New Era of ME is self-love, self-improvement, wellness podcast brought to you by Hannah Brock. I am in my early 20's, a full-time college student, a small business owner, and a dog mom. I am here to share this New Era of my Life. The purpose of creating this podcast is to make you feel relatable and not alone. This podcast is a safe space for you all. Topics such as fitness, physical/mental health, relationships, friendships, breakups, self-love, motivation, and many more will be discussed. My main goal is to make you feel you are just talking with your best friend! Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Why are friendship breakups so much harder than actual relationships!?!?! Or at least some are... In todays episode I share my experience with friendship break ups and Italjk about what YOU should do after a friendship breakup! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello!! Here is another episode of SHORT BUT SWEET!!! Are you guys wanting more of these throughout the week?? Let me know!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone! It is time to realize that expectations are evil and is your their of joy. There is honestly no point into having expectations when going into something. Just live life with no expectations, and accept it! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
ANOTHER SHORT BUT SWEET EPISODE FOR YOU GUYS!!! In today's episode, I talk about what truly are the biggest flexes! I like this one! I hope you do too!! LOVE YOU!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hellooooo!! Welcome back to New Era of Me! In todays episode we talk about how to reinvent ourselves (internally and externally)!!! LOVE YOU! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
SHORT BUT SWEET episodes are finally here! I am soooo excited to start creating these for you guys! I hope you like them!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Girlhood is something we all want but it is so hard to find true friends who care for each other. During my high school experience, I had fun and great friends but there were times when i questioned if they did what the best for me?!?! In this episode, we figure out how to find a healthy friendship and what that should look like! SAY BYE BYE to the toxic friends in your life!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone and HAPPY FRIDAY!!! Today I wanted to do a self improvement episode because I missed this! I missed keeping it real with you all and I just hope todays episode can really help you!! LOVE YOU!! Insta: @new.era.pd --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
We all have seen this trend right? Well I decided to take some time to create a list for you guys! I hope you guys enjoy this fun little episode! I had fun planning it and recording it! I love you guys sooo much!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Are you guys ready for the new year? And are you ready to be THAT GIRL the ultimate IT GIRL!! I am here to share how to be that girl 2024! Buckle up, this year is going to be a great year for us! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
This is your time for a GLOW-UP! We all need one and this year is THE year for you! This glow-up is a little different because it this podcast we ask ourselves, "Who do you want to become?". We go through six different categories to tackle this question! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
The New Year is coming and we need to discuss what we want to strive for!!! I wanted to share my vision board for 2024 in hopes you guys will feel inspired by mine or even make your own!! LOVE YOU! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello!!! Ready to get in the HOLIDAY SPIRIT!?!? I AMMMM! In this episode, I list 15 fun ways to get prepared and feel festive! I know life goes by so fast and it is hard to even be ready for the holidays when the time comes! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
HELLO!! In this episode I talk about items I regret buying and I am 99% sure that you will regret asking for it for christmas! Hope you enjoy!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
ITS TIIIIIIIIIIME! Christmas is around the corner and I am here for you guys!! Let's get prepared and tackle this winter season early! In this episode, I made a list of ideas of what YOU should ask for, for Christmas! I hope you guys get some good ideas from it!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Angels! As we all know I am constantly trying to better myself as a person and so should you! I hope this episode can help you get closer to the person you want to be. I have learned so many things through the years of my growth journey and I thought I should share them with you! LOVE YOU!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone! In today's episode I have my best friend Sophie as a co host!! We had so much fun recording this episode! We created a list of things that we feel only some girls well get and overall, THE GIRLS THAT GET IT, GET IT!!!! Hope you can relate and laugh with us! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Spooky episode is here!!!! What's spookier than toxic friends or toxic boyfriends? NOTHING! TOXIC OR NOT is back! In today's episode we talk a lot about almost everything! I hope you guys enjoy this episode! I am going to try and do more of these episodes so please submit your stories to my instagram dms! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello everyone! In today's episode, we are getting a little more serious and vulnerable. I REALLY opened up in this one... I talked about my past and growing up with a special needs sister with bipolar and so much more! I hope some of you guys can take something from this episode! Love YOU!!!!! Insta: new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
WOOOT WOOOT!!!! We hit 1 year!!!!! I am so happy with how far New Era of Me has come in a year! I love you all soooo much and you are the reason i stayed so consistent! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello!!! ITS FINALLY FRIDAY! WHICH MEANS NEW EPISODE!! In todays episode we are talking about BOYS! Its a special episode because I have a special guest!! My best friend Sophie is here! If there is one thing you should know about Sophie is she will keep it real! In todays episode, we are answering all the questions that girls are too scared to ask boys! LETS JUST SAY... THERE ARE SOME HOT TAKES IN THIS EPISODE! If you ever need to talk to someone you can always message me! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello queens! Welcome to New Era of Me! I am excited for us to all be giving off Main Character Energy after listening to his episode!! If you ever need someone to talk to, I am always here for you! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello! Today we are talking about an important topic. Have you ever felt that you were being used? well, you probably are! Take off your blinders and drop whoever it is that is using you for all your greatness. You deserve more. Please open your ears in this episode and listen to what I have to say. Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Angels! Welcome or welcome back to New Era of Me!! I really am excited for you to hear this episode! It has all the tea and drama and gossip! Sometimes it is fun to gossip with the girlies ! So in this episode we talk about MEN! But not anything good about men... We talk about all the things that men had the audacity to say that literally left us speechless! So excited to hear your thoughts! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone! In today's episode, you get to meet my boyfriend! This was my first time ever having a guest on my podcast, and this is his first time ever being on a podcast ever! In this episode, I got you guys to submit questions that you needed advice on (mainly about boy problems). Hope you enjoy it!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
This is definitely my favorite episode that I have ever recorded! In today's episode, I listed 10 things that make me angry no no reason! These things make my blood boil and I just think they are pretty relatable! It's so relatable that it's funny! Don't forget I want to hear what makes you angry for no reason, so make sure you leave a comment in the question bar! Also, be on the lookout for my Instagram story for the next couple of weeks because I will probably ask there too! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone! In today's episode, I talked about being in your comeback era. This obviously looks different for everyone. So I gave some tips that can be beneficial for almost everyone! I am really excited to hear your thoughts on this episode! I love you all soooo much! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Growing up with a mom that always said to me "They're just jealous of you" was quite a rollercoaster. At first, I hated when she would say it, but now that I am older I have realized that it is so true! In today's episode, I talk all about it! GO LISTEN! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello BEAUTIFUL INTELLIGENT LOYAL QUEENS!!! In today episode we are talking about being ghosted... ya i know its a touchy subject but we are all besties and we need to get deeeeep! Feel free to give it a listen and i would love to hear your opinions on this episode! Dm me on insta your opnions!!!!. Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Okay, hear me out! You might be confused by the title but once you hear me out you will understand where I'm coming from! In this episode, I read submission responses from YOU GUYS. On my story on insta I asked you guys to submit what green flags you look for when dating someone. This episode was so fun to record and I am sure it is just as fun to listen to! Please enjoy!!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Angels!! Welcome to the New Era of Me! I am so happy you decided to tune in to today's episode. This episode is full of great life advice that I wish I knew sooner! I think that we all need to hear this!!! Everything I list is a great reminder for even day-to-day! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
HELLO EVERYONE!! In today's episode, I give a quick life update because this past week i had so many exciting things happen in my life! I also go ahead and give 5 things that you need to stop immediately. These 5 things will help you with your self-respect and your wellness. I love you all so much! Insta : @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hey Girlboss! In this episode, I am sharing my story of my experience with being a girlboss. I also throw in some tips that I have learned from my own struggles and experiences. Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello! In today's episode, I talk about having summertime sadness. I know we have all struggled with it before whether it be feeling left out or just overall not feeling happy:( I came up with some tips for us to get out of the summertime sadness. We got it! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
You think im crazy right? Im turning 21 in about a week, and I do not want to drink like most other girls would want to do. I just want a wholesome birthday, going to the beach, and getting some dinner. But also at the same time, I don't know if that's what I want. I feel like a mess. This is why I cannot stand birthdays. Go listen to this episode!! I hope you love! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Come and listen to this episode and I promise you won't regret it! In this episode, I share some words of advice that really just leave me thinking about a lot. The quotes help me realize what matters in life and what doesn't. I think that if you listen to this episode you can take a lot out of it. Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
TW: body dysmorphia Let's be real here, we all have struggled with our confidence when we are in a bikini. I love you guys so much and I don't want any of you to skip a meal just because you want to be "skinnier" in your bikini. I made this episode for YOU. Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Lovley People! Welcome back to New Era of Me!!! I am so pumped for this episode! This past 2 months I came up with fun and cute ways to show someone you love them, without even saying "I love you". This episode came from the heart so I hope you guys love it as much as I do!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Its okay to not be okay, its okay to feel exhausted, it okay to change your mind!!! Hello sweeties, in this episode I talk about how it's okay TO BE HUMAN. We need to give ourselves a break and we need to stop pretending a putting os much pressure on us to be perfect. Being perfect is impossible and anyone that is acting like there life is perfect is FAKING IT!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone!!! Today I wanted to share my recent experience with how tiktok has changed my life FOR THE BETTER! Tiktok had motivated me to do new things that I never thought I would do by myself or even for myself. I share my new things that I ADORE in life and I hope that this inspires you to try new things and START TODAY! stop making excuses, and just do it!! Insta: @new.era.pod TikTok: @neweraofme.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Everyone!! Welcome back to New Era of Me! Today's episode was super fun to record because I got to read your PERSONAL stories! IN this episode is what was friendship stories. In this episode, I am a detective and I am the one who decides who is toxic in the story. It is a juicy episode witha lot of juicy stories!! Go listen!!!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
HELLO BESTIES, Today we are figuring out how to find a quality long-term BESTIE! Also, we discover how to find our inner bestie which is US!!!!! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hot girl Summer who? We are focusing on our healing journey this summer! This summer is gonna be called "HEALED GIRL SUMMER" and I am living for it! I am so excited to become my best self mentally, physically, spiritually, and emotionally! I hope you guys can do this journey with me! I promise you won't regret it! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
GUT HEALTH GIRLIES UNITE!!! Hello Everyone! Welcome to the "New Era of Me". Recently I have been on my Gut Health Kick and I wanted to share my journey with you! I also give a lot of tips on gut health for beginners and how to get started!!! LOVE YOU and GOODLUCK! Insta: @new.era.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
In this episode, I talk about my personal experience with starting businesses at the age of 17. Now I am 20, almost 21, and i feel that I am now able to share my experience and some tips and tricks I have discovered over the years. Being a small business owner at a young age can be a challenge especially because some people won't take you seriously. But that only will motivate us even more. I hope this episode inspires you to start a business at a young age. Insta: @new.era.pod Tiktok: @neweraofme.pod activewear insta: @todaysets hoodie insta: @homesickclub.co --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
This summer we will be prepared and ready for whatever is to come. In this episode I talk all about the importance of sunscreen, a good moisturizer, smelling good, a good summer playlist, buying a digital camera, and dropping toxic friends. This episode has it ALL! It is meant for ALL! We all need to listen to this. I am so excited for summer to be here! I love you all and I hope you enjoy this episode! DONT FORGET ABOUT MY WEEKLY GIVEAWAY! Insta: @new.era.pod Tiktok:@neweraofme.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
This episode I open up about my recent struggles with anxiety. I have been facing a lot of struggles with stressing over the future. I wanted to make this episode for myself but also for others that are struggling with similar things. It is important to remember that we have no control over our future and thatwe need to just trust gods plan that he has already created for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
In todays episode it is a HOT TAKE! I want to hear your guys thoughts on pretty privilege and if it has helped you out in life or not. I guve some tips on pretty privilege in this episode, so GO LISTEN!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello ANGELS!!! I missed you all so much! For todays episode we are talking all about ANGEL ENERGY! Some examples of ANGEL ENERGY are giving a stranger a compliment, walking in a room with angel/pure intentions, and just giving off good energy to yourself and towards others! IT WILL CHANGE YOUR LIFE!! just practice and practice angel energy and it will become a norm for you!! I believe in you! Insta: @new.era.pod Tiktok: @neweraofme.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello! In this episode, I am discussing Imposter Syndrome (ewwww). I currently am struggling with imposter syndrome an dit sucks. I thought this would be a great episode because I currently am struggling with it, and I know a lot of others are struggling with it. I hope my talking about my stupid problems can help you feel better about your imposter syndrome. Always remember imposter syndrome is real and you should no believe the lies it is telling you!!! Also, we played a fun little game in this episode and we got to discover our imposter syndrome type!!! I hope you have fun! Insta: @new.era.pod Tiktok: @neweraofme.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello Beautiful People, In this episode I talk about the 3 main reasons why we settle for less than we deserve. I am not a professional at this topic obviously! I am just a girl in my 20s learning about quality friendships and wanted to share my perspective on this topic. I think that this could really help others! Feel free to share this episode with a friend that you think might need to hear this as well