Podcasts about Cumbria

What happens when you lose £100,000 on a single property deal? For Kieran and Will, it became the biggest lesson of their journey.In this raw and relatable episode of Chatzzz, host Adam Roberts sits down with two brothers behind WBK Ritchies to talk all things property investment, business failures, family dynamics, and how they've built a growing portfolio in Cumbria without pretending it was easy.

On the podcast this week, Nick is joined by Tim Bloomer, co-founder and Sustainability Director for Fell Brewery.  Based in Cumbria, one of the UK's most scenic areas, having a brewery that is friendly to the environment is a top priority for this growing brewery.  So much so, in 2024, Fell performed a full, all scope carbon footprint analysis of our beer with their friends at Small World Consulting.Now that the brewery really knows where our emissions really come from, they have been able to make a plan to start meaningfully reducing them.By 2028, the brewery aspires to have some of the lowest carbon beer available in the world.   Make sure you check out their first annual report on progress along with the original footprint analysis performed by Small World.Nick is also joined by Maltings Manager for Crisp Malt, Dan Clarke, at SIBA Beer X where they discuss why brewers should care about the malting process other than merely tipping the bags into the grist-loader.THIS WEEK'S EPISODE IS PROUDLY BROUGHT TO YOU BY:Charles Faram & Co (charlesfaram.com)Supplying hops for over 150 years, Charles Faram offers a vast range of nitrogen-flushed hop varieties from the UK, Europe, New Zealand, and the USA.Crisp Malt (crispmalt.com)Since 1870, Crisp has blended tradition with innovation, producing malts like Chevallier Heritage and Clear Choice Malt.FOLLOW HOP FORWARDhopforward.beer | LinkedIn | BlueSky | Instagram

Reports indicate that funding for nature-friendly farming in England is due to be slashed in the UK spending review, taking place on the 11th of June.What's likely to happen? What does it mean? And what can farmers do about it?ffinlo Costain is joined by Martin Lines, Chief Executive of the Nature Friendly Farming Network - by Julia Aglionby, Executive Director of the Foundation for Common Land and Professor of Practice at University of Cumbria - and by Joe Stanley, farming commentator, Wheat from the Chaff co-host and Head of Sustainable Farming, at the GWCT Allerton Project.

Ian McMillan's guests celebrate hedges, with poetry from Alison Brackenbury and Testament, singing from Sam Lee, Michael Symmons Roberts explores a poem with a nightingale at its centre, and hedgelayer Paul Lamb records himself walking a hedgerow that's rich in wildlife.This hedge-themed special features a haunted hedge from poet Alison Brackenbury, part of the anthology 'Lincolnshire Folk Tales Reimagined' (ed, Anna Milon and Rory Waterman). Alison's hedge started off life as a talking hedge in her non-fiction book 'Village' which is all about her childhood home in Lincolnshire (to be published online in July)Testament, a world record-breaking beatboxer, rapper and poet, performs a poem called 'The Lig', based on his experiences observing three generations of farmer hedge-layers in Cumbria. Testament is a member of the Hot Poets Collective which explores climate change through spoken word poetry.Sam Lee's most recent album is 'Songdreaming' - and he sings, not only in front of human audiences, but also with and alongside nightingales. Sam takes musicians and small groups of people into woodland for annual 'Singing With Nightingales' events - events which celebrate this vulnerable bird and our creative connection with it. Sam sings 'Bushes and Briars' on the show and explores the poetry of 19th century poet John Clare.Poet and professor Michael Symmons Roberts chooses a 'neon line' for The Verb's ongoing series about stand-out lines in poems . His choice is from a poem that features a 'deconstructed hedge' and a singing blackbird. Michael listened carefully to the blackbirds in his garden whilst writing his new book 'Quartet for the End of Time: On Music, Grief and Birdsong', - inspired by his relationship with the music of the composer Olivier Messaien.Ian also dips in and out of a very long hedge with the help of Paul Lamb, a hedge-layer who walks the Gower Peninsula to bring us hedge language. Paul's new memoir is called 'Of Thorn and Briar - A Year with the West Country Hedgelayer'

How are some people using technology as a means to control their partners?Charities have warned that coercive control through technology is on the rise. A woman from north Cumbria has anonymously spoken to ITV News about her experience, explaining how she first thought it was "sweet" and "loving" that her former partner wanted to know where she was all the time.However, she soon realised something much more sinister was happening...ITV Border reporter, Katie Templeton-Knight tells Lucy Watson what you need to know.--Domestic Abuse Advice and Support:Refuge:Refuge supports more than 6,000 clients on any one day, helping them rebuild their lives and overcome many different forms of violence and abuse.They have a step-by-step guide online as well as an interactive tool about how to secure your phone if you suspect technology-facilitated abuse is happening to you.If you, or someone you care about, is experiencing domestic abuse, you can call The National Domestic Abuse Helpline on 0808 2000 247.The Revenge Porn Helpline:The Revenge Porn Helpline supports all adult victims of intimate image abuse living in the UK. This includes those who have had private sexual images shared without consent, threatened to be shared without consent, or taken without consent. We also provide advice and information to those targeted by sextortion and webcam blackmail.If you have been a victim of intimate image abuse, a helpline practitioner can give you advice and support. The number is 0345 6000 459.Or you can send an email or online live chat.Women's Aid:Women's Aid is the national charity working to end domestic abuse against women and children. They have been at the forefront of shaping and coordinating responses to domestic violence and abuse through practice for more than 45 years.You can send an email to a Women's Aid domestic abuse support worker.Or you can use their online live chat.The Freedom Project:The Freedom Project is a free domestic abuse charity based in West Cumbria, working with victims, perpetrators and children suffering from trauma and effects of domestic and sexual abuse.You can contact the helpline by phone: 07712 117986.Or you can send a form on their website.ManKind:The Mankind Initiative is the principal, expert and specialist charity in the UK focussing on male victims of domestic abuse.The charity collaborates and works in close partnership with other organisations and practitioners to support these victims too. It was the first in Great Britain to support male victims.You can call ManKind on 01823 334 244 (Monday to Friday, 10am to 4pm)

We're back! And in this first episode of Season 2, Ray and I dive into some of the most exciting conversations we've had with the makers, suppliers, and innovators shaping the upholstery industry today—and tomorrow.This episode is packed with snippets from our live podcast recordings and interviews at the Furniture Components Show in Telford and the Hire Interiors Show in Cumbria. We talk to the people behind the products we actually use in our workshops and ask: where is upholstery headed next? *A heads-up: some of the audio isn't as crisp as we'd like (live recording vs studio life!), but we've polished it as much as possible—we promise the content is worth it!* Huge thanks to all our brilliant guests:Chris from EnkevJohn from PathfinderTony and Paul from BeARachel and Clive from Cable & BlakeRhys from AE Sewing We got so much out of these chats, and we hope you do too.Sponsors LinksMartins Upholstery SuppliesBeA Group

https://brianaustwickphotography.co.uk/services/commercial-photography-cumbriaWhat makes your property scroll-stopping? Find out how Cumbria hospitality venues are using professional photography to stand out online and increase direct bookings. Brian Austwick Photography City: Carlisle Address: 89 Rufus Road Website: https://brianaustwickphotography.co.uk/

Join Sam this week for a delightful conversation with the fabulous food writer, Roopa Gulati. In this episode, Sam dives into Roopa's culinary journey, from her early days in India to her experiences as a food editor for UK television networks. They discuss regional Indian cooking, treasured family recipes, and the stories behind them. Roopa shares fascinating insights into Indian cuisine, the importance of home-cooked meals, and tips on using spices. Roopa Gulati is a chef, food writer, and broadcaster raised by Punjabi parents in Cumbria. At 18, she trained at London's Cordon Bleu, then spent two decades in India, where she worked as a Consultant Chef for the Taj Group and ran her own catering business. She became a household name across Asia with a daily cooking segment on Star TV's Good Morning India, showcasing Punjabi family recipes and historic regional dishes. Returning to the UK in 2001 with her daughters, she became UKTV's Food Editor at the Good Food Channel and helped develop shows like Rick Stein's India. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month on the podcast, we're joined by Martyn Staveley, Director of Three Peaks Consulting, to discuss all things international trade and to breakdown our new Export Consultancy service. We discuss: Challenges and opportunities for Cumbrian exporters The impact of global events on international trade Businesses Martyn has helped succeed in exporting Our new Export Consultancy Service including the different levels of support given to new and well-established exporters How the service will work How to get involved Whether you're a seasoned exporter or thinking about getting started, we can provide you with a holistic service tailored to help you reach your goals!  Learn here: Export Consultancy service | Cumbria Growth Hub

To coincide with the release of our new report, Grazing Livestock: It's not the cow but the how, the latest guest on the SFT Podcast this month is Nic Renison. Nic is a regenerative farmer based in Cumbria where she farms alongside her husband, Paul (Reno), at Cannerheugh Farm. The daughter of dairy farmers, Nic grew up within the conventional, high production agricultural environment, growing food with little thought of the environment. This all changed in 2012 when Nic and Reno had a 'light bulb' moment after visiting an organic farm in Northumberland, which inspired them to start employing more regenerative farming methods. In 2018, alongside Liz Genever, Nic co-founded Carbon Calling – a conference created for farmers, by farmers, to share ideas and exchange knowledge on all things farming and regenerative agriculture. During the episode Nic and Patrick discuss Nic's early farming influences, her and her husband's journey from conventional to regenerative farming methods and the origins of the Carbon Calling conference, and how it supports the wider farming community. To find out more about Nic and Cannerheugh Farm, follow their journey on Instagram and visit their website here. To listen to more SFT podcasts, featuring some of the biggest names in regenerative food and farming, head to our main podcast page. And to keep up to date with our news, you can subscribe to our fortnightly newsletter or follow us on Instagram, X or Facebook.

If I had to choose a word to describe the stage it would be - Uncomfortable.It rained.I limped.It sandstorm-ed.I hallucinated.I slept while I walked. I slept in a bush.I chose my response. I smiled.An epic day (and a bit). I spent the vast majority of it in a place I enjoy - on my own; in my own head. There was stuff to get some clarity on. The long reflective periods of silence were healthily broken by moments with Kevin from Cumbria, the 2 Pauls (@pfarr1980 & @paulbyas ), James at CP 7 and Gary from our @ironmindinstitute team.Despite the discomfort, there was little “1st level thinking”. You know - the focus that arises as a consequence of the physical stress: “How long is left?”, “How far until the next checkpoint?” etc, etc …. outcome orientation. I've practiced the 4 Controllables Method for close on a decade and mind - body connection has become my default state - even in duress.Discomfort is the price of evolution. Therefore the capacity to endure discomfort is truly important if you desire to do more with your life. The longer we can endure the feeling of discomfort, the more time we give ourselves to organise our psychology and change our state - a true superpower. Hosted on Acast. See acast.com/privacy for more information.

Why are there calls to return British art like the original Winnie-the-Pooh doll from America to the UK? Trump and Zelensky have finally signed the US-Ukraine mineral deal, but who is the real winner? With wedding season approaching, what lengths are people willing to take to look slimmer on the big day?Rebecca Moore is joined by Jeevan Vasagar, James Tapper and Vanessa Thorpe, as they battle to pitch the top story of the day.**Join us at the next edition of the News Meeting Live on Tuesday 29th April HEREListen to James Tapper's Sensemaker episode, 'The Down sides of weightloss drugs' HERE Read more about the team's guilty pleasure news stories here:Number of children playing recorder halves in a decadePaul Mescal headlines National Theatre's bold new season as Stormzy debuts for ground-breaking collaborationSlow news: Cumbria tortoise found a mile from home nine months after going missingFollow us on Social Media: @ObserverUK on X, @theObserveruk on Instagram and TikTok@theobserveruk.bsky.social‬ on bluesky Host: Rebecca Moore, executive producer at Tortoise Producer: Casey MagloireExecutive Producers: Rebecca Moore and Jasper Corbett To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalistsIf you want to get in touch with us directly about a story, or tell us more about the stories you want to hear about contact hello@tortoisemedia.com Hosted on Acast. See acast.com/privacy for more information.

The GPonline team discusses the key news stories affecting general practice.This week Emma and Nick look at the new advice and guidance directed enhanced service, which will pay practices for GPs making use of local advice and guidance systems. Nick explains the huge variation of uptake of advice and guidance across England and what this could mean for practices delivering the enhanced service. You can find out about uptake in your local area in our story here https://www.gponline.com/will-gps-earn-advice-guidance-des/article/1915073They also talk about public sector pay reviews and whether the government is likely to agree to fund any recommendations for this year if they are over and above the 2.8% that has been planned for.And they discuss the state of GP premises and whether there is any chance that the government will stump up the money needed to improve premises in the coming years.Our good news story is an update on a story we discussed a couple of weeks ago about enhanced services in Lancashire and Cumbria.This episode was presented by GPonline editor Emma Bower and deputy editor Nick Bostock. It was produced by Czarina Deen. Useful linksWhere will GPs earn most from the advice and guidance DES?Kinnock warns of 'fiscal constraints' as government considers public sector pay risesNHS leaders demand capital funding boost for primary careGPs win £14m funding boost after LES boycott threat Hosted on Acast. See acast.com/privacy for more information.

On the coast of rural Cumbria, in England's northeast, a once-secretive nuclear site is transforming its legacy by investing in the engineers of tomorrow. Sellafield, known historically for producing weapons-grade plutonium and nuclear energy, has now begun the 100 year process of decommissioning. At the Sellafield Engineering & Maintenance Centre of Excellence, engineers research and... The post #327 Nuclear Engineering for School Children – Engineering Matters Awards 2025 first appeared on Engineering Matters.

Buckland Wood is no ordinary wood. This is magical temperate rainforest, a rare habitat not just in the UK but in the world. Cloaked in lush lichens and mosses, dotted with stone walls and bridges and with a beautiful river rambling through, it already looks and feels like a special place. But the Trust has big plans for its future. Join us to explore with rainforest guru Sam, who tells us about the bid to restore this globally important site and its huge potential to connect people with nature, store carbon and boost biodiversity. Hear why temperate rainforests are so special, along with pine marten reintroductions, backpacks on beetles and much more! Don't forget to rate us and subscribe! Learn more about the Woodland Trust at woodlandtrust.org.uk Transcript You are listening to Woodland Walks, a podcast for the Woodland Trust presented by Adam Shaw. We protect and plant trees for people to enjoy, to fight climate change and to help wildlife thrive.  Adam: For today's woodland walk, we are heading into the rainforest, but I am not going very far. Well, I'm going quite far, but not to the Amazon, or South America. I'm going to to the temperate rainforest, which isn't as well known, but is actually even rarer than the tropical rainforest. It's also known as Atlantic or Celtic rainforest. And as I said, exceptionally rare. You do find it on the West Coast of Scotland, North and West Wales, Devon, Cornwall, Cumbria, parts of Northern Ireland, which sounds like a long list, but it really isn't. And what's wonderful actually is that Britain is really the place in the world to find these things. We have a very high proportion of the global area of temperate rainforest. I'm heading to Devon to see some temperate rainforests. Anyway, enough from me. Let's go talk to an expert about Devon's temperate and exciting rainforest.  Sam: So I'm Sam Manning. I'm the project officer for the Woodland Trust Rainforest Recovery Project. We are here in Buckland Wood, which is a new Woodland Trust acquisition on Dartmoor in the Dart Valley.  Adam: Fantastic. And it's it's super new because the place we came down didn't seem to have a sign on it or anything. So when did the Trust acquire this?  Sam: So we've literally just acquired this this month and it's an extension really of two other sites that we own in the Dart Valley, Ausewell Wood, which we bought about five years ago and Grey Park Wood, which we've owned for a couple of decades.  Adam: Right. And and what are we gonna do? Where are you taking me today?  Sam: So we're going to have a walk around the wood and I'm going to show you some of the aspects of the restoration work that we have planned here, we're going to go down to the Dart River, which is a really special river. It's 26 miles long. Very, very ecologically biodiverse, very important for, in terms of temperate rainforest, and look at how we can restore that through various different natural flood management methods.  Adam: Right. Lead on, Sir. So you already mentioned the keyword temperate rainforest. Is that what this is?  Sam: Yeah. So this is sort of prime what we call hyper-oceanic temperate rainforest.  Adam: You just have to say that slowly. Hypo what?  Sam: Hyper-oceanic.   Adam: Hyper-oceanic, OK.  Sam: Yes. So there's there's two different kinds of temperate rainforest broadly. There's southern oceanic, which is any rainforest woodland that receives over 1.5 metres of rainfall a year.  Adam: Right.  Sam: Or hyper-oceanic and that is 1.8 metres of rainfall and above, so slightly techy and scientific. But what it means is is that you get two distinctly different communities of lichens or lower plants, which is what makes these woodlands particularly special.  Adam: Sorry, I've already forgotten. Are we in the rain type of temperate rainforest that gets more rain or less rain?  Sam: More rain.  Adam: More rain.   Sam: Yeah it rains a lot here.   Adam: So that's the the non-oceanic one gets more rain.  Sam: The hyper-oceanic gets a lot of rain, yeah.  Adam: Hyper-oceanic. OK, so you can see I'm a poor student. OK. So, but luckily extraordinary, I mean, it's a bit there's a chill, but it's it has been lovely weather and it's definitely dry today.  Sam: Hmm yeah, this is this is quite strange for Dartmoor really, I think this is sort of the driest March in 60 years or something. So we are we are beginning to experience much, much drier springs and summers, but one of the functions of these rainforests is they are very, very good at producing their own rain and and in 2020, during the COVID lockdown, there was a real blue sky dry sort of drought level day in that March-April period. And I remember walking through this valley in the middle of the day and there was a thunderstorm and that was occurring nowhere else even in Devon or the wider country. And that's because they're effectively these sponges that accumulate a lot of rain in winter, store them, and then produce them more in summer.  Adam: Wow. And and I mean also we we think of rainforests as basically Brazil I suppose. But but we have temperate rainforests in the UK and my understanding is, I mean, they're extraordinarily rare on a, not just the UK, a global level. Just give us a sense of how special and unusual these environments are.  Sam: Yeah, that's right. So they're they're found only on 1% of the earth's land surface. So they are rarer by area than tropical rainforest.  Adam: Right. Do you happen to know? Sorry, are we going down there?   Sam: Down there yeah.   Adam: OK, so 1% temperate rainforests. Do you know what tropical rainforests are to give us a sense of proportion?  Sam: I actually don't know that, but I suspect it's probably around somewhere between 10-15%.  Adam: OK, well, I'm not gonna hold you to that *both laugh* but but that gives us a sort of sense of just how rare these are and tropical rainforests are fairly rare anyway, but OK. So these are very, very unusual environments. And what are you trying to do here then?  Sam: Well, a lot of these temperate rainforests are ancient woodlands, but they are plantations on ancient woodlands, so they are woodlands that have existed in perpetuity for as long as records go back. But a lot of them, as you can see here, have been coniferised, so they would have been cleared of their native tree species like oak, to be replaced by non-native timber crops from places like the Pacific Northwest, which which that's also ironically a temperate rainforest landscape, but those species are not co-adapted to the species we have here. So you you get these plantations that are very, very unbiodiverse, very dark, very shading and really don't work in tandem with a lot of the light-demanding rainforest species that we have, like rowans, hawthorns, oaks, that kind of thing. Of those sites I've talked about, almost half of it is conifer.  Adam: So your your first job, ironically, is to take trees out?  Sam: Well there'll be a sort of two-pronged approach really of using natural processes to diversify the forest, make it more structured, diverse. But we will need to intervene at certain times, particularly if we have really, really rare species. So in Ausewell for example, there's a species of lichen called bacidia subturgidula, so it's got a mad Latin name,   Adam: Wow, OK I'm definitely not saying that *laughs*  Sam: *laughs* But that species, for example, we have a quarter of the entire world's population of that species of lichen in Ausewell.  Adam: Right in Ausewell, which is quite a small place.  Sam: Yeah, exactly. That's about 100 hectares, so...  Adam: And that's a quarter of the global population of this lichen is in that...  Sam: Of that species, yeah. So when it comes to that, it's really about almost surgically intervening.  Adam: That's interesting. Let's let's carry on, you you better lead on, I've no idea where I'm going. So but that's interesting because I I can see planting trees, I've never heard of people actually planting like them, I didn't think that was even possible.  Sam: Yeah. So we call it translocation and and that's really only a last a last sort of nuclear option really when it comes to lichen conservation, if we have a tree where they have a really, really rare form of, a rare population of a species, then moving that to another tree may be the difference between that going extinct or not. But here now we've had this happen, what we're going to be doing is seeding it with those rainforest tree species to start to get that regeneration and there's loads over here.  Adam: What I'm still not clear about is why is the rainforest so special? It might be, oh it gets a lot of rain, who cares? A place gets a lot of rain, so does Wales, so does a lot of bits of London. It's clearly something special, it's not the trees, so what, why is having a temperate rainforest actually a good thing, what makes it special?  Sam: Well, there's there's there's a few different things. One of them is, and this is the real key one we focus on, is the biodiversity value. So the real bad, Britain in general is quite a wildlife poor place. We have quite a low species diversity, but these rainforests are absolute wells of biodiversity globally. The key ones are these epiphytes, so we're talking about lichens, bryophytes, so those are the mosses, liverworts and hornworts. Britain has over 2,000 species of lichen, it's one of the most biodiverse places on Earth in terms of lichen species, so we're really punching above our weight in terms of biodiversity in that sense, and they're only really found in these temperate rainforest habitats.  Adam: And lichen, I love lichen, and it's a real sign of air purity and everything, they're beautiful. How much do they support, like wildlife? I'm not aware of animals feeding off lichen very much, I don't think it has much nutrients in it?  Sam: Not too much at a macro level, but if you were to delve into that microscopic world, they are absolute keystone species in terms of forming the bedrock for so many invertebrates for so much sort of microbes. But they're also functionally, and this is something I'm I'm really passionate about, is looking at these forests in terms of what they can give to us functionally and the environment functionally, they are really good at fixing nitrogen. They're very, very good at fixing carbon, but but so in terms, that's what that's what makes temperate rainforest really good in terms of climate change mitigation is they hold that water, but they also are incredible carbon stores far more carbon is stored in these forests than traditional forests in the UK.  Adam: And that's lichens playing a big role in this?  Sam: A huge part, yeah, because of the pure, like the biomass of those lichens and mosses.  Adam: Ohh interesting. OK, so where are we going?  Sam: So I would quite like to go down to that river.  Adam: I'd love to go down to the river! Can I just ask, we're not going that way, are we??  Sam: No, I think we're gonna, that's one we may drive down, I think.  Adam: Drive down there?? No no we're not going to drive down there, that's not possible! *both laugh*  Sam: Yeah, we might have to go to a scenic detour around.   Adam: OK, well, there let's go down to the river. You have to lead. You look like...  Sam: So I think if we head up back to the car, shoot down, yeah.  Adam: OK. Ohh I see. OK, OK. But we're not driving down this this hill.  Sam: No, no, I think let's go down to the main Dart actually and then you can...  Adam: OK. And then get and get back, OK. Brilliant. We have come down to the river, remind me what the river is called?   Sam: This is the Webburn.   Adam: The Webburn, which leads into the Dart. We are on proper Hobbit territory now. A moss-covered stone bridge over the Webburn. We passed a little a beautiful little cottage, actually there's a number of beautiful cottages here. So explain a bit about where we are.  Sam: So we're stood on the Webburn, the Webburn watercourse and just behind us is the confluence of where it enters the Dart River and this kind of where it feeds into our aspirations for the restoration of the site. It's what many people would consider to be quite a natural looking river or natural looking watercourse. But this really as you can see it's very straight, it's very cut down into into the ground. So we call that incision and that's a product of centuries of draining and of artificial domestication of this watercourse to allow the land around it to be drier, which makes it more kind of productive for forestry.  Adam: So that's not natural?   Sam: No.  Adam: Are you gonna do anything about that? I feel like a teacher, ‘are you going to do anything about that?'!  Sam: *laughs* That that is the plan.  Adam: How how do you change, I mean, the river has cut, therefore quite a a deep edge into the land. What would you be able to do to to change that then?  Sam: Yeah. So a couple of years ago I went out to the Pacific Northwest, Canada, Vancouver Island to see their temperate rainforest and have a look at how old growth sort of ancient temperate rainforests function, but also how they restore them. And they, I asked them to take me to a river that was their best example of a really healthy rainforest river with really good salmon populations with great biodiversity that would have been unaffected by humans. And they took me to a place called Lost Shoe Creek. And and from the bottom of the watercourse where it entered the sea to the head waters, it was, you couldn't see the water. It was absolutely covered in wood, so huge trees that had fallen in, trees bank to bank, pinned against the bank. And what that does is it creates a much more dynamic river system that doesn't go in a straight line, but also holds back a lot of the gravel with the sediment and the silt that in this kind of river is making its way to the ocean. And causing a lot of damage.  Adam: So it's allowing or maybe placing actual dead trees into into the water and we can see one tree's already there, presumably that just naturally fell in.  Sam: That's right. Yeah. So if we left this for 1,000 years, it would fill, it would be effectively be a giant log jam, and we'd start to get a lot of that naturalised process happening. And then you get much more biodiversity because there's more invertebrates in the river, there's more shelter for fish and birds, there's more habitat. But what we're effectively planning on doing is is doing something what people call stage zero restoration, so taking,  accelerating that that thousand-year process and taking it back to a more naturalised river.  Adam: It's such a a spot. I think it's time for a bit of social media video, so I'll film that and you can see that on the Woodland Trust and my sites, and then we'll crack on. Sorry, I know this is really important, but this is an amazing fallen tree over a drystone wall covered in moss, I mean, I just had to stop for a moment. Look, you talked about lichen. I know, I ask you a question then stop you answering it *both laugh*. I love this lichen, it's all on this tree. It is really, really beautiful.  Sam: So this is called seastorm lichen which is one of the few lichens that has actually a romantic sort of English name that isn't Latin.  Adam: Wow. Well, very cool. Whilst you're talking, I'm gonna take a photo. OK. Yeah, go on, seastorm lichen.   Sam: Yeah, and and so a lot of the lichens will, as you can see, grow on the branches where the light is greater. So there's almost a canopy world of biodiversity up there, and what we're doing by increasing the light levels is, is drawing these lichens down to the forest floor by increasing the light levels. But this is a really, really good example of the kind of levels of deadwood we actually want to aspire to. So in, as you can see, in most of the forest, it's completely denuded of deadwood. So we'd be lucky if we get sort of 5 cubic metres of wood per hectare. In the forest of, the temperate rainforests of Canada, they have sort of 600 cubic metres a hectare of deadwood. So you you could barely even move through their forest.  Adam: And that's super, because often people want the deadwood cleared cause you go, ‘oh well it's untidy', but that's a sort of oasis of of biodiversity.  Sam: That's right. It's a whole layer of ecology that we're missing from our forests. And we recently did a study on something called the blue ground beetle, which is a an endemic rare species to temperate rainforests. We didn't know where they went in the day, so we didn't really know anything about them, they're very elusive. They come out at night, walk up the trees, and they reflect the moon off of their blue, kind of shiny carapace. They're our biggest beetle. So we did a study with Exeter University where we put GPS tracking backpacks on them.  Adam: On a beetle?  Sam: On a beetle, to find out where they went. And lo and behold, we found that they were going into these deadwood habitats and so it just it just shone a light on how important increasing deadwood in these forests is for all of those species.  Adam: Amazing. All right. I I do encourage you to follow the Woodland Trust's social media, Insta and all the rest of them and my Bluesky and Twitter or X or whatever it is you wanna do. And I'm now gonna take a photo which hopefully you'll see on any of that social media. So do follow them all. And we're going to take a pause as I pose *laughs*. Right, I'm back from my photographic expedition. Right. So you can answer the question again now about this public debate about access and and what have you. Go on, you lead on whilst we're talking.  Sam: So yeah, Dartmoor is really kind of the centre of gravity for a wider story around public, an increasing demand from the public to access land for wellbeing, recreation, connection to nature, that has been kind of growing here, particularly in this area.  Adam: Right.  Sam: There are, I think we actually sorry, we do need to go that way, I think they've blocked the path.  Adam: OK fair enough.  Sam: We're not having to scramble.  Adam: And I think we're going back to where we came from. Alright. Although that path there looks blocked.   Sam: This one looks good. Yeah.  Adam: Oh OK.  Sam: Go through this end.   Adam: Through the little stone wall. OK. Ruby's following doing social media. Ohh OK. Yeah, sorry, carry on.  Sam: So, I suppose the concern of some people might be that increasing footfall, public access to these really important fragments of temperate rainforest, it could have a damaging effect on the biodiversity here. But the reality is that in order for people to connect with, understand and care about nature, they need to have access to it. And so we need to bring people into these habitats in a sensitive and considered way to educate people about them, but the other key thing is we need to expand these habitats. So we're part of something called the South West Rainforest Alliance. And our goal collectively is to increase the amount of temperate rainforest in Devon and Cornwall, to triple it by 2050.  Adam: OK. I mean that's worth pausing on that for a moment. That's an extraordinary task. I mean it sounds a bit, I have to say I'm a bit sceptical about that, it sounds like you plucked that out the air. How on earth would you get to tripling the cover you've got?  Sam: Well, we think we can do that mostly through buffering existing temporate rainforest, so planting around them which can then make those bigger, better, more connected, but also just by introducing trees into farmed landscapes but not in a way that damages the farming. So agroforestry. But also the inclusion of hedgerows that connect up those fragments and there's been a lot of work that's being done currently in partnership with Plymouth University to model how we would do that effectively.  Adam: And the other thing that strikes me when we talk about ancient woodland, we're talking about, well, we can't create ancient woodlands, the clue's in the name, it's got to be ancient. It is different for temperate rainforests, isn't it? These things which I've heard about are achievable in a relatively short period of time. Is that right?  Sam: That's right. So we think we can create new temperate rainforest within our lifetime. So within a kind of 40-50 year woodland establishment phase and as part of the Rainforest Recovery Project, we have a strand of work that we're calling the temperate rainforest creation trials and that includes long term scientific research to tell us how best we can create rainforest the quickest. So is it doing closed canopy woodlands like this or is it individual trees in farmland? Or is it open space woodlands or maybe even natural regeneration?  Adam: Amazing. We're by the river. Let's move on with our tales from the riverbank. One thing I I wanted to ask you, I arrived here last night. And I met well, an old friend of mine called Chris Salisbury, who runs a local sort of adventure, an ecological company, taking people for adventures in the woods and telling stories and all sorts of really interesting things, and he was telling me two things that he's noted. One is the reintroduction of pine martens which I think is talked about, but also he's seen wild boar in these woods and I've never heard of that. Are those, have have you come across those stories?  Sam: Yes, so we were actually involved in the reintroduction of pine martens last year and that was a partnership between us and Devon Wildlife Trust and various other charities. And and that was a sort of very controlled planned, strategic reintroduction of a species that's been really successful. We've brought the public along with us, and they're now part of that increasingly biodiverse and resilient temperate rainforest landscape.  Adam: Right before we move on to wild boar, just educate me, what is a pine marten? Not sure, not entirely sure I know what one is.  Sam: A pine marten is a mustelid, so it's in the same family as sort of the badger, the stoat, the weasel.   Adam: Right, what's it look like?  Sam: It's it's sort of the size of a small cat, it's brown with a white bib and it looks quite a lot like a weasel, but it's larger, but they're very much arboreal mammals, so they spend most of their time in the trees.  Adam: And were they native to this land?   Sam: Yes they were.  Adam: Hunted out were they?  Sam: Hunted to extinction for their pelts and and things like that. Yeah.  Adam: So you're reintroducing them. How successful has that been?  Sam: That's been really successful. So we've reintroduced 15 animals to Dartmoor last year and we think that that will be enough of a seed population for them to start spreading naturally now.  Adam: OK. And I've heard about what, the reintroduction in other parts of the country of pine martens. Wild boar. A a harder issue I would have thought ‘cause these are quite big beasts?   Sam: Yes.  Adam: Did, did any, presumably the Trust didn't introduce them? No.  Sam: No. So they haven't been, in the same way as pine martens were, formally introduced. There's been more of a sort of natural creep, or in some cases, so there's a term that people use now called ‘beaver bombing', which which people use completely straight faced in a lot of circles now. And that is effectively guerilla reintroduction of species.  Adam: Right. OK. So these are just people who feel that they should be rewilded and just did it without any any authority or talking to the local community they just brought them in?  Sam: Exactly without going through that sort of more defined process.  Adam: And and look, clearly this is not a Woodland Trust policy, so I'm not asking you to defend it, but but the effect of that, I mean, have you noticed anything?  Sam: I think, I mean, it's a huge subject, but I think in general, if you don't bring communities along with you by educating them, by mitigating the effect of a species, it it can damage the movement in in the longer term. The other thing I'd say about boar and those larger sort of herbivores, which would have been a really important part of our ecosystem for diversifying them and keeping that process going, they will really struggle unless we have bigger, better, more connected woodlands that are more natural anyway.  Adam: Right. I understand. So we're just going through talking about this being the rainforest, but it has been amazingly dry in the spring and now you can hear that in the crunchy undergrowth of very dry leaves. You're gonna, I'm I'm an idiot anyway, but I'm concentrating on too many things so I've forgotten the name of the river for the third time *laughs*.  Sam: It's the Webburn.  Adam: The Webburn, why can't I remember the Webburn? All right. We've come down to the Webburn, to the riverbank side. It's beautifully clear this water, isn't it? There I mean it, it's it's wonderful clear. I so want to stand in that and then I'll have wet feet for the rest of the day and the journey back to London. So I'm not going to do that. How much of a threat is this sort of environment under?  Sam: So temperate rainforest once covered about 20% of the UK and they would have clothed our western seaboard which receives that amazing sort of oceanic rainfall and temperature we've been talking about. That's been reduced now to about 2% in the UK.   Adam: OK, from 20 to 2%?  Sam: From 20 to 2, so 90% loss.   Adam: Over what sort of period?  Sam: So we're talking about millennia really. So this is they would have been at their zenith about 5,000, 6,000 years ago during the Bronze Age and that progressive multi-generation story of increasing farming, of draining, of forestry, has led to the fragmentation that we see today. In Devon and Cornwall, we think it would have covered about 75%. That's now been reduced to about 8%. So a similar 90% loss both regionally and nationally.  Adam: And are you optimistic that that's about to change? Are we now seeing a different story?  Sam: I feel really optimistic, but mostly that's because I think we're facing a lot of these holistic problems at the moment around the biodiversity crisis, around climate change, and I think rainforests are an actually incredibly cheap, scalable way of restoring nature, which will help us with the biodiversity crisis, but also protect communities from climate change. By doing some of this rewetting work, by increasing increasing tree cover, we can massively reduce flooding and massively mitigate the effect of drought on our farming and on our communities as it gets worse. We are hoping to raise £2.8 million to help us achieve the goals we have here and and the site will be open once we've achieved that goal towards the end of the year. And people can go to woodlandtrust.org.uk/southwest to find more about that appeal.  Adam: So just repeat that website again so if people want, if they, if you've got your pen or your computer keyboard ready, here is the website to go to.  Sam: Thats woodlandtrust.org.uk/southwest  Adam: And they can learn learn more about it, but also contribute there can they?  Sam: That's right. Yeah. And if they want to learn more about the Rainforest Recovery Project, we are launching a website this week called rainforestrecovery.org.uk.  Adam: So by the time you hear this podcast, all of that will be available to you at the moment I can edit it all together. It is an amazing, amazing site. I am really privileged to be here. What a wonderful place. Sam, thank you very much indeed.  Sam: You're welcome.  Thank you for listening to the Woodland Trust Woodland Walks. Join us next month when Adam will be taking another walk in the company of Woodland Trust staff, partners and volunteers. And don't forget to subscribe to the series on iTunes or wherever you are listening. And do give us a review and a rating. If you want to find out more about our woods and those that are close to you, check out the Woodland Trust website. Just head to the visiting woods pages. Thank you. 

Say hello to Imogen Royall. She's one half of Northern Pasta Co - the spelt pasta brand championing regenerative British farming, on a mission to craft unbeatably delicious pasta without compromise. Based in Kendal up in Cumbria, the brand was set up in 2022 by Imogen Royall, an interior designer, and her builder husband Matt after falling in love with pasta, turning a seedling of an idea into a life changing obsession. The couple even got married "over a bowl of pasta in Italy". And the problem here in the UK is that most of our pasta is from a supermarket. It's dull, processed and quite heavy, leaving you feeling tired and bloated. Northern Pasta Co, by comparison is made of spelt which is light, nutty and full of flavour. It's also easier to digest because it's got less gluten in it. Perfect for those who want to fall back in love with pasta themselves with a joyful, restaurant inspired brand and range of sauce loving shapes and pasta styles.  Fresh from a rebrand and having secured £200,000 for their next growth phase, Northern Pasta Co. is gaining momentum, with new stockists like Booths and Whole Foods, and more exciting partnerships on the horizon. In this episode, we delve into the incredible life changes Imogen and Matt have experienced over the past three years, the remarkable growth of their brand, and what exciting developments lie ahead. So, let's tuck in.   

EP147: Breaking Free from Diet Cycles: Kian's Journey to Strength, Balance, and Self-Belief In this episode, I sit down with Kian, a mum of two from Cumbria, who shares her incredibly raw and powerful journey through weight struggles, emotional healing, and building strength - both mentally and physically. Kian opens up about her early struggles with body image, the unhealthy relationship she developed with food during difficult times, and the lessons she learned from years of trying to diet through Slimming World. She candidly talks about leaving a toxic marriage, rebuilding her life, finding love again, and, ultimately, finding herself. We talk about the impact of grief, binge eating, falling into the all-or-nothing mindset, and how Kian has transformed her approach to food, fitness, and wellbeing by focusing on strength over scales. Her journey into hiking, cold dips, pole fitness, and working with an amazing coach (shoutout to Ashlee!) shows that true health is about so much more than a number on the scale -it's about living a vibrant, strong, and fulfilling life. Key Highlights: Breaking free from toxic diet culture – Moving from “good” vs “bad” food rules to true food freedom. Finding strength after grief – How Kian's life changed after caring for her mum through terminal cancer. Mindset shifts – Letting go of perfectionism, focusing on non-negotiables, and making health sustainable. Building habits that stick – Why early morning routines, pole fitness, and setting appointments for yourself matter. Choosing long-term health over quick fixes - The reality behind gastric surgery, jabs, and chasing fast results. If Kian's story inspired you, please leave a 5-star review on Apple Podcasts or give us a rating on Spotify! ⭐⭐⭐⭐⭐ Your support helps us continue sharing these incredible stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Chatzzz, we're joined by Julie Blundell, Head of Income Generation and Marketing at Annie Mawson's Sunbeams Music Trust. Sunbeams is a charity dedicated to providing Community Music Therapy for disabled children and adults across Cumbria, aiming to improve quality of life and self-esteem through the creative power of music.Julie discusses the charity's transformative Music For Life® and Music For Dignity® projects, which deliver music sessions at various venues, including care homes, special schools, and hospices. The team of specialist musicians uses live music, singing, movement, and sign language to support individuals with a wide range of disabilities and mental health needs.Sunbeams believes in long-term impact, offering continuous, free services supported by grants and donations. Tune in to hear how Sunbeams is making a real difference to the health and wellbeing of its community, and enhancing the arts in rural Cumbria.

It's the third part of David's holiday tales trilogy. But before that, Joe has a bit of a moan about seeing someone graffitiing in Brighton the previous evening, which got him very riled up indeed. Then once that's out of the way, David finally recounts his wonderful visit to Stan Laurel's old house in Ulverston, Cumbria. But we'll leave it up to you to decide just how wonderful it actually was? FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Twitter: https://twitter.com/chatabix1 Insta: https://www.instagram.com/chatabixpodcast/ Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Durante los últimos dos años, personas han plantado más de 125.000 flores

Professor Dr Ger Graus OBE is a renowned figure in the field of education - once described as “Jean-Jacques Rousseau meets Willy Wonka”. He was the first Global Director of Education at KidZania and the founding CEO of the Children's University. In 2019, Ger became a Visiting Professor at the National Research University in Moscow, Russia. He is also a Professor of Practice at the University of Cumbria, United Kingdom, and a Member of the PhD Advisory Council at the University of Modena and Reggio Emilia, Italy. Ger is a frequent keynote speaker at some of the world's leading education conferences. Driven by his famous mantra that “Children can only aspire to what they know exists”, Ger champions the cause of equity, progress, purpose, creativity, and innovation in children's learning.Born in the Netherlands, Ger moved to the United Kingdom in 1983 where he began his teaching career, later becoming a Senior Inspector, and Education Director.Ger is a member of Bett's Global Education Council; DIDAC India's Advisory Board; and Junior Achievement's Worldwide Global Council. He chairs the Beaconhouse School System's Advisory Board, Pakistan; advises the Fondazione Reggio Children, Italy; supports a range of education start-ups globally; and was invited to help shape the future of education in Dubai as a member of the Dubai Future Councils. In 2023, he joined the Global Teacher Prize Judging and the World's Best School Prize Academies as a judge. In 2024, Ger was invited onto the Board of Trustees of the Sharjah Education Academy by Sultan bin Mohammed bin Sultan Al Qassimi, Ruler of Sharjah.In the 2014 Queen's Birthday Honours List Ger was made an Honorary Officer of the Most Excellent Order of the British Empire (OBE) for services to children, and in 2018 he received the Global Education Leadership Award at the World Education Congress, India. In 2022, he was granted the award of Iconic Leader Creating A Better World For All by the Women Economic Forum (WEF) and the following year, Ger was made a Companion of the Harry Volker Genootschap in The Netherlands.Ger's professional autobiography, Through a Different Lens - Lessons from a Life in Education, will be published by Routledge in April 2025.Websitehttps://www.gergraus.com/Social Media Informationhttps://www.linkedin.com/in/prof-dr-ger-graus-obe-335bb6115/Show Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire

Today on the show, we're diving into an incredible story of endurance, resilience, and getting behind the agricultural community. Joining Ben is Hugh Addison from Cumbria, who, with his sister Alex and a few friends, is gearing up for a once-in-a-lifetime endurance challenge—which they have called the Borderline Challenge. This September, they will cycle, swim, and run a staggering 550km from Sligo in Ireland to the mouth of the Tyne in England, using nothing but human power.The challenge is also about raising vital awareness and funds for The Royal Agricultural Benevolent Institute (RABI)—a charity supporting the mental health and well-being of those in rural and farming communities.Today, we'll hear from Hugh about why he and Alex have taken on the challenge, we'll hear about how they are training for it, and their personal connection to the cause they are supporting. We'll also explore the highs and lows they anticipate, from cycling across Ireland's rugged landscapes to braving the icy North Channel swim and running the length of Hadrian's Wall. To support Hugh, Alex and the rest of the team visit their justgiving page  or find out more on their website. Meet the Farmers is produced by RuralPod Media, the only specialist rural podcast production agency. Please note that this podcast does not constitute advice. Our podcast disclaimer can be found here. About Ben and  RuralPod MediaBen Eagle is the founder and Head of Podcasts at RuralPod Media, a specialist rural podcast production agency. He is also a freelance rural affairs and agricultural journalist. You can find out more at ruralpodmedia.co.uk or benjamineagle.co.uk If you have a business interested in getting involved with podcasting check us out at RuralPod Media. We'd love to help you spread your message. Please subscribe to the show and leave us a review wherever you are listening. Follow us on social mediaInstagram @mtf_podcastTwitter @mtf_podcastWatch us on Youtube here

PC GamesN's Nat Smith joins Adam to talk about the upcoming BAFTA awards and Rebellion's action survival game, Atomfall. The game's creative director Ben Fisher talks about the game's creation and the Rebellion way to make a game.

Think you know the Lake District? Think again. Join us on an epic audio journey as we peel back the layers of Cumbria to reveal a side you probably never expected—one bursting with art, heritage, and culture. When most people picture the Lake District, they see shimmering lakes, rugged fells, and charming country inns. And yes, all that is spectacular—but what if we told you this region is so much more than scenic hikes and boat trips? Beyond the well-trodden trails, Cumbria has long been a magnet for creatives, from poets and painters to musicians and makers. And it's not just about Wordsworth and his daffodils—Cumbria's cultural scene is alive and kicking.  Artists, musicians, and theatre-makers have put down roots here, turning former textile mills into buzzing creative hubs and filling historic venues with new concepts and fresh exhibits. We're stepping off the tourist trail to explore a different side of Cumbria. Think ancient abbeys, maritime museums that tell the region's shipbuilding past, and grand houses that played a key role in the early Quaker movement.  There's even an auto museum packed with classic cars and unexpected stories and vintage treasures. So, if you thought the Lake District was all about hiking boots and boat trips, get ready to see it in a whole new way. Thanks to Cumbria Tourism for supporting this episode of Travel Goals. The Let's Go Culture project is funded by the UK government through the UK Shared Prosperity Fund and is supported by Westmorland & Furness Council. #UKSPF ***** Hi, I'm your podcast host, Portia Jones [nicknamed Pip Jones]. I'm a freelance travel journalist, podcaster, and Lonely Planet author.  If you love to travel, check out my travel website and subscribe to my travel newsletter to get travel guides and new episodes of the Travel Goals podcast delivered straight to your inbox. Connect with us on social media: Travel Goals on Instagram | Travel Goals on Facebook  Travel Goals is produced and owned by South Girl Production Music and Podcasting Ltd.  Email us to discuss working together or with any questions about the podcast.  Enjoy the show, and don't forget to leave us a rating and review on Apple Podcasts and Spotify.

We take it for granted that through language and communication we can learn about the experience of others. But it remains unknown whether we can fully know what it is like to be another human being. James Baldwin and Jean-Paul Sartre take radically different approaches. For Sartre, the experience of others is unknown to us. Fundamentally, we are alone with our own subjectivity. While for Baldwin, "to encounter oneself is to encounter the other; and this is love". Summing up his disagreement with Sartre he remarked: "it has always seemed to me that ideas were somewhat more real to him than people.”Was Baldwin right that to be alive is to be socially connected to others? Or is Sartre's insight that the only thing we can know is our own experience more telling? Should we conclude that we cannot understand the experience of another unless we have had the same experience? Or is language capable of bridging the seemingly impossible gap between us? Jonathan Webber is a professor at Cardiff University specializing in moral philosophy and the philosophy of psychology. Marie-Elsa Roche Bragg is an author, teacher, and priest. Her first novel, Towards Mellbreak is about four generations of a quiet hill farming family on the North Western fells of Cumbria. Joanna Kavenna is an award-winning writer. She was born in the UK but as a seasoned traveller, she was led to her first book, The Ice Museum, which details her experience travelling in the remote North. Hosted by presenter, writer and professor of the History and Politics of Modern China at Oxford, Rana MitterTo witness such debates live, buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this programme, 8point9.com's ffinlo Costain investigates how farmers and other land stewards can earn money from creating and managing woodland. ffinlo is joined by George Hepburne-Scott, Director, Forest Carbon - by David Robertson, Director of Investment and Business Development, Scottish Woodlands - by David McCulloch, Head of CarbonStore, Tilhill - and by Mark Lee, who farms at Torpenhow Farm in Cumbria.They discuss woodland carbon credits, additionality, biodiversity, nature credits, timber production and input savings resulting from woodland integration.This is the seventh episode in Farm Gate's Filling the Funding Gap series, sponsored by Barclays, Environment Bank, Forest Carbon, Howdens Insurance, Regenerate and Saffery.You can find more in this series in your feed, or by visiting https://8point9.com/farm-gate/

This week, we're visiting the kitchens of everyday India to find the food behind closed doors with chef, food writer and broadcaster, Roopa Gulati,Brought up in Cumbria, Roopa spent 20 years as a chef in Delhi before she came home to advise on Rick Stein's India series for BBC2. She's a woman who knows how to find the story in everyday food, and Indian Kitchens is an extraordinary story behind the recipes of 12 different communities to find the food that makes up a nation. Bee Wilson raves about it, Tom Parker Bowles calls it a modern classic, Diana Henry says, 'The recipes are pure gold.' Pop over to Gilly's Substack for Extra Bites of Roopa and the recipe for the lamb in ginger and orange from her food moments. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Crime Time Inc., Simon and Tom delve into the chilling case of Derek Bird, a seemingly ordinary taxi driver who went on a murderous rampage across Cumbria in 2010. The horrific event began on June 2nd with the murder of his twin brother, David, and family solicitor, Kevin Commons. Bird, gripped by paranoia and financial anxieties, believed they were conspiring against him. The spree left a trail of devastation, covering approximately 15 miles and hitting towns like Whitehaven, Aigremont, Gosforth, and Seascale. The hosts discuss the mishaps in the police response, including initial confusion over the type of weapon used and how this delay exacerbated the chaos. Eyewitness accounts paint a vivid picture of the terror that unfolded. They also explore Bird's meticulous yet impulsive preparations, including his illegal modification of firearms, and reflect on his mental state, questioning if warning signs were missed. The episode highlights the impact on the close-knit communities, the trauma shouldered by first responders, and the broader implications regarding mental health and gun control. As Simon and Tom emphasize, while rare, such tragedies underscore the importance of vigilance, clear communication, and support for those struggling with mental health issues.00:00 Introduction to the Derek Bird Case00:23 The Initial Murders: Brother and Solicitor00:43 Bird's Paranoia and Financial Troubles01:37 The Shooting Rampage Across Cumbria02:14 Police Response and Challenges03:25 Final Shootings and Bird's Death04:38 Aftermath and Community Impact05:01 Bird's Preparation and Mental State09:13 Eyewitness Accounts and Victim Stories12:20 Lessons and Reflections16:12 Concluding Thoughts Hosted on Acast. See acast.com/privacy for more information.

In this episode of Chatzzz, I'm joined by Hayley Gardiner, a passionate property expert with a wealth of knowledge and experience. Born in Kendal, Cumbria, and now living in Carlisle with her partner Tony and their blended family of six children, Hayley shares her journey from working at NatWest Bank to becoming an experienced estate agent. With a deep understanding of the mortgage process, customer service, and local property markets, Hayley has worked with auction companies and agents nationwide.Having bought and renovated her first property at just 20, Hayley has been a landlord since the late nineties and has a genuine passion for helping people navigate their property journeys. She emphasises the importance of trust in an agent and is dedicated to providing a stress-free, seamless experience for both buyers and sellers.

...in which we visit the far northeast of Cumbria to explore the remarkable history and remains of the Nenthead lead mines. In the company of geologist and Nenthead Mines trustee Pete Jackson, we learn about the earliest mineral prospecting in the area, where 'the old men' sought out lead in becks, waterfalls and, latterly, artificial hushes. Arriving at a centuries-old stone leat – still flowing – we consider the unusual addition of flag coverings, and nature's steady reclamation of spoil heaps. Entering the hill at Carr's Level, we consider the boom years of the London Quaker Lead Company, and the values that gave rise to social housing and an early form of sickness pay. Moving deeper into the mines – and through the evolution of extractive technologies, from hand-picking to dynamite – we proceed to the great depression that made Nenthead a truly European operation, where British, Italian, French and German miners mixed, mined and lived together. We end our journey atop the mind-blowing 300-foot Brewery Shaft, where Pete describes the five-mile subterranean canal – once a tourist attraction – that links Nenthead to Alston. For more about Nethead Mine, and to find out about publ;ic open days, see nentheadmines.com/

Alex Forsyth presents political debate from Appleby Public Hall, Cumbria.

It's one of my three-day events that I'm running, and as I always do, I have everyone gather in a circle one at a time, I have everyone say their name and say one fun fact that would not be on their bio, so we go around, and person after person is introducing themselves, and we get to the last person who says, “Hi. I'm Sandy Zabarsky, and I just got out of prison.” The whole room goes silent and you can honestly hear a pin drop. Everyone's eyes are just on her, and for a split second, you can almost feel their assumptions kicking in. Like, what does she mean? Is she really just out of prison? Did I even hear that right? Then, she continues and says, “I've been an educator for most of my career. I work in the juvenile justice system, and I recently retired, so yes, I have just gotten out of prison, so to speak, and I spent my entire career there.” In that moment, the meaning of her words completely changed. The whole room, the feeling of the room, changes because what she says, it makes her work relevant and completely has a plot twist in the middle of this exercise because what mattered to her more than anything else is that it wasn't only about working in prison, but for her, it was helping the kids get their GEDs. That was really important because she knew that a piece of paper could mean the difference between them having a completely different life story and repeating the same pattern. Sandy Zabarsky, also known as my mom, helped me in many, many, many events throughout my career, helping us really look at storytelling in a different way. She helped me realize that storytelling isn't just about entertainment or something to read as a book here or a movie there. Instead, storytelling is about how we shape reality, and that's exactly what my guest today does. Professor Dr. Ger Graus OBE is a globally recognized education leader, known for his innovative approach to children's learning. Having held key roles at KidZania and the Children's University, he serves as a professor and advisor to various global education organizations, and has received numerous accolades, and he understands today's aspect of storytelling better than most people. You'll get answers to questions like: Why is storytelling so important in education? How does it impact learning? What are some hidden narratives in education that actually shape decisions and opportunities? How could storytelling be integrated into school curriculums? What benefits would it offer students? What common misconceptions exist about new technology in education? How can we change our mindset to embrace change instead of resisting it? What you will learn (about) in this episode: The power of perspective in storytelling and how a dramatic introduction can immediately shift perceptions How stories make learning more meaningful than rote memorization The value of personal narratives and how everyone, younger and older, has valuable stories to share How many people believe their stories aren't "big" enough but that storytelling is about connection and expression Finding humor and humanity in stories and how storytelling helps us process emotions and connect with others Who is Ger? Professor Dr. Ger Graus OBE is a globally recognized leader in education, known for his unique and innovative approach to children's learning. He was the first Global Director of Education at KidZania and the founding C.E.O. of the Children's University, advocating for equity, creativity, and progress in education. He currently serves as a Visiting Professor at the National Research University in Moscow, a Professor of Practice at the University of Cumbria, and a PhD Advisory Council member at the University of Modena and Reggio Emilia. He holds advisory roles with various global education organizations, including Bett's Global Education Council and Dubai Future Councils, and he has received multiple accolades, including an OBE in 2014 and the Global Education Leadership Award in 2018. His professional autobiography, Through a Different Lens: Lessons from a Life in Education, is set for publication in 2025 via Routledge. Links and Resources Dr. Ger Graus' Website Dr. Ger Graus on LinkedIn Pre-Order Through a Different Lens Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

Join Fr. Clint for this session on Preparing for a Holy Lent. Reference materials include the book, Mysticism: A Study of Nature and Development of Man's Spiritual Consciousness; a handout - The Rule of Life, an intentional plan to keep God at the center of everything we do, and finally , a Mediation for the Provost of the Cathedral of the Holy Spirit, Cumbria, Scotland. Copies of these handouts are available in Caroline Eager's office (assistant to the Rector).

Two games unbeaten for the Blues, but it's another bore-draw as Mark Hughes still searches for his first win in-charge of the club. Is it another step in the right direction, or are three points more important than marginal gains right now?.In this episode of the Brunton Bugle, Lee is joined by guest host Nick to review the draw with Gillingham, before looking ahead to the Thursday night trip down the Cumbria coast to face Barrow - lots discussed including:

Greetings, my spectral spectators!

For today's episode, host Josh Sidman is joined by Dr. Will Ruddick.Dr. Ruddick is a development economist specializing in currency innovation. Before shifting his focus to economics and development, he conducted graduate research in high-energy physics as a collaboration member at the Stanford Linear Accelerator Center. Since 2008, he has lived in East Africa, leading initiatives in environmental sustainability, food security, and economic development.His work centers on Community Inclusion Currencies (CICs) as a tool for poverty alleviation and sustainable development. Since 2010, he has pioneered CIC programs in Kenya, founding the Sarafu-Network and Bangla-Pesa, which provide alternative means of exchange to marginalized communities. He is also the founder of the Grassroots Economics Foundation, which supports local economies through innovative financial tools.Dr. Ruddick has worked with with organizations such as the World Food Program, the Red Cross, and the University of Cape Town's Environmental Economics Policy Research Unit. He is also an associate scholar with the University of Cumbria's Initiative for Leadership and Sustainability, where he contributes to research on alternative monetary systems and economic resilience. Dr. Ruddick earned his master's in high energy physics from the University of Colorado Boulder and his Ph.D. in Development Economics and International Development from the University of Cape Town.Together, we discussed Dr. Ruddick's introduction of alternative currencies to other countries, why he's hopeful about the elimination of USAID, and how his experience in Kenya shaped his future career.To check out more of our content, including our research and policy tools, visit our website: https://www.hgsss.org/

Playwright Ishy Din on his new play, Champion inspired by the 1977 visit of celebrated boxer, Muhammed Ali, to South Shields. Art historian Frances Spalding and curator Eleanor Bradley on artist Sheila Fell - the subject of a major exhibition at Tullie Museum and Art Gallery. As a new biography of concert pianist Dame Myra Hess is published, its author Jessica Duchen, and Adam Gatehouse, artistic director of the Leeds International Piano Competition, discuss Dame Myra's distinctive playing style and how it compares to playing styles of today.Presenter: Nick Ahad Producer: Ekene Akalawu

Today we're exploring civil society's efforts to shape the food system and land use in the United Kingdom. Our guest today is Sue Pritchard, Chief Executive of the Food, Farming, and Countryside Commission (FFCC). The deeply grassroots work of the commission brings people together to find practical solutions to climate, nature, and health challenges. The goal is to shape fairer and more sustainable food systems and a just transition for rural communities and the countryside. Interview Summary Well, Sue, I am really interested to start off learning a little bit more about you. Can you tell us why are you interested in food and farming and the countryside?    So, I'm talking to you from Wales, from my farm in Wales. I live and work on a small, organic, conservation orientated farm that produces native breed cattle and sheep. It's so authentic. I have a duck in my office with me at the moment. So, if any of your listeners hear any odd sounds, I promise you that's her, not me.  I come from a family in Wales, which either went down the mines or farmed and had small holdings. My father went down the mines, but we always, as a family longed to get back to our deeply felt roots. And it was about 27 years ago that my parents and I, my family, were able to buy our farm here in Wales, which is, I suppose, the culmination of a dream. And although we were not naive about farming, when you're deeply embedded in the everyday life of the farmer and operating in the farming system (the food and farming system) you learn some different things pretty quickly. And so, for a fair few years, I was working out how to make the farm work economically. But also, how the farm could make a really good contribution to tackling the climate crisis and the nature crisis. How we could sequester more carbon on the farm. How we could build more natural infrastructure on the farm to help nature thrive here again. You will recall, the UK had its own political, should we call it a little, a minor apocalypse back in 2016, when the UK voted to exit the European Union. And, the implications of that vote were pretty, pretty, extraordinary for farming and for food systems and the environment. As a result, civil society, business organizations got together and were able to get some philanthropic funding to set up a commission (Food, Farming, and Countryside Commission) to shape a different future for food and farming and the countryside outside of the European Union. And when that job was advertised, it was my dream job, bringing together, as it did, the future of farming, the future of food systems, and being able to impact and influence policy at a really, really critical time. I want to make sure I understand a little bit more about what's happening. Because of Brexit, that means the UK is no longer part of the common agricultural policy and is now needing to reconstruct its agricultural policy structure. It sounds like the commission was brought in to do some of this work. I would like to understand what in particular challenges are facing the food and agriculture scene in the UK post Brexit.  I think that the first thing that we were able to do in the work of the commission was to start talking about food as a system. That was relatively unusual in the UK. One of our leading thinkers, Professor Tim Lang, used to say that the UK's food policy was basically leave it to Tesco, which is one of our big supermarkets. It was essentially left to private markets to determine the kind of food that we had on our plates. It was clear that that strategy was not working anymore. And given the really quite startling system changing implications of that particular vote, we were able to take a different perspective on food systems and start thinking about food as a system. We talked about, as it says on the tin, food and farming and the countryside, but we also talked about food and farming's relationship with climate, with nature, with health and wellbeing, and with equity and justice. In bringing that more, if you like, systemic view into people's consciousnesses, we were able to demonstrate really how central food policy is to UK's economy, health and wellbeing of UK citizens. Perhaps in a way that had not been done with quite the same heft as before. Lots of people have been trying but hadn't quite landed center stage in policy terms. And we were able to show through our work and then our reports, the relationship between food and farming and diet-related ill health. Farming systems and the climate crisis. Farming systems and biodiversity loss and the nature crisis. And also, starting to reveal the inequities, the inequalities embedded in the food system when we start looking not just within our own borders in the UK, but beyond our borders to how the UK trades with the rest of the world. Because countryside is one of the major themes, it's in the title of Food, Farming and Countryside Commission, and I've spent a little time in England and the countryside. And I'm from a rural area and the United States, and I'm interested to understand how you all are thinking about the needs or the challenges, or even the opportunities that the countryside faces in the UK. One of the things that I realized when I started this job back in 2017 was that for many people in London, the countryside is just the gap on the map between the cities. They had very little understanding of the contribution of the rural economy, the importance of the rural economy, particularly the countryside's importance, criticality, even for tackling the climate crisis, tackling the nature crisis. It's there where a lot of the problems occur, but also where a lot of the solutions can be found too. And so, talking about the countryside, not as a kind of poor relation to the rest of the economy, but actually central to a version of the future that was able to be more resilient, more adaptive to whatever kind of scenarios might unfold. That felt like a pretty important thing for us to be doing. And when we were conducting our work in those early days, we did all the usual things that a commission might do. We did a literature review, we held workshops, we held all sorts of kind of formal research processes. But we also set out around the country, around the UK on a bicycle. My researchers set out around the UK on a bicycle. Because we wanted to do something pretty iconic to show the richness, the diversity, the variety, the political salience and the economic salience of the countryside to policy discussions in Westminster. I think one of our successes has been to bring those voices into policy decisions. And to give them much more gravity, I think, in policy considerations that often feel very distant in London. How have they shaped the way you all have done the work at the FFCC? Are they altering or informing the work in different ways? Yes. Absolutely. We work with citizens in a number of different ways. So that first moment, the kind of bicycle tour around the UK was if you like, a symbolic moment of connecting with people in their communities. Going out to where people are, letting them tell us in their terms, what mattered to them, what they cared about, what they were concerned about. But in a really kind of barefoot ethnographic way, I think, being able to hear directly from folk. But we also built long term relationships in three, if you like, sentinel parts of the country: in Devon, in Cambridgeshire, and in Cumbria. Different parts of the UK reflecting different kinds of priorities and different pressures in the countryside. Devon is a grassland community, it's very touristy. Cambridgeshire is one of the bread baskets of the country, but with huge pressures on housing and infrastructure. And Cumbria is the uplands, the high mountainous uplands that people understand as a holiday hotspot. But working in those places in depth over for five years now, we have been able to both test out policy ideas in, in real places, in real time. Our land use framework project is a case in point. In thinking about how we make better decisions about land, we worked with people for whom those decisions are incredibly material. It's about what happens in their communities, what happens around them. We were able to develop policy contributions based on testing different options, different possibilities with people in places. And of course, we were able then to bring forward their ideas, their thoughts, and their really practical activities to the view of government, to the view of policy makers and to businesses. It was a kind of reciprocal relationship, testing out ideas in communities, but also bringing community ideas into government, into policy makers. You know, demonstrating how people are already doing things, already doing really interesting and radical and progressive things, whether or not government is supporting them or not. More recently, we've embarked on a very, very substantial project. It's called the Food Conversation and the Food Conversation is a project that was designed to really test out the answer to the question, so what do people really want from food? I wonder if you have the same experience in the United States, Norbert, but certainly in the UK, we hear over and over and over again, particularly from lobbyists, but often from government, that people don't really care about food. People just want cheap food. They just want convenient food. Nobody wants to be told what to eat. Nobody wants a nanny state. And those kind of toxic narratives, those devices were being used over and over again to limit government's appetite for policy intervention. And after this happened, again about two years ago, after the government commissioned its own national food strategy and then declined to respond in any meaningful way to it, I rather spat the dummy in in leadership terms and decided we were really going to have to test out this narrative, this way of framing food policy change. So, we set out 18 months ago, on the biggest civil society dialogue that the UK has ever seen. We conducted 12 citizens assemblies around the UK asking people directly, so what do we really want from food? In academic terms, it's kind of like a meta review, because what we've done is show citizens the kind of research that's been done over the last 10 or more years. The research has been done by experts in the UK and internationally that show the impacts of the food system on climate, on nature, on our health and wellbeing. And we've asked them what they think about the recommendations that those research reports have made. All of those recommendations that have been kind of discounted by governments because 'no one wants the nanny state.' You have to imagine my air quotes there. And of course, in conducting that conversation, we found really quite quickly that toxic narrative is not true at all. When you reveal to citizens the complexities and the interdependence of the food system with their health, with the state of their high streets, you know, what, what's being sold to them and how. When you explain how that impacts on farmers and growers, primary producers. When you explain how it impacts on communities all around the world, often very vulnerable communities around the world. When you explain how it impacts on the climate and nature, people are pretty, pretty shocked and pretty horrified. And most interestingly, when you show people how the food system has become more commodified, more consolidated in fewer and fewer hands. More financialized by a small number of global agribusinesses who are continuing to make eye watering profits, while, for example, in the UK, our own health service is buckling under the strain of diet related ill health, obesity, heart disease and so on they are furious. They say, why don't we know and why doesn't anybody else do anything about this? And so that piece of work, well, this phase of it is coming to a conclusion. We've got, oh, 500,000 words worth of material generated by citizens contributions. And that culminates in a summit, the Citizens Food Summit in London on the 19th of November when we'll be sharing citizens perspectives. And indeed, business perspectives too, civil society organization perspectives. Because lots of businesses are lining up alongside citizens saying this needs to be different. We need to change this. And we're sharing those insights with policymakers. And the intention is to strengthen their arm in taking a proper systems view of food policy in the UK and starting to act as if food policy really matters. Because it does.  This is impressive work. This idea of listening to citizens and sharing with their government officials their views of the food system. In some ways. It's so basic you would thought this would be going on already. And yet we all know that this doesn't happen frequently. It's an exciting enterprise that you all have engaged. I would be interested to see what happens after the November gathering. Very, very happy to share that with you. The way that we've designed it... you'll be familiar with citizens assemblies. They're usually national interventions. They bring people together from across the country. They happen over a period of weeks. They report and then, and then they finish. We've designed ours somewhat differently. We designed ours in places, so 12 around the country. Brought together citizens in those places, as well as the anchor institutions. Organizations that can actually get on and do stuff without waiting for government or big business to act. And so, we've been both listening to citizens, but we've also been doing a little bit of movement facilitation, if you like. We're helping to build food movements, along with our colleagues who are also doing this work in places around the country. And so already we're seeing citizens taking the opportunity to carry on talking to each other, to set up initiatives in their own community. To connect with the initiatives that already exist that they might not have known about. To talk to local policymakers and local leaders about how they can do things differently. So, it was really important to us to kind of learn from the successes and perhaps some of the failures of previous assemblies and dialogues to say, what needs to happen so that change can happen as a result of this, so that citizens efforts, citizens contributions, very generous contributions of their time and their insight actually make something happen. You know what, I realize that this sounds very similar to the work of food policy councils here in the US. It's a similar sort of structure. But I'm interested, it's something you said earlier on, and I want to draw attention to this issue. I have my own experience that these efforts, lots of different folks come to the table with varying concerns and sometimes conflicting concerns. If you think about the economic gradient where there are people from higher income households and maybe lower income who are experiencing the food system differently. While they share a lot of concerns, there are some big differences. And I'm interested to hear how you all are dealing with that diversity of thought and experience. Yeah. So, the way we selected our participants was through the sortition process. We sent out 120,000 invitations around the UK. We got a very high level of response rate to that. But from that number, we selected populations that really reflected their communities. And in some communities, we waited for the seldom heard voices. We wanted to make sure that we really pulled in those people who are less likely to be asked or invited or included in these sorts of initiatives. We built that, if you like, reflection of community in each of the assemblies around the country. We invested in quite a bit of context setting at the start. Helping people get to know each other, connect with each other, understand each other a bit, their own experiences and perspectives on the food system. And then getting people on the same page in terms of, you know, the context of food. What we found, and in fact the professional organizations, specialist organizations that have worked with us on this project have been really startled by it. The consistency of perspective across political backgrounds, educational backgrounds, socioeconomic backgrounds, protected characteristics, race, class, gender. The consistency of response to food systems issues is the highest that our professional advisors have ever seen. And, and that's, that's been really, really fascinating to me. I think it is because, and this goes back to the reason why we wanted to do this work in the first place, very often we end up talking about big, abstracted issues. Even climate and nature can feel big and abstracted. And the political economy of food, very abstracted. When you come back to it, we all have a stake in food. We all have skin in that game. If you frame the conversation in the right way, everybody can participate. And like many things in life, actually, we all want the same things. We want a safe, secure, healthy life. We want to be able to live in a safe, secure, healthy environment for ourselves and for our families, our children, our loved ones. And of course, food is the very thing that connects us. You know, food is at the heart of our celebrations. You know, how we choose to be together when we gather in communities. And we do that so often over food. It's one of the very, very, very few things that connects us and we have a shared experience. So, whether or not you're poor or rich, you will celebrate with food. Whether you're poor or rich, you will want to nourish your children in the best way you possibly can. There are so many things that connect us. Interestingly, and this was a kind of side benefit of this work, in a country which, I think, like yours, can feel incredibly polarized and at risk to populist politics that seeks to divide us over and over again. The conversations around food and food policy and how we might want food to be different in our communities, really united people. And it really showed people as being more thoughtful, more respectful, more insightful, more considered than very often we are led to believe right across the political divides. There's something very kind of visceral and you know heart centered about food that does help people connect. Getting quickly then into the technical stuff. How do we make decisions about policies? We said to people here are all the policy ideas. There are hundreds. There are hundreds of policy ideas. We can group them together in categories, health, nature, farming, and so on. And we invited people to categorize them using a really simple taxonomy. Should government's business just do it? This is obvious, just do this thing. Should they test it? It needs a bit more research. We need to test this out a little bit more, in more detail. Or should we debate it? Is this actually quite complicated, indeed contested? And we need a better process to making some choices around this. People were able to look through those policy choices with some real thought and insight. And there's remarkable consistency between people about things that we just ought to get on and do. Things like formulating children's foods in schools. That there ought to be some really clear guidelines about the quality of food that's available for children in preschool and school. That doesn't exist at the moment. People don't understand why on earth that doesn't happen. For some big issues, like should we introduce universal basic income for farmers to make sure they have a level of income that doesn't make them vulnerable to, you know, price gouging by companies? People said, oh, that's quite complicated. We'd have to work out what that would look like, what impacts that would have on the rest of society. But it's an idea worth exploring further. So they explored everything from really, really basic stuff through to big economic issues that could be really quite transformative in a country like ours. Bio Sue Pritchard is the Chief Executive of the Food, Farming and Countryside Commission in the United Kingdom. Sue leads the organization in its mission to bring people together to act on the climate, nature and health crises, through fairer and more sustainable food systems, and a just transition for rural communities and the countryside. Sue's background is in combined research and practice in leadership and organization development for systems change, working with leaders across public, private and not for profit organizations, especially on complex partnership projects. She is a Trustee of UK's CoFarm Foundation and is an independent Governor at Royal Agricultural University. She lives on an organic farm in Wales where she and her family raise livestock and farm for conservation.

When Kerry Jordan ended her 22 year relationship - there wasn't just the emotional fallout to deal with. There were also practical issues - like how she could afford to live in the south of England as a self-employed photographer.She decided to move 330 miles away to Cumbria. Where she could just about afford to buy a house - as long as she was prepared to do the renovations herself. A decision that meant starting her business - and her life - from scratch in a completely new part of the country. In this episode of the Courageous podcast, Kerry shares how this drastic change of lifestyle has changed her - and her business. Including how she's navigated the highs, lows and challenges along the way. Key Moments00:01:31 Why Kerry ended a 22-year relationship - and relocated from West Sussex to Cumbria00:05:59 Kerry's pet photography business in the early days00:06:38 The real reason behind Kerry's 330+ mile move00:09:09 Dealing with loneliness in rural life00:12:16 How Kerry's business helped while going through a breakup00:17:42 Kerry on facing dark times, healing and regrets00:19:43 The challenges Kerry had while remodelling her new home on her own00:23:00 Starting a new relationship after divorce00:31:27 Fear, courage and life decisions: Kerry's honest experience2025 Courageous Business Planner Bundle - Apply PODCAST10 at checkout and save 10%.Janet Murray's website LinkedIn Facebook Instagram Kerry Jordan's websiteKerry Jordan's socials: Facebook, Instagram, Pinterest and X

Abbie Ward is a professional rugby union player who plays at international level for England and at club level for Bristol Bears.Abbie grew up in Cumbria in a very active family and tried out many sports before discovering rugby which she describes as a love affair she didn't see coming!She is married to former Harlequins hooker Dave Ward, who is also her head coach, and together they have a daughter Hallie who was born in the summer of 2023.Abbie trained up till 3 days before she had Hallie by C-section and was back at Bristol Bears 2 weeks after the birth. She remains in regular talks with England about how to make her career work alongside bringing up Hallie, who is no stranger to the dressing room or to being carried onto the pitch by her mum before a match. Hallie shows no fear of a huge, loud rugby crowd - and is living up to her name, which Abbie and Dave have found out means 'Ruler of the House'! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

We return to Cumbria for latest news of the mother and cub black leopards, being experienced by Liz on nearby land to her property. In autumn and winter sightings Liz has noticed longer fur develop on the mother, as well as alarm calls from magpies harassing the cats.  Liz and Rick discuss the challenges of getting evidence from this ongoing case.UPDATE:  Between recording and then releasing this interview with Liz, she reports that her husband has now had two evening encounters with the mother.Our second guest, Neil, describes a situation as a 14 year old, when he and his dad stumbled upon what appeared to be black panther cubs being recovered from the wild in Devon in an official covert operation…  Words of the week:   winter coat8 February 2025

Episode 196 of The Adventure Podcast was recorded online with a live audience, and features Leo Houlding. Leo is, in the simplest of terms, a climber. But really there's so much more to him than that. He's a big wall specialist, an expedition specialist and an alpinist, and he's led a multitude of world class climbing expeditions all over the world from Antarctica to Baffin Island and Greenland to Guyana. Matt and Leo have worked together on a few of those expeditions, and really it was Leo who gave Matt his first chance at getting up close and personal with far flung climbing expeditions. In this episode, they cover a pretty broad range of topics, from Leo's backstory and life growing up in a leaky barn in Cumbria to travelling overseas, embarking on major expeditions and then surprising himself by settling down and becoming a dad. They go on to talk about one of his biggest missions yet, and it's not what you'd expect... This episode was our first ever live online show - thanks so much to everyone who tuned in! Keep an eye on our Instagram @theadventurepodcast or The Adventure Podcast+ community on Substack for future live recordings and Q&A's.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The sparse yet diverse nature of Cumbria and the North East of England provides opportunity for gospel partnerships between local churches. In this episode of In:Dependence, Joel Murray (FIEC Communications and Media Officer) is joined by our Director for Scotland and the North of England, Andy Hunter, to talk about life, ministry, opportunities, and challenges in Cumbria and the North East of England. You can watch a video of this episode and get more resources for church leaders on the FIEC website: https://fiec.org.uk/resources/on-the-north-of-england. Show notes The Surprising Rebirth of Belief in God (justinbrierley.com) Gospel Partnerships in Practice (fiec.org.uk) About In:Dependence: In:Dependence is FIEC's official podcast, where you'll hear conversations on topics for church leaders. About FIEC: We are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a fellowship of Independent churches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with members of the family across England, Scotland and Wales. Our mission is to see those Independent churches working together with a big vision: to reach Britain for Christ. Follow FIEC on social media: ⁠Facebook⁠⁠ X ⁠⁠Instagram 00:00 - Andy Hunter, Director for Scotland and the North of England 11:22 - Cumbria life 14:20 - Opportunities and challenges in Cumbria 18:48 - Life in the North East 23:14 - Medhurst Ministries and church partnerships 27:55 - Pray for the North of England

Evening Prayer for Tuesday, January 14, 2025 (The First Sunday of Epiphany: The Baptism of Our Lord; Kentigern, Missionary to Strathclyde and Cumbria, 603).Psalm and Scripture readings (60-day Psalter):Psalm 38Jeremiah 132 Thessalonians 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to access the text for the Daily Office at DailyOffice2019.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to support The Daily Office Podcast with a one-time gift or a recurring donation.

Morning Prayer for Tuesday, January 14, 2025 (The First Sunday of Epiphany: The Baptism of Our Lord; Kentigern, Missionary to Strathclyde and Cumbria, 603).Psalm and Scripture readings (60-day Psalter):Psalms 32, 36Genesis 14John 7:1-24⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to access the text for the Daily Office at DailyOffice2019.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to support The Daily Office Podcast with a one-time gift or a recurring donation.

William of Normandy famously invaded England in 1066 – but, he didn't quite conquer it all. In fact, the duty of leading a second assault was left to his son William Rufus almost 30 years later. Speaking to David Musgrove, Sophie Ambler and Fiona Edmonds reveal how the second Norman Conquest came about in the 1090s, and explain how this story played out in little-studied kingdom of Cumbria. Listen to our podcast with Marc Morris, The Normans: Everything you wanted to know, here: https://link.chtbl.com/PFBA-VhF The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time for another trip around the solar system on the BIGGER and BETTER Science Weekly! This episode of the Fun Kids Science Weekly we continue our bigger and better podcast where we answer YOUR questions, have scientists battle it out for which science is the best & learn all about why this Christmas is unlikely to be a white one. Dan starts with the latest science news where we learn why NASA won’t be returning to the moon until at least 2027, we explore a new project which focuses on stopping satellites from crashing, and finally, Jodie Mills from West Cumbria River Trust chats to Dan about their new festive, immersive trails! We then answer your questions where Dan explains how MAGLEV trains work, and Kirsty McCabe is back to explain why a white Christmas is wishful thinking this year. Dangerous Dan continues and we learn all about the pre-historic Mosasaurus. And Battle of the Sciences continues where Dan chats to Dr. Chris Van Tulleken about the power of food and how it affects our bodies is the best kind of science. What do we learn about? · Why NASA has delayed their return to the moon · What a MAGLEV train is and how it works · A new immersive festive trail in Cumbria · Why it’s never a white Christmas in the UK · The power of food and its effects on our bodies. All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

Christmas is a time for giving, and for many charities, that often means food. Jaega Wise explores the tradition and looks into the planning that goes into festive food donations.Food historian Carwyn Graves explains how the custom of giving food at Christmas has evolved over the centuries, and why the season inspires so many to give back to their communities.In Aberdare, we meet the team behind Company at Christmas, who host a festive feast for anyone who doesn't want to spend Christmas Day alone. The new CEO of Fareshare discusses how the charity manages the extra surplus food during the festive season, while Tim O'Malley from Nationwide Produce Ltd explains how his company has been working to ensure as little fresh food goes to waste as possible.In Glasgow, Social Bite founder Josh Littlejohn discusses why Christmas has become a cornerstone of his social enterprise and charity, alongside one of the volunteers who will be there to greet guests. Meanwhile, Lesley Gates in Bridgwater—known locally as Bibbidi-Bobbidi-Boo—shows how she's helping people make the most of their Christmas dinner ingredients through practical demonstrations on saving money and reducing waste.And in Cumbria, Rahina Borthwick, founder of the Grange-Over-Sands Community Foodshare, reflects on the importance of giving within her seaside town. She shares how their community space has become an important gathering point, including for Ukrainian refugees to celebrate Christmas together.Presented by Jaega Wise Produced for BBC Audio in Bristol by Natalie Donovan.

Matt Lewis is joined by archaeologist Ben Robinson from BBC's 'Villages by the Sea' to explore the deep historical ties along Britain's coastline, from the ancient tin trade of Cornwall to the fascinating legend of St. Bega in Cumbria.They discuss how the seaside has played pivotal roles in shaping the nation's history, unearthing lost stories of Viking wives seeking sanctuary and the mystery of the mummified crusader found encased in a lead sarcophagus.Gone Medieval is presented by Matt Lewis and edited by Amy Haddow. The senior producer is Anne-Marie Luff.All music used is courtesy of Epidemic Sounds.Gone Medieval is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://uk.surveymonkey.com/r/6FFT7MK

Julia Beal was under the impression that her daughter was on a residential school trip in Cumbria. When she learned that wasn't the case and no one had seen her since March 6th, Fiona's mother reported her daughter missing. A high-risk missing persons inquiry was launched. According to colleagues, Fiona Beal had been going through a tough time, and they were worried she would do something drastic…*** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing, script editing, and production direction by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: The Choice Is Yours by Moments Unfolding by Alice in Winter Bamburgh by Stephen Keech Handmaids Escape by CJ Oliver Far From Home by Cody Martin Strangers by Craig Allen Fravel VHS by Falls Gravity by Caleb Etheridge The Plot Thickens by Joshua Spacht Spooked by jshirts Venturers Call by Lincoln Davis Endless Night by Moments Race Against Time by Moments Unexpected Turn by Moments Night Watch by Third Age Onward by Chelsea McGough Sussex by Stephen Keech Distances by Salon Dijon Driven To The Edge by Salon Dijon Dead Ends by Wicked Cinema Vanished by Wicked Cinema SOCIAL MEDIA: YouTube - https://www.youtube.com/channel/UCeM6RXDKQ3gZbDHaKxvrAyAX - https://twitter.com/TWAU_PodcastFacebook - https://www.facebook.com/theywalkamonguspodcastInstagram - https://www.instagram.com/theywalkamonguspodcastThreads - https://www.threads.net/@theywalkamonguspodcastSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.