Podcasts about Martha Stewart Living Radio

In this episode Chris sits down with Elizabeth Yarnell an inflammation expert. Elizabeth is trained as a natural path and runs the inflammation clinic. Throughout this episode Chris tries to find out what is inflammation, where does it come from, how to we test for it and how do we treat it.  Elizabeth Yarnell- Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.   Website: https://elizabethyarnell.com/ Inflammation Quiz: https://elizabethyarnell.com/inflammationquiz/  

Matthew Robbins joins Andy in this episode to be featured on the show three times! Matthew is the founder and creative director of Matthew Robbins Design, an event-planning firm with a focus on design and production for weddings and other events, and he is the co-owner of Robbins Otoya, a company which focuses on destination events internationally. Matthew is also an author whose work has been featured in many publications such as Martha Stewart Weddings, Vogue, Harper's Bazaar, etc., and he has been a featured guest on Martha Stewart Living Radio and The Today Show. Learn how the COVID-19 pandemic impacted Matthew and his businesses and what he learned from the experience. Also, what you should do if you're a planner who wants to start doing events overseas, how he navigates burnout and angst, and more! Andy is so appreciative that Matthew returned to the show, and if you enjoy this conversation with Matthew, then Andy would be grateful if you were to share this episode with a few people you know who might also enjoy it. Be sure to also subscribe to the podcast if you aren't already so that you never miss a new episode and to leave a top review wherever you listen, as that really helps people find the show!   This episode is sponsored by Zola, the fastest-growing wedding platform that connects today's couples with the right planners and vendors. Zola gives wedding professionals more control, better exposure, and higher quality leads - all with competitive pricing and no annual commitment. Create your free listing at www.zola.com/andy.   Have you heard about Stop and Smell the Roses with Preston Bailey on The Wedding Biz Network? Listen as Preston shares the secrets, tools, and technologies behind his extraordinary ability to create a theatrical environment out of any space. Also, don't forget about Sean Low's podcast The Business of Being Creative, where Sean discusses the power of being niched, pricing strategies, metrics of success, and so much more. You can find both shows on The Wedding Biz Network.   SUPPORTING THE WEDDING BIZ Become a patron and support Andy and the show! If you are so inspired, contribute!   Time Stamps [0:00] – The sponsor of this episode is Zola. [0:17] - Andy updates on his comedy class. [2:39] - Today's guest is revealed to be Matthew Robbins of Matthew Robbins Design! [4:04] - How did the pandemic change the way Matthew runs his businesses? [7:35] - Matthew shares a couple of his favorite design stories from last year. [10:24] - Matthew gives advice to planners who want to do international events. [11:38] - Who does Matthew contact for referrals? [14:58] - Does Matthew ever experience burnout? [17:19] - How does Matthew stay inspired and grounded? [19:21] - What does Matthew do to circumvent artist angst? [22:03] - Matthew really wants to write another book. [23:20] - Andy shares where Matthew's businesses can be found online.   LINKS & RESOURCES Episode 357: REVISIT: MATTHEW ROBBINS: Creative Process and Connecting with Couples Episode 240 ROBBINS OTOYA: Loving What They Do and Doing It Together   Find Matthew: Matthew Robbins Design - WebsiteRobbins Otoya Destinations - Website   Follow The Wedding Biz on Social: The Wedding Biz The Wedding Biz on Instagram: @theweddingbiz The Wedding Biz on Facebook: @theweddingbiz The Wedding Biz Network The Music Makers   Support The Wedding Biz by clicking here. Title Sponsor: This episode is sponsored by Kushner Entertainment & Zola.

In this top 10 podcasts 2022 edition I will countdown Letterman-style (he's from Iowa, of course)! Show notes will have the links to each so you can listen easily. Find those at /top-10-podcasts-2022 Starting with number 10 and working our way up, here are your Top 10 podcasts 2022 for the Flipping 50 show.  #10 How chronic inflammation can interfere with your best life after 50! Since being diagnosed with multiple sclerosis in 1999, Elizabeth Yarnell has been studying how to manage autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to empower them to reclaim their health. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. https://www.flippingfifty.com/chronic-inflammation/ #9 How to Eat for Strength Training for Women One of the hardest lessons for women to learn is that you have to eat for strength training to work. The first inclination is to “eat less and exercise more.” Of course, it's been the message on social and unfortunately, even from the fitness industry, for years. This episode and my guest will dispel those age-old myths. We're going to look at the needs of women over 40, and discuss what lifting heavy means. We'll share what she recommends for lifting frequency for women over 40 and explore optimal training as well as how you know you're lifting the right weight. https://www.flippingfifty.com/eat-for-strength-training/ #8 Intermittent Fasting for Women | Health & Wellness | When Yes When No This episode is all about Intermittent fasting for women in midlife. I've got one of the most globally recognized experts with me talking about the what's the whys and the whens… as well as the when not to's.  If you've dabbled, you've shunned it, you've been tempted… chances are you still have some questions. We'll answer many here in our discussion.  https://www.flippingfifty.com/intermittent-fasting-for-women/ #7 Why Menopause Weight loss is So Hard and How Your Brain is Taking Over Weight loss is so hard! I've heard that a million times. But why can't we crack that code? Well, my guest today is sharing how your brain has hi-jacked your weight-loss wishes and what's working against you. She's also got a solution. And trust me you do not want to miss it when I ask her why she's doing “this.”  Her story is a must-hear. If you think no one understands your relationship with food or disordered eating, stay right here.  Spoiler alert – I'll give you two take-aways from this episode: Planning ahead is a must.  Automate eating. And that's just because there's so much more juicy content inside.  If you've said it, weight loss is so hard, this is for you.  https://www.flippingfifty.com/weight-loss-is-so-hard/ #6 The Missing Link in Weight Loss for Women Over 50 Weight loss for women over 50 is illusive. Right? What you used to do doesn't work anymore. They talk of inflammation, and yet you don't feel badly when you eat the foods they suggest cause it. If you're feeling torn between what you're reading, hearing, and old school lessons or lifelong habits, this may help you understand the connection between gut health and weight loss for women over 50.  My guest is a bestie and an expert, what could be better, right? He's everywhere you've seen experts… Dr. Oz, Mind body green, a guest on dozens of popular podcasts. I've had the good fortune to know not only Dr. Pedre but to dine next to the person he is and I'll just say this, you'll want to know him too. (and salsa with him if he will) https://www.flippingfifty.com/weight-loss-for-women/ You've got endurance! You're halfway through this list of top 10 podcasts 2022! Hang in there! I'd love to know… have you listened to them already and would these have been YOUR vote too?  A little inside intel - we've had this convo behind the scenes that in fairness to my recent guests and podcast episodes we need to do this in June too for the past 12 months. We did weight some of our recent episodes in such a way that we didn't ignore those that just haven't gotten enough time to have downloads yet. Even so.. Episodes from last week, just won't have had the chance to prove themselves yet!!  OKAY.. enough halftime show, on with the top 10 podcasts 2022 edition!!  #5 Fat Loss in Menopause: It's Not What You Think If you spend half a minute on social media, you could be led to believe fat gain in menopause is normal and fat loss in menopause is hard and requires extremes. If you want to invest a few minutes here, I'm going to do the best I can to convince you otherwise.  You might also be here and it's not that you gained weight in menopause, but you were already carrying it. But now a few more pounds have made it too unbearable. You're not feeling like yourself and don't like the look of your future. This episode explains the interaction of your hormones on your fat loss efforts. Whether it's isolated to belly fat for you or it's an overall inflammatory response meaning you carry extra weight throughout your body, this is for you! https://www.flippingfifty.com/fat-loss/ #4 Perfection Detox for the Mindset of Midlife Success Need a perfection detox? Or have you shed that skin already? No matter where you are, this message resonates with women over 50. Even younger women are tired of being tired in pursuit of something they know they can never have, be, or enjoy.  In this interview episode, my guest shares her own journey through perfection detox. I think you'll be able to relate. We've talked liver detox, electronic and digital detox, so why not perfection detox? This interview with fitness icon Petra Kolber was so much fun. A sucker for an accent it was awesome for me, and she's a lovely person as much as she is talented and living the follow-your-dreams not your same-old-road advice we often hear but may be reluctant to do.  https://www.flippingfifty.com/perfection-detox/ #3 You Ask Libido and Hormone Balance Questions: Dr John Gray Answers Libido and hormone balance questions were at the top of the list for our community members.  Today you want to plan a long hike. Take us with you. Then share it with a friend and listen together after they listen. If you're listening for yourself, you're still going to want to hit replay.  What I love as much as anything about this episode is that Dr John Gray became popular in the 80's and 90's. Today, in 2022, he got lit up during this episode. He is still as passionate and purposeful about what he is doing as ever. My wish for myself and for you is that we all have that kind of purpose-driven passion in our lives for as long as possible.  If you're familiar with the Mars and Venus books you'll love this. If you're not, you'll want to read them! https://www.flippingfifty.com/libido-and-hormone-balance/ #2 Questions About Gaining Muscle and Strength for Women Over 50  Recently I shared a study about the loss of muscle (sarcopenia) during menopause and since, questions about gaining muscle and strength over 50 have been pouring in. In this Q and A episode I'm answering them. They're split, about half are about exercise and the other half are about the protein that you seem to know you need. There's confusion about how to juggle intermittent fasting, getting enough protein, and whether fed or fasted exercise is best for gaining lean muscle. I'll try to answer many of your questions. I by no means think this is a one-and-done episode that will eliminate any questions! https://www.flippingfifty.com/gaining-muscle-and-strength/ #1 More Strength, Less Cardio in Menopause & Beyond  More strength and less cardio in menopause is not an easy pill to swallow for many of you listeners. Until you do. Until it feels good to feel good and you realize that being tired all the time isn't necessary, required, or even going to work to optimize your weight and body composition.  This interview episode with Dr. Stacy Sims will help you understand the physiology behind the need for adequate muscle stimulus. You'll hear what that is, and what it isn't.  Stacy is renowned for her tagline, Women Aren't Small Men. We're singing the same song, as we at Flipping 50 tell you, you're not a man, a mouse, or a young woman - not even younger you - so exercising for the hormones you do have now will make all the difference to your results now and those you want for decades.  Many thanks to Dr Stacy Sims not only for this interview episode, but for the work she's doing to help women grow older stronger.  https://www.flippingfifty.com/less-cardio-in-menopause/ There you have it, our Top 10 Podcasts 2022 edition! Thank you for listening! Thanks for sharing your comments and rating! I'd be so grateful for an iTunes rating if this was helpful for you.  Thank you for Leaving a Rating in iTunes!  https://podcasts.apple.com/us/podcast/the-flipping-50-show/id903871206 Other Episodes You Might Like:  Top 10 Podcasts for Menopause Health & Fitness in 2021 https://www.flippingfifty.com/menopause-podcasts/ Top 10 Flipping 50 Podcasts of 2020 https://www.flippingfifty.com/top102020/ Top 10 Most Popular Flipping 50 Podcasts of 2019 https://www.flippingfifty.com/most-popular-podcasts/ Flipping 50's 10 Most Popular Podcasts of 2018 https://www.flippingfifty.com/most-popular-podcasts-of-2018/

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) with Elizabeth Yarnell who I has a virtual clinic where I help MS and other autoimmune sufferers heal through personalized anti-inflammatory diets and other natural protocols For the transcript and full story go to: https://www.drmanonbolliger.com/elizabeth-yarnell2   Highlights from today's episode include: Elizabeth Yarnell one night in 1999, I went to sleep as usual. And I woke the next morning, blind in my right eye. And it was really disorienting and scary I couldn't read. I couldn't write I couldn't.    Elizabeth Yarnell this is the title of my upcoming book; auto immunity is an oxymoron. Looking for triggers in all the wrong places.   Elizabeth Yarnell they tested the cord blood in brand new newborn babies, and they found more than 200 chemicals in the core blood, just the moment of birth, coming out into this world already contaminated.   About Elizabeth Yarnell: Since being diagnosed with multiple sclerosis in 1999, Elizabeth Yarnell has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health.  She's a TEDx speaker, award-winning author whose cookbook has sold more than 70,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. Core purpose/passion: My mission is to spread the word that an autoimmune diagnosis need not be a death sentence because you have the power to reclaim your health and your future. You just need the right information.    Website | Facebook  |   Instagram  |  LinkedIn |  Twitter  |  YouTube       ABOUT MANON BOLLIGER   As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.   My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.   So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".   Mission: A Healer in Every Household!   For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips     ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/   IG: https://www.instagram.com/drmanonbolliger/     Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe   Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

Welcome to another edition of our live weekly expert series on the Stress to Success S.H.I.F.T.    Our very special guest is our Institute's Autoimmune Expert, Elizabeth Yarnell.   Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist.    She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, customized non-pharmaceutical therapies to empower them to reclaim their health.     She's a TEDx speaker, award-winning author whose cookbook has sold more than 70,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.    Her next book, which is focused on Redefining Multiple Sclerosis, comes out in March of 2023.   In this episode, we decided to highlight three hidden causes of Autoimmune conditions that conventional methods miss or ignore.    Then we showed how the Stress to Success S.H.I.F.T. Institute's 16-Week Autoimmune Reset Experience guides you in eliminating these and other hidden factors, so you can restore your health, recover your life, and reinvent your future.   Listen in to learn more!   Talking Points: You may not even realize that what you have is an autoimmune condition If you have any chronic health challenges, you might have autoimmunity, becuase it typically takes years to be formally diagnosed Autoimmunity is caused by chronic inflammation and dysfunction of the immune system. That is in turn caused by hidden factors that are missed or dismissed by conventional methods. The role of the Industrial Revolution in the development of Autoimmune Conditions Types of autoimmune conditions include: Diabetes Type 1 Hashimoto's  Graves Multiple Sclerosis Celiac Psoriasis  Eczema Pernicious Anemia Inflammatory Bowel Disease Rheumatoid Arthritis Lupus Alopecia And many more These autoimmune conditions are caused by the same root as classic allergies, food sensitivities, and asthma.  Once you have one of these conditions, you're prone to others… because they're all caused by these same hidden factors. In fact, they're essentially the same condition… a manifestation of the immune system attacking a particular part of the body Often, people start out with bowel problems before progressing to other complications Factor #1: Diet is a big factor in the immune response and how it is triggered – even eating foods that are considered healthy superfoods [Side note: inflammation can cause you to hold onto weight so you could be doing everything right and still not lose weight] Factor #2: Stress directly causes autoimmune conditions. It depresses your immune system and spikes inflammation through the stress hormone, cortisol. Your brain and body equate stress with the fight for survival and are concerned with keeping you alive in the moment, not whether you get sick or die later on. Factor #3: Underlying Parasitic Infections are a very commone and highly overlooked cause of inflammation, contributing to autoimmune disorders.  -- Listen, rate, and subscribe! Let's get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:   See if it's a fit to transform your life with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/strategycall      You deserve it and I will get you there. Trust the process!   CONNECT WITH ME ON SOCIAL MEDIA:   If you haven't already done so: Join our exclusive private Community (on the Circle Platform) The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity    Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/   Like me on Facebook: Dr. Irene   Subscribe on Youtube: The Stress to Success S.H.I.F.T. with Dr. Irene    Follow me on Instagram: @dr.irenec    Look us up on our website: https://successshiftinstitute.com  SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592

Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health. She's a TEDx speaker, and award-winning author whose cookbook has sold more than 70,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. In this episode, Elizabeth and I dive into: Her health journey going through MS; The root causes of MS; Facts about MS that you should know; How food plays a huge role in reducing inflammation; And so much more! Connect with Elizabeth here: Freebie: MultipleSclerosisDiet.com IG: https://www.instagram.com/elizabethyarnell_naturopath/ Twitter: https://twitter.com/ElizabethYarnel FB: https://www.facebook.com/ElizabethYarnellNaturopath Websites: Gloriousonepotmeals.com and Elizabethyarnell.com Product Links: Baloo: https://balooliving.xayxet.net/4eyWyL Dry Farm Wines: https://dryfarmwines.com/naturalhealthrising Penny Bottle: https://dryfarmwines.com/pages/pennybottle?rfsn=6195249.56f2d2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6195249.56f2d2 Refersion: https://www.dryfarmwines.com/?rfsn=6195249.56f2d2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6195249.56f2d2 Reach out to Rachel here: Instagram & Tik Tok: @Naturalhealthrising Website: https://naturalhealthrising.com/ Book a free consultation with Rachel here: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation FREE 3-day nutrition & detox guide: https://www.naturalhealthrising.net/energy-reboot-plan --- Support this podcast: https://anchor.fm/rachel-smith11/support

Are you plagued by fatigue and too tired to do much beyond simply existing? Do mysterious symptoms come and go, seemingly without rhyme or reason? Do you fear becoming more debilitated and missing out on your life? Elizabeth Yarnell is here today to ask if you may have considered the root cause of these conditions. In this episode, Elizabeth and Tee examine how autoimmune conditions and the reality of toxins in our everyday world can affect our health. Elizabeth breaks down how after being diagnosed with Multiple Sclerosis she transformed her lifestyle to eliminate the toxins and chemicals that contributed to a condition that traditional medicine would consider debilitating. Since being diagnosed with Multiple Sclerosis in 1999, Elizabeth Yarnell has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health.  Elizabeth is a TEDx speaker and award-winning author whose cookbook has sold more than 70,000 copies. Elizabeth is also a patented inventor and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. A Traditional Naturopath and Health, Wellness & Leadership Speaker, Elizabeth is a living testimony to the healing power of a healthy lifestyle. Follow Elizabeth:  Website: https://elizabethyarnell.com/ Facebook: https://www.facebook.com/ElizabethYarnellNaturopath/ Cookbook:https://www.amazon.com/Books-Elizabeth-Yarnell/s?rh=n%3A283155%2Cp_27%3AElizabeth+Yarnell _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

Health Coaching and Alzheimer's RiskHealth coaching can be a valuable tool to help patients prevent Alzheimer's disease. This is especially useful with lifestyle changes which can be challenging for the traditional medical system to support. Lisa Feiner is a board certified Health and Wellness Coach, and a co-founder and Chair of Sharp Again Naturally. After receiving her MBA from Columbia Business School, she obtained her M.Ed. in Counseling.Nancy Weiser is a board member of Sharp Again and has been featured in The New York Times and  Martha Stewart Living Radio. Nancy earned her BA from the University of Pennsylvania, her MBA from the Wharton School and is  a National Board Certified Health & Wellness Coach in 2019.     #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #fasting #metabolic #exercise #healthcoaching *** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD *** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership  *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact  NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Support the show

Bio: "Wok Star Eleanor Hoh is a well-known personality in Miami's food community as the teacher of popular cooking classes, food writer and spokesperson for national food and beverage brands. Her classes and writing have been featured in local and national media ranging from the Miami New Times and Miami Herald to Associated Press and About. She has also appeared on major TV stations, including Fox & Friends and Martha Stewart Living Radio." Website: https://eleanorhoh.com/ This episode is sponsored by Culinary Historians of Northern California, a Bay Area educational group dedicated to the study of food, drink, and culture in human history. To learn more about this organization and their work, please visit their website at www.chnorcal.org If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts

A hidden cause of your weight loss resistance could be low-level chronic inflammation. Or for you, it could be the aches of the knees or hips. In this episode, I interview naturopath Elizabeth Yarnell.  00:00 We'll define inflammation and discuss how it starts, what increases it and how to reduce yours. If you aren't feeling yourself or exercise isn't feeling enjoyable, this may be a topic to explore.  Need a Start, Restart or Reset? Try the 5 Day Flip: https://www.flippingfifty.com/5dayflip My Guest:  Since being diagnosed with multiple sclerosis in 1999, Elizabeth Yarnell has been studying how to manage autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to empower them to reclaim their health. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. Questions we answer on this podcast: 05:40 Let's define chronic inflammation 08:21What causes inflammation? How can someone reduce inflammation?  16:18 How is chronic inflammation a hidden cause of weight loss resistance?   19:18 What kinds of symptoms occur with inflammation? How could hidden parasitic infection be affecting your health? Is picking up parasites related at all to immunity and resilience or just to chance?  Why is after 50 the best time to take control of your health? What is the title of your TEDx talk so listeners can find that?  Take steps to reduce inflammation whether you've got signs or you want to prevent them from ever beginning. Your health will thank you.  Connect with Elizabeth: Website:  https://www.elizabethyarnell.com https://www.holistichealthandwellnesscollective.com Coupon Code: Debra422 She's Social:  Facebook: https://www.facebook.com/ElizabethYarnellNaturopath Linkedin: https://www.linkedin.com/in/elizabethyarnell/ Twitter: https://twitter.com/ElizabethYarnel Instagram: https://www.instagram.com/elizabethyarnell_naturopath/ Additional Resources:  5 Day Flip: https://www.flippingfifty.com/5dayflip Annmarie Skincare: https://www.flippingfifty.com/bogoskin Mighty Maca: https://www.flippingfifty.com/mightymaca ALSO… one of Debra's favorite ways to decrease inflammation: Sauna: https://www.flippingfifty.com/sauna

Brian Kelsey is a full-time voice-over artist. For the past 20 years, you've heard Brian's voice on CNN, MSNBC, The Howard Stern Show, MTV, VH-1, NBC, CBS, HGTV and so many others. In addition, Brian voices countless radio stations across the county, and a wide variety of commercials.  Radio imaging, an audio book, a documentary, cartoon characters or 'movie trailer', know that Brian may be the voice on the microphone. Brian started as a radio host and voice actor, working in New York City radio on legendary stations such as Q-104.3/WAXQ-FM and 92.3 K-ROCK/WXRK-FM. It was at K-ROCK where Brian met Howard Stern and began working for him as a writer, producer and as the 'voice' of the Howard Stern Show. After years of voice-over's and creating ridiculous bits for Howard, the opportunity to work for Martha Stewart presented itself. Brian became the host of a 4 hour live talk show on Martha Stewart Living Radio, nationwide 5 days a week. During this time he started doing appearances on Martha's TV show demonstrating DIY projects. As a licensed contractor with extensive knowledge in this space the visibility led to appearances on The Today Show, HGTV, FOX, and eventually landed Brian a short run home renovation television show on NBC called 'Kelsey On The House'. All along the way he played the role of editor, cinematographer, producer and continued in the voice overs industry. Brian also started a YouTube channel centered around media & tv/podcast production. This led to building a ridiculous television talk show set in his garage and ultimately seeing who is brave enough to stop by.Part 4 of 4, has Brian telling us about his mentors on the Radio and in Radio Imaging. He reveals some other project on which he has lent his voice. We also find out if he's been successful getting Howard Stern on his new TV show. And who else he may have his sights on to appear as he continues to build the momentum of 10 Minutes With Brian Kelsey.You can download or stream every episode of AIRCHECK from Apple Podcasts,  Spotify, and Google Podcasts.  You  can also ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook:  facebook.com/aircheckmeTell us what you think and your favorite episode!

Brian Kelsey is a full-time voice-over artist. For the past 20 years, you've heard Brian's voice on CNN, MSNBC, The Howard Stern Show, MTV, VH-1, NBC, CBS, HGTV and so many others. In addition, Brian voices countless radio stations across the county, and a wide variety of commercials.  Radio imaging, an audio book, a documentary, cartoon characters or 'movie trailer', know that Brian may be the voice on the microphone. Brian started as a radio host and voice actor, working in New York City radio on legendary stations such as Q-104.3/WAXQ-FM and 92.3 K-ROCK/WXRK-FM. It was at K-ROCK where Brian met Howard Stern and began working for him as a writer, producer and as the 'voice' of the Howard Stern Show. After years of voice-over's and creating ridiculous bits for Howard, the opportunity to work for Martha Stewart presented itself. Brian became the host of a 4 hour live talk show on Martha Stewart Living Radio, nationwide 5 days a week. During this time he started doing appearances on Martha's TV show demonstrating DIY projects. As a licensed contractor with extensive knowledge in this space the visibility led to appearances on The Today Show, HGTV, FOX, and eventually landed Brian a short run home renovation television show on NBC called 'Kelsey On The House'. All along the way he played the role of editor, cinematographer, producer and continued in the voice overs industry. Brian also started a YouTube channel centered around media & tv/podcast production. This led to building a ridiculous television talk show set in his garage and ultimately seeing who is brave enough to stop by.Part 3 of 4 has Brian revealing his love for one WKRP in Cincinnati character that did it for him. Brian also takes us to when he first started in Radio back in 1992, and how he joined two legendary New York City radio stations at points of format changes, just three years apart from each other. You can download or stream every episode of AIRCHECK from Apple Podcasts,  Spotify, and Google Podcasts.  You  can also ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook:  facebook.com/aircheckmeTell us what you think and your favorite episode!

Brian Kelsey is a full-time voice-over artist. For the past 20 years, you've heard Brian's voice on CNN, MSNBC, The Howard Stern Show, MTV, VH-1, NBC, CBS, HGTV and so many others. In addition, Brian voices countless radio stations across the county, and a wide variety of commercials.  Radio imaging, an audio book, a documentary, cartoon characters or 'movie trailer', know that Brian may be the voice on the microphone. Brian started as a radio host and voice actor, working in New York City radio on legendary stations such as Q-104.3/WAXQ-FM and 92.3 K-ROCK/WXRK-FM. It was at K-ROCK where Brian met Howard Stern and began working for him as a writer, producer and as the 'voice' of the Howard Stern Show. After years of voice-over's and creating ridiculous bits for Howard, the opportunity to work for Martha Stewart presented itself. Brian became the host of a 4 hour live talk show on Martha Stewart Living Radio, nationwide 5 days a week. During this time he started doing appearances on Martha's TV show demonstrating DIY projects. As a licensed contractor with extensive knowledge in this space the visibility led to appearances on The Today Show, HGTV, FOX, and eventually landed Brian a short run home renovation television show on NBC called 'Kelsey On The House'. All along the way he played the role of editor, cinematographer, producer and continued in the voice overs industry. Brian also started a YouTube channel centered around media & tv/podcast production. This led to building a ridiculous television talk show set in his garage and ultimately seeing who is brave enough to stop by. Part one of four includes Brian explaining why he built a late night TV set in his garage for his latest project 10 Minutes with Brian Kelsey, who he modeled the desk after, that he also built and how he found the specs. His love for a late night TV hosts and the guests he HAS had on his show and those who rejected to appear.You can download or stream every episode of AIRCHECK from Apple Podcasts,  Spotify, and Google Podcasts.  You  can also ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook:  facebook.com/aircheckmeTell us what you think and your favorite episode!

Brian Kelsey is a full-time voice-over artist. For the past 20 years, you've heard Brian's voice on CNN, MSNBC, The Howard Stern Show, MTV, VH-1, NBC, CBS, HGTV and so many others. In addition, Brian voices countless radio stations across the county, and a wide variety of commercials.  Radio imaging, an audio book, a documentary, cartoon characters or 'movie trailer', know that Brian may be the voice on the microphone. Brian started as a radio host and voice actor, working in New York City radio on legendary stations such as Q-104.3/WAXQ-FM and 92.3 K-ROCK/WXRK-FM. It was at K-ROCK where Brian met Howard Stern and began working for him as a writer, producer and as the 'voice' of the Howard Stern Show. After years of voice-over's and creating ridiculous bits for Howard, the opportunity to work for Martha Stewart presented itself. Brian became the host of a 4 hour live talk show on Martha Stewart Living Radio, nationwide 5 days a week. During this time he started doing appearances on Martha's TV show demonstrating DIY projects. As a licensed contractor with extensive knowledge in this space the visibility led to appearances on The Today Show, HGTV, FOX, and eventually landed Brian a short run home renovation television show on NBC called 'Kelsey On The House'. All along the way he played the role of editor, cinematographer, producer and continued in the voice overs industry. Brian also started a YouTube channel centered around media & tv/podcast production. This led to building a ridiculous television talk show set in his garage and ultimately seeing who is brave enough to stop by. Part two of four has Brian explaining how Covid19 impacted his TV show “10 Minutes with Brian Kelsey”, as one famous Today show host was forced to social distance and be interviewed outside in the cold. We relive the time, the late Gilbert Gottfried showed up. Brian also sheds light on his other TV show “Kelsey on the House” that aired on COZI-TV. The time he spent on the radio and TV with Martha Stewart. And his appearances on the Today Show and Fox & Friends.

Summary:Before there was Apple, or Amazon, or Disney, or Google, there was a person with an idea, who was willing to put in the work to see that idea come to life. Across industries, there are common lessons to be learned from the stories of the entrepreneurial-minded people who have built successful brands from the bottom up. One such person is my guest today, Brian Kelsey, a 25-year veteran of the television, radio, and voiceover industries. He's been a radio host on some legendary stations, has worked on The Howard Stern Show, and on Martha Stewart Living Radio, and has made appearances on Martha's TV show along with The Today Show, HGTV, FOX, and more. Most recently, Brian started a quirky celebrity talk show he began hosting out of his garage in 2019, called Ten Minutes With. In this episode, I learn about the development of Ten Minutes With, and dig into the similarities between what goes into building a talk show in your garage, and what goes into building any other brand or business.Highlights: Brian answers some icebreaker questions (03:17) Brian describes his industry experience (06:06) Brian explains how he got started on Ten Minutes With (10:07) Brian walks us through the structure of Ten Minutes With, including the special segments he does on the show (15:35) Brian describes what makes a great interview (18:04) Notable rejection letters Brian has received from potential guests (21:18) Ten Minutes With's social media and distribution strategy (22:34) Brian outlines his goals for the show, and what fans can expect to see next (24:00) Wrap Up (25:03) Links:ICR TwitterICR LinkedInICR WebsiteBrian Kelsey LinkedInBrian Kelsey YouTubeTen Minutes With WebsiteTen Minutes With InstagramFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, elizabeth@lowerstreet.co.

Today's guest is Elizabeth Yarnell, a traditional naturopath and autoimmune expert, here to discuss how parasites in your body could be contributing to your autoimmunity.   Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.

Elizabeth Yarnell was two weeks shy of her 30th bday when she woke up suddenly blind in one eye. She went through testing, and very rapidly, was diagnosed with the autoimmune disorder, multiple sclerosis. She was told she would probably be in a wheelchair within 10 years. Her health crash was sudden and stunning. Leading up to that, she had experienced tingling in her fingers, but hadn't thought anything of it. For five years, she tried conventional MS treatments, but experienced intense side effects: seizures and severe rashes. She suspected there was a better path. Searching for alternative approaches, she found solutions that changed her health dramatically such that she no longer has any symptoms of MS. Her experience changed the course of her career and life. Since being diagnosed with multiple sclerosis, Elizabeth Yarnell has been busy studying how to manage autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to empower them to reclaim their health. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. In my conversation with Elizabeth, you'll hear… The natural steps she took to put multiple sclerosis into remission How changing her diet quickly calmed inflammation and her symptoms The most accurate food sensitivity testing How she helped her family overcome significant health hurdles How an herbal parasite protocol took Elizabeth's healing to the next level Some of the most common sources of parasites And why most parasite testing is inaccurate Find more information about Elizabeth at https://elizabethyarnell.com/. And grab her free guide, “3 Things You Should Never Eat if You Have MS:” http://www.multiplesclerosisdiet.com/ And check out her cookbook, Glorious One-Pot Meals: https://amzn.to/31s2PDU Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast. Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/ Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram - https://www.instagram.com/rebuildingmyhealth/ Pinterest - https://www.pinterest.com/rebuildingmyhealth ------------ Podcast Produced by Sonorous Laboratory

Elizabeth is a traditional naturopath with a mission to empower people suffering from multiple sclerosis or other autoimmune issues to reclaim their health naturally. Since being diagnosed with MS in 1999, she has worked with hundreds of MS and other autoimmune sufferers in her US clinic using unique, personalized natural therapies to empower them to reclaim their health. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and have been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. https://elizabethyarnell.com/ www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast  

Elizabeth is a traditional naturopath with a mission to empower people suffering from multiple sclerosis or other autoimmune issues to reclaim their health naturally. Since being diagnosed with MS in 1999, she has worked with hundreds of MS and other autoimmune sufferers in her US clinic using unique, personalized natural therapies to empower them to reclaim their health. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and have been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. https://elizabethyarnell.com/ www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast  

This week we explore what inflammation actually does in our body, and how what we eat can affect it. But this isn't a follow this specific diet episode. Elizabeth Yarnell, ND, helps us understand how individually tailoring what we eat to ourselves can usually do the trick.In this episode we discuss:what inflammation isthree-step process to testing for inflammationhow to figure out what we can and can't eathow all of this can impact our overall healthGuest Bio:Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.You can find Elizabeth @ elizabethyarnell.comCheck out her MS diet website: multiplesclerosisdiet.comFind her cookbook @ gloriousonepotmeals.comFollow the show on Instagram @chronically.living_Support the show on Patreon: https://www.patreon.com/chronically_living

What happened to Making Pittsburgh Healthy? Go back to episode #79 to listen to the final episode and understand why the podcast is now called Restoring Innate Health! --- Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to empower them to reclaim their health. Her latest venture is the “Holistic Health and Wellness Collective,” an online hub for seekers of natural methods for health and healing to find and meet new and different practitioners of complimentary and alternative healing modalities. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. Connect with Elizabeth: https://elizabethyarnell.com/ Book a complimentary natural health assesment: http://bit.ly/eyassessment FREE MS diet guide: multiplesclerosisdiet.com Connect with Dr. Aaron Tressler: https://www.in8life.com/draarontressler Facebook & Instagram: @in8life

Elizabeth Yarnell – What's Inflammation Got To Do With It?Aired Friday, July 23, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we chat with natural health expert Elizabeth Yarnell ND. She is also a patented inventor and multi-passionate entrepreneur focusing on chronic inflammation, how it influences our bodies and our lives, and overcoming it…She shares her personal MS recovery story and many of the techniques and tips she has learned on what has now become her life mission. She now runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too, while reducing inflammation. She also shares• The role that food sensitivities play in inflammation• What are food sensitivities, and how you can become allergic to even ‘healthy' food• The connection between diet, lifestyle, and autoimmune symptoms• Uncovering other causes of inflammation plus so much more…More about our guest:Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic, using unique, personalized natural therapies to help them slow or even reverse the course of their disease.Her latest venture is the “Holistic Health and Wellness Collective,” an online hub for seekers of natural methods for health and healing to find and meet new and different practitioners of complementary and alternative healing modalities. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor. She has been featured on CBS, NBC, ABC, and PBS and Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. Learn more at https://elizabethyarnell.com/ and https://www.holistichealthandwellnesscollective.com/member46720972 The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ElizabethYarnell #Inflammation #SharonSayler #AutoImmuneHour

In this episode, we chat with natural health expert Elizabeth Yarnell ND. She is also a patented inventor and multi-passionate entrepreneur focusing on chronic inflammation, how it influences our bodies and our lives, and overcoming it...She shares her personal MS recovery story and many of the techniques and tips she has learned on what has now become her life mission. She now runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too, while reducing inflammation. She also shares• The role that food sensitivities play in inflammation• What are food sensitivities, and how you can become allergic to even 'healthy' food• The connection between diet, lifestyle, and autoimmune symptoms• Uncovering other causes of inflammation plus so much more...More about our guest:  Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic, using unique, personalized natural therapies to help them slow or even reverse the course of their disease.  Her latest venture is the “Holistic Health and Wellness Collective,” an online hub for seekers of natural methods for health and healing to find and meet new and different practitioners of complementary and alternative healing modalities. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor. She has been featured on CBS, NBC, ABC, and PBS and Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.  Learn more at www.elizabethyarnell.com and www.holistichealthandwellnesscollective.comShare this link with family and friends: www.UnderstandingAutoimmune.com//InflammationThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

In this episode the girls talk to Lisa Spector who has established herself at the forefront of creating calming music for dogs. Lisa combines her musical talents with her passion for improving the lives of dogs. Lisa's piano recordings for dogs can be heard soothing pets in more than 1500 shelters worldwide. After 10 years of creating music for canine anxiety, NPR called her The Pet Calming Maestro. She's been featured on The CBS Early Show, CBS Australia, and Martha Stewart Living Radio. Lisa is the only classical pianist to reach Billboard's Classical Top 20 Chart with pet music. Lisa is the host of My Zen Pet, the first podcast with music for pets. The short episodes air every Monday and Friday and include a zen behavior tip and Dog Gone Calm music. You'll find her new album, Dog Gone Calm Vol. 1 on streaming channels June 25. The music is designed to calm the canine nervous system and relieve anxiety issues. When you cuddle up on the sofa with your dog and enjoy, you'll never know there are only 5 fingers on the keys. Links: Website - https://myzenpet.com Website - https://lisaspector.com Instagram - https://www.instagram.com/my_zen_pet/ Podcast - https://myzenpet.com/podcast/ Clubhouse - Lisa Spector . Dog TV - https://land.dogtv.com/newnormal/ Music and Dogs Studies: soundsensitivedogs.com/dogs-music-sound-research-bibliography/

About Elizabeth Yarnell Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a board-certified naturopath. She’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She’s a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. www.HolisticHealthAndWellnessForum.com Book your free health assessment with Elizabeth by clicking on this link http://bit.ly/eyassessment

Tamal Dodge is the founder of Yoga Salt as well as the published author of The Yoga Plate. He has been featured in Time Magazine, the Los Angeles Times, New York Times, Chicago Tribune, CSNBC, Martha Stewart Living Radio, the Hay House Heal Summit, as well as many other international publications. In this episode, we discuss the Yoga Sutras and how our food and diet impact consciousness. We explore what it means to be in true spiritual union with another, and how to relate on a deep soul-level. We also discuss what may happen to our relationships during a spiritual cleanse, as well as the effects of Sangha and community when on a devoted spiritual path. With your Patreon support, we have more time to bring on the guests you love. Become a patron at https://www.patreon.com/shantihma "Om Tare" intro song provided by Govinda. All music rights and permissions belong to Govinda.

TMD gets pumped up to sit down with Andrew to talk about what's its like to get back into stand up after moving to the suburbs and an extended hiatus to have a kid.  Bro Science, and what's its like having muscles that have muscles that have muscles.  Stick around, this episode is jacked.    Andrew is a stand-up comedian, actor, and author of Pumping Irony: How to Build Muscle, Lose Weight, and Have the Last Laugh.  He has appeared on Saturday Night Live and The View. Ginsburg has four comedy albums available and you've probably heard him on Sirius/XM's Laugh Attack, Hey, Get Off My Lawn, Clear Channel's 24/7 Comedy Radio and Martha Stewart Living Radio. You can stalk him on the gram @andrewginsburg or at www.andrewginsburg.com See omnystudio.com/listener for privacy information.

Do you struggle to remember names at networking events? Do you rely on notes when introducing a speaker or giving a presentation? Do you invest in conferences—and promptly forget what you learned? It’s not that you have a ‘bad memory.’ You simply haven’t learned the simple techniques that would allow you to improve your recall, enhance your relationships, and ultimately grow your business! Ron White is one of the top authorities on memory in the world. He won the USA Memory Championship in 2009 and 2010, and his YouTube Channel, Brain Athlete Ron White, is number 1 among memory experts. Ron speaks to audiences of all sizes all over the world, from Singapore to Ireland to Zimbabwe. He has appeared on Good Morning America, Martha Stewart Living Radio, and the Dr. Oz Show, among many other media outlets. Today, Ron joins me to explain how he became the two-time National Memory Champion, memorizing a deck of cards and a 167-digit number in record time! He describes the Afghanistan Memory Wall event in which he honors the 2,300 service men and women who died in the war and offers insight around the benefits of a good memory in improving your business and your life. Listen in for Ron’s advice on improving your recall and learn his system of visualization to quickly memorize a list of words! Key Takeaways How Ron became the two-time National Memory Champion Compete in series of 7 events Memorize deck of cards in 1:27 167-digit number in 5 minutes Ron’s Afghanistan Memory Wall event Honors 2,300 who died in war Write out rank, name from memory 10-hour process The benefits of a good memory Impacts work, relationships Improve business/life Give speech without notes Remember what read, learn Ron’s advice around improving your memory Focus = most important Nutrition and exercise Ron’s system for memorization Think in pictures (visualize) Store in place to retrieve later Connect with Ron Ron’s Free PDF Ron’s Website Ron on YouTube Resources Financial Freedom with Real Estate Investing: The Blueprint to Quitting Your Job with Real Estate—Even Without Experience or Cash by Michael Blank Deal Maker LIVE Review the Podcast on iTunes

Maggie is a certified life purpose and career coach. After being Director of Learning & Development for Martha Stewart Living Omnimedia for several years, she became Martha Stewart Living Radio's Career Coach on SIRIUS and XM Satellite Radio. Maggie hosts Making a Living with Maggie every Wednesday at 4pm eastern/1pm pacific on SIRIUS 112 and XM 103. Join Maggie to learn how to create your personal vision and mission on today's program.

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.  

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), publisher of JOYofKOSHER.com and the award-winning Jamie Geller's JOY of KOSHER magazine. She is also host of the Chanukah Cooking Special with Jamie Geller on PBS and Create TV. In the U.S., Jamie is a regular on the TODAY Show and has appeared on ABC, NBC, CBS and Martha Stewart Living Radio, and been featured in Forbes, Family Circle, Cosmopolitan and the Chicago Tribune among many others. After graduating magna cum laude, Phi Beta Kappa from New York University in just three years Jamie enjoyed an illustrious career as an award-winning TV producer and marketing executive for HBO, CNN and FOOD NETWORK.   One of the most sought-after Jewish food and lifestyle experts worldwide Jamie Geller and her husband have six super kids—which gives her plenty of reasons to get out of the kitchen—fast. In this episode, Jamie offers terrific cooking tips, shares what it's like as a successful business woman juggling work and family, and takes us on a tour of her one way ticket destination -- Jerusalem! Jamie is just one of the extraordinary guests featured on The One Way Ticket Show, where Host Steven Shalowitz explores with his guests where they'd go if given a one way ticket, no coming back! Destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Grammar Girl, Mignon Fogarty; Journalist-Humorist-Actor Mo Rocca; Film Maker, Muffie Meyer; Bronx Borough President Ruben Diaz, Jr.; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, writers and more.

Solutionsology.comSubscribe on iTunes, Stitcher, and TuneInFollow us on Twitter @Solutionsology_Catch other awesome archivesBio on Leslie Reichert:Hailed as the "Martha Stewart Of Green Cleaning", Leslie Reichert is a cleaning expert that uses her sparkling personality, great sense of humor and contagious passion toencourage her fans and followers to think differently aboutwhat they are using in their homes. Leslie Reichert is known as a Green Cleaning Coach and she is changing the world - "one spray bottle at a time".  She is a national lecturer, a frequent homekeeping expert on The Dr. Oz Show, Martha Stewart Living Radio, Kmart’s Cleaning Expert and author of the book: The Joy Of Green Cleaning- a handbook for DIY cleaners. She works with Better Homes and Gardens, Real Simple, Today.com and other national publications.

Solutionsology.comSubscribe on iTunes, Stitcher, and TuneInFollow us on Twitter @Solutionsology_Catch other awesome archivesBio on Leslie Reichert:Hailed as the "Martha Stewart Of Green Cleaning", Leslie Reichert is a cleaning expert that uses her sparkling personality, great sense of humor and contagious passion toencourage her fans and followers to think differently aboutwhat they are using in their homes. Leslie Reichert is known as a Green Cleaning Coach and she is changing the world - "one spray bottle at a time".  She is a national lecturer, a frequent homekeeping expert on The Dr. Oz Show, Martha Stewart Living Radio, Kmart’s Cleaning Expert and author of the book: The Joy Of Green Cleaning- a handbook for DIY cleaners. She works with Better Homes and Gardens, Real Simple, Today.com and other national publications.

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.  She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.  She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.  She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about “thinking green”. Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society  have used her material to help remove toxins in the home and the work place. Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book “The Joy of Green Cleaning” which is available internationally at Amazon.com or in the North East at Whole Foods http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.  

Denise Griffitts Interviews Chaney Weiner on Your Partner In Success Radio. Chaney Weiner is a sought after authority on human potential and personal development. He is the founder of the Chaney Institute of Human Potential, an organization dedicated to empowering people worldwide in all seven areas of life (Financial, physical, family, mental, spiritual, vocational, and social) by helping them discover their hidden brilliance and uniqueness based on what is most important to them. An acknowledged transformational leader and a leading expert on success and raising human potential, Chaney has inspired people around the world, sharing his breakthrough methods for personal and professional success in the seven different areas of life. Chaney is often approached by the media for his inspiring insights and advice. His work has been featured on Montel Across America with Montel Williams, Hollywood Confidential with Leeza Gibbons, Martha Stewart Living Radio, Hay House Radio and on hundreds of radio shows throughout the world.

Leslie Reichert—hailed as the "Martha Stewart of Green Cleaning"—uses her sparkling personality, sense of humor and contagious passion to encourage her fans and followers to think differently about their cleaning products. “Changing the world one spray bottle at a time," Leslie is a frequent guest on Martha Stewart Living Radio and is Kmart’s Cleaning Expert. Author of The Joy of Green Cleaning, a handbook for DIY cleaners, she works with Dr. Oz, Better Homes and Gardens, Real Simple, Today.com and other national publications. “The work I did earlier in life prepared me for the work I’m doing now.”

Today's guest is a branding strategist who coaches experts, visionaries, entrepreneurs and businesses to garner the attention they want for themselves and their brands.  She is also a speaker, storyteller and on-air talent who just delivered her first TED talk at TEDx in Kansas City this past summer. And I LOVE what she had to say in her TED Talk– that this pressure to “search for passion” is a bunch of baloney! We’re going to talk about that. Prior to that for nearly a decade she served as a senior editor at Martha Stewart's Whole Living magazine and hosted a live, daily show by the same name on Martha Stewart Living Radio on Sirius XM.  Terri continues to be a face in the media appearing on national shows like the TODAY show, Dr. Oz, The Early Show among many others. She is also host of her own show, Solopreneur on the Grant Cardone Network as well as a podcast by the same name.  She is also the author to her e-book "Take the Work Out of Networking"  Plus a little fun fact, Terri is a stand-up comedian who showcases her talent in venues across New York City. For more information visit www.somoneypodcast.com.

On this episode of The Utah Foodie Podcast, we're joined by Amy Riolo, award-winning author, chef, TV personality, cuisine and culture expert, and educator who makes frequent appearances on television and radio programs in the United States and abroad, including Fox Television, CBS, The Travel Channel, Martha Stewart Living Radio, WHYY, and now... the popular podcast that is The Utah Foodie.Amy Riolo is in Salt Lake City this week, as a guest to the Utah Council for Citizen Diplomacy as a part of their World Affairs Lecture Series. Amy is speaking on Tuesday, September 15 at 7 pm in the Vieve Gore Auditorium at Westminster College. Her lecture is titled Culinary Diplomacy: Building Bridges Through Global Cuisine. The event is free and open to the public.So on the show today, our guest takes us through her writing on food and culture — and how it builds bridges around the world, enhances traveling, and is even used as a diplomacy device by the US State Department. All this and more, with author, speaker, and food anthropologist, Amy Riolo.—This episode of The Utah Foodie was hosted by Chase Murdock and produced by Ryan Samanka. Visit our episode archive on Ventricle Presents, and stay connected with us on Instagram, Facebook, and Twitter. Copyright © Ventricle Media, LLC • ventriclemedia.com

Kimberly Wilson is an author, artist, entrepreneur and activist named among the top four yoga teachers in DC by Washingtonian Magazine. She is also the creative director and founder of Tranquil Space Yoga Studios - named among the top 25 yoga studios in the world by Travel and Leisure. She holds a master's degree in women's studies and social work and has authored four books, including the "Hip Tranquil Chick." With a passion for doing good, Kimberly co-founded the Tranquil Space Foundation, and is a cheerleader for animal rights. In 2008, she was honored as a New Leader in Philanthropy by Greater DC Cares. She has completed trainings ranging from Jivamukti to Yin to Mindfulness and brings a potpourri of styles into her teaching. Her work has been featured on Martha Stewart Living Radio, in Daily Candy, Fit Yoga, U.S. News and World Report and in various books. Visit www.kimberlywilson.com and www.TranquilSpace.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter. Download our free Pause for Peace App for Apple or Android     

Kathryn interviews legal expert Norman D. Bates, author of “Preventing Child Sexual Abuse in Youth-Serving Organizations: Guidelines for Managers and Parents”. Adults come in contact with teens through youth-serving organizations. While this is usually in the context of a positive and nurturing environment, opportunities for sexual abuse can occur. Bates emphasizes the importance of a proactive approach to ending child sexual abuse. Bates is featured in The Wall Street Journal and The NYTimes. Kathryn also interviews neuroscientist Wendy Suzuki PhD on her book “Healthy Brain, Happy Life: A Personal Program to Activate Your Brain & Do Everything Better”. Dr. Suzuki transforms the way we think about our brain, our health and our personal happiness. Her book is a blend of personal memoir and science narrative that reveals the powerful connection between exercise, learning, memory and cognition. Dr. Suzuki is featured in The Science Network, Martha Stewart Living Radio and CNN Health.

Kathryn interviews legal expert Norman D. Bates, author of “Preventing Child Sexual Abuse in Youth-Serving Organizations: Guidelines for Managers and Parents”. Adults come in contact with teens through youth-serving organizations. While this is usually in the context of a positive and nurturing environment, opportunities for sexual abuse can occur. Bates emphasizes the importance of a proactive approach to ending child sexual abuse. Bates is featured in The Wall Street Journal and The NYTimes. Kathryn also interviews neuroscientist Wendy Suzuki PhD on her book “Healthy Brain, Happy Life: A Personal Program to Activate Your Brain & Do Everything Better”. Dr. Suzuki transforms the way we think about our brain, our health and our personal happiness. Her book is a blend of personal memoir and science narrative that reveals the powerful connection between exercise, learning, memory and cognition. Dr. Suzuki is featured in The Science Network, Martha Stewart Living Radio and CNN Health.

I have two fabulous guests this week, Katty Kay and Carol Frohlinger.In the first segment, Katty Kay is joining me for a discussion about women and confidence…or lack of it and how that holds us back in the workplace. The second half of the show Carol Frohlinger will be discussing second generation gender bias, what it is, and how it affects our advancement. So we will start out with the internal barriers and finish the show with the external, or what it is about our work environment that can sabotage us.Katty Kay is the co-author of New York Times Bestseller, “The Confidence Code.” She is the anchor of “BBC World News America,” based in Washington, D.C. She is also a frequent contributor to “Meet the Press” and “Morning Joe,” and a regular guest host for “The Diane Rehm Show” on NPR. You can learn all about the Confidence Code and take an assessment to see how confident you are on the website, http://theconfidencecode.comCarol Frohlinger is a co-author of Her Place at the Table: A Woman’s Guide to Negotiating Five Key Challenges to Leadership Success and Nice Girls Just Don’t Get It. She also co-founded Negotiating Women, Inc., an advisory firm committed to helping organizations advance women into leadership positions.Carol serves on the faculty at the Leadership Academy for Women at the UC Hastings College of the Law. She has appeared on television including The Today Show and her advice has been featured by NPR, Martha Stewart Living Radio and The New York Times among other mainstream media.Carol holds a J.D. from Fordham University School of Law.

I have two fabulous guests this week, Katty Kay and Carol Frohlinger.In the first segment, Katty Kay is joining me for a discussion about women and confidence…or lack of it and how that holds us back in the workplace. The second half of the show Carol Frohlinger will be discussing second generation gender bias, what it is, and how it affects our advancement. So we will start out with the internal barriers and finish the show with the external, or what it is about our work environment that can sabotage us.Katty Kay is the co-author of New York Times Bestseller, “The Confidence Code.” She is the anchor of “BBC World News America,” based in Washington, D.C. She is also a frequent contributor to “Meet the Press” and “Morning Joe,” and a regular guest host for “The Diane Rehm Show” on NPR. You can learn all about the Confidence Code and take an assessment to see how confident you are on the website, http://theconfidencecode.comCarol Frohlinger is a co-author of Her Place at the Table: A Woman’s Guide to Negotiating Five Key Challenges to Leadership Success and Nice Girls Just Don’t Get It. She also co-founded Negotiating Women, Inc., an advisory firm committed to helping organizations advance women into leadership positions.Carol serves on the faculty at the Leadership Academy for Women at the UC Hastings College of the Law. She has appeared on television including The Today Show and her advice has been featured by NPR, Martha Stewart Living Radio and The New York Times among other mainstream media.Carol holds a J.D. from Fordham University School of Law.

In this episode, we go over the Blissful Chef's entire workout routine that got her in amazing vegan shape to compete in the Naturally Fit Supershow in Austin, TX. Thomas Tadlock interviews vegan gourmet chef and bikini competitor, Christy Morgan, also known as the Blissful Chef. Christy is a professional chef, cooking instructor, personal trainer, and author. Her book, Blissful Bites, is sold in bookstores everywhere. She has been seen on VegNews.com, One Green Planet, Daily Candy, Fox Good Today, From A to Vegan, and has been a guest on numerous radio shows and podcasts including Martha Stewart Living Radio, Our Hen House, Vegan World Radio, and the Dr. Don Show. It wasn’t until January 2013 that she became dedicated to health and fitness and spreading the message that you can be Strong AND Sexy on a 100% vegan diet. Her website is: http://TheBlissfulChef.com and is the creator of the new online wellness program: http://WellnessReboot.com Enjoy!

In this episode, we find out what essential kitchen tools every vegan needs to make even the most simple meals taste amazing. Thomas Tadlock interviews vegan gourmet chef and bikini competitor, Christy Morgan, also known as the Blissful Chef. Christy is a professional chef, cooking instructor, personal trainer, and author. Her book, Blissful Bites, is sold in bookstores everywhere. She has been seen on VegNews.com, One Green Planet, Daily Candy, Fox Good Today, From A to Vegan, and has been a guest on numerous radio shows and podcasts including Martha Stewart Living Radio, Our Hen House, Vegan World Radio, and the Dr. Don Show. It wasn't until January 2013 that she became dedicated to health and fitness and spreading the message that you can be Strong AND Sexy on a 100% vegan diet. Her website is: http://TheBlissfulChef.com and is the creator of the new online wellness program: http://WellnessReboot.com Enjoy!

Thomas Tadlock interviews vegan gourmet chef and bikini competitor, Christy Morgan, also known as the Blissful Chef. Christy is a professional chef, cooking instructor, personal trainer, and author. Her book, Blissful Bites, is sold in bookstores everywhere. She has been seen on VegNews.com, One Green Planet, Daily Candy, Fox Good Today, From A to Vegan, and has been a guest on numerous radio shows and podcasts including Martha Stewart Living Radio, Our Hen House, Vegan World Radio, and the Dr. Don Show. It wasn't until January 2013 that she became dedicated to health and fitness and spreading the message that you can be Strong AND Sexy on a 100% vegan diet. Her website is: http://TheBlissfulChef.com and is the creator of the new online wellness program: http://WellnessReboot.com Enjoy!

Maggie is a certified life purpose and career coach. After being Director of Learning & Development for Martha Stewart Living Omnimedia for several years, she became Martha Stewart Living Radio's Career Coach on SIRIUS and XM Satellite Radio. Maggie hosts Making a Living with Maggie every Wednesday at 4pm eastern/1pm pacific on SIRIUS 112 and XM 103. Join Maggie to learn how to create your personal vision and mission on today's program.

Maggie is a certified life purpose and career coach. After being Director of Learning & Development for Martha Stewart Living Omnimedia for several years, she became Martha Stewart Living Radio's Career Coach on SIRIUS and XM Satellite Radio. Maggie hosts Making a Living with Maggie every Wednesday at 4pm eastern/1pm pacific on SIRIUS 112 and XM 103. Join Maggie to learn how to create your personal vision and mission on today's program.

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. We learn all about a unique weight loss coaching program that is done over the phone from Sara Holliday the star of the Fit By Sara phenomenon that is sweeping the country. Sara MFT, CPT, is a licensed marriage-family therapist, life and fitness coach and holistic health practitioner. She has a Masters Degree in Psychology and a Bachelors Degree in Kinesiology and maintains certifications and/or licenses in a multitude of health and fitness disciplines. As an expert in women and families’ health and wellness, Sara has appeared on numerous radio and TV shows including Oprah & Friends Radio, Martha Stewart Living Radio, Playboy Radio, PBS Radio, KABC, KNBC and KTLA and she is a columnist for several women’s health and fitness publications including our friends at the Hot Moms Club. For more information and to get a free 30 minute consult (if you are one of the first 5 listeners to contact Sara and mention Dr Fitness and the Fat Guy) please go to her website www.fitbysara.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy learn how to get in beach shape with Lauren Jones the star of the BAYWATCH Beach Body Workout dvdThis sexy blonde bombshell has appeared on the WWE’s Smackdown; she’s been a soap star on The Guiding Light; a Miss New York USA semifinalist; the star of Fox’s Anchorwoman series; and now she’s donning Baywatch’s very recognizable red swimsuit to star in the new BAYWATCH Beach Body Workout DVD from Rodale. This 57-minute strength and fat-burning program will get anyone in shape to hit the beach in a smaller, more daring swimsuit within weeks. Designed and directed by fitness expert Terry Simpson (star of Abs Diet Workout 2: Get Fit, Stay Fit, also from Rodale), the workout is credible (and Lauren’s looks are incredible), easy to follow, and challenging. The $14.98 (SRP) DVD will be available wherever fitness videos are sold as well as www.amazon.com. Baywatch is a global phenomenon that has attracted more than two billion viewers worldwide and was the most-watched TV show of the ’90s. The beach body theme runs throughout the Baywatch DVD. Shot on the beach in Malibu, the workout segments have lifeguard themes like “Rescue Shape? to work the upper body and “Surfing? to work balance. Most of the moves are familiar, like lunges and squats, making it easy to master—yet there are challenging moves like in-and-out push-ups. Lauren guides viewers through cardio segments and muscle-toning exercises, letting viewers know what they can expect. Muscles are worked from head to toe, mostly with the help of hand weights. Bonus segments include “Baywatch Sun Protection Tips? and talent slide shows of Lauren and her two backups, C.J. and Derrick. For more information about Lauren and what she's up to including her  clothing line, her art and more check out her website www.laurenjones.net Next up we had on Mr Breakfast, the world's undisputed #1 expert on breakfast. The Klark Kent to Mr Breakfast's Superman is Eddy Chavey, an accomplished author and a graduate of the Los Angeles New School Of Cooking. His Mission: (1) To instill the importance of eating breakfast; (2) to show how multi-faceted and fantastic the most important meal of the day can be and (3) to help provide breakfast to those in need through the promotion of school breakfast programs and food charities via The Breakfast Of Love Miracle Network. For more about breakfast check out Eddie's amazingly thorough website www.mrbreakfast.com and watch old cereal commercials, learn about breakfast restaurants in your neighborhood and even printout a cereal box cover with you as the star. Next we had a return visit from Sara Holliday the star of the Fit By Sara phenomenon that is sweeping the country. Sara MFT, CPT, is a licensed marriage-family therapist, life and fitness coach and holistic health practitioner. She has a Masters Degree in Psychology and a Bachelors Degree in Kinesiology and maintains certifications and/or licenses in a multitude of health and fitness disciplines. As an expert in women and families' health and wellness, Sara has appeared on numerous radio and TV shows including Oprah & Friends Radio, Martha Stewart Living Radio, Playboy Radio, PBS Radio, KABC, KNBC and KTLA and she is a columnist for several women's health and fitness publications including our friends at the Hot Moms Club. For more information and to get a free 30 minute consult (if you are one of the first 5 listeners to contact Sara and mention Dr Fitness and the Fat Guy) please go to her website www.fitbysara.comDr Fitness Fitness Tips were all about how to get into great shape for playing tennis. Number 1 - do tennis specific drills like sprints not long distance running. Number 2 - where the right sneakers for the sport no black soled running shoes scuffing up the court please. And Number 3- get a partner to practice with. There were more great tips but you'll have to listen to get the rest. No Rachael the Intern's hot internet finds this week.  Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter.  You know Kathie as the host of Real Savvy Moms.  Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Robert Allen Executive Producer of  the Wedding Podcast Network and wedding videojournalist was interviewed by Darcy Miller weddings Editor.  Listen as Robert and Darcy talk about the importance of video for a wedding.  You will also hea...