Inside Kingston™ Podcast

I'm joined today by Justin Cooper. Justin is the co-founder and general manager of Community Motors, a motor vehicle social enterprise aiming to serve the local community whilst creating opportunities for young people and those from disadvantaged groups. What's unique about Community Motors is how all profits are ploughed back into the organisation, allowing them to provide more services to their customers whilst offering young people the chance to gain real-world experience in a professional working environment.  And be sure to listen to the end, where Justin shares with us a generous offer to help you ensure your car is safe and winter ready. So whether you're interested in knowing more about the world of community interest companies or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Community Motors - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Debby Penton. Debby is the MD of Wildfire PR, a tech PR agency delivering high-impact campaigns that build market awareness, engage target audiences and drive sales for tech businesses. What's unique about Debby is her understanding of the importance of stories, going beyond simply listing features and functionality in order to really engage her client's customers. And be sure to listen to the end, where Debby shares with us some helpful tips on building a PR strategy in your own firm. So whether you're interested in knowing more about the world of tech PR or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Wildfire PR - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Paul Millard. Paul is the owner of Paul Millard Design, providing architectural design and project management services across a variety of sectors. What's unique about Paul is his unorthodox entry into architecture, which he switched into while studying electrical engineering at university. And be sure to listen to the end, where Paul shares with us some helpful tips on what to think about before embarking on your next home improvement project. So whether you're interested in knowing more about the world of architectural design or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Paul Millard Design - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Andrea Okos. Andrea is registered nutritional therapist and the founder of Whole Harmony Wellbeing Centre, offering a range of treatments and therapies designed to promote better health and well-being for our client. What's unique about Andrea is how she's brought together the knowledge and experience of our team of specialists in alternative medicines to create her own business.   And be sure to listen to the end, where Andrea shares with us how she herself moved away from a stressful corporate career once she discovered the benefits that functional medicine and holistic treatments had in her own life.  So whether you're interested in knowing more about the world of alternative medicines and wellbeing treatments or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Whole Harmony Wellbeing Centre - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Nick Tudor. Nick is the senior skipper at Turks River Cruises, a 310 year old, family run, Thames river boat company. What's unique about Nick is how he pivoted from an electrical engineering degree to following his passion for being on the water, first by becoming a divemaster, and then by working his way to earning his boatmasters' licence.  And be sure to listen to the end, where Nick shares with us some tips on how you can enjoy our stretch of the River Thames too. So whether you're interested in knowing more about the world of river cruises or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Turks River Cruises - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Anna Chaudhry. Anna is the owner of Surbiton Tutor, offering private tuition for pupils in KS1 to KS4. What's unique about Anna is her emphasis on the importance of family engagement in education, and her methodology of encouraging students to build their ability and fluency in a subject through small, manageable steps.  And be sure to listen to the end, where Anna shares with us how she's inspired to continue to support children to achieve a safe, strong and successful life.  So whether you're interested in knowing more about the world of private tutors, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Surbiton Tutor - Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Tal Maginelle. Tal is the owner of The Cheeky Pea, serving up delicious, homemade, middle eastern food right here in Kingston. What's unique about Tal is how her take on customer service is emphasised by training her team to really make their customers really feel at home.   And be sure to listen to the end, where Tal shares with us how her travels around the world inspired her to create a place where she could share with us the food and recipes that she grew up with.   So whether you're interested in knowing more about the world of small independent restaurants, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ The Cheeky Pea - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Andrea Biggs. Andrea is the Chief Executive of Balance, a small but growing organisation providing a range of services to vulnerable people, that are designed to promote their independence and quality of life. What's unique about Andrea is how her own life experience, through growing up with a brother who has a disability, fueled her passion for pursuing a career in social care and empowering people with learning disabilities. And be sure to listen to the end, where Andrea shares with us how you can support the organisation and help people with learning disabilities and mental health issues in our local community. So whether you're interested in knowing more about the world of social services or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Balance - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Sally Bocquet. Sally is the owner of The Video Message Company, creating surprise video gifts for special celebrations. What's unique about Sally is how she leverages her 20+ years' of experience in media, including working on TV shows like Blind Date and the Big Breakfast, in order to bring people together for those special occasions throughout creating a truly special and timeless gift. And be sure to listen to the end, where Sally shares with us some tips on what to say when creating your own video message. So whether you're interested in knowing more about the world of video gifts or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ The Video Message Company - Facebook   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Sandi Johnson. Sandi leads the fundraiser for the Guide Dogs here in Kingston. What's unique about Sandi is how getting her own guide dog, Kane, had such a life changing impact on her life that it made her even more passionate about championing this cause.  And be sure to listen to the end, where Sandi shares with us some tips on what you can do to support Guide Dogs here in Kingston too. So whether you're interested in knowing more about the world of guide dogs or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Guide Dogs Kingston - Facebook & JustGiving   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Sage Parmer. Sage is the owner of Sage's Health Store, focusing on natural health, wellbeing products and zero waste. What's unique about Sage is how she decided to sell her pharmacy in Covent Garden, take some time off to spend with her children and follow her dream of opening her own store in Surbiton - the town where she grew up. And be sure to listen to the end, where Sage shares with us more about her mission to help empower our local community to reduce the environmental impact we have on the planet. So whether you're interested in knowing more about natural health and wellbeing or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Sage's Health Store - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Miles Palmer. Miles is a trustee and ex-commodore at Thames Sailing Club, one of the UK's oldest river sailing clubs, founded in 1870, located between Surbiton and Kingston.  What's unique about Thames Sailing Club is how they are such a relaxed club, where sailing for fun is the main aim. And be sure to listen to the end, where Miles shares with us some of the many ways in which you can be part of the club and be part of a community that enjoys being on the river.  So whether you're interested in knowing more about the sailing club, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Thames Sailing Club- Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Andrew Thompson. Andrew is the owner of Salon No. 13, Surbiton's newest hair salon, aiming to offer luxurious and stress free hair appointments. What's unique about Andrew is how he's leveraged all of his experience in working at other salons to finally setup his own business, where he hopes to give his clients a taste of what he believes a salon experience should be. And be sure to listen to the end, where Andrew shares with us the journey he went through to taking the plunge and setting up his own business.  So whether you're interested in knowing more about the world of hair salons, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Salon No.13- Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Louise Finn. Louise is the owner of Dental Stock X-Change, a company that puts dental professionals in contact with each other so that products can be recycled and given a new home. What's unique about Louise is how she stumbled upon her business idea whilst working as a dental sales rep, ultimately creating a solution that is good for the dental professionals and good for the environment. And be sure to listen to the end, where Louise shares with us some tips on how parents can set their children up for a life of health dental habits.  So whether you're interested in knowing more about the world of dental products, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Dental Stock X-Change - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Jo Kheir. Jo is the owner of Jo Kheir Design, offering unique Illustrations, Limited Prints and Greeting Cards made from her original ideas. What's unique about Jo is how she pivoted from a 15 year career in the design industry to now following her dream to draw, paint and sketch her way through life! And be sure to listen to the end, where Jo tells us about an interesting project that she developed through this latest lockdown period.  So whether you're interested in knowing more about the world of producing and selling art, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Jo Kheir Design - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I'm joined today by Robin Hutchinson. Robin is a director of The Community Brain, a community interest company that empowers people by using the arts, local history, social enterprise and community-led regeneration, striving to give places a renewed sense of importance and pride. What's unique about Robin is how he aims to achieve this, by putting stories, creativity and a never-ending passion for laughter, fun and play at the heart of all of his work. And be sure to listen to the end, where Robin shares with us some tips on how you can get involved in improving our local community too.  So whether you're interested in knowing more about community interest companies, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ The Community Brain - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I'm a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Claire Willsher. Claire is the founder of DR ME, a company that supports women to feel energised, strong and in control of their life, by focusing on their health. What’s unique about Claire is how she uses her own experience, having herself suffered with Chronic Fatigue Syndrome, to provide her clients with the tools to ensure they can excel at living their life to the full.  And be sure to listen to the end, where Claire shares with us some tips that you can implement in your life to get you feeling healthier and more energised.  So whether you’re interested in knowing more about the world of health coaching, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ DR ME - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Francesca Raffa. Francesca is the founder of Spiral Collective, offering a safe space for you to connect with yourself on a deeper level in order to find a sense of clarity and purpose within your life’s journey. What’s unique about Francesca is how she’s created connections with professionals from different fields to enable her clients to rediscover themselves, grow and evolve by experiencing a number of different alternative medicine modalities.  And be sure to listen to the end, where Francesca shares with us some tips on mindfulness that will help you lead a more stress-free life. So whether you’re interested in knowing more about mindfulness and wellbeing, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Spiral Collective - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by David Harkin. David is the founder of 8 Billion Ideas, an organisation that exists to give every student the skills and belief to change the world by teaching them what they don’t get to learn in school. What’s unique about David is how his own life experience has made him so passionate about embracing a forward thinking approach to children’s education. And be sure to listen to the end, where David shares with us why he made the leap from a successful career in the corporate world to become an entrepreneur. So whether you’re interested in knowing more about the future of education, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ 8billionideas - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Maria Sharpe. Maria is the founder of My Table Floral Design, a studio florist offering fresh seasonal flowers hand delivered to your door. What’s unique about Maria is how she focuses on making the most out of the seasons, combining natural palettes, textures and scents to create bespoke floral designs inspired by the great outdoors.  And be sure to listen to the end, where Maria shares with us some helpful tips for picking a florist to work with when planning your wedding. So whether you’re interested in knowing more about the world of flowers, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ My Table Floral Design - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Tony Laliashvili. Tony is the founder of Super Seniors Fitness, offering fitness plans for over-60s, empowering them to keep strong, flexible & independent. What’s unique about Tony is how he’s turned his lifelong passion for working and empowering senior citizens into a mission to change how the world sees "old age".  And be sure to listen to the end, where Tony shares with us some tips on the mindset that will help you keep fit and healthy through life. So whether you’re interested in knowing more about fitness and wellbeing, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Super Seniors Fitness - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Josie Shepherd. Josie is the founder of Ginger Paw, a canicross training company offering its services in Kingston and the surrounding areas. What’s unique about Josie is how she’s managed to combine her passion for dogs and fitness into a side business, as part of an effort to diversify her income streams.   And be sure to listen to the end, where Josie shares some tips on how you could get started on your canicross journey. So whether you’re interested in knowing more about canicross or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Ginger Paw - Instagram    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Nick Robinson. Nick and his wife Hayley are the founders of Incognito Cocktail Bars, a collection of playful taverns with fanciful decor, specializing in flaming & smoking alcoholic concoctions. What’s unique about Nick is how he and his team deliver the experience that they are aiming to create, letting the decor, the ingredients and the drinks tell a story to their customers.   And be sure to listen to the end, where Nick shares with us some of his go-to DIY cocktails to delighted friends and family at home. So whether you’re interested in knowing more about the world of bars and hospitality or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Incognito Cocktail Bars - Instagram    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Karishma Malde. Karishma is an osteopath and fitness coach with a passion for helping her clients relieve pain, get active, achieve their goals and optimise their overall health. What’s unique about Karishma is how she blends complementary disciplines like osteopathy and fitness training to serve her clients in a holistic way.     And be sure to listen to the end, where Karishma shares with us some tips to improve your posture when working from home. So whether you’re interested in knowing more about osteopathy or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ My OsteoPATH to Wellness - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Leah Seymour. Leah is the founder of Paws In The Woods, offering dog walking and pet sitting services in Surbiton and the surrounding areas. What’s unique about Leah is how she’s built a service model that caters for everything from group dogs walks to something more quiet for the pooch who prefers their own company.  And be sure to listen to the end, where Leah shares with us some tips on how to keep your dog stimulated and entertained. So whether you’re interested in knowing more about dog walking and pet sitting, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Paws In The Woods - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Tara Majumdar. Tara is a speaker coach with a passion for people, languages, cultures and innovation. What’s unique about Tara is how her global upbringing gave her an exposure to many different cultures, which inspired her to become a speaker coach and help people get to the heart of their story.     And be sure to listen to the end, where Tara shares with us some tips on how you can improve your public speaking by telling your story in a fun and engaging way. So whether you’re interested in knowing more about public speaking or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Tara Majumdar - LinkedIn    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Annie Armitage. Annie is a photographer providing family, personal brand, and headshot photography. What’s unique about Annie is how she adapted her business during the COVID pandemic, adopting technology to enable her to offer a virtual photo shoot service which is now becoming a new business line in and of itself.     And be sure to listen to the end, where Annie shares some tips on how to present yourself in the best possible way on video calls. So whether you’re interested in knowing more about the world of photography or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Annie Armitage - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Kat Damcova. Kat is the founder and Managing Director of IQ in IT, an award-winning company providing secure outsourced IT services. What’s unique about Kat is how her experience of being a young woman in IT has led her to become a mentor with Kingston University and local secondary schools, encouraging young girls to explore technology as a career path.  And be sure to listen to the end, where Kat shares with us how discovering her grandfather’s electrical engineering toolkit started her on a path to building things.  So whether you’re interested in knowing more about the world of information technology or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ IQ in IT - Website  Kat Damcova - LinkedIn   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Delphine Koall. Delphine is the founder of DK Coaching, working with entrepreneurs to connect their personal growth with their business growth. What’s unique about Delphine is how she leverages her marketing background, building on 18 years’ experience in brand development and global marketing strategy, to help her clients untangle thoughts, flesh out half-formed ideas and plot their next steps to achieve their goals. And be sure to listen to the end, where Delphine shares with us some tips on how you can further develop yourself and continue to grow in your career. So whether you’re interested in knowing more about the world of executive coaching or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ DK Coaching - LinkedIn    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Paula Martins. Paula and her husband, Jorge, are the owners of Mimosa, a cafe and grocery store offering quality products hand sourced in Portugal. What’s unique about Paula is how she built a business that is centred on delighting its customers, by showcasing gourmet ingredients and introducing new tastes to the British market. And be sure to listen to the end, where Paula shares with us a lovely story of how her childhood memories of time spent with her grandmother became the inspiration to setting up her business. So whether you’re interested in knowing more about the world of Portuguese food or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Mimosa - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by John Rose. John is the founder of John Rose Eye Care, an independent optometry practice delivering a full range of eye care products here in Kingston. What’s unique about John is how a serendipitous encounter led him to choose optometry as a career instead of medicine, and how this has led him on a path of lifelong learning.  And be sure to listen to the end, where John shares with us some tips of how to look after our eyes through an appropriate diet, and how to choose appropriate eye care - especially for children.  So whether you’re interested in knowing more about optometry or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ John Rose Eye Care - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Nikki Brown. Nikki is the owner of Its Nikki’s Kitchen, catering for a casual brunch, fabulous bespoke parties, exceptional canapés, delicious bowl food or anything in between. What’s unique about Nikki is how she leveraged a lifetime of experience in catering to pivot her business during this lockdown period, not only keeping her business afloat but also achieving national brand awareness and recognition.  And be sure to listen to the end, where Nikki shares with us the importance of being able to adapt to different business circumstances. So whether you’re interested in knowing more about the world of catering or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Its Nikki's Kitchen - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Bianca Effemey. Bianca is the Founder and Chief Executive of Momentum Children’s Charity. What’s unique about Bianca is how she draws on her experience as a receptionist at the children’s cancer ward, focussing the charity’s efforts on being able to support the families it works with in a holistic way.  And be sure to listen to the end, where Bianca shares with us how you can get involved in supporting the charity too. So whether you’re interested in knowing more about Momentum Children’s Charity or would like to know more about what it takes to run a successful local charity project, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Momentum Children's Charity - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Alexandra, the founder of Happy Place Reflexology. What’s unique about Alexandra is how her love for reflexology started when she experienced her first treatment, eventually culminating in her leaving her full time career and swapping the early morning commutes into London to setup her own business.   And be sure to listen to the end, where Alexandra shares with us some reflexology resources that you can practice at home. So whether you’re interested in knowing more about reflexology or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Happy Place Reflexology - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Samantha Clark. Samantha is the CEO of Canadian & Portland, a company which operates a number of properties in the commercial, industrial, retail and leisure sector - including our very own Riverside Walk Kingston. What’s unique about Samantha is how she aims to make Riverside Walk a destination that highlights different aspects of our community - including food, music and the arts.  And be sure to listen to the end, where Samantha shares with us some of the new projects she plans to implement at Riverside Walk in the near future. So whether you’re interested in knowing more about Riverside Walk Kingston or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Samantha Clark - LinkedIn Riverside Walk Kingston - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Elliot Newton. Elliot is the Biodiversity Officer for the Royal Borough of Kingston upon Thames and the co-founder of Citizen Zoo, a social enterprise aiming to inspire Kingston residents about the wonderful natural wonders that surround us. What’s unique about Elliot is how he and his team are engaging with our community to improve local green spaces and nature reserves. And be sure to listen to the end, where Elliot shares with us how you can get involved in local conservation projects as well. So whether you’re interested in knowing more about rewilding and conversation, or would like to know more about what it takes to run a successful community project, then I hope you enjoy this episode of the Inside Kingston™ podcast.   ~ LINKS & RESOURCES ~ Elliot Newton - LinkedIn Citizen Zoo - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Liam Rogers. Liam is the director of TEDxKingstonUponThames, a program of local, self-organised events that bring people together to share ideas worth sharing. What’s unique about Liam is how he derives his energy from being creative and building new projects, so much so that he launched his latest project - Speaker Circle - on the back of being put on furlough during the first COVID-19 lockdown. And be sure to listen to the end, where Liam shares with us how he’s managed to draw inspiration from some of the business setbacks that he’s experienced throughout his life.  So whether you’re interested in knowing more about TEDxKingstonUponThames or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ podcast.   ~ LINKS & RESOURCES ~ Liam Rogers - Twitter TEDxKingstonUponThames - Website    ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Jas Kadar. Jas is the co-founder of Poor Boys, a local independent restaurant that pays homage to the famous New Orleans Po Boy sandwich. What’s unique about Jas is how he pays as much attention to the experience that his customers have when they go to his restaurant as he does to the food that he serves.   And be sure to listen to the end, where Jas shares with us his thoughts on team building and being a business that is actively involved in the community.  So whether you’re interested in knowing more about Louisiana food or would like to know more about what it takes to run a successful independent business - then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Poor Boys - Website & Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Jessica Hern. Jessica is a sports massage therapist. What’s unique about Jessica is how her career as an actress - which started with travelling the world with The HandleBards and culminated in a leading role on a West End production of The Great Gatsby - influenced her fascination for sports massage and the human anatomy.   And be sure to listen to the end, where Jessica shares with us why grit is so important in persevering towards achieving your long-term meaningful goals in life. So whether you’re interested in knowing more about sports massage therapy or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ podcast.   ~ LINKS & RESOURCES ~ Jessica Hern - Website & Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Emre Arslanturk. Emre and his wife, Elif, are the founders of Cakewalk Patisserie & Coffee House. What’s unique about Emre & Elif is how they leverage over 20 years experience in five-star hotels and resorts around the world, to bring their customers in Kingston a truly personal service. And be sure to listen to the end, where Emre shares with us why it’s so important to put the customer at the centre of your business.  So whether you’re interested in knowing more about cakes, patisserie & coffee - or would like to know more about what it takes to run a successful independent business - then I hope you enjoy this episode of the Inside Kingston™ Podcast. ~ LINKS & RESOURCES ~ Cakewalk - Website & Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Mary-Anne Constable. Mary-Anne is a the founder of MummaPod, offering services to women seeking to become more informed & confident in their pregnancy, birth and journey towards motherhood. What’s unique about Marry-Anne is how she brings together a variety of professionals under the MummaPod banner, enabling a culture of collaboration between the professionals that are there to help women in this new chapter of their life.  And be sure to listen to the end, where Mary-Anne shares with us how she and her team are striving to improve pregnancy, birth and motherhood for the better - aiming to give everyone a positive experience. So whether you’re interested in knowing more about hypnobirthing or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ MummaPod - Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Steph Edwards. Steph is a natural therapist who aims to help you obtain optimum health by letting go of life’s physical and emotional stress. What’s unique about Steph is her specialism in cranial sacral therapy, a form of bodywork that supports the body’s innate ability to balance, restore and heal itself. And be sure to listen to the end, where Steph shares with us her thoughts on how the body’s inherent wisdom is far greater than we could comprehend. So whether you’re interested in knowing more about natural therapies or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Steph Edwards - LinkedIn & Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by The Worshipful the Mayor of the Royal Borough of Kingston upon Thames, Councillor Margaret Thompson. Councillor Thompson qualified as a paediatric nurse and has held a variety of specialist posts in hospitals and in our community.  What’s unique about Councillor Thompson is her perspective on human resilience, having witnessed how - with the right support - looked after children can grow past their own difficulties. And be sure to listen to the end, where Councillor Thompson shares with us a line from a beautiful Dylan Thomas poem. So if you’re interested in knowing more about our current Mayor then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Mayor of Kingston upon Thames - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Rebecca Crane. Rebecca is the head coach at Kingston Gymnastics, providing quality, affordable gymnastics classes to girls and boys aged 3 years and above in the Kingston area.  What’s unique about Rebecca’s teaching style is how she places the children at the centre of each session, encouraging them to assist with decision making whilst safeguarding their safety and welfare. And be sure to listen to the end, where Rebecca shares how the values she learnt from her gymnastics coaches - such as tenacity, hard-work and discipline - have held her in good stead throughout her business life.  So whether you’re interested in knowing more about gymnastics or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Rebecca Crane - LinkedIn Kingston Gymnastics - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Emma Carter. Emma is the founder of Glow Social, a social media consultancy that develops social media marketing solutions for businesses to help them develop and grow. What’s unique about Emma is how she draws from her previous corporate experience in media monitoring - incorporating strategy, planning and creativity to her social media management services. And be sure to listen to the end, where Emma shares with us some tips on how businesses can use social media to engage with the right audience, in the right place, at the right time.   So whether you’re interested in knowing more about social media marketing or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Emma Carter - LinkedIn Glow Social - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Julian Wootton. Julian is the co-founder of GoBoat Kingston, a self-drive boat company offering budding sailors the chance to drive the vessels for themselves – with no license required. What’s unique about Julian is how he draws from his previous corporate experience - as a management consultant for Energy, Water and Infrastructure companies - to create a boating experience that’s both fun and environmentally informative.  And be sure to listen to the end, where Julian shares with us how GoBoat have got over 200,000 people on the water over the last four years.  So whether you’re interested in knowing the difference between your port from your starboard or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Julian Wootton - LinkedIn GoBoat Kingston- Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Carly Allen. Carly is the founder of Vital Signz, a dance company offering street dance and hip-hop classes here in Kingston. What’s unique about Carly is how she’s differentiating her business by focussing on hip-hop theatre, culminating in winning the Best Dance Award for her production of The Wizard’s Tale at the International Youth Arts Festival in 2019. And be sure to listen to the end, where Carly shares with us how she’s kept her dance community connected throughout this lockdown period. So whether you’re interested in knowing more about dance and hip-hop theatre or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Carly Allen - Instagram Vital Signz - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Peter Lynagh. Peter is the founder of ABLE Academy, a peer-to-peer learning group in which like-minded business people come together in a facilitated, confidential environment to share ideas, and give and take advice. What’s unique about Peter is how he draws from his corporate background, and extensive professional network, to create an environment where business issues are shared, discussed and resolved between the group’s members. And be sure to listen to the end, where Peter shares with us why he thinks having peers to hold you accountable is one of the greatest motivators to being more productive.  So whether you’re interested in knowing more about peer-to-peer learning or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Peter Lynagh - LinkedIn ABLE Academy - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Jude Faultless. Jude is a copywriter & communications consultant and the founder of Faultless Copywriting.  What’s unique about Jude is how she helps her clients tell their story by getting them to better understand their own customers first. And be sure to listen to the end, where Jude shares some interesting questions you should ask yourself before writing a single word of content.  So whether you’re interested in knowing more about copywriting or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Jude Faultless - LinkedIn Faultless Copywriting - Website   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.

I’m joined today by Emma Egerton. Emma is the founder of Little Ginger, a catering company offering food that's 100% Plant Powered, home-made, nutritional and soul-pleasing. What’s unique about Emma is how a passion project around food during her university years let her to career in working at different food outlets and restaurants - including a stint catering with a firm providing food for bands on tour. And be sure to listen to the end, where Emma shares with us how Covid-19 and the lockdown forced her to get creative about her business model and social media strategy. So whether you’re interested in knowing more about plant-based foods or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.   ~ LINKS & RESOURCES ~ Little Ginger - Website & Instagram   ~ YOUR HOST ~  Hi, I'm Amyr Rocha-Lima. I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston. As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.   ~ HELP US SPREAD THE WORD ~ If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch. I would also love it if you would give us a review and a 5-star rating. We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.