Optimise Me Now!

OMN E098 | If You Can't Admit To It, Don't Do It: Jo Lines has been in the property industry for over two decades, working in estate agency, auction, surveying and lettings. She’s recently sold her letting agency Novahomes and also own Ambition Property Group where they do all things property including SA, HMO’s, R2R, sourcing, mentoring and workshops. She’s recently set up Ambition Growth Network with her business partner, Karlie, to help other business owners to grow, scale and optimise their businesses. They’ve been running the Coronavirus Business Support Group UK since early March just before lockdown and realised there were so many entrepreneurs and business owners that needed support and help. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! This episode is sponsored by I Am Truth, one of the only CBD & Hemp based sports recovery companies in the UK. Their passion is to deliver premium products and a premium service to athletes and fitness enthusiast alike. Use discount code KEELING10 to get 10% off everything you order! I Am Truth - Train, Recover, Repeat Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.BulletproofBusinessServices.com

OMN E097 | What's The Plan When Death Comes Knocking?: Jane Duncan Rogers likes to talk about the elephant in the room! In this case, it is the elephant called ‘dying, death and grief’. Three years after her husband died, she published Gifted by Grief: A True Story of Cancer Loss and Rebirth, and readers response to this book led to her founding her current business. Before I Go Solutions is a social enterprise which trains people to become end of life plan facilitators and provides products and programmes for those wishing to create a good end of life plan. For everyone who purchases a place on the online course, they donate a free place to a carer. Jane is also author of Before I Go: The Essential Guide to Creating a Good End of Life Plan, and has a TedX talk How to Do A Good Death. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! This episode is sponsored by I Am Truth, one of the only CBD & Hemp based sports recovery companies in the UK. Their passion is to deliver premium products and a premium service to athletes and fitness enthusiast alike. Use discount code KEELING10 to get 10% off everything you order! I Am Truth - Train, Recover, Repeat Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.BulletproofBusinessServices.com

OMN E096 | The Man Who Ended My Life: Gavin is a very special guest, and someone who is responsible for completely turning my life upside down both personally and professionally 5 years ago. I met Gavin back in 2015 at a HSBC Strategies for Growth event, and my only motivation for being there was to get a day out of the office with free coffee and cake. Little did I realise that walking into that room was going to be the start of the end of my life as I knew it, and how difficult, emotional, rewarding and transformational the next few years would prove to be. Gavin helped me find myself, introduced me to people and ways of thinking that played a massive role in allowing me to step into my true self and he was there every step of the way, supporting me in more ways that he needed to, or that I could ever have hoped for as we took my family’s multi-million-pound business through a painful, educational and monstrous period of growth that none of us were truly prepared for. The crazy thing is he’s been doing this shit to people for 25 years now, and it is my absolute pleasure to welcome him onto the podcast today to talk about what that 25 year journey has been like, and some of the crazy stuff he’s been through over the last few years. Check out Gavin's new book, 'Survive & Thrive' OUT NOW! Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! This episode is sponsored by I Am Truth, one of the only CBD & Hemp based sports recovery companies in the UK. Their passion is to deliver premium products and a premium service to athletes and fitness enthusiast alike. Use discount code KEELING10 to get 10% off everything you order! I Am Truth - Train, Recover, Repeat Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.BulletproofBusinessServices.com

OMN E095 | Zero to 6-Figures in 12 Months: Simon is a multi-award winning entrepreneur and is on a mission to help businesses take a common-sense approach to Health and Safety. He is the co-founder of Rhino Safety, and Roar Business Coaching. In Simon’s words, “It's time to make a change; remove the red tape and put common sense at the forefront of Health and Safety again!” Simon is also the Community Liaison Officer for the Nantwich Food & Drink Festival and a Peer Review Panel Member for ISOH (Institution of Occupational Safety & Health). He is an expert in every way, and a thoroughly outstanding human being. In this episode we talked about what businesses are having to do to re-open in line with the new COVID-19 health and safety recommendations, and how Simon and his wife Cate grew their consultancy business from zero to 6-figures in revenue in the short space of 12 months.  Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! This episode is sponsored by I Am Truth, one of the only CBD & Hemp based sports recovery companies in the UK. Their passion is to deliver premium products and a premium service to athletes and fitness enthusiast alike. Use discount code KEELING10 to get 10% off everything you order! I Am Truth - Train, Recover, Repeat Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.BulletproofBusinessServices.com

OMN E094 | An Honest Conversation About Drugs: Stephanie teaches people how to stop drinking and taking drugs so they can start living. She has 15 years personal and professional experience in behaviour change and is all about getting people results, so they can live their best life. Check out her website here! In this episode we had one of the most open and honest conversations about drugs that exists, and spent some time comparing notes on what drugs we have tried, what experiences we've had, and all things good, bad and ugly about drugs and alcohol.  Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.BulletproofBusinessServices.com

OMN E093 | Rapid Transformation Therapy: Denise is a business coach and Rapid Transformation Therapist. She spends her time unblocking subconscious patterns so her clients can be the most epic versions of themselves! In this episode we talked about the power of hypnotherapy in rapid transformation therapy and how it works, delved in the depths of our subconscious minds and the pro's and con's of the coaching world in 2020. We also talked about the effect the current pandemic has and is having on businesses and people all over the world, and what has yet to come... Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E092 | Pushing The Limits: Ross Tomkins is a Healthcare Business Owner, Author of ‘The Business of Health’, Investor and a lover of adventure and the great outdoors. In this episode we talked about using past life regression to overcome limiting beliefs in growing a business, the power of the mind and how to think to achieve more success, what it takes to achieve 8000% growth in a business in 12 months, and mountaineering all over the world. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E091 | Death Is A Gift: Jean-Pierre is a Professional Speaker, High Impact Coach, Author, and an Elite Vegan Athlete. JP, as he is known, coaches’ people how to tap into their full potential and perform at their best by transforming their body, mind and spirit. He delivers high impact coaching programs giving people optimum certainty, energy and obsession.  With almost two decades of experience in peak performance and personal coaching, JP is renowned for running transformational events, seminars and challenges globally, stretching people to be their absolute best. He has worked with thousands of influential men and women who demand the best from themselves and has over 250,000 followers across social media. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E090 | Fake Gurus & The Truth About Property: Brynley Little is a husband, father, 3rd generation land developer, development consultant, entrepreneur, best-selling author, and a runner. Starting out as a general contractor, Brynley has moved from working on building sites to working on businesses. Outside of business he loves spending time with his family and friends, but also dedicates his time to running. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses startup, accelerate & sustain high performance operations with effective business mentoring in strategy development, implementation & systemisation | Affordable, Results Focused, No BS" 1:1 Business Consultancy & Mentoring | Bulletproof Mini-Mastermind | Bespoke Business Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E089 | Crowd Control To Mind Control: Former Police and Prison Officers turned Personal Trainers Laura and Barry Ash have taken all their skills from the services and now run Rock Solid helping their clients to understand their minds, control their bodies and create their own version of health both physically and mentally! Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses fill in the blanks and thrive with easy to understand business strategy sessions & results focused mentoring | no bullshit, no contracts, no excessive price tags ending in a 7" Startup & Early Stage Business Support | Business Masterminds | Bespoke Business Development Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E088 | Mixing Marriage & Business: Chris and Jude Wharton are a husband and wife team and the co-founders of Ready Steady Websites. Ready Steady Websites is a service where you can buy pre-made website and membership site templates designed by professionals that allow you to create a stunning website that will grow with your business. Chris and Jude have worked together in business for 10 years and before that were very successful in their own fields, Chris in web and digital design and studio and project management and Jude in youth work, training, procurement and project and team management. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses fill in the blanks and thrive with easy to understand business strategy sessions & results focused mentoring | no bullshit, no contracts, no excessive price tags ending in a 7" Startup & Early Stage Business Support | Business Masterminds | Bespoke Business Development Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E087 | Disaster At 3000ft: I'm flying solo in this episode talking about my experiences in the UK mountain ranges, and what happened when I fell onto my Ice Axe at 3000ft in brutal winter conditions in Scotland in March 2020 during my solo attempt on summiting Ben Nevis via the CMD Arête.  Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses fill in the blanks and thrive with easy to understand business strategy sessions & results focused mentoring | no bullshit, no contracts, no excessive price tags ending in a 7" Startup & Early Stage Business Support | Business Masterminds | Bespoke Business Development Strategy  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E086 | If I Didn't Care, I Wouldn't Swear: Cara Sayer was a mum with no experience in retail or manufacturing, but she needed a product to help her baby sleep and could not find one to buy. So, she invented one. Ten years on, SnoozeShade is now the UK's and US's best-selling range of sun and sleep shades that is recommended by baby experts, multi award-winning and loved by parents.  Cara shares her journey from almost instant non-profit making 'success' to where she had to totally re-evaluate the business due to divorce. The last 3 years have been spent turning it into a profit-making brand using Amazon as one of her key ways forward. She now helps other product brand owners grow sales as well as continuing to run SnoozeShade. Interested in learning how to build a business using Amazon FBA? Check out Cara's 'Make It, Market It, Sell It' page HERE for more info! Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E085 | Putting The World To Rights: Syd Femtino (best name ever!) is a dynamic, engaging and experienced Science Communicator, Educator and Broadcaster with the ability to engage with diverse audiences. She has worked with children of all ages including adults. A former qualified science teacher, Syd has worked in some of the top private, state and grammar schools around the West Midlands. She holds a MSci in Theoretical Physics and Applied Mathematics from the University of Birmingham and a PGDipEd from the King Edward’s Consortium.  Syd founded Inquisitive Explorers Ltd T/A Femtinos; a company which was set up in 2010 with the mission to encourage a love of learning, by delivering hands-on and interactive workshops which use STEAM (Science, Technology, Engineering, Arts and Mathematics) areas as a vehicle for inspiring and creating curiosity. Have you ever wondered what space smells like? As we go through the education system, we lose the ability to think outside the box, we lose our curiosity.  Syd is on a mission to change all of that! Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E084 | Fighting Fires Of The Mind & Body: John Doyle - Born in 1955, to an immigrant Italian mother he survived due to my fast fists and tongue and was fortunate that his father’s family prevented them from starvation and care. Although, mainly happy, his childhood was dominated by hunger and poverty, living in a slum. He’s a classic case of someone who should have been dead or in prison by now. Over the years he became somewhat successful, becoming one of the youngest and longest serving fire chiefs and working with a brilliant team changed the model to stop fires to save people rather than rescue dead bodies. His tireless work achieved staggering reductions in fire and road deaths over the years. Now he spends his time helping others as a coach and therapist and was partner in a business support group that donated 100% of profits to local charitable causes. Feel completely blessed as I know what enough looks like. He’s also an author wanting to share his lessons to help others and because of the memory of hunger, every single red cent of the book proceeds will go to local FoodBanks or similar charities. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E083 | Surviving The UK's Toughest Prisons: Paul Ward is a father of two and grandfather to two, and spent 33 years working in the UK's toughest prisons before retiring early to start his own property investing/developing business. He’s the author of "From Jailer to Entrepreneur" and a brand ambassador for Expert Apps. He’s also been investing in crypto currencies since 2016 and does some online work earning a decent passive income. Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E082 | How To Survive Life In Lockdown: Matthew Chapman is a lifelong martial artist and founder of mittmaster.com which is a complete pad training system that begins with fundamental striking and develops into a total pad training system with over 500 drills. He’s a martial arts student of 35 years, a former fighter and now an author and coach. He creates videos, courses, and curriculums that help anyone who holds pads regardless of system or style and his mission is to help develop world-class pad skills in 5,000 martial artists by 2022.   Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E081 | Mindset Strategies to Unlock Your Potential: Will is on a mission to empower 1 billion people to unlock their full potential to benefit themselves, their families, the friends, communities & society. He’s the creator of The Personal Development Event of the Year, his coaching business Make It Happen and co-founder of the UK’s premier personal development networking event, The Evolve Network. He’s also the creator of the Evolve Business Mastermind, and has his own podcast called ‘Make It Happen with Will Polston’. Essentially Will is a mindset coach and strategist specialising in NLP techniques, and has shared the stage with legends such as Dr. John Demartini. He is a Neuro-Linguistic Programming Master Practitioner, a member of the International Coach Federation (the world’s only globally recognised coaching body), a certified Master Coach, and TEDx & International speaker. He has been a finalist for the Coach of The Year at the Association of Professional Coaches, Trainers and Consultant awards and also he is currently a blogger for The Huffington Post. Check out and join Will's thriving Facebook community HERE Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E080 | The TikTok Masterclass: This episode is currently the No. 1 source of information in the World about how to successfully grow your TikTok following, use it to grow your business and become and TikTok 'influencer'. Matt has grown his TikTok following to over 160,000 subscribers, over 1 Million Likes and with millions of video views in the short space of just 6 months - he goes DEEP in this podcast on exactly how he did it, and what you need to do to replicate his results on your own profile.  At the time of publishing there is no other guide on how to grow your TikTok following that is anywhere near as comprehensive as this one!  Find Matt on TikTik and check his results out for yourself - @modernsamuraima or click HERE Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E079 | Effortless Effectiveness: Kamal Chaballout is the creator of The Effortless Effectiveness Coaching System, which is a proven method that support individuals in transforming their aspirations and dreams to reality both efficiently and effectively. Kamal is a positive mindset coach, certified by Erickson Coaching International. In addition to holding an MBA in International Healthcare Management, from Frankfurt School of Finance and Management. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E078 | How To Be An Enlightened Leader: Gina Gardiner is a No1 International Bestselling Author, Motivational Speaker, Empowerment and Relationship Coach and Transformational Leadership Trainer with well over 30 years of experience helping people experience happiness, success and fulfilment. She’s the founder of the Thrive Together Tribe membership and personal and spiritual development programme and The Enlightened Leadership Programme. Gina has learned to walk twice as an adult. For over 20 years, she ran her award-winning school, for the most part from a wheelchair. The gift of this experience was the development of a unique approach to life and the development of transformational leadership. In 2004 Gina left Headship (Principal) and has since worked with countless individuals, couples, teams and organisations helping them to step into their potential, to learn the lessons from the past and to recognise that it is their choice to step into their power and live a fearless life. Gina is passionate about supporting people to live a truly happy, successful and fulfilling life. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E077 | The Routine Machine: John Lamerton has been called a "Routine Machine", the "King of Routine", and a "Routine Freak". As a "normal bloke from Plymouth" (his words!) he's used the amazing power of daily habits and routines to supercharge every aspect of his life, and achieve more success than he ever dreamed possible. Check out John's marketing business HERE! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E076 | The Social Media Cowboy: Graham Todd, or as he’s more commonly known, Todd or The Social Media Cowboy, is the content marketing manager and director at Spaghetti Agency who are experts in the space of training you how to use social media in the right ways to build your brand and your business or doing it for you. Todd’s previous life was in a completely different industry and fell into the world of social media when he accidentally exploded his following and reach on Twitter. People started coming to him to ask his advice, and it snowballed from there until Spaghetti Agency was born which he runs with his wife. Todd was also the Facebook lead admin for the 4 Networking on-line community group of over 27,000 members (and he also hosted arguably THE most successful 4N networking meeting in Leamington Spa) and now runs one of the best social communities on the internet, the Spaghetti Besties Facebook group boasting a very engaged and loyal 1653 members (and growing fast!). Here to talk about the up’s and down’s of life on-line, what so many people doing wrong, and what you need to do to get it right in cyberspace in 2020 Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E075 | Don't Be A Dickhead: Who would wave goodbye to household names and a successful digital marketing agency to start a brand-new business? In 2017, Helen Pritchard did exactly that and began training entrepreneurs, coaches and businesses in LinkedIn lead generation. A year later, sales for her LinkedIn Mastermind alone totalled nearly £218k. In 2019, she hit the £1 million turnover mark. In her two short years in business, Helen has reached hundreds of thousands of business owners with her training and won an Enterprise Vision Award in the Internet Industry category. Over 10,000 people have taken part in her famous free 5-day challenges in 2019, and she aims to quadruple that figure in 2020. A single mum of two girls, Helen has proven that dropping the BS excuses and just sitting down and doing the work gets you results. She’s become known for her no-nonsense approach and now mentors others who want to replicate her success. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E074 | The Productivity Powerhouse: Carl is the founder of The Productivity Powerhouse and co-founder of the Undercover Entrepreneur. He's an expert on 'getting shit done' and is the author of the book... 'Making Shit Happen'! He started his life in the world of corporate for several decades and when he saw that the business was failing due to poor management he got together with the rest of the management team and bought the company for £1 - the business had made a £165m loss in the few years prior to the management buy-out, but Carl and the rest of the team were confident they knew what needed to be done to turn the business around and sold the business for multiple millions a few years later!  Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E073 | How To Undo The Shit The Modern World Does To Us: Gareth is the straight talking author of 'How To Undo The Shit The Modern World Does To Us' and he is NOT a coach! He specialises in using cutting edge techniques to get you pain free, moving better & optimising function. He uses a combination of cutting edge neurological based manual therapy techniques, tailored specific movements & traditional weight training methods to improve the relationship between the brain & body. It is his understanding that the brain is the governing system of everything we do & experience. Yet it is rarely taken into consideration when it comes to optimising how the body performs. Whether it be for increasing athletic ability or getting pain free & moving better, the relationship between the brain & the body must be taken into account. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E072 | I Shouldn't Have Survived: Adam is a published writer and fitness model who’s been featured in Men’s Health Magazine, Muscle and Fitness, and RX Muscle. He creates bespoke diet and training plans for his clients and is leading the way in on-line fitness training whilst getting fantastic results for his clients through his pioneering on-line coaching business AB-FIT. He has an impressive client roster (and naturally they all look fucking amazing after working with Adam), including the likes of Andy Harrington, Rachel Benton and Dan Bradbury. This guy is the real deal, and he has one hell of a story to boot. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E071 | Drunken Philosophy, Stupidity & Birthday Celebrations: So basically this episode involves my best mate, Kevin Bennison, and I getting drunk on my birthday sat behind the microphone talking about philosophy, being more than a bit silly and generally having a laugh... I wasn't sure whether or not to publish this episode to be honest, but what the hell! I hope you have as much fun listening as we had recording it... don't judge us! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E070 | Surviving the Family Business: Cate is a serial entrepreneur who HATES the term entrepreneur, having co-founded two successful businesses in consulting and coaching. She a speaker who is deeply passionate about helping businesses embrace the new age of employment, in a landscape that’s changed massively over the last few decades. Cate started her career graduating with a BA Honours Degree in Primary Education in 2004 before retraining as a HR and employment law consultant and becoming a partner in her parents business. It was when that relationship irrevocably broke down that she started Rhino Safety with husband Simon, in 2015, and then their coaching business ‘Roar Business Coaching’ in 2018. She was recently selected as one of f:Entrepreneur’s top 100 UK business women, and her goal in life is to help as many people as possible to realise their own ambitions… whatever those might be! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E069 | Ending Homelessness Through Property: Frank started his career as a teacher, but his life mission started to take shape when he was still a student having had a vision to serve the homeless population through property. After building an impressive property portfolio of around 60 properties, he decided to use his hard won knowledge and expertise to help others achieve success in their own property investing journey with a bit of a twist… here to talk about his unique property franchise (Ethical Property Partners) and how on more than 100,000 occasions now he has provided beds and accommodation for homeless people! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E068 | The Ultimate Fire-Walker: Barry Collins, founder of the Phoenix Firewalk where he is a Fire Walking Master Trainer. He’s is also a hypnotherapist, coach and Master NLP Practitioner. He has become known as an authority on the psychology of selling and confidence in his area, but everything changed when he completed a charity firewalk and become hooked Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E067 | Living A Bulletproof Life: Tony Vee is an award winning entrepreneur, an expert in high-performance mindset and one of the founders of MasterCoach with his amazing wife Nicki Vee. Tony & Nicki have assisted hundreds of people in becoming high-paid, in-demand coaches with their training and mentoring programs. Having been personally coached by both Tony and Nikki, I can vouch for how amazing these guys are at what they do. Tony’s energy is something else, and his ability to connect with his clients at the deepest levels is one of his greatest assets. He has worked extensively with Tony Robbins, is an award winning entrepreneur & stole top slot from Richard Branson for an innovation award. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E066 | The Wim Hof Woman: Emma Estrela Corrie – Made in Brasil with UK Parts, Emma is an officially certified Wim Hof Method (WHM) Instructor, the only female Level 2 instructor in the UK. Since becoming an instructor 2017 she has led work shops in the UK and across Europe and worldwide. Her life has been a powerful and optimistic story of growth and change. Born in Brasil and adopted into a British family, Emma’s journey has been one of uncovering her true identity, sometimes in difficult circumstances. Discovering the Wim Hof Method allowed Emma to connect with her true self, find inner peace and harness the power of her own inner fire. Her experience gave Emma the inspiration to develop her understanding of WHM and the confidence to pass her experiences onto others. Having moved many times in her childhood, she now lives in Cumbria, surrounded by nature and lives to explore life away from the beaten track. She has completed both Marathon and Ultra Marathon, fully incorporating the WHM as part of her training regime. She also volunteers her time with local rehabilitation services. Learn more about Emma and her journey HERE! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E065 | Aerospace Engineer to World Champion: Kate Strong – to say Kate is a phenomenal human being who’s achieved some great things in her life would probably be the biggest understatement of the year! Kate was 2014 World Champion in triathlon for her age-group, world's first female to cycle 24h non-stop on a static bike, has spent time working as an aerospace engineer, been a micro-entrepreneur in Latin America and most recently has swam 10K and climbed to the summit of Mont Blanc! Learn more about Kate and her journey HERE! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E064 | My Journey Up The Mountain: Matt Stait started his martial arts training in the late 80's in amateur boxing. After years studying disciplines such as Karate, Kickboxing, Olympic Wrestling and MMA and taking part in many successful competitions he then moved into self protection where he found the Israeli systems of Krav Maga and Kapap. Matt has appeared on television and has been part of a short film that is being shown at cinemas nationwide. He has worked in the security industry for many years covering roles as diverse as being part of the close protection team for the Saudi royal family, venue and personal security for bands and celebrities and pub and club security giving him an understanding and insight into real life applications of self-defence. He’s also the best-selling author of Modern Samurai: A revealing look into the world of the private security industry, and one of the most qualified and decorated martial artists I’ve ever come across. His latest projects sees him combining his martial arts skills with countless instructors worldwide to provide much needed support for military veterans returning to civilian life, and using the structure and discipline of the arts to give them purpose and hope - find out more HERE. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping Construction Business Directors achieve more profit, more growth and more time by improving project management systems and understanding their numbers" Growth Accelerator | Construction Business Mastermind | Bulletproof Mini-Mastermind  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E063 | The Day My Parachute Failed: This interview with Lyndi was THE most touching, impactful, and inspiring conversations I've had. I cannot even imagine going through what she's been through, from losing her mum, to jumping out of a plane and falling thousands of feet knowing only when it was too late that her parachute wasn't going to deliver her safely to the ground... not only did she survive, but her experiences have left her one of the most humble, grateful and loving human beings I've had the pleasure of spending time with. This woman is an inspiration to us all, and this interview had my eyes leaking more than once. What an amazing woman. I hope you take as much from this conversation as I did. Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, planning modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E062 | Walking On Glass & Lovin' On LinkedIn: Dave is a LinkedIn expert working with businesses to improve their strategy for finding, connecting, and engaging with their ideal prospects. He is also the trustee of his own company SSAS (small self Administered Scheme) pension and he describes this as a real turning point in his wealth creation strategy. He is a key note speaker, NEBOSH qualified, and a certified fire-walking instructor with a phenomenal beard! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, planning modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E061 | Battling A Brain Tumour: Catherine has been on one hell of a rollercoaster ride in her life over the last 7 years since she had her first brain tumour removed in 2012. Since then she has been through gamma knife radio-therapy, suffered with Addison’s Disease, started her own business as a virtual assistant, and written her own book which went on to become a legitimate award winning best seller! This lady has been through more shit in the last 7 years than most go through in a lifetime and she is an inspiration to people everywhere who face the challenges that stand between them and their dreams… but the battle isn’t over yet and it’s an honour to welcome Catherine onto the show today to tell her story… Find out more about how Catherine can help you to start your own VA Business! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, planning modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E060 | How to DOMINATE on YouTube (Masterclass): David is Mr. YouTube. If anyone knows how to build a following on YouTube it’s David and he boasts a subscribership of 155,325 on his own YT channel! Not only that, David is a Tae Kwon Do champion (a man after my own heart) and an all-round digital marketing and product launch expert. Do you want to take your brand and business to the next level using the power of video? Buckle up, David is about to blow your mind… Check out David's website and find out more HERE! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, planning modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E059 | Your Business Card on Steroids: Alexa is the founder of The Book Refinery, and is on a mission to help all aspiring authors get their book 'out of their heads and into print’. She also runs ‘Compass Publishing’ which helps her writers publish their books, and when she’s not working you’ll find her up a mountain enjoying a quality cup of coffee! Don't forget to download my brand new Bulletproof Business App for all these podcasts, upcoming events, accountability, planning modules, inspiration and the very best business coaching content you can get!  Download my Bulletproof Business App for Apple! Download my Bulletproof Business App for Android! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E058 | Beach Bodies for Business Owners: Robert specialises in working with busy professionals and business owners to lose fat and improve confidence. He is the founder of Bristol based RL Fitness offering premium level personal training services to his clients. So, if you are a busy working professional struggling to lose weight, or your weight is making you lose confidence, then you’re going to love today’s guest! He is also the author of '5 Ways Professionals Can Burn Fat: Proven Simple Strategies to Get You Lean for Life!' - Get your copy HERE Check out Rob's RL Fitness Facebook Page HERE You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E057 | The Internal Struggle of Fame & Success: Jade is the entertainers life coach, author and ‘Success For Life’ podcast host. She is dedicated to transforming the minds of music, film, TV & sport professionals, to overcome the internal struggle that so many experience with their fame & success. Her strategies are focused on practical hacks and universal magic to help you shift thought patterns in her clients to create a healthier & happier you that performs better on the screen, stage and pitch. In a nutshell, it’s all about learning how to enjoy meaningful success inside & out in every area of your life - without struggle. Check out more about Jade's Success Boutique HERE You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E056 | Bin the Fad Diets: Sean helps time-poor business owners improve their health and wellness permanently and effortlessly without the use of restrictive diets and strenuous exercise. Check out Sean's Facebook group Energy2Enjoy Life HERE You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E055 | Rising to the Challenge: It's my pleasure in welcoming Kevin Bennison back onto the podcast to talk about a variety of topics salted with his unique insights, musings and wisdom. We talk about anxiety, suffering, and climbing mountains in the British Isles and this episode is full of lessons around how to live a fuller life free from the expectations that can so easily trip us up on our journey through life. Check out more about Kev's lifting training company HERE You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E054 | Building Your Big Vision: Melanie Moore is one of the UK’s leading Vision Board experts, helping impact-driven visionaries transcend their limiting beliefs, so that they can gain the clarity they need to fully commit to their vision and impact their world. You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' byvisiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E053 | Naughty Midwife to 'SA Girl': Kamila Wszolek – or more commonly known as 'SA Girl' - is a property investor and trainer specialising in serviced accommodation, is a qualified midwife, and mum to her beautiful twin girls! She has quickly risen to success in the property world, and is now looking to expand into helping others do the same as a route to financial freedom and independence. Look out for her new podcast 'The Kamila Show' launch this summer (2019)! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' byvisiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E052 | The Keys to Successful Leadership: Kul Mahay spent 32 years in the UK police force, with 2/3 of that being in leadership positions. He’s led thousands of people and managed multi-million pound budgets, as well as strategically commanding the most challenging of critical operational scenarios. If anyone is an expert on what it takes to be an effective leader, Kul is the guy. He now provides executive coaching, mentoring, consultancy and training to CEO’s, leaders and organisations alike, across an international client base. As if this wasn’t impressive enough, he has also featured in several magazines, is the author of Smash The Habit and creator of his signature event Ignite Your Inner Potential which takes attendees on a fun filled and deeply moving journey to find and activate the hidden potential that exists within each and every one of us. Check out Kul's website HERE! Grab a copy of Kul's book 'Smash The Habit' HERE! You can now support the podcast directly by becoming a patron on Patreon! Become an 'Optimised Human' or 'Optimised Entrepreneur' by visiting our Patreon page HERE and sign up to unlock exclusive patron benefits!  Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E051 | The Truth About Network Marketing: Bernie is a celebrated motivational speaker who has inspired hundreds of thousands around the world through her seminars and private mentoring and is the founder of "Bernie's Confidence Academy" Check out Bernie's website HERE!   Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E050 | The Content Marketing Masterclass: Janet is a Content Marketing Expert, International Speaker, Podcaster & Author. She helps Coaches, Consultants & Experts build online audiences so they can generate recurring income from online courses/memberships. She’s considered an authority in building online audiences and creating personal brands, and has helped thousands of experts, coaches and consultants (and CEOs) take their authority and audience to the next level. Check out Janet's website HERE! Check out Janet's AWESOME media diary/planner HERE! Check out Janet's Audience Calculator Tool HERE! Check out Janet's podcast episode on 39 Surprisingly Easy Ways to Increase Your E-mail Subscribers HERE! Check out Janet's podcast episode on why she closed her 13.5k strong Facebook group HERE! Check out Janet's latest group dedicated to Growing Your Online Community HERE!   Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E049 | Making Sure Big Shot Guys Don't Make Big F**king Messes: Ina Andrea is a high-performance expert to top level CEO’s, entrepreneurs and leaders and I love this tag line from her website so much that I’m just going to introduce her with this… “Making sure big shot guys (like YOU) don’t make big fucking messes”. Connect with Ina on Facebook HERE! Check out Ina's website with that awesome tag line HERE!   Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com

OMN E048 | The Modern Samurai: Matt Stait started his martial arts training in the late 80's in amateur boxing. After years studying disciplines such as Karate, Kickboxing, Olympic Wrestling and MMA and taking part in many successful competitions he then moved into self protection where he found the Israeli systems of Krav Maga and Kapap. Matt has appeared on television and has been part of a short film that is being shown at cinemas nationwide. He has worked in the security industry for many years covering roles as diverse as being part of the close protection team for the Saudi royal family, venue and personal security for bands and celebrities and pub and club security giving him an understanding and insight into real life applications of self-defence. He’s also the best-selling author of Modern Samurai: A revealing look into the world of the private security industry, and one of the most qualified and decorated martial artists I’ve ever come across. His latest projects sees him combining his martial arts skills with countless instructors worldwide to provide much needed support for military veterans returning to civilian life, and using the structure and discipline of the arts to give them purpose and hope - find out more HERE.   Don't forget to connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Assisting Businesses Turning Over £500k + Struggling With Performance, Profitability & Failing Systems"  Please SHARE, SUBSCRIBE, & leave a REVIEW!  www.optimisemenow.com