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This week on our Motherhood Series, Jamie sits down with Dr. Lyndi Mullinax to talk about the importance of whole health for women in the Kingdom of God.Dr. Lyndi Mullinax is a certified Family Nurse Practitioner and holds a Doctorate in Nursing Practice. She is the owner and CEO of Her Whole Health—a women's holistic care clinic that focuses on hormone balance, dietary modifications, functional medicine, and preventative care. In this episode, Dr. Mullinax shares why prioritizing our health as women and mothers is not just a trend—it's a biblical principle. She offers practical tips on how to make simple, life-giving changes to your health and daily habits so you can be the best mom, caretaker, and spiritual leader in your home. A healthy woman builds a strong family, and strong families help build the Kingdom.Her Whole HealthDr. Lyndi MullinaxPhone: 501-392-6007Email: info@herwholehealth.comWebsite: www.herwholehealth.com (http://www.herwholehealth.com/)Mention the Unashamedly You Podcast to receive a discount on your first consultation!
TW: This episode contains discussions around eating disorders, body image and mental health.This week we're joined by the incredible Lyndi Cohen, AKA @nude_nutritionist. Lyndi's a renowned dietitian, nutritionist, and body positivity advocate who's all about cutting through the wellness noise. We talk food guilt, body image, and what it really means to take care of yourself - without the pressure, perfection, or punishment.Produced by headon.agency
Kevin talks with the Executive Director of Care Net Pregnancy Centers of Norther Kentucky Lyndi Zembrodt.
Today we're joined by the one and only Nude Nutritionist, Lyndi Cohen.Lyndi is an Aussie dietitian, author and podcaster who specialises in helping people stop emotional and binge eating. In this chat we unpack what it means to practice 'intuitive eating', how to identify when you're using food to self soothe and the ways in which Lyndi was able to overcome her own disordered eating.Trigger Warning: This episode contains themes of addiction and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.
Nutritionist Lyndi Cohen discusses the complexities of weight and health and the balance needed in weight loss approaches. She shares the importance of sustainable healthy habits, the impact of sleep on eating behaviours, plus practical budgeting tips for healthy eating. HOTN SPECIAL OFFERS! You can get $50 off Lyndi’s program Boozebreak here. And come join us for the 4-week Health of the Nation challenge and get one month FREE access to Kic here. WANT MORE FROM LYNDI?You can listen to Lyndi’s audiobook Your Weight is not the Problem here, check out her website here, or follow her @nude_nutritionist or via TikTok here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.
On today's episode of the Illumination by Modern Campus podcast, podcast host Shauna Cox was joined by Lyndi Duff to discuss how to optimize curriculum processes to enhance institutional efficiency, meet diverse learner needs and support lifelong learning opportunities.
Series 6 - Sparking Your Spirit Episode 15- In this episode I have a wonderful conversation with Lyndi MacRae- In2Web Marketing and Aztec Healing founder. Lyndi MacRae, founder of In2Web Marketing and Aztec Héäling is known as **The Holistic Business Intuitive**. Lyndi is an intuitive Seer who says, ‘I see what's possible in your business right now that you dont, and also the vision of what is yet to come.' With over two decades of experience, she combines practical expertise in business systems, marketing, and websites with visionary insights to help clients achieve their full potential. Through her Aztec Process and sound healing, Lyndi also helps individuals align with their cells to manifest the life they desire. You can connect with Lyndi here to purchase her book, check out her mentoring programs or join her for one of her Aztec healing events: https://www.facebook.com/aztechealingaustralia https://www.facebook.com/lyndimacrae Love xo Trish Sacred Transformation Mentor for Women Thrive in a life filled with Intention, Meaning and Authenticity WEB: www.trishrock.com BUY THE BOOK: www.trishrock.com/thepeaceprocess SERVICES/OFFERS: www.linktr.ee/trishrock FB: www.facebook.com/trishrock7 IG: www.instagram.com/trish_rock_7 EMAIL: trish@trishrock.com
Brittany is joined by her sister-in-law Melisha and her old Kentucky pal Lyndi while away on a little retreat in Lexington, Kentucky! We have deals for you!!! JLo Beauty: Get the only skincare routine you'll ever need! Head to JLoBeauty.com/realityhits to get 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm! Nutrafol: Got thinning hair? Get $10 off your first month's subscription and free shipping at Nutrafol.com and enter code "REALITYHITS" G-Defy: Need comfy shoes? Use code "Realityhits" for $20 off orders of $100 or more at GDefy.com Progressive: Quote at Progressive.com to join over 28 million drivers who trust Progressive!
In this episode of the Wellness Collective, I sit down with Lyndi Cohen, a two-time bestselling author, nutritionist, and dietitian, who shares her profound insights on breaking free from the shackles of dieting and embracing intuitive eating. Lyndi opens up about her personal journey with disordered eating, the challenges of overcoming societal pressures, and the importance of finding food freedom. We explore the misconceptions about "good" and "bad" foods, the impact of restrictive eating on mental health, and how to build a healthier relationship with food and body image. Lyndi's empowering message encourages everyone to become the expert of their own body and to live a life unburdened by food obsession. 00:00:00 - Introduction and welcoming Lyndi 00:00:16 - Lyndi's approach to authentic influence 00:00:53 - The role of imperfection in building a community 00:01:40 - Navigating the political landscape of nutrition 00:03:45 - Lyndi's early experience with diet culture 00:07:03 - The revelation of intuitive eating 00:10:39 - Understanding hunger and rebuilding trust with your body 00:14:15 - The consequences of labeling foods as "good" or "bad" 00:20:24 - The impact of intuitive eating on health and weight 00:25:07 - The challenges of body image and societal expectations 00:33:29 - Hormonal influences on hunger and cravings 00:38:58 - Lyndi's advice for those struggling with restrictive eating 00:44:06 - Final thoughts and how to connect with Lyndi
Today we talk to Lyndy Cohen, AKA The Nude Nutritionist, about making peace with food and booze. Lyndi helps people to farewell binge and emotional eating and to find a healthier and more balanced way to think about and approach food, based on self-compassion, acceptance and kindness. Lyndi also happens to be an alcohol-free woman. Lindy opens up about the surprising benefits she discovered, such as reduced anxiety and enhanced well-being, and dives into the mindset shifts and challenges she faced along the way. We talk about How to control sugar binges, why alcohol makes us look bloated, how to cope with emotional eating and drinking and why self-compassion is key to attaining a balanced approach to eating and drinking. Get ready to explore the broader implications of alcohol consumption on mental health and the pivotal role of self-awareness in reshaping one's relationship with alcohol and food.LEARN MORE ABOUT LYNDIWebsite - https://lyndicohen.com/Instagram - https://www.instagram.com/nude_nutritionist/?hl=en Booze Break - https://myboozebreak.com MEGMegan Webb: https://glassfulfilled.com.auInstagram: @glassfulfilledUnwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclubSober Socialising workshop at Seadrift Distillery: https://www.eventbrite.com.au/e/confident-and-cozy-alcohol-free-socialising-for-winter-tickets-934198341387?aff=oddtdtcreator BELLAIsabella Ferguson: https://isabellaferguson.com.auInstagram: @alcoholandstresswithisabellaFree 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellafergusonAlcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallengeThe Alcohol Revolution 6-Week Program (Online or Podcast): ...
This week we welcome Mark Ratterman from the legendary improv group Cook County Social Club. Mark and his crew have an all new podcast called Get it to Dutch: A Screenwriter's Journey. You can listen to all of the episodes now on Apple Pods, Spotify, and wherever your pods live!See Cook County at UCB LA the first Sunday of every month!Thanks to Lyndi for her top of the ep scene request of "Guys just wants to stop for a soda real quick"Looking for more content?Support the pod! Join our Patreon for weekly bonus episodes and TONS of exclusive premium contentJoin the Discord communityDive into our discord channel to connect with fellow fans, discuss your favorite episodes, and meet the hosts of the show!Performers:Guest: Mark RattermanHosts: Tim Lyons, & Damian AnayaEditor/Producer: Matthew Williams
In today's episode, I ask you some really powerful questions that will help you evaluate the season you are currently in and take you from a place of “I can't do….” to “I can do this!”. I also share where I find myself in this season - the joys, what I am excited about and the parts that feel hard! **JOURNEY WITH ME!** For the journal prompts in this episode and more encouragement, make sure you are on my e-mail list, hop on here —> https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to here from you, find me on the ‘gram and share this episode with a friend! @lyndi.goodman https://www.instagram.com/lyndi.goodman/ JOIN ME IN LMS (Life Mentoring School) —> https://www.ediewadsworthcoaching.com/a/2147585643/KCf4gzeK (Be sure to let me know once you join - I have something to send you!) PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
In this episode, we sit down with the remarkable Lyndi Kennedy, a trauma coach, philanthropist, advocate for abused and trafficked children, and devoted mom. Lyndi bravely shares her powerful story, opening up about her past and the profound impact of childhood trauma. She delves into how living in survival mode affects you well into adulthood, shaping your relationships and daily life. Lyndi breaks down the three different attachment styles that emerge from childhood trauma and persist into adulthood. We also explore complex topics such as love bombing, narcissism, and relationships, all while sharing her unwavering faith in God. Join us for an insightful and heartfelt conversation with my dear friend, Lyndi, as we explore the journey of healing and resilience. ***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated*** Watch this episode on YouTube:
The wonderful Lyndi Cohen joins Tiff on the podcast today to chat all about her journey with diets! She's probably tried every single diet you've heard of, and Lyndi also shares her struggle with binge eating disorder. But she also talks about the tools she used and healing she did to help herself recover and improve her relationship with food. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Lyndi on Instagram @nude_nutritionist Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/BounceForward CREDITSHost: Tiff HallGuest: Lyndi CohenExecutive Producer/ Editor: Rachael HartManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcasthttps://www.tbd---studios.com/advertiseStart your own podcasthttps://www.tbd---studios.com/startyourownpodcastBook the podcast studiohttps://www.tbd---studios.com/book-onlineSocials:TBD MEDIA : https://www.instagram.com/tbd_media_/LYNDI KENNEDY: https://www.instagram.com/lyndikennedy/LIZZIE ROVSEK: https://www.instagram.com/lizzierovsek/GUEST:MARK HANALLA: https://www.instagram.com/youwontbelievemeofficial/Show Notes:In this compelling episode, Lyndi & Lizzie sit down with Mark Hanalla, the mastermind behind the viral social media pages "You Won't Believe Me Official." Mark's investigative work sheds light on the hidden evils within Hollywood and the music industry, sparking widespread interest and controversy. Join us as we dive deep into the challenges faced by artists, the deceptive nature of fame, and the power of faith in navigating these dark waters.Full Description:Welcome to a thought-provoking episode where we uncover the dark truths of the entertainment industry with our special guest, Mark Hanalla. Known for his eye-opening content on Instagram, YouTube, and TikTok under the handle "YOU Won't Believe Me Official," Mark has gained massive popularity by exposing the sinister side of Hollywood and the music industry.Episode Highlights:Introduction and Background (0:00 - 2:27)We kick off the episode with a warm welcome to Mark Hanalla, who shares his journey into exposing industry evils.Mark discusses his viral content, including a notable video involving Usher that garnered millions of views.Emotional Connection and Spiritual Warfare (2:27 - 9:02)Mark reveals his motivations, rooted in a lifelong love for music and a commitment to truth.He talks about the emotional toll of exposing beloved celebrities and the spiritual warfare underlying the industry's dark side.A detailed recount of Usher's reaction to Mark's viral video and the subsequent online exchange.Balancing Social Media and Personal Beliefs (9:02 - 18:01)The conversation delves into the challenges Mark faces in managing his content while staying true to his values.Mark shares his spiritual journey, highlighting the role of faith in overcoming fear and anxiety.The Deception of Satan and the Music Industry (21:58 - 23:19)We explore the deceptive practices within the music industry, where fame often comes at a high cost.Mark discusses the existence of a "playbook" for Satan worship and the possibility of redemption through faith.Spiritual Warfare and the Struggles of Artists (23:21 - 25:26)A deep dive into the concept of spiritual warfare, with insights into how artists cope with industry pressures.The control exerted by record labels and the lure of fame and money are scrutinized.Personal Experiences and Observations on Artists (25:27 -...
Lyndi Leggett is a passionate scuba diving professional, and founder of The Scuba Gym Australia. A not-for-profit organization dedicated to providing therapeutic scuba diving experiences for individuals with disabilities and challenges, both physical and cognitive. Alongside offering unique underwater therapy, Lyndi has expanded her outreach to include the Scuba Warrior program, specifically designed for first responders and veterans coping with post-traumatic stress. Her work not only emphasizes physical rehabilitation, but also environmental conservation efforts through local cleanup dives.Episode Summary:In this inspirational episode of the Scuba Goat podcast, I welcome Lyndi Leggett back on the show to discuss the transformative power of scuba diving for individuals with disabilities, cognitive difficulties and divers facing post-traumatic stress. Lyndi first appeared on the show in October 2022 during season 3. We have a good catch-up and delve back into the exceptional work at the Scuba Gym, highlighting the therapeutic benefits of being underwater, where gravity no longer constrains the body, allowing for remarkable physical and cognitive exercises. There has been a lot happening since we first heard from Lyndi, new divers, amazing experiences and even collaborating with the Sydney Aquarium where several lucky divers have now experienced lifetime goals and dived with the sharks therein.Lyndi's dedication to environmental stewardship shines through as she recounts the proactive cleanup drives she runs with her team, helping to remove significant debris like motorbikes and numerous plastic bags from oceanic waters. The stories shared by Lyndi are a testament to the resilience of the human spirit and the healing power of diving, showcasing how individuals like a former policeman now turned diving instructor have found a renewed purpose in life.The Scuba Gym is actively seeking corporate financial support to continue its transformative work with individuals facing disabilities, cognitive difficulties, and post-traumatic stress. Potential corporate supporters can obtain all the necessary information to consider contributing to this impactful cause, supporting both human resilience and environmental conservation.Do you have feedback or an opinion to share with us? SMS us now. Support the Show.SUPPORT - Have you enjoyed the episode? I would LOVE a 5-star review via your favourite streaming platform. It helps with promoting the show & increases its reach. FEEDBACK - I love to get feedback and there are several ways available to you: Leave a comment Use the Contact Form on the website tabs up top Send me a DM via social media PROSPECTIVE GUESTS -
THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcasthttps://www.tbd---studios.com/advertiseStart your own podcasthttps://www.tbd---studios.com/startyourownpodcastBook the podcast studiohttps://www.tbd---studios.com/book-onlineShow Notes:In this episode, Lyndi and Lizzie delve into the topic of parenting in the modern world, discussing strategies for fostering resilience in children.They share personal anecdotes and experiences, highlighting the importance of setting boundaries, providing emotional support, and instilling a sense of purpose in children.The hosts explore the impact of technology on parenting and offer practical advice for navigating the digital landscape while safeguarding children from harmful influences.Additionally, they discuss the role of faith and spirituality in parenting, emphasizing the importance of instilling core values and beliefs to guide children through life's challenges.Throughout the conversation, Lyndi and Lizzie touch on the concept of neuroplasticity and its implications for shaping children's brains and behavior, underscoring the power of positive reinforcement and learning experiences in promoting resilience and growth.Description:In Episode 10 of the Lyndi & Lizzie Podcast, join hosts Lyndi and Lizzie as they tackle the complex world of parenting in the digital age. Drawing from their own experiences and insights, they explore effective strategies for nurturing resilience in children and equipping them with the tools to navigate life's ups and downs. From setting boundaries with technology to fostering emotional intelligence and instilling a sense of purpose, Lyndi and Lizzie provide valuable advice and encouragement for parents seeking to raise resilient and well-adjusted children. Tune in for an engaging discussion on the joys and challenges of modern parenting, infused with faith, compassion, and practical wisdom.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmedianetwork/
Does "I wish I was skinny. I HATE how my body looks" sound familiar?Wanting to be skinny is something Lyndi & Natalia know too well. We live in a world that tells us the most impressive thing a woman can be is thin. It's no wonder we are constantly trying to lose weight. But this isn't actually helping us be healthier, more confident or happier. When you wake up and hate how you look, your knee-jerk reaction might be to go on a diet or cancel plans. But neither of these things helps in the long term.So how do you navigate these bad body image days? Let's unpack what to do when your body image and self-esteem spiral in 8 simple steps. Crank up my Body Confidence ❤️ Feel Good Playlist ❤️ on Spotify and get my FREE toolkit for building a healthier body image. Check out my YouTube video on 15 Ways I learned to love my body - and how you can too. Reclaim getting dressed so it gives you joy, instead of sucking confidence with my Confidence Cure Style Series.Looking for more support to feel in control around food? I'd love to support you in my Binge Free Academy. Want to feel more in control around food? Check out my Stop Struggling With Food Guide. You'll also find 50 of my favourite recipes to get you inspired!If you don't already - come follow me on the gram at @nude_nutritionist (no nude pics, sorry).Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com
Lyndi Kennedy: Healing Through God | The Hopeaholics Podcast Welcome to the latest episode of the Hopeaholics Podcast, where we dive deep into the inspiring story of Lyndi Kennedy. Lyndi isn't just an advocate; she's a beacon of hope, driven by her faith and fueled by her own experiences to make a difference in the lives of abused and trafficked children.In this heartfelt conversation, Lyndi opens up about the highs and lows of her journey, reminding us that behind every advocate is a human with their own struggles and triumphs. She shares how her faith has been both a guiding light and a source of strength as she navigates the challenging waters of advocacy and healing.One of the most poignant moments of our conversation comes when Lyndi bravely shares her own story of healing from abortion. With raw honesty and vulnerability, she sheds light on her journey towards self-forgiveness and acceptance, proving that healing is a deeply personal and ongoing process.Follow us on all our social media platforms down belowINSTAGRAM : https://www.instagram.com/thehopeaholics/?igshid=Mzc1MmZhNjY%3DSPOTIFY: https://open.spotify.com/show/4diCrlmIyqrkE2e22mFgU1?si=2df7f5920f944098FACEBOOK: https://www.facebook.com/thehopeaholicspodcast/TREATMENT : https://www.hopebythesea.com
This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has been the hardest part? 5. What has brought you JOY? 6. What do you NEED? I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort. You'll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy! . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
Grab your fave drink and join me as i recap the things I've learned the past year…and things God is still teaching me. Links: Fave journals: https://a.co/d/g7zVFLj Canvelle tote: https://canvelle.com/products/crossbody-tote Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible https://a.co/d/55kG3WH . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag me! I would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
**Episode 4: Healing Trauma with Alternative Therapies****Show Notes:**- In this episode, Lyndi and Lizzie are joined by special guest Lacy to discuss her experience with alternative therapies for healing trauma.- Lacy shares her personal journey with trauma, anxiety, and the impact of childhood experiences on her mental health.- The conversation explores various alternative therapies beyond traditional methods, highlighting their effectiveness in promoting healing and wellness.- Lacy advocates for mental health awareness and emphasizes the importance of exploring diverse healing modalities to find what works best for each individual.- The hosts and guest reflect on the significance of creating safe spaces for sharing stories and supporting one another in the journey toward healing and wellness.**Description:**Join Lyndi and Lizzie in Episode 4 as they delve into the topic of healing trauma with alternative therapies. Special guest Lacy shares her personal journey of overcoming trauma and anxiety, discussing how alternative therapies have played a pivotal role in her healing process. The conversation explores various alternative methods beyond traditional approaches, offering valuable insights into mental health awareness and healing.**Synopsis:**In Episode 4 of the Lyndi & Lizzie Podcast, hosts Lyndi and Lizzie welcome special guest Lacy to discuss her journey of healing trauma with alternative therapies. Lacy shares her personal experiences with trauma and anxiety, highlighting the profound impact of childhood experiences on her mental health. The conversation delves into various alternative therapies beyond traditional methods, exploring their effectiveness in promoting healing and wellness. Through candid and heartfelt discussions, the hosts and guest advocate for mental health awareness and emphasize the importance of exploring diverse healing modalities. Join the conversation to gain valuable insights into trauma recovery and mental wellness.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/
Show Notes:Lyndi and Lizzie delve into the world of anti-aging with special guest Dr. Connealy, a renowned integrative medicine practitioner.The conversation covers topics such as the importance of muscle mass for metabolism and longevity, the risks and benefits of medications like Ozempic, the potential dangers of melatonin supplementation in children, and the role of holistic approaches in maintaining health and vitality.Dr. Connealy shares personal anecdotes and insights from her own journey battling illness and navigating the complex landscape of modern healthcare.The episode concludes with a discussion on the future of medicine, emphasizing the importance of proactive, preventive approaches to health and wellness.Description:Join Lyndi and Lizzie in an enlightening conversation with Dr. Connealy as they explore the secrets of anti-aging and holistic health. From the impact of muscle mass on metabolism to the risks of medication and the power of natural healing modalities, this episode offers valuable insights into maintaining vitality and well-being at any age.Synopsis:In Episode 6 of the Lyndi and Lizzie Podcast, Lyndi and Lizzie are joined by special guest Dr. Connealy, an expert in integrative medicine, to uncover the keys to anti-aging and optimal health. The trio discusses the importance of muscle mass, the potential risks of medications like Ozempic, and the pitfalls of melatonin supplementation in children. Dr. Connealy shares personal experiences and insights from her own journey battling illness and finding holistic solutions. The episode concludes with a reflection on the future of medicine and the importance of proactive, preventive approaches to wellness.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/
**Show Notes:**In episode 5 of the Lyndi and Lizzie Podcast, hosts Lyndi and Lizzie are joined by special guest Justin Tristao to explore the transformative power of breathwork. Justin shares his journey of healing and how breathwork has played a crucial role in his personal growth and spiritual development. Together, they delve into the profound impact of breathwork on mental, emotional, and physical well-being, and discuss Justin's work with the Freedom Experience. Tune in as they uncover the secrets of unlocking inner peace and healing through the simple act of breathing.**Description:**Join Lyndi, Lizzie, and special guest Justin Tristao in episode 5 of the Lyndi and Lizzie Podcast as they embark on a journey of self-discovery and healing through the power of breathwork. Justin shares his personal experiences and insights into how breathwork has helped him overcome trauma and connect with his inner self. Through candid conversations and profound reflections, they explore the intricate connection between breath, spirit, and healing, offering listeners practical tools to navigate their own healing journey. Dive deep into the world of breathwork and discover the transformative potential that lies within each breath.**Synopsis:**In this captivating episode, Lyndi, Lizzie, and special guest Justin Tristao delve into the profound impact of breathwork on personal healing and growth. From uncovering childhood traumas to releasing emotional blockages, they explore the power of breath in facilitating inner peace and transformation. Through personal anecdotes and expert insights, they shed light on the intricacies of breathwork and its ability to unlock the healing potential within. Join them on this enlightening journey as they unveil the secrets of breathing through healing and embracing the freedom that comes with it.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/
Show Notes:Lyndi, Lizzie, and special guest Andrew Taylor delve into the intricacies of balanced living, covering topics ranging from fitness and nutrition to mental well-being.Andrew shares his experiences as a personal trainer, emphasizing the importance of setting boundaries and disconnecting from technology for improved mental health.The conversation explores the impact of hormones on overall wellness and discusses the prevalence of performance-enhancing drugs in the fitness industry.They provide practical tips for listeners on navigating societal pressures around appearance and embracing long-term health goals over quick fixes.With humor and authenticity, they offer insights into creating a sustainable lifestyle that prioritizes well-being and authenticity.Description:In this episode of the Lyndi and Lizzie podcast, hosts Lyndi and Lizzie, along with special guest Andrew Taylor, invite listeners into a conversation about balanced living. Drawing from Andrew's expertise as a personal trainer, they share valuable insights on achieving physical, mental, and emotional well-being in today's fast-paced world. From debunking myths about detoxes to discussing the complexities of gym culture, they offer a holistic perspective on wellness. With candid anecdotes and practical advice, they empower listeners to prioritize self-care and authenticity while navigating societal pressures. Tune in for an enlightening discussion that will inspire you to embrace a more balanced approach to life.Synopsis:Join Lyndi, Lizzie, and guest Andrew Taylor in Episode 7 of the Lyndi and Lizzie podcast as they explore the concept of balanced living. From discussing the impact of hormones on mental health to sharing personal stories about navigating fitness culture, they provide a nuanced perspective on holistic wellness. With a focus on setting boundaries, embracing self-care, and prioritizing long-term health goals, they offer practical tips for listeners seeking to lead more authentic and fulfilling lives. Tune in for an engaging conversation filled with humor, wisdom, and insights into creating a lifestyle that promotes overall well-being.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/
This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has been the hardest part? 5. What has brought you JOY? 6. What do you NEED? I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort. You'll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy! . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
Show Notes:Troy, owner of Culture OC, shares his journey to holistic healing and the modalities he offers at his wellness center.https://www.instagram.com/cultureoc_/Topics discussed include grounding, breathwork, cold plunge therapy, red light therapy, and water quality.Troy emphasizes the importance of forgiveness, self-care, and intentionality in the healing process.Listeners learn practical tips for incorporating biohacking practices into their daily lives.Description:Join us for Episode 3 of the Lyndi and Lizzie Podcast, "Unlocking Wellness," as we dive into a conversation with Troy, the passionate owner of Culture OC, a wellness center in Newport Beach. Troy shares his personal journey to holistic healing and the transformative modalities offered at Culture OC, including grounding, breathwork, cold water therapy, and more. Learn how these practices can unlock wellness and vitality in your life, and discover practical tips for incorporating biohacking techniques into your daily routine. Tune in for insights, inspiration, and actionable steps toward holistic well-being.Show Synopsis:In Episode 3 of the Lyndi and Lizzie Podcast, we sit down with Troy, owner of Culture OC, to explore the world of holistic healing. Troy shares his personal journey to wellness and the array of modalities offered at Culture OC, including grounding, breathwork, cold water therapy, and red light therapy. Listeners gain insights into the importance of forgiveness, self-care, and intentionality in the healing process. Troy provides practical tips for incorporating biohacking practices into daily life, empowering listeners to unlock wellness and vitality. Join us for an inspiring conversation on holistic health and well-being.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/
Guest: OC Lydia https://www.instagram.com/oclydia/Topics Discussed: Spiritual health, gratitude, relationship with God, raising children in faith, navigating challenges in a secular world, the importance of prayer and reading the Bible, personal experiences and beliefs, conspiracy theories, Mr. Beast and Beast Burgers, parenting in the digital age, reflections on faith and culture.Resources Mentioned: Nobleman Magazine, O.C. Lydia on Instagram, "Joyful" by Lydia (available on Amazon).Additional Notes: The episode covers a wide range of topics, including personal anecdotes, insights into the guests' spiritual journeys, and reflections on contemporary culture and faith.Description:In this episode, hosts Lyndi and Lizzie welcome special guest Lydia for a deep dive into the importance of spiritual health and gratitude in their lives. From their personal experiences growing up in Christian households to navigating the challenges of parenting in a secular world, the trio shares insights, reflections, and stories that offer inspiration and encouragement to listeners. They discuss the significance of maintaining a strong relationship with God, the power of prayer, and the role of faith in shaping their decisions and perspectives. From heartfelt discussions on raising children in faith to lighthearted conversations about conspiracy theories and internet culture, this episode offers a rich tapestry of insights and reflections on faith, family, and contemporary life.Episode Synopsis:In episode two of the Lyndi and Lizzie podcast, hosts Lyndi and Lizzie are joined by special guest Lydia McLaughlin for a conversation about navigating spiritual health and gratitude in today's world. They share personal stories and insights into their faith journeys, discussing the importance of prayer, reading the Bible, and maintaining a strong relationship with God. From reflections on raising children in faith to discussions about conspiracy theories and internet culture, the trio offers a candid and heartfelt exploration of faith, family, and contemporary life. Tune in for an engaging conversation filled with inspiration, encouragement, and laughter.https://www.instagram.com/lizzierovsek/https://www.instagram.com/lyndikennedy/https://www.instagram.com/tbdmediastudio/
Show Notes:In this episode, hosts Lizzie and Lindy dive into a candid discussion about a wide range of topics, including childhood trauma, narcissism, codependency, relationships, and gender roles.They explore the origins of narcissism and codependency, highlighting the role of childhood experiences in shaping personality traits and relationship dynamics.Lizzie and Lindy share personal anecdotes and insights into their own experiences with unhealthy relationships, offering empathy and understanding for those who may be struggling in similar situations.The conversation delves into the complexities of gender roles in modern society, touching on the confusion and challenges that arise from societal expectations and changing cultural norms.Description:Join hosts Lindy and Lizzie for an unfiltered and insightful conversation on Episode One of their podcast. In this episode, they explore the impact of childhood trauma on personality development, delve into the dynamics of narcissism and codependency, and discuss the complexities of relationships and gender roles in today's society. With personal anecdotes, candid reflections, and a commitment to helping others navigate through challenging experiences, Lizzie and Lindy offer a refreshing perspective on topics often considered taboo.Episode Synopsis:In Episode One of Lyndi and Lizzie Unfiltered, hosts Lyndi and Lizzie engage in a raw and honest conversation about the lasting effects of childhood trauma on personality traits and relationship dynamics. Drawing from their own experiences, they explore the origins of narcissism and codependency, shedding light on the intricate interplay between past experiences and present behaviors. From navigating unhealthy relationships to redefining traditional gender roles, Lizzie and Lyndi offer valuable insights and compassionate perspectives on topics often overlooked in mainstream discourse. Tune in for a thought-provoking discussion that challenges conventional wisdom and encourages listeners to embrace vulnerability, empathy, and self-discovery.
What do you do when you begin to discover the truth about the church and religion you were raised in? In this episode, Amy is joined by Lyndi Kennedy, who was born into a devout Mormon family in Southern California. Everything changed in 2020, as she began to dive deep into the foundations and ties that Mormonism has to freemasonry, specifically 33rd degree mason and founder, Joseph Smith. She talks about her previous ties to Tim Ballard, and her discoveries that involved child trafficking and secret societies. She shares her personal journey that uncovered many secrets that once kept her living in a culture of fear within the Mormon church until she finally discovered the true freedom found in Jesus Christ. *Amy is a Christian counselor and coach: https://www.biblicalguidancecounseling.com/appointments *Amy Instagram: eyesontheright4.0 * Support the podcast: https://venmo.com/u/AmyWR *Lyndi Instagram: Lyndikennedy
Welcome to the Lindy and Lizzie Podcast, where wellness meets wisdom!
We are in a series with my dear friend, Annie Rohde, where we are taking you on a journey of disovering what it looks like to slow down and truly experience your life and step into where God has you in this season. In Episode 106, we talked about practicing sabbath on a really practical level and shared our experiences (go back and catch that episode if you missed it!). In this episode, we discuss the concept of co-laboring with God, arguing that work is a gift from God intended to give our lives meaning and purpose. We emphasize the difference between working from a place of obligation, fear, or shame, and working from a place of joy and abundance, grounded in an understanding of God's love. We also explore the detrimental effects of hustle mentality, and encourage listeners to tune into the Holy Spirit's guidance in their daily tasks. They reflect on the Bible's portrayal of work, the need for rest and heart-care, and the importance of detaching self-worth from achievements. I want to invite you to a *FREE workshop* on the eveing of Friday Feb. 2nd - LESS IS MORE. Would if you didn't have to keep trying so hard to ‘get it together'. What if you learned how to honor the season you are in and find joy there? What if you found delieght in everyday tasks? Imagine if you felt a deep sense of purpose in this season? This is not only possible, this is FOR YOU, becuase HE IS FOR YOU. Mark your calendar (2/2/24 - 7:30-9pm cst) and plan to be their with us LIVE - we have some fun bonuses we plan to give you the night of! REGISTER HERE: https://forms.gle/iUP3sLiPtBEAXSo29 . . . . . . . . . . . . . . . . . . 00:00 Welcome! 00:26 Introduction & Free Workshop Annoucement! **register here: https://forms.gle/iUP3sLiPtBEAXSo29 ** 03:55 Perspective Shift: Let's Define Your Work 09:11 Casual Chat about Our Fave Hot Bevvy's 11:03 The Importance of Getting into the Word 11:37 Understanding Our Stewardship with God 12:00 The Concept of Co-Laboring with God 15:54 The Difference Between Demand and Delight in Work 16:53 Dealing with Pressure and Anxiety in Business 19:22 The Countercultural Approach to Work 20:30 Understanding Our Sin Nature and the Need for Repentance 22:57 The Established Worth and Favor from God 23:26 Conclusion: Abiding in God's Love . . . . . . . . . . . . . . . . . . Go Follow us on Instagram & tag us! We would love the opportunity to connect and say ‘thank you' for listening and sharing the pod with your friends! Annie Rohde: @annie.rohde https://www.instagram.com/annie.rohde Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
In this episode, Lyndi & Annie discuss the importance of setting boundaries and taking time off to rest, emphasizing that this does not necessarily mean being inactive but finding peace and restoration in activities you love. They introduce the concept of Sabbath, to designate time to stop/pause, rest, delight, and worship. They discuss the role of the Holy Spirit in healing and balance, as well as how honoring boundaries can lead to pleasant and delightful experiences in your businesses, home and life. The hosts also announce their new 12-week mentorship program, 'Pleasant and Delightful', for Christian entrepreneurs to create a more peaceful profit while tending to the heart and tuning into the Holy Spirit. 00:00 Introduction and Welcome 00:34 Introducing Annie and Our Partnership 02:13 The Importance of Rest and Balance 02:40 Personal Experiences with Mentorship 03:01 The Struggles of Balancing Work and Personal Life 05:59 The Power of Slowing Down and Being Still 09:04 The Concept of Sabbath and Its Importance 09:33 The Challenges and Rewards of Implementing Sabbath 11:31 The Role of Boundaries in Sabbath 15:01 The Intersection of Sabbath and Business 26:49 Announcement of the 12 Week Mentorship Program 30:43 Closing Remarks and Invitation to Join the Program PLEASANT & DELIGHTFUL 12-WEEK MENTORSHIP Register & more info here: https://www.annierohde.com/offers/UaAa6y2L/ Discount Code: PODCAST ($100 off) . . . . . . . . . . . . . . . . . . Go Follow us on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Annie Rohde: @annie.rohde https://www.instagram.com/annie.rohde Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
In this enriching episode, the host invites her mentor and friend, Tori Hein, to discuss the importance of self-worth and finding grounding in the new year. As an entrepreneur, mentor, and communicator, Tori emphasizes the need to reflect on one's journey as well as set holistic and intentional goals for their areas of responsibility. She dissects the difference between working for worth and working from a place of worthiness, where success and contentment are defined by God's presence rather than tangible outcomes. She invites you to register for ‘Freedom Academy' for a detailed introspection of your life and to develop a deeper understanding of your story. (use code WORKFROMWORTH for $100 off) The conversation closes highlighting the importance of following Jesus's path that might lead into deepest, darkest valleys, yet brings abundant life and freedom under his guidance. Register for Freedom Academy (January 26-28, 2024) here: https://www.wearefm.org/freedomacademyonline Use code ‘WORKFROMWORTH' for $100 off your registration fee. 00:00 Introduction and Welcoming Guest 00:58 Getting to Know Tori Hine 01:09 Tori's Work and Personal Life 03:46 Tori's Journey to Tennessee 04:53 Tori's Love for Coffee 07:18 New Year Reflections and Goals 08:07 Understanding Success and Contentment 12:22 The Importance of Reflecting on the Past 31:08 How to Start Your Story Work 35:45 The Role of Grief in Healing 45:26 Closing Remarks . . . . . . . . . . . . . . . . . . Go tag us over on Instagram and let us know where you're listening from! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman/ Tori Hein: @torimaehein https://www.instagram.com/torimaehein . . . . . . . . . . . . . . . . . . Tori helps female leaders heal the story beneath their dysfunctional behavior to work with God in true freedom & purpose. Learn more about how to work with Tori here: https://www.torimaehein.com . . . . . . . . . . . . . . . . . . HOW TO WORK WITH ME —> Do you know you want some support, but you aren't quite sure if you are ready and what to even ask? I've got you! I have 2 opportunities for coaching starting soon, and maybe one is exactly what you need. DM me and I will help you figure out which is a better fit for you. I can't wait to get to know you and chat more! https://www.instagram.com/lyndi.goodman/ PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
Get Ready! In this super cool episode, we've got the amazing Lyndi Kennedy as our guest. She's gonna tell all about her wild ride growing up in a super devout Mormon family and how she eventually found her way to becoming a Christian. Get ready for some mind-blowing stuff!Lyndi dives right in and starts talking about all the contradictions and lack of evidence she found in the Mormon faith. She also discloses how Freemasonry played a sneaky role in all of this.https://unrefinedpodcast.comTimestamps:Discovering the truth about the Mormon church (00:04:22) The appeal and allure of Mormonism (00:05:32) The Mormon Church and False Doctrine (00:12:28) Saved Mormons and the True Jesus (00:14:13) The Mormon Jesus and Different Beliefs (00:19:30) The Masonic Influence (00:22:14) The Mormon Temple Ceremony (00:25:15) Control and Perfectionism in Mormonism (00:32:13) The Mormon Cosmology and Theses (00:34:23) The Freemasonry Influence on Mormonism (00:34:32) The Mormon Temple and King Solomon's Temple (00:40:39) The Mormon Church's Deceptive Tactics (00:44:33The Mormon Church's Obsession with Genealogy (00:47:31) Mormonism and Masonry (00:50:33) The cost of leaving Mormonism (00:58:04) Encountering God's love and transformation (01:00:13) A supernatural experience with God (01:03:17)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4656375/advertisement
Welcome back to the Ecommerce Society Podcast! In today's episode, we dive into the world of entrepreneurship with the incredible Lyndi Gallegos, a true multipassionate businesswoman who has founded several successful ventures, including a Jeep-inspired apparel company and a thriving hair extension business in Texas. Lyndi takes us on a journey through her entrepreneurial endeavors, sharing insights into the challenges and triumphs of starting not one, but multiple businesses. From the inception of her first venture to the challenges she faced in the competitive world of fashion and beauty, Lyndi's story is both inspiring and relatable. The spotlight of this episode is on Lyndi's latest venture, Para Ti Handbags. She discusses the inspiration behind the brand and how she combines her passion for artistry with a commitment to empowering artisans. Learn about the unique features of Para Ti handbags and the craftsmanship that sets them apart in the market. Lyndi shares her philosophy on being a multipassionate entrepreneur. How does she manage multiple businesses without spreading herself too thin? What drives her to explore different industries, and how does she maintain a consistent level of success across diverse ventures? Our guest imparts valuable lessons learned from her entrepreneurial journey. Whether you're a seasoned business owner or just starting, Lyndi's insights on resilience, adaptability, and the importance of staying true to your vision are pearls of wisdom worth embracing. If you're as inspired as we are, make sure to check out Para Ti Handbags and explore the world of artisan-powered fashion. Don't forget to subscribe, rate, and review the podcast. We'll be back with more insights and success stories from the world of 6-figure product businesses. Until next time, keep building your dreams! Grab a Copy Of My New Book- Customer Obsession GRAB A COPY OF MY BOOK, CUSTOMER OBSESSION OR BY CLICKING WWW.KERRIEFITZGERALD.COM/CUSTOMEROBSESSION WORK WITH ME https://www.kerriefitzgerald.com/services Join Waitlist For Cultish Product A 3-month intimate mastermind program to help established product-based brands reach cult-like status, increased visibility, more sales & gain die-hard loyal customers without an ounce of social media. 1:1 coaching, guest experts, group calls and more. Learn More Sign up for email marketing society Let's make writing emails for your business quick & easy. A template-based membership where you receive access to a brand new *plug-and-play* email template/swipe copy each week, dozens of other pre-written emails and sequences, and other great resources such as customizable graphics to insert into your emails, $10/ a month! Join E-Commerce Society Coaching, Community & MARKETING Membership For Female Product-Based & E-commerce Business Owners $99/month Free Guides & Resources For The Win: {Free Private Podcast} Create Your Cult Like Brand “Private Podcast” An 8-part audio series that walks you through how to create your cult brand Sign Up {Free Download} 10 Must Have Emails You Need To Send To Your List Sign Up {Free Video Training} 4 PROVEN WAYS TO GROW YOUR E-COMMERCE SALES {without using ads, making Instagram Reels or dancing on Tiktok} Sign Up {Free Download} Increase Your Website Conversion Sign Up Follow Lyndi Gallegos & Shop Para Ti Handbags www.paratiforyou.com https://www.instagram.com/shop.para.ti/ Let's Be Friends Follow Kerrie on Instagram Follow The 6 Figure Product Business Podcast on Instagram www.kerriefitzgerald.com
Join us in this inspiring episode as we sit down with Rachel Tollbom, a passionate health and wellness coach, to explore her incredible journey of personal transformation and how she's helping others unlock their potential for lasting change. From her small town upbringing to becoming a holistic wellness advocate on the West Coast, Rachel shares what's shes learning about embracing emotions, uncovering hidden lies, and the power of self-compassion. Tune in for an uplifting conversation that goes beyond weight loss, offering insights into creating generational change and finding healing in unexpected places. You don't want to miss this transformative episode! . . . . . . . . . . . . . . . . . . Go tag us over on Instagram and let us know where you're listening from! Lyndi Goodman: @lyndi.goodman Rachel Tollbom: @racheltollbom . . . . . . . . . . . . . . . . . . Rachel is a certified health coach providing support & structure to women and men through the development of healthy habits. Click here for a free assessment! https://form.jotform.com/racheltollbom/health-assessment . . . . . . . . . . . . . . . . . . HOW TO WORK WITH ME —> Do you know you want some support, but you aren't quite sure if you are ready and what to even ask? I've got you! I have 2 opportunities for coaching starting soon, and maybe one is exactly what you need. DM me and I will help you figure out which is a better fit for you. I can't wait to get to know you and chat more! https://www.instagram.com/lyndi.goodman/ PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
In this festive & fun episode, join Lyndi as she reunites with the beloved Hattie Wiginton, a daily routine coach. Together, they dive into the magic of simplifying and intentional living during the Christmas season. Discover the beauty of creating a month-long Sabbath in December, filled with cherished family traditions, delightful movie-themed activities, and the joy of crafting a holiday calendar that fosters meaningful memories. Embrace the spirit of simplicity, prioritize family, and make this December a time of true connection and joy. . . . . . . . . . . . . . . . . . . Go tag them over on Instagram and tell them know where you're listening from! Hattie Wiginton: @hattiewiginton Lyndi Goodman: @lyndi.goodman . . . . . . . . . . . . . . . . . . Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for your FREE holiday calendar & additional resources mentioned in this episode! https://www.instagram.com/hattiewiginton/ Direct link to holiday download: https://hattiewiginton.myflodesk.com/holidaycalendar FREE advent resource for kids: https://www.focusonthefamily.com/advent-2023/ Countdown to Chrstmas family devotional from Heidi Lee Anderson (@thismotherhen) https://heidileeandersonministries.com/christmas/p/countdown-to-christmas-family-devotional . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
Join Chris Schmitt and Lyndi Curry as we discuss the latest events and upcoming initiatives here at Hirschbach Motor Lines!
In Episode 102, Lyndi delves into the transformative power of gratitude amidst life's challenges. As she shares personal experiences of solo parenting and unexpected moments of provision, the episode unfolds into a heartwarming exploration of God's faithful love enduring forever. Lyndi encourages listeners to adopt a rhythm of gratitude, making it the heartbeat behind their daily lives. Drawing inspiration from Psalm 136, she invites reflection on rewriting personal stories with the constant refrain, "His faithful love endures forever." This episode serves as a gentle reminder that even in difficulties, gratitude becomes a powerful lens through which to witness God's goodness and provision. Join Lyndi in cultivating a spirit of thankfulness that transcends circumstances, fostering generational change and a constant abiding with Jesus. Go tag her over on Instagram and let her know you're listening from! @lyndi.goodman https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE AND MORE: https://msha.ke/lyndi.goodman ARE YOU ON THE RISE & SHINE E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment. Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you. Resource links: Instagram @nude_nutritionist No Wellness Wankery Podcast lyndicohen.com Free 5-day course to stop binge eating Your Weight Is Not The Problem Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE Email us HERE This episode of Beyond the Bump is brought to you by The First Five Years audiobook by Children's Panadol. The First Five Years audiobook by Children's Panadol contains helpful information and is a great resource for parents with children aged 0-5. Listen to The First Five Years audiobook brought to you by Children's Panadol, coming soon to Spotify. * Always read the label and follow the directions for use. Incorrect use could be harmful.
In this week's episode of The Quantum Business Queen, Sarah brings Lyndi Love back for a no filter, deep dive into the world of entrepreneurship. Whether you're just starting out or a seasoned pro, this candid conversation will empower you to embrace your entrepreneurial spirit with authenticity and grace, with multiple global brands, listen as they explore the good, the bad, and the sometimes-ugly side of entrepreneurship. Get your Blow Up Your Brand VIP day tickets here! In this episode you'll also hear about: - what to do when loneliness and self-doubt creeps in - a BTS look at the real life decision of leaving a successful corporate life for entrepreneurship - how Lyndi overcame some financial fears to fully step into success - practical ways to use a vision board to bring your dreams into reality - how to overcome the slump of feeling unmotivated and uninspired… and so much more! Follow Lyndi Love here: IG - @permanentjewelrybestie FB - @permanentjewelerybestie Continue the conversation with Sarah here: Sarahtynan.co IG - @sarah.tynan.quantum.coach FB - @SarahTynanInternational This podcast is produced by Nikki Voxx from Quintessential Being.
This week on the Quantum Business Queen Podcast we have an extra special guest - Sarah's longest friend and biggest inspiration, Lyndi Love. Prepare to be moved as we delve into the deeply personal narratives of childhood trauma and discover how Lyndi transformed those challenging experiences into remarkable success stories. Discover why - no matter what your circumstances or experiences - remembering the power you have to choose and decide your path is your gift to ultimate freedom! Join the Quantum Business Academy here. In this episode you'll also hear about: - how Lyndi remembers compartmentalising as early as the age of four - why breastfeeding left Lyndi feeling powerless and struggling with emotional trauma from her childhood - how to build a brand that stands out from the crowd - the power of recognising opportunity and learning to say a sacred No - what working with billion dollar companies taught Lyndi about building her own successful business… and so much more! Follow Lyndi Love here: IG - @permanentjewelrybestie FB - @permanentjewelerybestie Continue the conversation with Sarah here: Sarahtynan.co IG - @sarah.tynan.quantum.coach FB - @SarahTynanInternational This podcast is produced by Nikki Voxx from Quintessential Being.
Lyndi Murray joins Casey Scott and Dr. Matt Woolley to share her addiction story that began at sixteen years old when she began to experiment with drugs and alcohol while living in a small town, being introduced to heroin after struggling to find pills as she got older, and her first experience with trying to seek treatment for her addiction. Lyndi also opens up about her struggles with trying to stay sober and clean of heroin, what her life looked like while she was running and gunning, and deciding to die on the streets, be addicted to heroin, or get sober. Then Lyndi talks about what her life looks like now and why she has turned to marijuana as a stabilizing agent that helps keep her grounded throughout her recovery.
It's our first mini episode with a very special guest, Lyndi Cisco! Lyndi is currently a freshman at Anadarko High School who currently plays football, wrestles, is in Anadarko High School Band, and powerlifting! We also discuss her aspirations beyond high school, shaking off the haters, what music gets her pumped up, and her favorite snacks!
Join us in this heartwarming episode as Lyndi Goodman sits down with the incredible Hattie Wiginton. They dive deep into embracing life's seasons with intentionality and joy, sharing stories of motherhood, family, and faith. Hattie's wisdom and grace shine through as she inspires us to appreciate each day, find joy in the mundane, and create meaningful memories. If you're a mom or Christian woman seeking to live life with purpose, this episode is a must-listen. Get ready to be uplifted and encouraged as Hattie and Lyndi discuss the beauty of being "home-centered" and the transformative power of embracing life's challenges. Tune in to discover practical tips and heartfelt insights on how to make the most of today, no matter what season you're in. . . . . . . . . . . . . . . . . . . Go tag them over on Instagram and tell them know where you're listening from! Hattie Wiginton: @hattiewiginton Lyndi Goodman: @lyndi.goodman . . . . . . . . . . . . . . . . . . Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for a FREE Daily Routine Assessment! https://www.instagram.com/hattiewiginton/ . . . . . . . . . . . . . . . . . . ARE YOU ON LYNDI'S E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
Lyndi Cohen, Nutritionist and Dietician, Author and Business Owner is back to answer THE SEVEN; seven questions that get to the bottom of the routines and mindsets that have led our guests to success - whatever that means to them. You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to find out more about her book Your Weight is not the Problem or her Keep It Real program. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
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