors truly inspired after reveling in self pity for a while, then she decided she wanted to re-write her future. Follow Matt Rowe Join the Identity of MS Group on Facebook - https://www.facebook.com/groups/identityofms Ready to make a change book a free 30min consultation with Matt Rowe at www.identityofhealth.com

Stephen Mackelprang is the author of "The Hop About" Right Back to Where I Belong a dual amputee, wanders the West alone on half a foot to discover what life has to offer. After climbing mountains and wandering the West his story turns back to how he found himself 'hopping' about and the drug addiction which caused it. Finding the best medicine one can deliver is laughter with an extra dose of inspiration. Interested in being inspired to overcome the symptoms of MS join us at https://www.facebook.com/groups/identityofms or visit www.identityofhealth.com

At the age of 22, Kevin was diagnosed with Multiple Sclerosis (MS), and by the time he was 25, he was in a wheelchair. With his health in shambles and his future uncertain, Kevin felt that he was losing his life one day at a time. Through support from his brother Jeff and a will to not be defined by the disease, Kevin opted for a mindset having he know he could reverse the disease and exercise to turn his life around. Ten years later, he's beat back his symptoms and achieved the life he almost thought was impossible. You can follow Kevin on his FB Page https://www.facebook.com/Abslike300 Join Matt Rowe and others as they become inspired to overcome MS in the Private FB Community https://www.facebook.com/groups/identityofms/

Traci's life came to a crossroads when she was diagnosed with multiple sclerosis at age 25. She fought back by implementing healthy lifestyle changes with her holistic nutrition education, fitness experience, determination and grit, and successfully manages the disease with no medication. After her MS diagnosis and battle with becoming the healthiest version of herself, she found herself divorced with two beautiful kids. She became determined to uncover key components to a life of health and vitality that were outside the status quo. With her extensive wellness education, experience at defying the odds and energy healing spirit, Traci helps guide those who are ready to reach the triad of success through soulful, intuitive exploration. https://www.facebook.com/groups/thhealthcoaching https://www.emotionalintelligencediet.com/ Thank you Traci for sharing your story and wisdom! Join Matt Rowe and the Identity of MS Private FB Group https://www.facebook.com/groups/identityofms/

Georgia tells her story of having her life turned upside down after being diagnosed with Rheumatoid arthritis (RA) and then Lyme disease. Georgia went on to reversing both conditions using food as medicine and adopting a more balanced lifestyle. Georgia is now the founder of Whole Body Healing Nutrition Co., is a Certified Holistic Health Coach specializing in autoimmune nutrition. Georgia sent her debilitating autoimmune disease symptoms into remission through the healing power of food and self-care. She passionately helps her clients get their life back and feel their best through her individualized holistic nutrition coaching. Georgia P. Grey, INHC Holistic Nutrition georgia@wbhnutritionco.com 303-345-5808/@wholebodyhealing WBHNutritionCo.com

Jeanene and Matt discuss her MS healing journey and how she rose above the adversity in her life to overcome MS. Jeanene tells us her story from not being able to walk to repairing her kitchen after a tree fell through the roof during hurricane Sandy. Jeanene is an inspiration and although going through a divorce, the inability to walk, no income and all while raising two young kids alone, she kept moving and was determined to not have life stop her. Jeanene now owns the company Minding Your Soul, https://www.mindingyoursoul.com/ It's been 16 years since her diagnosis and she has regained her health, soothed her soul, and made it her life’s purpose to help others on their journey to health. She went from broken to badass and she wants the same for you, for everyone. Be inspired to know that you can overcome the adversity in your life to rise above your disease and feel good again! If you want to know a little more about Identity of MS and to see if you have what it takes to overcome your disease please come check us out at www.identityofMS.com or join us in out private Facebook group Identity of MS https://www.facebook.com/groups/identityofms/

Matt and Mary discuss her MS healing journey and how she began to change her lifestyle to live a thriving life with MS. Mary discusses her 3 hit rule, paying attention and listening to the moments that are all around you every day. Mary discusses how these moments start you down the path and process to feeling better. This process involves a very important aspects regarding mindset and support. Mary reads an excerpt from her new book, Stories of Healing, and shares her most important lesson learned! A Little about Mary: Mary Collins is 62 and was diagnosed with MS in 1995 over 25 years ago. Mary lives a thriving life with MS and has kept MS from controlling her life with no medication by changing her lifestyle, food, meditation and reducing her stress. Mary is happily a wife, mother, and community volunteer for the past 21 years. She has a degree in business administration, marketing, and economics. She loves hiking, regenerative gardening, and is a lifetime learner! Please join us in out private Facebook group Identity of MS https://www.facebook.com/groups/identityofms/

Dana and Matt are discussing her journey of healing her autoimmune condition by using chinese medicine, herbalism and creating balance in the body by removing toxins in our food and environment. Dana is a board-certified medical herbalist and the owner of the Wildflower Clinic, a traditional chinese medicine and western clinical herbalism clinic in Denver, CO. She is also a registered herbalist with the American Herbalist Guild. Her specialties include autoimmune conditions, hormonal imbalances/ endocrine issues, reproductive issues, infertility, gastrointestinal issues, and emotional trauma. She has extensive clinical experience in Traditional Chinese Medicine diagnostic assessment where she interprets, observes, and analyzes the pulse, tongue, skin, and nails in each of her clients. Dana is a recognized herbal health educator in her field and teaches a variety of herbal courses, workshops, and classes across the USA and internationally. She is dedicated to the research and ongoing development of herbal medicine and advocates for the availability of natural health care alternatives for all individuals. www.wildflowerclinic.com

Nikki and Matt discuss gut health, gut permeability & the hormone Zonulin. When we add toxins to our bodies through food, environment, and stress, it is creating an overproduction of the hormone Zonulin. Zonulin is a protein that modulates the permeability of tight junctions between cells of the wall of the digestive tract. These toxins and stressors are causing permeability in our gut and leading towards an inflammatory response. When we increase inflammation, we increase our immune response which is leading to autoimmune conditions. Learn about ways to control this response and improve our health by removing the toxins in and around us. About Nikki Burnett Nikki works with ambitious professionals to help them overcome hidden barriers to both health and success. What many people don’t realize is challenges such as chronic stress, brain fog, low energy, and stubborn chronic issues frequently have their root in unhealthy foods and unknown inflammatory conditions. I help people tailor their food to their unique biochemical makeup and lifestyle needs so they can feel great, thrive, and do more of what they love. Functional nutrition is based in the science of functional medicine. The goal is to understand the body through functional lab testing, genetic testing, environmental factors, stress, and lifestyle. Nikki works with a number of different conditions including: • Fertility (men & women) • Hormonal balance (men & women) • Gut dysfunction • Autoimmune conditions • Blood sugar balance • Cardiovascular health • Weight management • Nutrigenomic analysis • General health & wellness • Canine nutrition Nikki Burnett, MS MNT CNTP Functional Nutritionist Training through The Institute for Functional Medicine Taste Life Nutrition 303.929.8926 Nikki@TasteLifeNutrition.com TasteLifeNutrition.com

About Elizabeth Yarnell Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a board-certified naturopath. She’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She’s a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. www.HolisticHealthAndWellnessForum.com Book your free health assessment with Elizabeth by clicking on this link http://bit.ly/eyassessment

After Dana was diagnosed with a chronic auto-immune disease in 2011 she became devoted to studying preventive medicine, holistic nutrition, and alternative herbal medicine to heal the body naturally. Dana went on to overcome the disease and she became the founder of The Wilflower Clinic https://www.wildflowerclinic.com/ Dana is certified in: Certificate in Nutrition- Cornell University Certified Chinese Herbologist- Institute of Chinese Herbology Certified Flower Essence Practitioner- Heart of Herbs Herbalism School Certified Herbalist- Colorado School of Clinical Herbalism Certified Reiki Therapist- Body Mind Energy Center Certificate in Advanced Medical Herbalism- North American Institute of Medical Herbalism Registered Yoga Teacher 200 hr- Cascade School of Yoga Dana is dedicated to discovering the “root cause” in each patient by enhancing their healing process on an emotional, physical, and spiritual level. I am so proud and honored to have Dana join us. --- Support this podcast: https://anchor.fm/identityofhealth/support

Michelle Mras is an internationally recognized inspirational speaker, published author, intuitive leader, wife, and mother who has been stirring audiences and individuals to action through her compelling message of self discovery and living a life of intention. Michelle’s infectious presentations inspire her clients to rise above any negative self-talk and reclaim their inner strength. She is committed to helping others realize a more balanced life that frees them to build healthy beliefs in themselves. Choosing to live her life with intention is the defining element shaping every endeavor Michelle undertakes. Her fiery spirit and passion, drives her to candidly share the key moments that transformed her into the irresistible force she is today. I met Michelle about a month ago through a mutual friend and was inspired by her story. Michelle has written two books “Eat Drink and be Mary" - A Glimpse Into a Life Well Lived and "It's Not Luck" - Overcoming You Michelle has a philosophy in life: “Embrace your toddler mindset.” Have a Plan Eat Dessert First Stay Out of Ruts --- Support this podcast: https://anchor.fm/identityofhealth/support

Anna Hinds founder of Identity Based Nutrition https://www.annahinds.com/ . Anna is on a mission to address mindset and attitude towards clearing the blockages keeping you from experiencing your best health. I met Anna about a month ago after reading her work regarding the Identity of nutrition and the mind-body connection. Nutrition, and eating healthy is more of an identity and who we think we are, than a conscious choice of healthy or not healthy. Anna also shares her story of dealing with and overcoming an eating disorder by using meditation, yoga and mindset, to understand the root cause of this understood disorder. --- Support this podcast: https://anchor.fm/identityofhealth/support

Leah Shockley is an incredible woman who reclaimed her life back after being diagnosed with MS. Leah's story about never giving up and looking deep inside herself to heal an incurable disease. Leah is now the founder of Life Talks Table a complete immersive healing experience addressing all 7 energy centers in the body. Know more at www.lifetalkstable.com --- Support this podcast: https://anchor.fm/identityofhealth/support

Karen Hertz and Matt Rowe discuss her story of healing and avoiding cancer relapse by avoiding gluten and stress. Karen was led to open Holidaily Brewery in Golden Colorado. One of the few gluten free beers that tastes better than beer made with gluten. Visit https://holidailybrewing.com/ to know about the best beer that is made in a 100% gluten free brewery. To know more about Identity of Health visit www.identityofhealth.com --- Support this podcast: https://anchor.fm/identityofhealth/support