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Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
We continue to take a deep dive into the layers of life's most exciting and challenging moments, welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith. In this series, we explore life's complexities through thought-provoking questions, with Dr. Judith inviting incredible guests to share their wisdom on topics that matter most to you, our listeners. Today's discussion stems from the powerful insights found in Shirzad Chamine's Positive Intelligence (PQ) Program, where we'll explore the inner workings of the saboteurs (or gremlins) that can take up space where your soul is meant to be with a special Guest, Christi Holder, LMT sharing her experience with the PQ Program.A fascinating and often overlooked aspect of life—the gremlins that try to occupy the space where your soul is meant to be. These gremlins, or saboteurs, are the inner forces that hold us back and cloud our sense of clarity and purpose. We discuss how these gremlins operate in the world, how they influence our thoughts and actions, and how we can begin to recognize them in ourselves and others.In this episode, we explore:The different types of gremlins and how they manifest in your life.The neurochemistry behind these negative patterns and how they display themselves in our soul's journey.How to recognize the gremlins in yourself (and others) to quickly shift your attitude and mood.The power of accessing your Sage—the wise, intuitive, and divine part of you that aligns with your True Nature.Practical tools to develop your Sage and reduce the grip of gremlins, making space for deeper listening, guidance, and growth.As George Bernard Shaw once said, “The greatest problem in communication is the illusion that it has taken place.” Gremlins often create that illusion in our own minds, clouding our ability to hear our higher selves. Today, we'll dive into how to break through that illusion and connect with the wisdom of your true nature. Ready to silence the gremlins and make space for your Sage? If you're interested in learning more about the Positive Intelligence Program, PQ for Busy People, reach out to Dr. Judith at drjudithmla@outlook.com. In the subject line, write “PQ for Busy People” and share a little about your interest and journey.About Our GuestChristi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
Send us a textPursuing Longevity through Functional Fitness with Natalie Grace, In this episode of 'Rethinking Business,' hosts Tamara MacDuff and Sid Ragona interview Natalie Grace from Graceful Body Works. Natalie shares her journey from New York City to Rochester and her passion for longevity, with a personal goal of living to 103. She discusses her expertise in nutrition, wellness, and functional fitness, emphasizing the importance of exercises that improve everyday movements. Natalie explains how her work bridges gaps between physical therapy and personal fitness, with special attention to bone density and resistance training for older adults. She also highlights the importance of hydration and balanced protein intake for overall health.https://gracefulbodyworks.com/• 00:35 Introduction and Greetings• 01:03 Meet Our Guest: Natalie Grace• 03:11 Understanding Functional Fitness• 05:58 Longevity and Health Span• 17:31 The Importance of Hydration and Protein• 29:34 Bone Density and Resistance Training• 32:24 Lunges with Bags: A Fun Fitness Tip• 32:30 Natalie's Journey: From NYC to Rochester• 33:32 The Serendipitous Meeting with Sharon Perry Ferrari• 36:22 Building a Business: Mentorship and Networking• 39:59 Advice to Younger Self: Take More Risks• 43:01 Future Plans: Empowering Women Through Health• 46:22 The Benefits of Cold Showers• 48:32 Sports Massage and Marathon Experiences• 52:20 Connecting with Natalie Grace• 54:19 Final Thoughts and Takeaways
Alex Kelly is a Utah based Licensed Massage Therapist. He works with athletes of many disciplines as well as people recovering from surgery, and those who simply use massage as a preventive tool. We talk about his transition into massage therapy, the benefits of massage and assisted stretching, and his own journey in the endurance space. To work with Alex, you can check out his site here.. https://www.alpinesportsmassage.com/ If you'd like to learn more about my services, check out my site here.. www.nutritionrundown.com And if you enjoy listening to this podcast, consider subscribing and leaving a review. Enjoy!
We can't always go to a physiotherapist to loosen our knotted muscles, but can we go the DIY route and make use of electric sports massagers? Lester Kiewit and Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group take a look at the large range of devices available on the market and whether they are worth considering.See omnystudio.com/listener for privacy information.
Today I'm talking to Ella Matthews founder of Breath Body Mind. Ella is a West London Hypnotherapist specialising in Chronic Pain, Trauma and Anxiety Ella is also a Pain Neuroscience Educator, Buteyko Breathing Instructor, TRE (Trauma and Tension Release Exercise) Provider, NLP Master Practitioner, Yoga Teacher and Health Coach. She has over 20 years' experience in helping people overcome chronic pain, eliminate anxiety and manage stress. Originally practicing as a Sports Massage and Myofascial Release Massage Therapist, Ella retrained as a Cognitive Hypnotherapist in West London out of a deep desire to be able to help people out of pain. In Ella's spare time, she enjoys singing, dancing, reading, being by the sea, swimming, yoga and growing food. In the episode today, Ella talks about her own journey in pain healing starting from when her mother was unwell to then dealing with her own spinal injury. Ella then talks us through the different approaches and techniques she uses in her practice. Ella does a deep dive into pain neuroscience education. She talks about Buteyko Breathing and TRE (Trauma and Tension Release Exercise). Ella talks about shifting negative self-talk. We even touch on manifestation, the reticular activating system and combining spirituality with science. So much packed in the episode. I hope that you enjoy it. To find out more about Ella: - Website: https://www.breathbodymind.co.uk/ Instagram: @breath_body_mind Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
In this episode, Mandy and Gillian catch up on what they've been up to and answer some common questions they have had recently. They discuss their recent vacations, Mandy's back problems and her recovery with her injured pup as well as Gillian's experience staying on her post-show reverse during her family vacation. During rapid fire rounds, they talk about their favorite exercises for the upper body, post-show treats, and what they like to watch or listen to during cardio. In the Question and Answer portion, the hosts share their favorite show day memories and the importance of immersing themselves in the fitness culture as a part of staying relevant in the fitness industry and feeling a sense of involvement no matter what phase of the journey they are in. Mandy and Gillian also address common misconceptions about competitors' behavior during prep and on show day as well as neon suits on stage, the need for long hair or hair extensions, and the effectiveness of training fasted or not. We hope you enjoy all of the juicy nuggets of info shared in this episode and want to hear from YOU any of your burning questions about competing, fat loss, bodybuilding, industry scoop and all things BIKINI! Be sure to leave a comment or message us on our social media platforms so we can answer your questions in our next Q&A!Mentioned in this episode:Mandy's Recovery→ Chiropractor/Dry Needling & Sports Massage https://www.nxtkc.com/ Justinhttp://www.northlandmedicalmassage.com/ Jenni ShostAbout Momshell Method Fitness:Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals! Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → bit.ly/loseweightgetsexyContact your hosts:Mandy Rochon Instagram: @ mandyrochonfitnessFacebook: @ Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: @ gillianhughes_momshellFacebook: Gillian HughesMomshell Method Fitness Supplements → momshell-method-fitness.myshopify.com (Use code “BAB” to save 15% off your order)Toxic Angelz Bikinis → toxicangelzbikinis.com (Use code “GILLIAN” or code “MANDY” to save 15% off your order)Squeeze Me Skinny Waist Trainers → squeezmeskinny.com (Use code “MOMSHELL” to save 10% off your order)The Shoe Fairy competition heels → shoefairyofficial.com (Use code “momshell” to save 15% off your order)Labwork and Personalized Recommendations: Practitioner Depot: bit.ly/practitionerdepotxmomshellTwisted DoughReady to eat protein doughhttps://twisteddough.shop/?ref=elarszupOur Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → https://amzn.to/3zySJ4C
Born in Northern Nevada, but raised in a small town in Oregon, Sheree was raised in a very religious house hold and traveled with her dad often, who was a Missionary in China. She was home schooled at a young age and surpassed her young peers by leaps and bounds, She began college courses at the age of 16 and lived an adventurous life with her travels. But soon enough, at the age of 19, she was forced to work in horrific conditions by a Chinese Mafia ran company, while on a work Visa. Due to her unwillingness to comply by their requests or demands, she was soon KIDNAPPED. After a horrifying experience that lasted hours, she was unexpectedly released and given another chance to make things right in China. This eventually led to a new adventure with a famous Chinese actress, which changed her life once more. Unfortunately, even that portion of her life was cut short and sidetracked due to an illness in one of her family members, which caused her return back to America. From that point on, while dealing with PTSD from the Kidnapping as well as life's new struggles, she found the art of Jiu Jitsu and acquired new passions, which led to new adventures. She is full of positive energy and maintains a special and undeniable glow. It was truly a pleasure and honor to have her share her story with us. This is yet another great podcast, you will all appreciate. --- Support this podcast: https://podcasters.spotify.com/pod/show/blacksheepperspective/support
https://www.elitehealerssportsmassage.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
https://www.elitehealerssportsmassage.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
https://www.elitehealerssportsmassage.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
https://www.elitehealerssportsmassage.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
'How To Set Up A Sports Massage Therapy Business - Part 3: Mobile and Event Work' In the final part of our three episode series ‘'How To Set Up A Massage Therapy Business', our panel of experienced Sports Massage Therapists & Sports Therapists share advice on setting up a mobile therapy business, and also getting involved in event work. Other Episodes In This Series • Part 1 (Ep.186) 'At Your Home' - recorded Tues Feb 20th • Part 2 (Ep.187) 'Renting A Room' - recorded Tues Feb 27th About This Episode This episode explores the many facets of mobile work, from its lower start-up costs, direct link between clients and costs, to catering to a wide variety of clients. The STA Panel provide practical insights and valuable tips for those interested in mobile therapy, with discussions around procedures for client safety, maintaining clear communications and tailoring treatments to suit unique client needs. Valuable tips are shared for mobile and event massage therapy, including establishing boundaries, clear communication, insider shortcuts, and the benefits of belonging to a professional association. The episode closes with discussions around the value of sports events for local businesses, with our panelists narrating their first-hand experiences in organizing and participating in these events. Rooted in the real-world experiences of our STA panelists, this episode is once again a must-listen for everyone either planning to venture or already active in the mobile and event massage therapy field. STA Panel for this episode: Carla Bickerstaffe - Instagram: @SportsMassageByCarla Hannah Tabram - Website: https://hannahtabram.co.uk/ Katie Evans - Website: https://www.movewellsofttissuetherapy.co.uk/ Chloe Reynolds - Website: https://www.crsportsmassage.co.uk/ Our sincere thanks to Carla, Hannah, Katie and Chloe for giving up their time to be guests on the show! Connect With The Sports Therapy Association Facebook Instagram Twitter Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk
https://www.elitehealerssportsmassage.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
‘How To Set Up A Massage Therapy Business: Part 2 - Renting A Room'. This episode is Part 2 of a three part series in which our panel of experienced Sports Massage Therapists & Sports Therapists share tips on how to set up a sports massage clinic. Part 2, as the title suggests, is all about renting a room, and the many ways in which that can be done. Other Episodes In This Series • Part 1 (Ep.186) 'At Your Home' - recorded live 8pm Tuesday February 20th • Part 3 (Ep.188) 'Mobile & Event Work' - to be recorded live 8pm Tuesday March 5th Want To Be On The STA Panel? If YOU are an STA member and would like to BE ON THE PANEL for the live recording of any of these these episodes, please email: matt@thesta.co.uk About This Episode In Part 2, the STA Panel share valuable advice on the ins and outs of setting up and running a sports massage therapy business within someone else's building or business. We explore aspects ranging from room rentals and varying work environments like gyms and beauty salons, to the careful navigation of associate contracts. This episode sheds light on the pros and cons of different settings and the hurdles one might face in establishing a start-up. The STA Panel discuss the importance and potential benefits of having a well-curated business website, and explore the dynamics of being self-employed in a therapy profession, especially when juggling multiple roles. Throughout the discussion, we consider the key choices and responsibilities involved in massage therapy entrepreneurship and draw upon personal experiences to discuss potential risks and benefits. Armed with these insights, this episode will help aspiring therapists make an informed decision about stepping into these roles. Aside from the practical aspects of setting up a venture, the episode also dives into the critical topic of burnout. By introducing a hybrid model of care and highlighting other burnout prevention strategies, this conversation serves as a vital resource for those in, or considering, therapeutic practice. With a special focus on understanding agreements, expenses, and time management, the episode concludes with a note on the importance of balance in professional life. Listen now to step closer towards the fulfilling career path of a successful sports massage therapy entrepreneur. STA Panel for this episode: Chloe Reynolds of CR Sports Massage Therapy - https://www.crsportsmassage.co.uk/ Sarah Jones of Affinity Bodyworks - https://www.affinitybodyworks.co.uk/ Imi Testa of ‘Back on Track Soft Tissue Therapy' - https://www.backontrack-sportsholistic.co.uk/ Anna Maria Mazzieri, Director of The St School - https://thestschool.co.uk/ Our sincere thanks to Chloe Reynolds, Sarah Jones, Imi Testa and Anna Maria Mazzieri for giving up their time to be guests on the show! Want To Be On The STA Panel? If YOU are an STA member and would like to BE ON THE PANEL for the live recording of any of these these episodes, please email: matt@thesta.co.uk Connect With The Sports Therapy Association Facebook Instagram Twitter Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk
About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every Tuesday at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed. If you would like to be considered for an interview, you can call or email Melinda. The Shark 102.3 FM Radio Station and Sun Bear Studio, located in Ripley, MS, are owned by Chris and Melinda Marsalis. Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi. This Week: In this episode, Show Host Melinda Marsalis talks with Massage Therapist, Lady Karen Wilcox. Lady Karen is the resident Massage Therapist for the Tippah County Wellness Center and also has a private practice in Tiplersville. She even sets up monthly at the First Monday Trade Days. Lady Karen lets listeners know that you don't have to have a membership at the Tippah County Wellness Center to get a massage. Simply call or text 727-409-5893 to schedule your appointment. Listeners can also follow LadyKaren's Holistic Alternatives, click the QR Code, and book an appointment through the online booking system. Lady Karen specializes in Deep Tissue Massage, Chair Massage, and Foot Detox through Reflexology. At the Wellness Center, her focus is on Sports Massage, Hand and Foot Reflexology, and Deep Tissue Massage. Clients can choose massage times from 15-minute to 90-minute massages. If you are ready to do something for yourself to help de-stress and refresh, contact Lady Karen Wilcox and start being a bit more relaxed today. Tell her you heard about her on Heard It on The Shark and get $10 off for the month of March. What a bargain!! www.jc.media662-837-1023theshark1023@gmail.com Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area. HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms. You'll hear interviews with the movers and shakers in north Mississippi who are making things happen. Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi. When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!” HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area. We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard. And of course we want you to take the shark 102.3 FM along for the ride. Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area, created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War. The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org. Musical Credit to: Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved. No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC
‘How To Set Up A Massage Therapy Business: Part 1 - At Your Home'. This episode is Part 1 of a new three part series called in which our panel of experienced Sports Massage Therapists & Sports Therapists share tips on how to set up a sports massage clinic. Part 1, as the title suggests, is all about setting up at your home, be it in your garage, garden, or a room of the house. Other Episodes In This Series • Part 2 (Ep.187) 'Renting A Room' - to be recorded live 8pm Tuesday February 27th • Part 3 (Ep.188) 'Mobile & Event Work' - to be recorded live 8pm Tuesday March 5th Want To Be On The STA Panel? If YOU are an STA member and would like to BE ON THE PANEL for the live recording of any of these these episodes, please email: matt@thesta.co.uk About This Episode In Part 1, we explore the all-encompassing journey of transforming your home into a successful sports massage clinic, be it a room in the house, a purpose built shed in the garden, or a converted garage. From conceptualizing your business to dealing with inevitable challenges and beyond, members of the STA Panel who've been there and done it share their firsthand experiences. Learn about the financial benefits offered by home businesses, maintaining a balanced work-life, insurance coverage, local council restrictions, mortgage considerations, and much more. Hear about exciting transformations from regular garages to personal therapy spaces - filled with considerations for planning, building regulations, and costings. We also delve into maintaining professional relationships within your local community and the need for presenting a professional-looking space to retain credibility. Understand the nuances of careful planning and excellent workmanship, aspects such as toilet and sink access, and the vital role of aesthetics in the success story of these transformations. This episode is a goldmine of advice, experiences, and inspiration for anyone considering or already running a home-based business. This Episode's STA Panel: Nicki Mansfield - Soft Tissue Therapist at Mansfield Massage and Movement St Ives, Cambridgeshire Hannah Tabram: Level 4 Sports Massage and Soft Tissue Therapist Kenninghall, Norfolk Louise Acher - Personal Trainer & Graduate Sports Therapist at LA Sports Massage Therapy Tadworth, Surrey Steve Kirby - Sports Massage & Muscular Injury Therapist at Get Fit Stay Fit Norfolk Our sincere thanks to Nicki Mansfield, Hannah Tabram, Louise Acher and Steve Kirby for giving up their time to be a guest on the show! Want To Be On The STA Panel? If YOU are an STA member and would like to BE ON THE PANEL for the live recording of any of these these episodes, please email: matt@thesta.co.uk Connect With The Panel Nicki Mansfield Website: https://fieldmassage.co.uk/ Hannah Tabram Website: https://hannahtabram.co.uk/ Louise Acher Website: https://www.la-sportsmassage.com/ Steve Kirby Website: https://www.getfitstayfitnorfolk.co.uk/ Connect With The Sports Therapy Association Facebook Instagram Twitter Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk
In Ep.182 of the Sports Therapy Association Podcast, we explore the crux of effective communication within Sports Massage, Sports Therapy and Sports Rehab. Special guest Andrew McCauley, founder of ProCare Sports Medicine, delves into the importance of communication with clients/patients AND fellow health care professionals, in order to maximise client/patient recovery and grow the success of your business. *
During this episode I had a great chat with Tyler Pearce. Tyler is Massage Therapist and Strength Coach with a background in Kinesiology. He has a practice in the Niagara region of Canada. During this episode we discussed working with athletes in both professional and amateur sports. We discussed topics from, return-to-sport metrics, to the unique demands of working with athletes in both the on-field and clinical setting. This was another great episode with a lot of great discussion! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: DON'T avoid all the different types of reps because of some silly study! They ALL have value and can build muscle. (1:55) When the genetic anomaly meets the hardest worker in the room. (13:35) Would you rather be dumb or brilliant? (23:15) Tesla propaganda. (27:13) When company initiatives are about race rather than merit. (29:35) The education disruption is here! (38:27) Legacy media and social media are controlling you. (41:36) Meat dealing Butcher Box. (49:30) Will Sal get a vasectomy? (55:20) Shout out to BallerBusters! (59:02) #Quah question #1 - I'd like to be able to do a muscle up. What should I do to get to that point? (1:01:26) #Quah question #2 - The recommended daily allowance for protein is about .8 grams per KG of body weight per day (about 0.36 grams per pound of body weight) for optimum health. Tell us why they are wrong. (1:08:28) #Quah question #3 - What can be a daily routine for neck and back slouching? (1:14:51) #Quah question #4 - If you are regularly active, do you think sports massage is important? (1:18:46) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Personal Trainer 3-Day Training – Starting Jan. 15, 2024 December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout ** Why You Need to Mix Rep Ranges After Periods of Training - Mind Pump Watch Coach Prime - Season 2 | Prime Video Futurism - Facebook Leaked IBM Training Shows Unhealthy Obsession with Demonizing White People: Report Elon Musk is funding a new school planning to open in Austin, Texas "Eat Less, Move More" Approach Doesn't Actually Work for Weight Loss, New Study Finds Mark Zuckerberg's $100M Hawaii compound has huge underground Visit Stress Guardian by biOptimizers for an exclusive offer for Mind Pump listeners! The Myth of Optimal Protein Intake – Mind Pump Blog Why do we Need Protein? – Mind Pump Blog Mind Pump #1490: How To Improve Your Posture Band Pull Aparts Mobility Session Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Bumstead (@cbum) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter Elon Musk (@ElonMusk) Twitter Vivek Ramaswamy (@vivekgramaswamy) Twitter BallerBusters (@ballerbusters) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Andy Galpin (@drandygalpin) Instagram
Handcrafted Therapy Podcast: A Podcast for Massage Therapists
In this episode of the Handcrafted Therapy Podcast, Julie sits down with Jenny Mapes, a former Olympic hopeful turned sports massage therapist and founder of Cross Function Academy. Julie first met Jenny at a lounge and was immediately impressed by her background in high jump training for the 2012 London Olympics. However, after not making the team, Jenny discovered her passion for sports massage through her own experience with a quad injury and the healing process with an orthopedic massage therapist. Now, Jenny runs a sports recovery center in Seattle, working with athletes of all levels and specializing in sports massage. She is even working towards joining the US Olympic medical team and has her sights set on the Pan Am games. Jenny not only offers hands-on treatments but has also developed a comprehensive sports massage curriculum for licensed massage therapists in Seattle. The curriculum includes 16 courses and covers topics such as sports movement foundations, injury assessments, and working with medical teams. Topics discussed in this episode: Jenny's Journey to Sports Massage Jenny's Sports Recovery Center, Cross Function Sports Massage Details about Jenny's Sports Massage Curriculum Sports Massage Success Stories More About Jenny Mapes and Cross Function Sports Massage Jenny Mapes is the founder and owner of CrossFunction Sports Massage. She has been a movement specialist, personal trainer, and coach for over 19 years, teaching sport clinics throughout the PNW and in Coaches Choice training videos nationwide. Jenny trained for the 2012 London Olympics in the high jump. She has worked with individuals ranging from the general public to pro athletes from multiple sports, improving their movements for better performance. Jenny received a B.S. from the University of Oregon, is a CSCS, Certified Master Trainer, graduated massage school from Alexandar School of Natural Therapeutics, and certified in Zen BodyTherapy, Scar Tissue Therapy, Cupping, Kinesiotaping, IASTYM/Scraping, and many others She was on the sports medicine team rotation at the US Olympic and Paralympic Training Center in 2019, on the sports med team for the USATF Olympic Trails in 2020/1, USATF Masters Nationals sports med team in 2018, World Athletics Championships in 2022, along with participating other regional sports med events. Jenny also developed and instructs other LMT's to become sports massage specialists through an intensive Sports Massage certificate program called CrossFunction Sports Massage Academy, and loves bringing passion and awareness to sports massage in her community. To learn more about Cross Function Sports Massage head over to https://www.crossfunctionmassage.com/ Be sure to follow @CrossFunctionAcademy on Instagram! Connect with Julie Alexander and Handcrafted Therapy Join our email list! https://lp.constantcontactpages.com/su/HKY9uFv To learn more about Julie Alexander, LMT, and Handcrafted Therapy Events and Wellness Center, head over to www.handcraftedtherapy.com Join the Handcrafted Therapy Facebook community at: https://www.facebook.com/handcraftedtherapy Or on Handcrafted Therapy's YouTube channel: https://www.youtube.com/@handcraftedtherapy
Gina Fraundorfer is the founder and owner of Indigo Wellness, a tranquil, calming and healing wellness centre. She is an expert in Sports Massage, Bio Energetic Feedback Technology, Acudetox, and Reiki. She is driven by her passion to help people achieve their wellness goals Join our host Colleen and a special guest Gina Fraundorfer. In this episode she discusses the importance of breast screening wellness days. Be sure to join us! #Vuka #Healthcare #Medical
We continue our exploration of sustainability in the massage profession with some real talk with real therapists. This week we speak with Ken Brown, one of Healwell's massage therapists and thoughtful guy, about his career in massage therapy. ********** Let us know what you think! Send us an email: podcast@healwell.org *********** Check Healwell's live and online classes here: online.healwell.org ********** Support the podcast (and see the video of podcast episodes along with extra conversation) on Patreon: patreon.com/interdisciplinary ********** Continue the conversation with us in the Healwell Community: community.healwell.org ********** Merch! Find your Healwell fashion here: https://www.teepublic.com/user/healwell *********** Thank you to ABMP for sponsoring this season of Interdisciplinary! www.abmp.com About Our Guest: Ken Brown is a Board Certified Licensed Massage Therapist and Level 3 Reiki Master with more than a decade of experience. He is board certified through the National Certification Board for Therapeutic Massage and Bodywork. Ken studied at AKS Massage School in Herndon, Virginia. While in school, he participated in a Sports Massage program and began his Reiki training. Ken continues to explore new modalities of bodywork. His studies have included John Barnes' Myofascial Release, cranio-sacral therapy, and reflexology. In 2014, he took his first course in oncology massage. This training allows him to adapt the techniques he uses to the specific needs and restrictions of patients going through oncology treatments.
#117 Sports, Massage Chairs and Mask Mandates --- Send in a voice message: https://podcasters.spotify.com/pod/show/scattershooting/message Support this podcast: https://podcasters.spotify.com/pod/show/scattershooting/support
Talking to sports massage therapist, John G. Louis, this week. He's here to introduce his new product, the Hall of Fame™ self-massage tool. The patent-pending “self-manager” massage tool provides a focused and individualized pressure point that instantly delivers measurable results and benefits. Here are some features that make the Hall of Fame™ self-massage tool distinctive: … Continue reading John G. Louis, CEO of Acuforce International, Hall of Fame Sports Massage Therapist →
[ASMR] Personal Trainer Role Play Sports Massage, Measuring You & Fitness Assessment
Jill Nicolini Interviews Denise Leslie CEO and Clinical Massage Therapist of Medical & Sports Massage -- www.livelifepainfree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
Jim Earley is board certified (NCBTMB) sports massage specialist and works onsite for sports events or privately in your home or hotel. Jim works with: college & university sports teams professional squash players athletes such as swimmers, runners, triathletes, tennis players, lacrosse players, water polo players, football players, bodybuilders recovering athletes weekend warriors Jim's work includes performing sports massage at many events and competitions, including tennis tournaments, swim meets, etc. Links: https://www.jimearleysmassage.com/ Connect with Jim
In this episode, we are speaking with Ruth Cummings who is a Sports Massage Therapist of 25+ years and Body-Mind Life Coach, 6-figure business founder/owner, personal trainer, mom of 2 teens, 22-year marriage to "The Best Husband Ever" who is 11 years sober, Golden Doodle Mom, tennis and soccer coach, and travel enthusiast. Ruth is a Body Whisperer who helps improve your body-mind communication by empowering how your body reacts to your life which creates powerful patterns & harmony so you can live a pain-free, passion-filled life. Her passion is to heal and discuss the amazing synchronicity (or lack) between our body and our mind, and how this communication can create pain, procrastination, a hard time getting fit, lack of sleep, anger, and so much more. Learn tips to read your unique body language and simple techniques to feel better in today's podcast. Key Points: Intro - 00:24 Background & experience - 01:48 What is a body whisper & how can that help us? - 03:45 How do you help people understand? - 05:15 How does our body hold emotions & how does that affect us? - 08:23 How can we teach our kids how to let go of these emotions? - 13:51 How do trapped emotions and intentions affect our relationship with our kids? - 18:00 Four Go-To Questions - 21:27 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Last words - 24:45 Connect with Ruth: Website: https://www.ruthcummings.com Athletic Touch: https://athletictouch.com Newsletter: https://www.ruthcummings.com/subscribe Instagram: https://www.instagram.com/ruthcummingscoaching/ Facebook: https://www.facebook.com/ruthcummingscoaching/ The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support --- Support this podcast: https://anchor.fm/thefrancylife/support
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Dr. Judith continues the discussions with Christi Holder, LMBT, on the challenges Frodo encounters. Dr. Judith infuses the conversation with the potential significance of Soul development, mission, and challenges into the discussion. We discuss his journey in fulfilling his mission as he tries to carry the ring, which is becoming more complicated and weighty. Sam, his best friend, continues encouraging him to keep moving to complete his mission, which only he can fulfill! About the Guest:Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!christi-anne@massagehealingsolutions.comhttps://www.massagehealingsolutions.comAbout the Host: Dr. Judith Holder's passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life's circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life's Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder's books on Mastering Life's Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ Mastering Life's Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”Course 1: Mastering Life's Adventures mini-courseCourse 2: Opening Up to Your Divinity mini-course Learn more about “Mental Fitness for Busy People”, at
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Dr. Judith has a special guest, a movie buff, a connoisseur of movies, Christi Holder, LMBT, who gives commentary on Lord of the Rings, which I have seen parts of, but she has seen the trilogy, which many of you may have as well. As she talks about the character Frodo, I give thoughts about the Soul testing, opportunities, growth, and his mission. The movie is based on Tolkien's masterful work. Stay tuned for Part II of the discussion released on January 4, 2023!About the Guest:Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!christi-anne@massagehealingsolutions.comhttps://www.massagehealingsolutions.comAbout the Host: Dr. Judith Holder's passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life's circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life's Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder's books on Mastering Life's Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ Mastering Life's Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”Course 1: Mastering Life's Adventures mini-courseCourse 2: Opening Up to Your Divinity mini-course Learn more about “Mental Fitness for Busy People”, at
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Alex is six years old and has an illness affecting all those around him. This episode discusses the movie "The Reason." The theme of the movie is around four different "beliefs." This episode's special guest is Christi- Anne Holder, a connoisseur of movies who has a real gift of seeing the spiritual significance in films. These episodes of Mastering Life's Adventures Through Soul Evolution revolve around "REEL Life Adventures in Movies," which focuses on the deeper meaning, significance, and what movies reveal to us. In many films, lessons are learned, connections are made, and gifts are acknowledged and discussed through the lens of Soul Evolution. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! The Reason – Part II discussion is at drjudithmla@substack.com About the Guest:Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!christi-anne@massagehealingsolutions.comhttps://www.massagehealingsolutions.comAbout the Host: Dr. Judith Holder's passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life's circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life's Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder's books on Mastering Life's Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ Mastering Life's Adventures “How to” Downloadable
Elite athletes have long known the benefits of sports massage but what about every day folk like us? Is it worth the investment? How can it help us? Can I do anything at home myself? I ask all this and more to a good friend and man with "magic hands" Dan Henderson of Sports Massage Guildford. LEARN MORE: https://www.guildfordsportsmassagetherapy.co.uk
In today's episode I sit down with Nicholas Garman of Kalamazoo Athletic Wellness, I n Kalamazoo Michigan. Kalamazoo Athletic Wellness was born out of a desire to provide a multi-angle approach to holistic wellness for athletes without the "crunchy" texture. Their approach is rooted in science-minded techniques with proven results. All of their therapists are highly trained and have a deep understanding of how the body works in relation to what you do. Their owner, Nicholas Garman, LMT, NSCA-CPT, Master CAP received his certification for massage therapy in March of 2006 from the Kalamazoo Center for the Healing Arts and was licensed in 2013. Nick is the head massage therapist for the WMU Broncos Football team, has done on the field work with the West Michigan Mayhem, and was on the crew for the 2011 Race Across America. He also was an instructor in massage therapy, anatomy, and kinesiology for 6 years at KCHA. —------------------------------------ Check out Nicholas' website: https://www.kzooathleticwellness.com/ His Facebook page: https://www.facebook.com/kzooathleticwellness Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com Follow us on Instagram: www.instagram.com/scalingwellness
Jeff Kong, the owner, and Principal Therapist built Tri-Covery around his unique blend of experiences as an athlete, trainer, and massage therapist. Since founding Tri-Covery Massage & Flexibility in 2010, Jeff Kong has become well-known for his work in helping the recovery from athletic training and injuries. He is known in the area as an expert in sports massage, pain relief, and detecting the roots of what may be causing the issues - Plain and simple… he's really good at fixing bodies. Along with extensive experience in gait analysis and posture correction. In 2012, Jeff became one of the first in the state of Michigan to be certified in Fascial Stretch Therapy. With a total of 11 treatment rooms in his 2 location business, Jeff and his highly-trained staff deliver the most effective therapies available for improvements of physical dexterity and recovery from injuries. Aside from being the CEO himself, he became an official NFL massage therapist with his team the Detroit Lions. In this episode, we dive into how Jeffrey successfully built his practice and managed to become an NFL therapist and CEO at the same time. Checkout Jeff's website: https://tri-covery.com/ His Facebook Page: https://www.facebook.com/TriCoveryRoyalOak/ ------------- Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com
https://www.seanazelazo.com/ The Way of Inanna: A Heroine's Guide to Living Unapologetically Seana Zelazo brings a robust background of experience and education to this work, both in traditional and alternative healing. She is committed to the balanced integration of body, mind, and spirit. As an intuitive channel and spiritual coach, she accesses the Akashic Records to read the soul and bring clarity and insight to an individual. Seana's work helps clients to move through internalized limitations and release patterns that are no longer serving them, so they may access and live at the highest level of consciousness available. Seana is able to draw on her expertise in the complementary arts; having studied Shamanic Healing, she is also a Reiki Master, and graduate of a year long training in Psychosynthesis. She merges these holistic approaches with her intense academic training undertaken during her Master's of Social Work degree from Smith College. Having worked as an LICSW, Seana began her social work in end of life care in hospice both as a grief counselor and from a spiritual perspective, acting as a midwife to the dying in the transition from the physical to the spiritual realm. Subsequently, Seana had a private psychotherapy practice in Newburyport, MA for several years. She is also an author. Furthermore, Seana rounds out both the spiritual and intellectual with her somatic training and background as an elite runner. Seana is a two-time Olympic Trials Qualifier in the marathon. In addition to her own athletic endeavors, Seana acted as an assistant Cross Country and Track coach at Amherst College. She also had an extremely successful private practice as a Sports Massage therapist treating some of New England's most established athletes. Seana combines her skills in body, mind and spirit to help her clients to identify and access their own power. One of Seana's strengths as a guide is to facilitate the development in her clients of their own nascent psychic gifts. Myth Made Manifest Over 4000 years ago in ancient Sumer, some of the first mythographers inscribed the stories and myths of the Goddess Inanna on clay tablets in cuneiform. These incredible findings were unearthed, and the fragments were painstakingly pieced together and translated. What they discovered were the ways Inanna was heralded as a goddess who embodies polarities: impatient and deliberate, an attentive lover and fierce warrior, connected to fertility as well as death—making her an accessible, relatable, and inspiring representation of the Divine Feminine as she stands in her power and multidimensionality. The Way of Inanna: A Heroine's Guide to Living Unapologetically is a field guide to heart-centered living through the wisdom of the Sumerian Goddess of Love. Each chapter deconstructs sacred narratives in which the Goddess navigates the seven gates of her soul's journey from awakening to ascension. More than a simple retelling, the book is myth made manifest in which Inanna becomes a means to accessing our own ascension and alchemical magic within our modern, contemporary context. With a combined psychotherapeutic and spiritual approach, author Seana Zelazo offers rituals and practices to help readers connect directly with Inanna. From harnessing your sensual energy to reclaiming the generative capacity of the Divine Feminine and identifying and amplifying your life's purpose, you will discover the ways Inanna's process is your own. SOUL READINGS
After finally being fed up in the tech industry, Vernon decided to dive right into massage therapy. He created Solor Oasis, clinical bodywork therapy, which services Swedish Massage, Deep Tissue, Sports Massage, Bodywork Stretching, Hot Stone Massage, Oncology Massage, Red Light Therapy Cupping with Massage, Prenatal Massage, and Postnatal Massage. Check out his story and how he runs his business! --- Send in a voice message: https://anchor.fm/cosbusinesspodcast/message Support this podcast: https://anchor.fm/cosbusinesspodcast/support
Adam & Alex discuss starting a business at 18 years old & moving away to boarding school, why she started making sushi, becoming a massage therapist, her goals for the future, relationship advice & more…
Katie Jones loves business and entrepreneurship! As a former owner of a coworking space, she knew that a connection to the small business community in Cookeville would be essential. Hear all about her ventures into the business world on this week's Powered By Her. Thanks to our partner Harper's Rare Books and Collectibles. Whether you are looking for a specific hard to find book or local collectibles, Harpers has you covered. Also, thanks to Brandon Parish with Mortgage Investors Group, NMLS # 869942. Mortgage Investors Group is an Equal Housing Lender NMLS number 34391. Brandon is THE guy when it comes to refinancing your home or a new purchase.
My Sports Massage Therapist Experience & Action Plan There is, and has been, tension in the world of strength and conditioning and physical therapy and chiropractic fields as to the benefits, application and need for manual therapy and things like foam rollers. I have personally been all over the spectrum and look to people all over the spectrum as well. Frankly, my goal is always to just call something what it is. To make sure that we're not selling something or using verbiage that is misleading to consumers. We must begin this episode with a slue of disclaimers - I am not a massage therapist, I am strength coach, and I am not prescribing you do something. You need to consult with your doctor or health professional on your own to determine treatment or if that is even needed. Today I am merely sharing my own sports massage experience. That is IT. Period. Nothing else. You're probably, to my knowledge, not rolling out an adhesion or changing the actual tone of your muscles via a massage or foam roller. Okay. Fascia is like super fucking strong fibers that would take an astronomical amount of pressure to actually alter in any way. That's why I have seen physical therapists on the “no need to massage or foam roll” spectrum make statements like “if I could change your muscle, I'd leave a dent in your leg.” Which I fully understand. BUT also, it's grey. So is there NO benefit to massage? Or any manual therapy? Studies that I have seen do not support increased recovery, lack of muscle damage post workout, or long term increased range of motion. Some of the claims we often hear with massage and foam rolling or other types of manual therapy. Don't quote me on this, but I do believe there is support in increased circulation and causing a parasympathetic response. Especially with massage, these things would be beneficial. So, I don't know that the debate will ever end. We need far more research applied to strength, performance and muscle growth to make any bold claims I believe. You're not lengthening your muscles with a foam roller. We know that. Okay? So use it for it is, turning up the volume of pain, causing temporary relief when said pain and pressure subsides. It's quite possibly more in the mind than anything. If you're going to follow that up with some mobility work, good on you. That very smoothly leads us into why I sought out a sports massage therapist about a month ago now. Whether anecdotal or not, I am fan of massage. Always have been. Largely because two distinct periods in my life when I physically felt my best were when I was regularly getting massages. Those two seasons were after an extreme car accident that ended in 9 months of PT and 2-3 times per week with massage therapy. And the other, a very different situation - we were living in Chiang Mai, Thailand and we would both get massages every 3 days or so. They are like 10-15 per session there. They're also the same every time. So no specificity but just a fantastic mid day full body massage 2-3 times per week. SIGN ME UP. It should be noted that Nate and I don't have health insurance. Coming off 2021 health was something that kept recurring in my personal journaling, as well as business weekly, monthly and quarterly reflections. Health for myself and my family. Obviously not having health insurance makes things more stressful. Where you'd normally have an ache or pain and just make an appointment, without insurance you lack that reassurance that so often comes from the doc, right? Normally it's nothing, you're fine. When I looked at the issues I was having with my body from a physical sense, I landed on massage as the first step. I have worked with many many many chiropractors and physical therapists in the past. Mostly reactive rather than preventative. Which sucks - I wish you could see the PT when something is barely beginning versus having to wait for an injury, get an x-ray etc.
James owns his own business called DMV Sports Massage and also treats athletes at the University of Maryland. Massage therapy is unique for a vareity of reasons and could be a great career choice!
In today's episode, we talk about what you can do to improve your fitness recovery. We discuss sleep, nutrition, and how hard/long you are training. Then, we take a deep dive into getting a sports massage with the NC master of massage Vince. Vince is the owner of Myology Sports Massage and has been at his craft for over 15 years. Vince explains to us what the body is doing as we work out and why getting a massage can improve recovery time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-litmus-test-podcast/support
Vince from Myology Sports Massage Website: https://www.myologysportsmassage.com/ IG: MyologySportsMassage Tik Tok: MyologySportsMassage All Other Social Media - MyologySportsMassage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-litmus-test-podcast/support
Iron Woman Erika Anderson is a total freaking rockstar! Today we chat about training for a major endurance race while also training new staff, selling to people who already want to buy, and embodying a life that brings you the perfect ideal clients! If you're a bodyworker who works with athletes, this is an episode you do NOT want to miss - Erika has hit her 6 figure goal in her sport massage business, and YOU CAN TOO! - Join our FREE Facebook Community - Follow Badass Bodyworkers on Instagram Interested in more things Sports Massage? - DM Superior Massage Therapy on Instagram - Visit Erika's website at Superior Massage Therapy
Welcome to the Live Your Yoga Podcast!Our guest for this episode is Craig Foden. Craig is a John Barnes Myofascial Release Therapist and bodyworker from the UK. He holds professional certifications in Myofascial Release, Sports Massage & Soft Tissue Therapy, Therapeutic Massage' alongside Health, Fitness and Exercise/Mobility Coaching. Craig is currently completing Your Yoga Flow's 200 Hour Yoga Teacher Training and we are so happy to have him on our podcast today.On this episode Craig and Juan discuss Bodywork, Fascial Release, the role of men in Yoga and much more!To find out more about Craig:Website: Craig FodenOn the Spot OnlineVisit our Website
This episode Eric Brown links up with Dave Vargas, a sports focused massage therapist who owns a company called Momentum Sports Recovery located in the heart of Brooklyn. Dave has been in the industry of health, fitness, and wellness for quite some time -- and it's that time in that helped him develop a large breadth of knowledge in the way of biomechanics and anatomy, therapeutic techniques, and so much more. Some of our athletes here at CrossFit Union Square may recognize the name. Dave has helped many athletes in our community reclaim lost ranges of motion, aided in injury recovery and prevention, and overall contributed to the well being of our athletes.
The benefits of sports massage are high and aim to improve areas such as flexibility, reduce injury risk and boost circulation which of course will all aim to prepare the body going into a competition and also improve recovery post competition. But what are the actual timings of these treatments and when it is best to schedule them in.Do you have treatment on the day before the competition? The week before? Or what if you've never had one before, do you try it, or will it mess everything up?In today's podcast, I am going to answer all of these questions for you.